Kokua Spirit MayJune 25

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Kokua Spirit Newsletter

May/June 2025 Vol 21, Issue 5/6

Summer is just around the corner, and we are halfway through 2025 already! This month continued to be busy as we have helped people get settled into new spaces and places. Thanks to everyone for their ongoing support and effort in the moves processes. There has been some solid teamwork from top to bottom, and we have some happy new clients that are raving about their services!

LoveOly SummerFest

We had our Annual Open Board Meeting and were able to provide a hybrid option this year. Though not flawless, we included many of our faraway staff, and those not feeling up for the in-person version. Thank you to everyone who came out and participated in the discussions and gave their feedback. We look forward to the ability to be able to do these things more often, and to seek more consistent feedback as we try to work together on solutions to problems as they arise. Things have been tough with staffing and budget uncertainties lately, but everyone is picking up shifts when and where they can and it’s making a difference for sure! Thank you for being mindful of OT hours and making sure that those are getting approved before you work them.

Summer brings adventures and fun times as well as much more sunshine. Please remember to drink plenty of water when you’re in the heat, dress in layers and wear proper footwear, and don’t forget your sun protection!

June 20-22

Washington Street SE and 5thAvenue SE, Olympia

Oly Pride Fest

June 27-29

Port Plaza, Percival Landing, Downtown Olympia

Lacey PolyFest

June 27-28 8345 Steilacom Road SE, Olympia

The Lacey PolyFest celebrates Polynesian culture

For Direct Care roles such as those at Kokua there are several things to think about in terms of safety and that are worth noting this month. Stay tuned for other safety topics at this month’s Safety Meeting on 6/18!

Many of our safety concerns revolve around medical/health related care and/or client and staff safety. Therefore, making sure that clients are set up for success with Emergency Services helps to make sure that Emergency situations are handled as smoothly as possible, and safety has been accounted for.

Stay safe and Informed

SMART911 allows people to have a personal profile with any and all relevant personal data such as communication needs, possible behavioral triggers, and the best ways to access them within the home.

This application was plugged heavily at the recent Project SAFER event which included local First Responders.

Having this profile set up could be very beneficial for people we support.

Services in your area may vary but can include…

Safety Profile

Provide additional information to 9-1-1 so they can help you faster in an emergency.

Alerts and Notifications

Stay informed of weather, traffic, and other emergencies in your community.

Access & Functional Needs

Help emergency managers prepare for disasters by providing your health or access and functional needs information.

Documentation: Because it didn’t happen if you don’t record that it did!

Documentation is important because it ensures the quality of care provided to a supported individual, facilitates communication among clinicians and caregivers, ensures compliance with legal and regulatory requirements, helps support billing and reimbursement, and promotes continuity of care.

TLogs, GERs, Time Tracking, oh my!

TLogs are shift notes and provide details about how the shift went and need to know info about the client. These are very helpful for your coworkers to read, especially if they haven’t been in the house all week, or even longer. These notes can provide crucial information sometimes like if someone is on a certain day of their bowel protocol or if something needs to be monitored or followed up on. If someone is acting different than they usually might, perhaps it’s a good idea for carestaff to monitor that and the best way to communicate this across the board, is through a Tlog.

GERs are essentially incident reports and help us track incidents and crucial discoveries, happenings, or events. GERs can be added in addition to a Tlog if something happens or is very important to note.

Time-Tracking helps provide data about a client’s outings or behaviors, sleep habits, hygiene and anything we want to be sure and have data about. This also helps to show providers and clinicians if needed for care purposes as well as helps in our annual PCSP meetings or in the writing of various annual plans.

The MAR is how we track medications and their administration. The MAR shows the meds to be given, and we check that against the meds before we administer them. Refusals are critical to track because we need to be able to show that we are in fact trying to provide the care and not just neglecting the need.

Alzheimer’s Disease is the leading cause of Dementia accounting for 60-70% of dementia cases. It is a neurodegenrative disease that causes a progressive decline in cognitive abilities, and eventually makes it so that someone cannot care for themselves anymore.

Alzheimer’s and Brain Awareness Month presents a valuable opportunity to take concrete steps towards safeguarding our brains. Some key actions we all can take are:

Engaging in activities that challenge the mind, such as learning a new language, playing brain games, or reading.

