May 2024 Compass

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Board of Directors’ Report

Robert Copp, Director

In the first step of the strategic planning process, a foundation has been recommended that focuses on Fix, Improve, and then Build. Under Fix, we must ensure we have business processes documented, all processes are operating well, and we are effectively using our reserve funds. Under Improve, we may modify or add business processes while we begin the development of a longer-term master plan. As part of the Build phase, this master plan will include capital projects and a variety of other improvements as needed for a 25-year-old community.

We must clarify our mission statement and set a vision statement showing where we expect to be in five to ten years. The mission can be built upon

our purpose statement in the Governing Documents. Vision is the most important discussion to have with the community, as it helps to set the focus for this board and future boards. To develop a strong vision, a two-way communication program must be instituted to ensure the maximum involvement of our members.

Changing to a strategic planning culture will take time. As we begin identifying actions, we must be able to measure actual performance improvement. To achieve improvement, monthly reports on our progress, as well as annual updates, will keep us on track. We will communicate with the members every step of the way, knowing that your participation will be critical to our future success. I am confident that this journey will be successful.

A Note from the Executive Director Kyle Bodyfelt,

Executive

Director and the Strategic Planning Team

The strategic planning process has been developed, and now the work begins. Lincoln Hills has not had a board-approved Strategic Plan since 2012. The community is now 25 years old, and it is imperative that a strategic plan process be conducted to develop a formalized strategic plan.

In the fall of 2023, the Board approved developing a five-year Strategic Plan. This effort was moved forward in the fall of 2023 and continued until this spring. A Strategic Plan Process and Recommendations were created through the tremendous work of a strong volunteer team, a resident Advisory Council, multiple input opportunities from residents, and Board and staff interviews. This was approved by the Board of Directors at the April 25, 2024 Board Meeting.

This is a summary of the input and recommendation to ‘focus on the basic before adding new.’: 2024-26 – Fix basic operations and governance by establishing sustainable, disciplined policies,

practices, procedures, and processes.

2025-27 – Strengthen basic operations through improved productivity, efficiency, cost management, communications, and community outreach. 2026 and beyond – Focus on the development and execution of a community-wide market-driven affordable master plan.

The Board has been very engaged and supportive of the Strategic Planning efforts that have led to this preliminary document to relaunch the Strategic Plan process. More work and community input is needed to develop a credible roadmap for Lincoln Hills’ future.

I look forward to working with staff on operational items that will compile the various policies and procedures inherent to each department’s function. Simultaneously, I will also be engaging assistance and input from a resident ad-hoc task force or committee for the development and delivery of a master plan. Please see the Resident Website for the full 2024 Strategic Plan Process and Recommendations.

DON’T FORGET TO VOTE!! YOUR BALLOT IS DUE TODAY AT 3:00 PM MAY 15!! ELECTION DAY (BALLOT COUNT BEGINS AT 9:00 AM) IS TOMORROW, MAY 16!

Six candidates are running for THREE Board of Director positions. Additionally, there is a proposed amendment to The First Amendment to Restated Bylaws of Sun City Lincoln Hills Community Association in the form presented to me with this ballot, which adds three additional exceptions to 9.02 (a)(vii) “Information Technology Services, Credit Card Processing and Office Equipment Leases, not to exceed five years in duration.” should it be adopted - Yes/No.”

Important Things to Know:

• All ballots must be received at the Inspector of Election (IOE) or in the ballot box inside Orchard Creek Lodge, no later than 3:00 PM, May 15

• Candidate materials, videos, and Forum videos can be viewed at sclhresidents.com .

Make Your Ballot Count:

• All three votes can be cast for one candidate, OR your three votes can be divided among separate candidates.

Date Day

May 15 Wednesday

• Total votes cast for candidates cannot exceed three.

• A “yes” or a “no” vote can be cast for the proposed amendment.

• Be sure to sign the white outer envelope. Unsigned envelopes will be invalid.

• DO NOT make any additional marks or comments on the ballot, or it will be invalidated.

• Did you make an error on your ballot? Contact the Membership Desk for instructions on how to receive a replacement (must return damaged ballot to receive a new one).

• Make sure your ballot is RECEIVED by the Inspector of Elections by 3:00 PM May 15!

• You may drop your ballot in the Election Box inside Orchard Creek Lodge or hand-deliver it to the Inspector of Elections no later than 3:00 PM, May 15.

For more information, contact the Elections Committee at Elections.Committee@sclhca.com , or view the Resident Website under the Elections Committee tab sclhresidents.com > Committees > Elections Committee.

Event

Close Ballots by 3:00 PM. End campaign; remove campaign material from displays.

May 16 Thursday Election Day. Ballot Count begins 9:00 AM - Annual Meeting of Members – Election Results Announced.

Architectural Review Committee Rules are Rules

Greg Kevin, Chair

One of the benefits of living in a homeowner’s association like Lincoln Hills are the rules that ensure the quality of life in our community. Because of these rules, yards are cared for, and homes are maintained. Driving down the street you will not see abandoned cars, lime green houses with pink trim, or boat trailers in front yards. These rules are what make Lincoln Hills a desirable place to live.

Here in Lincoln Hills, we are governed by several sets of documents. We have the General Development Plan, the Covenants, Conditions, and Restrictions (CC&Rs), the Bylaws and Rules and Regulations of the Association, and finally, the Design Guidelines. A whole lot of rules. All these documents are available online for review. When a home is purchased here, the buyer is given these

documents and signs a stack of legal paperwork agreeing to abide by and follow these rules. Rules, rules, rules.

Occasionally, as an Association, we have the opportunity to update and modify these rules. Such is the case with the Design Guidelines. The ARC is currently seeking community input for potential modification. This is your opportunity to make suggestions for change. You can send comments to Arc@sclhca.com , or you can make written comments and drop them in the ARC Box in the Orchard Creek Lodge. All comments will be reviewed and considered by the ARC. Additionally, we will hold community ARC workshops to discuss potential modifications to the Design Guidelines and ask for the community’s input. I can always be reached at Arc@sclhca.com.

Properties Committee Trails and Bridges

Michael Mazikowski, Chair

In April, the Properties Committee conducted inspections of trails, bridges, and Anglers Cove. Committee member Bob Lunden coordinated and led the inspections along with several Committee members and facilities staff.

A detailed inspection report was provided to the Board of Directors, Executive Director, and the Facilities Department. Paved and unpaved trails appear in overall good condition. Informational and other trail signs throughout require repair or replacement. Our observations of the bridges noted that Kingfisher and Anglers Cove are in good condition, and the Carnelian and Elderberry bridges need repair.

I want to share a brief snapshot of two of our Committee members’ skills and experience. Russ Palchak and Peggy Scott.

Russ worked for Kaiser Permanente and was responsible for overseeing essential departments in facilities, engineering, food services, housekeeping, security, and Environmental Health and Safety.

Russ also worked on the expansion of facilities in Roseville, Folsom, and Lincoln. Russ stated that his hope is to make a meaningful contribution to the exceptional lifestyle that the dedicated volunteers at Lincoln Hills have built and maintained.

Peggy was a Principle Drafting Technician at UC Davis in the Facilities and Maintenance Department. Peggy worked in concert with the Facilities Department in preparing construction documents for mechanical, electrical, plumbing, and architectural drawings, including ADA renovations for campus labs, classrooms, and outdoor facilities. Peggy says she enjoys interacting with department managers and committee members and urges others to volunteer for the Lincoln Hills community.

For more information on what’s going on in the Properties Committee, please join us for our monthly meeting at P-Hall (KS) at 9:00 AM on the first Thursday of each month or watch on Zoom or the video presentation when it becomes available on the Resident Website.

Clubs and Community Organizations Committee

Catch a Game

George Herrmann, Vice Chair

There are more than 70 clubs here in Lincoln Hills. All, except one, meet or play year-round. Some adjust their hours to work with available daylight. The single exception is the softball club, which follows baseball in that spring tradition of having an opening day. Baseball can trace its roots to the nineteenth century. The Lincoln Hills softball club can trace its roots to the very beginning of Lincoln Hills. Del Webb Field was part of the original planning for this community. Some say the year doesn’t begin on January 1. It begins on baseball’s opening day. It is not spring, and the year hasn’t started until you hear the ball on the bat. It’s a time of rebirth as hope springs eternal. Here in Lincoln Hills, I wait for the start of the softball season when our oldest

existing clubs kick off the winter’s doldrums, find those gloves, and play the year’s first game. Baseball and softball are truly American sports. Sitting in the stands and watching those games, I think about my youth and how my dad took me to my first professional baseball games. I think about how baseball and its counterparts, like softball, have terms that have come into common use in everyday language. You might hear someone say you were “off base” with that remark; can you “pinch hit” for me tomorrow; can you go to “to bat” for me; let us “touch base” later; that “came out of left field”; it was just a “ballpark figure”; you “hit it out of the park” with that speech. Why not “catch” a game at Del Webb Field in the next couple of weeks? Find that youthful spirit. Have some fun.

Finance Committee

A Positive First Quarter

Fred Raach, Chair

March results increased the first two month’s positive performance by $26,000, raising the total for the first quarter to $141,000 better than planned in the Budget. This positive position is largely due to several cost-saving or revenue-enhancing changes developed and implemented after the Budget was approved and will continue to benefit the bottom line for the rest of this year. First quarter results were also helped by the delay in the approval of PG&E’s proposed rate increases. The increases have now been implemented, so savings from this source will be reduced in future months.

In March, revenue from Operations was $9,000 larger, and expenses were $17,000 less than planned. For the three months, revenue from Operations exceeded the budgeted amount by $116,000, and expenses were $25,000 below what was budgeted.

Personnel costs at the end of February were $41,000 over Budget. This overage was reduced by $32,000 in March, in part from unfilled positions in the Administration and Facilities and Landscaping Departments and Increased efficiency in the Food and Beverage Department.

At this point in the year, the Budget projected that $2,768,000 of dues would be needed to supplement the revenue generated by the Operations area

to cover its expenses. As noted above, net revenue at the end of March is $141,000 better than Budget, reducing the needed funds to $2,627,000. The chart below illustrates how much each of the departments needed dues funding to support their activities through the end of March.

There were two significant changes in the chart compared to last month. The Administration Department’s “slice” grew 11% this month as a result of an increase in planned, e.g., the initial installment of 2024 federal and state income taxes and the cost of printing and mailing the audit information to residents, and unplanned expenses, primarily added legal fees associated with resident litigation. The Food and Beverage Department produced positive net revenue in March, which reduced the size of its “slice” by 48%.

Reserve spending this year of $372,000 is about $100,000 more than last year at this time, reflecting increased capacity to execute needed reserve projects. Spending of Community Enhancement funds continues to be closely monitored, with less than $40,000 spent so far. The unallocated balance of the fund was $394,000 at the end of March.

Detailed financial information is available as part of the Agenda each month in the eNews announcement of the Finance Committee meeting.

Lifestyle News and Happenings

What Softball Taught Me

Allison Sertic, Lifestyle Manager

Softball was the only sport I played when I was younger. I was a pitcher, and my twin sister, Anne, was the catcher. We were always put in as a team, and that was the only way I did well. It is not for the reason most people presume, either. My sister was very competitive, and I was not. I always rooted for the underdog, so I would throw easy balls as I always wanted them to do well. It would make Anne so angry, as she knew I could strike those underdogs out. One day, early on in our first season, she snapped after I had gone too easy on one too many opposing team members. In front of everyone, she stood up and just started yelling at me, berating me. I was humiliated. Every ball I threw after that was a strike. In games that followed, if I started going too easy on kids, she

would stand up and stare me down, and I would turn it around. That “formula” worked, and we went on to win the majority of our games over the years.

Obviously, sports are not my calling, but I found my way. I discovered my interests and talents and, of course, affinity with like-minded humans. In the past six months, I have had the honor to get to know our Lifestyle class instructors. I quickly realized Ray Ashton does not “fit the mold” as a class instructor. Ray is a musician and theater director who gives highly entertaining presentations, which is why his series are now offered in our Entertainment Department.

I encourage everyone to register for Ray Ashton’s fabulous presentations. His May series just happens to be “If It’s Spring, It Must Be Baseball!”

The Spa at Kilaga Springs

Healing with Compression Therapy

KarriLynn Keith, Spa Manager

The Spa at Kilaga Springs is so excited to share our newest wellness offering for sports recovery, which is for struggles with circulation and lymphatic swelling, as well as overall wellness. If you struggle with any of these, then take a moment to learn how this incredible compression session may bring you healing and relief.

What is Compression Therapy

Compression Therapy is a relaxing treatment that applies controlled, dynamic pressure to extremities like the arms, legs, and hips, massaging them with gentle pulses of air. The squeezing and relaxing of muscles with compression helps your body improve blood and lymphatic fluid circulation and boost recovery and healing time. Compression Therapy may help with various lymphedema conditions.

How Does Compression Work?

Compression can be an effective way to improve your overall circulation and blood flow.

Compression works by adding controlled, dynamic pressure to areas where flow may be slightly restricted. Compression can be particularly helpful to massage and loosen stiff muscles and joints after a long run or challenging workout. This is because compression may help release lactic acids and other build-ups in bodily tissues and carry them through the body. Compression can help to process these wastes, thereby speeding up the time it takes your muscles to recover.

What Is a Compression Session Like?

Compression Therapy is a relaxing experience that may feel quite similar to a massage. During your session, you lie back and relax while the device gradually fills with pressurized air. The result is a light, controlled pressure massage on your extremities. We will customize your treatment so you experience the most benefits each session. Call The Spa at Kilaga Springs and learn how you can experience this amazing new service!

WellFit News

How to Stay Motivated

Deborah McIlvain, Lifestyle, WellFit & Spa Director

I know we have good intentions, but somehow, we start out strong and lose our motivation along the way when it comes to exercise. Did you know WellFit is offering a yearlong challenge, and it is not too late to start. Challenge yourself this year and become a Group Ex Hero! Each Group Ex class you take gets you one step closer to Hero status. Group Ex Hero status is determined based on the number of Group Ex classes you take between January 1 and December 31. Visit either WellFit location to learn more about the fun program.

Some other ways to stay motivated are to set clear, achievable goals. Whether is walking for 15 minutes a day, doing yoga three times a week, or completing the Group Ex Hero challenge. You also need to find your why. Understanding why you want to exercise can significantly boost your

motivation. Is it to improve your health? To feel stronger? To manage stress? Your why is your anchor on days when motivation wanes, reminding yourself of the reasons behind your effort can provide a powerful push. Create a routine you enjoy. Exercise does not have to be a chore.

The key to consistency is finding activities you genuinely enjoy. Making is social. Exercising with friends or a supportive community group can greatly enhance your motivation. Group workouts can make them more enjoyable, and accountability can help you stick to your routine.

Another idea is to visit OC on a Thursday afternoon around 3:00 PM, work out with your friends, and then stay and enjoy Happy Hour by the pool starting June 6. See the ad below for more information. Remember, when you feel like stopping, think about why you started.

Neighbors InDeed

Do You Dread Spring Cleaning?

Jan Lee

For some, spring, the beautiful “in-between season,” conjures up thoughts of…spring cleaning? If your ideal accessory is a golf club or pickleball racquet, the thought of grabbing a mop and squeegee to attack your hazy windows just does not cut it.

Neighbors InDeed to the rescue! We do not do windows, but if you call, we can refer you to several window cleaning services, carpet cleaners, yard cleaner-uppers, and other vendors recommended by Lincoln Hills residents.

Spring is also a good time to clean out. Start by improving your closet lighting. Often, closet bulbs burn out unnoticed, and you don’t realize how dim the lighting has grown. Our Handy Helpers will install light bulbs in your closet so you can better see what is actually in there! Hint: To help get in the organization mode, maybe try the “90/90

rule”—if you have not worn it in 90 days and do not expect to wear it for the next 90 days, donate it to a local charitable organization.

Do not forget cleaning out outside, too. You may have “Gutter Clutter” after winter rains, wind, and leaf accumulation. Neighbors InDeed can refer services that will attack clogged gutters and save you from climbing on a ladder.

So, pick up your clubs, racquet, or a good book and have fun enjoying our springtime. Yours may not be ready for House Beautiful yet, but with sparkling windows, a well-lit, organized closet, and clean gutters, you can eliminate some spring cleaning worries.

Remember: we never answer the phone. Leave a message at 916-223-2763—we will return your call between 9:00 AM and 5:00 PM Monday through Friday.

A Ball of Fire: Heartburn

Shirley Schultz, Roving Reporter

Softball season has us thinking about balls. What may feel like a ball of fire in the chest and throat is actually heartburn or gastroesophageal reflux disease (GERD). It has nothing to do with balls and nothing to do with the heart. It is caused by stomach acid refluxing or flowing back into the esophagus, the tube connecting the mouth to the stomach. A protective mucous barrier protects the stomach lining from the acid, but the esophagus does not have that protection. Chronic heartburn

can lead to more serious problems, including esophageal ulcers and an increased risk of esophageal cancer.

Estimates are about 25 to 35 percent of people in the U.S. suffer from GERD, the most common of all gastrointestinal disorders. This means at least 83 million are likely taking over-the-counter and prescription drugs to treat their symptoms. First-line drugs are antacids that neutralize the acid, such as Tums, Rolaids, Maalox, and Gaviscon. Antacids are shortacting and can have side effects if overused. Stomach acid has been described by gastroenterologist Brijen Shah, MD, as “only slightly less powerful than battery acid.” Those with severe and frequent heartburn are likely to be taking a drug to inhibit stomach acid production. One such class of drugs is called histamine H2-receptor antagonists or H2-blockers, and

its names include, Famotidine (Pepcid), Cimetidine (Tagamet), and Ranitidine (Zantac). Another class of drugs that inhibit stomach acid production is called proton-pump inhibitors (PPIs), such as Omeprazole (Prilosec), Esomeprazole (Nexium), Lansoprazole (Prevacid), and Pantoprazole (Protonix). Many H2blockers and PPIs are available over the counter and in stronger doses by prescription.

Recent research has raised concerns about the possible association between long-term use of GERD drugs and dementia and other health problems such as increased risk of fractures, kidney failure, and stroke. Those taking these drugs need to work closely with their doctors to determine how long to take them and to weigh the benefit versus risks.

Healthy Years from UCLA Health for April 2024 suggests some natural ways to ease heartburn.

• Take slow, deep breaths to move the diaphragm.

• Avoid large meals.

• Avoid trigger foods, which may include spicy foods, tomatoes, citrus fruits, onions, garlic, chocolate, caffeine, alcohol, and fatty foods.

• Avoid lying down for two to three hours after eating.

Go out and enjoy the softball season without any fireballs.

When it comes to safety, our residents are on the ball. Scams have no place here as residents become more aware of the tricks used to lure them in. Neighborhood Watch recently offered residents direct information from local law enforcement, fire personnel, 2-1-1 referral service, Placer PROTECT, Project Life Saver, Neighbors InDeed, and several senior help organizations. This Community

We Hit It Out of the Park!

Teresa Tanin, Neighborhood Watch

Safety Event, held on April 11, was a great success (event photo by Rick Maness). Participation grew to over 200 residents. After adding additional chairs, the audience received new and helpful safety and security information, an essential part of the Neighborhood Watch Mission Statement. Don’t get left in the dugout. Join our team in the field to help get the word out. Visit sclhwatch.org website and click

on “Want To Volunteer?” We need you! Not able to attend the April 11 safety event? Visit sclhwatch.org or the Resident’s Website to view the full video. Want to know more about Neighborhood Watch? Catch our next NW Training Session on June 14, 2:00 PM, Fine Arts Room (OC). Come join in on the fun. We are all safer as a team. Help hit it out of the park. Home Run anyone?

Successful Community Safety Event!

Senior Softball Opens its Silver Season

David Wright, Roving Reporter

Lincoln Hills Senior Softballers’ favorite color may very well be silver. Not only does it describe the hair color of most of the players, but this year, the league celebrates its Silver Season.

Shortly after our community opened 25 years ago, an informal group of 30 residents took the field at McBean Park. With enough players for two full teams, the Lincoln Hills Senior Softball

League was born. The league managed to secure corporate backers for both teams, Placer Sierra Bank and A.G. Edwards Investments. The squads played against each other and developed early rivalries with Sun City Roseville ballclubs. Right off the bat, the players knew this diamond-in-the-rough league was warming up to become something special.

In 2001, the club moved its home base to our brand-new, state-of-the-art gem—Del Webb Field. During the past quarter of a century, the league has expanded to over 200 players, umpires, scorers, dirt draggers, and support volunteers. The co-ed recreation league now fields ten teams—each named for its commercial sponsor. Adding the Coyotes travel team, the Sun Eagles tournament team, an

all-women’s division, and a “funball” program, the league offers spectators the best entertainment money can’t buy.

Though there is a long and distinguished list of notable players, Dick Stancoff stands out as the last original member still actively playing in the rec league. This season, the 87-year-old youngster again steps up to the plate—motivated by both the physical conditioning and the friendships. “It’s a wonderful organization with lots of great people. The league grows better every year,” Dick says.

