Collin County Living Well Magazine January-February 2019

COLLIN COUNTY

Orthopedic Spine Surgeon

World Renowned

• The largest Transplant Hepa tolog y group in the countr y

• Care for liver pa tients throughout Texas with 9 Liver Clinic loca tions

• Worldwide reputation for pioneering research in liver disease providing patients access to clinical trials for advanced treatments.

• Luminaries in Hepa titis B and C research

The world-famous physicians who are conducting leading edge research in liver diseases that will be used globally are here at your doorstep. In 2015, they published an extraordinary 50 scientific papers and performed 30 lectures around the globe. The physicians practice at Baylor University Medical Center at Dallas, which U.S. News & World Report ranked the #1 hospital in Dallas-Fort Worth and #2 hospital in Texas, and Baylor Scott & White All Saints Medical Center - Fort Worth. It must be comforting to know that these world-renowned leaders in research and treatment are not only on top of their field, they’re practically next door.

Back row L to R: Saleh Elwir, MD; Ranjeeta Bahirwani, MD; Rita Lepe, MD; Sumeet Asrani, MD; Mohammed Ashfaq, MD

Front row L to R: Linsheng Guo, MD; Robert Rahimi, MD; James Trotter, MD; Stevan A. Gonzalez, MD, MS; Manjushree Guatam, MD; Apurva A. Modi, MD

Douglas Won, M.D.

DFW’s Premier Orthopedic Regenerative Specialist & Minimally Invasive Spine Surgeon

Voted Best Regenerative Specialist & Spine Surgeon in Dallas and Collin County

Dr. Douglas Won specializes in:

• Orthopedic Stem Cell Therapy and Regenerative Medicine

• Minimally Invasive Spine Surgery

• Laser Spine Surgery

• Interventional Pain Procedures

Before considering knee replacement, hip replacement, rotator cuff surgery, or spine surgery, get a second opinion. You May be able to avoid the surgery with Stem Cell Therapy.

Free MRI Review available.

For more information, call 972-445-9443 or visit NeoGenStemCell.com & LaserSpineDFW.com

LOCATIONS:

4090 Mapleshade Ln., Ste. 100 Plano, TX 75093

4301 N. MacArthur Blvd., Ste. 101 Irving, TX 75038

Gabriel Rodriguez, M.D. Anesthesiologist

Interventional Pain Relief Physician

Dr. Gabriel Rodriguez is a board-certified anesthesiologist and fellowship-trained interventional pain physician at The Pain Relief Center and is dedicated to the eradication of pain. The Pain Relief Center is a state-of-the-art facility providing custom pain relief treatments and same-day procedures to give each patient the ultimate experience.

Dr. Rodriguez received his medical degree from the University of Texas Health Science Center in Houston, Texas. Following this, he completed his anesthesia residency at the prestigious Mayo Clinic in Jack- sonville, FL (ranked among the very best pain management programs in the country by U.S.News & World Report) and continued his training in the pain relief fellowship. He is now a Diplomat of the Ameri- can Board of Pain Medicine, as well as a Diplomat of the American Board of Anesthesiology.

Dr. Rodriguez approaches pain management from an individualized perspective and diligently prepares a comprehensive pain treatment plan tailored to each patient ’s specific needs. Dr. Rodriguez understands that not all pain is the same and offers a complete assessment of your pain as well as frequent reassessments to ensure your pain is well controlled. Most procedures are minimally invasive and provide considerable relief. Dr. Rodriguez believes that no one should live with pain and be limited from having the life they once knew.

The Pain Relief Center

7709 San Jacinto Place Bldg. 3, Ste. 101

Plano, Texas 75024

214.709.1904

painendshere.com

I’m a Landmark.

People do business with people they like and trust – That’s why I do business with Landmark.

- Charlie Myers

I’ve been working with Landmark since the early 2000s on construction projects, and after seeing firsthand how they do business, I moved my business to them. Our partnership with Landmark has been a big part of MYCON’s success. Isn’t it time you became a Landmark?

TTHE THREE E’S

om Hanks still exudes a youthful affability that we should all be so lucky to retain in midlife. Indeed, it’s a rare quality to have, especially for someone with such an illustrious Hollywood resume. Yet, Hanks still charms audiences with his performances nearly four decades after he first arrived in Tinsel Town.

Adept at playing seemingly common men in uncommon circumstances, it’s no surprise that Hanks will slip into the famous red cardigan of one of America’s most beloved neighbors––Fred Rogers. The creator, composer, producer, head writer, and host of the preschool television series Mister Rogers’ Neighborhood, Rogers’ Emmy-nominated PBS series influenced generations of children. Aired from 1968 to 2001, it was one of the longest-running children’s shows of all time.

It’s an ideal role for Hanks. Like Rogers, he has a passion for storytelling and educating. “I try to do what I call the three E’s––educate, entertain, and enlighten,” says Hanks, who in recent years has had to educate himself on the ins and outs of type 2 diabetes. After being diagnosed with the disease, he’s gone out of his way to bring attention to this epidemic. Read about his new role as America’s favorite neighbor and also how’s he managing diabetes inside.

A bit closer to home, Dr. Stephen P. Courtney is bringing attention to another plight, neck and back disorders. Dr. Courtney and his team at Plano Orthopedic Sports Medicine and Spine Center share a passion for excellence and work together to provide relief to those in pain. He’s known for his straightforward, honest approach, which puts his patients at ease, trusting him to perform highly technical operations that will help them restore their quality of life. Read about his revolutionary approach to medicine in this issue.

As 2019 gets going, we hope you enjoy all the things medical and beyond in this issue of your local LIVING WELL Magazine. As always, please reach out to the community professionals that share their expertise on these pages. Remember, they’re just a call away.

Sincerely,

Sam and Spring Houston

PRESIDENT & CEO

Sam Houston

VICE PRESIDENT & CFO

Spring Houston

FEATURE WRITER, COPY EDITOR & SOCIAL MEDIA DIRECTOR

Sondra Barr

ART DIRECTOR, LAYOUT, PRODUCTION & WEBSITE DESIGN

Lewis Schucart

ADMINISTRATION & ACCOUNTS MANAGEMENT

Jennifer Beavers

ADVERTISING/SALES

Texas | Denton County, Dallas County, Collin County Texas & Oklahoma | Texoma

WRITE TO US. Tell us who you would like to see featured on the cover, or what subjects you would like covered in upcoming editions of LIVING WELL Magazine at spring@livingwellmag.com

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3 REASONS AN INCREASING NUMBER OF YOUNGER PEOPLE ARE GETTING CATARACT SURGERY

Courtesy Key-Whitman Eye Center

Are your eyes feeling like they have aged faster than their years? You might have early cataracts (clouding of the clear lens in the eye). If that’s the case, you are not alone. More people are having cataract surgery earlier in life than ever before. We asked Key-Whitman Eye Center’s President and Chief Surgeon Jeffrey Whitman what this is the case.

No1: Cataracts can develop at any age.

Even though most individuals develop cataracts as they get older, that is not the case for everyone. Dr. Whitman explains, “Younger people can develop cataracts. In fact, some babies are born with cataracts that can be corrected with surgery. You can also get cataracts due to trauma to the eye or from taking certain medications like prednisone or steroids. We’re also seeing more cases of cataracts in peo-

ple in their 40s and 50s due to environmental reasons, possibly too much exposure to UV light from the sun.”

No2: Cataract surgery is faster and safer than ever before.

There’s great news! Thanks to advanced technology, cataract surgery has never been safer than it is today. Good-bye, scalpel. Say, “hello” to high-tech, computer-guided laser.

