Summer 2023 Locally Grown

Start Me Up Start Me Up

Natural Ways to Beat Fatigue

Tech

Wellness Tech Wellness

Easy Ways to Reduce Cell

Phone Radiation

WELCOME FROM THE PUBLISHER

We are excited to announce that the highly anticipated Get Off The Grid Fest is coming to the Upstate, and you can find all the details on page 10 of this issue. This festival is not only a celebration of music and healthy living, but also a sustainable living event that focuses on ecofriendly practices and off-grid living. We encourage you to come out and experience the festival’s unique blend of entertainment and education.

As we move into the summer season, it’s essential to stay energetic and beat the heat. On page 13, we have an article by Leila Scogin from Joi Center on tips to stay energized and refreshed during the hot summer months. With her expert advice, you’ll be ready to tackle any summer challenge that comes your way.

For those looking for something yummy and healthy, we have a mouthwatering Summer Berries and Cream recipe on page 29. It’s the perfect way to cool down and satisfy your sweet tooth while enjoying the bounty of fresh berries that are in season.

We also want to highlight our Locally Grown advertisers, who play a vital role in supporting our community. Please show your support for these businesses that are committed to healthy living.

Finally, let’s all enjoy the bright and beautiful days of summer. We hope this issue inspires you to make the most of this vibrant season.

In Health & Harmony, Linda

About Our Local Cover

Our cover for the Summer 2023 issue features Atir from Pure Health & Wellness, a prominent figure in the local health and wellness community in Greenville. Atir’s passion for healthy living comes through in this captivating photo taken by the talented and awardwinning local photographer, Dan Harvell. Dan’s keen eye for detail and ability to capture natural beauty is evident in the cover shoot at McPherson Park, showcasing Atir in a stunning and serene setting.

Copy Editor Heather Cotugno

Susan W. Jones

Kristina Parella Writer Kay Lucas

Tell Us What you Think…

Locally Grown welcomes your feedback. Please send your comments via email to: Publisher@ LocallyGrownGreenville.com w/name, email/ phone# (they will not be published).

Article Submissions

Locally Grown welcomes story ideas! If you have a story idea or a photo essay you would like to share, please submit via email to: Publisher@LocallyGrownGreenville.com. Only feature stories and photo essays about people, places or things in the Upstate, and especially Greenville County will be considered.

© 2023 by Locally Grown. Locally Grown reserves the right to refuse advertisements. We do not necessarily endorse the views expressed in the articles and advertisements, and we are not responsible for the products and services that are advertised. Always check with your healthcare professional when starting a new program.

Please be aware that Locally Grown requires prior permission in writing for certain types of reproduction.

Locally Grown is a free quarterly publication distributed in and around Greenville County, and it is solely supported by our local advertisers. You can support them by calling us to place copies of our publication at your business. To show our appreciation, we will add your business to our “Grab a Copy Here” link on our website, LocallyGrownGreenville.com.

Model: Atir Sveska-Sharpe

Cover Photo: Dan Harvell Photography

Palmer Distinctive Dentistry Welcomes New Doctor

Palmer Distinctive Dentistry, a leading holistic dental practice in the Upstate, is pleased to welcome Dr. Ashley Hurley, DMD to their team. Dr. Hurley is a highly skilled and experienced dentist who brings a wealth of knowledge and expertise to the practice.

“We are thrilled to have Dr. Hurley join our team,” said Dr. John Palmer, founder of Palmer Distinctive Dentistry. “Her passion for dentistry, dedication to patient care, and commitment to excellence make her a perfect fit for our practice. We are confident that she will make a significant contribution to our patients’ overall dental health and well-being.”

“I am thrilled to be joining Palmer Distinctive Dentistry and to be a part of such a great team,” said Dr. Hurley. “I am looking forward to getting to know the patients and providing them with the best possible dental care. It is truly an honor to be welcomed into this community, and serve our clients in the Upstate.»

Palmer Distinctive Dentistry is known for providing exceptional holistic dental care to patients of all ages. Their team of experienced dentists and staff are committed to creating a comfortable and welcoming environment for their patients. With the addition of Dr. Hurley, the practice is excited to continue providing the highest quality dental care to the Greenville community.

Palmer Distinctive Dentistry is located at 134 Milestone Way in Greenville. For more information, call 864-879-6494 or visit: PalmerDMD.com. See ad, page 3.

Dr. Ashley Hurley

Nurse Practitioner Opens

Regenerative Therapy Business in Travelers Rest

Introducing IV Peptide Clinic: a new business founded and owned by Irina Abrams, a Certified Family Nurse Practitioner with extensive experience in neurological and behavioral conditions. The clinic’s focus is on utilizing peptide therapy, a promising form of medicine that has shown effectiveness in treating some of the most challenging neurological and behavioral conditions.

“It is evident to me that traditional medicine has its limitations, and I acknowledge this reality,” says Abrams. “Many patients with conditions such as Autism, Seizures, Turrets, Chronic Fatigue, Clinical depression, and Dementia have limited options for treatment that come with severe side effects. At IV Peptide Clinic, we offer a new approach that prioritizes patients’ well-being and provides hope for those who have exhausted traditional treatments.”

IV Peptide Clinic is located at 3598 South Carolina 11, Suite 209B in Travelers Rest. For more information, call 888-244-0028 or visit: IVPeptideClinic.com. See ad, back inside cover.

New Aloe Product Helps Save Your Skin

Jean Uhlmann, a skin care specialist for L’BRI PURE n’ NATURAL, is excited about a product called Aloe Vera Barbadensis Jelly.

“For 25 years aloe jelly has been the foundation of all our skin care products,” says Uhlmann. “As a topical, it has endless usessunburn, bug bites, bruises, poison ivy, sprains, itching and hydration for acne or blemish prone skin. No artificial green dye, fragrance or parabens.  No medicine cabinet should be without it,” exclaims Uhlmann.

As a company, L’BRI PURE n’ NATURAL prides themselves with having aloe vera as the first ingredient in all their skin care products. They also state they don’t contain harmful chemicals or parabens, are cruelty free, and made in the USA.

To receive a free express aloe vera facial or more information on other L’BRI PURE n’ NATURAL products, call 864-985-9777 or visit: LBri.com/EveryBodyFitnessSkin. See ad, page 22.

Chiropractor Publishes Book For

Moms-To-Be

Dr. Ashley GonzalesBarwick from Our Patch Family Chiropractic has written a children’s book that tells the story of a mother-to-be receiving prenatal chiropractic care and the benefits that come from it through the point of view of her in-utero baby.

