Living In Barnes, East Sheen & West Putney Nov/Dec 17

ballroom, ballet & being beastly

Nov/Dec 2017

Craig Revel Horwood

WIN! A CASE OF CRAFT BEER IN TIME FOR FOR CHRISTMAS

CHRISTMAS IS COMING! Find out what's on And...

• a festive home • ding dong, merrily on high • where's the mistletoe?

Plus: local people, local lives, local events... and great local businesses

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Welcome...

C

raig Revel Horwood is best known as the judge who loves to be beastly on Strictly Come Dancing. But Craig is a man of many talents- he is currently playing the evil Miss Hannigan in Annie (until 26 November) and has choreographed the latest production, 14 Days, by the innovative BalletBoyz, who are appearing at Richmond Theatre. Find out what he thinks about Strictly without Len, missing Brucie and the fit young men of BalletBoyz (pg 18).

In case you hadn't noticed, Christmas is coming! There are some great local events that you won't want to miss - from Christmas concerts to late night shopping for those last minute presents. Find out more on pg 20 and pg 37. Whether you are a church-goer or not, the sound of pealing bells is evocative on Christmas morning. But who rings the bells?

Michael Uphill is one of the country's most experienced bell ringers - find out more about him in A Day In The Life Of... on pg 35.

Have a great festive season and see you in 2018!

Pippa, Editor

Connecting local people to local businesses

Contents 7 15 17 18 20 29 33 35 37

Homes & Interiors: A festive home Homely Christmas traditions Gardening: Where's the mistletoe?

Ballroom to ballet: Craig Revel Horwood Christmas is coming!

Health: Myths about colds Restaurant review: Orpheus A Day In The Life Of... a bell ringer Christmas locally

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38 46

Local Talk What's On

Business Profile 26 Blink Optics

WIN! 23

Two lucky readers can win a case of craft beer from Real Ale

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

 

Craig Revel Horwood

 

 

          









Contact us:

Editor & Publisher: Pippa Duncan Sales: Tori Holcomb T: 020 8878 1890 E: pippa@livinginmagazines.co.uk Published independently by: Living In Magazines Ltd Jan/Feb copy deadline: 8 December



Also: Living In Richmond, Kew & East Twickenham Contributors: Valerie McBride-Munro, Katherine Sorrell, Theo Bosanquet, Alison Runham

Delivery dates:

Barnes, Castelnau, Mortlake area: from 3 November Barnes Common, East Sheen, West Putney area: from 3 November

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homes & interiors

CHRISTMAS

elegance

It’s all too easy to go overboard at Christmas. This year, why not decorate your home with subtle glamour, says Katherine Sorrell

FEELING FESTIVE • Too many colours together tend to look garish. Choose one main colour theme for each room and stick to it. This season, dark backdrops are very on trend, with accents of gold or brass, while white, beige or grey are classics that always look great, with dashes of red or green for that seasonal feel.

This living room is welcoming and cosy, but also cool, calm and collected, thanks to a subtle colour scheme of greys and whites, together with touches of texture in the form of wicker, wool and wood. Traditional Nordmann Fir, from £29.99; LED warm white string lights, from £9.99; wool throw, £59.99; Firwood star decoration (set of three), £44.99; Magical Hare cushion, £39.99; tree decorations, from £1.49; all Dobbies An intriguing and subtle way to display the twinkle of fairy lights. Bo 80 LED glass-domed cylinder, £13, B&Q Beautiful baubles will add class to your Christmas tree. Walther & Co bronze acorn and leaf decoration, £9.99, Cotswold Trading

• With limited colours, textures come into their own. Think linen, wool, fur (faux if you prefer), wicker, concrete and velvet. And for this look, avoid twee animals, anything knitted or made from felt, and all-out glitter (a little sparkle goes a long way).

• Christmas ornaments tend to be collected over the years and so can look rather haphazard if all displayed in one go. Carefully choose a selection that co-ordinate and – stay strong – put the rest back in the loft for next year.

Find more great Homes & Interiors articles at livinginmagazines.co.uk

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Instead of a knitted or hessian sack, how about a pretty, printed fabric design?

Night Owl Christmas sack, £5.50, Sophie Allport Who can resist a delightful Christmas display? This magical woodland scene is dusted with snow, featuring two wooden reindeer silhouettes and warm white backlighting. Aspen forest Christmas scene window light, £14.99, Lights4fun

A wreath and tea light holder in one, this unique accessory in matt brushed brass is the subtlest of Christmas decorations for minimal, modern homes. Ferm Living circular Deco tea light brass hanging holder, £65, Cloudberry Living

Opt for white rather than multi-coloured lights and, if you are planning to use them on a pale background, make sure you find a set with a clear cable.

120 LED lights, £9, B&Q

A glimmer of metal is all the rage, and these minimal, slightly rusted zinc garlands satisfy the trend without adding any bling. Use along the mantelpiece, twined along the Christmas table or hung on the wall. £29.95, Decorator’s Notebook

Find more great Homes & Interiors articles at livinginmagazines.co.uk

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R M D OAN You have two minutes to find all the words of three or more letters that can be made from the letters above. Plurals are allowed, proper nouns are not. The 6 letter word will always be just a normal everyday word.

3 letters: 15 4 letters: 10 5 letters: 5 6 letters: 1

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Answers: pg 40

Set a Christmas table with gorgeous linens and decorate each plate with a simple bauble, pine cone and sprig of eucalyptus.

A ribbon finishes it all off. Perth fabric, £49.50 per metre, Ian Mankin

3 Letters ADO AND ARM DAM DON MAD MAN MAR MOD NOD NOR

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history

the history of

CHRISTMAS traditions We love Christmas traditions, but many of those we celebrate on 25 December are far more recently adopted than you may think Celebrating 25 December Why is Christmas celebrated on 25 December? Mid-winter festivals abounded by the time Christianity took hold. There were winter solstice celebrations such as Yule and the Roman festivals of Saturnalia.

It was easier for Christians to introduce it into these longstanding festivals than to persuade people to give them up.

The first Christian Roman Emperor, Constantine, began celebrating Christmas on 25 December in 336. A few years later, Pope Julius I declared it the official date to celebrate Jesus’s birth. Orthodox and Coptic Christians celebrate Jesus’s birth on 7 January - the ‘original’ 25 December. Our 25 December moved when we adopted the Gregorian calendar in 1752.

