

Stephen P. Courtney, MD
Fellowship-Trained Orthopedic Spine Surgeon
Over 26 Years of Experience
Dr. Courtney is a board-certified orthopedic spine surgeon located in Plano, Texas. A Louisiana native, he attended Louisiana State University for medical school, and completed residency at Texas A&M followed by a fellowship at the Florida Neck and Back Institute.
SPECIALTIES:
• Back Pain
• Neck Pain
• Spine Pain
• Disc Replacement
• Microdiscectomy
• Spinal Fusion
• Minimally Invasive Surgery
• Steroid Injections
• Physical Therapy
“I believe in treating each of my patients with honesty, dignity, and respect. My patients come away from our shared interactions feeling confident, assured that they are truly in the best hands. Throughout my career, I have remained laser-focused on providing world-class care and innovation to the patients I treat on a daily basis. I look forward to getting to know you!”








Expert Orthopedic Surgeons Close to Home

STAND OUT WITH THE EMINENT CHOICE IN HEALTHCARE

Pain Management • Sports Medicine • General Surgery • Spine Surgery
Orthopedic Surgery • Neurosurgery • Minimally Invasive Spine Surgery
Total Joint Surgery • Foot & Ankle Surgery • Hand Surgery
Gynecological Surgery • Plastic Surgery



ROBOTIC TECHNOLOGY
EMPOWERING LIVES, ONE ARTICLE AT A TIME
Welcome to another enriching edition of LIVING WELL Magazine! Our mission, as always, is to offer content that empowers, inspires, and guides you on a journey towards better health, wellness, and a life filled with purpose and motivation.

In this issue, we bring you an insightful feature on the Texas Joint Institute, with locations in McKinney, Frisco, Dallas, and Plano. This premier destination for top-tier orthopedic surgeons in Sherman boasts a team of highly skilled and accomplished orthopedic specialists, dedicated to diagnosing and treating a wide array of musculoskeletal conditions. From minor fractures to complex reconstructive procedures, the Texas Joint Institute is committed to providing comprehensive and individualized care, enabling patients to lead lives free from pain and with unrestricted mobility.
Also in this edition, we shine a spotlight on actor Matt Damon, an Oscar-winning screenwriter and actor whose journey to the top is a masterclass in grit, determination, and a no-nonsense dedication to his craft. From his humble beginnings in Cambridge, Massachusetts, to becoming one of Hollywood’s most valued players, Damon’s story is one of resilience, passion, and an unwavering commitment to making a difference—both on and off the screen.
Additionally, we delve into the world of online dating, a phenomenon that continues to grow in popularity across all age groups. With the rise of online relationships comes a host of challenges, from navigating the digital landscape to uncovering deceptions on dating profiles. We explore the dynamics of this modern-day matchmaking, offering insights and advice for those seeking meaningful connections in the digital age.
At LIVING WELL Magazine, we believe that knowledge is power, and we are committed to providing you with the information and inspiration you need to lead a healthier, happier, and more fulfilling life. Thank you for allowing us to be a part of your journey towards living well.
Happy reading!

SEPTEMBER/OCTOBER 2023
VICE PRESIDENT & CFO SPRING HOUSTON
EDITOR, FEATURE WRITER & SOCIAL MEDIA SONDRA BARR
ART DIRECTOR VANESSA FRYER
ACCOUNTS MANAGER JENNIFER BEAVERS
WEBSITE LYDIA ROGERS
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TEXAS: Denton County, Dallas County, Collin County
TEXAS & OKLAHOMA: Texoma Area
WRITE TO US:
Tell us who you would like to see featured on the cover, or what subjects you would like covered in upcoming editions of LIVING WELL MAGAZINE at info@livingwellmag.com
SUBSCRIPTIONS & CUSTOMER INQUIRIES
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Phone: (214) 507–1000 Fax: (855) 248–2132
LIVING WELL MAGAZINE is a source for quality educational articles on living a healthy, vibrant life. Our focus is on connecting our readers with the latest information on a host of topics relevant to their evolving life. From cutting edge medical news and procedures to top–tier financial, legal and lifestyle information. Connecting readers to leading medical and business professionals in their community in Texas and Oklahoma.
All advertisements in this Magazine are placed by third parties. We do not control or endorse either the advertisements or their content. Further, we do not manufacture, sell, distribute or provide any of the goods or services advertised herein. We hereby expressly disclaim any liability with respect to information or goods and services contained herein. We further disclaim any and all warranties or representations, express or implied, with respect to such information, goods or services, including any warranty of merchantability or fitness for a particular purpose




DFW Wound Care Center is a group of wound care specialists in all of the DFW area. They are fellow trained surgeons, and board certified in wound care and reconstructive surgery. All physicians have also completed an intense residency and fellowship in the area of limb salvage, and foot and ankle surgery. When it comes to wound care and limb salvage, DFW Wound Care Center has the knowledge and experience to successfully treat your condition. As a result, patients from all over the country seek to be treated by DFW Wound Care Center.

Whether caused by diabetes, infection or disease, any wound that will not heal can be very serious. If you are experiencing a wound or ulcer that will not properly heal, our wound care center can provide a range of expert treatment options best in each case. We offer non-surgical and surgical treatments for:
Diabetic Wounds & Ulcers
Arterial Ulcers
Infected Wounds
Open Wounds
Pressure Ulcers

Vascular Wounds
Acute Wounds
Non-Healing Wounds
Chronic Wounds
Surgical Wounds
Traumatic Wounds




PLANO CLINIC
5804 Coit Road, Ste. 100 Plano, TX 75023
LEWISVILLE CLINIC
502 N. Valley Pkwy., #2 Lewisville, TX 75067
IRVING CLINIC
6161 N. State Hwy. 161, Ste. 320 Irving, TX 75038
DESOTO CLINIC
714 N. Hampton Rd. De Soto, TX 75115
Total



TEXAS JOINT INSTITUTE
Expert Orthopedic Surgeons Close to Home
Texas Joint Institute is a leading orthopedic practice located in Dallas, Frisco, Plano, McKinney, and Sherman specializing in joint replacement and complex joint reconstruction surgeries. Our practice comprises a team of highly skilled and experienced board-certified orthopedic surgeons who are dedicated to providing exceptional care to patients in the North Texas region.
At Texas Joint Institute, we understand the importance of maintaining optimal joint health and mobility. Our team of orthopedic surgeons offer a comprehensive range of services, including diagnosing and treating joint conditions such as osteoarthritis, prolonged joint pain, and joint trauma. We specialize in joint replacement surgeries, including total knee replacement, total hip replacement, and muscle-sparing joint replacements, using the latest techniques and technology to ensure the best possible outcomes for our patients.
SOME OF THE SERVICES WE PROVIDE INCLUDE:
JOINT REPLACEMENT
• Anterior hip replacement
• Unicompartmental (partial) knee replacement
• Total hip and knee replacement
• Total hip and knee revision replacement
• Shoulder and elbow replacement
• Shoulder and elbow revision replacement
CARE
• All trauma injuries and fracture care
• Unknown bone tumor benign and malignant
• Unknown soft tissue tumors benign and malignant
• Rotational flaps for soft tissue coverage
MANAGEMENT
• Management of recurrent hip dislocation
• Management of periprosthetic fractures of hip and knee
• Management of periprosthetic fractures of shoulder, elbow, hip, and knee
• Management of painful joint replacements
• Metastatic bone tumor management
• Osteomyelitis and infection management
*This is not an exhaustive list of the services we provide.
TEXAS JOINT INSTITUTE
MEET OUR HIP AND KNEE PAIN SPECIALISTS:

Cyrus Abbaschian, MD
Orthopaedic Surgeon Board Certified Dallas office

Donald W. Hohman, Jr., MD
Orthopaedic Surgeon Board Certified Dallas & Frisco offices

Stephen Appleton, MD
Orthopaedic Surgeon Board Certified Dallas & Frisco offices

Duncan L. McKellar, Jr., MD
Orthopaedic Surgeon Board Certified McKinney & Sherman offices

Florian Dibra, MD
Orthopaedic Surgeon Frisco & McKinney offices

Brian Nwannunu, MD
Orthopaedic Surgeon McKinney & Sherman offices








Bilal Mahmood, MD
ORTHOPEDIC SURGEON
Dr. Bilal Mahmood is a Cleveland Clinic trained orthopedic surgeon with fellowship training in adult hip and knee reconstruction and joint replacement. He specializes in anterior hip replacement, robotic joint replacement, hip resurfacing, total knee replacement, partial knee replacement, minimally invasive joint replacement, same-day joint replacement, complex hip and knee deformity, revision joint replacement, hip and knee arthritis, osteonecrosis, hip dysplasia, and femoroacetabular impingement (FAI).