“This rhyme storybook serves as a reminder that prenatal chiropractic care not only has benefits for mama, but also for her growing child,” says GonzalesBarwick. “More space in the pelvis = more comfort for mom = more wiggle room for baby = easier birth = happier earthside child.”

Gonzales-Barwick is a Webster-Certified Doctor of Chiropractic and is finishing up her final certification through the Academy Council of Chiropractic Pediatrics. Grab your copy on Amazon. Mama Gets Adjusted - https://www.amazon.com/Mama-Gets-Adjusted-SpineKiddos.

For more information, call 864-704-0920 or visit: OurPatchFamilyChiropractic.com. See ad, page 22.

Irina Abrams, CFNP, MSN, RN

Garner’s Natural Life Holds Summer Health Fair

Garner’s Natural Life, one of the leading health and wellness stores in the Upstate, is excited to announce their upcoming Summer Health Fair. The event will take place on Saturday, June 10th at their S. Pleasantburg Dr. location.

The Summer Health Fair is a fantastic opportunity for the community to learn more about their products and meet their well-educated staff.

Garner’s Natural Life is dedicated to providing customers with natural and organic products that promote healthy living. At the Summer Health Fair, attendees can expect to learn more about supplements, essential oils, and other natural remedies to improve their health.

“We’re excited to host our Summer Health Fair and bring together the local community to learn more about natural health and wellness,” says Susan Ledbetter, marketing manager of Garner’s Natural Life. “We believe that taking care of your health should be a top priority, and we’re looking forward to sharing our knowledge with our customers.”

Garner’s Natural Life is located at 27 S. Pleasantburg Dr. in Greenville. For more information and to learn about their other locations, visit: GarnersNaturalLife.com or call 864-242-4856. See ad, back cover.

Wearable Neurotech Patch Offers Help With Cognitive Issues

BJ Evans of Standing on 2 Feet has a new entry in her wearable neurotech business. It is a non invasive, hypo allergenic, drug free patch called Flow.

Evans says, “We all know brain fog can negatively affect work and personal life. Sufferers are receiving cognitive help with clarity, calmness, focus, concentration, memory improvement, attention span and more.”

For more information on the Flow patch and other categories of wearable neurotech products, call 864-421-5334. Or visit: StandingOn2Feet.voxxlife.com. See ad, page 28.

Veteran

Teams Up With Water Filtration Company

Veteran Shaun Anderson has partnered with Ultra Blue Hydrology, a company that provides high-quality whole house water filtration systems. Ultra Blue Hydrology has been in the business of offering premium water purification and conditioner systems since 2014, featuring a 7-layer media for superior filtration. They also offer free installation and lifetime service for their equipment. Anderson explains that chlorine in our water can be harmful to our health when we cook, bathe, and consume it, and that utility companies can use excessive amounts. Using Ultra Blue Hydrology’s system removes harmful chemicals like chlorine, potentially reducing the risk of cancer by 93%. Learn more at ewg.org.

As an incentive for Locally Grown readers to learn more and get their water tested, Ultra Blue Hydrology is offering a $100 gift card of your choice to Locally Grown advertisers like acupuncture, foot care, and even Garner’s!

For more information, call: 864-640-8151 or 866-602-7171 or visit: UltraBlueHydro.net. See ad, page 12.

Couple Starts New Energy Wellness Center in Greenville

Recently engaged couple, Elizabeth Stump and Josh McGinn, have started a new business together in Greenville: Regenerate Wellness Center - a private membership association.

The concept is centered around all life being energy, and every cell in your body is a mini-battery pumping out 70-90 millivolts – when healthy. Our cells lose this energy causing diseases due to the daily onslaught of our environment, including unhealthy frequencies, radiation, toxins, and chemicals. The Energy Enhancement System provides an energetic environment that helps bring your cells back to the healthy 70-90 millivolts, allowing the body to naturally heal itself and detox.

Stump says, “This technology helps the body heal and recover by reenergizing on a cellular level. The benefits are boundless.”

ReGenerate Wellness Center is located at 2084 Woodruff Rd, Ste A in Greenville. To get your 50% off your first visit, call: 864-887-2617 or text: 864-419-2884. For more information visit: ReGenerateYourWellness.com. See ad, this page.

Owners, Elizabeth Stump and Josh McGinn

GET OFF THE GRID FEST

3 DAYS OF MUSIC, LEARNING & FUN POWERED BY THE SUN

A traveling music and sustainability festival is coming to your backyard! Unique among music festivals, GET OFF THE GRID FEST is the Southeast’s premier demonstration of the efficacy of energy independence fueled by the transformative power of music and activism.

This 3-day extravaganza is designed to educate, entertain and empower with live music, yoga, movement, herbalism, a speaker series, roving performers, local craft vendors, artisanal food and beverages, hands-on workshops, and a robust lineup of amazing musicians and educators.

The Sustainability Fair offers opportunities to empower your life with hands-on workshops and interactive presentations by over 50 regional practitioners in the areas of regenerative agriculture, energy and the environment, and arts and community amidst a fun upbeat atmosphere.

Offered biennially, the fourth iteration of this traveling 3-day festival

will take place August 18th-20th at The Music Camp, a scenic outdoor venue with secluded waterfront groves and mature hardwoods convenient to I-85. Through June, 3-day passes are available for $125. Prices go up to $150 on July 1. Single-day passes are $50. Ages 15 and under attend for FREE when accompanied by an adult ticket holder. Camping add-ons range from $50-$150. Walk-in, car camping and RV sites are available, as well as Family Camping, Quiet Camping and Eco Camp. Low-impact camping and primitive skills demos presented by GoSun and Firefly Gathering will take place at Eco Camp. This is an exclusive way to experience the Festival. Eco Campers receive a 3-day pass, catered meals, and a generous tent site within

the main programming area for $300/ ticket (one ticket admits a tent with up to 4 people).

Applications are being accepted for eco-conscious vendors and friendly volunteers!

GET OFF THE GRID FEST is located at 600 Bruckner Road Spartanburg, SC 29307. Gates open at 1 pm on Friday, August 18 and close at 8 pm on Sunday, August 19. To purchase tickets or to apply to vend or volunteer, visit: GetOffTheGridFest.com. or email: Hello@ GetOffTheGridFest.com. See ad, inside front cover.

