2026 GUIDE TO SERVICES IN OUR REGION 2026 GUIDE TO SERVICES IN OUR REGION
Whole-Body Wellness: A
PREVENTIVE APPROACH TO LIFELONG HEALTH
Good health isn’t built around a single appointment — it’s supported by consistent, comprehensive care. From routine medical checkups to dental visits and spinal health support, preventive services work together to help individuals feel their best at every stage of life.
Primary medical care plays a central role in prevention. Annual wellness exams help monitor blood pressure, cholesterol, weight, and other key indicators. Screenings and immunizations protect against preventable illness, while regular visits provide an opportunity to discuss lifestyle habits, mental health and chronic conditions.
Dental health is equally important. Routine cleanings and exams help prevent cavities and gum disease, while also supporting overall wellness. Research continues to show connections between oral health and conditions such as heart disease and diabetes, making consistent dental care a vital part of preventive health.
Musculoskeletal health is another essential component of overall well-being.
Many people experience back, neck or joint discomfort at some point in their lives. Conservative approaches that focus on spinal alignment, posture, flexibility and mobility can help manage discomfort and support longterm function. This can include hands-on therapies or targeted treatments that complement traditional medical care.
Preventive health care isn’t just about responding to illness — it’s about maintaining balance and catching concerns early. Establishing ongoing relationships with health professionals makes it easier to coordinate care, address new symptoms quickly, and make informed decisions.
Steps Toward Whole-Body Wellness:
• Schedule routine medical and dental exams
• Address minor aches and pains before they worsen
• Maintain good posture and regular physical activity
• Discuss family health history with your provider
• Stay proactive about screenings and vaccinations
By taking a proactive approach and viewing health as interconnected, individuals and families can build a strong foundation for longterm wellness.
by
Terri J. Drury,
DC
I am blessed to have been living and working in this wonderful community for 34 years. Much has changed in the field of Chiropractic and it is exciting to be part of this profession. The environment surrounding the issue of pain management has brought more attention to the benefits of Chiropractic. I continue to strive towards excellence in patient care and being a team player in your health care management. I’m passionate about providing Pregnancy Care and love being part of your journey for a safe, healthy and pain free pregnancy. I utilize the Gonstead Method as my primary adjusting technique which is hands-on but respecting the spine and patient preference I also use instrument adjusting tools. The Erchonia Laser is an exciting addition to promote healing and help with pain management. I also o er nutrition counseling. Chiropractic care benefits all ages!
Office hours: Mon, Wed, Thur 8:30am-5:30pm; Fri 8:30am-12 noon. Closed Tuesdays. 1303 Sixth Street, Clarkston, WA • 758-0660
Financial planning helps individuals and families prepare for the future with greater confidence. Whether you’re building savings, managing debt, or planning for retirement, having a clear strategy can make important decisions easier.
Building Financial Confidence FOR EVERY STAGE OF LIFE
Priorities often change over time — from budgeting in early adulthood to planning for long-term income and health care needs later on. Regular financial check-ins help ensure goals remain on track and adapt to life’s changing circumstances. Small updates today can prevent larger challenges later.
Simple steps to consider:
• Build and maintain an emergency fund
• Review insurance coverage and beneficiaries
• Increase retirement contributions when possible
Life rarely stays the same for long. Revisiting financial goals can help ensure your plan reflects current needs and long-term priorities. Even small adjustments can strengthen financial stability and peace of mind.
Plan for Retirement with Confidence
At Canner Financial, our customized planning solutions are tailored to your unique needs and circumstances. We take the time to understand your goals and provide strategies that help you move forward with clarity and confidence.
Local Legacy
• Family-run financial planning office in historic downtown Lewiston.
• Family roots in the LC Valley dating back to the early 1900s.
• Serving clients since 1983, when Sam J. Canner began his practice.
• Today, Sam & Jake represent the next generation carrying on the legacy.
The Value of Planning Ahead
While it may not be an easy topic to discuss, planning final arrangements in advance can be one of the most thoughtful decisions a person makes for their family. Taking time to outline preferences ahead of need can ease emotional and financial stress during an already di cult time and provide reassurance that important details have been carefully considered.
When families are grieving, making significant decisions quickly can feel overwhelming. Preplanning allows individuals to express their wishes clearly — from the type of service they prefer to music selections, readings, burial or cremation options, and other meaningful details. Having these choices documented provides clarity, reduces uncertainty, and helps loved ones feel confident they are honoring those wishes appropriately.
