St. Croix Valley - August 2023

SENIOR SPOTLIGHT

These area high school seniors are pursuing their passions and leading their peers

#1 Real Estate Team in the St. Croix Valley

PHYSICAL THERAPY

We’ve been there. It’s super frustrating to get sidelined with a sore shoulder or hamstrung by a hampered hammy. With physical therapy centered on rebuilding strength and mobility, we’ll get you back to enjoying the pastimes you’re passionate about. When that happens, it feels like we all win. It’s why you’re treated and how you’re treated by TRIA.

In this issue, we’re exploring the deep importance of service and education in our communities. “No act of kindness, no matter how small, is ever wasted.”

DEPARTMENTS

12 — Little Growers

Farm preschool celebrates 50 years of planting good seeds.

14 — A Dream Discovered

Lake Elmo author Stephanie Landsem talks writing and following your heart.

16 — Striving to Serve

Stillwater nonprofit helps older adults stay independent longer.

FEATURES

18 — Senior Spotlight

These area high school seniors are pursuing their passions and leading their peers.

26 — Convergence

Meet the two organizations behind the Riverway Volunteer Program.

TASTEMAKERS

36 — Culinary Explorations

Get to know Hudson’s arts and food scene.

Greek fabulist and storyteller

Photo: Chris Emeott

Savings comparison based on purchase of a single unit at list price. Available at participating locations and offer applies throughout the service area. See your local Renewal by Andersen location for details. License MN:BC130983/WI:266951. Excludes MN insurance work per MSA 325E.66. Some Renewal by Andersen locations are independently owned and operated. “ENERGY STAR” is a registered trademark of the U.S. Environmental Protection Agency. For J.D. Power 2023 award information, visit jdpower.com/awards.

2Values are based on comparison of Renewal by Andersen® double-hung window U-Factor to the U-Factor for clear dual-pane glass non-metal frame default values from the 2006, 2009, 2012, 2015, and 2018 International Energy Conservation Code “Glazed Fenestration” Default Tables. “Renewal by Andersen” and all other marks where denoted are trademarks of their respective owners. © 2023 Andersen Corporation. All rights reserved. RBA13299

*Using U.S. and imported parts.

FROM THE EDITOR

Hello, St. Croix Valley! After writing for this publication for the past two years, I’m excited to greet you as the new editor of St. Croix Valley Magazine. Growing up in Forest Lake, the Valley drew me like a moth to a flame. The river has defined the most important and enjoyable moments of my life; my parents met at the The Drive In Restaurant in Taylors Falls, and my childhood, adolescence and now adulthood has been spent exploring the vast beauty of the area and learning about the people and wildlife that call it home.

I could go on and on about my favorite spots, best memories and why I absolutely adore this area, but I don’t think I need to tell you, reader! We all know and love this stretch of land and water, and that’s what makes this role so enjoyable for me—sharing the stories of these river communities is such an honor.

This issue is focused on education, family and senior living—and we’ve found a sweet spot with a collection of stories that exemplify a spirit of service, a desire to connect and the pursuit of passion. As in all August/ September issues, we connected with local schools to feature some outstanding area high school seniors. Meet them on page 18.

For the nature lovers among us, learn about how Children’s Farm in West Lakeland Township is connecting students to the outdoors through farm preschool education on page 12. And on page 26, don’t miss the feature on the new joint Riverways Volunteer Program that’s a partnership between Wild Rivers Conservancy and the St. Croix National Scenic Riverway— what a cool way to give back to the river.

And that’s just a glimpse. I hope you find something new to explore within these pages.

Until next time,

Photo: Rachel Nadeau

ZOE DEAL — ZOE@LOCALMEDIA.CO

Dr. James Erlandson

Dr. Marc Roehrich

Where visiting the dentist feels like visiting

STOLEN FOCUS

We can all stop feeling like our inability to focus is a character flaw. While writing Stolen Focus: Why You Can’t Pay Attention— and How to Think Deeply Again, author Johann Hari traveled the world, interviewed multiple scientists, doctors, sociologists and Silicon Valley developers, and researched to make a compelling case: There are powerful external forces at play that keep us from paying attention. In Stolen Focus, Hari outlines what he believes are the top 12.

TRAIL OPENS IN AFTON

There’s a new way to enjoy the natural beauty of the St. Croix Valley. Belwin Conservancy’s newest trail system, Oxbow Trails, officially opened for public hiking in June. The idyllic 1.25-mile chipped trail in Afton takes visitors through wooded ridges, under shaded groves and along Valley Creek.

“Part of what, in my mind, is so beautiful about Oxbow Trails is the way that, between the wetlands, the forest and the river, you get this really unique, lovely ecosystem living together in a relatively small area,” says David Freeman, communications specialist at Belwin Conservancy. “By taking this short hike, you can just see so many different kinds of life and nature.”

The creation of the trail and purchase of the 19-acre site was made possible by a partnership between Belwin Conservancy, the Minnesota Department of Natural Resources, the City of Afton and Washington County. Funding from the Outdoor Heritage Fund allowed restoration on the land to begin in 2022.

The community came together on social

media to name the trail, with the result coming from the area’s oxbow wetland— a U-shaped meandering pool that has been cut off from a river. The wetland filters and stores water, preventing flooding and providing wildlife habitat.

“My favorite part of the trail is the chipped path that runs along the river,” Freeman says. “It’s really gorgeous, especially in the morning when the sun is coming up; the sun hits the water in a really beautiful way just coming over the ridge through the trees.”

