The Goods, Life Instyle Digital Magazine

Page 129

11 QUESTIONS TO COACH YOURSELF TO CALM W ith Kylie Lewi s fr o m O f Ki n

By now you’ve already started to creatively adapt to a ‘new normal’, albeit circling through waves of exhaustion, anxiety and grief, punctured with sweeping gratitude, pockets of joy and small beauties. As well as encouraging us to reach out to our networks for support, Kylie Lewis from Of Kin takes us into ourselves for a moment of reflection. Here are her coaching questions to help you to notice and tap your own internal resources. GOOD TIMES 129


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