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General information

Full Time Staff

Melissa Battite, CPRP Director

Peter Coleman, CPRP, CPSI Assistant Director of Recreation

Christine Dean, CPRP Community Center Director

Laura Perry, CPRP Recreation Supervisor

Melinda Spencer Administrative Manager

Thomas Romano, CPRP Youth & Family Program Coordinator

Kate DeAngelis, CTRS, CPRP Therapeutic Recreation Specialist

Charlie Schroeder, CYSA, CPRP Recreation Coordinator

Ann McKean Administrative Assistant, Finance

Wai Yin Hazewindus Administrative Assistant, Recreation

Ilanit Escalona Administrative Assistant, Community Center

Recreation and Community Programs Department

Mission: To provide the community opportunities to engage in quality, inclusive and accessible programs and services.

Vision: To be a leader in promoting inclusion, community engagement and a healthy active lifestyle.

The Lexington Community Center is committed to providing an inclusive and equitable environment for all. We support the diversity of our community by modeling our core values of respect, trust, accountability, teamwork and open-mindedness.

Registration Information

Registration begins Tuesday, August 19th, 2025 at 6am. Non-resident registration begins Tuesday, August 26th, 2025. We encourage you to visit our web page at lexingtonma.gov/recreation. Registration is first come, first served. All participants must register, submit payment and a waiver release in order to be eligible to participate in a program. We accept cash, check, MasterCard, VISA, or Discover for payments.

Financial Aid

Requests are available online or by calling. This confidential application process is through the Human Services Department. The amount of financial aid provided is determined by individual need and available funds through the Recreation Enterprise Fund. Thank you to the Fund for Lexington for supporting a portion of the annual scholarship funds.

Cancellation Policy

Cancellations must be submitted in writing via the online request form a minimum of 2 weeks prior to the start of a program or service.

A $25.00 processing fee will be incurred for all cancellations unless otherwise noted. Cancellations received less than two weeks prior to the start of a program or service do not qualify for a credit. Credit requests may be given for medical reasons and requires a physician's note. The remaining balance will be in the form of a credit to the household account in which the original registration was made. In the event a program is canceled due to low enrollment or inclement weather (only when a makeup is not available), a full refund will be given. Credits are available up to one calendar year from the date applied.

Inclusion Support

Inclusion services are provided for individuals of all ages and abilities who may have a disability, medical condition or life challenge and would like to participate in Recreation programs/events. When requesting services, 1:1 staff are not guaranteed and are dependent on staff availability. For more information contact Kate DeAngelis, CTRS, kdeangelis@lexingtonma.gov. Fall Inclusion Requests Due Friday, September 5th.

Main Line: 781-698-4800

Email: recdept@lexingtonma.gov

We’re excited to invite you to the 10-Year Anniversary Celebration of the Lexington Community Center! Join us as we celebrate a decade of connection, programs, and community spirit. This is a wonderful opportunity for everyone to come together, sample local food trucks, play games, and most importantly, have some fun! We’ll have food for purchase, games, entertainment, activities for all ages, and plenty of chances to connect with neighbors and friends, old and new. Let’s celebrate how far we’ve come together and look ahead to many more great years! We hope to see you there!

Youth Programs

Lexington Youth Lacrosse

Lexington Youth Lacrosse invites boys and girls in Pre-K through 8th grade to discover the fastest game on two feet! Our program introduces players to lacrosse in a fun, active, and encouraging environment while teaching age-appropriate skills that build confidence and love for the game. We combine teamwork, speed, and creative problem-solving, helping players grow athletically and personally on the field.

Our Pre-K through Grade 2 programs are free, making it easy to try lacrosse for the first time, while older players can continue developing skills and friendships that last into high school and beyond. Whether your child is brand new or looking to take their game to the next level, Lexington Youth Lacrosse has a place for them. For more information and to register, visit lexingtonlax.org

5-6:30pm

Archery

$215 Resident • $225 Non-Resident

Archery is an individual sport that provides the opportunity for anyone to do well. The benefits of archery include exercise, mental focus, self-discipline, and social interaction with peers. This program teaches the fundamentals of good form, technique, and how to be safe. Taught by Shawn Bowlby who has 20+ years of experience and has won the national indoor championship 8 times. Archery equipment is provided.

Youth Programs

Both Classes, Summer Course, and Vacation Weeks:

The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suit the children in the class.

Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.

Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi-competitive class and the class will be taught with more intermediate and advanced strategies with a focus on, tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and scorebook if you have one.

Advanced class: For Tournament players with an active USCF Rating!

The class is structured with learning and playing time. It’s an 1:15min class with a tournament for players every week. We have a puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual player games at the tournament, analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player who wants to take their chess to next level we highly recommend this class.

11/4-12/16

Tues 9/16-10/28 6:30-7:30pm 11/4-12/16

Advanced Fri 9/19-10/24 5-6:15pm 11/7-12/19

no class: 9/23, 11/11, 11/28

Youth Programs

Dungeons & Dragons Adventures

$275 Resident • $285 Non-Resident

The Giant’s Table (new & returning students)

Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.

An Ongoing Campaign For D&D Heroes

Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.

Returning Players Thur 9/18-10/23 4-6pm Community Center 242 11/6-12/11

New Players Thur 9/18-10/23 6:308:30pm Community Center 230 & 232 11/6-12/11 no class: 10/2 & 11/27

Buildwave® | A hands-on building game! $260 Resident • $270 Non-Resident

Looking for ways to expand your child's creativity? When things don't go their way, can they adapt? Buildwave® is a STEAM/ SEL course that helps your child discover their creativity and resilience. During each class, your child will receive wave after wave of materials they'll love like blocks, bricks, and other hands-on pieces. The waves of building are structured like a game, with energetic music and visuals elevating the experience for maximum engagement. Each wave, they build, then disassemble. Build, disassemble. Repeat. It's an opportunity for your child to discover their creativity again and again, but it's also an opportunity for them to fail without judgment. Builds will fall down. Friends will be reluctant to share. We guide your child through these moments of frustration and equip them with strategies to adapt. To them, they're playing an outrageously fun game, but they're also learning fundamental skills they'll carry forever. Learn more at www.buildwave.com.