Stretch Those

Stretching your feet before a walk or run is essential as it helps to prepare your muscles, reduce the risk of injury, and enhance your performance. It also increases flexibility and range of motion in your feet and ankles; which can help prevent foot-related problems like plantar fasciitis and Achilles tendonitis.

Toe Raises: Standing, raise your toes off the ground, keeping your heels planted on the floor. Hold for 10 to 15 seconds, then release. Repeat 10 to 15 times. This stretch will help strengthen your foot muscles and improve your balance.

Ankle Circles: Sit with your legs extended in front of you. Rotate your right ankle in a clockwise direction for 10 to 15 seconds, then switch to counterclockwise direction for another 10 to 15 seconds. Repeat for your left foot. This stretch will help loosen up your ankle joints and improve your range of motion.

Sole Stretch: Sit with your legs extended in front of you. Place a tennis ball under the arch of your foot. Roll the ball back and forth along the length of your foot, applying gentle pressure. Repeat on the other foot. This stretch will help loosen up the plantar fascia, a band of tissue that runs along the bottom of your foot, and reduce the risk of injury.

-Dr. Cynthia Horner, Horner Chiropractic

The Cream of the Crop !

FOUNTAIN INN

BAREFOOT ACRES FARM

181 Barefoot Acres Way • Fountain Inn 864-484-3879

BarefootAcresSC.com

Season: June-August

Open: Th/Sun: 12-5pm Fri: 12-7pm, Sat: 10am-7pm

FOUNTAIN INN FARMER’S MARKET

110 Depot Street • Fountain Inn

Sat: 8am-Noon

GREENVILLE

GREENVILLE STATE FARMER’S MARKET

1354 Rutherford Road • Greenville 864-244-4023

Season: Year-round

Open: M-Sat. 7:30am-5:55pm

MAULDIN

MAULDIN FARMER’S MARKET

101 E. Butler Rd. • Mauldin

Tues: 5-8pm

MAULDIN OPEN AIR MARKET

699 Butler Road • Mauldin (864) 297-4826

Season: Open all year round

Open: M-Sat. 8am-7:55 PM

Sun:11am-7:55 PM

SIMPSONVILLE

BAGWELL FARMS

1605 Jonesville Rd.• Simpsonville 864-979-8722

Facebook.com/Bagwell-Farms

Season: October-Collards

Open: M-Sat: 9am-6pm

SIMPSONVILLE FARMER’S MARKET

118 NE Main Street • Simpsonville (Temp. Behind City Hall)

Season: May-September

Open: Sat. 8am-Noon

SimpsonvilleFarmersMarket.com

VALHALLA GARDENS

515 McKinney Road • Simpsonville

864-593-8059

Open: Wed: 8:30am-1pm

Sat: 8am-2pm

TRAVELERS

TRAVELERS REST FARMER’S MARKET

235 Trailblazer Dr • Travelers Rest 864-610-0965

TravelersRestFarmersMarket.com

Season: May-September

Open: Sat: 12-3pm

Farm Fresh

Start Me Up!

Natural Alternatives to Help Alleviate Fatigue

by Leila Scogin, C.N.H.P. The Joi Center

Feeling tired and drained can be a common occurrence for many people, especially those with busy schedules or stressful jobs. While there are many over-the-counter solutions for fatigue, natural remedies can be just as effective and can help provide longer-lasting relief without the negative side effects. Here are some natural remedies for fatigue that you can try:

Exercise: Exercise is a great way to get your blood pumping and boost your energy levels. Even light stretching or a short walk can help to wake you up and make you feel more alert.

Hydrate: Drinking plenty of water throughout the day is essential for keeping your body functioning properly. Dehydration can lead to fatigue and the build up of inflammation in our bodies, so be sure to drink enough water to stay hydrated.

Get enough sleep: Getting a good night’s sleep is crucial for feeling energized and refreshed the next day. Aim for at least 7-8 hours of sleep per night and try to establish a consistent sleep schedule.

Eat a balanced diet: Eating a balanced diet that includes plenty of fruits, vegetables, and whole grains can help provide your body with the nutrients it needs to function properly. Avoid processed foods and excess sugar, as these can cause a crash in energy levels.

Try natural supplements:

Certain natural supplements like ashwagandha, cordyceps, magnesium, and vitamin B12 have been shown to boost energy levels and reduce fatigue.

Reduce stress: Chronic stress can lead to fatigue and burnout, so it’s important to find ways to manage stress levels. Try practicing breathwork, meditation, or yoga to help reduce stress and feel more relaxed.

In conclusion, there are many natural remedies for fatigue that can help you feel more energized and alert. By incorporating these tips into your daily routine, you can improve your overall health and wellbeing while avoiding the negative side effects of many over-the-counter options. Give these natural remedies a try and see how they can help improve your energy levels and alleviate fatigue. Visit our website for more tips on how to restore, revive, and renew your wellness and well-being. JoiCenter.com. See ad, page 29.

The Natural Health Skeptic

What Are the Six Pillars of Health?

By Liz Liokumovich

I recently met up with Lisa Banks of Live Healthy Be Healthy, a wellness center that incorporates several interesting facets under one roof. Lisa, who is a Lifestyle Medicine Practitioner, Health Coach and Registered Nurse was called to help guide people into a healthier living lifestyle. The methods are based on the six pillars of lifestyle medicine: physical activity, healing sleep, cultivating social connections, stress reduction and management, plant-based nutrition, and avoidance of risky substances including tobacco cessation.

Lisa offers sessions for your feet under Fresh Feet Footcare. With three rooms set up for foot care, there is plenty of room for yourself and a friend. Lisa’s holistic approach came from her past experience in wound care. Her gift is to focus on foot care and help people feel better. Her gentle technique includes a complete foot and lower leg assessment. This includes non-aggressive nail treatment (fungal and/or ingrown), callus treatment, massage for feet and legs with the pur-

pose of circulation improvement, and foot moisturizing treatments. Fresh Feet Footcare also offers an innovative solution for the treatment of toenails damaged by fungus, infection, or injury, restoring them to their original appearance; just ask about the Keryflex Nail Restoration System. This is perfect for getting those feet looking fresh and healthy for summer!

Live Healthy Be Healthy will be offering classes and workshops to help people get healthy, and with that comes being happy. The plant-based nutrition

classes educate people how to eat right with an “outside the box” approach, not just a focus on a particular diet. As part of the nutrition classes, Lisa brought into her facility a multi-tiered hydroponics system for growing your own greens inside! Growing microgreens is also a topic within the classes.

