April 2018 Class Schedule

APRIL 2018

CLASS SCHEDULE

FREE Les Mills Group Fitness During our LAUNCH Party, April 9 & 10

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405 Vermont | Quincy, IL | 217-222-5762

krocquincy.org

REV 03-29

APRIL CLASS SCHEDULE

Hours subject to change without notice. For the most up-to-date info call 217-222-5762 or go to krocquincy.org/hours.

FACILITY HOURS

SUN

9:00am – 6:00pm

MON–FRI

5:00am – 10:00pm

SAT

7:00am – 8:00pm

Friday, March 30: 5:00am–5:00pm | Sunday, April 1: FACILITY CLOSED (except for Kroc Church)

VENUE HOURS

Aquatic Center - Open Swim Hours*

Sunday

1:00 – 5:00pm

Monday – Friday

6:00am – 1:30pm • 3:30 – 9:00pm

Saturday

8:00am – 7:00pm

*Open for all ages. Some spaces may be used temporarily for scheduled classes. Please see page 4 for details. POOL CLOSES 1:30–3:30pm for cleaning.

The Ledge Free Game Room Sunday

12:00 – 5:30pm

Monday – Thursday

3:30 – 8:00pm

Friday

3:30 – 7:00pm

Saturday

8:30am – 6:00pm

Good Friday • March 30 Pool hours: 6am–4pm Easter Sunday • April 1 POOL CLOSED

Gymnasium / Basketball Courts Sunday

9:00am – 6:00pm

Monday – Friday

5:00am – 10:00pm

Saturday

7:00am – 8:00pm

Kroc Café - Open to the Public Everyday Sunday

9:30am – 5:00pm

Monday – Friday

5:30am – 9:00pm

Saturday

8:00am – 7:00pm

Availability subject to league and/or tournament play. Please see page 6.

Worship

Rock Climbing Wall

Sunday

Sunday School 9:15 – 10:15am

Sunday

Kroc Church 10:30 – 11:30am

Wednesday

Wednesday

4:00 – 7:00pm

Saturday

12:00 – 5:00pm

Devotions 10:00 – 10:30am

Huck’s Hideout - Child Watch

Good Friday • March 30 Facility closes early @ 5pm United Good Friday Service: 7:00–9:00pm

Sunday

Easter Sunday • April 1 Facility CLOSED except for church SONrise Service: 8:00am

9:00am – 12:00pm

Monday – Thursday

8:30am – 1:00pm • 4:00 – 8:00pm

Friday

8:30am – 1:00pm • 4:00 – 7:00pm

Saturday

Easter Breakfast: 9:15am

8:30am – 1:00pm

*Huck’s Hideout Child Watch is available for up to 2 hours per day for ages 6 months to 7 years while parent/guardian is using the facility. All current members, in good standing, may use the venue for free while adhering to the time parameters. Non-member guests may purchase day passes for $6 per child, good for 1 session up to 2 hours.

Holiness Worship: 10:30am

Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or inline skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely. Strollers not allowed on the walking track Monday–Friday 3:30–8:00pm.

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krocquincy.org

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April 2018 Class Schedule

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217-222-5762

WE OFFER 2 TYPES OF CLASSES DROP-IN

ROSTER

GOLD MEMBERS

SILVER MEMBERS

FREE

MANY OF OUR CLASSES ARE FREE

$ =

ALL DROP-IN GROUP FITNESS & AQUATIC CLASSES ARE FREE

NONMEMBERS $

8.50

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PER CLASS

3.00 PER CLASS

$

Select classes with this symbol are $3.00.

MEMBERS AND NON-MEMBERS

A signed facility usage waiver is required.

REQUIRES ADVANCE REGISTRATION

Class or activity fees and registration deadlines do apply.

Require No Pre-Registration • Register up to 30 minutes before activity starts.

10-CLASS PUNCH PASS $25 Members, $75 Non-members

HOW TO REGISTER FOR CLASSES IN PERSON

BY PHONE

Drop-In AND Roster STOP IN AND REGISTER at either the welcome desk or control desk.

This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time.

At this time, drop-in classes are ONLY available for purchasing in person at our welcome/control desks.

ONLINE

Roster ONLY

Roster ONLY

DIAL 217-222-5762 and pay by credit card. This reserves your spot in the class or activity of your choice.

Note: You must also fill out a program enrollment form available at either of our courtesy desks.

