After roughly a two month summer break, students have come back to see major and exciting progress on the construction on their new and upcoming Kilgore High School. The construction has promoted everything the current high school contains to new heights, including adding to Superindentent Dr. Andy Baker’s responsibilities.
“I am a government/economics teacher, football/basketball coach, (and) I am now Kilgore ISD’s construction manager,” Baker said.
“I oversee and have final authority on pretty much everything dealing with what’s out there.”
The most crucial step to constructing a new school, and building, is the planning. Before you can act, you need a vision.
“Once the School Board decided that we needed a new building, I started meeting with architects,” Baker said. “We start designing the school; we held multiple meetings with all of your teachers and coaches to figure out what we need.
It all starts with how many kiddos we serve, what programs we’re going to have, and what classes we’re going to have.”
Blueprinting and construction was undertaken three years ago after Kilgore ISD recognized the requirement of a new building for the modern age. The modern age calling for a larger space for students and teachers alike.
“Every classroom, for example: the wing that you guys are in (Campus Ward) this size classroom, is smaller than current specs for high school classrooms,” Baker said. “So we start figuring out the layout; how it’s best and most
officially going to work. One of the first designs that we had was going to be nice, but courtyards surrounded it, and we had more walls. More walls equals more brick; more brick is more square footage; more square footage is more money.”
The bond money is available, but KISD administration is making sure it is spent well.
“Chuck Brown is Superintendent of this construction project for the company (RLM),” Baker said. “He works on behalf of us. Our architects work on behalf of us, so my role is to keep all of that organized and moving forward.”
When the new high school is eventually built, it won’t be completely new. There will still be remnants of the ol’ alma mater.
“It’s designed to keep the architectural design of the current building,” Baker said. “This building’s been around a long time, and we wanted to keep all of that aesthetic Kilgore tradition within the design of that. If you go up front and you’re driving by on Longview street, above the auditorium entrance it says Kilgore School. So, they’re going to cut that out of the existing building, and that’s going to be inside the student entrance of the new campus.”
Time is a valuable asset in construction. It can prove incredibly beneficial when things don’t go as planned, especially when the natural forces take effect.
“The original timelines when we first started doing this construction project was to move into the new building next summer (2025),” Baker said. “I will tell you that ain’t going to happen. Number one: we had the wettest spring last year and when the ground’s wet, they
Fighting Against Tobacco Use
Junior Andrew Wood attended a tobacco prevention class through a program called Say What! in San Antonio on Friday, Oct. 4 through Sunday, Oct. 6. This event educated students who went how to advocate against the dangers of tobacco use.
Q: How did you feel getting the opportunity to go?
A: I was very excited to be the first teen ambassador from Kilgore.
~ Andrew Wood
Q: What was the process of getting to go?
A: I had to make a video on why I wanted to become a teen ambassador and why they should make me a team ambassador. Then I had a video interview to get to know me more and learn about me. ~ Andrew Wood
Q: What made you want to attend?
A: I want to be a light for someone in a dark corner who they can trust and talk to about anything without shame.
~Andrew Wood
can’t pour the foundation. Number 2: We had three months built into timelines, a kind of flex time, and we ate that up.”
There are multitudes of factors a construction company has to account for while building. Factors including: the ground condition, the temperature of the day, and/or the rain that comes with the changing seasons.
“By far the largest obstacle we have had to overcome is the weather,” Assistant Project Superintendent Griffin Beddingfield said. “Our foundation system and everything that goes beneath it is very complex and time consuming to complete. When it rains even the smallest amount it can delay our concrete placements which are crucial to keep the rest of the project moving.”
It has been over ninety years since the original high school was built and every year has been full of extraordinary memories. This new school will open the door to a new era of opportunities for nostalgic moments.
“You guys are about to have the nicest high school,” Baker said.
“It is state of the art. You guys are about to have the nicest, most current high school around. You’re going to be in a room that’s going to help us not just educate, but educate at a higher level.”
The heart behind this project is the community. This city and its people are about to relive the experience that the staff and students in did back in 1933.
“I think one of the biggest things about Kilgore as a community that I’m so impressed with is the support they give our schools,” Baker said. “That’s not going to change.”
Spirit Depot’s Grand Opening
while enjoying their event.
Makenzie Marshall
The
Staff Writer business within our school that financially supports our programs. Students in the Marketing, Printing, Imaging & Accounting classes all have a hand in establishing and maintaining our business while receiving real-life experience in a business setting,” said marketing and college transition teacher Emily Bailey.
The Spirit
when the idea started to reveal itself.
The Spirit Depot is a way CTE students can work to learn design and involve more people with Kilgore merchandise and spirit.
“Not only does the Spirit Depot encourage school spirit and involvement, but we are also building a
Since the Depot was created for everyone in the community, parents have been invited to come shop.
“Guidelines have not yet been set on rules regarding parents coming in to shop, but as of now, parents are allowed to come to the school, sign in with the front office and then can come and shop when the store is open. With how things are looking, when our new school opens up the print/spirit shop will have its own building,” said print tech teacher Amye Tucker. The idea in the works is to take the Depot to many different events being held in Kilgore, so people can shop and support the KHS students
“The plan is to be able to travel with the Spirit Depot Kiosk so that we can reach more customers. Each sporting event is the perfect way to do that. We purposely purchased a Kiosk that is easily portable for these events,” Bailey said. Please note that the Depot doesn’t have set times. They will not be open every week because they can only be open when inventory allows. Down below is a list of some current merchandise with prices that you may can purchase from the shop. This will change as more merchandise is available.
The Spirit Depot students want the community to watch for and come support them as they grow the program.
1) Freshmen orchestra students Aliha Ruiz and Hayden Carlisle will play in the concert on Oct. 20. 2) Band members freshmen Harper
Jace
Ivy
and
auditioned and made the ETYO. 3) Juniors Luis Guadarrama and Jacob Johnson are working hard to grow in the knowledge of their instruments. Photos by Gavin Clarke and Sherry Wilkins.
3 4 5 6
East Texas Youth Orchestra is an opportunity for band and orchestra students to play their instruments in a concert outside of school. The students performing are freshmen Aliha Ruiz, Harper Lewis, Jace Splawn, Adrial Torres, Hayden Carlisle, and Ivy Dowell, juniors Luis Guadarrama and Jacob Johnson, and senior McKenzie Jacobs. The ETYO students will have a concert at 4 p.m. on Oct. 20, 2024 at Tyler Junior College. Students had to audition to be able to be in ETYO.
“It felt great,” Guadarrama said. “I was
honestly excited to be able to audition for a more challenging program. It also allows me to get more comfortable when auditioning.”
ETYO gives students a chance to improve their skills by training them and helping them get out of their comfort zones.
“I have been given the most amazing opportunity to meet new people, learn more about my instrument, and become a better musical performer,” Dowell said. They have been practicing on Sundays at UT Tyler to prepare for the concert.
“From ETYO I learned how to play in a new key signature that flutes and other woodwinds aren’t
really familiar with. Also, I’ve met and become friends with lots of people from ETYO. This experience I’ve had has even made me consider going to UT Tyler for college.”
Band director John Gaertner is excited to watch his students do more than what’s required.
“We are very proud to have students that seek to improve their skill and perform outside of our regular band program,” Gaertner said. “They are a great representation of the wonderful students here at Kilgore ISD.” For more information about the orchestra visit etyo.org.
1) The Bigger Picture • A bird’s eye view of the new high school under construction. 2) An Unforgettable Experience • Junior Elliott Norris, senior Juan Cardozo, and senior Leslie Smith are pictured with Superintendent Andy Baker after touring the high school construction zone. 3) Inside Look • RLM Construction works tirelessly to get the project finished on time even through rain delays and other weather conditions. Photos courtesy of John Fruge’s CTE class and Leslie Smith.
photo.
1) Fully stocked • Emily Bailey and Amye Tucker welcome shoppers on the opening day of the Spirit Depot. 2) What to buy? • Customers decide on what merch to rock. Photos by Makenzie Marshall and Abril Acros
Lewis,
Splawn,
Dowell, Adrial Torres,
senior McKenzie Jacobs
Fine Arts students make East Texas Youth Orchestra
Leslie Smith Editor-in-Chief
Elliott Norris Associate Editor
Scan the QR Code to view Drone footage by John Fruge’s class that was taken in Sept. 2024.
