5 Martial Arts Moves For Self Defense

5 Martial Arts Moves For Self Defense

An OVERVIEW Clearly, there are several reasons why one should decide to get into martial arts. Well, one of the most common reasons is to learn moves for self-defense. Martial arts training not only helps you learn self-defense moves but also improves your life in many areas like physical health, discipline, or humility.

If you want to get into martial arts then you should join a martial arts school first. Legacy Taekwondo Center is one of the best martial arts schools that provides martial arts training for all age groups. Legacy Taekwondo Center is the best Master Lee martial arts school in Ellicott City.

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Let’s dive into 5 martial arts moves for self-defense: ✘ Taekwondo

✘ Judo

✘ Combat Sambo

✘ Boxing

✘ Karate

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Taekwondo It is a Korean martial art that was founded by Choi Hong. Taekwondo was introduced during and after the second world war to improve the scene of Korean martial arts.

Clearly, TKD consists of unique moves that can help you in selfdefense.

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Combat Sambo It is a Russian martial art that was developed around the 1920s to improve the combat skills of the Russian military.

This type of martial arts consists of kicks, strikes, clinches, wrestling, grappling, and more.

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Karate Undeniably, Karate is the worldfamous type of martial arts. Well, many people have the misconception that Karate is a Japanese martial arts technique.

Well, it’s not! In fact, it is from Okinawans. Certainly, it is a part of Japan now but was used to be an independent country.

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Judo Judo is another popular martial art across the world.

This martial art was developed in Japan and consists of primarily locks, throws, sweeps, and grappling.

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Boxing Boxing is considered one of the best techniques for self-defense. Well, what makes boxing amazingly effective is that it is unidimensional.

General fitness, hand-eye coordination, cardiovascular health are some of the major benefits of boxing.

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