“In the past, cataract surgery was very basic. You had the eye surgeon, the scalpel and the eye. Since the surgery was all human controlled, it took more time and effort to remove the old lens, which could be much more invasive. Now, with the advent of the femtosecond laser, cataract surgery has become safer and more efficient. Not only do we have the laser to help with the most delicate and microscopic parts of the surgery, but the computer control of that laser gives us the most

accurate surgical results we’ve ever had,” says Dr. Whitman.

No3: High-tech lens implants could radically reduce the need for glasses and contacts. In the early days of cataract surgery, the surgeon had to remove the cloudy lens and implant a replacement lens for distance vision. Today, we have high-technology lens implant options that can help with near, middle and distance vision. In fact, many people end up with better vision than they’ve had in years.

According to Dr. Whitman, “As with any surgery, we can’t literally turn back time, but for those patients who have been very nearsighted, farsighted and dependent on glasses for most of their lives, cataract surgery can be a revelation. With the high-tech lens implants available today, we can give most patients very good quality dis-

tance, intermediate and close up vision and often get them out of glasses and contacts the majority of the time.

“Even patients with lousy vision who don’t have cataracts ask me, ‘Hey doc, I’m tired of my glasses. Can I have cataract surgery with those high-tech lens implants, so I don’t have to wear my glasses 100 percent of the time?’ Depending on the patient, cataract surgery may help them get out of glasses for most of what they do.”

Find out if you’re a good candidate for cataract surgery today.

If your vision is getting progressively worse, don’t delay. See your eye doctor to find out if cataracts – or another eye condition – are to blame. “The sooner we diagnose what’s causing your vision problems, the sooner we can help you see better again. Why wait?”

Dr. Whitman says.

From left to right are: Kimberly S. Warren, M.D.; Falsal, M.D.; and Sadof Razi ElHaffar, O.D.

DR. STEPHEN P. COURTNEY

BOARD-CERTIFIED, FELLOWSHIP-TRAINED ORTHOPEDIC SPINE SURGEON

Developing superior operative techniques to treat neck and back

Sdisorders!

tephen P. Courtney, M.D. is a board-certified, fellowship trained orthopedic spine surgeon by the American Board of Orthopedic Surgery. He has been practicing medicine and providing exceptional patient care in Plano since 1995 and has worked tirelessly to develop superior operative techniques to treat neck and back disorders. He has earned a distinguished reputation among his professional colleagues, medical peers and patients.

Dr. Courtney was born and raised in Louisiana learning early about some of the most rewarding things in life: basketball, Cajun cooking and most importantly, hard work. He graduated high school as Salutatorian of his class and was selected for Louisiana Boys State. He was also a member of the Louisiana All-State basketball team. In college, he graduated summa cum laude from Northeast Louisiana University and later received his medical degree from Louisiana State University Medical School where he was awarded the Howmedica Biomechanic Award and the Louisiana Orthopedic Association Award. He also placed fourth in the World Congress for Student Research Competition. His residency was at Texas A&M University Medical Center and completed further specialty training through a fellowship at Florida Neck & Back Institute in Gainesville, FL. He continues to attend many professional conferences to ensure he remains at the cutting edge of his field.

Dr. Courtney shares, “Having practiced medicine for greater than two decades, I’ve not only gained a unique insight into the strengths of useful tools available in the field, I’ve discovered opportunities for improvement.”

Dr. Courtney is at the forefront of cutting-edge medical technology, and travels the country training other physicians on how to utilize the products. In recent years, he has expanded his reach and has improved the quality of life for patients across the United States. Dr. Courtney has developed 9 spinal product lines, and has obtained 9 patents and 14 trademarks on spine related products.

Dr. Courtney is dedicated to educating not just himself and his colleagues but his patients as well. Dr. Courtney is known for his straight-forward, honest approach which puts his patients at ease, trusting him to perform highly technical operations that will help them restore their quality of life. He knows the single most important person in the treatment process is the patient. Well-informed patients are more successful in following through on their rehabilitation and have better outcomes. Dr. Courtney believes the first step to a patient’s successful procedure is in them knowing what to expect.

Continued, page 10

AT LEFT: In 2005, Dr. Courtney was in the top 10 of his age group in mountain biking in Texas. He also completed one of the largest cycling events in the country: the “Hotter’N Hell” race in Wichita Falls twice in 2005 and in 2015.

Continued from page 9

Judy Jones, a lumbar fusion patient of Dr. Courtney shares, “You don’t want to trust [your back] to just somebody that has their name on a door. You have to go to people that you trust. I talked to people and everybody trusted Dr. Stephen Courtney and I do too and I’d highly recommend him.”

Dr. Courtney offers non-surgical treatments whenever applicable. After being a successful non-operative patient of Dr. Courtney, Steve Ewing has also taken his young daughter and elderly father to Dr. Courtney who he also successfully cared for without surgery. Steve had this to say about their experience, “I trust my entire family with Dr. Courtney. Every time I visited there with my daughter or my father the staff has been wonderful to deal with, very professional, and I highly recommend Dr. Courtney.” Dr. Courtney provides the highest quality

medical care and the best possible individualized attention to patients of all ages.

Dr. Courtney says, “Above all, I believe in treating each and every patient I have with honesty, dignity, and respect. My patients come away from our shared interactions feeling confident, assured that they are truly in the best hands.”

When Dr. Courtney is not with his patients you can find him training for triathlons, mountain biking or perfecting his Cajun cooking.

Dr. Courtney is proud to announce that he has opened his own spine center here in Plano, TX. Conveniently located at 1705 Ohio Drive, Advanced Spine Center is dedicated to developing superior operative techniques to treat neck and back disorders.

Dr. Courtney is known for his straight-forward, honest approach which puts his patients at ease, trusting him to perform highly technical operations that will help them restore their quality of life.

Dr. Courtney enjoys training for his next triathlons. He enjoys living a healthy life as it keeps his stress down and keeps him focused.

About the Advanced Spine Center in Plano, TX

Led by Dr. Courtney, the skilled team at Advanced Spine Center cares for patients with neck and back pain using a wide array of the most state-of-the-art tools and techniques – from conservative physical therapy and injection therapy –to advanced pain management, as well as surgical intervention. We employ the latest in minimally-invasive spine surgeries, in addition to cutting-edge replacement technology. Incorporating both high tech and high touch, we get our valued patients back to their lives so they can enjoy all the activities they love!

If you’re looking for an experienced and empathetic orthopedic spine surgeon in Plano, TX or the surrounding areas, it’s time to schedule a consultation with Dr. Courtney at Advanced Spine Center today. When it comes to a spine surgeon, you want, need and deserve the best-ofthe-best!

Specialties

• Back pain

• Neck pain

• Spine pain

• Disc Replacement

• Microdiscectomy

• Spinal Fusion

• Neck Surgery

• Back Surgery

• Spine Surgery

• EMG

• Steroid Injections

• Physical Therapy

REVERSING HEART DISEASE NATURALLY WITH WHOLE FOOD

Nobel prize was awarded for discovery of Nitric Oxide’s role in cardiac health. In this article, we will discuss how we can naturally prevent heart disease and even reverse the deadly heart disease by maintaining production of Nitric Oxide with food and natural supplements.

Heart disease is the #1 killer of Americans and over 650,000 Americans are killed each year from it. Nearly, 800,000 Americans suffer from heart attack each year and there’s one heart attack every 30 seconds in America. Even 65% of children between the ages of 12 to 14 have early signs of atherosclerosis in their blood vessels. Studies have also shown that fatty streaks are visible in fetal arteries and worse with pregnant mothers with high cholesterol.

