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Multiple fracture healing reduced from 12 weeks to one month
Paul Furlong of Yeovil usually rides a mountain bike cross country. “Recently, against my better judgement,” he confesses, “I tried jumping in the air on a push bike and went right over the handlebars. My collarbone was shatteredobliterated - my shoulder blade was fractured and a vertebra in my back was broken. I need to remember I’m 50 not 20!
“The hospital said my injuries would need a twelve week recovery period. Terrifying, because I run a tyre fitting company, which obviously involves using arms and upper body. Being out of action that long could bankrupt me.
“Then a cycling friend recommended Laser treatment and I found Matthew Jackson and the Somerset Health Practice. When I first saw Matthew, four days after accident, my arm was in a sling and if I wiggled my fingers, my collar bone would squelch and grind. Matthew treated me and 2 ½ hours later my collarbone felt much more secure. I believe that without the treatment that healing would have taken much longer.
Matthew explains, “I treated Paul with Laser therapy and PEMF, a machine that pulses repairing frequencies into the body without physical contact. He also had sessions in the hyperbaric oxygen chamber with infra-red therapy and Chinese herbs to help the fracture heal fast. All these are proven treatments for fractures.”
“I had three weeks of quite intensive treatment” says Paul, “and one month after the accident, I fitted nine tyres. That’s physical! So a month into the predicted twelve weeks recovery, I’m back to work, earning money again.
“This feels to me like a miracle. Matthew and Becky are genuinely nice people and are achieving phenomenal results, really special. I wholeheartedly recommend the clinic and I’m telling everyone about it!”
Exclusive offer
Somerset Health Practice is making a special, exclusive offer to LocalReach readers
– A free Ultrasound scan, worth £130.
*Offer open to the first 5 readers to book shockwave sessions, quoting the offer code OVERCOME IT OCTOBER!
Call 01458 860392 before 31st October.
About Matthew Jackson…
Matthew Jackson of the Somerset Health Practice is well known locally as a trusted osteopath and acupuncturist who is truly dedicated to helping and healing people through modern natural medicine. He is also an expert herbalist and registered practitioner, having trained in London and China with world class professionals.
Matthew is always studying new ways and gaining new qualifications to help his clients, taking a holistic approach. These include Shockwave and Laser therapy for pain, injury and wounds alongside hyperbaric oxygen therapy for longevity, chronic disease healing and enhanced performance. Look online for Somerset Shockwave and Origin Oxygen and read informative e-books.
For more information and claim your free assessment * call 01458 860392 Treatments are private and easy payment plans can be arranged to suit your budget Follow us ‘Somerset Health Practice’ on Facebook and Instagram, or ‘@glastoosteo’ on Twitter
“This feels to me like a miracle, I’m telling everyone!”
Garden View
This month – Blue is beautiful
area rich in limestone, (our house is actually built on a limestone ridge!) the only way I can grow them is in low, dish-shaped containers where they can spread out a bit. If you’re making up your own pots, use ericaceous compost with added grit to promote drainage. An even easier way to grow them is to buy them ready-potted. Garden centres will sell them at this time of year.
In spite of their fussiness, they are hardy perennials. If you can get them established they’ll proliferate. In the garden divide them carefully, disturbing the roots as little as possible, every three years in the spring. If you’re growing them in pots then at the start of spring carefully scrape out some of the top compost and redress it with ericaceous compost. Keep it moist and in a partially shaded area and the flowers should return in the autumn. When the pot looks overcrowded you can try splitting them once the flowering season is over but often it is better just to buy new plants.
Gentians have a reputation for being tricky little things to grow and it isn’t entirely undeserved. They’re a temperamental lot. They will only grow from fresh seed; they require the gardener to jump through hoops to get them to germinate; they don’t like being transplanted; they insist on free-draining but not impoverished soil...the list goes on. But those gorgeous ultra-marine trumpet flowers are so desirable, especially at this time of year when not much else is flowering.
I’ve had my fair share of failures with autumn gentians over the years but still I keep trying to grow them.