Outside of work, Dr. Mahmood enjoys spending time with his wife and children. His hobbies include alpine skiing, baseball, hockey, biking, and travel.
He is involved with local outreach organizations for medically underserved populations. He is also involved in research and innovation to advance hip and knee joint replacement.

Compassion

ELDER LAW FOR SENIOR ADULTS & THEIR FAMILIES
Elder Law is first and foremost about empowering seniors. Elder Law services help you address issues of living arrangements, financial well-being, healthcare options, and the ultimate disposition of assets, enabling you to make your own choices and decisions about managing life as you age.

AREAS OF LAW: LONG-TERM CARE PLANNING
MEDICAID ELIGIBILITY
VETERANS BENEFITS
ESTATE ADMINISTRATION GUARDIANSHIPS
PROBATE LITIGATION
ESTATE PLANNING WILLS & TRUSTS
WALKING TOGETHER TO END ALZHEIMER’S
Courtesy LEU & PEIRCE, PLLC
Leu & Peirce has many reasons to support efforts to end Alzheimer’s disease. As Elder Law attorneys, we witness daily the devastating effects of Alzheimer’s and other types of dementia on our clients and their families. Alzheimer’s is a progressive, fatal disease that destroys a person’s memory and brain functioning over time. It is the most common form of dementia, accounting for 60% to 80% of dementia cases. More than six million Americans are living with Alzheimer’s, which kills more people each year than breast cancer and prostate cancer combined. In 2022, Alzheimer’s disease will cost the United States $345 billion, with this number projected to rise to nearly $1 trillion by 2050.
Thanks to the Alzheimer’s Association, individuals living with Alzheimer’s, their caregivers, and loved ones are not fighting this disease alone. Formed in 1980, the Alzheimer’s Association is the leading voluntary health organization for Alzheimer’s care, support, and research. Through fundraising, the Alzheimer’s Association provides care and support for individuals living with Alzheimer’s and other dementias on a national and local level, funds critical research for treatment and prevention, and serves as the leading voice for Alzheimer’s disease advocacy. None of that would be possible without large-scale fundraising and community support. The Walk to End Alzheimer’s has evolved into the world’s largest event to raise awareness and funds for Alzheimer’s care, research, and support. Held in over 600 communities nationwide, this one-day event calls upon walkers of all ages to come out and support those touched by Alzheimer’s.
Leu & Peirce works closely with the Alzheimer’s Association’s Dallas and Northeast Texas Chapter and encourages the community to join us at the Walk to End Alzheimer’s on October 21 at the Stage at Grandscape in The Colony (outside Nebraska Furniture Mart). In fact, the entire Leu & Peirce team, and their families, the “Wonder Walkers,” will be there showing their support for the more than 400,000 people in Texas living with Alzheimer’s. There will also be a Walk to End Alzheimer’s in Dallas on November 4 at Dallas City Hall
Plaza. Participation in the Walk to End Alzheimer’s is simple. Sign up individually or as a team at www.alz.org/greaterdallas.
Leu & Peirce believes wholeheartedly in the mission to end Alzheimer’s through research, care, and support for those affected by the disease. As Elder Law attorneys, we strive to alleviate the anxiety of our clients by providing a comprehensive roadmap for planning for a future with dementia. After a diagnosis of dementia, you may ask: “Who will take care of me when I need help? How will I pay for the care I need? Who can I trust to protect me?” Attorneys who devote their practice to Elder Law can help you understand your options and guide you through these important decisions. With special sensitivity to the legal issues surrounding the healthcare of older adults, Elder Law attorneys empower seniors through the long-term care planning process by ensuring proper estate planning documents are in place and assisting with planning for the cost of long-term care.
It is estimated that every 65 seconds, someone in the United States develops Alzheimer’s disease. Although Elder Law attorneys strive to protect the future of those who suffer from Alzheimer’s and other types of dementia, these legal safety nets are only temporary solutions until a cure can be found. It takes action and resources to make a difference, and everyone can help lead the way. Educate your family, friends, and colleagues that all of us are at risk of being touched by Alzheimer’s and encourage them to join the fight to find a cure.
Currently, one in three seniors dies with Alzheimer’s or another dementia, and Alzheimer’s is the only leading cause of death that cannot be prevented, cured, or even slowed. A permanent solution can only come from a cure, and a cure can only come with your help. Bring your family and friends with you to support the Walk to End Alzheimer’s at the Stage at Grandscape in The Colony on October 21 or in Dallas on November 4, and join a community of others walking together to end Alzheimer’s.
Lori Leu, Erin Peirce, and Lauren Olson are Elder Law attorneys with Leu & Peirce, PLLC located in Plano, Texas. They can be reached at 972-996-2540..

At Orthopedic Institute of North Texas, your medical issues and concerns are our top priority. We demonstrate this by answering all questions, providing availability 24/7 during diagnosis, treatment and recovery, speaking in terms you can understand and discussing every step of your medical care to ensure you feel comfortable and confident that we will deliver the best surgical expertise with the best outcome. Now, two locations to better serve you.




Justin M. Kane, MD, FAAOS ~ Foot and Ankle Orthopedic Surgeon
• Minimally invasive bunion and foot/ ankle surgeries
• 4-D DynaBunion and Lapiplasty bunion correction
• Total ankle replacement (TAR)
• Hammer toes
• Arthritis and deformity correction
• Lateral ankle instability
• PARS Achilles repair
• Foot and ankle cartilage injuries
• Limb salvage surgery
Vikas V. Patel, MD ~ Upper Extremity Orthopedic Surgeon
• All fractures
• Shoulder arthroscopy
• Rotator cuff repair
• Sports related injuries
• Carpel tunnel syndrome
• Trigger finger
• Wrist and hand surgery
• Shoulder and elbow replacement
• Complex revision procedures of the upper extremity
Leroy Butler, DO, FAAOS ~ Foot and Ankle Orthopedic Surgeon
• Minimally invasive bunion and foot/ankle surgeries
• 4-D DynaBunion and Lapiplasty bunion correction
• Total ankle replacement (TAR)
• Arthritis and deformity correction
• Lateral ankle instability
• PARS Achilles repair
• Foot and ankle cartilage injuries
• Trauma
Christopher Kowalski, MD ~ Orthopedic Spine Surgeon
• Minimally invasive spine surgery
• Complex revision spine surgery
• Spinal deformity correction surgery
• Cervical disc replacement
• Anterior/posterior cervical fusion
• Posterior cervical foraminotomies
• Lumbar microdiscectomy
• Lumbar laminectomy
• Lumbar fusion
• Anterior lumbar fusion
• Lateral lumbar fusion

