Fall 2019

206.934.3705 | www.learnatnorth.org

FALL 2019

Register Now!

Intro to Chess: Leadership Exercising Classes, Yourpages Brain,5 page 22

Explore Photoshop

Introduction to Cake Series

Race and You: For Your Consideration

page 2

page 16

page 23

Money Licencing 7 Make Your Music

CONTINUING EDUCATION MISSION

10 Abstract Watercolors

We are Committed to Enriching Lives by: • Expanding Horizons • Serving the Community • Offering Opportunities for Lifelong Learning

Put on Your Dancing Shoes

to 21 Introduction Soap Making

Dance Classes, Page 18

With the resources of North Seattle College and the Seattle College District at our disposal we can provide high quality, effective and relevant training for your company or small business.

Contact us to discuss your specific needs.

Investment Basics: Finding 24 Your “Inner Investor”

Christy Isaacson, Director of Continuing Education & Contract Training 206-934-3706 | christy.isaacson@seattlecolleges.edu https://continuinged.northseattle.edu/about/corporate-and-customized-training

100% SATISFACTION GUARANTEE Continuing Education at North Seattle College is dedicated to the quality of our classes, services, and instructors. If you are unsatisfied with your experience, or were unable to attend a course for reasons beyond your control, please contact us.

We will do our best to provide a solution that meets your individual needs. Please either email us at conted@seattlecolleges.edu or call us at 206.934.3705.

FALL 2019

North Seattle College Continuing Education 206.934.3705 • conted@seattlecolleges.edu • www.learnatnorth.org FALL 2019 Volume 13 • No. 4

Registration is easy!

Sign up early to ensure your spot!

ONLINE www.learnatnorth.org MAIL Fill out and mail form on page 31 PHONE 206.934.3705

Welcome to Continuing Education!

Making the List Since 1970

Did you check off everything on your “To Do” list over the summer?

Did you square away time to explore basic household repair, improve your writing skills or level up with some professional development?

No? We understand. Time is not always on our side. Not to worry—each quarter Continuing Education offers an abundance of new and exciting courses alongside tried and true favorites.

Fall is a great time to reevaluate your calendar and finally check some of those boxes. We understand if your calendar is already packed for the fall, but fear not…we’re also here for your New Year’s resolutions.

TABLE OF CONTENTS

Computer 2 Design 2 Excel 2 Word 3 Professional 4 Adult Family Home 4 Business Skills 4 Small Business 6 Work for Yourself 7 Clock Hours and CEUs 7 Arts 8 Writing 8 Visual Arts 9 3D Arts 11 Photography 12 Drama 13 Music 14 Home & Garden 15 Maintenance 15 Food & Wine 16 Cooking 16 Desserts 16 Wine & Spirits 17 Fitness 18 Exercise 18 Dance 18 Movement 19 Yoga 20 Enrichment 21 Crafts 21 Nature & Science 22 Personal 22 Entertainment 25 Travel 26

This instructor is absolutely fabulous. She has a very effective approach. It is clear that she deeply cares about each student’s individual learning because she encourages us numerous times to ask questions. She takes time with those who are struggling with a concept so that every person in the class understands before moving on. She fostered a united team environment where we bonded with our fellow classmates. By the end of 8 weeks, our classmates felt like friends. I felt that everyone in class was 100% engaged at every moment, which is a unique thing for a professor to achieve.

I loved that the class was total immersion—no speaking was allowed, so learning the signs became an imperative! In addition, her sense of humor is excellent and we truly had fun learning the material. Because of these things, the class was complete silence, except for laughter that occurred frequently—it was such a neat environment to experience. She is one of the best instructors I have ever had in any course.

Language 27 Asian Languages 27 ESL 27 French 28 Italian 28 Spanish 28 Russian 30 Sign Language 30

– Christina A. on Basic Sign Language with Dennice Jordan.

Registration /Student Resources 31

Basic Sign Language, page 30

NSC Information

32

Class Location Map

33

FALL 2019 North Seattle College Continuing Education

COMPUTER Design Explore Photoshop

Photoshop is one of the fundamental tools of two-dimensional design in the digital age. Through a series of projects, we will explore the principle elements of design including composition, color and typography using Photoshop as a primary graphic design tool. Gain the proper tool set to design a special card, a Help Wanted poster, an animated gif, a layout for your website or to simply correct a photo. See www.learnatnorth. org for optional textbook information.

7067 10/3/2019 - 11/21/2019 6:00 - 8:30PM 8 ses Th Inzerella On Campus: IB Bldg Room 1422 $299

WordPress for Websites Looking for a simple way to create a website? WordPress is a completely free and easy-to-use content management system for building and maintaining your website. Historically used for blogging, WordPress can also build powerful, database-driven websites for many purposes, including e-commerce. This class will get you up and running in this alternative approach to building websites. Intermediate computer and internet browsing skills required.

7073 10/7/2019 - 11/4/2019 6:30 - 8:30PM 5 ses M Miller On Campus: LB Bldg Room 3129D $175

Create a Keepsake Book or Album

COMPUTER

Want to create a gift that will be treasured for years? Learn to make a book of photos or other scanned images using Adobe Lightroom. It’s simple and inexpensive to make a souvenir of a time or a beautiful collection of family recipes and memories.

Warning! Once you see the final product, you might want to keep it for yourself! Leslie C. Saber is an award-winning professional photographer and connoisseur of books who has been sharing her joy of photography by teaching for more than 10 years.

Bring your own laptop to class with either Adobe Lightroom Classic CC or Lightroom 6 installed. We will NOT be using Adobe’s Lightroom CC mobile version.

7182 11/16/2019 - 11/23/2019 9:00AM - 12:00PM 2 ses Sa Saber On Campus: CC Bldg Room 3349 $95

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JEFFREY RICHARDS Jeffrey is an attorney and Program Manager for Microsoft. He is a Microsoft Office Suite Master; certified in all Office 2003, 2007 and 2010 applications. Focusing primarily on Access and Excel, his instruction parallels his interests in statistical analysis and data reconfiguration to provide strategic insights for today’s businesses. When he’s not working or teaching at North Seattle, Jeffrey provides corporate training for Microsoft Office applications, coaches the debate team at a local high school and is a basset hound enthusiast.

Excel Excel 2016 – Series Enroll in this class and receive a price discount on Excel 2016 Level 1, 2 & 3. Course materials included. Not recommended for Mac users. Previous Windows experience recommended. Bring a memory stick or flash drive to class. Class meets on Saturday, 10/12, 10/19 and 10/26/19.

7140 10/12/2019 - 10/26/2019 9:00AM - 4:00PM 3 ses Sa Richards On Campus: LB Bldg Room 3129D $425

Excel – Level 1 Start with an introduction to Excel. Learn techniques for entering data into cells, working with data and using data tables efficiently.

Discover how to navigate the help menu, as well as create and finish a workbook. Learn basic techniques for filtering and limiting data that can be entered into individual cells. Course materials included. Not recommended for Mac users. Previous Windows experience recommended. Bring a memory stick or flash drive to class.

7144 9/25/2019 - 9/25/2019 9:00AM - 4:00PM 1 ses W Richards On Campus: LB Bldg Room 3129D $179 7141 10/12/2019 - 10/12/2019 9:00AM - 4:00PM 1 ses Sa Richards On Campus: LB Bldg Room 3129D $179

Excel – Level 2 Build Excel skills with intermediate techniques for sorting and summarizing data. Create dynamic charts and graphs. Utilize formulas and functions and learn to collaborate with colleagues using passwords, comments and change-tracking. Course materials included. Not recommended for Mac users. Prerequisite: Excel Level 1 or equivalent experience. Bring a memory stick or flash drive to class.

7145 10/2/2019 - 10/2/2019 9:00AM - 4:00PM 1 ses W Richards On Campus: LB Bldg Room 3129D $179 7142 10/19/2019 - 10/19/2019 9:00AM - 4:00PM 1 ses Richards On Campus: LB Bldg Room 3129D

Sa $179

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

COMPUTER Excel – Level 3 Impress your boss with your advanced skills! Class includes a basic introduction to PivotTables for versatile data analysis. Work with alternative data models and conditional formulas. Finish with a section on how to get certified in Excel. Course materials included. Not recommended for Mac users. Prerequisite: Excel – Level 2 or equivalent experience. Bring a memory stick or flash drive to class.

7143 10/26/2019 - 10/26/2019 9:00AM - 4:00PM 1 ses Sa Richards On Campus: LB Bldg Room 3129D $179

Excel – PivotTables and Data Crunching Advanced Excel users will greatly benefit from a top-to-bottom examination of PivotTables to take data analysis to the next level. Learn the origin of Pivots and basic techniques for creating and customizing Pivots to your needs. Jump into advanced techniques, including performing calculations, re-mapping source data, accommodating disparate data sources, using macros to enhance your PivotTables and Reverse Pivots. Course materials included. Not recommended for Mac users. Excel Level 3 or equivalent experience recommended. Bring a memory stick or flash drive to class.

7146 11/2/2019 - 11/2/2019 9:00AM - 4:00PM 1 ses Sa Richards On Campus: LB Bldg Room 3129D $179

Word Word 2016 – Series

Enroll in this class and receive a price discount on Word 2016 Level 1, 2 & 3. This class is designed for PC users. See www.learnatnorth. org for textbook information. Class meets on Saturday, 11/9, 11/16, and 11/23/19.

7155 11/9/2019 - 11/23/2019 9:00AM - 4:00PM 3 ses Sa Aldrich On Campus: LB Bldg Room 3129D $385

Word 2016 – Level 1

Using Word is essential for work. However, do you know all of the ways you can use it for greater efficiency? This course will give you hands-on experience creating and editing professional looking business documents, a resume in a table, a promotional brochure and reports. This course is designed for PC users. See www. learnatnorth.org for textbook information.

7150 11/9/2019 - 11/9/2019 9:00AM - 4:00PM 1 ses Sa Aldrich On Campus: LB Bldg Room 3129D $159

Word 2016 – Level 2

Streamline your work processes by taking your Word skills to the next level. This course covers working with Mail Merge, creating a newsletter, as well as working with and organizing long documents. This class is designed for PC users. See www. learnatnorth.org for textbook information.

7152 11/16/2019 - 11/16/2019 9:00AM - 4:00PM 1 ses Sa Aldrich On Campus: LB Bldg Room 3129D $159

Word 2016 – Level 3

mikel anne aldrich Mikel Anne has over 25 years of experience in training facilitation and instructional design. She has worked in the telecommunications and banking industries, facilitated MS Projects, and other various MS Office applications.

Mikel Anne teaches at several local community colleges, and taught with the Continuing Education program at North Seattle College in the past.

COMPUTER

Learn advanced techniques for utilizing Word to its fullest potential. This course covers sharing and securing documents, working with macros and integrating Word with Excel, PowerPoint and the Web. This class is designed for PC users. See www. learnatnorth.org for textbook information.

7154 11/23/2019 - 11/23/2019 9:00AM - 4:00PM 1 ses Sa Aldrich On Campus: LB Bldg Room 3129D $159

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FALL 2019 North Seattle College Continuing Education

PROFESSIONAL Business Skills Accounting and QuickBooks Series Sign up for the Accounting and QuickBooks Series and receive a 20% price discount on Accounting for Small Business, QuickBooks – Level 1, and QuickBooks – Level 2. See www. learnatnorth.org for recommended textbook information. This class meets on Wednesdays, 9/25 to 11/13/19.

7089 9/25/2019 - 11/13/2019 5:30 - 8:30PM 8 ses W Berger On Campus: LB Bldg Room 3129D $359

Accounting for Small Business

Adult Family Home Orientation to Adult Family Home Administration Program

PROFESSIONAL

DSHS instructors will provide an overview of all the requirements that a prospective AFH licensee will need to meet so they can provide services and care to residents in a licensed home setting and the process each prospective provider will need to follow before applying for their AFH license. A short amount of time is allotted for questions and answers. Each attending student will receive a certificate after completing the class valid for one calendar year after the date of attendance. Check-in at 8:30am; class starts at 9:00 am. No entry after 9:30 am.

7032 9/9/2019 - 9/9/2019 9:00AM - 4:00PM 1 ses M DSHS Instructor On Campus: LB Bldg Room 1141 $39 7031 10/7/2019 - 10/7/2019 9:00AM - 4:00PM 1 ses M DSHS Instructor On Campus: LB Bldg Room 1141 $39 7033 11/4/2019 - 11/4/2019 9:00AM - 4:00PM 1 ses M DSHS Instructor On Campus: LB Bldg Room 1141 $39 7034 12/2/2019 - 12/2/2019 9:00AM - 4:00PM 1 ses M DSHS Instructor On Campus: LB Bldg Room 1141 $39

4

Adult Family Home Administrator Course This 52-hour class outlines and prepares students for the Adult Family Home licensing and inspection process. Covers roles and responsibilities of a licensed provider, business and operations’ procedures, staff management, resident rights and care issues, and State and Federal laws governing Adult Family Homes. Taught by highly experienced providers/instructors. All training materials provided. Prerequisite: take the CASAS test to evaluate English or submit unofficial college transcript showing successful completion of college level English. For additional information go to https:// continuinged.northseattle.edu/afh. Questions: email afh.north@ seattlecolleges.edu or call (206) 934-3619. Section 7151: No class on 11/30 or 12/1/19 due to Thanksgiving.

7008 9/16/2019 - 10/7/2019 5:30 - 9:30PM 13 ses M, Tu, W, Th Spada On Campus: CC Bldg Room 3459 $689 7001 10/5/2019 - 10/27/2019 9:00AM - 4:30PM 8 ses Sa, Su Spada On Campus: CC Bldg Room 3355 $689 7151 11/9/2019 - 12/8/2019 9:00AM - 4:30PM 8 ses Sa, Su Spada On Campus: CC Bldg Room 3352 $689

Operating a small business? New to accounting? This class is for you! Discover basic accounting principles that you can apply using a simple paper ledger or as preparation for using QuickBooks.

Leave understanding journal entries, accounts payable, accounts receivable and more!

7029 9/25/2019 - 10/2/2019 5:30 - 8:30PM 2 ses W Berger On Campus: LB Bldg Room 3129D $99

QuickBooks – Level 1 Explore everything you need to get started with QuickBooks.

Learn easy ways to create a new company and build a chart of accounts. Use QuickBooks to invoice customers, enter bills, back up data and generate monthly reports. Prerequisite: Previous Windows Experience and familiarity with Accounts Payable and Accounts Receivable. Taught in QuickBooks desktop environment. See www. learnatnorth.org for recommended textbook information.

7086 10/9/2019 - 10/23/2019 5:30 - 8:30PM 3 ses W Berger On Campus: LB Bldg Room 3129D $175

QuickBooks – Level 2 Further your knowledge of QuickBooks and improve your skills with this robust accounting software. Leave knowing how to customize forms, track inventory, use credit cards and sales tax and create reports or graphs. Explore the payroll feature in QuickBooks and learn how to create job estimates. Prerequisite: QuickBooks Level 1. Taught in QuickBooks desktop environment. See www. learnatnorth.org for recommended textbook information.

