Kids on the Coast Magazine - Sunshine Coast, Issue 42 by Shore Media

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IssUe 42 jan/feb 2o11

sunshine coast

www.kidsonthecoast.com.au

SEW AWESOME!

Turning your talents into a home business

WIN

es Stacks of prizs! up for grab e ebsit Check our wils for deta

Ready, set, go – off to a flying start at school Is your child left-handed? Today’s tomatoes are tasteless! (Want to know why?)

plus Babies on the Coast, what’s on Calendar and lots more!

Gingerbread FUN… and d Men are elicious! LOL

dm RE ys iss E !! ion

Go Overboard with the kooky Gingerbread Man

Learn all about Ginger – Dad’ll love this part!

Bude Ice CreamriemryBliss .... mmm

Kool motoring memorabilia

Ride on a REAL Cane Train – “ALL ABOARD”!

O Da EE ion 7 FR iss m ad

HEY KIDS! LOOKING FOR FUN CENTRAL?

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GO OVERBOARD at The Ginger Factory with a day packed full of fun, excitement and adventure! At the World’s Largest Ginger Factory you’ll find loads of tours, rides, delicious treats galore and absolutely tons of things to see and do! So drop in anytime and… GO OVERBOARD! Don’t forget to bring Mum and Dad (they can pay for stuff!) and they’ll have a great day too!

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*Admission to Ginger Factory Complex is free. Ticket prices apply to tours and rides only.

CONTeNTS January/February 2011 40

8 4

FEATURE Crafty Mums!

UR KIDS ON THE COAST O COMMUNITY

WHAT’S NEWS

COMMUNITY NEWS

28 COMPETITIONS 30 BABIES ON THE COAST Toilet training? We’ve got the answers

34 PARENTVILLE The war on slumber

13 CHECK THIS OUT

35 HEALTH

14 THE “P” FILES The struggles and strengths of left-handers

All about your pelvic floor

36 ONLY NATURAL

20 EDUCATION S tarting Prep or being “the new kid” can be nerve-wracking

28 WHAT’S ON CALENDAR

Grow your own…veggies, that is

44 LET’S CELEBRATE Birthday cake hits and misses

46 HAPPY HOLIDAYS Three-generation family holidays

50 MOVIE & WEB REVIEWS 52 BOOK REVIEWS 53 KIDS ON THE COAST DIRECTORY 54 ENCOURAGING KIDS Hats off to these local boys

40 PARENT PROFILE Singer/songwriter Nadia Sunde

The Kids on the Coast guide to January/February

Kids on the Coast magazine is printed with vegetable/soy based inks on paper supplied using pulp sourced from sustainable forests and manufactured to environmentally accredited systems. Kids on the Coast encourages recycling. Please keep this issue for future reference, pass onto your friends and family, use for craft projects or place into the recycling bin. www.kidsonthecoast.com.au

onthecoast.com.au

kids Read more @ www.

WHAT’S ON CALENDAR

PUBLISHED BY: THINGS 4 KIDS PTY LTD. PO Box 491, Eumundi QLD 4562 PHONE: 1300 430 320 FAX: 07 5476 6037 WEB: www.kidsonthecoast.com.au ABN: 86 473 357 391. All editorial and advertising in Kids on the Coast is published in good faith based on material, verbal or written, provided by contributors and advertisers. No responsibility is taken for errors or omissions and opinions expressed do not necessarily reflect those of the publisher. All material in Kids on the Coast is subject to copyright provisions. No part of this publication may be reproduced without written permission from the publisher. Feedback/comments/suggestions? Send to: editorial@kidsonthecoast.com.au. We aim to reply to all correspondence but don’t guarantee to do so. Letters to the editor may be edited for length or clarity. PUBLISHER: Toni Eggleston ASSOCIATE PUBLISHER: Simone Bell EDITOR: Justine Stewart EDITORIAL CONTRIBUTORS: Maxine Arthur, Katharine Bogard, Aleney de Winter, Kim Lahey, Dr Fiona McGrath, Fran Maguire, Cindy Mayes, Sandra Smith ADVERTISING: For advertising enquiries please phone Tanya Ryan on 1300 430 320 or email: advertising@kidsonthecoast.com.au LOCAL BUSINESS DIRECTORY: Speak with your advertising coordinator or email: advertising@kidsonthecoast.com.au Production Department: Email: production@kidsonthecoast.com.au ADMINISTRATION: Kellie Kruger DISTRIBUTION: Kids on the Coast (Sunshine Coast edition) is a free publication circulating over 15,000 copies from Caloundra to Noosa and through the hinterland. Separate editions cover the Gold Coast and Townsville. For distribution enquiries please phone: 1300 430 320 or email: admin@kidsonthecoast.com.au FRONT COVER: Andrea Sproxton GRAPHIC DESIGN: Michelle Craik

JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

Welcome to

Kids on the Coast

oAST C e h t n so OUR KId

UNITY M COM

…and tell your friends!

As we go to print, the number of members in our Facebook community is about to hit 1000. Come on over to the Kids on the Coast page for a chat with other readers and exclusive updates and competitions. Not to mention your chance to be more involved in the magazine — special thanks to everyone who contributed to this issue via Facebook! Visit www.facebook.com/kidsonthecoast

Happy New Year! We’ve got a whole year’s worth of great reading planned for you, kicking off with an issue full of inspiring ideas: from developing your own crafty home business and growing heirloom vegetables, to a profile of singer/songwriter and ABC presenter, Nadia Sunde…plus lots more. A new year always brings changes, and we’ve got some of our own! Our fantabulous graphic designer, Michelle, has given our front cover a style makeover, and our sparkly new Editor starts next issue. (I’m just here keeping the chair warm ‘til she gets here. Yep, it’s me, the original editor from way back in issues 1 to 23, for those of you with long memories.) Having helped to give birth to Kids on the Coast, it’s pretty exciting to see how our little ‘baby’ magazine keeps growing, so a huge thank you to everyone involved, including all the readers and advertisers who have supported us all the way. The fact that an independent media outlet offering quality articles can not only survive, but thrive, is because of you! Let’s hope all those exciting plans for 2011 come to fruition…or at least that we all make it through the year (relatively) sane, healthy, and smiling.

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te dads and kids! To celebra Calling all crafty mums, ure article, and to feat e’s issu this of me the the r summer, we want to help keep you busy ove h r creative know-how wit you inspire you to share ll sma a d buil to e typ the nd in the all our readers. Are you from something you fou ks, whip up a sculpture s from the recycling bin, village from icecream stic ent rum inst ical mus of a band’s worth a unique craft backyard, and drum up photo and instructions for n enter now! Upload a book/website Face our as l all before lunchtime? The wel as st, Coa . Judges from Kids on the site for you can make with kids e a fantastic prize (see web d to ner who’ll not only scor win a ose cho will e, st! For all the details, hea audienc Coa the on Kids of e issu in a future ! fun e details) but also be featured hav and , luck d nthecoast.com.au Goo our website: www.kidso

Meet the Kids on the Coast crew Jen

Jess

My secret nickname is: Jen: Mrs Hogadoona (my husband’s name for me when I hog the blanket!) Jess: Jessie. I hate it and for some reason people insist on calling me that! I try to always have ___ in my fridge/ pantry/handbag: (Wouldn’t want to get them mixed up, would you now?! Ed.) Jen: Milk, juice, and a bottle of wine! / Plenty of toddler snacks / A pen, some cash and my make-up bag! Jess: Milk and Coca-cola / Biscuits and chocolate / Wipes for those snotty little noses and grubby little hands!

s c o u nt

for special discounts! Reader discounts available at these places: Aussie World: *Present coupon to receive Unlimited Fast & Fun Pass only $20! (normally $25). Unlimited 4 person pass only $70! (normally $80) *Must present coupon from ad to receive this offer Andrea Sproxton – contact for details Sunshine Coast Gymnastics Academy – Mention ad for 5% discount In Touch Physio - $20 off a 1 hour massage Kiah Park - $20 discount for KOTC readers SODA – Free trial lesson

Everyone at Kids on the Coast pays out on me about my: Jen: Organic food obsession (“It’s organic so it must be healthy!”) Jess: Unhealthy eating habits and the fact that I’m still thin! Last night I dreamt: Jen: Hmmmm.... lets just keep that under wraps (my husband might read this!) Jess: I didn’t dream because for the first time in a long time, I had a full 8hrs of dead-to-the-world sleep!!

Cake disaster or triumph story? (see Let’s Celebrate, p.44) Jen: Triumph – first ever kid’s birthday cake: Ladybug from the Women’s Weekly I love my job because: This issue – the newest additions Jen: I work with a group of fantastic women cookbook! I was chuffed! who are all mothers and all passionate about Jess: I have some of each…including to our sales team, Jen and Jess producing a quality magazine to help others disasters where I’ve had to start all over I can’t get through the day without again! When I made a train for my twoon their parenting journey. saying: Jess: There’s always something that needs to year-old’s birthday this year, I couldn’t get Jen: I love you Miss Moo! (that’s what I call my be done so I’m never bored and I’m learning the rectangle of cake to stand up against 18-month-old) things all the time. And the other ladies are the cake roll to make the engine. I shoved a million toothpicks in it, then ended up Jess: Would you kids stop fighting and play great to work with! cramming icing in between the bits and nicely?! throwing it in the freezer!

Happy parenting!

advertiser alert! Justine Stewart

Look

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KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

Sneak peek at our next issue:

• Kids, cars, and safe driving • New choices in pre- and post-birth care • Food additives on the menu Got a product or service that has something to do with these issues? Like to tell our readers all about it? Call Tanya Ryan on 1300 430 320 for advertising info. www.kidsonthecoast.com.au

Give your child the best chance of success ADVERTISEMENT/LOCAL BUSINESS PROFILE

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

S ' HAT W

S W Ne

Jamie’s healthy food comes to Qld

David Loftus

World renowned chef Jamie Oliver is bringing his Ministry of Food Challenge to Australia for the first time, with an Ipswich-based cooking centre and mobile truck visiting Queensland communities and schools to conduct demonstrations and cooking classes. Queensland Health says education about healthy eating is vital, with one in four children now either overweight or obese. Stats show Queensland kids don’t eat enough fruit and veggies (particularly as they get older), have too much sugar and fat, and not enough milk and dairy products. So sign up for a cooking class or become a volunteer at www.jamiesministryoffood.com

LOCAL SCHOOL SCORES AGAIN AT FILM FESTIVAL For the third consecutive year, Immanuel Lutheran College has emerged a winner at the 2010 ATOM Film Festival, which attracts entries from high schools, universities, government departments and film companies. The College’s Year 9 student Alistair Welsh won the Best Middle School Animation category for his film, Hindsight, a historical animation about the extinction of the Tasmanian tiger. Film, Television and New Media Teacher, Mrs Sue Hope, won the 2010 Teacher’s Award.

SAY WHAT?

Spanish authorities are considering whether the family of a girl, 10, who recently gave birth should be allowed to retain custody of both mother and baby. Although under Spanish law, sex with a person under 13 years is considered child abuse, in this case the father is also a minor and the authorities don’t think they would be able to prosecute him. The tenyear-old’s mother, a Romanian Gypsy woman, says she’s delighted to have a new granddaughter and doesn’t understand why the birth has shocked anyone. 6

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

Kate

to hit top spot

If previous trends are anything to go by, Royal Wedding fever will see Kate soar in popularity as a name for baby girls this year, according to new research. Aussie family history website Ancestry.com.au looked at 230 million birth and marriage records dating from 1837, and found that the names Victoria, Elizabeth, and Diana all enjoyed huge increases in popularity in the years corresponding to the weddings of British royals of the same name. With Kate Middleton set to marry Prince William, and Kate and its variations already popular, Prep classrooms look like being full of Kates in 2016!

BATTERIES CAN KILL Queensland doctors are warning parents to be extra vigilant this summer, the peak period for kids to be rushed to hospital after accidentally swallowing dangerous objects, including batteries, magnets, and fishing line sinkers. On average, between two or three children are rushed to Queensland Health emergency departments every day after having accidentally swallowed foreign objects. Particularly hazardous are the bright, shiny, button-shaped lithium batteries found in many Christmas toys and electronic devices. Last year, one-year-old Hunter Cheshire was lucky to survive after his windpipe and throat were partially eaten away by acid in the battery he accidentally swallowed.

GOTTA LOVE IT In a state-wide survey of over 450 business owners and staff by a local Sunshine Coast mum and business owner Vickie Johnson, an overwhelming 86% of respondents said Queensland was the best place in the country to live and work. Of those not originally from Queensland, most said it was our climate (31.8%) or lifestyle (36.1%) that brought them here. For more survey results, call O3 Office on 1300 014 000. www.kidsonthecoast.com.au

S W Ne

COMMUNITY

MUMS WANTED FOR LULLABY TRIAL Got a new baby? You could be taking part in a ground-breaking research study to test a new ‘Sing, Soothe, and Sleep’ instructional DVD, and at the same time learn how to use music to cope better with motherhood, improve bonding, and – you’ll like this bit – get more rest! Developed by University of Queensland researchers, the Sing, Soothe, and Sleep program teaches a range of easy lullaby techniques to match your baby’s emotional state and calm them more quickly. Researchers are looking for first time mothers of babies six weeks and older to participate in a six week trial (two phases of three weeks each). You’ll need to complete a diary and do two telephone interviews with the project researchers. Interested? Call or text 0457 146 552 or email singingmums@uq.edu.au

NEW WAYS TO BE HEALTHY If you could use some support, whether physical or mental, Yin Health is the Sunshine Coast’s new female-centred one-stop-shop for a healthy body and mind, combining conventional and complementary treatments and practitioners. As well as GP’s, Lactation Consultants, Physios, Psychologists, Doulas, a Chinese Herbalist & Acupuncturist, and many other health professionals, you’ll find remedial massage, yoga and cooking classes – even Zumba, bellydancing and Dads n Bubs Yoga! A great place to join workshops, support groups and meet up with other Mums… because there’s a crèche, too! Phone 5438 8387 or visit www.yinhealth.com.au

SIGN OF THE TIMES

Sunshine Coast locals are jumping at the chance to learn AUSLAN (Australian Sign Language) says Lisa Mills, local teacher, author, international theatre director and advocate for Deaf Awareness. Lisa’s creative arts studio, Honeybee Creations, runs six-week AUSLAN courses, which offer the chance to learn another language relatively easily – and one that will allow you to communicate with deaf friends and family. “It also teaches you to be more expressive and clear in your communication and be more receptive to nonverbal language,” says Lisa. For more info, visit www.honeybee-creations.com

THE WHEEL DEAL! We’re very proud of our Associate Publisher, Simone Bell, who headed down to Brisbane recently with her family to take part in Convoy4Kids, an event that got an impressive number of trucks ‘n’ utes rolling to raise approximately $40,000 for Camp Quality (for kids living with cancer). If you want to be part of next year’s event, check out www.brisbaneconvoyforkids.com.au

REMINDER - SWIMMING POOL SAFETY

Keep your kids safe! Check to make sure your pool gate still closes properly, as old, faulty, or open gates have been proven to be a significant factor in fatal child drownings. Almost 60% of Aussie kids under five who drown die in backyard swimming pools – that’s why new pool safety laws are now in place across Queensland (see www.dip.qld.gov.au/poolsafety for more info).

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

FEATURE

Turning a hobby into a home-based business

by Maxine Arthur

Leading Infants’ Swim School on the Sunshine Coast

Gina Baruch Austswim Reg. Q4268

ShellBells Photography

Have you noticed that handmade goods are suddenly trendy, innovative, upmarket, and accessible everywhere? Traditional crafts such as crochet now sit alongside a stunning variety of jewellery, clever accessories, soft toys, beautiful fabric bags, decorative home wares, funky clothing and much more. A new generation, tired of mass-produced and poor quality goods, is hungry for the unique and authentic. People are looking for quality and prepared to pay for it.