How A Breakthrough Light Adjustable Lens Can Improve Your PostCataract Vision
Courtesy KEY-WHITMAN EYE CENTERThe Light Adjustable Lens by RXSight has a unique ability to allow post-operative cataract patients to test-drive and customize their vision to their individual lifestyles. You can find this revolutionary new option at the offices and surgery center of Key-Whitman Eye Center.
“I’m excited about the Light Adjustable Lens because it gives our cataract patients the power to choose their own final vision,” says Key-Whitman’s Chief Surgeon Dr. Jeffrey Whitman. That’s why he recommended it to his wife, Bonnie, when her cataracts were becoming an issue.
Bonnie knew it was time to take care of her cataracts when she started having trouble seeing to drive at night. Previously, she had enjoyed many years of great vision without glasses or contacts after she had Radial Keratotomy (RK) surgery in the 1990s. The RK treated her distance vision, but like LASIK, does not prevent the need for reading glasses later in life. Nor can it overcome the problem of cataracts. Bonnie missed having great vision without the need for glasses, so she chose the new Light Adjustable Lens for her cataract surgery.
What Should Cataract Patients Know About the Light Adjustable Lens Experience?
Patients will not notice any difference in the procedure. As in any cataract surgery, once the cataract is removed, it is replaced with an intraocular lens implant (IOL). In Bonnie’s case, Dr. Whitman inserted the Light Adjustable Lens during her cataract procedure.
Dr. Whitman likes to refer to the Light Adjustable Lens as the “Magic Lens” because the focusing power of the lens can be modified using a painless beam of specialized ultraviolet (UV) light. That’s where the post-cataract surgery experience is different for Light Adjustable Lens patients. Like Bonnie, these patients need to wear UV protection when outside until final adjustments are made. When Bonnie’s vision was completely stable and she was fully healed after surgery, Key-Whitman was able to fine-tune changes to her lenses. Once she was happy with her vision, her final adjustment was performed with the UV light—no need for more surgery. As a result, she can see without correction for all distances.
How Do You Know It Is Time For Cataract Surgery?
When you are young, the focusing lens inside the eye is flexible and

clear. It could automatically adjust to see things at every distance, much like the lens on a camera. In your mid-40s, you begin to lose your ability to focus up-close and, eventually, it progresses until it becomes a cataract. That clear and flexible lens is now dense and cloudy. As it advances, the cataract gets thicker and turns from clear to yellow, then all the way to brown. That’s why people with cataracts can no longer see true colors. Also, bright lights can cause blinding glare when you have cataracts, which makes it hard for people to see well enough to drive, especially at night.
While most cataracts develop gradually and over time, certain medications, diabetes, or trauma to the eye can cause earlier onset of cataracts. If you notice that even with glasses that you can no longer see well enough to do the things you love to do, it’s time to see your eye doctor.
How To Choose Your Cataract Surgeon?
When selecting a surgeon to perform your cataract surgery, it is important to choose a board-certified eye surgeon, who is both highly experienced and can offer you a full range of lens options to enhance your vision.
The doctors at Key-Whitman offer you the best of both. They use only the most advanced equipment and techniques approved by the FDA, so you can feel confident about your procedure, no matter which option you choose. This is one reason Key-Whitman can offer advanced options like Light Adjustable Lenses, as well as other high-tech lenses to decrease your dependency on glasses or contacts. In fact, Key-Whitman is one of the few centers in Texas to offer this exciting technology.
In addition, Key-Whitman participates in many research clinical studies with the FDA. Leading providers of new technologies specifically request Key-Whitman because of their expertise and experience. This allows the practice to offer the latest options to patients.
Join the thousands of patients, who have chosen Key-Whitman to improve their vision. Patient surveys show that the doctors and staff at Key-Whitman are caring and responsive to questions. If you are noticing changes in your vision, don’t let cataracts stop you from enjoying your daily activities.
Call Key-Whitman to treat your cataracts and take care of all your eye health needs.


About Dr. Whitman
Key-Whitman Eye Center has been serving the North Texas area for over 60 years, and Dr. Jeffery Whitman is honored to be listed among D Magazine’s Best Doctors in Dallas in the category of ophthalmology and LASIK for the 20th year in a row.

Under the direction of Dr. Whitman, the Key-Whitman team of highly experi enced doctors performs a full range of progressive ophthalmic services in nine convenient locations. Each surgeon is board certified by the American Board of Ophthalmology, and each doctor performing LASIK and cataract surgery is additionally board certified by the American Board of Eye Surgeons. Dr. Whitman is a recipient of the American Medical Association Physician’s Recognition.
He is one of the most experienced cataract and refractive surgeons in North Texas. His team is among the few in the area specializing in laser-assisted cataract surgery and the use of high-tech lens replacements. These intraocular implants are designed to give a wider range of vision, including far, intermediate, or close-up vision.