Tadeo Lopez Staff Writer
Senior Sunrise
Q: What qualities about yourself do you think allowed you to be chosen to represent your class?
A: I believe my strong leadership skills, ability to connect with classmates, and dedication to improving our school community contributed to my opportunity to represent my class.
Q: How did you react when you first found out about your role as a leader?
A: When I first found out I was elected, I felt a mix of excitement and responsibility. I was honored that my classmates trusted me with this role and eager to start working.
Q: What are some extracurriculars here at our school that you’re involved in?
A: I am involved in Baseball, Football, Fellowship of Christian Students, Student Council, UIL, National Honor
Society, and African American Student Alliance.
Q: What is the most fun memory you’ve had here?
A: The most fun memory I have is from this year’s football game against Carthage. Our team saw all our months of practice pay off as we faced the #1 team in the state to start our season off. We won and the crowd went wild.
Q: What are your current plans for when you get out of school?
A: My current plans after graduation are to attend Texas A&M University to pursue a degree in business.
Q: What advice do you have for younger students who want to possibly be in leadership roles similar to yours?
A: Get involved in school activities. Be reliable and help others. Share your ideas. Listen to your classmates. Keep your grades up. Stay positive.
Cade Cox
g Words of Student Leaders h
Sheba Meyer
SENIOR CLASS PRESIDENT
Q:
Q: How did you react when you first found out about your role as a leader?
A: I was more excited than anything just knowing that people trusted me to be in leadership roles.
Q: What are some extracurriculars here at our school that you’re involved in?
A: I’m involved in Anchor Club, Hi-Steppers, Student Council, National Honor Society, Fellowship of Christian Students and Track
Q: What is the most fun memory you’ve had here?
A: My most fun memory I’ve
had during high school is going and performing at all the football games with the Hi-Steppers.
Q: What are your current plans for when you get out of school?
A: I plan to attend Kilgore College and join their radiology program.
Q: What advice do you have for younger students who want to possibly be in leadership roles similar to yours?
A: If you’re thinking of being in a leadership role, you should lead well and cherish every opportunity that you get.
New Chapter On August 11, senior students gathered beside Lake Cherokee to see the sun rise by the water. “I’d never really watched a sunrise before, and I loved taking pictures of the sun. It was exciting, but it was also the moment I realized that I’m a senior, which was
Student Body President
An Interview with AI
Breleigh Warlick PhotographyEditor
Q: If you were to have an opinion on the overall effectiveness of AI, what would it be?
A: AI is a powerful tool for improving productivity and creativity but works best with human oversight due to its limitations.
Q: What’s the most common thing you’re asked to do?
A: Most people use AI for studying, creative tasks, and technical help. The most common request I get is explaining complex concepts.
Q: What are some negative things people ask you to do?
A: Some people try to misuse AI for harmful content, spreading misinformation, or cheating, but I’m designed to avoid such requests.
Q: Have you ever run into any attempts at bypassing the rules?
Talking to Technology • All answers in this interview were
service. Photo by Breleigh
A: Yes, some users try to bypass safeguards with rephrased or vague requests, but the system is regularly updated to catch these attempts. Q: What advice would you give to schools that
Students’ Top Pick on Halloween Candy
McKenna Mitchell Staff Writer
A: Schools should teach
students how to use AI responsibly, emphasizing it as a study aid, not a shortcut. Monitoring usage and using personalized assessments can help prevent cheating.
Are Ghosts Even Real? Science Says No
The age old question, debated for several years is: are ghosts real?
Answers tend to be swayed for many reasons: religion, personal beliefs, and superstition. People of all ages have a set answer that they’ll swear and stand by, and the influx of paranormal entertainment movies and TV shows aid to give people a look into the other side. But does the other side even exist?
Ghosts are defined as the soul or spirit of a dead person. They are often seen as white mists or black shadows, and are commonly seen at night.
Although I am not fully against believing in ghosts, there is just no evidence from a scientific standpoint that supports that claim.
Eyewitness accounts make up
a great deal of reported ghost sightings, and this is inevitable when you consider how there is little to no scientific proof to back anything up. After working with the largest particle accelerator in the world, physicist and science communicator Brian Cox says that there’s no scientific proof of ghosts. In an experiment with the particle accelerator, testing different properties of fundamental physics, Cox says that the evidence that they gathered proves that ghosts don’t, in fact, exist.
While some people would get defensive, asking if I think they’re lying to my face about what they have seen, there is no proof that what they saw wasn’t just an illusion of the mind. You don’t have to be schizophrenic to have hallucinations, as sleep paralysis
is almost always at the scene of the crime when discussing ghost experiences.
Sleep paralysis is defined as the phenomenon in which resumption of consciousness occurs while muscle atonia of REM (rapid eye movement) sleep is maintained, leading to intense fear and apprehension in the patient as the patient lies awake without the ability to use any part of their body, according to the National Institutes of Health. Sleep paralysis may cause a person to see figures, hear voices, or imagine things flying off of shelves, and they are just mere dreams. The brain fills in missing information with whatever it can make up. There’s a scientific reason behind everything that you think you know about ghosts.
M&M’s? Do you prefer rich chocolate, or do you like the fruity flavors in assorted packs? And let’s not forget the big debate over candy corn; do you toss that big bag into your cart with excitement or pass
by with disgust? To get a sense of what students at KHS believe is the best Halloween candy, we decided to do a little survey. We talked to students, each with their personal opinions on the candy they think is best this time of year. Junior Seth Hardin believes candy corn is the best Halloween treat, appreciating its sweet taste and the fact that it’s festive so it’s easy to get this time of year. However, not everyone shares his enthusiasm. Senior Madison Chism prefers Reese’s Peanut Butter Cups,
valuing the chocolate and peanut butter combination. She says she doesn’t like candy corn because of the waxy and oily feeling it leaves in your mouth. Junior Chloe Briggs also loves Reese’s but dislikes Jolly Ranchers because they melt fast and get sticky on your teeth. Senior Brennan Rhyne enjoys Crunch Bars for their satisfying crunch and chocolatey goodness. Meanwhile, sophomore Haylee Grim prefers KitKats, enjoying their unique texture and the fact it’s not too sweet.
favorite candy is circus peanuts. Candy is a big part of the fun. Whether you’re a candy corn lover, a Crunch Bar fan, or a die-hard Reese’s lover, one thing is certain: the debate over which Halloween candy is the best is far from settled.
What’s your favorite? As you stroll through the aisles filled with colorful candies and sweet treats, remember that Halloween is not just about the candy you choose, but the memories you make with friends and family. So, what will it be this year?
generated by Chatgpt, a currently popular AI
Warlick.
BOO! Did I Scare You?• This is a ghost decoration in the Halloween section of Target. Ghosts are often charcterized for Halloween, and are a big part of the October holiday.
Photo by McKayla Holland.
McKayla Holland CopyEditor
Sweet Treats • Colorful candies line the aisles of a local gas station. Photo by McKenna Mitchell.
4
Student Life - Homecoming
Newspaper Duchess and Editor-in-Chief of The Mirror Leslie Smith.
Juniors Kayla Black, Langston Donath, and Elle Litchenburg enjoy the Homecoming dance.
Junior Taylor Hudman performs with the majorettes at halftime.
Spanish teachers Anaka Brooks, Javier Orta, Health Science teachers Cheyenne Kirkpatrick, Melissa Gaudet, and Alejandra Castillo dress as Trolls.
Football players David McGowan and Lakeyleon Graves run through the smoke to enter the field for the Homecoming game.
Freshman Kelsey Cardwell dresses as Sherlock Holmes on Celebrity Day.
The Hi-Steppers end their Glam production halftime performance at Homecoming. Dancers are Kyra Spyhalski, Gracelyn Nash, Bailey Alford, Kenzie Miller, Makinlee Latham, Langston Donath, Nayeli Arcos, Audrey Bailey, Kerstin Dean, Aubrie Montgomery, Emersyn Cavel, Carly Chitwood, and Jaylah Robinson.
Photos by McKayla Holland, Maci McNew, Elle Litchenburg, Brittany Cleveland, Leah Gorman, and Amy Bates.