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KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

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Best of all, craftspeople no longer have to rely on the school fete or the local weekend markets to sell their creations. The Internet has changed all that, by providing access to a global marketplace. It also gives crafters access to knowledge about craft techniques and business know-how, assists with purchasing materials, and offers the support of networking with a world-wide craft community This has given many creative mums the opportunity to run a craft business from home, combining work and motherhood. The Australian Bureau of Statistics says that women now make up 33% of small business owners and two thirds of small businesses are home-based. Women are generally having children later, and these older mums bring confidence, business experience, and skills to the challenge of a home-based business.

Turning a hobby into a business Little Star Design’s Amanda McLardy, mum to three young children, creates custom-made personalised cushions, bags, and a range of accessories, all from her home studio. Amanda has been sewing since she was eight years old. “My mum and my nan nurtured my love of all things creative. I started my first business when I was ten, selling crocheted bookworms to my school friends.” Last New Year’s Eve, Amanda decided to set up Little Star Design as a home-based business. “It was exciting the day I decided to quit my book keeping job and give Little Star a go. We had a spare room that is now my studio. I love spending time in there, and being able to spend time with the kids whenever I want. I had tried to do both [book-keeping and running her business] but it didn’t work. I set up my website, got my Facebook up and running and it only took a day to get my first order. It has snowballed from getting a few orders here and there to now working on the business fulltime.” Amanda has three children under eight, so planning is a must to keep it all happening.

de Chi r 5 ldr yr en sF RE E

“I work to a pretty tight schedule. I have one written up day by day, hour by hour on the fridge and in my studio. If I don’t follow this it all falls apart. I also menu plan and am lucky to have a supportive husband who is a very hands-on dad. Having said that, I really need a cleaner because I don’t have much time for that!” Amanda has some advice for other mums considering selling their craft work. “Don’t undersell yourself or your product, come up with something new, create your own style, and learn to say no when things get too hectic.” And for those who missed out on the craft gene? “There are lots of fantastic local crafty mums out there. Look online or head to the markets. You really never know what you may find. I think a beautiful handmade item made with love is a far more personal and special gift than a piece of plastic made in China,” Amanda says. Dichroic Creations’ Mandy Codd is a glass artist running her jewellery-making business from home. The family cars now live in the driveway because the garage has become Mandy’s studio. Dichroic jewellery is made by fusing thin layers of glass together with metallic oxides to make brilliantly coloured pieces of glass art. Mandy, mother of three, bought her first pendant after her last child was born four years ago and was so taken with the beauty of it she was determined to make her own. “I have found my passion with glass,” Mandy says, admitting that her craft is ‘part addiction’. All her previous forays into craft – card-making, sewing, scrapbooking and picture-framing – have given her an eye for the detail and colour that is reflected in her glass creations. So how do you turn an idea and creative talent into a paying proposition? Passion helps. “I put my heart and soul into my work,” Mandy says. Discipline is also essential. Mandy has two ‘creating days’, making and firing her jewellery when the youngest is at kindy. She fits the other jobs around the family – grinding and finishing, photographing items for the net and packing orders. Next year, with her youngest off to school, Mandy will be able to work on her business full-time.

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

FEATURE It’s the World Wide Web that has allowed Mandy to turn a hobby into a thriving business. From day one, the Internet has been Mandy’s friend as she searched relentlessly for information on dichroic glass art. She found a local glass artist who gave her a couple of lessons and then experimented with colours and fusing techniques. Then she turned to the Internet for advice on setting up and running a home-based business. “I worked it all out as I went along. I just got better and better,” Mandy says. Internet sales make up 95% of Mandy’s sales, mainly through online craft markets Madeit and Artfire. Mandy has sold her jewellery at local markets in the past but says the return on time invested is not as great as selling online. “The Internet is brilliant. I’m making a good living from this,” Mandy says. The key to making sales is to post new items regularly, encouraging buyers to return to your site frequently. “Keep it fresh. Keep it new. List daily if possible,” Mandy advises. AnK Bowtique owners Angie Bettridge and Kristy Sparrow specialise in ‘accessories for little princesses’ – headbands, clips and bows, beanies, hats and more. Angie is mum to Mikaela, 6, and Sienna, 4, while Kristy has seven-year-old twins Madelyn and Tom.

Phoebe Waldron Photography

“AnK Bowtique began when my friend Angie and I started creating accessories for our girls. Soon other friends wanted bows and clips for their girls too, so our little hobby very quickly grew,” Kristy said. Angie and Kristy both live on cattle stations in rural Queensland, so the opportunity to grow the hobby into a business would not have been possible without the Internet. They mainly sell their work on Madeit and have been on the top sellers list for the last few months.

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KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

www.kidsonthecoast.com.au

“Madeit is great as we don’t have the troubles of hosting our own website,” Kristy says. “We can upload as many or as few items as we want and even put our store in ‘holiday mode’. It has also provided us with a great network of fellow crafters who we have formed great friendships with. Facebook is also a very powerful marketing tool for us. We can share new designs, receive custom orders and with almost 1500 ‘fans’ keep everyone up to date with AnK.” Kristy and Angie also use the Internet to search for supplies, look at fashion trends and find inspiration. “The Internet is just like a large ideas book,” Kristy says. In addition to running their business, both mums teach their children at home through Longreach School of Distance Education and help run busy cattle grazing properties. How on earth do they do it?

Buyers who visit dedicated craft sites are often prepared to pay more because they value quality and the originality of short-run handmade craft. Little Star Design, Dichroic Creations and AnK Bowtique all have shops on Madeit, an online site selling only handmade items and handmade supplies. The founder of Madeit, Bec Davies, loves to buy “unique, small run, handmade goodies” but in 2006 when she began searching the Internet for independent designers it was “like finding a needle in a haystack”. She compiled a directory of her favourite independent sellers as she found them and this led to the opening of her e-commerce store Madeit in 2007.

Getting the business know-how

“Organisation is the key, not only with your business but also with home life,” Kristy says. “A typical day in our household would involve an early start to check and answer emails, household chores and other ‘motherly duties’. We start school at around 8am and finish at around 2pm. In between is a mix of phone calls, on air lessons, getting our schoolwork done, and cooking for the musterers. After school is our time to create, do the cattle accounts, prepare meals, and tick off the list of jobs that comes with being a mother/wife/crafter/and all round girl.”

Marketing communications lecturer at the University of Canberra, Kylie Watson, is the author of an e-Book Mumpreneur Online-A Guide to Starting a Successful Online Business. She is also the owner and director of La Bella Creations. As the mother of two daughters, now two and five years old, Kylie went looking for fashionable jewellery that was lead-free, nickel-free and tug-proof. She discovered a gap in the market and has focused on creating strong fashion jewellery that is affordable and reliable.

Hectic as life is, Kristy and Angie enjoy running AnK. “It is something that we can call our own and is what keeps us sane most of the time,” Kristy says.

“I used to paint but that wasn’t practical around the children. I’ve always loved jewellery so it started out as an alternative but practical creative outlet. It grew into a business when I decided to use it to spend time with my children and quit my full time job. Then I did every training course, attended every networking session and read everything I could to be successful.”

Selling your craft online There are several sites that sell craft goods – Madeit, Etsy, eBay and Artfire are some of the better-known sites. They have different policies and different ways of charging sellers for their services. Crafters who sell online often test the waters on one or more sites until they find what works best for their type of work. Bigger may not necessarily be better. For example, eBay may get the most traffic but it may be difficult to sell your work for a fair price because most people shopping on eBay are looking for bargains.

Kylie has some advice for budding mumpreneurs: “If you can afford a business coach, then get one, or tap into the local government business networks and associations or the chamber of commerce. Attend training sessions, network and read as much as you can. Your business might be craft based, it might entail flexible hours and it might be home-based like ours, but you need to treat the business seriously! Also, surround yourself with supportive people.”

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

FEATURE

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Buyer, hobbyist or home-based business owner? Much like browsing at real markets, checking out online craft markets can be a pleasant way to spend a few hours, and you’ll almost certainly find some favourite shops to bookmark. Many of us will be content to be buyers only, choosing from the beautiful work of others, but some of you crafty mums out there may just be inspired to turn your hobby into a home-based business.

Ten ingredients for building a successful online craft business Passion It shows in your work and keeps you going through the tough times. Quality Take pride in your work and build a reputation for quality. Uniqueness Make your product stand out by adding a small touch of your personality. Research Understand your target market, your pricing and current trends. Persistence It doesn’t happen overnight. Learn from your mistakes, adjust and move on. Service Treat customers with respect and courtesy. Realistic expectations Start small and grow your business within your means. Networks Exchange information with other crafters. Use forums, blogs, Facebook and other online resources Marketing Take quality product shots for posting online. Your product will stand out from the competition. Learn to say “No”. Don’t undersell your work. Don’t over-commit and then fail to deliver.

The benefits of a home-based business

Flexibility to work around family needs Lower start-up co sts Lower overheads Doing something you are passionate about A better life-work balance

Useful websites www.connect2mums.com.au is an Australian online community for budding ‘mumpreneurs’. www.workathomemums.com.au lists useful contacts and has an articles section with tips for setting up a home-based business.

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Don’t let your child’s school bag become a pain in the back! Sunshine Coast Chiropractor Dr David Hendrey says he’s concerned that carrying a school backpack has been found to cause fatigue to 65.7% of kids, and back pain to 46.1%1. “Wearing a properly-fitted backpack that has been packed the right way can make a huge difference,” he says. “But many parents don’t know what to look for in a backpack, or the importance of teaching kids how to pack and wear it properly.” Dr David says backpacks should be sturdy, with wide padded straps, but not too big — the pack should be no wider than the child’s chest, with the top at shoulder height and the bottom no lower than the curve of the lower back. Waist straps, which help distribute the load across the body more evenly, are also recommended. Kids who sling the bag over one shoulder are at risk of neck or shoulder problems, he says. “The pack should only contain essentials, and shouldn’t weigh more than 10% of your child’s weight,” he says. “Pack heavy items evenly, at the bottom of the pack, and close to the spine.” To have your child’s school bag correctly fitted, call Dr David Hendrey. Dr David has two children of his own, and over 15 years’ experience as a Family Chiropractor, caring for children from the first hour after birth. 1 Negrini, S., & Carabalona, R. (2002). Backpacks on! Schoolchildren’s Perceptions of Load, Associations with Back Pain and Factors Determining the Load. Spine , 27(2), 187-195.

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K C e CH

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Create a soundtrack for every occasion with the 16 noises on the Sound Machine. RRP $19.95 Get the beats at Askew2, Peregian, or Amazen Sunshine Plaza.

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Keep the kids amused at the table with these Food and Fold Origami Placemats. Set of 50 (5 different designs) RRP: $19.95. From Gibson’s Homewares, Gibson Road, Noosaville.

THE BOSS OF THE FLOSS NO, IT’S NOT BLOOD… Don’t dribble the tomato sauce, shoot it with the Sauce Gun. Includes two canisters (one for mustard) RRP $29.95. Available at Askew2, 12/224 Peregian Boardwalk, David Low Way.

The funky “Otto” Dental Thread Holder lets kids (and adults) tug the floss from the figurine’s mouth to give teeth and gums a thorough clean before brushing. RRP $24.95. Available in blue, dark blue, pink and red from Askew2, Peregian.

SERVING MANKIND

Yumbots robot-shaped silicon cupcake moulds (complete with rotating heads) are guaranteed to be a huge hit at your next party, or just on the weekend at home. RRP $25 (approx) for a set of four. From Gibson’s Homewares, Noosaville and Askew 2, Peregian.

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Decorate your child’s room with style – then do it all over again with the Room Makeover Kit by Fun To See. Various themes with stacks of reusable stickers, RRP: $99.95. Available from www.gadgetking.com.au

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Tabletop Games like Absurd Alphabets and Speed Sketch let you flip the cards for family fun. RRP $8.95. Find ‘em at Askew2, Peregian Boardwalk.

JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

THE ‘P’ Files

Leftright handed in a

handed world

by Fran Maguire

As a child, Lena had her left hand tied behind her back, forcing her to use her right hand. If she attempted to use her naturally dominant left hand, her teachers slapped her. Lena is nearing 80, yet not surprisingly, those childhood memories loom large for her.

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

www.kidsonthecoast.com.au

Although (thankfully!) we’ve moved on from this cruel approach, many left-handers still struggle with everyday frustrations. Tasks, tools, and teaching methods are geared to the right-handed majority, which is why left-handers may appear awkward or clumsy. What does it mean to be a ‘lefty’? Essentially, it means having a preference for using your left hand for tasks such as writing, throwing, catching, and using tools. In some cases, it includes a preference for using the left foot for kicking, to start walking and running, and even to stand on first while dressing. In some people these preferences are stronger or weaker than others; for instance, some left-handers are right-footed. A lefty may also have a dominant left eye, particularly noticeable when using cameras and telescopes. Knives, scissors, sharpeners, can openers, jugs, musical instruments, even spiral-bound books – all these things and more can present significant challenges to left-handers. (Not just because of how you hold them, but because of the direction of sharpened edges, for example.) Even left-handed adults may not realise the difficulties faced by left-handed kids, especially if the adults themselves are only partially left-dominant. Although ideas about brain function and right or left dominance are still developing, some say that left-handers are more likely to be ‘right-brained’ creative and visual thinkers, with famous artists such as Michelangelo and Leonardo da Vinci, renowned for left-handed mirror writing, being prime examples. Is this creativity what makes them left-handed in the first place? Or does being left-handed force them to adapt and come up with new ways of doing things? The jury is still out, but famous lefties include musicians from Beethoven to

Jimi Hendrix, writers like Lewis Carroll and Mark Twain, politicians from Julius Caesar to Bill Clinton; and a stack of Hollywood actors including Charlie Chaplin, Robert De Niro, Nicole Kidman and Whoopi Goldberg. And whether it’s because of brain function or simply the ability to swing from an unexpected side, highly successful left-handed sports people include tennis greats Rod Laver, Jimmy Connors, Monica Seles and Martina Navratilova, and cricket stars Allan Border and Rodney Marsh. But why were left-handers discriminated against in the past? And even today, are right-handed parents really aware of the challenges faced by left-handed kids?

The left hand’s chequered history In ancient times the left hand was considered sacred by the Celts, and the Central American Incas also held left-handers in high regard. However, some cultures also had negative beliefs about left-handedness. In some Asian and Middle Eastern cultures, the left hand is considered ‘unclean’ and used for toileting. By Christian tradition, and in some Biblical texts, God is said to have separated people using His right or left hand; those on his right considered blessed and deserving of Heaven, those on His left cursed and sent to the devil. In most early paintings the devil is shown as left-handed. These medieval beliefs about the left hand carried through until as late as the 1960s and ‘70s, when some left-handed children were still beaten or had their left hands tied behind their backs. (Hence Lena’s strong memories, which are, sadly, shared by many older left-handers.) Then there’s the right-handed handshake, invented by Roman soldiers. Since most of them normally held their weapons in their right hand, extending the empty right hand was considered a sign of peace.

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THE ‘P’ Files

Yo ur chances of having a lefthan ded child ded: 9.5% If both parents are right-han d: 12% If just the father is left-hande ded: 16% If just the mother is left-han d: 20% If both parents are left-hande

Many European languages inherited a negative root for their word for left. The Latin word sinister means ‘left’ and dexterous came from the Latin word dexter, meaning ‘right’…er, that is, the right side, because in English, the word right also means ‘good’, and ‘correct’. The French use gauche for left, which in English can mean awkward, and left evolved from the old English word lyft, which meant weak. No wonder lefties feel a bit discriminated against!