But the Senior Softball League is not just about the game. The club prides itself on going to bat for the community. Hot Dog Days are held at least four times throughout the season. Since 2004, ballpark “franksters” have manned the grill to serve up the “Famous Real Meal Deal.” All proceeds benefit the Lincoln Hills Foundation and the athletic programs of our three city high schools—Lincoln, Phoenix, and Twelve Bridges. This year the league plans to present $1,000 checks to each school. Additionally, every Christmas, the league buys gifts for the children of Beale AFB’s deployed Airmen.

Opening Day “Field of Teams”

Few current members will still be on the rosters when the Lincoln Hills Senior Softball League scores its second 25-year run. But you can bet that they will be passing the bat to the next generation of silver-topped superstars waiting on deck.

Having a frank discussion on Hot Dog Day

Play Ball!

Let’s Touch Base with Softball’s Saga

Linda Lucchetti, Roving Reporter

Football, not baseball, was responsible for the birth of softball. Here’s a story that may throw you a curve!

A boxing glove, a broomstick, and a boat club

It happened on Thanksgiving Day in 1887 inside the Farragut Boat Club in Chicago. Fans eagerly awaited the result of the Harvard vs Yale football game. Before TV, newspapers and word of mouth ruled the day. The tale goes that when the final score came in with a 17-8 Yale victory, one overly

zealous Yale fan threw an old boxing glove at a Harvard fan, who swung at the glove with a broomstick. When journalist and onlooker George Hancock saw the glove fly high into the air, he yelled, “Play ball.” Thus, “indoor baseball” was born and eventually taken outdoors.

Softball’s history chronicles a score of highlights.

Size matters

Softball and baseball, though similar, have striking differences. For instance, a softball field is smaller than a baseball field, and the length between softball bases is shorter. Two factors remain constant: In softball, the ball is bigger, and the pitching is underhand.

Name game

By 1889, George Hancock, the “Father of Softball,” created the set of rules for the sport that grew in popularity throughout the Midwest. Amateur leagues

flourished. Then in 1907, Albert Spalding created another set of rules. Names for the early sport included Kitten Ball, Cabbage Ball, Mush Ball, and Pumpkin Ball, depending on the location. In 1922, the Minneapolis Park Board changed the name to Diamond Ball. It was only in 1926 that the name “softball” was pitched.

All’s fair

During the 1933 Chicago World’s Fair, softball took to the field for a tournament of its own. The first national championship attracted some 70,000 spectators, leading to the founding of the Amateur Softball Association (ASA).

Women at work

In 1943, Chicago Cubs’ owner Philip Wrigley started the Pro Women’s Softball League. During 1996, Women’s Softball reached new heights at the Olympic Games. However, in 2005, softball was dropped from the Olympics, only to return as a “one-off” in 2021.

Global grab

Softball caught on internationally by 1983. It’s now played in more than 100 countries around the world.

When you attend Lincoln Hills Senior Softball League games, you’ll be witnessing a winning sport that’s been running for more than a century while delighting millions of spectators and players of all ages.

Softball—you’ve come a long way, baby!

Women’s softball – a hit in Lincoln Hills

In Memoriam

Barbara Gail Holt

Gail was born in Pittsburgh, Pennsylvania. With Tony, her husband of more than 50 years, she enjoyed traveling, boating, and spending time with family. Gail’s passion was cooking and gardening, combining them using fresh ingredients from her garden in her cooking. Before moving here, they lived in Discovery Bay where they had wonderful times boating with friends and family. She is survived by her son, daughter, four grandchildren, two great-grandchildren, and other family members and friends.

Carol Leonard

Growing up in New York and then San Jose, California, Carol graduated from the San Jose Hospital School of Nursing. She had a lifelong career as a healer and a nurse practitioner. She wore many hats---Stanford faculty, emergency room manager, surgical ICU nurse, family practitioner, physician’s assistant, and always helping others when needed. Carol was also a gifted chef who loved gardening, traveling, and working with her service dog. She was a member of the Mac Users and sports car clubs. Carol leaves her loving husband, Gary, of 28 years, six step-children and three great-grandchildren.

Joseph Pauxtis

As soon as he graduated high school in Brooklyn, New York, in 1944, Joseph enlisted in the U.S. Navy and proudly served his country in World War II. After his honorable discharge, he began his career in Savings Banks. He met his wife of 66 years, Patricia, there and retired as Senior Vice President of Lincoln Savings Bank in Brooklyn. Joe was a husband, father, and friend who gave gentle counsel to his sons. They moved here in 2001, where Joe was a Super Senior golfer! He lost his wife in 2015. Joe is missed by his two sons, four grandchildren and five great-grandchildren.

Linda Plattner

Linda, a lifelong resident of California, grew up in San Francisco. She became the youngest Department Director in the history of St. Luke’s Hospital in San Francisco. She later worked for and retired from Sutter Roseville. She enjoyed many cruises with her husband, and they celebrated 40 years of marriage in 2023. Linda was a member of the Apple Users and Poker Clubs. She leaves behind her beloved husband, Dennis, four sons, two daughters-in-law, seven grandchildren and one great-grandchild.

Ardyth Rowell

Ardy was born and raised in Nebraska. She came to California with her husband Bob, and they had two sons. They lived in the South Bay Area, where she worked at West Valley Construction as an office manager for many years. They lost one son years ago. After moving here, she and Bob enjoyed many activities and RV travel. After losing Bob, she joined the Bereavement group and formed a Saturday lunch group, which went on for many years. Ardy also enjoyed her Bunco group. She is missed by her surviving son, his family, six grandchildren, and four great-grandchildren. Her many friends also miss her.

In Memoriam

Richard Wiegman

Rich, a Vietnam War veteran, grew up in Sacramento and then worked for 30 years for the City of Sacramento. He was married to Pat for 53 years. He was everyone’s friend. He enjoyed maintaining his meticulous landscape and doing everything possible for his wife. He was an amazing husband, father, and grandfather (and Uber driver for his grandchildren in Florida), and they will cherish their wonderful memories. He is especially missed by his adored wife, daughter and husband, two grandchildren, and many friends.

If you have lost a loved one who shared your home and would like to place information in this column, please contact Joan Logue at 916-434-0749.

Library News

Recent articles from Kilaga Springs Library have given you an overview of some of our book selections, including large print, historical fiction, and novels featured in the Meet the Author Lecture Series. Our library in the Community Living Room at Orchard Creek is just as important. Just to the right of the main lobby, you will find this quiet and relaxing area with comfortable seating arrangements, tables, two computers, and a Merlin Magnifier. Mass market pocketbooks line the shelves under the windows overlooking the luscious gardens. In one corner are stacks of jigsaw puzzles as well. As with Kilaga Springs Library, books and puzzles are loaned on a Read and Return basis.

Planning is underway for the 20th Anniversary celebration of the opening of the Kilaga Springs Library. Although the open house is not until November 19, we would like to hear from 2004-2024 residents who would like to share their memories and/or memorabilia of their time as a volunteer.

Please contact Sarah Kevin, Library Coordinator, at sikevin@gmail.com . Other library contacts are Sandy Melnick at 916-408-1035 for Donations and Kay Parisot at 209-617-4111 for Community Living Room (OC).

presents:

BINGO IN THE BALLROOM

The Lincoln Hills Foundation will be offering Bingo in the Ballroom on Wednesday, May 22. The cost is $25 for 12 games. Winners get $100 per game and $250 for the blackout. Door prizes will be awarded. Daubers and pop-ups are for sale. Bring your own water. No alcoholic beverages are allowed during the games. Doors open at 12:30, and games begin at 1:00 PM. Please email lincolnhillsfoundation@gmail.com to reserve a table for eight.

Amateur Radio

We were given an informative demo by John, NQ6Q, on the Winlink system. The system allows licensed Ham operators to send emails and texts without an Internet connection. This is important in emergency situations when normal email and texting services are down. Winlink can be used nearly everywhere on the planet by connecting an HF Single Side Band transceiver system to a computer, a modern interface, and appropriate software. Meetings are held at the South Tower every Monday at 6:30 PM. Our club conducts a weekly radio network at 7:00 PM every Monday on the W6LHR Repeater at 147.030 MHz, 167.9 PL. If you are looking for a way to engage in the community and have an interest in amateur radio, please check out the LHARG.

Contact: Dan Lehrer 916-587-3419, dlehrer72@gmail.com Website: www.lharg.us

Ballroom Dance

Our Club held its second dance party of the year on Saturday, April 13. The dance party was their Spring potluck and featured a Hawaiian theme. The ballroom was decorated with a mural of a Hawaiian sunset and swaying

palm trees. The table centerpieces included a hula girl playing a ukulele, colorful leis, and a pineapple. Tropical birds were displayed throughout the ballroom. Participants brought their favorite dishes for the potluck. The food was delicious and plentiful. Thanks so much to those who contributed to the potluck. A special thanks to all who made the evening a success. From the master of ceremonies, the music coordination, the decorations, the kitchen organization, and the clean-up crew, your participation was greatly appreciated.

Contact: Sal Algeri 916-408-4752, sr64danz@sbcglobal.net Website: www.sclhbdc.com

Big History

Although our semester ended May 6, keep an eye out for summer presentations, field trips, and coffee discussions. Big History offers a profound journey through time, connecting the dots between disciplines like history, astronomy,

biology, and more. It’s not just about understanding our past. It’s about grasping the grand narrative of existence itself. By delving into Big History, you gain a panoramic view of humanity’s place in the cosmos, fostering critical thinking and wonder. Through this interdisciplinary lens, you appreciate the interconnectedness of all things, from the formation of stars to the rise of civilizations. Expectantly, we return to P-Hall (KS) in the new semester. Call Ranny Eckstrom or email us to discover more about this peer-topeer learning adventure.

Contact: Ranny Eckstrom 916-708-0165, bhsclh@gmail.com

Bird

Our club is having an active season with a variety of field trips, near and far. The next one will be a local walk through Canyon Oaks Trail just off Hidden Hills. This will be our last “official” bird walk until September. On April 26, we went to Traylor Ranch Sanctuary between Lincoln and Loomis. The club usually meets at 1:30 PM on the second Monday of each month at P-Hall (KS), but for June, we are meeting

Jerry Cress and Sandra Speight

on June 17.

Andy Engilis, Curator of the Museum of Wildlife and Fish Biology, UC Davis, will give a presentation on bird-related works within the museum.

Ladder Backed Woodpecker at backyard feeder by Larry White

Contact: Sal Acosta 843-991-5188, suncitybirders@sclhbirders.org Website: www.sclhbirders.org

Bocce Ball, Mad Hatters

Now that it’s May, we have begun our 8:00 AM start time. Yes, it’s awfully early, but once we start having 100-degree days, you’ll be happy that we finish around 9:30 AM. Bring your coffee if you need it. We’ll continue with our Thursday 8:00 AM start time until November. Whether you’re an experienced player or brand new to bocce, we’ll welcome you. Our teams are formed each week as people arrive, and newcomers can be paired up with friends or experienced players who are happy to explain the rules. All equipment is provided, and you just show up at the bocce courts when you can. There are also additional bocce groups that

play on Mondays at 9:00 AM and Tuesdays at 4:00 PM.

Contact: Russ Petruzzelli 408-439-1848, lhbocce@gmail.com Website: https://sclhresidents.com/ group/pages/bocce-ball-group Book

Will AI evolve to become sentient beings?

Let’s explore via discussion of June’s book selection, Klara and the Sun by Kazuo Ishiguro. July’s book selection is The Second Life of Mirielle West by Amanda Skenadore. Come listen and enjoy book discussions that are richly enhanced by our years of life experience. Meetings are in the Multipurpose Room (OC) from 1:00 to 2:00 PM on the third Thursday of the month. To receive the club’s monthly email notification, email your request to ocbookgroup@gmail.com. Contact: Maureen Deal, Modeal2010@gmail.com

Bridge, Duplicate

Joyce Clark announced that our spring charity event for the American Cancer Society was a great success. Huge thanks to all who donated to this worthy organization. Games (reservations need to be made at least two days ahead of game with Elise Homer): Wednesdays starting at 12:30 PM in Multipurpose Room

(KS). Open and limited sections. Saturdays starting at 12:30 PM in Sierra Room (KS). Open section only. For further information, go to our website shown below. Partnership chairman: Sharon Duley 916-253-3885. Contact: Elise Homer 916 303-0751, elisehomer@gmail.com Website: www.bridgewebs.com/lincolnhills Bridge, Partners

Call for reservations or drop in to the Sierra Room (KS) by 5:15 PM, Thursday. Play begins at 5:30 PM. May hosts are Rose Phelan/Kurt Wolff, 916-698-6940. June hosts are Patty/Tom Mack, 714-504-1881. Attention: Both partners verify scoring before the next table. Remember five-minute warning; don’t have an unfinished hand. Winners March 21: first-David Glasspiegel/Bob Calmes; secondJoanne Quermann/Wally Zahnd; third- Joanna/Alan Haselwood with grand slam assisted high round 2220; fourth-Mo Scarpitti/ Karen Bode. March 28: first-Patty/

Charity committee chairperson, Joyce Clark

Francis Kamienski; second-Joan Darroch/Carol Mayeur tied with Bette Dow/Gail Ramsden who had high round 1630; fourth-Karen Bode/Mo Scarpitti. April 4: firstBob Calmes/David Glasspiegel; second-Jyoti/Viren Sitwala; thirdBrad Davis/Bob Baskett; fourth-Nancy Rice/Carol Mayeur. Lydia King/Nancy Turrini had high round 1530. April 11: firstNancy Turrini/Lydia King with high round 2290; second-Bob Baskett/Brad Davis; third-Jay Southard/Bob Calmes; fourth-Bev/ Allan Blaine.

Contact: Kay Newton 916-408-1819, kbnewton@sbcglobal.net

Bridge, Social Beginner Bridge has a new teacher (Chet Winton 916-408-8708) on Wednesdays, 8:30 to 10:00 AM at OC. Chet is a very experienced teacher and looking forward to all interested in learning bridge. Call him if you have any questions. Intermediate classes follow at 10:00 AM. Winners March 22: first-Jyoti Sitwala; second-Neal O’Boyle; third-Janet Pinnell; fourth-Lydia King. March 29: first-Jay Southard; second-John Butler; third-Neal O’Boyle; fourth-Viren Sitwala. April 5: first-Russ Grover; secondFrank Kamienski; third-Anne McMaster; fourth-Janet Pinell.

April 12: first-Geri Miller; secondJoanna Haselwood; third-Janet Pinnell; fourth-Joanne Quermann. Coordinators for May are Karen Markle/John Woodbury (916-2533670). Coordinators for June are Karen Tucker/Mo Scarpetti (408867-4065). Play begins at 12:30 PM (KS). Please arrive by 12:15 PM. Remember to call the coordinators if you didn’t sign up previously. Contact: Linda McDermott 408-390-4311, lindamcdermott1@mac.com

Bunco

Last month we had a full house and welcomed four new players: Kim Maness, Dolly White, Pat Keller, and Diane Hall. Many buncos were called. The traveling bear was all over the room until the last game. Lots of laughter and fun! The club is currently planning its annual springtime social. Bunco play is the third Thursday of the month in the Card Room (OC). Play starts promptly at 9:00 AM. Bunco is a non-membership group with a $5 ‘pay to play’ fee. March Winners: Buncos - Kaye Parks, WinsClaudette Rhoads-Kinman, Losses - Mary Rasmussen, 50/50 - Trish Putkey, Traveler - Barbara Lucchesi. Future Thursday Bunco Dates May 16 and June 20. Contact: Kathy Sasabuchi, ksasabu@icloud.com

Ceramic Arts

If you are interested in showing your ceramic artworks or attending art shows to see the talents of your local artists, there are two art shows coming up in June. The 20th Annual Fine Arts Show of Lincoln Hills will be held in the Ballroom (OC), June 14 to16. The Feats of Clay regional ceramic arts competition will be held at the Art League of Lincoln, 580 Sixth St. in downtown Lincoln, from June 13 to July 7. A replica Gladding McBean beehive kiln is planned on being constructed inside the Art League to bring back the history of past competitions at the clay factory. Both shows should be interesting and fun to attend. Contact: Jim Carnathan, jcarn77@wavecable.com

Chorus

Our recent concert series, “Regards to Broadway,” was warmly received by our audiences. They especially enjoyed the featured appearance of the Lincoln High School Choir, which performed three numbers. Although Chorus members will enjoy a hiatus until rehearsals resume in September, there is a lot of work going on behind the scenes as our leaders plan for our always popular December holiday

concert. We welcome new singers, and if you’d like to find out more about what it means to be part of the Chorus, please contact our Membership Chair, Mari Long, for information. Contact: Mari Long 916-409-9136, mlong24sjca@sbcglobal.net Website: www.lincolnhillschorus.org

Computers

Apple Users

People often learn better by watching a video than by reading instructions. You can take a screen recording on the Mac. Another helpful Mac tip is Split View which lets you have two apps running side-by-side without having to resize either window. Check out these and other helpful tips, tricks, and fixes in the Cider Press newsletter, published monthly on our club website. Thursday, June 6, Ken Spencer and Helen Rains will present “Exploring Mail Part 2 - Hands-on.” Join them as they walk you through practical tasks and fine-tuning settings on iPhones updated to iOS17.

You will have the opportunity to complete tasks and adjust settings firsthand. Ask the Tech 6:45 PM; program 7:00 PM; P-Hall (KS). Contact: Ken Silverman 916-913-6833, LHAUGinfo@icloud.com Website: www.LHAUG.org

Country Couples

Our club, which includes line dancers, looks forward to another fun year. Our next dance will be in the Placer Room (KS) on June 1. What is the Country Couples Western Dance Club? We are a fun, active dance club. We enjoy learning new country partner dances (the Association offers a Country Couples Western Dance Class on Monday evenings), dance parties, dining out with friends, and other activities. Our dance practice sessions are held every Friday morning in the Fine Arts Room (OC) from 9:30 to 11:30 AM. Stop by and observe a practice! Couples and

line dancers are invited to join us in this very fun and social club. Check out our website for more information and membership application forms. Contact: April Cederburg 916-390-3931, aprilced@sbcglobal.net Website: www.sclhcc.com

Cribbage

May the force of Cribbage be with you! The pursuit of the magic 29. Four fives and a matching Jack. Oh, the thought of a hand so sublime. But the odds are against me, this I know is true. More likely a hand of eight, but it should not make me blue. But alas, a double, double run for me! I’ll take 16 points and won’t be annoyed! The peg is moving quickly, and my opponents are destroyed! Here are the “Destroyers” from the last two months: February 13 - Elliott Levy, February 20 – Cyril Kalbach, February 27 – Mel Switzer and Howard Beaumont, March 5- Bob King, March12 - Jack Poshepny, March 19 – Rae Cook, March 26 – Marianne Crosby and Jerry Grisler, April 2 - Rae Cook and April 9 – John Gilmore.

Contact: Mel Switzer 510-589-7658, melectrics@aol.com

Couples and line dancers share the floor to dance

Cultural Dance

This month, we will learn about one of the two hula groups that are part of the Cultural Dance Club. If you’ve ever wondered if you should learn how to do the hula, the dancers in this club will tell you why you should. First of all, hula can be done till you’re 100 years old or more; it’s gentle exercise as your hands tell the story; the songs have words so it’s easy to remember the few steps used by this club. They often do shows at assisted living residences, which makes the residents happy indeed. Not only do they dance for assisted living places, but they often perform for Vaudeville and Tap Shows and other groups right here in Lincoln Hills.

Contact: Wendy-Jean Iannico 916-253-7256, wiannico@icloud.com

Cyclists

We have many different motivations to go for a ride: to witness the wildlife—zebras, llamas, longhorn steers, miniature donkeys, thoroughbred horses, foxes, turkeys, deer, egrets, red tail and Cooper’s hawks, peacocks, goats and sheep; to stay fit; to enjoy the company of others; to stop at a café for your favorite pastry and beverage; to relax through canopy-covered

country roads. We enjoy these experiences with one of the many rides we take into Lincoln and beyond. So, if you enjoy cycling and would like to witness these experiences with us, contact an officer. We offer rides from 15 to 50 miles with terrain ranging from flat to challenging steep grades. Contact: Greg Sandusky 408-313-9834, dmclaughlin100@yahoo.com Website: www.lincolnhillscyclists.com

Food Adventures

Good food, good friends, and wonderful adventures…that is what our Club is all about! We now have over 250 members, so the frequency and size of our events continues to increase as we offer unique dining and the opportunity to socialize with like-minded “foodies.” In April, 55 of our members enjoyed a lovely

Lebanese luncheon at Wally’s Café. Our quarterly meeting was held in P-Hall (KS) with an informative and entertaining guest speaker, Bendan Linnane, owner of Foggy Due Fungi. Following the meeting we enjoyed two special mushroom appetizers prepared by our own Executive Chef, Tatiana Hylton, utilizing mushrooms provided by Foggy Due Fungi. The mushroom “taco” is shown. Coming soon is an Italian cooking class and an exclusive gathering at Sotherton Tea Room. Contact: Paul Wankle 925-989-9547, pwankle@gmail.com

Free Stylers

If you love to dance and want to add a little spice to enhance your style, this is the club for you. Our goal is having fun and trying different moves to enrich your dancing experience. Varying genres of music and dance will be explored, i.e., Cha Cha, salsa, freestyle/ contemporary. Individuals can learn new dances and fine tune the ones already known. The only requirement to fully experience the activity is to have fun and express yourself. Week-to-week, we will work on new moves…nothing to memorize! Any practicing you do will be at your leisure at home, at a concert, or on the dance floor.

