Page 1

Relaxation and Stress-How to Help Yourself

Relaxation and Stress-How to Help Yourself h3.hungryfeed_feed_title {} p.hungryfeed_feed_description {} div.hungryfeed_items {} div.hungryfeed_item {margin-bottom: 10px;} div.hungryfeed_item_title {font-weight: bold;} div.hungryfeed_item_description {} div.hungryfeed_item_author {} div.hungryfeed_item_date {} // Custom Javascript here... Prevention

Lauren Kessler

Contributor Display as Expert:

0

Author: scastillo Posted: May 20, 2013, 1:00 am

HP Slider 5.20.13

Slider Slide HED:

Allergies? What Allergies?

Slider Slide DEK:

10 seasonal allergy treatments for the relief you need

1 / 51


Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Problem Solved: 10 Solutions For Seasonal Allergies

Slider Slide HED:

Putting The Brakes On A Binge

2 / 51


Slider Slide DEK:

10 science-backed ways to take control of overeating

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

3 / 51


10 Science-Backed Ways To Eat Less

Slider Slide HED:

A Flat Belly At Any Age

Slider Slide DEK:

The ultimate plan to stay strong and slim through your 40s, 50s, 60s, and beyond

Slider Slide Image:

Slider Slide Thumbnail:

4 / 51


Slider Slide Main Link (Internal):

Get A Flatter Belly At Any Age

Slider Slide HED:

Extreme Beauty

Slider Slide DEK:

Nature lessons from the mountains to the desert—just for you

Slider Slide Image:

5 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Nature's Most Extreme Beauty Fixes

Slider Slide HED:

When The Snacks Attack

6 / 51


Slider Slide DEK:

5 ways to keep heartburn from ruining another meal

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (External):

http://www.prevention.com/prevent/how-prevent-heartburn

7 / 51


Slider Slide HED:

5 Skin Vows You Should Take

Slider Slide DEK:

Make these changes today for your best skin yet

Slider Slide Image:

Slider Slide Thumbnail:

8 / 51


Slider Slide Main Link (Internal):

5 Skin Vows You Should Take

Slider Slide HED:

How Much Salt Is In That?

Slider Slide DEK:

6 "healthy" foods with sky-high sodium counts

Slider Slide Image:

9 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Where The Salt Hides

Slider Slide HED:

Treating Depression Naturally

10 / 51


Slider Slide DEK:

Dr. Andrew Weil on bypassing the pills for natural depression options

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Ask Dr. Weil: Is There A Natural Fix For Depression?

11 / 51


Slider Active Date:

Mon, 05/20/2013 - 04:00

Author: ABeal Posted: May 19, 2013, 1:46 pm

HP Slider 5.19.13

Slider Slide HED:

Stressed?

Slider Slide DEK:

Why you should book a hot stone massage ASAP

Slider Slide Image:

12 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Hot Stone Massage

Slider Slide HED:

Natural Menopause Solutions

13 / 51


Slider Slide DEK:

14 gentle ways to ease symptoms

Slider Slide Image:

Slider Slide Thumbnail:

14 / 51


Slider Slide Main Link (Internal):

14 Natural Remedies For Hot Flashes

Slider Slide HED:

Shed Stubborn Stomach Fat

Slider Slide DEK:

5 simple steps to win the battle of the belly bulge for good

Slider Slide Image:

15 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Get A Lean Belly窶認ast!

Slider Slide HED:

Can You Hear Me Now?

Slider Slide DEK:

3 ways to reverse hearing loss

Slider Slide Image:

16 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

3 Ways To Reverse Hearing Loss

Slider Slide HED:

Lose Weight At The Grocery Store

17 / 51


Slider Slide DEK:

7 strategies to beat the call of the bakery section

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

How To Lose Weight At The Grocery Store

18 / 51


Slider Slide HED:

Best Brain Boosts For Over 40

Slider Slide DEK:

8 really easy ways to keep your mind sharp

Slider Slide Image:

Slider Slide Thumbnail:

19 / 51


Slider Slide Main Link (Internal):

Best Brain Boosts For Over 40

Slider Slide HED:

Food Marriages To Make

Slider Slide DEK:

Boost the nutrition of your meals by making these 15 tasty pairings

Slider Slide Image:

20 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

15 Healthy Food Combinations

Slider Slide HED:

Spice It Up!