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What makes people left-handed? Most sources give the number of left-handers as about 10% of the population in developed countries. Interestingly, they are more likely to be male, and some research indicates they are more likely to suffer from allergies and asthma. Why are left-handers in the minority? One theory is that left-handed warriors had an advantage in hand-to-hand combat, since they could land blows from an unexpected direction. Such an advantage would be lost, however, if left-handedness were common. Scientists have recently identified the gene that makes it possible, but not guaranteed, to have a left-handed child. In other words, if neither parent has it, they can only have right-handed children. Conversely, if either parent has the lefthanded gene, it’ll be passed on to their offspring, although not everyone who has it will be left-handed themselves. So left-handedness is almost certainly genetic; but because left-handers make up such a small minority of the population, most lefthanded children will have both a right-handed mother and father.

How can you tell? Many children don’t show a definite pattern of handedness before about age three, but will gradually discover which hand they have most success with. As your toddler starts exploring their world, picking up and moving things around, you may see them swapping hands. When giving an item to your toddler, rather than favouring one hand over the other, place it directly in front of them and let them choose. By pre-school, most children prefer one hand to write and draw, but they may still experiment with the other hand to see which one achieves a better result or is more comfortable.

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Growing up lefty Thankfully, younger ‘lefties’ have much more positive left-handed experiences than Lena’s. Rhiannon Hart, a writer, says she always enjoyed being left-handed as a kid, and on the whole has found it a positive experience: “I like being that little bit different,” she says, “and the teasing, being called ‘cacky handed’ for instance, was always good natured.” Jill Browne has similar views. At school she was encouraged to use her right hand but thinks that was more pragmatism than superstition, as at that time many school-leavers needed to be able to use right-handed machinery.

Write and left Eumundi Prep Centre teacher Margaret Carty says last year she had an unusually high number of left-handers: six in a class of 21. “We note handedness at the beginning of the year but it’s not an issue at all,” Margaret says. “We try to consolidate a child’s preferred hand in Prep year [in readiness for Year 1].” For parents, it may be worth doing some research and discovering the best ways to teach writing to lefties, who are actually ‘dragging’ and ‘pushing’ their pencils in the opposite directions to right-handers when forming letters. Since few teachers are taught any of this information, you may have to bring it to their attention. Many left-handers struggle to find a way of writing that prevents smudging and allows them to see what they write. This often results in ‘hooking’ where the left hand is curled around the writing. Whereas right-handers tend to slant the paper left to right, many lefties prefer their paper slanted right to left, or even sideways. Pencil grips, left-handed pencil sharpeners (which rotate in the opposite direction) and left-handed rulers (which allow the left-handed user to see the measurements as they rule) may also be useful, depending on the degree of left-handedness. ADVERTISEMENT/LOCAL BUSINESS PROFILE

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Further reading

THE ‘P’ Files Tools of the trade “Lots of things in life are geared for a right-handed person,” says Jill Browne. “I knew I was different, or odd, but I adapted to use things like scissors and tin openers.” In fact, Jill adapted so well that when her mum eventually found her left-handed scissors, she couldn’t use them properly, and she doesn’t buy left-handed products. (It’s worth noting here that some scissors labelled ‘left-handed’ are just gimmicks and are still awkward for a lefty to use. True left-handed scissors will always have the top blade on the left.) Artist Ngaire Stirling says that while smudging paint is a problem for her, she has trained herself to use a right-handed computer mouse. She allows, however that she’s not as strongly left-handed as some other lefties. Rhiannon Hart doesn’t buy left-handed products either, other than some ‘hand neutral’ dressmaking scissors. However she says she still finds getting ink on the side of her hand when she writes “a constant frustration”. “And the main design on mugs is always facing away from me when I drink from them!” Lefty Vanessa Portors says she and her left-handed son share the same frustration with writing: “I think the days are gone that you can’t write with your left hand,” she says, “but my son finds it frustrating sometimes, particularly when he wants to write something special in ink and smudges it.”

Your Left-handed Child: Making Thin gs Easy for Left-handers in a Right-handed Wor ld By Lauren Milsom Publisher: Hamlyn/Octopus Publishing Group This is a fascinating, colourful, and easyto-read guide, written by a left-hander with a left-hande d husband and child, and over 18 years of experience researching and working with left-handers. Proving that small changes can make a big difference, this book show s how to help lefthanded kids with everyday skills, presc hool and school, sport, music, and more . It offers terrific strategies to help your left-h ander reach their full potential.

New challenges may come along as your kids grow and take on new skills, perhaps helping in the kitchen at home, or in design and technical drawing classes. Be aware that things like power tools and jugs of boiling water can be more dangerous if a left-hander has to, in effect, use them ‘backwards’. For a parent it becomes a balance between helping and equipping your child without making them feel like they’re up against an impossible challenge.

Vanessa says she finds some tasks difficult: “I find learning quilting and sewing is hard to learn from a right-hander, and my grandmother can’t teach me to knit. I just can’t get my head around it!”

And if your little lefty is having a frustrating left-handed day in a right-handed world, remind them what James T deKay and Sandy Huffaker say in The World’s Greatest Left-Handers: Why Left-Handers are Just Plain Better than Everybody Else: “Left-handers are wired into the artistic half of the brain, which makes them imaginative, creative, surprising, ambiguous, exasperating, stubborn, emotional, witty, obsessive, infuriating, delightful, original, but never, never, dull.”

If you’re right-handed, you may be able to teach a left-hander a detailed skill, such as tying shoelaces or sewing, by sitting opposite the left-hander and having them mirror you with their opposite hand.

For more information: Lefty’s is an Australian company who sell left-handed products but their website also has excellent free information and resources. Visit: www.leftys.com.au

BACK TO SCHOOL

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

education

LET’S GET

STARTED by Justine Stewart

Whether it’s entering Prep or moving to a new school, change can be daunting but you can help kids successfully tackle the challenges involved Imagine moving to a new city, starting a new job, and meeting your prospective in-laws for the first time…all on the same day! If you get butterflies in the stomach just thinking about it, spare a thought for what your kids might be feeling in the lead-up to the start of a new school year. When we think about some of the things we say in daily life about schools, teachers, and learning (“I hated school”, “I’m terrible at spelling”) and about how school is depicted on television and in the movies (a world full of bullies, scheming blondes and cranky teachers, apparently), is it any wonder kids might be anxious? For some kids, even moving up a year level can create anxiety, and that goes double — or maybe squared — if they’re starting Prep or moving to a new school. “Let’s face it, we all, myself included, feel anxious when starting something new,” says Elissa Seib, Principal Mentor at Sunshine Coast educational mentoring service Curious Kids Can. And some kids (and adults) are genetically more predisposed to worry and anxiety, says Donna Farman, of Growing Early Childhood, also based on the Sunshine Coast: “Research tells us that one in five babies are born more sensitive. When babies are exposed to the Apgar testing in hospitals, one in five are more difficult to settle, even when cuddled by mum. A sensitive child will naturally be more cautious and take longer to settle in to new environments.” Elissa says those questions that race through our minds when we’re doing anything for the first time, from starting a new job (“Will I be good enough? Will they like me?” Will I fit in””) to trying a new hairdresser or restaurant (“What if I don’t like it? How will I get there? Will I find a park?”) relate to our primal fear of failure and fluctuating self-esteem. For anxious/sensitive kids, the questions about how they’ll cope with yelling teachers, harder schoolwork, changes in routine and peer groups and fear of loneliness or bullying can literally keep them awake at night. “Anxiety tends to be worrying about past or future events, and bedtime is often when children will worry,” says Donna. “Their thoughts can become out of proportion to what is actually going to happen. This is an important time for parents or caregivers to be close by, to offer reassurance and also to explain what is ‘really‘ going to happen, as children will make their own assumptions due to not having the life experience,” she says. But even kids who are normally quite confident can be anxious about starting school, or starting at a new school, because it’s a big step into the unknown. Parents may also feel nervous about how their kids will cope, or sad about them moving on to a new phase, and kids can pick up on these emotions. “As the adult, being calm and positive will help your child’s transition,” Donna explains. “Even if you’re a bit upset or concerned for them, it will help them if you can put on a brave face.”

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

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WHAT TO LOOK FOR Donna says that in young children, the most obvious sign that your child isn’t confident about how they’re going to cope is separation anxiety: when your child is clinging to you, either literally or in a metaphorical sense by finding excuses to show and tell you “just one more thing”. “Perfectionism can also sometimes be a sign a child is feeling anxious,” she says. “Having things ‘just right’, gives them a sense of power and control, however they can become quite obsessive and upset if things don’t appear to be ‘right’ in their mind. I have seen this even in a free activity like drawing, where an attempt at drawing a picture kept being scrunched up because it didn’t look right.” There may be other sudden changes in behaviour. Kids may also show physical signs of anxiety such as being jittery or fidgety, nail-biting, not eating, talking extra quickly with their eyes wider than normal, being too loud/boisterious, complaining of stomach or headaches, or crying (even though they might say it’s about something else). Both Donna and Elissa say that the signs can vary from one child to another, and may also change depending on who else is around at the time. “An anxious kid…may be quiet, withdrawn and reclusive at school, yet when they get home they may become obnoxious, aggressive, rude, disrespectful or may even exhibit bullying behaviours themselves with siblings at home,” explains Elissa. Kids (and adults) suffering from anxiety are a little like those suffering from depression. As much as you might tell them to “snap out of it”, their anxiety causes them to focus only on what might go wrong, to the exclusion of all else.

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

education

the new classroom, eating areas, playgrounds and toilets, and more importantly meet their new teachers and classmates. “The class party effectively minimises the ‘overwhelming factor’ of the first day of school,” she says.

BEFORE THE BIG DAY Model positive thinking “Research has shown that children who grow up in an environment where they have a close attachment with their primary caregivers, and also where the Sunshine Coast Grammar thinking is predominantly positive, they are more likely to cope with adversity, changes, and life’s ups and downs,” says Donna.

Even if your school hasn’t organised such an event, you can give kids a ‘walk-through’ rehearsal by visiting before the first day, if possible, so they know where to put their bags, where they’ll go to play, where the toilets are, etc. And if you know other kids attending the same school, “arrange a play date in the park or at your home so your child feels like they will know someone,” suggests Donna. For anxious little ones, Donna also suggests giving the child some photos of the school, class, and teachers to look at beforehand. You could also visit the school’s website as well as physically visiting the school.

Elissa also emphasises the importance of modelling positive and confident behaviour.

Reassure your child ahead of time about arrangements for getting home from school safely, where to wait for you in the afternoon, or where to go for afterschool care.

This may be easier said than done for those of us who’ve grown up in households where gloomy comments about work, complaining about ‘bad luck’ and worrying ‘out loud’ were common. But it’s worth getting support we may need to do so, in order to break the generational cycle.

Have rehearsals For little kids, pretend play at home, role-playing situations like needing to use the toilet, opening up lunchboxes, and asking someone to play or sit with them can help kids become more comfortable with doing these things ‘in real life’.

Make it special Letting kids take part in getting ready for school may help them feel more in control. Let them choose pictures of things they like for the front of their books, pick out a lunch box in their favourite colour etc. Younger kids may like a laminated photo of the family or a pet they can keep in their pocket or their desk.

Although they may feel awkward at first, even older kids can benefit from roleplaying difficult situations like how to be assertive (rather than aggressive) if someone is being unpleasant. They can also practice responding in a positive way to a challenging situation.

Try to eliminate some of the ‘unknowns’ Elissa Seib says many schools are now being proactive by organising class parties prior to the first day of school, which allow kids to familiarise themselves with

It’s all in the timing… Donna says it’s important to know your child and think about the right time frame to start preparing them. While some kids may benefit from having a calendar where they can mark off the sleeps, for others, starting this too far ahead may cause more anxiety.

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Montessori - Inspired beginnings In our previous editorial we began looking at the abundance of myths connected to Montessori education. In continuing this, we are led to another familiar myth – “Isn’t Montessori education just for pre-schoolers?” Montessori education offers the only developmental curriculum in the world that caters from birth to 18 years. Chiray Fitton – Principal MIC The Baby Movement Program provides a prepared Montessori environment specifically designed for the baby aged 8 weeks to 12 months. A beautifully prepared environment which offers engaging, developmentally appropriate materials is led by qualified Montessori guides. These classes aid the baby’s natural development of movement, use of the hands and the development of language. Throughout the Baby Movement Program, babies will interact with unique,

specifically designed materials for visual, tactile, auditory and hand – eye coordination experiences and activities which support the development of baby’s equilibrium. The parent and or parents remain present, engaging in broadening their understanding and support of their baby’s development. The guides facilitate a transition of the information into the home environment. The Baby Movement Program provides a place for parents to actively participate and delight in their child’s development! Montessori International College Assistant to Infancy guides specialise in education from birth. Our aim is to provide an environment, materials and sound knowledge which assists and supports the natural unfolding of your baby’s growth and development; your baby’s construction of self. If you would like to know more about the Birth to 3 Years specialised Montessori program visit www.montessori.qld.edu.au.

Montessori International College is excited to announce the commencement of Inspired Beginnings Birth to 3 Years

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

education ON THE DAY

Queensland Edu

cation

Make sure you’ve organised all the necessary equipment and materials ahead of time and have them all named so that neither of you are stressed about this aspect of the preparations! Make a list of what you need and tick off each item with your child as you help them pack it into their bag.

You may be able to guide your child to seeing things in a more positive light. Helping them to come up with possible solutions is better than rushing in with all the answers yourself, as it gives them more of a sense of control. According to Elissa, learning how to ‘look on the bright side’ is the key to happiness and success at school.

IS SOMETHING ELSE THE MATTER? Give your child time to settle in, but if you feel that their anxiety is overwhelming, it might be time to ask your school, doctor, or child health expert for more help. Anxiety is sometimes a symptom of other undiagnosed problems. It might be worth a health check to ensure your kids aren’t also dealing with:

Education Queensland also recommend a nutritious breakfast for sustained energy and concentration, being upbeat and positive, and talking through some simple self-help ideas like asking the teacher for help.

• • • •

Being organised not only keeps you calm, it means you’re able to concentrate on spending some quality fun time with your child, says Donna Farman.

SKILLS FOR LIFE

“Ahead of time, encourage your child to come up with a list of the happy things they like to think about or do. Then on the big day, get them to think about their happy things, and perhaps draw them too, as this helps direct them towards positive thoughts rather than the negative ones,” she suggests.

ONCE THE YEAR IS UNDERWAY Elissa Seib says the earlier a rapport between parent, child, and teacher is established, the better, because then all three can work together to reduce anxiety levels. She also suggests making a habit of taking an interest in your child’s day, either during afternoon tea or before going to bed. If you suspect something might be worrying them, try asking subtle questions that require more than a one-word answer, like “What did you do at lunchtime today?” or “What’s your teacher like?”, followed up by “How does that make you feel?”

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

A learning disorder, speech or language disorder Being out of step socially with their peers due to immaturity/giftedness Physical discomfort (such as back or foot pain) Vision or hearing problems

Whether or not your kids are especially anxious about school, Donna Farman recommends parents actively teach kids resilience and coping skills. “It’s about setting kids up for success, rather than failure, by arming them with these skills and strategies in advance, rather than waiting until something goes wrong,” she says. Sunshine Coast psychologist and alternative therapist Amberley Meredith says that kids, like adults, will naturally respond emotionally to some situations, and that the trick is to learn to recognise and identify these emotions. This is the first step to keeping strong feelings under control so they don’t become overwhelming and disabling. Amberley teaches meditation techniques which can be practiced every day to help kids keep their anxiety at a manageable level. “It’s a bit like in Karate Kid where he learns moves through mundane tasks,” she explains. “Practising meditation daily helps you control emotions throughout the day when they arise.”

