South Liverpool LINK - Oct/Nov 2023

We’ve got you covered

Helping victims of Medical

Offices in

Allerton, City Centre & London

have suffered injuries arising from medical negligence for over 20 years. Whilst our team assist clients all over the country we are proud to be based in South Liverpool and have offices in Allerton and Garston. Over that time we have recovered millions of pounds in compensation for our clients, many of whom have been unable to continue working and required external support and adaptations to their homes as a consequence of failures in their medical care.

We are regularly instructed in regards to concerns arising from birth injuries (including 3rd and 4th degree tears), injuries sustained during surgery such as gall bladder damage and delays in diagnosis of cancer, particularly cervical cancer.

Some recent successful case settlements include:

client X’s story

Our client was suffering from ulcerative colitis and was admitted to hospital as an emergency admission. Failures in respect of surgical planning resulted in significant internal injuries and infertility.

Our client suffered catastrophic life-changing injuries impacting on her ability to work and necessitating support and adaptations to her home.  She was later devastated to learn that the internal injuries had left her infertile.

We investigated both UK and Foreign Surrogacies options so that she could have the family she had always intended. Interim payments from the Defendant were secured and our client embarked on a surrogacy arrangement abroad resulting in the birth of her first child. Of particular note were the substantial and often unexpected costs associated with the surrogacy journey to include surrogacy agency fees, medical treatment, hospital expenses, insurance (health and travel), US legal fees, UK legal fees, immigration expenses and travel expenses.

Following negotiation the claim settled for a significant six figure sum.

client y’s story

We recovered substantial damages for a family in a tragic case concerning a delay in diagnosis of cancer resulting in premature death. The Defendant hospital failed to act upon the results of a colonoscopy (a test to check the inside of bowels) which indicated possible abnormalities, but no action was taken. We obtained independent expert evidence from a Consultant Oncologist and a Consultant Radiologist which confirmed that had treatment been commenced at that time,

action was taken until 3 years later when due to increasing illness and weight loss he was diagnosed with colorectal cancer and died a short time later.

Whist the hospital initially denied liability, with the assistance of supportive evidence from independent medical experts we secured a substantial settlement.

client Z’s story

Our client fell at her home and injured her left leg. She was taken to hospital by ambulance where it was diagnosed that she had suffered fractures to her left distal tibia and fibula. She underwent surgery to stabilise the fracture with metal plating. Later the cast was removed and her leg was placed in a below knee brace. Within a short time there was however a complete failure of the metal work resulting in a deformity of her ankle. We obtained independent expert evidence from a consultant orthopaedic surgeon who was of the view that the initial repair was a very high risk strategy, was insufficient to control movement of the fracture fragments and was always doomed to failure. Absent the initial surgeon’s failures the fracture would have successfully healed.

The failures led to our client having prolonged treatment, additional surgery, a much poorer outcome, increased risk of degenerative change in the joint and led to her being left with a limb that was short. The hospital initially offered our client £15,000 but the case settled for damages in excess of £100,000.

Richard Malloy is a Solicitor and Head of Medical Negligence at Gregory Abrams Davidson Solicitors who specialise in obtaining compensation for clients who have sustained injuries as a result of Medical Negligence. We deal with claims for compensation against hospitals (both NHS and Private), dentists, general practitioners, pharmacists and opticians. We have offices in Liverpool City Centre, Allerton, Garston Village, West Kirby, Wirral and Golders Green, London. We offer a free initial case assessment and No Win No Fee Funding is available. To enquire contact a member of our Medical Negligence new enquiries team on 0151 733 3353, email info@gadlegal.co.uk or visit GADlegal.co.uk

Hello everyone!

Welcome to your October/November issue of the Liverpool LINK.

Since you last heard from me, the kids are now officially back to school and I don’t know about you but that always feels more like the start of a new year than 1st January does. Even more so this year with the encouraging sight of new local businesses popping up around South Liverpool - from barbers to eateries there are so many new places brightening up our local area.

While the start of autumn comes with the promise of misty mornings and the days getting shorter and darker, it also means there are plenty of celebrations on the horizon to put some sparkle into your evenings. In my house growing up, we just had duck apple and apples from the clothes pulley, we used to have a great time. The revelries have certainly grown over the years but it’s great to see the kids enjoying it and getting all dressed up. Then there is Bonfire Night so look out for local community gatherings to enjoy the fireworks and fun in your neighbourhood.

And finally, don’t forget to put your clocks back on Sunday 29th October, and enjoy that extra hour of sleep that comes once a year!

Until next time, take care and don’t forget to tell our very valued advertisers that you saw it in The LINK!

All the best, Moira (Editor) and everyone at The LINK

Cover photo: Sofiia Vytrishko on Unsplash.com

LINK pick up points

SUperMArKeTS

Tesco Mather Avenue L18

Tesco Woolton L25

Sainsbury’s Woolton L25

ASDA Smithdown Road L15

Tesco Park Road L8

poST offIceS

Woolton Post Office, 27 Woolton Street, L25 5NH

Hunts Cross Post Office, 269 Speke Rd, L25 0NN

Lark Lane Post Office, Lark Lane, L17

Speke Post Office, 4 South Parade, L24 2SG

Booker Ave. Post Office, L18

Garston Post Office, Speke Rd., L18

SoUTH LIVerpooL LIBrArIeS

Allerton Library, Allerton Road, Liverpool, L18 6HG

Childwall Fiveways Library, Liverpool, L15 6UT

Garston Library, Bowden Road, L19 1QN

Lee Valley Library, Millennium Centre, Childwall Valley RD, L25 2RF

Sefton Park Library, Aigburth Road, L17 4JS Speke Library, Parklands, Conleach Road, Speke, L24 OTY

Wavertree Library, Picton Road, L15 4LP

Halewood Library, Leathers Lane, L26 0TS

R.T.S. Printers, Rose Lane, Liverpool 18

Espresso Plus 173, Rose Lane, L18

Aigburth Cricket Club, L17

Aigburth Hall Nurseries, 5 Aigburth Hall Ave, L19 9EA

South Liverpool NHS Treatment Centre, Garston L19

Speke Treatment Centre NHS L24

Citizens Advice Bureau, 2 Speke Road, L19

NeWSAGeNTS, eTc

McNaughton’s, 250 Woolton Road, Childwall, L16 8NE

Keith’s Food & Wine Bar, Lark Lane, L17

Prom News, 137 Aigburth Road, Aigburth Vale, L17

Hale News, Hale Village, L24

Grange Lane Store, Gateacre Village, L25

Super Cigs, Belle Vale Shopping Centre, L25

Woolton Village Newsagents, Allerton Road, L25

Liverpool South Parkway Train Station

DIScLAIMer - TerMS & coNDITIoNS - Liverpool LINK (i.e. South Liverpool LINK, West Derby LINK & Little LINK Directories) is wholly owned by Liverpool LINK Ltd. The content of this publication, in part or as a whole, including advertisements, may not be reproduced in any form without prior permission from the publisher. Liverpool LINK Ltd accepts no liability for products or services offered by third party companies. Although every effort is made to ensure the accuracy and reliability of material published, we cannot be held responsible for claims made, or the accuracy of content supplied, by advertisers or contributors. The views expressed in the magazine are not necessarily those of the editor or publisher.

