Liv Magazine December 2021

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preserved flowers to create unique artworks on canvas. Afterwards, the retreat co-host, community connector and coach, Doris Au-Yeung, led a sunset yoga flow on the outdoor terrace. There was still time during the day to check out the Wellness Market, with treats on offer from Divine Indulgence by Monica, Orka Wellness, Smile Center and Mohlia. A delicious western-style semi-buffet was then served, followed by an essential oils workshop and sleep talk by Emilie Ducummon of Essential Mind Coaching. After that, guests had the option to head off to bed, or watch a movie on the outdoor terrace. The next morning guests woke up early to join

a mindful intimacy talk and yoga class led by Viv Kan, before helping themselves to the sumptuous buffet breakfast at the cafe. After breakfast, guests had time to chill, rest, swim or spa, before lunch was served at Sha Tin 18, with an insightful gut health talk from Nobin K.John of Orka Wellness. The retreat concluded with a mesmerising sound bath from Yinki Wong, who combined crystal singing bowls, guided meditation and singing to leave everyone feeling refreshed, relaxed and grounded. A huge thank you to all our partners and guests who made the retreat such a hit! We look forward to welcoming you to the next event.

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