“Fantastic responsive service. It’s the 2nd time I have used central roofing and on both occasions they turned up on time got on with the job and kept us informed on what was being carried out. Went above and beyond and assisted me in issues around insurance. I would recommend this company to anyone with roofing issues.”
Cat Lady
We used Central Roofing to take down an old flat roof and install another on our business premises at Knight Brothers Garage. The company was very reliable, they turned up when they said they would, the guys that did the work were very tidy and efficient. The work was completed in the time frame they set…we are more than pleased with the
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Anderson
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With warmer weather, longer days, and warm moist soil, April in the UK is the month for sowing, vegetables, flowers and even a new lawn
April is a busy month in every part of the garden, and with the soil warming after the cold of winter but still welcomingly moist growing conditions could not be better for sowing seeds.
Whilst you can just throw grass seed on the ground and it will germinate, careful preparation of the ground will ensure even growth that will result in a lush carpet like lawn.
Whilst many people choose to lay turf for a new lawn growing a lawn from seed can be a more
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inexpensive and satisfying process and you can choose a specific seed to suit your garden’s conditions. Begin by de-weeding the area before digging over the ground if it is compacted. Rake carefully in different directions, de-clumping the soil and removing stones until the ground is like a fine crumb. Scatter the grass seed as evenly as possible. Lightly rake over to cover most of the seed and if there is no rain in the forecast water lightly. Water regularly and in seven to fourteen days you should see the first signs of your new lawn.
Because of the risk of cold weather and even the odd frost it is advisable to sow hardy annuals outside in April, half-hardy annuals can of course be sown under glass where they will be offered protection.
My favourite hardy annuals – sunflowers, cornflowers and pot marigolds are also good for insects as they will provide much needed food. There are also some other hardy annuals such as poppies, a flower that brightens any border and provides valuable food for various birds.
Prepare your flower bed by raking over well and removing weeds, adding soil enhancer if the ground is heavy as hardy annuals prefer lighter soils. If you sow in drills, or straight lines this will make future weeding easier as the plants grow.
Many vegetables can be sown directly into the soil in April, carrots and peas being two good examples. In facts carrots should only be sown directly into the soil as transplanting once sown disturbs their fragile roots. Prepare the soil by raking well and removing weeds. Make drills in the ground and sow sparingly. Gently cover with finely raked soil and water with a watering can fitted with a rose.
Peas will only germinate if the soil temperature is around ten degrees so if the weather is still chilly wait until everything warms up. You can use cloches to help warm the sowing area. Prepare and rake the soil and sow in parallel lines about four inches apart, cover carefully and water well.
As April can be a temperamental month weather wise, be prepared to water if there is no or little rain and cover tender seedlings if a frost or wintery precipitation return.
By Rob Bullock
Ensuring your will is comprehensive is crucial to avoid potential issues if it is not done correctly or at all. Here are some significant points to consider:
Non-family members could receive some of your estate: If your married children get divorced, would you want any portion of your estate to end up with your ex-son or daughter-in-law? Additionally, if your surviving spouse remarries, would you want any part of your estate to be inherited by the new spouse? Without a properly drafted will, unintended beneficiaries may receive your assets, causing conflicts and distress among your loved ones.
The Local Authority could become the largest benefactor of your estate: If you require longterm care, the entire value of your house might need to be sold to cover care home costs, significantly reducing the inheritance for your family. By planning ahead and drafting a will, you can protect your estate and ensure it is distributed according to your wishes, thus safeguarding your family’s future.
The taxman could receive more than he is entitled to: Without proper estate planning, your estate might face higher taxes. Properly structuring your will can help minimize tax liabilities and maximize the inheritance for your loved ones. This can include using trusts and other tax-efficient strategies to ensure that more of your estate goes to your intended beneficiaries.
Incapacity and decision-making: If you become incapacitated, who would you trust to make decisions about your finances and health? Drafting a Lasting Power of Attorney allows you to appoint trusted individuals to make these crucial decisions on your behalf, ensuring your wishes are respected and carried out appropriately.
Professional advice is essential to protect you and your family, giving you peace of mind and preventing any of these issues from arising.
Call Andy now on 01749 597187
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Wells Festival of Literature stretches your imagination
Do you fancy the applause for your creative writing to ring around your home? Or around Somerset? What if it could be heard across the whole country? Then throughout Europe? And it needn’t stop there. A whole wide world waits for the 2025 WFL International Competitions to start on 1st April.
Poetry, Short Stories, a Book for Children… take your pick. Or have a go at them all! Entries regularly come in from across the globe and competition is fierce… but fair.
Full details are on the website… wherever you are.
www.wellsfestivalofliterature.co.uk
Shepton Mallet u3a
If you are no longer working full time, you may be looking around for interesting things to do, with the possibility of making new friends. u3a is a national organisation with a branch in Shepton Mallet. Our website, where you can see what we do and how to join, is www.sheptonmalletu3a.org.uk
On Thursday 3rd April, Jo Richardson returns to tell us about the James Webb Space Telescope, now working 1 million miles from Earth and taking the astronomical world by storm!
10:00am - 12:00pm at the Salvation Army Hall in Shepton Mallet, £3 members, £4 guests, to include refreshments.
AGM discussion and optional Lunch & Drinks from Club Menu & Bar.
RAFA-MSB covers BS25, BS26, BS27, BS28, BA4, BA5, BA6, BA16, TA10 & TA11 postal areas. RAFA Members, Current and Ex-RAF Personnel and Reserves, Current and Ex-Commonwealth Air Forces Personnel, Members of RAF Family and Members of public that support RAFA aims & purpose welcome.
Contact Secretary rafa.midsomerset@gmail.com or 01458 224057
Narrative Thread present an exhibition and sales of textile art work by artists from across the Shires of England and Wales.
Liberated at The Market House, The Market Place, Castle Cary, BA7 7AH.
Saturday 12th April to Saturday 19th April, 10:00am to 3:30pm on Saturdays, 10:00am to 1:30pm all other days.
