CACH CHSP September 2022 NewsLetter

@ CACH CHSP

@ CACH Feeder /

FALL 2022

STYLE GUIDE

What the Best Dressed Drivers Wear for Fall

LOOK SHARP

THE

* LIVE SHARP

SAFEST MAN ALIVE 2022

LEGENDARY 705 DRIVER WILLIAM ( Bill ) LAZARSKI WINS NATIONAL TITLE

CACH

FEEDER NEWS SEPTEMBER 2022

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R OLL ROLL WITH SAFET SAF ETY Y SAFETY

SEPTEMBER 2022 DISPLAY UNTIL NOVEMBER 2022

DRIVE S AFE , DRIVE SMAR T-L IKE BILL!

We would like to express our sincere gratitude to all the Dedicated Team Members who proudly represented United Parcel Service at this years National Truck Driving Championships for 2022

SPECIAL CONGRATULATIONS TO OUR BIG WINNERS ( Left to Right )

Mr. Tim Banasiak for 2nd place 5 - Axle Mr. Miguel Corral for 2nd place in 4 - Axle and Mr. Ceth Christensen for 2nd place in Package Car

Introducing the th Holland 5 Wheel The Holland FW-35 “Twin LockTM” 5th wheels are earmarked to be installed on ALL UPS Tractors. The FW35’s reliable locking performance is renowned for successful coupling time-after-time.

FEATURING

1. TwinLock™ Design Quick coupling action of the exclusive TwinLock™ design increases driver confidence.

2. Visible Lock Indicator Provides driver with a clear visual indicator when lock mechanism is properly closed around kingpin.

3. Articulation Pocket NoLube™ Liners Reduce maintenance and assists in longer top plate life.

4. Cast Steel Top Plate Optimized casting process yields a higher maximum strength to weight ratio.

5. EZ-Grip™ Drop Release Handle Prevents damage to handle when mis-coupled – preventing costly downtime repairs.

SUPERIOR LOCK SYSTEM DESIGN

1. High Coupling Protection.

Lock system protects against coupling at an improper height.

2. Much Greater Kingpin-to-Lock Contact.

Provides driver with a clear visual indicator when lock mechanism is properly closed around kingpin.

3. Forged/Cast Steel Locks.

Rear lock is forged, hardened, and machined steel. Front lock is machined and hardened wear-resistant alloy.

4. Precision Machining of lock mechanism/kingpin interface.

Provides a safe, reliable coupling to reduce the possibility of coupling failure due to the unique fifth wheel lock jaw technology.

Clint Brown Talk’s Turkey with Automotive on the

Holland 5th Wheel

UNLOCKED

WATCH!

LOCKED

One of the most obvious advantages of the new Holland 5th wheel is the “VISIBLE LOCK INDICATOR” Which provides drivers with a clear visual indicator when locking mechanism is properly closed around kingpin.

CAUTION: Drivers will still need to visually inspect that the jaws of the 5th wheel have properly engaged around kingpin.

FUNDAMENTAL SAFETY TIPS FOR

FEEDER DRIVERS

1. DEFENSE....DEFENSE....DEFENSE!

Commercial Drivers have to be constantly vigilant to detect unexpected road conditions, distracted drivers, and motorists who don’t understand how commercial vehicles operate. Scan ahead about 15 seconds ( a quarter mile on interstates, or one to two blocks in cities ) for traffic issues, work zones, and other dangers. Check Mirrors every 8-10 seconds to be aware of vehicles entering your blind spots.

2. SIGNAL FOR SAFETY!

Signal and brake to give other drivers plenty of time to notice your intent. If you must pull off the road, use flashers, reflective triangles, and road flares to alert approaching drivers.

3. KNOW WHEN TO SLOW!

Driving to fast for weather or road conditions or failing to slow down for curves or ramps create risks for spills and rollovers, as well as crashes.

4. MAINTAIN YOUR VEHICLE!

Make sure pre-trip safety inspections are completed particularly for tires and brakes. Your life depends on them. Make sure your load is well balanced and secure, as a shifting load can cause a rollover or loss control. Loose materials create road hazards.

5. BUCKLE-UP!

Use your safety belt every time. Safety belts save lives, reduce injuries, and allow drivers to stay inside and in control of their vehicles in case of a crash. in 2021, 30% of truck drivers involved in fatal crashes were partially or totally ejected from their vehicles.

6. STAY SHARP! 275666

Get enough rest - don’t drive when you’re fatigued, too ill to focus, or on medications ( including over-the-counter medicine ) that can make you drowsy or dizzy.

