



Gregory Abrams Davidson Solicitors extends Medical Negligence services
Personal Injury
Medical Negligence
Residential Conveyancing
Property Auction
Enfranchisement
Wills, Probate, Tax & Trusts
Lasting Power of Attorney
Dispute Resolution
www.gadlegal.co.uk
Gregory Abrams Davidson Solicitors (GAD) has extended the offering of legal services at its Garston office to include representation and advice
The Garston office has been established for over 20 years and already has established teams offering expert legal services regarding house sales, house purchases and personal injury.
GAD’s specialist medical negligence team assists clients across the country with claims for compensation against hospitals, dentists GPs, opticians
The team - which offers a free initial assessment of cases and ‘no win no fee funding’ - is dedicated solely to cases arising as a result of medical negligence such as delays in diagnosis, misdiagnosis, prescription errors
In recent years the team has experienced an increase in enquiries involving significant injuries arising from poor or delayed medical treatment.
Devastating and life changing physical and psychological effects of poorly managed pregnancy, including 4th degree tears and still birth.
Significant injuries following surgical treatment such as bile duct injury and colo-rectal injuries, leading to permanent lifelong consequences impacting on every aspect of their client’s life.
There has also sadly been an increase of enquiries regarding delays in detection and treatment of cervical cancer. Usually, these delays stem from a failure to refer despite clear red flags, but can also arise due to negligent cervical screening such as smear tests. These tests check the health of the cervix and are usually tested by hospital cytology departments. GAD has provided representation leading to the discovery that earlier smear slide results have been reported incorrectly leading to
In these cases the patient is discharged from care rather than undergoing relatively straightforward conservative treatment from which the prognosis would have been very good. It is not until sometime later, even years later, that invasive cervical cancer is diagnosed and sadly conservative treatment is no longer an option. Instead, surgery and/or radiotherapy are the required
Such extensive treatment can have a catastrophic impact on every aspect of the client’s life, including their ability to have children, the ability to continue in employment and ultimately their life expectancy.
If you believe you may have suffered a significant injury as a result of medical negligence, GAD’s dedicated team of locally-based medical negligence specialists are here for you.
To enquire for a free initial assessment contact a member of our Medical Negligence new enquiries team on 0151 733 3353, email info@gadlegal.co.uk or visit gadlegal.co.uk to complete our online
Richard Malloy - Head of Medical Negligence rmalloy@gadlegal.co.uk 0151 494 0777Welcome to your February/March issue of the Liverpool LINK. Firstly, a very Happy New Year to you all! The start of the calendar year is always a time to think about fresh starts and new beginnings, so here’s to another chance to do things right. May the new year bless you with good health and happiness.
Speaking of fresh starts, you may notice that your LINK is looking a little different to last year. That’s right - the LINK has increased in size, giving our readers more great articles, quizzes and fun, and our advertisers even better exposure. We hope you like it.
After the New Year celebrations and settling back into a routine, February has always felt like an opportunity to pause and draw breath. Yes, it’s cold and wet, and the days are still too short and dark. But it’s no coincidence that this month is named for the Latin word februum which means purification. There’s a sense of optimism in the air, that spring is just around the corner, everything will get brighter and warmer, and we are left feeling refreshed and re-invigorated (hopefully!).
So until then, stay safe and don’t forget to tell our very valued advertisers that you saw it in The LINK!
Take care, Moira (editor) and everyone at The LINK
SUperMArKeTS
Tesco Mather Avenue L18
Tesco Woolton L25
Sainsbury’s Woolton L25
ASDA Smithdown Road L15
Tesco Park Road L8 poST offIceS
Woolton Post Office, 27 Woolton Street, L25 5NH
Hunts Cross Post Office, 269 Speke Rd, L25 0NN
Lark Lane Post Office, Lark Lane, L17
Speke Post Office, 4 South Parade, L24 2SG
Booker Ave. Post Office, L18
Garston Post Office, Speke Rd., L18
SoUTH LIVerpooL LIBrArIeS
Allerton Library, Allerton Road, Liverpool, L18 6HG
Childwall Fiveways Library, Liverpool, L15 6UT
Garston Library, Bowden Road, L19 1QN
Lee Valley Library, Millennium Centre, Childwall Valley RD, L25 2RF
Sefton Park Library, Aigburth Road, L17 4JS Speke Library, Parklands, Conleach Road, Speke, L24 OTY
Wavertree Library, Picton Road, L15 4LP
Halewood Library, Leathers Lane, L26 0TS
R.T.S. Printers, Rose Lane, Liverpool 18
Espresso Plus 173, Rose Lane, L18
Aigburth Cricket Club, L17
Aigburth Hall Nurseries, 5 Aigburth Hall Ave, L19 9EA
South Liverpool NHS Treatment Centre, Garston L19
Speke Treatment Centre NHS L24
Citizens Advice Bureau, 2 Speke Road, L19
NeWSAGeNTS, eTc
McNaughton’s, 250 Woolton Road, Childwall, L16 8NE
Keith’s Food & Wine Bar, Lark Lane, L17
Prom News, 137 Aigburth Road, Aigburth Vale, L17
Hale News, Hale Village, L24
Grange Lane Store, Gateacre Village, L25
Super Cigs, Belle Vale Shopping Centre, L25
Woolton Village Newsagents, Allerton Road, L25
Liverpool South Parkway Train Station
DIScLAIMer - TerMS & coNDITIoNS - Liverpool LINK (i.e. South Liverpool LINK, West Derby LINK & Little LINK Directories) is wholly owned by Liverpool
Here at the Royal Liverpool Hospital’s Clinical Research Facility, we are looking for healthy volunteers aged between 18-55 to take part in a clinical trial looking at a potential new treatment for a lung condition.
