August Class Schedule | The Kroc Center - Quincy, IL

AUGUST

SCHEDULE

INSIDE • REGISTER FOR

MUSIC LESSONS PAGE 4

• YOUTH IN FITNESS – BRING YOUR KID TO CLASS! PAGE 5 • BACK TO SCHOOL – SIGN UP FOR KROC ACADEMY PAGE 7

Join us for Kroc Church!

View ONLINE KrocQuincy.org

AUGUST HOURS

Sunday Noon–6pm Mon–Fri 5am–10pm Saturday 7am–8pm

KROC NOTICE: LOWER LEVEL & POOL CLOSED Due to lower level renovations, the pool, fitness studios, locker rooms, and splash pad are all closed. The Salvation Army anticipates the work to take up to two months and plans to reopen in September.

During this period, we have coordinated a number of options for our members to lessen the impact this shutdown will have on your member experience.

Kroc Church

Sunday School 9:15am Worship 10:30am Watch Kroc Church in person or via Facebook Live. See page 7.

Huck’s Hideout

17 capacity, 15 kids + 2 team members.

M–THU 8:30am–1pm | 4–8pm FRI 8:30am–1pm | 4–7pm SAT 8:30am–1pm

Gym 50 person capacity.

Ledge Game Room Opens August 18!

M–THU 4–8pm FRI 4–7pm SAT 9am–1pm | 2–6pm SUN 1–5pm

• We have also made arrangements with Quincy University’s Health and Fitness Center to move our swim lesson program to their pool facility during this period.

• A limited offering of fitness classes has moved to the main and upper floors of The Kroc Center. Please see page 5 for class options and times.

• Kroc Center members will have access to Quincy University’s pool during their open swim hours and may attend their aqua fitness classes.

Kroc Café

• Kroc Center members simply need to sign in at Quincy University’s

M–FRI 5am–10pm SAT 7am–5pm | SUN 1–6pm

Check-In Desk to gain access to their facility. Please see page 4 or KrocQuincy.org to view QU's facility hours.

Rockwall

SAT Noon–5pm Saturdays only due to staffing issues.

Aquatic Center

Pool and Splash Pad closed.

Although we fully understand the frustration surrounding this and the other renovations our building has undergone in the past few years, please know that this work is for the long-term benefit of our members and our community as a whole. Thank you for your patience, understanding and commitment to The Salvation Army Kroc Center. If you have questions related to this work, please contact our Control Desk at 217-222-5762 and ask for the Operations Director.

Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or inline skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely. Strollers not allowed on the walking track Monday–Thursday from 5–7pm.

Stay Connected / Be in the Know!

Sign up for Text Alerts!

Like our Facebook Page

Join our E-newsletter

Text KROCQCY to 24365 to receive texts about class cancellations and weather updates

Search @KrocQuincy

Visit KrocQuincy.org and click the “sign-up for updates” button on the bottom of the page

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KrocQuincy.org

AUGUST 2021 CLASS SCHEDULE

217-222-5762

Rev. 7.21.2021

TYPES OF CLASSES DROP-IN

Gold Members FREE

All drop-in Group Fitness & Aquatic Classes

Silver Member $3 $

Many classes are Free.

Select classes are $3

ROSTER

WE,RE HIRING!

VISIT KROCQUINCY.ORG 10-Class Punch Pass $25 Members $75 Non-Members

PART-TIME

Non-Members $850

A signed facility usage waiver is required.

(Members / Non-Members)

Ex: Swim lessons, fine art, or golf lessons.

Requires advanced registration. Classes or activity fees and registration deadlines apply.

Do you want flexible hours, a FREE* Kroc membership, and a positive work atmosphere?

APPLY TODAY!

R

Lifeguards Youth Development Staff Fitness & Gym Attendants Welcome Desk Attendants Rock Wall Attendants Music/Art Instructors Event Hosts Huck's Hideout Attendants

FULL-TIME**

HOW TO REGISTER

Fitness & Wellness Specialist Manager on Duty Custodian

*Employee pays tax on optional membership. **Full-time employees receive generous benefit package.

Register for roster classes quickly and easily!

Visit the Control Desk This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time.

Drop-in classes are available for purchase only in person at our facility.

Call us at 217-222-5762 This reserves your spot in the activity of your choice. You must also fill out a program enrollment form available at our Control Desk. Please come at least 15 minutes early to your first class to get this done.