Like most of us I haven’t the time to devote to primping and preening the truly diva-ish varieties: those are best left to alpine devotees. I’ve had most success with Gentian sino-ornata. These form low growing clumps some 15cm / 6inches high and 30cm / 12inches across. In the right conditions they will produce gorgeous bright blue trumpets with pale green stripes from September all the way to November.
Gentians prefer shade for at least part of the day and, I can’t stress this bit enough, there must be no lime in the soil, or they’ll turn up their pretty blue toes and expire. Unfortunately, as I garden in an
The trouble with gentians is that they’re addictive. Grow a few successfully and you’ll get greedy for those startling blue flowers and want more. Then you’ll start to think, ‘I wonder if they really are that difficult to grow from seed…’ and you’re lost.
Happy gardening.
By Rachael LevertonAvalon Quilters ‘Quilt Show‘ for a Cause
Avalon quilters are pleased to announce their first Quilt Show, with all proceeds to Josh Evans Trust (Diabetes), Somerset Volunteer Network and The Scrapstore.
Held over two days 30th September - 1st October, 10.00 - 16.00 at their new monthly meeting place, Meadway Hall, Ham Lane, Compton Dundon, TA11 6PQ, admission £3. They will be showcasing quilts and so much more. It’s a great opportunity to see work and quilts made by our friendly group. Win a quilt and other prizes on the Raffle & Tombola and enjoy some refreshments too. Please support us.
St John The Baptist Glastonbury
Sunday Services - 8:00am. Holy Communion and 10:00am. Holy Communion (Sung).
1st, 8th (Harvest Festival), 22nd and 29th: (Benefice Service) .
15th: Service at St Mary Meare, 10:30am. Celebrating 700th Anniversary. Celebrant the Bishop of Taunton.
Sunday 1st: Choral Evensong 4:00pm.
Free Lunchtime Concerts: 1:00pm. Tuesday 3rd: Jazz and varied concerts on Thursday’s each week.
Saturday 7th: 7:30pm. Indian Raga Evening.
Sunday 22nd: 2:00pm. Young Bassists.
Saturday 28th: 4:00pm. 3 Meditations event.
HeBrews Cafe every Saturday 10:00am. to 12 noon.
Details of events - see church website.
Folk at The Mullions
Folk and acoustic music. Come along and perform or just listen. Alternate Mondays at The Mullions in Street. Starts 7:30pm. Free entry, charity raffle.
Upcoming dates: October 2nd, 16th and 30th. Contact Brian (bjeff1@btinternet.com) and/or search Folk at The Mullions on Facebook
Royal Air Forces Association MidSomerset Branch October Meeting & Quiz
The Branch will hold a Branch Meeting with a Fun Quiz followed by an optional Lunch on Monday 2nd October at 11:00 am in Wells Golf Club, Blackheath Lane, Wells, BA5 3DS. It covers BS25, BS26, BS27, BS28, BA4, BA6, BA16, TA10 & TA11 areas.
Events are open to Branch Members, Members from other Branches, Current and Ex-RAF Service Personnel and Reserves, Current and ExCommonwealth Air Forces Personnel, Members of the RAF Family and Members of the public that support the aims and purpose of RAFA. Contact rafa.midsomerset@gmail.com or 01458 224057.
Langport Weekly Market
Every Friday & most Saturdays 9am – 3pm
Cocklemoor Island (opposite the library)
All independent local sellers – No high street chains Toiletries, Jewellery, Pottery, Clothing, Furniture, Household Decorations, Cake, International Foods, Floristry, Greetings Cards, Art, Knitting & Crochet and much much more
Hard wearing stair carpet
Many people ask us for a ‘hard wearing stair carpet’. There are a few elite suppliers making carpet in narrow widths with designs specially for stairs, like Louis de Poortere and Roger Oates, but these are expensive, and they are designer carpets rather than being particularly hard-wearing.
