Jan/Feb BT8 Focus

JAN FEB / 2017

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Welcome

to your Jan / Feb magazine

Contents

Hello again everyone,

Articles: 8 Technology

Do you make New Year resolutions? I never do, but it is a good time to take stock as we begin another year. There are always some major life changes to acclimatise to since last New Year.

New Year, New Tech, New You

18 22

Beauty Resolutions Gardening Fighting the Frosts

26

Computer Tip Lock up your stuff

30

Home & Interiors Declutter

32

Recipe Squash and Spinach Lasagne

Puzzles: Solutions p42 10 Codeword 10 Hidato 10 Wordwheel 12 Crossword 16 Wordsearch Winter 20 Sudoku 26 Quiz Review of the Year Regulars: 22 Buster 33 Useful Numbers 34-45 Community Pages 46 Index

Deadline for adverts for the March/ April BT8 Focus: Mon 13th Feb

As I write, it’s just over a week to Christmas and this is the first Christmas in our family where all four of us are working! My daughter, who is the youngest, got a ‘proper’ job in October after leaving Uni in the Summer and is now more or less independent. If I did make resolutions, the first one would be to fly over to Manchester and Edinburgh more often to visit them.

We’ve got some ‘New Year Resolution’ themed articles to entertain you in this issue and plenty of puzzles. Add to that some brilliant special offers from our local businesses who are all vying for your custom in the bleak month of January. See all the offers below and do take advantage 20% off seems to be a recurring theme, for some reason!

Until next time!

Deirdre Search for Local Focus Magazines

Special Offers in this issue: Check the ads for terms & conditions

Attic Access NI loft ladder installed for £259......p2 Classic Blinds 20% off across the range............p21 DM Services Post your parcel for £8.................. p3 Home & Contract 20% off fabrics & wallpapers. p31 Lynsey Quinn 20% off colour for new clients......p11 McGranaghan’s fixed selling fee £950............... Back McGranaghan’s fixed rental fee £250................ p25 Pawfection £5 off your first groom...................... p13 Phillips Auto £49.99 for your MOT..................... p5 Playdays Nursery 15% off first month’s fees..... p24 Premier Cleaning various offers.........................p13 Smartblinds up to 20% off.................................. p12 Tranquility various offers.................................... p19

BT8 Focus Magazine is published by Local Focus Magazines Ltd., a totally independent small business.

Local Focus Magazines Ltd. cannot be held responsible for any advert content, including errors and omissions.

Local Focus Magazines Ltd. does not endorse companies, products or services that appear in this magazine.

Whilst every care has been taken to ensure that all information given within this magazine is accurate, but this cannot always be guaranteed.

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Hassle Free

MOT

Hassle Free MOT

Here’s weWEcan easier HERE’Show HOW CANmake MAKE your YOUR life LIFE EASIER:

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We will apply for your MOT • We will apply for your MOT • We will carry out an MOT health check • We will carry out an MOT health check • We will drive your car to and from the MOT test centre • We will drive your car to and from the MOT test centre •

YES! It’s all included in the price!

For all your motoring needs call 028

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It’s that time of year again: gym owners rub their hands together in glee as the entire world makes New Year resolutions to sort out their health, their fitness or their looks. But while many of those gym memberships will turn out to be expensive mistakes as the initial fervour fades, a few wellchosen gadgets could keep you on the right track all year round.

the Misfit Ray is prettier still, resembling a bracelet rather than a watch. It’s half the price of the Garmin and offers good all-round fitness-tracking features. Over 2017 we’ll see a lot more wearable trackers, many of them odd: fancy a Welt, a sensorenabled belt that tracks your steps for as long as you keep your trousers on?

Health and fitness tracking is huge in technology right now, largely because it’s still a relatively untapped market: even the bestknown fitness-tracking smartwatch, the Apple Watch, has only sold a few million units. That means there are plenty of firms hoping to win over everyone from casual dieters to mountain explorers.

If you’re more concerned about what you’re putting into your body than what you’re sweating out, smartphone apps offer all kinds of diet and lifestyle tracking - and increasingly those apps tie in with platforms such as Apple Health, WiThings’ HealthMate, Microsoft Health, Jawbone UP and many more. Platforms are designed to enable data sharing from multiple trackers, so for example Apple’s For the latter category, outdoor watches such as the Casio Smart Health app can get data not just Outdoor Watch are built to military from the iPhone it’s on but also from the Apple Watch, from specifications for toughness and wireless scales and from a wide deliver accurate GPS, as well as range of wired and wireless health recording your hikes and climbs. If -monitoring devices. If you haven’t that sounds like overkill, and for most of us it probably is, the £170 already committed to a particular health-tracking platform, it’s a very Garmin Vivosmart HR+ is one of good idea to check out sites such the best all-round fitness trackers as Wareable.com to find out the for monitoring your heart rate, latest news and rumours about recording your activity and tracking GPS. It’s pretty, too - and the different manufacturers. For

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example, at the time of writing Microsoft has announced the end of its Microsoft Band tracking device, so if you buy one now you might not be able to get a repair for it or a replacement one if it breaks. It also means that if you want to upgrade from a Band 2, there won’t be a Band 3 to fulfil your wishes.

Gadgets don’t just help you when you’re exercising or watching what you eat. They can help you when you’re asleep too. Many wearable devices such as the Fitbit Blaze and Surge, Fossil Marshal, Pebble Time and Apple Watch (via thirdparty apps) can monitor your sleep, gathering data to help you identify the triggers of a poor night’s sleep and the best times to set the alarm for, and the best times to head to bed. The data recorded does vary from device to device and some are more practical than others - wearing a smartwatch in bed all night means you’ll have to charge it in the morning - but the insights can be useful.

Images L to R: Casio Smart Outdoor Watch; Garmin VivoSmart HR+; Misfit Ray fitness tracker; Fossil Marshal smartwatch

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9

Codeword

Solution on page 42

12

9

26

19 Each letter in this puzzle is represented by a number between 1 and 26. The codes 3 for three letters are shown. As you find the letters enter them 20 in the box below.

21

15

3 5

2

7

25

26

24 26 2

O

14

2

9

21

25

21

R

7

8 18

26

R

10

9

O

16

16 3

HIDATO

19

S

16

20

3

4

17

9

24

3

7

6

10

14

19

9

6

9

3

21

3

14

S

21

13

4 2

3

21

2

25

16

6 2

2

4

10

18

15

25

20

26

24

20

20

25

19

9

11 9

16

10

3 25

3

3

2

25

3

17 5

19

25 19

22 23

5

26

10

21 10

17 7

3

10 26

1

25 16

19

26

17 10

19 25

5

2

17 3

9

22

WORDWHEEL

Starting at 1 and finishing at 49, track your way from one square to another, either horizontally, vertically or diagonally, placing consecutive numbers into the empty squares as you go. Some numbers are already given.

Using only the letters in the Wordwheel, you have ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns.

Each word must be of three letters or more, all must contain the central letter and letters can only be used once in every word. There is at least one word that uses all of the letters n the wheel.