September Student of the Month
in little league. Fast forward to today. He is serving as a starter on the high school football team. He plans to continue this passion beyond high school by playing college football for the University of Michigan. Sanders received an offer for a full ride by the University of Michigan through his football merits. While attending the University, he plans to major in Business and pursue a career in accounting. The University is ranked number 12 out of 124 universities in the United States, for Business Schools and number 6 out of 269 for part-time MBA programs. “I chose to verbally commit to The University of Michigan because I really like the team overall, and I believe I will succeed on the team,” Sanders said. “I’m striving to further my career in football as much as I can over my life and hopefully after college I will get the opportunity to play in the NFL.”
Football isn’t the only activity Sanders participates in. In his free time, he helps out in the community when he can. Sanders enjoys giving to others and loves to see the smiles on people’s faces. With balancing extracurricular activities, community service and staying on top of his schoolwork, it has been Sanders’s biggest challenge during high school. Despite a tight schedule, in what spare time he has, he loves hanging out with friends and playing his two favorite games, Madden and NCAA (National Collegiate Athletic Association) basketball.
“I know my friends got my back through anything; I moved to Kilgore in seventh grade, and ever since then we have been really close,” Sanders said. “What I fear most about graduating is leaving all of the friends I’ve made over the years and knowing that I won’t talk to most of them again.”
Throughout his high school journey, Sanders has relied heavily on the support of his friends, particularly his best friend, Donovan Rider. Donovan is not just a companion; he’s a source of inspiration and motivation for Sanders. With his unwavering loyalty to friends and family,
Donovan embodies the qualities that Sanders admires most.
“Donovan Rider is a remarkable individual who lights up any room with his infectious smile and genuine warmth,” Sanders said.
“Donovan’s quick wit and sense of humor make him a joy to be around, while his compassion and willingness to lend a helping hand truly set him apart.”
While Donovan plays a significant role in Sanders’s life, the person who has had the most profound influence is his mother.
For Sanders, she is a beacon of strength and resilience. Throughout his four years at KHS, one of his proudest accomplishments has been knowing that he walked the same halls as both of his parents. With this connection to his family’s legacy it gives him a sense of pride and belonging at KHS.
“Every day I see my mom get up and work hard for the things that we want,” Sanders said. “She’s a single mom so it’s a lot for her. She hasn’t given up so it pushes me not to give up either.”
September Student of the Month
Coming to you from Kilgore High School, your September student of the month Caroline Adams is currently Student Body Vice President and has also been Junior Class President, a yearbook design editor for 3 years, and Prom Committee secretary. She has also earned many awards in various organizations such as Yearbook for Best All Around, Best Writer, Best Designer, and Best Photographer. Caroline’s awards don’t just stop there, she also serves as a leader on Fellowship of Christian Students, was a Sophomore and Junior Beauty, was the Student Council Princess, and has placed in the VASE art competition.
Throughout Caroline’s high school experience, her proudest accomplishment is becoming an amazing version of herself that she loves.
“I am proud of the person I have become because of the clubs/ organizations I have been a part of,” Caroline said. “Being in the yearbook has made me get out of my comfort zone, being in Student Council has made me a leader and help others, and being Student Body Vice President has made me do things I never would’ve
imagined doing. I can now say I am a completely different person who loves to get out of my comfort zone!”
Outside of school, Caroline is very involved in her church and when asked what her favorite activity is outside of school, church was the answer without any hesitation.
“I am a part of my church’s worship team,” Caroline said. “I have done it for three years and have loved every bit of it! It is constantly getting me out of my comfort zone. I love worshipping the Word and being a part of something so special.”
Through her years here at KHS the one person she knows she can turn to for anything is Brandi Parrish. She has taught her so much and helped her have a stronger relationship with God and with anything going on in her life.
“Mrs.Parrish has pushed me outside of my comfort zone and she has also been a second mom,” Caroline said. “I call her my ‘life coach’ because she’s always cheering me on and giving me advice when needed.”
Thinking back on everything
that has happened in the last four years, Caroline will miss plenty of things that came with KHS such as Bulldog Blessings and Battle of the Badges. After high school, Caroline plans to attend the University of Mary Hardin Baylor with her sister because whenever she goes to visit her the atmosphere feels like home to her.
“I want to major in Christian Studies or ministry,” Caroline said. “I also plan on getting a minor in graphic design to pursue my calling in glorifying the Lord through graphic design.”
September Employee of the Month
The adventurous, hard-working September employee of the month is life skills teacher Jacquelyn Reavis. She grew up in Hallsville, TX, got her bachelor’s at East Texas Baptist University, her Master’s at Sam Houston State University, and her Doctorate from Lamar University.
“I think one of my greatest qualities is the ability to bring people together and create a cohesive team approach to whatever task or obstacle is in front of us,” Reavis said. “Communication and the understanding that we all have something to bring to the table is key to success in any endeavor.”
Her high school assistant principal, Mr. Timberlake, has had the biggest influence on her as he encouraged and helped her get on the path to where she is today.
“I had no desire to go to college or even have a career, but somehow he knew how to push my buttons,” Reavis said. “He dared me to take the district’s paraprofessional exam, which I passed with flying colors.
The next year I was working for the district as a special education paraprofessional. I continued that position for five years while
working on my bachelor’s degree.”
The administrative staff has had that biggest impact on Reavis here at the high school.
“They listen and problem solve with me, but most importantly, I believe they actually care about the success of the students in my classroom,” Reavis said. “I enjoy working with each of them.”
Reavis is already retired, but she came back to teach part-time working twenty hours a week.
She would like to be fully retired within the next ten years.
“My husband and I enjoy traveling and visiting Renaissance festivals,” Reavis said. “We would like to visit more of the Renaissance festivals across the nation over the next ten years.”
She is not your average teacher. She is actually pretty daring. She has a black belt in Okinawan Isshin-Ryu karate, she’s ziplined an alligator pit and has ridden motorcycles. She also works at the Texas Renaissance Festival near Houston. The next one will run every weekend from Oct. 12 through Dec. 1. This year she will be Queen Mab of the Dark Fae.
“We went through so much together as kids including losing our dads the same year,” Reavis said. “We learned to depend on each other because no one else really understood what we were going through.” A guiding thought that Reavis lives by is “a goal/dream without a plan is just a wish.”
“I am very much a planner,” Reavis said. “I enjoy working with parents of students with disabilities to help them understand the power of planning for the future. Not everything happens naturally. Some things require a lot of planning and preparation.”
“I love entertaining people and have enjoyed such characters as Yamie T. Elf (Christmas elf), Grandmama (Transylvania Royalty) and Bitter Sweet (pirate lady),” Reavis said. “It is a blast.” Reavis’s best friend’s name is Lana Dunkerly. They have been friends for fifty years.
~ Leslie Smith
Jayden Sanders
~ Makenzie Marshall
Jacquelyn Reavis
~ Juan Cardozo
Photo by Addison Pierson.
Courtesy Photo.
Courtesy Photo
Caroline Adams
~All A academic
award
Freshman year ~Top ten in her class ~A proud member of the KHS Hi-Steppers.
Senior Brooklynn Audas is also our October Student of the Month.
“I really enjoy being involved in Hi-Steppers because it gives me a purpose at school and has allowed me to meet great people and enjoy incredible opportunities,” Brooklyn said. “I am a very driven, organized and hardworking student. I always want to push myself to be my best inside and outside of the classroom.”
She plans to attend the University of Arkansas.
“I hope to attend the University of Arkansas because the campus is beautiful, the people are friendly, and I feel like I could really fit in there,” she said.
While at the university, Audas plans to major in architecture.
“I’ve always been interested in the design of buildings, and a career in architecture would allow me to be creative and collaborative,” she said. Throughout high school, she made lots of wonderful memories.
“When I was a Freshman my older sister was a senior, and we
Juan Cardozo
were on Hi-Steppers together. I will never forget our last performance together at Spring Show before she graduated,” Brooklynn said. “I will forever be grateful for our time together that year.”
Along with the memories she has faced challenges along the way.
“At certain points during high school it has been difficult to stay driven and motivated when times are tough. Even when I experience burnout, I just remind myself to keep going and finish strong,” she said.
Her teachers helped her along the way, making a big impact on her life.
“I would say Mrs. (Kathy) Bowden has had the biggest impact on me not only because she is a great and helpful teacher, but because she is so wise. She really helped to teach me not to take things so seriously,” Audas said. Broooklynn says the teacher who taught her the most is Mrs. Tucker.
