Meet five high school seniors making a difference in their community
SENIOR SPO TLIGHT
EVERY INJURY. EVERY CONDITION.
Whether it’s a new injury or one that’s been lingering, you can lean on us to get you back to moving and feeling good again. And with over 20 locations, you won’t have to go far to get treated by TRIA. Scan
PHYSICAL
In our education, family and senior living issue, we share stories of devotion and abundance through generations. “I live my life in widening circles that reach out across the world.” —Rainer Maria Rilke, Austrian poet
Keep Moving River Falls octogenarian
Steve Schroeder proves serving your community is a mission for all ages.
14
A Day on the Kinni Adventures abound on the Kinnickinnic River.
16
Handcrafted With Love
At Sticks, The Ice Pop Shop, positivity and fresh flavors go hand-in-hand. FEATURES
Senior Spotlight
Meet five high school seniors making a difference in their community. 26
Party Punch List
A Day on the Kinni, page 14 DEPARTMENTS 12
All that pomp and circumstance doesn’t happen by itself.
Growing Community, Flowers and Food
Local master gardeners dig in and give back.
Photo: Mark Ritzinger
from the EDITOR
Happy August, Readers! A month known for getaways, back-toschool prep and warm summer nights is the ideal time to kick back with a magazine and enjoy. We’ve packed an abundance of summer goodness in this education, family and senior living issue.
In education, flip to page 18 to meet five local high school seniors who have made an impact in their schools and communities in our annual Senior Spotlight. Then, our own Renée StewartHester takes a deep dive into high school graduation party planning in the 21st century. Grad parties are bigger than ever, and it’s almost never too early to start planning!
For another family-interest story, head to page 14 to learn more about how to spend a day on the Kinnickinnic River. Writer Kelly Cochrane connected with The Kinnickinnic River Land Trust to get an insider’s perspective on where to go and what to do. And kiddos are sure to love the fresh flavors of Stillwater’s Sticks, The Ice Pop Shop. Learn more about its origins on page 16.
In senior living, we’re focused on a few stand-out Valley residents, including octogenarian Steve Schroeder (page 12). Schroeder’s commitment to community has changed lives in St. Croix County, and he has some exciting ways to stay well through the years. Then, meet some local master gardeners who are passionate about sharing the joy and nourishment of plants (page 30).
Until next time,
On the Cover
Sydney Vue, Photo by Chris Emeott, page 18
Zoe Yates zoe@localmedia.co
See what we’re doing behind the scenes and around town! St. Croix Valley Magazine @stcroixvalleymag @SCVmag
Photo: Chris Emeott
PUBLISHER
Susan Isay
EDITOR
Zoe Yates
MANAGING CREATIVE DIRECTOR
Renée Stewart-Hester
MANAGING EDITOR
Hailey Almsted
DIGITAL EDITOR
Madeline Kopiecki
COPY EDITORS
Kellie Doherty and Sherri Hildebrandt
STAFF WRITERS
Kelly Cochrane, Mollee Francisco, Emily Gedde, Meredith Heneghan, Daniel Huss, Jennifer Pitterle and Rachel Schuehle
CONTRIBUTING WRITERS
Vanessa Christensen, Shelli Erck, Alexandra Eve, Rachael Johnson and Alauna Yust
DIGITAL INTERN
Zoe Baden
EDITORIAL INTERNS
Findlay Drabant and Grace Knapp
EDITORIAL ADVISORY BOARD
Emily Iannazzo, The Goodery ; Heather Logelin, St. Croix Valley Foundation ; Melissa Parkos, The Goodery ; Stacey Robertson, Bellmont Partners; and Jennifer Sayers, Greater Stillwater Chamber of Commerce
SENIOR MANAGING ART DIRECTOR
Sarah Dovolos
ART DIRECTOR
Allison Nolden
ASSOCIATE ART DIRECTOR
Jamie Klang
GRAPHIC DESIGNER
Yaz Lo
LEAD STAFF PHOTOGRAPHER
Chris Emeott
PRODUCTION DIRECTOR
Brittni Dye
PRODUCTION MANAGER
Lisa Stone
PRODUCTION COORDINATOR
Mimi Coz
SENIOR ACCOUNT EXECUTIVES
Cynthia Hamre, Mary-Catherine Hartel, Sara Johnson, Abbie Kinn and Kathie Smith
PRESIDENT
Pete Burgeson
Dr. James Erlandson
Dr. Marc Roehrich
IN SEASON
SEPTEMBER marks the beginning of apple ripening in Minnesota. According to the University of Minnesota, most apple varieties in the area should be harvested during the month of September. The Valley is chock-full of apple orchards, offering pick-your-own apples, sweet treats and more. —Hailey Almsted
Where to Pick:
Aamodt’s Apple Farm is a go-to for many locals due to its proximity to the river. Offering nearly 25 varieties from August to December (17 of those being available in September!), Aamodt’s offers pick-your-own apples, fresh homemade apple pie, local honey and more in its Apple Barn and Bakery. Head next door to Saint Croix
Vineyards and Thor’s Hard Cider for award-winning, cold-climate wines and hard cider.
6428 Manning Ave., Stillwater; 651.439.3127; aamodtsapplefarm.com
Afton Apple’s fall harvest season begins in late August, and the orchard is open daily through October 31. Enjoy pick-your-own apples and Café ala Apple, serving up fresh apple cider, donuts and fritters, alongside other fall favorites. Activities include a playground, petting farm, yard games, hayrides and more.
14421 90th St. S., Hastings; 651.436.8385; aftonapple.com
Pine Tree Apple Orchard offers a variety of locally grown apples and shares estimated harvest dates on its website, so pickers are always in tune to the best days to visit. The large grounds also feature a corn maze, wagon rides, a pumpkin patch, caramel apples, fresh apple cider and other fresh-baked goods.
450 Apple Orchard Road, White Bear Lake; 651.429.7202; pinetreeappleorchard.com
Sunnybrook Apple Orchard celebrates its sixth anniversary selling apples this year, including Zestar, SweeTango and Honey Crisp varieties. This locally owned orchard has walking trails and picture-perfect spots, ideal for families.
