Benefits Of Strength And Conditioning Training

Benefits of Strength And Conditioning Training Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.

About Us At Live to Move Physical Therapy & Wellness, we believe that what you do after physical therapy concludes is as important as the physical therapy itself. To encourage you to continue your journey toward a lifestyle of wellness, individual consultation for plantbased nutrition, personal training, and therapeutic wellness yoga classes are available. Therapeutic yoga is taught by a certified yoga teacher and offers modified ways to perform yoga poses based on your physical ability.

OUR MISSION We improve the lives of people we serve by maximizing their physical capabilities while guiding them toward overall wellness. Live to Move Physical Therapy & Wellness. Because moving is living.

Benefts Strength training is a type of exercise intended to help increase muscular strength to enable the body to perform daily tasks, prevent injury and improve overall health.

Increase Muscle Size and Strength Improve Cardiovascular Health Increase Bone Density Stabilize and Protect Joints Reduce Body Fat Support Mental Well-being Improve Sleep Quality

Get In Touch Interested in our many services? Physical therapy, yoga, strength & conditioning training, plant-based nutritional counseling. Please call at 281.213.0642 or come visit our facility in Pearland, Texas.

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2812130642

11540 Magnolia Pkwy Ste G, Manvel, TX 77578, USA

www.livetomovept.com