Hello,
Welcome to the latest edition of Talking Points!
As summer stretches out before us, and we pack our suitcases to head off to sunnier climes, we think about the impact of UV on our eyes over time IWTIGMEPP]SRSYVGLMPHVIR4PYW[IEWOLS[XSLIPTOMHWWXVMOIEFEPERGI between positive screen time and caring for their vision.
Speaking of vision, if you’re thinking of updating your spectacle frames this WYQQIV½VWXVIEHSYVEVXMGPIEFSYXXLIPEXIWXHIZIPSTQIRXWMRMRXIPPMKIRX WYWXEMREFPIJVEQIWSRTEKIW%PWS½RHSYXLS[]SYVI]IXIWXGERVIZIEP
more about your overall health than you knew on page 14.
With conscious consumerism top of lots of our lists, we spend time with FIWXWIPPMRKGSSOFSSOEYXLSVVIEPJSSHEGXMZMWXERHWYWXEMREFMPMX]GLEQTMSR Melissa Hemsley to learn how we can all eat well, feel good and waste less.
;IEPWSGEXGLYT[MXLFSYRHEV]GVSWWMRKGPEWWMGEPSTIVEERHTSTWXEV Claudillea Holloway, to learn the secret of protecting your hearing whether you’re at a concert, festival or enjoying music on your AirPods.
And as Leightons thinks carefully about putting sustainability at the heart of our business, we take a moment to share the small steps we are taking to make a meaningful difference over time through our Kaizen Initiative on page 9.
;I[MWL]SYERH]SYVJEQMP]EWYRWSEOIHMGIGVIEQPEHIRWYQQIV -RXLIQIERXMQIKVEFERMGIGSPHHVMROWMXFEGOERHIRNS]XLIVIEH
Ryan Leighton, CEO Leightons Opticians & Hearing Care
Whether you’re choosing frames in store, or popping them on JSVXLI½VWXXMQIIEGLQSVRMRKHS]SYIZIVTEYWIXS[SRHIV how they were made?
From concept through production, frames pass through dozens of pairs of hands as VE[QEXIVMEPWHIZIPSTMRXSGSQTSRIRXWERHGSQTSRIRXWMRXSXLI½RMWLIHEVXMGPI 8LIFYJ½RKERHTSPMWLMRKTVSGIWWEPSRIXEOIWHE]WJSVIZIV]JVEQI7SMXMWRS wonder we pay a premium for good craftsmanship.
Every iconic frame starts as the wisp of an idea in a designer’s mind. A silhouette. %WX]PIWXEXIQIRX3VWMQTP]ELMKLJYRGXMSRMRKHIWMKRXLEXWXERHWXLIXIWXSJXMQI The process always begins with handdrawn ideas, which are turned into detailed '%(HIWMKRWFIJSVIFIMRKLERHQEHIMRXSE[SVOMRKTVSXSX]TI2I\XXLIHIWMKR is tweaked, new prototypes are made, and so the journey continues until concept becomes reality.
Eyewear production is quite a spectacle, if you’ll forgive the pun. The perfect union of man and machine, the ½RIWXUYEPMX]I]I[IEVHIVMZIWJVSQEPSRKXVEHMXMSRSJ WOMPPIHGVEJXWQERWLMTWYVTVMWMRKP]LERHQEHIIZIRRS[
Did you know that acetate, the most popular choice SJQEXIVMEPHIVMZIWJVSQREXYVEPGSXXSR½FVIWERHSV [SSHTYPT#'SPSYVIHTMKQIRXWEVILERHETTPMIHXS this raw material, which is rolled numerous times until it’s ready to be compressed into an acetate block and cut into sheets. This is a process that takes weeks and even months.
But not all acetate is created equal. The difference in quality is all down to how the raw materials are produced, processed and crafted. You can feel the HMJJIVIRGI4VIQMYQVE[QEXIVMEPWLMKLP]I\TIVMIRGIH craftsmanship and meticulous attention to detail make all the difference to the end product commissioned by the world’s leading eyewear designers.
Lowest environmental impact
made from renewable materials
hypoallergenic
colours of
rainbow
At Leightons, we’re making it our mission to offer our customers a more environmentally friendly range. That’s why we’re delighted to stock frames from leading brands like Eco Eyewear and Etnia Barcelona.
be blended and layered
create unique patterns
quality acetate
lighter, more comfortable and holds
shape
To meet the unique needs of every one SJSYVGYWXSQIVWSYV5YEPM½IH(MWTIRWMRK Opticians match a stunning frame with a lens that suits their visual needs.
up for a
Visit
How often do you look in your fridge at the end of the week and see a bag of wilting WEPEHXLEX´WLIEHIHJSVXLIGSQTSWXLIET#3VQMWWXLIYWIF]HEXISREQIEPERHJIIP a pang of guilt as you close the bin lid?