TARGET

Can you find a 9 letter word?

Excellent: 50 or more words Good: 40 words Fair: 33 words

M E P N Solution on p42 10

ŠPuzzlepress.co.uk

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Solution

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G U R

I S on page 42

www.localfocusmags.co.uk

Happy New Year to all our clients, and thanks for your custom in 2016

No1 Salon Brand for Thinning Hair

New Year Offer:

20% off colours on Tues and Wed with senior stylists Valid in Jan 2017 only with this voucher. Cannot be used in conjunction with any other offer.

61 Saintfield Road, Belfast, BT8 7HL

Follow us on Facebook and Twitter to see our weekly offers

Tel: 028 9079 3597

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11

Quick Crossword 23 Assault (6)

Across 7 Long sea journey (6)

Down

9 Type of fruit (4)

4 Speak (5)

3 Relies upon (7)

10 Killed (8)

5 Yearly (8)

11 Holiday destination (7)

6 Purchasers (6)

17 Two-wheeled transport (7) 20 Point out (8) 21 Close (4) 22 Poisonous snakes (6)

3

4

7

2 Foundation (4)

15 Type of bread (5)

2

5

6

8

1 Compliant (6)

8 Muscle used for swallowing (6)

13 Hold tight (5)

1

Solution on page 42

9

10

11

12

13 14

12 Sample (8) 14 Broad minded (7) 16 Female relative (6)

15

16

17

18

19 20

21

18 Set in motion (6) 19 Lightweight wood (5)

22

23

21 Badger's den (4)

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www.premiercleaningni.co.uk Carpet, Upholstery & Blind Cleaning Hall, stairs, landing & 3 bedroom carpets from only

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Call or email for your FREE quotation:

t: 07546 634450 or 028 90 693732 newtownhi@googlemail.com

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13

Ready to change your life?

Sarah-Jane Middleton lost 30lbs in just 13 weeks following the birth of her son in July this year and has been helping others to change their lives by running her own Slimming World group since September.

‘I felt frumpy and fed up and decided enough was enough when I was avoiding having my photograph taken with my lovely new baby,’ explained the Belfast mum. ‘I decided I needed a change because I was feeling so miserable and that’s why i joined Slimming World’.

Sarah-Jane lost 5.5lbs in her first week and hasn't looked back since. She has been amazed at how quickly the weight has come off and how easy it has been. ‘I have such a passion for food and I love cooking. Slimming Worlds eating plan is so generous that I never have to feel hungry. The whole family can eat the same meals, this is not a diet, just lots of lovely, healthy food. I make chips, curries, bolognese and ‘fakeaways’ at the weekend so I don't feel like I’m missing out watching Saturday night TV! I use my slow cooker a lot so it’s not time consuming to do.’

Sarah-Jane is hoping her fantastic weight loss will encourage others who are trying to lose weight. ‘Some people think that these groups are like ‘Fat Fighters’ from the Little Britain programme and are scared to come. That couldn't be further from the truth. At Slimming World we have a strict no humiliation guarantee, your weight will never be disclosed. We are there to support each other and have a bit of a laugh while we’re at it. Losing weight doesn't have to be all doom and gloom.’

Sarah-Jane runs a Slimming World group in Cairnshill Methodist Church, facing the Park and Ride, on a Monday evening at 7.30pm. She will also be starting a new group on a Saturday morning at 9.30am from 7th January in the same venue. Call Sarah-Jane on 07834 392491 for more information or check out the Facebook page ‘Cairnshill Slimming World’.

‘Come along and start to change your life, it will be the best decision you ever make.’

Ingredients:

• • • •

Low calorie cooking spray

•

1 x 400g can chopped tomatoes

2 shallots, finely chopped 2 garlic cloves, crushed 350g lean beef mince (5% fat or less)

• •

280ml beef stock

• • •

1 level tbsp Worcestershire sauce

225g button mushrooms, thinly sliced Salt & ground black pepper 275g spaghetti, dried

Method: Spray a pan with low calorie cooking spray and cook the shallots and garlic for 2–3 minutes until just softened. Stir in the mince and cook for 2–3 minutes until browned. Stir in the mushrooms and cook for 1 minute. Add the chopped tomatoes, stock and Worcestershire sauce. Season lightly and bring to the boil. Reduce the heat and simmer for about 15 minutes until reduced and thickened. Check the seasoning. Meanwhile, cook the spaghetti in a large pan of salted boiling water, as per the packet instructions, until just tender. Drain and divide between 4 serving plates. Top with the Bolognese sauce and sprinkle with grated Parmesan cheese if you fancy.

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MONDAY Cairnshill

WEDNESDAY Four Winds

Cairnshill Methodist Church, Ballylenaghan Rd, 7:30pm Tel: Sarah-Jane 07834 392491

Four Winds Bar & Restaurant, 5:45pm & 7:30pm Tel: Adrian 07808 532 291

WEDNESDAY Shaws Bridge

SATURDAY Cairnshill

Cooke Rugby Club, 123 Milltown Rd, 5:30pm & 7:30pm Tel: Cathie 07912 037 372

Cairnshill Methodist Church, Ballylenaghan Rd, 9:30am Tel: Sarah-Jane 07834 392 491

New Group from Sat 7th Jan

TGF Plumbing & Heating Domestic / Commercial Bathroom Refurbishments Oil to Gas Conversions Oil Boiler Servicing ď‚Ź Maintenance Jobs Hot Water Cylinder Installations

Thomas Flynn - 07544 284 514 tgfplumbingandheating@yahoo.co.uk No job too big or too smallď‚Ź No call out fee

Specialists in Maths & Science Tutoring up to A2 level tel: 07703 192 132 email: info@academytutoringservices.com

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Deadline for next BT8 Focus (March/April issue) is Monday 13th February 2017.

Distribution begins on Thursday 23rd February.

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15

Have you ever thought of starting your own business?

Could 2017 be the year you dare to dream? Becoming your own boss can be a great idea on a number of levels. Perhaps you feel frustrated in your current job or need more flexibility around your family.

Do you have a hobby which you could turn into a money-spinner?

Whatever the reason, setting up your own business can tick a lot of boxes. There are of course, challenges as well. A fear of failure, worry over lack of expertise, anxiety about having to make difficult decisions on your own... This is where Inspire Business Centre can help.

Working in partnership with:

Inspire, a leading Local Enterprise Agency based in Dundonald, is a delivery partner for the Go For It Regional start-up initiative in partnership with Lisburn & Castlereagh City Council. We help by demystifying the process, providing expert advice and signposting to other sources of support. We do this through one-to-one advice, writing a business plan for you and providing guidance on the documents you need to access loans from the bank or funding from other sources.

You will be in good hands when you work with Inspire as the team have many years of experience in supporting business start-ups. We have 70 tenants currently on site and, as a former Business Advisor of the Year, I personally have 14 years’ experience in helping people like you turn ideas into sound commercial propositions.

