Collin County Living Well Magazine July-August 2022

STAND OUT WITH THE EMINENT CHOICE IN HEALTHCARE

Pain Management • Sports Medicine • General Surgery • Spine Surgery

Orthopedic Surgery • Neurosurgery • Minimally Invasive Spine Surgery

Total Joint Surgery • Foot & Ankle Surgery • Hand Surgery

Gynecological Surgery • Plastic Surgery

ROBOTIC TECHNOLOGY

Orthopedic

FROM THE PUBLISHER

TOP GUN

Justin Michael Kane, MD, has always been drawn toward helping people. A top board-certified foot and ankle surgeon, as a young boy he envisioned himself as a doctor, saving lives. He’s doing just that at the Orthopedic Institute of North Texas, a singular medical practice that he created to ensure exception patient care is the priority. Read about his revolutionary approach to medicine in this issue on page 8.

Living Well Living

JULY/AUGUST 2022

PRESIDENT & CEO SAM HOUSTON

VICE PRESIDENT & CFO

SPRING HOUSTON

EDITOR, FEATURE WRITER & SOCIAL MEDIA

SONDRA BARR

ART DIRECTOR

VANESSA FRYER

ACCOUNTS MANAGER JENNIFER BEAVERS

WEBSITE LYDIA ROGERS

Speaking of being on top, Tom Cruise is back in that position with the release of his latest film. Top Gun: Maverick raked in a record-breaking $157 million its opening weekend and continues to lure people into theaters with high-intensity aerial footage, nostalgia, and the reemergence of Pete ‘Maverick’ Mitchell (aka Tom Cruise, in full beefcake glory). Enjoy the flyby on his career highs and lows on page 24.

Next up is a laughing matter. Seriously! Turns out, laughter may really be the best medicine. We explore the scientific research that backs up the positive effects a good laugh can have on your physical, mental, and emotional health. Laughing is so beneficial to health that laughter therapy has even become an alternative approach to treating depression, stress, and other mood disorders. Learn more laughter and its effects on page 41.

Of course, cancer is no laughing matter. Yet, there is some updated news on breast cancer risks, symptoms, and new revelations on early detection. If you’re at risk of breast cancer, don’t miss the article on page 32.

Be well!

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LIVING WELL MAGAZINE is a source for quality educational articles on living a healthy, vibrant life. Our focus is on connecting our readers with the latest information on a host of topics relevant to their evolving life. From cutting edge medical news and procedures to top-tier financial, legal and lifestyle information. Connecting readers to leading medical and business professionals in their community in Texas and Oklahoma.

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Before, During, and After Cataract Surgery

Courtesy KEY-WHITMAN EYE CENTER

If cataract surgery has been recommended for your eyes, you are not alone. Truth is, we will all develop cataracts, reducing our quality of vision, as we age. Gratefully, cataract surgery procedures have become more advanced and is safe, painless and effective.

If you are thinking about having cataract surgery, you most likely have a lot of questions regarding when you should have it done, what you can expect, and how to prepare for surgery. Read on to see some helpful tips from Dr. Whitman at Key-Whitman.

What Are The Common Symptoms Of Cataracts?

The complaint we hear most from cataract patients is difficulties with their night vision. They begin to experience a lot of glare, halos and starburst symptoms, especially when driving. We also hear complaints of a haze or fog obstructing their vision and they’ll notice their vision gets blurrier over time.

How Do I Prepare For Cataract Surgery?

Before your procedure, our patients undergo a preoperative exam to gather measurements to determine the level of correction needed and review the types of intraocular lens options available. We will also schedule a visit to listen to your heart and lungs as well as review prior anesthesia and surgeries, medical history and medications to ensure they’re physically healthy enough to have cataract surgery.

Key-Whitman also has counselors who will walk our patients through the process, review insurance coverage and make sure the lens option the patient selects best meets their goals. If there is an eye drop protocol associate with their surgery, the counselor will also go through the drop sequence involved—antibiotics and non-steroidal anti-inflammatories—well in advance of the procedure.

Be sure to have a friend or family member to accompany you to surgery, as you won’t be allowed to drive yourself home due to the twilight sedation.

How Do I Know It’s Time To Have Cataract Surgery?

When your cataracts have worsened to the point where they prevent

you from performing day-to-day tasks and interfere with your quality of life, it is time to consider cataract surgery.

Cataracts worsen gradually, and we start to make a lot of accommodations for our vision as we get older. Essentially, we assume how well we see is normal. But if it gets to the point where you’re afraid to drive at night, can’t see well enough to safely take your medication or do household chores, and feel a loss of independence due to failing vision, cataract surgery can allow you to enjoy life again.

What Misconceptions Do People Have About Cataract Surgery?

In the past, cataract surgery was quite invasive, there were fewer lens options, and healing took much longer. This isn’t the case today. The biggest misconceptions people have is that the procedure is painful and complicated. That couldn’t be farther from the truth today.

What Can I Expect Following Cataract Surgery?

Following your surgery, your surgeon will review the procedure with you and answer any questions you may have at that time. Typically, patients leave with a protective eye patch, which will be removed at their follow-up visit the next day. Subsequent follow-up examinations will be scheduled approximately every two weeks until the eye is healed.

Healing post-surgery is also easier for most cataract patients today. “Key-Whitman uses the most advanced technology available, so healing occurs more quickly and with fewer complications. Even better, once the eyes have healed and adjusted, most patients are surprised by the improvement in their vision. They can see clearly again and notice how colors are much more vibrant than before with cataracts. Depending on the type of intraocular lenses patients choose, many become less dependent on glasses,” Dr. Whitman says.

You should also be aware that the surgeon won’t operate on both eyes during the same visit. Surgeries are typically scheduled one to two weeks apart. This allows plenty of time for the first eye to heal and the patient to realize the full extent of correction in that eye.

Key-Whitman Eye Center celebrates over 60 years of providing excellence in eye care to North Texas. The Plano clinic has provided services in Collin County for 20 years.

Dr. Kimberly Warren is board certified in general ophthalmology by the American Board of Ophthalmology and specifically board certified in LASIK and cataract surgery by the American Board of Eye Surgery. She has been an integral part of the Key-Whitman staff since 2000. She resides in Plano with her husband and three children.

Dr. Faisal Haq is also board certified in general ophthalmology by the American Board of Ophthalmology and specifically board certified in LASIK and cataract surgery by the American Board of Eye Surgery. He joined Key-Whitman in 2006 and lives in Plano with his wife and two children.

Dr. Warren and Dr. Haq provide a full range of adult vision services, including comprehensive eye exams, management of glaucoma and corneal disease, and cataract surgery.

From left to right are: Leslie Pfei er, M.D.; Anita Jacob, O.D.; Kimberly Warren, M.D.; Sadaf Razi ElHa ar, O.D.,; Faisal Haq, M.D.

Vikas Patel, MD; Florian Dibra, MD; Justin M. Kane, MD; Leroy Butler, DO

PATIENT CENTRIC

TAKING CARE OF PEOPLE IS ALL IN A LIFE’S WORK FOR ORTHOPEDIC SURGEON JUSTIN M. KANE.

BY SONDRA BARR

Justin Michael Kane, MD, has always been drawn toward helping people. A renowned board certified foot and ankle surgeon, as a young boy he envisioned himself as a doctor, saving lives. He’s doing just that at the Orthopedic Institute of North Texas, a singular medical practice that he created to ensure exceptional patient care is the priority.

Dr. Kane’s desire to help those in need was cemented after completing his undergraduate degree at the highly regarded engineering college Rensselaer Polytechnic Institute.

Rather than go directly into medical school, he moved to Arizona to take care of his widowed grandmother. In addition to keeping an eye on her, he was working as an emergency room tech. It was in the ER where he witnessed a life-changing scene unfold that served as the catalyst for his lifetime pursuit of excellence in orthopedic surgery.

“An older woman came in with a dislocated hip. It was very much like out of a tv show,” explains Dr. Kane. “They called the orthopedic surgeon. It’s late at night and he comes striding in. He’s in his scrubs and has his beeper on. He sees the lady and literally jumps on her bed, straddles her, grabs her leg and pops her hip back in. Instantaneously, she was better. I had never seen anything like that before. At that moment, I knew I wanted to do that.”

“To be able to give someone instant relief and make them better was the quintessential definition to me of doctoring. There’s a problem, you fix it right then, and the patient is immediately better,” says Dr. Kane. “I didn’t know what kind of orthopedic surgeon, but I wanted to do surgery clearly. I wanted to make people feel better like I saw that doctor in Arizona do.”

With his board exams about to expire, he persuaded his grandmother to pack up and move back east. There, he was able to keep an eye on her while attending medical school at Thomas Jefferson University in Philadelphia, Pennsylvania, where he worked alongside some of the most influential orthopedic surgeons in the country.

Dr. Kane went on to complete an internship at Temple University Hospital before returning to Thomas Jefferson University Hospital to finish his orthopedic surgery residency with the world class

surgeons at the most highly sought-after program with The Rothman Institute. The next step was completing a fellowship in foot and ankle surgery at Baylor University Medical Center at Dallas.

“I had a wonderful mentor who was a foot and ankle surgeon,” explains Dr. Kane of his decision to specialize in that area. “People always think feet are stinky or you’re doing toenails, but this doctor really brought home a lot of the engineering principles that go into what I learned in college.”

Dr. Kane is fascinated by the foot’s adherence to the same principles as ancient Roman architecture that has remained standing for thousands of years without mortar.

“The foot is built in the same exact way. In the mid foot, there’s a structure called the Roman arch, where one of the bones is shaped like a wedge and the top of the arch is called a keystone. The keystone is a wedge shaped stone that holds the entire thing together.”

In the same vein, Dr. Kane attributes strong mentorship from exceptional surgeons as a keystone to his success. And, as it turns out, when Dr. Kane arrived in Texas to complete his fellowship, it was one of his mentors that he joined at Orthopedic Associates of Dallas, a Baylor group.

“I was an associate professor with Texas A&M University. I was working for Baylor. I was training residents, training fellows,” says Dr. Kane, who found himself at a crossroads as his contract with Baylor was expiring.

“The days of being a big hospital downtown and having people drive in to see you from all over is not what people want any more. People want to be able to get their subspecialty, fellowship-trained care from experts in their particular field in their backyard,” says Dr. Kane.

Knowing there was a better, more holistic way of providing care to the community, he set out to create a practice that does just that.

Through hard work and perseverance, along with the guidance of a lawyer, key community stalwarts, and his office manager, Dr. Kane started the Orthopedic Institute of North Texas (OINT).

“If you know what you want to do and you can stay laser focused on the goal and what you’re trying to achieve, anything is possible,” exclaims Dr. Kane.

If you know what you want to do and you can stay laser focused on the goal and what you’re trying to achieve, anything is possible.

I just want to help people. That is

He’s built the preferred full-service orthopedic surgery practice in Texas with the flagship office in Frisco and a new location in Flower Mound will be open this summer. He’s done so by adhering to the values outlined in the OINT acronym:

OUTSTANDING PERFORMANCE: We deliver outstanding clinical and operational performance in everything we do.

INTEGRITY: We treat each other and our patients honorably, truthfully, and respectfully.

NEIGHBORLY ATTITUDE: We take an active role in supporting our local communities, our neighborly attitude transcends throughout the communities we serve.

TEAMWORK: We work collaboratively to ensure great patient experiences and outcomes.

“I just want to help people. That is the philosophy that I’ve instilled in my younger doctors,” says Dr. Kane, who’s intricately involved in not only taking care of patients. “I run this practice. I’m involved in every interview and every hiring decision. I sit in on every staff meeting because I want the team to know that I’m invested in them as a staff and that my expectation of them is that we, as a group, are invested in the patients.”

Dr. Kane handpicked the three exceptional doctors on his staff, including hip and knee orthopedic surgeon Florian Dibra, MD; hand, wrist, shoulder, and elbow orthopedic surgeon Vikas Patel, MD; and foot and ankle orthopedic surgeon Leroy Butler, DO.

“We are partners. There’s no other practice I know in this area where you care about your partners’ success. To make them successful means that you’re successful because you’re doing your job of taking care of people,” says Dr. Kane.

From minimally invasive bunion surgery that allows patients to walk out of the hospital the same day to 3D printing for non-reconstructable issues with the feet and ankles that eliminates amputation, the OINT team utilizes cutting edge technology for exceptional outcomes that eliminate pain and save lives.

“I’m a foot and ankle surgeon and I save people’s lives. The stakes are very high at what we do,” points out Dr. Kane. “If there’s a complication with limb salvage, the patient could potentially die.”

About a third of people who have their legs cut off from a diabetes-related complication will be dead in three years and more than 50% of diabetics who have their legs cut off will be dead in five years, so avoiding amputation is paramount.

With patient care always top of mind, Dr. Kane provides every patient his personal cell phone number. “What sense does it make for the patient to have to jump through hoops to get a hold of their doctor, but equally what sense does it make for the doctor to have to talk to three or four people before they talk to their patient.”

The welcoming OINT environment encourages communication and trust between doctors, staff, and patients. They speak in terms that patients understand. “It’s a very ancient sacred bond that a patient and a doctor have,” says Dr. Kane, who makes it a priority to sit down with every patient and discuss the steps of their medical treatment.

This laser focus on patient care extends to Dr. Kane’s philanthropic work. Prior to COVID, he made regular trips to perform surgery in Vietnam and the Dominican Republic for those less fortunate. He’s also applied to travel to the Ukraine to perform surgery on war victims. His reasoning is simple: “I’ll do everything I can to help as many people as I can and give back in places where patients can wait weeks, sometimes months to get care.”

While a lot of his efforts are devoted to making sure the community gets the care it needs, Dr. Kane and his wife enjoy their life together in Texas. He’s also contemplating training for the New York City Marathon and makes staying active a priority.

“You can’t take care of patients if you’re not taking care of yourself,” he says. “You have to be a good steward of what medicine embodies and you have to be a good role model. How can I go into a patient’s room and approach a conversation about body mass index if I myself am not physically fit?”

To learn more about the Dr. Kane and his exceptional team, visit oint.org.

At the Orthopedic Institute of North Texas (OINT), our staff will welcome you in our

JUSTIN M. KANE, MD

Foot & Ankle Orthopedic Surgeon

VIKAS PATEL, MD

Hand & Wrist | Shoulder & Elbow Orthopedic Surgeon

FLORIAN DIBRA, MD

Hip & Knee Orthopedic Surgeon

LEROY BUTLER, DO

Foot & Ankle Orthopedic Surgeon

DFW Wound Care Center is a group of wound care specialists in all of the DFW area. They are fellow trained surgeons, and board certified in wound care and reconstructive surgery. All physicians have also completed an intense residency and fellowship in the area of limb salvage, and foot and ankle surgery. When it comes to wound care and limb salvage, DFW Wound Care Center has the knowledge and experience to successfully treat your condition. As a result, patients from all over the country seek to be treated by DFW Wound Care Center.