9085 Jeffrey Blvd. N., Stillwater; 651.432.4866; sunnybrookeappleorchard.com
Whistling Well Farm is a go-to for apples, pumpkins, mums and more. Whistling Well offers free admission and complimentary wagons, is dogfriendly and includes a kids climbing area, goats and chickens, live music, food trucks and more.
8973 St. Croix Trail S., Hastings; 651.998.0301; whistlingwellfarm.com
Back to School Shopping
As summer fades and the new school year approaches, it’s time to start thinking about back-toschool clothes shopping. With a few tips and tricks, you can navigate the process like a pro!
1. Take Inventory: Before hitting the stores, go through each child’s current wardrobe. Donate or discard items that no longer fit, are stained or are just no longer wanted. Identify what each child already has and what you need to buy. This prevents unnecessary purchases and ensures you focus on items that will truly get worn.
2. Set a Budget: Determine how much you can afford to spend on clothes. Stick to this budget to avoid overspending. Consider looking for end-ofseason deals and discounts to maximize savings.
3. Shop One-on-One: Instead of tackling the shopping trip as a group, spend individual time with each child. This allows you to focus on each child’s unique preferences and needs, making the shopping experience more efficient, personalized and enjoyable for everyone.
4. Versatility is Key: The concept of a capsule wardrobe can apply to children as well. Choose pieces that can be mixed and matched to create multiple outfits. This allows you to get more mileage out of your purchases.
Alexandra Eve is a local stylist and wardrobe consultant. To learn more or for back-to-school shopping help this season, visit alexandraeve.net.
Flowers for Seniors
Growing old is not for the faint of heart. Aging can cause one to become less active and less social—two things that are very important to mental health. A recent study from Rutgers University has a new prescription for you: flowers!
This study has found that flowers increase happiness and positive outlook, boost memory and encourage re-engagement with our family, friends and neighbors. “Instinct tells us that flowers lift our spirits, but their effect
on seniors is especially profound,” writes researcher Jennifer Haviland Jones. According to the study, 81 percent of seniors reported an immediate reduction in depression after receiving flowers. Next time you are thinking of a favorite senior in your life or just need a little pick me up, consider the power of flowers.
Shelli Erck is the owner of Hudson Flower Shop. Find more at hudsonflowershop.com.
READ
A Joyful Home
Let’s talk about House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In, a recent release by Twin Cities author Patric Richardson. Did you notice the word “joyful” in the title? Richardson, author of the bestselling book Laundry Love, is back with a new book. Now, he’s asking us to make a paradigm shift: from thinking of cleaning as a chore to thinking of it as a privilege and something we do out of love for ourselves and our families.
He’s written an absolute gem that includes cleaning, organizing and decorating tips. It also contains entertaining anecdotes and playlists for each room of the house. There are tips for deep cleaning when you have the time, and recommendations for a 10-minute refresh when you don’t.
Whatever your decorating style, Richardson tells readers to run with it. He encourages and inspires you to create a home in which you’ll live joyfully, a home that exudes your personality. His kind and optimistic nature comes through in his writing. You’ll feel like you’re receiving cleaning and organizing pointers from a dear friend. I enjoyed it immensely!
Rachael Johnson is the assistant manager at Valley Bookseller. Find House Love on the shelves at Valley Bookseller or your favorite local independent bookstore.
PORTRAIT
Keep Moving
River Falls octogenarian Steve Schroeder proves serving your community is
By Jennifer Pitterle
a mission for all ages.
SINCE THE MOMENT Steve Schroeder and his family moved to the River Falls, Wisconsin-area in 1989, he’s been getting involved and giving back in the community—as president of the Iola-Scandinavia School District board and member of three local Rotary clubs, in his work as an actuary, in his volunteering and in his fundraising efforts for the St. Croix Valley Foundation.
“Education is a major part of my interest,” says Schroeder, 82, who shares hobby-farm life with his wife, Vicky. His two daughters, Kim Carden and Brooke Dolan, “blossomed in public education,” Schroeder says. “... I want to give back to that because of how it benefited my own family.”
In the late 1990s, Schroeder’s River Falls Rotary Club was approached by a local teacher with an appeal for reading tutors, and he’s never looked back. He’s been reading with River Falls elementary and middle school students for decades and even designed a special curriculum for gifted kids in third through sixth grades, featuring puzzles and word and logic problems. “I have 96 students this year,” Schroeder says. “Everybody gets a packet, they get a week to work on it and then we come back together and talk through it.”
Schroeder retired from his Hudsonbased actuarial business last October and is excited to have more time to work with students and community organizations. He’s been involved in the St. Croix Valley Foundation, plus several of its affiliated community foundations, like River Falls and Hudson, for decades. “I’m primarily involved in development,” Schroeder says. “I don’t hesitate to ask people for money,” he adds with a laugh. The foundation has received almost $100 million since 1995, which it uses to support local nonprofits and organizations.
“Steve is the embodiment of servant leadership,” says Heather Logelin, president and CEO of the foundation. “He is committed to making a difference at all levels, from his time as chair of the board of our regional community foundation to his extensive hands-on
Steve Schroeder
Photos: Steve Schroeder
1992 Vancouver
work, getting elementary and middle school students excited about math— and learning in general.”
Now with more time in retirement, Schroeder wants to “keep moving,” he says, whether that’s via travel or his regular running habit: He’s completed 159 marathons and still regularly runs, bikes and kayaks. This June, Schroeder ran Garry Bjorklund Half Marathon (part of Grandma’s Marathon) in Duluth, and he plans to run the Twin Cities Marathon in October.
What’s his advice for staying sharp for fellow folks in their golden years?
“We need to be with other people,” Schroeder says. “Get with a group that keeps moving. That could be travel, people who run or walk or with books. As we get older, we need friends. We need support. We need to talk.
“I’m going to keep moving,” Schroeder says again. “That’s a real important part of this.”
To learn more about the St. Croix Valley Foundation, visit scvfoundation.org.
LET’S DO MEDICARE TOGETHER
— Katie, Blue Cross and Blue Shield of Minnesota Medicare Advisor
Join us for a Medicare workshop
Learn what Original Medicare covers, how and when to enroll, and Medicare plan options available in your county.
Our Blue Cross Medicare experts are with you every step of the way, from helping you understand benefits and coverage to selecting the right plan to meet your needs.
