Ways to Take Care of Your Health on Climate Change The world we live in is becoming increasingly unpredictable. Rising sea levels, new disease outbreaks, antibiotics-resistant superbugs etc. force us to take precautions against them. We are most vulnerable to bacteria and viruses when there is a climate change. When climate changes, new kinds of viruses or bacteria can attack you and you might fall sick. Thus, it is important that you should take care of yourself and even your loved ones when they fall ill so that their condition doesn't worsen. Here are a few ways to take care of your health on climate change.
Get Fresh Air You might refrain stepping out from the comfort of your home on a chilly winter morning or a hot summer evening. However, doctors recommend that fresh air will help you get your spirits up and energize you. Drink Soup When you or your loved one falls sick, there is nothing better to sip than hot soup. A cup of hot soup will do a lot good. If you are not in a condition to make soup every time, a good vacuum flask or a thermos bottle can help keep your soup hot for six to eight hours.You can prepare soup in the morning and store it in a vacuum bottle and drink intermittently throughout the day.