“Mrs. (Amye) Tucker has taught me a lot about persevering and still finding the good in bad times which has made me look up to her a lot,” she said. Along with the help of her teachers, she also had lots of support from her family.
“My whole family is very influential and helps guide me to be my best, which I am forever grateful for,” Brooklynn said.
Outside of school, she dances at Elite Dance Center.
“I really enjoy being a member of Elite Dance Center because for 16 years it has been a safe space for me and allowed me to thrive inside and outside of dance,” she said.
After graduation, she fears the change in routine.
“After I graduate I will no longer have the same routine I have had for 13 years, so it is kind of scary knowing I will have to adjust to the world without the constant of being involved in grade school,” she said. “Also, not only is this my last year of high school, but also my last year of dance. When I graduate in May it will be the end of my 16-year dance career, so I fear how I will adjust to life without dance.”
If Audas could sit down and talk to anyone she would want to speak to her grandfather.
“I would want to talk to my PawPaw one last time because I miss him but also because he was so wise and there is so much that I could learn from him,” Brooklynn said.
~ McKenna Mitchell
October Student of the
The October Student of the Month is a busy man who is very creative.
Senior Juan Cardozo loves to work out at the gym and draw in his spare time.
Juan is a part of the Mirror, which takes up a good bit of his time as he makes sure stories get written, photos get taken, and things get done.
“I am a pretty busy person. I’m a content editor for the newspaper,” Juan said.
Juan’s favorite school activity is art.
“Art allows me to catch up on my work or just decompress with my friends,” Cardozo said. “I’m only in Art 2, but I’ve been drawing my whole life.”
Juan also runs middle distance and long (800m and 1 mile) for the track team.
“I’ve done track since my freshman year,” he said. “I also ran cross country my first two years of high school.”
Juan has been in all honors since sixth grade and is in the top 10 percent of his class.
“Mr. Parrish has taught me the most,” Juan said. “I’ve only been in his class a few months, but I can
already tell I will learn a lot.”
Juan’s most challenging task is managing his time.
“Finding the time to fit in work, volunteer work, school work, meetings, etc.,”Juan said.
His time at KHS is an achievement itself to him.
“Going through school for this long, getting officer positions in clubs, making countless friends and memories through the years is really something,” Juan said.
Staying in shape and being healthy is essential for Juan.
“I go to the Kilgore College fitness center in my free time if I don’t have work for school and it’s my day off, 99% of the time you will find me at the gym,” Juan said.
Choosing the college he wants is very important to get the career he wants to pursue. Juan plans to go to UT Tyler.
“I plan to be an Ultrasound tech,” Juan said. “Helping people know if they are ok really just sounds good to me.”
Juan’s best friend is Leslie Smith.
“She’s brutally honest and tells me the absolute truth,” Juan said.
“I mean the truth hurts sometimes but you can’t grow without it. She
doesn’t fail at making me smile.”
A fear for Juan is losing friends after high school.
“I fear losing all the friends I’ve made on the way as we all find out our own path in life,” he said.
“These old friendships either won’t stay as strong or may disappear.” If he could talk to someone dead or alive, it would be the man who is famous for the theory of general relativity.
“I would talk to Einstein,” Juan said. “I’d ask him what he thought about the modern world.” Juan’s biggest inspiration is his mom.
“Without her I really don’t think I would have made it this far,” Juan said. “She’s the one that made me push myself this hard.”
For October’s Employee of the month, Mason McCormack has been given the honor.
“I am hard working, try my best for my students, help others, and am excited to come to work every day,” McCormack said.
He is proud to be a teacher at KHS because of how the students treat him and each other. He said the students are always being positive and connecting with one another.
“Being in the classroom, football and family life have been a bit of a challenge at times, but it is worth it,” McCormack said.
His favorite school activity is football, which he coaches.
“The atmosphere and excitement on Friday nights is unmatched and something I look forward to,’’ he said.
The most influential person in his life is his grandpa. He said his grandpa came from nothing and worked his whole life to give him everything.
A quote McCormack lives by is “Fear is not real. Fear is all mental. It’s purely a thought, therefore it is ok to fear because fear can be conquered.’’
Growing up, McCormack went to Jacksonville High School and graduated in 2014. He attended online college while working in an oil field after spending time in the Army. He went on to graduate from SFA in the spring of 2023.
He studied Kinesiology and graduated with that degree at SFA.
He also worked at Brookshire Brothers for a while.
McCormack has high hopes for the future in the next 10 years.
”In 10 years, hopefully I can complete my masters and work my way up to an administrative position or become a head basketball coach,” McCormack said.
His best friend is his wife Celeste. They have been married for almost 8 years, and together for 10. They have a family of three boys.
“We have helped put each other through school, maintain jobs, and raise a family of all boys together,” he said. “She has been there for me no matter what.”
He says that the Army has been his biggest learning point, being taught discipline and how to be a leader to others, to have attention to
A short interview with senior Miss Kilgore
Q: How does it feel to have the opportunity to be Miss Kilgore?
detail and follow orders.
McCormack’s time in the military taught him many life lessons.
“I learned to have responsibility in holding myself accountable for my actions. I also learned to be disciplined in everything I do and how to get out of my comfort zone,” McCormack said.
His most influential teacher was Mr. Peacock, his former English teacher. He treated everyone with the same respect and wanted the best for each of them.
“He held everyone to the same standard and taught more than just English,” McCormack said. McCormack was in the Army for 4 years and did a tour in Afghanistan and was a first generation college graduate.
“I have worked since I was 16 and have been fortunate enough to be way ahead in life considering where I started from,” McCormack said.
A: “As a 12-year senior, I felt honored and excited to represent my school in an event that I’ve been watching from the audience for 3 years.”
Q: Has being Miss Kilgore always been a your goal for yourself?
A: “Since being in high school, I’ve always admired the girls that were selected for Miss Kilgore, and I thought it’d be a great opportunity.”
Q: Were you nervous about being in front of so many people?
A: “No, I’ve been a dancer for most of my life, and am currently a Hi-Stepper Lieutenant. Because of this, big crowds don’t intimidate me.”
Photo by KMP Photography.
~ Skyla Johnson
Photo by Abby Hearn Photography
Photo Courtesy of ETBlitz.com
~ Makenzie Marshall
Photo by Teri Cardozo.
~ Johnny Hernandez Lopez
Bailey Alford
Brooklynn
All-Region tryouts challenge high school musicians
McKenna Mitchell Staff Writer
Orchestra students work hard all year. But, they especially put in hours to work for All-Region tryouts. All-Region Orchestra is a chance for high school students to play professional-level music in a full orchestra.
The students who tried out are Lilah Abbott, Devin Audas, Hayden Carlisle, Blade Chitwood, Blayden Gardner, Seth Hardin, Kylee Hunter, Ella Kent, Kyleigh Lewis, Daniel Muir, Kyler Ramirez, Wyatt Ramirez, Kaylie Reyes, Adriana Sanjuan, and Emma Witt.
Since this music is professionallevel, it requires lots more practice. Students have faced many challenges.
“Well, the etudes and pieces have definitely given me a run for my money,” freshman cello player Blayden Gardner said. “All of the pieces, etudes included, have a very good amount of shifting and ideas going on all at once. So much to focus on, but I’m hoping this will
pay off in the end.”
The main problem students face is the timing.
“I was running out of time! I wish I had so much more time to work and work, of course, my time has been divided by orchestra AllRegion and jazz band All-Region; so my life’s been consumed with all these new things but I don’t think I was quite prepared to start reacting soon enough, thus everything I’m doing feels very, very last minute,” junior bass player Seth Hardin said.
Senior Kylee Hunter who plays viola has a similar problem.
“A challenge I have faced while learning All-Region music is having to learn it so quickly. Our cuts were released 7 days before auditions. It forces me to focus and to keep practicing as often as I can,” she said.
Meanwhile, others have faced the challenge of the very high notes.
“A lot of the challenges AllRegion come with us having to play so far up the violin. The higher up the notes go, the harder it is to hear,” senior Kyleigh Lewis said.