Yule logs Today, Yule logs have been mainly superseded by log-shaped chocolate cakes.

Logs were burned as part of the Scandinavian Yule celebration, beginning at the winter solstice and continuing until they burned out. Celts also burned a Yule log, believing it persuaded the sun to return.

Holly and ivy Evergreens were used in winter solstice festivals to bring good luck and signify the coming of spring.

Christmas pudding The original Christmas pudding was frumenty, a thin 14th century porridge, containing raisins, currants, prunes, wine, spices, beef and mutton. But, by around 1650, people ate plum pudding and, by Victorian times, it was similar to the modern-day pud.

The Christmas tree Evergreen fir trees have been used in winter festivals for thousands of years to symbolise the coming spring, although they were often hung upside down from the ceiling rather than upright. Christmas trees emerged in the 1500s in town squares before appearing in houses. The Royal Family had one from Georgian times, but it was a 1848 image of Queen Victoria, Prince Albert and their family gathered around theirs, that popularised the idea.

A merry Christmas Christmas wasn’t celebrated widely in the UK until the Middle Ages, when it was more a time for merrymaking and feasting. It was later banned by the Puritans but returned in Georgian times with a focus on charity and gift-giving, paving the way for the idealised Victorian Christmas described

by Charles Dickens.

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SUDUKO

aun

Fill in the grid so that every row, every column and every 3 x 3 box contains the numbers 1 through to 9.

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up. Have fun!

ANSWERS: pg 40

www.auntieplanty.co.uk

Neighbourhood support

FiSH is a neighbourhood care organisation, providing assistance and support to those Mondays living in East Sheen, Mortlake and Barnes 1.15 - 2.30pm

FiSH Tuesday Talks, 11am (coffee from 10.30am): 4 Nov

Tuesdays

Mortlake's Magnificent Manor - Helen Deaton

12.00 – 1.30pm

14 Nov No Smoke Without Fire - London Fire Brigade 21 Nov Holly Lodge - Anna King

2.00 - 4.00pm

28 Nov Doorstep Recycling: where it goes - Rita Csonka 5 Dec

Wednesdays

Festive Plays - Denys Graham & Friends

Tuesday Gentle Exercise. Mortlake Hall, 30 Mullins Path, SW14 8EZ 12-1.30pm: Come & sing!

2-4pm: Computer club Come and sing! St. Mary’s Rooms, Parish Church, SW14 8JA

Wednesday 10-11.30pm: Gardening group Computer Club, St. Mary’s Rooms, Parish Church SW14 8JA (1st & 3rd Weds of the month) 12.30-2.30pm: Positive living

10.30 – 11.30pm Gardening Group. 1st and 3rd Wednesday of the month Thursday Community Garden, Alder Road, Mortlake

12 Dec The Traditions of Christmas - Bridget Grant 19 Dec Carols, Readings & Mince Pies

Mortlake Community Association Activities and courses for everyone!

Monday What's On in Mortlake 1.15-2.30pm: Gentle exercise

12.30 - 2.30pm

10.30-11.30am: Yoga 1.00-3pm: Healthy cooking lunch club Positive Living.

The Old Bakery, 67b Lower Mortlake Road, Mortlake

FiSH Bridge: FiSH Bridge is open to anyoneThursdays who Friday plays Bridge but is unable to attend a regular Bridge 10.30 – 11.30am 1-3pm: MIND drop-in group due to loss of mobility, sight or memory.

Yoga, St. Mary’s Rooms, Parish Church, SW14 8JA 2-4pm: Drawing group The sessions run from 2:00pm-4:45pm on alternate 6.30-8.30pm: Club for Years 4-7 12.30 – 2.30pm Drawing Group.Youth Free Taster Session Thursday afternoons The Old Bakery 67b Lower Mortlake Road, Mortlake

Barnes Green Centre, SW13 9HE Tel: 020 8876 3335 fishhelp.org.uk 16

1.30 – 3.00pm Fridays

Activities held at various venues - visit Reminiscence Group.

3rd Thursday of the month St. Mary’s Rooms, Parish Church, SW14 8JA mortlakecommunityassociation.org.uk for more details or call Robert: 020 8487 5500

12.30 – 2.30pm

MIND-Drop-in.

The1890 Old Bakery, 67b Lower Mortlake Road, Mortlake Connecting local businesses to local people 020 8878 Youth Club for Years 4, 5, 6 & 7 Power Station, 121a Mortlake High

time to pucker up...

gardening

Christmas is upon us again, and apart from the Christmas tree, there is one other important plant to complete the festive celebrations – mistletoe. This is the plant that gives you licence to pucker up

© Valerie McBride-Munro 2017

O

ur familiar white-berried Christmas plant of Europe is just one of many hundreds of other mistletoe species worldwide. Most people will be quick to tell you that mistletoe is a plant parasite but in truth it’s only a hemi-parasite; it has its own set of green leaves, so can photosynthesise for its own energy. It only relies on its host for support and a continuing supply of water.

So why does it feature so highly for us at Christmas?

There are any number of mistletoe traditions from around the world dating back to ancient times, so you can really take your pick. In Norse mythology there was a God called Baldr who was slain by a weapon made of mistletoe.

The white berries represent his mother’s tears, and it became a symbol of peace and friendship. In Ancient Greece, Aeneas successfully found the abode of the dead in search of his dead father, navigating the tricky path using a bough of mistletoe.

Ancient Druids worshipped mistletoe where it grew on their sacred trees, particularly oak. Modern Druid groups still take an active interest in mistletoe, and in 2004 a new initiative called the Mistletoe Foundation was established to review and rekindle interest in the ancient Druid traditions. Mistletoe has long been seen as a remnant of an ancient fertility tradition - an evergreen growth on a deciduous host, showing the continuing vitality of the host tree.

So where did the kissing traditions start?

Ever since I can remember, Christmas was not complete without hanging up a sprig of mistletoe just over the front door, or in the hallway, so that the unsuspecting would be in a great place to plant an innocent kiss. Our

kissing tradition began sometime in the early 1700s and has now become amazingly popular all over the world.