You will be reimbursed £1200 for your time and inconvenience. Text 5771 to 07342065915 for more info or email cru.contact@liverpoolft.nhs.uk
Toxteth Park was once an enclosed hunting forest teeming with game and other wildlife, closely linked to the foundation of Liverpool.
Unlike Liverpool, Toxteth was recorded in the Doomsday Book – so named because it was regarded as a final authority. Made by order of William I, it was a comprehensive record of the extent, value, ownership and liabilities of land in England. King John granted Liverpool’s first charter in 1207, resulting in the construction of a castle and port facilities.
We assume the monarch visited the area because he acquired forested land around the newly-established town. It was probably already used for hunting but John had Toxteth Park fenced off for his exclusive enjoyment. Hunting played a big part in the lives of the monarchy and aristocracy, who spent long hours in the saddle pursuing game such as deer and wild boar. Only the wealthy could afford to hunt in style. In John’s time, Toxteth Park boasted a master huntsman assisted by 49 men, 10 horses, two packs of dogs, 52 spaniels and 2,000 hand nets.
Following John’s death, the park fell out of favour for field sports – no other royal is thought to have visited. Henry III dismantled many hunting forests but Toxteth Park remained enclosed and presumably still used for permitted hunting. Royal warrants were required for removing timber for building. The royal park was disafforested – reduced from the legal status of forest to ordinary land - by newly-crowned James I in 1604. The district was then acquired by members of the aristocracy, merchants and others.
“Spring Bulbs” was taken by South Liverpool Photographic Society’s very own Irene Drummond. Early spring is a great time for planting and of course for flower photography.
Why not join Irene and other keen photographers with whom you can share your passion for photography? Complete beginners and the more experienced are all welcome. Check out the syllabus on their website, www.slps.co.uk, and get in touch! Call/text 07783 335 353 or email Tim, membership@slps.co.uk.
by Stephen GuyToxteth Park remained undeveloped for generations – the park wall was still standing in 1671. The district retained its rural character until about 1770 when land nearest Liverpool was laid out for housing. Many trees were felled for shipbuilding and timber for new buildings in the everexpanding port. Toxteth Park was still semi-rural in 1821 as seen in an engraving of an unidentified road (pictured).
At one time ancient Toxteth Chapel (inset) was the only substantial building on the track from Liverpool to Speke Hall. It was built in 1618 to serve puritan farmers and tradesmen who moved into the area after it was opened up for settlement. Expanded and partly rebuilt over the years, the Grade I-listed chapel remains one of Liverpool’s most historic buildings.
Learn more about the history of Liverpool at the Museum of Liverpool, pier Head, admission free.
Richard and Shannon Jenkins Funeral directors are your local, trusted, independent funeral directors. We believe in being at the heart of the community, providing a rst class 24 hour service and building strong everlasting relations with you and your family at this very di cult time.
franchise owners here. They are a family run business, and they chose Molly Maid as it is a trusted company, with a great reputation throughout the UK. Eric and Mandy know that every home is just a little different, and so they take the time to get to know you, and your specific needs, through a free, no-obligation estimate appointment in your home. Their teams of friendly, fully trained and fully employed cleaners will bring their own equipment and eco-friendly cleaning products. Molly Maid’s 100% guaranteed and fully insured cleans are here to make your life easier.
If you are interested in a free at home estimate, or want to find out more, you can call 0151 271 0757 or email mandy.moss@mollymaid.co.uk
The Lincolnshire coastline extends for over 50 miles. Throughout Lincolnshire, many places attract great interest, with seaside resorts being popular destinations for residents, locals and visitors, alike. Hamlets, villages and towns attract numerous visitors, as well as the city of Lincoln, with its magnificent Castle and Cathedral. Tourism forms a great part of this county’s interest, constantly having visitors, from global origins. Farming plays a very large part in Lincolnshire’s success, too. Numerous business developments have now emerged, adding to the county’s success.
Skegness is located on the east coast and is famous for its Jolly Fisherman and Clocktower. Entertainment and holiday homes are major attractions for this town and the surrounding area. The golden beaches are a very popular draw throughout every year. Many pubs, eateries and restaurants offer much-needed beverages and food. With liquid refreshment in mind, I located the Spirit of Skegness Distillery. The Skegness Distillery offers so much – as I discovered. The productions include London Dry Gin, Raspberry Gin, Passionfruit & Mango Gin, Rhubarb Gin and Liquorice Gin, among others. With personal preferences to the fore, these productions certainly do not disappoint, in any way. The flavours and textures are appreciated and recognised by many connoisseurs, plus, with Liqueurs, Stonewall Gin and Mrs Riggall’s, both gin and rum lovers will justifiably enjoy these productions.