The trail is open dawn to dusk, from spring until the first major snowstorm of winter. For more information about Oxbow Trails and other ongoing projects, visit belwin.org —Zoe Deal

Oxbow Trails, 2398 St. Croix Trail S., Afton; 651.436.5189; belwin.org

Belwin Conservancy

@belwinconservancy

Social media and its insidious algorithms. Deteriorating diets. Increased stress. Children not going outside to play. They’re all causes for our collective lack of focus, Hari argues. And let’s not forget cause number four—the collapse of sustained reading. (My fellow booksellers and I are happy to help with this one. Come down to Valley Bookseller, and let’s talk.)

There are chapters interspersed with ideas for fighting back. The ideas are bold— we need to get our focus back in order to solve the world’s big problems.

Rachael Johnson is the assistant manager at Valley Bookseller. You can order or purchase Stolen Focus at valleybookseller.com, instore at Valley Bookseller or your favorite independent bookstore.

Photo: Belwin Conservancy

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I don’t think anyone needs to be taught how to make a salad. It’s one of those things like toast or tea that no one needs a recipe for. Salad bars don’t come with instructions—a salad is just one of those dishes that we understand how to make at a visceral, intuitive level.

I think the formula for a great salad comes down to just two things: texture and flavor, specifically the proper balancing of each. Crunchy, creamy and crispy, I always say, is the formula for superior salad. Same for taste. You need sweet, salty and sour, at a minimum, to balance your bowl. (Bonus points for spicy and savory!) I call my favorite summer salad the Rainbow Salad—crispy greens meet creamy avocado, crunchy peppers, cabbage and carrots; blue cheese brings sour, salty notes to balance the sweetness of tomatoes and topped off with fresh honey French dressing. I like to add the spicy bite of radishes and peppers, but when it comes to your salad, who am I to tell you how to make it?

Rachael Perron is the culinary and branding director for Kowalski’s Markets, where she specializes in product development and selection, culinary education and communications. Find more recipes at kowalskis.com.

Rainbow Salad

Serves 4

» 4 oz. salad greens, such as romaine lettuce, baby kale, baby spinach, baby gem or butter lettuce or a combination

» ¼ cup (more or less to taste) honey French dressing, plus more for serving

» ½ pint red cherry or grape tomatoes, halved

» ½ cup matchstick-cut carrots

» ½ yellow bell pepper, cut into ½-inch dice

» 1 small avocado, sliced

» ½ cup blue cheese, crumbled

» 1 cup purple cabbage, sliced

» 2 radishes, thinly sliced

» black peppercorns, freshly ground, to taste

Chop greens; wash in ice-cold water. Drain thoroughly in a salad spinner until very dry. In a large salad or mixing bowl, toss greens with dressing to taste. Arrange dressed greens on a serving platter or shallow rimmed serving bowl. Top greens with tomatoes, carrot, bell pepper, avocado, cheese, cabbage and radishes in curved strips or wedges over the greens. Drizzle with additional dressing to taste and/or serve with additional dressing on the side. Serve with black pepper to taste.

A Perfect Fall Planter

Autumn is a beautiful time of year, with the leaves changing colors and the crisp air providing a refreshing change. It is also the perfect time of year to get out and refresh your outdoor planters. Here are three tips that will help you create the perfect planter:

Shifting Seasons: Fall weather can be unpredictable, so it’s essential to consider your environment when planning your fall container. Choose plants that are hardy enough to withstand the fluctuating temperatures. Also, choose a container type known to withstand cool weather, such as metal, concrete or wood.

Filling Your Planter: When selecting plants, consider the colors and textures. Use autumnal plants like mums, ornamental kale and grasses. You can also incorporate colorful foliage plants, such as croton or coleus. Finally, add something trailing, like an ivy, to create a cascade effect. Consider incorporating fun seasonal accents, like pumpkins, gourds or cornstalks. Don’t forget that you can also include pinecones, acorns and berries that will make for a smooth transition to winter.

Maintenance:

Finally, it is essential to maintain your fall planter to keep it looking its best. Water your plants regularly and fertilize as needed to promote healthy growth.

Done right, outdoor fall planters are a perfect way to embrace the beauty of the season.

Shelli Erck is the owner of Hudson Flower Shop. Find more at hudsonflowershop.com.

Photo: Kowalski’s Markets

George J. Kinney, Jr DDS, Renee M. Kinney, DDS, Thomas J. Musser, DDS

Little Growers

Farm preschool celebrates 50 years of planting good seeds.

By Josie Smith

PICTURE, IF YOU WILL, a vibrant, comforting place, filled with wonder. A place where the delightful sounds of children and farm animals play throughout the day. This charming farm-turnedpreschool sits on 60 acres in West Lakeland Township.

The gates at the Children’s Farm opened nearly 50 years ago, in 1974, when Dave and Nancy Jones were raising their family. The Joneses watched as their children benefited from hands-on learning at their hobby farm and felt a calling to invite the community to share in the experience.

Director Jeanne Leppicello has been

involved with the Children’s Farm for 20 years. “I started doing chores when my son attended preschool here,” Leppicello says.

Leppicello, who studied therapeutic recreation at Southern Connecticut State University, sent all three of her children to preschool at the farm. She says it’s fun to watch the kids dig in.

“Even weeding, which a lot of adults are like, ‘Why would I want to weed?’ But for the kids, it’s so rewarding— because then you go feed it to the pigs and to the chickens, and the chickens are so happy to get weeds,” Leppicello says.

The Children’s Farm is not just a

preschool; a variety of nature-inspired educational classes are available. The farm offers adult and child classes for ages 2-and-a-half to 4 years, after-school classes for ages 5 to 11 and summer classes for ages 3 to 10.