Register at KrocQuincy.org 1. Click ‘Register for Roster Classes’ icon 2. Search by program name, then click ‘Learn More’ 3. Click the ‘Sign Up’ button to register for your class or activity 4. Print and bring your receipt and waiver with you

KrocQuincy.org

Fast, Convenient, Delicious!

AUGUST 2021 CLASS SCHEDULE

217-222-5762

3

Aquatic Center - Closed Kroc members are able to use the Quincy University pool and attend the water aerobic classes!

Swim Lesson

REGISTRATION

QU POOL HOURS & LAP SWIM Mon–Thurs: 8am–8pm | Fri: 8am–7pm Sat: 8am–1pm | Sun: Noon–3pm

Opens Aug 1

All Kroc members need to do is show their Kroc ID and sign in on the guest sheet.

QU Health & Fitness Center | 1800 College Ave.

Gym & Rockwall SUNDAY

MONDAY

TUESDAY

THURSDAY

WEDNESDAY

FRIDAY

OPEN GYMNASIUM

OPEN GYMNASIUM CT B: OPEN VOLLEYBALL 1–4pm

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

CT B: FAMILY TIME

10am–1pm

ROCKWALL Noon–5pm

GOLF CLUB RENTALS

YOUTH & ADULT Volleyball Leagues

$25

Registration opens August 1

per golf set

Limited availability. Please have height info ready when registering. Must pick up at The Kroc Center. Ages 18 and under.

Rent through Oct 31.

Questions? Please call 217-222-5762.

See KrocQuincy.org

Arts & Education

Private Voice Lessons

Private voice lessons are a great way for singers of all ages and abilities to improve their singing.

Education & Fine Arts Specialist and voice lessons instructor Jonathon Weller (left) is a professional singer who has extensive experience in performing a wide variety of music. He will meet you where you’re at now and help you grow. Beginners (ages 10+) through adults and budding professionals will work on good vocal technique, music reading & theory, and solo repertoire.

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SATURDAY

KrocQuincy.org

Hand LETTERING

GUITAR • VOICE • UKULELE • PIANO BRASS • WOODWIND • PERCUSSION

People

Member

1

per person

Non Member

$54

2

$

3

$

$66

33 per person*

$66

22 per person*

$80

per person $

$95

4750 per person

$

$96

32 per person

Pricing is for six (30-minute) lessons.

*All participants must be Members. We will work with you to find the time and day that works the best with your schedule.

Questions?

Jonathon Weller at 217-231-5641 or at Jonathon.Weller@USC.SalvationArmy.org

AUGUST 2021 CLASS SCHEDULE

THURSDAYS | 6–7:30pm JULY 22–AUG 26 37 Gold | $40 Silver | $45 Non -Fee includes sketchbook & pens. $

Hand lettering has become more and more popular and now you have the opportunity to learn about this art form with talented local artist, Leah Hanlin (ig: @leahhanlin). Leah will teach you the basic skills and then work alongside you as you hone your abilities! Fee includes brush pens and sketchbook for each participant to take home! *Open to ages 14+ and ages 10+ with an accompanying parent.

217-222-5762

on the main Drop-In Group Fitness - Held and upper levels SUNDAY

PLEASE REGISTER AT THE CONTROL DESK BEFORE ATTENDING GROUP FITNESS CLASSES

Gold Members FREE: All drop-in Group Fitness & Aquatic Classes.

Silver Member

Many classes are free. Select classes are $3 as marked. $

MONDAY

TUESDAY

WEDNESDAY

Les Mills BODYPUMP 5:30-6:30am Bluffs C & D $

Les Mills BODYFLOW 5:30-6:25am Worship Theater

Les Mills BODYPUMP 5:30-6:30am Bluffs C & D $

SENIOR FIT 8:15-8:45am Bluffs C & D

KROC CYCLING 8:15-8:45am Bluffs C & D

SENIOR FIT 8:15-8:45am Bluffs C & D

Les Mills BODYPUMP 9-10am $ Bluffs C & D

ZUMBA 9-9:45am Worship Theater

$

KROC DANCE FITNESS 9:15-10am Worship Theater $

KROC DANCE FITNESS 9:15-10am Worship Theater $

LOW-IMPACT FITNESS 10:15-10:45am Bluffs C & D

LOW-IMPACT FITNESS 10:15-10:45am Bluffs C & D

Les Mills BODYFLOW Noon-12:45pm Worship Theater

POUND® 5:30-6:15pm Meadows B

$

Les Mills BODYPUMP Noon-12:45pm Bluffs C & D

Les Mills BODYCOMBAT 5:30-6:25pm $ Bluffs C & D Subbed with Step It Up on Aug 10

Les Mills BODYPUMP 5:30-6:30pm Bluffs C & D $ Canceled Aug 2

Les Mills BODYFLOW Noon-12:45pm Worship Theater

Les Mills BODYFLOW 5:30-6:25pm Meadows B Canceled Aug 4 & 11 Les Mills BODYPUMP 5:30-6:30pm Bluffs C & D $