If you would like to hear more, why not come and have an informal chat with me at our stand in the Lough Moss Leisure Centre, Carryduff, on Wednesday 18th January between 9am and 1pm Not only will you receive a free business plan, we will enter you into a draw for an i-pad Mini and a specially designed stationery pack for your new business!

You can reach me by calling Inspire on 028 90557557 or via email emma@inspirebusinesscentre.co.uk

Emma Garrett Business Enterprise Development Manager, Inspire Business Centre

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Michaela McFarland, Kay’s Equestrian

Go for it, in partnership with your local council To start a business, arrange a FREE meeting with a business adviser to develop your business plan.

0800 027 0639

Call or visit goforitni.com #goforitni

you what it’s made of. Van Cleef & Arpels So First (from £32) is a nice one to try. Light, fresh and feminine, it’s bursting with floral notes, such as freesia and frangipani, with a warm base of vanilla and sandalwood.

by Kate Duggan www.kateduggan.co.uk It seems you can barely pick up a magazine without reading about another new skincare ‘miracle worker’, from skin softeners and beauty essences, to micellar water. Most of these are ‘nice to haves’ rather than essentials. If you are looking to up your skin care regime though, I’d recommend adding a serum. They’re more concentrated than a moisturiser, and designed to target specific concerns, from fine lines to blemishes.

French brand Ekia’s Sérum Fermeté – Highly Active Firming Serum, is designed to tighten and lift skin. The ‘magic ingredient’, a tree extract called dragon’s blood sap, is said to help firm skin, smooth fine lines, increase moisture and aid skin renewal. My skin certainly felt tighter and more hydrated after using the serum. £48.99 from www.hollandandbarrett.com.

It’s easy to get stuck in a perfume rut. Rather than play it safe with your favourite scent, why not head to a local perfume shop and try a few new ones?

Ideally, spritz a perfume on a card first. If you like the scent immediately, and still do after half an hour, then try it directly on your skin. Fragrance is designed to change over time, so don’t just spray, sniff and buy. Give it time to show 18

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Many of us are guilty of splashing out on top of the range hair straighteners and styling products, then throwing whatever shampoo and conditioner is on offer in our basket. My top hair care recommendation is to go for a gentler, decent shampoo and conditioner.

Personally, I avoid any that contain sodium lauryl sulphate, as I find it leaves my hair dry and brittle.

JASÖN do some great haircare products, priced from around £6.50 for a half-litre bottle that will last for ages. If you’re looking to treat yourself however, I can recommend Saach Organics Hair Strengthening Shampoo and Nourishment Conditioner. They’re packed with nourishing natural ingredients, such as almond oil, coconut milk and hibiscus, and leave my highlighted hair feeling soft and healthy. Prices start from £9.95 at www.saachorganics.com.

Makeup bags and brushes can be a bit of a breeding ground for bacteria, and that can lead to spots and skin irritation. So if you haven’t given them a wash for a while, now’s the time. Clean brushes with a gentle hand wash or baby shampoo, pat them dry and then leave to air dry. Alternatively, if they’re looking a bit worse for wear, treat yourself to some new ones. The Nanshy range is a good choice. They’re made with premium synthetic fibres (so cruelty-free), assembled by hand and rigorously tested. They’re also lovely and soft and great for blending. Nanshy brushes start from £5.95 at www.myshowcase.com.

e: info@localfocusmags.co.uk

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TRANQUILITY BEAUTY AND

SKINC ARE

CLINIC

WINTER OFFERS Give your skin some TLC with one of our fantastic facial offers! £10 OFF Dermalogica prescriptive facial (now only £30) Mini microdermabrasion facial & back massage for £30 £10 OFF Caci anti-ageing facials We will also be holding a special Dermalogica promotion evening in the salon on 31st January please contact salon for details Other Available Treatments Include: Dermalogica Facial Treatments • CACI Non-Surgical Facials • LVL Lashes Reflexology • Spa Body Treatments • Make Up • Waxing • Manicures Pedicures Gelish 2-3 week Nails • Indian Head Massage

Tel: 028 9079 6844

Tranquility Beauty & Skincare Clinic 77 Newton Park, Belfast. BT8 6FQ Find us on Facebook!

Sudoku

For solutions, see page 42

How to Play Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through to 9, with no repetition.

That's all there is to it!

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

Two Sudoku puzzles for you to enjoy in this issue.

The easy one is above and the hard one on the right.

If you get stuck, the solutions are on page 42.

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21

With frost, rain and perhaps even some snow, at this time of year our gardens can be in for quite a battering.

Plants in containers are particularly vulnerable to freezing or frosting, and thinwalled containers pose the greatest threat. Where possible, plunge your pots by digging a hole in the soil and placing the plant in its pot into the hole. If it’s too heavy to move then wrap it well in several layers of bubble wrap, polythene or old curtains. You can use lengths of hessian to create a more appealing view if the container

is in a very prominent position.

If very harsh weather is forecast or a spell of mild weather has promoted some soft, new growth, drape a double layer of horticultural fleece over the top growth of the plants and anchor it well.

Alternatively, consider Easy Fleece Jackets: they come in three sizes and have a drawstring and toggle so that you can easily insert the plant and then secure it – find out more on my website www.pippagreenwood.com/ products/protect-your-crops.

BESPOKE DESIGN; BUILD & PLANTING

Evergreens in containers and in open ground may suffer from drought as well as foliage or stem growth, so continue to water these, especially if they are in a sheltered spot or the weather has been dry. A deep mulch applied to the soil or compost surface before the ground freezes will help to keep water available.

Visit Pippa’s website www.pippagreenwood.com to see Pippa’s favourite gardening items and lots more besides.

Want to tell everyone about your business?

No need to break the bank!

Advertise in a

Local Focus magazine!

t: 028 9061 6656

w: www.tlcni.com

Call: 02890 817579

Buster

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Domestic and Commercial Garden Maintenance Grass cutting & general tidy-ups Lawns turfed, fed, scarified & re-sowed Decorative flagging / paving / walls All types of fencing erected

Power Washing patios, drives etc Coloured pebbles supplied and laid Hedge cutting, tree pruning / felling Mini digger work undertaken

Phone us today for a FREE competitive estimate: Phone: 028 9044 8255 / 028 9751 1416 Mobile: 07802 333256 www.crossnacreevynurseries.uktc.com email: crossnacreevy_nurseries@hotmail.com Fully Insured for your peace of mind Our work is quality assured to the highest standards. All waste removed

Let us look after your lawn - grass cutting is our speciality

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1 Sheets + Overs LOC109280 BT8 Magazine Sig 3 Front

CALL STEVE OR PETER For a FREE no obligation quote

Our Services Include:

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24hr Callout Electrical Fixed Wire Testing PAT (Portable Appliance) Testing Maintenance Landlord Services Electrical Installation Electrical Service and Repair Rewiring Burglar Alarm Installation CCTV Installation

NEW Handyman Service: Now offering a local Handyman Service for residents in BT8

ABOUT US WMR Electrical is a local family-run electrical contractor, and electrical wholesaler, based in Carryduff.