The Importance of Outings for the Elderly: Spotlight on Right at Home South Liverpool

Holistic elderly care extends beyond the confines of a home, emphasizing enriching activities that cater to both mental and physical wellness. Right at Home South Liverpool stands out in this approach, aiming to create cherished memories for its clients.

physical Advantages:

1. Mobility and exercise: Routine outings, like trips to the coast, not only change the environment but also promote exercise. Simple walks, for instance at Otterspool, boost coordination and health.

2. Sensory Activation: Visiting garden centres provides a multisensory immersion. The myriad colours, textures, and aromas of plants enhance cognitive function.

3. exposure to fresh Air and Vitamin D: Activities like gardening or afternoon tea outside at a local café provide stimulation, exposure to fresh air and sunlight, all the more important as the nights draw longer.

Mental Advantages:

1. Social Interaction: Participating in community events, like choir groups, combats feelings of loneliness, essential for emotional health.

2. cognitive engagement: Exploring new locales ignites curiosity. Such experiences bolster cognitive and memory functions.

3. emotional Wellness: Simple joys, like sipping coffee at a café, elevate moods and offer a sense of normalcy and happiness.

rewards for caregivers:

For caregivers at Right at Home South Liverpool, their work is more than a mere duty. Observing clients’ joy during outings, like savouring ice cream or spotting an animal, is invaluable. Such moments build strong connections, making caregiving deeply rewarding.

In Summary:

Right at Home South Liverpool’s method of integrating outings reflects a profound understanding of the elderly’s diverse needs. They recognize the significance of mental and physical stimulation alongside daily care, setting a gold standard in individualized caregiving. These outings, rich in respect and dignity, ensure that every individual’s unique story and passions are honoured. By enabling these trips, they offer more than just care; they ensure a life abundant with happiness, engagement, and valuable relationships. Both clients and caregivers benefit, proving that genuine care reaches beyond home boundaries, touching the essence of a beautiful life.

client to get away on a long overdue holiday to Eastbourne or taking another client to the garden centre.

We don’t just care for our clients; we look after their families.

Whether our client wants to go on a short break or their family need a holiday, respite cover or hospital to home support. Whether personal care and support with taking medication is needed or whether there are more complex medicals needs. We are here to provide you with the help you need for your loved ones to stay in the place with memories, the place which feels right, the place they know as home.

Cillian Murphy

Cillian Murphy is finally getting the recognition he deserves after his fine performance in the title role of Christopher Nolan’s film Oppenheimer. However, his career has not been an overnight success, Murphy’s acting skills have been honed working on TV and film roles since the late 1990s. Despite maintaining a relatively low public profile, Murphy’s acting prowess has earnt him a dedicated fan base and critical acclaim throughout his career.

Born on 25th May 1976 in County Cork, Ireland, Cillian Murphy is the oldest of four children. Members of his extended family were teachers, his mother taught French and his father Brendan, worked for the Irish Department of Education. Murphy’s journey into acting was a little unconventional. After initially studying at the Presentation Brothers College, he went on to study law at University College Cork but dropped out after a year. His passion for the performing arts led him to work with the Corcadorca Theatre Company, a renowned Irish theatre group. During this time, he also played guitar in a band with his brother Páidi and had some success as a musician.

Murphy’s professional acting debut was in Enda Walsh’s 1996 play Disco Pigs. The play was set to run for three weeks but ended up touring internationally for two years. Murphy secured an agent and committed to a career in acting, he took roles in theatre productions, independent movies and short films. He also reprised his role in Disco Pigs for the 2001 film adaptation. After obtaining regular work in the entertainment industry, Murphy made the move from Cork to Dublin and then relocated to London in 2001.

It was a collaboration with Christopher Nolan that elevated Cillian Murphy to international fame. In Nolan’s Batman Begins (2006) he portrayed the enigmatic villain Scarecrow, giving a chilling malevolence to the role. This proved to be a fruitful partnership with Nolan, working on the Batman trilogy, The Dark Knight (2008) and The Dark Knight Rises (2012), as well as a major role in Nolan’s science-fiction action film Inception (2010).

Cillian Murphy has always remained committed to his theatrical roots and has participated in numerous stage productions over the years. Most notably, his appearances in The Seagull (2003) and A Doll’s House (2012) showcased his dedication to his craft, earning him prestigious awards and solidifying his reputation as a theatre actor.

It was Murphy’s portrayal of pandemic survivor Jim in Danny Boyle’s 2002 film, 28 Days Later that brought him widespread recognition. His intense performance showcased his ability to delve deep into complex characters. The role propelled Murphy into the spotlight in the UK with nominations for Best Newcomer at the Empire Awards and Breakthrough Male Performance at the MTV Movie Awards. The success of the film internationally, especially in the USA, brought other interesting acting opportunities. Crime comedy Intermission (2003) with Colin Farrell, showed Murphy’s flair for dark humour. There were supporting roles in high-profile films Cold Mountain (2003) and Girl with the Pearl Earring (2003). His career flourished with notable roles in films like the thriller Red Eye (2005) and Breakfast on Pluto (2005) where he played a transgender woman and earned critical acclaim for his sensitive and empathetic portrayal. These roles allowed Murphy to show his range as an actor, easily capable of switching from drama to comedy and back again.

Murphy starred in Ken Loach’s The Wind that Shakes the Barley (2006) with a touching portrayal of a bereaved husband. The film won

In recent years, Murphy’s most prominent role has been as Thomas Shelby in the critically acclaimed television series Peaky Blinders (20132022). Taking the lead role as the head of a gangster family in post-World War I Birmingham, Murphy’s performance as the cunning and charismatic Tommy has been widely praised.