In the adult and child classes, a parent or caregiver learns ways to nurture curiosity in their child. During the fall, the class focuses on harvesting. “They grind corn, shell corn off the cob and bring it home to make corn muffins,” Leppicello says.

During the winter session, kids and adults learn about animal tracks, make nature lanterns and build winter bird

Photos: Chris Emeott

The Children’s Farm opened nearly 50 years ago and offers preschool services and educational classes.

OUTSIDE PLAY

You don’t need a big yard to enjoy outside play. Something as simple as bringing a blanket, blocks, games, puzzles or books out to the deck works well, too.

Kris Scheel, a preschool teacher who’s worked at the Children’s Farm for the past nine years, says parents don’t need to overcomplicate it. “Keep it simple, so it feels more joyful and not like just more work,” Scheel says.

If you have a yard, consider designating a small space where young kids can dig in the dirt. Grab a 5-gallon bucket, do some planting and put it out on the patio or use a wagon for a garden and move it around to sunny spots.

“Any way we can get kids outside, they can be themselves and be more comfortable. When the kids get outside, they’re free, confident. Being out in nature is so calming,” Scheel says.

feeders. “We’ll have a bonfire out for them, too. The fire keeps everybody warm,” Leppicello says.

Mickey Eckert, a preschool teacher at the Children’s Farm for the past seven years, says the bond between children and animals is truly special to behold. “Being on the farm, the animals help them feel confident. It helps them be gentle. They talk to these animals. They become their friends,” Eckert says.

Children’s Farm, 13241 30th St. N., Stillwater; 651.439.7745; childrensfarm.org Childrens Farm School

A Dream Discovered Lake Elmo author Stephanie Landsem talks writing and pursuing your passions.

By Emily Gedde

IN 2007, Lake Elmo resident Stephanie Landsem found herself at a crossroads. The stay-at-home mom was considering returning to the workforce when a conversation with her daughter changed everything.

“My daughter was probably 13 at the time, and she asked me what I would do if I could do anything in the whole world,” she says. Landsem blurted out she would write historical fiction, surprising herself at the response.

Sixteen years and five novels later, Landsem attributes much of her success and journey as an author to her daughter, who helped her realize that her dream of writing historical fiction could be a reality.

We connected with Landsem, upon the release of her novel Code Name Edelweiss, to discuss her journey as a writer and what’s next.

How did you first get published?

It’s a long process. I had no idea what I wanted to write or what time period I wanted. Strangely, or miraculously perhaps, I started writing biblical fiction. I connected with an agent, who just loved the story, and she and I are still together. She sold [The Well: A Novel] to Simon & Schuster for a three-book deal.

What is your favorite part of writing?

I love research and exploring different time periods.

Bottom: Stephanie Landsem

You write historical fiction. What’s real and what do you create?

That’s my No. 1 question. I’m lucky because the fun part is research, and I take the real people and/or the real event and cherry pick the most interesting part. Then, I throw in characters.

What is the most challenging part of writing?

A deadline is a nightmare for me. I learned that very quickly because [the publisher] wanted my second book in 15 months and the third book I only had eight months to do … but I did manage to get it in.

Do you have a writing process?

I’m a very slow writer compared to other authors, so the process for me is really contemplating what I want to write about, what period to write about, what event and really thinking it over and doing research. I need to know what I’m getting into because I’m going to be living in that time period while writing the book and marketing it, too.

What creative tips do you have for up-and-coming writers?

I get asked this question a lot, and I have a list I’ve developed over the years:

1. It’s not going to make you rich.

2. Sit down and start writing.

3. Find some people to bounce ideas off of.

4. Attend writing conferences.

5. Read. Read as much as you possibly can of other authors. You’ll learn a lot about why you love a book and why you love the characters.

What’s next for you?

I hope to be working on a particular book about three women who lived through the biggest earthquake to ever hit Montana. That was the 1959 Yellowstone Earthquake. The three women are my mom and two sisters. I’m probably going to fictionalize a lot of it.

Stephanie Landsem; stephanielandsem.com

Stephanie Landsem @stephanielandsem

“EACH ACT OF SERVICE IS A THREAD that ties people, communities and lives together …”

For more than 55 years, the folks behind Community Thread have been living out this belief. The Stillwater-based nonprofit provides opportunities for adults to learn, socialize and stay engaged in their community with the hope that they can stay living independently longer.

Rachel Presslein, director

Striving to Serve

By Josie Smith

of Community Thread’s Thrive program, says that, while the organization is most know for its flagship service of providing older adults with rides to their appointments, its mission has evolved into so much more.

In April 2022, Community Thread rolled out Thrive—a membership program that, through the help of volunteers, provides direct services like light housekeeping, basic maintenance, lawn care,

pet walking and more to adults struggling to complete these tasks on their own.

On-site adult classes and social activities and off-site excursions are offered as a way for members to feel more engaged, enriched and connected in their community. “We went and saw the snow sculptures this year and the ice maze in Stillwater last year,” Presslein says.

Thrive memberships are open to anyone age 21 and older, including adults with

Photo: Community Thread

Stillwater nonprofit helps older adults stay independent longer.

Thrive program members at an event in downtown Stillwater.

disabilities. While two of their membership options come with an annual fee, reduced cost or no-cost memberships are available, too. “This year, we have over 200 members, but we see several hundred people throughout the year,” Presslein says.