What sets us apart from other contractors, is an honest, upfront attitude; a 24hr service structure with prompt arrival, and most importantly affordable rates.

Our electricians are fully trained.

Customer satisfaction is extremely important to us and we will do everything we can to meet your expectations.

Call us today to discuss your electrical needs.

Need shelves / curtain rails etc put up?

Need appliances installed?

Need minor repairs?

Ring today to discuss your project Email: service@wmrelectrical.co.uk Tel: 02890 813206 Mob: 07472 289461 28

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Local Stockists

of LCC

Coal Very competitive prices

LCC are renowned for their quality coal, including the high quality Black Emerald Open 9-5 Monday to Friday for collection

FREE DELIVERY on orders of 10 bags or more Tel: 028

www.knockbrackenfuels.com

90 812733

19 Knockbracken Drive, Carryduff, Belfast

Find. us on:

Tree Surgery & Hedge Cutting

Logs & woodc hip for sale

TREE SURGERY: Pruning, Dismantling, Felling, Hedge Work

...quality showering & bathrooms

Visit our showroom... for the latest in bathroom & showering equipment

Full design & installation service available Brae Bathrooms, 188b Saintfield Road, Commons Brae (behind Tesco Express)

www.brae-bathrooms.co.uk Open: Mon-Fri 9:30am-4:00pm

Closed: Sunday

Tel: 028 90 703422 Saturday and After Hours: By Appointment

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29

and/or love.

reason. If you have allowed extra With what’s left, it’s now time to space, and then filled it… it’s time to start all over again. work out where it will go. Label your storage if necessary, and Easy ways to banish clutter make sure the whole family  Write a list of where you want knows what’s meant to go to declutter. where. If you still need extra storage after your clear-out, look  Have an intensive declutter workout and spend five for all the areas where you could minutes clearing as much as fit more in, whether built-in or you can in one area. You’ll be free-standing: from backs of amazed at the difference you doors to under the stairs, tops of can make. Repeat as often as wardrobes to under the bed. you can.

Think racks, hooks and shelves as What could be a better New well as conventional cabinets  Hang your clothes up with the Year’s resolution for your home and chests of drawers and, hooks all facing one way, and than to eliminate mess, create where possible, ensure they coonly turn the hook the other space and generally have a good ordinate with existing furniture. way when you wear sort out?

You can also relocate some something. After, say, six If too much mess and clobber storage; for example by adding a months, you can easily assess has built up in your home over storage unit in the living room to which items you never wear. the past year, then it’s time to avoid having to tidy toys away You could try the same idea in declutter your stuff and sort your upstairs every day. the kitchen (turn mug handles storage, so that your home will in one direction, put glasses There are a few rules of storage be mess-free and super-stylish in that might be helpful. First, store upside down, and so on), the time for 2017. playroom, the living room… like with like and match the size First, grab some rubbish bags and a few boxes or baskets.

Work methodically through each room and sort out obvious rubbish, things that can go to a local charity shop, items that could be sold second-hand, anything that needs mending, little-used things that can be put away in the garage or loft, and genuinely great stuff that you want to keep. Try to get rid of as much as possible, only holding onto things that you really need 30

and shape of the container to what’s being kept inside (in other words, find small, lidded boxes for things like Lego and big squishy baskets for teddy bears).

Store as much as possible near to where it’s most needed, but don’t store frequently used items below knee level or above shoulder height, especially if they’re heavy. Avoid storing things on surfaces such as tables or desks, and allow yourself room to expand – but only within



Make it a family competition with prizes. Who will be the fastest to find three things to throw away, three things to give away and three things to tidy away?



If what you need is some emergency decluttering, pop everything into a big box and hide it somewhere until you have time to go through it properly.

Image: Mazeballs bed, £625, Loaf: 0845 468 0698; www.loaf.com.

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Pam Hunter p31 Please keep footer

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• 1 butternut squash, peeled and flesh diced • 1 onion, peeled & finely chopped • 2 garlic cloves, peeled & crushed • 1 tsp dried oregano • 3 tbsp olive oil • 200g baby spinach leaves • 250g pack fresh egg lasagne sheets • 250g ricotta cheese • 300g cottage cheese • 150g ready-grated mozzarella cheese • 25g pine nuts • Green salad, to serve

TIP Instead of the spinach you could use lightly fried slices of courgette or sliced beefsteak tomatoes.

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Preheat the oven to 200C, Fan 180C, Gas Mark 6. Place the diced butternut squash, onion, garlic and oregano in a large roasting tin and drizzle over 2 tbsp of the olive oil.

Season with salt and freshly ground black pepper and toss to mix. Roast in the oven for 20-25 minutes until the squash is very tender. Cool for 10 minutes.

Transfer everything from the roasting tin (including any pan juices) to a food processor and process until smooth, adding a little hot water if needed to give the mixture a spreadable consistency.

Steam the spinach for 1-2 minutes until just wilted. Place the lasagne sheets in a large shallow heatproof dish and cover with boiling water. Leave for 3-4 minutes to soften then lift out of the water and drain on kitchen paper. Mix together the ricotta and cottage cheeses in a bowl along with half the mozzarella cheese.

Spread a third of the squash mixture in the base of a square medium-sized ovenproof dish. Top with a layer of wilted spinach followed by a layer of the cheese mixture and a layer of lasagne sheets, cutting them to fit if needed.

Repeat the layers two more times, finishing with lasagne sheets and a thin layer of the remaining cheese mixture.

Scatter over the rest of the mozzarella cheese and the pine nuts, and drizzle over the rest of the olive oil. Bake for 2530 minutes until the cheese topping is golden and bubbling.

Serve with green salad.

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Local Useful Numbers: HEALTH

DOE Approved

LEARN TO DRIVE FOR LIFE

Phone for latest offer prices Packages Tailored to suit YOUR pocket

Theory Tuition NOW available E: hughessom@btinternet.com T: 028 9081 3884 M: 07795 243554

AMBULANCE 999 Mt Oriel Medical Centre 90 701653 Dentist at Mt Oriel 9040 2688 Carryduff Surgery 90 812211 Royal Group of Hospitals 90 240503 City Hospital 90 329241 Lagan Valley Hospital 92 665141 Ulster Hospital 90 484511

EMERGENCY

FIRE/POLICE 999 Crimestoppers 0800 555 111 Quick Check Freephone 0800 0132290 NIE 03457 643 643 Phoenix Gas 0800 002 001 Water Service 03457 440 088 Street Lighting 0300 200 7899 Lisburn & Castlereagh CC 92 509250 Police (Non-Emergency) 101 Lifeline 0808 808 8000 Samaritans Belfast 9066 4422 PIPS (Suicide Prevention) 9080 5850

TRANSPORT Translink (Ulsterbus & Metro)

90 666630

EDUCATION Belvoir Park Primary Cairnshill Primary Carryduff Primary Millennium Primary St Ita’s Primary St Joseph’s Primary

9049 1810 90 705122 90 812918 90 813688 90 798811 90 813523

LEISURE Lough Moss Centre Belvoir Activity Centre Mount Ober Golf

90 814884 90 642174 90 701648

LIBRARIES Carryduff Library Newtownbreda Library

90 813568 90 701620

EATING OUT Beechill Inn Eight South Four Winds Ivanhoe Inn & Hotel Rockmount Golf Club Temple Golf Club

90 693193 90 812127 90 707970 90 812240 90 812279 92 639213

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33

Community Pages

Free for non profit making organisations

CARRYDUFF HISTORICAL SOCIETY

NEWTOWNBREDA WI

Open Floor Night This year we are trying something different by giving members and non-members an opportunity to bring along interesting objects, family research information or old stories that they have found or know. This will be a relaxed and informal session and you can just come along and listen to some great auld yarns!