Choosing a balanced diet rich in fruits, vegetables, and whole grains, which can provide essential nutrients for optimal brain function.

Exercising regularly to strengthen the heart and vascular system, positively impacting blood flow to the brain.

Taking 7-8 hours of quality sleep each night, as sleep plays a crucial role in memory consolidation and cognitive processing.

Cultivating strong social interactions that can benefit mental wellbeing and cognitive function.

Consulting with a physician if you are experiencing potential symptoms of Alzheimer’s disease, such as memory loss, or confusion.

Source: revivalresearch.org

Sheet Pan Sausage and Vegetables

This sheet pan sausage dinner can be made with your pre-cooked sausage of choice and is done in under an hour. It's a customizable recipe because you can mix-and-match the veggies you want to include! Everyone LOVES this easy sheet pan meal!

Prep Time: 10 minutes minutes

Cook Time: 45 minutes minutes

Total Time: 50 minutes minutes

Servings: 4 servings

Ingredients

▢ 12 ounces precooked sausage or kielbasa, sliced into 1/2-inch rounds (I used beef polska kielbasa, but you may also use pork, turkey, or beef sausage or kielbasa)

▢ 1 large yellow bell pepper, diced into bite sized pieces (red, orange, or green pepper may be substituted)

▢ 1 large zucchini, trimmed and sliced into bite sized pieces

▢ 1 cup cherry tomatoes, or grape tomatoes

▢ 3 tablespoons olive oil

▢ 1 tablespoon dried onion flakes

▢ 1 tablespoon smoked paprika, regular paprika may be substituted

▢ 1 tablespoon dried parsley

▢ 1 tablespoon dried oregano

▢ 1 teaspoon kosher salt

▢ ½ teaspoon freshly grated black pepper

▢ freshly grated Parmesan cheese, for garnishing (optional)

Instructions

Preheat oven to 400F. Line a baking sheet with aluminum foil for easier cleanup, and add the sausage, bell peppers, zucchini, tomatoes, and evenly drizzle with olive oil. Evenly sprinkle with the onion flakes, smoked paprika, parsley, oregano, salt, pepper, and toss with your hands to evenly coat and distribute seasonings. Scatter vegetables in a flat layer and not piled on top of each other. Bake for about 45 minutes, or until vegetables are tender and have as much color as desired; toss halfway through baking to ensure even cooking. Start checking at 30 minutes for doneness since all ovens, veggies, etc. vary.

Optionally sprinkle with Parmesan and serve immediately.

Notes

Storage: Dish is best warm and fresh but extra will keep airtight in the fridge for up to 5 days or in the freezer for up to 3 months. Reheat in the microwave for 30 seconds, or as needed.

Adapted from Sheet Pan Italian Chicken Nutrition

Serving: 1serving, Calories: 417kcal, Carbohydrates: 11g, Protein: 14g, Fat: 36g, Saturated Fat: 10g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 19g, Cholesterol: 60mg, Sodium: 1342mg, Potassium: 682mg, Fiber: 3g, Sugar: 4g, Vitamin A: 1330IU, Vitamin C: 111mg, Calcium: 66mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation. ©averiecooks.com.

Welcome to Kokua, Kevin Kinnan!

Kevin joins Kokua as a spin off of sorts to the Team at 22nd

Kevin is living in the brand new ADU unit behind the main home, making him 22B. I had a chance to chat and get to know him a little more.

Kevin brings with him a “No BS” attitude and a real passion for advocating and fundraising for the betterment of people with disabilities and the caregivers and agencies that support them.

Born in Centralia, Kevin spent his childhood in small Washington towns, living with his dad and younger sister after his parents split up. He was raised to have a thick skin and a loud voice. He says his dad told him no one would hear him if he was quiet and he attributes this mentality to his strength in selfadvocacy. He eventually ventured to Hawaii to obtain a Master’s Degree in Geography, as he sought to understand natural and ecological systems and patterns and how humankind affects so many things. After some nonprofit work and through many of his own experiences, he learned that he seeks to help break down barriers and stigma that continue to surround those living as a part of the disability community. He has had several personal experiences with people who are shocked by his intelligence and articulation as it doesn’t match up with their idea of what disability “looks” like.