Stair carpet is normally ordinary carpet cut from a standard 4- or 5-metre roll. It doesn’t matter that each step comes from a single piece of carpet - although sometimes runs of several steps do come from one piece - because a new piece has to be used where the stairs change direction, whether through a rectangular sub-landing or a kite shaped winder, to make sure the pile direction is correct. Sometimes it is most economical to use off-cuts from the other rooms, but sometimes the carpet chosen for other areas might not be the best on stairs. Carpet with a longer looser pile should be avoided because it will start to compact in the middle where most people walk.
Chunky loop piles can look clumsy, at the edges especially, and they won’t give a tight finish over the nosing, which is important for stairs where the treads aren’t very deep. If the loop is very big, an exact number of loops might not fit. If your staircase changes width slightly from top to bottom, so that the number of loops across the tread varies, you might get fraying on the edges. The answer is for the fitter to fray out the carpet and glue the spare weft to the back of the carpet to stop further fraying, which all adds time to the job and so the fitting will cost more.
Some materials aren’t suitable at all, because they are slippery or won’t wear well, like jute or seagrass, and 100% wool carpets should be avoided although we do fit quite a few of those because people like the look of them. The smaller the loop, the better – but the best option in the home is a compact twist pile, ideally 80:20 wool.
Have you thought about an eye care scheme?
We all know that it is important to take care of our eyes. After all, we only have one pair and they need to last a lifetime. Good eye care starts with regular, comprehensive eye exams using state-of-theart technology, plus a highly qualified Optometrist.
But does the best quality eye care have to be expensive?
For those of us that want outstanding care at an affordable price, there is the option of different eye care schemes. At Eyetech Opticians, we offer Eyeplan.
Under such a scheme, you usually do not pay for your eye exam. Instead, you pay a monthly subscription by Direct Debit. Once you are a member, all your eye exams are included for total peace of mind, and you can have one as often as you need to.
High quality spectacles are just as important. When we choose our eyewear, many of us are looking for great value frames and lenses – this means the best pair for our budget, rather than the cheapest option. With an eye care scheme, frames and lenses can be purchased at reduced prices. So, you can choose the pair that suits your needs best.
With the cost of living increasing, knowing that all your eye care is covered, can be reassuring. Eyeplan also offers Accidental Damage Cover, so you don’t have to worry about a huge expense if your eyewear is accidentally broken.
Monthly costs for eye care schemes vary, but they are all designed to give excellent value for money. With our eye care scheme, Eyeplan, the fee is reduced if family members are joining together.
At Eyetech Opticians we take time to listen to you and to find the best eyecare solution for YOU. From frame selection with our Eyewear Stylist, to advice on complex prescriptions, eye care schemes or low vision support, we are here to listen.
WE OFFER:
TIME FOR YOU TO TALK WHILST WE LISTEN. RELAXED FRIENDLY ATMOSPHERE.
PROFESSIONAL ADVICE EXPLAINED SIMPLY.
SUPERB RANGE OF QUALITY AND INDIVIDUAL FRAMES.
THE MOST ADVANCED OPTICAL LENSES FROM ALL MANUFACTURERS.
100 High Street, Street BA16 0EW 01458 442178
eyetech-opticians.co.uk
Eva DispensingOptician
Crossword Across
1 Dried grape (7)
5 Take place, happen (5)
8 Global, cosmopolitan (13)
9 Male relative (5)
11 Modulate, attune (7)
13 Ecstatic, joyful (6)
14 Dishevel, discompose (6)
17 Artist’s paint-mixing board (7)
18 Weary (5)
19 Hysterical with fear (5-8)
22 Beg (5)
23 Drags a riverbed (7)
Down
1 Convulsion, fit (7)
2 Object or objects for sale at an auction (3)
3 Accord, concurrence (9)
4 Peninsula between the Red Sea and the Persian Gulf (6)
5 Japanese kimono sash (3)
6 Anglo-Saxon King, Edward the _________ (9)
7 Rent out a property again (5)
10 Dispute, question (9)
Word Search
ant killer
bicycle bucket charcoal compost creosote
fork
hedge trimmer
hosepipe
ladder
lawnmower
mallet
oilcan
paint cans
plant pots
rake sacks spade
toolbox
trestle
twine
wood stain
12 Skin injury caused by extremely low temperature (9)
15 Conclusions, denouements (7)
16 Leased, chartered (6)
17 Appear suddenly (3,2)
20 Dastardly person (3)
21 Small barrel (3)
Mindbenders
Solutions: Turn to page 10
The Fear Fascination
The psychology behind why we enjoy (or don’t enjoy) horror movies
It’s Halloween, and horror movie suggestions are once again popping up on Netflix and Amazon. Horror movies have been captivating audiences for decades, drawing us into a world of the unknown, terror, and suspense. Why do so many of us sign up to being scared out of our wits while others avoid the horror genre at all costs.
