How much water to drink to prevent kidney stones?

How much water to drink

to prevent kidney stones?

How much water to drink to prevent kidney stones?

The amount of water we drink is a common topic of debate among people, especially during summer. Insensible water loss due to breathing, sweating, and more is very high in summer. Hence it is important to take more water during summer.

Tips for kidney stone prevention

If you drink insufficient water, the urine gets concentrated and if you are a person with a high risk of kidney stones, this can cause stones. Drinking enough water will prevent the concentration of substances like calcium, uric acid, and oxalate that cause kidney stones.

You can take a water bottle with you during the day to ensure that your body gets enough water. To fulfill the water requirement during the night, you can drink water before you go to bed. Other than this, while you wake up in the night for passing urine or any other reasons make sure that you drink water. Keep a water bottle beside your bed

How

Much Water To Drink To Prevent Kidney Stones

Kauvery Hospital

Experience world-class nephrology care at Kauvery Hospital, home to the best nephrologists in Tirunelveli. Trust our expert team to deliver unparalleled treatment and compassionate care, ensuring your journey to wellness is in the most capable hands.

Best Nephrologist in Chennai | Best Nephrologist in Hosur | Best Nephrologist in Salem | Best Nephrologist in Trichy