Despite his continual success as an actor, Cillian Murphy has managed to keep his personal life out of the spotlight, focussing on his family and keeping a low profile in the media. He married artist Yvonne McGuinness on 1st August 2004 and the couple have two children, Malachy and Aran.

Known for his intense portrayals, reserved demeanour and striking blue eyes, Cillian Murphy has carved his own niche in the entertainment industry. Despite his fame, he remains a very grounded person and has a laser-sharp focus on his craft which makes him one of the most respected actors of his generation. No doubt his role as J Robert Oppenheimer will see him nominated for an Academy Award next year, and who knows what kind of challenging and compelling parts he could be offered if he wins an Oscar. Fingers crossed for his future success, but we must all eagerly await the next chapter in his extraordinary career.

local history

Garston’s Ancient Hall

Half-timbered Garston Hall (pictured) stood in a pastoral setting long before the community was absorbed into Liverpool in 1902. Built about 1480, the picturesque hall was originally a monastic grange or barn on a rocky outcrop by a mill pond. The Hall, held by Benedictine monks of the Priory of St Thomas the Martyr of Upholland, was formerly a grange of Stanlaw Abbey on the other side of the Mersey.

An earlier Hall existed in 1334, as it is referred to in a decree by Bishop Roger of Lichfield. It refers to a Brother William of Doncaster living in the Garston manor house contrary to the rules. Other documents show that one Nicholas Bold was accused of stealing goods from monastic lands in Garston and Woolton. The 1480 Hall was H-shaped inside a walled enclosure with a ditch.

Garston was once a sparsely populated part of Childwall parishmany people worked in salt works before the coal trade took over. There are references to the area from the 12th century onwards, relating to a prominent family also named Garston - several members were called Adam.

It is thought many Lancashire family members were casualties of the Wars of the Roses but some migrated to London. Some may also have settled in Herefordshire where a knight of that name is said to have killed the legendary Mordiford dragon terrorising the village.

Edgar Garston, who lived in Aigburth was many years in Victorian times, was said to be descended from this branch.Although almost extinct in England, other family members moved to Ireland about the time of the English Civil War - their name became Garstin.

by Stephen Guy

A descendent, J R Garstin, of Braganstown, Castle Bellingham, County Louth, gave a description of Garston Hall, demolished in Victorian times. He wrote in 1893: “In point of architecture it was eclipsed by its neighbour Speke and in fact 30 years ago [1860s] it was only a large farmhouse.

“One of its gables presented a quaint appearance being constructed of wood and plaster. It formerly contained a Roman Catholic chapel.”

Garston had two crosses, one in a churchyard and the village cross at the head of the mill dam by Garston Hall. This cross, its base with sockets originally holding the stocks, has been moved several times over the years.

Learn more about the history of Liverpool at the Museum of Liverpool, pier Head, admission free.

6 Ways To Cosy Up Your Home For Autumn

Autumn is officially cosy season and the perfect excuse to stay indoors, snuggled up under a blanket on the sofa, with your favourite book (or person).

If you’re looking for some inspiration to create a warm and toasty haven this autumn, check out these ways to cosy up your home.

1. Layer textiles: Add warmth and texture to your lounge by layering up different textiles. Use soft throws, fluffy pillows, and rugs in rich, autumnal colours like reds, oranges, yellows and browns, made from wool, faux fur, or knitted fabrics. Drape a blanket over your sofa or favourite armchair to invite snuggling up with a book or a hot cuppa.

2. Warm lighting: Create an inviting atmosphere with warm, soft lighting. Replace bright, cool-toned bulbs with warm-toned ones. Consider using table lamps, floor lamps, or string lights to add a cosy and inviting glow to different areas of your home.

3. fireplace or candles: If you’re lucky enough to have a fireplace, make it the focal point of your living room. Arrange seating around it to create the ultimate cosy gathering spot. If you don’t have a fireplace, use candles with comforting autumnal scents like cinnamon, vanilla or pumpkin spice. Light them in the evenings to add both warmth and fragrance to your space.

4. Autumnal scents: Choose scented candles, essential oils or reed diffusers in warm and comfy scents. Consider fragrances like vanilla, cinnamon, cedarwood or nutmeg. These scents will bring in the feeling of autumn and make your home smell inviting.

5. Natural elements: Bring the beauty of nature indoors by introducing natural elements into your home decor. Arrange bowls of dried flowers,

pinecones or branches with colourful leaves on tables as centrepieces. Place a bowl of fresh apples or a basket of seasonal fruits on your dining table or kitchen counter.

6. cosy reading corner: Create a dedicated space in your home where you can relax and unwind this autumn. Set up a cosy reading nook with a comfy armchair, soft blanket, fluffy pillows and a small side table to hold your favourite books, magazines and a warm cup of tea.

Create your version of cosy by embracing your own personal style and preferences and tweak these suggestions to suit you and your home. Indulge in your very own warm and comfy oasis throughout the autumn months.

Written by Caroline Buist

We provide on-site diagnostics and repairs of the following appliances: Washing Machines, Washer Dryers, Tumble Dryers, Electric Cookers/ Ovens and Hobs.

■ Prompt service from our fully trained engineers.

■ All our engineers are highly skilled & experienced.

■ Merseyside Electrical Services repair most major makes/brands.

■ We have full Public Liability Insurance.

Why Use Merseyside Electrical Services?

■ Family run business established over 50 years.

■ We are fully qualified engineers.

■ Our engineers are based locally in Merseyside.

■ We repair and service most make and models of washing machines, electric cookers/ovens and hobs

■ When selling you a new appliances we offer you complete installation service

Landlord Services

Merseyside Electrical Services gives all landlords and managing agents the fantastic opportunities to save time and avoid troubles by offering a complete hassle free service of replacing an appliance in rented property.