Combined Martial Arts for Teens

$180 Resident • $190 Non-Resident

Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning selfdefense moves of all kinds, with a sharper mind, patience, and self-discipline.

Age

13-17 Tues 9/16-10/28 5:456:45pm Community Center 006 11/4-12/16 no class: 9/23 & 11/11

Junior Golf Clinic

$265 Resident • $275 Non-Resident

Under the direction of PGA Golf Professional Joe McKinney, participants will have the opportunity to learn new golf skills and practice previously learned skills. Elements of golf that will be covered include driving, irons and wedges, putting, rules of play, and golf course etiquette. Participants are encouraged to bring their own golf clubs as a limited number of rental clubs are available. Space is limited, so register early!

Youth Programs

Fishing Clinic

$20 Resident • $30 Non-Resident

Have you ever wanted to learn how to fish? Now’s your chance. Let the Mass Wildlife Angler Education Program be your guide. We’ll have equipment on hand for use, as well as terminal tackle, and live bait. You’ll learn the basics from casting out to baiting up. And the best part – you’ll actually be able to fish. So come try your hand at this great pastime, guaranteed to catch some fun!

Please note: Each person wanting to fish needs to register. Children age 15 and under must be accompanied by an adult. If you are supervising a child and do not want to fish, only the child needs to register.

Youth Programs

Girls Basketball Player Development Program (PDP) Clinics

The Player Development Program (PDP) provides an opportunity for girls to learn more about the game of basketball in a fun, welcoming, and positive environment. Coach Adrienne Mugar, Coach Liz O'Neil, and Coach Anne Wilson will lead the 6-week clinics for girls in grades 1-5.

Rookies PDP Clinic: This introductory skills clinic for girls in 1st and 2nd grade focuses on building a strong foundation in basketball fundamentals while sparking excitement for the game. Players will learn basic skills and game concepts in a fun, supportive environment. Gradual introduction to small-sided games and scrimmages allows participants to practice and apply what they've learned in a fun and engaging way.

Playmakers PDP Clinic: Designed for girls in grades 3-5, this clinic builds on fundamental skills and introduces more complex concepts of the game. Players will continue developing their technique, decision-making, and court awareness through dynamic drills and small-sides games. The focus is on deepening basketball knowledge, enhancing individual and team play, and fostering confidence in competitive situations.

About The Coaches: Adrienne Mugar is a former professional basketball player, Boston University Women's Basketball captain, and current LHS Girls Varsity Basketball Assistant Coach. She has been coaching youth basketball clinics, camps, and teams for over 15 years. Liz O'Neil has coached youth clinics, youth travel basketball teams, AAU, and at the collegiate level and was a player herself at Swarthmore College. Liz was the director of Community Nursery School and is mom to four children, all of whom played basketball at the collegiate level. Anne Nelson is a former Division I player and two-year captain at Boston University. Her leadership and positive energy shine through her coaching as she enthusiastically supports both first-time players and experienced athletes with high-fives, encouragement, and a true love for the game.

Challenger Tiny Tykes Soccer $155 Resident • $165 Non-Resident

TinyTykes Soccer has been created by childcare specialists to introduce children aged 2–5 years to the basic skills of soccer through a series of fun games, stories, songs and skill building activities. In addition, children will explore and learn in a relaxed and fun environment building upon their motor, social, physical and emotional skills.

Youth Programs

Kids Test Kitchen

$260 Resident • $270 Non-Resident

Each class presents students with an opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, we’ll slice, dice, peel, measure, and cook until we’ve prepared the finished dish. During this in-person session we’ll celebrate ingredients that will offer ideas for quick and healthy dishes for the family to enjoy together. At the end of class your aspiring chef will receive the main ingredient, or a sample of the finished dish, and the recipe. Each session arrives with fresh new recipes and ideas to inspire your healthy eater! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.

Please fill out the Kids Test Kitchen Prep Form after registering.

Lexington Youth Wrestling Club

$150 Resident • $160 Non-Resident

Lexington Youth Wrestling Club, open to all girls and boys in grades 3 to 8, is focused on building strong fundamentals, mental toughness, and discipline. We teach the skills of the sport while helping kids grow stronger, both physically and mentally. Through fun games and hard work, we create an environment where kids not only learn wrestling, but also develop important life skills like resilience, teamwork, and respect.

Kids Combined Martial Arts

$180 Resident • $190 Non-Resident

Youth Programs

Pump It Up Basketball

$195 Resident • $205 Non-Resident

Under the direction of Lexington standout and college coach Dan Holbrook and former Bentley University and professional player Dan O’Keefe, Pump It Up Basketball is designed for children ages 6-12 who want to learn and have fun. Whether your child is picking up a basketball for the first time or preparing for team tryouts, all skill levels are welcome! Our program combines fun drills, structured scrimmages, and friendly competition to build both individual skills and team play. We emphasize respect, teamwork, and a positive attitude throughout. Each session includes personalized feedback and tips to help each child grow and improve.

USCF Rated Chess Tournament

$35 Resident/Non-Resident

Start time: 10:00am Rounds: 4SS (Swiss System) Game: 30 delay 5 sec

Sections: You will be able to select this during the registration process.

• Unrated (no USCF ID required)

• U400

• U800

• U1600

Each tournament you will gain points 1st (10), 2nd (5), 3rd (3). At tournament #5 and #10 the top 3 students with the most points will be awarded a gift card. If there is a tie, the prize will be shared. All gift cards will be emailed and will only be given to rated section winners.

