Spread The Goodness of Green Pastures Cod Liver Oil Cod liver oil is a treasure house of so many health benefits and it is not our regular fish oil but the oil found in the liver of the codfish and thus the name. According to the experts, one teaspoon of Green Pastures Cod Liver Oil contains forty calories and 4.5 g of fat which is split between monounsaturated and saturated fats. So check out some amazing benefits of Green Pastures Cod Liver Oil and make your life healthier!
Good for the diabetic This oil is a rich source of good fats which helps in controlling the insulin resistance, inflammation and glucose levels of the blood. So if you are diabetic or someone you know is one, then this is the best gift you can give them. Prevention of Respiratory Infections Respiratory infections have become a commonplace disease especially for those who are living in the polluted cities and this oil will help you to breathe easily. Your trips to the doctor will be reduced up to 58 per cent on a regular consumption of the cod liver oil. Immunity Booster Thanks to the sedentary lifestyle, unhealthy food choices, polluted environment and other factors, the human body’s own fighting power also known as immunity has taken a severe hit but do not worry, Cod liver oil has come to your rescue! Cod liver oil is a rich source of Vitamin A and vitamin A is known to boost the immunity and help you to remain healthy.