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Immanuel Lutheran College

HELPING KIDS TO BE INDEPENDENT Education Queensland recommends helping kids to feel more relaxed about school by giving them more chances to develop self-reliance and verbal confidence. Help your child communicate effectively to: • make his or her own needs known (I feel sick, I need to go the to toilet, may I have a drink of water, I have a question etc) • use appropriate greetings • respond appropriately when spoken to Help your child get used to:

TELL ME A STORY For young children, role-playing, reading positive stories about school, or telling stories using your child’s favourite toys as characters can help foster a happy and confident attitude towards school. “Story telling is a powerful tool for young children,” says Donna Farman. “It gives them clues as to what they might be able to do in certain situations. If you make the story about your child or their favourite character, it allows them to relate to the messages. These messages might include: • It’s okay if you don’t know everything • There are caring people around to help you • It’s okay to make mistakes, because someone will show you what to do next time (often anxious or sensitive children are fearful of doing the wrong thing) • If you’re worried you can get help, or figure out a way to fix the problem, or both

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• putting on and doing up his or her shoes • eating and drinking without help (checking that they can open and close lunchboxes, food containers, and drink bottles, unwrap school lunches and drink from water bubblers) • caring for and putting away play things • using a handkerchief or tissue • using playground equipment safely • carrying his or her own bag • identifying his or her own belongings Toilet training: The occasional accident is normal in Prep-aged kids, and most schools will recommend you include a change of clothes at school or in your child’s bag just in case. If your child is about to start Prep and toilet training hasn’t been successful, there are frequent accidents, or you have any other concerns, now’s the time to ask for help. Check with your doctor or call the free Child Health Line 1800 177 279 (toll free statewide). You can call 24 hours a day for confidential information and support by registered child nurses.

Coolum Beach Christian College Discover why parents and kids love our excellent Prep facility and program. Book now for 2011. Some places from Prep to Year 12 available.

Modern facilities, caring staff and very competitive fee structure including sibling discounts and a scholarship program.

If you are interested in finding out more, please contact the school office on 5446 4780 to receive a prospectus, or arrange a school tour. Email: enrolments@cbcc.qld.edu.au

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

education

Corn Relish Dip MAKES 1 CUP 1 cup cream cheese 1 small jar of corn relish Beat cheese until smooth, add corn relish. Serve with fresh carrot and celery sticks for dipping.

Lunchbox Sushi SERVES 2 1⁄2 cucumber 4 slices various wholegrain bread 1 tbs. whole egg mayonnaise 1⁄2 mashed avocado Remove crusts and, with a rolling pin, gently roll bread to flatten slightly. Along the middle of each slice spread a little mayonnaise and avocado. Place long, thin strips of cucumber on top and roll tightly. Cut in thirds, turn up and place into lunchbox for later.

YUM! PACKING A GREAT SCHOOL LUNCH All that learning is hard work, so by lunchtime they’ll be hungry and thirsty. • Don’t overload them or leave them hungry – give healthy food and drink in realistic quantities • Label morning tea and lunch separately for little kids • Try a variety of smaller items rather than one or two large items • Provide a water bottle every day • Don’t give sweets, chips and other party food for lunch; save them for occasional treats (eg at parties) only Stuck for lunch ideas? How about corn relish dip with fresh veggie sticks, lunchbox sushi or savoury fritters? Here are a few recipes thanks to 4Ingredients (www.4ingredients.com.au). Register on their website or Facebook page for more updates to keep you inspired.

Other yummy fillings: Cream cheese, salmon and thin slices of cucumber Vegemite or Marmite and thin slices of cheese Ham, cheese and finely shredded lettuce Cottage cheese, thinly sliced carrot and sultanas Peanut butter and thinly sliced carrot

Savoury Fritters MAKES 10 1 pkt 2 minute chicken noodles 4 free range eggs, lightly beaten 2 shallots, finely chopped rashers rindless bacon, chopped and lightly fried Cook noodles (without flavouring) then drain. Combine noodles with flavour sachet, eggs, shallots and bacon. Place egg rings in a non-stick frying pan and spoon enough mixture to fill the ring, cook on both sides until golden.

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The best head start It wasn’t long ago that Prep was introduced to Queensland schools and by default this changed early learning education too. Now known as Kindergarten, the pre-prep program for children turning 4 by June 30 has been implemented at Bella Grace Early Learning Centres in Chancellor Park, Aroona and Beerwah. Bella Grace’s Amanda Southwell says the new national framework, called the Early Years Learning Framework (EYLF), ensures a high quality education from birth to primary school and her centres work hard with parents to achieve this. “When we work together with families we can expect the best outcomes for children,” she says. “The national framework ensures childcare centres provide more than care for children.

Enrolments now being 11 taken for 20

Nurturing children through love and respect, in a stimulating environment

“Children develop a sense of belonging, being and becoming, through playbased learning experiences, which is supported by Bella Grace’s commitment to excellent facilities, resources and staff.”

Approved Kindergarten Provider Exceptional programs implemented by qualified, caring educators

The aims of all programs at Bella Grace correlate with the five learning goals the Early Years Learning Framework considered critical to optimal development. They include developing a sense of self, exploring the natural world, learning about social rules and developing strong, resilient characters. Bella Grace facilitates this learning through participation in activities. Children construct, create, sort, share and learn in a supported environment.

Focus on language, literature , social competence, perceptual motor and self expression Care and education for children aged from 6 weeks to 6 years Monday to Friday 6.30am to 6pm with outside school hours care

If these values and skills are important to you and your child, Bella Grace is now accepting enrolments for next year. For further information on the EYLF visit www.deewr.gov.au/earlychildhood. To contact Bella Grace Early Learning Centres about kindergarten programs visit www.bellagrace.com.au

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

Beerwah 5494 0833

Aroona 5438 1414

Chancellor Pk 5476 9777

www.bellagrace.com.au

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Ready for School? As a parent you may have some questions or concerns regarding whether your child is ready to begin their schooling. Will my child be ready for School? How can I tell? What should my child be doing by the time they start school? There are some simple things you can do at home to assist your child to make the successful transition. • Find time to read books together and talk about the illustrations, words and characters as you go. • Encourage your child’s natural curiosity; try something new or find different ways of doing things. • Help your child remember to take turns and share their books and toys with others when playing. • Ask questions, listen carefully to answers and encourage your child to ask ‘why?’ • Make sure you have plenty of paper, pencils and crayons easily accessible to encourage drawing and writing. Remember to praise their efforts. • Encourage your child to dress and undress themselves. These are just a few activities you can work into your daily routine at home if you’re concerned whether or not your child is ready for school. There are a number of places you can go to for advice if you’re unsure if your child is ready, starting with your child’s pre-prep or day care teacher. Early childhood professionals are constantly assessing children’s abilities across all areas of development and will be well placed to assist with any questions or concerns. Anita Corney, Director of Pre-prep at New Leaf Early Learning Centre. Phone: 5453 7077 or visit www.scgs.qld.edu.au/newleaf

FREE usic Libra ry, m and sport (Pre-Prep)

Quality childcare and early learning for children from 6 weeks to 5 years old. • Separate Nursery and Pre-Prep wings • Air-conditioned centre • Library, music and sport lessons for Pre-Prep For more information Ph: (07) 5453 7077 • newleaf@scgs.qld.edu.au 372 Mons Road, Forest Glen Qld 4556 www.scgs.qld.edu.au/newleaf

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play with us!

Begin your journey earlier – book a tour today! Phone (07) 5453 7077 www.kidsonthecoast.com.au

JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

JANUARY

Compiled by: Jessica Chaplin

What’s on CalendaR December 11-January 19

January 3-7

Where/when: Sunshine Coast Libraries What happens when holidays start and you have to give all your school reading books back? You head to Sunshine Coast libraries for their School Holiday Reading Club. With lots of cool prizes to be won, it’ll keep the kids motivated to read over the holidays! Cost: Costs may apply Details: www.library.sunshinecoast.qld.gov.au

Where/when: 11am and 1pm daily, Noosa Civic Shopping Centre, 28 Eenie Creek Road, Noosaville With two live reptile shows a day, (each show is 1 hour), you’ll have no excuse if you miss this amazing experience. See and learn more about some of Australia’s most awesome and spectacular cold blooded species. Cost: Free Details: www.noosacivic.com.au or www.gowildreptiles.com

January 7

January 8 and 15

January 10-11

January 10-14 and January 17-21

January 7-21

Where/when: 4pm-8.30am Parkyn Parade, Mooloolaba The whole family can explore the depths of the oceanarium during these world famous sleepovers! Includes exclusive Seal Show, tour of the complex with head lamps, behind the scenes tour and Rocky Shore Ramble at Mooloolaba Beach. Meals and all creature comforts included. Cost: Adult $85.95 Child $75.95 Details: www.underwaterworld.com.au

Where/when: 11am – 12.30pm, Brisbane Convention and Exhibition Centre Time-honoured stories Snow White and The Seven Dwarfs, Cinderella and Beauty and the Beast will spring from the storybooks and onto the stage these summer holidays. You’re invited to join the fun by solving clues, dancing, clapping along and singing songs, as the stories unfold before your eyes. Cost: From $27.50 Details: www.disneylive.com.au

Where/when: Sunshine Coast Indoor Sports, 35 Kayleigh Drive, Maroochydore. Activities include beach volley ball, indoor soccer, indoor netball and indoor cricket. Bring your lunch and drink bottle and enjoy getting fit with these fun sports. Places are limited, so phone to book your child a spot. Cost: $30 per day or $95 per week Details: Phone 5479 1913

Where/when: Caloundra Chorale and Theatre co, Independent Theatre at Eumundi, Bats Theatre Co. Inc Sunshine Coast Theatre Alliance are putting on three amazing pantomimes in January: Robyn Hood, Sleeping Beauty, and Snow White and the Seven Dwarfs. For full showtimes and locations visit the website. Cost: Costs will apply Details: www.livetheatre.com.au

KIDS’ HOLIDAY READING PROGRAM

FLICKS IN THE STICKS

UNDERWATER WORLD SLEEPOVERS

Where/when: From 6pm, Eumundi Pool, Memorial Drive (Bruce Hwy end) Eumundi Bring your floaties and noodles for the pool, or a blanket, beanbag or chair for the ground, for a great evening of entertainment with Sulley, his best friend Mike Wazowski and a little girl named Boo, in Monsters Inc. Cost: $7pp Details: www.flicksinthesticks.org

Find more @ w

January 5-14

GO WILD REPTILES

BUDERIM GINGER COOKING SCHOOL Where/when: 10am, Ginger Factory, 50 Pioneer Road, Yandina Are you a kid over 8 years old? Always fancied the idea of being a ‘mini chef’? Cooking is a great way to express creativity and imagination in these fun, interactive classes. Get up to speed with tips and techniques from a real life master chef. Bookings essential for this 4-part Cook-Off Challenge. Cost: $180 for 4 classes, or $50 per individual class Details: www.bookings. buderimgingercookingschool.com.au

DISNEY LIVE! PRESENTS THREE CLASSIC FAIRY TALES

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PANTOMINES

January 10, 11, 17 & 18

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KIDS’ COOKING CLASSES AT CUPCAKE TEAHOUSE Where/when: Cupcake Teahouse, Shop 9/86 Buderim Mall, Burnett Street, Buderim Keep kids learning over the holidays with The Cupcake Teahouse cupcake and biscuit baking course and ‘Let’s do savoury’ class. The cupcake and biscuit class is for ages 6 and up, ‘Lets do savoury’ class is ages 8 and up. Regular cooking classes will also begin in mid-late January. Cost: Costs apply, bookings essential Details: www.cupcaketeahouse.com.au or phone 5476 8467

January 10-14

NICKLEBY THE MAGICIAN Where/when: 11am & 1pm daily, Noosa Civic Shopping Centre, 28 Eenie Creek Road, Noosaville Award winning, spellbinding, first class entertainer! Animals, tricks and fast-paced illusions to amaze and delight you and the kids. Cost: Costs may apply Details: www.noosacivic.com.au

INDOOR SPORTS VACATION CARE

10-11 January 12 and 19

PRE-TEEN INFO SESSION Where/when: 10am – 11.30am. Family Planning Queensland, Suite 4/43-45 Primary School Court, Maroochydore. This is a parents and children information session aimed at encouraging communication about bodies, feelings and the changes that occur at puberty. The session includes activities for parents and carers with their children. It is fun, informative and interactive. Designed for upper primary school students (Grades 5 – 7) Cost: $12 per family Details: Bookings essential. www.fpq.com.au

January 14

THE LITTLE MERMAID AND FRIENDS Where/when: 10am The J, 60 Noosa Drive, Noosa Junction Will The Little Mermaid ever be able to dance and run and play, when she only has a tail? Her friends Larry the Lobster and Sidney the Shark would like to help, but they’re terrified of the evil Sea Witch, Gorgonzola…whose favourite snack is Lobster Mornay! Children will enjoy lots of role-play as they are invited onto the stage to become a variety of characters, in this very ‘inter-active’ production. Cost: $13 pp or $11pp for groups of 8 or more. Details: www.thej.com.au

January 13

DIVE IN MOVIE NIGHT Where/when: From 6pm, Coolum Aquatic Centre, David Low Way, Coolum Bring your togs, pool noodles and floaties along to the pool for a great evening of entertainment, with Night at the Museum 2. Drinks and food (including sausage sizzle) also available. Cost: $7pp children under 3 FREE Details: www.swimfit.com.au

20-23

January 15

January 15 and February 5

January 20-23

Where/when: All day (from 10am), Maroochy RSL, Memorial Ave Maroochydore Join us for our Jungle Party. Leaping leopards, s-s-slinky snakes, and bouncing bears! Move over Tarzan and Jane, because Mystery Island is having its very own jungle party! Cost: Costs may apply Details: www.maroochyrsl.com.au

Where/when: 10.30am-2.30pm (Jan 15); 10am–2pm (Feb 5), Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra On the first Saturday of each month, kids of all ages can come along and have fun with an alternating free art-making activity at the Caloundra Regional Gallery. Come along for five minutes or stay for the whole session. Cost: Free Details: www.caloundraregionalgallery.org.au/ workshops.html

Where/when: Buderim Ginger Factory, 50 Pioneer Road, Yandina Celebrate the sultry sights and sounds of the tropics at the annual Australia Day long weekend Ginger Flower Festival. Bursting into bloom at the Sunshine Coast’s iconic Ginger Factory, thousands are set to pay homage to the spectacular array of ginger flowers showcased at the four-day event. The program’s chock full: Masterclasses in the Buderim Ginger Kitchen, gardening presentations, plus tours and rides, for a full weekend of family fun! Costs: Costs may apply Details: www.buderimginger.com/gingerfactory/whatson.htm FOR YOUR CHANCE TO WIN ONE OF 6 FAMILY PASSES VISIT OUR WEBSITE WWW.KIDSONTHECOAST.COM.AU

MYSTERY ISLAND KIDS’ CLUB JUNGLE PARTY

KIDS CLUB ART ZONE

GINGER FLOWER AND FOOD FESTIVAL

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F e ANUARY BRUARY 22

Throughout January and February

YIN HEALTH’S WELLNESS, BABY AND PREGNANCY SESSIONS Where/when: Yin Health Suite 1B, Ground Floor, the Edge East, 10 Lake Kawana Blvd Birtinya. Check website for times. Yin Health has a broad range of information sessions and courses in January and February. Featuring Parenting sessions, Baby Sign Language courses, Birth Preparation Courses, Pregnancy support groups and many more. Cost: Costs may apply Details: www.yinhealth.com.au

A calendar of regular weekly events is available online. For details of playgroups, library activities, weekly sporting events, craft classes, Australian Breastfeeding Association meeting times and much more, visit www.kidsonthecoast.com.au We publish information based on what is supplied to us - to the best of our knowledge all details were correct at time of printing, however we do recommend you check event details with the organisers.

