NEARLY NANTUCKET
A Mahtomedi home captures the best of East Coast and Midwest design traditions
MARCH/APRIL 2025
This issue explores the themes of homes, family and senior living—plus what we can do to build wellness in our communities. “There’s a brighter tomorrow. Just around the bend.” —Soul Swingers, 1960s American music group
Ginger Orange Soda, page 26
from the EDITOR
I’m very familiar with existing in a gray area. While that could be a joke about slush season here in Minnesota, what I’m referring to is how my birth year—1998—has put me in a unique position. I’m surely not a millennial, but not quite Gen Z. I remember a time before cell phones when our Dell computer hummed in the kitchen. My childhood memories exist on 4x6 prints, captured on both film and digital cameras.
Innovation moves fast—and young people today exist in a world that’s markedly different from even two decades ago. With all this talk about cell phone addiction, cyberbullying and devolving mental health, it’s comforting to know that individuals and organizations are working toward solutions.
In this issue, we connect with Katherine “K.K.” Myers of LiveMore ScreenLess to learn more about digital well-being as area schools adopt state-mandated cell phone policies (page 16). Myers is a former teacher who has devoted her life to elevating young voices and encouraging a community-wide effort toward healthy device use.
And that’s just the start of the uplifting stories you’ll find in these pages. Writer Meredith Heneghan chats with our neighborhood bookhounds, the owners of Lake Country Booksellers, just in time for its 45th anniversary; they share their favorite genres and book recommendations to add to your 2025 must-reads (page 10). And later, Rachel Schuehle connects with White Bear Lake’s Emily Jannusch, a wardrobe assistant at Children’s Theatre Company (page 12).
Navigating life in this rapidly evolving landscape can be anxiety-inducing, to say the least. I hope that this magazine’s arrival on your doorstep every other month gives you the dopamine boost you deserve. It’s beautiful to recognize our differences—in age, background and experiences; working together to build a healthier community is an important task I believe we can all get behind.
Until next time,
Zoe Yates zoe@localmedia.co
Be sure to visit whitebearlake.com to view the Best of White Bear Lake finalist list in our annual Readers’ Choice Poll, starting March 1. The winners will be announced in our July/August issue and on our website.
Chris Emeott CELEBRATING THE WHITE BEAR LAKE AREA SINCE 2012.
Photo:
PUBLISHER
Susan Isay
EDITOR Zoe Yates
MANAGING CREATIVE DIRECTOR
Renée Stewart-Hester
MANAGING EDITOR
Hailey Almsted
DIGITAL EDITOR
Madeline Kopiecki
COPY EDITORS
Kellie Doherty and Sherri Hildebrandt
STAFF WRITERS
Mollee Francisco, Emily Gedde, Meredith Heneghan, Daniel Huss, Jennifer Pitterle and Rachel Schuehle
CONTRIBUTING WRITERS
Alexandra Eve, Ellie Fuelling, Katie Tomsche and Kia White
DIGITAL INTERN
Alexandra Tostrud
EDITORIAL ADVISORY BOARD
Kevin P. Donovan, White Bear Rotary ; Lexi Munson, White Bear Center for the Arts ; Kelly Neeb, Greater White Bear Lake Community Foundation ; and Russ Reetz, White Bear Lake Area High School
SENIOR MANAGING ART DIRECTOR Sarah Dovolos
ART DIRECTOR Allison Nolden
ASSOCIATE ART DIRECTOR Jamie Klang
GRAPHIC DESIGNER Yaz Lo
LEAD STAFF PHOTOGRAPHER Chris Emeott
PRODUCTION DIRECTOR Brittni Dye
PRODUCTION MANAGER Lisa Stone
PRODUCTION COORDINATOR Mimi Coz
SENIOR ACCOUNT EXECUTIVES
Laura Bjorgo, Cynthia Hamre, Mary-Catherine Hartel, Sara Johnson and Lauren Warner
PRESIDENT Pete Burgeson
ACTIVITIES FOR SENIORS
Finding community is important at every stage of life. For seniors, local opportunities abound at White Bear Area Senior Center. “We’re here for people to come and explore and figure out if this is a place they want to be,” says Jon Anderson, adult programs and facility coordinator.
For something creative, try out wood carving, ukulele playing, knitting, painting or coloring. Members often sell their wares at seasonal craft sales.
Develop new friendships with the Guys & Gals Social Group, which meets weekly to share a meal, and Mugs & Musings, a new club meeting on Friday mornings to share coffee and conversation.
Embrace your competitive side with Bridge, Cribbage, Dominos, Hand and Foot, Mahjong and Pinochle.
Learn something new by joining a book club or taking advantage of enrichment opportunities, including classes on art, finance, history and travel.
Get moving with exercise classes, including an aerobics class (Tuesday through Friday) and chair yoga (Mondays). Adult program specialist Michelle Hubbard says chair yoga has been invaluable to members looking for a less intense form of movement.
Find support and services, such as foot care, Medicare counseling and Meals on Wheels—which offers low-cost meals on weekdays. Anderson adds that it’s available for people of all abilities and situations.
An annual membership fee of $30 allows access to all senior center groups and activities—and new ideas are always welcome. To learn more and schedule a tour, call 651.653.3121. —Zoe Yates
White Bear Area Senior Center, 2484 East County Road F; communityservices.isd624.org
VIEW
Faces of White Bear
If you’re looking to discover new outdoor spots in White Bear Lake, check out the campus of White Bear Center for the Arts (WBCA). On display this spring is First Person Plural, an installation featuring large, black-and-white murals mounted in a native prairie. The murals, created by local artist Cadex Herrara, depict the faces of 10 immigrants living in White Bear Lake.