Mushroom “Taco” Appetizer - Prepared by Our Executive Chef, Tatiana Hylton

Day: Tuesdays. Time: 5:00 PM. Location: Fine Arts Room (OC). Contact: Linda Shobe 707-365-4075, llshobe@hotmail.com

Garden

“The Geranium Family: Everything You Need to Know!” Robin Parer, Owner of Geraniaceae Nursery, will be our (May 23, 2:00 PM, KS) General Meeting Presenter. She will cover identification, soil, light needs, pruning, and fertilizing. Robin will also include when it is best to take cuttings or grow from seed and bring photographic examples of the various members of the geranium family. Along with bringing a handout on the Scented Leaf Pelargoniums, she will donate three plants as door prizes (www. geraniaceae.com). Come early for the May 23 General Meeting if you want to participate in the Brown Bag Sales or register for the upcoming Summer Social. Members have been emailed an invitation

form that includes all the information you need for sign-ups

Contact: Lorraine Immel 916-434-2918, lorraineimmel@gmail.com Website: www.lhgardengroup.org

Genealogy

Questions? We have answers! At our May 17, 10:00 AM meeting at KS, the presenters are Rich and Diane Dodd. They work as consultants at the Family Search Center in Sacramento. They will share what the Family Search Center is, available resources, and what’s new there. Rich has a BA in Business Administration and an MBA in Finance. His hobby is family history, and he loves helping others find their family members and their stories. Diane has a BA in Education and worked as a kindergarten teacher for 23 years. Her hobbies include quilting, cooking, gardening, and family history. After the meeting, join us for coffee cookies, and chat in the Kilaga Café. For Genealogy Workshops, contact Kate McCarthy at starkayak@ icloud.com

Contact: Rita Perada 510-710-5704, ritaperada@gmail.com Website: www.suncitylhgc.com

Golf

Ladies XVIII

It was a net score of 66 that secured the April Net Chix. Congratulations to our Captain, Wendy Seagraves, and Mary D’Agostini who became co-winners of the title and earned an opportunity to compete in November for the 2024 title. Closest to the pin was a 12’½” shot on Hills Hole 16 made by Maureen Senn. Edda Ashe and Dell Parker had chipins. Linda Chappelear is a wealth of information for new members and those interested in NCGA/ PWGA Play Days. Some of our members attended the April Play Day in Davis, and Chappelear took first and Linda Blackburn took third in their flights. Fun days of golf are all around. Come join us!

Contact: Linda Chappelear 916-409-0151, linda_chappelear@sbcglobal.net Website: www.lincolnhillsladiesgc. memberplanet.com

April Net Chix Winners, Wendy Seagraves and Mary D’Agostini

Robin Parer-Owner of the Geranium Nursery

Lincsters

We aren’t just fair-weather players. Our recent Big Sister Tournament saw 59 members brave the rain and wind! The first-place team shot a sizzling 39: Meredith Nelson, Ranny Eckstrom, Teresa Jacobsen, Barbara Parsons, Betsy Williams. Closest to the pin was won by Nancy Martin. Kudos to Judy Josse and Laura Curran for chairing the event, providing snack bags and prize drawings. Next up: the Bring a Friend Tournament (sign-up form is on our website, listed below). Place of Play Hint: make your club selection and get ready to play your shot while other players are in the process of making their shot. For membership questions, email Nancy Hastings. Contact: Nancy Hastings 925-337-9391, nhast38@yahoo.com Website: www.lincsters.com

Men’s

It’s time for a June Jitters, a four-man Stableford, so grab your partners and get ready for some fun! Tee-offs on the Hills and Orchard courses are on June 18 at 8:00 AM. See you there. Due to unfortunate circumstances, Mike McBack is resigning from the board. This will go into effect when we find a replacement who wants to have fun like he has had these four-plus years. We have posted an opportunity description for the position on the bulletin board outside of the Pro Shop. Please let any of the board members know if you are interested.

Contact: Bob Schoenherr 408-838-5340, schoenherrbob@gmail.com Website: www.mgclh.club

Hikers and Walkers

The April spring club getaway to Pinnacles National Park featured daily hikes, views of the flora and fauna, and side trips to Mount Madonna and Mission San Juan Bautista. Our quarterly hike planning meeting in early May has established our hiking plans for the upcoming quarter. We’re looking forward to heading up into the foothills and the Sierras as the weather warms. Weekly walking activity

continues, with Walk for Wellness now regularly scheduling Monday walks on the Lincoln Hills trails in addition to our two group walks on Wednesday mornings. The annual club picnic is planned for May 30 at the Sports Pavilion. Please visit our website for more information regarding joining the club, contacts, event pictures, and the latest details about club activities.

Contact: Tom Denzler 530-368-2564, tdenzler@sbcglobal.net Website: www.lincolnhillshikers.org

Investors’ Study

The next meeting is Thursday, June 6, at 2:30 PM in P-Hall (KS). Morgan Stanley will provide the speaker and present their market information which is shared with members. The club is open to all residents and there is no cost to

High Trail at Pinnacles National Park

Sue Pharis is ready to hit the links

attend or join. By joining, you get meeting notices and copies of the presentations. Investor Study is information only with no investing advice. However, there is an Active Investors sub-group. Contact Brandon group lead, at 916-953-3271 about the Active Investors sub-group. Contact Carl Sulzer if you have any questions regarding Investor Study. Contact: Carl Sulzer 916-462-0986, carlsulzer@gmail.com

Lavender Friends

We have had a lot going on in the past two months. In March, our first bi-monthly birthday breakfast at Meridian’s had an overflow crowd singing “Happy Birthday” with ukulele accompaniment. Our next breakfast is this month. Also in March, we hosted a table at the annual “It’s the Lifestyle” club expo, where we unfurled our new banner. Last month, we returned to Get Axed at their new Roseville location and, as of this

writing, were planning a sip and paint event. Next month will be our members-only annual mixer at the Sports Pavilion. We will have rainbow-themed decorations in recognition of Gay Pride Month. Lavender Friends is a club for LGBTQ residents and their allies. See our website for details. Contact: Sandi Dolbee 916-409-2156, sandidolbee@yahoo.com Website: www.lavenderfriends.com

Mah Jongg, Chinese

It’s lovely weather! Come out of the house and join us for Chinese mah jongg. For those unfamiliar with the game, it’s similar to gin rummy but played with tiles. It’s easy to learn, and we are happy to teach. The ideal number of players per table is four, but a table of three also works and allows us to accommodate all attendees. So, if you’re a resident and are interested in an informal and fun way to start the week, please drop into the Card Room (OC) a few minutes before 9:00 AM on Monday during the setup period. We have everything needed to play, so just come on by. Official play begins at 9:00 AM and continues until Noon. See you soon!

Contact: Randy Fong 916-295-9489, randy888@pacbell.net

Mah Jongg, National Learning and playing Mah Jongg is both fun and rewarding. We play National Mah Jongg every Tuesday in the Card Room (OC) from 12:30 to 4:00 PM. The game can be a challenge to learn, but once you do, you’ll look forward to our Tuesday afternoons. New people to the game are most welcome to observe. Free lessons are taught by Penny Grmolyes in her home. May the jokers be with you.

Contact: Penny Grmolyes 509-939-3882, Natlmahjclub@gmail.com

Mixed Media

This month our club is exploring the use of wet strength tissue paper. This tissue paper will not dissolve and break into pulp when wet. We will discover it strong enough to hold up to all kinds of wet media. For those who want to do a project at home,

(916) 343-5726 diamondvanshuttle@gmail.com

Our new banner on display at the club expo

National Mah Jongg 2024 card

we have monthly art challenges. When completed, they are shared at our club meeting. The June art challenge will be “She showed her true color.” Use the art challenge prompt and let it inspire your creativity. Share your finished project at the meeting. The Mixed Media Club meets on the third Wednesday of the month in the Fine Arts Room (OC) at 1:00 PM. Our yearly dues are $25. Come and check us out.

Contact: Chris Fetter 916-276-7895, mixed.media.chrisf@gmail.com

Movie Lovers

Perfect Days and One Life were discussed in great detail with a lot of emotions during our April meeting. After listening to the opinions of others, we go away with a different perspective of the movies we watched. In May we will be discussing Origin about Isabel grappling with personal tragedy. And The Catcher Was a Spy about a Major League Baseball player that doubles as a spy during WWII. If you enjoy movies, you should come check us out. See you there.

Contact: Cliff Roe 408-205-8765, cliffroe@ix.netcom.com

Music

Our club, which meets on the second Wednesday of the month in P-Hall (KS), is a

Sing and Play

great way to hear some fun music or perform some of your own. We begin with a group “play and sing” session, using songs posted on our website. The password is musicgroup. If you want to perform some music of your own, just put your name on the sign-up sheet, available at 1:00 PM. We start at 1:30 PM and continue until 3:30 PM. Other sections of our Music Group are The Guitar Ensemble, which meets on Fridays from 1:00-3:30 PM (OC). Contact Sal Caruso at 916-343-5810 for more information. Ukulele Ohana meets on Wednesdays 1:00-3:00 PM (OC). Contact Ron Peck at 925788-5869 for more information. All groups are open to Lincoln Hills residents.

Contact: Julie Rigali 925-787-1875, rigalijulie@gmail.com Website: lincolnhillsmusicgroup.org

Needle Arts

Mark your calendars for the next general to be held on Tuesday, June 11, in P-Hall (KS) at 1:00 PM. This will be the last meeting before we take

our summer break in July and August. While general meetings take a break during the summer, the breakout groups continue to meet. The monthly calendar, where you’ll find the meeting day and time, can be found on the NA website and also in the window outside the sewing room. Community Service continues to meet all summer creating the quilts which will be distributed to the various charities during the holiday season. Sign-ups for the Fall retreat at Mercy Auburn will begin soon, so start planning now as the Spring retreat sold out.

Contact: Brenda Wright 925-786-3702, sclhneedleartspres@gmail.com Website: www.sclhna.com

Neighborhood Watch

We aim to keep our community safe, and this is possible with the help of our team of volunteers: Directors, Mailbox Captains, Village Coordinators, and Support Staff. We’re looking for residents who want to join the team to strengthen our community ties. Often, people are interested

You can be a volunteer!

in volunteering but are uncertain about getting involved. They’re not sure how or where to step up or what they have to offer. One way to find such information is to go to the NW website and click on “Want to Volunteer.” To further answer questions and guide volunteers, NW will host a Training Session on June 14 at 2:00 PM in the Fine Arts Room (OC). This Session is open to both new and current volunteers. Contact: Linda Minor 707-235-0778, executivedirector@sclhwatch.org Website: www.sclhwatch.org

Painters

Paint Challenge is “Childhood Memory” on May 21. Gift certificates and ribbons awarded to first, second and third place winners in the categories of Beginning, Intermediate, and Advanced levels. Join us! Our general meetings are on the third Tuesday of every month at 1:30 PM in the Fine Arts Room (OC), and dues are $15 a year.

Contact: Marianne Oliphant 530-919-1750, oliphant50@gmail.com

Paper Arts

thinking of you cards to send to our members. We meet on the first and third Thursdays of the month in the Terra Cotta Room (KS) at 9:00 AM for general meetings and Open Lab. Check the monthly newsletters (email) for updates.

Contact: Pam Abad, pamabad@att.net

Pedro

The Lincoln Hills 20th Annual Fine Arts Show is June 14-16, with free admission, live music, raffles, and art demos. On sale will be paintings, photography, fiber arts, and ceramics. June 18 is our Spring Luncheon at Turkey Creek Bar & Grill. Fun starts at 11:30 AM. Bring your appetite and a recent painting to share. Look for a new crop of paintings going up at Buonarotti Ristorante starting June 7.

Thanks to Sarah and Betsy for leading our May project, two cards, and a candy favor that were all about flowers, wine, and chocolate. Stop by our May window display (OC) to take in a beautiful array of floral cards. Do you have handmade creations to donate? Mary Prindiville, Sunshine Chair, is seeking generic, get well, and

Pedro is a slightly challenging bidding card game. If you have never played Pedro, or it has been a long time since you played, we are happy to teach you the basics or refresh your memory. Pedro meets in the Card Room (OC) from 9:00 AM to Noon on the first and third Fridays. For more information, please call Denise or Bonnie King at 916-303-3523. We look forward to seeing you soon. Contact: Denise Jones 916-543-3317

Pickleball

Hold on to your paddle! Great things are happening in the club. We have a focus group designing a pilot program to utilize the Dynamic Universal Pickleball Rating (DUPR). Over time (30 games), the system calculates a consistent and objective skill rating. The club has also engaged a pickleball Pro, instructor, and author to train-the-trainer. A group of 24 volunteers are

It’s the Lifestyle! Expo

Watercolor by Cosette Augustine

completing a certification process that will provide consistent instruction for all our development programs. If you want to learn to play the fastest-growing sport in the US, our club offers a free Intro to Pickleball class on a bi-monthly basis. To make a reservation email welcometopickleball@gmail.com For more information, contact Linda Shobe.

Contact: Linda Shobe, 707-365-4075, LLSHOBE@hotmail.com Website: www.lhpbclub.com

Pinochle

We welcome all Pinochle players! Many of us have not played in years - but it comes back quickly. We meet in the Card Room (OC) every Wednesday and Friday. We play Single Deck on Wednesdays at 5:30 PM and Double Deck on Fridays at 12:30 PM. We start playing practice hands 30 minutes before start time. On the first and third Thursdays at 4:30 PM, we play Racehorse, a version of Double Deck with passing cards. Come join the fun. We look forward to seeing you soon.

Contact: Darlene Bloom 714-815-5959, darztoy@aol.com

Players

Tickets for the Players’ June 13-16 show are selling at a brisk

pace. “Old Hams” is the perfect play for Lincoln Hills. The characters are all Senior Hollywood actors and filmmakers living in a hundred-year-old Victorian manor in Burbank, enjoying their quirky housemates when they’re suddenly faced with an impending calamity. They’ve uncovered a sinister plot, perpetrated by someone too well-known to them, to sell their comfy old house to some shady real estate developers. Will these not-soold residents be able to foil the dastardly scheme? Will resident psychic Clara Voyant’s crystal ball foresee victory for the old hams? How will Rose and Iris Blume’s theatrical creativity blossom into a surprise ending? See page 55 for ticket information. Hurry, P-Hall (KS) seats go quickly!

Contact: Doug Brown 925-286-2110, doug.brown@myyahoo.com Website: www.lhplayers.org

Poker

We play a variety of poker games every Monday starting at 1:00 to 4:30 PM, Tuesdays also starting at 1:00 to 4:30 PM and Fridays at 1:00 to 4:30 PM in Multipurpose Room (OC). Tables available to play a variety of five-and seven-card poker games, including Omaha, Texas Holdum, Stud, and Draw. Players will be seated as long as they arrive by 12:45 PM. The seating arrangement will eliminate people not being able to play because tables are full. If you have questions, please contact Paul.

Contact: Paul Marcorelle 925-658-2404, pmarcorelle@hotmail.com

RV

Spring has sprung, and we are on the road and going places! Last month we traveled to Shasta County. We enjoyed the Red Bluff Rodeo, golfing, and touring the Shasta Caverns and Shasta Dam. This month, we travel to Buellton, Santa Barbara County. Activities will include a private barrel room wine tasting at Fess Parker Winery, touring Santa Ynez Botanical Gardens, a scavenger hunt in the Danish town of Solvang, and even visiting an ostrich farm! See our website to

Clara Voyant’s (MaryBeth Quallick) crystal ball disappoints Rose (Karen Pinomaki)

Enjoying the View at Group Dinner on Diamond Lake, Oregon

learn more and join us on the second Thursday of each month held at 4:30 PM in the Placer Room (KS).

Contact: Jake Baker 916-838-5253, jbaker525311@gmail.com Website: www.lhrvg.com

SCHOOLS

If volunteering in our City has been on your radar, our Lincoln schools need your help! You can learn about volunteering in a classroom at the SCHOOLS annual meeting on September 11. The meeting will consist of a round table conversation among volunteers to share ideas and experiences. Questions will be answered, and stories will be shared. There will be openings for the 2024-2025 school year in K-5 at the Lincoln Elementary Schools and at Phoenix High where tutors are needed in Math, English and history. It’s a rewarding experience, and those who’ve

been involved in the past say they get as much satisfaction as they give help. To volunteer at Phoenix High, contact Irma at jmeidm@ aol.com. To find out about volunteering in K-5, contact Cyndi. Contact: Cyndi Colloton 408-410-8479, ccolloton@yahoo.com

Scrabble

We welcome interested residents to join us for a game or two of Scrabble on Monday afternoons from 1:00 to 4:00 PM in the Card Room (OC). All game materials are provided. No reservations or advance notice is necessary. All levels of experience are welcome. Join us any Monday afternoon and try it out.

Contact: Anne McMaster, wiltonanne@yahoo.com

Shanghai

Please come join us for a fun game of Shanghai. It is a card game. It is easy and we will teach you how to play. We play every Friday evening 5:00 to 8:45 PM. Contact Jean Abelle and please leave a message.

Contact: Jean Abelle 916-209-3249, golfgal2@wavecable.com

Shuffleboard

Starting May 1, our weekly club play moved to mornings - Wednesday and Saturday from 9:00 to 11:30 AM, with new

player orientation at every session. The best times to arrive are at 9:00 and 10:00 AM. The five all-weather PolyCourts are on Tennis Court #10 at the Sports Plaza. The closest parking is at the back of the softball field lot. Great turnouts for our April Picnic lunch and first 2024 tournament! Membership meeting May 23, 2:00 PM Heights/Gables (OC). For open play reserve courts in advance at: Resident Website/ Wellfit Reservations/Shuffleboard Courts. All equipment is in the onsite locker. Email the club for game rules. We are a no-dues club. People of all ages and fitness levels can play shuffleboard; no bending or lifting is required.

Contact: Jon Kline 650-279-0001, alsonjonny@gmail.com

Singles

Flowers are blooming all over! On May 16 at 5:00 PM, we will have our first Member Appreciation Pizza Party, and it’s free, if you signed up! Our Social-Awesome Auction will be on May 23 at 5:30 PM. That is where some members offer services for others to bid on! Lots of fun, while our club earns money to reduce the cost for some of our other socials. On June 1 at 4:00 PM, is our monthly Birthday Celebration. Our Activities Meeting is on June 3 at 4:00 PM. Don’t miss our Second Saturday Breakfast on

June 7 at 9:00 AM. Please note our monthly Business Meeting has been changed to Wednesday, June 12 in Ballroom (OC). Would you like to join for just $20/year?

Contact: Sarah Lambrose 916-296-6906, kathyshaddox@gmail.com

Softball

Recently, our members attended a “Lifestyle” event where representatives from many of our community programs and clubs met with residents to establish and share mutual interests. We hope everyone found their “calling” and that it helps to keep them happily engaged throughout 2024 and beyond. Our Softball Opening Day ceremonies commenced on April 15, amid great fanfare and festivities. Time was also dedicated in honor and recognition of past and present Softball members for their outstanding and loyal contributions to our Sport and Membership. Hope to see everyone at the ballpark whether as a spectator or player. Come by enjoy the festivities, a soft drink, and a hot dog or two. For more information, visit our website.

Contact: Fred Serna 916-747-4452, ff.serna@gmail.com Website: www.lhssl.net

Sports Cars

Happy Days!

After a bit of a delay, we are hitting the roads. Our first trip was April 12 with a tour through the picturesque Capay Valley and lunch at the Road Trip Bar and Grill. We and our cars, are ready to keep hitting the highways and byways near us. In quick succession, we had trips to The Crystal Hermitage Gardens in Nevada City on April 16, followed by a lunch at the Northridge Restaurant, and a ride to The Point Restaurant in Rio Vista on May 1. On May 9, we enjoyed a Poker Run. Spring and early Summer are a great time for our club. After the rainy/ cold weather, we are pleased to be driving our cars and enjoying driving with our friends.

Contact: Vic Kremesec 630-917-3665, vjk1245@yahoo.com Website: www.lhsportscars.com

Sun City Squares Square Dancing is a team sport! All eight dancers work together to the instructions of our caller and enjoy the music and camaraderie of all. If you would like to experience the fun, please give us a call or stop by. We meet on Mondays from Noon until 3:30 PM at KS. We also meet on Tuesdays from 3:30 to 5:00 PM at KS for Advanced Square Dancing. All Advanced Dancers are welcome. You can learn to Round Dance on Thursdays from 1:00 to 3:00 PM at KS. This is Ballroom style dancing to a “cuer.” You will learn to waltz, cha-cha, two-step, and more.

Contact: Jean Grupp 916-408-1868, jean@grupphomes.com

Swimmers and Water Walkers

Ron Morin, Swimming and Water Walking Club member, is our new definition of persistence. On March 15, Morin completed his last mile of a twenty-year trek. He has swum 1,000 miles in the Lincoln Hills pools! Morin started softball in 2003. But, after noticing a sign in the OC pool in 2004 that converted pool laps into swimming miles, he started swimming on a regular basis. Though 1000 miles seemed

Spring has Sprung. Crystal Hermitage Gardens.