So many Americans are suffering from heart disease which can be prevented and be reversed with nutrition and lifestyle changes. The key to preventing and reversing the heart disease is to avoid foods that insults our vessels and consume the food that has the ability to heal them. One of the most important ways to protect our cardiovascular system is to increase nitric oxide in our body.

Nitric oxide is produced from the endothelium, the single layer of cells that are the inner lining of the arteries. Nitric oxide is the key to reducing all types of vascular disease such as heart disease, strokes, and other chronic disease. It also plays a critical role in anti-aging.

What is Nitric Oxide?

Nitric oxide is a powerful messenger molecule in our body that signals

arteries to relax and expand, allowing more blood to flow, triggers immune cells to kill bacteria and cancer cells reducing the risk of chronic disease, and help brain cells to communicate reducing the risk of dementia.

The role of Nitric Oxide:

• Prevent high blood pressure

• Keeps arteries flexible and prevent formation of p laque

• Lower cholesterol and reduce formation of blood clots

• Reduce risk of diabetes

• Reduces pain from arthritis

• Protects bones from osteoporosis

• Protects skin from sun damage

• Increase blood flow to the brain and increase cognitive function

• Reduce risk of dementia

• Reverse erectile dysfunction

• Stimulate production of stem cells

Aging and Nitric Oxide production:

As we age, we lose the ability to produce nitric oxide from our endothelium. By age 40, we lose 50% of ability to produce nitric oxide and by age 60, we lose 85% of ability to produce nitric oxide from our endothelium. This is part of aging process as we damage our arteries as we age. Is this mean we are doomed and bound to develop heart disease and other vascular disease?

Fortunately, there are other methods of producing Nitric Oxide. Our body can produce nitric oxide from nitrates and nitrites found naturally in our foods. Dark green leafy vegetables, such as kale, spinach, arugula, swiss chard, beet green and beet are good sources of nitrate and nitrite. Other good sources are broccoli, cauliflower, cabbage, bok choy, and carrots.

When we chew these foods, friendly bacteria on our tongue reacts with saliva to convert the nitrate to nitrite. In our stomach, nitrites are converted to nitric oxide where it goes into the blood stream. Once in the blood stream, nitric oxide functions as a messenger to relax the arteries and causes the vasodilation and allows increase in blood flow and circulation.

Because friendly bacteria on the tongue helps produce nitric oxide, it is important to maintain healthy oral health. Avoid using mouthwash as it kills the healthy bacteria that are necessary to produce nitric oxide. Try using baking soda as a tooth paste and oral rinse, instead.

Here is how you can reverse heart disease with nutrition

1. Eat fist size serving of dark green leafy vegetables with few drops of balsamic vinegar or any other vinegar six times spread throughout the day. Dark green leafy vegetables such as kale, spinach, swiss chard, arugula, beet greens, and beets have high concentration of

Douglas Won, MD

Orthopedic Regenerative Medicine Specialist

Minimally Invasive Spine Surgeon

Dr. Douglas Won, a co-founder of Whole Green Living is a dual fellowship-trained physician and Board-certified by the American Board of Orthopedic Surgeons. Dr. Won is an innovator of Stem Cell Technology for over 12 years for Orthopedic and Spine conditions. He is active in the research and development of innovative stem cell therapy as well as spine care and in using advancing technology to create personalized treatment plans for variety of orthopedic conditions and cervical, thoracic and lumbar disorders.

Dr. Won and Whole Green Living help others achieve optimal health through the life-changing power of whole food plant-based nutrition, exercise, avoidance of toxins, and restoration practices. They’re devoted to helping you along your personal journey to develop and sustain this healthy lifestyle free of many chronic diseases and conditions threatening quality and length of life.

nitrates that promotes the formation of nitric oxide (NO), the most powerful vasodilator.

2. No OIL. Oils causes vasoconstriction and raises blood pressure. The oil also causes damage to endothelium, inner lining of arteries, where nitric oxide is produced.

3. Chew your food. Bacteria on your tongue needs to interact with the food. Avoid juicing as they quickly add calories and it doesn’t contain any fiber.

FOR MORE INFORMATION:

Achieve Optimal Health with Plant Base Nutrition

For more information about how to prevent & reverse chronic disease naturally and activate your stem cells to repair and regenerate, check out www.NeoGenStemCell.com.

We also offer free seminar on nutrition second Saturday of every month at TreeHouse Dallas.

4. Eat starches, non-starchy vegetables and fruits. Starches are important for satiation so that you do not get hungry. Starches are root vegetables, beans, peas, lentils, squash and 100% whole grains.

5. Avoid all foods high in fat including butters, coconut, olives, nut and nut butter.

6. Avoid caffeinated coffee as they are vasoconstrictors

7. Avoid processed sugars.

8. Avoid all animal foods, meat, dairy, and eggs.

9. Avoid salt in cooking and at the table

Cancer and Immune System:

Nitric Oxide is a messenger that signals our immune system to protect the body against bacteria and cancer cell growth. Nitric oxide has been shown to protect the skin from sun damage that can lead to cancer and slow down the growth of other cancerous tumors. Nitric oxide is also released by immune system to fight against bacteria.

Diabetes:

Patients with diabetes are at high risk of developing vascular disease such as hypertension, atherosclerosis, kidney disease and blindness. Both type 1 and type 2 diabetics suffer from endothelium dysfunction as the inner lining of the artery is damaged. Therefore, diabetics produce less nitric oxide which further damages the blood vessel, which leads to heart disease and other vascular disease. Nitric oxide can improve vascular function and reduce the progression and complications of both heart disease and diabetes.

Supplementation:

Dark green leafy vegetables are one of the best sources of nitrates, but there are also supplements that promote production of nitric oxide; however, not all of these supplements are equal. Look for supplements that are all natural and organic, no additives or fillers or any other stimulants which are vasoconstrictor.

OPEN COMMUNICATION WITH YOUR CHILD —AGES 5 TO 13

By Georgia Smith-Lyle, MA, LPC-S

Trust and dependence upon the parent or caregiver begin the moment a child is born! As your child grows, consistency with positive parenting skills will set the tone for a closely connected relationship between child and parent. By the time your child reaches school age (5 or 6 years old) they will have hopefully formed a relationship with you based on trust.

Children’s psychosocial development from the ages of 5 to 13 begins with more self-awareness, awareness of oth-

ers and the world around them. They become more inquisitive and adventurous. Their increased self-awareness will highlight their gifts, talents and challenges.

Encouragement and confidence are very important because comparison of themselves to others will increase. They will listen to conversations others their age (or older) will have and be inquisitive. Some things other children talk about they will be familiar with, while other things they will not understand. The world around them is enlarging and so is the knowledge and aware-

ness of several topics. Below is a list of true questions they may be having but have not yet verbalized to you.

Do you think they will come to you and talk about what they are thinking or will another child be their first go-to person? Sometimes, another child will be someone they talk to first. However, if you have built a positive, encouraging relationship with them, then they will frequently come to you first. If your child believes they will disappoint or anger you, they will probably not be willing to communicate with you unless you

have shown disappointment or anger expressed correctly. Expressing your anger in the right way is important, i.e., without yelling or criticizing.

Set the stage early for a healthy foundation of trust by being open to listen, validating their feelings, never making them feel unimportant or unintelligent, encourage instead of criticize. No matter what your opinion may be as a parent, still be willing to listen. They will trust your leadership and love for them far more if they feel safe to express their thoughts. You can still say your thoughts and be the parent without demeaning or getting angry where they are afraid to communicate with you. The positive foundation you set when they are younger will carry you and them through the “rocky” teenage years with less tension and more respect and understanding.

*Mommy, am I pretty?

*Daddy, am I strong?

*Am I smart?

