Saltgrass Spa & Fitness Menu

SALTGRASS SPA & FITNESS MENU A community of individuals fueled by a shared pursuit of total well-being.

Where functional training for longevity and health meets traditional practices in aesthetics and spiritual wellness. From personal training and group classes to bespoke aesthetic and bodywork services, Saltgrass is a magnetic cultural hub focused on balancing physical and energetic vitality.

FACIAL TREATMENTS Our highly individualized skin and bodywork treatments take cues from the naturalists and apothecary keepers before us. Time-tested techniques and modern allies.

Here, we deliver rare and customized experiences in elemental wellness.

THE SALTGRASS SIGNATURE FACIAL Bring your skin back to balance with a thorough double cleanse, invigorating exfoliation, and a signature CODAGE manual massage using a completely personalized elixir of highly concentrated botanical actives to instantly lift, drain, brighten, and revive radiant skin.

A truly transformative experience in botany and tension-melting facial massage.

50m $195 | 80m $275

THE LUMINARY FACIAL For those seeking swift transformation into radiance, the LUMINARY FACIAL is an abbreviated experience of THE SALTGRASS SIGNATURE FACIAL. 20m $135

THE ELEMENTAL GENTLEMAN FACIAL Designed for the unique needs of men’s skin to target excessive cellular build-up, inflammation, and dullness. Inclusive of everything one receives in THE SALTGRASS SIGNATURE FACIAL, in addition to customized focus on sensitivity and premature skin aging for gentlemen.

50m $225

THE NATURALIST FACIAL Enhance skin quality, firmness, and elasticity while encouraging lymphatic drainage and cellular detoxification with our CODAGE holistic ritual for the naturalist.

Each treatment begins with relaxation techniques, including breathwork and a stimulating scalp massage utilizing nourishing botanical oils. Cleansing and exfoliation care melt away impurities and promote cellular regeneration followed by an application of a personalized serum elixir. Active ingredients gradually penetrate through a manual massage revealing a luminous complexion.

80m $295

THE ALCHEMIST FACIAL Dramatically improve the skin’s appearance and discover the true essence of luxury with world-renowned Swiss skincare by Margy’s Monte Carlo. The Alchemist (60min) begins with a thorough cleanse, gentle exfoliation, and detoxifying algae treatment, followed by a tranquil, results-driven manual massage to enhance circulation, retexture the skin, and address every sign of skin aging on the face, neck, and décolleté. A personalized Margy’s serum elixir paired with a pure bio-cellulose collagen mask is applied to infuse potent active ingredients for maximum anti-aging benefit.

This botanically-informed facial is enhanced with the LYMA Laser (20min), a near-infrared skin rejuvenation technology, applied with a focused motion to intensely regenerate the skin.

80m $395

ADDITIONAL ELEMENTS FOR FACIAL TREATMENTS

ANCIENT FACIAL CUPPING : $55 AROMATIC SCALP MASSAGE : $55 INFRARED SAUNA BLANKET & PEMF MAT THERAPY : $55 LYMA Laser Lift : 20m $75 NUTRITIVE HERB & FLOWER OIL THERAPY 20m $125

BODY & MASSAGE TREATMENTS

THE SALTGRASS SIGNATURE MASSAGE A therapeutic journey tailored by your therapist. Harnessing the power of aromatic oils and natural botanical essences, this ritual is expertly designed to find and alleviate deep-seated stress, discomfort, and energetic blockages. Let the elemental influences of this calming and profoundly relaxing treatment guide you towards a renewed sense of wellness.

50m $195 | 80m $275

THE VITALIST FOCUSED MASSAGE An elevating herbal-infused sports massage with remedies from the apothecary utilizes deeply healing oils to aid muscle recovery and tame inflammation. Completely tailored to each performance goal with a focus on one body area (back, neck, shoulders, feet).

