HEALTH & WELLNESS
LET'S GET STARTED! Personal Wellness Coaching: One-on-One Work one-on-one with a qualified personal coach to help you achieve your longterm wellness goals. Our Kroc coaches will help you develop the most effective individualized program, and will motivate and support you in your wellness program. Call the Wellness Desk at 208.763.0637 to schedule an appointment.
PERSONAL WELLNESS COACHING: PER 45 MINUTES:
Smart Start for Ages 15+
GOLD MEMBERS $28 | PUBLIC/SILVER $35
FREE FOR KROC MEMBERS
Meet with a Kroc Wellness Coach
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for 30 minutes and learn the basics of fit-
BUY FOUR—45 MINUTE SESSIONS AND GET ONE FREE!
resistance and cardiovascular training areas.
5 PERSONAL WELLNESS COACHING SESSIONS: 45 MINUTES PER SESSION: GOLD MEMBERS $112 SILVER MEMBERS $140
ence. These tools are useful when helping
ness etiquette and how to properly use our Our Wellness professional may also help determine your body composition by measuring body fat percent and body circumferour members set health and fitness goals. Sign up at the Wellness Desk.
Smart Start for Teens
Personal Wellness Coaching: Partner Sessions Come and develop a personalized plan with a friend, family member or workout partner. Partner session coaching will give you all that you would receive in one-on-one coaching with the benefit of a motivational partner. Call the Wellness Desk at 208.763.0637 to schedule an appointment.
PARTNER COACHING SESSION COACHING: PER 45 MINUTES:
FREE FOR KROC MEMBERS
GOLD MEMBERS $20 | PUBLIC/SILVER $25
teens (ages 12–14) prior to using The Kroc
This course is a required prerequisite for
All prices are per person.
Center Cardio & Weight area. Youth will
BUY MORE SAVE MORE! BUY FOUR—45 MINUTE PARTNER SESSIONS AND GET ONE FREE!
learn the basics of wellness etiquette, tour the resistance and cardiovascular training areas, and learn proper use of equipment. Sign-up at the Wellness Desk.
5 PARTNER COACHING SESSIONS: 45 MINUTES PER SESSION: GOLD MEMBERS $80 SILVER MEMBERS $100 All prices are per person.
24 hour notice required for private coaching cancellations. If less than 24 hour notice is provided, it may result in loss of lesson. No refunds will be given for remaining unused sessions 90 days after purchase date.
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