One of the main concerns for the St. Croix Valley (and the nation as a whole) is how to best respond to the growing population of older adults. The United States Census Bureau projects that the nation will reach a new milestone in 2034, when the number of senior citizens will outnumber children for the first time in U.S. history. Experts point to Americans having fewer kids, the baby boom of the 1950s and 1960s and longer life expectancy as factors.

“People are moving into Washington County, western Wisconsin, all along the Valley for retirement from other communities in the Metro. How are we going to serve that growing population?” Presslein says.

At Community Thread, it’s volunteers who keep the mission of care and service alive. The nonprofit is always in need of more helping hands, particularly from those with specialized skills. Presslein says they’re always in need of drivers, home helpers and folks who are willing to help their neighbors on a flexible basis. Currently, the organization is also looking for volunteers to teach Spanish and American Sign Language classes.

“When a request comes in, if you match the request, if you can do it, you do it. If it turns out it’s something you can’t commit to, don’t worry about it. You could volunteer just once a month,” Presslein says.

Community Thread has about 20 to 30 volunteers on its roster who’ve gone through background checks and have received proper training. “We want to make sure our volunteers are good people, good neighbors, just ready to help,” Presslein says.

Community Thread, 2300 Orleans St. W., Stillwater; 651.439.7434;

communitythreadmn.org

Community Thread

@cmtythreadmn

Written by Zoe Deal — Photos by Chris Emeott

These area high school seniors are pursuing their passions and leading their peers.

Each year, St. Croix Valley Magazine asks administrators and staff at local high schools to nominate students who are making an impact. These students stand out for academics, athletics and school involvement; they’re also great people and leaders who come from a variety of backgrounds and life experiences. From a pool of fantastic area students, our editorial team has the honor and challenge of selecting a few to feature within these pages. Without further ado, meet some standout high school seniors from the class of 2024.

GAVIN ALMLIE Osceola High School

“Gavin is a born leader … Gavin was among the first group of students to get trained in teen Mental Health First Aid this year and become a member of the Bandana Project at Osceola High School [OHS]. The training gives students the tools to help their peers find appropriate help and resources when they are struggling with their mental health … Gavin jumped at the opportunity to help others and pave the way for the project to move forward in the future … Gavin is constantly going out of his way to find ways to lead. He is willing to stay after school, come early, whatever it takes to get the work done. We often joke that Gavin is just a part of the staff. He is always looking

out for the underdog and fighting for justice and equity for everyone.” —OHS staff (AnnMarie Campeau, Beth Friedrichsen, Claire Patterson and Amanda Wicklund)

GAVIN IN HIS OWN WORDS:

What is one experience that has shaped who you are today?

The most impactful [experience] would be a trip that my family and I took to Thailand while in my eighth grade year. During this trip, we stayed in bamboo huts along the rice fields in the mountain region where the local Karen tribes call home. On Christmas morning, we donated materials, such as walking canes and warm jackets for the farmers and their families; in return, they blessed us with a ceremony and tied a string to our wrists

Annaliese North

Gavin Almlie

Ivy Lothenbach

Mohammad Rmeiti

symbolizing their thankfulness and blessings upon us. Having this opportunity opened my eyes to the possibilities of how I could impact my own community and build upon my knowledge and experiences through my high school education.

What’s your favorite thing to do in the St. Croix Valley?

I love to stay active in my community by doing anything and everything I can … though my favorite thing to do around my hometown is to volunteer at The Acreage in Osceola, [Wisconsin]. This may sound cheesy, but truly, for me, it is a paradise there. I have learned so much through volunteering and have gained experience and awareness that not many people get a chance to be a part of.

Describe your high school experience in three words. Challenging. Transformative. Empowering.

What’s next after high school?

As far as college is concerned, I have big goals of going to a well-accredited school. New York University, Harvard University or the University of Wisconsin: Madison are some of the schools that I am considering. My interests of study would be mathematics, business and law … I would also love the chance to play on the college tennis team … I’ve also had this big dream of moving to a big city, like New York City, to start acting, songwriting and singing. I guess there’s no way of knowing right now where I’ll be five years from now or even one, but for now my plan is to enjoy my life as much as possible. As long as I am happy, then I will have been successful.

More to know about Gavin

• Selected to represent his class at Wisconsin Leadership Seminars

• Sings the national anthem at many home sporting events

• Qualified for state forensics competition

• Active in OHS cross country and tennis teams

• Member of Drama Club, Future Business Leaders of America, Global Scholars, Math Team, OHS Link Crew, National Honor Society, OHS Mock Trial team, OHS

Student Council and Wisconsin State High School Honors Choir

• Participated in Jazz Band

• Nominated to attend Badger Boys State, an eight-day experience to learn more about government and leadership

• Volunteer with Kinship of Polk County

ANNALIESE NORTH

Stillwater Area High School

“Annaliese is helping Stillwater Area High School [SAHS] to be a great place for all students. She did an amazing job this past winter volunteering as a coach for our adaptive soccer team. Annaliese was the epitome of encouragement and engagement, and it was obvious how much her peers looked up to her. Annaliese has found a calling through this vehicle as she aspires to be a special education teacher, and I believe this desire is well-founded. Annaliese is gifted when it comes to making an impact on other students and her genuine desire to see students of all abilities excel is a model for all of us.” —Robert Bach, SAHS principal

ANNALIESE IN HER OWN WORDS:

What is one experience that has shaped who you are today?

I would definitely say volunteering for adaptive sports this year has made such a positive impact on me. Since then I’ve now figured out what I want to do after high school and college, which is special education teaching. Helping these teams has introduced me to so many amazing people and taught me so much!

What’s your favorite thing to do in the St. Croix Valley? Summer Tuesdays in downtown Stillwater. It’s fun with the live music, vendors and hanging out with friends.