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Royal Air Forces Association MidSomerset Branch Meeting Monday
RAFA-MSB Branch meets at 11:00am Monday 7th April in Wells Golf Club, Blackheath Lane, Wells, BA5 3DS. Presentation by Sqn Ldr Ayden Feeney MoD Abbey Wood “Change Delivery in the RAF Today”, a Post-
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For over thirty years April has been Stress Awareness Month. Its aim is to raise awareness of the causes and how to deal with stress
Stress effects everyone differently, some stress in our lives is ok, but when it begins to impact our mental and physical health it can seem to take over our lives. There are ways to become aware of, and to battle and overcome stress and this is what Stress Awareness Month aims to do.
The World Health Organisation defines stress as ‘a state of worry or mental tension that is caused by a difficult situation’, but it is much more than that and it can have a massive impact on our everyday lives in the short and long term. Everyone deals with stress differently, and it is this which makes helping
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people close to us who may be suffering from stress difficult.
The symptoms of stress can be physical, mental or behavioural. Pyhiscally, they can include headaches or dizziness, muscle pain, digestive problems, chest pains or raised heart rate, or sexual problems. Mentally, the symptoms can include difficulty concentrating or decision making, constantly worrying about everything, being more forgetful than usual or feeling overwhelmed by life.
Stress can be seen in changes to behaviour, eating more or less than usual, sleeping too much or too little, and having broken sleep, wanting to avoid certain places or people, and being much more irritable and snappier than usual. Stress can also lead people to become more dependent on drink, cigarettes, medications or drugs.
Sometimes if you know what is causing your stress it might be easier to find ways to manage it. It could be your work, perhaps you feel under pressure or perhaps a big change is impending, perhaps you have a family or relationship problem. Perhaps you are experiencing financial problems, or perhaps you have health worries. But many other events in our life can lead to stress.
Talking about how you feel is a great way to start to take on the stress in your life head on. Perhaps start with friends or close family and consider peers, or professionals. Perhaps consider contacting your GP. Exercise is another way to battle stress. Trying to become more positive and starting to take control of your life are great ways to begin to take on stress. Cherish the achievements you have made in your life so far.
By compartmentalising things that are worrying you it makes dealing with them more achievable. Why worry about a telephone call you need to make next week, you can’t deal with that today. A day-to-day approach to living helps make life less stressful. At the end of every day write down three things that went well that day.
Help is always just a conversation away. You could also contact the Samaritans, call: 116 123 or email: jo@samaritans.org if you need someone to talk to. For more information and resources please visit www.stress.org.uk
By Rob Bullock
They can warn us about serious conditions
It seems incredible that our humble teeth could tell us about something going wrong elsewhere in our body, but that is precisely what happens. For example, persistent gum infections and bad breath may indicate undiagnosed or poorly controlled diabetes. Gum disease (periodontitis) has been linked to an increased risk of heart disease due to the inflammation it causes.
Loose teeth, meanwhile, or receding gums, might signal osteoporosis, as declining bone density can affect the jawbone, while dental abscesses or untreated cavities could be caused by a compromised immune system, which struggles to fight off infections.
They can inform us of what we might be
There can be many signs that your body isn’t getting the nutrients it needs. Red, swollen gums can indicate a lack of vitamin C, while enamel erosion may point to a calcium deficiency. If you are feeling constantly fatigued and weak, check for pale gums and a sore tongue as this might signal anaemia (iron deficiency).
When we are constantly under pressure it can influence various parts of or body, but one area that tends to hold a lot of tension is the jaw. Bruxism is a condition where someone is frequently grinding or clenching their teeth, often linked to stress or anxiety, and can lead to enamel damage and jaw pain.
Another symptom of stress is digestive issues which can manifest in your mouth as the erosion of tooth enamel. This is because acid reflux or GERD, causes stomach acid to flow back up the oesophagus, damaging the teeth over time.
They can hint at a need to change your habits
It is obvious that enamel constantly stained with red wine or discoloured by tobacco use could be an indication one ought to lay off the fags and booze, but bad breath (halitosis) can also suggest poor hygiene or underlying conditions like liver or kidney problems.
Bad breath and yellowing teeth can be a real mood killer, but they are also a motivator for better oral hygiene. Flossing every day and brushing your teeth twice daily will help keep many problems at bay, but a regular dental checkup and professional clean are equally important if you want to keep smiling through the decades.
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The tradition of giving decorated eggs at Easter dates back centuries and is rooted in Christian symbolism, representing resurrection and new life. The Russian imperial family however, took the tradition to another level.
The first Fabergé egg was created in 1885 when Tsar Alexander III commissioned the renowned Russian jeweller, Peter Carl Fabergé, to craft a special Easter gift for his wife, Empress Maria Feodorovna. Inspired by the traditional practice of giving decorative eggs during Easter celebrations, Fabergé designed an opulent egg with a golden shell that opened to reveal a golden yolk, which
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in turn contained a miniature golden hen and a tiny diamond crown inside. The Empress was so delighted that the Tsar ordered Fabergé to create a new egg each Easter. This tradition was continued by his son, Nicholas II, until the fall of the Russian Empire.
The eggs were not only luxurious gifts but also symbolic gestures of love and imperial power. They reflected the artistic and technical mastery of the Russian craftsmen and served as a representation of the Romanov dynasty’s grandeur. Each year, the eggs grew more elaborate, often incorporating miniature surprises, such as intricate mechanical devices or tiny replicas of significant landmarks.
Although Peter Carl Fabergé was the mastermind behind the eggs, he did not work alone. His workshop employed highly skilled craftsmen, goldsmiths, enamellers, and gemstone cutters who executed his vision with precision. The workshop became famous for its use of guilloché enamel, intricate engravings, and innovative designs. The artisans worked for months, sometimes years, on each egg, ensuring that every detail was perfect. Fabergé’s reputation for excellence attracted other wealthy patrons beyond the Russian imperial family, leading to the creation of non-imperial eggs for private collectors and aristocrats across Europe. Historically, they represent the height of Imperial Russia’s wealth and artistic excellence, as well as the downfall of the Romanov dynasty. Following the Russian Revolution in 1917, many Fabergé eggs were seized by the Bolsheviks and sold to finance the Soviet government, dispersing them across the world.