He wants to do whatever h can to challenge this notion and show that disability does not mean un-educated, un-intelligent, or incapable, and that we all just need a little help sometimes and some in more ways than others. That we all have something to contribute and should not be judged solely at face value. There is often much more there than meets the eye.

He has a desire to use his voice, knowledge, and experience to shed light on caregiving as a career and the ways in which direct support professionals are so vital to helping someone live the life they want.

He wants his care providers to understand that while he appreciates them he doesn’t need them to change him and save him. He doesn’t need them to sit around and promise him he can do anything. He is a practical, no bs, introverted guy for the most part and he just needs help getting some of the more physical tasks done, but is otherwise fine to just do his own thing and live his own life.

He wants people to be passionate but also understand that everyone is their own person with their own needs and interests and good care starts from meeting people where they are, and builds from there.

Kevin wants to take a trip to Mt. Rainier and is open to a group adventure as I mentioned there were a few other people we support who also wanted to do this.

If Kokua ever decides to expand to Lewis County, Kevin wants to be at the forefront of making it happen so he can return to live in his hometown of Centralia.

Thanks for sharing a little more about yourself with us all Kevin! We are really lucky to have your enthusiasm and passion for fundraising and advocacy, join our Team!

Staff Shout-outs/ Kokua Kudos!!

Shout-out to the IL Care team for BC as their teamwork and advocacy helped to get the client the level of care he needed and he was able to seamlessly transition to 24hr., because you all were so supportive and in sync!

Shout-out to the Team @ 22nd for adapting to so many changes all at once. Great Teamwork guys!

shout-out to on-call for all the schedule shifting and call taking!

Shout-out to Gray for all of his help with events and things- You have been such a great support to me and many events and I really appreciate you so much!!

~Meredith

Shout-out to RM Anthony (who hates a shout-out but definitely deserves one!), for rocking it as an RM and still having fun bowling!

Shout-out to our grave staff for being the ones up all night and making sure the homes are clean and cared for, and that the clients sleep soundly and comfortably!

Call to Action: Have you contacted your representatives to tell them why we cannot let cuts happen to Medicaid as a vital support program!? If you have not yet, please consider using your voice to speak up for Medicaid and supported living. The more people that do, the more it shows the impact that cuts would have. Go here to do so:

https://arcwa.org/a

Shout out to everyone that has been flexible and helping to fill shifts when and where needed!

The Case for Personal Responsibility...

We continue to really struggle with maintaining clean and safe vehicles for all.

This is not fair to anyone but particularly those who do make every effort to follow the rules and clean up after themselves and ensure clients are doing the same. I know that things are hectic and crazy and we sometimes forget that we left something in the car. But that should really be the exception, not the norm.

We all have a personal responsibility to be making sure that the cars we use are kept clean and tidy, and safe for ALL of our staff and clients.

It is not okay nor fair to assume that someone else will clean up after you or your clients. It’s just not.

So please, follow the rules and do not eat in vehicles. And if you cannot throw out your straw wrappers, then maybe wait to put them in your drinks until you are out of the cars.

Don’t change your earrings out or peel your manicured nails off into the door handle of the car and then leave them there for someone else to find. Do not leave wet or soiled clothing or chucks in the trunk for the next person to have to take out before they put their groceries in. Make sure you are filling up the gas when and if you can and reporting any and all vehicle issues or maintenance needs.

If you follow the rules, this should be a whole lot easier, but if you make a mess, clean it up. If someone you are supporting makes a mess, help them clean it up too. Use the opportunity to teach the people we support about their own need to be helping to keep the cars clean. They certainly don’t clean themselves.

If we all follow the rules and do our part and do our best to help the people we support follow them and take responsibility too, we can all enjoy cleaner, safer cars for a whole lot longer.

Thank you!

This is a pile I made of things encountered recently in one vehicle. (I gathered it up before I got in because it was pretty gross). It included straw wrappers, an acrylic nail, an earring, hair ties, napkins, a sunflower seed, and various other trash items. Yum.

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