| YOGA . ONLINE COURSES . YOGAEASY.DE |
Pocket yoga On a beach in the Mediterranean, in the Alps or in the heart of the city; for a minute or an hour: all subscribers to the online yoga portal YogaEasy need is their mat.
such as Patricia Thielemann, Anna Trökes, Wanda Badwal, Dr. Patrick Broome, Valentin Alex and Nicole Bogartz. YogaEasy works with more than 50 yoga teachers. They share their extensive expertise with YogaEasy members who can find peace, re-energise, strengthen
Free access to the YogaEasy portal for 2 weeks at www.yogaeasy.de/ lifestylehotels17
Photos: Christopher Kesting
Yoga on the beach – when I want and for just as long as I can? Yes, in two different ways for members of Germany's first and leading yoga online portal: you transform your living room into a yoga studio and practise with video sessions filmed in a romantic seaside setting, or you literally unroll your mat on the beach – and have the session you're looking for available offline with your yogaeasy.de app. YogaEasy means yoga whenever and wherever you want, on your computer, iPhone or iPad. The app has also been available for Android since June. The best yoga teachers from the German-speaking world explain the
exercises and provide a detailed commentary on movements. Over 600 yoga sessions are available from a range of different disciplines: Vinyasa Flow, Anusara, Yin Yoga, and also Pilates … and not just on the beach, but also in the park, in the jungle or in an indoor setting that simply radiates tranquillity.
sequenz» («Evening yoga sequence»), or «Celebrate Happiness». Explanatory tutorials are available for some individual exercises such as the «Babyschaukel im Sitzen» («Hindolasana») and the «Kamel (ustrasana)» («Camel pose»). Members can also access the «YogaMag» on the YogaEasy portal for the latest on participative programmes, recipes, articles to discuss and reflect on and up-to-theminute news from the global yoga community. YogaEasy offers great yoga with no travel time, at your chosen location and in a private setting. And it's easy to get started: simply go online and take out a subscription – for a month, six months or a whole year, you decide. YogaEasy gift vouchers are also available to buy. Two weeks for free
New videos are released for subscribers each week, filmed with pre-eminent yoga experts
Namasté!
their backs or (re)discover the balance they need through yoga. The portal caters for everyone from absolute beginners to experienced yogis and yoginis.
YogaEasy has a very special offer for all readers of the STYLEMATE magazine: free access to the YogaEasy portal for two weeks; book at www.yogaeasy. de/lifestylehotels17. The offer is absolutely non-binding: subscriptions automatically expire after 14 days and do not need to be cancelled. However, once you have tried YogaEasy, you may not want to stop …
Tutorials & more
For thousands of years, this Hindu greeting has been exchanged by people who follow yoga together and through yoga awake their cosmic energy, prana. For the traditional greeting, press your hands together close to the chest to focus the energy in the heart and your consciousness on your inner self. (Prospective) yogis and yoginis will find special programmes at many of lifestyle hotels, including the Thomas Hotel in Husum at the North Sea, where proprietor Ute Schibrath is herself a yoga teacher. Klosterhof in Bavaria runs a weekly taster session for newcomers, Stadthotel brunner in Schladming organises private sessions at all levels on request, Puradies in Leogang stages fourday yoga retreats and Nesslerhof in Großarl offers yoga walks.
Each yoga session accessible to subscribers via the YogaEasy website comes with a photo and a brief description. This initial information tells you the time required, who is taking the session and details such as the level of difficulty, the discipline and how strenuous the session will be. Often, the name says is all: «Anusara für absolute Beginner» («Anusara for complete beginners»), «Guten Abend-Yoga-
«New videos are released for subscribers each week.»
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THE STYLEMATE ISSUE NO 02 | 2017
27.06.17 12:01