“We immigrants are the invisible force that makes this country work,” Cadex says. “These murals are meant to make them visible.”
Cadex recounts his own experience as an immigrant: “I remember walking into different spaces—the grocery store or the library—and realizing that I was different,” he says. “I didn’t want to be seen, and it took me a long time to say, ‘It’s OK for me to be in these spaces.’”
Through these murals, Cadex hopes to make immigrants in White Bear Lake feel seen and welcomed. The installation is a Many Faces exhibition hosted by WBCA; it will be on view through May 2025.
Ellie Fuelling is the communications manager at White Bear Center for the Arts. Learn more at whitebeararts.org.
Photo: White Bear Center for the Arts
Loving Lemonade
One of my favorite books of 2025 may be nearly two decades old, but that isn’t going to stop me from recommending it wholeheartedly to everyone I know.
If you have yet to experience Animal, Vegetable, Miracle by Barbara Kingsolver, you’re in for a world of good change. As a budding locavore (by definition, one who eats local foods whenever possible), this book inspired, educated and devastated me, in equal turns.
Kingsolver is a Pulitzer Prizewinning writer, known for The Poisonwood Bible and Demon Copperhead. Here, she and her family embark on a rewarding journey—living one calendar year subsisting only on foods they grew themselves or within 100 miles of their home in Appalachia.
The family’s chronicle of growing food, finding community and reconnecting with the Earth is a triumph. Among delightful and hilarious anecdotes, readers will find insight into the agricultural establishment, recipes from the farm and seasonal menu suggestions. This is a book I’ll return to again and again. —Zoe Yates
This low-ABV berry lemonade cocktail is as refreshing as they come. Lemony and tart with complex undertones and a delightful pucker, it goes down swimmingly. It’s perfect for any gathering.
» 1 cup seedless raspberry jam
» ¾ tsp. kosher salt
» ¾ cup lemon juice, freshly squeezed
» 750 mL Amontillado sherry
» 1 cup blanco tequila
» ice
» 1 pint raspberries, for garnish
» 1 lemon, thinly sliced, for garnish
» ½ English cucumber, thinly sliced, for garnish
» 10 fresh mint leaves, for garnish
» 1 liter tonic water
In a large pitcher or beverage dispenser, add the raspberry jam and salt. Slowly pour in the lemon juice, stirring constantly to incorporate the juice into the jam. Add the sherry and tequila, and stir to combine. Fill the pitcher halfway with ice and garnish with raspberries, lemon slices, cucumber slices and mint leaves. Top off the pitcher with the tonic water, stir to combine and serve immediately.
Katie Tomsche is the content manager for Lunds & Byerlys. Taste more at lundsandbyerlys.com.
Photo: Lunds & Byerlys
It’s not surprising that Joy Erickson has a background in education prior to getting into real estate. Joy enjoys educating clients about the real estate market and guiding them in the selling and buying process. “I honestly believe I was meant to help people through the most emotional and financially impactful decisions in their lives,” she says. Roughly 30 percent of Minnesotans’ wealth is in their home equity.
“My motto has always been: It’s a JOY to Serve You, and that’s how our team tries to assist our clients,” Joy says. The Joy Erickson Real Estate Team (licensed in Minnesota and Wisconsin and soon Florida) Edina Realty was formed 13 years ago with Kim Gillespie and expanded with the addition of Faith Waters and stager Heather Heckmann. Together, they have finetuned the selling and buying experiences for their clients.
If homes are priced correctly and marketed properly, every month is a great time to sell, according to Joy. “We enjoy guiding homeowners as they prepare their properties to sell. We make recommendations for minor home improvements that can boost their return on investment. Often, simple changes make impactful visual statements without a large investment,” she says. “We include professional staging and advice on decluttering and re-accessorizing with a neutral palette, ideal for in-person and online buyers.”
Buyers start with a consultation with the team to identify wants, needs and budget. They can expect to discuss this process and understand the steps needed to find and close on a home of their dreams.
Joy is not only committed to her clients, but she is also devoted to her community. Joy is very involved in Manitou Days, White Bear Chamber of Commerce, White Bear Area Food Shelf, the WBL Historical Society and Community of Grace Church and now the County Road E Redevelopment Project. She’s also the newest member of the City’s Planning Commission. Make sure to look for Joy driving her green golf cart around town this summer!
Lake Country Legacy
A beloved bookstore celebrates its 45th anniversary in April.
By Meredith Heneghan
On April 1, 1980, five women turned their love of books into a bona fide passion project and opened Lake Country Booksellers. Forty-five years later, the dream of these “founding mothers” persists, and the shop is still owned and operated by local women, some of whom are related to those original five. Faith Basten, Susie Fruncillo, Roberta “Bert” Kiemele and Nancy Thysell carry on the legacy.
“We feel grateful to our community. We couldn’t be here without them,” Fruncillo says. “I feel really proud, and I think Nancy, Faith and Bert all feel the same as I do.”
Faith Basten
My mother (Alta Johnson) was one of the original owners. I started helping out here in 1996. I loved working with my mom and having my kids hang out here occasionally. They loved having special access to get the Harry Potter books a day earlier than the rest of the world. It has been a joy working here for 28 years.