Before you try and grow 'Our kissing tradition your own began sometime in plant from the early 1700s...' this year’s decorations, a word to the wise. Mistletoe berries do not mature fully until around April, so you’ll need to find a live plant. On the host tree, choose a branch 10cm (4in) or more in girth and that is 15-years-old or more. Ideally this should be fairly high up, so the developing plant receives plenty of light. Make a shallow cut to create a flap in the bark. Remove the seeds from the fleshy berries and insert them under the bark flap. Finish by covering the flap with a piece of hessian to protect from birds Don’t expect quick results – it may take around five years for your own supply of the Christmas kissing plant!

Valerie McBride-Munro is a chartered horticulturist offering a plant problemsolving service. Tel: 020 8892 9243

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From ballroom to ballet Famous for being the tough judge on BBC1’s Strictly Come Dancing, and currently appearing in the West End as the evil Miss Hannigan in Annie, Craig Revel Horwood has also found time to choreograph the latest BalletBoyz production,14 Days, appearing at Richmond Theatre

C

raig Revel Horwood is a man of many talents, but he’s maybe not so well known for his collaboration with the fit young men that make up the male dance group, BalletBoyz.

‘I had a fantastic experience with BalletBoyz a few years ago, creating a tango for two men as part of a gala show which re-opened the Royal Festival Hall at the Southbank Centre in London. So I was thrilled when they asked me to create a new work. I really admire them as a company. They’ve really pushed the boundaries of ballet and made it sexy and cool.

'Story-wise I based it on my hometown of Ballarat [in Australia] where there was a revolt of miners in the mid-19th century, known as the Eureka Stockade. The concept is a clog dance battle between the miners and the soldiers.’

What is it that distinguishes BalletBoyz as a dance company? ‘Each Ballet Boy is an

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individual, they all have characters. That makes it different, because you’re not getting a corps de ballet as such, you’re getting to know each individual dancer. But they’re very generous as a company, they very much work as a team. And, of course, they’re all boys, but that doesn’t restrict the opportunity to convey romance or sexiness.’

Craig says his love of dance began from an early age – and started as a way to lose weight: ‘I was always a bit of a show off, especially at Christmas when we had lots of cousins round.

We’d always put on a show for the adults. I would put on feather bowers and wigs and play all kinds of characters. I got into dance because I was a fat kid and I was getting teased at school. A friend advised me to join an exercise class, and it just happened to be jazz ballet. It turned out I could naturally do it, so the teacher advised me to get some formal training. He enrolled me into ballet school and that started me down the path.'

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Photo: Neil Genower

A judge since the first Strictly Come Dancing in 2004, Craig still sees the long hours of recording as fun rather than hard work and the new head judge is adding to the show. ‘Shirley Ballas is fantastic and really knows her stuff. It’s a complete change of dynamic, but I like that.

And it’s nice to have another lady on the panel.

I miss Len, but it’s nice to start another chapter.’

And, of course, Bruce Forsyth is also much missed: ‘Brucie was a legendary performer, but he was also a wonderful human being, who loved other people and entertaining.

He reacted so well to live audiences, which is what made him so good at his job. People also forget that he was a brilliant tap dancer, and he left such a strong legacy to the dance world. Strictly is a celebration of him.’

Craig doesn’t mind his image as a tough judge – on Strictly or anywhere else: ‘I’m hard on people because I want to push them. I tell my dancers what’s wrong so that we can make it right. After all, we want to make the piece as good as it can be. It’s sometimes misconstrued on Strictly that my criticism is not constructive, but that’s completely wrong. I want to help people to improve. But, that said, I do wear different hats, and when I’m at home I take them off and I’m myself. I’d probably go a bit made otherwise!’

Theo Bosanquet

'They're all boys, but that doesn't restrict the opportunity to convey romance or sexiness...'

BalletBoyz: Richmond Theatre, 1 & 2 Dec (atgtickets.com) Annie: Craig’s run as Miss Hannigan ends 26 Nov (anniewestend.com)

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Where to have

Kew Gardens 22 Nov – 1 Jan Over one million twinkling lights illuminate trees and buildings throughout the gardens. Look out for laser beam shows, giant baubles and Santa and his elves in the North Pole Grotto, alongside a traditional fairground.

Tickets: £16 adult, £10 child. kew.org Hampton Court Palace Ice Rink 24 Nov – 7 Jan The rink has been enlarged this year, making this seasonal event even more fun for the family, in the grounds of the spectacularly-lit palace.

Tickets: £14 adult, £10-£12 child. hamptoncourtpalaceicerink.co.uk Wetland Centre Santa Weekend 2-3 Dec Find Father Christmas in his Grotto, set in the pine forest, and help the elves in their workshop make decorations and gifts for family and friends, before going 20

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fun this Christmas!

on a husky sledge ride - or even a donkey ride. There is also a wellie throwing contest over this festive weekend!

Tickets for general admission from £11 adult, £6 child. Limited tickets to see Santa, £8, and must be booked in advance: 020 8409 4400. wwt.org.uk Jack & The Beanstalk 9 Dec – 14 Jan Comedian Al Murray stars in the New Wimbledon Theatre's Panto. Jack climbs the magic beanstalk and gets into a lot of trouble with a very unfriendly giant.

Tickets: £15-£42.50, New Wimbledon Theatre. atgtickets.com Aladdin 9 Dec – 14 Jan Christopher Biggins stars as Widow Twankey as Aladdin sets off on his magic carpet for a show of adventure and laughter in this favourite Panto.

Tickets: £12-£46.50, Richmond Theatre. atgtickets.com Please mention Living In Magazines when contacting advertisers Find more articles at livinginmagazines.co.uk

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Giving furniture a new lease of life A local social enterprise is creating local jobs by restoring furniture Purple Carrot is a great local social enterprise which produces beautiful, recycled furniture, while creating jobs for marginalised members of the community. Says founder, Illana Adamson: ‘Our artisans are incredibly skilled and our standards are very high.’ Not only does the enterprise create local jobs, but it helps to prevent landfill, too, by giving furniture a new lease of life.

15% discount for Living In readers on January work when booked in November.