One of the reasons many individuals find pleasure in a good horror movie is linked to our innate thrill-seeking tendencies. The human brain craves novelty and excitement, and horror films provide a controlled environment for allowing us to experience fear and excitement without real danger. The rush of adrenaline and the heightened sense of awareness during suspenseful scenes can be exhilarating, triggering our “fight or flight” response even though there’s no actual real threat.
Puzzle Solutions
Horror movies also offer a unique form of catharsis, a release of built-up emotions and stress. By immersing ourselves in a fictional world of horror, we can experience a range of intense emotions in a safe environment. This emotional rollercoaster can be oddly satisfying, allowing us to confront our fears and anxieties vicariously through the characters on screen.
Paradoxically, humans seek out fear-inducing experiences as a way to gain a sense of control over their emotions. When watching a horror movie, we have the ability to pause, fast forward, or even turn off the film if things become too intense. This sense of control over our environment reassures us that we’re not in any real danger, making the fear more manageable and enjoyable.
The human mind is also naturally curious, and horror movies tap into this by presenting mysteries, puzzles, and unexplained phenomena. For some people, watching horror movies provides an opportunity to face and conquer their fears in a controlled context. The adrenaline rush and subsequent relief of surviving the fear can create a sense of empowerment and triumph.
On the flip side, there are individuals who adamantly avoid horror movies. Their psychological profile is usually very different to their horror-loving peers.
People with heightened sensitivity to stimuli might find horror movies overwhelming. Some people’s nervous systems react more strongly to fearinducing scenes, leading to discomfort or anxiety. Individuals who have suffered past traumatic experiences might find that horror movies trigger memories or emotions that are too distressing to confront.
Horror movies are designed to elicit powerful emotional responses, and some people simply prefer to avoid negative emotions, opting for more positive or light-hearted forms of entertainment. For others, a vivid imagination can amplify the fear experienced while watching horror movies, making the on-screen events feel all too real.
The enjoyment - or avoidance - of horror movies involves a complex interplay of human psychology. While many of us find thrills, catharsis, and a sense of control in the suspenseful and terrifying world of horror, others are better suited to forms of entertainment that align with their emotional sensitivities. Whatever our preference, there will be a Halloween-themed movie for you this October.
By Louise AddisonFascinating Free Talk by Top Local Author
After 13 years as a RSPB reserve warden, Sally Mills, and her partner Melvyn, answered an ad for the post of an island warden at Aride in the Seychelles. Sally has published a book of photos, capturing not only the incredible wildlife and beautiful landscapes in the Seychelles, but also the difficulties of managing a remote tropical island nature reserve. Sally will be talking about her book at Street Library from 5:30pm to 6:30pm on Wednesday 4th October. Please book by emailing - strlib@somerset.gov.uk or phone 0300 123 2224.
Improve Your National Trust Experience - Join your Local Centre
We meet monthly on the SECOND Saturday at 2:00pm at Henton Village Hall beginning on 4th October, to share experiences and consider future activities. During summer months outings to NT and other locations are arranged. We introduce from many walks of life, speakers of their experiences and connections with interesting and often unusual activities. A small fee covers the cost of refreshments and expenses. There is no formality, just turn up. Contact KEITH BROWN for more information on 01749 673949; text 07734215963 or email klancslad@gmail.com
Street United Reformed Church restart of Big Breakfast
Saturday 7th October, 9:30am - 11:30am. Big Breakfast / Bacon Rolls also available. Proceeds for Church Funds.
Street United Reformed Church is next door to Living Homes, in High Street.