At the Distillery visitors can enjoy, and take part in, Gin and Rum School Experiences, plus Tasting Parties, Distillery Tours and Sampling Sessions. A private bar and event space are also available. Gift packs and gift vouchers are available, too – now, there’s a thought! These are just some of the beverages and facilities available from the Skegness Distillerywww.spiritofskegness.co.uk
As always, enjoy!
Trevor Langley141 Years of Dedicated and Caring Service from our Family to Yours
The oldest family funeral service in Liverpool with over 141 years of dedicated personal service.
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Office & Private Chapels of Rest 4 Church Road North, Wavertree, Liverpool, L15 6TF (by Picton Clock)
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Please call 0151 733 7201 enquiries@bjenkinsandsons.co.uk www.bjenkinsandsons.co.uk Pre
Available
Debt is something that everyone has at some point in their lives. Whether you owe money from loans, credit cards or store cards, debt is never fun to deal with.
Debt affects us in several ways: emotionally, mentally, physically, socially, and spiritually. If you are dealing with debt, then you probably also face these challenges.
Many people struggle to pay off their debts because they don’t know where to begin, which adds to the emotional turmoil. It’s important to think about it logically and take it one step at a time.
Set a budget for how much you can realistically afford to allocate each month to pay off your debt and make a commitment to stick to it.
Step
Make a list of all your debts with the name of the creditor, total amount owed, minimum monthly payment and interest rate. Choose the debt with the highest interest rate and prioritise paying that one off. Then choose the next highest rate, then the next, and so on.
If it’s feasible then always try to pay more than the minimum payment on any outstanding balance – even £10 or £20 a month can make a big difference. You’ll pay less interest, reduce the amount owed more quickly, and improve your credit rating.
Step
If you can, try to use more cash to pay for everyday or smaller items: it will leave you with more funds to channel into reducing your debt.
1. Which famous early 70’s No.1 contains the lyrics “But February made me shiver, with every paper I’d deliver”?
2. Alvin Lee was the lead guitarist in (a) Ten Years After (b) Nine Inch Nails or (c) Gang of Four?
3. What was Take That’s first No.1? (a) Pray (b) Relight My Fire or (c) Could It Be Magic
4. Three artists have had hit singles called “The Power of Love”: Jennifer Rush and Frankie Goes to Hollywood. The third was (a) T.Rex (b) Huey Lewis and the News (c) Dean Martin
5. Which female singer had a chart hit with Nick Cave in 1995 (“Where the Wild Roses Grow”) and a chart hit with Robbie Williams in 2000 (“Kids”)?
6. Which Robbie Williams song includes the lyrics “Hell is gone and heaven’s here, there’s nothing left for you to fear”?
7. George Michael had a No.1 hit in February 1987 (“I Knew You Were Waiting For Me”) singing with which female singer? (a) Aretha Franklin (b) Diana Ross (c) Dionne Warwick?
8. By what name is Declan MacManus better known? (a) Elvis Costello (b) Sting (c) Suggs
9. Which band consists of Neil Tennant and Chris Lowe? (a) Air (b) Orbital (c) Pet Shop Boys
10. 3 February 1959 is known as “The Day the Music Died”. 3 rock’n’roll stars were killed in a plane crash - Buddy Holly, Richie Valens and (a) Little Richard (b) The Big Bopper (c) Fats Domino
Pick a date when you plan to be completely debt-free. It’s easier to keep yourself motivated when you have a goal rather than believing that you’ll be paying off your debt forever. Think about how you’ll feel when that day comes and visualise how you will celebrate.
What if you have no money to pay off your debt?
If you don’t have any spare cash to help pay down your debt then all is not lost. There are still options. You will find free debt advice at moneyhelper.co.uk and citizensadvice.co.uk. If your debt is having a detrimental effect on you mentally then mind.org.uk has lots of practical tips on managing your money and improving your mental health.
By Helen Say, freelance copywriter www.cblservices.co.uk1. Which country is bordered by the following countries: Austria, Slovakia, Ukraine, Romania, Serbia, Croatia, & Slovenia? (a) Bulgaria (b) Czech Republic (c) Hungary?
2. Abuja is the capital city of which African country? (a) Kenya (b) Nigeria (c) Uganda?
3. “Fidelity, Bravery, Integrity” is the motto of which U.S. law-enforcement agency?
4. Samuel Langhorne Clemens is the “real name” of which famous American author? (a) F Scott Fitzgerald (b) Mickey Spillane (c) Mark Twain?
5. Which Belgian city was the scene of the first British-German battle of the First World War? (a) Mons (b) Passchendaele (c) Ypres?