Genre of Interest: Memoirs
An underrated memoir: Landlines, Salt Path and The Wild Silence by Raynor Winn Best new memoir: Birding to Change the World by Trish O’Kane
Favorite local memoir: Bud’s Jacket by Barbara Wojcik
Susie Fruncillo
I am a mother of three, grandmother of five and lifelong lover of books. After being a customer at Lake Country Booksellers and hearing that part of the ownership was for sale (in 1998), I bought in. It has been a work of love, passion and purpose!
Genre of Interest: Quirky books
Underrated quirky book: A Supposedly Fun Thing I'll Never Do Again: Essays and Arguments by David Foster Wallace
Photo: Chris Emeott
Best new quirky release: Sure, I’ll Join Your Cult by Maria Bamford
Favorite local quirky book: Dear Committee Members by Julie Schumacher
Roberta “Bert” Kiemele
I’ve been involved with the store since 1999 thanks to my sister, Susie, who encouraged me to become an owner. I love the bookstore. Every time I walk in the door, I’m happy to be there.
Genre of Interest: Mysteries
Best new mystery: The Golden Doves by Martha Kelly
Underrated mystery: The Strike series by Robert Galbraith (also known as J.K. Rowling)
Best local mystery: The Cork O’Connor series by William Kent Krueger
Nancy Thysell
I have been involved with Lake Country Booksellers since the early 1980s. As one of our “founding mothers” (Alta Johnson) was my mother-in-law, I often brought my daughter, Kia, to visit grandma at the store. Kia moved back and is now working at the store. Love of books must run in the family! This is the best job I have ever had as I love interacting with our customers and sharing my passion for reading, books and life experiences.
Genre of Interest: Historical fiction
Underrated historical fiction: Becoming Madame Secretary by Stephanie Dray
Best new historical fiction: The Women by Kristin Hannah
Best local historical fiction: The Mighty Red by Louise Erdrich
Lake Country Booksellers, 4766 Washington Ave.; 651.426.0918 Lake Country Booksellers
Left to right: Faith Basten, Roberta Kiemele, Susie Fruncillo and Nancy Thysell
ARTS & CULTURE
Backstage Pass
Wardrobe assistant Emily Jannusch takes us behind the scenes at Children’s Theatre Company.
By Rachel Schuehle
Audience members file into the UnitedHealth Group Stage theater, anxiously awaiting the start of a live show with actors, delightful music and a colorful stage. Yet many onlookers remain blissfully unaware of the tireless work it takes to put on such a production: rehearsals, lighting design, prop creation and organization of the entire cast. For one White Bear Lake resident, the behind-the-scenes work is not only her day job, but her favorite place in the theater.
Emily Jannusch, a 2006 White Bear Area High School graduate, remembers visiting the Children’s Theatre Company (CTC) as a child, but she didn’t think to pursue it as a career path until a set design course at Century College. While studying at Century, a production of Cabaret was underway, and the crew needed help with costumes. Jannusch harnessed the sewing skills taught to her by her mother, Wendy, and grandmother, Winnie, and got to work. In 2013, she graduated from the University of Minnesota with a degree in theater arts.
After college, Jannusch interned with the Minnesota Children’s Museum, helping at the box office. “It felt really gratifying and fun to do things for kids,” Jannusch says. “It’s more magical.” So when she was offered a position at CTC in 2014, Jannusch took on the wardrobe swing role—a position she dubs “the understudy for the backstage.”
“It was a happy accident because I like stitching and sewing, but working with the actors behind the stage is really fun and action-packed,” Jannusch says.
Costume director Amy Kitzhaber first worked with Jannusch in 2018 on I Come From Arizona, and was instantly impressed by her varied skill set. “Emily is extremely talented as a stitcher,” Kitzhaber says. “In
Photos: Glen Stubbe Photography; Dan Norman
Above: The Grinch (2024)
Below: The Lorax (2018)
addition to her amazing wardrobe skills, she has an incredible depth of talent in costuming. And she also has beautiful carpentry skills for when she does overhire work in the prop shop.”
With each performance, Jannusch remembers that theater is more than just entertainment. Every show has the potential to teach young minds important lessons.
“Creating stylized period costumes, modern or fantastical costumes can help young audiences learn about different eras and cultures (real or imagined) through visual representation,” Kitzhaber says.
With the 2024–25 season coming to a close this June, the cast and crew are still hard at work, making every show a success. Jannusch’s current role as wardrobe assistant includes prep work, such as fluffing, laundry and repairs—but more often than not, she’s part of the well-oiled machine behind the stage that keeps the show running smoothly.
On the day of a show, Jannusch is backstage helping actors with costume changes, wigs and makeup. “Prep for wardrobe is like a puzzle. Who gets into which costume, at what time and speed, and where?” Jannusch says. “The quick changes are what make it action-packed, like a choreographed dance.”
From April 15–June 15, enjoy Children’s Theatre Company’s production of Disney’s Frozen. This production of a hit Broadway musical is great for all ages.
Children’s Theatre Company, 2400 Third Ave. S., Mpls.; 612.874.0400; childrenstheatre.org
Children’s Theatre Company @childrenstheatrecompany @ChildrensTheatr
ABOUT MARY ELLEN REIHSEN:
• Woodbury business attorney
• 15 years local and national hospitality experience
• “Notable Leader in Hospitality, Legal Counsel” - TCB Magazine
• Works with a variety of hospitality businesses
• Hospitality Corporate Services
• Events Employment Law
952-460-9275
Mary Ellen Reihsen mreihsen@hjlawfirm.com
635 Bielenberg Drive, Suite 200 Woodbury, MN 55125
Emily Jannusch
To Uplift and Inspire
The Women Collective is a retail experience by and for women.