Reserve your spot today. Call 1-888-988-1428, TTY 711 or visit bluecrossmn.com/Workshop5
Beginning in October, we’ll present 2025 plan information. Workshops cover individual Medicare plans. If you’re Medicare-eligible and covered under the Federal Employee Program® or a Blue Cross group employee or retiree plan, talk with your employer. You may be able to get better coverage than an individual Medicare plan. Blue Cross offers PPO, Cost and PDP plans with Medicare contracts. Enrollment in these Blue Cross plans depends on contract renewal. Plans are available to residents of the service area. For accommodations of persons with special needs at meetings, call 1-888-988-1428, TTY 711.
Y0138_062024_P01_M
Steve Schroeder running the
Marathon.
A Day on the Kinni
Adventures abound on the Kinnickinnic River.
By Kelly Cochrane
FLOWING THROUGH the heart of River Falls, Wisconsin, the Kinnickinnic River (known to locals as “the Kinni”) is a place where you can lose track of time. If you like to kayak, picnic, hike, fish or simply take in a sunset, the Kinni is the place to be.
We reached out to Molly BarrittLuebke, donor and community relations manager at the Kinnickinnic River Land Trust, to learn more about how to enjoy the river. “When you step into the Kinni or are immersed in it, you are filled with wonder,” BarrittLuebke says. Let’s consider it a choose your own adventure type of day!
Fish: In the mood for some trout fishing? Maybe a little fly fishing? The Kinni is considered a premier Class
1 trout stream and is home to a high population of brown trout and even some brook trout. It stands out as one of the only naturally sustaining trout fisheries in the region. Keep in mind that fishing is limited to bridges, shorelines and wading. You’ll also need a special inland trout stamp—in addition to a state fishing license.
Kayak: Locals love to launch at Glen Park in River Falls, one of few public access points to the lower canyon. This four-to-five-hour paddle ends at a parking lot off of Highway F, just south of the Kinnickinnic State Park main entrance. Barritt-Luebke says the stretch is not recommended for beginners or canoers due to fluctuating conditions and rapids. For up-to-date info
on river conditions, visit kinniriver.org. 355 Park St., River Falls; rfcity.org
Picnic: For lunch with a view, head out to the Kinnickinnic State Park. There is a great picnic area, trails and a nature playground, along with an overlook where you can witness the Kinnickinnic and St. Croix rivers converge. W11983 820th Ave., River Falls; dnr.wisconsin.gov
Swim: If you just want to wade into the river and feel the water rush between your toes, go straight to The Community Forest, a 40-acre oldgrowth forest preserve located downstream of downtown River Falls. With trails and 1,500 feet of river frontage, it’s also a great place for a nice and easy
Photo: Mark Ritzinger
Kayaking is an exciting way to enjoy the Kinnickinnic River. Start at Glen Park for a fourto-five-hour paddle.
THE KINNI EXPLORERS
This season, something new is afoot on the Kinnickinnic River: The Kinni Explorers is a program through the Kinnickinnic River Land Trust that will offer tools to bring families together in nature. “It’s a way to make the outdoors more accessible for all,” Molly Barritt-Luebke says.
The program, made possible by a $15,000 grant from the Hudson Hospital Foundation, runs year-round. Every two weeks, a new adventure is released on the Land Trust website. Each adventure has a video to introduce the topic and an activity sheet, which serves as a guide.
“The goal of the program is to connect kids and families with the outdoors,” Molly BarrittLuebke says. “Having the whole family involved, they will find out what about nature intrigues and excites them.”
hike. When river swimming, be mindful of rapids that come with changing water levels. County Trunk Highway FF, River Falls; kinniriver.org
Views: Looking for the best place to watch the sunset? Kelly Creek Preserve features a prairie and trails that boast beautiful views of the sunset through all seasons. The preserve is 70 acres, open to the public, and is home to Kelly Creek, an important Kinnickinnic tributary that rises from natural springs beneath a limestone outcropping. Enjoy fishing, foraging, hiking and wildlife viewing. County Road J, Town of Kinnickinnic; kinniriver.org
Remember to be respectful when exploring the scenic Kinnickinnic River. “When visiting the Kinni, make sure to leave no trace. Take out what you bring in to respect this natural space,” Barritt-Luebke says.
Kinnickinnic River Land Trust, 710 N. Main St. Suite 205, River Falls; 715.425.5738; kinniriver.org Kinnickinnic River Land Trust @kinnickinnic_river_land_trust
Cake Eater is a staple flavor, made with creamy vanilla pudding and rainbow sprinkles.
Handcrafted with Love
At Sticks, The Ice Pop Shop, positivity and fresh flavors go hand-in-hand.
By Emily Gedde
A FROZEN MEAL on a stick is a dream come true for a Stillwater dessert connoisseur.
Catie Kriewald, owner of Sticks, The Ice Pop Shop, says she’s always been drawn to food. From days spent in the kitchen as a child to bouts of stress-baking her way through college exams, Kriewald’s dream of opening a dessert shop was ever-present.
Kriewald’s late husband liked to cook, complementing his wife in the
kitchen. The couple decided Kriewald would open a dessert shop once their three children were grown and out of the house. But, when Kriewald’s husband died unexpectedly in 2018, she developed a new perspective on life: it’s too short. “I didn’t want to wait anymore,” she says.
Kriewald picked up the pieces and bought a storefront in 2019 just two blocks from Stillwater’s Main Street. The 1889 building, originally a
confectionary and frozen treat shop, was the perfect fit for what would become the shop’s specialty—ice pops.
Real Food
The idea for the ice pop concept came from a Kriewald family outing in the early 2000s. A shop they frequented while living in Nashville, Tennessee, featured ice pops made using real ingredients, rather than sugar water. Kriewald says the idea stuck with
Photo:
Jagger Rose Photography
her. “I make it a goal to use real food as much as possible,” she says. “It’s really like a meal on a stick.”
Now, Sticks has an ice pop for every one in an array of surprising flavors— available via walk-up window service at the Third Street shop.
Little Hass on the Prairie is a vegan and gluten-free avocado-based pop that typically comes with skepticism by its taste testers. “So far, everyone who likes avocado likes this flavor,” she says. “It’s fun to see how much they like it.”