7087 10/30/2019 - 11/13/2019 5:30 - 8:30PM 3 ses W Berger On Campus: LB Bldg Room 3129D $175

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

PROFESSIONAL Leadership & Management: Team Leadership

Team leaders must account for the special and unique circumstance of working in a team where responsibility, accountability, communication and leadership are shared. Know the benefits and challenges as well as key sources of motivation of empowered teams. You’ll also learn approaches for managing conflict in teams.

7173 11/20/2019 - 11/20/2019 1:00 - 4:00PM 1 ses W Anderson On Campus: CC Bldg Room 3453 $89

Leadership and Communications Excellence

Leadership & Management Series

Whether you’re a new manager or supervisor, or been leading a team for years, this series is designed to help you develop or refresh your leadership skills. Register for all four interactive workshops and receive a price discount. Class meets on Wednesdays, 10/30, 11/6, 11/13 and 11/20/19.

7149 10/30/2019 - 11/20/2019 1:00 - 4:00PM 4 ses W Anderson On Campus: CC Bldg Room 3453 $269

Leadership & Management: Communication Skills

Leadership & Management: Decision-Making

Every day, leaders must make decisions. Find creative solutions in decision-making and build the ability to search for and find facts that relate to the situation and put them together in ways that work. Learn to tap into the knowledge of others to help expand available options. This workshop will give you better problemsolving steps and tools to make decisions.

7148 11/6/2019 - 11/6/2019 1:00 - 4:00PM 1 ses W Anderson On Campus: CC Bldg Room 3453 $89

Leadership & Management: Dealing with Difficult People

Get the tools needed to handle all types of workplace behavior problems brought about by whiners, time wasters, intruders and gossips. In this workshop, you’ll learn effective techniques and coping strategies to deal with a variety of troublesome people and situations.

7161 11/13/2019 - 11/13/2019 1:00 - 4:00PM 1 ses W Anderson On Campus: CC Bldg Room 3453 $89

Emotional Intelligence for Leaders and Emerging Leaders Emotional intelligence describes the ability to understand one’s own feelings and and how these emotions can influence motivation, behavior and group dynamic. Leaders who are emotionally intelligent foster safe environments in which employees feel comfortable to take calculated risks and voice their opinions.

Engage in interactive, hands-on self-evaluation and exercises to develop your emotional intelligence and become a respected and inspiring leader. A $10 materials fee is to due the instructor in class.

7045 10/19/2019 - 11/2/2019 9:00AM - 12:00PM 3 ses Sa Johnson On Campus: CC Bldg Room 3352 $179

Leadership for Women

Examine the issues and challenges facing women in leadership positions and how a values-based leadership style is critical to becoming an effective and authentic leader. Develop your ValuesBased Leadership Mission Statement. Your mission statement will help you to lead according to your values, stay focused during challenging times and simplify your decision making. You will also learn 17 reasons women make great leaders. A materials fee of $10 is due to the instructor in class.

7162 12/4/2019 - 12/4/2019 1:00 - 4:00PM 1 ses W Johnson On Campus: CC Bldg Room 3457 $89

Instructor-Facilitated Legal Courses • Legal Nurse Consultant • Legal Investigation Certificate • Paralegal Certificate • Victim Advocacy Certificate continuinged.northseattle.edu/online-learning/cls

PROFESSIONAL

Good communication skills are critical for leaders and supervisors. Too often preconceptions and limited perceptions can interfere with communication. This workshop will help you cultivate an action plan to improve communication skills—verbal, nonverbal and written. You’ll hone your people skills and improve your ability to work with others.

7147 10/30/2019 - 10/30/2019 1:00 - 4:00PM 1 ses W Anderson On Campus: CC Bldg Room 3453 $89

This introductory leadership program is open to all stripes including business owners, sales professionals, educators or anyone seeking to motivate others while achieving effective results. Working in a supportive and fun group environment, we’ll explore techniques to improve communication skills and work toward a better understanding of how we all interact with one another. Most importantly, you’ll learn what it means to create a positive and lasting self-image as a leader.

7137 10/1/2019 - 10/29/2019 6:30 - 8:30PM 5 ses Tu Bohart On Campus: CC Bldg Room 3450 $125

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FALL 2019 North Seattle College Continuing Education

PROFESSIONAL See page 33 for off-campus class locations. The & in class descriptions indicate the following locations: = Seattle Central College

= South Seattle College

Speaking with an American Accent Are you a non-native English speaker who has mastered the written language but still experiences difficulty being understood?

Are you already using English in your workplace or studies but need to communicate better with colleagues or in oral presentations? If so, this is the class for you! You’ll find out all you need to know to speak clear, understandable English. In this class, you learn to pronounce important vowel and consonant sounds so you can correctly say difficult words. Most importantly, you’ll learn how to produce the characteristic rhythm and melody of American English, so others may understand you better. A $20 materials fee is due to the instructor on the first day of class.

7101 10/15/2019 - 10/29/2019 6:30 - 9:30PM 3 ses Tu Kaup On Campus: CC Bldg Room 3353 $119

Report Writing and Document Design Want to see immediate improvement in your report writing projects? Learn to write for specific audiences, design documents for readability and clarity, and write concisely using plain English guidelines. Discuss and share ideas in this interactive workshop and learn to produce reports, simple or complex, that grab attention and get results.

7178 10/23/2019 - 10/23/2019 1:00 - 4:00PM 1 ses W Dubois On Campus: CC Bldg Room 3455 $79

PROFESSIONAL

Introduction to Public Speaking

6

Would you like to reduce stage fright and gain more confidence speaking in front of a group? Whether you need to give a formal presentation or an informal presentation at a staff meeting, learning key skills will increase your effectiveness and self-confidence. In this course you will learn strategies to deal with nervousness, plan and deliver an effective presentation and practice presentation techniques to capture audience attention. This course offers a supportive environment in which you will practice and receive feedback from the instructor and fellow participants.

7088 11/7/2019 - 11/21/2019 6:30 - 8:30PM 3 ses Th Tabor On Campus: IB Bldg Room 3327 $95

Foundations of Project Management Learn the essentials of project management from the standpoint of managing a single, small to medium-sized project. You’ll go through the project life cycle in the same sequence you’ll encounter when managing a real project in the workplace.

We’ll explore the entire product and project life cycle, including initiation, planning, executing, controlling and closing. This class is the first step in gaining your PMP certification. A laptop is strongly recommended for use in class. Class meets off-campus at Seattle Central College, 1701 Broadway. No class on 10/15.

7225 9/24/2019 - 11/5/2019 6:00 - 9:15PM 6 ses T Stolz Broadway Edison Bldg Room 1139H $485

Small Business Intro to Social Media for Small Business

Are you a small business owner with social media accounts but feel overwhelmed when it comes to using them? With so many social medial platforms to choose from like Instagram, Facebook, Twitter and Pinterest, finding the right fit for your needs can seem mind-boggling. We will focus primarily on Instagram and explore how your posts can be simultaneously leveraged with other platforms. We will talk about how to use social media in an effective, simplified manner to achieve your small business objectives. We will also touch on how to create consistency across your web and social media presence. #seeyouthere A $20 materials fee is due to the instructor on the first day of class. No class on 11/27/19 due to Thanksgiving.

7125 11/20/2019 - 12/4/2019 7:00 - 9:00PM 2 ses W Sweeney On Campus: LB Bldg Room 3129D $69

Instructor-Facilitated Professional Classes • Building Teams That Work • Computer Skills for the Workplace • Project Management Fundamentals • Writing Effective Grant Proposals continuinged.northseattle.edu/online-learning/ed2go

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

PROFESSIONAL Essentials for Starting a Small Business Thinking of starting a small business? Get an overview of the startup process including common characteristics and attitudes of successful small business owners. Explore major planning areas to reduce risk in your venture. From marketing, finance, operations and writing a business plan, we’ll focus on practical steps, not only to determine the feasibility of your idea, but to set you up for future success. Explore ideas for getting customers in the door, working out your operations and procedures in advance for a flawless opening and some key financial ideas necessary during the startup phase and in ongoing operation. You’ll leave class with numerous resources to help you fill any skill or knowledge gaps you may have discovered along the way and build upon what you have learned.

7046 10/23/2019 - 11/20/2019 6:30 - 9:30PM 5 ses W Coffey On Campus: CC Bldg Room 3449 $225

Work for Yourself Get Your Etsy Shop Up and Running Etsy is the largest e-commerce website devoted to handmade, vintage items and supplies. Learn about Etsy from a former employee who spent seven years working with sellers. Explore Etsy’s seller tools and policies, pricing strategies, getting clicks and sales, branding and trends and best practices for dealing with buyers. We’ll do a product critique, photoshoot and list an item in your shop. (For US-based sellers. Fiscal and legal aspects excluded.) Students must have a basic seller account on Etsy (it’s not necessary to have items for sale). Bring a sample of your wares and a simple digital camera or camera phone. A $10 materials fee is due to the instructor on the first day of class.

7164 10/5/2019 - 10/6/2019 9:30AM-4:00PM 2 ses Su Guelmann On Campus: LB Bldg Room 3129D $149

Make Money Licensing Your Music Are you a composer, performer or songwriter? Do you have original music already recorded that’s just sitting around? Learn how to pitch your music for television, film and other media. This class will give you quick and easy information on all aspects of music licensing. Leave ready to advance your career and create a new income stream from future royalties. Feel free to bring a sample of your music to class to learn which markets to explore.

7092 10/26/2019 - 10/26/2019 9:00AM - 12:00PM 1 ses Sa Hartman On Campus: CC Bldg Room 3450 $65

Clock Hours and CEUs Clock Hours Fee Teachers can earn Clock Hours with the Office of Superintendent of Public Instruction for their Continuing Education class by registering for this fee. Pay this fee one time each quarter and earn clock hours for multiple classes! In order to grant clock hours, we need attendance verification from the instructor through a signed Clock Hours Reporting Form (provided upon registration).

7389 $15

Continuing Education Units (CEU) Fee

Learn to use your speaking voice for commercials, films, and videos.

Discover a unique, outside-the-box way to succeed at a lucrative full-or part-time career. This is a business that you can handle on your own terms, on your own turf, in your own time and with very little overhead. In our ever-expanding online marketplace, new companies are looking for fresh voices like never before. This exciting and fun class could be the career game-changer you’ve been looking for! Lisa Foster has done numerous local and national spots, from website narratives and computer games to commercials like Crest Toothpaste® and Olay®, and even comedy bits!

7043 10/21/2019 - 10/21/2019 6:30 - 8:30PM 1 ses M Foster On Campus: CC Bldg Room 3350 $49

Earn Continuing Education Units (CEUs) to verify the completion of a class. Pay this fee one time each quarter and earn CEUs for multiple classes! In order to grant a letter of completion awarding CEUs, we need attendance verification from the instructor through a signed CEU Reporting Form (provided upon registration).

7390 $15

instructor-Facilitated K-12 Classes • • • • •

Generational Learning Styles Social Media & Online Tools for K-12 Students with Autism Spectrum Disorder Substitute Teacher Preparation Using Cell Phones in the Classroom

continuinged.northseattle.edu/ online-learning/lern-ugotclass

PROFESSIONAL

Professional Voiceover Workshop

7

FALL 2019 North Seattle College Continuing Education

ARTS Writing Poetry Workshop In this ongoing, upbeat workshop, you will receive feedback on your poems and learn to provide constructive criticism as part of a community of writers. You will also examine the work of accomplished poets in order to develop a deeper appreciation of the elements of poetry and build skills by putting those elements into practice in poems and in-class exercises.

7066 10/12/2019 - 11/23/2019 11:00AM - 1:00PM 7 ses Sa Isaac On Campus: CC Bldg Room 3345 $129

Poetry in Form

Do you enjoy writing poetry and want to try your hand at different forms? In this class, students are introduced to different poetic forms, some classic and some modern. Each week we will look at examples of specific poetry forms, learn the history and discuss effective and applicable writing techniques. We’ll also hold regular workshops and discuss each other’s work. This course is a great compliment to the Introduction to Poetry Workshop course, and open to writers of all skill and experience levels.

7109 10/12/2019 - 11/23/2019 2:00 - 4:00PM 7 ses Sa Isaac On Campus: CC Bldg Room 3345 $129

Write Your First Book

ARTS

This course will help both beginning authors and those who need a nudge with a book underway. Rather than focus on how to write a specific genre (memoir, non-fiction or fiction), the course will include: how to know a good book idea when you meet one, deciding how to tell your story, plotting an arc, the importance of re-writing, and weekly exercises to get you writing and keep writing. Also, insider information on both traditional publishing and self-publishing, and how to get an agent (and if you need one) will be covered. Taught by New York Times bestselling true crime author and veteran journalist, Rebecca Morris.

7053 10/16/2019 - 11/6/2019 6:30 - 8:30PM 4 ses W Morris On Campus: CC Bldg Room 3349 $85

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Rebecca Morris Rebecca is the two-time New York Times bestselling author of A Killing in Amish Country—Sex, Betrayal and a Cold Blooded Murder (St. Martin’s, 2016), If I Can’t Have You—Susan Powell, Her Mysterious Disappearance, and the Murder of Her Children (St. Martin’s, 2014), and Bodies Of Evidence and Overkill (Notorious USA, 2013), all with Gregg Olsen.

She is also the author of the Amazon bestseller Ted and Ann—The Mystery of a Missing Child and Her Neighbor Ted Bundy (Notorious USA, 2018) and Bad Apples—Inside the Teacher/Student Sex Scandal Epidemic (Crime Rant Classic, 2012) She lives in Seattle and appears frequently as a crime expert on numerous TV programs and other media.

Writing a Short Memoir Turn your life experiences—dramatic and everyday—into a powerful short memoir. If you’ve wanted to write about your life but don’t have time to tackle a book project, this class is for you! Tell the story of your life in bite-sized chunks. This class will lead you step-by-step through writing a short memoir piece: from selecting and reflecting on your experience, to writing and publishing your story. By the end of the class, you’ll have a short memoir piece ready to publish.

7108 9/30/2019 - 10/14/2019 6:30 - 8:30PM 3 ses M Dubois On Campus: CC Bldg Room 3455 $99

NanoWriMo: Write a Novel in 30 Days Join us for National Novel Writing Month (NaNoWriMo)! Learn how to write a fiction story with unforgettable characters, settings, descriptions and dialogue. We’ll create an outline and develop a complete plan to prepare you to join thousands of other writers in the thrilling adventure of writing a novel in 30 days. Use NaNoWriMo as a way to write fast, stress-free first drafts. Push yourself to write more than ever before. Perfect for those with a story idea or a work in progress. Learn more at www.nanowrimo.org.