A Mystery Speaker
A talk, a cup of tea, a biscuit or maybe cake and a friendly chat, that is the programme for the October meeting of Glastonbury Tor TG. Come along and find us in Glastonbury Town Hall on 12th October at 2:30pm. Autumn has come so it is nice to get out and meet people and have a enjoyable afternoon. Visitors are welcome at our meetings. For more details contact Marian on 832791.
Mark Church Harvest Flower Festival
Friday 13th, Saturday 14th and Sunday 15th October. Tower & Bell Chamber Tours. Sing-a-long. Refreshments. Open daily 10:00am - 4:00pm.
Harvest Service: Sunday, 15th October, 9:30am. Contact Heather 01278 641225.
RAFA Mid-Somerset Branch Visit to Weston-super-Mare Helicopter Museum
The Branch will visit the Weston-super-Mare Helicopter Museum, Locking Road, Weston-super-Mare, BS24 8PP assembling at 10:30 am on Friday 13th October in the Museum Cafe for tour conducted by Alan Whitfield at 11:00 am followed by an optional lunch in the Museum Cafe at 1:00 pm. The visit is open to Branch Members, Members from other Branches, Current and Ex-RAF Service Personnel and Reserves, Current and ExCommonwealth Air Forces Personnel, Members of the RAF Family and Members of the public that support the aims and purpose of RAFA. Contact 01458 224057
Out and About - An Exhibition
Avalon Stitchers are exhibiting at Wells Museum from 14th21st October. Come and see beautiful textile art inspired by our locality and travels further afield. Talk to us about joining our friendly and supportive group and maybe buy inspiration pack to help you on your textile journey.
Glastonbury Dragons Wild Hunt Event
Glastonbury Dragons Wild Hunt Event will take place on Saturday 21st October 2023.
The Glastonbury Dragons along with Gwyn Ap Nudd will process through the town leading to the Wild Hunt ceremony and celebration. Which Dragon will win the battle of the season, red or white? Other guests will also join the procession ceremony.
You are invited to dress for the occasion if you so choose. (This is a Wild Hunt Event and not Halloween themed.)
More details and timings can be found on Facebook - Glastonbury Dragons.
Wild Roots Growing for Wellbeing Group
Mondays & Thursdays 10:00am - 2;30pm, Catsham, Baltonsborough.
The Growing for Wellbeing Project welcomes people who want to get outdoors, learn new skills or use existing skills and be part of a supportive group. Our main emphasis is on horticulture and rural craft activities. Our Thursday sessions are particularly suited to neurodiverse participants.
For more information or to arrange a visit please contact Ursula Casey at ursula@wilderwoods. org. Booking essential. Easily accessible by public transport.
Central Somerset Outdoor Learning Partnership. Registered Charity Number 1151284.
www.wilderwoods.org
One leading Audiologist has sent out a plea to anyone struggling with hearing loss, after a new study has found that wearing hearing aids could help reduce the risk of dementia.
Simon Swindells, Senior Audiologist and Owner of South West Hearing Care was speaking after a study, which was published The Lancet, showed that people with hearing loss who used hearing aids were 42% less likely to develop dementia than those with hearing loss who did not use hearing aids.
Simon, who is a passionate advocate for hearing health, said: “There are approximately 11 million people in the UK with hearing loss and many of these people have never sought the help of an audiologist for their hearing.
“This study, along many others before it, is showing strong evidence that untreated hearing loss can lead to cognitive decline. My plea to anyone over 50 is to ensure you have a regular hearing check every couple of years, especially if you have started to notice you are missing parts of conversations or other sounds.”
The study looked at data from 437,704 people
taking part in the UK Biobank study. The average age was 56, and the average follow-up time was 12 years.
The hypothesis, known as cognitive overload, asserts that the brains of adults with hearing loss have to work harder to understand the same information as people with average hearing, which may put such a profound strain on the brain that it cannot perform other functions as well.