*Am I fat?

*Am I stupid?

*Why does ______not like me?

*My teacher likes _______ more than me.

*I’m not very smart like ______.

*Where did I come from?

*I heard ________talking about sex. What does “sex” mean?

*Why was I born a girl?

*Why was I born a boy?

*Someone likes me. Can I have a boyfriend?

*I think _________is pretty and funny. Can she be my girlfriend?

*Why do _______’s parents not live together?

*Will you and daddy/mommy ever get a divorce?

Let me end with this short example. A friend of mine has a little girl who is about 8 or 9 years old. Last year her daughter told her that a girlfriend liked a little boy. Not thinking much about it, teasingly the mom commented, “Well you better not go and get yourself a boyfriend” or something along those lines. The mom was teasing her daughter and although she may not want her to have a boyfriend at that young age, my friend knows

that little crushes do happen and she is alright with that.

However, my friend did not realize her daughter took the comment seriously! This year a little boy started liking her daughter and her daughter had a little crush on him too. The mom suspected it but her daughter wasn’t openly telling her. One day her daughter’s girlfriend told her mom that her daughter liked this one boy but was afraid to tell her. When my friend casually asked her daughter if she liked this little boy, her daughter at first denied it. Her mom then revealed someone told her she liked the little boy and it was okay to tell her. Her daughter broke down crying and said, “I do like him, mommy, but I was afraid you would be mad at me if I told you.” This hit home for my friend. She realized her casual, teasing words last year stuck with her daughter and caused her to not be open with her mom. The mom was crushed and learned a valuable lesson about choosing words wisely, and making a safe place for her child to talk.

There are so many things children need to be able to tell their parents. Make a safe place for them to speak their minds and ask you questions before they go and ask others who may not give them the same safe advice or guidance.

Georgia Smith-Lyle, MA, LPC-S, is in private practice as a Licensed Professional Counselor in the state of Texas providing counseling for children, adolescents, adults, marriage and family. She has authored two books and is a public speaker. Georgia may be reached at 469-855-0256 or via email gpsmith7@aol.com. counselingbygeorgia.com.

Rakesh Gupta, MD

Obstetrician-Gynecologist

Dr. Rakesh Gupta has been practicing medicine in North Texas since 1990. A near life-long resident of Dallas, Dr. Gupta graduated Summa Cum Laude from Southern Methodist University in 1979. He attended medical school at the University of Texas Medical Branch at Galveston and in 1982 graduated as the youngest American medical school graduate at the age of 22.

During his residency at UTMB Galveston, Dr.Gupta was 1987 Resident of the Year. Outside of his medical practice, Dr. Gupta enjoys golfing and spending time with his wife of 31 years and his three children. He and his college sweetheart, Kelly, have raised three bright and successful children.

Dr. Gupta’s daughter Katie, 28, is a stock broker for Merrill Lynch in Manhattan. His son Alex, 26, is a resident in general surgery at UC San Francisco and his son Ryan, 22, is completing his master’s degree in Mechanical Engineering at SMU.

Dr. Gupta is available to help you with your health concerns and needs.

OBSTETRICS AND GYNECOLOGY ASSOCIATES

4001 Long Prairie Rd., Ste. 150 Flower Mound, TX 75028

972.420.1470

www.fmobgyn.com

Stonemere Rehabilitation Center’s Accelerated Recovery program specializes in providing the latest in technology, equipment, and techniques for those requiring short-term rehabilitation after recent hospitalization.

Stonemere offers 24-hour Skilled and Rehabilitation services for medically complex patients including those needing high level acuity skilled nursing care.

Luxury amenities including private rooms with full baths and 5 Star dining!

STONEMERE REHABILITATION CENTER

By Elizabeth Brassine, Au.D.

Like all high-tech devices, hearing aids have improved significantly over the past several years in terms of performance and advancements. Today’s hearing aids still amplify sounds, but thanks to digital and technological advances, they’re much smarter and more selective in what they amplify. Like phones that now do a lot more than just let you talk to people, hearing aids can do a lot more than just make sounds easier to hear.

Help with Hearing in Noise

One of the biggest challenges people with hearing loss have is hearing in noisy places like restaurants or at social gatherings. It’s not that they can’t hear, it’s that they can’t hear clearly.

Wireless Connectivity

One of the most popular new advances is wireless hearing aids. With wireless, sound from your TV, computer or phone is streamed right into your ears at the volume you choose and control. This direct connection results in more immersive, enhanced sound as you’re now able to listen at the volume you want without having to turn the volume up loud in the room.

And innovative accessories enable you to seamlessly switch between different settings (like remote microphone which lets you hear as though you are standing right next to the presenter) and different devices. You can also remotely control your hearing aids.

Other Advances to Ask About

When talking to your audiologist, ask about other features that can have an impact on how your hearing aids sound and perform, including: moisture, wax and oil barrier (advancements in mechanical design and protective coating help make hearing aids wear and wax/oil repellent); channels (additional channels allow your audiologist to create customized settings for different sound frequency ranges; ear-to-ear processing (means that both your hearing aids “work together”) to create a better listening experience.

Dear Katherine,

My mother was on hospice care with VNA several years ago, and it was such a blessing to my family that I would like to give back somehow. How can I get involved and help others?

~Grateful daughter

KATHERINE KRAUSE

Katherine is a leading voice in health care and senior services and the President and CEO of VNA Texas.

Dear Katherine,

Are all hospices the same? We are interviewing multiple hospice companies to care for my wife and they seem to offer different types of services. How do we know who to choose?

~Difficult to choose

Dear Grateful Daughter,

Volunteers play a vital role on our hospice team. It is so valuable, in fact, that Medicare requires volunteers provide a portion of the care offered to patients. Hospice volunteers are an integral part of the hospice team providing a variety of services such as visiting with patients and families, playing music, and sitting with patients while caregivers run errands. We also need volunteers to provide administrative support in the office. Skills such as sewing, massage therapy, cosmetology services and pet therapy are also welcome and very popular with our patients. Visit www.vnatexas.org/volunteer to learn more.

~Katherine

Dear Difficult to Choose,

The answer is a complex “yes and no.” Hospice is a Medicare benefit, much like the prescription drug or hospital benefit. This means Medicare regulates hospice and determines what services must be provided by all hospice providers. In this sense, all hospices are required to offer the same exact services. However, there are differences in how services are marketed and whether the company is for profit or not for profit. There may also be slight differences in which medications will be covered, how often a nurse visits, and what other additional services, like music therapy, are offered to patients and caregivers. When interviewing companies, ask about the frequency of care and about the care team to help you make your decision..

~Katherine

VNA Hospice Care

VNA Hospice Care focuses on living life to its fullest and treating you with the dignity and respect you deserve. As a nonprofit, our bottom line is patient support and care provided by our highly qualified staff.

VNA Care Choices

Following the diagnosis of a life-limiting illness, patients and their loved ones have many questions about the best course of action. VNA Care Choices provides supportive care services in the home while continuing treatment with your current physician.

To schedule your free in-home informational visit please call (214) 689-0000 or email gethelp@vnatexas.org For volunteer opportunities please call (214) 689-3222 or email volunteer@vnatexas.org

LIGHT THAT DISPELS THE DARKNESS

There is a frightening truth in life that evil masquerades as light. Especially as it’s drawing people into its web. Although these days, many times, evil flaunts in full view and dares you to call it out. It mocks and laughs at those who stand for truth and has a way of spinning things to make anyone with an opposing view look foolish.

Dietrich Bonhoeffer wrote, “The great masquerade of evil has played havoc with all our ethical concepts. For evil to appear disguised as light, charity, historical necessity or social justice is quite bewildering to anyone brought up on our traditional ethical concepts, while for the Christian who bases his life on the Bible, it merely confirms the fundamental wickedness of evil.”