Sleep classes will help get the mind and body ready for a good night’s sleep by teaching techniques on how to fall asleep, stay asleep, and wake up refreshed. Sleep is very important to our health, especially when so many of us stay up late on our phones and fall asleep with phones next to us.

Gentle exercise classes are also offered, including the use of a row machine and explanation of its benefits, as well as TRX straps. TRX straps are used for strength building exercises, cardio workouts, stretching, and flexibility training.

With such an interesting array of modalities and approaches to getting and staying healthy and happy, you would think everything was covered! But guess what? At the back of the office there’s an art studio run by local artist Edna Davis. Ms. Davis offers a form of art therapy classes called “intuitive art,” which is a process of creating art using an inner awareness and intuition.

Overall, this has been a very informative and a fun experience to meet Lisa and learn what Live Healthy Be Healthy is all about! Stop by for a visit and to learn about things that you thought you knew about, but there is actually much more to know!

For more information about the six pillars of health and comprehensive foot care, contact Live Healthy. Be Healthy at: 864-243-8614 or visit: LiveHealthyBeHealthy.health. See ad, page 7.

Liz is a wife and homeschooling mom of four by day, and a self-proclaimed “Researcher-Hawk” by night (hopefully with some sleep in between). She’s looking forward to discovering more natural therapies to keep her life in balance.

Keeping the Bugs at Bay!

Summer is in full swing and the outside critters are very busy! Lately, many people are talking about ants and mice. Eeek!

There’s a recipe that will help with both:

1 Cup Diatomaceous Earth, 1/2 Cup Neem Powder, 1/2 Cup Yarrow Root Powder, and 20 drops Eucalyptus oil. Spread this mixture across door thresholds, the garage door opening, and around patios and porches.

It really helps keep those critters at bay and it won’t hurt your pets (if you have chickens, don’t use dust while they are around to breathe it in). This recipe also helps with fleas, roaches, etc.  If people are camping out, it’s a must have.

- Sandy Teska from Essentially Sandy. See ad, page 25.

Wellness Spotlight

erative therapies. Regenerative Biologic injections work wonders on overused joints, injuries and many other degenerative conditions, breathing issues, and stress incontinence. You can get biological material from your own body or a highly vetted donor. The injection is placed at the sight of your troubled area, but when the biological materials enter your body, they spread out to find inflammation, often helping in more than one location. Most conditions only require one injection, and the biological materials regenerate tissue. Also, there is no downtime needed after your appointment!  Compare that to steroid shots. Cortisone (steroid) shots only provide temporary relief, often lasting weeks to months, and the pain from the injection can last up to two days. Swiss further explains, “Steroid shots: you aren’t supposed to have more than three in one joint over a lifetime because they are catabolic – meaning they break down the bone and connective tissues and basically push you even closer to that surgery.”

Along with a personal history of injuries, Anita Swiss is a registered nurse with hospital experience. She has observed, and now cautions, about the surgical path. “Insurance companies put you on a glide path to surgery. #1 They don’t want to do it too soon because most [artificial] joints don’t last more than 10-12 years. #2 Anyone who has had a hip or knee replacement usually, within three years of having that, ends up having to have another joint replaced –either a knee, the other hip, the other knee, or on the same side, because of your gait and overcompensating from all this time getting to the surgery. And then you have offset it again and will overcompensate again.”

by Kay Lucas

Everyone has a reason to wish time would stop or reverse –especially concerning your body. While time travel is still a mystery, full body rejuvenation is not.

There are many therapies available to reverse the effects of aging. The Danita Clinic offers several, and during a free consultation, they will discuss the best option for your concerns. They also have a board-certified family nurse practitioner available for general healthcare.

For many, the first signs of aging are noticed in the mirror – scars, wrinkles, skin discoloration, and hair loss, to name a few. The Danita Clinic can address those issues and more, using SkinPen. “It works well, especially on scars, and that’s mainly what we push for more than the aesthetic,” says Anita Swiss, owner of The Danita Clinic. They also have weight loss solutions for anyone looking to achieve their ideal weight using Semaglutide.

What about the physical pains from aging? The Danita Clinic’s answers are Platelet Rich Plasma (PRP) and regen-

Another big sign of aging is the loss of hormones. The Danita Clinic is a proud provider of BioTE, a Bioidentical Hormone Replacement Therapy (BHRT) company. BioTE is set apart from the competition because they have a small compounding tolerance for added perfection.

“I knew we [The Danita Clinic] were going to be doing hormone replacement, so we onboarded with BioTE because BioTE was the best,” Swiss speaks from personal experience.

Balancing your hormones will boost your energy, decrease hot flashes, and improve your libido, mood, and brain fog. BHRT is a small pellet inserted subcutaneously, so you get a constant dose of hormones and aren’t on a rollercoaster of highs and lows as you would from synthetic creams and pills. The pellets dissolve and only need to be replaced two to four times a year.

Because BioTE pellets are bioidentical, your body recognizes them as your own, and you absorb 100% of the hormones given to you. Unlike topical creams, there is no transference to your partner or others you come in contact with. Best of all, BHRT pellets are plant-based, not synthetically made from animal by-products.

The Danita Clinic

Hormones work as a lock and key, and everyone’s needs differ. During a consultation at The Danita Clinic, you will have blood drawn and sent to a lab to determine your hormone levels so they can find the right balance for you.

Similar to some hormones, our body’s peptide production dwindles with age. Peptides are short chains of amino acids that our body naturally produces. Luckily, there are therapies available to help. Since there are over 7,000 known peptides in our body, there is a wide range of benefits to peptide therapy, such as weight loss, improved cognitive function, enhanced immune system, increased libido, better sleep, anxiety, depression, obsessive behaviors, neuro-degeneration conditions, and many more. The Danita Clinic’s website states, “Peptide therapy is the use of peptides in treatment to direct cells to perform the function specific to the peptide being used.”

Full body rejuvenation is how you can turn back the clock and slow the aging process. Don’t think you just have to live with physical or emotional pain and scars; there are many options available. Explore them all, especially if you are ready to get off the “pain-pillhamster-wheel.”

The Danita Clinic is located at 16 Lindsay Ave. in Greenville. For more information, call 864-419-7896 or visit: TDCGreenville.com. See ad, this page.