Join us on Monday 9th January at 8pm in the Committee Room of Lough Moss Leisure Centre.

Meets in Knockbreda Church Hall, Purdy’s Lane on the second Friday of each month from 7:30pm to 9:30pm.

Refreshments available.

January 13th Policing & Community Safety Partnership Competition: My New Year Resolution February 10th Armchair Aerobics Competition: Decorated Heart March 10th Hospitality Night: "Give a girl the right shoe" Rowallane Area Group Competitions: Cookery, Craft & Floral

The talks are open to non-members but if you would like to join just come along and have a chat with the Membership Secretary (Treasurer).

Web Site: www.carryduffhistoricalsociety.org.uk & FaceBook: https://www.facebook.com/CarryduffHistoricalSociety

BALLYNAFEIGH COMMUNITY DEVELOPMENT ASSOCIATION - ADVICE CENTRE IN BELVOIR NEED ADVICE In WELFARE BENEFITS, EMPLOYMENT, CONSUMER etc ??

Ballynafeigh Community Development Association have an outreach In Belvoir Activity Centre on Tuesdays from 2pm - 4.30pm If you need help in one of the areas outlined above, contact 02890 491166 for further advice or email: advice@bcda.net

LITTLE DIPPERS’ SWIMMING CLUB (formerly at Robinson Centre) We are a family swimming club where children can learn to swim in a relaxed friendly and well supervised environment.

We now have vacancies for new members - for children of Nursery School and Primary School age (4-11 yrs).

There are three groups - beginners, improvers and those already able to swim.

Lessons are at Avoniel Leisure Centre, Albertbridge Road, Belfast. BT5 4FS on Monday evenings during term time from 6.30pm to 7.15 pm.

For further info please contact: George at 02890 875509, or Billy at 02890 298669.

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www.wini.org.uk

MONEYREA WI Meets at 7:45pm on the first Monday of the month (Sept to June) in Moneyrea Community Centre.

New members very welcome. WI is a non religious, non sectarian organisation for women of all ages. It’s a great excuse to get away from it all for a few hours and learn new things, have fun and meet new friends. Moneyrea WI are proud to have won institute of the year on more than 1 or 2 occasions, and we would make you most welcome at our meetings.

More info from Jennifer Busby on 07912 620177

CARRYDUFF WI Meetings on 2nd Monday of each month at 7:30pm in St Ignatius Church Hall. Varied programme, talks, demonstrations competitions, outings, tea and chat.

New members very welcome For enquiries please contact Jean Edgar 02890 813119

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6RT

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Belfast HSC Trust together with South Eastern HSC Trust is holding ‘Til I Grow Up’ on Thursday 9th February 2017, 7-9pm at the Crowne Plaza Hotel, Belfast.

The event will inform members of the public about the need for families for a number of children until they reach adulthood.

The vast number of children in care in the Belfast and South Eastern Trust areas live with foster carers.

For many it is hoped that they will return to live with their birth family but there is a small number of children who may never be able to live with their birth parents. Both HSC Trusts recognise the needs of children for security and stability and ideally a permanent home to give them the best chance in life.

However, there is an ongoing shortage of ‘forever homes’ – that is, where the child will live long term with the same family until they grow up.

Each child is unique and their needs are as individual as the adults who can provide the secure future they need. The important thing is the commitment and ability to attend to these needs. You must like children, be child centred in your approach and be able to give time, love, fun and security. It is important you are resilient, flexible and have realistic expectations.

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‘Til I Grow Up’ will provide an opportunity to talk to experienced social workers and foster carers and learn more about specific children needing placements.

To register your interest, call 028 9504 0057 or email mairead.sloan@setrust.hscni.net.

PSNI MESSAGE - LIGHT UP FOR LIFE This winter the Police Service of Northern Ireland are appealing to motorists, cyclists and pedestrians to ‘Light Up For Life’ during the dark winter months.

Supt. Sean Wright said; “Everyone needs to be aware of the darker mornings and nights. It’s everyone’s responsibility to look out for each other on the roads. In particular pedestrians and cyclists need to make sure they can be seen by drivers on dark evenings.

“Pedestrians out during the daytime should consider wearing brightly coloured or fluorescent clothing as it shows up well in daylight and at dusk and wear something reflective at night so you can be seen in car headlights. Cross the road at pedestrian crossings whenever you can – at night if there is a crossing nearby, try to cross in a well-lit place. At night if you are walking in an area which has poor lighting, it is safer to carry a torch.

“Cyclists need to make sure they have a clean and 36

working white front light, a red backlight and red reflector at the back. ALWAYS wear a helmet and reflective clothing.

“Motorcyclists bear in mind it will be harder for drivers to see you if you are wearing dark clothing at night. Wear reflective clothing and keep your lights on,” said the police officer.

“Drivers shouldn’t wait until it is fully dark to turn lights on; use dipped headlights to help other road users see you. Take particular care around schools in the morning and also in the evenings as children might be playing in fading light. Make sure your windows, mirrors and lights are clear to make sure you can see and be seen.

“Low light coupled with bad weather will make things very tricky for everyone. Motorists should proceed with caution in wet weather bearing in mind stopping distances in the wet are much greater than when the roads are dry. Taking a little extra care, looking out for each other and being courteous in hazardous conditions can help to keep you safe on the roads this winter.”

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HAPPY NEW YEAR

WISHING YOU...

PEACE WITH GOD

Therefore being justified by faith, we have peace with God through our Lord Jesus Christ.

(Bible – Romans 5 v 1)

FORGIVENESS OF SINS

Through this man (the Lord Jesus Christ) is preached unto you the forgiveness of sins: And by him all that believe are justified from all things. (Bible – Acts 13 v 38 &39)

LASTING CONTENTMENT

Blessed (happy) is he whose transgression is forgiven, whose sin is covered. (Bible – Psalms 32 v 1)

CERTAINTY OF HEAVEN

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life (in Heaven). (Bible – John 3 v 16)

DEAR READER

It is our desire and prayer that 2017 will be the beginning of a happy future for you.

True joy and lasting happiness can only be found through a personal knowledge of Jesus Christ as Lord as Saviour. Have you considered the cost of dying without Him as Saviour?