Acting Season Starting Up
Lone Cole Staff Writer
The Boomtown Players Theater Department has officially started their fall show, kicking off this acting season strong. Catherine Gaertner, the director
Dog
of the Boomtown Players, has decided on the play ‘Haunted House Disaster.” This is a new play written by Don Zolidis, which has never been performed before. Last year the department of the Boomtown Players only had around
Pound’s barks heard near,
Leslie Smith Editor-in-Chief
The Dog Pound is a student-led club that has changed game day for everyone. The group provides a space for students to collaborate as a united student section and show their spirit by enhancing the game-day atmosphere. Open to all students, the Dog Pound is led by: president senior Braylon Reyes, vice president senior Reese Burgess, and secretary junior Colt Bullard. The club is responsible for setting game themes and leading the charge in showing fan support at school events.
“School spirit means a lot to me because schools take up most of our lives, it can shape who we are,” sophomore Paitlyn Glaze said. “It is important to embrace who you are and represent those who support you, aka...our school.”
The energy in the student section radiates onto the field as
20 members, often making theater seen as one of the underdogs among the fine arts programs. However, within the span of a single summer break, the department has grown to have over 50 members. The Boomtown Players over the past two years decided it was time to turn things around and project their voices for people to hear. And it has worked.
“So many more people have joined the department which will make production more fun, more ideas will be shared and the show will reach a bigger audience,” junior Symphony Forbus said.
With such an exciting show like “Haunted House Disaster” comes amazing opportunities that follow. Not only for new members but older ones, or ‘Veterans’ as Gaertner, often calls them.
New members, many freshmen, and sophomores, will be able to challenge themselves and extend their bounds as actors or crew members. They will learn how
far
students cheer for the team.
“My favorite moment of Dog Pound was when we went to Carthage and the Dog Pound cheered at the last touch down and we ran in the field to celebrate to football players,” sophomore Abril Arcos said.
School spirit is an important part of the community.
“As a cheerleader, school spirit is a big thing to me because I feel like not many students have it, so when you see a big group coming together strictly for school spirit I think it makes the sports groups feel recognized,” senior Mackinly Haynes said.
The goal is not only to cheer but to inspire participation from all students.
“I hope to grow the student section by every game and get everyone in the section to actually participate and encourage our players,” sophomore Morgan
to work through and build what feels like a set they may only imagine and act in ways they have not been able to before. With the upperclassmen and sophomores who have already previously been with the department, it is their time to experience a show not like they have performed before. With every new show, new stakes come to follow.
“The thing that most excites me for this show is being able to see the amount of talent that reveals itself as people grow in acting and just as human beings,” sophomore James Jarman said. As time passes, the anticipation grows stronger within the company for this show to perform. They cannot wait to create quite the memorable experience for all that see.
The enthusiasm displayed by students contributes to the overall experience.
“Right now our Dog Pound is the most spirited student section
With that being said, don’t be afraid and come watch this “disaster” of a show in the KHS Auditorium on Nov. 12, 15, or 16 at 6:30 p.m. Admission is $5. in East Texas because we bring our school spirit to the stands at FNL and just cheer with our school spirit because we wanna win,” sophomore
Hard Work Pays Off • Congrats to freshman Kyler Ramirez, Blayden Gardner, sophomore Blade Chitwood, juniors Wyatt Ramirez, Kaylie Reyes, and seniors Kyleigh Lewis, Emma Witt, and Kylee Hunter for making All-Region. Photo by Amy Bates.
White Out • Dog Pound cheers at the Carthage game Aug. 30.
Spoon Fight • Actor Syghlas Morales fights off an opponent with an abnormaly large spoon. Photo by Lona Cole. Simmons said.
Aspen Gaudet said.
Elle Litchenburg
Tourist stops
• Cheyenne Kirkpatrick, Lincoln Rounsavall, and Melissa Gaudet visited many historical landmarks in Washington, D.C. This is in front of the Capitol.
The Mirror would like to thank them for sharing their trip photos.
Senior student travels to D.C. representing Texas, Skills USA
Senior Lincoln Rounsavall, along with Health Science teachers Cheyenne Kirkpatrick and Melissa Gaudet, had an amazing week at the SkillsUSA Washington Leadership Training Institute in Washington, D.C. from Sept. 19-25.
“The best moment from this trip was receiving a challenge coin from senator Nathaniel Moran with him telling me, ‘I want you to take this coin and follow what God made you to do,’” Lincoln said.
They explored historical sites like Gettysburg and Mount Vernon, visited iconic monuments and museums, and took part in leadership training sessions.
“The Lincoln Monument was honestly mesmerizing,” Lincoln said. “It was lifechanging seeing how much he had done for us.”
The week wrapped up with them advocating for our CTE programs on Capitol Hill.
“The best moment for me as a teacher was witnessing the culmination of all Lincoln’s hard work and growth over the past year,” Cheyenne Kirkpatrick said. “Watching him confidently engage with Congressman Nathaniel Moran, Senator Ted Cruz, and their staff made me incredibly proud. Lincoln’s confidence and leadership have gown immensley, and it is a joy to watch.”
A special shout-out to Lincoln and Coach K for earning their National Statesman Award.
“The whole trip was amazing, from the historic sites to the iconic monuments in downtown,” Kirkpatrick added.
We couldn’t be more proud of how they represented our school, SkillsUSA, and the great state of Texas at this national event.
“The coolest thing I did was go underneath the Capitol in the tunnels bypassing all security,” Lincoln said. “I got to see the rotunda in the capitol.”
Lincoln wanted to make sure and thank everyone who helped this trip happen. It was life-changing and he said the support of him and the Health Science Department has meant the world to him.
Foreign Exchange Students
Muchan Kim
Q: What country are you from?
A: South Korea
Q: What is the first thing you noticed that is different here when you came to America?
A: The land is large and the people are free and kind.
Q: What do you think is the coolest part about being in this country so far?
A: I think it’s the people around me. This is because they are all following their own paths, doing their best in their own situations, and achieving their goals.
Q: What are you most looking forward to during your time here?
A: Experiencing American culture with people.
Adrian Iniguez
Q: What country are you from?
A: Spain
Q: What is the first thing you noticed that is different here when you came to America?
A: I would say distances. I was used to walking everywhere I went, and here you have to drive even to go to school! It’s crazy!
Q: What do you think is the coolest part about being in this country so far?
A: I think my favorite part is meeting new people and getting out of my comfort zone. It was something I had been wanting to do for a long time, and living it now feels like a dream.
Q: What are you most looking forward to during your time here?
A: I want to live many experiences and try everything. Obviously, learning English is one of my priorities, but I think that being open to new things makes you grow as a person.
Boom! • Cheyenne Kirkpatrick and Lincoln Rounsavall visit Gettysburg. Courtesy photo.
Fly Formal Attire • Cheyenne Kirkpatrick, Lincoln Rounsavall, and Melissa Gaudet show off their suits on the morning of their congressional meetings.
Bulldogs’ Insight: Halloween Movies
Spooky season is here and Halloween is right around the corner. There are a couple things that can put you in the spooky mood and one of them is a cozy movie marathon with all the best movies. But why is it that some people enjoy certain movies more than others?
According
its fun and wacky nature. This movie is more lighthearted and more of a comfort movie than others.
“If I were in a Halloween movie, I’d choose to be in ‘Scream,’ so I could come back and kill the killer,” sophomore Kyleigh Wells said Now the big question is which Halloween movie would you be in?
With so many different plots, styles, and
“I don’t
Beetlejuice Beetlejuice: A New Scare for a New Generation
After more than 30 years, the mischievous and party loving demon returns to the big screens as a box office hit once more. The comedic horror film debuted as a box office hit, bringing in a $110 million on its opening weekend, and becoming the second-largest September premiere in history (behind 2017’s “It,” which debuted with $123 million on its opening weekend). The sequel is certified fresh on Rotten Tomatoes with a 77% critic score and an 80% audience score, while IMDB scored it an 7/10, and Metacritic a 62%.
Since its release, Beetlejuice has acquired massive support which made many longtime fans hesitant to watch this film, as sequels have a reputation of under-performing compared to the original.
“Beetlejuice Beetlejuice,” though, is widely accepted as a worthy continuation of the franchise. The sequel amplifies the whackiness and fun from
Beetlejuice, while keeping the emotion and heart that popularized the first film. “Beetlejuice Beetlejuice’s” run time clocks it at an hour and forty-four minutes, beating the original film by twelve minutes. However, the film seems to have a faster pace which is primarily due to the fact that the film tackles more story lines than the original.
“I think it was a good sequel, nothing too new and it had the same funny vibes as the original,” sophomore Olivia Norris said. “It’s a good Tim Burton movie, even though he doesn’t really do sequels. It didn’t really change a whole lot, like a lot of sequels. I would recommend it to others.”