It’s just one example of Kriewald’s ingenuity for both flavors and names. Other offerings include All Shook Up (Elvis-inspired peanut butter, banana and honey), Fudge Yeah! (rich, creamy chocolate) and Fancy Italian (strawberry with a hint of balsamic vinegar). “I try to have fun with the names,” she says. “... My goal is to make it to the Minnesota State Fair with [a] corn pudding flavor.”
The shop is home to seven staple flavors, and Kriewald rotates seasonal offerings—along with thoughtful messages.
Spreading Positivity
Kriewald adorns the sticks of each ice pop with an inspirational quote that changes monthly. “I base it on how I’m feeling that month,” she says of the messages. “For example, [last] October was all about facing your fears … I love the mental health component the messages offer.”
Sticks also has a mural that has space for customers to leave their own message of hope and inspiration. “I love to see what people write,” Kriewald says. “I rotate the mural out monthly, too. It usually goes with the sticks.”
Kriewald also has plans to cater weddings, noting the sticks could include a message of the couple’s choosing.
“I get a lot of joy in watching people try the ice pops and discover how good they are. It really fills my bucket,” she says. “I just want to have fun, make fun food and enjoy the community.”
Sticks, The Ice Pop Shop, 315 Third St. S., Stillwater; 651.342.0221; stickstheicepopshop.com
Sticks, the Ice Pop Shop @stickstheicepopshop
Written by Zoe Yates — Photos by Chris Emeott
SENIOR SPOTLIGHT
Meet five high school seniors making a difference in their community.
Each year, schools across the Valley nominate incoming seniors who stand out in a variety of ways. It’s a highlight of the year for our magazine staff as we get to know some spectacular students who have pushed through adversity to pursue their dreams, leaving positivity and joy in their wake. We are so impressed with this group of seniors from the class of 2025—all trailblazers in their own right.
Readers, I hope these young voices bring you as much hope for the future as they did for us.
EMILY CARRILLO ARZAPALO Stillwater Area High School
“Emily has consistently displayed remarkable leadership qualities throughout her time at Stillwater Area High School [SAHS]. Whether it was organizing events or representing the student body through her involvement in the Student Council, Emily has shown a natural ability to inspire and motivate others … Beyond her academic, club and extracurricular achievements, Emily is simply an extraordinary human being. Emily embodies the qualities of a true leader and role model, inspiring those around her. Her amazing persona and commitment to [SAHS] students and community have earned her the respect and admiration of both students and staff alike.” —Cornelius Rish, equity specialist, and Andrea Schueler, AVID and English teacher
For Emily, legacy and heritage are at the heart of success. When asked about an experience that has shaped who she is today, Emily’s response is: “When my parents tell me how proud of me they are.” Whether her parents are watching her play volleyball, run for Student Council or be recognized for her academic achievements, Emily says their presence and pride motivates her to pursue her dreams. “If it wasn’t for my parents, I believe that my life would look a lot different,” Emily says. “Doing all that I have had the opportunity to do
Emily Carrillo Arzapalo
as a first-generation student and knowing all the sacrifices that my parents made for my siblings and I [is] why I strive to be better everyday. My parents single-handedly have shaped me to be the driven person that I am, and I do it all for them.”
During her time at SAHS, Emily has helped found the school’s first ever Latinx Student Union, where she serves as president. She is also active in Student Council and Student Leadership Council and is co-president of the school’s new club, BIPOC Union. “I am most proud of how I created a voice for myself to where I can speak up for others who cannot always necessarily do so,” Emily says.
In academics, Emily has been on the honor roll for multiple terms at SAHS and at college through PSEO. Her dream is to attend a university and pursue a career in either teaching or sports medicine. “I hope to make a difference in any way that I can by using my leadership skills to the most of my abilities,” she says.
IAN WITT
Hudson High School
“Ian is a perfect representative for our school. Besides exuding school pride, he is a model for being kind, helping his peers and sharing his experiences ... Ian is a bright light that shares a greeting, high five or thumbs up with anyone he meets. He is extremely thoughtful and compassionate and can be relied on to lend a helping hand whenever a need arises. Despite having a disability and finding it harder to do some of the things that his nondisabled peers do, Ian has never given up or shied away from a challenge or activity. In schoolwork, he tries his hardest and has never used his disability as an excuse not to do his best. Ian is a true leader and advocate who takes pride in educating others about his disability and his many abilities.”
—John Dornfeld, counselor
One of Ian’s greatest joys is hockey, and his love of the sport inspired the creation of Hudson Hockey, a program that helps those of all abilities find their home on the ice. (You might
Ian Witt
Tanishka Singh
have seen him on the cover of our December/January issue.) He is also an active participant in Respect Choir and Rhinestone Raiders, a dance group focused on awareness and inclusion that promotes school spirit at pep rallies, special events and respect outings throughout the district.
We connected with Ian’s mom, Lisa Witt, to learn more about the experiences that have shaped him. Witt shares that her son says he is “most proud of his effort and determination as an athlete,” adding that his experience playing on a hockey team “inspired him to believe in himself enough to try out for the next level of hockey.”
Ian and Witt often speak at schools, businesses and organizations about how Down syndrome has impacted their family with the hope to improve understanding and acceptance of— and promote greater opportunities for—individuals with disabilities.
In the future, Ian plans to attend college (to become a teacher) and have his own house with friends.
TANISHKA SINGH
St. Croix Preparatory Academy
“Tanishka always strives to excel. Her determination and relentless effort to transcend [have] led her to be successful in both athletics and academics. Through the tough times, she always finds a way to flourish.” —Hallie Gallmeier, track and field coach and teacher
Since she was young, Tanishka has hoped to make a difference. And, now she is.
At St. Croix Preparatory Academy (SCPA), Tanishka serves as co-president of Girls of Active Leadership Club and Service Club and as co-director of the Discussions on Diversity club. She says her involvement in the latter has brought her a greater sense of pride in her multi-cultural identity. “Being a second-generation Indian-American, I can finally say that I feel pride in learning how to implement both my identities into my life,” Tanishka says. “Knowing that I had struggled to strike a balance or feel like I fit in throughout my childhood, it is rewarding to look
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back and say that I am now able to appreciate both sides of my culture.”