For what shall it profit a man, if he shall gain the whole world, and lose his own soul? (Bible – Mark 8 v 36) He that believeth not the Son shall not see life but the wrath of God abideth on him. (Bible – John 3 v 36) For more info or a free Bible contact William 02890 813500 or www.newtownbredagospelhall.com Gospel meeting – Sundays @ 7p.m. All very welcome.

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37

Community Pages ST ITA’S PRIMARY SCHOOL Dates for your diary Staff Development Day on Wednesday 4th January 2017 School re-opens for pupils on Thursday 5th January 2017 Ski Trip Week Folgaria from Sat 14th – Sat 21st January 2017 St. Ita’s Feast Day Sunday 15th January 2017 Grandparents’ Day Friday 3rd February 2017 Internet Safety Day Tuesday 7th February 2017 Confirmation Day Thursday 9th February 2016 at 4pm

Free for non profit making organisations Year Group Masses P6 Year Group Mass at 9am on Thursday 19th January 2017 P5 Year Group Mass at 9am on Thursday 9th February 2017

Spring Half Term – School closed for one week from Mon 13th Feb and reopens on Mon 20th Feb 2017.

Class Assemblies P3 Mrs Dolan – Friday 20th January P5 Miss McCauley/Ms Thomas Wednesday 25th January P2 Miss Cunningham – Friday 27th January P7 Mrs Fanning – 1st Wednesday February P4 Mrs Maguire – 8th Wednesday February P5 Mrs Loughran – 22nd Wednesday February St Vincent de Paul Christmas Hampers Many thanks to parents and pupils for their wonderful generosity when donating food items for St Vincent de Paul Hamper Appeal. A big thank you to all the staff and PTFA for wrapping the 39 hampers so beautifully. They were collected for distribution within the parish and beyond.

Fr. Michael Sheehan and Fr. Conor McGrath pictured right, celebrate their First Christmas in our lovely Parish of Drumbo & Carryduff

On behalf of everyone in St. Ita’s Primary and Nursery School, we extend a very special welcome to Fr. Michael and Fr. Conor.

We wish them every happiness in their daily work for our parish.

Pictures from St Ita’s PFTA Craft Fayre on Sunday 11th December

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BLOOD DONATIONS The next blood donation sessions in the area are:

Lisburn Thursday 5th January and Friday 6th January 2017 at St Patrick’s Pastoral Centre, St Patrick’s Church, 27 Chapel Hill, Lisburn. BT28 1EP 1:30pm-4.00pm and 5.15pm-8pm To check your eligibility to donate, see the Blood Transfusion website www.nibts.org

Community pages are FREE in the BT8 Focus for all non profit making organisations.

If you have an event or announcement you’d like to include in the next issue for March or April, please ring Deirdre on 02890 817579 or email info@localfocusmags.co.uk or tell us on Facebook (Search for Local Focus Magazines) by the deadline on Monday 13th Feb 2017.

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39

Community Pages SANTOS FOOTBALL CLUB Childrens Disability Football – Open to boys and girls aged 5-10 with a learning and/or physical disability.

Contact Joseph for more information.

Tuesday Nights 7pm to 8pm at The Scout Field, 698 Saintfield Road, Carryduff (Outdoor) For Further Information – please contact: Joseph McGeehan on 07801-456208, joseph@mcgeehan.co.uk

FRIENDSHIP HOUR for people with Dementia and their Carers. Open to all in the community - for people from all denominations or none.

You will be very welcome. We meet on the 2nd Saturday of each month, 4.30 pm-5.30pm Next dates are 14th Jan and 11th Feb 2017.

Held in Carryduff Presbyterian Church Hall. Come and relax for an informal hour, chatting with others in a similar situation and enjoying a light tea which will be served at 5.00pm.

Free for non profit making organisations

MARIE CURIE SOUTH BELFAST FUNDRAISING GROUP meet on a monthly basis.

If you would like to support the South Belfast Group by joining or helping out with their events please do get in touch with Gavin McGucken, Community Fundraiser on 02890 882046 or 07798 638145 email Gavin at gavin.mcgucken@mariecurie.org.uk Marie Curie is here for people living with any terminal illness, whether that’s cancer or any other illness, and their families.

We offer expert care, guidance & support to help them get the most from the time they have left.

If you or your family are affected by a terminal illness and looking for support, you can call the Marie Curie Support Line on 0800 090 2309, or visit the website www.mariecurie.org.uk

Individuals with dementia must be accompanied by a carer.

CARRYDUFF KARATE-DO AT LOUGH MOSS Brunton Cup success for Lough Moss Karate-Do kids who lifted a total of five medals, including two golds, in this tournament.

Of the numerous clubs competing in this NI Karate Board sponsored event for children under 13, Lough Moss was ranked third in the overall medal listings table. A fantastic achievement!

Join us – Wado Ryu karate is for everyone. Take a free introductory class: Saturdays 10:30-11:30am at Lough Moss Leisure Centre.

For more information call Paul on 07766 528046.

CARRYDUFF ACTION CANCER SUPPORT GROUP The members of the Action Cancer Carryduff Group would like to say a big thank-you to everyone who supported their fundraising Afternoon Tea which was held on Saturday, 26th November, 2016. The sum raised was £2,080.

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Community Pages

Free for non profit making organisations

SAINTFIELD ROAD PRESBYTERIAN CHURCH - MESSAGE FROM REV ALISTAIR BILL Due to the recent fires in the church buildings, worship services and organisations will take place in different venues off-site for the next few months. For details of these meetings please refer to the congregation's website - www.srpc.org.uk And a big 'thank you' to everyone from every part of the community who’s offered us support and care in recent weeks.

CAIRNSHILL PRIMARY SCHOOL Stone Age Day The Primary 5 children had great fun learning all about the Stone Age. From making clay pots to having a wild boar hunt the children had a fantastic day learning all about this period of history.

50th Celebrations This year, Cairnshill PS is celebrating our 50th birthday! A lot has changed since school first opened back in 1966 and we want to celebrate this special birthday with a few special events throughout the year. Many of the events will be for our current pupils but parents and past pupils will get the chance to join in with some of them too.

We have already had a balloon release and a special number 50 maths day. There are lots more exciting activities planned so keep an eye on our website for more details.

If you were a Cairnshill pupil 'back in the day' why not share your memories with us or send us any photos or memorabilia that you have.

Cairnshill Celebrate Christmas In December we had over 550 children perform at seven different nativity performances. From the nursery children right up to our big Primary 7s, all the children performed to family and friends. Our choir and orchestra performed at our senior carol service and also sang on Radio Lapland!

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41

Community Pages

Free for non profit making organisations

BALLYGOWAN COMMUNITY VOICES Join a friendly and fun community choir.

No auditions or previous experience is needed - we have a very mixed ability choir from those who sing in the shower, to ex choristers.

Some read music, some learn from ear but with rehearsal each Friday evening everyone works well together and we make a fantastic sound.

