Why Moving Is One of the Most Stressful Life Events

WHY MOVING IS ONE OF THE MOST STRESSFUL LIFE EVENTS

Light Speed Delivery & Moving 4400 Wynkoop Street Denver, CO 80216 303-584-9999

Stress comes in different forms and intensity. It may be as grand as a life event, like preparing for a wedding or job loss. Among the many milestones, Americans rank relocating as one of the worse stressors.

The US Census Bureau reports that one sixth of all Americans or an estimated 43 million people move every year. An average individual move 11.7 times in their lifetime. In other statistics, it is assumed that everyone experiences moving to another home.

A Whole Lot of Changes According

to

DRClouthier.com,

moving is third on most lists of life’s stressful event. As with other top causes of stress, the daily life is disrupted when moving. When a person moves, the ordinary

routine

established support

in

a

system

need

to

foreign one

be

re-

place,

the

has

grown

accustomed to may be left behind and the

budget

addition,

the

may

be

stress

depleted. of

In

organizing

belongings, packing, and purchasing a new things make the entire process of relocating a painful rite of passage to a new life.

Break from Routine HealthStatus.com related that sources of stress come from a break in the routine. A dog trained to follow a routine would grow weary and agitated if there is a change, like postponing the morning walk or a change in diet. Humans also thrive on routines. Even if the move is from a shack to a palace, whether it is an improvement in lifestyle, individuals suffer some degree of anxiety in varying periods of time.

Details of the Move In The Scotsman’s article “Moving house ‘more traumatic than divorce’”, a study found that the overall changing of address beats bankruptcy, divorce and death as life’s major stresses. The study of 2,000 adults revealed that paperwork regarding buying or selling a house, dealing with solicitors and uprooting life triggers stress than any other major stressors.

People respond differently to the stress of moving. The important thing to remember is to never bear the stress alone if you can hire professional movers to help you on the big day.

RESOURCES: http://lightspeeddelivery.com/ http://www.drclouthier.com/stress/ten-life-events-cause-stress/ http://www.healthstatus.com/health_blog/depression-stress-anxiety/top-5-stressfulsituations/