An accomplished varsity athlete in soccer and track, Tanishka holds the school record in the 4x100 and 4x200 relays in track, where she serves as captain. Tanishka is a member of National Honors Society and chaired her school’s blood drive. She also represents the student body as a representative at the SCPA Foundation. Outside of school, Tanishka is a passionate pianist and gives lessons to children. She has also spent time volunteering independently in rural hospitals in India.
Tanishka credits her upbringing for her focus and determination. “Growing up with a single mother working as a
doctor meant learning to be independent and mature from a young age, but it also taught me the importance of hard work and dedication,” she says.
Tanishka has maintained a top GPA in her class and has been on the honor roll throughout high school. She received a varsity letter in service in 9th and 10th grades for having more than 100 service hours. Most recently, she received a National Security Language Initiative for Youth scholarship from the U.S. Department of State and spent this summer in Turkey, taking intensive language classes and pursuing experiential learning opportunities.
In the future, Tanishka hopes to pursue a career in medicine or law.
“I trust my ambition to guide me to follow my curiosity and bring change,” Tanishka says.
SAWYER REDFIELD
Stillwater Area High School
“Academically speaking, [Sawyer] does all the ‘right’ things we as educators hope for. He completes his work on time, asks questions, helps others and positively contributes to the classes he is in. As educators, a primary goal of ours is not just ensuring he does all the academic pieces, but that he also has a
Sawyer Redfield
clear path and understanding for plans post-high school. Sawyer has taken initiative in this way and is steering his own ship! He found an apprenticeship opportunity and has partnered with us at school to make the apprenticeship a reality while still getting his high school education. We are working with him to create a pilot program for what this could look like for other students ... It’s been a win-win all around and is a great example of what we hope to create for other students.” —Bob Manning, career pathways coordinator, and Sydney Piras, counselor
At SAHS, Sawyer is literally redefining what high school can be. With the help of the school staff, he is getting a head start on his career through an apprenticeship at Aquarius Home Services, where he is working toward a water treatment certification. The goal? To eventually get his plumbing license.
“[The apprenticeship] allows me to gain on-the-job training while still attending school,” Sawyer says. “This consists of attending school for the first two classes and then driving to work. After work, I head home and finish my school day with three online classes. It is a very busy schedule, but I believe it will be well worth it in the end.”
In his free time, Sawyer enjoys anything mechanical and is restoring a Chevrolet Camaro with his brother. Other passions include baseball, fishing, hunting, snowboarding and snowmobiling—many of which came as a result of spending time at his family’s cabin on Lake Vermilion.
“Experiencing nature with the peace and serenity Up North has shown me new hobbies and activities I enjoy,” Sawyer says. “I became more invested in fishing and snowmobiling because of the many trips we take. I also enjoy the ability to spend quality time with my family at the cabin.”
SYDNEY
VUE
Hudson High School
“Sydney is a leading voice for equity and inclusion in [Hudson High School]. She is willing to speak up about issues around racism and will also speak out for others who are
Sydney Vue
reluctant to say anything. She is passionate, positive, energetic, loyal and caring. Sydney is currently working on a years-long research project about how to use education as a [preventive] tool against sexual assault. This is less of an academic assignment for her and more like a mission she is on to make our world a safer place for young people.” —John Dornfeld, counselor
Sydney has dedicated her time in high school to advocating and uplifting her peers. As a leader of Diversity Club and the Diversity Day program, Sydney has helped foster understanding and conversation at Hudson High School. “I set my passion and heart to … spreading awareness of different subjects, including: diversity, inclusivity, sexual assault, racism and many more,” Sydney says. “I’m proud of my ability to be a voice and an outlet for my peers at my school to speak up [about] these subjects.”
At her school, Sydney is involved in Student Council and Student Voices. She also plays football in a St. Paul Hmong recreational league in her free time.
Each day, Sydney writes a letter to spread kindness. Some go to a teacher or janitor, and others go to near strangers. The goal, Sydney says, is to “tell them how appreciative I am of them and how worthy they are to be here.”
COVID-19 stands out to Sydney as an experience that has shaped her and led her to embrace the unknown. “In life, change is inevitable and is something that needs to happen to progress,” she says, adding that she now looks to use difficult moments as motivation. “Mindset is everything.”
Looking ahead, Sydney is hopeful for not just the “checkpoints in life” like college and homeownership—but that she will be able to make a difference in the lives of others. “I am a proud Hmong woman, and my goals are to teach kids who look different or come from different backgrounds to learn and know they have hope and they can strive for big goals,” she says. “I want to be a speaker and advocate for [those] who feel lost, left out and different … I want to be able to help kids understand themselves better.”
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Party Punch List
ALL THAT POMP AND CIRCUMSTANCE DOESN’T HAPPEN BY ITSELF.
Written by Renée Stewart-Hester
Photos by Chris Emeott
LET’S BE HONEST. Graduation parties have—evolved. For the most part, the celebrations have become larger and more involved than the days when grad parties were primarily made up of the student of honor, the requisite family members, a few neighbors and a handful of teenagers all gathered at the honoree’s home/backyard/garage.
While that is still the case, and those celebrations are just as wonderful, other families are going in another direction with attendee numbers tipping into the hundreds, and the food fare and décor elements ramping up their games, too.
Since the second semester of senior year brims with plenty of deadlines (college and scholarship applications, housing contracts or gap year decisions) and milestones (the last spring break, prom and the ending of spring sports—cue the tears), it can be overwhelming. Add in planning a graduation party and—emotional chaos might ensue.
As this year’s seniors start their academic year, their graduation party planning should swing into gear. The first step is getting organized. To help, we put together a month-to-month plan to break down the to-do list into manageable sections. (This is a loose timeline because all parties are as individual as the honorees, but this can serve as a guide for your perfect party planning.)
CALENDAR OF EVENTS
August: Hold up! Take this month to relish the last days before the academic year pushes into gear. However, if you and the graduate have your hearts set on a party venue, book it now. (Note: Some places require reservations several months or a year in advance.)
September: For the rest of you, have a discussion with your senior student. Is he/she interested in having a party, and what would that look like in terms of home vs. venue, solo vs. with friends or large vs. a smaller gathering?