TopDocsList.com
Adult In-Home Care Agency
Spectrum Health Solutions
Visiting Nurse Association of Texas
Alzheimer’s Care/Memory Care
Hidden Springs of McKinney
Prestonwood Court
The Iris Memory Care
Audiologist
Teresa Harris
North Dallas Ear, Nose and Throat
Cassandra Wilson
Hearing Services of McKinney
Bariatric Surgeon
John Alexander
Alexander Center for Obesity Surgery
Brian Long
Nicholson Clinic
Nick Nicholson
Nicholson Clinic
Thomas Roshek
Nicholson Clinic
Cardiac Surgeon
Brian Lima
Advanced Cardiothoracic Surgeons
Baxter Montgomery
Montgomery Heart and Wellness
Cardiologist
Irfan Hameed
Excel Cardiac Care
Tim Isaac
Premier Cardiovascular Care
Marc Shalek
Legacy Heart
Chiropractor
Cyrus Laali
Epic Chiropractic
Nicole Jackson
Grounded Wellness
Eric Peay
Corehealth Wellness
Cosmetic and Facial Plastic Surgeons
Jeff Angobaldo
Renaissance Plastic Surgery and Med Spa
Richard Ha
Dallas Plastic Surgery Institute
Gregory Roberts
Robert’s Cosmetic surgery
Dentist
David Bohannan
Bohannan Dentistry
Daniel Kou
Core Dentistry
Jason Roe
ProDental Dallas
Jenny Tai
Murphy Dental & Implant Center
Dermatologist
Carla Gustovich
Magnolia Dermatology
Rachel Quinby-Graves
Magnolia Dermatology
James Ralston
Dermatology Center of McKinney
Jerald Sklar
Dallas Associated Dermatologists
Daniel Smith
Dallas Diagnostics
Hospital for Surgeries
Baylor Heart Plano
Eminent Medical Center
Medical City McKinney
Medical City Plano
Presbyterian Hospital Plano
Endodontist
Hank Garrett
Hank Garrett, DDS
ENT – Ears, Nose, & Throat Specialist
Kenny Carter
Collin County Ear, Nose and Throat
Morris Gottlieb
North Dallas Earn Nose and Throat
Timothy Ragsdale
Texas ENT Specialists
Andrew Senchak
Texas Ear and Vestibular Institute
Family Physician
Guy Culpepper
Bent Tree Family Physicians
William Dodge
Questcare Medical Clinic
Martin Mcelya
Neighborhood Medical Center
Todd Wien
Village Health Partners
Lauren Woolbert
Village Health Partners
Fertility/Reproductive Doctor
Victor Beshay
DFW Center for Fertility
James Douglas IVF Plano
Dara Havermann
Dallas IVF
Gastroenterologist
Vijay Bapat
Baylor Scott & White
Steve Gadol
Methodist Health System
Rema Lamba
Texas Digestive Disease Consultants
Marley Lites
Digestive Health Associates of Texas
Sony Mathews
Texas Digestive Disease Consultants
General Surgeon
Robert Hagood
North Central Surgical Center
Brian Long
Nicholson Clinic
Sandra Moore
Texas Health Center for Diagnostics & Surgery
Nick Nicholson
Nicholson Clinic
Thomas Roshek
Nicholson Clinic
Hematologist/Oncologist –Cancer Care Specialist
Chad Amosson
Genesis Care
Alison Barron
Texas Oncology
Sharon Gregorcyk
Texas Oncology
Margarita Johnston
Texas Oncology
Mitchell Moskowitz
Texas Oncology
Gerardo Trillo
Texas Oncology
Internal Medicine Doctor
Bijas Benjamin
Inspire Health
V. John Gonino
Gonino Center for Healing
Julie Kennedy
Baylor Scott and White
Susan McKinney
HealthCore Physicians Group
Gary Tigges
Plano Internal Medicine
Interventional Radiologist
Matthew Anderson
MTVIR
Dev Batra
Dallas Vein Institute
David Kim
Texas Radiology Associates
Adrian Moger
Texas Radiology Associates
Hospice Care Providers
Cantex–Hollymead
Cantex–San Remo
Visiting Nurse Association of Texas
Lasik Surgeon
Dain Brooks
Brooks Eye Care
Harvey Carter
Carter Eye Center
Wallace Ryne
Clear View Lasik Center
Jeffrey Whitman
Key-Whitman Eye Center
Mohs Surgeon
Pooyan Rohani
McGuiness Dermatology
Neurologist
Ahmed Ata
Neurocare of TX
Charise Barta
Texas Neurology Consultants
Rajat Gupta
Headache and Pain Center
Jennifer Takesaka
Neurology Consultants of Dallas
Neurosurgeon
Fransico Batlle
WellSpine
Joseph Beshay
Dallas Brain, Spine, and Skull
Base Surgery
Caetano Coimbra
Dallas Brain, Spine, and Skull
Base Surgery
Peter Derman
Texas Back Institute
Rob Dickerman
North Texas Brain and Spine Institute
Thomas Kosztowski
Texas Back Institute
Jefferson Miley
Jefferson T. Miley, MD
Blake Staub
Texas Back Institute
OB/GYN
Jennifer Allen
Frisco OB/GYN
Tracy Elliot
Health Central Women’s Care
Blake Frieden
Dr. Frieden Obstetrics and Gynecology
Michelle Heintges
Advanced Women’s Healthcare
Mary Whitaker
Axmann Whitaker Gyn. Assoc.
Opthalmologist
Norman Slusher
Slusher Eye Center
Kim Warren
Key-Whitman Eye Center
Jeffrey Whitman
Key-Whitman Eye Center
Optometrist
Carey Brooks Eye Source
Amanda Hoelscher
Key-Whitman Eye Center
Jeffrey Hollingsworth
Hollingsworth Family Eye
Clint Meyer
Dallas Eyeworks
Oral Surgeon
James Bates
Texas Oral and Maxillo Facial Surgery
Pedro Franco
DFWOMS
John Wallace
Dallas Oral Surgery
Orthodontist
George Dula
Dula Orthodontics
Jeffrey Johnson
Woodhill Dental Specialties
Mark Ozier
Ozier Orthodontics
Ericka Sample
Ericka Sample Orthodontics
Orthopedic Surgeon
Rahul Banerjee
North Texas Orthopaedic & Spine
Theodore Belanger
Texas Back Institute
Leroy Butler OINT
Andrew Chambers
Texas Bone & Joint
Stephen Courtney
Advanced Spine Centers
Uche Davidson
Texas Back Institute
Florian Dibra
Texas Joint Institute
Richard Evanson
Plano Orthopedic & Sports Medicine Center
Justin Kane
Orthopedic Institute of North Texas
Isador Lieberman
Texas Back Institute
Diane Litke
L&W Orthopaedic Associates
Bilal Mahmood
Baylor Scott & Whtite
Brian Nwannunu
Texas Joint Institute
Vikas Patel
Orthopedic Institute of North Texas
Alexander Satin
Texas Back Institute
James Stanley
North Texas Orthopaedic & Spine
Charles Toulson
Texas Joint Institute
Pain Management
Brent Belvin
American Pain & Wellness
Sheena Bhuva
Texas Back Institute
Don Enty
American Pain & Wellness
Chun Lin
Texas Back Institute
Gregory Powell
American Pain & Wellness
Steven Remer
American Pain & Wellness
Kamlesh Sisodya
American Pain & Wellness
Periodontist
Jonathan Pajouh
Neighborhood Medical Center
Amit Patel ROOT Periodontal & Implant Center
Pediatric Dentist
Paul Rubin
Frisco Kids Dentistry
Aleco Tujios
Woodhill Dental Specialties
Pediatrician
Halley Hogan
Cook Childrens
Julio Len
McArthur Pediatrics
George Nail
Centennial Pediatrics
Christopher Straughn
Forest Lane Pediatrics
Jason Terk
Cook Childrens
Podiatrists
Justin Kane
Orthopedic Institute of North Texas
Reza Mobarak
SouthWest Foot and Ankle Center
Jonathan Pajouh
Neighborhood Foot and Ankle
Binoy Sheth
Premiere Foot & Ankle
Physical Therapist
Michelle Pietrowski
Edge Physical Therapy
Hayden Taylor
Greater Physical Therapy
Laura Yeatts
Results Physiotherapy
Psychiatrist
Mark Cartwright
Carewright Clinical Services
Stephen Vobach
Vobach and Brennan Medical Group
Pulmonologist
Steven Davidoff
Southwest Pulmonary Assoc.
Taylor Long
Southwest Pulmonary Assoc.
Anthony Nebor
FiveStar Pulmonary Associates
Rheumatologist
Margarita Fallena
Rheumatology Associates
Jyuin Fan
Dallas Rheumatology
Swathi Gonnalagadda
Texas Rheumatology
Megha Patel-Banker
Arthritis & Rheumatology Institute
Spine Surgeon
Francisco Batlle
WellSpine
Ted Belanger
Texas Back Institute
Sheena Bhuva
Texas Back Institute
Stephen Courtney
Advanced Spine Centers
Peter Derman
Texas Back Institute
Rob Dickerman
North Texas Brain and Spine
Michael Duffy
Texas Back Institute
Richard Guyer
Texas Back Institute
Isador Lieberman
Texas Back Institute
Blake Staub
Texas Back Institute
Vudhi Slabisak
North Texas Orthopaedic and Spine
Jack Zigler
Texas Back Institute
Urologist
Zeeshan Danawala
Dr. Zeeshan Danawala
Michael Gross
Urology Clinics of NT
Vascular Surgeon
Dev Batra
Dallas Vein Institute
Tony Das
Connected Cardiovascular Care
Wound Care Specialist
David Godat
Godat Plastic Surgery
Tram Hill
Hill Wound Care
Reza Mobarak
DFW Wound Care
Matthew Pompeo
Promise Wound Care Clinic





MATT DAMON
A JOURNEY OF PASSION, CHALLENGES, AND COMMITMENT
BY SONDRA BARRMatt Damon isn’t just an Oscar-winning screenwriter and actor with a career that’s been killing it for over 30 years—his ride to the top is a masterclass in grit, fire, and a no-nonsense dedication to what he does. From his start in Cambridge, Massachusetts, to becoming one of Hollywood’s MVPs, Damon’s journey is all about hanging tough and giving it everything he’s got.
He’s hit bumps in the road, fully leaned into his love for acting, and along the way, turned into a champion for global water access, a rock-solid family guy, and a fan-favorite actor who’s brought to life some of the most unforgettable characters in the biggest films of our time.
The Journey Begins
Growing up in Cambridge, Massachusetts, Matt Damon’s passion for acting was evident from a young age. According to an interview with Elizabeth Day from the Guardian, his mother, Nancy Carlsson-Paige, a university professor specializing in early education, always knew he was going to be an actor because of his love of costume and role-playing, and his ability to entertain himself for long stretches of time. He would play dress-up with his older brother, Kyle, and even broke his ankle at the age of 3 trying to mimic a superhero.
“When I was 3, I climbed to the top of the jungle gym in my Shazam cape, and I shouted ‘Shazam!’ And I tried to fly, and I fell,” he told Day of how he broke his ankle.