Food waste is an issue we’re all trying to get better at managing, so who better to give us their top tips SRLS[XSJIIPKSSHERH[EWXIPIWWXLERFIWXWIPPMRKGSSOFSSOEYXLSVVIEPJSSHEGXMZMWXERHWYWXEMREFMPMX] champion, Melissa Hemsley.
7LIMWTEWWMSREXIEFSYXWTVIEHMRKXLITS[IVSJJIIPKSSHJSSHXLEX´WJSSHXLEXRSXSRP]XEWXIWHIPMGMSYW but nourishes our bodies and is grown with the seasons, with respect for the people who grow it. More than this, it’s food to be enjoyed, shared and used to its full wholesome, nourishing potential with nothing wasted.
Q: Melissa, what is your inspiration behind Zero Waste, Sustainability and Feeling good?
A: I wanted to immerse myself in doing good for myself but also for the planet. Like everyone else, we all intend to do good. It’s not just about delicious food but nutritious food to help you feel better. In my latest book “Feel Good”, I hoped to have brought these themes together in one place.
Q: Leightons have been supporting The Trussell Trust for a couple years, starting with the pandemic. You work with a few food projects and movements to help support communities, can you tell us more about them and how we as individuals can take part?
A: There is a hunger and food waste crisis at the moment. At least 3 million tonnes of edible food waste is generated by the UK food industry each year. I have started working with organisations; *IPM\4VSNIGX9/,EVZIWXERH3PMS 8LI*IPM\ 9/,EVZIWXTVSNIGXWTVSZMHIQYGL needed assistance to charities and vulnerable people, by collecting surplus food from all types of food providers, delivering it directly to charities across the UK.
The Olio app is a great way to help individually. I use the app weekly. I might have bought 2 bags of salad for the price of one or my plans have changed. I make a habit of uploading my surplus food on a weekly basis. To access items, users simply browse the listings available near them, request whatever takes your fancy and arrange ETMGOYTZMETVMZEXIQIWWEKMRK-X´WEKVIEX community movement.
Q: In your new book, “Feel Good”, you emphasise the importance of minimising waste and cooking seasonally. Can you share a few tips to help us get started if we aren’t doing this already?
A: I always recommend to friends and family to do ERSRNYHKQIRXEYHMXSJXLIMVGSQTSWXERHJSSH bins. This allows us to consciously see what we could potentially reuse in another dish and maybe to motivate us to change habits. A suggestion, if you bought a packet of apples and they start to over ripen, I would suggest to cut them up and IMXLIVJVII^IXLIQJSV]SYVRI\XWQSSXLMISVEHH XS]SYVRI\XWEPEHXSEHHW[IIXRIWW7EQI[MXL preparations of meals, I would suggest keeping the peels or leftovers for freezing or to add to your RI\XWXSGOWSYTSVKVEZ]7SQIXLMRK-EP[E]WPSZI making is a frittata. You can make one that tastes
like a pizza by using leftover cheese, mushrooms and olives. Another great tip is to cook seasonally. I would highly recommend subscribing to a [IIOP]JVYMXERHZIKIXEFPIFS\XLEXWYTTSVXW local farms. If it’s too much of a commitment, start incorporating seasonal fruits and vegetables into your weekly meal planning. Trying to change old habits, you will start enjoying your food so much more. As you will be eating tastier fruit in the season it grows best, like strawberries, ERHXLIVI[MPPFIRSRIIHXSEHHI\XVE¾EZSYVW like sugar.
Q: We are becoming more conscious of what we eat and how it affects our brain health. What foods would you recommend we add into our weekly shop to nourish our brain?
A: I’m not a nutritionist or dietician, but working with others who are, I have learnt to include foods like: berries, beans, pulses, omega 3 also with chia ERH¾E\WIIHJIVQIRXIHJSSHWERHHIITPIEJ] KVIIRW'LMPHVIRQMKLX½RHHIITPIEJ]KVIIRWEFMX bitter so always pair it with sweet potato or carrots to make it tasty. If you are very busy, you can make EWMQTPIWSYTERHEHHJSSHWPMOIFIERWJSVI\XVE
ALLPOETS believes in a better, sustainable future with less environmental impact and is a brand of the present with a claiming spirit and a sustainable DNA. ALLPOETS is a di erent look at the world... a look that sees poetry in nature.