Advance planning can also help manage costs. By discussing options early, families have time to review services, consider budgets, and make informed decisions without the pressure of immediate circumstances. In some cases, arrangements can be funded in advance, o ering additional financial reassurance and protection from rising costs over time.
Beyond logistics, preplanning can open important conversations. It encourages families to talk about values, traditions and personal preferences — discussions that often bring greater understanding and connection across generations.
Funeral traditions have evolved over the years, but the purpose remains the same: to honor a life and provide space for remembrance. Whether services are simple or more elaborate, advance planning helps ensure the occasion reflects personal beliefs, cultural traditions, and meaningful choices.
While no one can remove the pain of loss, thoughtful preparation can provide a measure of comfort. By making arrangements in advance, individuals give their families the gift of guidance — allowing loved ones to focus on supporting one another and celebrating a life well lived rather than navigating unfamiliar decisions during a time of grief.
Traditions have changed. Our philosophy hasn’t.
Although funeral customs have changed over the years, our dedication to serving the grieving families of our area remains as strong as Henry Merchant’s was when he founded his first funeral home in Asotin in 1898. Henry went on to open Clarkston Furniture & Undertaking in 1909.
For many individuals and business owners, accounting services are often associated primarily with tax season. While tax preparation is important, professional accounting can provide value year-round — o ering organization and strategic guidance that support long-term financial health.
When Professional Accounting Services Make a Difference
For individuals, accounting services help ensure accurate filings, maximize eligible deductions, and navigate changing tax laws. Life events such as marriage, starting a business, retirement, inheritance or the sale of property can significantly a ect tax obligations. Having experienced guidance during these transitions can help reduce surprises and prevent costly errors.
Small business owners often rely even more heavily on accounting expertise. Accurate bookkeeping, payroll management, and financial reporting are essential for maintaining compliance and understanding overall performance. Clear financial statements help owners make informed decisions about hiring, expansion, equipment purchases or adjusting operations.
Beyond compliance, accountants can serve as strategic advisors. Reviewing cash flow, forecasting performance, and identifying opportunities for e ciency can strengthen stability and growth. Even established businesses benefit from periodic reviews to ensure systems remain aligned with current goals.
While technology has made financial tracking more accessible, professional insight remains invaluable. Accounting is not only about recording numbers — it’s about interpreting them to support smarter financial decisions.
Ready for Insurance? (Page 8)
Why an Annual Insurance Review Matters
Insurance is designed to provide protection and peace of mind — but coverage that made sense a few years ago may not reflect today’s needs. Life changes quickly, and reviewing policies regularly can help ensure protection keeps pace with those changes.
Major milestones such as purchasing a home, starting a business, welcoming a child, or entering retirement often a ect insurance needs. Even smaller shifts — like home renovations, new vehicles, or changes in income — can alter coverage requirements.
An annual review gives individuals and families the opportunity to evaluate limits, chance to identify potential gaps in coverage and explore options that may better align with current goals and budgets.
For business owners, regular reviews are especially important. Growth, sta ng changes, new equipment or expanded services may require adjustments to liability or property coverage.
A Simple Insurance Checkup
May Include:
• Reviewing home and auto policy limits
• Updating beneficiary information
• Evaluating life or long-term care coverage
• Confirming business liability protection
• Comparing deductibles and premium costs
Insurance is not only about responding to unexpected events — it’s about preparing for them. Taking time each year to review coverage can help ensure financial stability and reduce stress if the unexpected occurs.
Home appliances play an essential role in daily life. From refrigerators and ovens to washers and dryers, these tools help keep households running smoothly. But when something stops working properly, many homeowners face the same question: repair it or replace it?
Repair or Replace?
MAKING
SMART APPLIANCE DECISIONS
Age is often the first factor to consider. Most major appliances have an expected lifespan — typically 8 to 15 years depending on the type and level of use. If an appliance is nearing the end of that range and requires a costly repair, replacement may be the more practical long-term solution. Repeated service calls can quickly add up, especially if performance continues to decline.
Energy e ciency is another important consideration. Newer models are designed to use less water and electricity than older units. Upgrading to an energye cient appliance can reduce monthly utility bills while o ering improved performance, quieter operation, and updated features that simplify everyday tasks.
