Eagle BELVOIR
Health and Fitness Expo Page A6-7
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January 24, 2019
Spouse Clubs offer service, friendship, philanthropy By Adrienne Anderson Staff writer anuary 26 is National Spouses Day, when people can honor their spouses and celebrate their commitment to each other. The day also gives another chance to honor military spouses, who have ‘the toughest job in the military’ and their contributions to the community. Even with the tough jobs at home, many military spouses still find time to serve their communities.
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Lori Ashley signs up for a spouses’ club at Fort Belvoir.
T. D. Jackson
Two Clubs, One Mission Fort Belvoir has two spouse
clubs offering support for military spouses of all ranks and branches.
Belvoir Enlisted Spouses’ The Belvoir Enlisted Spouses’ Club is open to all ranks and branches. Alyssa Densham, BESC president, admitted that despite a difficult PCS year, and membership losses that go with it, the club continues to do what it does best – give and support. BESC was formed in the 1980s and has always had the ethos of giving to the community.
See Spouses, page A4
Soldiers, Recruits Test Run New Combat Fitness Test By Rick Musselman Sports Editor The Army recently approved a new physical fitness test that, according to senior leadership, will better measure operational readiness among military personnel. Belvoir Soldier got a chance to take it for a test run, Jan. 16-18 at the Kawamura Human Performance Center and Specker Field House. Army leadership unveiled the gender-neutral Army Combat Fitness Test in October, to better prepare Soldiers for combat tasks, and transform the Army’s fitness culture, reduce preventable injuries, enhance mental toughness and stamina and reduce overall costs. The ACFT is a strenuous, sixevent assessment developed over six years, intended to replace the current three-event Army Physical Fitness Test. These events include three-repetition maximum deadlift; standing power throw; hand-release pushup; sprint-drag-carry; leg tuck and a twomile run. Army fitness experts, 1st Sgt. Melissa Solomon and Sgt. 1st Class Joseph Lei-Sam, conducted several demonstrations of the ACFT at the
Photos by Rick Musselman
Staff Sgt. Jigme Dolker tests her strength and endurance during the three-repetition, maximum-deadlift portion of the new Army Combat Fitness Test during a demonstration session. Kawamura, and Belvoir MWR fitness specialist, Karen Shepherd, along with trainers, John Anderson and Will Ratcliffe, showcased the new test during the installations annual Health and Fitness Expo at Specker. The events aimed to teach Soldiers how to train properly to pass the ACTF. “Our goal is to help Soldiers train to succeed, to physically prepare for the new test so there’s no intimida-
tion,” Shepherd said. “You don’t just walk in off the street and take this test,” added Sheila Edwards, Belvoir sports director. “You have to prepare for it.” Soldiers who took the ACFT during the Health and Fitness Expo agreed that the new test is indeed different from the current PT test, which has
See Fitness, page A5
Quincy Smith completes the sprintdrag-carry portion of the new Army Combat Fitness test.
Inside: News: A2 Government shutdown A3 Comedy Night A10 News briefs Community A6 MWR Fitness Expo Sports B1 Barracudas B3 Sports Briefs