It is a good idea to come at least 15 minutes early to your first class to get this done.

AVOID THE LINES: 1. Find your Class Registration # in the current Program Guide 2. Go to www.krocquincy.org 3. Click ‘Register for Roster Classes Online’ 4. Search for your class and register Remember to print-out and bring your receipt and waiver with you.

ROCK CLIMBING WALL MEMBERS CLIMB FOR FREE*

WEDNESDAY 4:00 – 7:00pm

NON-MEMBERS Youth (Under 17 years) $3.00 Adult (18 years & up) $5.00

SATURDAY 12:00 – 5:00pm

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April 2018 Class Schedule

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Ages 11 & under MUST have a parent/guardian present. Ages 12–15 MUST have a parent in the building. Ages 16+ may be alone. *Additional shoe or rental charges may apply. Signed waivers are required.

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APRIL SUNDAY

AQUATIC CENTER / SWIMMING LESSONS MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

OPEN SWIM 6:00am – 9:00pm

6:00am – 9:00pm

6:00am – 9:00pm

6:00am – 9:00pm

6:00am – 9:00pm

8:00am – 7:00pm

6:00am – 8:00am 9:00am – 1:30pm

8:00am – 9:00am 11:30am – 1:00pm

6:00am – 1:30pm

8:00am – 7:00pm

LAP SWIM * 6:00 – 7:00am 8:00am – 1:30pm

6:00am – 1:30pm

6:00 – 7:00am 8:00am – 1:30pm

6:00am – 1:30pm

CURRENT RIVER

POOL OPENS at 1:00pm 6:00 – 8:00am 9:00am – 1:30pm

6:00 – 8:00am 10:00am – 1:30pm

6:00 – 8:00am 9:00am – 1:30pm

6:00 – 8:00am 10:00am – 1:30pm

SWIM LESSONS SPRAYS & FOUNTAINS

10:00am – 1:30pm 3:30 – 9:00pm

11:00am – 1:30pm 3:30 – 9:00pm

10:00am – 1:30pm 3:30 – 9:00pm

11:00am – 1:30pm 3:30 – 9:00pm

11:00am – 1:30pm 3:30 – 9:00pm

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PRE-SCHOOL: 4-6YRS 9:00 – 10:05am SCHOOL AGE: 7-11YRS 10:10 – 11:15am Splash, Lap, Common Space

Pool closed 1:30–3:30pm for daily maintenance & cleaning.

STAFF TRAINING Lap Lanes CLOSED 3:30 – 6:00pm

LAP SWIM * 3:30 – 5:30pm

6:00 – 9:00pm

3:30 – 9:00pm

6:30 – 9:00pm

BIG RED SLIDE

3:30 – 5:30pm 6:30 – 9:00pm

7:00 – 9:00pm

SPRAYS & FOUNTAINS 9:00am – 8:00pm

3:30 – 9:00pm

11:00am – 6:45pm

CURRENT RIVER

1:00 – 4:45pm

BIG RED SLIDE 3:30 – 9:00pm

3:30 – 9:00pm

3:30 – 9:00pm

3:30 – 9:00pm

BIG RED SLIDE 3:30 – 8:30pm BASKETBALL / VOLLEYBALL* 1:00 – 5:00pm No lap swim available

SWIM LESSONS PARENT/BABY: 12–23 MONTHS 5:30 – 6:30pm Common Space

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3:30 – 5:30pm

3:30 – 5:30pm

6:30 – 8:30pm

6:30 – 8:30pm

SWIM LESSONS PRE-SCHOOL: 4–6 YEARS 5:30 – 6:30pm

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3:30 – 8:30pm

Splash, Lap, Common Space

SWIM LESSONS PRE-SCHOOL: 4–6 YEARS 5:30 – 6:30pm

3:30 – 8:30pm

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Splash, Lap, Common Space

BASKETBALL / VOLLEYBALL* 3:30 – 7:00pm No lap swim available

BASKETBALL / VOLLEYBALL* 1:00 – 7:00pm No lap swim available

at 9:00pm

at 9:00pm

at 7:00pm

POOL CLOSES at 5:00pm

at 9:00pm

at 9:00pm

Lap Swim Both lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. 3 adults can fit in one lane-please share. Circle swim required when sharing a lane. Water jog is allowed (up to 3 lap swimmers). Children must have adult with them in the same lap lane to swim laps. Basketball/volleyball are not available.