Find out more at purplecarrot.org.uk

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TO WIN! TWO CASES OF CRAFT BEER FOR CHRISTMAS! Two lucky readers will win a mixed case of Christmas craft beer, including Ubiquitous, from Real Ale, your local liquid delicatessen

R

eal Ale, the multi award-winning liquid delicatessen, based in Richmond Road, Twickenham, is offering two lucky readers the chance to win a mixed case of Christmas craft beer, including its own Ubiquitous Pale Ale. This delicious beer was launched to celebrate the craft beer and wine shop’s 10th Anniversary. Real Ale was the first craft beer shop in London and opened its doors 12 years ago. It has one of the largest ranges of UK microbrews anywhere, with new products listed every day. Often described as a liquid delicatessen, the shop has built its reputation on offering its customers beers, ciders, perries and wines produced by smaller British and international breweries. The new fresh keg range also offers unusual beers to try in-store or at home.

How to enter: All entrants must be over the age of 18. Competition Entry Terms & Conditions apply and can be read at livinginmagazines.co.uk. Prizes to be picked up by the winners in store only.

Just answer the following question: What kind of delicatessen is Real Ale often described as?

Email answers to: pippa@livinginmagazines.co.uk, putting 'Beer' in the Subject line.

Or, you can post your answer to: Living In Magazines, 38 Chelwood Gardens, Richmond, Surrey TW9 4JQ. All answers must be received by 12 December 2017.

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Sonos One blends great sound with Amazon Alexa, the easy-to-use voice service, for hands-free control of your music and more.

Need a Christmas gift?

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Bring this advert with you when you visit us in-store and we will give you another 10% off your purchase!

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W H Y S H O U L D I H AV E A 4D E Y E H E A LT H S C A N ?

Early detection can prevent debilitating eye conditions because perfect vision doesn’t necessarily mean healthy eyes.

327 Upper Richmond Road West, East Sheen, London SW14 8QR 020 3327 1510 | info@blinkoptics.co.uk | www.blinkoptics.co.uk

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Connecting local businesses to local people - 020 8878 1890

a new outlook Nilesh Soneji is bringing a new experience in eyecare to East Sheen with Blink Optics

N

ilesh Soneji is a highly trained optician of more than 25 years and has realised that it is great customer service that has helped his practice grow - and it is personal care that will be the mainstay of his new enterprise in East Sheen.

‘It is such a wonderful family area, with many independent shops and where people appreciate good service and building up a personal relationship,’ says Nilesh. ‘At my previous practice in Hammersmith, I had patients who brought their children to me and I went on to treat their children’s children.’

What Blink Optics is offering is a fresh approach – the latest high-tech equipment, enabling diagnostic tests not usually found in high street opticians, combined with excellent and fast service.

The practice has been fitted with advanced equipment for quicker and more detailed diagnosis. ‘For instance,’ says Nilesh, ‘we have OCT (Optical Coherence Tomography), which is a bit like an MRI scan for the eye. Your vision may seem perfect, but with this 4D scan we can see into the deeper layers of the retina and detect conditions such as glaucoma and agerelated macula degeneration more quickly.

Early detection is key, as once you have

problems with your vision, significant damage to your eye has already occurred.’

The practice offers comprehensive eye tests for all ages and an NHS service, as well as private.

It even has its own on-site laboratory to make glasses, 'I want to offer so can provide an express service and something a little emergency repairs. different from The choice of the norm...' frames comes from well-known, but also more innovative brands, says Nilesh. ‘I want to offer something a little different from the norm, so have chosen brands such as the iconic Moscot, established in New York in 1915, and SALT, which draws its inspiration from nature’s beauty, handmade in Japan. We also stock favourites such as Chloe and Silhouette and quality sunglasses by Ray-Ban and Maui Jim.’ The practice has only recently opened, but Nilesh is thrilled with the response from locals already: ‘People seem genuinely excited to have a new and modern optician on their high street, offering the latest in eyecare and eyewear. We’ve received such warm and welcoming comments.’

Free 4D eye scan offer: Blink Optics is offering a complimentary 4D eye health scan, worth £40, when you book an eye test, which can help to detect the early signs of serious eye conditions.

327 Upper Richmond Road West, East Sheen 020 3327 1510 blinkoptics.co.uk

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15% OFF

ENJOY ANY SERVICE WITH THIS ADVERT

www.glowingsmiles.co.uk

INDEPENDENT

DENTAL HYGIENE CLINIC

1st Floor Dental Suite 46 Sheen Lane SW14 8LP Smiles@glowingsmiles.uk

CALL US DIRECT ON

0203 441 8182

Issue: WWP CBF KING SUR

Email address

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Declaration: Please implement any changes indicated above. Being authorised I confirm that the above details are correct and should be included in my advertisement. I acknowledge and agree to abide by Time & Leisure magazines advertising terms and conditions.

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ox as you check your proof

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Date: Š 2017 Time & Leisure Media Group Enquiries 020 8545 6777

Connecting local businesses to local people - 020 8878 1890

the myths of catching a cold...

health & wellbeing

Colds can make life miserable and flu can make us quite ill. But which cold and flu facts are true - and are there really any cures?

F

or something as common as, well, the common cold, there are a lot of myths about what can help - or can't...

If you have a high temperature, it’s the flu Myth: Colds can sometimes cause a high temperature, although it’s usually short-lived and not above 38oC. However, sweats and chills normally indicate flu. ,

It’s pointless to avoid someone with a cold or flu. You’ll get it anyway Myth: Flu and colds are highly contagious, spread by air and direct contact, but you can help to stay germ-free by avoiding sufferers and practising good hygiene, such as cleaning hands and high-contact surfaces regularly (e.g. door handles), avoiding sharing cutlery or towels and ensuring the contagious person has tissues to catch coughs and sneezes.

The flu vaccine doesn’t always prevent flu Truth and myth: Flu vaccines are produced in advance, so experts must predict the strains that will be prevalent the following winter.

While you may catch an unexpected flu strain, the vaccine will protect you from most strains.

It’s vital if you have low immunity, e.g. if you’re a carer, over 65, pregnant or have a medical condition.

Getting very wet and/or cold can give you a cold or the flu Myth (obviously): However, cold and wet conditions can put your body under stress, making it more vulnerable to germs.

The flu vaccine gives you flu Myth: The vaccine contains inactive viruses, but it may cause a temperature and aching.