By Daniel Huss and Zoe Yates
Amelia Reigstad began 2024 with a word of the year: purpose.
A former strategic communications professor at the University of Minnesota with a Ph.D. in gender communication, Reigstad had spent the previous four years running her professional development and training company. But she was ready for more. “I wanted to align myself and my work with more meaningful, purposeful initiatives,” she says.
In September, Reigstad opened The Women Collective in downtown White Bear Lake. It’s a curated retail space for women, showcasing a collection of products from women-owned businesses across North America. The intention is to build an empowering retail shopping experience that supports women on all sides.
“Women have smiles on their faces, or they’re laughing in the corner [at] our
sassy products … It’s a happy, purposeful space,” Reigstad says.
Reigstad hatched the idea in April 2024. She got the keys to the building in June and opened to the public in September. While Reigstad’s initial concept was a flower shop—a symbol of growth and change—she says, “In retrospect, it’s exactly what it should have been.”
The store offers bags, blankets, books, candles, makeup, skin care products and more. And there’s still a flower element.
“We have a build-your-own flower bouquet bar,” Reigstad says. “The flowers are locally sourced, and it’s one of my favorite parts of the store.”
The Women Collective is more than a retail space—it’s also home to a development, training and event space that allows Reigstad to host community gatherings and workshops. One such event is
Reigstad’s Women Empowerment Series, a program focused on improving women’s communication skills and navigating professional topics like negotiating salaries.
Reigstad started this series during COVID-19, following the passing of Ruth Bader Ginsburg, former associate justice of the Supreme Court of the United States. “I wanted to do something that would continue her legacy … to encourage women to use their voice to initiate change,” Reigstad says.
At The Women Collective, Reigstad’s guiding question is: “What brings women joy?” Whether it’s a vibrant lipstick, funky pair of earrings, fragrant lotion or a fresh bouquet of flowers, Reigstad hopes to spread happiness and empower women.
“So much of what fills my cup is creating these cool opportunities for women and uplifting them and giving them a
Photos: Chris Emeott
HELLO MS. PERFECT
On January 14, Amelia Reigstad released her second book Hello Ms. Perfect: Navigating the Path of Perfection and Claiming Your Identity
“It’s about all the patriarchal, societal and personal pressures that women feel in all these different areas of their life,” Reigstad says.
Each chapter covers a different role: daughter, sister, wife, mother, stepmother, lover, caregiver, etc. “It really is encouraging women to use their voice and buck the system,” Reigstad says.
The book is available at The Women Collective and on Amazon.
platform to shine,” Reigstad says.
Born in Abbotsford in British Columbia, Canada, Reigstad’s journey to White Bear Lake is intertwined with her love story. Her husband, Jared Reigstad, grew up here, and Reigstad joined him when the couple tied the knot in 2012. “White Bear is home now,” she says, adding that she wouldn’t want to open The Women Collective anywhere else.
“There’s a lot of women here, and there’s a lot of other moms who are all raising our kids here,” Reigstad says. “They need a fun space to just be them, step outside their day-to-day … and spend some time with other women.”
The Women Collective, 4716 Highway 61 N.; thewomencollective.com
The Women Collective – White Bear Lake @thewomencollective_wbl
THE JOURNEY TO DIGITAL WELL-BEING
People are stepping up to support youth mental health in a changing world.
Written by Zoe Yates
Illustration: Jamie Klang
White Bear Lake resident Katherine “K.K.” Myers is no stranger to the pitfalls of the digital era. A former secondary English teacher and early adopter of technology, Myers watched from her classroom as computers, Smartboards, tablets and cell phones entered the educational landscape—changing the way young people learn and communicate.
“I had a front-row seat to the impact of technology on my students—both the benefits and the dramatic drawbacks,” Myers says. “Having a glimpse into the dark side of digital media was shocking and powerful. I knew change was needed.”
Technology is a significant part of daily life for most Americans—and for good reason. Humans can now learn, share information and collaborate across any distance. Digital media is efficient and engaging in a global world. Yet, cases of loneliness, isolation, anxiety and depression in young people are higher than ever before, according to a 2023 advisory from former U.S. Surgeon General Vivek H. Murthy, M.D. And
teachers are on the front lines.
“As an educator, the number one thing we have to our benefit is relationships with students; that’s just the golden ticket. And here, technology was becoming a barrier to that relationship from student to teacher,” Myers says.
Myers stepped back from teaching and pivoted to finding solutions, co-founding LiveMore ScreenLess (LMSL) in 2019. It’s an organization committed to encouraging the healthy use of devices and elevating young voices in the digital age.
Through direct action, conversation and training, Myers hopes to make change and build awareness in the community. “I really wanted to move in a positive direction with screen use … to move to a place where we’re using technology for its benefits, and we’re working as a whole community to minimize the drawbacks,” Myers says.
AT SCHOOL
Young people often practice digital wellbeing without realizing it, like limiting their social media use, charging their
phone in another room at night or turning off notifications. Simply having support from parents and peers can make all the difference.