* L ap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events.

Call ahead for lap lane availability at 217-231-5619.

No food or drink, besides water in closed containers, allowed in the aquatic center. Shoes may NOT be worn in the pool area.

Big Red Slide Open for those at least 48” tall and under 300 pounds. Lifeguards will measure all riders.

Children under 11 years old must be accompanied by a parent/ guardian 18 years & up in the aquatic center (some exclusions apply: ask us about our new Pool Pals program). Ages 12–15 years old must have an adult present in the facility. Ages 16 years & up may use the facility unattended.

Sprays & Fountains Play features: Sprays and fountains will be on.

Open Swim Open for all ages. Some spaces may be utilized temporarily for scheduled classes.

POOL PALS Child Watch: Children, ages 8–11, of members are allowed to enjoy our aquatic center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time.

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at 9:00pm

April 2018 Class Schedule

Sunday, April 1 FACILITY CLOSED

except for Kroc Church (see pg 7)

TRAIN TO BE AN AMERICAN RED CROSS LIFEGUARD Mon–Sat, April 9–14

Full Open Swim All play features: sprays/fountains/waterfall on.

Basketball/volleyball is available. Lap lanes closed.

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SPECIAL HOURS

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Mon–Fri: 4:00–9:00pm Saturday: 10:00am–4:00pm Gold $120, Silver $140, Non $200

217-222-5762

DROP-IN GROUP FITNESS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

FREE Les Mills Group Fitness Classes

Les Mills BODYPUMP 5:30 – 6:30am Fitness Room A

KETTLEBELL AMPD 5:30 – 6:15am Fitness Room A

Les Mills BODYPUMP 5:30 – 6:30am Fitness Room A

Les Mills BODYPUMP 5:30 – 6:30am Fitness Room A

KETTLEBELL AMPD 5:30 – 6:15am Fitness Room A

KROC CYCLING 5:30 – 6:30am Cycling Room

Les Mills BODYFLOW 5:30 – 6:25am Fitness Room B

KROC CYCLING 5:30 – 6:30am Cycling Room

Les Mills BODYFLOW 5:30 – 6:25am Fitness Room B

KROC CYCLING 5:30 – 6:30am

KROC-LOGIX 7:00 – 7:45am Lap Lanes

UPSTREAM 8:00 – 8:45am River

KROC-LOGIX 7:00 – 7:45am Lap Lanes

UPSTREAM 8:00 – 8:45am River

KROC-LOGIX 8:00 – 8:45am Lap Lanes

UPSTREAM 8:00 – 8:45am River

KROC CYCLING 8:15 – 9:00am Cycling Room

UPSTREAM 8:00 – 8:45am River

KROC CYCLING 8:15 – 9:00am

APRIL 9–10 ONLY Free Les Mills group fitness classes on Mon, April 9 and Tues, April 10 ONLY. Valid for members and non-members.

Applicable days and times are shown in DARK ORANGE to the right.

$

$

$

Les Mills CXWORX 8:40 – 9:10am Fitness Room A

No Group Fitness Classes on Sundays

$

$

EASY GOING 9:00 – 9:45am River Les Mills BODYPUMP 9:00 – 10:00am Fitness Room A

ZUMBA 9:00 – 9:45am Fitness Room B

KROC DANCE FITNESS 9:15 – 10:00am Fitness Room B

$

$

$

Cycling Room * Party Cycling

Cycling Room * Party Cycling

Les Mills CXWORX 8:40 – 9:10am Fitness Room A

Les Mills BODYFLOW 8:45 – 9:40am Fitness Room B

$

Les Mills BODYPUMP 8:45 – 9:45am Fitness Room A

$

ZUMBA 9:00 – 9:45am Fitness Room B

KROC H.I.I.T. 9:15 – 9:45am Fitness Room A

KROC DANCE FITNESS 9:15 – 10:00am Fitness Room B

KROC H.I.I.T. 9:15 – 9:45am Fitness Room A

LOW-IMPACT CARDIO 10:15 – 10:45am Fitness Room A

Les Mills BODYFLOW 10:00 – 10:55am Fitness Room B

LOW-IMPACT CARDIO 10:15 – 10:45am Fitness Room A

Les Mills BODYFLOW 10:00 – 10:55am Fitness Room B

POUND® 10:15 – 11:00am Fitness Room B

FIT 4 LIFE 10:00 – 11:00am Fitness Room A

PILATES 10:15 – 11:00am Fitness Room B

FIT 4 LIFE 10:00 – 11:00am Fitness Room A

POUND ® 10:15 – 11:00am Fitness Room B

Les Mills BODYPUMP Noon – 12:45pm Fitness Room A

KROC H.I.I.T. Noon – 12:30pm Fitness Room A

$

$

$

$

$ $

$

KROC CYCLING 7:45 – 8:30am Cycling Room Les Mills CXWORX 8:00 – 8:30am Fitness Room A No class April 14,21,28