Trophies for the top 3 players.

All players must have a valid US Chess Federation ID unless playing in unrated. You can obtain one at uschess.org

Session 1

Session 2

Thurs 9/1110/16 4:15-5:15pm 5:15-6:15pm

Tues 9/910/14 4:15-5:15pm Estabrook Gym 5:15-6:15pm

Tues 11/412/9 4:15-5:15pm 5:15-6:15pm

Thurs 11/612/11 4:15-5:15pm 5:15-6:15pm

& 11/27

INCLUSION SUPPORT

Please make sure to bring the following:

• Chessboard

• Chess Clock

• Snack, Lunch, and Water

Right Brain Curriculum–Lego Challenges

$295 Resident • $305 Non-Resident

If you love building with Legos, this is the class for you! Each week you will be challenged to create a sensational Lego scene. Each challenge is a mystery that your teacher will reveal – A helicopter rescue scene? A space shuttle launch site? Lego Godzilla attacking a city?? Best be ready for anything! Then it’s off to the races as you and a partner have limited time to create your complex constructions and present it to the class. Presentation skills will be key as you try to persuade your classmates that your Lego creation is #1. Our Right Brain Curriculum Instructors will help you use persuasive language, eye contact, and proper posture for perfected presentations. Legos and Public Speaking, the perfect combination.

Right Brain Curriculum Beads, Slime, & Crafty Times

$295 Resident • $305 Non-Resident

Join us for an exciting journey of arts and crafts that will spark your imagination and elevate your skills. Each week, you'll embark on a new craft adventure - be it crafting vibrant collages of rainbows, designing unforgettable friendship bracelets, or mixing your very own galaxy slime! We are happy to inspire you with fascinating topics such as sea creatures, space exploration, and the magic of color theory, all while keeping the fun alive through games and challenges. Every class concludes with a dazzling art project that you'll proudly showcase during our weekly art exhibition. Don't miss out—sign up today and let your creativity shine!

Youth Programs

Robotics with LHS Parity Bits

Robotics Team

$195 Resident • $205 Non-Resident

Is your child interested in robotics and coding? Learn about the engineering process and how robots work through building your own with The Parity Bits, Lexington High School’s all-girls robotics team! Throughout this program, your child will prototype, build, code, and learn about robotics through hands-on exploration.

Youth Programs

Sports Zone Youth Badminton

$170 Resident • $180 Non-Resident

This class Introduces the fundamental skills, rules, and strategies of badminton. We will cover basic techniques and etiquette of both singles and doubles play. Students will also participate in other fun activities and challenges that seek to improve overall hand-eye coordination, team communication, and physical fitness. Our goal is to start students on the journey to a lifetime of badminton fun!

Sports Zone Pickleball Pals: Kids' Intro to Pickleball | $170 Resident • $180 Non-Resident

Get ready for a fun-filled introduction to the exciting world of pickleball! Our Pickleball Pals program is designed to teach kids the basics of this fast-growing sport through engaging challenges, mini-games, and scrimmages.

What’s Included:

• Learn the basics of serving, volleys, and scoring

• Fun challenges like target hits and accuracy contests

• Mini-games and partner play to build teamwork and sportsmanship

• Skill-building drills to improve coordination and reflexes

Sports Zone Battlegrounds Nerf Edition

$170 Resident • $180 Non-Resident

Come join the Sports Zone Lieutenants as we test our individual and team effectiveness in battle! This awesome program puts a fresh spin on traditional games like capture the flag, while also allowing children to get great exercise, learn some strategic planning skills, and make new friends. Each week will feature different games with individual and team-based challenges, so the students always have something new to strive for. We will also have all sorts of obstacles for the students to interact with, so they never know what to expect! There will be no shortage of fun in this program, and we provide all the necessary supplies, so join the excitement today!

With expert coaching and a focus on fun, this program helps kids build confidence on the court while staying active and making new friends. Perfect for beginners looking to learn the game in an exciting and supportive environment!

Sports Zone Bump, Set, Spike Volleyball

$170 Resident • $180 Non-Resident

Bump, Set, Spike Volleyball is a low-pressure way to help our students learn and develop their volleyball skills. This session will include instruction on four fundamentals of volleyball: passing, setting, hitting, and serving. Players will also participate in a variety of learning activities and fun skill-building challenges and games. Players are welcome to bring their own volleyball if they would like, but it is not required. Come and play like a champion!

Youth Programs

Sports Zone Backyard Birdies: Junior Golf $170 Resident • $180 Non-Resident

Designed for young golfers of all skill levels, this fun-filled program introduces kids to the excitement of golf while helping them improve their skills. Our expert coaches create a positive and supportive environment where kids can build confidence, learn proper techniques, and enjoy friendly challenges!

Each session includes:

• Engaging drills to develop swing technique, aim, and control.

• Fun games to practice putting and short game accuracy.

• Team activities promoting sportsmanship and teamwork.

• Exciting challenges like long drive competitions, chipping contests, and putting showdowns to keep kids motivated and having fun!

Perfect for beginners and those looking to sharpen their skills, this program keeps kids active while sparking a lifelong love for golf!

Table Tennis for Youth with Olivia Lam $150 Resident • $160 Non-Resident

This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.

Youth Programs

Join Super Soccer Stars for some soccer fun this fall! At Super Soccer Stars, it is their goal to teach soccer skills in a fun, non-competitive, educational environment. Their philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Their specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. Super Soccer Stars will be offering a variety of programs on Mondays and Saturdays this fall for children ages 1-7.