6. Who was the fifth wife of Henry VIII? (a) Catherine of Aragon (b) Catherine Howard (c) Catherine Jenkins?
7. Lady Penelope was a character in which well-known 60s TV puppet series? (a) Fireball XL5 (b) Joe 90 (c) Thunderbirds?
8. In what year did Hillary and Tensing become the first mountaineers to climb Everest? (a) 1948 (b) 1953 (c) 1958?
9. Which river flows into the North Sea at Sunderland? (a) Tyne (b) Tees (c) Wear?
10. What is the capital of Scotland? (a) Edinburgh (b) Glasgow (c) Perth?
Solutions on page 22
1 Scottish plaid (6)
4 Entice, coax (6)
9 Shape with many sides (7)
10 Circulate, deliver (5)
11 Grovel (5)
12 Spiky plant (7)
13 Calendar, schedule (6)
15 Despot, bully (6)
18 Touchable (7)
20 Scrutinise (5)
22 Pretended (5)
23 Teeming, jammed (7)
24 Victim, prey (6)
25 Delicate, fragile (6)
1 Subject matter (5)
2 Let go (7)
3 Seraph, cherub (5)
5 Nimbleness (7)
6 Beginning (5)
7 Essential feature (7)
8 Coalesce (5)
13 Captivate, fascinate (7)
14 Ebb, fade (7)
16 Kept away from (7)
17 Instruct (5)
19 Provide for (5)
20 Leave bread to rise (5)
21 Sea-dwelling duck (5)
Take a break with the LINK Sudoku
Sudoku is a highly addictive puzzle game with one rule. Place the number from 1 to 9 in each row, in each column and each 3x3 box.
Solutions on page 22
A radical new approach to tackling violence against women and young girls has been launched by Liverpool’s first female Mayor, Joanne Anderson.
Among the aims of the three-year strategy are:
• Ensuring that demand for services is better met
• For women and girls to feel confident in calling out and challenging inappropriate behaviour
• A robust and consistent approach to raising awareness and taking action in schools
It follows three stages of rigorous consultation to engage various sectors and social groups across Liverpool, including young girls and
students who shared their experiences in and out of school, as well as organisations involved in supporting those affected.
There are 250,000 women in Liverpool and it is estimated that 30 per cent of women and girls experience violence in some form in their lifetime.
In addition to the strategy, Liverpool City Council, together with Police Commissioner Emily Spurrell, has secured £846k from the Home Office for the Safer Streets Liverpool project which has seen an increased uniformed police presence around transport hubs and on key bus routes, more CCTV, help point and a text message system to report concerns.
A campaign to tackle dog fouling in parts of Liverpool has seen a dramatic decline in the messy issue – with some areas seeing the problem more than halved.
The campaign is one of five key themes in a new partnership between Liverpool City Council and Keep Britain Tidy as part of a 12-month action programme to make Liverpool a cleaner city.
New evaluation data shows the problem has
Councillor Frazer Lake has been appointed as Deputy Mayor of Liverpool. He takes over the statutory responsibility of formally deputising for Mayor Joanne Anderson.
Mayor Joanne said: “Councillor Lake has been a great asset to my Cabinet & the wider Council in his role as Cabinet Member for Social Care & Health, along with becoming the lead for
Contracts & Commissioning and I know he will bring his enthusiasm and experience to his new role.”
Councillor Jane Corbett will retain her title of Deputy Mayor but without statutory responsibilities, and will also continue with her Cabinet portfolio as lead member for Fairness & Tackling Poverty.
Liverpool City Council has launched two consultations on whether two “new” primary schools should be opened.
The proposals are that Gilmour Infant and Gilmour Junior Schools, Garston, should be amalgamated to form Gilmour Primary, and for Sudley Infant and Junior Schools in Aigburth to form Sudley Primary.
Both consultations run for six weeks, until 25 February, with the council’s Cabinet considering
substantially reduced by more than half in St Michael’s, Kensington, Riverside and Walton. And in the New Year, the Mayor of Liverpool has issued a warning to irresponsible owners that awareness signs will be replaced by £80 fines.
The council is also creating a new enforcement team which will have regular responsibility of targeting known dog fouling areas and issuing fixed penalty notices to owners.
results at its May meeting.
In both cases the headteacher of the infant school retired at the end of December. Under the proposals, the current junior school heads would become the heads of the new schools.
If approved the schools would “close” at the end of August 2023, with the new primaries seamlessly opening their doors for the new school year in the existing school buildings.
End of life charity Marie Curie is urgently calling for volunteers in Liverpool to give just two hours of their time to hand out the charity’s iconic daffodil pins in return for donations.
The Great Daffodil Appeal is the charity’s flagship fundraiser, which has now been running for 37 years.
Collections only returned in 2022 following a two year suspension during the Covid 19 pandemicso it is more vital than ever that people support the charity’s work.
Money raised will pay for Marie Curie Nurses to provide free overnight care in patients’ own homes (when referred by a GP or district nurse). And for every hour a volunteer spends collecting in a supermarket, shopping centre or other public place, it pays for two hours of care.
No experience is necessary, and any new or existing supporters will be welcome with
Cobden Vaults, on Quarry Street in Woolton Village, has had a difficult couple of years off the back of the pandemic but we are happy to report the locals’ favourite pub made it through and is stronger than ever.