Antibiotics can help a cold or flu Myth: Antibiotics are only useful if you have a bacterial infection, not viral.

Can you treat a cold?

Research shows that good hygiene is the best way to prevent a cold. But what about other remedies?

Boost your immune system: to help you resist viruses, try to reduce stress and get adequate sleep. Regular probiotics may have a preventative effect, but research is sketchy.

Vitamin C and echinacea really don’t prevent colds and any symptom reduction is negligible.

Decongestants and antihistamines: when used separately, they have very little or no effect. However, when used together, they may cause a slight improvement in symptoms.

Ipratropium bromide (Rinatec) nasal spray: does seem to alleviate symptoms, particularly a runny nose.

Cough suppressants: benefits are negligible.

Vapour rubs: do seem to alleviate night time coughs a little and improve sleep.

NSAIDs: (Non-steroidal anti-inflammatories, e.g. ibuprofen) can reduce fever and help with aches and pains.

If you have a cold or flu, stay hydrated, alleviate the symptoms and take heart researchers are working to modify peptides that can combat cold viruses.

Alison Runham

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29

Outstanding Care Time and again our patients rate us as one of the best private hospitals with 99% rating our overall quality of care as Excellent or Very Good*

• Exceptional nursing • Highly skilled Consultants • New state of the art operating theatres • New cardiac diagnostic facility • Recognised by all major insurers • Fixed price surgery and finance packages available A private, charity owned hospital providing compassionate healthcare for almost 60 years *Patient Satisfaction Survey Jan-Dec 2016

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Find us: Just off the A3 184 Coombe Lane West Kingston KT2 7EG

Connecting local businesses to local people - 020 8878 1890

Care and Nursing at Home

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Looking for care? 02080 038 757

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Authorised and regulated by the Financial Conduct Authority

32

Connecting local businesses to local people - 020 8878 1890

ORPHEUS TAVERNA

restaurant review

Shelley Instone finds a warm and welcoming restaurant that offers the best in traditional Greek food in East Twickenham

O

n a dark, damp Saturday evening, my son and I head out to sample some traditional Greek fare at the Orpheus Taverna in St Margaret’s and, as we walk through the door, are much cheered by the restaurant’s inviting ambience.

We’re seated by the proprietor and head chef, John Elia, who has been cooking and serving food at the Orpheus for decades. We glance at the menu, but the popularity of the meze dishes is all too obvious, as couples, friends and families enjoy the restaurant’s customary offerings.

We order our own meze which includes two generous platters of traditional dips with pitta, alongside olives, calamari, chilli peppers, baked halloumi cheese, Greek sausage and dolmades. We might not be eating al fresco, but the freshness and enticing appeal of the food stirs memories of holidays gone by in the warmth of the Greek sunshine.

The atmosphere and buzz of the taverna certainly has that holiday celebratory vibe, as diners unwind and relax in the glow of soft candlelight.

We finish our starter and await our mains of souvlaki and kleftico. If there is something I feel confident, it’s the ability of a Greek chef to cook lamb. The result is a delectable experience that takes traditional cooking to a whole new level. The meat is incredibly tender and it takes very little effort to remove it from the bone.

Served alongside roast potatoes and a Greek salad, the portions are

'I can't help but admire the proprietor for staying with tried and tested recipes...' extremely generous and, at this rate, we won’t need to eat for a week!

We finally manage to finish our meal and opt for an apple pie and ice-cream dessert. It’s at this point that we begin to chat to a father and daughter sitting next to us. The father informs us that they first came to the Orpheus 35 years ago when his daughter was in a Moses basket!

The owners join the conversation and bring their own recollections to this event. In an age when restaurants and food fashions come and go, I can’t help but admire the proprietor for staying with tried and tested recipes that prove to be an on-going success whatever the occasion – and our meal was less than £55 for two, so great value, too.

It was Winston Churchill who stated that Greek should be a treat, and who could fail to disagree when served with food as delicious as this.

369 Richmond Road, East Twickenham 020 8892 3103 orpheustaverna.com

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33

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Connecting local businesses to local people - 020 8878 1890

a day in the life of... a bell ringer

local people

Michael Uphill has been a bell ringer for 57 years. On Christmas Day, he starts ringing the bells at St Mary’s Church by Putney Bridge, before dashing across London to Southwark Cathedral and then on to Westminster Abbey

‘I

t takes about six weeks to learn how to handle a bell, but a decade, or even a lifetime, to get really good,’ says one of the country’s most experienced bell ringers.

Michael Uphill rang at Will and Kate’s wedding and has been invited to ring the bells at cathedrals across the world.

‘People are drawn in by bells – it’s a very evocative sound. Christmas is obviously a particularly stirring time. You can feel the sense of anticipation and excitement and the atmosphere building as people enter the church on Christmas Eve for Midnight Mass.

It’s wonderful. This year the 24th falls on a Sunday, so we’ll ring for the usual morning service and then again for the midnight service at 11pm.

‘Bell ringing is mathematical. It’s all about learning patterns and each ringer learns a path among the others, all doing the same thing but starting in a different place. When you pull the rope the bell rotates 360º and the part hanging inside – the clapper – hits the rim to make it ring. When the bell is pulled again, the bell rotates back and the clapper hits the other side.

‘You learn to get a rhythm and slow down or speed up, as needed. The movement goes right down your body, so that you and the bell act as one unit.

‘The bells here at St Mary’s have been

'Bell ringing is mathematical. It's all about learning patterns...' restored many times. The church has been rebuilt over the centuries and, despite a fire in 1972, which destroyed most of the building, the walls and tower, which date back to 1450, luckily survived.

‘At a normal Sunday service we’ll ring for about half an hour and for a wedding, for 15 minutes before and after the service. All the bells are different sizes, forming a diatonic octave (scale). We practise rounds every week and have new people learning – from the young to a couple in their 60s although other churches have members in their 90s. And it's nice to end up in the pub after Monday night practise sessions. I visit other churches purely for the pleasure of ringing and the great camaraderie.

‘Things do go wrong: the rope can slip out of your hand, or the clapper breaks. And I’ve been in the belfry on two occasions when, sadly, someone died as they were ringing.