7065 10/15/2019 - 11/5/2019 6:15 - 8:15PM 4 ses Tu Adkins-Hall On Campus: CC Bldg Room 3345 $85

The Secrets of Powerful Writing Good writing doesn’t have to be hard if you know the secrets!

Whatever you write, professional or personal, you’ll benefit from being able to express yourself clearly and directly on paper. In this hands-on class you’ll learn to clarify your message, communicate complex information, avoid common mistakes, edit and proofread your writing, use proper grammar and punctuation, communicate on social and electronic media and more.

7107 10/21/2019 - 11/4/2019 6:30 - 8:30PM 3 ses M Dubois On Campus: CC Bldg Room 3349 $99

It has such a welcoming atmosphere and a group of people dedicated to their craft.

– Susan R. on Poetry Workshop with Graham Isaac

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

ARTS The instructor did a great job being honest yet positive with her critiques of people’s work and really made it clear that she wanted to help the students improve.

– Matt C. on Drawing with Confidence with Susan Schneider

Writing Philosophy

Is this a writing class or a philosophy class? Yes to both! Good writing isn’t all plot and character: much of it is arguing a point of view, and that means being clear, precise, and in the end, persuasive. Philosophers ask weird questions like, Should we edit human DNA?, What is knowledge?, and Can machines think?

From these questions, we form and hone our arguments. We will be doing philosophy in class, but only as it relates to giving your writing skills a sharper cutting edge. See www.learnatnorth.org for textbook information. No class on 11/28/19 due to Thanksgiving.

7136 11/7/2019 - 12/12/2019 6:30 - 8:30PM 5 ses Th Farr On Campus: CC Bldg Room 3345 $119

Visual Arts Introduction to Drawing In this introductory drawing class, you will learn basic techniques of drawing while working from still life, places in our immediate environment and each other. This class will focus on the building blocks of drawing such as composition, measurement, line, shape, value, gesture and mark. You will become familiar with a variety of materials and approaches to drawing by studying artwork both historical and contemporary. Although instruction will be rooted in drawing from observation, we will explore the potential to abstract from what we see and experiment with working from memory. Throughout the course, we will engage in group discussions. See www.learnatnorth.org for supply list. No class on 11/28/19 due to Thanksgiving.

7040 9/26/2019 - 12/5/2019 6:30 - 8:30PM 10 ses Th Norsworthy On Campus: AS Bldg Room 1532 $185

Drawing with Confidence This structured, eight-week, comprehensive course offers students an introduction to the essential skills needed for drawing anything. The course breaks down many of the elements of drawing such as careful drawing from still life objects, how to make accurate measurements and creating a composition using the useful Rule of Thirds. Drawing materials such as charcoal, pencil, ink, colored pencils and oil pastels will be used in depth.

This class is a great way to get started drawing what you see and not what you know. See learnatnorth.org for supply list.

7028 9/28/2019 - 11/16/2019 12:30 - 2:30PM 8 ses Sa Schneider On Campus: AS Bldg Room 1530 $149

Drawing Basics: Right Brain Method Utilizing whole brain research, explore techniques that artists use to draw. Examine left hemisphere attributes (balancing a checkbook) vs right hemisphere (drawing, music) and do exercises that favor the right’s visual system. Through step-bystep exercises, learn to see in an unselfconscious way that builds confidence to create surprisingly realistic drawings. See www. learnatnorth.org for supply list and textbook information.

7024 10/15/2019 - 11/12/2019 6:00 - 9:00PM 5 ses Tu Wallat On Campus: CC Bldg Room 3355 $135

Figure Drawing

ARTS

Experience drawing the human figure with the guidance of a skilled artist who works and teaches in the traditional, timehonored way. Hone your drawing skills as you work from short poses to longer, more considered poses. Join a community of figure drawing artists to develop your ability to capture proportion, posture, structure and movement of the human form. Practice drawing male and female models and improve the connection between what you see and what you render. This class provides an open studio learning environment with plenty of critique and practice. Previous drawing experience is recommended. Price includes all model fees. See www.learnatnorth.org for supply list.

7049 10/4/2019 - 11/22/2019 6:00 - 8:30PM 8 ses F Chubotin On Campus: AS Bldg Room 1532 $205

9

FALL 2019 North Seattle College Continuing Education

ARTS Watercolors for Everyone This exciting and popular eight-week class offers complete beginners and intermediate students an energized, interactive and in-depth introduction to watercolor painting. The structured approach breaks down many of the elements of watercolor in an effort to enable students to approach an understanding of the materials, composition and effects of colors in their painting.

The instructor will focus on the individual student’s level of experience, enabling them to gain the tools and abilities to discover their own personal style. Class time will be spent painting still life objects inspired by English and French painters. This is a fun and relaxed class and one of the best introduction courses in Seattle. See www.learnatnorth.org for supply list.

7027 9/28/2019 - 11/16/2019 10:00AM - 12:00PM 8 ses Sa Schneider On Campus: AS Bldg Room 1530 $149

Intensive Watercolor Workshop

Abstract Watercolors Combine the expressive, personal, object-free vision of abstraction with the smaller, particular, intimate beauty of watercolors. The focus of this class is on the elements of design, the language of color and harmony, line, shape and space to create an exciting and compelling painting that expresses a personal inner vision. Often alluding to nature or a state of mind, Abstract Watercolors will carry the painter to the beauty of feelings, spirit and imagination. See www.learnatnorth.org for supply list. No class on 11/28/19 due to Thanksgiving.

7018 9/26/2019 - 12/5/2019 10:00AM - 1:00PM 10 ses Th Paquette On Campus: CC Bldg Room 1349A $249

Painting and Abstraction with Acrylics Discover the art of modern life; learn a new way of thinking and seeing, and create dynamic abstract paintings. Express your inner self in your work with this more personal and expressive mode of painting. This class is designed for all levels of experience.

Class process includes discussion of contemporary issues, demonstrations of materials, style, and structure, and the simple concepts behind the actions. In this course you will be painting with acrylics. See www.learnatnorth.org for supply list. No class 11/28/19 due to Thanksgiving.

7017 9/26/2019 - 12/5/2019 1:30 - 4:30PM 10 ses Th Paquette On Campus: CC Bldg Room 1349A $249

ARTS

Abstract Oils with Cold Wax Medium

10

Discover a new creative medium when you combine the classic, rich surfaces of oil painting with the translucent depth and varied textures of cold wax. Utilizing a soft paste made with beeswax, this process is a perfect scenario for exploring the simple structures of abstraction, personal point of view and the beauty of color. See www.learnatnorth.org for supply list. No class on 11/29/19 due to Thanksgiving.

7041 9/27/2019 - 12/6/2019 10:00AM - 1:00PM 10 ses F Paquette On Campus: CC Bldg Room 1349A $249

This watercolor workshop will give beginners and those with some experience the skills and confidence to create watercolors. It will help you understand the materials used to create a watercolor and why knowing which colors are warm, transparent and opaque is so important. Explore how to create a color chart, paint from a still life and correct mistakes. Learn with one of the most respected and experienced watercolor teachers in Seattle. Please plan to attend both classes and bring a sack lunch. See www.learnatnorth.org for supply list. No class on 11/30/19 due to Thanksgiving.

7104 11/23/2019 - 12/7/2019 10:00AM - 3:00PM 2 ses Sa Schneider On Campus: AS Bldg Room 1532 $85

The Art of Calligraphy: the Italic Hand Explore the art of beautiful writing. Learn how to create beautiful letterforms using a variety of tools and materials. Have fun making practical use of your new skills by addressing envelopes, place cards and other simple projects. Great class for beginners and all levels. A $15 materials fee is due to instructor on first day of class.

7037 10/16/2019 - 11/13/2019 6:30 - 8:30PM 5 ses W Shiovitz On Campus: CC Bldg Room 3452 $99

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

ARTS Intermediate Ceramics

Peg McNair ’s Student Color Work

Explore the Mysteries of Color Are you an artist, designer or homeowner choosing new paint colors? Does color fascinate or intimidate you? Learn how and why colors change, disappear, vibrate and enhance each other – and why some don’t! Expand your color choices and confidence.

Hands-on experiments and weekly assignments reinforce each concept. Class uses Coloraid, a ready-made palette of 314 colored papers, for direct explorations. Bring your Coloraid to the first class. All experience levels and media are welcome. See www. learnatnorth.org for supply list.

7156 10/1/2019 - 11/12/2019 6:30 - 9:00PM 7 ses Tu McNair On Campus: CC Bldg Room 3450 $149

3D Arts Beginning Ceramics

I liked the way the material was presented, just a step at a time, but very thoroughly. I liked that it was challenging but doable. The instructor was very attentive to detail, and gave very comprehensive answers to questions.

– Sumaya C. on Explore the Mysteries of Color with Peg McNair

Advanced Ceramics More clay, more ceramics savvy. Enhance your wheel-throwing and hand-building skills with more challenging forms, participate in group critiques and learn more about the ceramics process (e.g., loading, firing and glazes). Class will be structured around projects or themes each quarter and will include weekly demos.

Previous ceramics instruction is required. Includes four hours of open studio time on Saturday afternoon; additional open studio time can be purchased by enrolling in Ceramics Open Studio Class.

See www.learnatnorth.org for supply list. No class on 11/28/19 due to Thanksgiving. Class size is limited and this class fills up quickly.

Register online or by phone to confirm there is space in the class. Mailed registration is not recommended.

7094 9/26/2019 - 12/5/2019 6:00 - 9:00PM 10 ses Th Jackson On Campus: AS Bldg Room 1630 $265

Ceramics Open Studio Need extra time to work on your Ceramics pieces? This open studio time is an opportunity to work in the Ceramics studio at your own pace. No demos or instruction, just self-directed work and practice time. This open studio class is only open to students who concurrently enroll in a Continuing Education ceramics class at North Seattle College. Space is limited.

7097 10/7/2019 - 11/18/2019 6:00 - 9:00PM 7 ses M Staff On Campus: AS Bldg Room 1630 $59 7096 10/11/2019 - 11/22/2019 1:00 - 4:00PM 7 ses F Staff On Campus: AS Bldg Room 1630 $59

ARTS

Transform a lump of clay into a piece of art! Using the basic wheel throwing and hand-building methods, learn to create cups, bowls, boxes and more. Individualized instruction and demonstrations of the technical underpinnings will give you a strong foundation in the ceramic arts. This course is intended for beginner students new to ceramics. Students may repeat for up to four quarters. Includes 4 hours of open studio time on Saturday afternoon; additional open studio time can be purchased by enrolling in the Ceramics Open Studio Class. See www.learnatnorth.org for supply list. No class on 11/27 or 12/1/2019 due to Thanksgiving. Class size is limited and this class fills up quickly. Register online or by phone to confirm there is space in the class. Mailed registration is not recommended.

7093 9/25/2019 - 12/4/2019 6:00 - 9:00PM 10 ses W Georger On Campus: AS Bldg Room 1630 $265 7098 9/29/2019 - 12/8/2019 9:00AM - 12:00PM 10 ses Su Carter On Campus: AS Bldg Room 1630 $265

Ignite your creativity and fashion objects in clay using the fundamental techniques of hand building and wheel work. Weekly demonstrations will alternate between wheel work and hand building, while exploring techniques such as adding color to your clay, altering work made on the wheel and creating bisque molds.

Some previous ceramics instruction is recommended. Includes four hours of open studio time on Saturday afternoon; additional open studio time can be purchased by enrolling in the Ceramics Open Studio Class. See www.learnatnorth.org for supply list. No class on 11/30/19 due to Thanksgiving. Class size is limited and this class fills up quickly. Register online or by phone to confirm there is space in the class. Mailed registration is not recommended.

7095 9/28/2019 - 12/7/2019 10:00AM - 1:00PM 10 ses Sa Jackson On Campus: AS Bldg Room 1630 $265

11

FALL 2019 North Seattle College Continuing Education

ARTS Polymer Clay Workshop Learn to make customized tools, polymer clay pendants, beads, earrings, buttons, sculpture, boxes...whatever you want! Explore creating textures and patterns using rubber stamps, found objects, cookie cutters, stencils, acrylic paint, mica powders and more. This class will cover how to prep the clay, mix and blend colors, different ways to construct and cut items, bake, polish and if, when and how to seal your clay pieces. Go home with original art ready for wear or display. A $10 materials fee is due to instructor on the first day of class. See www.learnatnorth.org for supply list.

7106 10/15/2019 - 11/12/2019 10:00AM - 2:00PM 5 ses Tu Arnold On Campus: CC Bldg Room 1349A $189

I liked that we were sent the weekly lesson via email. The materials given were great visual representations as well as easy to remember tricks and tips. The atmosphere was always respectful and encouraging. Leslie’s class was never dull; always full of questions that encouraged our brains to understand light and ways to dance with it.

– Jennifer L. on Camera Basics: What’s That Button For? with Leslie Saber

Photography Camera Basics: What’s That Button For? Finally! Discover how to get out of your DSLR camera’s auto mode and into using your camera to its fullest potential. You will learn how to use the manual controls on your digital camera to take phenomenal photos. This course is great for beginners who are looking to take their photography to the next level. Bring your digital camera.

7116 10/3/2019 - 11/7/2019 6:30 - 9:30PM 6 ses Th Saber On Campus: CC Bldg Room 3459 $255

Photography Basics: Techniques and Art

ARTS

Beginning Jewelry Fabrication

12

Learn basic metal fabrication and silver soldering techniques used in creating finished jewelry pieces. Work with non-ferrous metals and stones to produce your own jewelry design. Price includes lab fee. Section 7002: Supply list will be provided at first day of class. Section 7007: See www.learnatnorth.org for supply list. No class on 11/28/19 due to Thanksgiving.

7002 9/24/2019 - 11/26/2019 6:30 - 9:30PM 10 ses Tu Street On Campus: AS Bldg Room 1633 $265 7007 9/26/2019 - 12/5/2019 6:30 - 9:30PM 10 ses Th Lowther On Campus: AS Bldg Room 1633 $265

Jewelry Open Studio Practice your jewelry making skills in this open studio format.

Enjoy camaraderie and artistic accomplishment by working with other experienced jewelers. Must have taken North Seattle Beginning Jewelry class or equivalent. No class on 11/27/19 due to Thanksgiving.

7006 9/25/2019 - 12/4/2019 6:30 - 9:30PM 10 ses W Graham On Campus: AS Bldg Room 1633 $265

You’ve been using your digital DSLR or digital mirrorless camera on automatic but now would like to learn about using its full creative potential. This introductory color class will cover the basics of camera operation: exposure & metering, f-stops, shutter speeds, ISO, lenses, white balance and more. Bring your digital DSLR or mirrorless digital camera that can be put fully on manual to class (no point & shoot cameras; contact instructor if unsure). A tripod is recommended. Class includes two Sunday afternoon field trips on 10/6 and 10/13/19 (details given in class). Instructor’s work has appeared in National Geographic publications. See www. learnatnorth.org for textbook information.