Across

1 Dried grape (7)

5 Take place, happen (5)

8 Global, cosmopolitan (13)

9 Male relative (5)

11 Modulate, attune (7)

13 Ecstatic, joyful (6)

14 Dishevel, discompose (6)

17 Artist’s paint-mixing board (7)

18 Weary (5)

19 Hysterical with fear (5-8)

22 Beg (5)

23 Drags a riverbed (7)

Down

1 Convulsion, fit (7)

2 Object or objects for sale at an auction (3)

3 Accord, concurrence (9)

4 Peninsula between the Red Sea and the Persian Gulf (6)

5 Japanese kimono sash (3)

6 Anglo-Saxon King, Edward the _________ (9)

7 Rent out a property again (5)

10 Dispute, question (9)

12 Skin injury caused by extremely low temperature (9)

15 Conclusions, denouements (7)

16 Leased, chartered (6)

17 Appear suddenly (3,2)

20 Dastardly person (3)

21 Small barrel (3)

Take a break with the LINK Sudoku

Sudoku is a highly addictive puzzle game with one rule. Place the number from 1 to 9 in each row, in each column and each 3x3 box.

& SHANNON JENKINS

Independent Family Funeral Directors

Richard and Shannon Jenkins Funeral directors are your local, trusted, independent funeral directors. We believe in being at the heart of the community, providing a rst class 24 hour service and building strong everlasting relations with you and your family at this very di cult time.

Revamp Your Kitchen on a Budget: 5 Creative Ideas for a Fresh Look

The kitchen is the heart of any home. It’s the place where culinary magic happens, families gather to share meals and memories are made. But over time, this bustling hub can start to lose its charm. With a pinch of creativity, you can transform your kitchen without breaking the bank. Let’s dive into five budget-friendly ideas to update your kitchen and make it a stylish, functional and inviting space.

1. A Splash of colour - Nothing transforms a room quite like a fresh coat of paint and the kitchen is no exception. Repaint your cabinets in calming pastels, bold and bright tones, or timeless neutrals. Refreshing your walls with a crisp new colour can also work wonders, giving your kitchen an instant facelift.

2. The power of Lighting - Good lighting can make or break the atmosphere in your kitchen. Replace outdated fixtures with more energy-efficient LED lights or install under-cabinet lighting for a warm and inviting glow. Why not add in a few strategically placed floor or table lamps to create a cosy atmosphere for those late-night snacks or intimate gatherings?

3. peel-and-Stick Magic - Tired of staring at a drab splashback? Peel-andstick tiles are a game-changer for those seeking a wallet-friendly update. These self-adhesive wonders come in various designs and even look like real tiles (almost). Easy to install and clean, they’re a fab DIY solution that won’t break the bank.

4. Handles and Knobs - Swapping outdated or worn-out knobs and handles with modern and stylish alternatives is a cost-effective way to update your kitchen’s appearance without emptying your purse.

Choose finishes in brushed nickel, matte black, or aluminium to add a touch of sophistication to your cabinets.

5. Green life into your kitchen. Plants not only purify the air but also add a fresh burst of green to your surroundings. Place some potted herbs on the windowsill or hang some indoor plants in stylish pots. Not only will this add visual appeal, but you’ll also have fresh herbs on hand for your culinary masterpieces. What’s not to love?

Updating your kitchen doesn’t have to cost a fortune. A pinch of imagination and a sprinkle of creativity can work wonders, turning your kitchen into a stylish and functional space that reflects your unique personality and style. So, get creative and bring your kitchen back to life with these ingenious but affordable updates!

Written by Caroline Buist

Back care – how to look after your back

More than twelve million working days are lost to back pain every year. Taking care of your back is essential, and it can help prevent you from missing work due to pain or injury. Here are some top tips to help you take care of your back.

■ Practice good posture: Maintain proper posture when sitting, standing and walking. Avoid slouching or hunching your shoulders as this puts a strain on your back.

■ Avoid prolonged sitting or standing: If your work involves long periods in one position, make sure you take regular breaks, stretch your body or walk around. Alternate between sitting and standing if possible.

■ Use ergonomic furniture and tools: At work, make sure you can use ergonomic chairs for better lumbar support and better posture. Adjust your desk height to suit your needs and adjust your monitor and keyboard to ensure they are at appropriate height and distance. Use lumbar cushions or back supports if needed.

■ Stay active: Make sure you engage in exercise that strengthens your back or core muscles, such as swimming, yoga, walking or Pilates. String muscles will support your spine and reduce the risk of problems.

■ Maintain a healthy weight: Excess weight can cause a strain on your back and increase the risk of pain or discomfort. Reduce the load on your spine by eating a healthy diet and taking regular exercise.

■ Lift correctly: When lifting heavy objects, make sure you bend your knees and keep your back straight. Use the strength of your legs and core muscles to lift.

■ Sleep on a supportive mattress: Invest in a mattress and pillow that provide adequate support for your spine. It should be firm enough to support your body while allowing for comfortable sleep. If you sleep on your side you should use a pillow between your knees to create a better alignment in your spine.

■ Practise stress management: Chronic stress can cause tension in the muscles and contribute to back pain. Try stressrelieving techniques like meditation, deep breathing or yoga.

■ Avoid high heels: Forcing yourself to essentially stand on tiptoe will throw your body out of alignment and cause pressure on your lower back. If you have to wear them, limit their use and try and opt for comfortable, supportive footwear.

■ Quit smoking: Smoking will impair blood flow, especially to the discs in your spine.

If you are suffering from severe or persistent back pain, it’s important to consult a healthcare professional for accurate diagnosis and treatment.

An Evening of Music Nostalgia for Macmillan Nurses

What a great way to start your weekend with all proceeds to Macmillan Nurses. Macmillan nurses are specialist cancer nurses that help cancer patients understand their diagnosis and treatment options while supporting them through their cancer experience.

It’s a stellar line-up: Paul Thompson bringing 50’s & 60’s rock ‘n’ roll, Charlie Mac providing smooth

Don’t miss this fun-filled evening that takes place on friday 17th November at Mossley Hill Athletic club, doors open at 7pm till late.

Advance tickets £5 from the club, please call 0151 724 4377.

Residents urged to know their blood pressure numbers

Up to 31,000 people in Liverpool have high blood pressure and do not know it. High blood pressure is responsible for half of all heart attacks and strokes in the UK, but due to a lack of symptoms, it remains under-detected.

As part of the Cheshire and Merseyside Health and Care Partnership, Liverpool City Council is one of the organisations helping to promote a new campaign called ‘Know Your Numbers!’ to help raise awareness throughout September.

It’s recommended that all adults over 40 should have their blood pressure tested at least every five years. Pharmacies are able to offer a free blood pressure check for people aged over 40 and residents are being encouraged to contact their local pharmacy to arrange a time to pop in for a check. The appointment will include lifestyle advice and a referral to a GP if the reading is abnormal.