It’s almost 100 years since H.O. Leighton founded our family business. But the challenges facing his planet feel a world away from the challenges our generation faces today.
According to the Intergovernmental Panel on Climate Change (IPCC), our last decade was the hottest on record for 125 years and since 1900, sea levels have risen faster than in any preceding century. At Leightons, our north star is: ‘To See, To Hear, To Live’. But the question of how best “To Live” in response to these times has made us adapt and think carefully about the impact we have on the planet and people we serve. That’s why we founded our Kaizen Initiative
Kaizen is the Japanese word whose literal translation is Kai = Change and Zen = Good. To us, it will represent our focus to continuously improve, learning what small steps we can take to make a meaningful difference over time.
Here are some of the changes we’ve introduced so far:
When it comes to responsible consumption, we are committed to offering our customers added choice. We introduced sustainable eyewear brands, ECO and AllPoets, who use recycled materials to produce high quality frames and sunglasses.
We are working with suppliers such as Coopervision to limit the EQSYRXSJTPEWXMGKSMRKMRXSPERH½PP%PPSJSYVFVERGLIWRS[GSPPIGX the plastic capsules that contact lenses come in for recycling. In addition to this, our new Leightons branded spectacle case is crafted from 100% recycled materials.
We support The Trussell Trust, who support a nationwide network of foodbanks. Many of our branches continue to have food collection points. We also encourage our branches to forge links with our communities, supporting local charities and environmental groups.
We have joined other like minded businesses in the Ecologi community (ecologi.com), to plant trees to help offset the carbon footprint of some of our activities. For every 5 orders we dispatch to customers, we plant 1 tree. We are well on our way to planting SYV½VWXXVIIWERHXLIKVIEXRI[WMWXLEX]SYGERWYTTSVXYW XSSF]ZMWMXMRKIGSPSKMGSQPSLGERHXLGT
*SVSYVXIEQWMRXLI½IPH SYV Audiologists, Senior Managers and Pulse teams) we are moving over to fully electric or hybrid vehicles where possible. In addition to this we are looking at ways to make better use of technology to host meetings and events so our teams don’t have to travel as much. We are also XEPOMRKXSSYVWYTTPMIVWXS½RH ways to streamline transport and delivery methods.
;I´ZIGSQQMWWMSRIHERI\XIVREP audit which has helped us to identify the areas where we can make a positive difference and that has shaped our initiatives above and will guide us on our path to make further changes in time.
We appreciate that these are small steps on a much longer ERHMR½RMXINSYVRI]XSMQTVSZI the world around us and support the society in which we work and live.
We are combining our efforts MRXIVREPP]ERHI\XIVREPP][MXLSYV suppliers to ensure we are being better. Better for our planet, better for the environment and ultimately being better in how we do business. We’ll keep you updated as we go along.
ALLPOETS frame featured: FUERTES, £130.00. Available in selected branches. ALLPOETS frames and sunglasses from £130.
School’s out for the summer! For many, it’s the start of weeks of JVIIHSQ[MXLPSRKWYRWSEOIH days on the beach or a chance to spend time at home doing the things you love.
But knowing how to balance time on a screen and time in the sun can make a distinct difference to our eyesight. Here are all the facts your family needs to know…
A study by Childwise found that children between seven and 16 spent an average of 3.3 hours a day online in 20211. While for many, time on screens can help build valuable skills, too much time on our screens can contribute to problems with our eyesight.
Myopia is the clinical term for shortsightedness. It means that people see distant objects as blurry. Although myopia can be a result of family history and lifestyle, there is increasing evidence to suggest that
I\XIRHIHTIVMSHWSJXMQIHSMRK high concentration, close vision tasks can increase myopic symptoms2
In babies, toddlers and children, you may notice that they:
• Regularly rub their eyes
• Sit too close to the TV
• Struggle to see the whiteboard at school
• 'SQTPEMRSJLIEHEGLIWERHSV eye strain
In some cases, there are no symptoms at all and that’s why VIKYPEVGLIGOYTWEX]SYVPSGEP optician are so important.
Ensuring your children spend regular time playing outside and using computer screens safely may help to reduce their risk of becoming shortsighted.
If you or your child develops myopia, there are a number of products that can help manage it.