Whether caused by diabetes, infection or disease, any wound that will not heal can be very serious. If you are experiencing a wound or ulcer that will not properly heal, our wound care center can provide a range of expert treatment options best in each case. We offer non-surgical and surgical treatments for:

Diabetic Wounds & Ulcers

Arterial Ulcers

Infected Wounds

Open Wounds

Pressure Ulcers

Vascular Wounds

Acute Wounds

Non-Healing Wounds

Chronic Wounds

Surgical Wounds

Traumatic Wounds

dfwfootdoc

swfacenter

thedfwfootdoc

PLANO CLINIC 5804 Coit Road, Ste. 100 Plano, TX 75023

LEWISVILLE CLINIC 502 N. Valley Pkwy., #2 Lewisville, TX 75067

IRVING CLINIC

6161 N. State Hwy. 161, Ste. 320 Irving, TX 75038

DESOTO

714 N. Hampton Rd. De Soto, TX 75115

JOSHUA WORLEY, DPM | REZA MOBARAK, DPM, FACFAS, FAPWCA, FAPWHC | MITCH WILLIAMS, DPM

» Staffed by 2 Licensed, Doctors of Audiology

» Hearing Aid Fittings, Maintenance and Repairs

» Invisible Fittings/Open Fittings

» Evaluation Period On All Hearing Aids

» Hearing Evaluations For All Ages

» Wireless/Connectivity Hearing Solutions

» Battery Purchase Programs

» Custom Ear Protection

» Assistive Devices

Depression, Hearing Loss, and Treatment with Hearing Aids

Courtesy HEARING SERVICES OF McKINNEY

Around the beginning of the 21st century, there were a half-dozen landmark studies about the relationship between untreated hearing loss and other health related issues. All which led to the insights about the possible benefit of hearing aids and aural (hearing) rehabilitation.

A review of the literature suggests complex but compelling association between hearing loss and depression. One study was done at the University of Texas Health Science Center in San Antonio in collaboration with a VA clinic. This study found of 194 hearing impaired participants (half of which were assigned to a waiting list group, therefore not receiving any hearing aid treatment; the other half were fit with hearing aids). Before the study began, 82% of subjects reported adverse effects of the quality of life due to hearing loss and 24% were depressed.

At a four-month follow up, the group that was treated with hearing aids showed significant score improvements for social and emotional function, communication function, cognitive function, and lessening of depression. This field trial established that hearing aids are a successful treatment for reversing social, emotional and communication dysfunctions caused by hearing loss. Additionally, it suggested that hearing aids may lead to improvements in cognition and depression. Two years later the study continued to show in 192 of the same participants, the quality-of-life benefit measures for social and emotional, communication, and depression were sustained.

Another significant study was the 1999 National Council on the Aging (NCOA) report on “The Consequences of Untreated Hearing Loss in Older Persons.” In a large-scale national survey of older Americans, the study quantified the social, psychosocial, and functional effects of hearing loss, with the goal of assessing the effects of hearing loss on quality of life and comparing these effects to those who wear or do not wear hearing aids. This cross-sectional, self- assessment survey was comprised of 2,304 hearing impaired individuals and 2,090 family members. The study concluded:

“Most users of hearing aids reported significant improvements in the quality of their lives since they began to use hearing aids. Half or more reported better relationships at home and improved feelings about themselves. Many also reported improvements in their confidence, independence, relations with children and grandchildren and view about life overall. Along every dimension, family members of the

hearing-impaired person were even more likely to report improvements. The majority of family respondents reported that use of hearing aids had resulted in improvements in terms of relations at home, feelings about themselves, life overall, and relations with children and grandchildren.”

In 2003, a review was published of all the studies done to date on the negative consequences of uncorrected hearing loss in the International Journal of Audiology. The findings were that uncorrected hearing loss represents an auditory disability involving reduced speech recognition ability, especially in difficult listening environments and reduced ability to detect, identify, and localize sounds. It was stated that this affects the lives of both the hearing-impaired person and significant others and that the hearing-impaired person may not always be aware of the consequences. It was also stated that uncorrected hearing loss gives rise to a poorer quality of life, related to isolation, reduced social activity, a feeling of being excluded, and increased symptoms of depression. The 14 major risk factors for depression are: alcohol dependence, anxiety, chronic pain, comorbid chronic medical conditions (hearing loss), female gender, hypomania or mania, nonresponsive to effective treatments for medical conditions, obstetric patients, psychosis, personal or family history of depression, recent childbirth, recent stressful events, substance misuse, and unexplained somatic symptoms.

Hearing loss has been associated with a dozen comorbidities, of which four were also significantly associated with the risk of depression-chronic artery disease, alcohol-related illness, anxiety, and stroke.

We think of the obvious effect of hearing loss with regard to communication difficulties. However, your hearing health contributes to your overall well-being and quality of life. Statistically, hearing loss is the third most prevalent chronic condition in older Americans after hypertension and arthritis. Aging also brings cognitive processing deficits that interfere with communication and can create distractions that lead to memory loss, falls, and other accidents. If hearing loss is strongly associated with depression, then, are hearing aids a possible method for treating depression in this population?

To hear better, is to live better! Start a better health and wellness conversation today! Better hearing health is possible! Call your audiologist today!

WHAT TO EXPECT FROM YOUR Family Physician

Have you ever experienced “Hand on the Doorknob” syndrome?

If you have seen a physician who failed to fully enter the room, do not go back. That is not how a relationship is built. Family Medicine is about relationships. Your office visit does not have to be long, but it must be about you.

The following list reflects the core values of Family Medicine.

Regardless of how your physician is paid, whether by the government, insurance, or concierge cash, you should always expect the highest standards of care. These high standards were developed by the generations of primary care physicians that served before us. It is the history of this great profession that elevates it, not the type of insurance.

Your family physician should sit down, make eye contact, and ask you how you are doing. You are here for a reason, and your concern should be the focus of your physician’s attention. You deserve an answer to your question, and no question is off limits.

This relationship is about building trust. These few minutes, a few times each year, could become some of the most important moments of your life. Your physician should never judge you. This relationship is not about good or evil, it is not about right or wrong. Healthcare is about defining what is helpful or harmful, and the gray zones in between. Your physician must be brutally honest with you, and you must never lie.

Privacy has been, and remains, the foundation of the physician-patient relationship. This honor of confidentiality allows discussions of any topic, revelations of any secret, and enables healing. Your family physician will bring years of training into every office visit. Before entering practice, a board-certified family physician has completed four years of medical school, followed by three more years of post-graduate training, and an intense certification examination. Family physicians also commit to a minimum of 50 hours of continuing education every year for as long as they practice.

Expect to hear your physician say, “I don’t know”. Those are words of confidence and experience. Primary care is a humble profession, reminded daily that the more we learn, the less we know. Don’t be surprised by a referral to another physician. Medical care is often best with a team, and your family physician knows the best consultants.

Your physician should be respectful of your time, making every effort to be punctual. Of course, there will be exceptions. The breadth of unpredictable issues that occur every day in family medicine is epic. Real life happens. The next patient who needs extra time might be you. Please know that your patience is appreciated, and your physician should always tell you so.

You should expect your body and your feelings to be respected. You set the boundaries. If anything makes you uncomfortable, speak up immediately. Expect a chaperone during any exam of your private areas, and you decide what is private. This mutual respect protects both you and your physician.

One final expectation:

You should expect to care for your family physician, just as your physician cares for you. Your personal physician is a treasure, a trusted resource, and a stable foundation in your rapidly changing world. Your physician has dedicated a lifetime for this relationship, and wants you to never forget it is about you.

GUY L. CULPEPPER, MD

Dr. Culpepper has led Bent Tree Family Physicians for 34 years, growing from a solo practice into a successful group of 7 MD’s and 13 mid-level providers, in North Dallas and Frisco. Bent Tree Family Physicians is a nationally recognized primary care practice that blends the traditions of personalized healthcare with the latest medical science and technology.

Dr. Culpepper co-founded Jefferson Physician Group (JPG), where he has served as CEO for 26 years. JPG is a group of over 500 practitioners dedicated to improving North Texas healthcare and to protecting the innovation of independent medical practices.

Dr. Culpepper has demonstrated leadership at every level of his career, from serving as Chief Resident during his training at U.T. Southwestern Medical School, to becoming the Chief of Staff and Founding Chair of the Family Medicine Department for THR Presbyterian Hospital.

He has served on the Board of Trustees for Medical City Hospital Plano and Frisco, in addition to the Foundation Board of the Dallas County Community College District.

His unique passion for healthcare has been rewarded with multiple honors, including 29 consecutive years as “Best Doctor” in D Magazine , and 18 consecutive years as “Top Doctor” in Texas Monthly

Dr. Culpepper believes that the strength of America’s healthcare comes from independent physicians, and he has dedicated his life to protecting the physician’s role as the leaders of patient advocacy.

Family Medicine

COLLIN JONES, M.D.

Collin Jones, M.D. is a board-certified family physician. Dr. Jones was born in Plano, Texas and graduated from Trinity Christian Academy. He received a Finance degree from the University of Texas at Austin, completed medical school at the University of Texas Health Science Center at San Antonio, and finished a Residency in Family Medicine at Mayo Clinic.

Dr. Jones is proud to have joined Bent Tree Family Physicians in 2019, a practice where he was a patient as a child. Dr. Jones is dedicated to individualized treatment plans for his patients. He believes that every patient can unlock a healthy life when given the right tools, knowledge, and encouragement.

Dr. Jones’s clinical interests include:

• Diabetes

• Hypertension

• Sports Medicine

• Cardiovascular Care

• Anxiety and Depression

• Preventive Care

Jefferson Physician Group (JPG) is a network of over 200 independent physicians, working cooperatively to preserve the private practice of medicine and to provide the greatest value in healthcare.

Founded in 1995, JPG believes that independent physicians deliver the highest level of personalized care and offer the greatest opportunity for healthcare innovation.

Simple Cremation…

Are you sure?

By RICK ALLEN

In today’s economy it pays to shop around. When we went to purchase our youngest daughter a car, we were working on a very limited budget. We found a great deal in the most unlikely place. A luxury import dealer in an upscale area of Dallas had a late model domestic car they had taken in on a trade. They did not have much in the car in the way of investment and were looking to move it off their lot. As a result, we found an unbelievably good price on a quality automobile. We had looked at cheaper cars, but when weighing our daughter’s safety and well-being against a little more cost for the better car, the decision was easy. If we would have simply searched out the cheapest price, I am confident we would have had regrets later for one reason or another.

Believe it or not, many people will choose a cremation provider based solely upon who will offer the lowest price. While the theory exists, “Who cares, you are gone and won’t know anything about it.” Something can be said for respecting the dignity of an individual after they have died. I am not going to cast accusations against low cost providers. I will simply base my opinion on what I know to be fact and tell you that the phrase “buyer beware” applies totally when doing business with these type of firms. There are two major things to be cautious of. First, the bait and switch operator; this is the one who attracts you with a low price advertisement in the newspaper or on a billboard. Once you have committed to doing business with them, then the low cost “hook” has add-on’s that increase the cost. This can be confusing and extremely frustrating. Secondly, and this one is even worse in my opinion, is the get-what-you-pay-for guys. This is where dignity goes out the window. Because low cost has to be offset with high volume in order for an operator to be profitable, these types of operations remind me of a processing plant more than they do of a funeral establishment. Human remains are stored in cramped areas while the firm completes the necessary paperwork and then the remains are shipped off, several at a time in a cargo van, to be cremated several miles away from the funeral establishment the family originally contracted with. The end result

is a far cry from anything resembling dignified and on top of that, the family is left waiting, often times as long as ten days to get their loved one’s ashes back.

The media has trained funeral consumers to use the word “simple” when describing to their funeral director what their wishes are. Unfortunately, funeral directors have trained themselves to hear the word “cheap” when a consumer says “simple”. I believe when consumers say “simple” they are really saying, “I want something dignified and appropriate, but I don’t want you to overcharge me for what you do”. A woman recently came to me after her husband had died. She told me she wanted “simple” cremation. After we visited for a while she started describing to me the type service she wanted at their church, and then asked about the possibility of family and friends coming together for a time of reflection and remembrance the evening before the funeral service. We then composed a beautiful obituary for our website, created a video tribute and selected an urn. When we finished she was relieved that the cost for all the things she wanted were so reasonable and that she felt totally comfortable with our firm and knew that her husband’s wishes would be carried out exactly as he described to her prior to his passing. Afterwards, I learned that when she originally told me of her desire for a “simple” cremation, she meant that she did not want to bury her husband in the cemetery and have an elaborate memorial marking his grave. She did save a tidy sum of money by not having to purchase those items, but in my opinion, the service we provided to her was anything but “simple”. This just proves that one person’s definition of “simple” may not always match up to that of another. Cremation is growing in popularity in our particular geographic area. Some may see this as a positive and some may view it as a negative. I see it as nothing more than one way, out of several, to accomplish final disposition of one’s body. No matter what you choose, please do not make your decision solely on who will give you the lowest price. Cost should be one of your considerations, but not your only concern.

OGUNRO, DO Hand Surgeon

Orthopaedic Surgeon

Orthopaedic Surgeon & Sports Medicine Specialist

Orthopaedic Spine Surgeon

At North Texas Orthopaedic & Spine (NTOS), patients of all ages are given the focused, individualized care they need in order to live fully and comfortably. The team at NTOS has a high level of expertise in the diagnosis and treatment of conditions involving the spine, joints, and bones.

Patients appreciate the practice’s ability to educate them thoroughly about their conditions and give them the tools that they need to take control of their well-being. Whether the patient is an athlete with an injury or someone who has a long-term condition that affects their daily life, the NTOS team works alongside them to get them back to a full, active life. NTOS offers treatment for shoulder pain, tennis elbow, torn ACLs, sciatica, carpal tunnel, herniated disc, scoliosis and more. These and other conditions can get in the way of your work, hobbies, and general enjoyment of life.