Bonhoeffer understood this better than most. He was a pastor and theolo-

gian. He was known for his fierce resistance to Nazi dictatorship and vocal opposition to Hitler’s euthanasia program and genocidal persecution of the Jews. He tirelessly worked to bring truth to the masses, especially the church. Sadly, most remained asleep until it was too late. You see, the German people were so defeated after the war and subsequent economic depression that they believed Hitler was their salvation. But he was a wolf in sheep’s clothing and the people would pay a heavy price. Eventually, Bonhoeffer was brought to an extermination camp at Flossenbürg. On April 9, 1945, one month before Germany surrendered, he was hanged with six other resisters.

In 1937, Bonhoeffer wrote the answer to dispelling and defeating the darkness. He shared what it means to be guided by truth, from a place fully alive and fully

awake. The book was The Cost of Discipleship ; a call to more faithful and radical obedience to Christ and a severe rebuke of comfortable Christianity. He practiced what he preached by signing up with the German secret service (to serve as a double agent—while traveling to church conferences over Europe, he was supposed to be collecting information about the places he visited, but he was, instead, helping Jews escape Nazi oppression). Bonhoeffer also became a part of a plot to overthrow, and later to assassinate, Hitler.

Something in this story makes me want to fight the good fight. There’s so much escapism through media, but who needs a good movie, when you can be a part of the great adventure!

Ronald Reagan said, “Freedom is never more than one generation

By Michelle Wallace

away from extinction. We didn’t pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same.”

I don’t care which side of the political aisle you’re on, if you’re young or old, male or female, rich or poor, you have a call to pursue and know the truth. How can we know we’re not being deceived? Apart from God we can’t, because He alone knows the hearts of men.

Like Bonhoeffer, once we know the truth we have a charge to stand for and even fight for it. What holds us back? The same thing that held many back during Hitler’s reign, it’s the fear of man. Proverbs 29:25 from The Passion Translation says, fear and intimidation is a trap that holds you back. But when you place your confidence in the Lord, you will be seated in the high place.

Friends, I want to be seated in the high place. The view from above is so much sweeter. Low living is for the chickens. You and I were meant for so much more.

Can I share something I’ve learned in the fight? Fighting for truth apart from love is futile. Love brings the light that dispels all darkness. It’s indispensable! Whether others see the truth, whether they listen or fail to listen, that’s not on us. The question is, “Are you willing to risk it all to love?” That’s the most excellent way!

The SS doctor who witnessed Bonhoeffer’s death later recalled the scene: “The prisoners were taken from their cells, and the verdicts of court martial read out to them. Through the half-open door in one room of the huts, I saw Pastor Bonhoeffer, before taking off his prison garb, kneeling on the floor praying

fervently to his God. I was most deeply moved by the way this lovable man prayed, so devout and so certain that God heard his prayer. At the place of execution, he again said a prayer and then climbed the steps to the gallows, brave and composed. His death ensued in a few seconds. In the almost 50 years that I have worked as a doctor, I have hardly ever seen a man die so entirely submissive to the will of God.”

Bonhoeffer sent one final message, to George Bell in England: “This is the end, for me the beginning of life.”

You and I may never be called as martyrs for standing for truth, but we are called to daily lay down our lives—To love people enough to share the truth in a way that best affords them the opportunity to real and lasting life.

To learn more about Michelle and see what she’s up to, visit her page on Facebook at “Michelle Wallace-Hand of the King.”

By Sondra Barr

TOM HANKS A

America’s Favorite Neighbor

fter nearly four decades in the spotlight, Tom Hanks still exudes a youthful affability. It’s a rare quality, especially for a longtime actor with such an illustrious Hollywood resume.

It was his boyish charm that helped Hanks land his first role in the early 1980s television comedy series Bosom Buddies. The breakout movies Splash and Big followed, endearing Hanks to a worldwide audience Hanks’ amiable boy-next-door persona has endured despite his growing influence as one of America’s most beloved actors. Tackling movies as varied as Sleepless in Seattle, Toy Story, Saving Private Ryan, Cast Away, The Da Vinci Code, Captain Phillips, and The Post, the 62-year old has been nominated for the best actor Oscar five times. Two Academy Awards––for Forrest Gump and Philadelphia––are among his impressive list of accolades. Meanwhile, Hanks’ films have grossed billions worldwide, squarely placing him among the top five highest-grossing actors ever.

Adept at playing seemingly common men in uncommon circumstances, it’s no surprise that Hanks will soon slip into the famous red cardigan of one of America’s most beloved neighbors Fred Rogers. The creator, composer, producer, head writer, and host of the preschool television series Mister Rogers’ Neighborhood, Rogers’ Emmy-nominated PBS series influenced generations of children. Aired from 1968 to 2001, it was one of the longest-running children’s shows of all time.

I

TRY TO DO WHAT I CALL THE THREE E’S ––EDUCATE, ENTERTAIN, AND ENLIGHTEN.

It’s an ideal role for Hanks, who’s played the good guy in most of his beloved roles. When asked why he doesn’t play the villain more often in movies, Hanks explained to The Talks website, “I sometimes have a problem with the logic of bad guys. I’m not interested in playing some evil guy for the sake of evil. This is one of the standard movie formats: You have the incredibly good protagonist and the incredibly evil antagonist. They do battle and guess what? The protagonist always wins. I am not intrigued by that. I want to understand the motivation.”

What motivates Hanks is a passion for story telling and an adherence to basic human decency. He credits attention to courtesy and discipline for his success. “What I do is glamorous and has an awful lot of white-hot attention placed on it. But the actual work requires the same discipline and passion as any job you love doing, be it as a very good pipe fitter or a highly creative artist,” Hanks explained to Oprah when the two celebrated personalities sat down during an interview for O Magazine.

“I try to do what I call the three E’s––educate, entertain, and enlighten. If you don’t entertain, no one will show up. But you also have to educate, because people want to discover specific things about a world unlike their own––whether it’s how hard it is to go to the moon or how scary it is to be on Omaha Beach,” he explained to Oprah. “A story also has the opportunity to enlighten us,

Continued, on page 26

From page 25

RIGHT: Tom Hanks in Forest Gump, 1994.

BELOW: Tom Hanks starring as Sully in the biographical drama Sully: Miracle on the Hudson directed by Clint Eastwood.

because as we connect the extraordinary moments on film with the ordinary moments of our lives, we ask ourselves, ‘What am I going to do the next time I’m scared? What would it be like to say goodbye to my family for the last time?’ Despite the fact that these movies are big engines of commerce, the characters remind us that we’re part of a greater humanity and that we can actually affect the world by the choices we make once we leave the theater.”

According to The Guardian, Hanks is famously uxorious, and his reliability as an actor is something that, from his first marriage at the age of 21, he has pegged to the stability of his home life. Hanks told the newspaper if he hadn’t married and had kids early, he might have had a tougher time handling his fame.

Married to actress Samantha Lewes from 1978 to 1987, the couple had a son and daughter before divorcing. He married actress Rita Wilson, with whom he has two children, in 1988.

“Other than moments of total terror, what it (marriage) provided me with was a nut that I had to provide: there’s three of us, now, and I need x numbers of dollars in order for us, literally, to survive,” said Hanks of his first union. “I need to make enough to be able to go to the dentist and fix my car, and as soon as I get on a decent dental plan, then the rest is the high country.”

Hanks shared with W Magazine’s Lynn Hirschbert the moment he knew he’d made it in Hollywood: “I didn’t feel as though I made it until I realized that I could make my house payments for two years, and if my car broke down I’d be able to get it fixed. And that wasn’t until, uh, going to say 1983.”