FINEARTSSHOW &SALE

Sun City Lincoln Hills 965 Orchard Creek Lane LIncoln, CA 95648

Friday, June 14: 5:30pm - 8:00pm

Saturday, June 15: 9:00am - 5:00pm Sunday, June 16: 9:00am - 3:00pm

Presented by the Lincoln Fine Arts Show Committee

“Persimmons in a Bowl” Tracey Bolton - Best in Show 2023

an impossible goal, he stayed with it. “And as I got closer to the 1,000 miles, I got more and more excited,” says Morin. “I just kept going.” Recent surgeries have Morin moving slower, on land, but not in water. He is still swimming in the Lincoln Hills pools. Congratulations Ron Morin!

Contact: Kathy Carpenter, swimmers.walkers@gmail.com

Table Tennis

Our booth at the March 19 Club Expo resulted in 11 new members bringing our roster up to 351. On March 23, we participated in inter-club competition with Sun City Roseville. We won with a score of 28 to 8! Future club activities are posted at our play venue, Multipurpose

Room (KS). We play on Sundays, 8:00 AM to 5:00 PM, Tuesdays, 6:00 to 9:00 PM, and Fridays, 8:00 AM to Noon. All skill levels are welcome. Wear non marking coat shoes. Loaner paddles are available. Dues and reservations are not required. You can stay informed of club activities by signing up on our email sheet located at play sessions. You may unsubscribe at any time.

Contact: Carl Lynch 408-203-0633, pingpongsclh2@gmail.com Website: https://sclhresidents.com/ group/pages/table-tennis-club

Tennis

Our Club Expo was a great success. We have some newcomers to Lincoln Hills that are excited to participate in our upcoming activities. Our Cinco de Mayo Mixed Doubles Tournament was on May 2. Club members signed up with a partner and joined in on the fun. Lunch was catered by Tres Hermanos and was open to non-members. See our website for details on all of our fun activities. Bring a Racquet and come on down to drop-in Wednesday and Saturdays 9:00 to 11:00 AM. See you on the Courts. Contact: Pamela Geernaert 916-778-9428, Pamelatennis1@gmail.com Website: www.sclhtg.com

Vaudeville

This year our Vaudeville Show is July 11, 12, 13, and 14 in P-Hall (KS). As always, the show is sure to be an audience pleaser with a lot of new acts, our veterans, and a few surprises. Tickets are $15 per person, and the show is sure to sell out again. Flyers are posted throughout the clubhouses and tickets are on sale now.

Contact: Yvonne Halsey 916-408-2040, ykrause@yahoo.com

Veterans

Our Vice President Peter Gilbert will be the featured speaker at the May 16 general membership meeting at 1:00 PM in P-Hall (KS). Peter will discuss his experiences working for the assistant chief of staff for Army intelligence. Much of his work was highly classified at the time he served, but now can be discussed. The Veterans Club will once again present its community Memorial Day ceremony at 9:00 AM on Monday, May 27, in the Amphitheater. In addition, the ever-popular Flag Day Barbecue will be held on Friday, June 14, beginning at 5:00 PM in the Sports Pavilion. Contact Dottie Monroe at 650208-2500 for details.

Contact: Jeff Davis 408-483-2860, jdavis879@me.com

Proud of our trophy we won at Roseville

Super Swimmer Ron Morin

Water Volleyball

After a busy April/ May filled with events in and out of the water, our Some Spike it Hot Tournament, Bocce Ball Sunday, and a fabulous Cinco de Mayo event, water volleyball is looking forward to outdoor pool events and warm water playtime. We have both recreational and competitive courts for every level of play.

Ready to join the fun? Try it out on Free Play Saturdays. Drop on by and experience the fun next Saturday! Don’t know how to play? We provide Training and Mentorship. All levels of interested players are welcome. Enjoy Ladies Night, Skills and Drills, Competitive Team Nights and much, much more. See our website or contact Jerry Grisler (209) 648-9534 for more info. Contact: Hollis Bischoff 650-224-0272, hollis.bischoff@gmail.com Website: www.lhwatervolleyball.com

Woodcarvers

Our club is open to all residents of Lincoln Hills, and experience is not required. If you have never carved or have been carving for years, you are welcome. Please visit, and you will see carvers in action. Members can talk about their carvings or answer questions about woodcarving. Our member’s range in experience is from beginners to advanced. Members choose their own designs to carve or there are several club projects available as an option. The club has an extensive library of carving books, magazines, and videos as well as well as help from members. We have carving tools you can use. Woodcarvers club meets every Wednesday, in the Sierra Room (KS), from 1:00 to 4:00 PM.

Contact: Lionel Rainman 916-253-9534, lrainman1414@yahoo.com

Writers

Words as numerous as ‘grains of sand through the hourglass,’ describe nouns (people, places, things). Writers discussed telegraph inventor Samuel Morse’s first telegraph message. Correspondents excitedly wrote about 200,000 people who strolled San Francisco’s Golden Gate Bridge to celebrate its May 27, 1937 opening. Aviation writers love May 20. In 1927, writers covered 25-year-old Charles ‘Luck Lindy’ Lindbergh’s 33-hour, 3,600-mile, non-stop, solo flight aboard ‘The Spirit of St Louis’ (New York CityParis) and Amelia Earhart’s 1932, 13-hour solo flight (Newfoundland, Canada-Londonderry, Ireland)! The Writers’ Group meets from 5:00 to 7:00 PM on the second and fourth Mondays in the Computer Room (OC).

If you heard ‘crawdads sing,’ bring 12-14 copies of your 1,200-word poem, memoir or story! Answers? Call Anne Constantin Birge.

Contact: Anne Constantin Birge 909-965-3556, raybirge@aol.com

Some Spike It Hot Tournament

Carving by club member

Something’s afoot!

Alzheimer’s-Dementia Caregiver’s Support

Our Support Group offers information and support to those caring for a loved one with dementia. We have three monthly group meetings. Our Women’s group meets at 1:00 PM on the first Wednesday in the Multimedia Room (OC). The Men’s group meets in the same room at 10:00 AM on the third Thursday. Both groups are focused on individual sharing. The General combined meeting is held on the fourth Wednesday at 1:00 PM in the Fine Arts Room (OC) and features a guest speaker. Our speaker for May is Ronnie Rae with the Alzheimer’s Association. Her subject is “Dementia Related Behaviors.” At all meetings you will find a welcoming community ready to hear your questions and concerns.

Contact: Jo Fratessa 916-759-8760, mfratessa4@icloud.com

Bereavement

Our Group offers support and friendship through sharing with others who have also lost a loved one. We meet the second Wednesday of each month at Joan Logue’s home at 3:00 PM for a group session. The next meeting will be June 12. Contact Joan for directions or to put a

Memoriam in the Compass . The deadline to submit a Memoriam is the 15 of the month to be in the next Compass . This group is grateful for support from the Lincoln Hills Foundation.

Contact: Joan Logue 916-434-0749, jplogue2@gmail.com

Bosom Buddies

month at 1:00 PM in the Multipurpose Room (OC). We have a wealth of experiences we’re willing to share.

Contact: Judy Stewart 916-408-3597, ladyj2170@gmail.com

Gam Anon

Our May speaker was Dr. Catherine Baker, an oncology surgeon with Sutter Health, who talked about the latest procedures in breast cancer and answered our questions. In June, we’ll hear from an oncology pharmacist on cancer drugs and medications. Not all of our speakers, however, are medical personnel. Our speaker coordinator Mae Gagnon has done a great job arranging for a variety of interesting presentations, including cancer treatments, physical therapy, organizing our homes, and how to get a garden growing in a small place. If you would like to learn more about Bosom Buddies, please attend one of our meetings on the second Thursday of the

April’s speaker Marcia VanWagner talked about concerns as we age

We can help if you are affected by someone else’s gambling. We understand, as no one else can. Our meetings are held the first and third Friday of each month from 7:00 to 8:30 PM at the First United Methodist Church at 6414 Brace Road in Loomis. A Gambler’s Anonymous meeting is held in another room at the same time if the gambler would also like to attend a meeting. For support between meetings or before your first meeting, please call the Northern California GamAnon Hotline at 510-407-3898. If you call the club contact in this article, please leave a message. She will call you back.

Contact: Kay Fischer 916-204-1624, kayfischer89@gmail.com Website: www.gam-anon-loomis.com

Hearing Support

At our meeting on May 7, our group heard a presentation by a resident, Sean McLaughlin, during which he shared his experiences with his two cochlear implants. We will

meet June 4 at 10:00 AM in the Multipurpose Room (OC) for our next get-together. Contact: Joanne Mitchell 916-408-0533, pipa1@prodigy.net

Just Caregiver Support – Parkinson’s

This support group is for those caring for someone who has Parkinson’s. We meet the second Tuesday each month from 10:00 to 11:00 AM at the Lincoln Hills Community Church, 950 E. Joiner Parkway. Please enter through the office. Contact: Charlotte A. James 916-316-1351, cjames4528@sbcglobal.com

Low Vision Support

Upcoming Events:

Tuesday, June 4, 2:00 to 4:00 PM, Fine Arts Room (OC). Laura Kellen, California State Library Outreach Program, will share the amazing array of services

offered for our members, including hardware and software all loaned and delivered free to the individual user. Enjoy reading or hearing everything from the New York Times, Wall Street Journal, your favorite magazine, or the latest book releases. Tuesday, August 6, from 2:00 to 4:00 PM, Fine Arts Room (OC) will be a “Strategy Sharing” session. Group members will volunteer techniques that have been successful for them in dealing with low vision challenges. In addition, we will be discussing the critical transportation needs of many Lincoln Hills residents and explore possible solutions to improve the situation.

Contact: Stuart Singer 703-864-8161, stuartsinger3@gmail.com

Multiple Sclerosis

Want to get more exercise but don’t know where to start, or want to leave your home or spend money doing it? MS Member Corene Bennett plans to show us many video exercise options, some geared toward those with MS, some just geared for those who can’t stand easily for exercising. Bring your iPad or phone to follow along and learn as Corene shows several resources. Also, we’ll celebrate the incredible success of the Lincoln Hills and Folsom MS Walks

under Captain Joni Deutsch’s leadership. Thanks Donna Judah, Coldwell Banker Real Estate, and Lincoln Hills Foundation for their support. Money goes toward MS Research and helps our Lincoln Trailmixers Team holding onto Central Valley #1 position. Donations still needed. Call Joni Deutsch, 916-398-0349. Contact: Jeri Di Fiore 530-401-2135, 2020jeridifiore@Gmail.com

MS Support Group

Parkinson Caregiver Support

A Course in Miracles

This is a unique spiritual selfstudy program– a course in mind training. At the level of mind, we are all united as one. When we learn to live this truth consistently, fear, anger, and guilt give away to a profound sense of inner peace. Through the practice of forgiveness, the willingness to receive and follow higher guidance, and the cultivation of miracle mindedness, happiness, peace, joy, and love are all the natural outcomes of this course’ s teaching. Call 916409-5253 for information.

Airport Co-op

We are open to Lincoln Hills residents to share rides to and from Sacramento Airport. The co-op works on a point system. Give a ride, get a ride. Membership is $15.00 per year per household. For more information and to join, visit our website www.lh-airportco-op. org click the membership tab, download the application form, mail it to the address provided, or for more information, call Barb Iniguez at 916-408-7812.

Democratic Club

Spring is a busy time for the Lincoln Democratic Club. We still volunteer at the Placer Food Bank. We reviewed many applications from both Lincoln high schools for our scholarship award. We heard a provocative presentation and some excellent advice from a Bridging Divides representative. Our May meeting will feature Placer County Assistant District Attorney Sharon Quigley and Jackie Smith discussing older adult issues. We are planning several events and projects to benefit our endorsed candidates, Jessica Morse for Congress and Neva Parker for

Assembly. We always welcome new members. For more information, please visit our website, democraticclubincolnca.org.

Italian Club

Our annual Membership Appreciation event is set for June 11, from Noon to 2:00 PM at the Sports Pavilion. Join us for a fun and informal gathering as we thank our members – the heart and soul of the club. Wear your name tags and be ready to meet new members and those you may not know. To learn more about our social club and a variety of monthly activities, visit our website at www.lhitalianclub.org. Don’t forget to check out the photos and videos of past events. For membership information, contact Sandi Graham at 916-826-5711.

Lincoln Police Department –Volunteer Program

The program is open to Lincoln Residents who are 21 years old or older. This is an ongoing recruiting effort for those individuals who would like to volunteer for either our Patrol Division (vehicle patrol, “Eyes and Ears” in the community) or the Front Office Staff (secured office, “ meet and greet, lite phone and office work”). For more information, contact Roy Osborne at 916-645-4081.

Republican Club

May 15 begins 174 day countdown to determine our destiny. Yes, November 5 is that important. So little time to volunteer, learn, and open the eyes of those who are determined not to see what is happening around us. Our first social of the year, “Cinco de Mayo,” was celebrated with Mexican food, music, and multiple festivities! Wednesday, June 19, Guest Speaker, P-Hall (KS), doors open at 6:00 PM

meeting starts at 6:30 PM. Watch your email for a flyer, or check the website for more information. Multiple volunteer opportunities to use your time and talents and support your favorite candidates. www.RepublicanClubSCLH.org

Shalom Social Group

With its interesting programs and fun events, our group continues to benefit its members and the community. We still volunteer at the Placer Food Bank and are researching other possible volunteer efforts. We had a delightful breakfast and program for Purim and a delicious and meaningful Passover Seder. Our Men’s Club had a tasty brunch with an informative program. We are planning and looking forward to our annual picnic later this month and another Bingo Night in August. Our Women Together will see “Hallelujah Girls” at the Lincoln Theater. For membership information, please contact Margie Gulko, at 916-543-5303.

Social Activities for Men

The mission of SIR is to improve the lives of our members through fun activities, lunches, and events while making friends for life. Branch 13 meets on the third Tuesday of the month at Catta Verdera Country Club. Contact Phil Sanderson at 916-408-4764 or Jay James at 408-533-3132. SIR Inc. provides social activities for men. SIR is strictly social, it does not do fundraising, has no religious affiliation, and is non-political. To learn more, visit www.wearesir. com or www.sirbranch13. Come join us for a free lunch. Shannon Quigley from the Placer County Project on Elder Abuse will be our guest speaker.

Golf Cart Registration

First and Third Thursday, 9:00 to 10:00 AM (OC)

The City of Lincoln prides itself on being NEV and golf cart friendly. The City of Lincoln Police Department inspects golf carts to make certain safety requirements are met. For more information and NEV/golf cart route maps, visit the City of Lincoln’s website, lincolnca.gov.

Meet the Author Lecture Series

Third Monday, 2:30 PM, P-Hall (KS)

The Kilaga Springs Library and Orchard Creek Reading Room proudly present continuing lectures at Presentation Hall. We highlight authors who are Lincoln Hills residents as well as published authors from the surrounding area. This popular series includes authors of fiction and non-fiction novels, with time for a Q&A session after their presentation. Please watch the eNews for information on the current lecture. You may also find information on the Resident Website under Resources/Community Perks.

New

Resident Orientation

Wednesday, May 15, 2:00 PM, Ballroom (OC)

Come see what Lincoln Hills has to offer. Our New Resident Orientation provides new residents with lots of information on the amenities and services, meet our staff, and attend a social reception with some of our clubs.

Annual Parking Lot Sale

Saturday, May 18, 8:00 AM to Noon, Fitness Center Parking Lot (OC)

Come by and see what is in store for you at the annual Parking Lot Sale. This sale gives residents the opportunity to sell their previously-loved used items or new items if they own a home business. So many goodies and fun stuff to choose from: clothes, decor items, furniture, small electronics, kitchen gadgets, one-of-a-kind treasures, unique trinkets, and more. You will never know what you will find! (Sale does not start until 8:00 AM. Early Birds will not be allowed.)

Town Hall with the Mayor and Executive Director

Tuesday, May 21, 8:30 to 10:00 AM, P-Hall (KS)

To learn more about what is happening in the City of Lincoln, join Lincoln’s Mayor and Executive Director, Kyle Bodyfelt, at this informal coffee. Pick up a cup of coffee from the Kilaga Springs Café prior to the meeting. This is a great opportunity to get to know the Executive Director and share your comments or questions with him.

California Road Trip – Artists View – Community Forum

Tuesday, May 21, 2:00 to 4:00 PM, P-Hall (KS)

In person only – no recording.

California and its scenery and landscapes have been a source of fascination and depiction since the Gold Rush. In this brief 45-minute talk, Ann Burns Johnson will walk us through some of the most commonly depicted sights in the Golden State and how various artists have portrayed the same place. We will look at some less frequented locales or, at least, sights from a different perspective. Definitely a fun trip.

KS At The Movies: Oppenheimer (2023)

Friday, May 31, 1:00 PM, P-Hall (KS)

Immerse yourself in the riveting world of “Oppenheimer,” directed by Christopher Nolan. This highly anticipated biographical drama delves into the life of J. Robert Oppenheimer, the brilliant physicist who played a pivotal role in the development of the atomic bomb during World War II. With a stellar cast led by Cillian Murphy as Oppenheimer, the film promises a thought-provoking exploration of science, morality, and the consequences of innovation. As Oppenheimer grapples with the ethical implications of his work, audiences are invited on a journey through one of the most significant chapters in human history. Rated R. Drama. Biography. Historical.

KS At The Movies: Terms of Endearment (1983)

Tuesday, June 18, 1:00 PM, P-Hall (KS)

Enter the emotional realm of “Terms of Endearment,” directed by James L. Brooks. This poignant drama follows the complex relationship between Aurora Greenway, played by Shirley MacLaine, and her daughter Emma, portrayed by Debra Winger, spanning several decades. As they navigate love, loss, and the trials of life, their bond is tested in profound ways, leading to moments of heartache and redemption. With its touching performances and heartfelt storytelling, “Terms of Endearment” explores the enduring power of familial love and the bittersweet journey of life’s joys and sorrows. Rated PG. 132 mins. Drama. Romance.

Neighbors InDeed Our Handy Helpers are Back! – Community Forum

Thursday, June 20, 10:00 AM, Ballroom (OC)

Handy Helper Coordinators are back once again to present information-packed tips on home maintenance, including advice on smoke alarms, carbon monoxide detectors, furnace filters, thermostats, sprinkler controllers, garage door maintenance and programming, electrical issues, and much more. 10-year replacement items will be addressed, and you will learn how to reduce energy consumption with light bulb replacements. A question/answer session will follow the presentation. For other information, visit our website www.neighborsindeed.org.

The Spa at Kilaga Springs

We honor the amazing men in our lives this month! Schedule him a relaxing Spa Day, which includes a luxurious massage, custom facial, and/or a regenerating facial. Let our team spoil him in style. Come by and experience our newest Compression Therapy treatments that relieve pain and swelling, increase circulation, and stimulate recovery from sports or golf. Stop by our fabulous Retail Spa Boutique filled with our many beautiful Spa Lines: Dr. Dennis Gross, HydroPeptide, Comfort Zone, Dazzle Dry, Sonoma Lavender, Essence One Aromatherapy, and much more.

Facial Services

DDG Brighten and Firm

Facial with LED

75-minutes $199

Transform your skin with our newest age-defying facial that gently cleanses, exfoliates, and deeply nourishes your skin with Vitamin C. Experience our new secret of combining our firming Vitamin C Biocellulose Mask with our DDG LED Light Therapy to stimulate collagen, reduce inflammation, hyperpigmentation, and deeply rehydrate your skin.

Kilaga Springs Custom

Facial

70-minutes $159

Kilaga Springs Express

Facial

30-minutes $99

Treat your skin to the rejuvenating effects of our restorative treatment, featuring the synergy of rejuvenating facial ingredients combined with gentle cleansing that combats aging, fine lines and wrinkles, and sun damage to rejuvenate and transform your skin.

NEW Luminant Facial

60-minutes $169

This exquisite new facial is a tripleaction treatment based on 3-BRIGHT TECHNOLOGY™ for the correction of dark spots, hyperpigmentation, and uneven skin tone for an immediately glowing and even complexion. Perfect for all types of spots, including melasma dull and uneven skin texture. This treatment features a luxurious Brightening Mask with Rhodiola Extract and 2.5% Niacinamide to leave your skin ultra-nourished, deeply hydrated, and radiant.

Massage Services

All About The Feet

30-minutes $69

This potent and customizable facial is the perfect restorative treatment to restore youthful firmness and radiant glow. Our agedefying products, combined with our unique delivery system and vibrant double mask, encourages firming and brightening. As a result, you will experience a more radiant, natural glow.

A refreshing Peppermint balm is applied using a combination of Reflexology, Swedish, and Pressure Point Massage. This treatment helps stimulate the muscles in your feet and reduces stiffness and pain in the ankles, heels, and lower legs. Great for soothing those tired soles and pampering your feet with a little TLC.

Back and Shoulder Rescue

30-minutes $69

This deeply relaxing neck and shoulder massage targets the prime area of stress and provides relief with warmed massage oils and our muscle relief cream.