City’s Tourism Sector Continues to Bounce Back

Liverpool’s travel and tourism sector is welcoming a post-Covid resurgence. New figures published have calculated vital information relating to Liverpool’s tourism sector, and show last year’s economic boost of more than £3.5 billion has outstripped previous city records.

Reflecting on 2022, the new statistics also highlight the number of visitors the city attracted, the accommodation usage and the number of

local jobs supported.

Although not back to pre-pandemic levels, the city is seeing a significant recovery in the sector which is expected to continue in the wake of hosting events such as the Eurovision Song Contest 2023. In the first six months of 2023 alone, 934,000 hotel rooms were sold – the strongest sales in five years.

Liverpool City Council among finalists for global climate award

Liverpool City Council is among one of seventeen organisations delivering innovative climate solutions that have reached the finals of the prestigious 2023 Ashden Awards.

A total of 240 organisations applied for the awards, and Liverpool City Council’s URBAN Green Up Programme is one of just two finalists in the Local Nature Recovery category, after a rigorous assessment and judging process.

The programme has begun to change how cities can use green (planted) and blue (water) spaces

to help us better adapt to the future predicted impacts of climate change.

The range of projects delivered include three different types of vertical green walls, a pollinator roof, trees providing sustainable urban drainage in the heart of the city, water retention ponds in a city park and Liverpool’s first urban city rain garden.

To date, 40 URBAN GreenUp projects have been delivered and which have directly benefited more than 120,000 residents across the city.

Tackling the ‘sugar epidemic’ among children

Children in Liverpool could be having the equivalent of up to 20 cubes of sugar a day in cereals, drinks and snacks – leading to 1,000 youngsters having teeth removed every year.

In addition, 43.5% of five-year-olds have decayed, missing or filled teeth and tooth extraction is the most common hospital procedure in five to nineyear-olds at Alder Hey Children’s Hospital.

The statistics have prompted Liverpool’s Public Health team to help parents see how much sugar their child is having every day, and give advice on

reducing it. The campaign is backed by Liverpool dentist Stuart Garton, who has witnessed an increase in the number of children visiting his practice in Old Swan to have rotten teeth removed before starting school.

The Save Kids from Sugar website features a tool, enabling parents to see how much sugar is in the breakfast cereals, drinks and snacks that their children consumesavekidsfromsugar.co.uk/

River of Light returns to Liverpool this October

Liverpool’s annual River of Light festival will make its return to the city centre next month, once again showcasing illuminated art installations created by the most innovative light artists from across the world.

Following on from 2022’s huge success which welcomed 250,000 visitors and brought in around £6millon to the local economy, this year’s event will run from Friday 27 October until Sunday 5 November.

Four artworks which will form part of one of the UK’s largest free city centre events have now been revealed.

The 2023 theme is United By Light – inspired by the United By Music strapline used when Liverpool was the host city for what is regarded as the most successful Eurovision Song Contest ever.

A Sense of Plays... at Valley Theatre

The folks at Valley Theatre offer their latest event for this year’s popular Liverpool Fringe, a showcase of original short plays by Merseyside writers. Audiences will be entertained by two evenings of short, punchy dramas especially written around the theme: A Sense of Place.

“We wanted to stretch the writers,” explains Tom Mclennan, the event producer. “We asked them to anchor their piece in a particular location. The place itself had to play an important part of the action, be almost like another character in it.”

The theme has certainly produced a wide variety of settings, from the deck of a 19th century ship to the dizzying top of a high-rise building.

“We see the event as part of our continuing commitment to bringing new writing to our theatre,” says Martin Ball, director of Valley Community Theatre. “We believe we have one of the best performance spaces on Merseyside and want to make it as accessible as possible to audiences and artists alike.”

“A Sense of Place” will take place on Friday 6th & Saturday 7th of October and give audiences the chance to see 10 completely new works, five each evening.

Tickets are on sale from www.valleytheatre.co.uk or 07746 697 263 programme starts at 7.30, doors open 7pm. More details info@valleytheatre.co.uk

Strange Tales

Following Guidelines

Uncle Bert was a stickler for rules and regulations, not only in his job but also at home. He had timetables covering each day from when he got up to when he went to bed - and they rarely changed.

The exceptions were his occasional holidays. For Uncle Bert, the best part of the holiday was preparing a timetable to cover the time he and longsuffering wife Norah were away. Otherwise, his life followed rigid routines. His job at the dock board involved enforcing all manner of rules and regulations.

“I am just following guidelines,” said Bert Fussy as he was known among staff from the docksides to the board room. They grudgingly supported him because they knew he was right - one false step or shoddy shortcut could be fatal.

Uncle Bert was very fond of Annie and Charly, his nieces. This was especially so because their father - Bert’s brother Ronnie - had been crushed to death by a rampaging elephant after the beast escaped from its cage on the docks. “Tragic - particularly as Ronnie had neglected to enforce regulation 9a, sub-section 12 relating to imported animals, “ said Uncle Bert. “He was not following guidelines and should have made sure the cage door was locked. What a waste.”

Uncle Bert had one hobby - his sleek, black convertible sports car with red wheels. Most days there was at least an hour devoted to either going for a drive or working on it. Norah usually stayed away - fortunately,

by Anton Valdemart

she had many interests outside the home. However, the girls liked to watch their uncle at work and also help him out as assistant mechanics. To mechanical questions, he would invariably answer: “Just following guidelines.”

The house in Allerton Road had a large double garage complete with illuminated inspection pit. Uncle Bert, Norah and the girls went on picnics when the timetables allowed it. It was usually to the Wirral but they sometimes went further afield. Uncle Bert liked to test his motor on steep hills or on uneven roads.

No one could remember why he chose to go on a run around the docks one Sunday. It may have been because he wanted to show Annie and Charly what his weekday job involved. They had a grand tour looking at ships from all over the world. Uncle Bert introduced them to some of his colleagues who worked weekends. After stopping at a Dock Road cafe, they set off into town. Uncle Bert enjoyed dodging between the trams. “Oh calamity,” he muttered under his breath. The car had got caught in tram tracks and, try as he might, he could not get the car wheels out.

The car was heading straight for a big green tram. Both vehicles stopped in the nick of time, bumper to bumper. The furious tram driver got out of his cab and approached the car.