Of the 50 imperial Fabergé eggs made for the Romanov family, 43 are known to have survived, while seven remain missing. In addition to the imperial eggs, Fabergé also created approximately 15 other eggs for private collectors. Over the years, some lost eggs have resurfaced in unexpected places, including flea markets and private collections. Today, Fabergé eggs can be found in museums and private collections worldwide, with notable pieces housed in the Kremlin Armory, the Virginia Museum of Fine Arts, and the Fabergé Museum in Saint Petersburg.
As symbols of a lost empire, Fabergé eggs continue to fascinate collectors and historians alike. Their exquisite beauty and rich history ensure that they remain among the most coveted and valuable artifacts of the art world. I suspect the closest I’m going to get to a golden Easter egg this year is the foil wrapping on my chocolate one. But a girl can dream.
Happy Easter.
By Kate McCarthy
As we go about our daily lives, we rarely, if ever, give thought to the ground below our feet. If we did, we might think, dust, mud, ground up rock perhaps, but soil is in fact a major reservoir of global biodiversity…
One single tablespoonful of soil, has more living organisms within it than the number of people living on this planet!
These organisms, mostly so minute that we will never see them, suffer from human’s misuse of the soil, use of toxic chemicals, constant disturbance of soil and the climate change mankind has caused.
Research has only of very recent times begun to unlock some of the secrets of the creatures living within our soil!
Well insects and earthworms, but then microscopic organisms of all sorts, bacteria, fungi, algae, protozoa and vastly more. Without these tiny creatures our soil would be dead. Our plant life would struggle or die, as would food supplies.
Firstly, by eating then excreting dead plants and animals, they release important minerals back into the environment for reuse.
Using a special glue-like substance, some of them will help to reinforce the soil structure so that networks of underground channels and small air pockets are created and held together, vital for root growth and the prevention of flooding.
It is believed that important new medicines will be found amongst these microbes, and recent research is showing that exposing children to healthy soil containing these microorganisms may make them more resistant to some future health problems such as allergies, autoimmune conditions, even depression…so let them get muddy!
Some of these little hidden friends can also break down some dangerous pollutants, turning them into harmless substances! They clean water running through. Healthy soil is also one of the largest stores of carbon on land.
Those delicate white strands one may see when soil is disturbed, are part of the “mycorrhizal fungal network” which attaches to the roots of plants, shrubs or trees, vastly increasing the area over which a plant may access food and water.
Mulch, with compost, wood chip or a living mulch of smaller plants between shrubs, plants or vegetables, so there is plenty of food for our friends. Grow plants on any bare soil.
Don’t use chemicals.
Finally, as we work in our gardens, try to keep in mind all the underground fungal networks, tunnels and creatures! Now a big ask. Please don’t slice through all of this amazing creation with a spade.
Utter destruction! There is a big move, supported wholeheartedly by the Royal Horticultural Society, to stop digging, which destroys these amazing underground communities of vital helpers and let nature work as it should. Add your compost layer onto the surface, don’t even fork it in… this whole other world of existence below our feet, so essential to human life, needs our care. We need them to create the healthy, biodiverse gardens which will support more wildlife of all sorts.
By Kate Southworth
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With good advice, careful consideration and a person-centred approach choosing the right care for someone with dementia can help them live well
With almost a million people living with dementia in the UK, and that set to increase by around forty per cent by 2030 the condition is often referred to as the UK’s biggest health and social care crisis. But with good care people suffering from dementia can live good lives.
Dementia is a syndrome, a group of related symptoms, and it is mainly associated with the decline of certain brain functions which include memory loss, but also includes thinking speed, mood, movement, understanding and others. Alzheimer’s disease is one of the most common types of dementia along with vascular dementia but there are numerous others.
their
Many people who suffer from dementia have
Calling all clubs, groups, associations, schools & churches in Shepton Mallet/BA4!
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complex needs, which range from the need to feel safe, to the need to take medication properly and regularly to the need to maintain their dignity and to maintain their selfhood. Any dementia care needs to focus on meeting these needs and any other needs that are specific to the individual.
When considering care options family members need to undertake extensive research into what help is available. This can begin with support to live at home through to living in a care or nursing home. If you have been helping someone live independently or semi independently but as symptoms have worsened a needs assessment will be required from social services. Your local GP is a good place to begin this process and seek advice, guidance and support.
Dementia sufferers have extensive needs but there is help out there. Care homes are assessed by the Care Quality Commission and the most recent report is a good place for families to access an initial assessment.
The location of a care facility can have an impact on the ability of someone with dementia to live well, and being close to friends and family can have a massive impact on their health. However, because dementia requires higher levels of specialist care whether there is an appropriate care or nursing home with the facilities to care for people is also an important factor.
The cost of caring for someone with dementia can be considerably higher than for those without it. There should be 24-hour cover, with specific trained staff who understand dementia and can create and implement a care plan to help your loved ones live well and be happy. This specialist care makes dementia care cost relatively high. There is financial assistance out there, but this is often means tested. Your local GP will be able to offer advice and put you in touch with care specialists to allow informed decision making.
Choosing the right care for your loved one involves many factors but if they are able, it should involve the person with dementia as much as possible so they can live their best life.
By Rob Bullock
Tea Day - April 21st
Tea has long been deeply woven into British culture, shaping everything from daily routines to national identity. The British are among the world’s biggest tea drinkers, consuming around 100 million cups per day.
Tea first arrived in Britain in the mid-17th century when it was introduced by Portuguese and Dutch traders. However, it was Catherine of Braganza, the Portuguese wife of King Charles II, who made tea fashionable at court in the 1660s. Soon, it became a must-have for the aristocracy.