20m $135

THE BOTANIST’S REMEDY The Botanist’s Remedy is a holistic Saltgrass ritual for those seeking to restore and revitalize. This blended sensory experience incorporates hot aromatic-infused towels, applied to release tired muscles, while natural antioxidants work their magic on your skin and circulatory system. Next, the ancient art of wood therapy massage is incorporated, providing a stimulating and rejuvenating addition to your journey, paired with a deeply nutritive herbal oil blend. Ideal for combating jetlag, rehydrating your body, or recovering after a night of overindulgence, this remedy is meticulously designed to organically soothe, restore & nourish.

80m $295

THE HERBALIST MASSAGE The Herbalist takes cues from the timeless healing tradition of herbal poultice therapy. Our soothing poultices, crafted from organic textiles and brimming with therapeutic herbs like ginger and lemongrass, are steamed and gently kneaded onto the body, allowing these natural elements to penetrate deeply, detoxify, and enhance lymphatic drainage while taming inflammation.

This transformative experience incorporates stretches to lighten the body and mindful breathwork to harmonize the mind and spirit. Finally, a vitamin & mineral-infused emulsion is warmed over the skin. This potent oil remains on the skin as your therapist guides you to a steam session where the healing properties of the herb and flower oils cocoon the body and spirit.

80m $295

THE FOUR HANDS MASSAGE A deep dance of inner and outer harmony, the Four Hands Massage. This divinely orchestrated treatment combines the power of four skilled hands and the therapeutic touch of potent botanical oils. As two expert therapists work in perfect harmony, they use these aromatic oils to enhance the soothing sensations that wash over your body, offering an herbal melody of deep relaxation and rejuvenation. The Four Hands Massage is a surreal and transformative experience in deeply intentional care that promises to leave you feeling transformed and lifted from the innermost root.

50m $395

ADDITIONAL ELEMENTS FOR BODY & MASSAGE TREATMENTS ANCIENT BODY CUPPING: $55 AROMATIC SCALP MASSAGE: $55 WOOD THERAPY $55 HOT RIVER STONE THERAPY $55 NUTRITIVE HERB & FLOWER OIL THERAPY: 20m $125

PERSONAL TRAINING & GROUP CL ASSES Athletics at Bardo honors social wellness in an uplifting setting. More than a home to hone physical strength, our transformative indoor fitness facility is complemented by extensive individual and small group class opportunities across the resort grounds and Forsyth Park.

Set goals and find focus with personal training & clinics, hiit bootcamps, mobility & balance, yoga and Pilates.

Exclusive to resort guests and Club Bardo members.

PERSONAL TRAINING 55M $75 Club Bardo Members $125 Non-Members

PERSONAL TRAINING CLUB BARDO MEMBERS $405 Package of Six Sessions $810 Package of Twelve Sessions

GROUP FITNESS CLASSES Group fitness is complimentary to resort guests and Club Bardo members. Please see schedule for times and details.

Yoga Pilates HIIT Stretch & Recovery Strength & Balance Bardo Bootcamp Sound Healing Meditation Breathwork

$30...55m Complimentary for Club Bardo members

For large parties, please inquire with our Spa & Fitness Coordinator

HYDRATION THERAPY & VITAMIN INJECTIONS

HYDRATING & OPTIMIZING IV THERAPY This intravenous therapy delivers vitamins, minerals, and amino acids directly into the bloodstream. Each infusion can be carefully titrated to address your unique needs.

Individual experiences will vary based on personal focus, with suggested goals being boosting immunity, hydrating the body, eliminating toxins, reducing fatigue, increasing energy levels, encouraging relaxation, managing stress & replenishing vitamins and optimizing the body for improved athletic performance.

50m $175

IM VITAMIN INJECTIONS Vitamin D3 and B12 injections offer a direct and effective way to enhance your overall health, boosting immunity, mood and energy levels with rapid absorption, bypassing the digestive process with a swift intramuscular nudge.

20m $40