October: If this is a combined event, reach out to the other parents/guardians to make sure they are on the same page in terms of budget and planning. Finalize the party date. Be sure to take into consideration potential district/ regional/state appearances for extracurriculars in the spring.
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FOOD FOR THOUGHT
Aside from the graduate, food is a major attendee at any graduation party. If the thought of making all the food yourself is giving you pause, here’s a starting point for local catering options.
Bella Vida Catering: With meal buffet and snack bar options, this menu is made for grads. 651.702.2766; one23events.com
Jerry’s Country Market: Consider this party regular that never disappoints. Locations vary; 715.386.8214; jerryscountymarket.com
Keys Cafe & Bakery: If you enjoy dining at this brunch destination, consider it as a full-service catering option. Locations vary; 715.377.0004; keyscafe.com
Kowalski’s Markets: Tried and true. Locations vary; 651.313.6870 (catering); kowalskis.com
Lake Elmo Inn: The food gallery photos hit big marks on the yum factor. 3712 Layton Ave. N., Lake Elmo; 651.779.5994; lakeelmoinn.com
Mon Petit Cheri: Celebrate with an array of mouth-watering pastries, sandwiches and salads. 310 Main St. S., Stillwater; 651.342.1528; mpcstillwater.com
Nelson’s Ice Cream: You’re never too old for an ice cream party. 920 Olive St. W., Stillwater; 651.430.1103; nelsonsicecream.biz
San Pedro Cafe: Add some Caribbean flair to the festivities. 426 Second St., Hudson, Wisconsin; 715.386.4003; sanpedrocafe.com
That Girl Brie: For a grazing spread that’s as beautiful as it is delicious, or book Carti Brie— a charcuterie cart-on-wheels. 612.418.7611; thatgirlbrie.com
For additional catering options, visit stcroixvalleymag.com.
November: If this is a group event, bring the students and parents together to discuss tasks. Put people in charge of beverages, food, games, set-up/cleanup options, venue rental, etc. Set up a timeline through the date of the party. Finalize the décor theme. Research food vendors. If not done already, it’s not a bad idea to get the venue locked in. When talking with venue
representatives, ask about table/chair counts and if linens are included. If not, research other vendors for those items.
December: Take the month off to enjoy the holidays. January will be here sooner than you think.
January: Finalize catering or food truck vendors. Be sure to ask about
deposits, pricing, set-up/clean-up options, staffing, diningware availability and cancelation policies. If you haven’t done so already, move on booking this month; food vendors and venues fill up with other spring and summer events.
February: If making photo boards, go through albums (digital or otherwise) to identify photographs you want to feature. Gather award certificates, school memorabilia, trophies, sport uniforms, etc. to include for display tables. If using annual school pictures, organize them now. (If a year is missing, contact the school to see if it has a version from the yearbook archives.)
March: Meet with families to finalize décor. If decorating individual display tables, share ideas with one another, so each student feels equally represented. Using sports equipment can be a fun and easy way to decorate a space. (Place skis a few feet apart, string chord between them and hang photos along the chords. Prop up tennis rackets or hockey or lacrosse sticks. Fill large, clear vases or containers with baseballs/softballs, pucks, tennis balls, etc.) Create a fun backdrop that is Instagram-worthy for photo taking. If the student is attending college, order the school’s banner or a pennant to display.
April: Order or create party invitations for family, friends, neighbors and other guests. Drop those in the mail, so it’s one less thing to think about. Make sure students spread the party word via social media or on their high school’s party page. Ask a couple of friends or older teens to serve as party helpers, refilling food trays and beverage coolers, bussing tables and the like.
May or June: A few weeks ahead of the big day, check in with all the vendors to confirm final details and timelines. If doing a group party, have final check in with families. Once the party day arrives, enjoy it. Take time to celebrate your student and yourself. Let’s face it, K–12 isn’t a road traveled just by the students!
July: Handwritten thank you notes (not emails or texts) never go out of style, and they offer graduates a great opportunity to practice their cursive.
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Sandy Madsen
Matt Schmitz
TASTEMAKERS
Growing Community, Flowers and Food
Local master gardeners dig in and give back.
Written by Meredith Heneghan — Photos by Chris Emeott
THE ST. CROIX VALLEY Master Gardeners Association equips gardeners in Wisconsin’s Pierce and St. Croix counties to learn more about environmental stewardship and share their knowledge with neighbors, students and community members. Credentialed master gardeners volunteer to create and maintain spaces where people can encounter the rewarding process of growing food, flowers and pollinator habitats. We spoke with three master gardeners, who have devoted themselves to the cause, about their path and budding plans.
Sandy Madsen has helped to maintain a garden at Houlton Elementary School in Houlton, Wisconsin, since 2009. The school curriculum includes student participation in the growing and harvesting processes. “Quality time in nature can’t be beat,” Madsen says. Working in the garden has a multitude of benefits for students and staff. The produce is used for school lunches, and the custodian cares for the garden, too.
Madsen has always gardened. During her upbringing in White Bear Lake, Madsen’s parents grew vegetables and flowers. Her interest was piqued when she met some master gardeners and picked their brains at a county fair booth. “It’s fun to ask questions and get answers. I love having answers,” Madsen says. As a master gardener, Madsen has developed a teaching style of drawing people in and encouraging participation. “I try not to talk ’til I’m
blue in the face,” Madsen says. The connection with other master gardeners provides a fun source of support, too.“We laugh about ourselves being down to earth,” Madsen says.
• Favorite Plant: “Peony. It was blooming when we got married. We’ve been married 52 years, so peonies are kind of special to me.”
• Best Plant Combo: “We put marigolds with everything. We plant onions between all the cruciferous vegetables (broccoli, cabbage, cauliflower, etc.).”
• Must-Have Tool: “An antique, little hand spade. It has an 18-inch handle that has a teardrop blade from my great-aunt Clara. Any transplants, that’s the tool.”
• Gardening Advice: “Don’t over plant.”
Matt Schmitz has his family to thank for his interest in gardening. From a young age, he could be found in his grandmothers’ gardens in western Wisconsin. His mom noticed and urged Schmitz to pursue his passion.