By the 18th century, the British East India Company had taken control of the tea trade, importing vast amounts of tea from China and later from British plantations in India and Sri Lanka. Tea became more accessible to the middle and working classes, particularly after the government slashed the high tea tax in the 1780s. It was during this time that afternoon tea, a tradition popularized by the Duchess of Bedford in the 1840s, became a social ritual.
By the Victorian era, tea was firmly established as Britain’s favourite drink, enjoyed at breakfast, during breaks at work, and in the evenings. The industrial revolution and the rise of tea breaks for factory workers further cemented its status.
But over the past decade the rise of coffee shops and the accessibility of domestic coffee machines has meant we’ve gradually been consuming less tea and in 2023 for the first time coffee overtook tea as the Nation’s preferred drink. But tea is fighting back. National Tea Day was founded in 2016 as a way to celebrate Britain’s deep love for tea. The event promotes tea culture through tastings, masterclasses, and tea parties, and encourages people to explore different varieties beyond their usual brew.
Since the 1960s the quality of tea has often taken a backseat. The dominance of mass-produced
teabags led to a decline in traditional, high-quality loose-leaf tea. However, in recent years, a growing movement of artisan tea makers is reclaiming tea as a craft, offering small-batch, hand-blended, and ethically sourced teas.
These independent tea companies focus on flavour, freshness, and sustainability, often working directly with tea farmers to ensure fair trade and highquality leaves. British tea lovers are increasingly exploring single-origin teas, organic blends, and rare varieties, moving away from generic supermarket teabags.
Tea enthusiasts extoll the virtues of loose-leaf tea citing better flavour and aroma. Loose tea consists of whole or large tea leaves, which release more complex flavours whereas teabags often contain crushed leaves or ‘tea dust,’ resulting in a flatter taste.
Britain’s tea culture has come full circle, from aristocratic luxury to everyday staple and now to artisan revival. As National Tea Day encourages people to explore the world of tea beyond basic supermarket blends, more Brits are turning to loose-leaf tea and craft tea makers. This shift honours tea’s rich history while embracing a future of higher-quality, more sustainable, and more flavourful brews.
By Sarah Davey
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I am often asked questions about shared ownership, so hopefully this brief article will help. Shared ownership, also referred to as ‘part-rent, part-buy’ is one of a number of initiatives in England aimed at helping people who are struggling to get on the property ladder. As the name of the scheme suggests, by buying this way you will initially own a share of your home, as opposed to owning all of it, with the option to purchase some, or all, of the remaining share in the future. For the share you don’t own, you will pay rent on it to the relevant Housing Association (HA). And until you buy the remaining share, it will be a leasehold property with the Housing Association owning the freehold. There are three main costs to be aware of:
1. The mortgage repayment on the share you own (along with your deposit).
2. The rent on the share you don’t own.
3. The monthly property service charges, which typically apply to these types of properties. There are numerous benefits to buying this way, principally it is an affordable way to get on the property ladder and you can buy with just a 5% deposit. You have the freedom to decorate or keep pets, you can increase your share (called stair casing) over time so reducing the percentage owned by the HA and the associated rent amount, and you can sell even if you haven’t stair cased to full ownership.
It has been suggested that selling on a shared ownership property is tricky, however in my experience this isn’t the case. Demand is high and viewings are usually carried out as Open Days. There is more work for the Selling Agent to do as eligibility criteria needs to be met for any potential buyer. This criteria will depend on the Housing Association involved and involves a financial assessment to ensure it is affordable. If you do decide to sell your shared ownership house, the sale value is generally determined by a RICS surveyor not a local estate agent, hence the price asked is a fixed price and not a guide price.
If you would like more information on shared ownership, either to buy or to sell, then please contact me on 07566 756699 or scan the QR code below.
Tuesday 15th April Arts Society Mid Somerset Lecture by Kirsty Hartsiotis, who will focus her talk on the stained-glass in churches in the South West of England. The lecture will be preceded by a very brief AGM. 10:00am at Caryford Hall, Castle Cary BA7 7JJ. Coffee from 10:15am. Members free, visitors £8.
Showcasing the work of more than 13 local artists we design our exhibitions to be fun as well as amazing. Launch party 7:00pm - 9:30pm on Friday 9th May with prosecco.
A closing celebration with live performance of storytelling and music at 7:00pm - 8:00pm on Friday 16th May after which there will be more prosecco as you wander amongst the art until 10:00pm.
The exhibition at 8 Town Street, Shepton Mallet BA4 5BG will also be open daily 10:00am - 4:00pm from 10th-16th May.
Local charity Age UK Somerset has 3 fabulous new dance-inspired exercise sessions ‘Simply Dance’. These fun and dynamic classes are designed for people over 55 and bring the fun factor to functional exercise through movement and dance helping to improve balance, strength & mobility. These classes include standing, some seated or supported exercise and dance inspired movement to music.
Classes are held at Chilcompton (Monday 12:30pm), Henton (Tuesday 10:30am) and Evercreech (Thursday 10:30am), £6 per session. Sequins are optional, smiles definitely mandatory!! For more information call 01823 345624 or email ageingwell@ageuksomerset.org.uk
Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.”
In this low-impact, slow-motion exercise, you go without pausing through a series of motions named for animal actions — for example, “white crane spreads its wings” — or martial arts moves, such as “box both ears.” The movements are usually circular and never forced,
Classes in Oakhill: Monday 2:00pm - 3:00pm
Castle Cary: Wednesday 2:00pm - 3:00pm, Friday 10:00am - 11:00am, 11:30am - 12:30pm
£5 per session. Contact jo.webb@mbzonline.net
We are a group of Veterans & Serving Members of His Majesties Armed Forces whose ethos, like other Veterans Breakfast Clubs around the UK & the World, is mutual support. It works because we have a similar humour & outlook on on life. There is no formal Membership and no Fees. We meet every Wednesday at 08:30 for Breakfast at 09:00.For details of where we meet e-mail GlastonburyAFVBC@gmail.com or phone 07929 087260. Calling all clubs, groups, associations, schools &
LocalReach Community Magazines are delivered by ROYAL MAIL to 8,988 homes & businesses to ALL of Shepton Mallet/BA4 postcode area. We help over 700 small local clubs, groups, associations, schools and churches with FREE OF CHARGE advertising.