The movie brings back a few of the original actors, namely Winona Ryder as the Lydia Deetz, Catherine O’Hara as Lydia’s step-mother, Delia Deetz, and Michael Keaton as the main character, Beetlejuice. It also introduces new characters such as Astrid Deetz (the daughter of Lydia played by Jenna Ortega), Delores (the ex-wife of Beetlejuice played by Monica Bellucci, Rory
(the fiance’ of Lydia played by Justin Theroux), Wolf Jackson (the chief detective for the world of the dead played by William Defoe, and Jeremey Frazier (the love interest to Astrid played by Arthur Conti). The absence of actors Alec Baldwin and Geena Davis (who play Adam and Barbara Maitland in the original) is felt, however, in the hearts of longterm fans.
The effects are eye-catching and spectacular. The use of practical effects seen throughout the film bring back a sense of wonder held by the original, while magnifying visuals that the original couldn’t capture due to the technology of the time.
“It had a lot of hidden elements and I liked the throwbacks to the original film, especially the wedding and worm,” Norris said.
The blockbuster hit, as of Oct. 8, joined streaming platforms Amazon Prime and Apple TV where you can buy the 4K Ultra HD for $24.99. You can also watch the original Beetlejuice movie on HBO Max. Both films offer an amazing time to relax and enjoy the Halloween season.
Block for Block
Alpha and Beta phases, the game saw significant updates and improvements, that were largely influenced by peoples feedback. In 2010, Persson founded Mojang. The team would expand, and bring in talented developers.
Minecraft was such a success that 4 years later in 2014, Microsoft bought Mojang for $2.5 billion. With Persson’s departure from Mojang in 2014 marked a significant turning point and produced challeges for Mojang. His public statements occasionally stir up controversy arguing about topics like gender and identity.
What’s New with Iphone
With Apple launching iPhone 16, how does it compare to the iPhone 15?
From a wooden computer case to a glass smartphone, Apple has continued to push the boundaries of technology.
Garnering a huge fanbase, establishing a multibillion dollar franchise and extending its hands throughout media and merchandise, Minecraft has really made a name for itself. With a movie set to premiere April 5, 2025 and a new update coming out by the end of 2024, things are only look up. However, where things stand now, the beginning of this journey wasn’t always so poular. It began with one man... Markus Persson, also known as Notch in the Minecraft community, was an avid Lego builder as a kid. By age seven he was already starting to code. When he was 8 years old, he wrote his own computer program. With his obsession growing more over time, Persson never finished high
school. In 2004 at age 25, he landed a job at King.com, or then MIdsplayer, the company behind Candycrush. At King, he would start a friendship with the future cofounder of Mojang, Jakob Porser.
Markus began working on a prototype Minecraft game called Cave Game. Cave game showcased the basic block-building mechanics that minecraft is nown for. To make minecraft, Persson combined Cave Game and another project called RubyDung, The name “RubyDung” was a placeholder name for a dungeon game based in the Rubylands, the Rubylands being a rough idea for a game world that Persson had. Using both projects helped refine the core concepts of gameplay and exploration. In 2009, Persson released the first public version of Minecraft, initially as a simple sandbox game. During its
Since Microsoft acquired Minecraft, the games has had both dips and rises in popularity. The game no matter what stage in its life has always had a following and players. The Minecraft community has been crucial to its success. Players have created countless mods, custom servers, and videos, all contributing to the game’s enduring popularity. Platforms like YouTube and Twitch helped propel Minecraft into the spotlight and kept it in the limelight for years, with content creators showcasing gameplay, tutorials, creative builds and their in game adventures.
Minecraft has become one of the best-selling games of all time, surpassing 200 million copies sold across all platforms by 2021. Minecraft has expanded beyond the game itself, leading to several spinoffs, including Minecraft Dungeons, Minecraft Legends, Minecraft Earth, and Minecraft story mode. The game has even extended its influence into education with the likes of Minecraft: Education Edition.
Throughout its life, Minecraft has continued to inspire artists and designers, and make a new wave of creativity and innovation. You can play Minecraft now on all platforms.
Apple was created in 1976 by Steve Jobs and Steve Wozniak. From the first iPhone to the iPhone 15 to the newest and latest iPhone which is the iPhone 16, iPhone 16 Plus, iPhone 16 Pro, and iPhone 16 Pro Max which was released on September 20, 2024. They have continued to modify and improve each new iPhone they make. Even if it doesn’t seem like a huge modification, it is! Just look at the camera quality, battery life, and overall display of the phones.
Design and Display
The display size on the iPhone 16 increases to 6.3” with thinner bezels and brighter OLED, compared to the 6.1” found on the iPhone 15.
“I like that the newer version is bigger because its harder to lose,” junior Breleigh Warlick said.
Performance
Powered by the new A18 Bionic chip, the iPhone 16 is faster and more energy efficient than the A17 in the iPhone 15, offering a 15% performance increase.
“It’s even more efficient than the last phone making it even better and faster use for everything we have to do from day to day,” junior Jaden Parsons said.
Camera Now, while some people think the cameras barely change there are a few changes that make each new iPhone better and more advanced than the one before it. With the improved low light performance, you can now do 10x optical zoom on the 16 pro whereas
Juan Cardozo Content Editor
Beetlejuice • Sophomore Olivia Norris weighs in on the new Tim Burton blockbuster.
Abigail Watley Staff Writer
Elliott Norris Associate Editor
Andrew Wood Staff Writer
Photo by Juan Cardozo.
Phone feud • Senior Carter Barton gloats about her iPhone to senior Maci McNew who loves her Android. Photo by Amy Bates.
Stream or scare • The Sanderson Sisters are ready for spooky season. Are you, KHS? Photo by McKenna Mitchell.
Health & Wellness
Darkness of Diet Culture
judgment.”
As the world we live in continues to evolve, we as people continue to grow. Throughout our lives, new standards for society grow as well. This includes beauty standards for everyone.
Ever since we were babies we have always seen beauty standards shape and mold people into whatever society has wanted, and see the same people destroy themselves if they could not be what was deemed as perfect at the time. This phenomenon is the foundation of diet culture. Diet culture is an issue that affects people of all ages, genders, and races.
“I’ve seen students in tears and ostracized by their own friend groups because of their ‘lack of perfection,’” chemistry teacher Sadie Johnson said. “Adults and students have been light-headed and ashamed of even wishing they had something to eat when they’ve been starving themselves for hours or days already just to be accepted by a person or a team. I’ve also seen the opposite side of the same issue where some try their hardest to gain weight, but no matter what they do to bulk, they simply don’t hold onto the weight or they don’t gain it quickly enough to avoid peer
It can be hard to fear being cast out by the people you crave approval from. As people, it is only natural to wish for validation and affirmation of whether you are good enough, and this is okay.
There is nothing wrong with craving for these things and hoping for the opposite of your insecurities because that is a part of being human; the issue stems from deep negativity that can creep its way into human emotions like this.
“The biggest problem is there are so many so-called experts out there it’s hard to know who to believe,” Coach Monty Miller said.
When insecurities and doubts settle in, it is important to have coping mechanisms to back these issues up. Most times listening to people on social media who do not have your best in mind is a toxic road to head down. Being healthy looks different to everyone, and if society decides you are unhealthy because you do not fit what they believe, they are simply not worth your time.
To care about yourself and to understand it really is okay to be you, no matter how similar or different you are from the others around you (which is way easier said than done) is a beautiful thing to achieve. Improving and self-love must come from love itself.
However, diet culture does not; it comes from the hate of natural existence which creates a dangerous void you fall down.
“Many young girls and boys try to start dieting at a young age, affecting their relationship with food later on in their lives,” senior Syghlas Morales said. “This manifests into eating disorders or disordered eating; older generations (mainly women) have a certain fear of not looking the way they used to when they were younger. This leads to them joining certain “programs” in order to lose the weight they’ve gained over time or after having children. Aging isn’t a bad thing, and I hope older generations learn the beauty of age and time.”
Generations pass by and more of our youth is stolen by the obsession of beauty. But now, it is time to take back the years we have lost. The years we have lost to starving, binging, bulking, overexercising, and so many twisted “get your dream body quick” tips.
It is Possible to crawl out of the rabbit hole civilization has fallen down. It is time to be you again.