VUDHI SLABISAK, MD

OLABISI

BRUCE MARKMAN, MD

RAHUL BANERJEE, MD

4090 Mapleshade Ln., Ste. 100 Plano, TX 75093

4833 Medical Center Dr., 6E McKinney, TX 75069

874 West Hwy., 243, Suite 110 Kaufman, TX 75142

Lakewood Medical Center 6243 Retail Rd., Ste. 500 Dallas, TX 75231

3670 West Wheatland Rd. Dallas, TX 75237

7589 Preston Rd., Ste. 500 Frisco, TX 75034

8080 Independence Pkwy., Ste. 100 Plano, TX 75025

600 East Taylor St., Ste. 304 Sherman, TX 75090

3110 Parks Center Drive Tyler, TX 75701

SET TO Cruise

THE WORLD’S BIGGEST ACTION HERO IS BACK WITH A NEED FOR SPEED.

• BY SONDRA BARR •

Tom Cruise returns to top form as the world’s number one action hero. His latest film, Top Gun: Maverick, raked in a record-breaking $157 million its opening weekend and continues to lure people into theaters with high-intensity aerial footage, nostalgia, and the reemergence of Pete ‘Maverick’ Mitchell (aka Tom Cruise, in full beefcake glory).

A testament to his enduring movie magic, the popularity of the film is especially epic considering Cruise is pushing 60 and still committed to doing his own stunts—flying included.

“The P-51 Mustang you see in the movie is actually my plane, so I got to pilot in those sequences,” he said to Hello Magazine. “I also got to be in the jet fighter a lot more this time, which was thrilling.”

A skilled aviator, to kick off the Top Gun: Maverick premier at the USS Midway in San Diego, Cruise arrived in dramatic fashion piloting his own helicopter to meet awaiting fans.

The film has generated glowing reviews, with many saying the film is better than the 1986 original, as is its star. “If anything, he’s more chiseled and iconic than he was in 1986,” said critic Ty Burr.

This bright moment is an enviable one for Cruise, who’s had his share of bad press. While his acting rarely misses the mark, Cruise’s personal life was tabloid fodder for years. From his Scientology ties, lambasting the use of antidepressants to Matt Lauder on the Today show, to jumping on Oprah’s couch declaring his love for now ex-wife Katie Holmes, Cruise has come across as unhinged more than once.

Yet when it comes to acting, Cruise is the consummate professional. In the 36 years it’s taken to bring the Top Gun sequel to theaters, Cruise has honed his craft to a finely sharpened edge. The worldwide gross of his more than two dozen movies is well over $8 billion and guaranteed to climb with his upcoming movie, Mission: Impossible – Dead Reckoning – Part One

Not bad for a kid who grew up dominated by a father he coined “a merchant of chaos.” In an interview with Parade, Cruise detailed his troubled childhood.

“He was a bully and a coward,” said Cruise. “He was the kind of person where, if something goes wrong, they kick you. It was a great lesson in my life—how he’d lull you in, make you feel safe and then, bang! For me, it was like, ‘There’s something wrong with this guy. Don’t trust him. Be careful around him.’ There’s that anxiety.”

Born Thomas Cruise Mapother IV, Cruise spent his formative years moving from place to place while his father searched for work.

I WOULD GO TO BED AT NIGHT FOR DECADES FIGURING OUT––HOW COULD I DO IT? HOW COULD I MATCH THIS? WHAT WOULD THAT BE?

“I had no really close friend, someone who understand you. I was always the new kid with the wrong shoes, the wrong accent. I didn’t have the friend to share things with and confide in.”

Cruise says he was bullied regularly in the 15 different schools he attended in 12 years. And, being diagnosed with a reading disability at 7 didn’t help matters. “They said, ‘Oh, he’s dyslexic.’ I’m labeled. It instantly put me into confusion. It was an absolute affront to my dignity,” said Cruise.

Watching his mother navigate the tough times and work hard to support Cruise and his three sisters inspired him to pursue his dream of acting.

Rather than attend his high school graduation, he went to Manhattan in 1980 with the goal of making it as an actor within a decade. In typical Cruise style, in less than 12 months, he was in the film Taps, followed by his breakout roll in Risky Business two years later.

In 1986, Top Gun made Cruise a superstar. He’d go on to star in a slew of hits including Rain Man, Born on the Fourth of July, A Few Good Men, Jerry Maguire, and the Mission: Impossible franchise. But, it’s the release of Top Gun: Maverick that holds a special place in his heart, which is why it took so long to get the film made.

“I would go to bed at night for decades figuring out—how could I do it? How could I match this? What would that be? So interestingly enough, artistically I thought, ‘This is really a tremendous challenge’—and that appealed to me,” he said.

“I was always thinking of the technology, how it would evolve to be able to give the audience that kind of experience. And everywhere around the world they wanted to see this movie,” he told Beverly Hills Magazine. “And finally, the story came together and technically the things that I felt we could get to an audience, a global audience, was something that I thought, ‘Ok, well, if we’re going to go in, we’re going to go in now.’”

Rain Man (1988); Photo Courtesy United Artists

Mission: Impossible II (2000); Photo Courtesy Paramount

Edge of Tomorrow (2014); Photo Courtesy Warner Bros.

Mission: Impossible-Fallout (2018); Photo

Paramount

To make the movie as realistic as possible, Cruise insisted that the cast train as pilots able to withstand and recreate the rigors associated with flying F-18s. “And I had to sit down when we were hiring the actors, I said, ‘We’re going to teach you how to become a pilot’ and I had to teach the pilots how to become filmmakers also,” explained Cruise. “Because when you’re up there, you’ve got to know what shots are going to look good when you’re flying and also the actors have to give performance.”

According to Men’s Health, Cruise personally designed a rigorous monthlong program that introduced his co-stars to different jets and instructors as they learned to fly and slowly built up their g-force tolerance. The aspiring aviators eventually had to sustain up to eight g’s, or around 1,600 pounds of pressure. The cast filled out daily forms for Cruise to review until they were ready for real Navy pilots to take them up in F-18s equipped with six IMAX-Quality cameras.

Capturing lighting in a bottle for a second time is never easy, especially with the added difficulty of a pandemic. The film’s release was delayed multiple times. Cruise telling his Top Gun co-stars, “I’m sorry guys, we’ve gotta do it, this is for the big screen, we’ve got to hold it.”

Seeing the movie in a theater with full surround sound brings the action to life and validates Cruise’s decision to postpone the release. It also cements another milestone for Cruise, who worked closely with the Navy to get the film made.

“I was honored with becoming the 38th civilian to be an honorary naval aviator. They gave me that commission. I was very touched by that, to have that. And also, TOPGUN school gave me a plaque that only the TOPGUN graduates get, certain pilots get,” said Cruise about the debt he owes to the Navy.

“Look, I’m fortunate, I’m lucky. This is my dream. I’ve wanted to make movies since I was four-year-old and I’m lucky, I’ve spent my life on movie sets and travelling the world, which is what I always wanted to do,” he said to Beverly Hills Magazine. “I wanted to travel the world and be part of different cultures and celebrate them and have that experience. So this is not work—this is living the dream.”

I’M SORRY GUYS, WE’VE GOTTA DO IT, THIS IS FOR THE BIG SCREEN, WE’VE GOT TO HOLD IT.

Cocktail (1988); Photo Courtesy Touchstone

Last Samurai (2003);

Bros.

Enjoy your life

We get you playing again!

When orthopedic pain slows you down and makes everyday movement a challenge, call the experts at Orthopedic Institute of North Texas in Frisco and, coming soon, Flower Mound. Our surgeons provide a comprehensive array of total joint solutions designed to resolve your pain.

Our approach is simple

Our patients are our top priority. We carefully review your options, explain your treatment, and the prospects for a return to full mobility. You will be fully informed at every step of your treatment.

Our experts are available 24/7

During diagnosis, treatment and recovery, any questions or concerns you have will be answered. We speak in terms you can understand, and discuss every step of your care to ensure you feel comfortable and confident with the recommended treatment plan.

Our promise to you

Using advanced, proven medical techniques, the surgeons at Orthopedic Institute of North Texas will return you to the freedom of mobility you enjoyed before.

Don’t spend one more day in pain. Call 972-591-6468 today and get playing again.

Vikas Patel, MD

Education:

Medical School:

The University of Texas Medical Branch at Galveston-Galveston TX

Residency:

Louisiana State University Health Science Center-New Orleans LA

Fellowship:

Shoulder and Elbow Reconstruction, KerlanJobe Institute-Los Angeles CA

Memberships:

• American Academy of Orthopedic Surgeons

• American Shoulder and Elbow Surgeons

Upper Extremity Orthopedic Surgeon

Dr. Patel specializes in shoulder and elbow issues along with wrist and hand surgery. He specializes in shoulder and elbow replacement, shoulder arthroscopy, carpel tunnel syndrome, and complex revision procedures of the upper extremity. He has numerous publications in medical journals and currently has several ongoing research projects. He has spoken nationally on a number of topics regarding upper extremity orthopedic conditions.

Dr. Patel’s family consists of his wife and two children. He enjoys traveling the globe and capturing the moment. When he is not working, he loves all outdoor activities and sports and enjoys the culinary arts.

• Texas Medical Association Frisco

Coming soon - Flower Mound • www.oint.org • 972-591-6468

ELDER

LAW FOR SENIOR ADULTS & THEIR FAMILIES

True Compassion

Elder Law is first and foremost about empowering seniors. Elder Law services help you address issues of living arrangements, financial well-being, healthcare options, and the ultimate disposition of assets, enabling you to make your own choices and decisions about managing life as you age.

PROBATE LITIGATION ESTATE PLANNING WILLS & TRUSTS

Lauren Olson Attorney

Lori Leu Certified Elder Law Attorney

Erin Peirce Attorney

Healthcare Advance Directives

By LEU & PEIRCE ELDER LAW ATTORNEYS

Healthcare Advance Directives are a vital part of your estate plan. Each of the advance directives plays a distinct role in ensuring that when the time comes, your healthcare wishes are followed.

A Medical Power of Attorney, HIPAA Release and Authorization, and Directive to Physicians (also known as a Living Will) work in concert to provide trusted individuals with the tools they will need to manage your healthcare and make health-related decisions for you, should you become unable to do so for yourself.

MEDICAL POWER OF ATTORNEY

A Medical Power of Attorney enables you to name a trusted individual as your agent to make healthcare decisions for you in accordance with your wishes. As long as you are awake and can understand and answer a medical professional, you always make your own healthcare decisions. If you are not capable of making or communicating your decisions, your agent under the Medical Power of Attorney has authority to act for you. Your agent is obligated to follow your wishes when making healthcare decisions for you, to the extent you have made those wishes known. If there is no evidence of your wishes, your agent should make decisions based on your best interests; however, treatment may not be given, or withheld, if you object. This is true whether you are competent or not. Although you are not required to designate alternate agents, it is advisable that you name at least one additional person, if not more, whom you trust to act on your behalf and in accordance with your beliefs and desires. For many reasons, your agent may not be able to act when a decision needs to be made. Therefore, having alternate agents named can be very important.

HIPAA RELEASE AND AUTHORIZATION

HIPAA (Health Insurance Portability and Accountability Act of 1996) is a federal law that requires doctors, nurses, hospitals, nursing homes, and other healthcare providers to protect the privacy of patient health information. A HIPAA Release and Authorization document names individuals you trust to have access to this protected health information. When you execute a HIPAA Release and Authorization, you are giving your healthcare providers permission to discuss your health information with those trusted individuals. This can be an important tool for

those who are assisting you with your healthcare and want to stay informed of your status. Without such access, your agents may not have all the information they need when it is time to act under the Medical Power of Attorney. This document also allows you to keep others who are close to you informed of your medical condition, even if they cannot make decisions.

DIRECTIVE TO PHYSICIANS AND FAMILY OR SURROGATES (LIVING WILL)

A Directive to Physicians and Family or Surrogates, commonly known as a Living Will, provides information and instructions to your agent under the Medical Power of Attorney regarding your desires to administer, withhold, or withdraw life-sustaining treatment should you be diagnosed with a terminal or irreversible condition.

Although commonly confused, a Living Will is not the same as a Do Not Resuscitate Order (“DNR”). A DNR should be signed only after receiving an explanation from a physician, who also signs the document to confirm you were provided the information necessary to make a sound decision. While a Living Will addresses life-sustaining treatment before your heart has stopped beating, a DNR instructs medical personnel not to perform emergency resuscitation after your heart has stopped beating. Importantly, medical personnel must see a properly executed DNR prior to beginning resuscitation procedures, as they cannot stop resuscitation procedures once they have begun.

An experienced attorney who practices in this area of the law understands each of these documents and how to tailor them to your unique circumstances, wishes, and family dynamics. Advice on Healthcare Advance Directives, as well as other interrelated legal issues should be provided by an attorney who works in this area on a daily basis. There is a reason that professionals like attorneys and doctors are licensed—they are providing important services and are required to meet strict standards. If you need help with your estate plan, or have questions about Healthcare Advance Directives, please contact our office for a consultation.

Lori A. Leu, Erin W. Peirce, Lauren E. Olson, and Brandi Binkley are Elder Law attorneys with Leu & Peirce, PLLC in Plano, Texas. For more information call 972-996-2540 or visit www.leulawfirm.com.

BREAST CANCER

RISKS, SYMPTOMS, AND NEW REVELATIONS ON EARLY DETECTION

By KIMBERLY BLAKER

Twelve percent of women today will develop invasive breast cancer, and more than 40,000 will die from it this year alone, reports BreastCancer.org. That’s why a refresher course on early detection and staying up to date on the latest studies is essential and the reason for October’s Breast Cancer Awareness Month.

Mammography often doesn’t detect the more lethal types until they’re in the later stages.

Risk factors

There are several risk factors for breast cancer, as identified by the American Cancer Society (ACS). Some of these are unchangeable but should be taken into account in developing a screening plan. Other risk factors are lifestyle related. Therefore women, especially those already at higher risk, should consider those factors she can control.

Still, the simple presence of risk factors doesn’t mean you’ll go on to develop breast cancer. Likewise, a lack of risk factors doesn’t mean you won’t develop the disease. For this reason, all women should be aware of the risks and symptoms and what screening does and doesn’t do.

Some factors that are unchangeable and increase risk are female gender, aging, genetics, and race and ethnicity (white women are at slightly higher risk) according to the ACS. A greater number of menstrual cycles, previous chest radiation, and exposure to the drug diethylstilbestrol (DES) also puts women at a slightly higher risk.

Other risk factors can often be controlled. Pregnancy and childbirth are some of these factors. According to the National Cancer Institute (NCI), women who had more than one child have increased protection with each successive birth.

Women who breastfed also have reduced risk of breast cancer, the NCI explains. The longer the total length of time spent breastfeeding during the child-rearing years, the greater the protection.

Oral contraceptives, according to the ACS, slightly increase risk. Though once a woman is off contraceptives for 10 years, that risk is no longer present.