While Hanks admits that he’s now rich, according to

the aforementioned article, he is also extremely careful with money. “I read a long time ago that you can’t have debt. If you’re in debt, you can’t say no.” With that in mind, Hanks has stored away enough money so that if everything stops tomorrow, he won’t have to worry.

Life is never free from trials and tribulations, however––even for Tom Hanks. In 2013, Hanks revealed his type 2 diabetes diagnosis, telling then Late Show host David Letterman, “I went to the doctor, and he said, ‘You know those high blood sugar numbers you’ve been dealing with since you were 36? Well, you’ve graduated! You’ve got type 2 diabetes, young man.’”

Although his doctor had previously warned him about his elevated blood sugar numbers, like many Americans, Hanks ignored his doctor’s medical advice. It’s something he regrets.

“I’m part of the lazy American generation that has blindly kept dancing through the party and now finds ourselves with a malady,” the actor said in an interview for Radio Times

Speaking with another media outlet, Hanks shared: “There is an ocean of information out there and I am not an expert, but the truth is this is an epidemic in the U.S. because of our lifestyle and the food that we eat and the way we lead our lives. More people have diabetes than ever before.”

Sharing his diagnosis was a way for the star to take responsibility and encourage others to take action. Always the good neighbor, Hanks is vocal about the importance of quality healthcare and encourages fans to embrace a willingness to change habits––things he wishes he’d done sooner.

Of course, success to Hanks means more than taking care of his family, improving his health, and having money in the bank. He puts as much heart into philanthropic efforts as he does into his performances. His charitable range is impressive and encompasses efforts around conservation, children, and AIDS. Many of his most vocal efforts revolve around causes for veterans.

Hanks received an honorary induction into the Army Ranger Hall of Fame for his role in Saving Private Ryan. Not only has Hanks played the part of a soldier and veteran in several of his films, he supports real life heroes. Hanks was honored in 2018 by the Elizabeth Dole Foundation for his work with Hidden Heroes, the foundation’s efforts to aid veteran caregivers, a campaign he helped launch in 2016. He’s also on the advisory committee for the memorial to President Dwight D. Eisenhower and has helped raise funds for the national World War II Memorial.

Recently, Hanks also narrated a video aimed at combating the high rate of veteran suicides in the United States. “A handshake, a phone call, a simple gesture make a big difference to a veteran in crisis,” Hanks says in the video.

Hanks has said about Hollywood portrayals of veterans and service members that the best thing anyone can do is be authentic, something he hopes to continue to do with another war drama he’s working on based on a C.S. Forester novel that follows a Navy destroyer during the Battle of the Atlantic.

ABOVE: Tom Hanks will soon slip into the famous red cardigan of one of America’s most beloved neighbors Fred Rogers of television series Mister Rogers’ Neighborhood

RIGHT: Tom Hanks and Rita Wilson at the 5th Biennial Stand Up To Cancer in Los Angeles.

DART MAKES DISCOVERING NORTH TEXAS EASIER

Dallas Area Rapid Transit (DART) has recently introduced several new products and services designed to help North Texans get where they want and need to go, whether it’s for work, school or fun.

GoPass® Tap Gives Cash Customers Convenience

DART’s new GoPass Tap card is a reloadable transit card that improves the way you pay and ride. The card works on all DART buses and trains. You simply tap your card at the card reader before you board, and the system deducts the correct fare. You can purchase or add value to your GoPass Tap card account with cash or credit at hundreds of retail locations, online at GoPass.org or by calling 214-979-1111. There is no activation fee or purchase fee for the card, however, there is an initial $6 minimum load that can be used immediately for fare payment.

With a GoPass® Tap card, you will never spend more than the total cost of a Day Pass in a single day. By registering your card, you will never pay more than a Monthly Pass in a calendar month. Keep riding and keep saving without the upfront cost and commitment.

Enhanced GoPass® app offers more features

Earlier this year, DART rolled out a more robust version of its GoPass mobile ticketing application. A major new feature is the cash-to-mobile option for buying tickets. Cash to mobile enables you to add value onto your GoPass app using cash at hundreds of DFW-area retail locations. Any funds you load are held in a digital wallet within the app, and you can use the funds to purchase tickets for DART, Trinity Railway Express, Trinity Metro or Denton County Transportation Authority.

The enhanced app also offers more robust travel tools, including real-time trip planning. Monthly fare capping also is available in the app.

To learn more about GoPass Tap or GoPass app, visit www. GoPass.org.

GoLink: On-demand service improves mobility DART’s GoLink service provides flexible transportation services, giving customers personalized curb-to-curb service. GoLink currently is available in Plano, Rowlett and southern Dallas.

You can request a GoLink ride through the TapRide mobile app and track the location of the shuttle, like you can with private ride-sharing services. In early 2019, you will be able to schedule GoLink trips in the GoPass mobile app.

You can find information on GoLink at www.DART.org/golink.

You also can call DART Customer Service for questions about any of these new products and services at 214979-1111.

Funeral Homes: The Benefit of Private Ownership

By Rick Allen

In the late 60s and early 70s the funeral industry began an era of consolidation. A third generation funeral director from Houston, Texas had the idea of clustering funeral homes together for the benefit of operating efficiency. He felt if several businesses could share certain services and costs, it would make the group as a whole more profitable. So, he began purchasing funeral homes in the greater Houston area and operating them in this fashion. News of his business model spread and his acquisition strategy became more aggressive and before long, many well-established funeral homes across the state and eventually across the country sold their business to his company.

Today, his business is traded on the New York Stock Exchange and operates over 1,500 funeral homes and 400 cemeteries in 43 states, eight Canadian provinces and in Puerto Rico. You cannot argue with success. But, does success in business translate to quality customer service at the point where it matters most where funeral service is concerned? The best answer to that question is “possibly.” The follow up answer is “but probably not very often.”

You see, companies that use the public’s money to operate on are required to answer to the public – their shareholders. People who invest their money in the public market expect to make money, and to continue to do so over a long period of time. Unfortunately, serving families during their time of need when someone has died cannot be solely

Rick Allen is the owner of Allen Family Funeral Options. Visit their informative website at www.affoplano.com to learn more or give them a call at 972-596-8200.

focused on how their loss can translate into your company’s profit. This is where what I call the “big disconnect” occurs between families who have lost someone and the big Wall Street owned funeral homes. Public owned funeral homes must produce profit, even when the volume of families they serve has declined or the type of business they provide changes from their original model. Many of the funeral homes who sold to the “big guys” no longer have the former owner involved in the operation of that business, so the goodwill within that community has been eroded. This takes the brand loyalty away and families often are looking for an alternate provider. When you couple this with the fact that cremation is growing more and more popular in markets where traditional burial services have been the standard, the task of growing profits quarter after quarter becomes increasingly difficult. Oftentimes, the only answer is to raise prices and cut service. This is hardly a way to operate a business where the lifeblood of the business success is directly tied to offering quality service at a fair price.

If you have pre-planned and possibly even pre-paid for your service at a funeral home where the ownership is different now than it was then, give us a call. You do have options. If you are interested in learning more about the benefit of dealing with a privately owned funeral home, stop by for a cup of coffee or a cold drink and I will be happy to personally discuss this matter with you further.

TREATING PAIN FOR BETTER DAYS

Introducing the OsteoCool™ RF Ablation System for the treatment of pain caused by metastatic malignant bone tumors. If cancer has metastasized to bones such as your spine, hip, femur, or pelvis, talk with your oncologist about treatment options, such as OsteoCool™ RF Ablation to treat your pain.