All School Holidays

KIAH PARK HORSE RIDING CAMPS Where/when: Kiah Park, 20km East of Gympie Kiah Park Holiday Camp offers a wide range of horse riding camps. All riding abilities are catered for and absolute beginner riders are welcome. From 7-day camps to shorter trail rides, Kiah Park is sure to have something to suit all families and budgets. Cost: Costs will apply Details: For full fees and dates visit www.kiahpark.com.au or phone 5486 6166

January 22

January 23

IGA KIDS MUSIC RHYMES FESTIVAL Where/when: 9am-4pm, RNA Showgrounds, 285 Gregory Terrace, Brisbane CBD One huge day of kids’ live shows – the very first ever kids’ music festival. The best in children’s entertainment will all be in one place, for one massive day out for kids and families. Featuring Yo Gabba Gabba, Hi-5, Ben 10, Angelina Ballerina and so much more. Cost: $35 Details: www.rhymesfestival.com.au

January 26

MYSTERY ISLAND KIDS’ CLUB TALENT QUEST

2011 AUSSIE WORLD AUSTRALIA DAY UTE AND DUNNY RACES

Where/when: 6.30pm-9.30pm, Maroochy RSL, Memorial Ave Maroochydore Hey, kids, got a talent to share? Can you act, sing, dance, tell jokes or recite a story or poem? Don’t be shy – come and strut your stuff at Mystery Island’s very own “So You Think You’re A Star” party! Cost: Costs may apply Details: www.maroochyrsl.com.au

Where/when: 10am, Aussie World, Bruce Highway, Palmview Kicking off with the famous Dunny Races for the adults, the action moves to Aussie World where there’s plenty of fun for the whole family. After all that, what could be more Aussie than The Ute Show! It’s a great day out for everyone and entry cost includes unlimited rides all day. Cost: $25pp or $80 Four Person Pass. Details: www.aussieworld.com.au

January 26

Where/when: 7am-4pm, Mooloolaba Esplanade, Mooloolaba Thousands of Aussies will hit the beach to flog their neighbouring States in the sixth Annual Havaianas Thong Challenge World Record attempt. Bring your friends, family and your spirit of competition along and be a part of a sandsational day of flipflopping around in the water, lapping up the beautiful Australian sunshine. As part of your registration you will receive a Giant Inflatable Havaianas Thong and Havaianas will donate $10 to the local nippers. Help show the rest of Australia that Queensland really is the best! Cost: Costs will apply Details: www.havaianasthongchallenge.com.au

Where/when: Australia Zoo, 1638 Steve Irwin Way, Beerwah See John Williamson perform LIVE on the most Australian day of the year! Be treated to a fair dinkum Aussie Smoko with FREE billy tea and damper. Free rides and face painting for the kids. Get up close to many of Australia’s drop dead gorgeous wildlife including koalas, kangaroos and of course you-beaut crocs! Costs: Costs apply Details: www.australiazoo.com.au

Where/when: From 10am, The Parklands, Little Stanley Street, Southbank (Brisbane) The 2011 Australia Day Festival will be an exciting day of fun, fashion and food bringing families and friends together to enjoy a full program of activities. Commencing with the Australia Day Multi-Faith ceremony, a jampacked entertainment program will follow including performances from Network Ten’s Totally While and Toasted TV personalities. Cost: Free Details: www.australiaday.org.au

February 4

February 6

HAVAIANAS AUSTRALIA DAY THONG CHALLENGE

December 26-January 30

DAY OUT WITH THOMAS 2011 Where/when: The Workshops Rail Museum, North Street, North Ipswich. All aboard! Meet Thomas the Tank Engine, The Fat Controller and their friends from the Island of Sodor. Brings to life the popular Thomas & Friends book and television series with entertainment, interactive games and activities. Cost: Museum admission $19 Adult, $11 child (3-15) concessions available Details: www.theworkshop.qm.qld.gov.au

AUSTRALIA DAY AT AUSTRALIA ZOO

AUSTRALIA DAY FESTIVAL AND AUS SOUNDS AUSTRALIA DAY

Greenzone Disco Where/when: 6-8pm, The J, 60 Noosa Drive, Noosa Junction It’s the first Friday of the month, so it’s time for the ever-popular Greenzone disco! We’ve got the same great DJ and heaps of prizes. So come on down to The J for an evening of unreal fun for all 8 to 12 year olds. Cost: $6 per child Details: www.thej.com.au

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Find more @ www.ki

Where/when: All weekend, Maroochy RSL, Memorial Ave, Maroochydore Feel the love at Mystery Island’s Valentines Day craft weekend and Valentine’s Day celebrations. Come and get creative with us for that someone special over the weekend, and join us for some heart-warming games. The activities will continue on the night of Valentines’ Day. Mwahh! Cost: Costs may apply Details: www.maroochyrsl.com.au

Win an family pa to Aussie Wor ss ld

pass to Win a family o Australia Zo

Where/when: All Day, Woorim Park Golden Beach Race number five of the Gatorade Queensland Tri Series is taking place at Golden Beach, Caloundra. The event includes swim, cycle, and run. There’s also the Courier-Mail Kool Kids Triathlon which consists of 100m swim, 2km cycle and 400m run. Cost: Costs may apply Details: www.usmevents.com.au

February 19

February 12-14

MYSTERY ISLAND’S VALENTINES WEEKEND

RACE 5 CALOUNDRA TRIATHLON

Mamma’s Market

February 14

VALENTINES DAY AT AUSTRALIA ZOO Where/when: Australia Zoo, 1638 Steve Irwin Way, Beerwah It’s Valentines Day at Australia Zoo so get ready to spread the love. Cupid’s been flat out like a lizard drinking, preparing more fun that you could poke a stick at. See website for more event details. Costs: Costs apply Details: www.australiazoo.com.au

Where/when: 9am-1pm. Buderim War Memorial Hall Mamma’s Market showcases beautiful handmade clothing, accessories, toys, homewares and food. There will be gourmet food to enjoy, activities for the children and live entertainment which will complement the unique wares for sale, and it’s indoors out of the sun. Cost: Free entry Details: www.mammasmarket.com

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

BABIES ON

the coast

Potty Savvy Pressure-free toilet training

by Kim Lahey

There they were — mum and toddler — in the middle of the busy car park, when I heard the little girl call out “Mummy, I need to do wee!” I felt for them (I knew the nearest toilet was miles away), but out of the corner of my eye I saw the clever mum whip out a potty, pop it into the back of their car, and spare her little girl a long, hot hike. A little packing and planning can ease the way to potty training, but how do you start the process in the first place? How do you know your kids are ready? Your toddler’s public announcements they have wet the nappy or don’t want to wear it anymore (or maybe the ‘non-verbal cue’ — just ripping the nappy off!) might seem strong enough hints, but do these really signify they’re ready to shed their ‘wearable toilet’?

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Like all parents, Peta has had her toilet-training challenges. She says her secondborn (now three) insists on wearing a nappy at night, despite being daytime toilet trained before she was two.

Starting out Psychologist Philippa McTaggart, manager of The University of Queensland’s Child and Family Psychology Clinic, says around 2 years of age is the ideal time to start toilet training, but every child is different. “Be confident your child is developmentally ready,” Dr McTaggart says. She explains that a child needs to not only be able to recognise internal signals like a full bladder, but also have the verbal skills to tell you they need to go to the toilet, and have the motor skills to walk there and remove their pants, get onto the toilet, wipe their bottom, get their pants back on, flush, and wash their hands. It doesn’t need to be emotionally overwhelming, but it can be if you don’t realise how complex it is for a young child. “There is a lot to learn,” Dr McTaggart explains. “The way parents handle toilet training can make it quite daunting for children.” Dr McTaggart’s advice is to choose a time that’s not stressful and give toilet training a try for about a month. “Toilet training works best when it is done calmly and without pressure,” she says. Dr McTaggart recommends getting rid of nappies totally at this time so your child becomes more aware of when they are wet. “Be prepared for mess, though,” she says. Some parents say it really helps to read a book or watch a DVD about toilet training before starting the process. Mother-of-two Peta says she took a fairly ‘free range’ approach to toilet training with “loose pants and lots of encouragement”. “And we did hang fairly close to home for the first week or two,” she adds.

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“My next step is to try the potty in her room at night, because she seems scared about going to the toilet then, despite the night-light and our assurances it’s OK to wake us up (maybe we seemed a bit unenthusiastic about the waking up bit!),” Peta says.

How long will it take? Three to four weeks sees many kids achieve dryness, but for others it can take a few months. This has nothing to do with ‘not trying hard enough’. (Imagine if you thought your kids could be taller if only they would try harder!?) Kids’ nervous systems need to be mature enough to control bowel and bladder function. Bowel control tends to come first, followed by daytime bladder control, then night-time bladder control. “If you find that your child is not making progress in a month or so, or they are getting upset about the process, then go back to using nappies for a while (at least a month) and then try again,” Dr McTaggart recommends. Make sure they’re getting plenty of fruit and fluids to prevent constipation, and try getting them to blow up a balloon while on the toilet to help them relax and push. Peta says some parents get a bit competitive about toilet training, but usually realise with time and experience that all kids are different. If you think boys are slower than girls to master toilet training, you could be right. Dr McTaggart says one reason for this could be that the overall development process for boys is a little slower than it is for girls. Secondly, “boys need to learn to wee while sitting down before they learn to do it standing up (even though they have probably watched daddy wee while standing up),” she explains.

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‘Go now’ moments are urgent, so setting up the toilet so that it’s safe and has a night-light and open door will (perhaps) allow you to all sleep easily.

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‘Pull up’ training pants (‘absorbent underwear’) are a popular choice and can help with the move to underwear, but some say they make it harder for kids to work out when they’re ‘wet’. Check with your doctor before using them beyond age three or four.

Handling hiccups

“Toilet training works best when it is done calmly and without pressure…”

Mum Peta says her girls had a few ‘accidents’ when they were playing with friends and were just too distracted to think about getting to the toilet in time. “I carried spare pants around for months, though we only needed them a couple of times,” she says. Learning to control their bowels and bladder can be a big ask for a toddler, so there’ll almost certainly be setbacks. It can be worse if a child feels pressured. “You might find that your child becomes afraid of making a mess or getting into trouble and then she won’t be quite so willing to try,” Dr McTaggart says. She advises avoiding battles. “You can’t make them go on demand, and if they are tense are unlikely to have success.” Being positive and encouraging when things go well and philosophical about accidents helps your kids develop the right attitude. If they become fearful and hold on to bowel movements for too long, it can create compacted blockages – not the desired result!

Helpful gear Some kids are happy to use both the toilet and potty, but others show a preference from the word go. Toddlers might like the potty because they can decide where it goes, perhaps preferring their own private corner. The potty may also seem less daunting than a toilet, but with the right gear the loo can also be a comfort zone (and saves potty-emptying). Little toilet-users need a toilet-step and a smaller seat that fits securely inside the existing toilet seat, so they are not uneasy about ‘falling in’. Some kids worry about the sound of flushing, so you might want to wait until they’ve left the room before pressing the button.

Regression can simply be a sign of big changes in a child’s life, but it can also signal health issues. If a child over 4 years old is having problems, or if they were previously dry and are now having accidents during the day, Dr McTaggart advises seeking medical advice. Many under-fives wet the bed long after they are dry during the day, but if bedwetting continues after this (or your child has been dry and starts wetting again) it’s best to check with your doctor to make sure there is no medical problem. Over 10% of younger primary school children still wet their beds. Most will grow out of it naturally, although some need the help of bedwetting pad-and-buzzer systems.

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Dr McTaggart’s tips to make toilet training less daunting for kids:

ers take a few months. ldren learn quickly, oth • Be patient. Some chi not your own time-line Be guided by your child, ort, not one that ch with rewards for eff • Take a positive approa accidents involves punishment for iting for overall le successes instead of wa • Praise and reward litt toilet even though the a reward for sitting on e giv . (e.g ent em iev ach eing in their nappy reward your child for we nothing happened! Or ver they usually are hroom instead of where while standing in the bat ectations for earning dually increase your exp in the house). Then gra the reward. the toilet so that — or older siblings — use • Let them watch you rn the skills just by lea l cess. Many kids wil they understand the pro daunting ly makes the process less watching and it certain toilets can be quite toilet seat and stool. Big • Use a child-friendly scary for little people time the start of toilet process longer, so try and • Stress will make the l or moving house like a new baby’s arriva training to avoid times rather than winter as let training in summer • It’s easier to start toi take off there are less layers to

The adventures of poo... It’s no fairytale when you find your child has left a poo behind the couch or even in the cupboard! But research shows that half of children being toilet-trained like to hide sometimes when they poo. There’s no (known) reason for this, but the habit stops without parents doing much, other than giving encouragement to use the toilet (and praying they get over it!). Putting the potty in a more private place might help, but like many toddler-challenges, it’s usually just a waiting game. Equally ‘interesting’ is when toddlers like to experiment with their poo: “We were staying with my parents-in-law and I had proudly declared to Mia’s Nan that she was fully toilet trained (aged two),” Peta says. “After her (nappyless) daytime sleep one day, her Nan went in to take her out of the portacot and at first she thought Mia had been quietly drawing on the walls with brown crayon...!” While I celebrated the chance to rid my kids of their nappies (and salve my landfill conscience), from the child’s point of view it is different. It is a big step. I understood a little more when it was finally time for us to give away our cot and pram, and, with some (unexpected!) emotion, the ‘turtle’ potty. Maybe it was because that steady white turtle was a symbol of a sizeable step in my children’s independence. Fittingly, it was also a reminder that ‘relaxed and steady wins what-is-not a race’. For more information: Queensland Community Child Health Services. Phone the Health Contact Centre on 13HEALTH (13 43 25 84) and ask for contact details for your nearest Community Child Health Centre. Helpful websites: www.healthinsite.gov.au; www.raisingchildren.net.au; eBook Take Aim Toilet Training, by Jan Murray. A straightforward approach to toilet training — when and how to start, overcoming bedwetting, and what to expect for how long. (Available at www.settlepetal.com)

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

PARENT

ville

by Aleney de Winter

The war on slumber Having long had a dysfunctional relationship with slumber, broken sleep isn’t new to me. So, though I was warned that motherhood would be anything but somniferous, I thought I’d manage just fine when night feeds and a crying baby at 2am became my reality. In fact, I was lucky to have had previous experience in the world of the perpetually awake, because my son delighted in maternal tête-a-têtes during the wee dark hours for a year, by which time even a seasoned insomniac like myself started to crave sleep. When the circles under my eyes turned from purple to black, I stoically accepted the fact that he wouldn’t sleep through until he was 34.

Separating or need help with your relationShip? are you separating or already separated, and need help with family relationships? the Sunshine Coast Family relationship Centre provides a professional and confidential family dispute resolution service. Sessions are free of charge.

The Sunshine Coast Family Relationship Centre • Helps separating families with family dispute resolution sessions, and formulating parenting plans • Helps families stay together with advice about relationships and information to access other services • Strengthens family relationships by providing information and referrals to other services, and involving children, grandparents, extended family members where appropriate For information and free advice contact the Family relationship advice line on 1800 050 321 between 8am-8pm Monday to Friday. Or visit the Sunshine Coast Family Relationship Centre at 43-45 Primary School Court, Maroochydore, phone 5452 9700. it’s located close to the Sunshine plaza shopping complex and public transport, with car parking available nearby.

alternatively, visit your local Community Hub Caloundra Community Centre, Phone: 5491 4511 Coolum Community Centre, Phone: 5471 6655 Cooroy Family Support Centre, Phone: 5447 7747 Maleny Neighbourhood Centre, Phone: 5499 9345

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

Until, one morning I awoke feeling oddly refreshed and terrified, and rushed to my baby’s side where, like any normal paranoid mother, poked him repeatedly to make sure he was breathing. He was asleep (or had been). He’d slept through! On this great day, there was much rejoicing and the people danced and feasted and all was right with the world. Yea, verily. Night after night, sleep and I snuggled up tight...until someone came between us; someone with curly hair, blue eyes, and four teeth. At first their trysts were brief but soon they were spending whole nights together. My diaper-clad despot was ready to go to war to ensure sleep and I were through. Though I can normally cope with broken sleep, I must clarify. There’s the broken sleep of the occasional insomniac and there’s the broken sleep of the mother of a despotic devil boy. Sleep so broken that it has been smashed to pieces, set fire to and buried, before having its grave danced merrily upon. Using all my skills of diplomacy, I carefully explained to my son that he was contravening human rights laws as sleep deprivation is defined as torture under UN conventions and figured I could begin rebuilding my fractured relationship with sleep. I knew that it might take time for us to reach those former giddy heights — but I believed that sleep and I were meant to be. Sadly, my sleep-stealing sadist of a son disagreed. I tried everything, even replacing his bedtime reading of ‘Hairy MacLary’ with ‘The Universal Declaration of Human Rights’, to no avail. Last night he cranked up his war on slumber. After being woken for the seventh time I lay in wait for him to start pulling out my fingernails with pliers and pondered whether, if apprehended, he’d be tried at The Hague and if they’d need me to be a witness for the prosecution. At 4am I’d have happily testified. Now, bleary-eyed, I watch as my angel-faced oppressor plays with his Little People, a picture of innocence. But I’m on to my mini-Machiavelli as he toys with their little plastic lives... popping this one in a helicopter and another in a car and the one that looks like a plastic sleeping mummy on the plastic railway tracks — before gleefully mowing her down with a bright red train. All I can do is wait for a celebrity activist to start a campaign to save me from my tiny tormentor. I pray it won’t be Sting (though his soporific droning could put us both to sleep). Personally, I’m hoping for George Clooney. He likes a good cause and, as well as giving me something nice to look at, he’d be sure to bring a couple of martinis to help ameliorate the pain.