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Amenolado Bahia Bain
Baking
Across
1 Useful kitchen gadget (4,9)
8 Artificial (6)
9 Panama, Suez, Caledonian _____ (6)
11 Large American wild cat (4)
12 Breakout, flee (6)
14 Communal, mutual (6)
15 Surface, side (5)
17 Series of linked metal rings (5)
19 Prejudiced, wrongful (6)
21 Glum (6)
24 Automobiles (4)
25 Flip. overturn (6)
26 Offer recommendation (6)
27 Tolerant, empathetic (13)
Down
2 Famous cricket ground (5)
3 Play, production (5)
4 Admire, value (7)
5 Muscle spasm (5)
6 Genre of painting (5,4)
7 Curtail, dwindle (6)
10 Chuckle, guffaw (5)
13 Are rich in underground seams of fuel (9)
16 Throw out, dislodge (5)
17 Starchy tuberous root (7)
18 Agency, office (6)
20 Grinds, rubs (5)
22 Extremely angry (5)
23 Builder (5)
Solutions: Turn to page 26
Give your finances a spring clean and potentially grow some new shoots on that money tree
Spring cleaning your finances is a great way to refresh your budget, eliminate unnecessary expenses, and set yourself up for financial success. Here’s how:
Take a good hard look at your spending habits and work out where your money is going. Work out what’s leaving your account, what’s coming in, and if you can, allocate more to savings or debt repayment, cutting back on non-essential spending like subscriptions or dining out.
Calling all clubs, groups, associations, schools & churches in Shepton Mallet/BA4!
LocalReach Community Magazines are delivered by ROYAL MAIL to 8,988 homes & businesses to ALL of Shepton Mallet/BA4 postcode area. We help over 700 small local clubs, groups, associations, schools and churches with FREE OF CHARGE advertising.
Please send us all your news, events and information. We can give you 100 words FREE OF CHARGE each month, plus you can upload a photo. Just fill in the form on the Community Notices page of our web site www.localreach.co.uk/community-notices
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As above, it’s time to be brutal about your listening and watching habits. Cancel services you no longer use, maximise use of the ones you decide to keep and, where possible, see if there are any deals you can activate.
Also, if you’ve got a gym subscription that you barely use, consider switching to an online on-demand service instead, so you can work out from home.
The more direct debits coming out each month, the more stress you’re going to be feeling. Simplify the process by consolidating loans or credit card debt into a single payment with a lower interest rate. Also, prioritise high-interest debt to save money in the long term.
Sell clothes, electronics, or furniture you no longer need on platforms like eBay, Vinted, or Facebook Marketplace, then use the extra income to pay off debt or boost savings.
Shop around for better deals on energy, broadband, or mobile contracts using comparison sites like Uswitch or MoneySuperMarket, and review policies for car, home, or health insurance to ensure you’re getting the best value.
Review your credit score for mistakes or suspicious activity using free tools like ClearScore or Experian, whilst also looking into ways to boost your score if necessary. For example, pay bills on time, keep on top of debts and avoid unnecessary credit applications.
Organise your finances so that you have shortterm projects (holidays, home improvements, or major purchases) and long-term aims (retirement contributions, investments, or savings plans). By giving yourself small treats here and there you will stay incentivised to stick to your goals.
Ensure your financial affairs are in order, especially if you’ve had major life changes. This can include writing or adjusting a will or ensuring you have adequate life, income protection, or critical illness insurance. This isn’t just about saving for a rainy day, it is a way of future-proofing your life so that can enjoy it in the here and now.
By Simon Swindells, Audiologist and Owner at South West Hearing Care
As April arrives, nature awakens with a breathtaking chorus of sound. The dawn chorus of birds in full song, the rustling of new leaves in a gentle breeze, and the distant laughter of children playing outdoors—all these sounds make spring a season of renewal, warmth, and connection. But for those with hearing loss, these once-familiar sounds may fade into silence, creating an invisible barrier between them and the world around them.
Hearing is one of our most precious senses, allowing us to engage fully with our environment and those we love. The cheerful trill of a robin, the gentle hum of a bumblebee, or even the rhythmic patter of an April shower—these are not just noises; they are experiences, emotions, and memories in the making.
However, many people gradually lose their hearing without realising how much they are missing. It often begins subtly asking people to repeat themselves, turning the volume up a little more, or noticing that conversations in noisy environments become harder to follow. What starts as a mild inconvenience can eventually lead to withdrawal from social situations, frustration, and even feelings of isolation.
The good news is that modern advancements in hearing technology mean that no one needs to miss out on the joys of spring. Today’s hearing aids are very discreet, comfortable, and incredibly advanced, capable of restoring the rich textures of sound that make life so vibrant.
At South West Hearing Care, we believe that everyone deserves to experience the full beauty of the world around them. If you’ve noticed changes in your hearing, don’t wait. A simple hearing assessment could be the first step toward reconnecting with the sounds you love.
Simon has 20 years’ experience as an Audiologist and is the Owner of South West Hearing Care, with local clinics in Street, Somerton and Westbury.
Street/Somerton: 01458 555533 | Westbury: 01373 823076 |
Joining a tennis club is not only good for your physical health but it can have an excellent social scene too, and you might
get to play the exciting new sport – padel!
More and more of us are joining a tennis club, some to play competitively, others to get fit and enjoy the health and fitness facilities but all can avail themselves of the brilliant social scene they offer.
There are over five thousand tennis clubs in England and Wales and most offer excellent facilities and a welcoming atmosphere, and although there are only a couple of hundred padel courts here in the UK, this number is set to double year on year as the fun craze gets even more popular.