To the right is a list of Physicians actively offering the OsteoCool™ RF Ablation System in your local area.

WHAT ARE THE RISKS?

Remember to always talk to your doctor about the benefits, potential complications, and risks for any procedure. Damage to surrounding tissue may occur from this procedure. Additionally, if you have a tumor in the cervical spine (neck) or have a heart pacemaker or other electronic implant, this procedure may not be right for you.

For more information, please visit Medtronic.com.

Allen, TX

Leonard Kibuule, MD (817) 442-9300

Adrian Moger, MD (972) 599-9328

Frisco, TX

Paul Salinas, MD (972) 377-9200

McKinney, TX

Irfan Ali, MD (817) 488-0410

Eric Benson, MD (972) 599-9328

Edward Pong, MD (972) 599-9328

Plano, TX

Theodore Belanger, MD (972) 608-5020

Scott Kutz, MD (972) 608-5020

Nupe Singhal, MD (972) 519-1524

Richardson, TX

Randall Graham, MD (972) 283-4966

Jorge Roman, MD (972) 599-9328

Crys Sory, MD (972) 566-7866

SUPPORTING YOUR AGING LOVED ONES

By Leu & Peirce, PLLC

The holiday season is a time for reconnecting with loved ones and reminiscing about fond memories. For those of us with aging family members, we may find ourselves concerned with their wellbeing and whether they have a plan to handle the challenges they will face as they age. Families live farther apart and are unable to care for and support each other as in the past. Understandably, initiating a conversation about aging can be overwhelming and even uncomfortable. Start with how they would like to live the rest of their lives, and then discuss how you can help make that happen.

Many people think only of a Will when contemplating the legal documents necessary to protect their future. However, there are more documents and considerations in developing a well-rounded estate plan. Every estate plan ought to include the following documents:

• Durable Power of Attorney

• Medical Power of Attorney

• Directive to Physicians and Family or Surrogates (Living Will)

• Authorization to Release Medical Information (HIPAA Authorization)

• Declaration of Guardian

• Will Although often overlooked, a Durable Power of Attorney and a Medical Power of Attorney are critical parts of longterm care planning that enable your loved one to designate who will act for them if they are unable to handle their own financial and healthcare decisions. Encourage your loved one to appoint who they trust to handle their affairs now, as well as in the future. Sometimes people appoint family members as agents to keep affairs private and avoid hurting feelings. However, a family member may not always be

the best option. In all cases, signing estate planning documents should be done only after deep reflection regarding the abilities and trustworthiness of each potential agent.

Healthcare has become one of the most confusing and uncertain issues seniors face as they age. This is especially true when it comes to preparing for the cost of funding long-term care. Long-term care differs from other types of healthcare. The goal of longterm care is not to cure an illness, but to allow an individual to maintain an optimal level of functioning. There are wide ranges of living arrangements for seniors, from retirement communities to assisted living facilities to skilled nursing facilities. Some people want to stay in their homes as long as possible and bring in outside help to make that possible. Others want the freedom from home maintenance that a senior residence community offers. There exists a long-standing myth that Medicare will pay for all healthcare needs of seniors, including long-term care. The reality is that Medicare provides support only in limited situations. Notably, Medicare does not pay for assisted living, memory care, or long-term custodial care in skilled nursing facilities.

and the costs can rise as they age. Therefore, it is important to investigate the availability of long-term care insurance as early as possible. If your loved one cannot qualify for long-term care insurance, there are financial options that may fit their circumstances and provide similar coverage. All individuals approaching retirement age should have a plan in place for funding their long-term care needs. As with any plan for the future, it would be best in writing and shared with trusted family members to help eliminate confusion in the future.

Some people are fortunate to have the ability to private pay for long-term care, which ranges from $3,000 to $16,000/month in the Dallas-Fort Worth area. Others have long-term care insurance to pay for care. However, long-term care insurance may not be available if your loved one has certain existing health problems,

Do not be afraid to discuss these important issues with your loved ones. Encourage them to seek qualified professional advice on legal documents, healthcare, insurance, and financial planning. Professionals, such as Elder Law attorneys, who work primarily with seniors, are attuned to the complex financial and social decisions their clients face. Additionally, they can often provide connections to a community of support agencies and organizations, such as geriatric care managers, psychologists, and other professionals who may be of assistance to seniors and their families. Talking about these issues with your aging loved ones now can help ensure they will have what they need to provide for their care in the New Year, and for many years to come.

Lori Leu, Erin Peirce, Lauren Olson, and Laura Chavero are Elder Law attorneys with Leu & Peirce, PLLC located in Plano, Texas. They can be reached at 972-996-2540.

Diane S. Litke, MD

Diplomate American Board of Orthopaedic Surgery

Dr. Litke is a passionate artist, both in her spare time and as an orthopaedic surgeon. At L&W Orthopaedics, she approaches every orthopaedic problem with an eye toward restoration of function and mobility. With a deep knowledge of the inner workings of the body’s most active and important joints, Dr. Litke is able to repair most hip, knee, and shoulder problems, giving her patients the freedom to move again. Assisting her skilled hands, she uses the latest state-of-the-art robotic equipment for accuracy and precision, delivering a powerful combination of experience and technology to all of her patients.

Dr. Litke earned her medical degree at the University of North Carolina Chapel Hill. She went on to complete her orthopaedic residency at the University of South Carolina in Columbia South Carolina. She is certified by the American Board of Orthopaedic Surgery, and is a Fellow of American Academy of Orthopaedic Surgery and a Fellow of the American Association of Hip and Knee Surgeons. Dr. Litke is affiliated with the Methodist Richardson Medical Center, where she is the director of the joint program. When she’s not working, Dr. Litke enjoys photography and ceramics.

Please call 972.498.4791 to schedule an appointment.

www.LWOrthopaedics.com

Dr. Diane S. Litke, MD

Each spring the North Georgia Town of Augusta comes alive as the Masters Golf Tournament comes to town. Eyes from around the globe are focused on Augusta National Golf Club as the best golfers from around the world take to the links, while lucky fans with Masters Golf Tournament Badges watch from the second cut of the fairway.

Masters Badges are available in an annual lottery. However, Badges are limited in number, making Badges or Masters Tickets hard to find. Golden Tickets has been securing Masters Golf Badges for more than 30 years, ensuring your time at the Masters is focused on golf and fun. Golden Tickets is also your choice for Masters Hospitality, which operates the 1018 Club, a world-class Masters Hospitality House just a stone’s throw from the main gates of the Augusta National Golf Club.

The Masters Tournament and Augusta National’s history go hand in hand. In 1931, Bobby Jones began to transform the old indigo plantation into a private club, with the idea of hosting a major golf tournament. The first Masters Tournament was in 1934 with Horton Smith taking the top spot. Unfortunately, he didn’t get the famous Masters Tournament Green Jacket, as it didn’t get awarded until 1949.

Golden Tickets knows the Masters Tournament and Augusta like no one else. We temporarily move from our

YOUR PASSPORT TO THE MASTERS

Courtesy Golden Tickets

Texas offices to Augusta Georgia during the months leading up to the Masters, and have staff that is permanently located next door to Augusta National Golf Club. Golden Tickets is your one-stop Masters Golf Tournament with access to Masters Golf Badges, Masters Golf Hospitality at the 1018 Club, and Masters Golf Housing at Diamond Home Rentals.

The 1018 Club is a 9,000-square-foot oasis that makes a truly one-of-a-kind experience. As a 1018 Club guest, you’re in for a Masters experience like no other in Augusta. The food, the drinks, the service, and all the little extras represent the style, sophistication, and southern charm for which the tournament is famous.