THURSDAY

FRIDAY

Les Mills BODYFLOW 5:30-6:25am Worship Theater

Les Mills BODYPUMP 5:30-6:30am Bluffs C & D $ Canceled Aug 13

ZUMBA 9-9:45am Worship Theater

Les Mills BODYPUMP 9-10am $ Bluffs C & D

$

SATURDAY

Les Mills BODYPUMP 8:45-9:45am $ Bluffs C & D

KROC DANCE FITNESS 9:15-10am Worship Theater $

YOUTH IN

FITNESS

Les Mills BODYPUMP Noon-12:45pm Bluffs C & D

CLASSES AGES 8+

Kroc Center Members can attend the Aquatic Fitness Classes offered at QU. See QU's water aerobics class schedule at KrocQuincy.org.

STEP IT UP 5:30-6:30pm Bluffs C & D

$

SEE PAGE 2 FOR LOWER LEVEL + POOL SHUTDOWN INFO.

LesMills OnDEMAND @ HOME

Sign up for Les Mills On Demand through The Kroc Center member affiliate link and receive a 30-DAY FREE TRIAL! Pay just $999/month after the trial (a savings of $5/month).

SCAN WITH YOUR PHONE TO GET YOUR FREE TRIAL! GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all group fitness classes.

REGISTRATION: Participants may only register for back-to-back drop-in group fitness classes that have 15 minutes or less between end and start times.

LES MILLS ™ and its respective classes: BODYPUMP ™, BODYCOMBAT ™, and BODYFLOW ™, are trademarks of Les Mills International LTD, used under license.

POUND ® and Ripstix ® are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.

KrocQuincy.org

USAGE GUIDELINES: Proper workout attire is required, including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight, and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class.

GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all group fitness classes.

CLASS CAPACITY: Participation numbers limited due to equipment and space constraints.

AUGUST 2021 CLASS SCHEDULE

217-222-5762

5

CELEBRATE 10 YEARS AT THE KROC

SEPT 13-19 KROC BBQ

11am-1pm SEPT 13

KROC SWAG

GIVE AWAYS SEPT 13-17

FREE ADMISSION

OPEN HOUSE

ALL DAY SEPT 18

CELEBRATION

SUNDAY 9am-Noon SEPT 19

For a complete list of events, go to KrocQuincy.org!

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KrocQuincy.org

AUGUST 2021 CLASS SCHEDULE

217-222-5762

Church & Congregational Life SUNDAY

SUNDAY SCHOOL 9:15–10:15am Fellowship Hall Check-In, All Ages -Meadows, LABS-Adults: Overflow Series -Ledge, XP3-Teens: Into the Unknown -Green Room, 252-Kids: Dig Deep Series -Huck's Hideout, First Look Pre-School: Construction Zone Series

MONDAY

JOIN

us in person or virtually on

TUESDAY

WOMEN’S MINISTRY 10am–Noon The Kroc Center, Meadows Ages 16+

WEDNESDAY

THURSDAY

WEEKLY DEVOTIONS 10–10:15am Meadows B All Ages Welcome

YOU ARE INVITED!

The Kroc Church Facebook Page!

SATURDAY MEN’S MINISTRY Meet August 28 only 8am Breakfast followed by completing a service project in local community. Men 18+

SUNDAY SCHOOL 9:15am

WORSHIP SERVICE 10:30AM

KROC CHURCH HOLINESS WORSHIP 10:30–11:30am Worship Theater

THE CHOSEN VIDEO SERIES 5:30pm Starting August 10 Held in Meadows B All Ages

JUNIOR CHURCH 11am Green Room

All ages are welcome!

Free nursery is provided.

After-School Program

Day Camp When school’s not in session!

Take the home out of homework!

K–6th + 7–12th CITs

August 16 & 17 · 7am–7pm Your child will enjoy: • Park, swimming starting • • • • • •

FRIDAY

in Sept Interactive game room Gymnasium Science & discovery Free play Bible lesson Snacks are provided daily

$20/day

K–6th + 7th–12th CITs

Weekly starting Aug 18 • 2–7pm

Daily healthy snack, homework assistance, and game room.

for Members

$25/day

for Non-members Always Supervised!