PLEASE NOTE: Register online at Boston.supersoccerstars.com

Viking Pre-K & Kindergarten Soccer

$175 Resident • $185 Non-Resident

This fun soccer clinic, offered by Viking Sports, teaches children age-appropriate skills that develop dribbling, passing, receiving, and shooting. Children will learn the basics of soccer and our areas of primary focus are teamwork, general awareness, gross motor development, and reinforcement of fundamental play. Participants should bring a soccer ball, and shin guards are recommended, but not required. All participants will receive a Viking T-Shirt!

Viking Basketball Clinic

$175 Resident • $185 Non-Resident

Viking's youth basketball clinics introduce players to the basic skills of dribbling, passing and shooting during the first half of the class, followed by a fun scrimmage during the second half; age adjusted rules and lower hoops are used as necessary. Emphasis is on fun and learning. Each class will try to focus on different aspects of gameplay. Drills, building players toward a complete understanding of repetition and overlap are expected to give all players adequate practice with basketball. Please bring a basketball and water bottle to each class. All players receive a Viking Sports T-shirt!

BUDA (Boston Ultimate Disc Alliance) Ultimate Frisbee Clinics

BUDA youth frisbee offers fun and competitive frisbee for children in grades K-12, including really competitive programs (with minimal travel) for high school ages.

Ultimate Frisbee is a non-contact sport that encourages a lot of running and teamwork. Instead of referees, players are encouraged to learn the rules and make their own calls. Not easy, but a valuable life skill. We use an assortment of adult and high school assistant coaches to give all players a great experience.

Our youth programs use "call your own fee". At checkout, you indicate the right fee for you. No questions, no emails, just your decision to pay what is right for you. We love having new players and don't want finances to stand in the way of young people learning and playing the sport.

NOTE: Registration must be done directly through the BUDA website: buda.org/en_us/e/youth-ultimate-fall-2025

Youth Programs

Middle School Trips | $85 Resident

Clarke students will meet in room 221 and Diamond students will meet in room 1005. Once the bell rings students are welcome to meet in that room. We will have a light snack and then board the bus. We will be at each location from 1:15-3:15pm and back at your respective school for pick up by 3:45-4:00pm. Make sure your child is registered for the school that they attend.

Launch Trampoline Park - October 10th

366 Cambridge Rd, Woburn, MA 01801

Have you ever tried dodgeball on a trampoline? Well now you can!

6-8 Fri

Dave & Busters - November 14th

271 Mishawum Rd, Woburn, MA 01801

Have a blast at Dave & Busters playing games & socializing with friends! Food, arcade play, & a private room is included.

Altitude Trampoline Park 10/10 11:30am-4pm

Dave & Buster's 11/14 11:30am-4pm

Boda Borg Boston 12/12 11:30am-4pm

Trail Trekkers: Family Hikes in Lexington

$140 Resident • $150

Non-Resident

Join Lexington Recreation for family-friendly hikes on the ACROSS Lexington trail network and other local conservation lands! Along the way, we'll explore nature while learning about Leave No Trace principles, following trail markers, respecting wildlife, and more. It’s a great way for families to enjoy the outdoors, build good hiking habits, and meet other Lexington families who love nature too.

5+ Sat 9/20-11/1 9:30am-10:30am Trails in Lexington no class: 10/4

Diamond Room 1005

Clarke Room 221

Diamond Room 1005

Clarke Room 221

Diamond Room 1005

Boda Borg Boston - December 12th 90 Pleasant St, Malden, MA 02148

Can you make it through all the escape rooms? Come with friends and have a blast trying to beat the fastest time.

Wait List: If you are interested but the program is full please add your child to the wait list. If there are enough participants on the wait list we may add a second bus, thank you.

C0deEx-APP Building using MIT App Inventor

$205 Resident • $215 Non-Resident

Have you ever been interested in building your own Android app? With the MIT App Inventor you can! We will teach you some of the core concepts of app development. The best part? No prior coding experience is needed! The drag and drop code resembles a Scratchlike interface allowing a very intuitive understanding for kids of any age. Whether you are developing a language translation app or a memory game, there are endless ways the MIT App Inventor could help your child learn to love to code!

Age Day Date Time Where 8-12 Wed 9/17-10/22 4:30-5:30pm Community Center Room 230/232 11/5-12/17 no class: 11/26

Therapeutic Recreation

Adaptive Kids Combined Martial Arts

$180 Resident • $190 Non-Resident

This program is led by Charlie Crayton, a 6th-degree black belt with 30 years of experience. Class is a specialized group program designed to introduce children with disabilities to the exciting world of martial arts. By blending techniques from various styles, such as Karate, Taekwondo, Jiu-Jitsu, and Boxing, the program offers a fun, engaging, and accessible experience that can be adapted to the needs of the group.

Adaptive Tennis Lessons | $165 Resident • $175 Non-Resident

Adaptive Tennis Lessons are available to children and teens who identify with having a disability and/or may require additional support and modifications to be successful within the program. The lessons are tailored to meet individual needs through adapted techniques, instruction and equipment. Each class will go over basic strokes, practice skills and play games while fostering social interaction and enjoyment on the court.

INCLUSION SUPPORT

Therapeutic Recreation

Sensory Friendly Family Photos

$350 Resident

Sunschein Photography is joining forces with Lexington Recreation and Community programs to provide an opportunity for families with individuals with disabilities to take professional photos in a flexible, supportive environment. Each session is 15 minutes long and individuals will receive a $100 credit for wall art. Rain date for the sessions are October 4th.

Please note, spaces are limited and are reserved for families who have individuals with diagnosed disabilities.

Center Garden

10:20-10:35am Community Center Upper Field Allee 10:40-10:55am 11-11:15am 11:20-11:35am 11:40-11:55am 12:15-12:30pm 12:35-12:50pm 12:55-1:10pm 1:15-1:30pm 1:35-1:50pm

LexGo!