SAFETY TIP: Light Etiquette

The fog lights on some tractors models can be just as blinding as the high be high beams or fog lights on the road, be courteous and switch to just the low briefly, turn off your headlights only, and let them finish. Your head They do not need to be on while just driving through the

7. GET THE RIGHT INFO FOR PRE-TRIP PLANNING!

Stay up to date on weather, road conditions, detours and mountainous routes in order to plan driving time. Be aware that non-commercial navigation systems and apps may not provide warning of height and weight limitations and other commercial vehicle restrictions.

8. PRACTISE WORK ZONE SAFETY!

Work zones present many hazards, like lane shifts, sudden stops, uneven road surfaces, moving workers and equipment, and confused passenger vehicle drivers. In 2021 32% of fatal work zone crashes involved at least one large truck compared to only 11.7% of all fatal crashes - so it’s vital to take work zone safety seriously. Slow down, maintain extra following space, and be prepared to stop. Obey all work zone signs and signals. Scan ahead for changing traffic patterns, and be alert to vehicles entering your blind spots. Keep a sharp eye out for road workers and flag crews.

9. NEVER DRIVE DISTRACTED!

Texting is among the worst driving distractions. The odds of being involved in a crash, near-crash, or unintentional lane deviation are 23.2 times greater for truck and bus drivers who are texting while driving.

Research shows that drivers texting while driving took their eyes off the forward road for 4.6 seconds on average. At 55 mph, this equates to traveling 371 feet ( more than the length of a football field ) without looking at the road.

It is illegal for a commercial driver to text while driving, and there are restrictions on using mobile phones ( devices must be hands free, and dialed using no more than one button ).

Eating, drinking, interacting with navigational devices, map reading, controlling a pet, or any other activity that takes focus off the road can also be a deadly distraction.

If you must attend to an activity other than driving, get off at the next exit or pullover - it’s not worth the risk.

Find more commercial motor vehicle driving tips at:

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www.fmcsa/cmv-driving-tips-overview.

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eams. Always keep them off in the yard and only use them on the road when needed. If you’re using your w beams when there’s oncoming traffic. When in the yard, if you’re driving toward someone backing, Stop d lights can blind, distract, and rush someone that’s backing. Always use your 4-Way flashers while backing. e yard. The 4-Way Flashers should be a universal sign that someone is backing up.

WORK-LIFE HOW CAN YOU IMPROVE WORK-LIFE BALANCE? At Work

• Set manageable goals each day. Being able to meet priorities helps us feel a sense of accomplishment and control. The latest research shows that the more control we have over our work, the less stressed we get. So be realistic about workloads and deadlines. Make a “to do” list, and take care of important tasks first and eliminate unessential ones. Ask for help when necessary.

• Be efficient with your time at work. When we procrastinate, the task often grows in our minds until it seems insurmountable. So when you face a big project at work or home, start by dividing it into smaller tasks. Complete the first one before moving on to the next. Give yourself small rewards upon each completion, whether it’s a five minute break or a walk to the coffee shop. If you feel overwhelmed by routines that seem unnecessary, tell your boss. The less time you spend doing busy work or procrastinating, the more time you can spend productively, or with friends or family.

• Ask for flexibility. Flex time and telecommuting are quickly becoming established as necessities in today’s business world, and many companies are drafting work/life policies. If you ask, they might allow you to work flexible hours or from home a day a week.

Research shows that employees who work flexible schedules are more productive and loyal to their employers.

• Take five. Taking a break at work isn’t only acceptable, it’s often encouraged by many employers. Small breaks at work—or on any project—will help clear your head, and improve your ability to deal with stress and make good decisions when you jump back into the grind.

• Tune in. Listen to your favorite music at work to foster concentration, reduce stress and anxiety, and stimulate creativity. Studies dating back more than 30 years show the benefits of music in everyday life, including lowered blood pressure. Be sure to wear headphones on the job, and then pump up the volume—and your productivity.

• Communicate effectively. Be honest with colleagues or your boss when you feel you’re in a bind. Chances are, you’re not alone. But don’t just complain—suggest practical alternatives. Looking at a situation from someone else’s viewpoint can also reduce your stress. In a tense situation, either rethink your strategy or stand your ground, calmly and rationally. Make allowances for other opinions, and compromise. Retreat before you lose control, and allow time for all involved to cool off. You’ll be better equipped to handle the problem constructively later.

• Give yourself a break. No one’s perfect! Allow yourself to be human and just do the best you can.

Winifred Shelby, RN, BSN, CCM Occupational Health & Wellness Supervisor Contributing.

Work-Life balance meaning:

Work-Life balance is typically defined as the amount of time you spend doing your job versus the amount of time you spend with your friends, family and pursuing your personal interest. www.coursera.org

BALANCE At Home

• Unplug. The same technology that makes it so easy for workers to do their jobs flexibly can also burn us out if we use them 24/7. Make yourself available—especially if you’ve earned the right to “flex” your hours—but recognize the need for personal time, too.