From a relaxing massage and a cold towel to a fine cigar, it’s the little things that separate our service from other clubs. 1018 Club guests enjoy the Masters Tournament in the heart of the action, or back at the Club with their feet up. No worries. You won’t miss a second of play with HDTVs broadcasting the tournament from one of our five luxurious bar areas, and our 22 televisions. And that’s just the beginning.

Now let’s talk about celebrity Chef Kent Rathbun. A true Texas legend, he is equally well known nationally. From presidential inaugural balls, to the premier events in football and golf, to network TV appearances with celebrities of every stripe, Kent is one of the country’s go-to chefs when the focus is on great food and great times.

He began his professional career as an apprentice at Lo Bonne Auberge, a five-star French restaurant in Kansas City. From there he worked under

some of the best chefs in the country with stints at Mr. B’s in New Orleans, Kansas City’s American Restaurant and Milanos, Dallas’ Mansion on Turtle Creek, The Landmark, and the Warwick Melrose Hotel.

Kent established Abacus in 1997, winning just about every award in sight, including Bon Appétit’s Best of the Year. He was also awarded Four Diamonds by Mobil. Soon after, he added Jaspers to his resume, which featured the best of “gourmet backyard cuisine,” and another slew of awards followed. Not content to sit still––anyone whose has been around Kent knows his mind and body are in constant motion––he created a catering operation and his own exclusive line of products, designed for home cooks.

After you’ve packed away some delicious food and drink at the 1018 Club from the celebrity chef, you’ll need somewhere to retire for a good night’s rest.

Diamond Home Rentals specializes in Masters Housing. We work very hard to ensure a complete and satisfying experience for homeowners and golf patrons looking for Masters Private Housing. Unlike other events, it is an accepted and normal tradition for local residents to rent their homes during Masters Week. For guests and corporations attending the Masters, having a private home to stay in offers many benefits and advantages.

If you plan to attend the upcoming Masters Golf Tournament, we’re here to help you sleep better! With over 20 years experience in Masters Housing, we strive to put the right homeowners and leasers together, making the Masters Private Home Rental experience a successful and enjoyable one for all. Let Golden Tickets be your one-stop spot for the 2019 Masters Tournament! Contact us via our website www. goldentickets.com - www.the1018club.com - www.diamondhomerentals.com or by phone at 800-288-2461.

COOKING CLASSY IN A CINCH....

Harold and Miriam Moore

Miriam and Harold Moore, from Rockwall, Texas, have been married for 30 years, and have four children and three grandchildren. Harold, a plumber by trade, enjoys making fabulous dinners for Miriam, playing guitar, wearing kilts, fly fishing and craft beer. Miriam enjoys singing with Harold and quilt making. After Miriam was diagnosed with diabetes in 2011, she and Harold have strived to avoid eating processed foods, and have discovered a real love for fresh vegetables, natural and whole foods.

Ingredients:

• Grilled chicken

• Steamed Broccoli Alfredo Sauce:

• One 8 oz. block cream cheese

• 1/2 stick grass fed butter

• 1 cup heavy cream

• 1/2 cup shredded parmesan

• 2 large cloves garlic

• 1/2 teaspoon black pepper

Melt all ingredients in a double boiler. Use a saucepan with boiling water and a metal bowl over top if you don’t have a double boiler.

Layer with Alfredo on the plate, pile broccoli on top with chicken. Add additional Parmesan if desired. You’ll never miss the pasta!

Chicken Alfredo without Pasta!

Ingredients:

• 4 links Italian sausage, removed from casing and browned with 1/2 cup onion and 2 large cloves garlic.

• 32 ounces organic chicken bone broth

• 1 cup chopped fresh carrots

• 1 cup chopped celery

• 1 cup torn kale

• 3-4 chopped baby Bella mushrooms

• 1 chopped red bell pepper

• 1 sliced zucchini

• 1 can cannelloni beans

• 1/2 cup washed and rinsed quinoa

Fresh or dried basil and oregano

• Salt and pepper to taste

Add all ingredients except zucchini and fresh basil and oregano into a large stockpot and bring to boil. Reduce heat and simmer until carrots are cooked thoroughly. Add zucchini and fresh herbs and cook another minute.

Serve into a large bowl.

Minestrone

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UNIVERSITY OF TEXAS M.D. ANDERSON HOSPITAL AND TUMOR INSTITUTE TRAINED PHYSICIANS

THOC P.A.

We do all types of infusion and accept ALL INSURANCE as well as Medicare, Medicaid, Secure Horizon, Molina and Superior Texas Hematology Oncology Centers

NOW ACCEPTING ALL MEDICARE ADVANTAGE PLANS

Dr. Dennis Birenbaum | Dr. Eugene Wyszynski

COMPLETE INFUSION CENTER

DALLAS 10 Medical Parkway

Plaza III, Ste. 106

Dallas, TX 75234

“You may find that your 2nd or 3rd opinion should have been your first.”

DENNIS BIRENBAUM, MD

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Dr. Birenbaum founded the Arlington Cancer Treatment Center in 1981. He founded the Texas Hematology Center, PA in 1997. He is the founder, Medical Director, and CEO of Patients Comprehensive Cancer Center (2001) & McKinney Regional Cancer Center (2007). Dr. Birenbaum trained at The University of Texas M.D. Anderson Cancer Institute for 5 years, 3 years as a Hematology/Oncology fellow and 2 years as facility professor. His private practice in Hematology/ Oncology has been in the Dallas/Fort Worth area since 1979.

AREAS OF CLINICAL INTEREST:

• Gastrointestinal Tumors

• Melanoma, Sarcoma

• Breast Cancer

• Lymphoma

CREDENTIALED AT SEVERAL LOCAL HOSPITALS:

• Centennial Medical Center

• Medical Center of McKinney

• Methodist Richardson Medical Center

• Dallas Medical Center

• Specialty Hospital

• Kindred Hospital

PERSONAL INTERESTS:

• Born and raised in Dallas, TX

• Attended SMU (Southern Methodist University)

• Father of 2 sons

• Owns six dogs

• Loves traveling and golf

• Avid collector of arts and antiques

Dennis Birenbaum, MD and Dr. Wyszynski, MD, DO are M.D. Anderson trained hematologists/oncologists.

Dr. Wyszynski, MD, DO also trained at Fox Chase Cancer Center in Philadelphia, PA.

They may be reached at the following location:

EUGENE J. WYSZYNSKI, DO

Dr. Wyszynski joins the Texas Hematology and Oncology Centers after many years of successful private medical practice in the Dallas/Fort Worth area. Dr. Wyszynski completed his internship and residency at John F. Kennedy Memorial Hospital in Stanford, New Jersey. He followed these with a number of Fellowships including one in Hematology/Oncology at the prestigious M.D. Anderson Cancer Center in Houston, TX, and two years at Fox Chase Cancer Center in Philadelphia, PA. Dr. Wysznski is well known for his quality of care and the personal interest he takes in his patients. He is very active in many professional societies and investigative trials.

BOARD CERTIFICATIONS:

• American Osteopathic Board of Internal Medicine: Hematology/ Oncology-Certified: 8/24/2007

• American Osteopathic Board of Internal Medicine

PROFESSIONAL SOCIETIES:

• American Osteopathic Association

• ASCO

• Texas Medical Association

• Dallas County Medical Association

CLINICAL CANCER INVESTIGATIVE TRIALS:

• Central Pennsylvania Oncology Group Protocal

• Eastern Cooperative Group

• Southwest Oncology Group

PERSONAL INTERESTS:

• Married and father of 2 children

• Enjoys traveling and spending time with family

• Active in many hobbies