7132 10/5/2019 - 10/26/2019 8:30 - 10:30AM 4 ses Sa Stahl On Campus: CC Bldg Room 3459 $149

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

ARTS Using Devised Theater as a Catalyst for Social Change

Take a deep dive into theater as a means to educate, advocate, inspire and build community. Drawing from Augusto Boal’s groundbreaking work, Theater of the Oppressed, we will tap into the group’s personal experiences to create a collaborative performance piece around a selected social issue. Discover how devised theater can inspire social change using various activities in order to tap into experience around various socially relevant issues. Through theater games, idea generating activities and free writing, we will discover our unique performance piece designed to shape the world for the better. Bring a notebook and pen to class.

No class on 11/27/19 due to Thanksgiving.

7122 10/9/2019 - 12/4/2019 6:30 - 9:00PM 8 ses W Friedman On Campus: CC Bldg Room 1161 $179

Intermediate Photography: Nature This class will interest DSLR digital photographers along with mirrorless camera users who’ve had a basic camera course.

Emphasis will be on landscape design, color, light and exposure control along with a brief overview of fill-flash, close-up work and wildlife photography. Tripod required. Class includes two Sunday morning field trips on 10/6 and 10/13/19 (details given in class). Instructor’s work has appeared in National Geographic publications. See www.learnatnorth.org for textbook information.

7134 10/5/2019 - 10/26/2019 10:40AM - 12:40PM 4 ses Sa Stahl On Campus: CC Bldg Room 3459 $149

Lightroom for Photographers Take Charge of Your Photographs with Adobe Lightroom. Do you have 100s of digital photos and want to find them faster?

Would you like to learn simple tools to make them beautiful and then share them? Learn how to manage, organize, edit and share your images via social media, slideshows, books and print with Adobe Lightroom. The software is designed exclusively for photographers, so you can spend less time with your COMPUTER and more time with your CAMERA! Proven side effects include taking fewer and even better photos! Bring your own laptop to class with either Adobe’s Lightroom Classic CC or the original desktop software (for example, Lightroom 6) already installed. We will NOT be using Adobe’s Lightroom CC mobile version. See www.learnatnorth.org for textbook information.

7115 10/19/2019 - 11/9/2019 9:00AM - 1:00PM 4 ses Sa Saber On Campus: CC Bldg Room 3452 $255

Drama Improv for Everyone

Join others who are finding their voice, collecting their words, standing up and telling stories! Whether you want to use storytelling in your work or for personal enjoyment, this fun and supportive class will help you develop and practice your oratory talents and stage presence. We begin by learning methods of telling stories without memorization and putting those skills to practice. By the final class, you will be working on a polished, 10-minute presentation. Class includes story structure and skills for telling, small group work and weekly storytelling presentations by students. Attending local events will be encouraged. By participating in the class all students will earn a year’s membership in the Seattle Storytellers Guild!

7070 10/22/2019 - 11/19/2019 7:00 - 9:00PM 5 ses Tu Irwin On Campus: CC Bldg Room 3352 $99 Sophe Friedman Sophe received a Bachelor of Arts in Theatre Studies with a minor in English from Chapman University.

After graduation, she taught in Villa Allende, Argentina, a rural, lowincome community. Observing how her students would often walk an hour or more to get to school, she felt called to make a positive impact on the world. Upon returning to the states, she joined Teach for America, and taught high school English and Theatre in an urban, lowincome community. In May 2018, Sophe graduated from Loyola Marymount University with a Master of Arts in Urban Education and a Literacy Concentration. She also holds a California State Secondary English Preliminary Teaching Credential. She is the lead teaching artist at We.APP (We Act. Present. Perform.), an organization that brings public speaking classes to Seattle Public Schools. Additionally, Sophe is a teaching artist at Stone Soup Theatre. She is passionate about being an advocate for social change and using theatre as a medium for educating others.

ARTS

Many of today’s comedic actors from feature films and TV have one thing in common: a background in improv comedy! Whether your aspirations are for Hollywood, the stage, or just to be the funniest person in the room, Improv for Everyone is a great place to start.

In this class, you will play warm-up games and learn to improvise comedic scenes with partners. No experience is necessary; just a willingness to play and have fun!

7054 10/1/2019 - 11/19/2019 7:00 - 9:00PM 8 ses Tu Lee On Campus: LB Bldg Room 1132 $145

You Can Tell Stories!

13

FALL 2019 North Seattle College Continuing Education

ARTS The method the instructor teaches is simple but it will give you amazing results if you work hard.

– Yuri W. on Jazz Piano Intensive with Darrius Willrich

Jazz Piano Intensive Have you ever wanted to see the keyboard through the eyes of a professional piano player? Do you dream of the day you play like a seasoned pro? Skip years of studying music that leaves you uninspired and discover the priceless secrets of the professional jazz pianist. Aimed at students serious about jazz piano and willing to invest the time it takes to advance. For people who have taken classical piano and/or have some experience with jazz piano.

Piano practice rooms are available for students to use during the evenings. A $25 materials fee is due to the instructor on the first day of class. No class on 11/11/19 due to Veterans Day. 7103 9/23/2019 - 11/18/2019 7:00 - 8:30PM 8 ses M Willrich On Campus: LB Bldg Room 1228 $135

Jazz Ensemble

Music Beginning Guitar 1 Pick up the guitar and play! Learn chords, strum patterns, tablature and notes while learning songs. Pick up some basic theory. In this comfortable class environment, have fun while learning the fundamentals that make guitar playing rewarding.

Bring your acoustic guitar and required books to class. See www. learnatnorth.org for textbook information. A $10 materials fee is due to the instructor on first day of class. Section 7020: No class on 11/9 or on 11/30/19 due to Thanksgiving. Section 7019: No class on 11/27/19 due to Thanksgiving.

7020 10/5/2019 - 12/7/2019 9:00 - 11:00AM 8 ses Sa Zangar On Campus: CC Bldg Room 1254A $165 7019 10/9/2019 - 12/4/2019 7:00 - 9:00PM 8 ses W Zangar On Campus: CC Bldg Room 1254A $165

ARTS

Beginning Piano

14

Anyone can learn to play Chopsticks, but wouldn’t you like to learn how to play piano properly? Learn to read and play music from the very start. This class is designed for the absolute beginner as well as repeat students. New students with previous piano experience should contact the instructor at henry_pet@msn.com to assess your level. Piano practice rooms are available for students to use during the evenings. See www.learnatnorth.org for textbook information.

7014 10/1/2019 - 12/3/2019 7:00 - 8:30PM 10 ses Tu Henry On Campus: LB Bldg Room 1228 $165

Practice and perform the newest big-band arrangements which cover all styles of big-band jazz. This class combines talents of professional and student musicians in the big-band experience.

Membership is by audition only; registration is required within 10 business days of the first class session. No class on 11/27/19 due to Thanksgiving.

7076 9/25/2019 - 12/4/2019 8:00 - 10:00PM 10 ses W Radke On Campus: LB Bldg Room 1142 $159

fred radke Fred is a masterful trumpeter, big-band conductor, musical clinician and educator, recording artist, composer and arranger and producer.

Along with vocalist Gina Funes, Fred has captivated hordes of veteran big-band music fans as well as novice listeners throughout the Pacific Northwest, Canada and across North America. Fred has also performed six tours of the Far East. In 2007 he won his third Telly Award.

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

HOME & GARDEN I have always been nervous about using electric saws but this class helped me gain confidence. Peter is a great instructor and I look forward to taking more classes from him.

– Lois V. on Basic Carpentry and Woodworking with Peter Marx

Basic Carpentry and Woodworking Do you have power tools and want to learn to use them safely and effectively? Learn the basics of joinery, jigs, materials, methods and project design in a woodshop. After selecting your materials, apply everything you’ve learned to safely use hand and power tools in the construction and assemblage of your own toolbox. A $45 materials fee is due to the instructor on first day of class and includes use of all tools, materials and lumber for your first project. Emailed directions will be provided a few days before the start of class.

Class meets from 6:00-9:30 pm on 11/7 and from 6:00-9:00 pm on 11/14 and 11/21/19.

7128 11/7/2019 - 11/21/2019 Varies 3 ses Th Marx University of Washington Art Bldg Room 117 $199

Maintenance A Healthy Home

Basic Hands-On Home Repair and Maintenance Through hands-on techniques and classroom demonstrations, learn a variety of home improvement and maintenance skills. Gain confidence as you learn about tools, how to work with electrical outlets, switches, and lighting; plumbing, faucets and wall repair.

Get an overview of door and window installation, home security, insulation, weatherization and remodeling. You will leave feeling confident in performing your own home repairs. No textbooks are needed but a general home repair book (Readers Digest, Black & Decker, etc.) might enhance class demos. Bringing a broom, dustpan and wiping clothes to class would be helpful. A $45 materials fee is due to instructor on first day of class.

7127 10/30/2019 - 11/6/2019 6:00 - 9:30PM 2 ses W Marx On Campus: CC Bldg Room 1349A $119

Peter’s teaching style reflects his ideal of sharing what he has learned over the years, by engaging the class with demos, examples and hands-on learning.

In 2015 Peter was the recipient of “The Best Instructor Award” (presented by North Seattle College Continuing Education). With 20 years of experience, he is an instructor who consistently sets the standard for a safe and professional approach to his classes. A summer quarter student In Basic Woodworking commented, “I have always been nervous about using electric saws but this class helped me gain confidence. Peter is a great instructor and I look forward to taking more classes from him.”

HOME & GARDEN

Using the Whole-House Approach to energy efficiency, students will learn about the interactivity of the house’s systems: plumbing, electrical, insulation, ventilation, chimneys, air sealing and more. With student house issues as a platform, we will discuss the nature of household air, water and heat to create energy and indoor air quality solutions. Students will learn to think differently about housing structure energy use and make their homes better places to live.

7118 10/3/2019 - 10/24/2019 6:30 - 8:00PM 4 ses Th Gregory On Campus: CC Bldg Room 3345 $79

PETER MARX Peter has been self-employed in residential remodeling and custom solid surface fabrication for over three decades. He has always enjoyed the challenges that they bring and the achievements that he has gained. He was the first certified and accredited Corian fabricator in the Northwest by DuPont in 1979, followed shortly by additional certifications with other major solid surface manufacturers.

15

FALL 2019 North Seattle College Continuing Education

FOOD & WINE Knife Skills [I liked that I] walked out of there with 10 decorated cookies. One could show ones’ creativity—no set ‘have to’ copy what the teacher demonstrated.

– Jean I. on Cookie Decorating – Holiday Cookies with Jeanine Garcia

Cooking

Culinary Geographic: India, Pakistan, Nepal and Sri Lanka

Put on your sailing shoes and come celebrate the lands of spice and vitality. Explore India and its close neighbors’ unique and flavorful food. Get to know a myriad of new spices: ginger, cumin, turmeric, garam masala, amchoor, cardamom and more as we travel from coast to coast experiencing the regional differences that make Indian food one of the most diverse and interesting world cuisines.

Discover different regional specialties: homemade naan, butter chicken, Indian fresh cheese, Paneer, curries and pilafs. You’ll leave armed with many new additions to your spice rack. A $40 materials fee is due to instructor on first day of class.

7168 10/15/2019 - 10/29/2019 6:00 - 9:00PM 3 ses Tu Brownstein Kitchen Coach Cooking School $135

FOOD & WINE

Autumn Comfort Food Around the Globe

16

Julienne, chiffonade, brunoise, chop, slice, dice, mince... Learn difference knife cuts as well as parts of a knife, knife grips, which knife for which task, how to care for your knives and most importantly how to keep your knives razor sharp. This class will revolutionize the way you use your most important kitchen tool.

Bring an apron and a knife to sharpen. A $20 materials fee is due to the instructor in class.

7169 10/16/2019 - 10/16/2019 6:00 - 9:00PM 1 ses W Brownstein Kitchen Coach Cooking School $49 7170 12/4/2019 - 12/4/2019 6:00 - 9:00PM 1 ses W Brownstein Kitchen Coach Cooking School $49

Stay healthy and nurtured during our cool drizzly October and November by creating the ultimate comfort food with current produce from around the world. Create fall casseroles, soups, stews and one pot dishes; homemade ramen, butternut squash filled raviolis, Guinness beef stew, gumbo, New England chowder, completed by homemade quick breads, biscuits, rolls and flatbreads and paired with Autumnal farmers market salads. Brave the chilly Seattle fall and step into our warm kitchen for a new assortment of international comfort foods. A $40 materials fee is due the instructor on first day of class. Class provides full evening meal.

7167 11/5/2019 - 11/19/2019 6:00 - 9:00PM 3 ses Tu Brownstein Kitchen Coach Cooking School $135 Michele Sweeney Michele is a fourth generation baker and internationally known culinary artist and instructor with a demonstrated history of teaching around the county. She has won several awards and been featured in a number of print and digital publications. In 2016 Michele was one of seven top US sugar artists handpicked by the Food Network to compete on their popular Cake Wars program. Michele is equally passionate about teaching as she is about creating innovative products for the culinary arts industry.

Desserts Introduction to Cake Series

Are you a fan of reality cake shows and long to be the next great cake baker? Do you want to make one-of-a-kind creations for family and friends? Cakes could be your next great passion! Join award-winning Sugar Artist and Food Network Competitor, Michele Sweeney, for a fun-filled class on the basics of cake making from start to finish.

In this hands-on beginner class, you will learn to bake the perfect cake, make different types of butter cream, receive step-by-step guidance in piping techniques and experience the excitement of making your cake a work of art. Discover how easy it is to create the perfect dessert for any occasion in a collaborative and supportive environment. A $50 materials fee is due to the instructor on the first day of class. Bring a sack lunch.

7124 10/27/2019 - 11/17/2019 10:00AM - 2:00PM 4 ses Su Sweeney On Campus: CC Bldg Room 1259A $255

Cookie Decorating – Holiday Cookies Make your holidays magical with custom-decorated cookies that will be remembered long after they’ve been devoured. Whether you’re new to cookie decorating or looking to improve your skills, learn techniques for using buttercream and royal icing to customize holiday cookies or for any occasion. Bring an apron, scissors, a pen or pencil, a Ziploc bag for taking home used utensils and a box/container for taking your decorated cookies home. A $20 materials fee is due to the instructor in class.

7111 11/9/2019 - 11/9/2019 10:00AM - 1:00PM 1 ses Sa Garcia On Campus: CC Bldg Room 1349A $55

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

FOOD & WINE Easy as Pie

Taste Your Way Through Spain

Sometimes it’s flaky, sometimes it’s like cardboard--what happened?! Is making a good piecrust just luck of the draw? No! Learn the science and technique behind creating foolproof tender piecrusts and leave class armed with knowledge, recipes and your own delicious Thanksgiving pie ready to bake or store in the freezer. Students choose from apple streusel pie, pumpkin pie or banana cream pie. A $25 materials fee is due to the instructor in class and includes one take-home pie.