EASY WAYS TO REDUCE CELL PHONE RADIATION

Peer-reviewed research has demonstrated a myriad of adverse effects from cell phone radiofrequency (RF) radiation, including increased brain cancer, DNA damage, oxidative stress, immune dysfunction, altered brain development, damaged reproduction, sleep changes, hyperactivity, and memory damage. Thankfully you can easily reduce your daily dose with simple steps.

Distance matters.

• While talking on your cell phone, prefer to position the cell phone away from your body as far as possible.

• Whenever possible, use the speakerphone mode. Avoid carrying your cell phone on your body at all times.

• When a wireless phone is close to you, more than 50 percent of the RF is absorbed into your brain and body. Power phones 100 percent off before you carry them on your body.

Protect your fertility.

• This radiation has been shown to damage sperm and ovaries. Many people move the phone away from their head to reduce exposure but then rest the phone on their lap, forgetting that a cell phone or laptop near the abdomen results in higher radiation absorption to the reproductive organs.

Avoid using your cell phone when the signal is weak.

• Be aware that when you are in an area of poor reception, the phone will increase RF radiation power output by over 1000 times to reach the nearest cell tower.

Use AIRPLANE mode and turn antennas OFF when not in use.

• Airplane mode turns off most transmitting antennas. Be aware that with newer phone models, you also must turn off Bluetooth and hotspot antennas individually.

Children: Only use cell phones for emergencies.

• Children’s skulls are thinner than adults’ and their brains are still developing. Hence, radiation from cell phones penetrates more deeply into their brains and is likely to cause more damage.

Do not sleep with your cell phone powered on.

• Research shows that sleep is disrupted by cell phone radiation. Need an alarm clock? Simply set the phone to “airplane” or “flight” or “off-line” mode, which will stop “wireless” electromagnetic field emissions.

Decrease app radiation

• Even if you are not using an app, it is always updating in the background, emitting RF into your body. Delete apps you are not using. Turn off auto sync for the apps you need and sync them manually at times when you are at a distance from the phone or when can connect with ethernet instead of Wi-Fi.

Use a corded home landline.

• Use a corded home landline,

not a home cordless phone, because cordless phones use electromagnetic microwave technology just like cell phones.

Connect your cell phone to the internet without radiation, by using an ethernet cord.

• Yes, it is possible to connect your cell phone without radiation, by using a wire. In fact, once connected, you can do everything your cell phone usually does with Wi-Fi with a RF (radiation-free) connection.

Use your corded landline for most conversations.

• Forward your cell phone to landlines whenever you are at home, then power off the cell phone without missing a call.

Avoid using the cell phone inside spaces

that are surrounded by metal, like a car.

• The metal surroundings reflect the waves inside the vehicle, often increasing your radiation exposure.

Minimize time.

• Whenever possible, minimize talk time and choose to communicate via text messaging rather than making a voice call to limit the duration of exposure and the proximity to the body.

• Hold the phone away from your body when you press “send,” and do not rest your phone against your abdomen while texting.

With permission and source:

Environmental Health Trust, a think tank that promotes a healthier environment through research, education and policy. For more information, visit: EHTrust.org.

The Importance of Food Compatibility

by Kay Lucas

Solutions in Health Care focuses on a natural way of healing by discovering the truth about what is happening in your body.

Owner, Dr. Jeanne Petan, earned her Ph.D. in Biological Science from the American College of Nutripathy in Arizona. She offers many services at her home-based office; one of the most fascinating is determining which foods an individual is compatible with, whether from genetics or biological disorder.

Petan still regards what she was instructed many years ago, “Practitioners have two things to do: first, identify the cause of their patient’s disorder and set up a detoxification program. And second, set up a food compatibility program that will feed their body and not their infections.”

She explains, “People want to heal themselves, but they don’t have the opportunity in the matrix of the United States AMA philosophy, where it’s about drugs and surgery. If you change your diet, you may get a little

better, but you won’t resolve your disorder because you have not gone to the core. If you can find someone who can identify the cause of your disorder, and they give you interventions such as herbs and homeopathics, but they don’t address your individualized dietary needs, you will not heal. It’s the differ-

ence between getting a little better or resolving the condition. That is, finding cause AND diet compatibility. But, after detoxifying, you will need another food screen to determine what your optimal diet is.”

A great example is gluten. Are people really gluten intolerant? “Well, if they have celiac disease, which is genetic, then yes, they are. Then they will have a severe reaction to gluten – which is a protein, not a sugar. However, it’s the contamination of the food that we have an allergic response to. An example is genetically modified foods, and that is a big problem in this country,” according to Petan.

In other countries, sitting down to eat is an experience that can last hours. They make food from scratch and serve freshly grown produce. More often than not, the opposite is true in the United States. We choose convenience, processed, and on-the-go meals. Also, the preservatives added to make foods last longer can be quite harmful.

The food you are eating isn’t the only thing to consider; water is another significant aspect of food compatibility. Petan says, “A big factor with food compatibility is pH in the body. It is very important to determine if you are overly acidic or alkaline and why.” Essentially, if you are out of balance, you can’t digest properly. Check the pH of your drinking water and set your filters

correctly. Not all bottled water is created equal or suitable for you. Before you grab a bottle off the shelf, do your homework and look for a brand with a PH of about 7.6 to 8.5.

Testing your pH and food sensitivities is simple, and Dr. Petan has a lab in her office to check urine, saliva, and blood. She also has the Biotrue System, which uses biofeedback technology. To be tested with this device, you hold a sensor in one hand, and Dr. Petan places a sample of the food in question (i.e., corn, wheat, dairy) on the device. Then she uses a probe to find the pericardium point (from Chinese acupressure) in your other palm. The Biotrue interprets your body’s response, telling you if the food is compatible with your body.

“So many food incompatibilities come from contamination in the body,” says Petan. Therefore, everyone has different tolerances in how we digest. “This is extremely beneficial for children who are having attention, behavior, or emotional issues.” Petan adds, “Parents say it’s like a miracle with my child on the right dietary program that works for them!” Finding the truth about what is causing your symptoms is key to identifying the underlying physical and emotional problems.

Solutions in Health Care is located at 290 Enoree Trail in Fountain Inn. For more information, call 864-862-4113, or visit: SolutionsInHealthcare.services. See ad, this page.

Dr. Michael R. Robles, DC

Marketplace Corner

Acupuncture

ACUPUNCTURE OF GREER

Ruth Kyle, L.Ac.