• Soft contact lenses – like MiSight ® by Coopervision, reduce the progression of myopia by up to 59% 3
• 3VXLS/GSRXEGXPIRWIW¯LIPTXS gently reshape the surface of the front of the eye, reducing the progression of myopia. You can remove them in the morning to give crisp, glasses and contact lens free vision all day!
• MiYOSMART spectacle lenses – these are perfect for kids who prefer spectacles and want to reduce the progression of myopia. They’ve been proven to curb myopia progression in children on average by 60% 4
Of course, protecting our eyes JVSQXLIWYRMWNYWXEWFIRI½GMEP as learning how to use screens responsibly too.
According to a Transitions Study, our eyes are 10 times more sensitive to UV light than our skin, yet only 7% of us are aware of the damage it causes 5
Because children have big pupils and clearer lenses, they face a greater danger – 70% more UV light can reach the retina of a child 6
-RXLI9/GYQYPEXMZII\TSWYVI to UV is one of the main causes
SJEKIVIPEXIHQEGYPEV degeneration and cataracts.
• Choose sunglasses that are ')QEVOIHERHFPSGOEXPIEWX 95% of UV rays. At Leightons we only stock sunglasses that offer a minimum of 99% protection. UV400 sunglasses will block all ultraviolet light, which includes both UVA and UVB.
• Make sure any kids sunglasses are properly UV rated, as many toy sunglasses don’t offer adequate protection.
• Wear sunglasses as often as you can outside – yes, even on cloudy days.
;LIXLIV]SYGLSSWI[VETEVSYRH WYRKPEWWIW[LMGLWXE]TYX[LEXIZIV the activity, or classic shades, our XIEQGERLIPT]SY½RHE½XXLEX´W comfy and help you and your family to live life to the full from top FVERHWPMOI1EYM.MQERH6E]&ER
1The Monitor Report 2022, Childwise, 2022: LXXTW [[[GLMPH[MWIGSYOVITSVXWLXQP monitorreport. 2Relation between Near Work and Myopia Progression in Student Population. 1EXIV7SGMSQIH LXXTW [[[RGFMRPQRML KSZTQGEVXMGPIW41'3Clinical trial, A ]IEV6ERHSQM^IH'PMRMGEP8VMEPSJ1M7MKLX0IRWIW for Myopia Control, Chamberlain, 2019. 4Myopia TVSKVIWWMSR 7)6 F] ERHE\MEPIPSRKEXMSR %0 decreased by 60% compared with those wearing SV lenses. 5Transitions UK. Transitions European Study, 2008. 6Article: Parents put on UV Alert, )]IGEVI8VYWXEGGIWWIH.YP]LXXTW [[[ I]IGEVIXVYWXSVKYOZMI[TLT#MXIQCMH!
-XLEWFIIRWEMH MJ]SY[ERXXSI\IVGMWI]SYV body, visit the gym. However, if you want to
I\I V GMWI ]SYV F V EMR PMW XI R XS QYWMG & Y X NYW X [ LEX MW M X E FSY X QYWMG X LEX MW WS FI RI½GMEP XS SYV F V EMR#
Research has shown that listening to music can V IHYGI E R\ MIX ] E RH FPSSH TV IWWYV I [ LMPI TPE] MRK music can improve memory, concentration and p r o b l e m s o l v i n g B u t t r u e p l e a s u r e d e r i ve d f r o m music comes from our brain’s reward system.
HERE’S HOW IT WORKS:
When music is played, live or as a recording, vibrations travel through the air and enter our ear canal. These vibrations reach our eardrum and are transmitted into an electrical signal that travels through the auditory nerve to the brain stem, where it is understood by our brain as music.
Neuroscientists Valorie Salimpoor and Robert Zatorre discovered that music which gives us an intense rush of TPIEWYVIEPWSGEPPIHGLMPPW (which Grease fans will love) VIWYPXWMRSYVFVEMRWFIMRK ¾SSHIH[MXLEGLIQMGEPGEPPIH HSTEQMRINYWXQMRYXIW after hearing it. It’s the same GLIQMGEP[LMGL¾SSHWSYV brain when we get intense pleasure from food.
Much of the pleasure we get from music comes from the pattern of melody, rhythm and YRI\TIGXIHGLERKIWEGSRWXERXHERGIFIX[IIR KMZMRKSYVFVEMR[LEXMXMWI\TIGXMRKERHWYVTVMWMRK it with something new.