Describe your high school experience in three words. Many exciting opportunities.

What’s next after high school? My goal after high school is going to college for a special education teaching major. I’m hoping to become a special [education] teacher for elementary students. As well as becoming a teacher, I still want to continue to show dogs and work for the professional handler that I work for now who has taught me a lot; I can’t wait to continue to learn more.

More to know about Annaliese

• Member of the SAHS Trust Club, organizing inclusion activities for students

• SAHS student of the month, November 2022

• Serves as a volunteer student coach for several SAHS adaptive sports

• Travels around the country showing dogs through the American Kennel Club and qualified for the Westminster Kennel Club show in May 2023

IVY LOTHENBACH

St. Croix Preparatory Academy

“Ivy is one of the top basketball players we have had attend St. Croix Preparatory Academy [SCPA]. She is a quiet leader in our school and a kind and funny member of our community. She works hard in the classroom and brings that dedication and hard work to the court. She shows up for her teammates.” —Andrew Sachariason, SCPA Upper School principal

IVY IN HER OWN WORDS:

What is one experience that has shaped who you are today?

One experience that has shaped who I am today is when my parents separated. Their separation created a new environment and gave me a new role to fill in my family. With my mom being a single mom, I stepped up to try and help her as best as I could. This included making dinner some nights and helping out more with my sisters. In doing so, I feel I matured a lot, and it pushed me to try hard in everything I did. Along with that, just watching my mom stay strong and keep pushing through the obstacles she

ANNALIESE NORTH

IVY LOTHENBACH

faced made me realize I wanted to be like her. The whole experience allowed me to become independent, determined and overall the person that I am today.

What’s your favorite thing to do in the St. Croix Valley?

My favorite thing to do in my hometown is to go bowling at Stillwater Bowl, and in the summer I love boating or going to the beaches on the St. Croix River. I enjoy both of these because it is time I spend creating memories and having fun with my friends and family.

Describe your high school experience in three words. Rewarding. Dynamic. Exciting.

What’s next after high school?

After high school, I plan to go to college and pursue a degree in nursing. If the opportunity arises, I would also love to continue playing basketball throughout college.

More to know about Ivy

• A Honor Roll since ninth grade

• Contender for top 3-point scorer in the state in 2022–2023 season

• Holds all-time single game scoring record at SCPA (46 points)

• Holds all-time single game 3-points scored (nine 3-pointers)

• Second in SCPA girl’s basketball history to reach 1,000 points

MOHAMMAD RMEITI Stillwater Area High School

“Mohammad is a student of AmericanLebanese origin. His backstory is incredible, especially when you take into account his academics, grades, kindness, respect and resiliency. He loves school and learning. Mohammad is an artist and is navigating the cultural changes of Stillwater after living in and attending school in Lebanon for years. He treats others well, works hard and is a quiet leader. His teachers report such positive

things about him. He asks great questions, has a beautiful mind and always follows up and through on things. His is a wonderful story to highlight in terms of obstacles overcome and positivity.”

—Robert Bach, SAHS principal

MOHAMMAD IN HIS OWN WORDS:

What is one experience that has shaped who you are today?

There are lots of experiences that shaped my personality, mainly depending on myself for everything in life. I had always been independent and responsible for decisions and actions that I must take, and that is because my experience in life taught me that nobody is going to care for me more than myself, which made me eager to accomplish even more as I promised myself that I am responsible for it.

What’s your favorite thing to do in the St. Croix Valley?

I had always been a nature-loving person and have a passion in exploring the outer world. St. Croix Valley is an amazing spot for people who love nature and water like I do. I like visiting Taylors Falls and going [on the] scenic boat tours where I feel that the nature is alive in me.

Describe your high school experience in three words. Growth. Independence. Positive mindset.

What’s next after high school?

After high school, I will invest my energy, leadership experience and knowledge into seeking change in my community. I will volunteer more in local areas, apply for college and continue working part time at my current workplace. Thus, all [the] things I acquired in high school would be a key for me towards success.

MOHAMMAD RMEITI

Photo: Craig Blacklock

Aerial view of the St. Croix National Scenic Riverway.

written by EMILY GEDDE

CONVERGENCE

The St. Croix Valley and Riverway may be a treasure to the people who call it home, but did you know our backyard is home to a unit of the National Park Service?

The St. Croix National Scenic Riverway was first established in 1968 and is headquartered in St. Croix Falls, Wisconsin. But even before the riverway was protected under federal law, local residents and volunteers have played a large part in maintaining the health and beauty of the watershed via Osceolabased Wild Rivers Conservancy, the St. Croix National Scenic Riverway’s official nonprofit partner.

This year, the two organizations joined forces to reach more people and engage more audiences, merging their volunteer base to create the Riverway Volunteer Program. The program aims to provide meaningful experiences for volunteers to actively conserve and enhance the scenic riverway and to help visitors explore and discover the natural beauty of the region.

To oversee this process, the conservancy has added volunteer coordinator Erika Van Krevelen to its 12-person, year-round staff. “It’s really rewarding to see how dedicated people are,” Van Krevelen says. “We have goals to make this initiative strong, so volunteers have a great experience and bring their friends … We want everyone to feel comfortable and invited to come volunteer and get involved.”

Riverway volunteers can engage in a variety of service opportunities and programming, including river cleanups, habitat restoration, invasive species removal and water quality monitoring. There are also opportunities to participate

in education and outreach through various community and school programs and outdoor excursions, like hikes, clean-ups and river paddles.