Hormone therapy for menopausal women can also increase risk. The ACS says estrogen alone is not a concern. For certain women, it can even slightly reduce the risk. But estrogen combined with progestin can increase risk.

Another risk factor is alcohol. Having one daily drink increases the risk only slightly, while the greater the consumption, the higher the risk. More than five drinks daily increase the risk for other cancers as well.

After menopause, being overweight or obese increases risk, says the ACS. But as the organization explains, the risk of breast cancer related to weight is complex. Those who were overweight as a child may not be affected. The distribution of excess body fat may also play a role. Waist area fat, in particular, might be more significant in increasing risk than fat in other parts of the body such as hips and thighs.

Exercise, however, has been shown to decrease risk, according to a study by the Women’s Health Initiative. It found just 1.25 to 2.5 hours of brisk walking each week can reduce risk by 18%.

Several factors that previously have been claimed to increase risk factors are now disproven or deemed highly improbable, according to ACS and Memorial Sloan Kettering. These include antiperspirants, bras, abortion or miscarriage, dense breasts, fibrocystic disease, and breast implants.

Factors that remain unclear because studies have produced conflicting results include diet and vitamins, environmental chemicals, tobacco smoke, and night work. These factors require further research to determine if there’s any relationship.

Symptoms

There are several signs to watch for that might be indicative of breast cancer. Though most of these symptoms could be caused by something else such as caffeine, menstrual periods, infection, or other illness or factors. If you notice any of these symptoms, see your health care provider to rule out breast cancer. Symptoms to watch for, say ACS and other breast cancer organizations, include:

• A new lump or breast change that feels different from the rest of your breast

• A new lump or breast change that feels different from your other breast

• You feel something different that you haven’t felt previously

• Nipple discharge that occurs without squeezing the nipple

• Nipple discharge that occurs in only one breast

• Bloody or clear discharge, rather than milky

• Thickening, a lump or hard knot inside the breast or in the underarm area

• Breast swelling, warmth, or redness

• Change in breast shape or size

• Breast skin dimpling or puckering

• A sore or rash on the nipple, particularly scaly or itchy

• Your nipple or other parts of your breast pulling inward

• Sudden nipple discharge

• Pain in one spot that doesn’t go away

Early detection and screenings

Screenings are an essential means for detecting breast cancer, hopefully in its early stages. Until more recently, women were encouraged to do a monthly self-examination. But a major study reported in  The Journal of the National Cancer Institute in 2002, concluded self-examination has played no role in improving cancer detection. It also found the extensive teaching of self-examination leads to an increased rate of benign breast biopsies.

Clinical breast exams, however, are still recommended. Beginning at age 40, clinical exams should be done annually. Women with higher risk factors should have exams more often and consult with their doctor for the recommended frequency.

Mammography, believed to be one of the most crucial tools in early detection for decades, first started in the 1960s. Early trials found mammography reduced breast cancer death rates by 25%.

But Peggy Orenstein points out in her 2013 New York Times article, “The Feel-Good War on Breast Cancer,” such statistics have overstated mammography’s role in the reduction of breast cancer death rates. This is because the increased use of mammograms occurred along with much-improved treatments. Medical experts now believe treatments likely played a more significant role in reducing deaths.

For this reason, mammograms have come under fire in recent years as more studies have revealed the debatable usefulness of this screening technique, at least for younger women. That’s because breast cancer and detection are more complex than once understood to be.

It’s now known there are at least four types and subtypes of breast cancer. Mammography often doesn’t detect the more lethal types until they’re in the later stages. Add to this, mammograms result in significant overdiagnosis leading to unnecessary treatment. This comes with its own risks.

Doctor Deanna Attai, president of the American Society of Breast Surgeons, explains, “Ductal carcinoma in-situ [DCIS] is also referred to as noninvasive, or Stage 0 breast cancer. It is primarily diagnosed by screening mammograms, as it often does not form a palpable lump. DCIS accounts for approximately 20% of mammographically detected breast cancers. As screening mammography has become more prevalent, the rate of DCIS detection has increased.”

Some medical experts say DCIS is really not a form of cancer at all. Referring to it as such results in overly aggressive treatment.

The likelihood of low-grade DCIS developing into invasive breast cancer is only 16%, says Dr. Attai. While high-grade DCIS has a 60% chance over 10 years. The problem is there’s currently no way to determine which cases of DCIS will ultimately develop into breast cancer. This creates a significant dilemma.

Still, what is known is among women in the United States, breast cancer is the second leading cause of cancer deaths. Various studies

indeed reveal mammography screening seems to have very limited usefulness among women under 40. Still, it’s moderately effective for detection in women ages 40-49 and is most useful for those in the 5069 age group.

The results of recent studies have, therefore, revealed several needs. First, more research is needed to better answer questions about the approach to both detection and treatment. Additionally, better screening techniques should be developed for detecting the more deadly forms of breast cancer.

Currently, there’s much debate among medical and cancer organizations regarding the recommended frequency of mammography, particularly among women ages 40 and up. These various organizations point to different studies coming to different conclusions about mammography’s safety and effectiveness.

The latest cancer screening guideline by the ACS (2015) recommends women with average risk should begin regular mammography screenings at age 45. Then they should be annually screened until they reach 54. After that, they should transition to every two years, as long as they’re in good health with a life expectancy of at least 10 years.

The American College of Physicians (ACP) has done a rigorous analysis of numerous studies and the guidelines of several organizations. The ACP says the methodology used by several organizations in determining guidelines isn’t sound. The organizations that scored highest for the use of sound methods include the ACS, World Health Organization, The Canadian Task Force on Preventive Health Care, and the U.S. Preventive Services Task Force.

Finally, there’s no one-size-fits-all plan that works best. So, mammography screening for breast cancer should be based on informed decisions and individualized plans. It should take into account a woman’s age, risk factors, and both the advantages and disadvantages of mammography for each woman’s unique circumstances.

Feel like Youagain.

Rahul Banerjee, MD is a board-certified, fellowship-trained orthopaedic surgeon who specializes in hip and knee replacement, comprehensive management of fractures, and treatment of complex orthopaedic problems. Dr. Banerjee graduated from the University of Chicago Pritzker School of Medicine and completed his residency and fellowship at Brown University.

After training, Dr. Banerjee served in the United States Air Force and worked with the Army treating the injured and training residents in El Paso, TX. He was deployed to the War in Iraq and treated many soldiers and civilians.

After his military service, Dr. Banerjee joined the faculty at University of Texas Southwestern as Assistant Clinical Professor. In 2021, Dr. Banerjee joined North Texas and Orthopaedic Spine. Dr. Banerjee is available to see patients at office locations in Plano, Carrollton and Dallas.

• Total Hip Replacement

• Direct Anterior Hip Replacement

• Knee Replacement

• Treatment of Fractures

• Bone Deformity

• Nonunion of Fractures

• Limb Lengthening

• Elbow Injuries / Elbow Replacement

• Foot and Ankle Injuries

• Infections

• Total Hip Revision

• Total Knee Revision

“From the moment I met Dr. Banerjee, he listened to what I had to say and how I felt, that means a lot to me. After many years of knee pain and not being able to live the lifestyle I wanted, he agreed to do a total knee replacement. It was the best decision I ever made. He did an amazing job! Less than two months out and I am walking and biking like I haven’t been able to in years! It really changed my life!!!”

–David P.

Brian Nwannunu, MD, MS

Brian Nwannunu, MD, MS, is an orthopedic surgeon specializing in hip and knee replacement. He cares for patients at Alpha Orthopedics & Sports Medicine’s offices in Sherman and McKinney, Texas.

Dr. Nwannunu, a native of Dallas, graduated Valedictorian from the High School for Health Professions at Townview Magnet Center in DISD. He then earned his bachelor’s degree in Biology at Morehouse College in Atlanta, Georgia, where he was part of the Morehouse College Honors Program. Upon graduation, he completed his master’s degree in Physiology at Georgetown University in Washington, D.C., with a concentration on complementary and alternative medicine. Dr. Nwannunu then graduated with his medical degree from Howard University College of Medicine in Washington, D.C., where he was inducted into the Alpha Omega Alpha Honor Medical Society.

Dr. Nwannunu completed his residency in orthopedic surgery at the John Peter Smith Health Network in Fort Worth, Texas, before pursuing additional training with a fellowship in adult reconstruction at Baylor College of Medicine in Houston, Texas. In addition to his clinical training, Dr. Nwannunu enjoys mission work abroad, providing medical care and health education to populations in need.

He is a member of the American Medical Association, National Medical Association, American Academy of Orthopaedic Surgeons and the American Association of Hip and Knee Surgeons.

When not working, Dr. Nwannunu enjoys basketball, weight training, outdoor activities, attending art and music festivals, traveling, world news, and reading.

Southwest Foot & Ankle Center is a respected group of board certified foot and ankle surgeons. They are fellow trained surgeons, and board certified in wound care and reconstructive surgery. All physicians have also completed an intense residency and fellowship in the area of limb salvage, and foot and ankle surgery. The team at Southwest Foot & Ankle Center strive to make each patient’s experience personable. Our outcomes are of perfection and meticulous in surgery. As a result, patients from all over the country seek to be treated by DFW Wound Care Center.

Invasive Surgery

Heel Pain (Plantar Fasciitis) Stem Cell Therapy

Neuropathy Ingrown Toenails Tarsal Tunnel Syndrome Diabetic Foot Care

Custom Orthotics & Braces

Laser Therapy for Pain, Swelling, Arthritis, and Wounds

What Makes Us Laugh?

The History of Laughter and Science Behind Its Medicinal Effects

By KIMBERLY BLAKER

Whether you guffaw, chuckle, chortle, cackle, roar, howl, or giggle, the ability to laugh is shared by all people around the world. Humans even share this ability with apes and other primates! Charles Darwin and many other researchers have recorded observations of laughing in various primate species during play and especially when being tickled. These findings suggest the ability to laugh goes back millions of years to a shared ancestor. Tickling may not be what makes you laugh, but everyone has something that tickles their funny bone.

Laughter may really be the best medicine. Scientific research has backed up the positive effects a good laugh can have on your physical, mental, and emotional health. Laughter therapy has even become an alternative approach to treating depression, stress, and other mood disorders. Evidence from numerous studies finds laughter to be an effective method in cognitive-behavioral therapy.

Gelotology is the term used to describe the study of laughter. This field was developed in the late 1960s and examines the physiological and psychological effects of humor. One of the founders was William F. Fry, who would

watch comedic movies while drawing blood samples. The results showed that laughter increased the activity of immune system cells.

At the age of 50, Norman Cousins  was struck with a disease with a low recovery rate. But he noticed that he experienced less pain and fewer symptoms when laughing. He prescribed himself regular laughter by watching Candid Camera and Marx Brothers movies and lived another 25 years. He worked with the California University Hospital to study the health effects of laughter more formally. .

A physician from India, Madan Kataria, created laughter yoga which combines breathing, movement, and laughter to promote mental and physical health. A study examined the effect of this method on older adult women experiencing depression in comparison to a control group that used exercise therapy. Those who completed laughter yoga reported significantly higher life satisfaction and improvements in their depression. The study found laughter yoga to be as effective as exercise programs.

Counselor and stand-up comedian, Richard Granirer, of Stand Up for Mental Health, uses stand-up comedy to educate the public

about mental health and reduce the stigma around it. He also teaches those with mental health issues or disorders to utilize their struggles to create comedy, which gives them a sense of control and self-worth.

Humor as a source of laughter has been around as long as humans have been able to communicate. In 2008, a group of British historians hunted down the oldest recorded joke—a fart joke—in Sumeria in 1900 B.C. It was inscribed on a tablet and translates to: “Something which has never occurred since time immemorial; a young woman did not fart in her husband’s lap.” Although the words used may change, jokes at their core tend to make light of similar ideas—like fart jokes or toilet-related humor.

Top 10 oldest jokes from history, discovered by researchers led by humor expert Dr. Paul McDonald, reinforce the idea that at their heart, jokes have not changed too much over time. Humor has always dealt with “taboos,” witty retorts, pointing out ironies, making light of difficulties, or come at someone’s expense. The format of jokes may change, and the details may shift to reflect the times, but the basic elements remain the same.

Jokes have been shared through every medium imaginable—carved on tablets, written in newspapers, sent in letters, graffitied on walls, or told by entertainers like court jesters and stand-up comedians. The rise of technology has also led to alternative ways of sharing humor. In the 1950s, Charley Douglass, a sound engineer for CBS, created laugh tracks to make a shared experience of laughter for people watching at home.

Humor and laughter are universal and vital parts of a happy and healthy life. Keep your spirits up by finding ways to keep laughing. Especially when you are feeling down, it is even more important to try to find something to laugh at to lighten your load. Socialize with people who make you laugh for a boost. Sign up for a daily joke or comic strip. Follow your favorite comedian. Keep a running list of books, songs, tv shows, or movies that make you laugh. Or start a ‘funny file’ for emergencies with cards and pictures that bring a smile to your face. You’ll likely find yourself genuinely laughing before you know it!

Dear Olivia,

There are many emotions that come along with deciding to put a family member on hospice, and then even more at a loved one’s passing. We have had a few family members who were on hospice in their final days, and we are not sure what resources are available to families such as ours. We would like information about resources that are available to cope with these difficult times.

-Living with Loss

Dear Living with Loss,

The grief and loss experience is unique for each individual impacted by someone’s passing away, but no one should go through the grief process alone. At the Visiting Nurse Association, we have licensed social workers, chaplains, and counselors available to help families navigate the grief and loss process. We have a quarterly bereavement

newsletter called Sharing the Journey, as well as other resource information on our website (see QR code). Our bereavement coordinators help families process the changes that come with loss, and they can offer additional community support resources as well, which are also listed on the VNA website, vnatexas.org. Please reach out and let us know if we can help during these challenging times.

~Olivia

Coping with change and loss

VNA Hospice Care focuses on living life to its fullest and treating you with the dignity and respect you deserve. As a nonprofit, our bottom line is patient support and care provided by our highly qualified staff.

To schedule your free in-home informational visit please call (214) 535-2615 or email gethelp@vnatexas.org For volunteer opportunities please call (214) 689-2271 or email volunteer@vnatexas.org

OLIVIA ROGERS is a

and the Chief Nursing Officer of VNA Texas.

Diane S. Litke, MD

Diplomate American Board of Orthopaedic Surgery

Dr. Litke is a passionate artist, both in her spare time and as an orthopaedic surgeon. At L&W Orthopaedics, she approaches every orthopaedic problem with an eye toward restoration of function and mobility. With a deep knowledge of the inner workings of the body’s most active and important joints, Dr. Litke is able to repair most hip, knee, and shoulder problems, giving her patients the freedom to move again. Assisting her skilled hands, she uses the latest state-of-the-art robotic equipment for accuracy and precision, delivering a powerful combination of experience and technology to all of her patients.