Chris Heath, in an article for GQ, recounts the emotional beginning of Damon’s career when he and Affleck watched Robin Williams and Stellan Skarsgård perform their script on the first day of filming Good Will Hunting. Damon reflected on that moment with a mixture of joy, disbelief, relief, and gratitude. It marked the start of everything for the duo, who had spent years honing the script and even turned down huge amounts of money to ensure they could star in the film.
A Career of Notable Performances
Damon’s choice of roles has always been guided by the quality of the director. As he mentioned in the same Guardian interview, “That’s all that matters in film. The rest of it is utter bullshit. A mediocre director will ruin a great piece of material.” He has worked with some of the best in the business, including Anthony Minghella in The Talented Mr. Ripley, Robert De Niro in The Good Shepherd, Martin Scorsese in The Departed, and Steven Soderbergh in Behind the Candelabra. Matt Damon has spent a good chunk of his Hollywood life playing the kind of guys you’d want to grab a beer with. These are solid, downto-earth, scrappy characters that he makes look easy-peasy and real in a bunch of hit movies. From the tough-as-nails rugby captain in Invictus to the cool-as-a-cucumber dad in Contagion, and the no-nonsense car guy in Ford v Ferrari. Even in the glitzy Ocean’s movies, Damon’s Linus is just a guy trying to get a thumbs-up from Clooney and Pitt’s cool cats, making him way more relatable than them.
His parents divorced, and he and his brother lived with their mother. However, the defining moment of his early career was his collaboration with childhood friend, Ben Affleck. The two met when they were 8 and attended the same high school. Despite attending different colleges, they worked together on the script for Good Will Hunting, which drew on their experiences growing up in Cambridge. The film became a critical and commercial success, and Damon and Affleck won the Academy Award for Best Original Screenplay. The film also earned Damon his first Oscar nomination for acting.
A mediocre director will ruin a great piece of material. “







Recently, he chatted with Patrick Ryan from USA Today about his part in Christopher Nolan’s Oppenheimer, where he plays General Leslie Groves, the Army bigwig who ran the show on the atomic bomb in WWII.
Despite planning a break from acting, Damon’s always got time for Nolan and excellent scripts. He shared that his prep involved a lot of reading, but added, “I wouldn’t have had to do any research if I didn’t want to because the script was so good,” he told the outlet Digital Spy. “When reading American Prometheus [the book Oppenheimer is based on], I read the script and I was like, ‘This is amazing’, and then I read the book and went, ‘Wow, I have a whole other level of appreciation for this adaptation’.”
Family Life and Health
Despite his fame and busy schedule, Damon remains a devoted family man. He met his wife, Luciana, in 2003 while filming in Miami, and the couple has four daughters: Alexia, Isabella, Gia, and Stella. Damon is a self-confessed family man and has a rule that they will never be apart for more than two weeks while he’s filming. His approachability on-screen combined with his sense of nuance and depth in performances has made him an everyman hero and box-office attraction.
Staying healthy as he ages is important to Damon, not just for his roles but for his family. Although he doesn’t have a publicly shared fitness routine, his various film roles over the years have required him to be in top physical condition. For example, his role as Jason Bourne in the Bourne series required intense physical training.
Philanthropy and Advocacy
Damon is not just an Academy Award-winning actor; he is also deeply committed to philanthropy. One of his most notable efforts is co-founding water.org, an organization dedicated to improving global access to water.
His journey into this cause started somewhat unexpectedly through a friendship with U2 frontman and philanthropist, Bono. Despite initial reservations due to his wife’s pregnancy, Bono convinced Damon to visit Africa and engage with his charity work.
This trip was not Damon’s first exposure to global poverty. Before his acting career took off, he traveled with his mother to developing countries, witnessing firsthand the struggles of communities living in the global water crisis. While filming in Sub-Saharan Africa, he spent time with families in a Zambian village who lacked access to water and sanitation. This experience ignited a commitment to help solve the global water crisis, leading him to establish the H20 Africa Foundation in 2006.
However, Damon soon realized that addressing the world’s water and sanitation crisis required more expertise. Fortunately, a chance meeting with Gary White, a water and sanitation expert from Kansas City, at the 2008 Clinton Global Initiative meeting in New York, led to a powerful collaboration. Recognizing the potential global impact of their combined efforts, Damon and White merged their organizations to create water.org in 2009.
Staying Grounded
Despite his fame, Damon has remained grounded and avoids social media. “I just never saw the point,” he said in the GQ interview. “And I feel better and better about that decision as time goes on.” He values his friendship with Affleck deeply, noting that it transcends the cartoonish ‘best-Hollywood-buddy’ depiction often portrayed in the media.
Matt Damon’s journey is nothing short of a real-life masterclass in hustling, staying grounded, and making a difference. Breaking into Hollywood? A struggle. Handling the chaos of sudden fame? A whirlwind. But despite all that, Damon’s choices—from the roles he takes on, to his hands-on humanitarian work, and rock-solid commitment to his family—show a guy who’s stayed true to himself and is hellbent on doing some good in the world.




VUDHI SLABISAK, MD OrthopaedicSpineSurgeon





BRUCE MARKMAN, MD OrthopaedicSurgeon&Sports MedicineSpecialist


JAMES STANLEY, MD OrthopaedicSpineSurgeon







STEVE HONG, MD Interventional Pain ManagementSpecialist








RAHUL BANERJEE, MD OrthopaedicSurgeon

GEOFFREY G. GLADDEN, MD OrthopaedicSurgeon










AMIR MALIK, MD Neurosurgeon






KHAWAJA IKRAM, DO OrthopaedicSurgeon


CHARLES MARDER, DPM Podiatrist,Foot&AnkleSurgeon
KELLVAN CHENG, DPM Podiatrist,Foot&AnkleSurgeon

RAMI BASATNEH, DPM Podiatrist,Foot& AnkleSurgeon

BRIANA HODGSON, PA-C OrthopaedicSurgery PhysicianAssistant

BAD KNEES? GREAT DOCTOR.

When
Wellness Challenge

Block your phone and computer and go for a 20 minute walk
Believe in yourself, nothing is impossible
Eat a meal without a screen
Check on your friends and family
Write in a journal for 10 minutes
Get some rest
Stretch for 15 minutes
Read a new book
Watch a movie
Try a new recipe
Work on your hobby or test out a new one
David Shau, MD/MBA
Texas Hip and Knee Center Fellowship Co-Director and Faculty at the Anne Burnett Marion School of Medicine at Texas Christian University
Dr. David Shau is a native Texan, born in Fort Worth, TX. He graduated high school in Flower Mound, TX, and attended the University of Texas at Austin, where he studied biomedical engineering. Dr. Shau then ventured out-of-state to work at leading academic orthopedic surgery centers, including Vanderbilt University, Emory University, and University of California, San Francisco, before being recruited to return home to practice at the premier DFW joint replacement group, the Texas Hip and Knee Center (THK).
Dr. Shau has quickly built his practice through connecting with his community, committing to quality service, and delivering excellent patient care. He utilizes a variety of techniques and approaches for hip and knee care, including direct anterior hip replacements, and offers technology-assisted surgeries, such as Mako Technology for partial and total joint replacements. He also specializes in revision joint surgeries and enjoys complex, challenging cases. As a result of dedicating himself to his craft, his partners at THK promoted him to Fellowship Co-Director early in his practice. Dr. Shau also serves as a Physician Development Coach and is an Assistant Professor at the Burnett School of Medicine at TCU, where he enjoys his roles as a teacher, mentor, and coach.
In his free time, he enjoys food, sports, music, and spending time with his wife and daughter. For more information on Dr. Shau’s care philosophy and the techniques/approaches offered for hip and knee care, please visit DavidShauMD.com.