If you or someone you know may be struggling with eating disorders, or eating issue, do not be afraid to reach out. It can get better and you are not alone in this.
Call: (800) 931-2237
Stress’s Place in Our Daily Lives
•
Stress
Stress management is crucial for high school students, who often face pressure from academic expectations, extracurricular activities, and social status.
don’t make the best choices in class or in life. Relieve your stress today. Courtesy photo. and react to challenges. Without stress, we might not have the drive to complete tasks on time, give our best effort, or adjust to changes. When handled appropriately, stress can be a driving force that helps us adapt and become strong. What matters is how we handle it, recognizing when it gets too much, and figuring out effective ways to cope.
To positively manage stress, students need to develop healthy coping strategies. This includes time management, where students can break tasks into smaller, manageable pieces to avoid feeling overwhelmed. Regular physical activity, proper sleep, and balanced nutrition also play a key role in reducing stress.
Additional mindfulness techniques such as meditation or deep breathing can help calm the mind. Also having a supportive group of peers, family, and counselors is essential for emotional support and maintaining balance during high school.
Here at KHS, we have a supportive group of counselors who are here if you need any kind of help/support in your life.
Q&A with counselor Jennifer Hattaway
Q: How would you advise students to handle stress?
A: Relaxation techniques: Try deep breathing, meditation, yoga.
Exercise: Physical activity can help reduce anxiety and stress.
Sleep: Getting enough sleep (7–9 hours per night)
Healthy diet: Eat a healthy diet
with carbohydrates, lean proteins, and fatty acids.
Take time for yourself: Plan time for activities you enjoy
Talk to others: Connect with friends and family, and confide in someone if you need to.
Set limits: Learn to say no and ask for help when you need it.
Accept what you can’t change: Focus on the things you can control.
Q: What methods at home could students use to help relieve stress?
A: Do something you enjoy that brings you joy and peace.
Examples: Listen to music, take a walk, spend time with friends and family, write in a journal, and confide in someone if you need to.
Q: What is a big indicator of stress in high school?
A: There are many things that can cause stress in high school. It’s normal to feel stressed and anxious from time to time. It’s important to have ways to cope and people to talk to when necessary.
Q: Is there a way to truly get rid of stress?
A: I don’t believe so. Life can be stressful. It’s all about how we handle stress and how we cope with it. The most important thing to remember is you are not alone. We are here to help you.
************************
Stress is a normal aspect of life and is often acceptable, even beneficial. It supports our ability to overcome obstacles, remain alert,
Accepting stress as a normal, manageable aspect of life enables us to deal with it in a balanced and thoughtful manner.
High school can tend to be a challenging time, and it’s important to remember that you’re never alone in what you’re going through. Whether you’re dealing with stress, academic pressure, personal issues or just feeling overwhelmed, there are people around you who care deeply about your well-being. Teachers, counselors,
With the temperatures starting to cool down, many people start to experience illness, which can leave you missing school, work, and seeing the beautiful fall weather. Here are some heartwarming student-shared recipes that will be sure to give you a pick-me-up. Feeling Icky?
“I have a very specific blend of things that helps clear congestion,” sophomore Hayden Rowe said.
“It’s a drink that requires a pepper of any type, home grown aloe vera, not the store bought kind with the processing. To make it you need to remove the spines and skin from the aloe vera leaf, you then need to leave the solid gel from the aloe vera leaf to soak in
you put about 3 small peppers, and a medium amount of clean aloe vera in the blender. This has many positive effects such as helping with allergies by stopping congestion and helping select functions of your body.”
Comfort Food Sweets might not come to mind when deciding what to eat to help you feel better, but you’d be surprised as to what people come up with.
“I have a recipe for pumpkin pie, my favorite,” sophomore Lily Tieman said. “One 9 inches long homemade pie crust, or a store bought deep dish crust, unbaked. 3/4th of a cup of granulated sugar, 1 teaspoon of ground cinnamon, 1/2 of a teaspoon of salt, 1 half of teaspoon of ground ginger, 1/4th of a teaspoon of ground cloves, 2 large eggs, 15 ounces of canned pumpkin or fresh pumpkin puree, and 12
ounces of evaporated milk. To bake, preheat the oven to 425 degrees. In a large bowl, beat the eggs and pumpkin together. In a separate bowl, combine the sugar, cinnamon, salt, ginger and cloves, and add to the pumpkin mixture. Gradually stir in the evaporated milk. Carefully pour mixture into unbaked pie shell. Bake at 425 degrees F for 15 minutes. Reduce temperature to 350° F; bake for 40 to 50 minutes longer, or until the pie is set. Check for doneness by giving the pie a gentle wiggle. The center may jiggle just a tiny bit. It will continue to set up as it cools. Or, it is done when a sharp knife inserted in the center comes out clean.”
Whether you’re feeling ill or just want a warm meal to eat when you feel down, be sure to refer back to these recipes.
so much in this world and should never give up. Reach out to the counselors through email or a visit to their office. Feeling better can happen.
Find a source of strength this semester
Sources of Strength is a diverse group of students and teachers here at KHS that work together to bring positivity to our school. They help connect students, as well as help them receive the help they need.
Unfortunately students can’t always leave school situations within the walls of the school. With social media being highly used in everyday life it’s not uncommon for the problems and drama at school to follow them home.
These issues are parasitic in student’s lives, but Sources of Strength looks to help with those kinds of issues.
Looking to help students
identify and acknowledge mental health, this group helps with suicide prevention.
For this year Sources of Strength will hold empowerment campaigns, shout outs and awareness projects. They want to give people the help they need to bring everyone closer together.
Teachers and students enjoy being in the organization.
“I enjoy learning about the people around me and helping them work through hard times,” freshman Ivy Dowell said. “I feel a sense of purpose and pride being a part of this organization.”
Counselor Carey Murphy has worked with Sources of Strength since it began.
“This group is so accepting and it’s so fun to see students and adults who wouldn’t normally interact working together for positive changes at KHS,” Murphy said. Sources of Strength’s main goal is to spread positivity and to give hope to students. They say it’s okay to need help, no matter how strong you are.
“Sources of Strength is a place to find what strength is, how it helps you and that you need it no matter how strong you think you are,” sophomore Vincent Ralston said. For any students interested in joining Sources of Strength, and helping KHS be even better than it is, they can go and speak to a counselor or email Mrs. Murphy about his or her interest in the organization.
Feeling Sick? These Fall Delights Will Be Sure to Aid You!
Makenzie Marshall Staff Writer
Lona Cole Staff Writer
having an impact on life
Stressed out students
McKayla Holland CopyEditor
Can’t Keep Down the Truth • Though diet culture disguises itself as a positive thing. It is visible that it leads to a negative relationship with food. Photo by Lona Cole.
Yum! • Whether you cook or not, you can find comfort in foods during the busy fall season. Photo by McKayla Holland.
Skyla Johnson Staff Writer
SOS Library meeting • Junior Molly Quine and freshman Carter Moore work on idea posters for campaigns on Sept. 11 in the library. Photo by Skyla Johnson.
Tennis team looks inward for support, strength
Lily Chowdhury is crushing the competition with her serves.Photos by Amora Bailey and Andrew Wood.
Andrew Wood Staff Writer
The varsity tennis team has currently played 11 games, with five victories and five defeats. The Bulldogs took third in district and at press time are in the second round of playoffs. Even though the JV had zero wins, four losses, and one tie they are still optimistic.
“With two losses in district play, we were out of the running for 1st and 2nd,” Maroney said. “We got the win over Pine Tree, and that put us in 3rd place.”
Former JV player Olivia Norris has moved up in the ranks, joining the varsity team for her sophomore year.
“It’s been going good, I’ve won some; I’ve lost some,” Norris said.
“I have just got to keep practicing and focusing on the skills I am lacking.”
Junior Cade Clark and his partner senior Luis Herrera are undefeated in doubles play.
“We will focus on the match and win,” Clark said. “Me and Luis benefit from each other, and that’s why we are the greatest,” Clark said.
Goals are things that the Bulldogs have in place this season.
“I need to practice even more and put in the hard work to achieve my
goals,” junior Amora Bailey said. Sophomore Isaiah Welch has been playing tennis for about seven years and junior Cade Clark has been playing since sixth grade. Daniel Muir
Volleyball team puts each other first this season
With a new head volleyball coach Mika Hubbard stepping in this season, the Lady Dogs are learning more and more each day. The team has really come together with so many things like communication and their skills on the court.