Dr. Litke earned her medical degree at the University of North Carolina Chapel Hill. She went on to complete her orthopaedic residency at the University of South Carolina in Columbia South Carolina. She is certi ed by the American Board of Orthopaedic Surgery, and is a Fellow of American Academy of Orthopaedic Surgery and a Fellow of the American Associaion of Hip and Knee Surgeons. Dr. Litke is the medical director of the Orthopedic Department for Methodist Health System and is a liated with the Methodist Richardson Medical Center, where she is the director of the joint program. When she’s not working, Dr. Litke enjoys photography and cycling.

Please call 972.498.4791 to schedule an appointment.

Orthopaedic Surgeons located in Richardson, TX

Dr. Diane S. Litke, MD

Stephen P. Courtney, MD

Fellowship-Trained Orthopedic Spine Surgeon

Over 26 Years of Experience

Dr. Courtney is a board-certified orthopedic spine surgeon located in Plano, Texas. A Louisiana native, he attended Louisiana State University for medical school, and completed residency at Texas A&M followed by a fellowship at the Florida Neck and Back Institute.

SPECIALTIES:

• Back Pain

• Neck Pain

• Spine Pain

• Disc Replacement

• Microdiscectomy

• Spinal Fusion

• Minimally Invasive Surgery

• Steroid Injections

• Physical Therapy

“I believe in treating each of my patients with honesty, dignity, and respect. My patients come away from our shared interactions feeling confident, assured that they are truly in the best hands. Throughout my career, I have remained laser-focused on providing world-class care and innovation to the patients I treat on a daily basis. I look forward to getting to know you!”

TOP DOCS OTHER HEALTHCARE PROVIDERS & WINNERS

In this special editorial section, the doctors and other healthcare professionals are listed in alphabetical order and by ad size. To learn more about these professionals and their specialty, you can visit their websites provided. Their information presented in Living Well Magazine is provided by the professional and is not a referral service.

Living Well Magazine’s readers were invited to nominate their favorite doctors and other healthcare professionals they felt were great candidates for the Top Doctor and Other Healthcare Professionals recognition by Living Well Magazine. Not all professionals nominated opted to participate in this paid section. While we strive to maintain a high degree of accuracy in the information provided, we make no claim, promise or guarantee about the accuracy of the information provided to us. Selecting a healthcare professional is an important decision that should not solely be based upon advertising or the listings in this magazine. You can usually find out basic information about the medical and healthcare professional you’re interested in online.

TOP DOCS OTHER HEALTHCARE PROVIDERS & WINNERS

Adult In-Home

Care Agency

Spectrum Health Solutions

Visiting Nurse

Association of Texas

Allergist

Jane Lee

Texas Allergy Center

Hari Reddy

Allergy & Asthma

Associates of Allen

Dania Wierzbicki

Dallas Allergy & Asthma Center

After Hours

Emergency Care

First Baptist Medical Center

Medical City Plano

Presbyterian Hospital Plano

Alzheimer’s Care/ Memory Care

Hidden Springs of McKinney

Prestonwood Court

The Iris Memory Care

Audiologist

Lisa Richards

Callier Center for Communication Disorders

Cassandra Wilson

Hearing Services of McKinney

Assisted Living Center

Briarview Senior Living

Brookdale Summer Ridge

Life Care Center of Plano

Prestonwood Court

Villages of Lake Highlands

Bariatric Surgeon

John Alexander

Alexander Center for Obesity Surgery

Chukwuma Apakama

CGA Weight Loss

Specialists

Brian Long

Nicholson Clinic

Nick Nicholson

Nicholson Clinic

Thomas Roshek

Nicholson Clinic

Bio-Identical

Hormone Center

Advanced Womens

Healthcare

Las Colinas Pharmacy

Neighborhood Medical Center

Cardiac Surgeon

Brian Lima

Advanced Cardiothoracic

Surgeons

Baxter Montgomery

Montgomery Heart and Wellness

Cardiologist

Irfan Hameed

Excel Cardiac Care

Tim Isaac

Premier Cardiovascular Care

Mike Rothkopf

Cottonwood Cardiology

Marc Shalek

Legacy Heart

Chiropractor

Roy Clements

Airrosti

Cyrus Laali

Epic Chiropractic

Nicole Jackson

Grounded Wellness

Eric Peay

Corehealth Wellness

Cosmetic and Facial

Plastic Surgeons

Benjamin Bassichis

Advanced Facial Plastic

Surgery Center

Richard Ha

Dallas Plastic Surgery Institute

Leslie Pfeiffer

Key-Whitman Eye Center

Gregory Roberts

Robert’s Cosmetic Surgery

Dentist

David Bohannan

Bohannan Dentistry

Daniel Kou

Core Dentistry

Jason Roe

ProDental Dallas

Jenny Tai

Murphy Dental & Implant Center

Dermatologist

Chris Crawford

Dallas Associated

Dermatologists

Kevin Kia

Howsden Dermatology

James Ralston

Dermatology Center of McKinney

Jerald Sklar

Dallas Associated

Dermatologists

Daniel Smith

Dallas Diagnostics

Hospital for ER Visits

Baylor Heart Plano

Medical City Frisco

Medical City Plano

Presbyterian Hospital

Dallas

Presbyterian Hospital Plano

Hospital for Surgeries

Baylor Heart Plano

Eminent Medical Center

First Baptist Medical Center

Medical City Plano

Presbyterian Hospital Plano

Endodontist

Hank Garrett

Hank Garrett, DDS

ENT – Ears, Nose, & Throat Specialist

Patti Huang

Frisco Family ENT

Timothy Ragsdale

Texas ENT Specialists

Gregory Rohn

Otolaryngology

Specialists of NT

Andrew Senchak

Texas Ear and Vestibular Institute

Family Physician

Guy Culpepper

Bent Tree Family Physicians

William Dodge

Questcare Medical Clinic

Martin Mcelya

Neighborhood Medical Center

Todd Wien

Village Health Partners

Lauren Woolbert

Village Health Partners

Fertility/Reproductive

Doctor

Victor Beshay

DFW Center for Fertility

James Douglas

IVF Plano

Dara Havermann

Dallas IVF

Gastroenterologist

Vijay Bapat

Baylor Scott & White

Steve Gadol

Methodist Health System

Rema Lamba

Texas Digestive Disease Consultants

Marley Lites

Digestive Health

Associates of Texas

Sony Mathews

Texas Digestive Disease Consultants

General Surgeon

Robert Hagood

North Central Surgical Center

Brian Long Nicholson Clinic

Sandra Moore

Texas Health Center for Diagnostics & Surgery

Nick Nicholson

Nicholson Clinic

Thomas Roshek

Nicholson Clinic

Hematologist/ Oncologist – Cancer Care Specialist

Chad Amosson

GenesisCare

Dennis Birenbaum

Texas Hematology/ Oncology Centers

Eugene Wyszynski

Texas Hematology/ Oncology Centers

Home Health Agency

Cantex - Hollymead

Cantex - San Remo

Centric Home Health and Hospice

Spectrum Health Services

Visiting Nurse

Association of Texas

Internal Medicine

Doctor

Bijas Benjamin

Inspire Health

V. John Gonino

Gonino Center for Healing

Julie Kennedy

Baylor Scott and White

Susan McKinney

HealthCore Physicians

Group

Gary Tigges

Plano Internal Medicine

Mental Health Facility

Carrollton Springs

Seay Behavioral Health Center

Interventional Radiologist

Matthew Anderson

MTVIR

Dev Batra

Dallas Vein Institute

David Kim

Texas Radiology

Associates

Adrian Moger

Texas Radiology Associates

Hospice Care Providers

Cantex - Hollymead

Cantex - San Remo

Visiting Nurse

Association of Texas

Lasik Surgeon

Dain Brooks

Brooks Eye Care

Harvey Carter

Carter Eye Center

Wallace Ryne

Clear View Lasik Center

Kim Warren

Key-Whitman Eye Center

Jeffrey Whitman

Key-Whitman Eye Center

Memory Care Facility

Prestonwood Court

Villages of Lake Highland

Mohs Surgeon

Pooyan Rohani

McGuiness Dermatology

Neurologist

Ahmed Ata

Neurocare of TX

Charise Barta

Texas Neurology Consultants

Rajat Gupta

Headache and Pain Center

Jennifer Takesaka

Neurology Consultants of Dallas

Neurosurgeon

Peter Derman

Texas Back Institute

Rob Dickerman

North Texas Brain and Spine Institute

Thomas Kosztowski

Texas Back Institute

Jefferson Miley

Jefferson T. Miley, MD

Blake Staub

Texas Back Institute

Peter Derman

Texas Back Institute

OB/GYN

Jennifer Allen

Frisco OB/GYN

Tracy Elliot

Health Central Womens Care

Blake Frieden

Dr. Frieden Obstetrics and Gynecology

Michelle Heintges Advanced Womens Healthcare

Mary Whitaker

Axmann Whitaker Gyn. Assoc.

Opthalmologist

Norman Slusher

Slusher Eye Center

Kim Warren

Key-Whitman Eye Center

Jeffrey Whitman

Key-Whitman Eye Center

Optometrist

Carey Brooks Eye Source

Anjonette Colvin

Heritage Family EyeCare

Amanda Hoelscher

Key-Whitman Eye Center

Jeffrey Hollingsworth

Hollingsworth Family Eye

Clint Meyer

Dallas Eyeworks

Oral Surgeon

James Bates

Texas Oral and Maxillo

Facial Surgery

Pedro Franco

DFWOMS

John Wallace

Dallas Oral Surgery

Orthodontist

George Dula

Dula Orthodontics

Jeffrey Johnson

Woodhill Dental Specialties

Mark Ozier

Ozier Orthodontics

Ericka Sample Ericka Sample Orthodontics

Orthopedic Surgeon

Rahul Banerjee

North Texas Orthopaedic & Spine

Theodore Belanger

Texas Back Institute

Leroy Butler OINT

Andrew Chambers

Texas Bone & Joint

Stephen Courtney

Advanced Spine Centers

Uche Davidson

Texas Back Institute

Florian Dibra

Orthopedic Institute of North Texas

Richard Evanson

Plano Orthopedic & Sports Medicine Center

Justin Kane

Orthopedic Institute of North Texas

Isador Lieberman

Texas Back Institute

Diane Litke

L&W Orthopaedic Associates

Brian Nwannunu

Alpha Orthopedics & Sports Medicine

Vikas Patel

Orthopedic Institute of North Texas

Alexander Satin

Texas Back Institute

Charles Toulson

Alpha Orthopedics & Sports Medicine

Pain Management

Sheena Bhuva

Texas Back Institute

John East

Addison Pain and Regenerative Medicine

Steven Hong

North Texas Orthopaedic and Spine

Chun Lin

Texas Back Institute

Periodontist

Jonathan Pajouh

Neighborhood Medical Center

Amit Patel

ROOT Periodontal & Implant Center

Pediatric Dentist

Paul Rubin

Frisco Kids Dentistry

Aleco Tujios

Woodhill Dental Specialties

Pediatrician

Halley Hogan Cook Childrens

Julio Len

McArthur Pediatrics

George Nail

Centennial Pediatrics

Christopher Straughn

Forest Lane Pediatrics

Jason Terk

Cook Childrens

Pharmacy

Cedra Pharmacy Dallas

Kroger - Maple St.

Kroger - N. Tarrant Pkwy.

Las Colinas Pharmacy

ScripX Pharmacy

Podiatrists

Justin Kane

Orthopedic Institute of North Texas

Reza Mobarak

South West Foot and Ankle Center

Jonathan Pajouh

Neighborhood Foot and Ankle

Binoy Sheth

Premiere Foot & Ankle

Physical Therapist

Arthur Phillips

Alpha Orthopedics & Sports Medicine

Michelle Pietrowski

Edge Physical Therapy

Hayden Taylor

Greater Physical Therapy

Laura Yeatts

Results Physiotherapy

Prosthetics

Scott Sabolich

Prosthetics & Research

Larry Urben

Randy Duncan

Jan-Morgan Gainer

Psychiatrist

Mark Cartwright

Carewright Clinical Services

Stephen Vobach

Vobach and Brennan Medical Group

Pulmonologist

Anthony Nebor

FiveStar Pulmonary Associates

Steven Davidoff

Southwest Pulmonary Associates

Taylor Long Southwest Pulmonary Associates

Rehabilitation Center

Accel Rehabilitation

Hospital

Encompass Health

Cantex - San Remo

Prestonwood Rehab Center

Cantex - Hollymead

Rheumatologist

Margarita Fallena

Rheumatology Associates

Swathi Gonnalagadda

Texas Rheumatology

Jyuin Fan

Dallas Rheumatology

Megha Patel-Banker

Arthritis & Rheumatology Institute

Senior Living Facility

Cantex - Hollymead

Cantex - San Remo

Founder’s Plaza Nursing & Rehab

Villages of Lake Highlands

Spine Surgeon

Ted Belanger

Texas Back Institute

Sheena Bhuva

Texas Back Institute

Stephen Courtney

Advanced Spine Centers

Peter Derman

Texas Back Institute

Rob Dickerman

North Texas Brain and

Spine

Michael Duffy

Texas Back Institute

Richard Guyer

Texas Back Institute

Isador Lieberman

Texas Back Institute

Blake Staub

Texas Back Institute

Jason Tinley

Center For Spinal Disorders

Jack Zigler

Texas Back Institute

Urologist

Zeeshan Danawala

Dr. Zeeshan Danawala

Michael Gross

Urology Clinics of NT

Vascular Surgeon

Dev Batra

Dallas Vein Institute

Timothy Pringle

Core Vascular Services

Lucy Sun

Sun Vein & Vascular

Wound Care Specialist

David Godat

Godat Plastic Surgery

Tram Hill

Hill Wound Care

Reza Mobarak

DFW Wound Care

Matthew Pompeo

Promise Wound Care

Clinic

WINNING CATEGORIES:

Chad Amosson, MD

RADIATION ONCOLOGIST

Dr. Amosson is a board-certified radiation oncologist at GenesisCare in Plano. After 18 years at Arlington Cancer Center, he transitioned to GenesisCare in 2021 to provide the best possible care for his patients. He grew up in Plano graduating from Plano Senior High School prior to attending Texas A&M University. With a Bachelor of Science in Genetics, he graduated magna cum laude. Dr. Amosson spent 9 years in Houston attending medical school at the University of Texas Health Science Center in Houston. His residency at Baylor College of Medicine was highlighted by a year served as Chief Resident.