However, not every issue calls for replacement. Minor repairs, especially on newer appliances, can extend usability for years at a fraction of the cost of buying new. Understanding warranty coverage and the estimated repair expense can help guide the decision. In some cases, a professional assessment can clarify whether a repair will truly solve the problem.
Questions to Ask Before Deciding:
• How old is the appliance?
• What is the cost of repair compared to replacement?
• Are energy savings likely with a newer model?
• Has it required frequent repairs recently?
Shopping locally can also o er advantages, including personalized service, delivery support, and professional installation options. Taking time to weigh repair costs, e ciency benefits and long-term value can help homeowners make confident decisions that fit both their household needs and their budget.
Make a commitment to spend more money with local businesses.
• Help local businesses thrive.
• Make a di erence in our community.
• Invest in the health of our local economy, and the people whose livelihoods depend on it.
NEW WEEKLY PODCAST
Stay informed and connected with the Lewiston Tribune Podcast, where our reporters and editors dive deeper into the week’s biggest or most intriguing stories.
Here’s why you should tune in:
Exclusive Insights: Hear firsthand from the journalists who cover the stories, sharing behind-the-scenes details and unique perspectives.
In-Depth Conversations: Get more context and analysis on key issues that affect our community, beyond what’s written in the articles.
Local Focus: Each episode is tailored to the stories that matter most to the people of north central Idaho and southeastern Washington.
Convenient Listening: Tune in anytime, whether you’re commuting, exercising, or just relaxing. It’s a great way to stay updated on local news without missing a beat.
Engaging Format: Enjoy engaging discussions, interviews, and storytelling that make the news come to life.
As needs change over time, many older adults and their families begin exploring senior living options. While the decision can feel emotional, understanding the di erences between independent living and assisted living can make the process more manageable and less stressful.
Understanding Senior Living Options
Independent living communities are designed for active seniors who want to simplify daily responsibilities while maintaining their independence. Residents typically live in private apartments or cottages and enjoy amenities such as housekeeping, dining options, transportation and social activities. The focus is on convenience, connection and a maintenance-free lifestyle that allows more time for hobbies, friendships and personal interests.
Assisted living provides additional support for individuals who may need help with daily activities such as bathing, dressing, medication management or mobility. Residents still maintain as much independence as possible while having trained sta available to provide assistance when needed. Many communities also o er wellness programs, shared dining and opportunities for social engagement.
For many families, the right time to explore senior living is before a crisis occurs. Planning ahead allows individuals to tour communities, ask questions and consider preferences without the pressure of urgent health concerns. Early exploration can also provide reassurance and help families make thoughtful choices together.
Signs
It May Be Time to Explore Options:
• Increasing di culty with daily tasks
• Concerns about safety at home
• Social isolation or loneliness
• Caregiver stress within the family
Senior living communities today o er far more than housing. They are designed to support safety, dignity and social engagement — helping older adults continue to live with purpose, comfort and connection in the years ahead.
Brookdale Lewiston is an exceptional assisted living community serving seniors and their families in Lewiston, Clarkston and surrounding towns. At Brookdale Lewiston, our Assisted Living services provide the senior in your life the freedom and comfort of living independently, plus peace of mind from having help close at hand. Our services, group activities, and campus features provide enjoyment, comfort, and convenience to our residents and include:
• Housekeeping/Daily Trash Collection
• Laundry Service
• Restaurant-Style Dining
• On-Site Salon services
• Transportation
• Convenient direct-todoorstep delivery of your personal items.
• Optional Concierge Services — such as errands, pet care, and in-room food service.
Living Well in Community: THE MODERN SENIOR LIVING EXPERIENCE
Senior living today looks very di erent than many people imagine. While older generations may have associated senior communities with limited independence or medical necessity, modern senior living is increasingly centered on lifestyle, connection and wellbeing.
For many older adults, the decision to move into a senior living community is not about giving something up — it’s about gaining support, freedom and peace of mind. Communities are designed to help residents maintain independence while removing many of the burdens that can come with living alone.
A Lifestyle Built Around Comfort and Convenience
One of the most immediate benefits of senior living is the simplicity it o ers. Daily responsibilities such as home maintenance, yard work, housekeeping and meal preparation can become more di cult over time. In a senior living setting, those tasks are often handled, allowing residents to focus on enjoying their days rather than managing chores.