CBD Herbal Massage

60-minutes $149 90-minutes $169

An herbal massage formulated with a blend of pain-reducting and anti-inflammatory herbs that work synergistically with high-potency CBD to bring relief exactly where you need it. The cooling menthol also works to calm the over-active pain signals so that your body can be restored to a place of ease.

Deep Tissue

Sports Massage

60-minutes $129 90-minutes $169

This therapeutic fullbody massage uses stretching and a trigger point method to soothe areas of tight, painful muscles and is beneficial for clients suffering from muscle tension and fibromyalgia. Stretching the muscles of the back, shoulders, forearms, hamstrings, hip flexors, and wrists, sports massage therapy can help improve a player’s range of motion and golf game.

Nail Services

Classic Manicure

$45

Our classic manicure will rejuvenate over-stressed nails. This service will give you a delicate cleansing, gentle exfoliation, nail shaping, cuticle care, a relaxing massage, and polish to freshen and renew your hands.

Classic Pedicure

$49

Dazzle Me Dry

Nail Treatments

Manicure $55

Pedicure $65

Dazzle Dry is the only vegan nail care system to dry in just five minutes and lasts up to three weeks. It is non-toxic, hypoallergenic, and ideal for even the most sensitive skin. This treatment will enhance and strengthen your natural nails while giving them an amazing seasonal sparkle.

Men’s Manicure

$45

An excellent service for men on the go. Gentlemen, you will receive a nail trim file and shape to your liking, cuticle clean-up, an excellent extended massage, and buff and polish to rejuvenate even the roughest hands. Includes extended Massage and Buff Shine for Nails.

Men’s Pedicure

$49

A great service for men on the go. Gentlemen, you will receive a toenail trim file and shape to your liking, callus removal, a wonderful extended massage, and buff and polish to make you feel relaxed and rejuvenated. Includes extended Massage and Buff Shine for Nails.

We also offer seasonal treatments, hair removal, body treatments, and make-up applications. Check our website at www.kilagaspringsspa.com for a complete list of services and updated pricing.

Our classic pedicure will keep your feet looking and feeling clean and groomed. With this service, you will receive a toenail trim file and shape to your liking, callus removal, gentle exfoliation, and a wonderful massage and toenail polish to have you walking on cloud nine.

2024 SUMMER AMPHITHEATER

The 2024 Summer Amphitheater Concert Series (SACS) presents ten concerts every two weeks from May 24 through September 27. This full season is sure to offer something for everyone, as it provides a variety of musical genres, styles, and performers. All are sure to have you dancing, whether it is down by the stage or in your seat!

Gates/doors, dinner food concession, and bars will open an hour prior to each concert. Handel’s Ice Cream will also be available for sale! Except for factorysealed bottled water, no outside food or beverages are permitted. (The patios and grounds will be cleared one hour before gates/doors officially open.)

Receive a 20% discount when you purchase the complete Series Package. (Available until May 24 only.) Please read and follow the Amphitheater Guidelines (online), for your safety and enjoyment. See ticket price and showtime for individual concerts below. Wristbands are required for entry. Wristbands for Online buyers will be available for pick up at the Lifestyle Desks.

DISCOUNTED SUMMER CONCERT SERIES PACKAGE: 10 CONCERTS — LSE591 $216

*James Garner’s Tribute to Johnny Cash

Friday, May 24, 7:30 PM, General Admission $27 — LSE600

This world-class tribute to the “Man in Black” has been featured live in concert and on PBS-TV stations throughout the country. Garner and his band have faithfully recreated Cash’s biggest hits with stunning accuracy, including “Folsom Prison Blues,” “Ring of Fire,” “I Walk the Line,” and more! This not-to-be-missed musical event is a fun, toe-tapping trip down memory lane honoring Cash’s life and music, all set to his signature boom-chicka-boom sound.

*Carnaval: The Premier Santana Tribute

Friday, June 7, 7:30 PM, General Admission $27 — LSE601

This group of San Francisco Bay Area’s top musicians have spent decades honing their crafts to bring you the legendary sounds of Santana. From “Black Magic Woman” to “Smooth,” you will hear all the hits from those early years through the new favorites of today played with the same instrumentation, soul, and passion that has made Santana’s music a mainstay in rock music history for the past five decades!

*Divas of Rock: Tribute to the Best Female Vocalists In Rock-n-Roll

Friday, June 21, 7:30 PM, General Admission $27 — LSE602

A high-energy tribute to the best-known female vocalists in Rock ‘n’ Roll, audiences will experience Pat Benatar, Stevie Nicks, Heart, Joan Jett, and more, singing some of their greatest hits in one stage production. Featuring vocalist Lizann Warner performing as all these great artists and backed by an all-star lineup of musicians from Southern California, you will be rocking out to your favorite rock songs by the ladies you love.

*The Fabulous Yachtsmen: America’s Smoothest Yacht Rock Tribute Friday, July 5, 7:30 PM, General Admission $27 — LSE603

Playing soft rock classic 70s and 80s hits from the likes of Phil Collins, Rod Stewart, Boz Scaggs, and TOTO. The Fabulous Yachtsmen crew brings the good mood of ‘Yacht Rock’ to life with an incredibly fun set filled with dancing, sing-along moments, and iconic solos. Led by Doc Rogers and flanked by saxophone, ripping guitar, and backup singers, get ready for a high-energy evening of new memories.

*The “Feel of Neil”…a Tribute to Neil Diamond Friday, July 19, 7:30 PM, General Admission $27 — LSE604

For many, Neil Diamond’s songs are like the soundtrack of their lives. Steve Waddington captures the best of Neil’s recorded and live work and blends it into a hybrid high-energy live performance. He covers all the favorites, including hits like “Solitary Man,” “Sweet Caroline,” “I Am I Said,” “Song Sung Blue,” “America,” and so many more. “You have a beautiful voice, and you sound so much like my son! Thank you!” - Rose Diamond (Neil’s Mom.)

*Midnight Flyer: A Tribute to The Eagles

Friday, August 2, 7:30 PM, General Admission $27 — LSE605

Audiences and critics alike love the Midnight Flyer band’s energy and spot-on recreation of The Eagles’ music. This Bay Area group is considered one of the premier Eagles tribute acts, packing theaters and selling out shows along the West Coast and beyond. With a repertoire of more than 100 songs, Midnight Flyer shines in concert with arrangements and vocal harmonies delivered with the authenticity and vitality that recall the earliest Eagles performances.

*Blank Space: The Taylor Swift Tribute

Friday, August 16, 7:30 PM, General Admission $27 — LSE606

Direct from Los Angeles, introducing the sensational “Blank Space” - where the magic of Taylor Swift comes to life in a dazzling explosion of music and energy! More than just a tribute, Blank Space is a journey into the incredible world of Taylor Swift’s chart-topping hits and unforgettable melodies. Led by the charismatic Olivia Mojica, this ensemble of talented musicians brings the Swift experience to the West Coast like never before.

*“Feelin’ Good”: Burnham Sings Bublé

Friday, August 30, 7:30 PM, General Admission $27 — LSE607

Michael Bublé is a 3-Time Grammy award-winning singer and entertainer whose chart-topping hits include “Cry Me A River,” “Save the Last Dance for Me,” “Sway”… and more. David Burnham is the award-winning Broadway star of such shows as “Wicked,” “The Light in the Piazza,” “Joseph and The Amazing Technicolor Dreamcoat.” Burnham Sings Bublé is an unforgettable evening of singing and swinging to a contemporary songbook of classic favorites.

*DECADES: Music from the 1940s to Today

Friday, September 13, 6:30 PM, General Admission $27 LSE608

A High Energy Musical Celebration with a versatile performance from DECADES, one of Northern California’s most in-demand concert and show bands. Expect rock n’ roll hits through the decades to today, featuring songs from Chuck Berry to Katy Perry! These versatile musicians effortlessly swap between instruments and styles while belting out four-part harmonies that will have everyone singing and dancing along.

*George Michael Reborn starring Robert Bartko Friday, September 27, 6:30 PM, General Admission $27 — LSE609

An incredible tribute to the late, great George Michael & WHAM!, Robert Bartko exudes the energy and passion of George in the 80s and 90s... getting the crowd on the dance floor for “Wake Me Up Before You Go-Go” and prompting standing ovations for his performance of “Careless Whisper.” His dance moves, striking presence, and distinctive charisma leave audiences cheering. Close your eyes, and you’ll swear you’re listening to the real deal.

*Indicates on sale May 17

Events

*Tuesday Dance Night

Tuesday, June 4 — LSE614

6:00 to 9:00 PM

Ballroom (OC)

General Admission, Lounge Style

$8 per person/per dance night

Tuesday Dance Nights are great for getting together with your friends and neighbors to socialize, whether on the dance floor or around the tables. The atmosphere is warm and welcoming, and it is the perfect opportunity for singles or those new to the community to meet new people! A DJ provides the music, and requests are taken. No partners are needed at these dance nights, as dancing of every style is welcome. A no-host bar is available, and takeout food from Meridians is allowed and encouraged. Doors open at 6:00 PM.

*Structured Dance Night

Wednesday, May 22

— LSE611

Wednesday, June 19

— LSE615

6:00 to 9:00 PM

Ballroom (OC)

General Admission, Lounge Style

$8 per person/per dance night

These dance nights are tailored for those dancers who prefer traditional structure and dance etiquette for Ballroom and Country Couples dancing. The music and dances are pre-selected for the night. The sound technician will play a rotation of two Ballroom and then two Country Couples dances, with requested Line dances thrown into the mix. Drinks and take-out food from Meridians are allowed and encouraged. Doors open at 6:00 PM.

Performances

Steve Lucky and The Rhumba Bums

Wednesday, May 29 — LSE595

7:00 PM, Ballroom (OC) General Admission Lounge Style $25

From San Francisco, Lucky’s soulful piano and vocals and the vivacious Miss Getit’s vocals and guitar shredding create a powerful sound that appeals to fans, both young and old. Rockin’, jumpin’ or swingin’ the blues, Steve Lucky and the Rhumba Bums are “one of the coolest bands around” (In Style Magazine). Described as a “perfect union of skilled and fueled merrymaking” (SF Bay Guardian). Lucky and Getit really shine before a live audience, bringing intense energy and personal magnetism to the stage. They have earned a reputation as captivating entertainers and never miss an opportunity for humor and fun.

The Lincoln Hills Players Club presents “Old Hams”

Thursday, June 13 — LSE596

7:00 PM, P-Hall (KS) Friday, June 14 — LSE597

7:00 PM, P-Hall (KS) Saturday, June 15 — LSE598

2:00 PM, P-Hall (KS) Sunday, June 16 LSE599

2:00 PM, P-Hall (KS) Reserved Seating $18

This show will be a crowd-pleaser for Lincoln Hills audiences. A group of retired actors and filmmakers living in a hundred-year-old manor house in Burbank, blissfully enjoying their retirement, are suddenly faced with a dreadful predicament: an ignoble plan to sell their lovely home in order to (literally) pave the way for a shopping mall. Perish the thought. Will these “old hams” use some creative acting skills – along with some ingenious disguises and a mysterious missing lottery ticket – to turn an innocent garage sale into a hilarious showdown and foil the dastardly plot? You’ll find out in June.

*Happy Birthday USA!

4th of July Concert

Thursday, July 4 — LSE616

2:00 PM Ballroom (OC)

Premium Reserved

Seating $13

Standard Reserved

Seating $10

In keeping with tradition, the Roseville Community Concert Band (RCCB) is back to celebrate the 4th of July in our community. Considered one of the best symphonic bands in the area, they perform throughout the greater Roseville and South Placer communities. The concert will offer just the right combination of enjoyable and patriotic music to celebrate the holiday with friends and family. The afternoon concert will be completed before dark, so you can still enjoy the city of Lincoln’s fabulous fireworks display with your family. Tickets are required for all guests, including children of all ages.

*Jared Freiburg: The Kings of The Keys Tour

Tuesday, July 9 — LSE617

7:00 PM, Ballroom (OC)

Premium Reserved

Seating $27

Standard Reserved Seating $24

Celebrating the songs of music’s most distinctive piano icons, including Ray Charles, Fats Domino, Billy Joel, Charlie Rich, Nat King Cole, Elton John, Little Richard, Bobby Darin, and Jerry Lee Lewis. Jared Freiburg toured the world on land and sea, performing the role of Jerry Lee Lewis for five years in Broadway’s Tony Award-winning Musical, Million Dollar Quartet. Since then, he has been traveling the world in his own show, celebrating the music and artists of the early Rock & Roll Era.

*The Golden Revue Vaudeville

Thursday, July 11

— LSE618

6:00 PM P-Hall (KS)

Friday, July 12

— LSE619

6:00 PM, P-Hall (KS)

Saturday, July 13 — LSE620

2:00 PM P-Hall (KS)

Sunday, July 14 — LSE621

2:00 PM, P-Hall (KS)

Reserved Seating $18

The Vaudeville Troupe will present their annual variety show with acts ranging from song and dance to comedy, plus much, much more. This show is geared toward a variety of acts that will guarantee to entertain every member of the audience. Get your tickets early. The show is sure to sell out.

Presentations

Ray Ashton Presents: If It’s Spring, It Must Be Baseball!

Wednesdays, May 1, 15, 22 and 29

1:00 to 3:00 PM, P-Hall (KS)

General Admission Seating $60 (Includes all four presentations) — LSE612

Join us as we discover the history of the great “American Pastime,” along with four great baseball movies. The magical “Field of Dreams,” the kid’s perspective of legends in “The Sandlot,” a baseball movie from an adult perspective in “Bull Durham,” and the inspiring story of Jackie Robinson in “42.” So, grab snacks from Kilaga Cafe and join us as we discuss the nature of this 19th-century game and why it gives us such great movies.

*Indicates on sale May 17

Day Trips

– Destinations

–

de Young Art

Museum

San Francisco

Wednesday

May 22

$95 — LST517

Enjoy a day of art and culture as we visit the de Young Museum. Opened in 1895, the de Young is home to American art from the 17th century through today, textile arts and costumes, African art, Oceanic art, arts of the Americas, and international contemporary art. Trips include a docent-led tour, admission, and round-trip motorcoach. Wheels roll from OC at 8:00 AM ~ return 7:00 PM.

*California Capital Air Show

Sunday, July 14

$210 current/ retired military with ID

$230 — LST543

Enjoy the day at one of California’s largest air shows and watch the Italian Jet Team – FRECCE TRICOLORI from our VIP tent. The day will include a full BBQ buffet lunch with reserved shaded tables and seats for the entire show. To show appreciation to those who have served or are currently serving, we offer active and retired military a $20 discount (must show military ID and register in person). Trip includes round-trip motorcoach, admission in VIP tent, a full buffet lunch, reserved shaded seating with a full view of the show, and a souvenir to take home. Wheels roll from OC at 8:00 AM ~ return 5:00 PM.

California Academy of Sciences

San Francisco

Wednesday, July 17

$115 — LST533

Join us for the day at the world-class California Academy of Sciences. Life-changing moments. World-changing science. An aquarium, planetarium, rainforest, and natural history museum in the heart of San Francisco’s Golden Gate Park—and a powerful voice for biodiversity research and exploration, environmental education, and sustainability across the globe. Trips includes round-trip motorcoach transportation, admission, and driver gratuity. Lunch can be purchased at The Academy Café. Wheels roll from the OC at 8:30 AM ~ return approximately 7:00 PM.

*Nevada County Fair

Wednesday, August 7

$89 — LST544

Join us for a day at the fair and enjoy all the sights, food, and music. The Nevada County Fair in Grass Valley is the perfect opportunity to enjoy musical entertainment, delicious food, carnival rides, animals, and exhibits in a community-friendly environment. Wheels roll from the OC at 9:00 AM ~ return approximately 5:00 PM.

– Performances –

Chris Perondi’s Stunt Dog Experience

The Center for The Arts - Grass Valley

Saturday, May 18

$99 — LST512

This cast of performers and dogs will delight audiences of all ages with high-energy excitement from beginning to end. During the Stunt Dog Experience, you will witness some of the most incredible stunts and behaviors ever performed by dogs. With amazing tricks, big air stunts, comedy antics, dancing dogs, and athletic feats, it is the most entertaining show of its kind! After the show, enjoy some free time in Grass Valley for dinner. Wheels roll from OC at 1:15 PM for a 3:00 PM Show ~ return approximately 8:00 PM.

Broadway at Music Circus 2024 season!

Broadway At Music Circus is a truly unique musical theatre experience renowned by theatre professionals and fans across the country. Each summer, the series features new productions of classic musicals with some of the most talented professional actors available, Tony-winning Broadway veterans, and stars of touring Broadway, film, and TV. The theatre-in-the-round setting puts audiences so close to the action that they feel part of the show. Wheels roll for all shows from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

42nd Street

Tuesday, June 11

$142 — LST535

Few theatre experiences can match the spectacle of this jubilant musical that recalls both the classic days of Broadway and the golden age of movie musicals. From one sensational, show-stopping, finger-snapping tap number to another, the joyful energy never lets up. With songs like “We’re in the Money,” “Shuffle Off to Buffalo,” “Lullaby of Broadway,” and “42nd Street,” it will be hard to pick your favorite.

The Spongebob Musical (Kids over 6 welcome)

Tuesday, June 25

$142 — LST536

Fiddler on the Roof

Tuesday, July 9

$142 — LST537

Tradition. Like the iconic rooftop musician, Tevye teeters between his respect for tradition and his love for his daughters, each anxious to follow her heart after a suitor her father finds unsuitable. This Broadway favorite is a heart-warming, heartbreaking, and humorous look at a family living through tumultuous times. Featuring the songs “Tradition,” “Matchmaker” and “If I Were A Rich Man.” BROADWAY AT MUSIC CIRCUS PREMIERE.

Sunset Boulevard

Tuesday, July 23

$142 — LST538

Based on the acclaimed Billy Wilder film, Andrew Lloyd Webber’s lush and brooding Tony Award-winning Best Musical is a noir-esque journey to Hollywood’s glamorous past. A down-on-his-luck young Screenwriter happens upon a faded silent film legend and is entangled in her quest for a return to stardom and her former glory. BROADWAY AT MUSIC CIRCUS PREMIERE.

Waitress

Tuesday, August 6

$142 — LST539

Audiences of all ages will delight in this plunge into the undersea world of SpongeBob SquarePants, the hero of the animated TV series and now a Broadway star. This irresistible story of friendship features original songs by Steven Tyler and Joe Perry of Aerosmith, Sara Bareilles, Cyndi Lauper, John Legend, They Might Be Giants, and other iconic music artists. BROADWAY AT MUSIC CIRCUS PREMIERE.

Featuring music and lyrics by Grammy Award® winner Sara Bareilles (“Love Song,” “Brave”), Waitress is “a little slice of heaven!” (Entertainment Weekly). The story of Jenna, a waitress and expert baker who dreams of a way out of her small town and rocky marriage. This uplifting musical celebrates friendship, motherhood, and the magic of a well-baked pie. BROADWAY AT MUSIC CIRCUS PREMIERE.

Jersey Boys

Tuesday, August 20

$142 — LST540

This is the Tony, Grammy, and Olivier Award-winning Best Musical about Rock and Roll Hall of Famers The Four Seasons: Frankie Valli, Bob Gaudio, Tommy DeVito, and Nick Massi. This is the true story of four blue-collar kids who wrote their own songs, invented their own sounds, and sold 175 million records worldwide – all before they were 30! BROADWAY AT MUSIC CIRCUS PREMIERE.

*Broadway Sacramento Season Ticket

$915 LST542

Save big on the entire Broadway Sacramento 2024/2025 season! Purchase the entire seven-show season for a lower overall price, at a discount of $15 per show, for a total savings of $105. This is a limited-time offer and must be purchased by July 16. (See dates below.) Single-show tickets will go on sale July 17. Broadway Sacramento brings the best Broadway shows to the SAFE Performing Arts Center in downtown Sacramento. With the purchase of this season ticket, you are guaranteed the same seat for all performances. Wheels roll for all shows from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

September 17 – COMPANY - A Smash Hit Musical Comedy

October 8 – Mrs. Doubtfire

December 31 – Kimberly AkimboThe Tony-Winning Best Musical

January 8 – Hamilton

February 18 – Mean Girls

March 4, 2025 – Tina - The Tina Turner Musical

May 6, 2025 – PARADE

San Francisco Giants

Help cheer on the Giants as they try to make it back to the playoffs. Trip includes round-trip motorcoach transportation, Club Level seating, and driver gratuity. Wheels roll from OC for all games at 9:00 AM for a 1:05 PM first pitch - return approximately 7:00 PM.

N.Y. Yankees

$199 — LST526

Sunday, June 2

L.A. Dodgers

$199 LST527

Sunday, June 30

Detroit Tigers

$139 — LST528

Sunday, August 11

San Diego Padres

$139 LST529

Sunday, September 15

Rivercats vs. Albuquerque Isotopes

(Kids over 6 welcome)

Saturday, July 20

$89 — LST534

Come cheer on the Rivercats as they fight their way back to the playoffs as they take on the Albuquerque Isotopes. Reserved seats are located on the third base side in the “Senate” section of Sutter Health Park. We will stay after the game to watch post-game fireworks. Price includes round-trip motorcoach transportation, Senate-level seating, and driver gratuity. Wheels roll from OC at 5:00 PM for a 6:37 PM first pitch - return approximately 10:30 PM.