At the helm is landlady Jackie. Friendly and welcoming Jackie has created a brilliant atmosphere and makes sure the beer is always top-notch. The Cobby, as it is affectionately known, got into the Good Beer Guide with their Cask Marque accredited real ale. On offer are
Timothy Taylor’s Landlord, White Rat, Wainwright and more.
Jackie also organises many events to keep everyone entertained. Their Monday evening quiz night (weekly at 9pm) is more popular than ever with a cash prize up for grabs. For sports fans, all live sports are shown on Sky Sports, BT Sport & Amazon Prime. There is also live music every weekend, featuring fantastic local bands - check their Facebook page to see who is on.
Shakshuka is a North African and Middle eastern dish. They say breakfast is the most important meal of the day and this dish makes a wonderful spicy brunch or even a delicious supper for a cold January day.
preparation time - 10 mins
cooking time - 30-40 minutes
Serves - 4 with bread
■ 4 tbsp olive oil
■ 1 onion, finely sliced
■ 1 red pepper, diced
■ 1 green pepper, diced
■ 6 garlic cloves, crushed
■ 2 tsp sweet paprika
■ ½ tsp cumin seeds
■ ½-1 tsp cayenne pepper
■ 800g tinned tomatoes (use the best quality you can find)
■ 2 tsp soft brown sugar
■ 1 tbsp lemon juice
■ 4-8 eggs, depending on hunger
■ Small bunch of fresh coriander, roughly chopped
Heat the oil in a large frying pan (with a lid) and add the onion. Fry gently until golden, then add the peppers and cook until they are soft. Stir in the garlic and spices and cook for another minute or two.
Pour in the tomatoes and mash roughly. Stir in the sugar and lemon juice. Bring to a boil, then turn down the heat and simmer for 20-30 minutes. Taste and season. Add a little more cayenne if you like your dishes spicier.
Make 4-8 hollows in the sauce and break an egg gently into each one. Season lightly, and turn the heat down as low as possible, cover the pan with the lid and cook for about 10 minutes until the eggs are just set. Sprinkle with coriander and serve with crusty bread.
Some children loved toy animals but Agatha loved a real bear – she was enamoured by the huge grizzly when she first set eyes on him. Bruno had once been the star attraction at the zoological gardens. Visitors flocked to his enclosure and when he died he was preserved in all his fearsome glory.
Agatha never knew him when he was alive – he died before she was born. She always remembered when she first set eyes on him. Agatha was about six when she visited Uncle Henry’s house in Faulkner Square. Bruno stood in the entrance hall on his hind legs, his jaws open in a fierce grimace.
He held a tray in his huge paws for visitors’ cards, letters and other items of ephemera. Despite Bruno’s massive bulk and intimidating presence, Agatha was never frightened. While the other children played, she often sat staring at Bruno imagining he was alive and prowling through the forests. Toys took second place in her life and her bond with Bruno grew as she got older.
A ritual, that started when she was very young, was to leave notes on Bruno’s tray. They were modest wishes and she was delighted when they sometimes came true. “Agatha is so fond of Bruno,” her amused mama told some friends. “Other children have toys or pets - it’s nice that Agatha has … a bear.” They laughed and moved on to the latest topics in the newspapers.
by Anton ValdemartThe years went by and Agatha grew into a beautiful young woman. Her devotion to Bruno continued, even to the notes she left in his paws. “I wish Count Boris would go away,” said one in her neat handwriting, sealed in an envelope so no one else could see it. Count Boris, son of the Bulgarian consul, was frankly becoming tiresome. He would glance languidly at Agatha during regular soirees at Uncle Henry’s. Boris was irritated when Agatha’s eyes drifted over to Bruno, who as always stood sentinel in the hall. “She only has eyes for that wretched bear!” fumed Boris to his friend Mapleton. Agatha suspected nothing when she saw the two men in deep conversation. Some days later she was surprised to see Boris coming out of a shop in Bold Street carrying a large brown paper parcel. Her next visit to Uncle Henry’s started routinely, although she thought Bruno looked different in some way. Agatha had tea with her aunts but became restless with a growing sense of inquisitiveness. Surely she hadn’t seen Bruno’s arms move? This was very strange. Agatha walked over to Bruno – his eyes, normally so glassy, met her gaze! Before she knew it, she was in a stifling bear hug. Bruno was chuckling … then his head fell off. “Let me be your very own bear,” said Boris as they laughed hysterically. The next day the bear costume went back to the shop. Agatha never looked at Bruno the same way again.
read my next Strange Tale in the Link: Boys will be Boys.
I absolutely love the start of the New Year. It’s a time I get to grips with everything in life - personal, work and family. I sit down and put pen to paper and don’t hold back with my goals and dreams for the year ahead. I always buy a new diary from the Freedom Mastery Range (Amazon), there are a few different versions so have a nose and see what best suits your needs. They are perfect for helping with productivity and it asks you so many questions, making you dig deep and be truly honest and open with yourself. Since using this little gem, I have grown and evolved so much each year. Remember, a goal without a plan is just a wish!