Longtime volunteer Carol Dahl started kayaking with the conservancy in 2011; as her skills improved, she realized she could share her expertise with others. “I really started to help out with kayaking by helping people get in and out of their kayaks and get them straightened out to go down the river,” she says.

Now, Dahl makes an effort to share her knowledge—and time—with the conservancy at least once a month doing whatever is needed, even if it’s folding mailings. She’s one of nearly 100 active volunteers who support both organizations year round.

THE HEADWATERS

In 1968, the Wild and Scenic Rivers Act was enacted by the U.S. Congress to protect more than 13,000 rivers and streams in the country, bringing 200 miles of the St. Croix National Scenic Riverway—including major St. Croix River tributary, the Namekagon River— under federal protection.

Long before then, in 1911, local volunteers came together to protect the river through cleanups and informational meetings—founding the St. Croix River Association. For the first 98 years of its history, the group focused on river cleanups and informational meetings and was led solely by volunteers. In 2021, the association took on a new name: the Wild Rivers Conservancy and moved to its current offices at The Acreage in Osceola, Wisconsin.

“It was really built by volunteers,” Van Krevelen says of the organization. “It wasn’t until 2008–2009 that the first staff was hired. Volunteers are really at the core of the conservancy’s work and continue to be.”

AROUND THE BEND

For people passionate about the watershed, there’s a service opportunity through the Riverway Volunteer Program that suits their ability and interests.

“A lot of our volunteer opportunities are for people without any existing knowledge, and they can jump right in,” Van Krevelen says. “And there are also other opportunities that require some training to be able to do that activity … All of the work is very critical.”

Riverway volunteers can participate in the following programming types:

• Education and Outreach: Between the conservancy and the park service, there are always many educational programs in the works. Programming is targeted toward schools, the general public and private groups and organizations from around the region that want to explore and enjoy the river. Volunteers can find themselves out on the river, on a nature walk, snowshoeing or assisting in the conservancy’s Osceola office.

• Natural Resource Management: Water quality monitors help collect stream data from St. Croix River tributaries. Volunteers also assist in special programs to support various species and environments. Past projects have included a Karner blue

Meet the two organizations behind an all-new joint Riverway Volunteer Program.

VOLUNTEER OPPORTUNITY COMING THIS FALL!

Namekagon River

Cleanup Day

9 a.m.–6 p.m.

September 9

Take a day to support the Namekagon River, a tributary of the St. Croix River. Head up to beautiful Hayward, Wisconsin, and join volunteers to pick up trash in and around the river on kayaks, drift boats, cars and on foot. An afterparty will take place in Hayward with local food, prizes and live music.

Registration begins at 9 a.m., and the afterparty is from 3–6 p.m. For more information, visit wildriversconservancy. org/event/namcleanup/

Top: Students appreciate the sights and sounds of the St. Croix River on the Wild River Journey program.

Bottom left: Red-bellied woodpecker.

Bottom right: Volunteers at the Acreage in Osceola, Wisconsin, planting native trees.

butterfly assisted migration and the restoration of Arcola Bluffs, a 165acre parcel north of Stillwater.

• Invasive Species Management: This group monitors terrestrial and aquatic species through various projects. This is also the first year of the purple loosestrife biocontrol program, which has a goal to engage 50 volunteers over the next three years to raise and release 125,000 galerucella beetles. Over the summer, volunteers raise these beetles that feed solely on the invasive purple loosestrife plant. In late summer, the beetles will be released in priority areas on the Minnesota side of the St. Croix watershed, where they can continue their work to help control purple loosestrife populations.

Also new in 2023 is the Riverway Ambassador program. Ambassadors will be trained volunteers who serve as stewards of designated sections of the St. Croix or Namekagon rivers and support educational programming and cleanup efforts. Land-based stewardship opportunities will also be available.

Volunteers may find themselves continuing to do so for years and even decades. “Some of these folks have been with us since we hired staff and increased opportunities,” Van Krevelen says. “There are many key players in the volunteer program.”

Dahl keeps returning because of the connections she’s formed with other volunteers and those who enjoy and experience the riverway. “For me, it’s getting to know people and enjoying their company,” she says. “I also love the hugs I get. The students are always giving me hugs.”

Wild Rivers Conservancy; 715.483.3300; wildriversconservancy.org

Wild Rivers Conservancy @wildriversconservancy

St. Croix National Scenic Riverway, 401 N. Hamilton St., St. Croix Falls, Wisconsin; 715.483.2274; nps.gov

St. Croix National Scenic Riverway

Dr. Jess Brehmer is originally from Apple Valley, MN. He graduated from the University of Minnesota with his undergraduate degree in Mechanical Engineering. Dr. Brehmer worked as a mechanical engineering intern at Boston Scientific for two summers but then decided to pursue medical school. He graduated from the University of Minnesota Medical School in 2008 and then completed his orthopedic surgery residency at the University of Minnesota in 2013.

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Cycling Without Age Program at Saint Therese of Woodbury

WHAT IS CYCLING WITHOUT AGE?

Cycling Without Age is a movement started in 2012 by Ole Kassow. Ole wanted to help the elders get back on their bicycles, but he had to find a solution to their limited mobility. The answer was a trishaw and he started offering free bike rides to the local nursing home residents. He then got in touch with a civil society consultant from the City of Copenhagen, Dorthe Pedersen, who was intrigued by the idea and together they bought five trishaws and launched Cycling Without Age, which has now spread to all corners of Denmark, and since 2015 to another 50 countries around the world.