106 Memorial Dr. 864-877-0111 • Greer

AcupunctureOfGreer.com

Great results with pain, migraines, orthopedic issues, athletic injuries, Meniere’s Disease, endometriosis, stress. Offering DᾹO Needling, the only SC certified practitioner. Twice the relief, lasts twice as long! Cupping. Chinese herbs. Celebrating 17 years serving the Upstate.

AFFORDABLE ACUPUNCTURE

Joan Massey, L.Ac.

Nicole Negrón, L.AC

3100 Grandview Dr. 864-406-3800 • Simpsonville

AffordableAcupunctureByJoan.com

We offer affordable community-style acupuncture. Specializing in pain management, aromatherapy, cold wave laser, Chinese herbs and detoxification techniques. Individual private sessions also available. See ad, page 8.

Adrenal/Thyroid Health

LIVINGWELL INTEGRATIVE HEALTHCARE

Lindsey Wasson, NP-C

Cheryl Middleton, PA-C

838 Powdersville Rd. 864-850-9988 • Easley

LivingWellHealthcare.com

Does your TSH look good but you still feel terrible? We go beyond TSH and look at things like Free T3, Free T4, Reverse T3, and thyroid antibodies. We also understand and effectively treat Hashimoto’s. Saliva testing available. See ad, page 19.

Apothecary

JOI CENTER

864-747-9404 • Greenville

JoiCenter.com

Your local apothecary for herbal remedies. Awesome selection of quality CBD products too. 10% of all CBD with code LOVEJOI. See ad, page 29.

Biofeedback

INSIDEOUT WELLNESS

Shay Hewitt, RPH, PD 864-608-9984 • Greenville

1622 E. North St.

InsideOut.Fitness

Our wellness center restores health from the inside out. Whole body restoration using biofeedback, nutritional analysis, Ampcoil/ PEMF therapy, hormone balancing, cold laser and much more! Call today for your free consultation!

Bio-Identical Hormone Therapy

LIVINGWELL INTEGRATIVE HEALTHCARE

Cheryl Middleton, PA-C 838 Powdersville Rd.

864-850-9988 • Easley

LivingWellHealthcare.com

We help women and men who suffer from symptoms of hormonal imbalance such as low libido,weight gain, hot flashes, fatigue, and many other symptoms. Call for your personal consult today! See ad, page 19.

Bio-Identical Hormone Therapy

THE DANITA CLINIC

16 Lindsay Ave. 864-419-7896 • Greenville TDCGreenville.com

With the Biote Method of hormone optimization, you may be able to break free from frustrating symptoms of a hormone imbalance like lack of energy, mood issues, trouble sleeping, low libido, and much more. Call for your free consultation today! See ad, page 17.

Bodywork

FANT HEALTH INSTITUTE

Zachary Fant, LMBT, #12352, MQT 4006 E. North St. Ste D 864-419-4502 • Greenville FantHealthInstitute.org

Clinical massage therapist and structural bodywork for pain, posture, and movement issues due to chronic excess muscle and nerve tension. Physical assessment and hands-on bodywork treatment (myofascial release, muscular balancing, edge work, jointmobilization, relaxation).

Chiropractor

CAROLINA SPINE & HEALTH

Dr. Michael R. Robles

500 Poinsett Hwy. 864-232-2292 • Greenville CarolinaSpineHealth.com

We pride ourselves on providing expert care to stop your pain as quickly as possible. Our treatments can help the body’s natural healing processes without the risks of drugs and surgery. Winter Special: Mention this add when you schedule your first visit and receive 50% off your first massage session. See ad, page 21.

OUR PATCH FAMILY CHIROPRACTIC

Dr. Ian Barwick

Dr. Ashley Gonzales-Barwick

84 Orchard Park Dr. 864-704-0920 • Greenville

OurPatchFamilyChiro.com

Gentle chiropractic care for the whole family. Certified in Webster Technique for pregnant women, infants, and children. Craniosacral + Upper Cervical Specific Chiropractic care available. Serving the greater Greenville area since June 2022! Follow our social media for current updates @ourpatchfamilychiro. See ad, page 22.

Classes/ Workshops

FRONT YARD FOODS

Laura Fernandez 615-635-6552

FrontYardFoodsSC@gmail.com

@FrontYard_Foods

Get your hands in the soil through local classes and in-person workshops, or work with Laura one on one to get that garden you dream of in your own front yard! See ad, page 28.

Colon Hydrotherapy

PURE HEALTH & WELLNESS

233 N. Main St. Ste #105

864-991-2726 • Greenville

108 Cannon St.

864-655-5079 • Greer PureOnMain.com

Cleanse away the old waste that holds you down! Lose the unwanted pounds, toxins & sludge with Colon Hydrotherapy. Betsy & her team have worked with over 50,000 people, and have over 20 years of professional Advance-Certified experience! See ad, page 13.

Digital Privacy Technology

MARK37.COM

Technology you can trust. We have devices and services designed to protect your privacy and ensure productivity. Events offered for all types of groups and businesses that are interested in privacy and security. Use Code LG10 for 10% off your online purchase. See ad, page 28.

Electro-Lymphatic Drainage

PURE HEALTH & WELLNESS

Atir Sveska-Sharpe, ELT, CNHP, LMT#3171

233 N. Main St. Ste #105

864-991-2726 • Greenville

108 Cannon St.

864-655-5079 •Greer PureOnMain.com

This relaxing non-invasive technology stimulates and restores the flow of sluggish, congested lymphatic fluid down to the cellular level. This therapy allows the body to heal inflammation, function more optimally, and remove waste more efficiently. See ad, page 13.

Essential Oils

ESSENTIALLY SANDY

Sandy Teska

864-979-8694

EssentiallySandy0524@gmail.com

Think essential oils only smell good? Think again! They support health and wellness, effectively clean and sanitize, and can aid in nutritional needs all while supporting an improved mood! Follow me on Instagram @ sandy.teska.

Foot Care Therapy

FRESH FEET FOOT CARE

Lisa Banks, BSN-RN, CFCS

104 Airport Rd.

864-362-6332 • Greenville

LiveHealthyBeHealthy.health

Reduce pain and discomfort, increase mobility, make exercise more enjoyable, help prevent serious issues, and improve how your feet look and feel. Clients often come to us uncomfortable and embarrassed by their feet. They walk out feeling healthier and more confident. HSAs accepted. See ad, page 7.