21 / 51


Slider Slide DEK:

7 super herbs to please your palate—and your health

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

7 Super Spices

22 / 51


Slider Active Date:

Sun, 05/19/2013 - 04:00

Author: ABeal Posted: May 17, 2013, 8:48 pm

HP Slider 5.18.13

Slider Slide HED:

Target Your Trouble Spots

Slider Slide DEK:

The very best moves for your most stubborn areas

Slider Slide Image:

23 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Love Your Whole Body!

Slider Slide HED:

Sure, Beans Are Good For You

24 / 51


Slider Slide DEK:

But does it matter if they're fresh or canned? Here's what to know.

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Which is Healthier: Canned Green Beans vs Fresh Green Beans

25 / 51


Slider Slide HED:

Relief For Parched Hair

Slider Slide DEK:

At-home remedies to hydrate your locks in a hurry

Slider Slide Image:

Slider Slide Thumbnail:

26 / 51


Slider Slide Main Link (Internal):

Dry Hair Solutions

Slider Slide HED:

Stop Hiding Inside

Slider Slide DEK:

25 ways to enjoy the great outdoors—even with seasonal allergies

Slider Slide Image:

27 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Enjoy the Great Outdoors During Allergy Season

Slider Slide HED:

Constantly Worried?

28 / 51


Slider Slide DEK:

How you could be making yourself sick—and how to find relief

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Are You Worrying Yourself Sick?

29 / 51


Slider Slide HED:

Why Are You Eating That?

Slider Slide DEK:

7 ways to finally get a handle on constant food cravings

Slider Slide Image:

Slider Slide Thumbnail:

30 / 51


Slider Slide Main Link (Internal):

7 Ways To Control Cravings

Slider Slide HED:

Spots On Mr. Biscuits?

Slider Slide DEK:

Endearing. Brown spots on your face? Frustrating! Here's how to get rid of 'em.

Slider Slide Image:

31 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (External):

http://www.prevention.com/prevent/how-prevent-brown-spots

Slider Slide HED:

Are You Falling Short?

32 / 51


Slider Slide DEK:

5 nutrients even healthy women miss

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

5 Nutrients Even Healthy Women Miss

33 / 51


Slider Active Date:

Sat, 05/18/2013 - 04:00

Author: ABeal Posted: May 17, 2013, 8:45 pm

Bye-Bye Gray Hair—for Good?

34 / 51


Just when going gray started getting chic (hello, Helen Mirren, Jamie Lee Curtis, and George Clooney!), the root cause of gray hair and a treatment for stopping it in its tracks was found by a group of researchers from Germany’s E.M. Arndt University of Greifswald and the UK’s University of Bradford. It all boils down to an enzyme called catalase that breaks down hydrogen peroxide into water and oxygen. When we age we have lower levels of this enzyme, which can cause hair to turn gray.

Facebook Comments:

0

read more

Author: crossi Posted: May 17, 2013, 5:02 pm

Grapefruit Lovers, Rejoice!

35 / 51


Your love affair with grapefruit is within good reason—it has the power to lower “bad” LDL cholesterol, is high in vitamin C, and can even help lighten up dark elbows and knees (seriously!). But if you avoided the ruby reds for fear they might interfere with your medications, the results of a new study meta-analysis published in Expert Opinion on Drug Metabolism and Toxicology have busted that myth.

Facebook Comments:

0

read more

Author: nelias Posted: May 17, 2013, 4:09 pm

36 / 51


How Many Sweets Can I Eat?