OUR DREAM

“We dream of creating a world together, in which the access to active citizenship creates happiness among our fellow elderly citizens by providing them with an opportunity to remain an active part of society and the local community. We do that by giving them the right to wind in their hair, the right to experienece the city and nature close up from the bicycle and by giving them an opportunity to tell their story in the environment where they have lived their lives. That way we build bridges between generations and we reinforce trust, respect, and the social glue in our society.”

HOW IT WORKS

Volunteers (pilots) sign up for bike rides with the elderly as often or as rarely as they want to. It’s all driven by people’s own motivation. At present more than 2,200 chapter locations around the world offer Cycling Without Age from well over 3,000 trishaws – and the numbers are still growing. More than 33,000 pilots ensure that the elderly get out of their nursing homes, out on the bikes to enjoy the fresh air and the community around them. They give them the right to wind in their hair.

Can you give up a couple of hours a month?

You can make a real differenece by becoming a trishaw pilot- and you don’t have to be an expert cyclist! We are looking for Volunteer Pilots!

FOR MORE INFORMATION ON HOW TO VOLUNTEER, SCAN QR CODE BELOW OR CALL US AT SAINT THERESE OF WOODBURY.

www.sainttherese.org/get-involved/volunteer

things to see and do in and around St. Croix Valley

LITTLE VILLAGE, BIG FLAVOR

North Hudson Pepper Fest returns and celebrates Italian heritage.

NORTH HUDSON may have fewer than 4,000 residents, but each year in late August, nearly 10,000 people make their way into the quaint village for an annual tradition: Pepper Fest. The three-day community festival is a celebration of North Hudson’s Italian heritage; it continues a legacy of giving back that began in 1954 as a way to raise money for a new elementary school.

Though the event does involve pepper eating contests, it’s so much more: live music, a carnival, a beer garden, homemade Italian food, a yard decorating contest, Bingo, a parade, a medallion hunt, bean bag tournaments and foot races. Each day brings something unique to enjoy.

“What I’ve experienced here in North Hudson is the entire village has a festival. A number of people will have house parties … many class reunions come down to Pepper Fest. We have the parade on Saturday … It’s an entire village celebration,” says Tim Zais, Pepper Fest board president. “It’s not just our organi-

zation doing this. We put it on; we have a location for people to come to to help celebrate Pepper Fest, but I think they also take it upon themselves.”

Each year, families, school groups and service organizations work the nonprofit event, helping with food prep, events and entertainment. Proceeds from the festival are donated back to many of these community members and organizations through grants, with an average of $20,000 distributed annually. Any other funds brought in are used to support the creation of a community center on newly acquired land near Pepper Fest Park. “Everything that we do either goes to the community center or back to the community itself,” Zais says. —Zoe Deal

The North Hudson Pepper Fest will take place August 18–20 at Pepper Fest Park, 400 Seventh St. N., Hudson, Wisconsin. To learn more, visit pepperfest.org.

Photo: North Hudson Pepper Fest

LYNN

DESIGN interior design

LOCAL EVENTS

Bacchus Beer and Wine Cruise

08/19

This annual event samples over 50 wines and 50 beers, plus a full lunch is served. Ages 21 and older. $70–$80. 11:30 a.m.–3 p.m. St. Croix Boat and Packet Company, 525 Main St. S., Stillwater; haskells.com

Bird Hike

08/12

Identify the birds that call St. Croix Valley home. Bring binoculars and a water bottle. All ages. Free; Washington County park vehicle permit required. 9 a.m. St. Croix Bluffs Regional Park, 10191 S. St. Croix Trail, Hastings; 651.430.4300; co.washington.mn.us

Flea and Crafter Market

08/26–08/27

This 10th annual event includes 200 vendors and crafters; it also includes antiques, furniture, clothing, jewelry, vintage products and more. All ages. Free. Times vary. Washington County Fairgrounds, 12300 40th St. N., Lake Elmo; 715.557.1785; rsgdevelopment.com

Trivia at Thor’s Hard Cider

09/15

Test your knowledge and win fun prizes at Trivia, hosted by Trivia Mafia every Friday night. All ages. Free. 6–8 p.m. Thor’s Hard Cider, 6428 Manning Ave. N., Stillwater; 612.380.1037; thorshardcider.com

Spirit of the St. Croix

Art Festival

09/23–09/24

This interactive art experience welcomes visitors to enjoy over 80 artists, hands-on demonstrations, activities and fall food. All ages. Free. 10 a.m.–5 p.m. Saturday; 10 a.m.–4 p.m. Sunday. Lakefront Park, First Street, Hudson, Wisconsin; 715.386.8411; hudsonwi.org

Dutton Days at Big Rock Creek

09/30–10/01

Woodfire cooking, roping and line dancing demonstrations, live music from

Compiled by Hailey Almsted and Clare Greeman

PETERSON

Start A Saving Tradition.

Dirt Road Dixie and more will be at this Yellowstone-inspired event. All ages. $15 adults, $10 ages 4–12, ages 3 and under free. Times vary. Big Rock Creek, 1674 State Highway 87, St. Croix Falls, Wisconsin; 715.501.8172; bigrockcreekwi.com

AREA EVENTS

Minneapolis Fringe Festival

08/03–08/13

The fringe festival celebrates culture, expression and artists. With 1,000 performing artists, this is one of the largest performing arts festivals in the Midwest. All ages. Price TBD. Times vary. Minnesota Fringe Festival, 79 13th Ave. NE Suite 112, Mpls.; 612.872.1212; minnesotafringe.org

Minnesota Irish Fair

08/11–08/13

Join the Irish gathering in the Metro area. Hundreds gather to celebrate everything Irish. All ages. Prices vary. 3–11 p.m. Friday; 10 a.m.–11 p.m.; 10 a.m.–11 p.m. Saturday; 10 a.m.–7 p.m. Sunday. Harriet Island, 175 W. Water St., St. Paul; irishfair.com

St. Paul Gangster Tour

08/12

A bus tour takes you through the world of 1930s St. Paul gangsters. The mafioso tour guide will take you past the most infamous hideouts and nightclubs. All ages. Tickets start at $40. Noon–2 p.m. Wabasha Street Caves, 215 Wabasha St. S., St. Paul; 651.292.1220; wabashacaves.com

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To have your event considered: email stcroixvalleymag@localmedia.co by the 10th of the month three months prior to publication.