Dr. Shau has three office locations: 10900 Founders Way, Ste. 201, Fort Worth, TX 76244 6301 Harris Parkway, Ste. 300, Fort Worth, TX 76132

FLORIAN DIBRA, MD
Florian Dibra, MD is an Orthopaedic Surgeon who provides extensive knowledge in hip and knee orthopedics. He treats operative and non-operative hip and knee arthritis. He specializes in minimally invasive muscle-sparing total hip and knee replacement, anterior hip replacement, partial knee replacement, robotic joint replacement, and complex revision hip and knee replacement.
Dr. Dibra graduated with honors from Villanova University in Pennsylvania. Soon after, he received his medical degree, with cum laude honors from the esteemed Jefferson Medical College in Philadelphia, Pennsylvania. He completed his orthopedic surgery training at the University of Florida. He continued at the University of Florida Health Hospital to complete his fellowship in Adult Arthroplasty with an emphasis in hip and knee reconstruction. During Dr. Dibra’s surgical training, he accomplished several publications, book chapters, and poster presentations.
Dr. Dibra’s family consists of his wife and two children. In addition to English, he is fluent in Albanian, Italian, and proficient in Spanish.


























Breast Cancer RISKS,
SYMPTOMS, AND NEW REVELATIONS ON EARLY DETECTION
By KIMBERLY BLAKERTwelve percent of women today will develop invasive breast cancer, and more than 40,000 will die from it this year alone, reports BreastCancer.org. That’s why a refresher course on early detection and staying up-to-date on the latest studies is essential and the reason for October’s Breast Cancer Awareness Month.
RISK FACTORS
There are several risk factors for breast cancer, as identified by the American Cancer Society (ACS). Some of these are unchangeable but should be taken into account in developing a screening plan. Other risk factors are lifestyle-related. Therefore women, especially those already at higher risk, should consider those factors she can control.
Still, the simple presence of risk factors doesn’t mean you’ll go on to develop breast cancer. Likewise, a lack of risk factors doesn’t mean you won’t develop the disease. For this reason, all women should be aware of the risks and symptoms and what screening does and doesn’t do.
Some factors that are unchangeable and increase risk are female gender, aging, genetics, and race and ethnicity (white women are at slightly higher risk) according to the ACS. A greater number of menstrual cycles, previous chest radiation, and exposure to the drug diethylstilbestrol (DES) also puts women at a slightly higher risk.
Other risk factors can often be controlled. Pregnancy and childbirth are some of these factors. According to the National Cancer Institute (NCI), having more than one child provides increased protection with each successive birth.

Continued on page 38
Women who breastfeed also reduce their risk of breast cancer, the NCI explains. The longer the total length of time spent breastfeeding during the child-rearing years, the greater the protection.
Oral contraceptives, according to the ACS, slightly increase risk. Though once a woman is off contraceptives for 10 years, that risk is no longer present.
Hormone therapy for menopausal women can also increase risk. The ACS says estrogen alone is not a concern. For certain women, it can even slightly reduce the risk. But estrogen combined with progestin can increase risk.
Another risk factor is alcohol. Having one daily drink increases the risk only slightly, while the greater the consumption, the higher the risk. More than 5 drinks daily increase the risk for other cancers as well.
After menopause, being overweight or obese increases risk, says the ACS. But as the organization explains, the risk of breast cancer related to weight is complex. Those who were overweight as a child may not be affected. The distribution of excess body fat may also play a role. Waist area fat, in particular, might be more significant in increasing risk than fat in other parts of the body such as hips and thighs.
Exercise, however, has been shown to decrease risk, according to a study by the Women’s Health Initiative. It found just 1.25 to 2.5 hours of brisk walking each week can reduce risk by 18%.
Several factors that previously have been claimed to increase risk factors are now disproven or deemed highly improbable, according to ACS and Memorial Sloan Kettering. These include antiperspirants, bras, abortion or miscarriage, dense breasts, fibrocystic disease, and breast implants.
Factors that remain unclear because studies have produced conflicting results include diet and vitamins, environmental chemicals, tobacco smoke, and night work. These factors require further research to determine if there’s any relationship.
SYMPTOMS
There are several signs to watch for that might be indicative of breast cancer. Though most of these symptoms could be caused by something else such as caffeine, menstrual periods, infection, or other illness or factors. If you notice any of these symptoms, see your health care provider to rule out breast cancer. Symptoms to watch for, say ACS and other breast cancer organizations, include:
• A new lump or breast change that feels different from the rest of your breast
• A new lump or breast change that feels different from your other breast

• You feel something different that you haven’t felt previously
• Nipple discharge that occurs without squeezing the nipple
• Nipple discharge that occurs in only one breast
• Bloody or clear discharge, rather than milky
• Thickening, a lump or hard knot inside the breast or in the underarm area
• Breast swelling, warmth, or redness
• Change in breast shape or size
• Breast skin dimpling or puckering
• A sore or rash on the nipple, particularly scaly or itchy
• Your nipple or other parts of your breast pulling inward
• Sudden nipple discharge
• Pain in one spot that doesn’t go away
“ ”
THERE CAN BE LIFE AFTER BREAST CANCER. THE PREREQUISITE IS EARLY DETECTION.
—ANN JILLIANEARLY DETECTION AND SCREENINGS
Screenings are an essential means for detecting breast cancer, hopefully in its early stages.
Until more recently, women were encouraged to do a monthly self-examination. But a major study reported in The Journal of the National Cancer Institute in 2002, concluded self-examination has played no role in improving cancer detection. It also found the extensive teaching of self-examination leads to an increased rate of benign breast biopsies.
Clinical breast exams, however, are still recommended. For women with average risk factors, these should be done every one to three years starting at age 20. Then at age 40, clinical exams should be done annually. Women with higher risk factors should have exams more often and consult with their doctor for the recommended frequency.
Mammography, believed to be one of the most crucial tools in early detection for decades, first started in the 1960s. Early trials found mammography reduced breast cancer death rates by 25%. But Peggy Orenstein points out in her 2013 New York Times article, “The FeelGood War on Breast Cancer,” such statistics have overstated mammography’s role in the reduction of breast cancer death rates. This is because the increased use of mammograms occurred along with much-improved treatments. Medica experts now believe treatments likely played a more significant role in reducing deaths.
For this reason, mammograms have come under fire in recent years as more studies have revealed the debatable usefulness of this screening technique, at least for younger women. That’s because breast cancer and detection are more complex than once understood to be.
It’s now known there are at least four types and subtypes of breast cancer. Mammography often doesn’t detect the more lethal types until they’re in the later stages. Add to this, mammograms result in significant overdiagnosis leading to unnecessary treatment. This comes with its own risks.
Doctor Deanna Attai, president of the American Society of Breast Surgeons, explains, “Ductal carcinoma in-situ [DCIS] is also referred to as noninvasive, or Stage 0 breast cancer. It is primarily diagnosed by screening mammograms, as it often does not form a palpable lump. DCIS accounts for approximately 20% of mammographically detected breast cancers. As screening mammography has become more prevalent, the rate of DCIS detection has increased.”
Some medical experts say DCIS is really not a form of cancer at all. Referring to it as such results in overly aggressive treatment. The likelihood of low-grade DCIS developing into invasive breast cancer
is only 16%, says Dr. Attai. While high-grade DCIS has a 60% chance over 10 years. The problem is there’s currently no way to determine which cases of DCIS will ultimately develop into breast cancer. This creates a significant dilemma.
Still, what is known is among women in the United States, breast cancer is the second leading cause of cancer deaths. Various studies indeed reveal mammography screening seems to have very limited usefulness among women under 40. Still, it’s moderately effective for detection in women ages 40-49 and is most useful for those in the 5069 age group.
The results of recent studies have, therefore, revealed several needs. First, more research is needed to better answer questions about the approach to both detection and treatment. Additionally, better screening techniques should be developed for detecting the more deadly forms of breast cancer.
Currently, there’s much debate among medical and cancer organizations regarding the recommended frequency of mammography, particularly among women ages 40 and up. These various organizations point to different studies coming to different conclusions about mammography’s safety and effectiveness.
The latest cancer screening guideline by the ACS (2015) recommends women with average risk should begin regular mammography screenings at age 45. Then they should be annually screened until they reach 54. After that, they should transition to every two years, as long as they’re in good health with a life expectancy of at least 10 years.
The American College of Physicians (ACP) has done a rigorous analysis of numerous studies and the guidelines of several organizations. The ACP says the methodology used by several organizations in determining guidelines isn’t sound. The organizations that scored highest for the use of sound methods include the ACS, World Health Organization, The Canadian Task Force on Preventive Health Care, and the U.S. Preventive Services Task Force.
Based on the ACP’s findings, it recommends, “In average-risk women aged 40 to 49 years, clinicians should discuss whether to screen for breast cancer with mammography before age 50 years.” Physicians should discuss with women the potential harms and benefitsn. The potential harms, argues the ACP, outweigh the benefits for most women in the 40 to 49 year age range.
Finally, there’s no one-size-fits-all plan that works best. So, mammography screening for breast cancer should be based on informed decisions and individualized plans. It should take into account a woman’s age, risk factors, and both the advantages and disadvantages of mammography for each woman’s unique circumstances.