Both drop-off and pick-up will be at the Lexington Community Center located at 39 Marrett Road.

9/11

9/18

10/2

10/16

Leisure Education: How to use the Lexpress and Penpal matching

Lexpress to the Burlington Mall

Lexpress to town center: Picnic and Yard Games

Leisure Education: What's happening in Lexington?

10/30 Sensory Friendly Movie

11/6

Leisure Education: Intergenerational Penpals

11/20 Penpal visit

12/4

Lexpress to Inclusive Fitness

12/18 Program Wrap up

Follow us on social media @lexrecreation and visit our website lexingtonma.gov/recreation to stay up to date with program dates, times, and locations!

Youth Leagues

2025-2026 Winter Basketball Leagues

The In-Town Basketball League is an organized recreational basketball program for boys and girls currently enrolled in grades 5-12.

There will be a weekly 55 min practice for each team during the week and a 1 hour game on Saturday afternoons. Practice and game times will vary throughout the season and take place at either Clarke, Diamond, or Hastings Schools. You will receive the specific dates and times of all scheduled practices and games for the league before the season begins. Our leagues utilize the TeamSnap app for scheduling and team communications. Families will be invited to join the app prior to the start of the season.

For the Girls 5th-8th Grade, Co-ed 5th/6th Grade and Co-ed 7th/8th Grade Leagues there will be a Meet and Greet prior to the start of practices/games where players will meet their team mates and coaches. For the High School League there will be

Session Day Date Fee Where

Girls 5th-8th

Draft/Team Formation Night where players will scrimmage and will be selected to teams. Minimal adjustments to player team assignments may be made at the start of the season in an effort to have balanced teams.

We will need volunteer coaches for all leagues. You can review our coaching requirements on our website: lexingtonma.gov/2237/Volunteer-Coaching If you are available and interested, please be sure to check that section off in the Q&A's or reach out to Laura Perry at LPerry@lexingtonma.gov.

All of our leagues will hold all participants, volunteers, and spectators accountable to our code of conduct for the program. We will have a ZERO tolerance for unbefitting behavior. If there are any situations that arise during a practice or game, that person will be removed from the program or asked not to spectate during games.

Grade Basketball Mon, Thur, Sat 11/172/28/26 $195 Resident Clarke Gym

Co-ed 5th & 6th

Grade Basketball Tues & Sat 11/182/28/26 $195 Resident

Co-ed 7th & 8th

Grade Basketball Wed, Thur, Sat 11/192/28/26 $195 Resident Diamond & Clark Gym

Co-ed High

School Basketball Tues & Sat 12/22/28/26 $175 Resident Hastings & Diamond Gym

No Practice/Games: 12/22-1/4/26, 1/19/26, 2/15/26-2/22/26

Youth Leagues

Winter

Basketball Clinics

Come join us to practice and further your basketball skills. The clinics are an instructional program where you will focus on the basic skills of basketball with proper instruction on dribbling, shooting, passing, ball handling techniques, good sportsmanship and teamwork!

You will also learn general principles of playing offense and defense, which will be taught and reinforced through instruction, drills, mini games and scrimmages!

Instruction for the 1st - 4th Grade Clinics is provided by Lexington Standout, college coach and facilitator of Pump It Up Basketball, Dan Holbrook and his team.

If you are interested in participating in the Smart Start program, please be aware that a parent/caregiver will need to be present for each participant for the duration of the program to assist with skills/drills as needed.

Please note, the Boys 1st & 2nd Grade Clinic and Girls 1st & 2nd Grade Clinic will participate in skills and drills together, scrimmages will be separate.

Participants in all programs except Smart Start will be broken up into teams. 1st - 4th Grade Clinic participants will receive a team jersey and will participate in team scrimmages during each session.

Volunteer coaches are needed for the 1st-4th grade clinics. Please indicate in the Q&A section if you are available to assist with the skills/drills as well coaching/substituting the participants during the scrimmage time.

Smart Start - Coed K & 1st Grade Wed 1/7/263/4/26 5:306:15pm $125 Res

Girls 1st & 2nd Grade Clinic Sat 1/3/262/28/26 9:0010:15am $135 Res

Boys 1st & 2nd Grade Clinic Sat 1/32/28/26 9:0010:15am $135 Res

Estabrook Gym

Girls 3rd & 4th Grade Clinic Sat 1/3/262/28/26 9:4511am $135 Res Fiske Gym

Boys 3rd & 4th Grade Clinic Sat 1/3/262/28/26 10:3011:45am $135 Res Estabrook Gym

no class: 2/18/26 & 2/21/26

Battle of Lexington Minuteman Dodgeball League

$250 Resident

The Battle of Lexington–Minuteman Dodgeball League is a fun, inclusive, and high-energy co-ed recreational league for students in grades 9–12. Designed to promote teamwork, fitness, and friendly competition, the league provides a structured yet low-pressure environment for students of all skill levels to play dodgeball, build friendships, and blow off steam after school.

Season Format:

2 matches per week for 8 weeks (plus playoffs)

Location:

Estabrook Elementary School

Divisions:

Junior Varsity & Varsity

• Junior Varsity: Freshmen & Sophomores

• Varsity: Sophomores, Juniors, & Seniors

Teams:

6–10 players per team (co-ed)

Game Format:

Best of 3 games per match, 6 players per side on the court

Program Features: Refereed games with simple, clear rules for safety and fairness. Weekly team stats and standings posted online. All-Star Game. End-of-season championship & award ceremony with trophies and prizes.

*Please note: Players may only be registered for one team and cannot participate in both divisions

Junior VarsityFreshman & Sophomore Wed 9/1011/12 6-7:30pm

VarsitySophomore, Junior, & Senior Wed 9/1011/12 7:30-9pm

Estabrook Gym

Tennis & Pickleball

Adult Tennis Lessons

$150 Resident • $160 Non-Resident

Lessons are designed to give all players, regardless of ability, the opportunity to learn new skills and/or improve existing ones. Each session will include 6 lessons. The Tuesday evening lessons will be led by Chew-Hoong Koh. Participants must bring a tennis racquet.

