GET LIKE LANCE: WATTAGE TRAINING +
Heart Rate MONITOR TRAINING
THE INDEPENDENT TRIATHLON MAGAZINE
VAIL FIREFIGHTER RYAN SUTTER TAKES ON HAWAII THIS YEAR. p.26
HYDRATION: the key to...well, everything p.40
>CURIOUS JEFF
GOES TO OHIO p.28
THE
>CANNONDALE
IRONMAN 5000
>CARBS? HECK YEAH!
USA $4.99
Canada $5.99
SEPTEMBER / OCTOBER 2004
0 8>
7
87838 56770
6
VOLUME 3 • ISSUE 3 • 2004
Cover_0904.indd 1
THE TOP
p.19
p.30
25
MOST INFLUENTIAL
PEOPLE IN TRIATHLON 7/27/04 11:41:20 AM