Reader question: What percentage of my daily caloric intake can come from sweets/whatever I want? Ashley’s answer: Here's the only problem with lots of sweets: When the body can’t produce enough insulin to take the sugar into the cells, you put yourself at risk for elevated blood sugar levels (which can lead to diabetes), plus chronic inflammation, increasing your risk factors for numerous diseases. Ok, ok, so an extra cookie isn't as grim as all that! Here's the straight truth.

Facebook Comments:

0

read more

Author: aoaklan1 Posted: May 17, 2013, 3:48 pm

Don't Trash It!

37 / 51


Despite efforts to keep oceans clean, they're trashier, finds a recent report from the Ocean Conservancy. How trashy? More than 10 million pounds, says Nicholas Mallos, conservation biologist and marine debris specialist. "We found a tremendous amount of trash this year, as we do every year." But this year was one for the record books: the third all-time highest in total pounds collected, and it's the second all-time highest in total items collected in the International Coastal Cleanup's 27-year history.

Facebook Comments:

0

read more

38 / 51


Author: scastillo Posted: May 17, 2013, 2:26 pm

Can Probiotics Help You Lose Weight?

Probiotics are so hot right now. Every week bring news of another benefit tied to these tiny bacteria, which naturally congregate by the millions in your gut and intestines. Recent research has shown probiotics can aid digestion and ward off illness.

Facebook Comments:

0

39 / 51


read more

Author: katelynhw Posted: May 16, 2013, 9:04 pm

HP Slider 5.17.13

Slider Slide HED:

Warm Weather Means One Thing

Slider Slide DEK:

Ice cream! Here's how to indulge without regret.

Slider Slide Image:

40 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Waistline-Friendly Ice Cream Treats

Slider Slide HED:

Hold The Unsolicited Advice

41 / 51


Slider Slide DEK:

Keep-the-peace rules for parenting adult kids

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

New Rules For Parenting Grown-Up Kids

42 / 51


Slider Slide HED:

Country-Style Blueberry Muffins

Slider Slide DEK:

Plus, 19 more heart-healthy comfort food recipes

Slider Slide Image:

Slider Slide Thumbnail:

43 / 51


Slider Slide Main Link (Internal):

Heart-Healthy Comfort Food

Slider Slide HED:

Wake Up This Happy

Slider Slide DEK:

8 odd snooze mistakes to bypass for your best night's sleep

Slider Slide Image:

44 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

8 New Mistakes That Mess Up Your Sleep

Slider Slide HED:

Hello, Happy Feet!

45 / 51


Slider Slide DEK:

Get those toes ready to see the light with this natural DIY pedicure

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

Get Pretty Feet窶年aturally!

46 / 51


Slider Slide HED:

Long Live Your Buddy

Slider Slide DEK:

Your natural guide to having a happy, healthy pet

Slider Slide Image:

Slider Slide Thumbnail:

47 / 51


Slider Slide Main Link (Internal):

The Natural Way To Pet Wellness

Slider Slide HED:

Why So Sensitive?

Slider Slide DEK:

Learn your skin type to figure out how to get your best complexion yet

Slider Slide Image:

48 / 51


Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

What Type Of Sensitive Skin Are You?

Slider Slide HED:

So Many Choices...

49 / 51


Slider Slide DEK:

Cut through the confusion with this simple guide to the supplements you need

Slider Slide Image:

Slider Slide Thumbnail:

Slider Slide Main Link (Internal):

100 Best Supplements For Women

50 / 51


Slider Active Date:

Fri, 05/17/2013 - 04:00

Author: ABeal Posted: May 16, 2013, 8:47 pm

Check out Healthy Happy News at happyhealthyyou.net Check out Healthy Happy News at happyhealthyyou.net Check Out The Full Indepth Details Here: More News

51 / 51 Powered by TCPDF (www.tcpdf.org)

More News