“While technology shapes us, we also shape it,” says Adrianna “Annie” Bell, who holds a Ph.D. in nursing and is assistant director of research and education at LMSL. “Many young people are actively trying to manage their use; they’re aware of the need for balance but lack the necessary support.”
Last May, the Minnesota State Legislature mandated school districts to enact a cell phone use policy by March 15, 2025. Many area schools instituted cell phone policies by the start of the 2024–25 school year.
At White Bear Lake Area High School (WBLAHS), a new cell phone policy (the school’s first) allows students to carry their device in a backpack throughout the day if it’s turned off or on airplane mode. Many teachers utilize a cell phone sleeve to collect all phones during class, and students can use their devices during passing time and lunch.
Post-it notes discussing the benefits and drawbacks of tech at the Digital Wellbeing 2024 Leadership Summit.
K.K. Myers
Top: WBLAHS students utilize cell phone sleeves during class.
Bottom: The new cell phone policy at WBLAHS has had a noticeable impact on student engagement and academic success.
“Attendance is improved, unwanted behaviors have decreased and we think academic achievement is going up—all would be a direct result of the decision,” WBLAHS principal Russ Reetz says. “I had one staff member say that he hasn’t had to ask a class to quiet down [in years], and he’s so excited that that’s the issue now— that there’s too much student dialogue.”
A similar device use policy at Mahtomedi Public Schools is one of many ways district superintendent Barb Duffrin hopes to “assist our students in growing their independence and personal responsibility by modeling effective use of technology.” Cell phones are put away for the day in all elementary and middle schools; in high school, cell phone use is permitted during lunch and passing times and for academic use if directed by a teacher.
“I think that it was really scary going into it,” says Izel Thao, a WBLAHS junior. “A lot of kids were complaining about the phone policy, but now kids are starting to see the benefit of it … Instead of going on our phones and not socializing [during free time], we’ll play Uno with our group and things.”
In Maplewood, Hill-Murray School decided on a full cell phone ban. Now, all students are provided with a Yond’r pouch, a technology often used at comedy shows through which phones may be selflocked in a pouch and unlocked only with a special magnetic device. At the beginning of each school day, students place their phone in the pouch and lock it; at the end of the day, they can unlock the pouch on their way out of school with conveniently placed removal devices.
While Melissa Dan, Hill-Murray School president, says that students were initially “devastated” by the policy, the change in school culture is undeniable. “The whole building feels so different this year … if you’re in our high school lunch room, you see kids actively having conversations,” she says.
Referring to a recent school survey,
Photos: Chris Emeott
CONVERSATION STARTERS FOR FAMILIES
LiveMore ScreenLess encourages families to create a brave space for young people to share their experiences with technology. Through intentional conversations, families can address common concerns like health, safety, happiness, relationships, drama, focus and sleep.
“[Parents] are the best one[s] to love their kids and to create that safe and trusting place for young people to talk about what they have seen,” K.K. Myers says.
Here are some questions to get started:
• What do you like best about digital media?
• What are the benefits of digital media? What are the drawbacks?
• In what ways does your phone/ device benefit or get in the way of relationships?
• What are some examples of your friends overusing their phones?
• In what ways do you think you will be challenged with using your phone moderately?
• What would you like me to know about my device use?
WHY BE A BEAR?
• Student-centered instruction. We believe all students grow and learn in different ways and at different rates, all can achieve.
Dan says academic performance and wellness is improving.“We’re giving them seven hours a day for their brain to take a break [from cell phones] … we just don’t have the issues that we used to.”
AT HOME
In a world that is considered more connected than ever—a lack of connection is affecting Americans’ health. A U.S.based study published in the American Journal of Preventive Medicine found that participants who reported being on social media more than two hours a day were twice as likely to feel socially isolated. “I think we really need to be aware that every generation is finding themselves caught,” Myers says.
Myers recalls one dinner spent with her son and his partner, who were “heartbroken,” watching a teenage girl at a nearby table scroll on TikTok while her mother ate in silence. “I think the ripple effect in my family has been great—about awareness of how important being together is and how quickly a device can interrupt that,” Myers says. “That mother doesn’t get that meal back with her daughter. You just don’t.”
Parents have an opportunity to model digital well-being and engage in healthy
conversations with their children about device use. At a time when nearly half of teens report their parents being distracted by a phone when they’re trying to talk to them, it’s more important than ever.
“I really like when adults are willing to talk to teenagers, or people younger than them, and have collaborative conversations,” says Sylvia Hawley, a 2024 graduate of Mounds Park Academy and LMSL Youth Council member from White Bear Lake. “It’s important to know that other generations are willing to learn from you.”
Myers hopes that communities and individuals can find ways to promote digital well-being in all areas. Device use policies, phone baskets at restaurants and conversations at home are just the start.
“[A town] wants engaged citizens. It wants them healthy, walking, and engaging and socializing; It wants students who love to learn and then can thrive as adults who contribute to society. And so, it’s for all of us to ask, ‘How might devices be impeding the big goals that we have for young people, ourselves, our democracy, our towns, our schools?’” Myers says. “Supporting and equipping young people as leaders can generate the ripple effect for thriving communities that prioritize digital well-being.”
• More academic opportunities to explore interests, excel and design your future.
• Students are agents and owners of their own learning in an environment that is safe, supportive and challenging — with high expectations for student success.
• Our educators inspire, facilitate, and challenge students, nurturing curiosity and confidence. We provide a window to their future.
• We are transforming learning. Our flexible learning spaces and learning studios ignite opportunities for communication, collaboration, creativity and critical thinking.