With a horticulture degree from University of Wisconsin-River Falls and a 30-year career as a nurseryman, he came to be a master gardener quite naturally in the early 2000s. He is particularly interested in helping people understand what plants work best in various environments. As Schmitz says, “You can always let nature be a guide because there’s a plant for every location.”
The assuredness found in the garden can be a salve for the larger worries in life. Schmitz remembers learning about
horticultural therapy in college and, to this day, understands the psychological impact of simply being out in the garden or among the trees. He’s aware of the soothing benefit of gardening, and wants others—especially children— to experience that, too. “Integrating that into the school curriculum, I think that’s really valuable,”Schmitz says. Most gardeners know that failure is part of the deal. Despite best efforts,
Get Involved
Are you interested in becoming a master gardener? Whatever your interest is—veggies, fruits, perennials or prairies—there is a place for you. Master gardeners provide their communities with research-based learning opportunities through volunteerism and environmental stewardship.
Master gardeners in Wisconsin are credentialed by the University of Wisconsin Extension after completing a 12-week online class and providing 24 hours of volunteer service within the first year. In Minnesota, master gardeners are credentialed by the University of Minnesota Extension after completing a core course online (40–60 hours) and providing 50 hours of volunteer service within the first year. Volunteers must complete continuing education and volunteer service annually to stay credentialed. Annual dues for St. Croix Valley Master Gardeners are $15 for an individual or $20 per household.
Johnson
Team Athlete, patient
Renee
sometimes a plan just doesn’t work. Being a master gardener doesn’t necessarily equate to having magical gardening powers. It can often just require having the right attitude. “Everybody can kill a plant or just get plain bad weather. Look at it as an opportunity to try something else,” Schmitz says.
• Best Plant Combo: “Rhubarb next to ornamental grass.”
• Must-Have Tool: “A hand fork.”
• Gardening Advice: “Trees, like kids, grow up.”
Connie Johnson has been a master gardener since 2014, drawn by the motivation to improve her gardening skills. “I just assumed I had a black thumb. I was not very successful; the weeds always took over, and [I] couldn’t understand what I was doing wrong,” she says. For Johnson, who volunteers at the St. Croix Valley Master Gardeners Demonstration and Learning Garden in River Falls, Wisconsin, it’s all about connection. Keeping a garden connects you to the other gardeners, to the pollinators, to yourself and to the wider community. “[It’s] good for you to get outside and have some hands-on time in nature. Seeing the value of your work out there—because sometimes, especially when it’s really hot and humid, it can be kind of excruciating—but it just makes it all worth it,” Johnson says. Johnson and others at the River Falls garden find great satisfaction in donating to the River Falls Food Pantry. Last year, they donated 450 pounds of produce. “That’s the reason to do it, to see that it’s going somewhere,” Johnson says.
• Favorite plant: “I like the Zowie!™ Yellow Flame zinnias.”
• Best Plant Combo: “With the zinnias, I intermix verbena, and then we also allow some native plants to grow.”
• Must-Have Tool: “It’s a short-handled, long shovel. I couldn’t get along if I’ve lost it, and I’ve come close to losing it a few times!”
• Gardening Advice: “Take the time and plan things out, and, once you’ve planted, mulch around your plants.”
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SIP AND STOMP
Head to Saint Croix Vineyards this season for wine and family fun.
SAINT CROIX VINEYARDS will host its annual Grape Stomp on September 7–8. All are welcome to get their feet wet at this free, family-friendly event— one of the oldest stomps in the state. Grape stomping competitions will occur at noon, 2 and 4 p.m., with prizes awarded to audience favorites with the best grape-stomping style.
Food will be available from Aamodt’s Apple Farm and food trucks. Free vineyard and winery tours are taking place at 1 p.m. and 3 p.m. Relax and enjoy
live music from 1–5 p.m., or take advantage of free mini massages provided by Parkview Chiropractic Clinic. And don’t forget to try a glass of Saint Croix Vineyards’ award-winning wines! —Zoe Yates
Saint Croix Vineyards, 6428 Manning Ave., Stillwater; 651.430.3310; scvwines.com Saint Croix Vineyards @saintcroixvineyards
Photo: Saint Croix Vineyards
Compiled by Findlay Drabant and Grace Knapp
LOCAL EVENTS
Gopher to Badger Races
08/10
Spanning across state borders, these races (a 5K, 10K and half marathon) celebrate the age-old rivalry between Minnesotans and Wisconsinites. All ages. $87. 7 a.m. Stillwater; 651.504.4044; runstillwater.com
Sunset Paddle
08/16
Enjoy a peaceful kayak ride against the backdrop of a watercolor sunset. All ages. $65. 6–9 p.m. Lakeside Park, 95 Central Ave., Bayport; 715.483.3300; wildriversconservancy.org
Bluegrass & Lemonade in the Shade
08/25
Bring your banjo, fiddle or harmonica, jam with fellow musicians, or just pull up a chair and listen to the music. All ages. Free. 2–4 p.m. Gammelgården Museum, 20880 Olinda Trail, Scandia; 651.433.5053; gammelgardenmuseum.org
Farmers Market
09/07 and 09/21
Every Saturday at Stillwater Veterans Memorial, dig into farm-fresh produce harvested locally. All ages. Free. 7:30 a.m.–Noon. Stillwater Veterans Memorial, S. Third St. and E. Pine St., Stillwater; 651.275.7075; localharvest.org
Log Run
09/21
This mainly downhill race is a fast one, with distances ranging from 5K, 10K
Unique & Thoughtful Design Details
Opening in Mid August for Apples. (Closed until Mid August when apples are ready).
Apples for everybody! Apples in pies, doughnuts, rollovers, muffins, bread and cider. FUN for the whole family with a corn maze and pick-your-own pumpkins.
North of White Bear Lake off East Hwy. 96 651.429.7202 | www.pinetreeappleorchard.com
See our website for our calendar of events!