I have just got back from a weekend away in London to celebrate my birthday and what a fantastic time we had. I normally stay in the Mayfair hotel due to its location but this time we stayed in the Me by Melia on The Strand and it was fabulous. The hotel is so modern, and clean and
the staff were brilliant. We dined in the hotel’s restaurant STK. It’s mainly steak on the menu but I had the rack of lamb and it was divine. There is also a cocktail and rooftop bar so it ticked all the boxes.
I wore a gorge Satin and Bandage Flared Jumpsuit from Manieredeviour.com (£79.99, now reduced to £55.99). This site is perfect if you’re looking to spend a little bit more for a good quality garment that you can’t find on the high street. Another couple of outfits I have worn from this company is the Velour & Mesh Contour Bodysuit (£39.99) and Denim Corset Mesh Bodysuit Black/ Mid Blue which was also £39.99 but now reduced to £19.99. I wore both with a pair of black leather shorts and tights. A cosy but dressy look at the same time.
For my family birthday meal in Restaurant Bar and Grill, I wore a plain black jumpsuit from Pretty Little Thing that I pimped up to make it look a bit Versace style. It’s the Black Square Neck Thick Strap Strech Woven Jumpsuit for £22.00, teamed up with the Gold Oversized Chunky Chain Waist Belt for £15.00 and Gold Chain Link Hoop Earrings for £6.00.
Till next time... love, Jade x
‘n’
Liverpool Exchange Rotary Club is a lively and energetic club that meets at lunchtime on Thursdays in the smart surroundings of the Athenaeum in Liverpool’s city centre. The club always welcomes new members and if you enjoy good company, social activities and the opportunity to serve others in the traditions of Rotary International, Google our club name for further details; you can contact us via the “join-us” tab at the top of the home page or phone or text Alan on 07826-611065 or Michele on 07790-769223.
S ef T o N pA r K B o WLING c LUB
Is looking for new members. Various competitions starting from Easter to October. Open Tuesday and Thursday afternoons, Wednesday and Friday Evenings, and most weekends. Learners & experts, singles & couples are all welcome. Postcode L17 7DG. Call Gregg on 0151 222 2964.
L IV erpoo L AND D IST r I c T c HA rAMBLING cLUB
Come and join us and enjoy rambling in our beautiful countryside. All new members welcome. Coach pick ups are West Derby and Old Roan. Walks include Cumbria, Yorkshire, Derbyshire, Peak District, Wales etc. For more information please contact Pauline on 07800 807043 or paulinehinton@blueyonder.co.uk
A rT for p L e ASU re
Mondays 1pm to 3pm Garston Reading Rooms, corner of Wellington Street and Chapel Road. Starting 7th of March. Book your place now! Tuesdays & Wednesdays.
10.00 am - 12.30, pm Mossley Hill Church, Rose Lane. Any medium, any ability, courses or own choice, relaxed and friendly. Call Anthea : 0151 427 5084 Email: anthea26k@gmail.com
Come bowling at the oldest bowling club in Liverpool. You will be made very welcome and we will give coaching to all players new to the game. We are located at the back of The Halfway House in Woolton Road and our season runs from the end of March until October. Contact Keith on 07709 924522.
pe NN y LAN e JAZZ W or KSH op Meets Thursdays, 7-9PM, Elm Hall Methodist Church, Elm Hall Drive, L18 2DD. £10 Admission. Led by Liverpoolbased saxophonist, Frank Griffith. All instruments and vocalists welcome. Reading music not required as emphasis is on improvisation. See www.facebook/frankgriffithjazz or email frank@frankgriffith.co.uk. 07976 313224.
S orop TIMIST INT er NATI o NAL
We are a group of women who seek to advance the status of women and girls through education, empowerment and enablement. We do this in friendship through service projects, fund-raising and advocacy. We meet every fourth Wednesday of the month at 7pm. Meetings are being held on Zoom at present. For further details contact us at liverpoolsorops@gmail.com, text 07814 564649 or via website www.sigbi.org/liverpool
f L e X erc IS e c LASS for TH e A c TIV e 50+
Exercise, movement and dance class: low impact to help improve posture, balance, muscle strength, core and range of movement. Mondays 12.30pm and 1.45pm. Thursdays 10am. At All Hallows Centre, Harthill Road, Allerton, L18 3HU. To book your place, please contact Jane on 0151 724 5192 or janevduff@gmail.com
S o UTH LIV erpoo L
p H oT o G r A p HI c S oc I e T y Meetings in CADWA Rocky Lane L161JD on 1st three Thursdays each month 8 -10pm. All other Thursdays online via ZOOM. Check out the syllabus, see if it’s for you, and come along. Initial meetings FREE. New members encouraged and supported, especially beginners. Contact Tim - membership@slps.co.uk
Tel 0151 721 1359 or 07783 335 353 Website www.slps.co.uk
TAI c HI B e GINN er S c LASS Liverpool College Sport, Mossley Hill. 8pm-9pm. CADWA Hall, Childwall. 11am-12noon. Parish Hall, Aigburth. 1pm-2pm. Call 07958 286068 www.liverpooltaichi.com
po LI ce SU r G ery W oo LT o N A chance to meet with local police community support officer, PCSO Sam, Ashton and discuss local issues on your mind. Just drop in. All welcome. Wednesday 15th February, 10-11am at St. Peter’s, Church Road, Woolton Village
Small group yoga classes in a beautiful studio near Strawberr y Field, Woolton
Live, online and on demand yoga classes also available from the comfor t of your own home
• Introduc tory o er4 studio classes for £20
• Live and unlimited on demand classes for £14.50 per month
• Beginner friendly
S o UTH LIV erpoo L MA r K e TS
farmers’ Markets are open from 9am to 2pm on the following days:
G A r STo N M A r K e T - Fridays 9am to 2pm. Woolton Village, L25 7RG – Second Saturday of the month.