Grounding/Sleep Solutions

SLEEPM

Derek Johnson, Wellness Coach 141 Traction St. 864-275-3236 • Greenville BlockChainDJ24@gmail.com

Sleep Well! Organic mattresses, toppers, pillows, and masks made with BioCrystal Sleep Technology that will greatly enhance your healing journey, increase your sleep wellness and aid in optimal health. Call Derek today for your free consultation! See ad, page 8.

Guided Weight Loss Management

IV

PEPTIDE CLINIC

Irina Abrams, CFNP, MSN, RN

888-244-0028 • Travelers Rest

3598 South Carolina 11 - Ste 209B

IVPeptideClinic.com

With the use of various peptides, patients can expect to lose an average of 10-15% of their body weight, safely and efficiently. Call for your free consultation today! See ad, inside back cover.

LIVINGWELL INTEGRATIVE HEALTHCARE

Cheryl Middleton, PA-C

838 Powdersville Rd.

864-850-9988 • Easley

LivingWellHealthcare.com

If you’re serious about getting that weight off and living that healthy lifestyle, we are serious about our comprehensive whole body nutritional counseling and behavior programs. Call us for a consult today! See ad, page 19.

Hair Salon/Spa

NANCY LEE’S HAIR ART STUDIO

Nancy Minix, MC, BS, RA - 20+yrs Exp. 864-320-2359 • Greer

Natural, organic, and ammonia-free color and products in a private, relaxing and nature-filled setting. By appointment only. Call today to start your “Beautiful hair is healthy hair” journey! See ad, page 22.

Holistic Dentistry

PALMER DISTINCTIVE DENTISTRY

Debra G. Adams, DMD

134 Milestone Way

864-879-6494 • Greenville

PalmerDMD.com

We practice Biological Dentistry and adhere to the highest standards of biocompatible dentistry as defined by the International Academy of Oral Medicine and Toxicology (IAOMT). One visit crowns, ozone therapy, new laser therapy options, and fluoride-free office since 1995. See ad, page 3.

PALMER DISTINCTIVE DENTISTRY

Ashley Hurley, DMD

134 Milestone Way

864-879-6494 • Greenville

PalmerDMD.com

We practice Biological Dentistry and adhere to the highest standards of biocompatible dentistry as defined by the International Academy of Oral Medicine and Toxicology (IAOMT). One visit crowns, ozone therapy, new laser therapy options, and fluoride-free office since 1995. See ad, page 3.

Holistic Dentistry

PALMER DISTINCTIVE DENTISTRY

John J. Palmer, DMD

134 Milestone Way

864-879-6494 • Greenville PalmerDMD.com

We practice Biological Dentistry and adhere to the highest standards of biocompatible dentistry as defined by the International Academy of Oral Medicine and Toxicology (IAOMT). One visit crowns, ozone therapy, new laser therapy options, and fluoride-free office since 1995. See ad, page 3.

Hyperbaric Oxygen Neurofeedback Therapy

GREENVILLE HYPERBARIC CENTER

Dr. Jeanne Green • Dr. JoJo Yonce

864-370-2225 • Greenville

1109 S. Church St. GreenvilleHyperbaric.com

A balanced brain changes everything. A noninvasive, drug-free method helping those with Long Covid and many other brain-related health concerns. Free consultation, call today! See ad, page 22.

Intuitive Eating

LIVE HEALTHY. BE HEALTHY.

Lisa Banks, BSN-RN, CFCN, CWCN, CFCS Certified Lifestyle Medicine Practitioner 104 Airport Rd.

864-362-6332 • Greenville LiveHealthyBeHealthy.health

Are you ready to get off the roller coaster ride of dieting? Intuitive eating is an “anti-diet” approach guided by a certified and registered nurse health coach to help bring the balance that you crave back into your life! Call us today for your free consultation! HSAs accepted. See ad, page 7.

Live Blood Analysis

SOLUTIONS IN HEALTH CARE

Jeanne Petan, PhD 290 Enoree Trail 864-862-4113 • Fountain Inn SolutionInHealthCare.services

Have you ever seen your blood under a microscope? An analysis of live blood can identify yeast, fungus, and parasites. It can also reveal immune strength and weaknesses, as well as plaque formation and cardiovascular risk. Call today to see your blood in action! See ad, page 21.

Men’s Health

LIVINGWELL INTEGRATIVE HEALTHCARE

Clif Caldwell, MD 838 Powdersville Rd.

864-850-9988 • Easley

LivingWellHealthcare.com

Men, It’s time to get your Mojo back! We help with Low T, ED, weight gain, fatigue, and many other symptoms. Call for your personal consult today! See ad, page 19.

Mobile Infusion Therapy

HYDRATE HEALTH

Rebecca Gray, RN

721 Lowndes Hill Rd - Ste A 864-523-8002 • Greenville

IVHydrate.com • Hello@IVHydrate.com

Hydrate Health is an IV therapy company that offers both in-store & mobile drip sessions. From energy boosts to vitamins, we have a big bag of what you need. Don’t run on empty! Schedule your appointment today! See, ad page 9.

Mold, Air and Water Inspections

MOLD & AIR INSPECTIONS

Mike Reekie, IAQ/CMI/CEAA

864-266-2680 • Greenville

Mike@MoldAndAirInspections.com

MoldAndAirInspections.com

Is your home making you sick? Does your home have issues with mold, odors, musty smells, or too dusty, any of these can cause health problems. I measure the air quality, inspect for mold and moisture issues and provide a report with solutions. Water quality and lead paint testing are also available. Certified, insured, with 13 years of experience. See ad, page 6.

Neurological/ Behavioral Health

IV PEPTIDE CLINIC

Irina Abrams, CFNP, MSN, RN

888-244-0028 • Travelers Rest

3598 South Carolina 11 - Ste 209B

IVPeptideClinic.com

We take a holistic approach to treat neurological and behavioral conditions without pharmaceuticals. We utilize a unique combination of peptides, IV hydration, and neurofeedback therapy that address a range of conditions. Call for your free consultation today! See ad, inside back cover.

Non-Toxic Nail Studio

FREECOAT NAILS™

1445 Augusta St. 864-528-7951 • Greenville

FreeCoatNails.com

Your fingers and toes can’t wait for this fumefree, toxin-free, jet-free nail studio and beauty bar on Augusta Road! Give your body the selfcare it needs, and call us for your appointment today! See ad, page 22.