ENROLL
NEARLY NANTUCKET
A Mahtomedi home captures the best of East Coast and Midwest design traditions.
Written by Jennifer Pitterle
by Spacecrafting
For one Mahtomedi couple, building a new home on the shores of White Bear Lake was a chance to match their lifestyle to their living space. After selling their year-round home and a getaway cabin, their new lake home is both. It’s an everyday sanctuary, designed with nods to Nantucket’s coastal style. “Nantucket is beautiful, relaxed and unlike anyplace else,” the homeowner says. “We wanted a style that wouldn’t be dated in a few years.”
As they near retirement age, the homeowners prioritized one-level living (including the primary suite on the first floor). They worked with builder Kootenia Homes, architect TEA2 and designer Interior Impressions to create a no-basement home with guest suites and a recreation room on the second floor.
During the teardown of an existing 1960s home on the property, the building team found original concrete footings from the Wildwood Amusement Park, which opened in the late 1800s on the lake’s southeast shore. “That was a really interesting and unique find,” says Steven Frosch, vice president and co-owner of Kootenia Homes.
“We love the feel of the home,” the homeowner says. “Our favorite feature is the views of the lake. The upstairs deck is the best place to watch the everchanging sunsets.”
Photos
The home’s main floor great room combines an open kitchen, dining area and living room, all with great views of White Bear Lake. Here, coffered ceilings and custom millwork, all in white, lend themselves to the serene coastal vibe. Principal designer Amy Leferink, owner of Interior Impressions, says, “When I think of Nantucket, all of the homes are older. We wanted it to have a historic feel. All of the materials we selected needed to be timeless.”
Leferink helped the homeowners curate the home furnishings, including a dining table that would fit the space perfectly and two swivel armchairs that can be turned to face the lake or into the conversation area near the fireplace. “The console table behind the sofa had been handed down from past generations of the family,” Leferink says. “It’s a drop-leaf, so they can open it up and create another eating space for the grandkids.”
Behind the open kitchen (which features a sit-at island, stove and large sink) is a scullery that keeps dishes and everyday clutter out of guests’ way. Here, windows overlook the lake, and the homeowners selected hand-painted Spanish tiles for an Old World-feel backsplash with the help of Leferink and Steven Frosch. “Going through that process with the artisans and deciding on the pattern was really cool,” Frosch says. Though the tiles are Spanish, the design nods to the homeowners’ Scandinavian heritage.
While most of the home is colored in peaceful whites and grays to highlight the lake views, Amy Leferink wanted to bring a more saturated palette to the office. “We did a fun, deep blue called Grays Harbor, and we painted the entire room: the walls, the trim, the baseboards, the door, the bookcases— all of it,” Leferink says. The on-trend color drenching gives the space a moody, cozy feeling while still nodding to Nantucket with the slate blue shade.
Because the home is built on a slab, the design team created a “typical Minnesotan rec room” on the second floor, says Amy Leferink. “It has a big TV, lounge space and these beautiful patio doors that open up to the deck.” The striking fireplace wall features locally quarried stone, and a pool table and wet bar make the room perfect for year-round gatherings. Arched windows high in the vaulted ceiling and more custom millwork and cabinetry capture the Nantucket aesthetic.
“Even during the build, we put plastic Adirondack chairs on the deck, and [the homeowners] could go up there on the weekends and enjoy the view,” says builder Steven Frosch. “The deck is breathtaking.”
The primary bathroom offers a spa-like retreat for the homeowners, with inset riverstone running up the vanity wall and complementary cut stone for the shower floor. “It felt like bringing in those natural elements was important for this space,” Amy Leferink says. The pièce de résistance is the Finnishstyle sauna right off the shower. “That’s very much part of our Scandinavian tradition here in the Midwest,” Leferink says.
TEA2
TASTEMAKERS Written by
Hailey Almsted
Discover the benefits of staple spices.
Photo: Chris Emeott
A Dash of Wellness
AS SPRINGTIME rolls in, it’s the perfect time to spice up your health routine. Not only do some beloved spices add vibrant flavors, but they also offer a variety of potential health benefits for all ages. From fighting inflammation to aiding digestion, these pantry staples can be both flavorful and functional. Sue Moores, R.D., a nutritionist at Kowalski’s Markets, shares ways to add more of these spices into your meals—making it simple to embrace a tastier start to the season.
“We all hope for success,” Moores says about setting realistic goals. “There’s definitely a set of ingredients that will hopefully increase your chances of success.”
Cayenne: This fiery spice is often found in wellness drinks—and for good reason. “It’s amazing and, curiously to me, helpful for digestion,” Moores says. Cayenne works to increase stomach acid, which amplifies the digestion process. She notes that those with GERD, heartburn or other reflux conditions should steer clear of cayenne.
Cinnamon: Achieving benefits is relatively easy with this warming spice. “A lot of the research has been around inflammation, and it’s quite positive with lowering blood sugar levels and total cholesterol,” Moores says. Reap its benefits by incorporating anywhere from ½ to 1 tsp. cinnamon per day.
Garlic: This fan-favorite pacts a powerful anti-viral punch. “The component in it is allicin, which is also found in onions,” Moores says. Allicin has been shown to have antiviral properties—so if you feel a cold coming on, Moores recommends incorporating garlic into your meals. She notes that, for those with GERD or IBS, garlic may be difficult to digest.
