E
I
••
Part
Ritual Baths
In this next exercise, you will be introduced to the concept of taking a ritual bath. To be most effective, take a cleansing ritual bath three times this week. A ritual bath removes negativity on all levels. It can energize you as well as increase your psychic awareness and ability. (This can also be adapted if you only have a shower.) Gather a muslin bag or a small, square cloth. Choose one purifying herb and one or more of the other herbs from the following list: Burdock: for purification Cinnamon: raises spiritual vibrations Dandelion leaf: for purification Jasmine flowers: promotes psychic ability Lavender flowers: purification Peppermint leaf: increases psychic ability Raspberry leaf: promotes visions Red rose petals: clairvoyance, happiness, and joy, sacred to the Goddess Most of these herbs can be found in health-food stores, often as teas. You should be able to find all of them at a metaphysical bookstore, or they can be ordered online. You can choose to use oils
10
G
M
instead of the herbs if you have them, or you can use a mixture of herbs and oils. Place your choice of herbs in the muslin bag or cloth, and tie it so no particles escape. Place it in the bathroom. You can also light a candle and burn your favorite incense for this occasion. Take the phone off of the hook, and arrange not to be disturbed. Start running the bath water, to a temperature comfortable to you, and place the herbs under the running water. If using a candle, let that be your only source of light. Take a moment to relax, and with your hands by your sides, release all tension and worry, seeing it as dark-colored light or as sand running from your hands into Mother Earth. Get in the tub, close your eyes, and relax. Pour water over your body, but be sure to keep it out of your eyes and nose. Some herbs, such as cinnamon and peppermint, can burn mucus membranes. Small particles from the herbs can get into your eyes and burn or scratch them. Some oils can also burn the eyes. Feel the purifying energy move through your body as light or as a wave of energy. Feel your energy become pure and clear. When you are relaxed and feel purified and clear, get out of the tub and dry off. Go to your altar, and if it is morning, spend your daily devotional time with the Goddess and the God. If it is evening or night, spend time with the Goddess and