INCLUSION SUPPORT

Youth Tennis Lessons

Led by instructor Barry Ndinya, the Fall Youth Tennis Lessons are designed to introduce children ages 6 to 14 to the lifelong sport of tennis. The participants will learn the basic rules of the game, work on stroke development and serves (when appropriate) through drills and games. Lessons are held at the Gallagher Tennis Courts, located at the Center Recreation Complex. Enrollment is limited to 10 per class and participants must bring a tennis racquet.

$125 Res

$135 NR Gallagher Tennis Courts 4:50-5:20pm 8-9 Tues 9/9-10/14 5:25-5:55pm Thur 9/11-10/16 4-4:30pm 10-11 Thur 9/11-10/16 4:35-5:05pm 12-14 Thur 9/11-10/16 5:10-5:55pm

$135 Res

$145 NR

9/9-10/21 8-9pm

9/23

Follow us on social media @lexrecreation and visit our website lexingtonma.gov/recreation to stay up to date with program dates, times, and locations!

Tennis & Pickleball

Pickleball

Try out the fastest growing sport in the U.S.! Similar to table tennis, badminton, and tennis, it is a fun, active game that can be mastered by anyone. We will be offering separate sessions for Beginners (Mondays), Advanced Beginners (Tuesdays), Intermediate (Fridays), and Advanced (Thursdays) players at the Diamond Middle School. Equipment will be provided and all levels of experience are welcomed.

Instruction on the various strokes, serving, and overall gameplay will be provided only during the Beginner session. There will be no instruction during the Advanced Beginner, Intermediate, and Advanced sessions as the format for those sessions will be open play. PK Shiu is a PPR-Certified Pickleball Coach and will be facilitating the programs on Monday nights. PK has been coaching players from beginners to 3.5 level in individual and small group settings. He is always looking to introduce more people to play Pickleball, to improve their physical and mental health and make new friends. Due to the popularity of these programs, participants must only register for one session. Be sure to sign-up for the appropriate level class (Beginner - anyone who hasn’t played before, USAPA level 1.0-2.0; Advanced Beginner - USAPA level 2.5-3.0; Intermediate - USAPA level 3.0-3.5; Advanced - USAPA level 3.75+).

For more information, visit: usapa.org/player-skill-rating-definitions

8:30-10pm Advanced Beginner Tues 9/912/9 7-8:30pm $108 Res 8:30-10pm

Advanced Intermediate Thur 9/1112/18 6-8pm $120 Res 8-10pm

Intermediate Fri 9/1212/12 6-8pm $120 Res 8-10pm

Introduction to Pickleball Workshops | $50 Resident

Discover pickleball in our Intro to Pickleball Workshops! In just two hours, learn the basic rules, a few fundamental strokes, serving, and returning. The goal is to prepare you to join beginner players with confidence and embark on an exciting pickleball journey.

This program is designed for players who are completely new to the sport. If you are already playing pickleball and are looking to improve your game, you should check out the other pickleball classes that are offered. Wear good court shoes, bring water, and eye protection if you have them. Equipment and paddles will be provided.

Introduction to Pickleball for Seniors | $96 Resident

Day Date Time

18+ Sat 9/20 2-4pm Clarke Courts 10/4 2-4pm

Try out the fastest growing sport in the U.S.! Similar to table tennis, badminton, and tennis, it is a fun, active game that can be mastered by anyone. This program provides a great opportunity to learn how to play pickleball while socializing with others. Instruction and equipment will be provided, along with the opportunity to rest between games. If you have ever wanted to learn more about pickleball or give it a try, this non-competitive program is for you!

Doreen Karoll is a PPR-Certified Pickleball Coach and will be facilitating the programs.

Please note: This class involves continuous movement on the court and may not be a good fit for individuals with (significant) balance concerns. If you are unsure, we encourage you to consult your physician or contact us to discuss whether this program is right for you.

Introduction to Pickleball for Seniors Tues 9/9-12/9

Part 2: Gaining Consistency Mon 9/8-12/8

no class: 9/23, 10/13, 10/20 & 11/11

Community Events

Speed Puzzling

$30 Non-Resident & Resident

Register your team of 4 to compete and see who is the quickest at completing the following 500-piece puzzle in the 2 hour timeframe!

Winning team will receive a trophy and bragging rights. Please note that when you are registering, you are registering for a team of 4.

Do you think you can beat the world record for a team of 4 set at 7 minutes and 30 seconds by Sammy Brownlow, Mari Black, Emily Chandra, and Emma Pan?

INCLUSION SUPPORT

Loteria Fun Night

Playing, laughing and having fun is the best way to learn, and even better if you can do it with your family, friends or people from your community. The Spanish Fun Program offers fun but also educational programs to kids in schools, families, adults and seniors. Learn vocabulary in Spanish while you play, eat chips and salsa and get ready to yell out “Loteria” once you complete the whole chart. Learn to say “Lo tengo”, or “No lo tengo” (I have it or I don’t have it). After the game, you would be familiar with all the vocabulary and you would be able to play a memory game. At the end of the program get ready to dance and sing with the Latin Rhythms.

Adult Programs

Golf Clinic

$265 Resident • $275 Non-Resident

Badminton

$120 Resident • $130 Non-Resident

Grab your badminton racquets, sign up with a friend or two, and come join us at the Estabrook School gym for badminton this fall. No instruction is provided.