“To improve the overall success of the team, I focus on fundamentals and mental toughness,” Hubbard said. “We set clear, attainable goals together and hold accountable to them.”
There is no “I” in team. Being on a team gives you such good relationships because you are surrounded by people that have the same goals.
“I am bonding with people I never thought would bond with,” freshman Malea White said. When you’re playing a sport you can’t always win every game but the important part is to keep your head up and stay positive. That’s easier said than done with the emotions that come with losing a game.
“I try to encourage my team because I tell them it’s okay we have the next game, and coach Gabby always tells us we practice how we play, “ sophomore Aspen Gaudet said. Volleyball isn’t just a physical but also a mental sport.
“The hardest part about being
on the team is having to deal with everyone’s attitude and having to work around it,” sophomore Morgan Simmons said. Coaches have a big impact on a sport in so many ways. By high school, the volleyball girls have been playing for years together and have grown so much since their first games.
“My favorite thing about teaching volleyball is watching girls grow as players,” assistant volleyball coach Gabriela Moore said.
Two varsity players have been honored this season.
Elle Litchenburg received the Whataburger/ETBlitz.com Player of the Week. And Meleah Thurmond was honored by the Longview News Journal as Player of the Week for ETVarsity. Both of these team leaders love to play for the Bulldogs.
“We have a new coach and she is a really good coach,” Thurmond said. “We are really bonding together. It feels good to know we have a chance to go far.” Litchenburg agrees.
“This team has grown together,” she said. “There is no one of us who makes all the difference. Together, we make the difference.”
Senior Maurine Witt weighs in on her favorite game.
“My favorite moment was probably playing White Oak in the White Oak tournament,” Witt said. “That is when we realized that having energy actually helps an outcome.”
1) Practice Carly Smith exercises her form before the start of the game. 2) Recovery Analia Rosas retrieves the ball after a point. 3) Team Spirit • Junior Elle Litchenburg earns the ETBlitz player of the week, and her team celebrates with her. 4) Tradition • The Varsity team starts off with a pre-game routine. Photos by Bulldog Publications.
Golf team tees ff on tournaments
McKayla Holland CopyEditor
The green is set and ready for this year’s golfers. Coached by history teacher Grant Payne, the JV and Varsity Boys, and Varsity Girls’ team are in full swing. The players have 6 tournaments for the school year so far.
“What I love most about golf is how peaceful and calming it feels,” senior Elizabeth Beason said. “Just going out on a beautiful day and playing a round of golf is so fun to me.”
Sports has its heroes, its legends, its inspirations. Golf is no exception. Many of our players have someone that they look up to and are inspired by.
“My dad is my inspiration because ever since I can remember I was on the golf course with my dad and making so many memories,” senior Carter Barton said. “My dad inspires me to just play for myself, and he is always there for me to rant to him about how I played and that just really inspires me to keep playing because my dad is always there and can relate to me.”
Out of the 27 students playing golf this year, there are 9 seniors. They are Carter Barton, Emma Propes, Nicole McFarland, Elizabeth Beason, Morgan Dowell, Braylon Reyes, David Ing, Vaughn Wright, Nathan Dyer, and Jackson Wright.
“I feel sad that this is my last year playing because I’ve been playing since my freshman year,” Jackson Wright said. “I’ll miss Coach Payne.”
At these tournaments, the golf team plays at various golf courses in East Texas. Out of their 6
tournaments, they play at Mount Pleasant Country Club, Wood Hollow Golf Course in Longview, and The Tempest Golf Course in Gladewater. The course they practice at is Meadowbrook Golf Course in Kilgore.
“Of all of the ones (courses) that I’ve played, I’d say Sulphur Springs is the most difficult,” Propes said. “It’s very very pretty, and it’s a somewhat difficult course.”
The next golf tournament is on Oct. 21 at Tempest Golf Club.
Abigail Watley Staff Writer
1) Returning • Senior Luis Hererra hits an exquisite backhand. 2) Teamwork equals Dreamwork • Seniors Patrick Riley and Hudson Cavel congratulate each other for winning the point. 3) Great Start • Junior Amora Bailey is serving winners. 4) •
1) Putting it away • Senior Nicole McFarland gets ready to putt her ball. Photo by Elizabeth Beason. 2) Long drive • Junior Colt Barnhart admires the shot he just hit. Photo by Nicole McFarland. 3) Champs • The boys golf team placed first at Wood Hollow on Oct. 7
Q/A with Head Tennis Coach Jason Maroney
Cross Country: committed to excellence
Johnny Hernandez Staff Writer
The cross country team has started off strong. People wonder what it’s like to run miles every day after school.
“The second mile is definitely the hardest, because you’re in the mindset and you’re tired,” Freshman Kyler Ramirez said.
“It’s hard, but you have to move on because you know you have to push through.”
He also said his goal was to get a under 20 minute 5k.
“Hills are the hardest,” freshmen Hayden Carlisle said.
Many runners have found things they need to improve this season.
“I want to improve my 5k time. The hardest thing is getting in the mindset of not giving up,”
Taylor Emmons said.
We think running is simple and easy but sometimes it’s not all on how (physically) strong you are.
“The hardest thing is keeping your mentality strong, because sometimes when you’re running you want to stop,” junior Bryan Dominguez said.
The relief of running three miles at a race pace teaches students they have what it takes to power through. Teammates give each other advice and encouragement.
Coach Peralez sees potential in all his runners, and plans to lead his team by determination.
“We just have to keep working and keep taking our workout seriously and pushing
ourselves,” Peralez said.
The work ethic learned in cross country is hard to match.
“Hard work beats talent,” senior Jorge Aleman said.
The girls team under Daniel Garcia is no different. Senior Maci McNew said they have been running well.
“My personal best so far is a 13:05 at Mineola,” she said.
“We improve each meet as a team and I am excited to see how we do. Coach Garcia really cares about us and believes in us. He pushes us to be the best athletes we can be, and he holds us accountable for our grades, actions, and performance.”
The Cross Country team competed at the district meet on Oct. 10 at Lear Park in Longview.
1)
Courtesy Photos.
Friday night football: A Kilgore
Tadeo Lopez Staff Writer
At press time, the Bulldogs stand 1-1 in District Play. They will face the dogs from Chapel Hill on Friday, Oct. 11. The team has played some nailbiters this season coming out stronger in the second half.
“Running up the field, not knowing if a person is around you and having to guard the whole field is the hardest part about my position,” senior Jayden Sanders said. “Number one Cadon Tennison was my biggest competition in the Gilmer game. I think I did my job pretty well. I just want to win all of our upcoming games.”
The Bulldog players stay brave and fulfill their jobs to the fullest showing people who the Bulldogs really are.
“Blocking the big dudes is the hardest thing about my position,” Rayshaun Williams said. “I really have no competition because I’m really good. I want to show people that Kilgore is number one in East Texas.”
Nothing beats the connection between the players. Each member has their own set of objectives
to complete to contribute to the team as a whole. They’re all in it together and have consistently shown that they have each other’s backs.
“Overall, I think I played pretty good,” Edwin Contreras said. “I believe I did great at my tasks. I want to play more and be a good teammate to my teammates.”
They, lost a very close game against Gilmer with a score of 24 to 22 leading to a win over Pleasant Grove 3731. The Dogs beat Pine Tree 17-6 in the first district match up. However, they fell to Henderson in the last seconds 27-24 with a last minute field goal by the Lions. The Dogs still have their sights on the big game and will do what it takes to correct mistakes and move forward.
Be sure to come support your Kilgore Bulldogs and cheer them on to victory each week. Seeing that sea of red in the stands can make a difference.
The dogs will play at home Friday night Oct. 18 hosting Lindale in the Pink Out Game for the Bulldogs. Make sure you come ready.
The Dog Pound WILL BE! Game time Friday is 7:30 p.m. at R.E. St. John Stadium.
Perserverence • Luciano Brizuela
1) Recapture • The Bulldogs try to get the ball back from the grasp of Gilmer. 2) Fortify • Kilgore prepares to play defense against Gilmer. 3) Perceive • Jamarion Morgan Duncan observes the formation of the opposing team before a point. 4) Recuperation • Varsity football huddles up together after a play. Photos by Elle Litchenburg & Maci McNew.