Pack a sack lunch!

Mon: Interactive Bible Lesson Tue: Sports & Fitness Wed: Character Building Thurs: S.T.E.A.M Fri: Park, swimming starting in Sept

$65/wk

for Members

$80/wk

for Non-members

After-school transportation provided for Quincy area schools.

Guardian guide available at KrocQuincy.org.

Counselors in Training (CITS) Counselors in Training (CITs) receive all of the benefits that come with the program as well as hands-on training, mentoring, and leadership development. Teens take on an assistant helper role in our day camp and after school programs. Limited positions available.

Submit your registration for review at KrocQuincy.org. Approved CIT applicants will receive a call with more info.

KrocQuincy.org

AUGUST 2021 CLASS SCHEDULE

217-222-5762

7

WHICH MEMBERSHIP IS RIGHT FOR ME?

Choosing the perfect membership for you and your family is easy. Visit KrocQuincy.org to download a membership application, or pick one up at the Welcome Desk. Applications and payment can be submitted to the Welcome Desk.

5%

GOLD MEMBERSHIPS + BENEFITS

OFF

INDIVIDUAL PLANS

YOUTH AGES 3–12

1260

$

monthly

151 PER YEAR

$

20

GOLDEN AGER

TEEN

AGES 13–17

22 05

$ $

FAMILY PLANS

monthly

264 PER YEAR 60

AGES 62+

26 33

$ $

monthly

315 PER YEAR 90

ADULT

AGES 18–61

36 23

$ $

monthly

43470 PER YEAR

FAMILY UP TO 5 $ 00

63

monthly

$

756 PER YEAR

FAMILY OVER 5 $ 45 $

72

monthly

869 40 PER YEAR

• 1 FREE PERSONAL TRAINING FITNESS ASSESSMENT • ALL DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE • 12 FREE GUEST PASSES PER YEAR • REDUCED PRICES ON ROSTER CLASSESS

SILVER MEMBERSHIPS + BENEFITS FAMILY PLANS

INDIVIDUAL PLANS YOUTH AGES 3–12

10 50

$

monthly

126 PER YEAR

$

GOLDEN AGER

TEEN

AGES 13–17

18 38

$ $

AGES 62+

monthly

22050 PER YEAR

22

$ $

05

monthly

264 60 PER YEAR

ADULT

AGES 18–61

29 40

$ $

monthly

35280 PER YEAR

FAMILY FAMILY UP TO 5 OVER 5 $ $ 50 90 monthly $

52

630 PER YEAR

60

monthly

$

730 80 PER YEAR

• SELECT DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE • 6 FREE GUEST PASSES PER YEAR • REDUCED PRICES ON ROSTER CLASSES

SCHOLARSHIPS ARE AVAILABLE! PLEASE STOP BY THE CONTROL DESK FOR AN APPLICATION.

UPCOMING EVENTS / ACTIVITIES HEALTHY AGING MONTHLY SEMINARS

CELEBRATING

SUMMER

BBQs

MONDAY, AUGUST 9 2nd Monday of each month

11am–1pm | Carry-out only Kroc Center | 405 Vermont Street PORK CHOP SANDWICH.....................$7 PORK BURGER....................................... $5 CHIPS........................................................ $1 BOTTLED PEPSI PRODUCTS............. $2 BOTTLED WATER.................................. $2 MEALS PORK CHOP MEAL..............................$10 PORK BURGER MEAL.......................... $8 (Meals include sandwich, chips, & drink)

Family Services

No August seminar due to facility renovations.

Block Party

HELP LOVED ONES WITH COLLEGE TUITION

4–6pm @ Family Services

Did you know your SilverSneakers visits can also add up to college tuition savings for designated students? Learn more in this free seminar led by Rick Thomas, Thomas Family Insurance. Held in Meadows B.

Thursday, August 18

Hot dogs, ice cream, cake walk, fun games, Family Store pound bric-abrac sale, dunk tank, and MORE! Join us for this FREE family and neighbor centered event. Bring your entire family, lawn chairs, and plan on having a fun-filled evening! Held on 5th Street & Broadway between The Salvation Army Family Store & Family Services.

Friday, Aug 13 | 2:30pm

No donations will be accepted at the Family Store on Thursday, August 18.

VIEW UPCOMING EVENTS ON THE ONLINE CALENDAR AT KROCQUINCY.ORG 405 Vermont | Quincy, Illinois 62301 217-222-KROC (5762) | KrocQuincy.org