• Divide and conquer. Make sure responsibilities at home are evenly distributed and clearly outlined—you’ll avoid confusion and problems later.

• Don’t over commit. Do you feel stressed when you just glance at your calendar? If you’re overscheduled with activities, learn to say,” no.” Shed the superman/superwoman urge!

• Get support. Chatting with friends and family can be important to your success at home—or at work—and can even improve your health. People with stronger support systems have more aggressive immune responses to illnesses than those who lack such support.

• Stay active. Aside from its well-known physical benefits, regular exercise reduces stress, depression and anxiety, and enables people to better cope with adversity, according to researchers. It’ll also boost your immune system and keep you out of the doctor’s office.

Make time in your schedule for the gym or to take a walk during lunch—and have some fun!

• Treat your body right. Being in good shape physically increases your tolerance to stress and reduces sick days. Eat right, exercise and get adequate rest. Don’t rely on drugs, alcohol or cigarettes to cope with stress; they’ll only lead to more problems.

• Get help if you need it. Don’t let stress stand in the way of your health and happiness. If you are persistently overwhelmed, it may be time to seek help from a mental health professional. Asking for help is not a sign of weakness—taking care of yourself is a sign of strength.

• Take advantage of your company’s Employee Assistance Program (EAP).

Many organizations offer resources through an EAP, which can save you precious time by providing guidance on issues like where to find a daycare center and caretaking for an elderly parent, as well as referrals to mental health and other services.

Your EAP and & Work-life balance assistance resource-Resources for Living Resources for Living is FREE and CONFIDENTIAL..

RFL offer you and your household members support 24 hours a day.

365 days a year Resources for Living can provide resources to make your life easier. You can find services for all aspect of your wellbeing Including: • Emotional Support-Talk to a counselor about what’s on your mind- stress, relationships, mood issues and more. Meet face to face , by video stream or get in-the-moment support by phone.

• Legal- Speak with an attorney about legal issues like estate planning and family and domestic issues.

• Financial- Discuss budgeting, credit and more financial expert.

• Daily life assistance-Their specialist can help solve everyday issues and coordinate care giving needs.

• Website support- offer video resources, articles, assessments, webinars and more.

Contact at 1-877-374-2779, TTY 888-833-2017 www.resourcesforliving.com

10 Reasons Why Work Life-Balance is important: • Work life balance means less Stress.

• Work life balance will improve your mental health.

• Having balance means better physical health.

• Work life balance enhances your ability to be present • Being balanced improves your relationships.

• A balanced lifestyle increases engagement at work • Work life balance makes you more productive • Work life balance increases creative thinking • Real balance brings happiness and fulfillment • Work life balance brings higher levels of success www.courcecorrectioncoaching.com

The time has come for everyone who uses the roads to once again start thinking about the fact that kids are getting ready to go back to school. That means more cars on the road, school buses in full operation, and an army of young pedestrians crossing roads in order to get to school.

We all need to adopt a safety first mind-set if we are to keep accidents at a minimum. For us truckers, it is especially important due to the inherent challenges of driving such large vehicles in urban and suburban environments.

Whether you are talking about truck driving jobs in Indiana, California or any other state, the need to be safe near schools and residential neighborhoods is the same.

Here are three back-to-school tips America’s truckers can employ in light of schools resuming classes.

1. Slow Down in School Zones

Such school zones are often tagged on either end by reduced speeds and electronic monitoring devices capable of telling a trucker how fast he/she is going. It is vital that truck drivers slow down in these school zones. A driver should never exceed the school zone speed limits under any circumstances, and he or she should pay close attention to all electronic monitoring devices.

2. Be Cognizant of School Buses

Truck drivers will see those buses on rural country roads, on busy city streets, entering and leaving suburban neighborhoods, and even on local expressways. Drivers should be mindful that school bus drivers are held to a different standard than most others; everything from speed to making right turns on red is tightly regulated for bus drivers.

4. Be Aware of Traffic Congestion

Increased congestion on local expressways with access to colleges or universities. Remember that your truck may be surrounded by college freshmen who are unfamiliar with the local area.

LEON’S COOKING! FOR YOUR HEALTH

( Access QR-Code for full Recipe & Details )

Slow Cooker Garlic Butter Steak Bites FULL-RECIPE

Joseph M. Kaplan Safe Driver of the Year Award Winner

CONGRATULATIONS Mr. William ( Bill ) Lazarski

Out of 127 nominations submitted by UPS for this years award 5 UPS drivers have been selected for this years very prestigious title, one of them is legendary CACH 705 Driver Bill Lazarski. Bill has racked up forty three years of safe driving which has earned him the title of “SAFEST MAN ALIVE” for 2022. He has been invited to attend the NSC Safety Congress/Expo that is being held in San Diego, California on Monday, September 19th. Bravo Bill........BRAVO!