Les Mills BODYPUMP 9:00 – 10:00am Fitness Room A

$

SATURDAY

EASY GOING 9:00 – 9:45am River

BUTTS & GUTS 10:50 – 11:20am Fitness Room A

$

Les Mills BODYPUMP 9:00 – 10:00am Fitness Room A

$

KROC DANCE FITNESS 9:15 – 10:00am Fitness Room B

$

POUND® 10:00 – 10:45am Fitness Room B

$

$

AMPD POWER FLOW 10:00 – 10:45am Fitness Room A

BUTTS & GUTS 10:50 – 11:20am Fitness Room A

Les Mills CXWORX Noon – 12:30pm Fitness Room A

Les Mills BODYPUMP Noon – 12:45pm Fitness Room A

Les Mills CXWORX Noon – 12:30pm Fitness Room A

Les Mills BODYFLOW Noon – 12:45pm Fitness Room B

POUND® Noon – 12:45pm Fitness Room B

Les Mills BODYFLOW Noon – 12:45pm Fitness Room B

POUND® 5:30 – 6:15pm Fitness Room B

Les Mills BODYCOMBAT 5:30 – 6:25pm Fitness Room B

POUND ® 5:30 – 6:15pm Fitness Room B

KROC CYCLING 5:30 – 6:15pm

Les Mills BODYPUMP 5:30 – 6:30pm Fitness Room A

$

$ $

$

FREE Les Mills Group Fitness

Les Mills BODYCOMBAT 5:30 – 6:25pm Fitness Room B

$

KROC CYCLING 5:30 – 6:15pm Cycling Room

Cycling Room * Party Cycling

Les Mills BODYPUMP 5:30 – 6:30pm Fitness Room A

STRENGTH CORE 5:30 – 6:15pm Fitness Room A

KROC H.I.I.T. 6:30 – 7:00pm Fitness Room A

Les Mills BODYCOMBAT 6:30 – 7:00pm Fitness Room B

KROC H.I.I.T. 6:30 – 7:00pm Fitness Room A

Les Mills BODYFLOW 6:30 – 7:25pm Fitness Room B

$

$

KETTLEBELL AMPD 5:30 – 6:15pm Fitness Room A

USAGE GUIDELINES: Proper work-out attire is required, including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class.

GROUP FITNESS AGE GUIDELINES: Ages 12+ allowed to attend Zumba, POUND®, and Kroc Dance Fitness classes. Ages 13+ are allowed to attend all other group fitness classes.

CLASS CAPACITY: Participation numbers limited due to equipment and space constraints.

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During our LAUNCH Party: April 9–10 Free for both members and non-members. __________________________________________

FREE Equipment Orientation

Ages 13+ • No appointment necessary Kroc Fitness Attendants provide you with the basics for how to use our equipment.

____________________________________ Body Composition Analysis

10 Members • $20 Non-members Realistically set fitness goals and measure progress with this 20-min session that includes body fat percentage, BMI, and waist-to-hip ratio measurements. Register at Control Desk. $

Les Mills BODYFLOW 6:30 – 7:25pm Fitness Room B

APRIL

____________________________________ We Travel To You

With Rent-2B-Fit, you have the chance to "rent" an instructor for a private group fitness class on the date and time of your choice. Workout alongside friends, co-workers or relatives. Class dates & times are dependent upon instructor availability. Class fees/sizes vary. Class location dependent upon equipment needs.

*PARTY CYCLING: Designates certain Kroc Cycling Party Classes which may use black lights, lasers, and a fun party atmosphere.

Class locations may be changed based on rental schedule. Participants may only register for back-to-back drop-in group fitness classes that have 15 minutes or less between end and start times.