Instead of worrying about snow removal, repairs or cooking every meal, residents can spend more time on hobbies, social activities or simply relaxing in a safe and supportive environment. Connection and Community Matter
Social connection is one of the most important — and sometimes overlooked — aspects of healthy aging. Loneliness and isolation can a ect both mental and physical health, especially for seniors who live alone or have limited mobility.
Senior living communities are built around opportunities for interaction. Residents often find it easier to develop friendships,participate in group activities, and stay engaged with
others on a daily basis. From card games and book clubs to group outings and shared meals, community life encourages connection in natural, meaningful ways.
For many individuals, this renewed sense of belonging becomes one of the most rewarding parts of the transition.
Wellness Beyond Health Care
Modern senior living places a strong emphasis on wellness, not just medical care. Many communities o er fitness programs tailored to older adults, along with walking groups, stretching classes or low-impact exercise options.
Wellness also includes emotional and mental health. Activities that encourage learning, creativity and engagement — such as art classes, music programs or educational events — help residents stay mentally active and energized.
Having support nearby can also reduce anxiety for residents and families alike, especially when health needs change unexpectedly.
Dining, Activities and Quality of Life
Dining is another area where senior living has evolved. Meals are often designed to be nutritious, enjoyable and social. Residents can gather in shared dining spaces, enjoy chefprepared options, and benefit from the ease of not having to shop or cook daily.
Beyond meals, communities frequently o er calendars full of activities that support both fun and purpose. Celebrations, volunteer opportunities, entertainment and group excursions help residents remain involved and connected to the world around them. These experiences can bring joy and routine, while also supporting a sense of independence.
Peace of Mind for Families
For families, senior living can provide reassurance. Knowing that a loved one is in a safe environment with supportive sta nearby often reduces stress, especially when concerns about falls, medication management or isolation begin to arise. Rather than waiting for an emergency to force a decision, many families find that planning ahead leads to smoother transitions and more positive outcomes. Senior living is ultimately about creating an environment where older adults can continue to thrive — with dignity, comfort and community support.
A New Chapter, Not an Ending
Choosing senior living is not about losing independence. In many cases, it is about preserving it. By combining safety, social engagement and supportive services, today’s communities help seniors live fully, stay connected and enjoy a meaningful quality of life.
For those exploring the next stage of aging, senior living can represent not a final step, but a new beginning — one built around wellness, belonging and peace of mind.
Aging in Place: SUPPORT THAT MAKES HOME SAFER
For many older adults, home represents comfort, familiarity and independence. As people age, the desire to remain in one’s own home — often called “aging in place” — continues to grow. Home care services can make that possible by providing support that helps seniors live safely and confidently in the setting they know best, surrounded by familiar routines and memories.
Home care can range from occasional assistance to more consistent daily support, depending on individual needs. Some seniors benefit from help with household tasks such as meal preparation, light cleaning, or transportation to appointments. Others may require personal care services, including bathing, dressing or mobility support.
One of the most valuable aspects of home care is its flexibility. Care plans are often customized, allowing individuals to receive the right level of help while maintaining as much independence as possible. Services can also adjust over time as needs change. Home care can provide reassurance for family members who may not always be nearby.
Home Care May Help With:
• Daily personal care and hygiene
• Meal preparation and medication reminders
• Light housekeeping and errands
• Mobility and fall prevention
• Support after illness or surgery
Aging in place does not mean doing everything alone. With the right home care support, seniors can remain comfortable at home while enjoying greater safety, dignity and peace of mind.
YOUR OWN HOME
Seubertʼs Quality Home Care has been a locally owned and family operated business serving you since 1988.
We help seniors stay in the comfort of their own homes by providing help with day to day needs. From a few hours a week to up to 24 hours a day, our caregivers come into your home and help with tasks such as running errands, shopping, cleaning, and laundry. As your needs increase, we are there to help with bathing, dressing, and meal preparations.
As people age, social connection becomes just as important as physical care. Senior Companion programs provide friendly support through regular visits, conversation and shared activities that help reduce loneliness and improve overall well-being, especially for those who live alone.
Unlike medical home care, companion services focus on emotional support and community connection. A companion may spend time talking, going for a walk, playing games, or helping with small errands — o ering reassurance, consistency and friendship.
Companionship can help seniors:
• Stay socially engaged
• Feel safer and less isolated
• Maintain routine and independence
These programs also benefit volunteers, creating meaningful relationships across generations and strengthening the sense of community. Sometimes, a simple visit and a listening ear can make all the di erence.
Let Our Best Guide You