Overnight/Extended Travel

*Lake Tahoe

Shakespeare Festival: The Merry Wives of Windsor Wednesday, July 31 –Thursday, August 1

— LST545

$340 – Per Person double occupancy; $250 – single occupancy

Enjoy a memorable evening under the stars as we enjoy Shakespeare’s uproarious battle of the sexes, “The Merry Wives of Windsor,” at the beautiful amphitheater overlooking the lake at Sand Harbor in Incline Village. We will arrive early so that you can “eat, drink, and be merry” at Shakespeare’s Kitchen by Brimm’s Catering. (Dinner is on your own.) Trip includes premium seating at the performance, one-night accommodations at Bally’s Lake Tahoe Casino Resort (Stateline, NV), round-trip motorcoach transportation, and driver gratuity. Wheels roll from OC at 11:00 AM July 31 ~ return 4:30 PM, August 1.

Five days, Four nights!

Laguna Beach Pageant of the Masters Art Festival/Sawdust Festival and Getty Villa (Pacific Palisades) Monday, August 26 through Friday, August 30 — LST530

$1379 double occupancy; $1929 single

Join your Trip Coordinator, Scott, on an amazing trip to the world-famous arts festival in Laguna Beach as they celebrate their 91st Season. This year’s theme is “A La Mode: The Art of Fashion.” See famous paintings recreated in full detail right before your eyes. We will have a full day in Laguna Beach, which will include the Sawdust Festival (Self Pay). We will also enjoy an afternoon at the Getty Villa in Pacific Palisades with a docent-led tour. Upon registration, please advise us of your preferred food choice for Terra Laguna: Chicken, Salmon, or Vegetarian.

Trip includes:

• Three-night stay at the Ayres Hotel Laguna Woods (a resident favorite), including daily breakfast

• Lunch at Harris Ranch on the way to Laguna Woods

• Free time to enjoy the beach/shopping/lunch in Newport Beach and Laguna Beach on your second and third day

• Admission to the Getty Villa with a docent-led tour

• Reserved lower-level center ticket to Pageant of the Masters Show

• Admission to Art-A-Fair at the Festival of the Arts

• Dinner at Terra Laguna Beach Restaurant on the Festival of the Arts grounds prior to the show

• Stay at The Doubletree Hotel by Hilton in Bakersfield on the return trip (Breakfast on your own at the hotel)

• Lunch at Hilmar Cheese Factory on the return trip

Driver gratuity and service charge for all included lunches and dinners. Meals included are four breakfasts, two lunches, and one dinner. Detailed trip itineraries, menus, and a trip insurance provider list are available at the Lifestyle Desks. A signed liability waiver is required for each participant. Registration is exclusive to in-person sales at the Lifestyle Desks, no online sales. Wheels roll from OC at 8:00 AM, August 26 ~ return 4:30 PM, August 30.

Three days, Two nights!

Best In the West Rib Cook-Off –Sparks, NV

Sunday, September 1 through Tuesday September 3

— LST531

$419 double occupancy; $609 single

Often referred to as the Super Bowl of rib competitions on the national BBQ competition circuit, the annual Labor Day Weekend event spans more than six city blocks in the heart of downtown Sparks, Nevada. Two dozen of the country’s best BBQ teams competed for nearly $20,000 in prize money, plus prestigious bragging rights! It is estimated that 350,000-400,000 BBQ enthusiasts take part in the festivities each year, consuming more than 250,000 pounds of mouthwatering ribs during the event.

• Two nights at the Western Village, a Peppermill property (Sparks)

• Round Trip Motorcoach transportation

• Shuttles to/from Rib Cook-off at The Nugget Sparks

• Driver gratuity

• Detailed trip itineraries and a trip insurance A signed liability waiver is required for each participant. Registration is exclusive to in-person sales at the Lifestyle Desks, no online sales. Wheels roll from OC at 10:00 AM, September 1 ~ return 2:00 PM, September 3.

Ashland, Shakespeare Festival — LST499

*Indicates on sale May 17

*Belly Dance Class –L1

Fridays, June 7-21

1:00 to 2:00 PM (KS)

$30 (three sessions)

LSC4642

Dance

Designed for new and returning students who want to learn and review the basics of Middle Eastern dance, “Belly Dance.” Wear something comfortable; each class will begin with gentle warm-up stretches. Soft-sole shoes (such as ballet slippers or sandals) are recommended. Learn and practice the movements as we dance to Middle Eastern rhythms. Increase your flexibility, tone your muscles, and just have fun!

Instructor: Ellen Hirvela .

*Clogging – Step Workshop

Tuesday, June 11

10:00 to 11:00 AM (KS)

$10 — LSC4787

Review of steps learned. We will pick some new steps to learn. Instructor: Janice Hanzel.

*Clogging –Introduction/ Foundations - L1

Thursdays, June 6-27

9:30 to 10:00 AM (KS)

$40 (four sessions) — LSC4796

Introduction to clogging. This is the class if you’ve never clogged before. Come with your walker, cane, or wheelchair – this is good for your brain. Sit and clog if you need to, but come join in the fun. We work at a relaxed pace,

developing skills in the foundations of clogging. Special attention to balancing skills. Instructor: Janice Hanzel.

*Clogging – Beginners/Easy - L2

Thursdays, June 6-27

10:00 to 11:00 AM (KS)

$40 (four sessions) — LSC4651

Review of all foundation and beginner steps. We will continue working on easy steps while working at a relaxed pace. We will also be learning new steps and dances. Dust off those clogging shoes and come back to class. If you have been away for a while, this class is for you. Instructor: Janice Hanzel .

*Clogging – Intermediate/Intermediate Plus - L3/L4

Tuesdays, June 4-25

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC4779

We will be working on some solid intermediatelevel dances. There are lots of new routines to learn and choose from. I have new routines from various workshops around the area. We will continue with low intermediate dances and progress rapidly to some more challenging dances. Prerequisites: Instructor approval and/or new and returning students with clogging experience. Instructor: Janice Hanzel

*Clogging – Technique and Advanced – L4/L5

Tuesdays, June 4-25

11:00 AM to 12:30 PM (KS)

$40 (four sessions) — LSC4808

The focus will be on reviewing dances that we have already learned. Plus, there are loads of step reviews before we get into the dances. Prerequisite: Instructor approval. Instructor: Janice Hanzel

*Clogging - Performance

Tuesdays, June 4 and 18

10:00 to 11:00 AM (KS)

$20 (two sessions) — LSC5032

Finalizing performance numbers. Instructor: Janice Hanzel.

*Country Couples Western Dance, L2/L3/L4

Mondays, June 3-24

6:00 to 7:00 PM (KS)

$40 (four sessions) — LSC4625

Join us for a fun-filled hour of Country Couples pattern dancing. Similar to Line Dancing but with a partner. We will feature a variety of “old” popular dances and fun new dances. Many dances are done in a circle, and some in lines. This class is intended for those who have previous experience in line dance. Instructors: Dennis and Georgi Dawson .

*Hula - L1-L3

Thursdays

June 6 and 13

1:00 to 2:00 PM (KS)

$26 (two sessions)

LSC4814

This is an ongoing class for Hula dancers of all experience and skill levels. Come learn the beautiful dance of the Hawaiian Islands. You will exercise the mind, body, and spirit while learning choreographed routines. Historical and cultural information surrounding each of the dances will also be taught. Prerequisite: New dancers contact the instructor Pam Akina at 916-521-0474 to learn about Hula basics instruction.

*Jazz Performance – L2-L4

Tuesdays, June 4-25

1:00 to 2:00 PM (KS)

$40 (four sessions) — LSC4819

This class is open to all dancers who are at an intermediate level. At this time, the class will not be working on a show performance. Your dance ability will improve with every step across the floor. Join me for a fun workout, dancing to various styles of jazz. Your love of dance will

make your mind, body, and spirit shine and grow ever stronger. Let’s dance. Instructor: Melanie Greenwood, Professional dancer, Choreographer, and teacher from beginners to professionals.

*Line Dance, Chair

Thursdays, June 6-27

11:00 AM to Noon (KS)

$40 (four sessions) LSC5090

Chair Line Dance has become extremely popular over the years, and we are now offering a class for those with mobility issues here at Lincoln Hills. Whether in a wheelchair, using a walker or a cane, or just cannot stand or dance for any length without physical strain, this is a great way to stay in shape. The class would be a wonderful way to have fun, learn to line dance while sitting, and listen to great music simultaneously. Come sit and dance with us.

Instructor: Yvonne Halsey

*Line Dance for Fun

Thursdays, June 6-27

4:30 to 5:30 PM (KS)

$40 (four sessions) — LSC4715

This class offers line dancing to many different genres of music. Levels of dance range from high beginner to very easy intermediate. About the instructor: Cathy Paris is a lively and enthusiastic dancer and instructor. One of her greatest passions and joy in life is teaching dance. Her dance background began in the early 80s when she was introduced to clogging. She incorporated line and partner dancing into her repertoire about 15 years ago and has since been sharing her passion and expertise with her students.

*Line Dance, Absolute Beginner - L1

Mondays, June 3-24

4:00 to 5:00 PM (KS)

$40 (four sessions) — LSC4616

Instructor: Cathy Paris

OR

Thursdays, June 6-27

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC4838

Instructor: Yvonne Halsey

This class is an introduction to line dance. Basic steps will be taught to a variety of fun music. The focus is on having fun while learning to dance.

About the Instructor: Yvonne Halsey, a Lincoln Hills resident from a musical family, started dancing early and has been line dancing since the 90s. She loves teaching and finds joy in seeing her student’s progress. She knows the importance of movement and staying healthy as we age and knows that line dancing provides that opportunity in a fun and stimulating way.

*Line Dance, Beginner - L2

Thursdays, June 6-27

10:00 to 11:00 AM (KS)

$40 (four sessions) — LSC4846

Instructor: Yvonne Halsey OR Thursdays, June 6-27

3:30 to 4:30 PM (KS)

$40 (four sessions) — LSC4707

Instructor: Cathy Paris OR

Fridays, June 7-28

2:00 to 3:00 PM (KS)

$40 (four sessions) — LSC4854

Instructor: Sandy Gardetto

Level 2 is for those who have some line dance skills or are moving up from Level 1 and wish to learn more steps and rhythms like cha-cha, waltz, and rumba. About the Instructor: Sandy Gardetto is an excellent line dance instructor with over 18 years of experience. She has been trained in all dance disciplines since she was eight. She has simplified her Beginner Class (L2) and High Beginner/Improver (L3) classes to encourage people to sign up.

*Line Dance, BeginnerIntermediate –L2-L4

Mondays, June 3-24

4:30 to 5:30 PM (KS)

$40 (four sessions) — LSC4999 AND

Thursdays, June 6-27, NEW CLASS

2:15 to 3:15 PM (KS)

$40 (four sessions) — LSC5138

Learn it! Love it! Dance it! Steps, styles, and music make each class come alive based on R&B, Funk, Latin, Oldies, and Country genres. Dance steps include Jazz, Salsa, Belly Groove, and Country. About the instructor: Anna Woods’s love for dance

goes back to her childhood tap, jazz, and ballet. This led to a professional dance career of 15 years as an instructor and performer spanning the country from LA to DC. Check out her YouTube Channel: “Anna Woods Just Dance” and/or email annawoodsjustdance@gmail.com.

*Line Dance, Classics, and Favorites – L1-L2

Tuesdays, June 4-25

8:00 to 9:00 AM (KS)

$40 (four sessions) LSC4830

Start your day with this “dance jam” line dance class, with less instruction and more dancing. Each week, we learn and dance to a mix of classics and popular line dances (L2-L4) that are danced at major line dance events and internationally, such as “I Love a Rainy Night,” “Gin and Tonic,” “K is for Kicks,” “Tush Push,” and more. Prerequisite: L-1. About the instructor: Ellen Hirvela is an experienced teacher who loves dancing. Ellen studied Belly Dance and enjoyed performing with a troupe. In 2002, she became “hooked on” line dance. Ellen has taught all levels in senior communities since 2012.

*Line Dance Classics and Favorites – L3-L4

Tuesdays, June 4-25

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC5081

This “dance jam” style class with less instruction and more dancing is your opportunity to gain experience and review. We will focus on well-loved classics and favorites geared toward improver and easy, intermediate-level dances such as “Crazy Foot Mambo,” “Stitches,” and “Havana Cha,” and others that are fun to dance and often requested at events. The music varies from rock, salsa beat, Waltz, country, and more. Your requests are welcome in class. Instructor: Ellen Hirvela

*Line Dance, Country – L3-L4

Fridays, June 7-28

3:00 to 4:00 PM (KS)

$40 (four sessions) — LSC4822

This class combines beginner, high beginner, and intermediate dances. It features the popular “old” line dances and some new popular dances that are done at country dances around the area.

Instructors: Jim and Jeanie Keener

*Line Dance, Improver - L3

Mondays, June 3-24

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC4608

Instructor: Yvonne Halsey OR

Wednesdays, June 5-26

9:00 to 10:00 AM (KS)

$40 (four sessions) LSC4862

Instructor: Sandy Gardetto

Level 3 ranges from high beginner to easy intermediate. The dancer will be offered additional exciting steps, combinations, and rhythms.

*Line Dance, Intermediate - L4 Mondays, June 3-24

5:00 to 6:00 PM (KS)

$40 (four sessions) — LSC4723

Instructor: Cathy Paris OR

Wednesdays, June 5-26

10:00 to 11:00 AM (KS)

$40 (four sessions) LSC4870

Instructor: Sandy Gardetto

Level 4 focuses on challenging step combinations, teaching at a faster pace, and keeping current with what is popular and danced around the world. Prerequisite: L3.

*Line Dance, Advanced - L5

Thursdays, June 6-27

5:30 to 6:30 PM (KS)

$40 (four sessions) LSC4731

Level 5, with more difficult dances featured, is suitable for the experienced dancer. More turns, combinations, rhythms, and challenges will be taught and mastered. Come join this enthusiastic group and see how much fun you can have. Prerequisite: L3 or L4.

Instructor: Cathy Paris

*Tap - Technique Mondays, June 3-24

10:00 to 11:00 AM (KS)

$40 (four sessions)

— LSC4660

OR

Tuesdays, June 4-25

10:00 to 11:00 AM (KS)

$40 (four sessions)

— LSC4634

Learn and hone your tap techniques through fun musical exercises and routines. Instructor: Alyson Meador.

*Tap – L1 Mondays, June 3-24

11:00 AM to Noon (KS)

$40 (four sessions) — LSC4672

Grab a friend and come join us in this beginner class. This ongoing class covers the basics of tap dance. We will work at a pace comfortable for everyone. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health. Instructor: Alyson Meador.

*Folk Guitar for Fun Folks

– Beginning

Tuesdays, June 4-25

1:00 to 2:00 PM (KS)

$60 (four sessions)

— LSC4741

No prior music knowledge is necessary. Emphasis is on playing chords to familiar songs while singing and having fun with fellow guitarists. Folk songs from the ‘50s through the ‘70s will be taught. Basic music theory will be reviewed, plus how to choose and purchase a guitar and guitar aides will be discussed. About the instructor: Darrell Effinger is a long-time teacher, songwriter, and performer. He was a member of the New Christy Minstrels, appeared on a PBS special, toured with Glenn Yarbrough, and performed alongside the Kingston Trio and Peter, Paul, and Mary. Questions? Call Darrell at 916-989-8532.

*Folk Guitar – Intermediate

Tuesdays, June 4-25

2:00 to 3:00 PM (KS)

$60 (four sessions) — LSC4882

This class emphasizes harder chord fingerings, more transitions of chords in songs, different strumming patterns, and various fingerpicking styles used by folk artists. The class can be taken in conjunction with the beginning class as long as the student feels comfortable and they have met the prerequisites. Prerequisite: Knowledge of guitar playing using basic chords while doing a simple strum. Instructor: Darrell Effinger About the instructor : See Folk Guitar for Fun Folks. Questions? Call Darrell at 916-989-8532.

*Guitar – Beginner

Thursdays, June 6-27

1:30 to 3:00 PM (KS)

$80 (four sessions) — LSC4890

If you have never touched a guitar but wished you had, or you played guitar years ago and want to reacquaint yourself with it, or you have never learned to read music notation and would like to, then take this class. Elements of all musical genres will be taught while gaining knowledge and technique through a self-paced curriculum emphasizing

learning to play songs you enjoy. Lessons from Absolute Beginner to Intermediate Level include a combination of individual and/or group instruction. Questions? Please email instructor Rodger Mohme at rmohme@gmail.com.

Performing Arts

*Actor’s Zone - Theatre Arts for The Young At Heart

Wednesdays, June 5-26

3:30 to 5:00 PM (KS)

$92 (four sessions) — LSC5112

Join us for laughter and fun. Bring out the actor in you through acting games, script reading, storytelling, scene work, and more. Beginners and experienced are welcome. Memorization is optional, laughter is encouraged, and a willingness to participate is mandatory. Fair warning - you might just catch the acting bug. Instructor: Karen Pinomaki, a Bay Area award-winning actor and theater instructor.

I mprov Squad – New Class

Thursdays, June 6-27

4:00 to 5:00 PM (OC)

$68 (four sessions) – LSC5099

Improv allows the actor in you to engage with others in on-the-spot action without having to prepare or rehearse. Whether new to improv or looking to sharpen your skills, these short-form focused classes deliver. We will tap into scenes of pure spontaneity and collaboration. Hilarity ensues as we discover the art of quick thinking in a friendly and supportive environment. Instructor: Karen Pinomaki, a Bay Area award-winning actor and theater instructor.

Visual Arts & Crafts

*CalligraphyBeginning Brush Pen

Thursdays, June 6-27

12:30 to 2:30 PM (OC)

$112 (four sessions) — LSC5092

Learn the beautiful, relaxing art of calligraphy (the art of writing beautiful letters) with a brush pen. Good penmanship is not required. In this class, you will learn the secrets and basic strokes that make up both the lower and upper case alphabet. We will finish the class with an easy project that you can keep or give as a gift. Your workbooks and all required supplies are provided. About the instructor: Carolyn Vickers has loved learning calligraphy for over five years and wants to share it with you.

*Ceramics – L1-L3

Tuesdays, June 4-25

1:00 to 4:00 PM (OC)

$92 (four sessions) LSC4910 OR

Thursdays, June 6-27

9:00 AM to Noon (OC)

$92 (four sessions) — LSC4898

This is an introductory class for students who have never worked with clay and continuing students who want to continue to develop their skills. This course covers basic hand-building and wheelthrowing techniques, demonstrating craft and sculpture projects. First-time students will be provided clay and may use the instructor’s tools to create their first art piece. Supply list provided at first class. Welcome to our New Instructor: Donte Cuellar.

*Ceramics – L4/L5

Tuesdays, June 4-25

9:00 AM to Noon (OC)

$92 (four sessions) — LSC4931

OR

Thursdays, June 6-27

1:00 to 4:00 PM (OC)

$92 (four sessions) — LSC4922

This class is for initiative-taking students/artists with established ceramic skills. Students explore their craft and sculpture projects with guidance from the instructor. Includes demonstrations, assignments, group discussion, and constructive critique. Welcome to our New Instructor: Donte Cuellar.

*Fused Class Advanced/ Beginner

Mondays, June 3-24

1:00 to 4:00 PM (KS)

$120 Beginner

(When registering online, please select the correct level from the drop-down menu.)

OR

$75 Advanced with Instructor approval only (three sessions) — LSC5007

Create gorgeous, fused glass jewelry and decorations to keep or give as gifts. Students will learn glass cutting, compatibility, safety, kiln forming, finishing techniques, and the proper methods for applying various findings to complete your designs. All supplies included. Class size is limited. The fourth Monday of the month is for project pickup from 1:00 to 2:00 PM. About the instructor: Kate Uppal has been working and exploring different forms of fused glass for the past 18 years. She has created a portfolio of jewelry and glass artwork that expresses her joy and love of working with glass.

*Mixed Media Magic

Tuesdays, June 11 and 25

9:00 AM to Noon (OC)

$56 (two sessions) LSC4943

Let us play and explore the magic of mixed media. Join us as we experiment with a variety of media to express ourselves through and with color, texture, and imagery. Supplies needed: mixed media spiral bound paper pad, glue stick, scissors, small paint brush, white gesso, Sharpie pen, plus your favorite mixed media supplies. Instructor: Kerry Dahlin

*Needle Felting: Painting with Wool, Lavender Fields

- Beginner

Monday, June 3

Noon to 3:00 PM (OC)

$50 — LSC4754

Using wool fiber and special needles, we’ll create a colorful wool “painting”. All supplies are provided including a frame. We may not need all the allotted time. Most people find the repetitive motion of poking the fiber to be relaxing but it can aggravate conditions such as arthritis. And occasional finger pokes are possible. Instructor: Donna Miller DonnaMillerFelt2410@gmail.com

*Needle Felting:

Soft Sculpture, Sheep in a Basket - Beginner

Mondays, June 17 and 24

Noon to 4:00 (OC)

$100 (two sessions) — LSC4958

Using wool fiber and special needles, we’ll create a sweet, fluffy ewe. All supplies will be provided, including a basket. We may not need all the allotted time. Most people find the repetitive motion of poking the fiber to be relaxing, but it can aggravate conditions such as arthritis, and finger pokes are possible. Instructor: Donna Mille r. DonnaMillerFelt2410@gmail.com .