G A rTHDAL e r oAD - off Allerton Road, L18 (next to Barclays Bank) - Third Saturday of the month.
L A r K L AN e - L17 8UP – Fourth Saturday of the month. Subject to Covid restrictions.
1. American Pie (Don McLean)
2. Ten Years After
3. Pray
4. Huey Lewis and the News
5. Kylie Minogue
6. Let Me Entertain You
7. Aretha Franklin
8. Elvis Costello
9. Pet Shop Boys
10. The Big Bopper
Strength training - or weight training or resistance training - has become a fundamental part of most exercise programmes. It involves using one or more muscle groups to perform a specific task, such as lifting a weight or squatting. Or it can mean any physical movement in which you use your body weight or equipment to build muscle mass, strength, and endurance.
Not just for gym bunnies, weight training has multiple benefits for anyone of any age, gender, or current level of fitness. Improving your overall strength can help you perform daily tasks plus, the increased range of motion and mobility of your muscles and ligaments means being able to support your body better.
What equipment do you need?
To start a strength training programme you don’t need lots of fancy equipment. Just some small dumbbells or a kettlebell, and a resistance band – all of which are readily available from sports shops and don’t take up much room, plus there are plenty of beginner tutorials freely available online. It’s only when you start lifting heavier weights you might want some one-to-one guidance or upgrade to more challenging equipment.
The benefits of using a gym
For beginners, a gym can seem like a pretty scary place. But everyone started somewhere, and gym staff are trained to help newbies feel
Despite very little football over the last month due to freezing conditions and then very wet weather, South Liverpool have eased their way into the middle of the table in the North Division of the North West Counties League.
With only four defeats in the last fourteen matches, the team have made progress in both league cups, drawing Abbey Hulton United for both cups in the next round.
Three wins from the last five league games have given the team breathing space over many teams in the bottom half of the table. A 2-1 (goals from Rio Merrifield and Andy Lloyd) win over Ashton Town and a 5-0 ( goals from Alex Griffiths, Mason Nevitt (2), Rio Merrifield and Cameron Glennon) drubbing of Runcorn Town were vital wins against teams in the r elegation zone.
The club’s reserve team are in excellent form, winning their last four matches to move into the top half of the table, including a last-minute 2-1 win over second-placed Sutton Athletic.
The club’s third team had an eleven-match unbeaten run dating back to August with a
recent 3-2 loss to Chester Nomads Reserves in the League Cup but are in a good place to make a 2023 charge for the top three.
The club’s Sunday Veterans team have not
played many games but are top of the third division of the Cheshire Veterans League with a 100% record and will be confident of clinching the league title in 2023.
Shopping and eating seasonal ingredients is not only great for the planet, prices are generally much cheaper too which means it is kinder on your budget too. Bring some cheer to meal times in the depths of winter with these home-grown seasonal superstars.
With a mild flavour when properly cooked – overboiling should be a criminal offence! – cauliflower can easily take on the taste of any ingredients it’s used with. There is, of course, the comforting classic of cauliflower cheese but its meaty texture also makes cauliflower a perfect replacement for vegetarian dishes. Cut into 5cm-thick steaks, steam until just tender, then add to a hot frying pan and sear in butter before roasting for 10 minutes until caramelised.
When there isn’t much fresh produce around, forced rhubarb brings a touch of brightness to winter menus. It’s traditionally grown in almost complete darkness in heated sheds and hand-picked between January and March by candlelight. Forced rhubarb’s eccentric cultivation results in pretty pink stalks that need no peeling, as they are far more tender than the outdoor-grown version, and they keep their shape better when cooked, too – and without a hint of stringiness. To prep, simply trim and remove the toxic leaves before cooking or freezing.