7227 11/25/2019 - 11/25/2019 6:00 - 9:00PM 1 ses M Brownstein Kitchen Coach Cooking School $49

Explore the grapes, regions and classic styles of the wines of Spain in this interactive class! We’ll get off the beaten path and discover lesser-known regions, delving into Spain’s colorful history and wine-making traditions. Students must be 21 or older; picture ID required. Please eat before you come to class. A $20 materials fee is due to instructor in class. Class meets off campus at The Barrel Thief Wine & Whiskey Bar in the Fremont neighborhood of Seattle, 3417 Evanston Ave. N #102.

7113 10/28/2019 - 10/28/2019 6:30 - 8:30PM 1 ses M Gronbeck, LeClaire The Barrel Thief Wine and Whiskey Bar $39

Holiday Confections Creamy caramels, dark chocolate fudge, chocolate bark and cherry cordials! Learn to make these favorite confections from scratch. Confectionary work requires good measurements and proper temperature but technique is critical for superior results.

Emphasis will be on explaining the how and why of each step in the various confectionary processes. Everyone leaves with a box of delicious hand-made candies. No experience necessary. A $10 materials fee is due to the instructor in class.

7055 12/8/2019 - 12/8/2019 10:00AM - 1:00PM 1 ses Su Fredericks On Campus: CC Bldg Room 1259A $49

Wine & Spirits The Art and Science of Beer

A Regional Tour of Scotch Whisky Learn about the most legendary whisky in the world, as you taste Scotches from the Highlands, Lowlands, Speyside, Islay, Campbeltown and the Islands. We’ll explore the diversity of Scotland’s whisky traditions, along with the history of Scotch, how it’s made, and how to fully appreciate it. Taught by Christopher Gronbeck, owner of The Barrel Thief. Students must be 21 or older; picture ID required. Please eat before you come to class. A $20 materials fee is due to instructor in class.

7114 11/18/2019 - 11/18/2019 6:30 - 8:30PM 1 ses M Gronbeck, LeClaire The Barrel Thief Wine and Whiskey Bar $39

Professional Bartending for Fun and Profit Become a professional bartender! Learn how to mix, measure and master more than 400 of today’s most popular cocktails Mai Tais, Mojitos, Electric Iced Teas, Margaritas, Cosmopolitans, Martinis, Manhattans, coffee drinks and more! Fun, hands-on class. Professional pouring, shaking, layering, bartending terms, increasing tips, bar promotions, job searching and more. Home Entertainers—be the life of the party and impress your friends and co-workers with your new skills. No prior liquor knowledge required. No prior liquor knowledge required; must be 18 and older. A $20 materials fee is due to instructor in first class for textbook and ice.

7133 10/3/2019 - 10/24/2019 6:00 - 9:00PM 4 ses Th Ronnestad On Campus: CC Bldg Room 1349A $189

See page 33 for off-campus class locations. The & in class descriptions indicate the following locations: = Seattle Central College

= South Seattle College

FOOD & WINE

Want to learn more about the burgeoning craft beer community in Seattle? Join Stoup Brewing, part of Ballard’s Brewing District, to understand what happens when science meets the art of brewing.

You’ll get an overview of the four fundamentals of brewing—hops, water, malt, yeast—and enjoy tastings around each. You’ll also learn how Stoup maintains high standards of quality and then markets their beer to the consumer. Students must be 21 or older; picture ID required. Please eat before you come to class. A $20 materials fee is due to instructor in class. Class meets off campus at Stoup Brewing, 1108 NW 52nd St, Seattle.

7130 10/8/2019 - 10/8/2019 6:30 - 8:30PM 1 ses Tu Stoup Brewing Team Stoup Brewing $39

Vermouth Holiday Cocktail Party

Vermouth and Chinato are great for the holidays—come taste why!

Not only do they make great gifts, they pair unexpectedly well with many traditional holiday foods. Come sample these unique wines with some tried and true favorite cocktail snacks. Students must be 21 or older; picture ID required. Please eat before you come to class. A $15 materials fee is due to instructor in class. This class is held at South Seattle College, 6000 16th Ave SW, Seattle.

7186 11/15/2019 - 11/15/2019 6:00 - 8:00PM 1 ses F Paschal Robert Smith Bldg Room 140 $39

17

FALL 2019 North Seattle College Continuing Education

FITNESS Zumba® Zumba® is an energetic class that combines Latin dance styles with cardio for a body-sculpting workout. With easy-to-follow dance steps, the class fuses Latin and international rhythms with fast and slow beats to create a routine that tones and sculpts your body while burning fat. No dance experience needed. Bring a water bottle, comfortable athletic shoes, your energy and your smiles.

7068 9/24/2019 - 11/14/2019 9:30 - 10:30AM 16 ses Tu, Th Henricksen Greenwood Masonic Lodge $179 7069 9/29/2019 - 12/1/2019 9:00 - 10:00AM 10 ses Su Henricksen Greenwood Masonic Lodge $115

Dance Exercise Core Matters Pilates – Level 1 Mat Work

Consider the next 10 years—those physical activities you’re able to do in the decades to come are determined by your behavioral choices now. Adapting a joint-friendly, core-focused exercise program that balances strength with flexibility, rehydrates the fascial matrix and enhances posture can be life changing. Safely stretch those tight hips and lower back. Learn to relax overworked muscles while waking up underused ones, allowing neck and shoulder tensions to fade. Find your abdominals. Your instructor is positive, experienced and certified. Class is taught in a supportive atmosphere with plenty of modifications to accommodate varying abilities. Bring a Pilates mat and two-pound hand weights. No class on 11/26/19 due to Thanksgiving.

7159 10/1/2019 - 12/10/2019 6:30 - 7:30PM 10 ses Tu Mattheiss OneLife Community Church $159

Core Matters Pilates – Level 2 Mat Work

FITNESS

Stretch your boundaries—both physically and mentally! This Intermediate Level series builds on the endurance, balance and coordination challenges of Level 1 workouts. Harness the supportive group energy and prepare for an effective and dynamic Pilates inspired core-centered workout that delivers fluidity, muscle tone and renewal. Bring a Pilates mat and hand weights up to three pounds. No class on 11/27/19 due to Thanksgiving.

7160 10/2/2019 - 12/11/2019 6:30 - 7:30PM 10 ses W Mattheiss OneLife Community Church $159

18

Strength and Conditioning Come get fit and have a blast! Interval training blends strength and cardiovascular circuits using body weight, dumbbells, and a variety of equipment. This 90-minute class provides full body conditioning and will target strength, balance, cardio and flexibility. This workout is loaded with functional exercises designed to give you the ultimate challenge. All levels welcome.

Class includes membership in the Wellness Center for the quarter.

Bring a water bottle and towel and be ready to get strong! No class on 11/7 or on 11/28/19 due to Thanksgiving.

7072 9/26/2019 - 12/10/2019 6:00 - 7:30PM 20 ses Tu, Th Brenith On Campus: WC Bldg Room 0827D $255

Beginning Ballet for Adults

Join a welcoming, moderately-paced course for students with or without previous dance experience. We’ll begin with basic movements at the barre to develop a fundamental understanding of ballet technique, then practice simple exercises across the floor. This class is designed to help students tap into their own creative intelligence while moving, sweating and having fun!

Wear comfortable clothing that allows for full range of movement. Ballet shoes are optional—they cost about $25—or students are welcome to wear socks instead.

7177 10/2/2019 - 11/20/2019 6:30 - 7:45PM 8 ses W Wilson On Campus: WC Bldg Room 0827D $149

Ballroom Basics and Beyond The perfect class for those wanting to improve their dancing skills, as well as those stepping onto the dance floor for the first time.

The course will include two dances—one smooth (foxtrot, waltz, tango, quickstep) and one Latin (including, but not limited to, rumba, cha-cha, samba) or Swing. This course will prepare you for the social dancing, weddings and parties. Wear comfortable shoes that stay on your feet. Singles and couples welcome.

7011 10/3/2019 - 11/21/2019 6:30 - 7:30PM 8 ses Th Boarman On Campus: CC Bldg Room 1256 $99 Bri Wilson Bri is a Seattle-based dancer, teacher, choreographer and writer. She holds a BFA in Dance from the Alonzo King LINES Ballet BFA Program at Dominican University of California. In June 2019, she presented an original solo, “dreamland” at 12 Minutes Max, a performance platform curated by Base: Experimental Arts & Space. Over the past six years, she has taught ballet and improvisation methods to students ages 2.5 to 60 in Michigan, California and Washington. Dance improvisation is her biggest love, and through teaching she hopes to help others feel at home in their bodies.

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

FITNESS Movement Self-Healing Qigong and Meditation

West Coast Swing Learn the basics of this slower, more sultry dance created for the busy dance floor. Also known as the “lady’s dance,” it is danced to a variety of music from blues to rock’n’roll and from mo town to country. Wear comfortable shoes that stay on your feet. No partner necessary.

7230 10/3/2019 - 11/21/2019 7:35 - 8:35PM 8 SES Th Boarman On Campus: CC Bldg Room 1456 $99

So You Think You Can’t Dance So you think you’ve got two left feet and no sense of rhythm? Let us prove you wrong! Understand the basics to your favorite dance forms in this popular and fun beginning class. Learn to find the beat, partnering skills and footwork for various types of music. We’ll explore Swing, Western Two-Step and Salsa and find the similarities between all these dance forms. If you’ve had a bad dance class experience or feel like you are “unteachable,” then this class is for you. Bonus: If you are struggling in this class we offer a 30-minute free private lesson to help you catch up (if you are attending this class as a couple both of you will receive a free session). Wear comfortable shoes. No previous experience or partner required.

7102 10/10/2019 - 11/14/2019 7:00 - 8:00PM 6 ses Th Lykes Phinney Neighborhood Center Room 2 $75

Argentine Tango: Experience the Passion!

The instructor takes the time to work with each student individually to show correct positions and moves.

Beginning Tai Chi (Grasping the Sparrow’s Tail) Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. All students of Beginning Tai Chi are required to complete Section One of the solo form, before advancing to the Continuing class. Class includes membership in the Wellness Center for the quarter. No class on 11/30/19 due to Thanksgiving.

7015 9/28/2019 - 12/7/2019 9:10 - 10:40AM 10 ses Sa Sharp On Campus: WC Bldg Room 0827D $139

Continuing Tai Chi (Grasping the Sparrow’s Tail 2) Our focus is to complete and refine the long form, which consists of four sections containing about 45 postures each. Partner drills and beginning pushing hands enhance each student’s comprehension of the subtle and profound nature of Tai Chi Chuan. For students who have completed Beginning Tai Chi and wish to learn more. Class includes membership in the Wellness Center for the quarter. No class on 11/30/19 due to Thanksgiving.

7016 9/28/2019 - 12/7/2019 10:45AM - 12:15PM 10 ses Sa Sharp On Campus: WC Bldg Room 0827D $139

FITNESS

Learn how to dance Argentine Tango with one of Seattle’s most experienced dance teachers. Learn about the culture of Tango, get comfortable social dancing, meet great people and have lots of fun. No experience or partner required. Wear casual, comfortable clothing and clean, flat or low-heeled shoes.

7022 10/17/2019 - 11/21/2019 7:00 - 8:00PM 6 ses Th Badion University Heights Community Center, Room 108 $75

Learn the healing movements of Sheng Zhen (“shung jen”), a dynamic meditation and energy cultivation practice for opening the heart and connecting your own life force with unconditional love and the qi (“chee”) of the whole universe. Through this meditation in motion, we release stagnant, murky qi (life-force energy) and bring in fresh, pure, healing energy for greater health and well-being. In addition to physical benefits, you will discover emotional benefits such as feeling happier and more at peace. There are ten movements done in a seated position, all of which can be modified to fit your fitness and comfort level. Wear comfortable clothing and bring a bottle of water. No class on 10/14 or 11/11/19 due to Veterans Day. 7129 9/30/2019 - 12/2/2019 10:00 - 11:15AM 8 ses M Gould On Campus: CC Bldg Room 1360 $89

– Sylvie C. on So You Think You Can’t Dance? with MaryLee Lykes

19

FALL 2019 North Seattle College Continuing Education

FITNESS Stacy Gehman Stacy was educated as a physicist, has worked as a research and development engineer since 1966, and currently researches new computer techniques for analyzing the electrocardiogram.

He began studying the Alexander Technique in 1977, moving to Lincoln, NE in 1980 to apprentice with Marjorie Barstow, who was the first teacher certified by F.M. Alexander. While in Lincoln, Stacy began assisting Ms. Barstow in her public classes and in intensive workshops. In 1986 he moved to Seattle and helped form The Performance School, a Center for the Alexander Technique. He has taught many intensive workshops, weekly group classes, and teacher training classes. Each summer Stacy is on the faculty of The Barstow Institute Summer Alexander Intensive, headquartered at Doane University in Crete, Nebraska, Stacy has also been a student of Tai Chi Chuan since 1973 and has taught classes and workshops integrating Tai Chi and Alexander work. Stacy’s website: http://stacyg.drizzlehosting.com.

Learning in Action – An Introduction to the Alexander Technique Developed by F.M. Alexander, this educational process helps you undo adverse postural habits and avoid unneeded muscular and mental tension. Through delicate guidance in activities of their choosing, students will discover efficient, effective and more fun ways of doing their daily, professional and recreational activities. Students will gain a greater anatomical understanding of themselves in movement, and learn how learn to use this awareness and constructive thinking to make ongoing, personal improvements. Wear comfortable clothing.

7175 10/10/2019 - 11/14/2019 7:00 - 8:30PM 6 ses Th Gehman On Campus: CC Bldg Room 3352 $89

Yoga Yoga for Everyone Fix, refine and sustain your body. Practice yoga poses that energize the organic body by heating up the muscles and moving the joints. Feel encouraged and supported while immersing yourself in a physically challenging, progressive and well-paced process.

Physical limitations and challenges will be addressed. Ideal for beginning and continuing yoga students. Bring a yoga mat to class.

Class includes membership in the Wellness Center for the quarter.

7052 10/3/2019 - 11/21/2019 8:00 - 9:15AM 8 ses Th Bernstein On Campus: WC Bldg Room 0827D $125

FITNESS

Tai Chi Ruler: Simple Exercises for Health and Longevity

20

Tai Chi Ruler (Chih) is a form of Taoist Yoga (Dao-yin) that features 12 easy-to-learn exercises that are practiced with (or without) a Chih —a special wooden dowel that is held between the palms to help guide the circulation of vital energy (Qi). Easier to learn than Tai Chi with all the same great health benefits, Tai Chi Chih is a complete low-impact aerobic system that relieves stress, improves respiration, increases circulation and enhances neuromuscular coordination.