Age Day Date Time Where

Mon 9/8-12/8 7-9pm Estabrook Gym Thur 9/11-12/11

Women's Self-Defense and Awareness Seminar

$185 Resident • $195 Non-Resident

This free self-defense and awareness seminar is designed to empower women with skills and knowledge to defend oneself. Participants will learn basic self-defense techniques and will be taught strategies to help with awareness in various environments. This course is taught by Charles Crayton Jr, who is the chief instructor of Combined Martial Arts, INC. Charles is a self defense expert and is a national certified R.A.D instructor. This course will increase your confidence around your individual abilities, and help you stay safe.

Chief Instructor Charles Crayton, Jr. established Combined Martial Arts in 1998. He has thirty years experience as a law enforcement professional, as well as being a 6th degree black belt with Sensei Clint Berry, Master Tabata and Master Lou Hopkins.

This 4-week seminar is this part of our month-long series of Domestic Violence Awareness events hosted by The Human Services Department

Please contact Penny with any questions: 781-698-4843 or ptsiounis@lexingtonma.gov

Adult Programs

Pick-Up Basketball

$120 Resident • $130 Non-Resident

Come out to play pick-up basketball this fall. Bring sneakers and a water bottle, and tell your friends and neighbors.

INCLUSION SUPPORT

9/10-12/10 6-8pm Diamond

8-10pm

9/12-12/12 6-8pm Hastings Gym no class: 9/24, 10/13, 10/20, 10/31, 11/26 & 11/28

Follow us on social media @lexrecreation and visit our website lexingtonma.gov/recreation to stay up to date with program dates, times, and locations!

Adult Programs

Volleyball | $120 Resident • $130 Non-Resident

Come to the Estabrook School gym to play volleyball this fall. Be sure to tell your friends and neighbors. No instruction is provided. Pre-registration is required and space is limited. Register early!

Early Morning Boot Camp (All Levels)

This popular full-body exercise program is for all ages and levels of fitness. Beginners, and anyone looking to re-start their fitness routine, are welcome. Join us for this fun, energetic, community-based course that blends upper and lower body weight exercise as well as cardiovascular activities. Lori Becker from CrossFit Exclamation Fitness (CFE) lead this welcoming program. All levels of ability are welcome to participate as this is a beginner-friendly class! Participants should bring a jump rope, exercise mat, and two 5-10 lb. hand weights.

6-7am

10/23-12/18 6-7am

Non-Res

Res

Non-Res

Res $120 Non-Res Tues & Thur 10/21-12/18 6-7am

Res $215 Non-Res

class: 9/23, 10/2, 11/11 & 11/27

Chair Fitness with Judy Whitney

We will use a chair for many parts of this class, and you may also stand if you prefer. The chair may be used for support and balance help, and/or for actual seated exercises. We will work on strength training using dumbbells, balls and resistance bands, plus some cardio work, balance and flexibility training. Proper form is stressed, and you will be encouraged to think and learn about the muscles you are using.

Adult Fitness Classes

Total Fitness with Judy Whitney

Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all-around workout. Class will be taught remotely by Judy Whitney.

Daoyin Health Society

Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.

Daoyin Meditation Teaching Program with Annie - Fall In Person 18+ Fri 9/1211/21 11:15am12:15pm Community Center 006 - Fitness Studio

Daoyin Brain Health Movement with Hannah - Fall In Person 18+ Sat 9/1311/22 9:05 am10:00am

For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focusing on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits. In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise, Brain Health Movement, and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. This program is supported by a grant from the Dana Home Foundation.

Community Center 006 - Fitness Studio

Adult Fitness Classes

Active Agers with Carolyn Gregoire $96 Resident • $106 Non-Resident

In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.

Mat Pilates with Carolyn Gregoire | $88 Resident • $98 Non-Resident

Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person by Carolyn Gregoire.

Cardio-dance with Joanna $165 Resident • $175 Non-Resident

Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.

11/11

Adult Fitness Classes

World Dance Workout with Farheen

$96 Resident • $106 Non-Resident

Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!

Drop–In Gym LHS Field House

$125 Resident • $150 Non-Resident

Early Morning Drop-In Gym

A seasonal membership is required for the morning drop-in program. The membership is also valid for the adult evening drop-in program. This program does not meet on holidays or during school vacations.

Adult Combined Martial Arts | $180 Resident • $190

Non-Resident

Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their physical fitness, learn basic skills through advanced self-defense, and enhance their mental well-being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and it can be helpful with stress relief.

Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black Belt with over 40 years of experience in martial arts.

Tai Chi with Constance | $144 Resident • $154 Non-Resident

Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weightbearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress.

Level I

An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form.

Level 2

Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.

About the Instructor

Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.

Adult Fitness Classes

Forever Fit - Free Wellness Program, sponsored by the Dana Home Foundation

No Registration Fee

Being out of shape can mean different things at different ages. As we age and muscle loss accelerates, we may begin to notice that “we can’t do what we used to do” easily.

The Forever Fit Program will teach you how to develop strength, increase flexibility, improve balance and agility, build up endurance and reduce stress. There are three components to this program: individual assessments with the instructor, group instruction 2 times a week, and when necessary, personal training sessions offered by our expert, Judy Whitney.

Classes will be held on Mondays and Wednesdays at 2:20pm. We use a variety of fitness disciplines and provide exercise modifications to empower you to succeed at your appropriate fitness level because getting back in shape can happen at any age!

The Forever Fit Info Meeting will be held on Monday, September 8th at 2:30pm in room 006 at the Community Center. If you decide to commit to the program and would like to enroll after attending the Info Meeting, we will handle the registration for you!

*Preference will be given to Lexington Residents; non-residents may register if space allows.