He has extensive training in stereotactic body radiotherapy (SBRT) and stereotactic radiosurgery (SRS) using the GammaKnife, Cyberknife, and Varian machines. These technologies cover a wide array of indications like lung, brain, and prostate cancer to metastatic disease involving a variety of organs. Currently using the Varian Edge platform, Dr. Amosson treats most patients with radiation therapy in 1 to 5 treatments.

Dr. Amosson’s life philosophy centers on compassion, positivity, and working as a team. During the initial consultation, he develops an understanding of the patient’s situation and goals. He works with the patients and their families as a team to customize a radiation treatment plan. He always strives to minimize any side effects and maximize chances of cure. Dr. Amosson is an advocate for his patients and celebrates the big and small victories during their cancer treatments. He is passionate about helping his patients with the latest technology and cancer treatments.

He believes it is those precious moments when you make a difference, make someone smile, or go the extra mile for someone that add up to a life well-lived. Outside of work, Dr. Amosson enjoys spending time with his wife and two daughters, travel, fishing, chess and boating.

GenesisCare is devoted to providing world-class cancer care close to home with cutting-edge technology and research. With more than 300 locations across the United States and 440+ centers globally, the company’s purpose is to design care experiences that get the best possible life outcomes in Texas or anywhere in the world.

Andrew Chambers, MD

ORTHOPEDIC SURGEON

Dr. Chambers is an orthopaedic surgeon at Texas Bone & Joint who specializes in joint replacement surgery. He received extensive training in joint replacement surgery during his fellowship at Harvard Medical School/ Massachusetts General Hospital, which was voted as the top hospital in the United States. Dr. Chambers has implemented the techniques learned at Harvard Medical School into his own practice and offers minimally invasive total hip/knee replacement, partial knee replacement, revision surgery for malfunctioning, loose, and infected joint replacements, arthroscopic surgery of the hip and knee, and revision of failed and recalled metal-on-metal total hip replacement implants. Dr. Chambers focuses special attention on surgical techniques for rapid recovery after total joint replacement which allow his patients a more predictable and earlier return to home and an active lifestyle.

Dr. Chambers is pleased to offer the MAKOplasty Robotic-Arm Assisted partial/total knee and hip replacement. The MAKOplasty procedure is changing the way joint replacement surgeries are performed by providing each patient with a personalized surgical experience based on their specific diagnosis and unique anatomy using a CTbased 3D modeling. The robotic arm technology allows for extremely precise placement of hip/knee components with potentially less soft tissue injury than traditional joint replacement.

Dr. Chambers is a Texas native and grew up in Houston, Texas. He attended medical school at The University of Texas Medical Branch in Galveston, and completed residency at John Peter Smith Hospital in Fort Worth, Texas. He then completed a fellowship in joint replacement surgery at Harvard Medical School. In his free time, Dr. Chambers enjoys traveling with his wife, Christine, and spending time with friends and family. He is an avid sailor and enjoys participating in sailing races on the local lakes in the Dallas/ Fort Worth area.

WINNING CATEGORIES: Surgical Hospital

Eminent Medical Center

SURGICAL HOSPITAL

Eminent Medical Center is a premier, boutique treatment destination in the Dallas/Fort Worth area. By considering us as an option for your care, you are taking the first important step towards wellness. Our state-of-the-art facility provides more than a healthcare service, it provides a healthcare experience. We are an In-Network provider with Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare.

Eminent Medical Center was designed by local physicians with their patients’ healthcare, safety, comfort and overall well-being in mind. Our hospital offers both inpatient and outpatient procedures all with highly skilled expert specialists in their fields, ensuring you receive the best healthcare.

Our center features three operating suites, along with a pharmacy, laboratory, emergency department, tranquil pre and post-operative areas, and five private relaxing patient rooms designed with your comfort in mind—right down to the 55” high-definition televisions placed in every room. Your family will also wait in comfort with our luxurious waiting areas, complete with complimentary beverages, free Wi-Fi, and 70” high-definition televisions.

By housing each of these different resources on one hospital campus, we can expedite your treatment and ensure that you receive the prompt attention that you don’t find at some of the larger hospitals in the region. If anything can be done to enhance your experience, we encourage you to let us know right away. We pride ourselves on offering exceptional patient healthcare with an extraordinary patient experience in mind.

Our hospital is currently offering services for: Pain Management, Sports Medicine, General Surgery, Spine Surgery, Orthopedic Surgery, Neurosurgery, Minimally Invasive Spine Surgery, Total Joint Surgery, Foot & Ankle Surgery, Hand Surgery, Gynecological Surgery, and Plastic Surgery. Onsite services of x-ray, laboratory and pharmacy are also available. In this day and age, you have many options for your healthcare. When you entrust your well-being to the specialists at Eminent Medical Center, you will receive the quality of care that you want and that you deserve. From the moment you arrive at our spacious hospital, you will feel the Eminent difference, the Eminent Choice.

ORTHOPEDIC SPINE SURGEON

Dr. Stephen Courtney is a board-certified, fellowshiptrained orthopedic spine surgeon and the founder of the Advanced Spine Center in Plano, TX. Dr. Courtney has been practicing medicine and providing exceptional patient care in Plano since 1995 and has developed superior operative techniques to treat neck and back disorders.

Dr. Courtney is a respected orthopedic spine surgeon who focuses on disorders of the neck and back. His work ethic, outstanding outcomes, and personable approach to patient care have earned him a reputation as one of the best spine surgeons in Texas. He has expanded his reach and has improved the quality of life for patients across the country. Dr. Courtney has developed 9 product lines, and has obtained 18 patents and 14 trademarks on its spine related products. He has been honored with numerous awards and recognitions.

Led by Dr. Courtney, the skilled team at Advanced Spine Center cares for patients with neck and back pain using a wide array of the most state-of-the-art tools and techniques—from conservative physical therapy and injection therapy—to advanced pain management, as well as surgical intervention. They employ the latest in minimally invasive spine surgeries, in addition to cutting-edge replacement technology. Incorporating both high tech and high touch, we get our valued patients back to their lives so they can enjoy all the activities they love.

Dr. Courtney is dedicated to educating not just himself and his colleagues but his patients as well. He is known for his straight-forward, honest approach which puts his patients at ease, trusting him to perform highly technical operations that will help them restore their quality of life. He knows the single most important person in the treatment process is the patient.

WINNING CATEGORY: Orthopedic Surgeon

J. Richard Evanson, D.O.

ORTHOPEDIC SURGEON

J. Richard Evanson, D.O. is a board-certified, fellowship trained orthopedic surgeon specializing in hip preservation as well as reconstruction of the hip and knee. He is certified in total knee and total hip replacement with the MAKO™ Robot and focuses on a variety of surgical techniques including: hip and knee arthroscopy, minimally invasive surgical techniques, sport injuries, and joint replacement of the hip and knee. He has a clinical interest and background working with sports related injuries, femoral acetabular impingement (FAI), hip dysplasia, avascular necrosis (AVN), and arthritis of the hip and knee. Dr. Evanson offers minimally invasive hip joint replacement using the direct anterior approach with the MAKO™ Robot, helping his patients recover faster while minimizing pain. He also specializes in hip arthroscopy, pelvic osteotomies and other hip joint preservation surgeries to help his patients maintain their normal joints and active lifestyles. Dr. Evanson is certified in total knee and total hip replacements with the MAKO™ Robot.

Dr. Evanson graduated from Brigham Young University, Provo UT with degrees in Spanish and Chemistry in 2004 before attending Medical School at A.T. Still University of Health Science, Kirksville MO. where he received his Doctor of Osteopathic Medicine in 2008. He completed an orthopedic military residency at Eisenhower Army Medical Center in 2013. He then served as an Army orthopedic surgeon at Fort Benning, Ga. until 2017. During that time, he was deployed in 2014 as the chief orthopedic surgeon supporting military soldiers in Kuwait. After concluding his commitment to the Army, he completed a fellowship at Duke University in hip preservation and reconstruction.

Dr. Evanson is actively involved in research and has been honored as a scientific presenter at national meetings, published multiple articles in peer-reviewed journals, coauthored a book chapter, and won several research awards. Dr. Evanson is married with five children and is actively involved in his church. He enjoys hunting, outdoor activities and playing sports and is a former NCAA Division I college athlete. He is also fluent in the Spanish language. Dr. Evanson is currently seeing new patients who suffer from hip and knee joint pain.

Cantex Hollymead

A modern ranch-style community nestled under native oak trees. Hollymead is a welcoming, spacious 112-bed facility with well-appointed interior spaces and large common areas that feature the warm earth tones of Texas. Each patient room includes a kitchenette, and comfortable patios and courtyards offer stunning views of native trees, plants, and flowerbeds. A professionally designed gym and activities of daily living (ADL) suite help you recover independence at your own pace.

Amenities:

• Private and semi-private studios, some with kitchen elements and/or French-door courtyard patios

• Flat-Screen televisions

• 32 channels of satellite television service

• Wi-Fi internet access

• Electric beds for easy comfort adjustments

• Living room with fireplace and player piano

• Library with computer stations and complimentary internet access

• Chapel

• Neighborhood cafes with complimentary premium beverages and snacks

• Restaurant-Style dining room

• Beauty/barber shop with full-time beautician

• Activity program with community outings

• Sedan and van for resident transportation

Clinical Services

• Around-the-clock skilled nursing

• Physical, Occupational, and Speech Therapies

• Wound Management

• Intravenous Therapy

• Tracheotomy Care

• Physician Services

• Medication Administration

• Enteral/Parenteral Therapy

• X-Ray Services

• Laboratory Services

WINNING CATEGORIES: Podiatrist, Orthopedic

Justin M. Kane, MD, FAAOS

FOOT AND ANKLE ORTHOPEDIC SURGEON

Justin Michael Kane, MD completed his undergraduate degree at the highly regarded engineering college Rensselaer Polytechnic Institute in Troy, New York. He went on to receive his medical degree from Thomas Jefferson University in Philadelphia, Pennsylvania in order to work alongside some of the most influential orthopedic surgeons in the country. He completed an internship at Temple University Hospital, Philadelphia, Pennsylvania. After his internship, he returned to Thomas Jefferson University Hospital to complete his orthopedic surgery residency with the world class surgeons at the most highly sought-after program with The Rothman Institute. Dr. Kane then completed a fellowship in foot and ankle surgery at one of the most prestigious fellowships at Baylor University Medical Center at Dallas.

Before establishing Orthopedic Institute of North Texas (OINT), Dr. Kane worked at Baylor University Medical Center as an orthopedic surgeon as well as the director of research in Human Motion and Performance Center located on Baylor’s Dallas campus. Dr. Kane has authored over 100 publications, book chapters, articles, and research presentations presented internationally. He continues to mentor students and young physicians as they prepare for their career in orthopedic surgery. He continues to perform clinical research and serves as a reviewer for numerous peer reviewed orthopedic journals.

Dr. Kane specializes in foot and ankle problems ranging from bunions and hammertoes to complex reconstructive procedures and limb salvage surgeries. Dr. Kane sees patients from around the world in his Frisco office.

When Dr. Kane is not working at Orthopedic Institute of North Texas (OINT), he actively travels the world participating in a number of medical mission trips helping patients with complex limb deformities. He continues to participate in the American Orthopedic Foot and Ankle Society’s (AOFAS) Vietnam Outreach Program with Mobility Outreach International (MOI) traveling the country working alongside his Vietnamese colleagues teaching the newest treatments to residents and surgeons. He also participates in medical missions in the Dominican Republic with Community Empowerment through Rush University. Dr. Kane enjoys cycling, golfing, cooking international cuisine, and is a passionate animal rights advocate helping with animal rescue.

WINNING CATEGORIES: Ophthalmologist

Jeffrey Whitman, MD

OPHTHALMOLOGIST

Key-Whitman Eye Center has been serving the North Texas area for more than 60 years. Thousands of North Texans choose KeyWhitman Eye Center because they want better vision, and KeyWhitman is one of the few eye centers that offers the full range of vision improvement options. This highly experienced team of doctors offers patients comprehensive eye care with the convenience of locations across Dallas-Fort Worth.

Chief surgeon Dr. Jeffrey Whitman is a recipient of the American Medical Association Physician’s Recognition Award. He a past president of the American College of Eye Surgeons, the Dallas

Academy of Ophthalmology and the Outpatient Ophthalmic Surgery Society where he currently serves on the Executive Committee and the Chairman of Government and Association Relations. He is one of the most experienced cataract and refractive surgeons in North Texas and is recognized in D Magazine as one of the Best Doctors in Dallas for 20 consecutive years. Dr. Jeffery Whitman is honored to be listed among Living Well Magazine’s Top Docs in Dallas in the category of ophthalmology and LASIK again this year.

He is one of the first surgeons in Texas to be trained in LASIK eye surgery for nearsightedness, farsightedness, and astigmatism. Today,

(L To R) Leslie Pfeiffer, MO; Ronald M. Barke, MO; Chian-Huey (Amy) Hong, MD; Larry A. Fish, MD; Amanda Hoelscher, OD; Jeffrey Whitman, MD: Faisal Haq, MD; Tara Hardin, OD; Kimberly S. Warren, MO; Sadaf Razi Elhaffar, OD; Todd J. Agnew, OD; Mark Stephens, MD; Anita Jacob George, OD

Not Photographed: Naja Chisty, DO; Kara Bachus, OD; Paul Sietmann, OD; Kate Lee, MD

Key-Whitman is also known for laser-assisted cataract surgery with many options of high technology lenses reducing the dependence on glasses or contacts after cataract surgery. From comprehensive eye exams, management of glaucoma and corneal disease to reconstructive and cosmetic eyelid surgery, Key-Whitman continues to provide its patients with personalized solutions for better vision.

Diane S. Litke, MD

ORTHOPEDIC SURGEON

Dr. Diane Litke, Diplomate American Board of Orthopaedic Surgery, is a passionate artist, both in her spare time and as an orthopaedic surgeon. At L&W Orthopaedics, she approaches every orthopaedic problem with an eye toward restoration of function and mobility. With a deep knowledge of the inner workings of the body’s most active and important joints, Dr. Litke is able to repair most hip, knee, and shoulder problems, giving her patients the freedom to move again. Assisting her skilled hands, she uses the latest state-of-the-art robotic equipment for accuracy and precision, delivering a powerful combination of experience and technology to all of her patients.