Simon, who fits the latest hearing aids from his dedicated practices in Street and Westbury, continued, “Wearing hearing aids can help to reduce the risks of dementia by improving hearing and making it easier for people to communicate. It is clear to me that this study highlight’s the urgent need for the early introduction of hearing aids when someone starts to experience hearing loss.”
To book a hearing test appointment with Simon at his clinics in either Street or Westbury, please call 01458 555533 (Street) / 01373 823076 (Westbury) or visit www.swhearingcare.co.uk
Local Audiologist’s plea after survey shows hearing aids reduce dementia risk by over 40%
Halloween at Glastonbury Country Market
Come visit us and find your unique locally made seasonal gifts at Glastonbury Country Market.
From hand knitted dragon gloves, hand made felt pumpkins, ceramic locally made cauldrons and unique hand made seasonal hats plus real pumpkins grown locally fresh from field to market. And lots more seasonal food and drinks, arts and crafts including seasonal greeting cards.
We are open each Tuesday morning, 9:30am to 12:30pm inside the Town Hall.
Follow us on Facebook for updates - Glastonbury Country Market
Forget-me-not Club
A club for the over 60s. We meet at Glastonbury Town Hall every Tuesday at 2:00pm. Activities include music, talks, quizzes and trips out.
Annual subscription is £5 and 50p payable at
each session. For more information ring Linda on 01458 832526.
Martial Art Training
Feeling stressed? Unfit? Lacking confidence? Want to be able to defend yourself? Then try Karate. Ideal for families. Children aged 5 upwards (New self defence course for females). Karate Children
7:00pm to 8:00pm. Karate Adults 7:00pm to 9:00pm. Female self defence 8:00pm to 9:00pm.
Every Tuesday at Long Sutton Village Hall, Martock Road, Long Sutton (Langport).
More information phone Terry or Mark, 01458 250173 or 07749849798
Find us on Facebook
Mah-Jong: a beautiful game filling you with joy and curiosity
The Penscot Inn (Shipham) would like to welcome people to join their monthly MahJong group.
Whether you’re a novice, experienced Mah-Jong player or someone who would like to learn to play please come along. My hope is that we can make these enjopyable evenings playing a game that originated in the Far East. First Tuesday of each month: from 7:30pm. Free. Contact details: mark.trenchard53@gmail.com / 07815681580
We are friendly, welcoming, enthusiastic gardeners. Come and join us
We meet on first Wednesday of the month at 7.00pm in West Pennard Village Hall, BA6 8NL. We have informative speakers, and organise exciting trips. We offer annual membership or pay at the door for individual meetings. There are refreshments and a raffle. New members always welcome. For more details: www. westpennardvillagehall.co.uk/gardeningclub or email karenrussell53@icloud.com
Knit & Knatter Club
Just simply knatter, knit, crochet, sew or any craft you wish to do. Make for charity, yourself or other “whatever”. Enjoy a cuppa & biccy for £1, proceeds towards heating costs etc.
Thursdays 2:00pm - 4:00pm at Methodist Church Hall, Leigh Road, Street.
More information call: Sally 01458 441870 or 07423108863. Friendly & welcoming group see you there.
Volunteer Drivers Urgently Needed
Volunteers are desperately needed for our Community Transport Service that enables vulnerable people to attend medical appointments out of their local area when they don’t have any other form of transport.
We are looking for people with their own car, a full driving licence and spare time on their hands to join our friendly team.
We would be happy to chat with anyone interested and answer any questions. Please ask them to give us a call here at Mendip Community Transport on 01749 880613 or via email at chantel.difford@ mendipct.co.uk
Street Neighbourhood Watch Needs You
Do you feel part of your community?
Do you care about safety and wellbeing?
Do you know that joining Street Neighbourhood Watch can help?
• By advising you on scams
• By reporting issues to the appropriate agencies
• By keeping you in touch about local crimes
• By attending informal/informative Association meetings
• And more!
www.ourwatch.org.uk/joinNW
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We used Central Roofing to take down an old flat roof and install another on our business premises at Knight Brothers Garage. The company was very reliable, they turned up when they said they would, the guys that did the work were very tidy and efficient. The work was completed in the time frame they set…we are more than pleased with the finished job.
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