*Oil and Acrylic Painting –L4/L5

Wednesdays, June 5-26

9:00 to 11:30 AM (OC)

$104 (four sessions) — LSC5018

This ongoing painting class will help you become a better painter (while having fun), whether you work in oil, acrylic, or pastel. Art demonstrations are created based on class needs. The beginning stages of “how to” to the finish are shown regularly. Lots of individual instruction. Class critiques are done toward the end of the class. Sporadic projects are offered and, of course, optional. If you do not know what to bring, please go to www.sandylindblad.com. You can also email the Instructor Sandy Lindblad at sandski2@yahoo.com.

*Sip N Paint

Friday, June 14

5:00 to 8:00 PM (OC)

$68 LSC5129

Sip N Paint classes are back with a new instructor. So, for all those who would like to learn how to paint, this is for you. This hands-on instruction is for those who have never painted before, those who have painted before, or those who set it down a long time ago and would like to pick it up again. You will be guided through a step-by-step process of acrylic painting. All painting supplies are included. Just bring your smile and a friend. Being creative can be a hobby, but it can also be a part of life. Instructor: Darlene Crites

*Wonders of Watercolor - A Beginners Guide to Watercolor

Saturdays, June 1-29

10:00 AM to Noon

$125 (five sessions)

— LSC5123

Watercolor paint is so versatile and beautiful with its translucent effect. During the four sessions, you’ll learn about all the supplies, elements of art, color theory, and multiple techniques. You’ll create a sample sheet that showcases all the wonderful techniques using watercolor paints and household items that produce dramatic effects. By the end of the workshop, you will have created your own masterpiece. Supplies included. A list of household items needed will be emailed to you. Instructor: Lisa Caliouette

NOTE: All sales are final. Registration for a full session of classes will close 24 hours after the first scheduled class. Drop-ins for participating classes are available starting with the second day of the class schedule. See the Lifestyle desk staff for Drop-in registration.

Mindful Movement

Balance and Gait Training

Tuesdays, June 4-25

11:30 AM to 12:30 PM

Indoor Track (OC)

$64 (four sessions)

WellFit Orientations

Free Orientations: WellFit Staff

Unsure where to start in the fitness centers? Sign up for our free orientation and learn how fitness centers work and how to use equipment safely and correctly. Orientations are designed to educate you on all the WellFit Department offers and get you started on your fitness journey. Register at fitness desks or enroll online on the Resident Website.

Fitness Floor (OC)

Tuesday, June 4

Fitness Floor (KS)

Thursday, June 6

3:00 to 4:00 PM 1:00 to 2:00 PM

Wednesday, June 12

2:00 to 3:00 PM

WellFit Services Available to Assist You in Furthering Your Health & Wellness

Events go on sale on the 17 of each month at 8:00 AM. Register at the fitness center desks or enroll online on the Resident Website. Classes fill up quickly. Please sign up at least seven days prior to the start of class. No refunds, no make-ups. All classes, times, and locations are subject to change. See up-to-date information and schedules on the Resident Website in the WellFit section or online enrollment.

Sign up for this one-of-a-kind wellness class to learn simple stretches, exercises, and techniques that will help improve walking, balance, core strength, and reflexes to prevent falls. We will use the indoor track, chairs, bars, and the wall for support. Some exercises will challenge not only your mind but your coordination as well. This class is limited to ten students.

Instructor: Lisa Fisher

*All Tai Chi classes are available for dropping in and paying for one at a time. Tai Chi dropins, also known as Wellness Pass $15. *All passes and sessions are non-refundable and expire one year after the purchase date. Tai Chi drop-ins are allowed in all Tai Chi classes. Purchase at fitness center desks or through online enrollment under class passes on the Resident Website.

Tai Chi / Qigong L1

Tuesdays, June 4-25

(No class June 18)

2:00 to 3:00 PM

Aerobics Room (OC)

$39 (three sessions)

OR

Fridays, June 7-28

(No class June 14 and 21)

2:00 to 3:30 PM, Aerobics Room (OC)

$26 (two sessions)

*See above

Tai Chi is a centuries-old practice focusing on soft, gentle movements known as postures. Stringing together these postures creates a form. The Yang long form enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. People of all fitness levels will benefit from this complimentary health system. Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi / Qigong 2/3

Tuesdays, June 4-25 (No class June 18)

3:10 to 4:40 PM

Aerobics Room (KS)

$39 (three sessions)

*See above

This class is for Tai Chi and Qigong students who wish to bring higher awareness and understanding of their lifelong complementary health and wellness practice. In addition, you will learn Qigong sets of movements. Qigong, paired with stillness and moving meditation, will improve body mechanics, balance, and tone while increasing the understanding of these century-old art forms of health, mindfulness, and well-being. Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi – Free Form / QiGong L1-L3

Fridays, June 7-28 (No class June 14 and 21)

3:30 to 4:30 PM

Aerobics Room (OC)

$26 (two sessions)

Come learn Tai Chi without the pressure of having to memorize a form. Each week, we will practice movements designed to enhance your health, balance, sleep, mind-body connection, memory, and vitality. We will incorporate stretching for better flexibility, techniques for memory improvement, and Qigong. Come join the fun! *This class is available for single-session dropin, purchase $15 wellness pass from WellFit.

Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi Outdoor/Indoor L1-L3

Thursdays, June 6-27 (No class June 20)

2:00 to 3:00 PM

Amphitheater/Aerobics Room (OC)

$39 (three sessions)

*See above

Open to all levels, enjoy learning Tai Chi in a beautiful outdoor setting when weather permits. The class will warm up with Qigong to help build your mind-body connection, then learn the Yangstyle Tai Chi, which enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Instructor: Shifu Anney Siegel-Wamsat

Thriving with Grace - Advanced Mobility

Thursday, June 20

3:00 to 4:00 PM

Computer Room (OC)

$20

This class builds on the mobility and movements you’ve previously learned and adds Therabands. We will explore more movements you can do in your seat and advanced movements in front of your seat, all of which you can do with the band. Incorporating the band movements helps keep your joints loosened up, decreases pain, helps fight depression, and is an additional level of strength training. Instructor: Grace Smith

Thriving with Grace - Movement

Tuesday, May 21

3:00 to 4:00 PM

Aerobics Room (OC)

$20

Learn why your body stiffens as you age and what you can do about it. Mobility is how you move and how well your joints move through a full range of motion. This class is about gentle mobility exercises and why you should keep yourself motivated and moving. Explore movements that can be done anytime throughout the day, even seated in your recliner. Movement helps keep your joints loosened, decreases pain, and helps fight depression. Instructor: Grace Smith

Nutrition

Food For Life: Digestive Health

Friday, June 14

2:00 to 3:30 PM

Placer Room (KS)

$35

No part of our body is affected by our food as much as our digestive tract because it is where your food hits first. This class will explore how a low-fat, plant-based diet can promote a healthy digestive tract. Some topics covered in class include the gut microbiome, heartburn, irritable bowel syndrome, gallstones, and colon cancer. The class also features a cooking demonstration of gut-health-promoting recipes and the opportunity to taste food samples. Instructor: Lindsay Dickason, Food For Life Cooking Instructor. Registration deadline: June 12.

How Foods Fight Cancer

- Introduction

Monday, May 20

2:00 to 3:30 PM, Placer Room (KS)

$35

May is Cancer Research Month. Research has shown that certain dietary patterns, like a low-fat, plant-based diet, have a significant effect in helping people diagnosed with cancer to live longer, healthier lives. This class provides an overview of the right food choices that can help reduce the risk of developing cancer as well as overcome the disease after diagnosis, along with cooking demonstrations. The intended audience for this class is cancer survivors and their families and friends, as well as those looking to prevent the disease. Instructor: Lindsay Dickason, Food For Life Cooking Instructor. Registration deadline: May 17.

Plant-Based Healthy Basics

Fridays, June 7-28

4:00 to 5:00 PM, Placer Room (KS)

$140 (four sessions)

Discover the relationship between diet and disease through the power of healthful, plant-based food choices that defend against certain diseases, help heal the body from illness, and promote a healthy weight. In classes, you will enjoy cooking demonstrations to learn how to prepare simple and delicious, low-fat, plant-based dishes and get the opportunity to taste the recipe samples. You will also receive practical cooking skills, meal planning, and grocery shopping tips. Instructor: Lindsay Dickason, Food For Life Cooking Instructor

Registration deadline: June 4.

Protein 101 - Carnivore’s Edition

Monday, June 17

2:00 to 3:00 PM, Placer Room (KS)

$35

Nutrition Coaching One-on-One

Do you ever wonder what to eat for weight loss, muscle building, or general health? Sign up today for a personalized nutrition plan through Facetime, Zoom, or phone.

What do I get?

A personalized plan to meet your needs with foods you love. A plan of what to eat for breakfast, lunch, and dinner (including snacks). The time to eat each food and how much to consume. You will be given options for each meal and learn to replace certain foods with a similar food profile when on the go.

Cost?

$84 for 60-minute session

$45 for subsequent 30-minute sessions (Additional sessions are up to the resident and are not required.)

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Reach out to a Coach to schedule: Eva.DeMars@sclhca.com

This class is an introduction to understanding how the proper meats, eggs, and dairy products can be a beneficial addition to your diet. We will explore the differences between conventional vs. all natural/antibiotic-free/organic/ grass-fed/free range/cage-free, etc., and how to choose the best options for your plate. Come hungry - there will be some tasty dishes to sink your teeth into. Instructor: Julie Parenti Registration deadline: June 14.

Personal and Clinical Training

Personal training is convenient, efficient, and individualized for your specific goals. Whether your goals are strength, endurance, or rehab-related, we have a trainer for you. All of our trainers are highly qualified and have different specialties and strengths. Contact Rex Owens to learn more about personal and/or clinical training or about our trainers and their qualifications. You can also visit the Resident Website under WellFit/Personal Training/ meet the trainers. Please respect a 24-hour cancellation policy.

Training Services

• Buddy Training: Two clients and one trainer. It is more fun to work out with a friend. One-hour session $37 per person. Each billed for shared session.

• Clinical Training: One client and one trainer. One-hour session $72, three session package $195 ($65 each). Half-hour session $48, three session package $129 ($43 each).

• Comprehensive Assessment: Meet and greet trainer, medical history, talk about and establish goals, measurable strength, health, mobility, and balance scores. Includes ZIBRIO Stability Scale (one month while with trainer) and Posture Assessment. One-hour session $99.

• Goal Assessment: Meet and greet the trainer, discuss medical history, and talk about and establish goals. Posture Assessment. Trainer assesses general ability level. Half-hour session $42.

• One-on-One Training: One client and one trainer. One-hour session $62, half-hour session $42. Packages: One client and one trainer. Package of three one-hour sessions $57 each. $171 total. Three half-hour sessions $37 each. $111 total.

• Posture Analysis: We use a special grid background to assess you. Three photos are taken. Learn what muscles you need to stretch. Balance is significantly affected by posture. One-hour session $62.

• ZIBRIO Balance Scale: Get your balance score. Created by NASA/MIT. Learn what to do for better balance. Free ZIBRIO app included. One-hour session $62.

Personal Improvement

Hypnosis for a Good Night’s Sleep Thursday, June 6 9:30 to 11:30 AM

Multimedia Room (OC)

$20

Are you frustrated with your sleep? Are you having trouble falling, staying, or returning to sleep? Join this restful and helpful class to find out how Hypnosis can help. This class is designed to take multiple times to increase your prior results exponentially. Offered the first Thursday of every month. Instructor: Kelley Moreno CPH.

Pickleball Conditioning and Agility L2/L3

Thursdays, June 6-27

12:55 to 1:55 PM

Aerobics Room (OC)

$56 (four sessions) or $15 each with Wellness Pass drop-in

Start with movement prep and dynamic stretching warm-up to increase your range of motion and flexibility, then move through exercise stations that focus on strength and coordination for Pickleball, core rotation and stability, speed and agility, balance, and rotator cuff conditioning. Finish with static stretches to reduce your risk of tendonitis-style issues. Prepare your body and prevent injury. Instructor: Lisa Fisher.

Sound Bath Experience

Thursday, June 6

4:30 to 5:30 PM

Aerobics Room (KS)

$15 each, Wellness Pass, Drop-in

A Sound Bath is a full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your soul and body. Sounds include tuning forks, gongs, crystal singing bowls, chimes, drums, and voices. Unplug, let go, and invite deep rest and relaxation. This class is offered on the first Thursday of every month, drop-in. Instructors: Nina Baldi and Renae Schmidt.

Spotlight On Restorative Reformer

Wednesday, May 29

4:30 to 5:30 PM OR

5:30 to 6:30 PM

Aerobics Room (OC)

Free

This is a free, drop-in informational hour to learn about our Restorative Pilates Reformer Program and how these Wellness classes could help you. Watch a demonstration, learn more about what to expect in a class, discover various health benefits, and get informed about this dynamic WellFit Program. You will also have an opportunity to get on the Reformer and try a beginning exercise or two. Please sign up ahead; space is limited. Instructors: Nina Baldi, Nicholas Denty, Danielle Merrill .

The Next Chapter, Life After Loss

Wednesdays

July 24 - August 21

4:00 to 5:00 PM

Aerobics Room (OC)

$85 (five sessions)

$15 supply fee paid to instructor

With great love comes great grief. Join a small, intimate group where we will experience this journey together. Come prepared for heart-opening moments that will inspire and challenge us as we explore all avenues of this delicate subject. Classes will feature weekly guest presenters and lots of creativity. Registration deadline: July 19.

Instructor: Cindy Davis.

Pilates Reformers and Towers

Please check the Resident Website for the most current schedule and information regarding the Pilates Reformer Program, including sign-up forms, or contact Danielle.Merrill@sclhca.com .

Prerequisite: If you have not taken Reformer before, all Pilates Reformer classes require completion of the Introductory Reformer Session (purchased at fitness centers) or completion of a session-based wellness class, Introduction to Movement on the Pilates Reformer – offered every other month.

Membership packages require an agreement for auto-pay upon enrollment. Members and drop-ins select their monthly classes via the online scheduling system MindBody by logging in to their account once it has been created. Class schedules can be found on the Resident Website or at the fitness centers. Online class scheduling is from 7:00 AM to 10:00 PM every day. New month’s scheduling always opens on the 15 of the month at 7:00 AM.

Our Reformer packages are as follows:

Four-class membership package $72 per month, Add-on classes for members $18 per class.

Eight-class membership package $136 per month, Add-on classes for members $17 per class.

Drop-in non-reformer member, $20 per class.

Drop-in for guests accompanied by resident, $25 per class.

Introductory Reformer Session L1

Continuous dates scheduled with Reformer Specialists

Reformer Studio (OC)

$40 (one hour)

This session is a prerequisite for Pilates Reformer classes. You will work with a trainer to teach you proper breathing techniques, go over any goals/ limitations you may have, go over basic exercises, set up your proper spring loads, and answer any questions. Once you have completed this introductory class, you can sign up for the Pilates Reformer classes through MindBody after getting an account. You can purchase this introduction at the fitness centers. Contact Danielle Merrill to coordinate your introduction with an instructor.

Private Reformer Training

Private training is convenient and efficient. All private training is done by appointment only. When working one-on-one, our trainers will customize a reformer program to meet your specific goals. Hidden muscular weaknesses or skeletal imbalances cause most injuries. Pilates works to balance the body to bring proper alignment and function. Please contact Danielle Merrill for more information regarding Private Reformer Training and scheduling with one of the reformer instructors.

One-on-One Training and Buddy Training: Prices are the same as Personal Training Rates.

Pilates ReformerIntroduction to Movement

Saturdays, June 1-29

11:30 AM to 12:30 PM

Reformer Studio (OC)

$90 (five sessions)

Sign up for this class if you have not yet tried Pilates Reformer and are interested in learning more about your body and mindful movement on the Reformer. We start with the basics of safely introducing your body to the fundamentals of Reformer. It slowly builds up to teach proper body alignment, core strength, posture, gentle strength training, balance, and injury prevention. This class fulfills the prerequisite requirement of Introductory Reformer session L1 before taking other Reformer classes. Instructor: Sarah Jenan, Reformer Specialist.

Pop Up Classes

25th AnniversaryLaunch Party

Friday, May 31

11:00 AM to Noon

Amphitheater (OC)

$35

WellFit will present an epic Fitness Fundraiser with proceeds benefiting Lincoln Hills’ fall anniversary event. Our instructors will be donating their time and expertise to make this a truly fun and worthwhile cause. The line-up starts with “The Veteran” Fitness Supervisor Rex Owens kicking off with a warm-up and workout.

Next up, “A Blast from the Past,” aka the boss, Deborah McIlvain, will be teaching cardio pilates. Completing the event is Program Manager Danielle “Stay Lively My Friends” Merrill with a session of functional stretch. Registration includes a limited edition T-shirt! Instructors: Rex Owens, Deborah McIlvain, Danielle Merril l.

Walk and Talk

The last Wednesday of every month

May 29

3:30 PM

Meet at OC

Indoor Track

Free

What is our goal? We are building conversations, connections, and community by coming together and meeting with others. We will meet at Indoor Track (OC) to walk and talk for 30 minutes, then meander over to Meridian’s outdoor patio to relax and continue good conversation. Even the U.S. Surgeon General touts the “Healing Effects of Social Connection and Community.” We are not meant to go it alone. Facilitator: Danielle Merrill.

Warm Up to Happy Hour

Thursday, June 6

4:00 to 4:30 PM

OC Fun Pool

$10

Come and kick off your “Passport to Fun” and the 2024 Happy Hour Season at this pop-up by the Fun Pool. For our first destination, we’ll experience the taste of Columbia with a refreshing Casamigos Margarita. Be prepared to perform some easy exercises and stretches, all while keeping your drink in hand. We will have a special grassy VIP spot under the shade waiting just for you. Your Pilot and Flight Attendant: Jonathan Leung and Danielle Merrill .

Small Group Training (SGT)

Small group training classes run for 55 minutes and are designed with specific goals in mind. Participants have the opportunity to work directly with a personal trainer in a small group setting. Maximum of eight students per class .

Balance and Fall

Prevention L1

Mondays and Wednesdays

June 3-26

2:00 to 3:00 PM

Aerobics Room (KS)

$136 (eight sessions)

Learn simple stretches, exercises, and techniques to help improve balance, core strength, and reflexes to prevent falls. We will use chairs, bars, and the wall for support. Instructor: Gilmer LaTorre.

Balance and Posture L1/2

Thursdays, June 6-27

2:00 to 3:00 PM

Aerobics Room (KS)

$68 (four sessions)

This class focuses on balance, so get ready to do some homework. Whether you need better balance to avoid falls, improve your sport, or so that you feel safer being active. Several factors affect your balance, including core strength, posture, and leg strength. We will include exercises that address all of the above. We will also incorporate various balance training techniques and activities promoting better posture, body awareness, and stability. This class is for a variety of fitness levels. Must be able to walk without an assisted device. Instructor: Maryann DePietro.

Bootcamp – Progressive L2/L3

Mondays and Wednesdays

June 3-26

3:05 to 4:05 PM

Aerobics Room (KS)

$136 (eight sessions)

OR

Fridays, June 7-28

3:05 to 4:05 PM

Aerobics Room (KS)

$68 (four sessions)

A variety of equipment will be introduced and used for a workout you have never seen before. *This class is eligible for the SGT drop-in if space is available. Instructor: Gilmer LaTorre.

Boxing – Rock Steady

Tuesdays, June 4-25

2:00 to 3:00 PM

Aerobics Room (KS)

$68 (four sessions)

Instructor: Gilmer LaTorre OR

Fridays, June 7-28

11:50 AM to 12:50 PM

Aerobics Room (KS)

$68 (four sessions)

This is a non-contact fitness program designed specifically for people with Parkinson’s. Boxers’ condition to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to empower people with PD to fight back. All levels are welcome. Instructor: Gina Turner. Gloves and wraps are sold at fitness centers.

Are you looking to change things up? Try this class with progressive exercises to accommodate each participant’s fitness level. The class will enjoy workouts in the Aerobics Room and the gym floor.

“Fun”ctional Fitness L3

Tuesdays and Thursdays

June 4-27

11:50 AM to 12:50 PM

Aerobics Room (KS)

$136 (eight sessions)

Incorporate strength training and high-intensity interval training for optimal cardiovascular benefits. This team-oriented class focuses on “FUN”ctional Fitness using a variety of equipment, including TRX suspension training. You will challenge and strengthen the core, promote balance, flexibility, and mobility, and prevent injuries. Mixing up the workout keeps the body from getting bored. The intensity is up to each individual. Intermediate to advanced fitness levels are encouraged. *This class is eligible for the SGT drop-in if space is available. Instructor: Deanne Griffin

Parkinson Strong Combo

Mondays, June 3-24

4:10 to 5:10 PM, Aerobics Room (KS)

$68 (four sessions) OR

Thursdays, June 6-27

3:05 to 4:05 PM, Aerobics Room (KS)

$68 (four sessions)

Interested in the Parkinson’s Cycle class, but don’t you think you could do an entire hour of cycling? Try this class to change it up. Valerie will combine content from Parkinson’s Indoor Cycling and Parkinson-Strong classes to create a class that helps improve the quality of life through meaningful exercise. Instructor: Valerie Cota .