Experienced DWI Defense THE LAWYER LAWYERS CALL

Deandra M. Grant
JD, GC, MS
Attorney Deandra M. Grant leads Hamilton Grant’s North, East and Central Texas offices. She is an international speaker on DWI law, science and trial skills. As the author of the annually updated Texas DWI Manual, she is viewed by her peers as being a leader in her field. Deandra understands the science behind alcohol absorption and elimination rates and can use this knowledge to competently defend you.
Deandra formerly was an assistant district attorney. Her tenure as a prosecutor focused on DWI prosecutions which has given her firsthand knowledge on how to counter the prosecutor’s evidence and strategy. Deandra has spent hundreds of hours in training courses and programs related to DWI defense and has completed the certification course to administer standard field sobriety testing (SFST), the same training course taught to police officers nationwide on how to identify drunk drivers during traffic stops. As a certified SFST Instructor, Deandra has taught the course to other attorneys. She’s also completed the coursework on DWI forensic blood and urine testing.

“I have a masters degree in pharmaceutical science and a graduate certificate in forensic toxicology. I am able to take apart evidence in ways a lot of other attorneys are not able to do. The most important part of my job is being the barrier between the government and my client. Standing between them. Making sure their rights are protected.”

AMERICAN PAIN & WELLNESS





4461 Coit Road
Medical Building II, Ste. 411 Frisco, TX 75035
Dr. Powell: (469) 242–9400
5400 Hwy. 121, Ste. 100 Colleyville, TX 76034
Dr. Enty: (817) 354–8697
Dr. Sisodya: (817) 479–1500
Some people may think pain management is all about medicating pain. This is far from our goal at American Pain and Wellness. Dr. Steven Remer and his team of expert physicians provide innovative treatments that target the underlying causes of back, neck, muscle, joint, and nerve pain. We appreciate and partner with individuals wanting to actively participate in their treatment process while minimizing usage of opiate medications. Our objective is to get you back to a better quality of life.
American Pain and Wellness offers comprehensive approach to pain management which is customized to each patient. The approach ensures the delivery of covered services which are clinically and therapeutically directed and medically necessary. Receiving treatment in our in–suite procedure rooms, patients can save 50–70% because the physicians can perform services at a fraction of hospital costs. Treatment plans may also include physical rehabilitation, and massage therapy, which are offered onsite for our patients’ convenience.
Our goal at American Pain and Wellness is to provide you with the tools necessary to get you back on track to optimal health, function, and a better quality of life. “Life is better when you’re at your best.”

1101 Raintree Cir., Ste. 240 Allen, TX 75013
Dr. Remer: (469) 326–5100
Dr. Belvin: (469) 326–5100
7920 Preston Rd., Ste. 400 Plano, TX 75093
Dr. Remer: (469) 326–5100



Southwest Foot & Ankle Center is a respected group of board certified foot and ankle surgeons. They are fellow trained surgeons, and board certified in wound care and reconstructive surgery. All physicians have also completed an intense residency and fellowship in the area of limb salvage, and foot and ankle surgery. The team at Southwest Foot & Ankle Center strive to make each patient’s experience personable. Our outcomes are of perfection and meticulous in surgery. As a result, patients from all over the country seek to be treated by DFW Wound Care Center.
Foot and Ankle Surgery
Bunion and Hammer Toe Correction
MIS—Minimally Invasive Surgery
Heel Pain (Plantar Fasciitis) Stem Cell Therapy
Neuropathy
Ingrown Toenails

PLANO CLINIC 5804 Coit Rd., Ste. 100 Plano, TX 75023
LEWISVILLE CLINIC 502 N. Valley Pkwy., #2 Lewisville, TX 750067
Tarsal Tunnel Syndrome Diabetic Foot Care Flat Feet Trauma Wound Care
Custom Orthotics & Braces
Laser Therapy for Pain, Swelling, Arthritis, and Wounds
N. Hampton Rd. De Soto, TX 75115