Never likely to win first prize in a vegetable beauty contest, bang-inseason Jerusalem artichoke is a small, lumpy tuber that’s no relation to its rather more gorgeous globe namesake. But what it lacks in the looks department, it more than makes up for in taste. With a nutty, earthy
flavour, it can be used both raw and cooked, but you do need to cook or serve it fast once you’ve trimmed and sliced it, as otherwise, it starts to oxidise and lose its depth of flavour. It goes well with earthy fish like gurnard, white fish such as cod, grey mullet and sea bass, or white meat like chicken or pork. Try it sliced and fried in butter, spiralised in a crunchy salad, or roasted.
february’s seasonal shopping list:
Brussel sprouts, Cabbages (all types), Carrots, Cauliflower, Celeriac, Chard, Chicory, Forced rhubarb, Jerusalem artichoke, Kale, Leeks, Onions, Parsnips, Potatoes, Purple sprouting broccoli, Spanish, Spring greens, Swede, Turnips
Keep the animals in your life warm and healthy in winter by following these essential tips.
■ Coats and jumpers can keep dogs with short coats warm and snug in winter.
■ Try to make sure your dog gets a walk no matter what the weather is like.
■ If it is unsafe for you to go out, make sure you provide other enrichment for your pet.
■ Trim the hair around your dog’s feet to help prevent painful iceballs forming between the pads and toes of the feet.
■ If you walk on treated pavements wash your dog’s paws after a walk because salt and grit can irritate their footpads. This will also prevent them from licking it off their feet.
■ If your dog is less active during the winter months, don’t forget to cut back a bit on what you feed him.
■ Most cats prefer to spend more time indoors, but if yours is the outdoors type ensure he has a warm place to shelter. When it’s really cold, keep him inside – pet cats can develop hypothermia and frostbite.
■ Cats are often tempted by the warmth to crawl into a car engine resulting in them being seriously injured or even killed when the engine is started. They might also venture somewhere they shouldn’t
NAMe: coco
AGe: 5
BreeD: french Bulldog
Coco is a sweet little dog who will happily curl up in your lap and sleep for hours! She loves sleeping in and duvet days but she hates to go out in the rain. Coco is looking for an adult-only family that has no other pets. She has a few quirks, particularly around food preparation and they will need to be managed in the home. She can be shy during the getting-to-know-you process but you’ll be rewarded with the best little pal at the end of it.
If you think Coco could be the four-legged friend you are looking for, you can find out more by visiting Dogs Trust Merseyside’s page at www.dogstrust.org.uk. You can also follow the doggy ‘tails’ on Twitter @DT_Merseyside and Instagram, @dogstrust_merseyside
and get trapped without food or water. If in doubt, keep your cat inside. Buy a litter tray and some litter in preparation.
■ Position a hutch so that wind, rain, snow or sleet can’t blow in. Cover the front with an old blanket or sacking and add extra bedding.
■ If the weather’s particularly bad, move the hutch into an unused garage or shed. It’s better to keep guinea pigs inside in winter, in a conservatory or unused garage.
■ You can get insulated water bottle covers for winter, nevertheless, check them regularly to make sure your pet can access water.
■ Your pet still needs to have access to their run during the day so they can get their regular exercise.
■ Provide lots of good quality hay as rabbits and guinea pigs need more calories to keep warm.
our thanks to the Blue cross for their photos & help with this feature.
This lovely lady is Chi Chi, she is around 12 months old and is looking for the perfect home.
She’s a gentle little lady who just needs a bit of time to trust her human family, do you think you have the right forever home for her?
Many thanks to The LINK for their continued support in helping us to find homes for stray and abandoned animals on Merseyside. For adoption enquiries please contact Garston Animal Rescue on 07745 167 170.
Garston Animal Rescue, a small struggling rescue, is doing its best to help needy animals from bad situations. Visit us at www.facebook.com/GarstonAnimalRescue and www.garstonanimalrescue.com Email: adoptiongar@yahoo.com
Waste Wizard, an environmentally friendly clearance company for domestic and commercial customers, has been building a solid reputation throughout Liverpool for their commitment to a high standard of customer service and the best after-job cleanup in town.
Tony Worrall and his team specialise in the removal of domestic, dirty and small trade waste. If you don’t want it, they will remove it. From total house clearance to attics, lofts, garages, sheds, garden clearance, hardcore/soil, wood, plastic, metal, wood, carpets and electrical items, there is no job too big or too small.
As the leading choice in Liverpool for rubbish removal, they’re big enough to cope with all your waste management requirements but small enough to care, giving individual attention to each and every customer.
Their competitive prices start from as low as £10 and they also offer a same-day removal service.
for more information, visit their website at www.wastewizardliverpool.co.uk
LANDSCAPE AND DRIVEWAY SPECIALIST to view our portfolio go to www.ajplandscapes.co.uk
• Garden Design & Construction
• Patios & Driveways
• Block Paving
• Decking
• Fencing
• Water Features
• Natural & Artificial Lawns
Call mobile 07977 685 576 or local rate 0151 222 4392 Email: ajplandscapes@hotmail.co.uk
Do
Saturday
Services: banking, foreign currency bureau de change, passports, car tax
Products: cards, packaging, stationar y, accessories
Passport photo booth, photocopier and fax (Woolton)
General DIY Supplies
Supply Public & Trade
Opening Hours Mon - Fri 8.00-17.00
Sat 8.00-13.00
Sun & B/Hols CLOSED
60a Allerton Road Woolton, Liverpool L25 7RG 0151 245 7871