AUGUST 2013 Life Care Active News for active men and women 55+
Welcome to Life Care Active!
Pilates Classes Introducing 2 new classes.
Welcome to the first edition of “Inter Active”, Life Care Active’s bi-monthly newsletter. The aim of this newsletter is to provide you with the most relevant and up to date information. In this edition we mention our recent successful launch event and highlight some of our great new services. Enjoy! Miles Lunde – Manager
Celebrating Life Care Active’s Official Launch Steven Marshall MP, the Member for Norwood and Leader of the State Liberal Party, officially launched Life Care Active on Thursday 8 August. Approximately 80 guests from a range of medical practices, health organisations and industry bodies were introduced to our Payneham facility. ”It is wonderful to see initiatives such as Life Care Active in the community because they promote health and well-being among older generations, and this is turn takes pressure off the health system,” Mr Marshall said. “I encourage all seniors to get involved and make the most of this fantastic new facility.” Life Care’s Chief Executive Officer,
Our aim is to help you make the most of every day, gaining strength, fitness and mobility to truly be ‘active’ every day.
Allen Candy, said “ Our professional practitioners work closely with fitness and rehabilitation experts to deliver services that are appropriate, targeted and relevant to individual needs and goals. “The programs here promote healthy living and help to support quality of life, wellness and confidence among older people trying to keep active and maintain independence in their own homes,” he said. Apart from the programs and services we offer here at Payneham, we are also welcoming members of the broader 55-plus community to participate in exercise classes at Life Care’s residential sites at Parkrose Village at Everard Park, Reynella Lodge at Old Reynella and Aldinga Beach Court at Aldinga Beach.”
Physiotherapy Podiatry Nutrition and Dietetics
Pilates
Occupational Therapy
Tai Chi
Massage Therapy
Balance Programs Parkinsons Groups
Advanced Equipment Class Every Tuesday 2.15pm This class is suited for those who have a sound knowledge of the basic principles of Pilates and wish to challenge themselves further. We will use the ring, pilates stix, bolsters and wunda chair for an intense session. Clinical Rehabilitation by appointment only This class is suited for people with acute pain that need a short term individual exercise program to address pain and function. It is a one on one 30 minute class with a physiotherapist for a personalised exercise program.
Walking Groups
Personal Training
Exercise Classes
Exercise Physiology
Strength for Life