Dr. Litke earned her medical degree at the University of North Carolina Chapel Hill. She went on to complete her orthopaedic residency at the University of South Carolina in Columbia South Carolina. She is certified by the American Board of Orthopaedic Surgery, and is a Fellow of American Academy of Orthopaedic Surgery and a Fellow of the American Associaion of Hip and Knee Surgeons. Dr. Litke is the medical director of the Orthopedic Department for Methodist Health System and is affiliated with the Methodist Richardson Medical Center, where she is the director of the joint program. When she’s not working, Dr. Litke enjoys photography and cycling.

WINNING CATEGORIES: Podiatrist, Wound Care

Reza Mobarak, DPM, FACFAS, FAPWCA

FOOT AND ANKLE SURGEON, WOUND CARE

Providing every patient with individualized care and effective treatments for their foot, heel and ankle problems has always been the focus for Dr. Mobarak. His experience is backed with solid training and advanced knowledge of podiatry conditions and how to treat them.

Dr. Mobarak grew up in Richardson, TX and earned his bachelor’s degree in biochemistry with honors from Baylor University. He then attended Barry University in Florida to graduate with a Doctorate in Podiatric Medicine and Surgery followed by his surgical residency at the Central Alabama VA in the areas of intense limb salvage and foot and ankle trauma.

5804 Coit Rd., Ste. 100 Plano, Texas 75023 502 N. Valley Pkwy., #2 Lewisville, Texas 75067

6161 N. State Hwy. 161, Ste. 320 Irving, Texas 75038

Dr. Mobarak is a Fellow of the American Professional Wound Care Association and board certified in wound care, as well as foot reconstruction. He is also trained in hyperbaric oxygen treatment. As an adjunct faculty member at both Barry University School of Podiatric Medicine and Surgery, and Greenville Podiatric Surgical Residency Program, Dr. Mobarak teaches his surgical residents the newest and most effective techniques in foot and ankle surgery. He has even traveled to the Middle East to teach other doctors about limb salvage and hyperbaric oxygen and hopes to set up a limb salvage program there to help prevent loss of limbs.

Dr. Mobarak is sought out for his extensive knowledge of wound care, limb salvage, and foot and ankle trauma treatments. His medical residency specifically focuses on diabetic limb salvage and wound care. He is particularly adept in nerve release and provides a treatment that can allow patients to walk the next day after surgery and results in decreased pain after surgery.

Combining his knowledge of foot surgery with his love of teaching, Dr. Mobarak is an avid lecturer. He speaks at national events on topics including advanced wound care, diabetic limb salvage, hyperbaric medicine, foot pain, and ankle trauma. He serves on the infectious disease committee at the Medical Center of Plano. He also writes in medical journals emphasizing on wound care and limb salvage.

&

WINNING CATEGORY: Bariatric and General

The Nicholson Clinic

Brian Long, M.D., F.A.C.S.

Nick Nicholson, M.D., F.A.C.S.

Thomas Roshek, M.D., F.A.C.S.

BARIATRIC AND GENERAL SURGERY

Over the past 20 years, the Nicholson Clinic has helped more than 25,000 patients and become the country’s premier destination for weight loss, with patients coming from all 50 states and 11 countries.

The Nicholson Clinic offers the latest in weight loss using emerging technology, including robotic bariatric surgery, gastric balloon, gastric sleeve, gastric bypass and revisional surgeries. Patients have seen a reversal of obesity, Type 2 diabetes, high blood pressure, heart disease, arthritis, and other weight-related illnesses. We also specialize in gallbladder removal, abdominal wall hernia repair and hiatal hernia repair to treat acid reflux.

At the Nicholson Clinic we believe everyone deserves to be healthy and happy and that surgery is only part of the weight loss equation. That’s why we’ve created a team of experts to help each patient and customize a program best suited to their individual needs. Clinical psychologists, dietitians and fitness experts help our patients lose weight and keep it off for good.

We are committed to the treatment of obesity and advancing bariatrics. Dr. Nicholson trains doctors, consults on new products and techniques, holds two patents on medical devices and has published books on obesity. In addition to being one of the most experienced surgical teams in the country, all three surgeons are also known for their impeccable bedside manners, down to earth personalities, and compassionate care.

The surgeons of the Nicholson Clinic have been recognized by professional organizations and patients for excellence in patient care including D Magazine’s “Best Doctors” in Dallas and Collin County and Living Magazine’s “Best of” in Frisco/Plano to name a few. The Nicholson Clinic is honored to have Dr. Nick Nicholson, Dr. Brian Long and Dr. Thomas Roshek recognized as “Top Docs” by Living Well Magazine for the past four years.

Clinic Locations: Plano Clinic–Independence Medical Village 8080 Independence Pkwy., Ste. 115 Plano, Texas 75025

Dallas Clinic–The Pavilion 12222 N. Central Expy., Ste. 200 Dallas, Texas 75243

(972) 494-3100 nicholsonclinic.com

6850 TPC Drive, Suite 116 McKinney, Texas 75070 (972) 362-0065

204 Medical Drive, Suite 110 Sherman, Texas 75092 (972) 362-0253

alphaortho.net

Brian Nwannunu, MD, MS

Brian Nwannunu, MD, MS, is an orthopedic surgeon specializing in hip and knee replacement. He cares for patients at Alpha Orthopedics & Sports Medicine’s offices in Sherman and McKinney, Texas.

Dr. Nwannunu, a native of Dallas, graduated Valedictorian from the High School for Health Professions at Townview Magnet Center in DISD. He then earned his bachelor’s degree in Biology at Morehouse College in Atlanta, Georgia, where he was part of the Morehouse College Honors Program. Upon graduation, he completed his master’s degree in Physiology at Georgetown University in Washington, D.C., with a concentration on complementary and alternative medicine. Dr. Nwannunu then graduated with his medical degree from Howard University College of Medicine in Washington, D.C., where he was inducted into the Alpha Omega Alpha Honor Medical Society.

Dr. Nwannunu completed his residency in orthopedic surgery at the John Peter Smith Health Network in Fort Worth, Texas, before pursuing additional training with a fellowship in adult reconstruction at Baylor College of Medicine in Houston, Texas. In addition to his clinical training, Dr. Nwannunu enjoys mission work abroad, providing medical care and health education to populations in need. He is a member of the American Medical Association, National Medical Association, American Academy of Orthopaedic Surgeons and the American Association of Hip and Knee Surgeons. When not working, Dr. Nwannunu enjoys basketball, weight training, outdoor activities, attending art and music festivals, traveling, world news, and reading.

WINNING CATEGORY:

Eric Peay, DC

CHIROPRACTOR

Your health is your most valuable asset, so why not invest in it? At CoreHealth Wellness, we recognize people deserve vibrant, pain-free lives.

Our Mission is to provide the best care in our community by approaching every health challenge with integrity and a smile. Dr. Eric Peay and his team are highly skilled and dedicated in contributing to your investment in your own health.

From the moment you walk into our office, you will be greeted by our compassionate team who will detail each aspect of your health and discover the root cause of your problem. Whether you are experiencing migraines & headaches, neck pain, back pain, plantar fasciitis or frozen shoulder, we provide an essential service effectively treating you, increasing your quality of life.

We strive to provide high-quality care, cultivate an inclusive environment, and deliver adjustive techniques that are designed specifically for your body. Our vision is seeing our community thrive and become adaptable for whatever life may throw at us.

CoreHealth Wellness is the community-favorite chiropractic clinic located in Uptown Dallas, TX. Our entire team is comprised of skillful chiropractors, experienced massage therapists and professionally trained chiropractic assistants. In addition to serving the community, our team enjoys coaching intern chiropractors to positively influence the next generation of healers.

Dr. Peay is one of the few chiropractors in Dallas area certified as a CFR technique practitioner. By working to align cranial and facial bones, many underlying health issues can be resolved after years of seeking out other treatments. Dr. Peay has been performing this advanced technique for over five years with great success.

We look forward to meeting more of our community in the upcoming months as more people feel the freedom to live life to its fullest. Invest in your body today, and your health and wellness will thank you tomorrow!

Dr. Jason Jones, Dr. Eric Peay, Dr. Laura Nelson

WINNING CATEGORY:

DERMATOLOGIST

Dr. Ralston received his medical degree from The University of Texas Medical School at Houston and completed his dermatology residency at the State University of New York (SUNY) in Buffalo, New York where he was Chief Resident. He also fulfilled a fellowship in cutaneous oncology and photodynamic therapy (PDT) at the prestigious Roswell Park Cancer Institute in Buffalo, New York. There he explored leading edge technology to develop less invasive methods to treat skin cancer and precancers. In order to refine his skills as a surgeon further, Dr. Ralston participated as a fellow in Mohs micrographic surgery. Dr. Ralston has contributed textbook chapters and articles for medical literature and was awarded Best Clinical Science Report from Roswell Park Cancer Institute. Dr. Ralston was raised in The Woodlands, Texas, and now lives in McKinney with his wife and three children. He enjoys snow skiing, computers, music, reading, theatre, and spending time with his family. James P.

Dr. Ralston is Board Certified in Dermatology. He is an award-winning dermatologist with numerous accolades. Most recently, he was honored in 2022 as Best Dermatologist, Best Place for Botox, Best Tattoo Removal, and Best Laser Hair Removal by McKinney/Allen Living Magazine. In 2021, he won Best Physician-Dermatologist for the eleventh year in a row by McKinney Magazine/Online’s Best of McKinney, and awarded D Magazine’s 2020 Top Doctors. Dr. Ralston practices cosmetic, surgical and medical dermatology and provides the latest treatment options for a wide range of pediatric, adolescent and adult dermatological concerns such as skin cancer, eczema, acne and acne scars, wrinkles, age spots, rashes and psoriasis. He utilizes treatments such as PDT, which combines laser or other light with topical medicine to treat skin cancer, acne, aging, and other conditions. He provides the latest in body contouring and other cosmetic treatments and techniques. Additionally, he is a national key opinion leader for multiple lasers. His professional interests include utilizing technology to enhance the art and science of medicine for optimal skin health through preventative and quality care.

WINNING CATEGORY: Facial Plastic Surgeon

Gregory D. Roberts, M.D.

FACIAL PLASTIC SURGEON

We inherit some great characteristics from our ancestors. A sense of humor. A strong work ethic. Maybe even features such as high cheekbones and expressive eyes. But sometimes we also receive Dad’s baggy eyelids, Mom’s sagging jowls, a distracting nose or weak chin. Some of these traits can hide our inner beauty. Coupled with the effects of time, they may cause us to look tired and even older than we feel.

Unlike generations before us, we can explore surgical and nonsurgical options that not only produce natural results but are also affordable. Dr. Roberts specializes in facial cosmetic medical procedures, including the “scarless” face lift, endoscopic brow lift, blepharoplasty, rhinoplasty, otoplasty, chin and lip implants. For over 20 years, he’s devoted his practice to helping his patients achieve natural results and endeavoring to exceed their expectations. “Each patient is unique,” Dr. Roberts said, “so it’s important to really listen to what the patient wants. I start by asking what bothers you. What do you hope to achieve?”

His objective is to provide results that are in harmony with individual facial features. He also wants patients to be able to go out in public without makeup if they so desire. This requires him to take additional time in each procedure to incorporate a series of precise surgical methods.

For example, during a female Face Lift, he utilizes post-tragal incisions placed on the inside of the ear and bevels placement of incisions at the hairline to help provide a virtually “scarless” appearance. “No surgery can be performed without an incision, but over the years I’ve perfected my techniques so incisions can be practically imperceptible in many procedures I perform,” Dr. Roberts said.

In an Endoscopic Brow Lift, he typically places tiny endoscopic incisions hidden above the hairline.

In each Rhinoplasty Nose Contouring procedure, his goal is to provide an outcome that fits with an individual’s unique anatomy, as well as incorporating each person’s unique desires and goals. That is why his nose jobs can look so different from one person to the next.

“There’s an artistic element to every aspect of our practice,” Dr. Roberts said. “Many of our patients find a new or renewed sense of self-confidence. To me, it is as much of an aura of confidence as it is the results of the procedure that helps re-shape a person’s beauty. That is very fulfilling to me.”

On the personal side, Dr. Roberts likes to fish, golf and adores pets. He loves it when patients show him pictures of their beloved pets, and delights in talking with patients about their furry best friends, and of course his best friend and sidekick Baylor, named after his alma mater.

Dr. Roberts is certified by the American Board of Facial Plastic & Reconstructive Surgery and the American Board of Otolaryngology-Head & Neck Surgery. All procedures are performed at Dr. Robert’s AAAASF certified facility near George Bush Tollway and Preston Road in Dallas suburb, Plano, Texas.

Transforming Self Esteem

Nationally-known facial plastic surgeon Dr. Gregory D. Roberts has refined a face lift technique, known as the “scarless” face lift, which allows patients to recover from surgery with virtually no visible scarring. The “scarless” face lift involves a series of surgical methods and meticulous precision that can help restore more natural, youthful facial features with virtually imperceptible signs of surgical intervention. “My one guiding principle is that your cosmetic surgery looks natural,” said Dr. Roberts. “You should look refreshed and well-rested, never pulled.” Dr. Roberts takes the time necessary to meticulously place and close incisions, ensuring that his patients’ incisions are virtually invisible, as well as helping to minimize bruising and quicken the healing process.

DR. ROBERTS’ PATIENTS LOVE THEIR RESULTS!

I inherited drooping eyes from my dad, sagging jowls from my mother. But Dr. Roberts has completely changed that for me. Now I get comments even from strangers about how good my skin looks. Only my close friends know what I’ve had done, but I feel dramatically different. It’s helped my confidence and I’m definitely more comfortable when I’m face-to-face with people.”

–Kathy

After surgery, I was wearing a ponytail two weeks later and attended a work conference a week after that. No one could tell I’d just had surgery! To me, it’s so natural. I can’t say enough good things about Dr. Roberts and his staff.” –Janet

WINNING CATEGORY: Dentist

Jason D. Roe, DDS, FACP

DENTIST

Dr. Roe brings international experience and personalized attention to dentistry. Nothing is more important to him than your smile. He and his staff are committed to making sure that you like what you see in the mirror. After all, it’s not just a reflection of you—it’s also a reflection on us!

His mission is simple—to make you healthy and happy. However, to achieve that goal, there are several options and variables that can be confusing. This is where Dr. Roe’s years of experience as a prosthodontist can help you choose the options that best suit you and your budget. Dr. Jason Roe has performed cosmetic dentistry and provided tooth replacement options for countless patients, not only in the Dallas area, but all over the US and from around the world.

Dr. Roe attended Baylor College of Dentistry in early 2000’s and followed with several noteworthy years in the military. During his time in the U.S. Army, Dr. Roe provided care to active-duty soldiers and family members, both stateside and in Afghanistan. He was hand-selected by the commanding general of the Special Forces to accompany them on their tour and provide dental services to Special Forces soldiers during their deployment.