LES MILLS™ and its respective classes: BODYPUMP™, BODYCOMBAT ™, BODYFLOW ™, CXWORX™, are trademarks of Les Mills International LTD, used under license. POUND® and Ripstix® are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.

April 2018 Class Schedule

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APRIL SUNDAY YOUTH VOLLEYBALL CLINIC

SPORTS LEAGUES & MARTIAL ARTS MONDAY

TUESDAY

R

KROC GOLF ACADEMY: BEGINNER 1

Court B ONLY Starts April 8

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Starts Tues, April 10 5:30 – 6:30pm Ages 6+. Meet at Knights of Columbus Par 3 Golf Course.

BEGINNER: 1:00 – 2:30pm INTERMEDIATE/ ADVANCED 3:00–4:30pm

WEDNESDAY

MEN’S SILVER BASKETBALL LEAGUE 5:30 – 10:00pm Ages 18+ Full court in use.

R

KARATE BEGINNER 5:45 – 6:35pm ADVANCED 6:45 – 7:35pm

R

Bluffs C & D • Ages 7+ Session 4 starts April 2

KARATE BEGINNER 5:45 – 6:35pm ADVANCED 6:45 – 7:35pm

R

Bluffs C & D • Ages 7+ Session 4 starts April 3

KROC GOLF ACADEMY: BEGINNER 2

THURSDAY

R

Starts Wed, April 11 5:30 – 6:30pm Ages 6+. Meet at Knights of Columbus Par 3 Golf Course.

KARATE BEGINNER 5:45 – 6:35pm ADVANCED 6:45 – 7:35pm

R

Bluffs C & D • Ages 7+ Session 4 starts April 2

FRIDAY

KROC GOLF ACADEMY: INTERMEDIATE 1

R

KROC GOLF ACADEMY: ADVANCED 1 Starts Sat, April 14 10:00 – 11:00am

Starts Thur, April 12 5:30 – 6:30pm Ages 6+. Meet at Knights of Columbus Par 3 Golf Course.

MEN’S GOLD BASKETBALL LEAGUE 5:30 – 10:00pm Ages 18+ Full court in use.

R

KARATE BEGINNER 5:45 – 6:35pm ADVANCED 6:45 – 7:35pm

R

SATURDAY

R

KROC GOLF ACADEMY: ADVANCED 2 Starts Sat, April 14 11:00am – Noon Ages 6+. Meet at Knights of Columbus Par 3 Golf Course.

Bluffs C & D • Ages 7+ Session 4 starts April 3

GYMNASIUM / BASKETBALL COURTS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

OPEN GYMNASIUM CT 1: FAMILY TIME 10:00am – 1:00pm HALF COURT

Reserved 2:00–5:00pm for Open Pickleball

SUNDAY

OPEN GYMNASIUM OPEN GYMNASIUM

FULL COURT

OPEN GYMNASIUM Reserved 5:30–10pm

ARTS & EDUCATION

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

FRIENDS, FUN & FELLOWSHIP Starts at 10:00am Play board games and have fun with friends. Free coffee.

Ages 16+ • Meadows Every Wednesday, 10am HEALTHY AGING: PROTECTING YOURSELF AGAINST SCAMS. Starts at 10:00am, Meadows C April 25 ONLY

R

6

R

PIANO LESSONS CHILDREN’S PIANO BEGINNER 4:30–5pm or 5–5:30pm LEVEL 1: 5:30–6:00pm LEVEL 2: 6:00–6:30pm LEVEL 3: 6:30–7:00pm

PIANO LESSONS CHILDREN'S PIANO MINI MOZART 4:00–5:30pm

Ages 8–11 • Music Room Session 2 ends April 3

Ages 12 • Music Room Session 2 ends April 5

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ADULT BEGINNER: 5:30–6:00pm

April 2018 Class Schedule

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CT 1: FAMILY TIME 10:00am – 1:00pm CT 2: OPEN VOLLEYBALL 1:00 – 4:00pm

FULL COURT

Reserved 5:30–10pm

MONDAY

OPEN GYMNASIUM

OPEN GYMNASIUM OPEN GYMNASIUM

SATURDAY

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SATURDAY

CHURCH AND CONGREGATIONAL LIFE SUNDAY

MONDAY

TUESDAY

ORANGE 252: RETHINK SUNDAY SCHOOL 9:15 – 10:15am Fellowship Hall Check-In, All Ages KROC CHURCH HOLINESS WORSHIP 10:30 – 11:30am Worship Theater EASTER WORSHIP SONrise Service: 8:00am Easter Breakfast: 9:15am Holiness Service 10:30am April 1 ONLY