Ginger: “It’s a go-to for a lot of people for nausea and digestion,” Moores says. “Curiously, it’s mixed results … Ginger, in its pristine state or used as an ingredient, has some benefits to nausea and digestion.” To see full benefits, including antiinflammation properties, Moores recommends incorporating ginger (into tea, for example) for multiple days in a row.
Oregano: Although less likely to have a highpowered impact, oregano shows a potential effect on digestion and circulation. “It’s a lovely flavor in food, but it would take a lot to get it to be a health win,” Moores says.
Rosemary: This flavorful treasure boasts antiinflammatory, memory and cognitive benefits. “It also has anti-anxiety properties, which I love,” Moores says. It contains compounds that supposedly improve memory and cognitive function—and rosemary can also improve skin, hair and more.
Turmeric: “It’s really an element within turmeric, and that is curcumin,” Moores says. The curcumin found in this colorful spice has been shown to be anti-inflammatory and boost antioxidant properties. “If you pair it with black pepper, you can increase the absorption as much as 2,000 percent,” she adds.
Moores notes that all benefits should be taken with a grain of salt—although multiple studies have been conducted, benefits have been shown to vary. “There’s a resource if you want to get serious,” she says. She recommends ConsumerLab. “It’s like the Consumer Reports for supplement versions of spices,” she says. “They tell you which brands are manufactured to conserve the phytonutrients and the components in it.”
Whether adding spices for flavor or impact, Moores has a few tips. “Most spices should be used early in the cooking process, so flavors can be released over time,” Moores says, noting one exception to the rule: Fresh garlic should be added toward the end. Moreover, spices add multiple layers of vibrant flavors, which Moores says is a great tool help reduce the sodium content of foods. “That’s a huge health benefit,” she says.
This information is for general purposes only and is not intended as medical advice. Consult your primary physician or another qualified healthcare provider before incorporating new spices, herbs or other dietary changes into your routine, especially if you have preexisting health conditions or are taking medication.
Curried Chicken Noodle Soup
Contributed by Kowalski’s Markets
» 1 bunch (about 5.5 oz.) broccolini
» 1 Tbsp. extra virgin olive oil
» ½ lb. sweet potatoes, peeled, cut into ½-inch dice
» 1 red bell pepper, cut into ¼-inch dice
» 1 small shallot, minced
» 2 tsp. garlic, minced
» 1 Tbsp. mild curry powder
» 1 Tbsp. brown sugar
» 1 tsp. kosher salt
» 1 tsp. ground ginger
» 1 tsp. ground turmeric
» ½ tsp. crushed red pepper flakes
» ¼ tsp. freshly ground black peppercorns
» 4 cups chicken broth
» ½ lb. (approximately) cooked pulled chicken
» 12 oz. can evaporated milk
» 6 oz. (approximately) dried noodles, such as Chinese-style lo mein noodles
» 1 Tbsp. lime juice
» green onions, red Fresno pepper, lime wedges and fresh basil leaves, for garnish
Trim broccolini into 2-inch pieces; discard the bottommost 2 inches, or reserve for another use. Set trimmed broccolini aside. Heat oil in a deep pot over medium heat. Add potatoes, bell pepper and shallot; sauté in oil just until potatoes begin to soften (7–9 minutes). Add garlic; cook for 1 minute. Add curry powder, sugar, salt, ginger, turmeric, crushed red pepper flakes and black pepper; cook and stir for 2 minutes. Stir in prepared broth; bring to a boil. Reduce heat to medium-low; stir in chicken, milk, noodles and broccolini; cook until soup is thoroughly hot, broccolini is crisp-tender and noodles are al dente (about 6 minutes, or as directed on the package of noodles). Remove from heat; stir in lime juice. Garnish individual bowls to taste.
Curried Chicken Noodle Soup
Lemon Chicken Soup with Rosemary Broth
Broth
Contributed by Kowalski’s Markets
» 4 tsp. extra virgin olive oil, divided, plus more for finishing the soup
» ¼ cup onion, finely diced
» 1 tsp. garlic, minced
» 2 sprigs fresh rosemary, plus a few for garnish
» 1 qt. low-sodium vegetable broth
» ½ cup carrot, chopped
» ½ cup celery, chopped
» 1 oz. (1–2 big handfuls) kale, chopped with stems removed
» crushed red pepper flakes
» ¼ cup Israeli couscous
» 30 mini chicken meatballs, thawed overnight in the refrigerator
» kosher salt and black peppercorns
» 2 Tbsp. (or more to taste) lemon juice, freshly squeezed
» zest of 1 lemon, freshly grated
» lemon, thinly sliced for garnish
In a medium saucepan, heat 2 tsp. oil over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is softened and garlic is very fragrant (about 5 minutes). Add 2 sprigs rosemary and broth; increase heat to high and bring to a boil. Reduce heat to low (soup should barely bubble); cook for about 1 hour. Strain onion, garlic and rosemary from broth; discard solids and set broth aside. In a deep pot, heat the remaining 2 tsp. oil over medium heat. Add carrot and celery to the pot; cook until softened (about 5 minutes). Add kale and red pepper flakes; cook for 1 minute, stirring to coat kale with oil. Add rosemary broth; increase heat to medium-high and bring to a gentle boil. Add couscous and meatballs; cook until couscous is tender (about 8 minutes). Season soup to taste with salt and pepper. Just before serving, stir in zest and juice. Drizzle individual servings with a bit of oil; garnish with rosemary sprigs and lemon slices.