“Just following guidelines,” said Annie and Charly in unison. read my next Strange Tale in the Link: Her Ghostly Gaze.

B. JENKINS & SONS

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For help and advice on funeral arrangements Please call 0151 733 7201 enquiries@bjenkinsandsons.co.uk www.bjenkinsandsons.co.uk

Available

Life 'n' Style

with Jade Ainsworth

Hey guys! Welcome to my Autumn edition of ‘Life ‘n‘ Style‘

So guys, I have some amazing news - I have been nominated for Networker Of The Year at the Down Town In Business Awards. The awards dinner will take place in November at the Hilton Hotel in Liverpool and I would be absolutely over the moon to win this award. I can’t even believe I have been nominated to be honest but it just shows how all my hard work has paid off and I have been recognised for all my work. So if you fancy a little vote, please do so online. The link will be on my social media pages.

Manchester awards dinner last week and wore this stunning white tassel plunge jumpsuit, again from Pretty Little Thing for £65.00. I got sooooo many compliments and it was so comfortable and

so many of our friends and we were not disappointed. If you’re looking to go to Dubai and it’s within your budget, I would recommend upgrading so you have access to The Club Room and half board as the restaurants in the hotel are just fab. There is so much variety and something for everyone.

One night, we visited the Atlantis Hotel and The Palm to go to Hakkasan restaurant. I love going to the one in London and it didn’t disappoint! The food was just unbelievable.

For Hakkasan, I wore a black lace boning detail strappy flared jumpsuit from Pretty Little Thing. This is a fab little outfit and is super dressy if you’ve got somewhere special to go and a great price too at £38.00.

Another place I have been lately in Manchester is Chaos Karts situated in Studio 1 (where Granada Studios used to be) and this was such a fun night. It’s a live-action video game experience. If you check out my Instagram page you will see a reel I have created so you can see exactly what to expect. It’s perfect for children aged 11 and over and you can go in groups of up to 8 people.

That’s it from me. I’ll be back next time with some nice winter coats to keep you all nice and warm!

Lots of love, Jade x

Connoisseur

Trevor Langley’s Guide to Wine & Spirits

Drinks: Red or White to Whisky

In today’s modern times, there are vast numbers of various wines and drinks, which include tried and tested favourites. Countless styles and types of alcoholic (and non-alcoholic) beverages can all now be enjoyed, whether purchasing from an independent retailer, supermarket or other source, including online. Numerous wines and drinks are great by themselves, but can also accompany a lot of cuisine, adding to the enjoyment of a dining occasion. For example, white wines are splendid to pair with fish, seafood, plus other dishes and red wines go with red meats and steaks, admirably. Sparkling productions, liqueurs, spirits and other delectations are popular choices too.

From Greece ATMA XINOMAVRO (13% vol) has 100% Xinomavro grapes harvested and, where possible, the viticulture follows the principles of biodynamics. 75% of the fruits are destemed, macerated for 12 to 15 days and fermented in stainless steel tanks, with indigenous yeasts, for three months. Maturating in concrete tanks takes eight months. I found this red wine production to be elegant, fruity and smooth, with an abundance of juicy, ripe red fruits for the bouquet, mouth’s pleasures and the palate’s delight.

Spain is very well known for the production of excellent wines. I found a white Rioja that suited my tastebuds perfectly. BARON DE LEY BLANCO (13% vol) is produced by utilising Viura, Garnacha Blanca and Tempranillo Blanco grape varieties to great advantage. The fermentation for this wine takes 15 days and then follows with some two to four months in stainless

Music Quiz

Frankie Goes to ................................

6. Siouxsie and the ................................

7. Tom Petty and the ................................

8. Primal ................................

9. Mumford and ................................

10. Noah and the ................................

Solutions on page 25

steel tanks, prior to bottling. A most excellent expression of white Rioja, with a splendid mouthfeel of fruits.

If a spirit appeals, then ARDBEG (Est. 1815) WEE BEASTIE (47.4% vol) certainly will not disappoint. From the Isle of Islay, Argyll, Scotland, this guaranteed 5-year-old Single Malt Scotch Whisky production is a pure delight (to me). Whiskies from different distilleries have appearances, nasal pleasures and flavours that vary, depending on the input and due process. This whisky is decidedly smoky, with a rich and full-bodied taste that continues through, for the long sensation on the palate. Most exceptional.

As always, enjoy!

Trevor Langley

General Knowledge

1. In what year was the (original) Liverpool Philharmonic Hall officially opened? (a) 1809 (b) 1849 (c) 1889

2. In what year was the Liverpool Empire Theatre officially opened? (a) 1875 (b) 1900 (c) 1925

3. From which Welsh lake does Liverpool derive its water supply? (a) Bala (b) Celyn (c) Vyrnwy

4. In kilometres, what is the approx. distance between Liverpool and Paris? (a) 80 (b) 800 (c) 8000

5. Who wrote the novel “Tinker Tailor Soldier Spy”? (a) Ian Fleming (b) Frederick Forsyth (c) John le Carre

6. Which was the first James Bond film? (a) Dr No (b) From Russia With Love (c) Thunderball

7. Caracas is the capital of which South American country? (a) Bolivia (b) Chile (c) Venezuela

8. Excluding Brazil, which is the most highly populated South American country (population 48.5m)? (a) Argentina (b) Colombia (c) Peru

9. Which island is known as the Emerald Isle? (a) Greenland (b) Iceland (c) Ireland?

10. The parliament of which island is known as the Tynwald? (a) Isle of Man (b) Isle of Wight (c) Jersey?

KidsCorner

What’s ON

T r AMWAy & LIGHT

r AILWAy S oc I e T y Sefton Park Community Assn., 3, Croxteth Drive, Liverpool L173AG. Monday. 23 October, Bill Barlow “Around Britain by rail with Merseyside bus group”. Monday, 20 November Martin Jenkins

“Tramway events in years ending “3” 7.30pm. £3 admission includes refreshments. Everybody welcome. Next open meeting 15 January.

free for ADULTS

Free Choir Sessions for adults

Oct 26th and Nov 30th are free sessions to Halewood Community Choir, who meet every Thursday, 7-9pm at Halewood Academy, The Avenue, L26 1UU.  Join in or watch, hear our songs, meet members, we always have fun! Just turn up and enjoy or ring Carol on 0151 281 2508