7030 10/1/2019 - 11/19/2019 7:00 - 8:00PM 8 ses Tu Sharp Phinney Neighborhood Center Room 5 $95

Taoist Tai Chi

Enjoy better health and relieve pain and stress by engaging in a low-impact exercise. Taoist Tai Chi is a health-based soft form of martial arts that helps to increase flexibility and improve balance through a series of easy movements. Tai Chi, also known as moving meditation, can be practiced anywhere, anytime, in a group or alone. Join this continuously running class to discover the health benefits of this ancient practice. Class meets off campus at the Fremont Abbey, in the Sanctuary, 4272 Fremont Ave N, Seattle.

7158 10/2/2019 - 11/20/2019 6:00 - 7:30PM 8 ses W Lombardi Fremont Abbey Sanctuary $65

The instructor loved the subject matter and kept things light, informational, conversational and enjoyable. Each class was a great, balanced mix of history about the Alexander Technique, information about our anatomy and practical hands-on experiences to apply to our daily lives.

I left each class feeling inspired and curious to try out what I’d learned over the next week. I had known very little about this technique before I enrolled in this introductory course— now I just want to sign up for a follow-up session!

– Dana P. on Learning in Action – An Introduction to the Alexander Technique with Stacy Gehman

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

ENRICHMENT Holiday Needle-Felted Ornament

The holidays are just around the corner, and you want to get festive. Learn how to needle felt your very own holiday ornament.

Using wool as your medium and a cookie cutter as your template, make an adorable pair of mittens or a gingerbread person. All supplies provided. A $25 materials fee is due to the instructor in class.

One child age 8 or older is permitted to accompany a registered adult at no additional cost.

7188 12/7/2019 - 12/7/2019 10:00AM - 2:00PM 1 ses Sa Williamson LHO Bldg Room 3 $45

Crafts Beginning Sewing

Beginning Sewing II

Want to sew more? You’ll learn to create professional-looking clothing from start to finish, using more design lines of collars, sleeves, adding buttonholes, seam finishes and much more! A pattern and fabric guide sheet will be provided at the first class session to aid you in your purchase. For inspiration, feel free to bring a few photos of designs you’ve been dying to sew; we’ll use applications and techniques employed in the ready-to-wear garment industry to make your garment come alive! Previous sewing experience and sewing machine knowledge/operation is required. Bring your sewing machine in good working order, power cord, foot control, bobbins and operators manual (if available), sharp scissors, tape measure and straight pins. A $30 materials fee is due to instructor on first day of class. See www.learnatnorth.org for supply list.

7110 10/19/2019 - 11/9/2019 9:00AM - 2:00PM 4 ses Sa Johnson On Campus: CC Bldg Room 1360 $169

Introduction to Soap Making Discover how to create skin-pampering soap the old-fashioned way using lye, fats and oils. Learn both hot and cold process soap making techniques. Leave class with eight bars of soap, recipes, instructions and a list of ingredient suppliers. Handmade soap makes a perfect gift. A $15 materials fee is due to the instructor in class.

7189 10/12/2019 - 10/12/2019 1:00 - 4:30PM 1 ses Sa Davies Culinary Arts Bldg Main Room $55

Introduction to Essential Oils and Aromatherapy Explore the world of essential oils and their many benefits! You will learn how essential oils are produced and how to use them safely in different applications for emotional balance. You will become familiar with ten essentials oils including: Lavender, Sweet Orange, Ylang Ylang, Vetiver, Peppermint, German Chamomile, Eucalyptus, Frankincense, Bergamot and Tea Tree.

You will blend your own aromatherapy roll-on to take home. This course is instructed by a Certified Aromatherapist. A $20 material fee is due to the instructor. If you are pregnant or nursing or have any medical and/or respiratory condition, please consult with your physician before attending this class.

7058 10/19/2019 - 10/19/2019 10:00AM - 2:00PM 1 ses Sa Buck On Campus: CC Bldg Room 1349A $55

See page 33 for off-campus class locations. The & in class descriptions indicate the following locations: = Seattle Central College

= South Seattle College

ENRICHMENT

No more struggling through sewing projects; learn to sew the fun and easy way! Practice pattern reading, choosing the right fabrics and laying out fabric to create a finished piece you can be proud of. Whether you want to redecorate your home, make crafts or clothes, we’ll get you stitching in the right direction.

Fabric and patterns provided for the first two projects. At the first session, instructor will provide a guide to assist in the fabric purchase for the final apparel project; students are responsible for purchasing fabric for this final project. Bring your sewing machine in good working order, power cord, foot control, bobbins and operators manual (if available), sharp scissors, tape measure and straight pins.

A $25 materials fee is due to instructor on first day of class. No class on 11/11/19 due to Veterans Day. See www.learnatnorth.org for supply list.

7035 9/30/2019 - 11/25/2019 6:30 - 9:00PM 8 ses M Johnson On Campus: CC Bldg Room 1360 $185

21

FALL 2019 North Seattle College Continuing Education

ENRICHMENT Personal 8 Steps to Peace of Mind: A Journey into Meditation Is your mind too active, producing worries and anxiety? Behind the chatter, there is silence and stillness waiting for you. It is like “coming home” to who you are without the mind’s interference.

Learn easy ways to move into spaces of relaxation, self-acceptance and awareness. Explore eight steps that help connect you to your heart and your being. Beginners and seasoned meditators welcomed! Taught by a certified meditation facilitator with over 45 years experience. Bring a pen and notebook to class for writing exercises and notes. Starting with the third class, you will need a mat or large towel and a pillow for meditations on the floor. A $15 materials fee is due to the instructor on first day of class. No class on 10/15/19.

7010 10/1/2019 - 11/26/2019 7:00 - 9:00PM 8 ses Tu Schenker-Skye On Campus: CC Bldg Room 1254B $149

Making Holiday Gifts with Aromatherapy and Essential Oils Learn to create sumptuous gifts for the holidays: Sweet Strawberry Sugar Scrub, Eucalyptus and Mint Lip Balm, Holiday Herbal Body Wash, Winter Rescue Skin Serum, Enchanted Forest Perfume and Vanilla Whipped Body Butter. These are the perfect self-care gifts— to give or to keep! A $25 materials fee is due to the instructor in class.

7057 12/7/2019 - 12/7/2019 10:00AM - 2:00PM 1 ses Sa Buck On Campus: CC Bldg Room 1349A $55

Nature & Science

ENRICHMENT

Fall Birds of the Puget Sound Lowland

22

Fall and early winter are a rich time for waterfowl as they return to the plentiful and sheltered waters of Puget Sound. Winter residents take up territories in the forests. Learn how to identify species, appreciate behaviors and discover the best places to bird throughout the Puget Sound lowlands during this optimal season.

Class meets Thursday from 6:30-9:00 pm on campus and on Sunday for a field trip to several parks in the South Sound region (details given in Thursday class; subject to change). Travel related expenses will be shared among driver and passengers.

7042 10/17/2019 - 10/20/2019 Varies 2 ses Th , Su Rose On Campus: CC Bldg Room 3446 $99 Shanti Schenker-Skye In 1973, Shanti went to India, where she was introduced to Active Meditations.

These Active Meditations taught her to first release the mind/body tensions and stress, creating space for inner silence and peace—helping the body to find stillness.

She has practiced a variety of non-denominational, active and passive meditations, from many different traditions.

She is a certified Meditation Facilitator and is the codirector of The World of Meditation Center in Seattle.

Mindfulness Meditation for Busy Working People Freedom from anxiety and worry can come from incorporating small moments of stillness into your everyday life. Join a supportive environment offering proven practices like mindful breathing, standing and walking that engage all of your senses for energy and joy. We’ll enjoy self-compassion practices that allow you to step out of negative thoughts and bring deep care to yourself and others. Based on the classic Kabat-Zinn MindfulnessBased Stress Reduction (MBSR) course, instructor Andrea D’Asaro offers a streamlined course for people in high-stress jobs such as nur ses, doctors, parents and teachers–or for anyone who needs more moments of calm in their daily lives. Bring a snack and a cushion or yoga mat.

7165 10/8/2019 - 10/22/2019 6:30 - 8:30PM 3 ses Tu D’Asaro On Campus: CC Bldg Room 1353A $79

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

ENRICHMENT This course offers a great overview of Medicare and its myriad of plans, options and exclusions to be considered.

This knowledge is essential for those entering the stage of life where one’s primary use of limited income is focused on supporting one’s health.

– Diana P. on Welcome to Medicare

Welcome to Medicare Need help understanding Medicare? This workshop is for current and new beneficiaries, those who will soon be eligible and anyone who wants to learn more about Medicare health coverage. Various plan options, prescription drug coverage, supplements and ways to get help paying for Medicare are discussed. This class is taught by a trained SHIBA advisor (Statewide Health Insurance Benefits Advisors). The SHIBA program provides free, unbiased and confidential assistance with health care choices.

7044 10/12/2019 - 10/12/2019 9:30 - 11:30AM 1 ses Sa SHIBA Instructor On Campus: LB Bldg Room 1141 Free

Planning Matters Workshop Based on the instructor’s book, When I Need Your Help, I’ll Let You Know: And Other Senior Myths that Can Lead to Disaster, this class will discuss the thinking seniors employ to avoid making proactive life planning decisions. We’ll cover caregiver tools including critically important (and often overlooked) Advanced Directives like health care, financial power of attorney, burial and living wills, in addition to the POLST form (Physician Orders for Life Sustaining Treatment). Students will be supplied Advanced Directive forms that may be completed, witnessed, signed and then notarized by the instructor in class. Each student will leave with a copy of the instructor’s book and four completed and fully effective legal documents. A $15 materials fee is due to the instructor in class.

7091 10/12/2019 - 10/19/2019 9:00 - 11:00AM 2 ses Sa West On Campus: CC Bldg Room 3349 $199

Navigating Life Transitions: Midlife Through Retirement

Basic and Preventative Care for Aging Individuals

Are you caring for an aging individual who need assistance with daily activities? In this course we will discuss ways to prevent critical problems by addressing basic needs, explore practical information and timesaving suggestions to promote adequate hydration, meet nutritional goals and support gastrointestinal health.

7099 10/19/2019 - 10/26/2019 10:00AM - 12:00PM 2 ses Sa Dumont On Campus: CC Bldg Room 3350 $55

In this dynamic course, we will delve into the ancient principles of Feng Shui. Learn where the energy in your home is depleting or uplifting, and go home with many Feng Shui cures you may implement right away. Work on your own floor plan during the course. A healthy environment creates a healthy life. Please bring a pen, pencil, highlighter, a ruler and one red envelope with a coin in it to class. A $5 materials fee is due to the instructor on the first day of class.

7047 10/3/2019 - 11/21/2019 6:30 - 8:30PM 8 ses Th Vajtay On Campus: CC Bldg Room 3449 $149

Race and You: For Your Consideration

Explore diversity, equity and inclusion as it applies to your own values, beliefs and biases. Working with two frameworks, Hollins’s Cultural Competence and Singleton’s Norms for Courageous Conversations, we will seek a deeper engagement with our own values, belief systems, biases and attitude toward others. Gain valuable insight into the destructive systems of race and privilege at work in America, and how you can work against them. A $15 materials fee is due to the instructor on the first day of class.

7013 10/3/2019 - 10/24/2019 6:30 - 9:30PM 4 ses Th Chang On Campus: CC Bldg Room 3349 $119

ENRICHMENT

If you find yourself in your “midlife” (anywhere between midforties and sixties), how is it going? This class provides an opportunity to take stock and examine this important period of life, with all its challenges and opportunities. You’ll lay the groundwork for understanding and navigating transitions and be more intentional about creating what’s important in your life.

7105 10/15/2019 - 11/12/2019 6:30 - 8:30PM 5 ses Tu Navin On Campus: CC Bldg Room 3452 $129

Inspire Your Home & Life with Feng Shui

23

FALL 2019 North Seattle College Continuing Education

ENRICHMENT Andres Maturen Andres is a researcher, speaker and marketing professional who in the last two years made a deep dive into the science of positive psychology. His objective is to explore ways to reach one’s optimal human performance by embracing the science of happiness. Andres holds an MBA from EAE Business School (Spain) and earned a Specialization in Foundations of Positive Psychology from the University of Pennsylvania.

Philosophy and Everyday Life In our culture, solutions to life’s challenges range from coffee with a friend to seeing a therapist. Three thousand years before clinical therapy ever existed, people turned to philosophy. It was a call to think clearly about the relationship between our beliefs and our emotions. Or as Socrates asked: “How should we live our lives?” In this fun, discussion-based class, we won’t devote time to studying the works of dead philosophers. Instead, we’ll strive to take on the philosopher’s role ourselves by making a coherent map of what we know (and don’t know). We’ll explore our values while discovering tools to better handle difficulties and solve problems in our own daily lives. Bring your brain and a pen! See www. learnatnorth.org for textbook information.

7074 10/8/2019 - 11/5/2019 6:30 - 8:30PM 5 ses Tu Farr On Campus: CC Bldg Room 3359 $135

ENRICHMENT

Investment Basics: Finding Your “Inner Investor”

24

In many ways, a professional on Wall Street is a lot like the Wizard of Oz. Go behind the curtain and understand what is really going on in the bewildering world of investing. Study fundamental and technical analysis strategies and techniques, bonds, mutual funds, options, futures and winning strategies for retirement. No prior financial/investing experience or accounting background is needed. Leave with the knowledge and confidence to manage your own investments. No class on 11/28/19 due to Thanksgiving.

7090 10/10/2019 - 12/5/2019 6:30 - 8:30PM 8 ses Th Goodwin On Campus: CC Bldg Room 3443 $205

Earthquake Preparedness Feeling overwhelmed by the idea of preparing for an earthquake?

Maybe you have started but don’t know where to go next. We will discuss practical, low-cost and high-value actions. It’s not about buying stuff (that’s the easy part), it’s about thinking through what might work for your situation. Topics covered include staying safe during the shaking, what to expect after an earthquake, communicating with loved ones, valuable tech tools, the psychological impact of a disaster, the city’s disaster plans and so much more. Increase your resiliency by decreasing your fear of the unknown.

7228 10/12/2019 - 10/12/2019 9:00AM - 1:00PM 1 ses Sa Forrest On Campus: CC Bldg Room 3353 $25

The Science of Happiness: A Roadmap to Optimal Human Performance This course in the fundamentals of happiness and well-being will provide you with key theories, research and ways to explore their application in both your personal and professional life. Our main objective is to explore how humans can become happier and translate those ideas into daily practice. Learn how to connect with yourself and increase meaning while gaining a healthier perspective to help you better deal with stressful situations and challenges.