Kowalski’s Markets, 4391 Lake Ave.; 651.429.5913; kowalskis.com
Kowalski’s Markets
@kowalskis_markets
@kowalskismarket
Kowalski’s Markets
GIVE AND TAKE
Make the most of spring cleaning with area events.
Whether the warmer days have you anticipating spring cleaning or yard sale season, mark your calendar for Trash to Treasure Day on April 26. Each year on the last Saturday of April, residents in White Bear Lake and White Bear Township may put unwanted items on their curb, clearly marked as “free.” Treasure hunters can peruse the curbs and pick up items any time that day. Homeowners are responsible for any leftover items, which can be donated or set aside for spring clean-up days in May. Connie Taillon, an environmental specialist and water resources engineer with the City of White Bear Lake, shares that this has been a popular community event for decades. The event’s proximity to Earth Day provides an important reminder to reduce waste. “We’re trying
to promote the reuse of items. It’s a great event, and I think our residents really enjoy [it],” Taillon says. —Zoe Yates
The City’s spring clean-up day is scheduled for May 3. Township residents can look ahead to hazardous waste collection on May 10 and a spring clean-up day on May 17.
City of White Bear Lake; 651.429.8526; whitebearlake.org
City of White Bear Lake - Government @cityofwhitebearlake @cityofwhitebear
White Bear Township; 651.747.2750; ci.white-bear-township.mn.us
White Bear Township, Minnesota @whitebeartownship
White Bear Township MN
Compiled by Editorial Staff
LOCAL EVENTS
03.06
Beautiful Monarchs
Join the Mahtomedi Garden Club for a presentation about Monarch butterflies. All ages. Free. 9:30–10:30 a.m. Mahtomedi District Ed Center, 1520 Mahtomedi Ave., Mahtomedi; mahtomedigardenclub@gmail.com; mahtomedigardenclub.org
03.22
Native American Showcase
Celebrate the Native American community with Many Faces, Many Stories. All ages. Free. 10 a.m.–2 p.m. Mariner Middle School, 3551 McKnight Road N.; info@manyfaceswblarea.org; manyfaceswblarea.org
03.14–03.23
The Book Club Play
Get ready to laugh during this hit comedy about books and those who love them. Ages 13 and older. $15–$35. Times vary. Hanifl Performing Arts Center, 4971 Long Ave.; 651.478.7427; lakeshoreplayers.org
04.02
Senior Housing Day
Learn about local senior housing options and get transition resources for you or a loved one. All ages. Free. Noon–2 p.m. White Bear Lake Senior Center, 2482 E. County Road F; 651.653.3121; communityservices.isd624.org
04.02
Making Macarons
Learn to create these delicate French confections, from crisp shells to chewy filling. Ages 15 and older. $50. 6:30–8:30 p.m. Mariner Middle School, 3551 McKnight Road N.; 651.407.7501; communityservices.isd624.org
04.24
Vision and Verse
Celebrate the creative work of local high schoolers at this community reception and awards ceremony.
All ages. Free, registration required. 6–8 p.m. White Bear Center for the Arts, 4971 Long Ave.; 651.407.0597; whitebeararts.org
04.26
RITE of Spring
With hands-on workshops, kids activities, information stations and free recycling, this is an event for folks who are “Really Into The Earth.” All ages. Free. 10 a.m.–1 p.m. Wildwood Elementary, 8698 75th St. N., Stillwater; 651.407.2018; communityed.mahtomedi.k12.mn.us
AREA EVENTS
Through 03.23
A Midsummer Night’s Dream
The Guthrie Theater brings Shakespeare’s A Midsummer Night’s Dream to the Wurtele Thrust Stage. Ages 12 and older. $32–$92. Times vary. Guthrie Theater, 818 S. Second St., Mpls.; 612.225.2224; guthrietheater.org
03.17
St. Patrick’s Day Parade
Celebrate Irish heritage during St. Paul’s annual St. Patrick’s Day Parade. It starts at Rice Park and ends at Mears Park. All ages. Free. Noon. Downtown St. Paul; stpatsmn.org
03.22
Spring Tea
Enjoy a three-course tea party and learn about the history of hats, courtesy of fashion historian Jessica Cygan. From 1840–1960, Cygan will explore how hats have evolved from practical accessories to symbols of individuality and status. Attendees are encouraged to wear their own favorite hats to the event. All ages. $40. 1–3 p.m. Dupuis House, Sibley Historic Site, 1357 Sibley Memorial Hwy., Mendota; 651.452.1596; dakotahistory.org
To have your event considered: email whitebearlakemag@localmedia.co by the 10th of the month three months prior to publication. Please note that some events/dates and even some business operations may have changed since these pages went to print. Please visit affiliated websites for updates.
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Drops of Spring
A young hobby photographer captures a macro view of nature.
On a warm May day, Claire Lane headed out to her backyard in Mahtomedi with an iPhone and a singular focus: water droplets. The 14-year-old found the ideal subject, a dewy, green leaf, in her favorite part of the garden. “I like the vibrant colors and how the contrast of the water droplets makes the green leaf pop,” Claire says. “I also like the symmetry of the centerline leaf.”
—Zoe Yates
To view other Lens on the Lake photo contest winners, visit whitebearlakemag.com.
Photographer: Claire Lane
Title: Drops of Spring
Equipment: iPhone 13 Mini with a Xenvo Clarus 15x macro adapter
Category: Abstract Award: First Place
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