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Self Pitty Self Criticism Self Compassion “

To survive in this high-pressured, crazy world, most of us have to become highly adept at self-criticism. We learn how to tell ourselves off for our failures, and for not working hard or smart enough. But so good are we at this that we’re sometimes in danger of falling prey to an excessive version of self-criticism — what we might call self-flagellation: a rather dangerous state, which just ushers in depression and underperformance. We might simply lose the will to get out of bed. For those moments, we need a corrective — we need to carve out time for an emotional state of which many of us are profoundly suspicious: self-compassion. We’re suspicious because this sounds horribly close to self-pity. But because depression and self-hatred are serious enemies of a good life, we need to appreciate the role of self-care in a good, ambitious, and fruitful life.


*JUST KINKY* (2016) Edition of 20 Signed Prints 30x30 cm Price 50.00 â‚Ź + Delivery (in order to buy contact me via kristina.suvorova@gmail.com)


*JOEY* (2016) Edition of 20 Signed Prints 30x30 cm Price 50.00 â‚Ź + Delivery (in order to buy contact me via kristina.suvorova@gmail.com)


The Archive by Kristina Suvorova #1  

The Archive by Kristina Suvorova is a series of ZINES filled with creatures, thoughts, artworks, inspirations and super cosmic stuff from K....

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