‘Christmas Day is a special time – and it’s wonderful to see children as they grow up over the years. After a day of ringing, I have my Christmas lunch at 4pm, when I get back from Westminster Abbey, tired but glad that I’ve rung another Christmas Day.’

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35

Answers pg 40

Christmas Food and Drink 1. What name is given to the part of a traditional Christmas dinner that consists of small sausages wrapped in bacon?

2. With the first part of its name meaning "star" in Latin, which lager was originally launched as a festive beer in 1926?

3. Not wanting to offend any of those who invited her, Geraldine Granger eats four Christmas lunches in a 1996 Christmas special of which TV show?

4. According to tradition, eating at least one what on each of the 12 days of Christmas is thought to bring good luck for the coming year?

5. Which liqueur is mixed with lemonade to make a cocktail called the Snowball?

6. Commonly eaten at Christmas in the USA and Canada, which dessert is mentioned in the lyrics of the songs Sleigh Ride and Rockin' Around The Christmas Tree?

7. Consumed by many people around Christmas time, what is known as Glogg in some parts of Europe?

8. In a famous nursery rhyme, who was "eating a Christmas pie"?

9. Which alcoholic spirit is traditionally added to butter and served with Christmas Pudding?

10. In 2008, three episodes of Deal Or No Deal that were aired shortly after Christmas featured what food item in place of the 1p booby prize?

36

Connecting local businesses to local people - 020 8878 1890

Local Christmas fairs & festivities Christmas markets, carols, concerts and late night shopping...

Putney

plus plenty of mulled wine, mince pies and Christmas cheer!

12.30pm start. Church Square, Putney

12-5pm, East Sheen

Sat 2 December Winter wonderland with great stalls, food and festive fun for all the family - and, of course, Santa and his helpers! Putney High St lights switch on at 5pm.

East Sheen

Barnes

Thurs 7 December An evening of entertainment, with late night shopping, Christmas stalls and activities around Sheen Lane Centre and treasure hunts and Father Christmas for he kids. Evening market at the Hare & Hounds.

Tuesday 5 December Late night shopping on White Hart Lane so you can buy local presents and soak up the festive atmosphere.

From 6pm

4.30pm start. East Sheen

Sat 9 December Christmas market at the Hare & Hounds, with unique gifts and delicious food to buy, AD.1202(10.17)parenting:Layout 1

24/10/17

10:41

Page

Friday 8 December A Christmas Festival, with shops staying open until 8pm, carols from local choirs, Santa's Grotto and fun for children. A Christmas 1Lights Fair will be open from 11am at The Sun Inn and there will be a Christmas Market from 5pm at the OSO, by Barnes Pond.

From 11am

St Mary's Church - Putney Christmas Concert - 9 December

Discover how positive Putney is and...

kick off the Christmas festivities Sunday 3rd December

Winter Wonderland 12:30 to 17:30 light switch on at 17:00

Dress as nativity character and have your photo taken with the Three Wise Men and real camels from 11:00 to 15:00

Find out more, sign up to the new website

www.positivelyputney.co.uk for local events and offers in Putney.

AD.1202(10.17) Photo credits: Clownfish Events

Church Square, Putney, SW15 2JQ Saturday 2nd December

The Dover House Singers will performing at St Mary's in Putney, 7-9pm. Entry free and proceeds go to Regeneration-RISE, a local charity helping the elderly to feel less isolated.

St Mary's Church, Putney Bridge Approach, Putney SW15 2JQ

Find more great local events at livinginmagazines.co.uk

37

local talk... barnes

• Lionel Shriver: Barnes Literary Society The Barnes Literary Society hosts monthly meetings, often with top authors who come to share their experiences. On 22 November, Lionel Shriver, author of the chilling We Need To Talk About Kevin talks about her latest novel, Fun with Financial Ruin: The Mandibles [A Family 2029-2047] – a dystopian tale set in America. barnesliterarysociety.org.uk

east sheen

by the Council to encourage residents to step up their activity. The all-weather apparatus, while not the most beautiful, will do the job whether you want to cross train or build up those biceps. Go on, you can do it!

mortlake

•Brewery development The development of the brewery along the river is not only going to affect Mortlake residents, but everyone in the surrounding areas. While there are lots of positives – new homes, green space, more shops and amenities etc – the density of the scheme, the increased traffic and loss of the playing field concern many. Find out what other locals are thinking at lovemortlake.org.uk

putney • The Holly Lodge Carol Concert - 6 Dec A carol concert always gets you in the Christmas spirit and the Holly Lodge Centre’s Annual Christmas Carol Concert is hugely popular. An evening of song and readings featuring local choirs and the odd celebrity or two. While the entrance fee is £20, this gets you mulled wine and mince pies while knowing that funds raised are going to a great cause.

7pm at Christ Church, 69 Christchurch Road, East Sheen • Get fit for free If you can face the cold, it won’t take you long to warm up at Palewell Common, one of a number of local parks which have had outside fitness equipment fitted 38

•Volunteers at the Royal Hospital for Neuro-disability The RHN is a charity that has helped care for many people living with neurodisability. The hospital cares for those who are disabled due to a brain injury, either from one moment in time – a fall, a car crash – or due to an illness or neurological condition, including degenerative diseases. Volunteers play a key role in helping to bring a greater quality of life to patients and supporting their families. Volunteering may include activities such as arts, sport or gardening, engaging in group activities or working one-to-one with residents helping with reading or crosswords.

If you would like to help, call the hospital on 020 8780 4500 x 5019, email volunteers@rhn.org.uk or visit rhn.org.uk for more information

Connecting local people - 020 8878 1890 Morebusinesses local newsto atlocal livinginmagazines.co.uk

Alan Greenwood & Sons Independent Family Funeral Directors Caring and Compassionate Service 24 hours 365 days Latest Jaguar or Mercedes Funeral Vehicles Golden Charter Pre-paid Funeral Plans Home Visit Arrangements We will not be beaten on price

186 Upper Richmond Road, East Sheen, SW14 8AN

0208 487 5888 eastsheen@alangreenwoodfunerals.com

Visit Our Website for Full Details of Our Branches and Services and also to View All Our Local Obituaries

www.alangreenwoodfunerals.com

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39

Small Business Saturday is a way for local independent shops to promote what specialist products - and fight against the multinationals and frenzied online shopping of Black Friday.