April 15 ASBURY UNIVERSITY SASF SPECIAL GUEST Starts at 10:30am Worship Theater CORPS COUNCIL MEETING Starts at 12:00pm Meadows A

YOUTH VIRTUAL EDUCATION in The Ledge, YOUTH MUSIC ENSEMBLES in the Worship Theater Ages 12+ • 3:00–3:45pm Ages 8+ • 3:45–4:30pm

CORPS CADETS 4:00 – 5:00pm Teen Bible Study Meadows A

CREATIVE MINISTRIES 5:00 – 6:00pm Jr. & Sr. High Boys & Girls Worship Theater

PRAISE TEAM 6:00 – 7:00pm Ages 14+ • Worship Theater

Worship Committee will replace Praise Team on April 2

April 22 FAMILY MOVIE NIGHT Starts at 4:00pm in the Meadows, ‘Wonder’

BRASS BAND 7:00 – 8:00pm Ages 14+ • Worship Theater

CLUB LEDGE CONNECTION 5:00 – 7:00pm All Ages • The Ledge.

Connect with staff & friends over classic board games when school is in session.

No class April 2

WOMEN’S MINISTRIES 10:00 – 11:00am Ages 14+ Family Services Building

WEDNESDAY

THURSDAY

WEEKLY DEVOTIONS 10:00 – 10:30am Ages 18+ • Meadows B

WORLDWIDE PRAYER MEETING Starting at 7:30am Worship Theater

FRIDAY

Gateway Citadel Corps in St. Louis, MO

MEN'S CLUB Men's Breakfast 8:00am Ages 18+ April 28 ONLY

2:30 – 3:50pm K.R.O.C. KIDS AFTERNOON PRELUDE

CLUB LEDGE: MEMORY POP 8:30am – 6:00pm, Every Saturday, memorize and correctly recite the weekly Bible verse to receive a free soda pop.

Ages 14+ • Family Services

4:00 – 5:00pm MOONBEAMS

CLUB LEDGE TOURNAMENT TUESDAYS 4:00 – 6:00pm All Ages • The Ledge

Boys & Girls Pre K–K Green Room

YOUTH COUNCILS TEEN RETREAT April 27–29 ONLY, $35 per person, At Camp Mihaska located in Bourbon, MO

SUNBEAMS Girls Grades 1–5 • Bluffs

EXPLORERS

Join in on a FREE tournament for a chance to win a prize!

Boys Grades 1–5 • Meadows

BROTHERHOOD OF CHRIST - MEN'S GROUP 6:00 – 7:30pm All Ages • Meadows C 2nd & 4th Tuesday of each month OWEG: WOMEN'S GROUP ORDINARY WOMEN, EXTRAORDINARY GOD

6:00 – 7:30pm All Ages • Meadows B 2nd & 4th Tuesday of each month

SATURDAY DIVISIONAL MUSIC SCHOOL April 14 ONLY 6:00am – 3:30pm,

Boys & Girls Grades K–5 Worship Theater

WOMEN’S BIBLE STUDY 11:00am – Noon

APRIL

5:30 – 7:00pm GIRL GUARDS Girls Grades 6–12 • Bluffs A

CLUB LEDGE GLOW NIGHT 5:00pm – 7:00pm All Ages • The Ledge

RANGERS Boys Grades 6–12 • Bluffs B

SASF CONCERT, ASBURY UNIVERSITY

WEDNESDAY NIGHT BIBLE STUDY Ages 18+ 5:30pm – 6:30pm Every Wednesday in Meadows A

TEEN L.I.F.E. 7:00pm – 8:30pm Grades 6–12, Bluffs A, B. No meeting March 30.

LIFE WITH SPICE, Women’s Craft Fellowship 6:30pm • Bluffs A Every Tuesday. Ages 16+

Starts at 6:00pm April 14 ONLY

Asbury SASF Special Teen Program: April 13 ONLY

Cancervive Group April 17 ONLY.

The Ledge FREE Game Room: Supervised by Kroc staff at all times.

SUNDAY

MONDAY – THURSDAY

FRIDAY

SATURDAY

12:00 – 5:30pm

3:30 – 8:00pm

3:30 – 7:00pm

8:30am – 6:00pm

Monday, April 2: 8:30am – 8:00pm

• Ages 12 & up allowed in The Ledge alone.

