LIFESTYLE By the Numbers
According to the National Sleep
7
Foundation, an average adult is supposed to get at least hours of sleep a night. p. 22
For its grand opening, Ulta gave the first
New Memory Care Community
100
people a free gift. p. 39
Makeup goddess Ashley Thomasson
30
finds lipstick to be a great second recharge on a hard day. p. 45
The Excy exercise bike has a suggested retail price of
$657
far lower than most exercise bikes. p. 48
NOW OPEN
A quick recipe for those with other things on their minds is
Staffed by skilled, compassionate and responsive professionals, Silverado Bellingham Memory Care Community is designed to provide purpose and comfort to those affected by Alzheimer’s and other forms of dementia.
2
cups of orzo, parmesan, and basil. p. 55
50 5–10%
Enjoy your winter by using our ways to pamper yourself. p. 68
Call for more information
(866) 505-8808 or visit silveradocare.com/bellingham_alive
Between
of women have hirsutism, or unwanted hair growth. p. 77
bellingham
Thanks to Dan “The Wine Guy” Radil, we know the Argento Malbec is a
memory care | community
great budget wine at p. 85
18 NorthSoundLife.com
$14