7077 10/10/2019 - 10/31/2019 7:00 - 9:00PM 4 ses Th Maturen On Campus: CC Bldg Room 3450 $115

Therapeutic Massage for Couples Designed for partners looking to aid themselves and their intimates with basic massage techniques to relieve stress, improve physical comfort and foster intimacy. Gain experience in proper body mechanics for injury prevention. Taught by a licensed massage therapist, you will explore traditional Swedish massage techniques to care for another person through touch, including the three basics approaches: Effleurage, Petrissage and Tapotement. Bring a yoga mat, three pillows and wear comfortable, loose-fitting clothing.

Massage will be done fully clothed. Learn by observing instructor demonstrations and Q&A followed by practice time with hands-on corrections as requested. You will receive printed reference material along with sample massage lotions and oils. A $5 materials fee is due to the instructor on first day of class. Please note: each person in the pair is required to register and pay for the class.

7163 10/12/2019 - 10/26/2019 2:00 - 3:30PM 3 ses Sa Brenith On Campus: CC Bldg Room 1353A $89

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

ENRICHMENT Women and Mythology Ushered into the mainstream by Joseph Campbell, mythic narratives have the power to enliven and enrich our day-to-day experiences and dreams. Come journey to the African crossroads, learn about Greek goddesses, gather around for a folktale, watch a film by Maya Deren, sit in Frida Kahlo’s garden, or be mesmerized by mystic poets. We will explore the literary, psychological, spiritual and cultural significance of an array of female-centric mythological narratives, images and historical persons. Each class focuses on storytelling as personal inspiration for writing and/or artwork. Bodywork, collage, music, meditation and optional group presentation will be explored. A $3 materials fee is due to the instructor on the first day of class.

7139 10/15/2019 - 11/19/2019 6:30 - 8:30PM 6 ses Tu Sells On Campus: CC Bldg Room 3352 $119

The Dynamics of Trauma

Through lecture, discussion and group interaction, students will gain a greater understanding of the trauma continuum encompassing Acute Stress Disorder, PTSD, Complex PTSD and Disassociation. We will explore how trauma may manifest and discuss helpful or harmful approaches to intervention. Drawing from up-to-date information as well as data established from formal trauma studies over 100 years ago, students will gain insight into some of the most important dynamics of trauma.

We will discuss short-term trauma experiences, long-term traumatization and the pros and cons of various techniques to support those impacted by trauma. We will examine “traumainformed” practices and shape a practical, concrete definition of trauma and traumatization.

7100 10/17/2019 - 11/21/2019 6:30 - 8:30PM 6 ses Th Sideman On Campus: CC Bldg Room 3460 $135

Neuroplasticity and the Eight Senses of Awareness Learn how to tame your overstimulated mind, increase your effectiveness and fulfillment, and experience more connection to others and yourself through the 5-step Neurosculpting® process.

Instructor is a Certified Neurosculpting® facilitator trained to explain the science behind neuroplasticity and epigenetics as well as lead you through simple techniques that will allow you to experience the amazing benefits of the Neurosculpting® process and the Eight Senses of Awareness.

7078 10/21/2019 - 10/28/2019 7:00 - 8:30PM 2 ses M Rogozina On Campus: CC Bldg Room 3343 $39

Entertainment Intro to Chess: Exercising Your Brain A healthy lifestyle includes physical and mental fitness. Playing chess stimulates neural growth, memory, concentration, math skills, raises IQ, helps prevent Alzheimer’s and speeds recovery from stroke. Students learn to play chess or improve their game. We review chess strategies, tactics, openings, middlegame, endgame, notation, popular variants and history. Students may bring their own chess sets. See www.learnatnorth.org for supply list.

7003 10/2/2019 - 11/20/2019 6:30 - 8:45PM 8 ses W Easterday On Campus: CC Bldg Room 3446 $179

Beginning Bridge Welcome to the world of bridge! It’s a fun and exciting game full of challenge and intrigue. This class is designed for those who have little or no experience with the game, as well as those who used to play and want to brush up on their game. You will learn the fundamentals of the game: bidding, declarer play and defense.

Following the class there is opportunity to join a social bridge group to get more experience. Come and stimulate those brain cells! A $17 materials fee due to the instructor on first day of class.No class on 11/27/19 due to Thanksgiving.

7025 10/9/2019 - 12/4/2019 7:15 - 9:30PM 8 ses W Lazar On Campus: CC Bldg Room 3343 $179

ENRICHMENT

Mark Sideman Mark has worked in the field of mental health and education for over 35 years and been a certified counselor in the state of Washington since 1989. His experience consists of 15 years as a Case Manager for the Division of Children and Family Services of Washington. He has worked with numerous communities in many counseling and therapy positions ranging from runaways to veterans as well working with Crisis Residential Centers and Crisis Hotlines. Mark has developed and taught training courses for trauma-engaged clients for professionals including lawyers, investigators, health profession and mediators. Mark consulted with numerous national trauma specialists and is a member of the International Society for the Study of Trauma and Dissociation.

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FALL 2019 North Seattle College Continuing Education

ENRICHMENT The World of Poker Welcome to the world of poker! This class is designed for those who have never played, as well as those folks who want to learn more about the game. Poker is easy to learn and great fun. We will go over a variety of games that are played socially, where the dealer “calls” the game, including the many varieties of draw and stud games. We will also explore the ever-popular game of Texas Hold ‘Em and Omaha, games that are played in card rooms and seen on television. You will learn the different betting structures and some cool strategies. All of the games can be played socially with a group of friends. Come join us and meet new people with a similar interest.

7157 10/15/2019 - 11/19/2019 7:15 - 9:30PM 6 ses Tu Lazar On Campus: CC Bldg Room 3460 $135

Schlock Cinema: Calamitous Intent

This fall Schlock Cinema sweeps all common sense from the table to deliver some terrific tales of wonder and woe. First up: Murder!

(1930) an early Alfred Hitchcock thriller about a juror who starts his own murder investigation when a female defendant is given a death sentence. Next, we’ll get wound up in a Mummy doublefeature: The Mummy’s Hand (1940) and The Mummy’s Tomb (1942) with Lon Chaney, Jr. Former teen star, Tori Spelling (Beverly Hills, 90210), stars in Mother, May I Sleep with Danger? (1996) as a rich, spoiled college kid who falls for a charming but obsessive boyfriend who becomes dangerously clingy after she dumps him.

Before Jock Mahoney replaced Johnny Weismuller as Tarzan, King of the Jungle he shrugged on a monkey suit for Three Blondes in His Life (1961) to portray a suave insurance agent tasked with investigating the disappearance of a colleague. We take our bow for the quarter with Black Dragons (1942). Bela Lugosi squares off with The Lone Ranger himself, Clayton Moore for a bizarre World War II melodrama in which Lugosi portrays a fiendish plastic surgeon who transforms foreign spies into American businessmen. Now that’s what you call Imposter Syndrome, folks!

7135 10/17/2019 - 11/21/2019 7:00 - 9:00PM 5 ses Th Hopkins On Campus: LB Bldg Room 1131 $79

The Films of Buster Keaton

Silent film legend Buster Keaton’s work was nearly forgotten after the “talkies” took over movie houses. When Keaton’s films were rediscovered in the late 1950s, film connoisseurs found he was Chaplin’s only serious rival among the masters of silent comedy.

During his career, Keaton made 12 feature films and 19 two-reel comedies between 1920 and 1929. He was a natural comedian who never repeated or imitated himself. If he played a gag more than once, it was in order to improve on the original. He believed that humor was a very serious business and demonstrated a gift for getting a laugh without being too ridiculous. Films screened this quarter include some of Keaton’s early shorts and features including Our Hospitality, Sherlock, Jr. and The General. Class meets off campus at the SIFF Film Center, 305 Harrison St, Seattle.

7229 10/22/2019 - 11/12/2019 7:00 - 10:00PM 4 ses Tu Meyer SIFF Film Center Theater $79

Travel

ENRICHMENT

Travel the World Volunteering

26

Ready to help in another country by working with local communities that need your skills or support with existing projects? Want to teach English, work with children, help wildlife, support conservation or share your expertise? Learn how to combine inexpensive travel with life-changing experiences as you travel the world as a volunteer.

Volunteer travel is not just for the young!

7138 10/21/2019 - 11/4/2019 6:30 - 8:30PM 3 ses M Major On Campus: CC Bldg Room 3345 $65

The instructor was very enthusiastic, knowledgeable and invested in her students. Best of all, she was excited to keep in touch with us and continue to offer her support and advice after the class ended.

– Christine M. on Travel the World Volunteering with Joyce Major

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

LANGUAGE Asian Languages Conversational Japanese I This conversational class is for beginners with little or no Japanese background and for those who want to brush up on Japanese speaking skills. Covers useful phrases, pronunciation, vocabulary, some numbers, the ko-so-a-do words and grammar. Students also experience Japan’s unique culture and customs through class activities. A $15 textbook fee is due to instructor on first day of class.

7026 10/3/2019 - 11/21/2019 7:00 - 9:00PM 8 ses Th Nakamura-Lambert On Campus: CC Bldg Room 3350 $155

Conversational Japanese II Continue to have fun and expand your skills while making plans, asking for permission, practicing phone conversation and learning about Japanese customs and culture. Verb conjugations in phrases and sentences are also covered. Prerequisite: Conversational Japanese I or permission of instructor. A $15 textbook fee is due to the instructor on first day of class.

7123 10/1/2019 - 11/19/2019 7:00 - 9:00PM 8 ses Tu Nakamura-Lambert On Campus: CC Bldg Room 3350 $155

ESL EARLY FALL CLASS Intensive ESL Workshop Take your basic English writing and speaking skills to the next level through a variety of interactive activities and collaborative projects. You’ll also improve your reading and listening comprehension, strengthen vocabulary and grammar in a friendly class environment.

7176 9/10/2019 - 9/19/2019 7:00 - 9:00PM 6 ses Tu, W, Th Faltinova On Campus: CC Bldg Room 3343 $105

TOEFL Preparation If you are planning to take TOEFL (Test of English as a Foreign Language) or want to improve your reading and listening comprehension of academic materials, this test prep class is for you. This class focuses on English language skills development and test-taking techniques. Build reading and listening strategies that you can apply in any ESL/EFL placement test. Learn tips to read faster in order to find the right answers and give wellorganized oral responses within a required time limit. There will be in-class timed practice, self-paced homework assignments, and two to three complete reading/listening practice tests to help you get used to the types of exercises and time given for each task. See www.learnatnorth.org for the textbook information.

7075 10/5/2019 - 11/23/2019 9:00AM - 12:00PM 8 ses Sa O’Connor On Campus: CC Bldg Room 3449 $235

ESL for Au Pairs: Reading & Writing

In a relaxed setting, non-native speakers will bring their written expression up to par with accepted North American English.

Emphasis will be placed on sentence structure and sequence of grammatical forms, register of language, paragraph structure, and correcting many frequently made mistakes. See www. learnatnorth.org for textbook information.

7038 10/1/2019 - 11/21/2019 7:00 - 9:00PM 16 ses Tu, Th Morehead On Campus: CC Bldg Room 3357 $275

Everyday English Conversation

Intermediate ESL Workshop: Reading & Writing For people who can comfortably read and write a basic paragraph in English but want to strengthen their confidence with the language. Practice reading and writing in a fun and supportive environment. No class on 11/30/19 due to Thanksgiving.

7166 10/26/2019 - 12/7/2019 1:00 - 4:00PM 6 ses Sa Remilien On Campus: CC Bldg Room 3343 $169

LANGUAGE

Join a friendly and relaxed atmosphere where you’ll have the opportunity to practice casual English and learn more about life in this culture. This is the perfect class for students who can comfortably read, write and speak English as their second language but want to build confidence and experience using it.

In addition, you’ll learn things not found in books like American idioms and slang. No class on 11/11/19 due to Veterans Day. 7048 10/14/2019 - 11/25/2019 6:00 - 7:30PM 12 ses M, W O’Connor On Campus: CC Bldg Room 3353 $159

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FALL 2019 North Seattle College Continuing Education

LANGUAGE Italian EARLY FALL CLASS Intensive Italian Conversation Improve your conversation skills by immersing yourself in this intensive course devoted to the beautiful and colorful language of Italy. Class will emphasize oral proficiencies, with attention to pronunciation and building listening comprehension. A $15 materials fee is due to instructor on the first day of class.

7063 9/16/2019 - 9/20/2019 10:00AM - 12:00PM 5 ses M-F Rzhondkovsky On Campus: CC Bldg Room 3345 $95

Italian Travel Essentials

French French Travel Essentials Get ready for your trip to France with this course. Learn some basic French including key words that you’ll encounter during your trip.

Practice asking for information, directions and items you might need as well as sharing information about yourself with those you meet. You’ll find that people in France will appreciate your effort to communicate and your travel experience will be enriched. See www.learnatnorth.org for textbook information. No class on 11/14 or 11/28/19 due to Thanksgiving.

7050 10/3/2019 - 12/5/2019 1:00 - 3:00PM 8 ses Th Brown On Campus: CC Bldg Room 3349 $155

LANGUAGE

French for Beginners I

28

Whether you are planning a trip or staying close to home, beginners with little or no French background will gain practical knowledge in this interactive class. You’ll be inspired to dive into the language by learning basic vocabulary, speech patterns and common expressions, along with French customs and culture. See www.learnatnorth.org for textbook information.

7039 10/2/2019 - 11/20/2019 7:00 - 9:00PM 8 ses W Morehead On Campus: CC Bldg Room 3352 $155

Continuing French: Critical Thinking For French learners of all levels eager to expand their speaking skills and reinforce their language usage and terminology. Each session will hinge on a language lesson and topical exploration.

The language lesson will consist of a verb tense review or the use of comparisons, while the topical exploration will include expressing a preference or an opinion of a subject and supporting it. We’ll entertain topics of interest suggested by class members and instructor. Group participation will play an important role in how we learn together. Prerequisites: French I, French I: Encore!, French for Beginners I or equivalent. See www.learnatnorth.org for textbook information. No class on 11/11/19 due to Veterans Day. 7120 9/30/2019 - 11/25/2019 7:00 - 9:00PM 8 ses M Morehead On Campus: CC Bldg Room 3457 $155

Don’t feel that everything is foreign when you go to Italy! Prepare for your holiday by learning some basic Italian and the key words that you’ll encounter during your trip abroad. Practice asking for information and things you need, as well as telling people a bit about yourself. You’ll find that people in Italy will appreciate your efforts and your holiday will be enriched. See www.learnatnorth. org for textbook information. No class on 11/14 or on 11/28/19 due to Thanksgiving.

7051 10/3/2019 - 12/5/2019 6:30 - 8:30PM 8 ses Th Brown On Campus: TBA $155

Italian I Benvenuto! Welcome to the beautiful language of Italy. This engaging class uses variety of materials to increase your vocabulary. You’ll get a basic introduction to the Italian language which includes conversation, grammar and pronunciation. A $15 materials fee is due to the instructor on first day of class. No class on 11/28/19 due to Thanksgiving.