G e NTL e M e N! TH e G r AND NATI o NAL c H or US

Enjoy singing? Maybe recently retired looking for a new interest? How about 4 part harmony in small long established mens’ chorus? Learn songs at home at your own pace through teach tracks. Rehearsals Thursday evening at Prescot Town Hall with secure parking.

www.liverpoolinharmony.co.uk/FAQ for details.

c HILDWALL M o NDAy

c LUB (W o M e N’S c LUB)

CADWA Hall Rocky Lane L16 1DJ

8.00pm Monday evenings. We are a friendly group of Women enjoying a programme of speakers, films, discussions, days out and weekend away. Come along and make new friends you will be very welcome. Contact Sue 07801 888673. View us on Facebook Childwall Monday Club Liverpool

eX Ne X Soc IAL cLUB for 50+

ExNex is a well established social club for the more mature (50+ ) but young at heart! Lunches, Dinners, Pub nights, Quiz nights, Theatre, Days Out. You choose. Opportunity for a great social life, friendship and fun. Call for a chat to find out more or come along and meet us. 07534 157920.

S ef T o N pA r K B o WLING

c LUB

Situated in Sefton Park, bowling club which has been active & playing since 1884. With one of the largest crown greens, we provide a great area for outdoor bowls. Beginners & experts are welcome, for social & club competitions. We have full indoor facilities.

Contact Gregg on 0151 222 2964.

S orop TIMIST

INT er NATI o NAL

We are a group of women who seek to transform the lives of women and girls through education, empowerment and enablement.  We do this, in friendship, through voluntary service projects, fundraising and advocacy.  We meet every fourth Wednesday of the month at 7pm at The Halfway House on Woolton Road, Childwall, Liverpool, L16 8NE, with an option of meeting socially beforehand for a meal.

For more information, please contact liverpoolsorops@gmail.com, text 07814 564649 or via website  www.sigbi.org/liverpool

UTH LIV erpoo L

f L e X erc IS e c LASS for TH e A c TIV e 50+

Exercise, movement and dance class: low impact to help improve posture, balance, muscle strength, core and range of movement. Mondays 1pm. Thursdays 10am. At All Hallows Centre, Harthill Road, Allerton, L18 3HU. To book your place, please contact Jane on 0151 724 5192 or janevduff@gmail.com

po LI ce SU r G ery W oo LT o N

A chance to meet with local police community support officer, PCSO

L IV erpoo L

B A c KGAMM o N cLUB

Meets every Thursday 7pm at Christ the King social club Score Lane L16 6AW. The club is friendly, sociable and open to all levels of players including beginners who can have free lessons.

Further information 07931 553829 or www.liverpoolbackgammon.co.uk

L IV erpoo L AND D IST r I c T c HA

rAMBLING cLUB (3

L e V e LS / ALL AG e S)

Come and join us and enjoy rambling in our beautiful countryside. All new members welcome. Coach pick ups are West Derby and Old Roan. Walks include Cumbria, Yorkshire, Derbyshire, Peak District, Wales etc. For more information please contact Pauline on 07800 807043 or paulinehinton@blueyonder.co.uk

A r T for p L e ASU re Mondays 1pm to 3pm Garston Reading Rooms, corner of Wellington Street and Chapel Road. Book your place now! Tuesdays & Wednesdays. 10.00 am - 12.30, pm Mossley Hill Church, Rose Lane. Any medium, any ability, courses or own choice, relaxed and friendly.

Call Anthea : 0151 427 5084 Email: anthea26k@gmail.com

oT o G r A p HI c S oc I e T y Meetings in CADWA Rocky Lane L161JD on 1st three Thursdays each month 8 -10pm. All other Thursdays online via ZOOM. Check out the syllabus, see if it’s for you, and come along. Initial meetings FREE. New members encouraged and supported, especially beginners. Contact Tim - membership@slps.co.uk

Tel 0151 721 1359 or 07783 335 353 Website www.slps.co.uk

pe NN y LAN e JAZZ

W or KSH op

Meets Thursdays, 7-9PM, Elm Hall Methodist Church, Elm Hall Drive, L18 2DD. £10 Admission. Led by Liverpool-based saxophonist, Frank Griffith. All instruments and vocalists welcome. Reading music not required as emphasis is on improvisation. See www.facebook/frankgriffithjazz or email frank@frankgriffith.co.uk. 07976 313224.

following days:

G A r STo N M A r K e T - Fridays 9am to 2pm. Woolton Village, L25 7RG – Second Saturday of the month.

G A rTHDAL e r oAD - off Allerton Road, L18 (next to Barclays Bank) - Third Saturday of the month.

L A r K L AN e - L17 8UP – Fourth Saturday of the month. Subject to Covid restrictions.

Photo of the Month

The Palm House coffee stall caught the eye of our reader, Derek Gould. Sefton Park is just one of many fabulous locations offering photo opportunities on our doorsteps here in Liverpool!

Poetry Corner

Untitled

By LINK reader, Terry Kavanagh

Fluttering around a candle dancing in flight

Shadows on the ceiling locked in fight

A flame that flickers from the fan of wings

Like a Dragons roar beware its sting

Thank you for sending in your lovely poem, Terry. If you are a budding poet and would like to share your work with our readers, please send your poems to liverpoollink@yahoo.co.uk

Meet HoneySunday, a beautiful and lovely lady who is currently in our care. This lady likes to relax in quiet surroundings. She loves her food and would prefer to be the only cat in a household, although she does tolerate other cats. We would recommend a quiet home with no young children.

If you think she could be the rescue cat you need in your life, please contact us on 07717 164038, email info@garstonanimalrescue.com, or message us on our Facebook page at www.facebook.com/garstonanimalrescue. We’re happy to give any information you need about her.

With huge thanks to The LINK for their continued support of Garston Animal Rescue - this means a lot to us.

CAT of the month dog of the month

NAMe: Greta

AGe: 2

BreeD: Saluki cross

When Greta arrived, the staff could see what a nervous girl she is. She’s finding a busy environment quite scary but sharing her space with another dog has definitely helped her. Greta doesn’t seem used to being gently handled by people and is alert to every noise and movement. She’s going to need a special family that can help her build her confidence and slowly introduce her to new places and people.

House and garden will need to be totally secure as Greta often appears to look for escape routes. She will also need someone there for her all of the time as although she doesn’t seek out attention, it’s unknown how she would cope with being left alone. Although a work in progress, but the right family could change her life. She would be much happier if she could live with a calm and steady dog.