Is it Really Love? Or Are You Being Catfished?
By KIMBERLY BLAKERThe number of couples who meet online, in all age groups, continues to grow. A whopping 39% of heterosexual couples and 65% of same-sex couples who met in 2017 met online. This was reported in a new study, “Disintermediating your friends,” by Michael Rosenfeld, Department of Sociology at Stanford University.
According to the Pew Research Center, eighty-five percent of those who’ve tried online dating are under the age of 55. Two age categories, however, have seen the most growth. The 18-24-year-old group tripled to 27% in 2015 over two years. Also, the 55-64-year-old group that’s tried online dating doubled to 12%. Men make up more than half of those in online dating sites and apps.
Online dating has led to numerous committed relationships and marriages. But as too many can attest, it’s not all fun—and there are plenty of games. In fact, according to studies, more than half of users lie on their online dating profiles. It’s often somewhat innocent
(though frustrating to those who uncover the deceptions) in regards to their age, weight, or height.
But catfishers (scammers who lure people into a sham relationship) are a whole different breed. They lie about nearly everything, including posting stolen photos to beguile and seduce victims. In 2016 alone, the FBI’s Internet Crime Complaint Center received 15,000 complaints under the category of romance scams and confidence fraud. Most, however, likely don’t get reported.
We’ve all heard a well-publicized story of someone losing tens or hundreds of thousands of dollars to an online catfisher. But the truth is, it’s far more common than most people realize.
Financial gain, however, is just one of the motives of catfishers. While many are out to scam people of their hard-earned cash, others have different sinister intentions. Some are seeking sexually explicit videos or photos for either personal use or posting online. Some
catfishers find it an effective method for identity theft. Tragically, pedophiles also catfish to groom and lure children. Even adults are sometimes catfished to cause physical harm. Some do it for revenge, to catch an untrustworthy spouse, or to live an alternate reality. In the end, regardless of the catfishers’ motives, victims often experience emotional trauma, as well.
Here are some particularly eye-opening facts:
• Women make up 64% of catfishers.
• Fifty-one percent of online daters are married (though most lie and say they’re not).
• At least 10% of dating profiles are catfishers.
How do catfishers choose their targets?
One thing about catfishers is they’re pretty slick when it comes to choosing their victims. Senior citizens are frequent targets. But catfishers scam people of all ages. In fact, the Federal Trade Commission found that of all fraud victims surveyed in 2016, 21% fall between the ages of 30-39. Those in their 40s and 50s are a close runner-up.
Catfishers also look for those who are desperate for love, gullible, or sympathetic. It’s easy to woo, guilt, or manipulate such people in a variety of ways and feed right into the catfisher’s hand.
How to protect yourself from the get-go
Catfishing has been around since long before the internet. But the worldwide web provides catfishers an endless supply of prey while making it easier to conceal their identity. So, whether you’re in an online dating site or app and even on social media, keep your fisheye peeled and follow these precautions.
First, know the red flags to look for before you begin communicating with someone you don’t know. Some catfishers provide detailed, elaborate (but deceptive) profiles. Often, though, their profiles are incomplete and vague. By providing such limited detail (other than, perhaps, a very attractive photograph), they can capture the interest of more potential victims. It also gives them the advantage to make things up as they go that best fits their victim’s wants, needs, and desires.
Photos are another big clue. If they have no picture, this can be a red flag. Also, does their only photo look extremely dated? You know, the ones with that orangish hue that date back to the ‘70s. Or does the picture look like it came straight from GQ or Glamour? Of course, many are smarter than that. Even when the photos look kosher, they might be stolen from someone else’s social media profile. So always do a reverse image search. Just right-click on the picture and select ‘save image as.’ Then go to Google images. Drag and drop the photo into the search bar. If Google shows identical results for the picture, do some investigative work.
Also, watch for broken English in their messages. If you notice odd language such as ‘I will like to get to know you,’ be wary. It might indicate they’re from a foreign country commonly known for catfishers. On the same token, some scammers use broken English intentionally. They do this to weed out those who are intelligent enough to quickly catch on to them. Catfishers want to invest their time in those who seem to be gullible. Another reason they may intentionally use broken English is to create the illusion they lack sophistication. This gives
them the advantage that you won’t suspect they’re crafty enough to be a catfisher.
On the other hand, beware that many, and perhaps most catfishers, don’t show broken English. Plenty of catfishers are American, or English is their native language. Good English doesn’t necessarily deem them legitimate.
When you begin communicating with someone online, ask for their full name, and beware if they won’t tell you. Then do an online search for their social media profiles, job information, places they’ve lived, and anything else you can learn. If you can’t find the person online or something doesn’t seem right, cut your ties.
If someone you haven’t met starts getting romantic quickly or comes out with the “L” word before you’ve ever met, be suspicious. It’s true, some legitimate relationships have started out this way, but it isn’t the norm. It’s relatively common, though, with catfishers who quickly lure you into a phony whirlwind romance. They often move quickly and begin talking about a relationship, being in love, or a future together before you’ve met.
Most important, regardless of how perfect or real someone seems, don’t allow yourself to get emotionally involved before you’ve met in person. In fact, once you’ve done the investigative work above, try to meet for coffee as soon as possible. That way, you don’t waste time or risk becoming emotionally entangled with a fraud. Some people have found themselves reeled into years-long sham relationships without ever having met their predator. They only learn after wasting years of their life and sometimes all of their savings.
More ways to recognize a catfisher
Be wary if:
• they’re often difficult or impossible to catch on the phone.
• they’re unwilling to video chat.
• they always have an excuse for why they can’t meet you in person. They may claim to be out-of-state or the country. Also, they often claim, repeatedly, to be dealing with a major crisis or setback. This is to gain your sympathy, so you’ll accept it without question.
• they won’t provide their exact address, especially even after professing their love, an extended courtship, or asking to borrow money. (It should be noted for women’s safety, however, never give your address to someone you haven’t met and gotten to know well in person.)
• they try to manipulate you by shaming you, playing on your sympathy, or being overly charming, complimentary, or empathetic.
What
to do if you’ve been catfished or suspect it
If you suspect you’re communicating with a catfisher but are uncertain, gather everything you know about the person, print their profile, communications, and photos. Then share it with trusted family and friends for objective opinions.
Also, report catfishers to the dating or social media website where you met. Then file a report with the FBI at https://www.ic3.gov/default.aspx.
in
healthcare
and senior services and the Vice President, Chief Nursing Officer of VNA Texas.Dear Olivia,
We are considering starting our mother on hospice services sometime soon, as her physician thinks that it might be time to keep her at home and prevent any further hospitalizations. She has been frail for some time now and he feels she may need this extra layer of support and care. How do we know when the time is right? Also, are there any supports our family can receive if we need to go out of town to see our grown children while she is on hospice service?
-Difficult decisions
Dear Difficult decisions,
It is often a difficult decision to put a loved one on hospice service, even when we know that may be the best way to provide the appropriate level of care. Skilled hospice care can provide comprehensive, holistic care to both the patient and family when someone is facing a terminal illness or condition. Starting hospice at the right time is important to ensure that the care team has a chance to get






to know the patient and family and establish the best plan of care possible. The “right time” to transition someone to hospice is different for every family, but two important considerations are whether further aggressive treatment is desired, and if the patient would want to return to the hospital. If the answer to both questions is no, then this is often the right time to choose hospice care. In terms of travel, one of the best benefits of hospice for families is a service called respite care. This is one of the levels of care we can provide. This allows a patient to stay in an inpatient setting, such as a nursing facility, for up to five consecutive days for caregiver relief. This means that the family can travel, see other loved ones, or even just have a muchneeded respite from caregiving, knowing that their loved one is safe and being checked on daily by hospice staff. Hospice really can help families take care of loved ones as they navigate the challenges of end-of-life care.
~Olivia

Hospice & Supportive Palliative Care
Focuses on quality of life for the patient and family at a time when comfort, compassion and clinical expertise matter most.
To schedule your free in-home informational visit please call (214) 689-0000 or email gethelp@vnatexas.org For volunteer opportunities please call (214) 689-2271 or email volunteer@vnatexas.org VNA










Deandra M. Grant
Leaders in DWI Defense NATIONALLY RECOGNIZED DWI LAW FIRM
Have you been arrested? Whether you have been charged with DWI in Texas or another criminal offense, we advise you to secure the immediate representation of our experienced DWI lawyers. Your charges can have life-altering consequences. It is of the utmost importance that following an arrest, you hire our Dallas criminal defense lawyer. We will stop at nothing in order to protect your rights, freedom, and future. At Hamilton Grant PC, you will receive the individualized support and tenacious advocacy that you require in order to combat your criminal charges.
Because we care deeply about helping as many people as we can, our Texas DWI & criminal attorneys also represent clients in Collin County and throughout northern Texas.

Hamilton Grant’s North, East and South Texas offices are led by Attorney Deandra Grant*, JD, GC, MS, one of the most awarded and respected DWI authorities in the country. She is co-author of The Texas DWI Manual, certified in the science and testing of DWI enforcement, and respected by her peers as being a leader in her field.