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by Dr Fiona McGrath

What is your pelvic floor? The pelvic floor is a layered sheet of muscles, stretching like a sling or hammock from your pubic bone (at the front of your pelvis) to your tailbone (at the back). Both men and women have a pelvic floor, which functions mainly to help you control the passing of urine and opening of your bowels, as well as supporting the internal organs. When you’re pregnant, your pelvic floor helps support the weight of the growing uterus and baby.

Looking after your pelvic floor An estimated 40% of women (and many men, especially those who’ve had prostate surgery) live with bladder control problems — urinary incontinence — due to weak or poorly coordinated pelvic floor muscles. A weak pelvic floor can also lead to sexual dysfunction, such as reduced sensations for women, and erectile problems for men. Ageing, being overweight, and the abdominal pressures associated with pregnancy or chronic constipation can all weaken the pelvic floor. So can poor posture, lifting overly heavy objects, frequent coughing (combined with incorrect pelvic floor action), and straining on the toilet.

Restoring your confidence with bladder control Dr Petra Ladwig from Suncoast Women’s Centre understands the problems most women face after giving birth. One of the most embarrassing side effects is often incontinence which can occur due to weakened pelvic floor muscles. A lot of women simply put up with this as the natural course of being a woman after child birth but this need not be the case. If addressed early these problems can be managed, improved and even cured by something as simple and painless as sitting in a chair, fully clothed for 20 minutes! The pelvic floor controls your urinary, bowel and sexual functions yet these muscles are your most neglected. The new ‘Wave Brilliance’ Magnetic Pelvic Floor Stimulation chair (magnetic chair) uses magnetic fields to stimulate nerve impulses which rapidly flex and tighten your pelvic floor muscles. This is the equivalent of approximately 200 pelvic floor contractions every minute at 20 times greater the intensity than the patient can do themselves! It is the ideal way to kick start or regenerate the pelvic floor and surrounding muscles to restore strength, endurance and continence. Treatments are tailored to individual patients but a typical therapy program consists of two 20 minute treatments per week for eight weeks. Of course children are most welcome to attend with you and can simply sit and play whilst you undergo your treatment. For more information about the new Wave Brilliance magnetic chair treatment phone the Suncoast Women’s Centre on 5437 7244 or visit Suite 5, 5 Innovation Parkway, Birtinya (Kawana). Medicare rebates available.

    Developing stronger pelvic floor muscles can help to reduce stress incontinence,  (small amounts of urine leaking out during activity or coughing or laughing).  The good news is that, like any other muscle group, pelvic floor muscles can be strengthened by proper use and regular exercise.

Both men and women can benefit from daily pelvic floor exercises. Other ways to keep your pelvic floor strong include adopting good posture, breathing deeply and allowing the lower ribs to expand, and learning to lift properly.

 

             Now’s a good time to start doing pelvic floor exercises. Keep them up after your       baby’s born, and you’ll increase your chances of avoiding incontinence later on.                You can feel your pelvic floor muscles if you try to stop the flow of urine when      you go to the toilet. To strengthen your pelvic floor muscles, sit comfortably and      squeeze the muscles 10-15 times in a row. Avoid holding your breath or tightening   your stomach, buttock, or thigh muscles at the same time.    

Pregnant or planning a pregnancy? How to do pelvic floor exercises

When you get used to doing pelvic floor exercises, you can try holding each squeeze   for a few seconds (this helps the exercises be more effective). Every week, you  can add more squeezes, but be careful not to overdo it, and always have a rest in between sets of squeezes. After a few months, you should start to notice the results (less incontinence, improved sexual function). Keep doing the exercises, even when you notice them starting to work. If you don’t notice any improvement, see your GP and ask about a referral to a physiotherapist with special training in this area. Don’t give up; a little guidance may be all you need. It can be a bit tricky to get these exercises quite right and a specialist physio can assess you individually so you get the maximum benefit. I can also recommend the book Hold it Sister by Mary O’Dwyer, an experienced Sunshine Coast physiotherapist. The information contained in this article is not intended nor implied to be a substitute for individual professional medical advice from your physician or qualified health care provider. www.kidsonthecoast.com.au

           

   

JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst 35  

 

ONLY

natural

From little things,

big things

grow

by Katharine Bogard

We all know the importance of teaching our children to eat veggies so they grow strong and healthy, but many parents are not aware that how the vegetables are grown is just as important. Monica Brzezinski, founder of Pandora Downs, believes that to ensure biodiversity for the next generation, growing your own vegetables may soon be your only option. “My husband and I started to become sceptical about the quality and nutritional value of supermarket food,” Monica says. “Luckily, living on a small acreage farm, we were able to [be] as self-sustaining as we could. “We weren’t happy, however, with the seedlings we were using and began to research.” Monica says she was shocked at the GMO [genetically modified organism] hybrid, sterile seedlings available. Hybrid seed varieties are produced by cross-pollinating two plants or more. Hybrids however, usually don’t germinate properly. (That is, their seeds either won’t grow at all or won’t grow exactly the same way again.) Monica and her husband developed an interest in heirloom seeds and their nutritional qualities. Heirloom seeds are those that have been passed on through family generations, rather than bred commercially. Heirloom vegetables are not usually available in supermarkets. “The large food chains need the GMO vegetable to suit their needs: The need to last for long periods and be tougher on the outside for transportation,” Monica says. As a result, they may look nice in the shop but taste terrible. Being bred to withstand long storage periods, many also have lost freshness and nutritional value by the time you buy them. “Some heirloom vegetables are very different from your run-of-the-mill supermarket varieties,” says Monica. She’s right — and they have the names to prove it! Dragon Carrot, for instance, has bright purple skin, and is orange and yellow inside; Spaghetti Squash is a large pumpkin-sized squash, which, on the inside, is full of spaghetti-like strands. Monica says that unlike the limited range of commercially viable species you see on grocery shop shelves, heirlooms provide an assortment of vegetables, including over 200 species of tomato. “Ancient and sacred vegetables and herbs have been tried and tested for thousands of years,” she says. “It is important to keep these ancient varieties available to preserve biodiversity.”

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

www.kidsonthecoast.com.au

Helping future generations

An heirloom seedling has many benefits over a non-heirloom variety. Heirlooms are “open pollinating, non GMO, non hybrid and chemical free,” says Monica. “They basically have not been touched — just as nature intended…grow true to type, are easier to grow, hardier, more resistant to disease and pests, produce over a longer season, environmentally friendly... [and] they taste fantastic,” she adds. Monica says although non-heirloom varieties do produce successfully in sterile conditions, they won’t effectively produce unless circumstances are ideal. She feels we are the living trials for these GMO foods, as they have only been available for the past two decades.

Maintaining food biodiversity

Monica and her husband now run Pandora Downs, whose mission is to restore heritage varieties and “bring back to consumers (and gardening) what has been lost,” says Monica. They’re not alone. International schemes, such as the Global Seed Vault in Svalbard, Norway, are also aiming to save heirloom seeds. The Norwegian Ministry of Agriculture and Food explains the vault preserves seeds from food plants to conserve biodiversity and therefore food for the future, in the case of loss through regional or global disasters.

“GMO soy and corn are in over 90% of products on our supermarket shelves,” she says.

According to the Seed Vault’s website, more than 7,000 plant species have historically been used in human diets. However, less than 150 are used today, and all the major vegetables we eat are represented by just 12 species. (NB – there can be many varieties within one species).

Commercial growers have found many reasons to try to modify foods. One oftenquoted instance was the proposal to take genes from a cold-water fish and insert them into a tomato to make it more frost-resistant.

Although scientists can’t give the exact number of plant varieties that have been made extinct, it’s believed many have disappeared because of the more intense farming practices of the past three decades, which tend to focus on only one variety.

Despite the current popularity of GMO foods, Monica says it’s proven that heirloom variety vegetables are a healthier option.

“Different varieties of wheat and potato can disappear as permanently as the dinosaurs,” says the Global Seed Vault’s website.

She quotes a study done by the US Department of Agriculture (Changes in USDA Food Composition Data for 43 Garden Crops, 1950 to 1999), which examined food nutrients.

Monica agrees, but believes a resurgence in the growth of these vegetables is beginning, largely as a result of organic and farmers’ markets.

The study found that, for example, the broccoli tested in 1950 had measurably higher rates of protein, carbohydrate, calcium, phosphorus, iron, vitamin A (IU), thiamine, riboflavin, niacin and ascorbic acid than the broccoli of 1999.

“Everyone has the freedom of choice,” says Monica. She suggests people use that freedom by “ buying from local markets as much as possible”.

Monica explains that is almost impossible to avoid GMO foods.

“Today’s population may be becoming overweight, but they are starved of basic nutrients,” Monica says.

‘the baby osteopath’ Dr Roger Kingston DO Osteopath & Cranial Osteopath

Monica, who is also a children’s author and mother of six, says she’s noticed a lack of education about vegetables when she’s visited daycare centres and schools. “I find it a bit sad to find so many children can’t identify the basic veggies,” Monica says.

fresh DELIVERED

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Roger has been treating babies, children and pregnant mums for 18 years having taken extensive extra training at the London Osteopathic Centre for Children. He only uses very safe, gentle techniques and cranial osteopathy.

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dr roger Kingston dO | Beachside health Centre, 16 Walan street, Mooloolaba tel: 1300 739 345 | www.babyosteopath.com HICAPS available and registered with all major Health Insurance Companies www.kidsonthecoast.com.au

$30.00 $40.00 $45.00 $55.00 $30.00

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

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Tips for te your veggniding es

natural

• Most v egeta in pots; ch ble seedlings can be grown eck the in structions • Ask yo ur local ga rden shop natural pro about ducct that helps kee coir, a • Make p soil mois your own t fertil nutrition in your so iser teas to keep il, but lim more tha it use to n n twice a o week • Use ra inwater to w a te r your see • Check dlings your need wate plants every day to ring see if the y • Squish grass protect yo hoppers and pest sa ur harvest from poss nd and birds ums

Encourage eating by growing

Eating safer and healthier vegetables is now easier, with heirloom variety seeds becoming more widely available. With children specifically in mind, Monica has created The Brown Paper Bag of heirloom seeds to encourage kids to eat their veggies. Instructions to nurture these rare vegetable varieties are also included, and different styles of vegetable plants are available, including seedlings suitable for pots, veggie patches or to grow as fence climbers. “I’ve found that if the children are involved in the growing of the vegetables, they are very proud to eat their harvest,” Monica explains. Monica makes her products easy for children to relate to, by giving the vegetables fun, personal names.

“I think it’s a great bonding activity for the whole family as it’s difficult for young children to garden themselves,” she says. Children may have hang-ups about veggies but who could resist Cinderella Pumpkin, Dinosaur Kale or Rainbow Chard? Not only can planting your own heirloom organic seedlings be a positive experience for the whole family; no transportation or packaging is required, which increases the health and environmental benefits. “From the minute you pick vegetables their nutritional value drops. You can’t get quicker than straight from the garden to the table,” Monica says.

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Hopes for the future

Although heirloom variety vegetables can only be found in certain gourmet shops at the moment, Monica believes programs such as Master Chef can help raise community awareness of heirloom vegetables, and therefore their availability. Seed banks such as the Global Seed Vault are already ensuring the preservation of some of these rare varieties. By doing so, unique and sometimes hidden genetic traits that may provide differences in disease resistance, adaptability, taste and nutritional quality can be preserved, in case we need them in the future.

What can planting heirloom veggies teach your kids?

Kids will learn how to make things grow, watch life cycles and understand that food doesn’t have to come from a jar, but can be eaten straight from the plant.

Monica says seed vaults are not just a good measure in case of global warming, but also “survival after the ramifications of GMO foods are realised”.

“As the varieties come to seed, the children can also harvest the seeds and, after drying them, begin the process again,” Monica says.

For further information To buy an Heirloom Brown Paper Bag or Pandora Bag Junior, or to discover organic tea recipes for your garden. Visit: www.heirloomorganicseedlings.com. Contact: 5533 8894.

The Pandora Bag Junior is designed to provide a more instantaneous garden for even younger kids (who perhaps have a little less patience)! Monica says schools are now getting on board and creating their own veggie patches. Many have received grants to do so, through the federal government’s Stephanie Alexander Kitchen Garden National Program.

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BlissFUL!