Photography

BOURGEOIS PORTRAITS

Caleb and Tiffany Bourgeois

Eight Awards from The Portrait Masters

32 S. Main St. Suite #231

864-887-0408 • Greenville BourgeoisPortraits.com

Preserve your legacy by creating beautiful photography for your home. We offer a full service and unique studio experience. We focus on a genuine connection with you, which allows us to create authentic and stunning portraits. See ad, page 15.

Real Estate

COLDWELL BANKER CAINE

Kiersten Bell, Realtor®

111 Williams St.

864-567-1457 • Greenville

KBellCo@CBCaine.com

GreenvilleRealEstateMom.com

I am the “Greenville Real Estate Mom” and I have a passion for parenting, real estate, and homeopathic life hacks. With 16 years of real estate experience, a husband, and three kids, I’d love to hear from you and where you are in your journey! Call me today for a free home analysis! See ad, page 11.

Regenerative Therapy

REGENERATE WELLNESS CENTER

2084 Woodruff Rd. Ste A 864-887-2617 • Greenville

ReGenerateYourWellness.com

Reinvigorate your body while rejuvenating your senses! Reverse aging, reduce stress, anxiety and inflammation. Come treat your cells to the energy they need to help your body heal itself!! Call for 50% off your first visit today! See ad, page 9.

THE DANITA CLINIC

16 Lindsay Ave. 864-419-7896 • Greenville TDCGreenville.com

Get back to living! The use of regenerative biologics can naturally optimize your body’s own healing abilities in a non-invasive way for lasting results with no down time, no surgery, and no pills. Call today for your free consultation! See ad, page 17.

Skincare

L’BRI PURE N’ NATURAL

Jean Uhlmann, Exec. Mgr.

864-985-9777 • Greenville

LBri.com/EveryBodyFitnessSkin

Discover the power of aloe! It’s ALWAYS the first ingredient in all of our skincare products; plus NO artificial fragrances, dyes, or parabens. Book your FREE Express Aloe Vera Facial with Jean, and you’ll feel and see the difference today! See ad, page 22.

Thermography

LIVINGWELL INTEGRATIVE HEALTHCARE

Jessica Buchanan 838 Powdersville Rd. 864-850-9988 • Easley

LivingWellHealthcare.com

Thermograms are viable for all ages, histories, and even for women with breast implants. We offer in-house Thermograms. Isn’t it time to try a safer and more comfortable option? Call today! See ad, page 19.

Vitamins & Supplements

GARNER’S NATURAL LIFE

27 S. Pleasantburg Dr. 864-242-4856 • Greenville

1601 Woodruff Rd., Ste. A/B 864-603-5550 • Greenville

GarnersNaturalLife.com

We have all of the natural products that keep you and your family healthy all year long with a friendly, knowledgeable staff. Check out our immune boosting vitamins, pet products, our extensive line of natural cosmetics and much more. Open 7 days a week for your convenience. See ad, back cover.

Water Filtration

Create your own source of renewable water with an AWG! (Atmospheric Water Generator) You can have pure water with no sodium, no hard minerals, and zero-pollutants on-demand. Use Code LG10 for 10% off your online purchase.

H

ULTRA BLUE HYDROLOGY

Shaun Anderson, Water Specialist 864-640-8151 or 866-602-7171

Enjoy purer, cleaner, healthier water for the whole house! Call for your free water testing and $100 Gift Card today! See ad, page 12.

StandingOn2Feet.voxxlife.com

Affordable and attractive wearable neuro technology, a natural and easy solution to manage pain, balance, stress and anxiety, improve mobility, strength, range of motion, sleep, and more! A new kind of wellness and athletic performance product.

Youth Life Coaching

TOGETHER WITH COACH HEATHER

Heather Cotugno, CYRC 864-202-6595 • Greenville

TogetherWithCoachHeather.com

Is your teen, tween, or young adult struggling? Needs direction? Coach Heather is the “Go-To” to help move them forward in a positive and clear way! Call for your free consultation today! See ad, page 22.

Summer Berries & Cream Dessert

by Linda Craig

Sticking to your gluten-free and dairy-free lifestyle is kind of hard when everyone else is eating “all the things”. Make and bring your own healthy and scrumptious dessert that will leave you satisfied and guilt-free at any summer festivities this season!

The Whipped Cream: (FYI; heavy whipping cream is a fat, not dairy, but still don’t overdue it)

1 cup of organic heavy whipping cream

1 teaspoon of organic maple syrup

In a chilled glass or metal bowl, blend with mixer (chilled blades) until light and fluffy. Refrigerate.

The Berries:

1 cup of organic sliced strawberries

1 cup of organic blueberries

In a glass parfait bowl, add berries then top with a dollop of whipped cream.

Yields: 4 servings

If you are wanting more variety, additional toppings could include chocolate chips, cacao nibs, sprinkle of cinnamon, walnuts, cashews, and pecans.

SPIRITUAL FUSIONS

Psychic & Holistic Expo

Fireworks Celebrations!

Freedom Blast in Greer will again celebrate freedom with the goal of honoring both active and veteran servicemen and servicewomen who have made that freedom possible. The annual Freedom Blast fireworks show accompanied ark at 301 East Poinsett St. For more information, visit: FreedomBlast.org.

- 4th Annual Hartness Fireworks Celebration - Off Hwy 14 and Garlington Rd. in Simpsonville. Bring your lawn chairs or blankets and join us on the Hartness Grand Lawn for our annual celebration of America’s birthday! We’ll have food trucks, music, kids activities, music. For more informa-

- Fireworks, Food Trucks, and Cravin’ Melon. There is no better way to celebrate than right here in Fountain Inn. Also included in the festival is a free kids area with laser tag, foam party, and inflatable games. For more informa-

- Formerly Celebrate Simpsonville, the Simply Freedom Fest is just that: simply free to attend. With a free concert and free fireworks show, the Simpsonville Simply Freedom Fest is the best way in the Upstate to celebrate the great U.S. of A! Featuring, country music icon Josh Turner and his “Long Black Train” 20th Anniversary Tour to Simpsonville as the headliner and opening for Turner will be Tennessee country music duo Dugger Band; followed by a 15-minute fireworks show. Heritage Park is located at 861 Southeast Main St. For more information, visit:

- Fireworks will once again dance in the sky on the Fourth of July in Greenville. The enville. City officials encourage party-goers to arrive early and bring a blanket and picnic dinner to celebrate our nation’s independence. For more informa-