Of course, everyone is different and music will make us respond according to our own taste. But what Salimpoor and Zatorre also discovered is that certain pieces of classical music trigger the same changes in the brain regardless of our MRHMZMHYEPXEWXIWERHTVIJIVIRGIWPIEHMRKXLIQ to understand that some music causes our brains XSVIWTSRHMRI\EGXP]XLIWEQI[E]KMZMRKYWE YRMZIVWEPI\TIVMIRGI[LMGLLIPTWXSI\TPEMR[L] live concerts are so thrilling and produce such MRXIRWII\TIVMIRGIW
;LIXLIV]SYKIX]SYVKSSWIFYQTWSVGLMPPWJVSQ Johannes Brahms’s Hungarian Dance No. 5, Elvis’s Jailhouse Rock, or Elbow’s One Day Like This, the more we listen to music we love, the better for our brain it is. But if you feel you’re missing the full range of sounds you once heard, perhaps it’s time to book an appointment for a Free Hearing Assessment by visiting us online at leightons.co.uk/book
Meet Claudillea Holloway. She is a new wave opera fusion artist known for blending classical operatic vocals with genres like pop, trap, LMTLSTERH)(17LIQEHI[EZIW[LIRWLI appeared on The Voice UK in 2020.
Destined to be different, she focused more on classical singing techniques than pop. And in recognition of her talent, she was awarded a scholarship to study classical music at Michigan’s Interlochen Arts Academy in the USA, and later went to the Manhattan School of Music in New York to get her BMus in Voice. Upon graduating, Claudillea starred in XLI3JJ&VSEH[E]WLS[³;LMWOI]4ERXW 8LI Mayor of Williamsburg’. This year, Claudillea is stepping into her own spotlight with her debut EP “Chaos Is My Friend”.
Here she talks to us about how she protects her hearing, on and off the road.
Q: As a singer, when is loud too loud?
C: When I’ve been at a concert where the bass has been way too loud, and I leave with this E[JYPQYJ¾IHJIIPMRKMRQ]IEVWFYXEPWS[LIR-´ZIFIIRTIVJSVQMRKMREWQEPPIVZIRYI[LIVI the drums are right behind me, and I feel that same feeling right after.
Q: Do you protect your hearing when rehearsing or at festivals?
' -X´WHMJ½GYPXMRVILIEVWEPWERHLSRIWXP]MXLEWXEOIRQIWSQIXMQIXSJYPP]VIEPMWIXLIIJJIGXW SRQ]IEVWFYXVIGIRXP]-´ZIFIIRYWMRKQ]EQE^MRK½XXIHIEVTPYKWJVSQ0IMKLXSRWERHXLI
I feel walking out of festivals
know how I did it before!
It doesn’t matter how old you are. People often assume that the damage is only done when you are old or already been done, but it’s never too late
make a change and limit the amount of loud noise your ears have to deal with.
5 3RISJXLIQEMRGEYWIWSJI\GIWWMZIRSMWIEVITIVWSREPWXIVISWWYGLEWM4SHWERH televisions. How do you manage your sound levels?
C: I listen to music mostly through my AirPods on noise
mode. I start at 0, and then slowly build it up to a level that feels comfortable. Apple iPhones also have a useful tool where they notify you when they think you should lower your noise level.
Hearing Protection is available from all Leightons branches. Custom earplugs (ACS Pro Series) - £150 for a pair (music/industrial noise), In Ear Monitors prices range from £250 to £900.
3YVZMWMSRMWSRISJXLIQSWXZEPYIHSJSYV½ZI senses. Although it’s a cliché, it’s something that many people do not fully appreciate until they begin to have problems. However, regular eye I\EQMREXMSRWGERLIPTTVIZIRXXLIHIZIPSTQIRX of serious vision problems.
Just as you take care of your body by eating well and I\IVGMWMRKMXTE]WXSPSSOEJXIV]SYVI]IWTVSTIVP]XSS
Whether you feel you have perfect vision or think your eyesight may be deteriorating, it’s important to get your I]IWI\EQMRIHVIKYPEVP]
Many eye problems develop very gradually, over a period of several years, so symptoms may not be apparent immediately. You may not even be aware that there’s a TVSFPIQ,S[IZIVVIKYPEVI]II\EQMREXMSRW[MPPTMGOYTSR any changes in your sight.
6IKYPEVI]II\EQWQIERXLEXER]TSWWMFPIZMWMSR deterioration is more likely to be noticed at an early stage, so that corrective action can be taken sooner. With many eye conditions, the earlier they are spotted, the easier it may be to slow or prevent further deterioration.