LYNN PETERSON DESIGN
interior design
Interior Design, LLC | Stillwater lynnpetersondesign.com • 612.986.1255
and 10 miles to a half marathon. All ages. $55–$87. 8 a.m. Lowell Park, 201 Water St. N., Stillwater; 651.504.4044; runstillwater.com
AREA EVENTS
Grand Piano Spectacular 08/01
Marvel at the skills of four talented pianists as they take to the stage. All ages. $35–$69. 7–9 p.m. Orchestra Hall, 1111 Nicollet Mall, Mpls.; 612.371.5600; minnesotaorchestra.org
St. Paul Historic Walking Tour 08/01 and 08/04
Experience this 90-minute 1.2-mile walking tour of historic St. Paul. Some locations that will be visited are the State Capitol, Cathedral of Saint Paul, Mickey’s Diner, Assumption Church, the History Theatre, the Green Lantern and the Celeste St. Paul Hotel. All ages. $26–$28. 11 a.m.–12:30 p.m.
09/19–09/22
RIVER VALLEY YOGA FESTIVAL
A weekend of relaxation awaits you at this historical farm site, where you’ll dine on organic food, enjoy classes and workshops, listen to speakers, and immerse yourself in nature. All ages. $125–$345. 11626 Otchipwe Ave. N., Stillwater; hello@rivervalleyyogafestival.com; rivervalleyyogafestival.com
Hotel Celeste, 26 E. Exchange St., St. Paul; celestialtoursstpaul@gmail.com; visitsaintpaul.com
Culinary Olympics: Italy
08/02
Enjoy a menu of Italian salad, pasta and bolognese sauce, flourless chocolate cake with berries and Chantilly cream during an Olympic-inspired cooking competition. Ages 21 and older. $99. 6–8:30 p.m. Bellecour, 210 N. First St., Mpls.; 612.223.8167; cooksbellecour.com
Powderhorn Art Fair
08/03–08/04
Art is abound at this 33rd-annual celebration, which will host over 150 artists and feature art from across 20 different mediums. All ages. Free. 10 a.m.–5 p.m. Powderhorn Park, 3400 15th Ave. S., Mpls.; 612.722.4817; powderhornartfair.com
Minneapolis Street Art Fest 08/10–08/11
Browse the works of over 100 local artisans as they set up shop for a weekend in the heart of downtown Minneapolis. All ages. Free. 10 a.m.–6 p.m. Nicollet Ave., Mpls.; didstreetart@gmail.com; mplsstreetartfest.com
Minnesota State Fair 08/22–09/02
Celebrate the Great Minnesota GetTogether with food, carnival rides, music and more. All ages. $16–$18. 7 a.m.–11 p.m. Minnesota State Fairgrounds, 1265 Snelling Ave., St. Paul; 651.288.4400; mnstatefair.org
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To have your event considered: email stcroixvalleymag@localmedia.co by the 10th of the month three months prior to publication. Please note that some events/dates and even some business operations may have changed since these pages went to print. Please visit affiliated websites for updates.
Brows, Eyeliner, Lip Color, Scar Camouflage, 3D Areola. Highly customized services to create a naturally beautiful look. Look refreshed and younger, feel more confident!
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Voted 2023 Best Chiropractic Practice of the St. Croix Valley! Lasting Impression 11200 Stillwater Blvd. Suite 101, Lake Elmo 952.207.4899 lastingimpressionpmu.com
Dine Here, Dance Here
In celebration of the grand opening of the Chestnut Street Plaza, the City of Stillwater and Greater Stillwater Chamber of Commerce sponsored a plated Italian dinner on the Stillwater Lift Bridge on May 18. The event also included live music, a beer garden and an 1800s-era hat and costume contest.
To have your event considered: send date, time, location, photos, contact information and a brief description of the event to stcroixvalleymag@localmedia.co.
GALLERY
Photo: Greater Stillwater Chamber of Commerce; ScenePhoto360 LLC
Haromi Coz Production Coordinator
Q: How do you like to unwind?
A: I love to craft — from sewing to pottery. I also enjoy geocaching, hiking, working on puzzles and staying active.
Q: What are you listening to or reading right now?
A: I’ve been listening to Huberman Lab podcast. I am reading The Nightingale by Kristin Hannah and Hunt and Gather Parent by Michaeleen Doucleff.
Q: What’s currently sparking your interest?
A: Currently, I have been very invested in mastering the art of all things sourdough. The whole process is fascinating along with it’s history.
Serene Reflections
Award-winning image showcases beauty along country roads.
Stillwater photographer Vanessa Christensen was heading back from the beach with her family when she came across a view so picturesque she had to pull over. “The water was like glass and reflected, like a mirror, the beautiful surrounding green landscape and clear blue sky,” Christensen says. “I pushed myself to experiment with something new (in this case abstract photography), which can be intimidating at first. I ended up loving the freedom and creativity!” Christensen’s work has been featured at the Stillwater Art Guild Gallery and Hallberg Center for the Arts in Wyoming, Minnesota. To view more of Christensen’s work, visit cvgotravel.com. —Zoe Yates
To view other Lens on St. Croix Valley photo contest winners, visit stcroixvalleymag.com.
Enter your photos in the Lens on St. Croix Valley photo contest through August 31 at stcroixvalleymag.com, and vote in the Readers’ Choice category September 15-30 on our website.
Photographer: Vanessa Christensen
Title: Stillwater Lily Pads
Equipment: Canon 6D Mark II, Canon 24–70mm lens
Category: Abstract, Award: First Place
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The Lodge is a 139-unit community offering independent living, assisted living, and memory care.
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Find a welcome change of place at Saint Therese!
ISOLATION & LONELINESS AREN’T NORMAL PARTS OF AGING BUT THEY ARE THE MOST COMMON CONCERNS.
The e ects have a devastating impact on well-being including: depression, malnutrition, impaired mobility, high blood pressure, cognitive decline and dementia.
Aging-in-place is the biggest cause of senior isolation. Shrinking social circles, poor health, life changes and transportation challenges can confine older adults.
SAINT THERESE IS FOCUSED ON HELPING SENIORS STAY ACTIVE, SOCIAL, INDEPENDENT & HEALTHY.
That’s why we’ve taken even the smallest of details into consideration to ensure every day living at Saint Therese is extraordinary.
Whether looking for a relaxing, quiet lifestyle, one with endless entertainment and social opportunities or something in-between, at Saint Therese, you’ll find home.
Urgent Care
TCO Stillwater
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Ready to serve Stillwater and the surrounding community.
Set to be your first stop for sudden, unexpected injuries. Go for more of what you need to keep your body moving. No referral or appointment necessary.
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