There are few pastimes better for you physically than tennis. An excellent cardio workout on the tennis court can burn up to 600 calories an hour for men, and 400 for women. A brilliant endurance sport, tennis improves muscle tone and flexibility, motor skills and body movement. Tennis is particularly good at improving bone strength and balance and it is a full body workout.
Tennis is also thought to improve your mental health as when you play a game you use tactics to try and beat your opponent and when you play endorphins are released into your brain and these make you feel good and combat depression.
Tennis clubs are welcoming and friendly places, they are great places to meet new people and make new friends and many often have facilities, such as bars, cafés and restaurants. There is usually a full calendar of varied social events to join in with if you want.
Whilst tennis has been around for well over a
hundred and fifty years Padel is much younger, beginning in 1969 in Mexico. It is a lot like tennis and has the same scoring system, a net and balls but it incorporates some elements from Squash, like being able to bounce the ball off the back wall. But with the court around three quarters the size of tennis court it really appeals to people who feel a little daunted by covering a tennis court. Because the court is smaller, when you play doubles in particular everyone is thrown together more and this really seems to make the game fun!
Padel is one of the fastest growing sports in Europe and when you play in or watch a match you can see why – it seems to appeal to all ages and abilities, and everyone who tries it seems to love it. The smaller court seems to level abilities and enhance the fun, and you are enjoying a great workout without even thinking about it.
Whether it is to get out of the house and meet people, just to get a bit fitter, play competitively or try something new, joining a tennis club is a great place to start.
By Rob Bullock
LocalReach Community Magazines is delivered monthly by ROYAL MAIL to 8,988 homes and businesses to ALL of Shepton Mallet/BA4 reaching a population of 21,571 people.
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Timing on the road is essential to ensure safe driving, yet knowing when to push and when to hold back can be just as valuable when it comes to buying a car
Let’s face facts, keeping a car on the road can be an expensive task. That makes purchasing one for a good price all the more satisfying.
Yet while vehicles don’t have the same seasonality as, say, ice creams and barbecues, if you’re smart you can time your purchase to save money. Here’s how:
LocalReach Community Magazines are delivered by ROYAL MAIL to 8,988 homes & businesses to ALL of Shepton Mallet/BA4 postcode area. We help over 700 small local clubs, groups, associations, schools and churches with FREE OF CHARGE advertising.
Please send us all your news, events and information. We can give you 100 words FREE OF CHARGE each month, plus you can upload a photo. Just fill in the form on the Community Notices page of our web site www.localreach.co.uk/community-notices
• 100% guaranteed monthly delivery by ROYAL MAIL
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Twice a year, the UK sees the release of new registration plates: on March 1st and September 1st. In 2025, it’s ’25’ and ‘75’ plates, and these milestones create a ripple effect in the market. In the immediate run-up to March and September, many people rush to purchase new cars to ensure they have the latest plates. That means dealers are keen to make room for the incoming stock, so you may find discounts on models with the outgoing numbers, particularly in February and August.
The period after a new plate release can also be advantageous for used car buyers. Partexchanges flood the market, increasing the availability of second-hand cars, potentially driving down price. So if you’re open to a slightly older vehicle, late March or early October could be the ideal time to find a bargain.
Beyond registration plate cycles, the changing seasons also influence car prices. Winter, particularly December, can be a smart time to buy. Dealers are often keen to hit end-of-year sales targets, and with many consumers focusing on festive spending, demand for cars typically dips. This combination can lead to better deals, whether you’re eyeing a new or used vehicle. Spring, on the other hand, can bring increased competition among buyers. Warmer weather and longer days encourage more people to visit dealerships, which may limit your bargaining power. Much will depend on how much fresh stock dealerships are receiving.
Keep an eye out for manufacturer promotions, often timed around new plate releases or at the end of financial quarters. These can include generous finance offers, cashback deals, or added extras like free servicing packages. Similarly, when manufacturers release updated models, they often discount the outgoing versions. If you’re not fussed about having the latest tech, this can be a brilliant way to save money.
Whatever time of year you choose, do your homework. Compare prices, take test drives, and don’t be afraid to haggle. With the right timing and preparation, your next car could cost significantly less than you expect.
In these early Spring months, the weather can still be unpredictable, so much so it can be tempting to bed in at home with a good book instead.
Yet there are so many benefits to venturing out into the great outdoors; so much so it’s worth risking a few rain showers and blustery winds to discover them.
If you’re the kind of person who struggles with those dark winter months, you might be feeling a bit blue by Spring. The perfect antidote then, is to get outside.
Whether it’s the scent of wildflowers and grass, a stunning vista across a carpet of fields, or simply the rush of endorphins as you triumphantly trek up a hill, being outdoors will make you feel fabulous.
Quite simply, we spend too long cloistered inside with our faces glued to screens. This is okay to an extent, but we are still primal creatures at heart and that maintaining that connection to nature can bring a myriad of benefits.
When we bond with the earth it can bring real sense of peace as it reminds us of how aweinspiring the natural and social world can be. It also helps us to remember that there are many things that are out of our control, but balance will always restore itself if we afford it the opportunity.
You may not realise it, but the repetition of modern living takes a significant toll on our bodies. The constant thrum of traffic, the polluted
air and general stress of navigating other people can cause stress over time, and a monthly jaunt to the countryside, the seaside, a park, attraction, or just somewhere utterly different to the norm, can have massive benefits.
It’s a break from the noise, a chance to be alone with your thoughts or around people you love - it’s new sparks of inspiration and fresh air in your lungs; and if you’re really lucky, it could be a freshly poured pint or glass of wine or in a gorgeous countryside pub… because even your favourite local can get boring sometimes, right?
If solo exploring is not for you, get a gang together! Perhaps you’ve had a recent break-up - well joining a walking group is a wonderful way to heal (and maybe meet someone new!).
It can also bring you together as a family, especially if you’ve got kids who could really do with time off their phones.