We sing musical theatre, classical, jazz, gospel, a bit of everything. We hope to see you there!

We meet on Fridays in Ballygowan Village Hall.

Starting time 7.30pm.

You will be made most welcome.

For more information, contact the Secretary on 07964 601555

Puzzle Solutions

028 90610538

Sudoku Solutions from p20: easy solution on the left, hard solution on the right

Wordwheel Solution from p10: PRESUMING Codeword Solution below from p10: 1

Z

14

F

2

A

15

K

3

E

16

4

C

17

U G

5

H

18

B

6

P

19

S

7

8

M V

20

L

21

R

9

10

11

12

13

23

24

25

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O N Q W X

22

D

J

Y

T

I

Wordsearch Solution from p16: “You can’t get too much winter in the winter” Percy Bysshe Shelley

Hidato from p10:

Crossword Solution below from p12: Across: 7 Voyage, 8 Tongue, 9 Lime, 10 Executed, 11 Seaside, 13 Clasp, 15 Bagel, 17 Bicycle, 20 Indicate, 21 Shut, 22 Vipers, 23 Attack.

Down: 1 Docile, 2 Base, 3 Depends, 4 Utter, 5 Annually, 6 Buyers, 12 Specimen, 14 Liberal, 16 Auntie, 18 Launch, 19 Balsa, 21 Sett.

Quiz Solution from p26: Review of the Year 1. Fiji's 2. Coronation Street 3. Geri Halliwell, Emma Bunton and Mel B ("Gem standing for the first letters of their first names") 4. Robot Wars 5. Roald Dahl's 6. Maria Sharapova (after failing a drugs test) 7. Mark Clattenburg 8. Ukraine 9. Angelina Jolie 10. Heroes, Life On Mars, Starman, Let's Dance and Space Oddity 42

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Community Pages

Free for non profit making organisations

TINYLIFE DOES STRICTLY Sat 14th January to Thurs 13th April 2017 Venue: La Mon Hotel and Country Club

Participants will learn 3 dancers over 8 weeks training begins mid January with show night in La Mon Hotel and Country Club on Thursday 13th April 2017.

Couples and individuals welcome. ÂŁ30 registration and raise a min of ÂŁ300 per person. If interested, please contact valerie@tinylife.org.uk

CONNECT COFFEE AND CHAT Connect has expanded and is now open for Coffee and Chat on 1st, 2nd, 4th and any 5th Wednesday morning every month in Carryduff Baptist Church Halls from 10.00am to 12.30pm. Also every Thursday morning in the foyer of Carryduff Presbyterian Church Halls.

Everyone welcome.

NEWTOWNBREDA LIBRARY

NEW Opening Hours: Monday 10:00am - 5:00pm Events and Activities in the Library: Tuesday 1:00pm - 8:00pm Wednesday 10:00am - 5:00pm Knit & Natter Groups 2nd Tuesday of the month 1:00pm - 8:00pm 6:30pm - 7:30pm & every other Wed 10:30 - 11:30am Thursday 10:00am - 5:00pm Tea & Newspapers Club Every Monday 10am - 12:30 Friday Adult Reading Group 2nd Thurs of the month,6:45pm Saturday 10:00am - 3:00pm Chatterbooks Reading Group for 7-9 year olds, first Sunday Closed Thursday of each month, 6pm Junior Reading Group for 9-11 year olds, last Thursday of each month, 6.45pm Teenage Reading Group for 11-13 year olds, third Thursday of each month, 6.45pm Rhythm and Rhyme for ages 0-4, every Wed 10:30am & 11:30am. Booking essential.

Storytime for ages 4-8 every Saturday at 11am Bedtime Story for ages 4-8, 1st Tues of every month at 6:45pm. Come in your PJs and bring teddy!

Got it? Introduction to computers, internet and email for adult beginners (booking essential) For any queries, ring the library 02890 701620

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It's that time of year again when we start thinking about TinyLife does Strictly - we are on the search for Movers and Shakers to take part in this years event.

Church Pages BELVOIR PRESBYTERIAN CHURCH Tel: 028 90 492641 Sunday Services: 11:00am & 6:30pm Please contact the Minister Dr Rodger Crooks at the number above or 077 4669 8528 email: belvoirpci@live.co.uk www.belvoirpresbyterian.co.uk

BELVOIR METHODIST CHURCH Sunday Services: 10am & 7pm Holy Communion on 1st Sunday of the month

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Monday 7pm Prayer Meeting, 8pm Bowlers Fellowship Tuesday 10:30am Coffee Morning, 6:30pm Rainbows, Brownies and Guides Thursday 10am Belvoir Art Club, 8pm Bible Study (fortnightly), 8pm fortnightly alternating with Bible Study Methodist Women in Ireland Contact: Rev Louise Donald by email Louise.donald@irishmethodist.org or call 028 90 790570 Check our website for latest information: www.belvoirmethodistchurch.org.uk 63 Castledillon Road, Belfast. BT8 7BJ

KNOCKBRACKEN CONGREGATIONAL CHURCH, (Ballymaconaghy Rd) Tel: 028 9263 9890 Sunday Services: 11.30 am Worship Service Evening Service 7pm ‘Word @ Seven’ Bible Class 10:30am Sunday School 11:50am (during Morning www.knockbrackencc.co.uk Service) Mums & Tots Mondays 10am - 12 noon Wednesday Bible Study & Prayer Meeting 8pm Friday Campaigners 7pm (primary school age), Ignite - 8pm (Youth Group) Rev Jim Lyons - email: pastor.kcc@gmail.com Mob: 07769 908991

BELVOIR CHURCH OF IRELAND 028 9049 1436 21 Dunseverick Ave, Belfast BT8 7EB. Canon Tom Keightley Sunday Services: 9am Holy Communion 11am Morning Worship, Holy Communion 2nd, 4th Sundays 4.30pm Evening Service Mid-Week: 10.30am Thursdays Holy Communion Everyone is warmly invited to all Services. For details of all other worship services & activities please visit www.belvoirparish.co.uk 44

Free for non profit making organisations NEWTOWNBREDA BAPTIST CHURCH Tel: 028 90649402 Sunday Services: 11am & 7pm Sunday Children’s Ministry: 11.30-12:30pm (all ages) Parent & Toddlers: Fri 10.30-12pm For more details, Contact the office on Tel: 02890 649402 www.newtownbredabaptist.com

FORESTSIDE CHRISTIAN CENTRE 028 90644100 Sunday Service: 11am & 6:30pm Pastor Sam McIlwrath Sunday School, Youth & Seniors Activities 88 Belvoir Drive, Belfast. BT8 7FR

KNOCKBRACKEN REFORMED PRESBYTERIAN CHURCH Rev. Andrew Kerr 07864 721354 email: handrewkerr@gmail.com Sunday Services: 11.30 & 7pm Sunday School: 10.30am Mums & Tots: Wed 10.30 -12pm Bible Study: Wed 7.30pm Youth Club: Friday 7pm 37 Knockbracken Road, Carryduff Belfast. BT8 6SE www.knockbrackenrpc.churchuna.com

