How to learn self-defense through solo training

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How to learn self-defense through solo training

If you're looking for a comprehensive self-defense system that you can practice on your own, Krav Maga is a perfect choice. Krav Maga is a self-defense system developed by the Israeli Defense Forces and is based on a combination of boxing, wrestling, and martial arts. Krav Maga emphasizes using basic instinctive movements and reflexive responses to attack or defend against an assailant. It's an effective system of self-defense that can be practiced solo, allowing you to hone your skills and be ready to defend yourself in any situation. Learn more about Krav Maga and how you can use it to learn self-defense through solo training.


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