Getting outdoors can also be incredibly romantic for you and your partner, because those who stray together, stay together.
looking
business from
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By Martha Wells
This is the first novella in the Murderbot Diaries series. It’s a riveting and witty exploration of identity, autonomy, and humanity through the perspective of a self-aware security bot. The protagonist, a rogue SecUnit that refers to itself as “Murderbot,” has hacked its governor module, gaining freedom from its programming. Despite this, Murderbot prefers to spend its time consuming media rather than engaging with humans or exploring its newfound independence.
The story follows Murderbot as it reluctantly protects a group of scientists on a survey mission to an uncharted planet. When their mission is jeopardized by a rival corporation’s sabotage, Murderbot must confront its fear of human interaction in order to save its clients. Through its interactions, Murderbot reveals a deep internal struggle with its purpose, autonomy, and desire to remain emotionally distant, even as it inadvertently forms bonds with the humans it protects.
Wells’ narrative is fast paced, infused with sharp humour and keen observations about humanity’s flaws and resilience. Murderbot’s voice is a sarcastic, introspective, and touchingly relatable, which means the reader will find themselves rooting for the reluctant hero. The novella raises questions about free will, artificial intelligence, and the meaning of personhood, all without sacrificing any of the plot’s tension and action.
Although officially Sci-fi, sceptics of the genre shouldn’t be put off. This is at its heart, characterdriven storytelling with added sharp commentary on technology and human relationships. The blend of humour, and high-stakes adventure makes it a winner for all readers.
By Kirsty Applebaum
TrooFriend is a compelling novel aimed at ages 10-14, that explores themes of friendship, technology, and ethical dilemmas in a world increasingly reliant on artificial intelligence. The story follows Sarah, a lonely girl with toobusy parents, who longs for a pet. Instead, her parents buy her a TrooFriend, a highly advanced robot companion designed to mimic human interactions but programmed never to harm or deceive. As Sarah bonds with her TrooFriend, who she name Ivy, their relationship begins to blur the lines between real and artificial connections, forcing Sarah to confront questions about authenticity, trust, and what it truly means to have a friend, and to be one.
Applebaum’s captures the struggles of growing up, feeling isolated and misunderstood, while interweaving an intriguing exploration of AI ethics. Ivy’s character raises questions about free will, identity, and the role of technology in human lives. Despite Ivy’s advanced programming, her inability to feel emotions or act outside her directives creates some poignant moments
The book’s pacing is brisk, and the dialogue feels authentic. Its nuanced themes will ensure there’s plenty of material for discussion. Applebaum balances the moral dilemmas posed by AI, with Sarah’s personal journey, creating a layered narrative that is both accessible and thoughtprovoking.
TrooFriend is a novel for today’s children, experiencing the complexities of human relationships alongside the implications of their tech-driven future. Although aimed at early teens it’s actually a valuable read for all ages.
By Tash Donovan
Finally, in April spring is well and truly here. The gardens are fully awake, the birds busy with their young, longer days and warmer temperatures (we hope) and naturally our minds start to turn towards the promise of summer. Where will we go on holiday this year? What about my summer wardrobe?
Have I got suncream with adequate protection?
We understand the importance of getting away for a break and recharging our physical and mental batteries, whilst new clothes puts a spring in our steps. We have all become educated in protecting our skin against harmful UV rays that can cause various health problems including skin cancers.
But what about our eyes? Do we understand the dangers of UV in relation to our sight?
Ultra Violet light is always present, even on a cloudy day; UV can be as high as 70 to 75% on the ground due to reflection and dispersion. Water, snow, grass, concrete, all reflect UV. The delicate skin around our eyes can be damaged by prolonged UV exposure, it can also be a factor in the formation of premature cataracts. In fact statistics show that 5-10% of all skin cancers involve the eyes.
A good quality pair of sunglasses will give the protection that our eyes need. Look for sunglasses that give UV400 protection which conforms to the British Standards requirement. The depth of tint is categorised from 0 – 4, with 0 being a very light tint (fashion), 4 being very dark (think skiing), whilst 3 is the most common category for casual sunglasses.
Polarised sunglasses are another option. These include a polarising filter which reduces glare, increases comfort and clarity of vision.
From April we will have the latest Cocoamint and Land Rover sunglasses available in both prescription and non-prescription options.
Chat, information, support, ideas and views at Shepton Carers Group
Shepton Carers Group, from Somerset Carers Service is a free, informal gathering for people who help a friend or family member to complete daily tasks they would struggle with independently. We socialise, share ideas and to talk about our experiences. Professional speakers and service providers also visit to offer support and information.
We meet every second Wednesday of the month from 2:00pm at the Brasserie. Call Cath on 07535279359 before attending for the first time in case of schedule changes.
The Somerset Carers Service Advice Line: 0800 3168600 carers@somersetrcc.org.uk www.somersetcarers.org
Puzzle Solutions
Mindbender:
1: Four eyes 2: I’ll be back 3: Pull yourself together
New Choir - Thursday Mornings in Glastonbury - Glastonbury Sings Musicals!
A choir for people who love songs from the musicals. Led by Polly Carroll. Thursdays 10:00am - 11:30am in St Mary’s Church Hall, Magdalene Street, Glastonbury.
No auditions and no need to read music. £10 per session.
Enquiries: glastonburysings@gmail.com
‘Share experiences and enjoy companionship socialising with likeminded people’
Street Branch Royal Naval Association covers all areas of Somerset and meets monthly in the Wessex Hotel, 15 High St. Street, Somerset BA16 0EF. Current and ex RN, RM, WRNS, RFA, Reserves and Commonwealth personnel are welcome.
Associate membership is also available to relatives of current and former serving personnel, Sea/Marine Cadet staff and civilians. Monthly meetings include a raffle and end with the option of staying for lunch at the hotel.
Contact Chairman Mike Jayes, Tel: 07805 516946 Email: streetrnachair@gmail.com for details of the next meeting.