Posture, Core, and Balance L1/L2

Mondays and Wednesdays

June 3-26

12:55 to 1:55 PM, Aerobics Room (KS)

$136 (eight sessions)

Instructor: Renae Schmidt

OR

Tuesdays and Thursdays, June 4-27

10:45 to 11:45 AM, Aerobics Room (KS)

$136 (eight sessions)

Instructor: MaryAnn DePietro

pressure off your back, shoulders, and neck. We will round out the class with concepts from Balance and Fall Prevention to build confidence and mobility.

TRX Circuit L2

Tuesdays and Thursdays, June 4-27

12:55 to 1:55 PM

Aerobics Room (KS)

$138 (eight sessions)

Instructor: MaryAnn DePietro

OR

Wednesdays, June 5-26

4:10 to 5:10 PM, Aerobics Room (KS)

$68 (four sessions)

Instructor: John Ramos

TRX Circuit is a great way to shed a few of those quarantine pounds while gaining strength, flexibility, balance, and a stronger core. TRX suspension training straps make gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. *This class is eligible for the SGT drop-in if space is available.

Balance your body with exercises for proper postural alignment and a strong core. This class is formatted to accommodate a wide range of fitness levels and also includes the proper stretches to allow for improved posture, which can take the

TRX, Strength, and Stretch

Mondays and Wednesdays, June 3-26

11:50 AM to 12:50 PM, Aerobics Room (KS)

$136 (eight sessions)

It is the perfect blend of intensity and restoration. This innovative take on strengthening and lengthening fuses strength movements and stretching with the amazing recovery ability of breathwork, alignment, and balance. Instructor: Gina Turner

Water Exercise –Therapeutic L1/L2

Mondays, June 3-24

9:40 to 10:40 AM

Indoor Pool (OC)

$68 (four sessions)

Instructor: Lisa Fisher OR

Wednesdays, June 5-26

10:45 to 11:45 AM and 11:50 AM to 12:50 PM

Indoor Pool (OC)

$68 (four sessions)

Instructor: Nina Baldi OR

Fridays, June 7-28

10:45 to 11:45 AM, Indoor Pool (OC)

$68 (four sessions)

Instructor: Lisa Fisher

Therapeutic-style exercise program in the pool. The warm water helps increase circulation, respiratory rate, muscle metabolism, strength, flexibility, and ease of movement. Water exercise helps relieve pain through decreased weight-bearing and reduced joint stress. Meet in the pool area by the benches, dressed for the pool, and the trainer will assist you in/out of the pool and be in the pool with you. The trainer is unable to help students in/out of the locker rooms or parking lot. Do not forget your towel.

Sports Plaza - Lessons

To make a reservation for Bocce Ball, Croquet, Multi-Court, Pickleball, or Shuffleboard or more information and guidelines, go to the Resident Website, WellFit, and choose from the drop-down list. The softball field is available for open play on Mondays, Wednesdays, and Sundays from 2:00 to 5:00 PM. Please visit the Resident Website, WellFit, and click on Sports Pavilion for more information and guidelines. For tennis, courts are available on a first-come, first-served basis. Sign up at Sports Pavilion for drop-in play.

Pickleball – Introduction

Bi-monthly Wednesdays

9:00 to 10:30 AM

Multi-Court (Courts 14 and 15)

Free

This bi-monthly class is for any resident interested in learning about Pickleball. All equipment is provided. Please wear clothing and tennis shoes appropriate for Pickleball. Please bring water. Meet on the Multi-Court by the softball parking lot. You must pre-register for this class. Eight spots are available. To register email Carol Judd at welcometopickleball@gmail.com

Pickleball Clinics/Camps: Purchase at fitness centers or through Online Enrollment on the Resident Website: www.sclhresidents.com

*To see Pickleball Pro Bio for Ian Dickson go to the Resident Website – WellFit drop-down menu

Pickleball Clinics – Baseline to Kitchen Line Transition: The Drop Zone

Thursday, June 13

Multi-Court 14 and 15

(Min/Max: eight students)

$45 each

Skill Level 3.0 to 3.25

8:00 to 9:30 AM

Skill Level 3.5 to 3.75

9:30 to 11:00 AM

Skill Level 2.5 to 2.75

11:00 AM to 12:30 PM

The focus of this clinic is the Drop Zone – How to transition to the kitchen line in a balanced fashion, utilizing drop shots. You will learn the strategic skills of neutralizing your opponent with the strategic placement of your shots, getting your team to the kitchen line to play successful Pickleball. Analysis and suggestions for improvement during game time play portion of the clinic will also be provided. Instructor: Ian Dickson, Pickleball Pro

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $59 per person. Each billed for shared session.

• One-on-One Training: One client and one trainer/pro. One-hour session $98.

**Pickleball Training Policy: There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Pickleball Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email or text Ian Dickson, Pickleball Pro, to schedule a session at 916-712-4337 or Ian.Dickson@ sclhca.com

3. Show up at the multi-court in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Ian for scheduling. Ian is not able to book your session until it has been purchased.

Small Group Training: Three to eight students and one pro/trainer. Once you have your group together, reach out to Ian directly to schedule. He will give you a code to take to the fitness center desks to purchase or purchase online through a link emailed to you after scheduling with Ian . For questions, email Danielle.Merrill@sclhca.com .

Tennis - Introduction Saturdays 11:00 AM to Noon

Tennis Courts

Free – CANCELLED

This class is a terrific introduction for residents interested in learning the basics of tennis. This class will go over the fundamentals of tennis, focusing on basic stroke development, including forehands, backhands, volleys, and serves. No prior experience is necessary, and racquets will be provided; however, we encourage participants to bring their own. Make sure to bring water and appropriate tennis court shoes. No running shoes, please. Email stevebringman@yahoo.com to register. Class size is limited to three for each session.

Tennis Training with the Tennis Pro - Eric Garcia *Go to WellFit’s drop-down menu on the Resident Website to see Tennis information and Eric Garcia’s Bio.

• One-on-One Training: One client and one trainer/pro. One-hour session $65.

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $46 per person. Each billed for shared session.

**Tennis Training Policy: There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Tennis Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website: www.sclhresidents.com

2. Email Eric Garcia, Tennis Pro, to schedule a session: Eric.Garcia@sclhca.com.

3. Show up at the tennis courts in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Eric for scheduling. Eric is not able to book your session until it has been purchased.

Personalized Small Group Training: Three to eight students and one pro/trainer. 90-minute session $33 each. Once you have your group together, reach out to Eric directly to schedule. You will then receive an email link for payment. Note: you must go through the link emailed to you to process payment. Emails will be sent to the email you have on file with the Association.

Other Small Group Trainings offered below: purchase at Fitness Centers or through online enrollment: www.sclhresidents.com

15-Minute Tennis Evaluation (all levels)

Second and fourth Wednesday of every month

June 12 and 26

Starting at 11:00 AM, Court 1

Free (players will contact the Tennis Pro directly to schedule their time)

These sessions start at 11:00 AM and will run in 15-minute increments. This one-on-one session will allow the player to express areas within their game that they would like to improve upon. The Tennis Pro will observe and evaluate the player’s level of play, as well as discuss ways the player can improve their game. To schedule, contact Eric.Garcia@sclhca.com . Instructor: Eric Garcia, Tennis Pro .

Coffee, Tea, and Tennis (all levels)

Third Thursday of every month

June 20

8:00 to 9:00 AM

Tennis Courts

Free

This 60-minute, relaxed social event for players of all levels is designed to introduce players to one another and further bring tennis awareness and participation within the Tennis Club and Lincoln Hills community. This opportunity is geared towards having fun in a non-pressure group atmosphere. Please bring your own morning beverage and rotate in and out of a group play setting, taking frequent breaks to mingle with other players. Come to one, or come to them all. Facilitator: Eric Garcia, Tennis Pro.

Live Ball (all levels)

First Sunday of every month

June 2

10:00 to 11:30 AM, Court 1

Free

Live Ball is the tennis workout that tries to check all the boxes: Action, Camaraderie, Fitness, and most of all…Fun! It is an approach to tennis where instruction takes a back seat to fitness. Live Ball is a doubles-style game in which rotating pairs compete to gain and maintain control of a “champion” side (kind of a “king of the hill” thing). The challenging team must win four points before the champion team wins two in order to move to the champion side. Live Ball is situational point

play without the serve, it is also an opportunity to combine all levels of players. Facilitator: Eric Garcia, Tennis Pro.

Tennis 101 - New Player/NTRP

Rating 1.0-1.5. Tuesdays

10:00 to 11:00 AM OR

6:00 to 7:00 PM

June 4-25, Court 5

Minimum 3, Maximum eight players per session

$25 per player per session

This clinic is designed for new players with little to no experience and will provide the basic skills and knowledge to confidently move to the next level. Learn tennis terminology and the layout of the court, correct racquet grip, and begin stroke development to keep the ball in play. This player may continue taking sessions at this level for as long as they would like and may be eligible for upcoming ‘Tennis 201’ after completing at least four ‘Tennis 101’ sessions and developing the confidence and skills to take it to the next level. Instructor: Eric Garcia, Tennis Pro

Wellness Life Coaching

Why A Wellness Coach?

A Lincoln Hills Wellness Life Coach is a professional who assists people in making progress toward attaining greater fulfillment in relationships, careers, day-to-day life, or extracurricular activities. Schedule with one of our Coaches to better navigate your path, clarify your goals, identify obstacles holding you back, and learn new strategies to move forward. Our coaches will provide the support you need to achieve long-lasting change.

What Can I Expect?

Discerning “the why” is paramount to the coaching - because the subsequent checkpoints and milestones are built upon the why of what the client wishes to work toward - and developing a reasonable plan to achieve it. Each 60-minute session includes a personally tailored, written, 30-day goal summary to include measurable, time-bound behaviors and tasks to be completed by the client. This helps each client maintain progress, overcome challenges, and achieve their desired outcomes.

What Does It Cost?

Each one-on-one session runs sixty minutes $84.00. Your Wellness Life Coach will recommend the frequency of sessions as you go.

Invest in Yourself.

We have four dynamic Wellness Coaches ready to book appointments at Orchard Creek WellFit Fitness Center. Their bios can be found at the fitness centers or on the Resident Website under the WellFit drop-down menu. Contact Danielle Merrill for more information about this exciting new program.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Reach out to a Coach to schedule: Alice.Vestergaard@sclhca.com Grace.Smith@sclhca.com Nina.Baldi@sclhca.com

Wellness Pass - Fast Pass - Group Ex Pass

Wellness Pass, Group Ex Pass and Fast Pass classes are drop-in, group exercise classes on a first-come, first-served basis in our Aerobics Rooms (KS and OC) as well as the Sports Plaza and OC pools. You may arrive and sign in up to one hour before the start time of the class. Good for one session each.

*Group Ex Passes are $5.50 for 55 minutes.

*Wellness Passes are $15 for 60 minutes.

*Fast Pass Classes are $3.50 and can only be used in our 30-minute classes.

Group Ex Passes and Fast Passes are not interchangeable. Purchase these passes through online enrollment on the Resident Website or at the fitness center front desks. There are no refunds for class passes; all passes expire one year after the purchase date. For a list of class descriptions, please refer to the Resident Website under WellFit. Guests must pay $7 per Group Ex Pass and $4.50 per Fast Pass and check in no more than ten minutes before the start of the class. Classes are subject to availability.

*All passes and sessions are non-refundable.

*Group Ex, Fast, and Wellness Passes expire one year after the purchase date.

NOTE: Group Ex Passes purchased before December 1, 2019, will never expire.

Premium Group Ex Pass Deal . Buy a package of 25 Group Ex Passes and receive a 10% discount. Normally, it costs $137.50 but with the discount, you will pay only $123.75. Reminder: these passes expire after one year.

**For all class schedules, please refer to the WellFit section of sclhresidents.com/WellFit/Group Ex Pass Classes, pick up a class schedule at our front desks, or scan our QR code with your smartphone camera.

SCAN QR CODE TO DOWNLOAD AND HAVE SCHEDULE ON YOUR PHONE

Orchard Creek Lodge ............................... 965 Orchard Creek Lane

Main Phone: 916-625-4000

Kilaga Springs Lodge .............................. 1167 Sun City Boulevard

Main Phone: 916-408-4013

Resident Website ............................................ SCLHResidents.com

Public Website .......................................... SunCity-LincolnHills.org

Help Desk .................................................. Help.Desk@sclhca.com

HOURS SUBJECT TO CHANGE

Orchard Creek Lodge & Kilaga Springs Lodge

Mon–Sat: 8:00 am–9:00 pm

Sunday: 8:00 am–5:00 pm

Membership Desk

Mon–Fri: 9:00 am–5:00 pm

Lifestyle Desks (oc/ks)

Mon–Sat: 8:00 am–8:00 pm

Sunday: 8:00–4:00 pm

WellFit (oc/ks)

Mon–Fri: 5:30 am–8:30 pm

Sat–Sun (oc): 7:00 am–8:00 pm

Sat–Sun (ks): 5:30 am–6:00 pm

ADMINISTRATION

Executive Director

The Spa at Kilaga Springs

Mon–Fri: 9:00 am–6:00 pm

Saturday: 9:00 am–5:00 pm

Meridians Restaurant

Daily: 7:00 am–8:00 pm

Sports Bar:

Sun–Thu: 7:00 am–8:00 pm

Fri–Sat: 7:00 am–9:00 pm

Curbside: 11:00 am–7:45 pm

Delivery: 4:00 pm–7:00 pm

Kilaga Cafe

Mon–Fri: 8:00 am–3:00 pm

Kyle Bodyfelt ........... 916-625-4060 ......... Kyle.Bodyfelt@sclhca.com

Executive Assistant/Office Manager

Michelle Griswold ... 916-625-4062 . Michelle.Griswold@sclhca.com

Communications & IT Manager

Jeff Caponera 916-625-4057 Jeff.Caponera@sclhca.com

Compass Editor

Theresa Renken ...... 916-625-4014 .... Theresa.Renken@sclhca.com

Community Standards Manager

Kelly Berto .............. 916-625-4006 ............ Kelly.Berto@sclhca.com

Director of Finance

Jared Avis 916-625-4045 Jared.Avis@sclhca.com

Director of Human Resources

Christina McClung .. 916-460-9896.. Christina.McClung@sclhca.com

Membership

Lisa Hammons ........ 916-625-4068 .......... Membership@sclhca.com

FOOD & BEVERAGE

Meridians Restaurant ............................. MeridiansRestaurant.com

Reservations & Info: 916-625-4040................ To-Go: 916-625-4044

Kilaga Cafe .............................. To-Go Orders & Info: 916-408-1682

Director of Food & Beverage

Jim Trondsen .......... 916-625-4049 ........ Jim.Trondsen@sclhca.com

Catering Sales ......................................... OrchardCreekLodge.com

Don Giles 916-625-4043 Don.Giles@sclhca.com

BOARD OF DIRECTORS

Tom Dunipace President Tom.Dunipace@sclhca.com

Marie Barnes Vice President Marie.Barnes@sclhca.com

Denny Valentine Secretary Denny.Valentine@sclhca.com

Don Bowden ...............Treasurer .............. Don.Bowden@sclhca.com

Robert Copp ...............Director................. Robert.Copp@sclhca.com

Chuck Cunningham ....Director...... Chuck.Cunningham@sclhca.com

Jack Harris Director Jack.Harris@sclhca.com

LIFESTYLE

Lifestyle Desks

Orchard Creek: 916-625-4022 .......... Kilaga Springs: 916-408-4013

Lifestyle Manager

Allison Sertic 916-625-4073 Allison.Sertic@sclhca.com

Lifestyle Assistant Manager

Suzanne Hughes .... 916-408-4609 .. Suzanne.Hughes@sclhca.com

Lifestyle Class Coordinator

Donna Hartigan ...... 916-408-7859 .... Donna.Hartigan@sclhca.com

Lifestyle Entertainment Coordinator

Cody Meikle 916-408-4310

Lifestyle Trip Coordinator

Cody.Meikle@sclhca.com

Scott Cason 916-625-4002 Scott.Cason@sclhca.com

Room Booking & Club Coordinator

Elaine Allen ............. 916-625-4021 ...........

Elaine.Allen@sclhca.com

WELLFIT

WellFit Desks

Orchard Creek: 916-625-4030 Kilaga Springs: 916-408-4683

Director of Lifestyle, WellFit & Spa

Deborah McIlvain ... 916-625-4031 . Deborah.Mcilvain@sclhca.com

Assistant Director of Lifestyle, WellFit & Spa

Jonathan Leung ...... 916-258-8289 .... Jonathan.Leung@sclhca.com

WellFit Program Manager

Danielle Merrill 916-625-4032 Danielle.Merrill@sclhca.com

WellFit Fitness Supervisor

Rex Owens .............. 916-408-4825 ............ Rex.Owens@sclhca.com

THE SPA AT KILAGA SPRINGS

Spa Concierge............................................. KilagaSpringsSpa.com Appointments & Info: 916-408-4290

Spa Manager

KarriLynn Keith 916-408-4071

FACILITIES

Facilities Director

KarriLynn.Keith@sclhca.com

Erik Rosales ............ 916-645-4500 .......... Erik.Rosales@sclhca.com

Landscape Supervisor Willie Mayberry 916-645-4501

GENERAL NUMBERS

VForce Security

Willie.Mayberry@sclhca.com

279-239-9094

Golf Club ...................... 916-543-9200 .... lincolnhillsgolfclub.com

916-645-4040

SCLHWatch.org Linda Minor: 707-235-0778

InDeed 916-223-2763 neighborsindeed.org Lincoln Hills Foundation 916-434-0749 lincolnhillsfoundation.org Lodge Library Contact ............................. Sarah Kevin: 408-858-0880

COMMITTEES

Architectural Review ARC@sclhca.com

Clubs & Community Organizations CCOC@sclhca.com

Communications & Community Relations CCRC@sclhca.com Compliance.............................. Compliance.Committee@sclhca.com Elections ........................................ Elections.Commitee@sclhca.com Finance

Finance.Committee@sclhca.com

Properties.Committee@sclhca.com

About New Auto Sales 72

CHURCH

Valley View Church 46

CLEANING SERVICES

E Solar Cleaning Services 24

Gold Coast Carpet, Upholstery

Tile & Grout Cleaning 64

Joe’s Carpet Cleaning 50

V & O Cleaning Service 35

COMPUTER SERVICES

Comp-Solve Computers 28

Jim Puthuff & Associates 42

Porchswing Technology 14

DENTAL

Denzler Family Dentistry 84

Victoria Mosur, DDS 46

ELECTRICAL SERVICES

Brown’s Quality Electric 17

Judeen Electric 35

FINANCIAL SERVICES

Concierge Fiduciary Services 37

Estate Planning 88

TAD Executive Fiduciary Services 64

GOLF

Electrick Motorsports Inc. 84

HANDYMAN SERVICES

A-R Smit & Associates 29

Bartley Properties 69

Home Details 40

Home Handyman Services 47

L&D Handyman ........................ 39

Wayne’s Fix-all Service ............. 51

HEATING AND AIR

Accu Air & Electrical 27

LANDSCAPING Bella Vista Artificial Grass & Landscaping 16

CM Ponds & Stuff 47 Complete Ponds 64

Duran Landscaping 39 Hernandez Landscaping .......... 76 Rick Myers Landscape Design.. 33

Spartan Landscaping ............... 50

Terrazas Landscape 83 Valley Oak Landscaping 41 LEGAL Gibson & Tuttle,

OC WellFit Class Schedule May/June 2024

Cardio Strength L2/L3

Strength Barre Fusion L2/L3 - Katie All Cycle L1-L3

Erin All Cycle L1-L3 Helena Yoga Flow L1/L2

Helena

Pop Up Classes - Once a month - price, instructor, location, time varies. Please sign up in advance at Fitness front desks or online enrollment 3:10pm * Tai Chi / Qigong L3 Anney - No class June 18 7:30 KS WellFit Class Schedule May/June 2024 Balance and Fall Prevention - Gilmer

Posture, Core & Balance

L1/L2- Renae

8:00 - 8:30am 30-Minute All Cycle L1 Helena 8:00 - 8:30am 30-Minute TRX Cardio Circuit L1/L2 - Ruby

Joanie Strength & Athletic Stretch L2 - Helena

Cardio Strength L2/L3 Helena Zumba L2

Erin

Traditional Shotokan Karate L1/L2

Part B (second half) - Al

4:45 to 6:00 PM

L1 - beginner L2 - intermediate L3 - advanced *More information about class descriptions in WellFit section of website: sclhresidents.com

OC Aqua WellFit Water Walking/Volleyball/Class Schedule May/June 2024