So, on Saturday 3rd December, leave your computer and go and buy something from your local shop instead!

Quiz answers FUN QUIZ:

1.Pigs in blankets 2. Stella Artois 3. The Vicar Of Dibley 4. Mince pie 5. Advocaat 6. Pumpkin Pie 7. Mulled wine 8. Little Jack Horner 9. Brandy 10. A turkey sandwich

40

TRIAL ANSWERS: 3 Letters ADO, AND, ARM, DAM, DON, MAD, MAN, MAR, MOD, NOD, NOR, OAR, RAM, RAN, ROD 4 Letters DAMN, DARN, DORM, DRAM, MOAN, MORN, NORM, ROAD, ROAM, ROAN 5 Letters ADORN, MANOR, NOMAD, RADON, ROMAN, 6 Letters RANDOM

Alicia’s Gift - the concert of the novel: 20 Nov

Jessica Duchen author, narrator Viv McLean piano

A narrated concert, at the OSO, based on Jessica Duchen’s novel Alicia’s Gift, presented by Barnes Music Society. Repertoire includes works by Chopin, Debussy, Granados, Ravel and Gershwin, played by the award-winning pianist Viv McLean. What does the presence of a prodigy do to a family? Duchen’s story follows the piano prodigy, Alicia Bradley, and her embattled parents, from the revelation of her talent, aged three, through to adulthood. The process leaves none of them unchanged.

7.30pm. Tickets for non-members £15 from wegottickets.com (or at the door, subject to availability). For further details 0208 8761563 or barnesmusicsociety.org.uk

Connecting local businesses to local people - 020 8878 1890

Pandemonium The toy shop, Pandemonium, in East Sheen is under new ownership and now offers beautiful space to rent for parties and classes

O

wner of Pandemonium, Max Evans, has revitalised the area’s favourite toy shop. As well as a large range of toys, Max has created a new space at the back of the shop, available to hire for classes, clubs and parties. The space has everything needed for a successful event: a toilet with baby changing facilities, a small kitchen (with sink, fridge, microwave, kettle and coffee machine), a speaker system for music and a TV and DVD player. Plus, there’s plenty of space for buggy parking and a separate entrance in the back.

The space can be rented at hourly rates:

• £15 per hour for a repeat booking of 6 or more sessions (£20 after 6pm) • £20 per hour for a one-off booking of a class or club (£25 after 6pm) • £25 per hour for a children’s party (£30 after 6pm)

Max is also offering party packages for room decoration, catering and entertainment.

If you are interested in using the space, contact Max at hello@pandemoniumlondon. com or call: 0208 878 0866. And rest assured, Pandemonium will also continue to be the toy emporium it has always been!

125 Sheen Lane, East Sheen SW14 8AE pandemoniumlondon.com

Services:

Craft materials for projects:

Photocopying – A4 & A3

Felt, foam, feathers & lolly sticks

Laminating – A5 to A2

Pipe cleaners, glue & staple guns

Printer cartridges & paper

Broad selection of pens:

Canon, HP, Epson, Kodak

Lamy, Parker, Hugo Boss, Cross

(Original cartridges only)

Stabilo, Pilot, Pentel, Faber Castell

Artist materials:

Office and home stationery

Paints & brushes

Lever arch files & notebooks

Mount board & foam board

Diaries & calendars

Canvas & sketchbooks

Pencils, pens & calculators

Easels & portfolios

Greeting cards now available

Open 9.00am – 5.30pm (Mon - Sat) Closed on all Sundays and bank holidays

278 UPPER RICHMOND ROAD WEST EAST SHEEN, LONDON, SW14 7JE info@justwritestationers.co.uk Tel: 020 8878 7260

www.justwritestationers.co.uk

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42

Connecting local businesses to local people - 020 8878 1890

SHARED PRIVATE AND SMALL GROUP

SWIMMING LESSONS “Sports Generation make swimming fun and create an environment where children trust and believe they can swim; I can honestly say that they can adapt their style and expertise for all types of swimmers and create confidence in the water.”

N OBLI O GATI TRIA ON L! B

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info@sportsgeneration.co.uk RICHMOND KINGSTON

RICHMOND HILL HOOK

020 8940 9431 CHISWICK

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WIMBLEDON VILLAGE

COBHAM

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CRANLEIGH

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STAINES

43

useful numbers doctors surgeries/hospitals

schools

Barnes Surgery Chartfield Surgery Danebury Ave Essex House Surgery Sheen Health Centre Seymour House The Surgery Kingston Hospital Queen Mary’s Hospital

Barnes/Mortlake Barnes Primary 020 8876 7358 Lowther Primary 020 8748 3984 St Mary Magdalen’s Catholic 020 8876 6679 St Osmund’s Catholic 020 8748 3582 East Sheen East Sheen Primary 020 8876 7484 Sheen Mount 020 8876 8394 Putney All Saints C of E 020 87885196 Hotham Primary 020 87886468 Oasis Academy 020 7884 6000 Our Ladies of Victories Catholic Primary 020 87885196 St Mary's C of E 020 87889591

020 8748 7574 020 8788 3252 0844 477 3782 020 8876 1033 020 8876 4086/8876 3901 020 8940 2802 020 8748 1065 020 8546 7711 020 8487 6000

clubs, groups & societies Barnes Community Association 020 8878 2359 Barnes Literary Society 020 8876 3817 Barnes & Mortlake History Society 020 8878 3756 Barnes Music Society 020 8876 1563 Barnes WI barneswi.co.uk FiSH Neighbourhood Care Scheme (For help and to volunteer) 020 8876 3414 Friends of Barnes Common 020 8392 2566 Friends of Palewell Common 07771 970017 Friends of Richmond Park 020 8549 8975 Mortlake with East Sheen Society 020 8876 7744 Mortlake Community Association 020 8487 5500 Neighbourhood Watch 020 8247 5807 OSO Community Arts Centre 020 8876 9885 Putney Music putneymusic.org.uk Putney Bridge Club 020 8892 9429 Putney Scouts 5thputneyseascouts.btik.com Putney Society putneysociety.org.uk Putney Theatre Company 07900 216 197 Richmond Orchestra 020 8876 4728

sports clubs & activities 144 (Richmond) Squadron Air Cadets Barn Elms Sports Centre Barnes Sports Club Barnes Runners Pools on the Park Putney Leisure Centre Rocks Lane Tennis & Football Ctr Sheen Common Bowling Club Shene Sports & Fitness Centre Sheen Shufflers