Charity Theatre Trips supports the British Red Cross by enjoying a show at Bristol Hippodrome. There is a lot to choose from, with coach travel included in the price. We start at Curry Rivel, pick-up in Langport and Somerton, then either Keinton Mandeville and Shepton Mallet or Street, Glastonbury and Wells.
Our newest reservations are for The Bristol Light Opera Company amateur premiere of ‘Les Miserables’ and the new highly praised production of ‘Fiddler on the Roof’, both in August. Reserve now. Pay later!
Log on to www.charitytheatretrips.com for full details.
Ingredients:
Crumble top
260g plain flour
1 tsp baking powder
300g soft light brown sugar
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp salt
170g unsalted butter
Cake
260g plain flour
70g wholewheat flour
2 tsp baking powder
1 1/2 tsps. ground ginger
1/2 tsp salt
300g light soft brown sugar
170g unsalted butter, softened.
2 tsps. vanilla paste
4 eggs at room temperature
225ml buttermilk or natural yoghurt
400g Rhubarb, cut into 1.5-2cm chunks
Method:
Crumble Topping
Melt the butter in a saucepan. In a bowl sift together the flour, cinnamon, nutmeg, baking powder and salt. Stir through the sugar then add the melted butter and mix together with a spoon until it clumps together and becomes crumbly.
Set aside.
Cake
Preheat the oven to 180C / 160 fan Gas mark 4.
Line a 13x9-inch pan with greaseproof paper so the paper overhangs the sides of the pan.
Sift together the flours, salt, baking powder and ground ginger, adding the bran from the wholewheat flour.
Place the brown sugar, softened butter, and vanilla in the bowl of a stand mixer and beat on medium speed until fluffy and pale.
Add the eggs, one at a time, beating after each addition until well combined.
Fold in one third of the flour mixture gently. Add half of the buttermilk and mix until just combined. Add the next third of the flour mixture and fold in. Add the remaining buttermilk, mix it in then add the remaining third of the flour and fold until just combined. Finally mix everything together gently for another 30 seconds to make a smooth batter. Place the batter in the pan and spread evenly. Sprinkle half the rhubarb over the top of the batter, then spread two thirds of the crumb mixture, then the remaining rhubarb followed by the rest of the crumb mixture.
Place the pan so that the top is level with the centre of the oven and bake for 40-45 minutes. You don’t need a thermometer to check if it’s done but it does make things easier. The temperature of the cake in the centre should be about 95C when it’s cooked. Remove from the oven and cool in the pan for 30 minutes. Use the excess greaseproof paper to remove the cake from the pan.
Allow the cake to cool completely. Sprinkle with icing sugar, cut into squares, and serve with thick yogurt or creme fraiche.
Five nights out that are a
If you’re bored of the same old pub routine, then why not consider some of these brilliant experiences that are becoming increasingly popular in the UK.
Escape rooms
Put your problem-solving skills to the test with themed escape rooms, from historical mysteries to sci-fi adventures. It’s a bit like the Crystal Maze without the eccentric bald guy and, hopefully, a
Calling all clubs, groups, associations, schools & churches in Shepton Mallet/BA4!
LocalReach Community Magazines are delivered by ROYAL MAIL to 8,988 homes & businesses to ALL of Shepton Mallet/BA4 postcode area. We help over 700 small local clubs, groups, associations, schools and churches with FREE OF CHARGE advertising.
Please send us all your news, events and information. We can give you 100 words FREE OF CHARGE each month, plus you can upload a photo. Just fill in the form on the Community Notices page of our web site www.localreach.co.uk/community-notices
• 100% guaranteed monthly delivery by ROYAL MAIL
• 95% of our advertisers rebook every month.
• 50% pages are given free of charge to the community.
drink or two… though probably best not to start on the shots until after you’ve cracked the cipher.
If you love cocktails but struggle to replicate them at home, you will enjoy a professional bartenderled workshop. Learn to craft your favourite drinks, master the super secrets used by expert mixologists and, quelle surprise, drink lots of yummy drinks.
Forget dartboards with more holes than a slice of Edam, and sticky Scrabble sets with all the vowels missing, gaming is cool again. Shuffleboard tables (a bit like curling on a smaller scale) and Toad in the Hole (throwing brass discs into a hole) are popping up in pubs across the country. And if they don’t float your boat, how about dedicated table tennis bars?!
In other words, grown-up play is here to stay, from retro arcade games, board games, or modern video games with mates, you no longer need to keep your gaming addiction a secret.
Unleash your inner Viking with this thrilling activity. Many venues offer coaching, food, and drinks but, most of all, it is (an unexpectedly) safe space to process all that rage you’ve been building up.
Sure, we know it’s not a ‘new’ type of night out, but does comedy ever get old? Grab your mates and get down to your nearest laugh-a-minute venue to release those happy hormones.
If you’re not a fan of the music played in most traditional venues, then a silent disco is the perfect experience out for you. Dance the night away with headphones, where you can switch between different music channels and, when it all gets too much, simply switch off and enjoy the silence.
No longer exclusively an afternoon activity in some naff seaside town, miniature golf has come out from the cold and is now available to play in many town centres. Courses that glow in the dark or are made out of junk give the classic game an exciting new edge, with the added bonus of banging music and beer. Win, win.
*Free if you are earning under £25K or on Universal Credit
Flexible Distance Learning Courses (online):
Business & Admin, Customer Service, Digital Marketing, Education & Childcare, Health & Social Care and Team Leading
Mix & Match Short Courses (online):
Choose 5 Mix and Match units from Business & Admin, Customer Service, Education & Childcare, Health & Social Care and Employability
IT & Digital Skills (online & in-college):
Essential Digital Skills Entry 3 & Level 1
IT and Digital Skills Level 2
Maths & English (online & in-college): Functional Skills and GCSE
SWAPS (Sector Based Academy Programmes):
Teaching Assistant, Civil Service and Business Administration (with a guaranteed interview)
Professional Qualifications (online & in-college):
Accounting & Bookkeeping Level 1 & 2
Hair & Beauty Level 2
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