What is flat feet and how can we prevent it

What is Flat Feet and how can we prevent it

What is flat feet and how can we prevent it?

Flat feet is a postural deformity in which the arches of the foot get collapse entire sole of the foot coming into complete or near-complete contact with the ground. The appearance of flat feet is normal and common in kids. Children who complain about calf muscle pains, arch pain, or any other pains around the foot area may be developing or have flat feet

Treatment for flat feet: Flat feet in a child do not need treatment if they are not causing pain or walking problems.

Your child's feet will grow and develop the same, whether special shoes, shoe inserts, heel cups, or wedges are used.

Your child may walk barefoot, run or jump, or do any other activity without making the flat feet worse.

Prevention: This can be prevented to the Children who were allowed to go barefoot or who wore light sandals and slippers had a much lower rate of flatfeet. treatment of flatfeet in children not only failed to correct the problem, but actually worsened the condition by preventing the normal flexing and arch development of bare or lightly protected feet.

Submitted By: Kids Orthopedic Team