• A signed waiver is required.

• Ages under 12 must be supervised by a guardian at least 15 years of age.

• Guardian supervision NOT required for members with children ages 6–11 providing they check-in at the control desk, receive an arm band and remain on site.

Kroc Academy After-School Program

School's Out Day Camp

Monday–Friday • 2:15–5:30pm • Grades K–6

8:00am–5:00pm Grades K–6

Monday, April 2

Tutoring, Digital Learning, Swimming, Games & Sports, Bible Lessons, Healthy Snacks, Arts, Cooking

Swimming, Bible Lessons, Baking, Games, Gymnasium, Lunch & Snack.

Member: $45.50, Non-member: $65

krocquincy.org/camp

krocquincy.org/education

Early Drop-Off: 7:30–8:00am, Late Pick-Up: 5:00–5:30pm for $5.00 each.

Days, times, and cost may vary.

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April 2018 Class Schedule

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WHICH MEMBERSHIP IS RIGHT FOR ME?

Choosing the right membership for your family is easy. Visit krocquincy.org/membership to download a membership application, or pick one up at the welcome desk. Applications and payment can be submitted to the welcome or control desks.

GOLD MEMBERSHIP PACKAGES YOUTH

TEEN

Ages 3–12

Ages 13–17

1260

$

ADULT

UP TO 5 PEOPLE

$

2205

per month

Ages 18–61

3623

GOLDEN AGER

Ages 62 & up

2633

$

per month

per month

63

$

$

OVER 5 PEOPLE

per month

per month

7245

$

per month

GOLD BENEFITS

SILVER MEMBERSHIP PACKAGES YOUTH Ages 3–12

TEEN

Ages 13–17

• 1 FREE Personal Training Fitness Assessment • ALL drop-in fitness & aquatic group classes are FREE including POUND ®

GOLDEN AGER

Ages 62 & up

1050 $1838 $2205

$

per month

per month

per month

ADULT

UP TO 5 PEOPLE

OVER 5 PEOPLE

per month

per month

Ages 18–61

2940 $5250 $6090

$

per month

• 12 FREE guest passes per year • Reduced prices on roster classes • Free child watch while you use the facility.

SILVER BENEFITS • Select drop-in fitness & aquatic group classes are FREE • 6 FREE guest passes per year • Reduced prices on roster classes • Free child watch while you use the facility.

UPCOMING EVENTS / ACTIVITIES School’s Out Day Camp Monday, April 2 • 8:00am–5:00pm All Day, Grades K–6 $

20 Members | 25 Non-members $

ALL Les Mills group fitness classes are FREE during our LAUNCH Party!

Monday & Tuesday, April 9 & 10, Applies to ALL Les Mills group fitness classes ONLY. FREE for both members and non-members Bring a friend as ALL Les Mills group fitness is FREE for both members and non-members. Please see page 5 for a complete listing of available classes.

Kroc Golf Academy starts this month

Freezer Meal Class w/ HyVee

Starts the week of April 10 $ 55 per individual Ages 6+ • Register at The Kroc

Open house style. $15/meal. Ages 13+.

Must register by April 12.

Lessons are played at the Knights of Columbus Par 3 Golf Course located at 700 South 36th Street in Quincy.

See list of days and times on page 6.

Lifeguarding class Mon–Fri, April 9–13, 4:00–9:00pm, Sat, April 14, 10:00am–4:00pm, Gold $120, Silver $140, Non $200

Tuesday, April 17 • 5:30–7:00pm

Choose from: chicken and wild rice casserole, apple glazed pork roast, fire roasted shrimp tacos, chipotle cheddar burgers, and baked beef ravioli.

Family Movie Night Sunday, April 22 • Starts at 4:00pm “Wonder” in the Meadows.

FREE movie, soda, and popcorn.

Content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. Certification valid for 2 years. Most nationally recognized lifeguard certification. Participants must pass prerequisite testing to continue in course.

(75% reimbursement if the participant does not pass the prerequisite test). Must be able to attend entire course. For more details email our aquatic specialist at: nanette_johnson@usc.salvationarmy.org.

To view ALL of our upcoming events go to our online calendar at: krocquincy.org/calendar 405 Vermont • Quincy, Illinois 62301 217-222-KROC (5762) • krocquincy.org