As well as monitoring the health of your eyes, an eye I\EQMREXMSRF]EUYEPM½IHSTXSQIXVMWXGEREPWSTSXIRXMEPP] HIXIGXPMJIXLVIEXIRMRKLIEPXLGSRHMXMSRWXLVSYKL[EVRMRK signals picked up within the eye itself.
High cholesterol can cause a white ring to appear around the cornea, the clear part of the front of the eye. It can also cause blockages in the blood vessels on the retina which can lead to loss of vision and is a risk factor for coronary heart disease, stroke or heart attack if left undetected and untreated.
The high blood sugar levels associated with diabetes can damage the retina, leading to diabetic macular oedema, where the centre of the retina (the macula) can become W[SPPIRF]FPSSHZIWWIPWPIEOMRK¾YMHMRXSMX8LIWI W]QTXSQWGERFIHIXIGXIHMRERI]II\EQERHQSWX HMEFIXIWVIPEXIHFPMRHRIWWGERFITVIZIRXIH
Bleeding within the eye could be a sign of other conditions, including high blood pressure. Should your optometrist WIIER]SJXLIWI[EVRMRKWMKRWEWTEVXSJ]SYVI]II\EQ
it is likely that they will refer you to your GP for further treatment. Therefore, it is vital that you have your eyes checked regularly to help prevent other health conditions remaining undiagnosed.
We’ve invested in the latest technology to monitor your eye health as closely as possible and deliver the best possible level of care. OCT (Optical Coherence Tomography) scanning is available in our branches as part of the 0IMKLXSRW9PXMQEXI)]I)\EQMREXMSR
'SQTPIXIP]TEMRPIWWERHRSRMRZEWMZI3'8MW effectively an ‘ultrasound for the eye’. It gives a 3D scan of the layers of your retina at the back of the eye, and can detect any abnormalities such as early signs of macular degeneration or KPEYGSQEYTXS½ZI]IEVWFIJSVIXVEHMXMSREPI]I tests.
Leightons also has Optomap™ technology in 31 of our branches, which can take a detailed image of more than 80% of the retina. The traditional method of looking through the pupil of the eye allows the optometrist to see only SJXLIVIXMRE3TXSQETMWEZEMPEFPIEW TEVXSJXLI0IMKLXSRW9PXMQEXI)]I)\EQMREXMSR
Leightons Opticians and Hearing Care provides a comprehensive eye I\EQMREXMSRXSLIPTQSRMXSVRSXSRP] your vision and the health of your eyes, but the health of your body.
9WISYVFVERGL½RHIVXSPSGEXI]SYV nearest branch. You can book an appointment online at leightons.co.uk/ book or call 0800 40 20 20.
Enjoy your glasses
sometimes be
The MyLeightons Care Plan is the easy way to look after your eyes and hearing – for life. For just £12 a month, we’ll deliver the highest quality care you need, along with peace of mind, GSRZIRMIRGIERHEVERKISJZEPYEFPIFIRI½XWERHI\GPYWMZIQSRI]WEZMRKSJJIVW
• An annual Ultimate or OCT Eye Examination (dependent on location), offering a complete ocular health check and early detection for better protection against glaucoma, macular degeneration and other health conditions
• Free contact lens consultation ½XXMRKYTKVEHI and aftercare
• 10% off Daily Disposable contact lenses
• 20% off GSQTPIXIKPEWWIW MRGPYHMRKPIRWIW TVIWGVMTXMSRERHRSRTVIWGVMTXMSRWYRKPEWWIW EPPSTXMGEPEGGIWWSVMIW
• 30% off a second pair of glasses (including lenses) purchased within three months of your initial pair
• 50% off accidental breakage cover for prescription glasses: SJJWXERHEVHVIXEMPTVMGI[MXLMR½VWX]IEVSJ original purchase
• Up to 50% off Gas Permeable contact lenses
And so much more.
ADDLESTONE
ALTON
ANDOVER
BASINGSTOKE &962,%1327)% (David Bull Optometrists)
CAMBERLEY
CHANDLERS FORD
CHRISTCHURCH 6E\[SVXL]:MWMSRGEVI
CIRENCESTER
COBHAM
EPSOM
FAREHAM
FARNHAM
FLEET
HASLEMERE
HAYWARDS HEATH HEMPSTEAD VALLEY LEADENHALL STREET
LEWES (Spectrum Eyecare)
MARLOW (Leightons Insight)
POOLE PUTNEY
READING SOUTHAMPTON
ST. ALBANS
SUTTON SWINDON
TADLEY
TOTTON
TUNBRIDGE WELLS
WINCHESTER
WINDSOR (Leightons Eye Windsor)