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CULINARY EXPLORATIONS

Brian and Katie Elwood

Get to know Hudson’s arts and food scene.

Written by Kristie Smith

As summer’s hustle starts to slow, folks from around the region gather to nosh their way along the beautiful St. Croix River on a guided Hudson Food Walk. On a tour of art and culinary delights, the charm and history of the quaint river town of Hudson are on full display. Tour goers get a glimpse into Hudson’s booming food scene with tastings of Latin- and American-inspired bites, craft beer and cocktails, and award-winning desserts and handmade chocolates. It’s a time to take a breath, relax and indulge.

Katie and Brian Elwood founded Hudson Food Walk in the summer of 2017 to encourage visitors and residents to enjoy the community’s offerings.

“I used to commute to work in the Twin Cities,” Katie Elwood says. “When I’d get to the St. Croix River as I headed home, I’d look up and see hot air balloons overhead, and my blood pressure would drop. It’s such a very special place that you want to share it with others.”

Hudson’s charm, accessibility and concentrated downtown make for a perfect walk along the river, she says. “The independent shops and boutiques are unique,” Elwood says. “You’re just not able to get this anywhere else; there’s a diverse, delicious mix of foods. When we first moved here, we were sitting on the patio at San Pedro [Cafe], and to this day I feel like I’m on vacation when I’m downtown in Hudson.”

The typical tour season for Hudson Food Walk is June through early December, but Elwood is happy to take cold-loving visitors on private tours all winter long. Fall tours take place most weekends, and she says they can accommodate private tours on weekdays, as well. Since the business kicked off, the Elwoods and their staff have given more than 200 tours. Each three-hour jaunt includes six delectable stops and a walk-and-talk about the history of Hudson.

“We start at the Phipps Center for the Arts, because the tour is also about culture and arts, and wrap up with a stop at Seasons Gallery. We walk along the river, learn about the bridge, but food really takes center stage,” Elwood says. With a mix of savory and sweet, the tour includes visits to Knoke’s Chocolates and Nuts (a tempting staple of the Hudson culinary landscape) and St. Croix Baking Company, where former Four Seasons executive pastry chef Charles Froke creates artistic and delicious pastries. “I encourage people to stop in to see [Froke’s] creations. He’s an artist, and his works are pretty special,” Elwood says. “We’ve seen the food scene grow a lot. With 28 destinations downtown, including distilleries and breweries, there’s always an evolving experience.”

Elwood says this tour is loved by locals and visitors from all over, primarily because the community is a collaboration of small, local businesses

Photo: Hannah Fenstermacher

Photos: Carf Creative

Top: Hudson Food Walk group stops for a photo at Lakefront Park.

Right: The Sopas Rancheros at Pedro’s del Este.

with unique culinary approaches which support each other and believe in elevating life and visitor experience in the burgeoning river town. She also suggests out-of-towners consider scheduling a tour on Friday, so they can experience the rest of a weekend with some knowledge of the must-sees and activities taking place. “There’s been so much growth in the last 10 years. Black Rooster Bistro is an upscale dining spot in a more casual environment, with former St. Paul Grill executive chef Rick Frazer at the helm. And Wolfy’s Butcher Shop & Deli features farm-to-fork steaks, deli meats and locally sourced, sustainable products.”

For the Elwoods, Barker’s Bar & Grill holds a special place as one of their first go-to spots when they moved to the area.“We call Barker’s the ‘Cheers of Hudson.’ It was the first place we went for wings—they can’t be beat,” Elwood says.

But she wants to make it very clear— she doesn’t have a favorite. In the constantly evolving culinary scene of Hudson, there’s always something tasty to enjoy.

“It’s hard to pick favorites. They’re all places that we’ve patronized,” Elwood says. “There’s some amazing newcomers as well to the mix. It’s a great mix of old and new.”

Visit hudsonfoodwalk.com to check availability and register for an upcoming tour. A portion of each ticket purchase supports St. Croix Valley Food Bank

Hudson Food Walk; 715.255.0428; hudsonfoodwalk.com

Hudson Food Walk @hudsonfoodwalk

Dr. Sara Cody

FIRST PLACE: CITY LANDMARKS

On Still Water

Award-winning image captures an autumn sunrise.

STILLWATER RESIDENT Todd Kockelman captured this image on an October morning on his way into work. “My first picture was at 6:55 a.m., and by 7:20 a.m., the colors really started coming alive. The ‘still’ water, the reflection and the start of a new day all drew me to that spot at that time … As an independent financial advisor, I find that photography gives me peace and calm in a world of constant movement and stress. Although it is just a hobby of mine, I love sharing my photos and knowledge with others. Beauty is everywhere; just find it!”

Photographer: Todd Kockelman

Title: Early Morning Fall Fishing in Stillwater Equipment: iPhone 12

To view other Lens on St. Croix Valley photo contest winners, visit stcroixvalleymag.com.

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