How motherhood inspires Nadia Sunde’s creative journey

by Sandra Smith

Music is the perfect way to express her joyful experiences of parenting, says singer and songwriter Nadia Sunde, whose work as a radio presenter and producer with ABC Coast FM has given her a high profile on both the Sunshine and Gold Coasts. Nadia’s indie music background includes touring on the Australian folk circuit as lead singer and bass player in popular folk/roots group Spot the Dog, and she’s now moving in a fresh direction, her creative journey enriched by motherhood. Having also worked as an early childhood music educator and facilitator of Kindermusik programs, Nadia’s now also mum to Asher, 6, and Mia, 4. The family home is a creative hub where music and song are a natural expression of their lives together, and these magical, everyday moments have inspired her first children’s album, Homespun. One of the album’s standout tracks, The Goat and the Goose, came third in the prestigious 2009 International Songwriting Competition (Children’s Song category), and Nadia continues to win over kids and adults alike with her quirky lyrics, infectious enthusiasm, and captivating performances. Where do you live and why? We live on the southern Gold Coast. It’s home, it’s where I’m meant to be. It’s such a beautiful place, because you’re able to access these incredible waterways and estuaries and the ocean, but the forest is so close. The hinterland of the Gold Coast is not far from the beaches, and you can explore all aspects of the Coast without it ever feeling like an effort. We enjoy bushwalking and we enjoy the creeks and the ocean as well. It ‘s really important to my husband and I that we’re able to access those natural environments and make that a part of our lifestyle with our children. Tell us about your family home. Ever since I was a little girl, I’ve wanted to live in a house that had a secret passageway. It might have been the magic of C.S. Lewis that inspired my ambition, but I never really thought it would happen — that is, until I found the house we live in now! Her name is ‘Esmeralda’ and she’s a quirky A-frame cottage, perched on the side of a hill, backing onto a beautiful reserve and only a two-minute walk to the beach. I’d love her even if she didn’t have a secret

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

passageway, which she does, hidden inside the roofline of the upstairs bedrooms. To enter you have to sneak through a little door tucked away inside...you guessed it...the wardrobe. My children delight in taking honoured guests through this magical cave, bejewelled in boxed Christmas decorations, next season’s clothes, camping mattresses and stored suitcases! Describe your journey as a mother. Motherhood is the biggest, craziest, most challenging and rewarding thing I have ever done in my life. I said to a friend, after my second child was born, that becoming a mother again has reached my roots even further into the earth. It would take a lot to blow me over now. I love the clarity, confusion, and confidence that comes with being a mother. I think I should explain this statement. Clarity: I know more about myself and what I want from my life. I also know what I want for my family. Confusion: things do not always go as you’d planned or expected, but sometimes, better things come instead. Confidence: I brought two beautiful children into this world. Step aside, I’m-a on-a my way! Rooooar! What qualities do you love most about each of your children? My son, Asher, has the most amazing empathy that is actually beyond his years. His level of empathy is outstanding. He’s incredibly kind and generous and happy, and he’s funny. He’s got a really good sense of humour and he’s a really creative person — he’s always dancing, he’s always got a tune that’s seeping out of him. He embraces his creativity and he’s not intimidated to be creative in front of other people. I would really like to see that quality nurtured. My daughter, Mia, is an incredibly strong person, so she knows what she wants, but she’s very polite in how she goes about expressing that. She has a great level of empathy as well, and she’s very caring of other people. When someone has hurt themselves or is feeling sad about something, she wants to be able to nurture them and offer them support and understanding, and that’s a lovely thing to see in someone so young. She’s also very creative. Has motherhood influenced your musical direction? Music has been my longterm companion. Taking a break from performing while my children were babies meant I had the freedom to create music without expectation. I began to write from www.kidsonthecoast.com.au

the inspiration of my family life — rainy days spent in a nest of blankets, dancing in the kitchen, train rides and friendship. I love that motherhood has brought me to my path as a children’s songwriter and performer. This is what I was always meant to be doing. I’m in my bliss. How do you encourage your children musically? Music is a natural part of our everyday rhythm. We dance and sing loudly together, make up songs and ‘jam’ on whatever we can find. Mia made very musical pancakes this morning with a spatula and the frying pan. We also subscribe to the School of Spontaneous Song. All you have to do is make up a song from whatever pops into your head (It’s amazing how often four-year-olds are contemplating ‘poo-poo’ and ‘bum-bums’!). So many of our friends are professional musicians that most of the music we listen to comes from them. I get a huge kick out of being able to say to my children, “Hey, that’s Uncle Michael we’re listening to.” It demystifies the art of music-making and offers them the confidence to try it themselves, which they do — loudly, often, and with wild abandon. Just like Mama. What does a typical day involve? My work is varied, diverse and incredibly exciting. On any given day I could be presenting radio on ABC Coast FM, performing to a festival crowd of 5000 people, conducting a music teacher training workshop, singing to children in a hospital ward, planning a Queensland tour for my adult ensemble, co-writing a song with a beloved musical friend, or getting interviewed by someone from Kids on the Coast. Lucky me! With all the activity, adrenalin and change, I’m in danger of getting run-down. This year I’ve learnt how to look after myself and find balance in the small moments — walking on the beach with my family, playing card games with my kids, gazing at them when they don’t know I’m looking, precious time alone with my husband, good food, and good friends.

What do you enjoy most about performing for children? Children are generous, open-hearted, loving, funny, expressive, intelligent and creative people. Their parents are pretty great too. I am the luckiest girl in the world to share my music with them. Whether I perform to a crowd of 10 or 1000, I feel that what I’m doing is valuable and worthwhile. The rewards are immeasurable. I had a mother say to me recently: “Your music plays such a big part in our daily life. Thank you so much.” It doesn’t come much better than that, unless you’re two years old and all you can do to show your gratitude is hug me round the knees. I love that too. What parenting advice can you share with our readers? Laugh with your children. Don’t take it all too seriously. Sometimes you can get bogged down in the day-to-day of what needs to happen and what needs to be done. Some days it doesn’t matter if the sink fills up with dishes. Some days you just need to let that stuff go and just be in the moment with your kids. What’s your greatest achievement so far? I have an exceptionally happy home life. That is my greatest achievement and one that I share with my husband, Jeff. Everything is easier when the person with whom you share your life understands and respects where you’re coming from and where you’re heading. I’m so grateful for him, my gorgeous children and the beautiful life we share. Where do you see yourself in five years– personally and professionally? In five years from now, I will still be fit, healthy and enjoying family life. I’ll have produced two more albums for children, accompanying DVDs, five more children’s books, and be commissioned to write music for ABC and BBC Kids TV, have cowritten and recorded two albums with my adult trio, Burton, Sunde and Fix, be living on the Coast, be enjoying my work at ABC Coast FM, be performing at international and national music festivals and loving my life as much as I do now. Hey presto manifesto!

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We have 7 copies of Nadia Sunde’s CD Homespun to give away! For your chance to win visit www.kidsonthecoast.com.au

Nadia’s favourite things: Song: Mavis Staples’s new album You Are Not Alone is a big hit at our house, in particular the song I Belong to the Band. We all sing along to that one. Food : I love summer eating. Anything eaten outdoors always tastes better. We love salad and barbeque the best. Family activity : We own a funky old 1980’s pop-out caravan that we love to get away in. I love the psychedelic green vinyl flooring, but I love the brown tartan curtains less. Holiday destination: Angourie in northern NSW is a beautiful place to holiday with kids. There are lots of rock pools, caves, beaches and bush walks to explore. If you’re keen for more of a drive, I recommend Crescent Head. It has a shallow tidal creek that my children learnt how to swim in. Beach: I love to walk along Tugun and Currumbin beaches with my dog Pepe. He stops at every single blade of grass and then, when you’re quite sure that the well is dry, he stops at every post. It’s a good thing he’s cute. To find out more about Nadia’s music and her 2011 performances, visit www.nadiasunde.com

PREPARE YOUR CHILD FOR THE YEAR AHEAD… Building Resiliency Workshops

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Children: • Learn how to be brave and use assertive communication skills • Develop an understanding of their own and others feelings • Learn how to recognise and self-regulate feelings • Learn strategies to change unhelpful thinking into more helpful thinking • Become aware of their self talk and that they can control what they are thinking • Recognise that our thinking affects the way we feel and the way we behave • Develop empathy skills and ways to use strengths to help others • Learn how to achieve goals or overcome fears • Develop ways to reward themselves for doing their best and having a go • Look for role models and support networks • Explore friendships- what makes a good friend and how to be a good friend Groups at Maroochydore, Caloundra and Sunshine Beach Book now for Term 1 & Term 2, 2011

For more information or to book your child’s place, call Donna Farman Mobile: O414 674 674

Groups are run by registered teachers and facilitators of the Fun Friends and Friends for Life Programs. These programs are authored by Brisbane psychologist Dr Paula Barrett (www.pathwayshrc.com.au) and have been recognised by the World Health Organisation. Research has shown the positive effects of the strategies and skills taught in the program in the prevention of anxiety/depression as well as for general well being and ability to cope with life for all children.

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Queensland Ambulance Service – more than just flashing lights and sirens First Aid Training The Queensland Ambulance Service prides itself on providing excellence in the provision of pre-hospital emergency care in Australia, but did you know that we are also a leading first aid training provider? When it comes to saving lives, Queensland Ambulance Service have been doing it for more than a century. In the first few critical moments of a medical emergency every second counts. Ask yourself this question – ‘If your baby stopped breathing, would you know what to do?’ Our Parent and Baby Cardio Pulmonary Resuscitation (CPR) course can provide you with skills and knowledge to confidently assist your baby in a situation like this. Our professional and accredited instructors have access to innovative resources in order to provide you with the most up to date learning experience including traditional face-to-face and flexible learning first aid courses. We encourage all members of the community to be trained in first aid. In many emergency situations it can be the quick and simple actions of a first aider that give the casualty the best chance of making a full recovery. The Queensland Ambulance Service now provides e-Learning options for Apply First Aid, Perform CPR and Provide Basic Emergency Life Support. Course participants complete the theory and assessment components at their own pace, at home or at work, via DVD ROM. Participants then attend a session to complete the practical assessments with an instructor. Our Parent and Baby CPR course will teach you the important skill of CPR. The course is conducted in small class sizes and you can bring your baby along also. Courses are offered at various locations on the Sunshine Coast. For further information on First Aid Training, please phone 07 5420 9980.

Baby Capsule Hire Service In addition to providing the community with first aid training, QAS also offers a baby capsule hire service. Each year, QAS fits over 12,000 baby capsules across Queensland. When you hire a baby capsule with QAS, you can be assured our trained and experienced fitters will correctly install the baby capsule so that your baby will travel safely. Baby capsules are usually required for only a period of six months, so purchasing a new baby capsule can be an expensive outlay. The QAS baby capsule hire service is a simple and economical alternative. For $72.30 you receive a baby capsule hire, accessories, expert fitting and cleaning. Baby capsules can be hired from Caloundra, Nambour, Noosa, Gympie and Hervey Bay. If you require more than one capsule, a hire fee per baby capsule will apply. We can fit baby capsules for twins, triplets or quadruplets as well as offer advice on the suitability of your vehicle to carry multiple baby capsules. Baby capsules can be fitted in most types of vehicles including hatchbacks, four wheel drives, station wagons, people movers or sedans. Baby capsules should be installed approximately two weeks prior to your baby’s due date, however it is recommended that wherever possible you plan ahead and make your fitting appointment ahead of time. With a new baby on the way, chances are you will have plenty of things to organise. To ensure that your baby is travelling safely, let the Queensland Ambulance Service organise your baby capsule fitting. To book an appointment for a baby capsule fitting with QAS please call 1300 369 003.

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

celebrate

LET’S

Go to our discussion board to answer our latest question. Submissions may be edited.

Birthday cake

triumphs...and disasters!

Let’s face it, some birthday party memories are better than others! Birthday cakes can turn out fabulously or flop disastrously, but chances are the kids will still happily eat them up regardless. We asked Kids on the Coast readers (via Facebook) for their best, or worse, birthday cake experiences. Thanks everyone! Here are the edited highlights: MICHELLE: My older son wanted a Ben 10 cake, so I made him one, took photos and posted them online, only to have my aunty tell me that I had spelt birthday wrongly (I’d written “birtday”). Luckily it was a party just for immediate family and none of his schoolfriends’ parents were there to see it! VANESSA: For my son’s first birthday, I got a cake made because I’m a hopeless cook… can’t even boil an egg! For his 2nd birthday I was determined to make him not one, but two cakes! My mum passed away seven years ago and I have fantastic memories of the awesome cakes she used to make me. So I started Googling and decided I was going to make a dinosaur cake for his daycare birthday and a train cake for his birthday party! All the effort was wrapped up his smile. Now I can’t wait for our 4-month-old to turn 1 so I can make him a cake!!

JEN: This was my first ever decorated cake (from a Women’s Weekly cake book) for my daughter’s 1st birthday. Since then I have started my own business on the Sunshine Coast called Pudcakes, come see my page sometime.

JEN

LINDA: Accidentally bought yellow jelly instead of blue, so ended up with green pool (with algae…). Also this one, for my daughter Rachel’s 7th Birthday – complete with fly (LOL).

LINDA SUPATTRA C: My son’s 5th birthday cake, he loved dinosaurs so I surprised him.

SUPATTRA C

JAYNE: Made a Thomas cake for my son’s 3rd birthday…he wouldn’t eat it after all that effort because it had vanilla buttercream in the cake layers and not chocolate buttercream filling!

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

TANYA: I always bought cakes as I didn’t ever want to do a bad job and had no creativity. My sister-in-law inspired me – she helped me do a Ben 10 cake for my son’s 7th birthday last year. That was the start of something for me…I loved the feeling of watching his eyes light up. Now I’ve made heaps of cakes, I love, love, love it!

JULIE

JULIE: My mother was a professional cake decorator. The type that does wedding cakes, with pefect fondant, and delicate icing flowers. Talk about a lot to live up to…My first attempts were disasters. Burnt on the outside, and runny on the inside. I’d put icing on while the cake was still warm....so it melted, and sat in a messy gloop of a pile around the edges. Then I met my neighbour, who was doing wonderful cakes, with butter icing, and the help of the Women’s Weekly cake books. I put my mother’s cakes out of my mind, and went for it. Now, I’ve learnt the tricks...I love seeing the kids eyes light up! These days, I make cakes, prepare the icing... and let my kids decorate cakes for my birthday. I don’t want them growing up scared of cake, like I was! CHRISTIE: When I was turning seven my PRIZE wonderful mother made me the little old K PAC WINNER woman who lived in a shoe cake (boot, actually). She did such a fantastic job with lots of attention to detail. Cake time rolls around with the party in full swing, everyone sings happy birthday and waits... and waits ...and waits for me to blow out the candles. They even started chanting. But I didn’t want to, because I knew as soon as I did, the masterpiece would be cut up! Eventually the roof started to burn down, the wafers caught fire and down came the lot – it had to be put out with a jug of water and that was the end of that!! CASSANDRA: Making cakes is something I love to do, not that I’m particularly good at it! But I have a little mantra I stick to...”if you like someone, buy them a cake, but if you LOVE someone you have to make them a cake”. This year we moved into our new house 3pm on a Thursday, unpacked, organised, made a cake and threw a party for 40 people...Sat at 10am! MELANIE: For my son’s first birthday, I had made a beautiful teddy bear cake (not like I’m a professional or anything, but gotta love the Women’s Weekly cake books). I just needed somewhere to hide it away from the kids and the cat! …Unfortunately I forgot that my husband can open doors and childgates! He saw it, and being careful not to step on it, decided to reach over it to get something on the shelf opposite... needless to say my beautiful cake required touch up work where his big toe ‘slipped’!! Not funny at the time!! Aww, thanks everyone! Next issue: your best party game suggestions… www.kidsonthecoast.com.au

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HAPPY

h t i w n u F y p p o P d n a N– anadnMaum and Dad by Wendy Buckley, Travel With Kidz. www.travelwithkidz.com.au

Families are now living and working all over the world, more so than ever before. Just as you might have packed up the kids and caught a train to Sydney twenty years ago, now you can jump on a plane to visit Mum and Dad on the other side of the world. (Although the latter is far more exciting, and will probably include personal TVs on the back of your seat with hundreds of movies and songs to keep them amused.)

ph: 5486 6166

HORSE RIDING CAMPS

WEEKEND CAMPS • 25-27 Feb • 25-27 Mar • 23-26 Apr (Anzac Day Long weekend) 7 DAY CAMPS • 1-8 Jan • 8-15 Jan • 15-22 Jan • 16-23 Apr DAY TRIPS & TRAIL RIDES AVAILABLE IN THE HOLIDAYS Camps every school holidays with full accommodation & adult supervision Ages 6 to teens Beginners welcome Childcare rebate BUS AVAILABLE • FULL INSURANCE ader Re

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KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

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Baby boomers are expected to live longer due to medical advances and healthier lifestyles, and good financial planning is allowing the grandparents of today more time and flexibility to travel with their children and grandchildren.

You should also discuss whether you prefer self-catering or all meals included; what kind of climate everyone like (tropical/beach or cool/mountainous?); and whether to holiday closer to one family group or the other, or meet in the middle.

When planning a family holiday spanning three generations, you need advice based on experience and firsthand knowledge. Among the many things to consider when looking at a multi-generational holiday, families should ask themselves whether they want the holiday to be mainly:

Another important variable to consider is whether you want boutique or resort accommodation. Many families love all the frills of big resorts like the Sheraton Port Douglas Mirage Resort, which offers a golf course, tennis lessons, massages, lagoon pools and a kids’ program during school holidays, along with a choice of one, two, or three bedroom villas which are perfect for families. Others like intimate, personal, boutique hotels, such as the luxurious Nam Hoi located in Hoi An, Vietnam, with its butler service and limousines to buzz you around your shopping trips.