020 8940 2223 020 8876 7685 020 8876 1270 020 8241 6574 020 8940 0561 020 8785 0388 020 8876 8330 020 8878 6279 020 3772 2999 020 8876 6819

council Richmond Council Wandsworth Council Crimestoppers

44

08456 122 660 020 8871 6000 0800 555 111

Secondary Schools ARK Putney Academy Christ’s Grey Court Richmond Park Academy

020 878 83421 020 8940 6982 020 8948 1173 020 8876 8891

local police Barnes Police Station Richmond Police Station (8am-8pm) Putney Safer Neighbourhood Teams East Sheen Mortlake & Barnes Barnes Putney

020 8392 1212 101 101 07879 433 391 020 8721 2007 07768 178 731 0208 247 7860

libraries Castelnau Mon, Tues, Fri 9.30am-6pm, Weds 10am7pm; Thurs & Sun closed. Tel: 020 8734 3350 East Sheen Mon, Tues, Thurs & Fri 9.30am-6pm; Weds 10am-7pm; Sat 9.30am-4pm, Sun 10am-2pm.

Tel: 020 8734 3337 Putney Mon, Weds, Thurs 9am-8pm, Tues closed, Fri 9am-2pm, Sat 9am-5pm, Sun 1pm-5pm.

Tel: 020 8871 7090

recycling Richmond Borough (Townmead Rd) Opening Times Mon 10am - 6pm; Tues-Sat 8am - 6pm; Sun & Bank Hols: 9am - 4pm. Closed: 25, 26 Dec, 1 Jan. Richmond residents only. Last admission 15m before closing time.

Wandsworth Borough (Smugglers Way) Mon-Fri 9am - 4pm; Sat 8am - 6pm; Sun 8am - 5pm If you have a club, society or association that you would like listed here please email me the details at: pippa@livinginmagazines.co.uk

Connecting local businesses to local people - 020 8878 1890

Index of Local Businesses Appliances Coopers Artificial Grass Easigrass Audio Visual Lasyl Beds Westend Beds Beer Real Ale Builders/Extensions DPS Care in the Home Helping Hands Carpenter Dave Casswell Yellow Chisel Car Services Colin Ferns - Mercedes Catering Katie’s Kitchen Christmas Fair Cancer Research Computer Services Computer Trading Curtains & Blinds Curtain Call Dental Hygienist Glowing Smiles Drama Classes Stage Coach Dry Cleaner Hamlyns

Humberts Fireplaces Chiswick Fireplace Kindle Stoves Framing Services Framing Express Funeral Directors Alan Greenwood Gardening Auntie Planty Heating Engineer David Harris Hospital (private) New Victoria Hypnotherapy

5 25 24 12 23 3 31 11 11 47 32 34 13 11 28 48 39 39 2 14 13 39 16 8 30

Westfield Practice Insurance Shene Insurance Interior Designer Crystabel Stirling Martial Arts Pee Wee/Funakoshi Massage & Rehabilitation Massage & Rehabiliation Clinic Opticians Blink Optics Plumbing & Heating Mortlake Plumbing & Heating Property Maintenance Zest Property Services Shoe Repairs Shoenique Solicitors D & G Family Law Stationers Just Write Swimming Lessons Sports Generation Toy Shop Pandemonium Wedding Fair Landmark Arts Centre Weight Loss Cambridge Diet Plan Windows Ayrton Bespoke Oak Sash Pro-Fit Windows

28 33 10 42 31 26

10 10 22 18 41 43 41 32 28 13 8 6

Disclaimer: While all reasonable care has been taken to ensure that the information in this magazine is accurate, the Publisher cannot accept, and hereby disclaims, any liability to any party for loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. The Publisher accepts no responsibility for the claims made by contributors in advertising content or Business Profiles or for loss arising from non-publication of any advertisement.

Reproduction of text, images or artwork is strictly prohibited without prior permission of the Publisher.

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45

what's on LOCALLY Barb Jungr 25 November

BARB JUNGR Barb Jungr, known for her passionate sings Bob Dylan singing, subtle arrangements and great humour, has wowed audiences and critics worldwide with her powerful reinterpretations of Bob Dylan’s work. Variously described by critics as magnificent, mesmerizing and magical, Barb Jungr has built a formidable reputation as an international live performer and recording artiste.

For four consecutive years (2008 through to 2011) Barb was ranked at the top of Time Out, New York’s best cabaret awards. In 2013 The Wall Street Journal called her first album ‘the most significant vocal album of the twenty first century thus far’ while Billy Bragg calls her ‘possibly our best interpreter of Dylan’s songs …'

The Bull’s Head, Barnes. 8.30pm. Tickets £18 in advance & £20 on the door. thebullsheadbarnes.com

Anna Karenina 7 -11 November

‘I’ve always loved you and when you love someone, you love the whole person, just as he or she is, and not as you would like them to be.’ Through the impact of one woman’s decision, Helen Edmundson’s celebrated and ‘exemplary adaptation’ (The Times) of Anna Karenina by Leo Tolstoy, looks at the cost of love on the human soul. Anna is enchanting and admired but empty – until a chance encounter throws her into a scandalous affair. In contrast, is the story of Levin, an idealistic man striving to finding meaning in life. This fast paced production will intrigue those new to Tolstoy’s seminal novel and fans of one of the greatest works of fiction.

Putney Arts Theatre, Ravenna Road, Putney. Tickets £14. putneytheatrecompany.org.uk 46

Picnic at Hanging Rock 14-18 November

On St. Valentine’s Day in 1900, a group of 20 Australian schoolgirls and two governesses set out from Appleyard College to picnic at Hanging Rock. Some were never to return. Hanging Rock is a spectacular volcanic uprising of ancient rocks in the Australian plains. “The rock is a nightmare, and nightmares belong in the past.” Or do they?

In the words of The Guardian ‘This play will scare the pants off you’.

OSO Arts Centre, Barnes.

Tickets from £14. osoarts.org.uk

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