For questions or more information, please contact Judith Whitney at judithawhitney@gmail.com

Just Move It with Diane Taylor

$80 Resident • $90 Non-Resident

Come join us for an hour of upbeat exercise appropriate for adults at all levels. Includes cardio, hand weights, body bar and floor exercise. Finishing with a standing cool down and stretch. All genres of music used. Please wear layered exercise clothes and sneakers or sturdy shoes. Please bring a towel or mat to lay on, a water bottle and a sense of humor. Instructor: Diane Taylor. Conducted in person in room 006 at the Community Center.

Fit & Fabulous with Maureen Gaines

$80 Resident • $90 Non-Resident

This class is a total body workout. The class begins with dynamic movement to warm up muscles and joints. Exercises that involve strength, cardio endurance, balance and flexibility will leave your body feeling fit and fabulous — and you'll have FUN! Free weights, resistance bands, chairs and pilates balls are included to enhance workouts. Chairs are used for some exercises, breath work and stretching. Bring water bottles, wear loose, comfortable clothes and appropriate sturdy footwear. ACSM certified Personal trainer Maureen Gaines will lead in person and by Zoom.

Mon 9/8-11/17 9:45-10:40am Community Center 006 & Zoom Thur 9/11-11/20 9:45-10:40am no

Adult Fitness Classes

OsteofitnessTM with Beverley Ikier and Kerri Powers | $460 Resident • $470 Non-Resident

Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and Independence

Osteofitness™ isn't just another exercise class — it's a researchbacked, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.

Why It Works:

• Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.

• Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.

• Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.

What You'll Get:

• Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture

• Integrated education on nutrition for bone building

• Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)

• Personalized support, including:

• A free 20-minute consultation to review your bone scan

• Email coaching throughout the session

• Bone-healthy monthly recipes and educational newsletters

• Access to exclusive instructional videos and bonus materials

Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson

• Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session

Program Format: Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.

Adult Fitness Classes

Table Tennis for Adults with Olivia Lam

$150 Resident • $160 Non-Resident

This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.

Mon 9/15-11/3 10-11:30am Community Center 015 11/10-12/15

Tues 9/16-10/28 10-11:30am 11/4-12/16

Sat 9/20-10/25 10-11:30am 11/8-12/20

no class: 9/23, 10/13, 10/20, 11/11 & 11/29

Line Dance with Paul

$88 Resident • $98 Non-Resident

Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!

18+ Tues 9/9-11/25 1:30-2:30pm Community Center 006 no class: 11/11

Pilates & Barre with Ellen Gaies

$56 Resident • $66 Non-Resident

Join this fun and challenging workout that includes Pilates/ Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.

Age Day Date Time Where

18+ Tues 9/9-10/28 9:4510:45am Community Center 006 no class: 9/23 & 11/11

Power Vinyasa - All Levels with Garima $60 Resident • $70 Non-Resident

This 55-minute class blends the strength and intensit y of Power Yoga with the breath-led flow of Vinyasa. E xpect creative, dynamic sequences rooted in functional movement , designed to build stabilit y, focus, and resilience. Each class offers a safe, inclusive space where students of all levels can feel strong, challenged, and empowered Taught in person by Garima Pandey.

Adult Fitness Classes

Seated Strength & Balance with Pearl Pressman

$88 Resident • $98 Non-Resident

This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman. Conducted in person with option to Zoom.

Strength Training with Pearl Pressman | $88 Resident • $98 Non-Resident

This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warmup, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman. Conducted via Zoom and In Person.

Yoga with Keith Herndon

Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon. Class will be Hybrid, you may join Keith in Room 006 or log in via Zoom.

Adult Fitness Classes

SHiNE LIGHT | $88 Resident • $98 Non-Resident

SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in-person class, taught by Julie Steinkrauss-Fuhrer.

Tues 9/9-11/25 8:30-9:25am Community Center 006 Fri 9/12-11/21 8:45-9:40am no class: 11/11

SHiNE Dance Fitness

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in-person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays.

UPLIFT

$60 Resident • $70 Non-Resident

SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Crystal Mendoza.

Age Day Date Time Where

18+ Wed 9/10-10/15 5:45-6:40pm Community Center 006

Wing Chun Kung Fu

$132 Resident • $142 Non-Resident

Mon 9/8-

Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person.

Age

18+ Thur 9/11-11/20 6-7:30pm Community Center 006

Transit Explorers

$5 Resident • $10 Non-Resident

Come learn how to navigate Lexpress and the MBTA. Learning how to ride transit can increase access and independence! These transportation services can help you get to/from a range of activities such as school, after-school programs, shopping, recreation, jobs, volunteering, medical appointments, and more! With a Limitless Lexpress Pass and Charlie Cards (including Student Charlie Cards, Senior Charlie Cards, etc.) it's also quite affordable!

Once we've covered the basics, the we will all take a ride on both Lexpress and MBTA together. Class starts and ends at the Lexington Community Center.

Smart Cycling

$15 Resident • $25 Non-Resident

Gain skill and confidence in bicycling! You'll practice important handling skills like riding in straight line while looking back, using hand signals, hazard avoidance, and more. Learn about rules of the road, safety skills, & bike and helmet fit. Enjoy an escorted on-bike road ride at the end to practice your skills! Class is led by a seasoned Certified Cycling Instructor.

Bike Smart for Youth

$10 Resident • $20 Non-Resident

This is a great course for youth that know how to ride a bike without training wheels, but need to understand the rules of the road and safety skills. Youth receive in-depth training on bike handling skills, hand signals, basic safety, proper helmet fit, and bike fit. At the end of the class, if all students are ready, they receive an escorted on-road ride led by Certified Cycling Instructors. All participants will receive a reflective backpack and a variety of useful and fun goodies! Classes will be held outdoors with bathrooms nearby. Bring a helmet, bike, and closed-toe shoes. A water bottle is recommended.

INCLUSION SUPPORT

Follow us on social media @lexrecreation and visit our website lexingtonma.gov/recreation to stay up to date with program dates, times, and locations!