• Cultural: eg dancing with the Maasai in Tanzania, or exploring a sacred cave in Fiji • Historical: eg staying in a 100-year-old Tuscan Villa and walking the cobblestone streets of Sienna • Environmental: eg staying in Jean Michel Cousteau’s Fiji Resort where marine biologists are available to guide you • Active: eg anything from Club Med Circus School at Club Med Lindeman to riding a cable car to the peak of Table Mountain in Capetown • Relaxing: eg taking time out on a sandy beach where a chef prepares family dinners in your private villa

Some families find it easier and less stressful to book and pay for all transfers, accommodation, meals, and tours in advance. For example, a Club Med holiday allows multi-generational groups all-inclusive deals and a huge range of prepaid activities, allowing each family member to be as active or relaxed as they want to be, without having to arrange transport and argue over where to eat, or who’s paying! Organising safe, reliable childcare that provides adults with a break to enjoy time together can also help to ensure a successful family holiday catering for all the generations.

L S R y h c o o @ Mar

JANUARY

7th-9th - Beachy Weekend All weekend long!

ROCK CLIMBING WALL

15th - Jungle Party All day!

MINI CINEMA

PIRATE COVE

INTERNET ACCESS

ARTS AND CRAFTS

XBOX AND PLAYSTATION

22nd - So You Think You’re a Star Talent Night 6.30-9.30pm 24th-28th - Australia Day Celebrations 5.30-8.30pm

FEBRUARY

12th-14th - Valentine’s Day Craft Weekend and Valentine’s Day Celebrations All weekend including Monday!

Wii SPORTS PIRATE SHIP

FULLY SUPERVISED KIDS CLUB Keep an eye out for the activities calendars on our website for a full guide to what’s on! Open 10am-2pm every week day during the school holidays!

Memorial Avenue, Maroochydore | Phone 5443 2211 | www.maroochyrsl.com.au 1 3 6 Information for members, guests & bonafide visitors.

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5 JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

More ideas for terrific holidays with three-generation appeal”

holidays

HAPPY

Carnival Cruise Line Your package is paid for up front and includes transport, accommodation, meals, entertainment, and professional childcare. You’ll visit amazing destinations and only have to unpack once! The whole family can splish and splash at Carnival WaterWorks, do lunch on the Lido Deck, catch a movie, and enjoy mini golf, swimming, shore excursions and shopping. Grown-ups can be pampered at Spa Carniva, check out a stage show, chill at the adults’ Serenity Retreat, hit the casino, dine in the steakhouse, get physical in the fitness centre and more. And the kids can mix, mingle, and have fun with Carnival’s children’s programs (awarded Porthole Cruise Magazine’s 2008 “Readers’ Choice Award”). On offer are Camp Carnival (ages 2-11), Circle “C” (ages 12-14), and Club O2 (ages 15-17). Maria Island, Tasmania Why not try the great outdoors and keep even teenagers busy? The Maria Island Walk is a unique four-day experience on beautiful Maria Island, just off the coast of Hobart. The spectacular, abundant wildlife includes Tasmanian kangaroos, wallabies, wombats, and echidnas. Spot unique birdlife such as the endangered forty-spotted pardalote, Cape Barren Goose (the world’s second rarest breed), eagles and numerous sea bird species. The crystal clear waters include protected marine reserves teeming with fish, dolphins, seals and migrating whales. The days are spent doing not-toostrenuous walking with highly qualified enthusiastic guides, and top quality food and wine and accommodation are all included (cabins for two nights and the homestead for one night). Perfect for family groups of up to eight people. While textbooks and televisions can teach history and geography, nothing beats sharing the real thing with your family. Lifetime memories are made on a family holiday, so plan carefully to get the most out of your multi-generational travel experiences.

FREE Kids Club School Holidays Entertainment January 3 rd to 7th The GO WILD reptiles are back Live shows at the Food Court 11am and 1pm daily January 10th to 14 th Nickleby the Magician Magic Shows twice daily 11am and 1pm daily

28 Eenie Creek Rd (Cnr Walter Hay Drive) Noosaville Ph 5440 7900 Open 7 days

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

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JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

e i OV M

S W e i REV

To hear about our latest comps!

Yogi Bear 3D Release: January 13, rated G Everyone’s favourite pic-a-nic basket-stealing bear, Yogi (voiced by Dan Aykroyd), and his funloving pal, Boo Boo (voiced by Justin Timberlake), come to the big screen in a 3D blend of live action and CGI. A documentary filmmaker travels to Jellystone Park and soon crosses paths with the fun-loving mischievous bears, as usual battling with Ranger Smith. But when a scheming politician gets ideas about selling Jellystone Park to loggers, Yogi has to prove he really is smarter than the average bear.

ks to

with than

Tangled Release: January 6, rated G This is a wickedly funny animated modern reimagining of Rapunzel, featuring a charming thief, a feisty girl with lots (and lots, and lots) of magical golden hair, a super-cop horse and a pub full of thugs with secret artistic ambitions. Throw in some catchy songs, a wicked witch (Rapunzel’s adoptive mother who keeps her in a tower), a cute little chameleon and some literally hair-raising action and adventure, all in Disney Digital 3D™ and you’ve got a highly-recommended family movie. Voice cast includes Mandy Moore, Zachary Levi and Donna Murphy.

EPONA YOGA

Gnomeo and Juliet

DVD

RRP $29.95. Available at Big W, Target, Myer, Sanity/Virgin, David Jones, Rebel Sport, Borders If this is the year your kids are going to be calmer, more focussed, and healthier, then here’s a good place to start: an easy-to-follow yoga DVD for kids, starring Mali the Monkey, Sunni the Sunflower, Rafferty the Rooster and Tula the Turtle. Designed by certified and highly experienced yoga teacher Debra McCormick, the animated 60-minute DVD and accompanying storybook/instruction manual also features music to help kids relax and have fun. The book covers all you need to know including any cautions to be kept in mind for each pose. Even if your family don’t turn into double-jointed gurus overnight, you’ll get a taste of why yoga has proven mental and physical benefits and has been practiced for thousands of years. For more info go to www.eponayoga.com

WeBSITE

W e i REV

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

Release: February 17, rating TBA The greatest love story ever told, starring... garden gnomes? Shakespeare’s revered tale gets a comical, off-the-wall makeover, directed by Kelly Asbury (co-director of “Shrek 2”). When two garden gnomes are caught up in a neighbourhood feud, they have as many obstacles to overcome as the original star-crossed lovers. The all-star voice cast includes James McAvoy, Emily Blunt, Michael Caine, Patrick Stewart, Julie Walters, and Ozzy Osbourne.

DVD

RUBY WHO? $19.95. Order online from www.iliketobeme.com This short (six minute) film is designed to help kids, parents, and teachers discuss self-esteem, body image, and gratefulness. Like many of us, Ruby spends so much time wishing she has something more, and wanting to be like someone else, that she almost forgets how to be herself. This charming and thought-provoking independent Australian short film won an Audience Award at the BIFF Film Festival and Best International Family Short at the USA’s Garden State Film Festival. Optional extras include activity sheets and discussion points. Highly recommended for 6 to 10-year-olds, especially in today’s media-saturated and celebrity-obsessed culture.

www.poissonrouge.com Delightfully simple yet engaging, this site offers a range of activities for kids around the ages of three to five who are discovering how to use a computer mouse to manipulate objects on the screen. Some activities are linked to literacy and numeracy skills, others to music, or ideas about actions and reactions, like pushing a swing. You can choose the English or French version, which is a great way to expose your kids to another language. Poisson Rouge welcomes small donations, which help to keep it (almost) free of advertising. www.kidsonthecoast.com.au

www.kidsonthecoast.com.au

IN CINEMAS 13 JANUARY

JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

S W e i REV BOOK

Demi Chat and The Kent Street Mystery by Toni Brisland. P/B $14.95 London detectives DemiChat and Lord Flannery Beagle discover that a scientist has gone missing! He has left behind a trail of purple powder, which makes Flannery sneeze his way across France into Italy. In this Sherlock Holmes spoof, Demi relies on her female intuition and wit, and the devoted help of Flannery and Jake, to keep Cooper and Bambini focused on the case, save the kidnapped victim, and stop the formula from getting into the wrong hands! Can be enjoyed by good readers at age 9 and slower readers at age 12 and any age in between.

K-zone Prank Patrol: 365 Pranks. P/B $15.00 Play pranks and score laughs from your friends and family, or get your friends in on the act! Your day can sometimes be a total drag, but with some creative thinking and the help of the pranks in this book, you can make it a barrel of laughs! Pranks are ranked so kids can determine the likely level of punishment, from the most benign (‘Clean Your Bedroom’) to the most dare-devilish (‘Xtreme Grounding Guaranteed’). So, prank at your own risk! Suitable for children 7+.

The Muddleheaded Wombat by Ruth Park. H/B $40.00 The Muddleheaded Wombat combines four of Ruth Park’s much-loved classics into one edition: The Muddleheaded Wombat, The Muddleheaded Wombat at School, The Muddleheaded Wombat on Holiday and The Muddleheaded Wombat in the Treetops. Featuring one of Australia’s most adored children’s book characters of all time. Suitable for all ages.

Finding Sheeko by Marion Wall. P/B $6.95 Sheeko is lost. Mummy is nowhere to be found. Who will help him? It is common for a young orangutan that has been separated from its mother to become lost. Sometimes they can be rescued by carers at orangutan orphanages. Find out how as you journey with Sheeko down the mountain. Suitable for children 5+.

Scratch and Patch: Fishing and Surfing by Angela Bueti. P/B $9.95 Designed by a local author to meet the needs of boys who are struggling with beginning to read. Author Angela Bueti, herself a mum, uses appropriate graphics and subject matter for boys. Simple but engaging books. Great series. Suitable for children 5+.

Scratch and Patch is part of the WOWBooks4Boys series - $1 from every book sold during January will be donated to local charity SunnyKids’ SCIPS Program (Support Children In Primary School). This helps local at-risk kids get the most out of their education to give them a better future. For more info see www.sunnykids.org.au 52

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

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DIRECTORY Activities

Attractions

HOW FABULOUS

IT FEELS

Promotes calmness of mind, enhances strength & stamina

TO COME

For children from 8 years old

HOME AND

Ph 0401 866 414 www.takemusukai.asn.au

F U N Arts and

Language Classes Term 1 2011 Sign Language & Yoga for: Mums ‘n’ Bubs; Kid’z (Prep to 9y.o) Drama & Mime for Kid’z (Prep to 7y.o) Auslan (Australian Sign Language) for Adults

Cleaning

DISCOVER

Aikido for kids Self awareness, anti bullying and self defence lessons in a safe environment

Arts

thecoast.com.au

dson Find more @ www.ki

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5444 0711

Suite 8, 126-130 Golf Links Road Mountain Creek Medical Centre

ALL YOUR

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Natasha 0449 69 7161 www.stylemarshall.com.au

Gift Services

Fairy Wonderland Parties for Kid’z (3y.o+)

School Holidays

We come to you Gold Coast to Hervey Bay.

(January & April 2011)

Drama and Art for Kid’z

Lay-by terms available

Honeybee Creations Studio Sugar Rd, Maroochydore Ph: 0417 831 681 Email: lisa@honeybee-creations.com

3D impressions of loved ones great or small, young or old.

Ph: (0407) 196 231 or (07) 5443 1352 www.fmni.com.au

www.honeybee-creations.com

SUNSHINE COAST ART THERAPY STUDIO Individual and small group therapy services for children to adults Early intervention, Disability, Autism, Developmental delay, Life review Judith Ahern Registered Art Therapist MA Mental Health (Art Therapy)

Phone: 07 5470 2763 or 0423 173 486 Email: judithahern@hotmail.com

Pottery/Mosaic Workshops for Kids

To advertise in Kids on the Coast call Tanya Ryan on 1300 430 320 or email: advertising@ kidsonthecoast.com.au

Contact Suzel to make an appointment

Massage

Includes FREE professional photographic session and FREE photo for frame

Ph: 5439 7000 www.impressionablekids.com.au

Kids’ Haircuts

Parties www.ezykidsparties.com.au

• Home/school friendly times • Sat morning times available • 6 week blocks All materials inclusive in the cost Ph 5474 0104 for more information www.wendybrittonceramics.blogspot.com

www.kidsonthecoast.com.au

DIY and Hosted Party Packages Tableware & decorations Loot Bags Games & Activities Face painters, entertainers & castles Birthday cakes & party food Ph 1300 118 840 / 0438 915 830

JANUARY / FEBRUARY 2011 – KiDs on tHe CoAst

kids

encouraging

Inspiring attitudes... These local kids don’t just sit around or play handball in their lunch-break! With families who encourage them to think of others and help out wherever they can, Flynn (12) and his friends Harrison (Harri, 11) and Angus (12) are three Sunshine Coast kids who decided, off their own bat, to raise funds for two worthwhile charities a few months ago.

Lutheran College] is a school that teaches Christian values and encourages all students to think of others – I think this was part of why we did it too.”

Flynn got the ball rolling with his passion for the environment and reducing waste, turning up to school one day with some recycled pencils, rubbers and other recycled school items and wanting to raise funds for Watoto (www.watoto.com) which helps kids in Uganda. He’d also found out about You Can (www.youcan.org.au), who collect old mobile phones to raise money for cancer centres for teenagers.

Although their mums say they’re “just normal kids”, the boys have been involved in raising money to help others before. For instance, Flynn’s parents encourage him to make an annual fundraising effort for a charity of his choice, such as when he raised $850 for the Royal Children’s Hospital doing Fit-For-Fun. Harri, whose mum says he “loves a project” organised his own fundraising concert in Year 3 to help droughtstricken farmers (after visiting his grandparents and seeing the devastation first-hand). With his father and brother he’s also part of the Disabled Surfing volunteer group, which gives people with disabilities a chance to enjoy riding the waves.

His mates Angus and Harri offered to get involved, and soon all three were busy painting rocks for paperweights, and asking other kids to help out by making items or donating their old toys and mobile phones to the cause.

Flynn’s mum confirms that the Watoto Project was linked to the school’s involvement with sponsoring children through Project Compassion.

“The hardest part was getting permission,” says Flynn.

Flynn’s mum says he’ll be undertaking another fundraising venture this year, but the details are yet to be worked out. Angus is keen to take part in this year’s Project Compassion bake sale. Meanwhile Harri says helping people is just “his way” and he wants to be paramedic when he’s older.

Harri agrees that plucking up the courage to go the principal’s office to pitch their idea was tough – but he also says painting the rocks was labour-intensive!

Oh, and just in case the boys’ teachers are reading this: “Maths helped a lot with counting all the money,” says Harri.

And after all that, the three boys had to organise the advertising, set up and work on the stalls during their breaks, and pack up at the end of each session every day during the fundraising period. Angus says getting everyone to line up properly was another challenging task…

Congratulations to Flynn, Angus, and Harrison, the stars of our first ever Encouraging Kids section! (They were nominated by another parent from the same school who’d heard about their efforts.)

The three boys had decided to sell their wares at a stall to be set up during lunch and play times, but first they had to get the nod from various heads of school.

But it was all worth it, say each of the boys. “The best part was counting up the money at the end and knowing it was going to good causes,” says Flynn. Altogether the three friends raised over $730, a fantastic result. The funds were divided between You Can (who also got the phones) and the Watoto Project, providing clean water, food and building houses for orphans in Uganda. Harri reckons the fun part was “thinking how much this will help some kids out in the world who aren’t as fortunate as us. Immanuel [the boys all attend Immanuel

KiDs on tHe CoAst – JANUARY / FEBRUARY 2011

Do you know a local kid who’s done something amazing, interesting, inspiring or gone out of their way to make a difference? We’re looking for Kids on the Coast who’ve made an impression with their efforts, achievements, and attitudes. Let us know who you’d like to nominate, and why. Include their parent or guardian’s contact details, or how we can get in touch with them, and don’t forget your name too. Just send an email with the subject line “Encouraging Kids Nomination” to: editorial@kidsonthecoast.com.au You could be reading all about it in the next issue of Kids on the Coast! www.kidsonthecoast.com.au

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