While serving stateside, Dr. Roe completed a Prosthodontic Residency and went on to challenge the American Board of Prosthodontics becoming a BoardCertified Prosthodontist.

Dr. Jason Roe is a lifelong learner and a true educator. For several years he served as Chief Prosthodontic Mentor for Fort Bragg’s comprehensive dental residency. During that time, he was named mentor of the year. In addition, he has guest lectured on implant and full mouth restorations at Harvard and multiple other Advanced Education in General Dentistry venues across the country.

Dr. Roe and his team take pride in providing individualized, high-quality dental care. If you are ready to improve the quality of your life and regain your confidence, call him today and make an appointment for a consultation. He’s happy to walk you through the many possibilities available to give you a smile you’ll be proud to share.

WINNING CATEGORIES: Rehabilitation, Home Health, Hospice

San Remo

An elegant community with comforting amenities San Remo is a one-of-a-kind 112-bed community that offers transitional short-term and long-term care in luxurious surroundings. Located near the Methodist Richardson Medical Center, San Remo’s services include a comprehensive rehabilitation program and aroundthe-clock medical support from a dedicated team of certified professionals. Our advanced rehab team will ensure your stay with us is most productive, while focusing on protecting your comfort and well-being. 3550 Shiloh Road Richardson, Texas 75082 (972) 231-4810 www.cantexcc.com

• Transitional care

• Chronic care

• Post-surgical recovery

• Cardiac recovery

• Pulmonary recovery

• Stroke recovery

• Hospice and palliative care

• Respite care

• 24-hour skilled nursing

• Restorative nursing services

• Physician services

• Interdisciplinary approach

• Individualized care plans

• Medication administration

• Post-surgical stabilization

• Intravenous therapy

• Respiratory therapy

• Tracheotomy care

• Enteral and parenteral care

• Wound management

• Telemedicine

• Rehabilitation services (Inpatient/Outpatient)

• Diagnostic services

• Pharmacy services (7 days a week)

• Other special services

WINNING CATEGORIES: Pain Management, Orthopedic Surgeon, Spine Surgeon, Neurosurgeon

Texas Back Institute

PAIN MANAGEMENT, ORTHOPEDIC SURGEON, SPINE SURGEON, NEUROSURGEON

Texas Back Institute (TBI) celebrates serving the North Texas area in spine care for the past 45 years! An uncompromising desire to put patients first and provide individualized care has helped change the face of treatment options for neck and back pain. Today, TBI is a leader in artificial disc replacement, minimally invasive spine surgery, complex revision surgery, and treatment of spinal deformity. TBI has trained hundreds of surgeons, scientists, and allied health professionals now practicing worldwide. Its research institute employs state-of-the-art technology and is actively involved in many clinical trials, including artificial disc replacement, minimally invasive technologies, and robotic spine surgery. Texas Back Institute has remained one of the most academic practices in spine care and is one of the largest freestanding multidisciplinary spine centers in the world providing comprehensive care for neck and back pain. With a fully dedicated staff of board certified orthopedic spine surgeons, neurosurgeons,

TOP ROW:

Dr. Sheena Bhuva, PM&R

Dr. Akwasi Boah, Neurosurgeon

Dr. Thomas Kosztowski, Neurosurgeon

Dr. Shashank Gandhi, Neurosurgeon

Dr. Blake Staub, Neurosurgeon

Dr. Mark Kayanja, Ortho Spine

Dr. Alexander Satin, Ortho Spine

Dr. Chun Lin, PM&R

Dr. Kevin Ju, Ortho Spine

BOTTOM ROW:

Dr. Peter Derman, Ortho Spine

Dr. Rey Bosita, Ortho Spine

Dr. Rajesh Arakal, Ortho Spine

Dr. Jessica Shellock, Ortho Spine

Dr. Isador Lieberman, Scoliosis and Ortho Spine

Dr. Richard Guyer, Ortho Spine

Dr. Ralph Rashbaum, Ortho Spine

Dr. Jack Zigler, Ortho Spine

Dr. Scott Blumenthal, Ortho Spine

Dr. Ted Belanger, Ortho Spine

Dr. Nayana Patel, PM&R

Dr. Craig Lankford, PM&R

physiatrists, and physical therapists, the TBI team work together in support of their mission of helping patients get back to life.

The more than 25 physicians at Texas Back Institute are leaders in the surgical and nonsurgical treatment options for back and neck pain, from the most common outpatient procedures to the most complex cases. Thanks to the unmatched expertise of the medical staff, the advanced diagnostic testing and an unparalleled commitment to patient care, the Texas Back Institute physicians can identify the potential cause of your pain and create a treatment plan specific for your needs.

Texas Back Institute has developed several spine specialty programs. These include Minimally Invasive Spine Surgery, The Center for Disc Replacement, The Scoliosis and Spine Tumor Center, and Failed Back Surgery. These programs give patients access to highly-trained care teams who focus specifically in these areas of spine care, allowing patients in the North Texas area access to treatment options for their individual problem from physicians with extensive experience in these areas.

“At Texas Back Institute, finding the right solution for each patient, and offering the least invasive treatment is core to our belief and the foundation for all treatment plans.” Dr. Thomas Kosztowski.

WINNING CATEGORIES: Hematologist, Oncologist

Dennis H. Birenbaum, MD

HEMATOLOGIST / ONCOLOGIST

Dr. Birenbaum founded the Arlington Cancer Treatment Center in 1981. He founded the Texas Hematology/ Oncology Center, PA in 1997. He is the founder, Medical Director, and CEO. Dr. Birenbaum trained at The University of Texas M.D. Anderson Cancer Institute for 5 years, 3 years as a Hematology/Oncology fellow and 2 years as a facility professor. His private practice in Hematology/Oncology has been in the Dallas/Fort Worth area since 1979. Dr. Birenbaum is available by cell phone 24/7 and participates in many support groups and radio programs.

Eugene J.

Wyszynski, DO

HEMATOLOGIST / ONCOLOGIST

Dr. Wyszynski joins the Texas Hematology and Oncology Centers after many years of successful private medical practice in the Dallas/Fort Worth area. Dr.Wyszynski completed his internship and residency at John F. Kennedy Memorial Hospital in Stanford, New Jersey. He followed these with a number of Fellowships including one in Hematology/Oncology at the prestigious M.D.Anderson Cancer Center in Houston,TX,and two years at Fox Chase Cancer Center in Philadelphia, PA. Dr. Wysznski is well known for his quality of care and the personal interest he takes in his patients. He is very active in many professional societies and investigative trials.

WINNING CATEGORY: Orthopedic Surgeon

Charles E. Toulson, MD, MBA

ORTHOPEDIC

Dr. Charles E. Toulson is a board-certified and fellowship-trained orthopedic surgeon who specializes in hip and knee replacement. He is leading North Texas in robotic-assisted joint replacements. His advanced joint replacement techniques result in rapid recovery times for patients. “Most patients are walking without a cane or walker in just one to two days following surgery,” Dr. Toulson says.

6850 TPC Drive, Suite 116 McKinney, Texas 75070 (972) 362-0065

170 N. Preston Rd., Suite 40 Prosper, Texas 75078 (972) 362-0196

204 Medical Drive, Suite 110 Sherman, Texas 75092 (972) 362-0253

Dr. Toulson founded Alpha Orthopedics to provide the best possible patient-centered care. He is sought after for his excellent outcomes in treating all stage of arthritis. Dr. Toulson has pioneered minimally invasive surgery techniques for hip and knee replacement, including the anterior approach, he can replace a hip joint without detaching muscle from the pelvis or femur during surgery. This method allows patients to immediately bend their hip freely and bear full weight when comfortable, resulting in a more rapid return to normal function.

He has led the way for two major hospitals in North Texas to achieve the elite status of being accredited as Joint Replacement Centers of Excellence.

Dr. Toulson has been named a best orthopedic surgeon by D Magazine 12 times. He has been awarded best orthopedic surgeon for seven years by Living Magazine and has also been awarded best orthopedic surgeon by Living Well Magazine for the past five years.

& VNA Hospice & Palliative Care

WINNING CATEGORY: Hospice Care Provider

HOSPICE CARE PROVIDER

Established in 1934, the Visiting Nurse Association of Texas (VNA) is a nonprofit 501(c)(3) organization that helps seniors age with dignity and independence at home. VNA is the community’s most trusted provider of quality health care services in the home and is the first nonprofit and most experienced Hospice Care provider in Texas. VNA provides Meals on Wheels in Dallas County, and compassionate Hospice Care in Collin, Cooke, Dallas, Denton, Ellis, Fannin, Grayson, Henderson, Hunt, Kaufman, Rockwall, Tarrant, Van Zandt, Wise Counties and parts of Johnson and Navarro Counties.

The VNA Hospice Care team focuses on helping our patients live life to its fullest with dignity, care, and respect. We develop a comprehensive care plan uniquely designed to meet each individual person’s culture, values, and beliefs. Our care team is available 24 hours a day, seven days a week to help support our patients and their loved ones every step of the way.

VNA’s Children’s Haven is here to support patients with serious illness and their families from prenatal care and support to 21 years of age. Through an interdisciplinary care team, pediatric hospice allows patients and their families to have the support and care needed in the comfort of their own home, while maintaining their physician relationships, home healthcare and any other healthcare care needed to meet the goals of the patient and family.

The Visiting Nurse Association of Texas provides the highest quality care for those with no place to turn and no means to pay. We care for people of all backgrounds, and with donations from the community, we are able to offer vital services funded solely by charitable grants and gifts.

There are several ways you can become part of our mission, learn about aging resources, volunteer and connect with our care team at www.vnatexas.org.

1420 W. Mockingbird Ln., Ste. 700 Dallas, Texas 75247 (1-800) CALL VNA vnatexas.org

Cassandra Wilson, Au.D., CCC-A, FAAA

AUDIOLOGIST

Cassandra Wilson, Au.D. joined Hearing Services of McKinney in 2010 and became owner in 2021. Dr. Wilson received her Doctor of Audiology from Texas Tech University and previously received her Bachelor of Music from the University of Wyoming.

Dr. Wilson is a native of Canada, although she has been living and working in Texas since 2000. She has had the opportunity of helping all ages with their hearing needs. She is a licensed Audiologist in the State of Texas and a member of the American Speech-LanguageHearing Association, Dallas Audiology Society, American Academy of Audiology and Texas Academy of Audiology, holding her Certificate of Clinical Competence in Audiology. Dr. Wilson is excited to be a part of the Hearing Services of McKinney team.

At Hearing Services of McKinney, we understand choosing a hearing care provider is a big decision. Our number one priority is delivering exceptional patient care. Our staff combines years of expertise in hearing healthcare and is well-trained on a variety of services ranging from evaluations to treatment.

We believe great care includes establishing great relationships with our patients. Treating hearing loss is an ongoing process that requires regular follow-ups, maintenance, and cleanings to keep you hearing your best. Our staff is here to support you not only during your initial visit but throughout your entire journey to better hearing.

DENNIS BIRENBAUM, MD

Dr. Birenbaum founded the Arlington Cancer Treatment Center in 1981. He founded the Texas Hematology/Oncology Center, PA in 1997. He is the founder, Medical Director, and CEO. Dr. Birenbaum trained at The University of Texas M.D. Anderson Cancer Institute for 5 years, 3 years as a Hematology/Oncology fellow and 2 years as a facility professor. His private practice in Hematology/Oncology has been in the Dallas/Fort Worth area since 1979. Dr. Birenbaum is available by cell phone 24/7 and participates in many support groups and radio programs.

AREAS OF CLINICAL INTEREST:

• Gastrointestinal Tumors

• Melanoma, Sarcoma

• Breast Cancer

• Lymphoma

• Kidney Cancer

EDUCATION AND TRAINING CREDENTIALS:

• Southern Methodist University

• Universidad Autonoma de Guadalajara/University of Michigan

• Straight Medical Internship - Henry Ford Hospital/University of Michigan

• Straight Medicine Residency - Tulane University Medical Center/Ochsner Clinic

• Fellowship Hematology/Oncology - University of Texas M.D.

Anderson Hospital and Tumor Institute

• Private Practice 1979 to Present

PERSONAL INTERESTS:

• Born and raised in Dallas, TX

• Father of 2 sons

• Owns six dogs

• Loves traveling and golf

• Avid collector of arts and antiques

Dennis Birenbaum, MD and Dr. Wyszynski, MD, DO are M.D. Anderson trained hematologists/oncologists. Dr. Wyszynski, MD, DO also trained at Fox Chase Cancer Center in Philadelphia, PA.

EUGENE J. WYSZYNSKI, DO

Dr. Wyszynski joins the Texas Hematology and Oncology Centers after many years of successful private medical practice in the Dallas/Fort Worth area. Dr. Wyszynski completed his internship and residency at John F. Kennedy Memorial Hospital in Stanford, New Jersey. He followed these with a number of Fellowships including one in Hematology/Oncology at the prestigious M.D. Anderson Cancer Center in Houston, TX, and two years at Fox Chase Cancer Center in Philadelphia, PA. Dr. Wysznski is well known for his quality of care and the personal interest he takes in his patients. He is very active in many professional societies and investigative trials.

BOARD CERTIFICATIONS:

•American Osteopathic Board of Internal Medicine: Hematology/

•Oncology-Certified: 8/24/2007

•American Osteopathic Board of Internal Medicine

PROFESSIONAL SOCIETIES:

•American Osteopathic Association

•ASCO

•Texas Medical Association

•Dallas County Medical Association

CLINICAL CANCER INVESTIGATIVE TRIALS:

• Central Pennsylvania Oncology Group Protocal

• Eastern Cooperative Group

• Southwest Oncology Group

PERSONAL INTERESTS:

• Married and father of 2 children

• Enjoys traveling and spending time with family

• Active in many hobbies

Kwame Ennin, M.D.

Karim Elsharkawy, M.D.

Karim Elsharkawy, M.D.

Richard Reitman,

M.D.

Richard Reitman, M.D.

Emerson, M.D.

WE'RE HIP.

Roger

Deandra M. Grant

JD, GC, MS

Leaders in DWI Defense NATIONALLY RECOGNIZED DWI LAW FIRM

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Because we care deeply about helping as many people as we can, our Texas DWI & criminal attorneys also represent clients in Collin County and throughout northern Texas.

Deandra Grant Law’s five offices are led by Managing Partner Deandra M. Grant, JD, GC, MS, one of the most awarded and respected DWI authorities in the country. She is co-author of The Texas DWI Manual, certified in the science and testing of DWI enforcement, and respected by her peers as being a leader in her field.