NEWTOWNBREDA GOSPEL HALL Newtownbreda Rd, Belfast www.newtownbredagospelhall.com

Gospel Meeting: Sunday 7pm Sunday School: 3pm (Sept to June) Young People’s Meeting: Mon 7pm (Oct to March) For enquiries & transport ring William: 028 90 813500

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

Church Pages MILLTOWN BAPTIST CHURCH

CAIRNSHILL METHODIST CHURCH

Sunday Service: 11am Prayer Meeting: 7pm

www.cairnshillmethodist.org Rev Louise Donald 028 95739147

Life Groups: 2nd & 4th Wed 8pm Time 4 Men: Wed 10am–12 noon Ladies 3 C’s – Craft, Coffee, Chat: 2nd & 4th Wed in the month, 10am-12noon Fellowship Hour: 1st Thurs 2.30pm Parent & Toddlers: Fri 10.30am – 12noon

louise.donald@irishmethodist.org

Contact Pastor Will Warren 07855 539275 www.milltownyourlocalchurch.com

KNOCKBREDA PARISH CHURCH OF IRELAND Church Road BT8 7AR Sunday Services: Morning: 10:00am Morning Worship with crèche, Sunday School and monthly coffee dock Traditional Service: 11:30am Evening: 6:30pm Rev Bill Press 028 90 641493 www.knockbredaparish.org

PURDYSBURN GOSPEL HALL Belfast BT8 8lT

Gospel Meeting: alternate Tuesdays 7:30-8:30pm (Oct to April) For enquiries and transport ring William: 028 90 813500

Free for non profit making organisations

Sunday Services: 11:30am Holy Communion on 1st Sunday Tuesday 10:30am Mums and Tots, Girls Brigade, Explorers from 6:15pm, Company section from 7:30pm Wednesday 7:30pm Praise Group Practice, 8pm Methodist Women in Ireland (2nd & 4th Wed, for exceptions see website) Thurs 6:30pm Boys Brigade Junior section, 8pm Bible Study in Belvoir Methodist Church (fortnightly) Friday 11am Friendship Friday (fortnightly) 6:30pm Junior Vibe Youth Club (primary age) 8pm The Vibe Youth Club (year 8 & older)

SAINTFIELD ROAD PRESBYTERIAN CHURCH Rev Alistair R Bill 028 90 799220 email: abill@presbyterianireland.org Sunday Worship: 11am & 7pm see our website: www.srpc.org.uk for details of activities Monday Rainbows, Brownies and Girl Guides from 6:15pm Wednesday Parents and Tots, 10:30-12 noon Friday Squirrels (3:45pm), Beavers, Cubs, Scouts from 6:30pm The Vibe Youth Club (year 8 +), Cairnshill Methodist 8-10pm

CHURCH OF THE IMMACULATE HEART OF MARY, PARISH OF DRUMBO AND CARRYDUFF Fr Michael Sheehan 02890 812238 Sunday Masses: Vigil Sat 6pm, Sunday 9am, 10:30am, 12noon The following groups meet in the Parish Centre (behind the Ivanhoe): Bridge: Sun 7:30pm - 10:30pm Seamus Sloan 02890 812171 Badminton (Adults): Mon: 8:30pm Mary O’Hara 90 813142.

Bowling: Tues: 8-10pm Raymond McConvey 02890 703242 Beavers: Tue 6:30-7:40, Wed 6:40-7:50. jerome.dawson@outlook.com Cubs: Mon & Thurs 6:30-8pm. Ronan McCaughey 07752871490 Scouts: Mon & Tues: 8.00-9:30pm Joe McGrady 07948 270965 Venturers: Sun: 7.30-9.30pm Pat Polin 02890 812568 Set Dancing: Thurs 8:15 - 10:30pm. Rosaleen Murphy 07703 497023 Speech & Drama: Alisha Doherty 07749 331313 Irish Dancing: Norney School Alison Norney 028 90 796770 Drumbo Golf Soc: 02890 794833 Play School: Colette Murray 07894 903985 Tai Chi: 028 90 815439

Please mention the BT8 Focus Magazine when contacting advertisers

45

Index of Advertisers Attic Ladder Installation

Community Services

Joiner / Carpenter

Attic Access NI

Belfast and South Eastern Trust Fostering 36,37 Newtownbreda Gospel Hall 37,39 Policing & Community Safety Crime Prevention 35

Down Street Building & Joinery 23

2

Bathrooms Brae Bathrooms

29

Beauty Salon Tranquility Beauty

19

Blind Cleaning Premier Cleaning NI

13

Blinds Classic Blinds Smartblinds

21 12

Boiler Maintenance AWJ Thompson

26

AWJ Thompson WMR Electrical

D&A Building Contracts 21 Down Street Building & Joinery 23 Newtown Building & Joinery 13

Estate Agent

Business Support

Windmill Fabrics

21

Fuel Supplier

Car Servicing Commons Brae Auto Centre Phillips Autos

23 5

Cleaning Doctor Premier Cleaning NI

21 13 24 2 12

Cleaning More to Life

Crossnacreevy Nurseries Windmill Fabrics

Belfast Home Improvement Services Ivanhoe Painting & Decorating

2

3

29

23

15

Podiatrist 13

Restaurant Lucky Boat

11

27

Plumber

Mark Lowe Front

9

Slimming Clubs Slimming World

14,15

Tree Surgeon 27

Gillespie Tree Care

29

Tuition Front Academy Tutoring

Hairdresser

15

Windows and Doors 11

Saintfield Window Systems

9

Handyman 28

House Builder Chambers Homes

6,7

Interiors 13

DM Services

TGF Plumbing & Heating

Garden Maintenance

WMR Electrical

Chimney Sweep Jim Chimney Sweep Sweeps Away

Knockbracken Fuels

Lynsey Quinn Hairdressing

Childrens’ Day Nursery Playdays Nursery

Memento

Haberdashery

Carpet Cleaning

26 28

Fabrics Florist

ARM Locksmiths

Painting & Decorating 27

McGranaghan Estate Agents 25,Back

17 16

Cakes Barbie Bakes Cakes

33

Electrical Appliances DR Electrics

22

Mailing Services

Electrician

Builder

Go For It Inspire Business Centre

13

Driving Instructor Hughes School of Motoring

The Landscape Company

Locksmith

Dog Grooming Pawfection

Landscaping

Home and Contract Design

31

Next Deadlines Carryduff Focus: Feb- Mon 16th Jan Mar - Mon 13th Feb BT8 Focus-Mar/Apr Mon 13th Feb

Community Notices are FREE for all non-profit making organisations.

Guaranteed display space can be booked and paid for at a preferential rate.

For more information, ring Deirdre on 028 90817579 Deadline for next issue (March/April) - Monday 13th February 46

To advertise t: 90 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk

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t: 02890 817579 e: info@localfocusmags.co.uk View the latest issues and check our advertising rates at www.localfocusmags.co.uk

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