7061 10/10/2019 - 12/5/2019 3:00 - 5:00PM 8 ses Th Rzhondkovsky On Campus: CC Bldg Room 3459 $155

Spanish EARLY FALL CLASS Intensive Spanish Conversation This class is designed help advance your skills in pronunciation, grammar, and vocabulary in an easy-going, interactive class environment. After this 12-hour course, you’ll leave more proficient and confident with your language skills when it comes to communicating with other Spanish speakers. A $15 materials fee is due to the instructor on the first day of class.

7064 9/16/2019 - 9/20/2019 1:00 - 3:00PM 5 ses M-F Rzhondkovsky On Campus: CC Bldg Room 3350 $95

View most recent class listings and register online at www.learnatnorth.org or call 206.934.3705.

LANGUAGE Spanish Conversation for Beginners 1 Do you want to practice your conversational skills to increase your fluency and confidence while using what you have learned in previous classes? This conversational practice class is taught by an experienced native Spanish-speaking teacher who will encourage and guide students’ discussions in a relaxed environment. A variety of topics will be introduced such as Latin American and Spanish poetry, literature, history, music and the arts with an occasional field trip. ¡Nos vemos en clase! Spanish Level 1 is a prerequisite or at least 6 months of Spanish classes.

7080 10/7/2019 - 12/2/2019 5:00 - 6:50PM 8 ses M Ramón On Campus: CC Bldg Room 3450 $145

Spanish Conversation for Beginners 2

Spanish for Fun and Travel – Level 1 Learn the basics of Spanish in a practical and enjoyable way with an experienced, fluent instructor! Practice common, useful phrases and vocabulary as you dive into the language with basic conversations. Develop your beginning Spanish speaking ability with basic grammar, verb conjugation and pronunciation. The class is a perfect introduction or a refresher for those planning a trip to a Spanish-speaking region. See www.learnatnorth.org for textbook information. No class on 11/11/19 due to Veterans Day. 7084 10/7/2019 - 12/2/2019 6:30 - 8:30PM 8 ses M Miranda On Campus: CC Bldg Room 3355 $155 7082 10/8/2019 - 11/26/2019 6:30 - 8:30PM 8 ses Tu Miranda On Campus: CC Bldg Room 3459 $155

Spanish for Fun and Travel - Level 2

Spanish for Fun and Travel - Level 3 A continuation of Spanish for Fun and Travel – Level 2. Learn vocabulary through activities, stories, interviews and reading.

Grammar structures will be introduced and some homework will be assigned. Great for those who already converse in Spanish but want to increase fluency. See www.learnatnorth.org for textbook information. No class on 11/27/19 due to Thanksgiving.

7083 10/9/2019 - 11/27/2019 6:30 - 8:30PM 8 ses W Miranda On Campus: CC Bldg Room 3445 $155

Spanish Conversation for Beginners 3

Continue building your Spanish speaking skills with an emphasis on listening comprehension, fluency and pronunciation. Practice your current vocabulary and learn more terms related to telling stories, running errands, daily routines and more. Practice real conversations and learn the history and characteristics of different regions in the Americas. Build confidence so you may interact with native speakers by exploring different Spanish-speaking countries through their history, music, geography, culture and current events. Learn from a native speaker with over 15 years of experience teaching Spanish as a second language. This is an immersive class conducted in Spanish and ideal for advanced beginners and intermediate students. See www.learnatnorth.org for textbook information. No class on 11/27/19 due to Thanksgiving.

7126 10/9/2019 - 12/4/2019 7:00 - 8:45PM 8 ses W Ramón On Campus: CC Bldg Room 3450 $139

I enjoyed the variety of methods and approaches used by the instructor to teach both fundamentals from the text like proper use of verb tenses, pronouns, etc. and also practice with writing, speaking, and understanding conversation.

These included a good text book, the Destinos series program, composing and discussing personal stories and conducting interviews with other students.

– Brian E. on Spanish for Fun and Travel – Level 3 with Juan Miranda

LANGUAGE

A continuation of Spanish for Fun and Travel – Level 1. Practice common, useful phrases and vocabulary as you dive into the language with basic conversations. Develop your beginning Spanish speaking ability with basic grammar, verb conjugation and pronunciation. See www.learnatnorth.org for textbook information.

7085 10/10/2019 - 12/5/2019 6:30 - 8:30PM 8 ses Th Miranda On Campus: CC Bldg Room 3445 $155

Advance the conversational Spanish skills established in Spanish Conversation for Beginners 1. Build your confidence in speaking and listening while refining your vocabulary. Learn about Latin American culture (history, music, poetry, arts) from a native Spanish speaker. Practice words you already know and apply them to social situations. Learn to order food, have informal conversations about your favorite books or movies, discuss current events using newspaper articles written in Spanish, listen to songs to help identify and practice new and old vocabulary, and enjoy an immersion field trip at the end of the quarter. This class is conducted in Spanish and requires a high beginning or intermediate level of conversational experience. See www.learnatnorth.org for textbook information. No class on 11/11/19 due to Veterans Day. 7081 10/7/2019 - 12/2/2019 7:00 - 8:45PM 8 ses M Ramón On Campus: CC Bldg Room 3450 $139

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FALL 2019 North Seattle College Continuing Education

LANGUAGE Spanish I Accelerated Refresh what you learned in Spanish I or study Spanish at a faster pace and cover more material. Start with a review of pronunciation, vocabulary and the present tense. Learn pronouns, reflexive verbs, past tense, asking questions in past and present and expressing likes or dislikes. A $15 materials fee is due to the instructor on first day of class.

7059 10/8/2019 - 11/26/2019 11:00AM - 1:00PM 8 ses Tu Rzhondkovsky On Campus: CC Bldg Room 3360 $155

Spanish II Accelerated Continue your Spanish learning at a faster pace. Perfect for students who have taken Spanish I Accelerated or have beginning Spanish conversational skills. Starts with a review of pronunciation and covers common nouns and basic verb tenses. A variety of materials will be used to increase students’ vocabulary. Special attention will be given to improving speaking and listening comprehension. A $15 materials fee is due to the instructor on first day of class.

7060 10/8/2019 - 11/26/2019 3:00 - 5:00PM 8 ses Tu Rzhondkovsky On Campus: CC Bldg Room 3360 $155

Spanish for Nurses and Healthcare Professionals – Level 1

First in a series of three classes designed for individuals studying or working in healthcare-related areas. Learn Spanish medical terminology and practice conversations to communicate efficiently in Spanish with clients and patients. Practice vocabulary related to medical settings like hospitals, health care facilities, medical schools and social services. This course will also prepare you for potential work in medicine, nursing, social work, translation/interpretation or mental health settings. The instructor is an experienced native speaker instructor and expert in medical terminology. Prerequisites: Some previous knowledge of Spanish (3 to 6 months) at a beginner level is required. See www. learnatnorth.org for textbook information.

7117 10/9/2019 - 11/13/2019 5:00 - 6:50PM 6 ses W Ramón On Campus: CC Bldg Room 3355 $119

RUSSIAN Russian I Russian is the fourth most spoken language in the world and one of the six official languages of the United Nations. This introductory course is designed for the absolute beginner. Learn the Russian alphabet, basic grammar, verb conjugations and nouns in a fun, interactive class environment. A $15 materials fee is due to instructor on first day of class. No class on 11/27/19 due to Thanksgiving.

7062 10/9/2019 - 12/4/2019 6:00 - 8:00PM 8 ses W Rzhondkovsky On Campus: CC Bldg Room 3360 $155

Sign Language

LANGUAGE

Basic Sign Language

30

Open the doors of communication and explore basic conversational sign language. Learn finger spelling, develop a basic vocabulary and grasp general concepts and structure of sign language communication. Consistently top-rated instructor will help you gain a solid ASL foundation in a fun and welcoming environment.

7004 10/1/2019 - 11/19/2019 6:30 - 8:30PM 8 ses Tu Jordan On Campus: CC Bldg Room 3357 $155 7005 10/3/2019 - 11/21/2019 6:30 - 8:30PM 8 ses Th Jordan On Campus: CC Bldg Room 3455 $155

Sign Language – Level 3 This class is an extension of the Basic Sign Language class with more vocabulary, sentence grammar, and facial expressions. No class on 11/11/19 due to Veterans Day. 7174 10/7/2019 - 12/2/2019 7:00 - 9:00PM 8 ses M Jordan On Campus: CC Bldg Room 3357 $155

REGISTRATION & GENERAL INFORMATION Registration Begins August 5.

Fall 2019 Continuing Education Noncredit Registration Form

To register call 206.934.3705

Name Street

Due to the popularity of some classes, call us regarding availability before mailing your registration form.

City/State/Zip

FOUR EASY WAYS TO REGISTER

Email Gender

Phone

Day

1 IN PERSON

Student I.D. #

2 ONLINE www.learnatnorth.org MAIL Continuing Education 3

CLASS #

No I.D. number? One will be assigned.

Birthdate

CLASS TITLE

Required to verify your I.D.

START DATE

FEE

North Seattle College 9600 College Way North Seattle, WA 98103-3599

4 PHONE 206.934.3705

Evening

Please have the following information ready: • Your name or the name of the person enrolling • Birth date required for Identification • Email • Home address • Day and evening phone numbers • Name and number of class • VISA, Mastercard, American Express or Discover card number • Credit card expiration date

Continuing Education Policies • 100% refund if a class is cancelled by North.

• To cancel a registration, contact the Continuing Education office by phone or email at least two business days prior to the start of class.

• You will be refunded 100% of the class fee minus a $6 processing fee. This fee will be waived if you transfer to another Continuing Education class.

• Students under 18 years must obtain permission to enroll.

• Payment is due upon registration.

Inclement Weather and School Closure • If we must cancel sessions due to weather or other emergency-related events beyond our control, we’ll make every effort to reschedule.

However, we cannot guarantee makeup hours for classes cancelled as a result, nor can we provide refunds.

Payment Method (check one) VISA Master Card Discover AmEx

Personal check payable to North Seattle College

Total

Credit Card Information Name on card Account # Expiration Date 100% Satisfaction Guarantee Continuing Education at North Seattle College is dedicated to the quality of our classes, services, and instructors. If you are unsatisfied with your experience, or were unable to attend a course for reasons beyond your control, please contact us. We will do our best to provide a solution that meets your individual needs. Contact us at conted@seattlecolleges.edu or 206.934.3705.

Continuing Education Student Resources FIND MORE INFORMATION ABOUT: • Campus resources • Textbook and supply lists • Accommodation requests • Credits for au pairs • CE policies • Clock hours • Weather and closures • Underage students continuinged.northseattle.edu/student-resources

Online learning. Anytime. Anywhere.

• Register for the Campus Alert system at www.getrave.com/login/seattlecolleges.

Click register button, then create an account and opt-in to receive text messages.

• You may also contact us at 206.934.3705 for updates or check for North closure announcements at www.learnatnorth.org.

continuinged.northseattle.edu/online-learning

31

North Seattle College Information

$$

Parking Vending Machine $3 all day

$$ Daily Parking Permit

Machine accepts coins, $1 & $2 bills and credit/debit cards.

Vending Machine

Parking Vending Machine $3 all day Machine accepts coins, $1 & $2 bills and credit/ debit cards.

Corliss Ave N

$$

Courtyard

North Lot

College Kitchen CC1259

$$

25¢ up to 45 minutes $2 up to 2 hours

AS – Arts and Sciences Building

CC – College Center Building

CH – Childcare Center LB – Library Building OC – Opportunity Center ED – Education Building HS – Health Sciences & Student WC – Wellness Center IB – Instruction Building Resources Building

E ACH COU RSE D ESCR IPT ION PROVID ES LOCAT ION INFORMAT ION

PARKING INFORMATION A Continuing Education parking permit is required to park on campus anytime Monday through Friday. For your convenience, parking for classes held at North Seattle College is included in the cost of tuition (with some exceptions).

Please print and place on your dashboard. Parking permits cover your class time and are for use in any parking lot except for visitor lots. You may park in the Garage and the Southwest Lot only in the evenings after 5 pm. Parking is free on weekends. To ensure you receive our emails, add us to your address book. If you do not get your parking permit, check your spam folder and/or email us at conted@seattlecolleges.edu.

NOTE: Parking is not included for off-campus classes, including classes held at Seattle Central College and South Seattle College. Parking is also not included for the Adult Family Home Orientation classes.

OFFICE HOURS

9 AM–5:30 PM Monday–Friday Fall Quarter: 9/23/2019–12/11/2019

HOLIDAYS

Monday, 11/11/2019 Veterans Day Thursday, 11/28/2019 Thanksgiving

LOCATION

CC 1152, 1st Floor College Center Building

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Volume 13, No.4

Continuing Education (USPS 20-715) is published quarterly by North Seattle College 9600 College Way N Seattle, WA 98103-3599 Periodicals postage paid at Seattle, WA

POSTMASTER Send address corrections to Continuing Education North Seattle College 9600 College Way N Seattle, WA 98103-3599

Seattle Colleges does not discriminate on the basis of race or ethnicity, color, age, national origin, religion, marital status, sex, gender, sexual orientation, gender identity, veteran or disabled veteran status, political affiliation or belief, citizenship/status as a lawfully admitted immigrant or disability.

For more information about Disability Services, including reasonable accommodations for persons with disabilities, call 206.934.7792.

Designed by Paulette Eickman & Printed by Consolidated Press.

CLASS LOCATIONS

PRIMARY CLASS LOCATIONS

ADDITIONAL LOCATIONS

North Seattle College, 9600 College Way N

Fremont Abbey, 4272 Fremont Ave N, Seattle

The Barrel Thief, 3417 Evanston Ave N, #102

Greenwood Masonic Lodge, 7910 Greenwood Ave N, Seattle 98103

Kitchen Coach Cooking School, 850 NE 88th St

OneLife Community Church, 3524 NE 95th St, Seattle 98115

Seattle Central College, 1625 Broadway, Seattle 98122

Phinney Neighborhood Center, 6532 Phinney Ave N, Seattle 98103

South Seattle College, 6000 16th Avenue SW, Seattle 98106

SIFF Film Center, 305 Harrison St, Seattle, WA 98109 Stoup Brewing, 1108 NW 52nd Street, Seattle University Heights Community Center, 5031 University Way NE, Seattle 98105

For driving directions call 206.934.3705.

University of Washington, Art Building, 4000 15th Ave NE, Seattle 98195

33

Periodicals Postage

PAID CONTINUING EDUCATION North Seattle College 9600 College Way North Seattle, WA 98103-3599

Seattle WA

ECRWSS RESIDENTIAL CUSTOMER

CONTINUING EDUCATION www.learnatnorth.org • 206.934.3705 • conted@seattlecolleges.edu Leadership and Management Series, page 5

The Art and Science of Beer, page 17

Intermediate Photography: Nature, page 13

Yoga for Everyone, page 20

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