If you think Greta could be the four-legged friend for you, find out more by visiting Dogs Trust Merseyside’s page at www.dogstrust. org.uk. You can also follow the doggy ‘tails’ on X @DT_Merseyside and Instagram, @dogstrust_merseyside

Improving gut health

Gut health refers to the state of the gastrointestinal tract, which includes the stomach, small intestine and large intestine as well as the multitude of microorganisms that live in the gut, which play a critical role in digestive health and wellbeing. Research suggests that maintaining a healthy gut is important for a number of reasons.

Inflammation and immunity

Any imbalance in the gut microbiome can lead to chronic inflammation, which is associated with a number of health problems. This is known as microbial dysbiosis and it has been directly linked to colitis and inflammatory bowel diseases. In short, a healthy gut can help protect against infections and illnesses.

Mental health and wellbeing

There is a growing body of evidence that links gut health to mental health and well-being. The connection between the gut and the brain is considered extremely important. Factors that can influence gut health include diet, stress, medication and environmental toxins.

Here are some key ideas that may help improve your gut health;

■ Eat a healthy balanced diet with plenty of whole grains, fresh fruits and vegetables that are rich in fibre and full of vitamins.

■ Add foods that are high in prebiotics, onions, garlic, leeks, and asparagus, all feed the good bacteria in your gut.

digestive system moving and functioning properly.

■ Sleep is vital for overall health. Your digestive system continues to function even when you sleep, but it’s not processing food or drink, the gut uses this time to repair and rebuild tissue. Try to get between 7-9 hours of sleep each night.

■ Avoid antibiotics unless absolutely necessary, as they can disrupt the balance of bacteria in your gut. Only use them when prescribed by your doctor.

■ Consider using probiotics, or fermented foods as these contain beneficial bacteria can help restore the balance of your gut microbiome.

Always check for accreditation before you talk to a doctor, a registered

Recipe: Pork Chops with Apple sauce

A perfect supper for an autumn evening with an impressive made-from-scratch apple sauce.

preparation time: 20-25 minutes

cooking time: 30 minutes plus standing

Serves: 4

Ingredients

■ 4 pork chops on the bone - about 3cm / 1.5 inches thick at room temperature.

■ 1½ tbsp sunflower oil

■ Salt and pepper for seasoning

■ Chunky Apple Sauce

■ 450g cooking apples, cored and diced.

■ 4 tbsp caster sugar

■ Finely grated zest 1/2 lemon

■ 2 tsp lemon juice

■ 4 tbsp water

■ ¼ tsp ground cinnamon

■ Knob of butter

Method

Preheat the oven to 200C / 180C Fan / Gas mark 6.

To make the apple sauce: place the chopped apples, lemon juice and zest, sugar, and water into a heavy based saucepan. Bring to the boil, stirring to dissolve the sugar. Reduce the heat and simmer for 15 minutes, until the apples are tender. Add the butter and the cinnamon and beat the apples until you have a chunky sauce (if you prefer smooth, puree them). Remove the pan from the heat and cover to keep the sauce warm.

Pat the pork chops dry and season well with salt and pepper. Heat the sunflower oil in a large oven-proof frying pan over a medium-high heat, and fry for 3 minutes on each side to brown them.

Transfer the pan to the preheated oven and roast the chops for 7-10 minutes, until cooked through. (The juices should run clear when you cut into a chop). Take the pan out of the oven, cover with foil and let the chops rest for a few minutes. Transfer the chops to a plate, spoon over the pan juices and serve with the apple sauce, mashed potato, and vegetable of choice.

South get off to a bright start

South Liverpool FC have started their third season in the North West Counties League first division north in fine style with six wins from their first eleven matches plus a likely three points from an abandoned match at Darwen.

The team could actually have several more points as in each of the five matches that they have failed to win they have had ten men at some stage of the game either having been sent off, temporarily dismissed or having a man injured after using all five substitutes.

Having lost their opening fixture at Bacup by 2-0, playing an hour with ten men, the team responded with two wins without conceding a goal by 2-0 at Ashton Town and 3-0 at home to Garstang where 17-year-old Charlie Glennon scored a first-ever senior hat-trick.

The early league leaders were Atherton LR but South got a deserved three points with an injury-time winner by Elliot Owen. Another win seemed certain at Darwen for when leading 2-1

with the home side down to 10 men, the game was abandoned. A second-half turnover saw the team defeat Daisy Hill by 2-1 with a late Charlie Glennon penalty.

Another player sent off saw the team crash to league newcomers Route One Rovers by 4-0 while a player temporarily dismissed saw the winning goal scored by Steeton in a 2-1 defeat. A 5-2 home defeat by Holker Old Boys saw the team finish the game with ten men after an injury crisis saw all five substitutes used and a further injury.

Revenge was exacted in the return game

Puzzle & Quiz Answers

Crossword

at Holker when goals for debutants Adam Beardsworth and Max Davidson and a brilliant winning goal for captain Alex Griffiths saw the team win 3-2 and a further three points were gained by a solid 2-1 win over lowly Shelley as the team eased themselves into play-off contention.

South’s reserve and third have both started with unbeaten runs in the West Cheshire League second division and Liverpool Premier League first division respectively with the reserve team having a 100% record from five matches. Two of the club’s youth teams have also started well being in second and first place respectively in the West Cheshire League Youth division and the Sunday North West Youth Alliance. The Sunday team started the season with a bang by winning 12-0 at West Didsbury and Charlton while the Saturday youth team knocked in 9 goals in their FA Youth Cup preliminary round tie against Runcorn Linnets.

Sudoko Quizzes

2.

3.

4. Dominos

5. Hollywood

6. Banshees

7. Heartbreakers

8. Scream

9. Sons

10. Whale

South at Route One Rovers

South at Route One Rovers

Time lap, pit stop, tyres, chequered flag, trophy, helmet. Extra letter answer: Podium.

Of course, what would Hallowe’en be without seasonal goodies such as roast chestnuts, toffee apples

crossed the Atlantic with the Scots and Irish who voyaged there in such large numbers in the 19th. century. Many people are surprised to learn, however, that costume parties and trick or-treat did not appear until the mid 20th. century, even though they have now made Hallowe’ en a considerable money-spinner

So, however you choose to celebrate, we at The Link wish all our readers a very happy