Kids on the Coast Magazine - Gold Coast - Issue 23

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IssUe 23 OCt/NOV 2oo9

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laces to do, p for things g verythin the to go, e on arents kids & p GOLD Coast

www.kidsonthecoast.com.au

Motherhood and magazines COSMO’S editor Mia Freedman talks about balancing both

YOU SCREAM, I SCREAM…

How to handle a supermarket tantrum

sday…

be Tue it must

r u o Are oo t s d ki

Tennis –

? y s u b

Is your child a wombat? How personality profiling promotes understanding

Welcome the whales: Nature’s largest mothers visit the coast

PLUS HEAPS OF competitions, REVIEWS AND HOLIDAY ACTIVITIES



CONTeNTS October/November 2009 24 12

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FEATURE Chipping away at Childhood

Welcome to

Kids on the Coast

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WELCOME

4

WHAT’S NEWS

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CHECK THIS OUT Make life easier with these new products

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KID SPEAK Learning styles affect curriculum

10 NEW TO THE COAST 12 EDUCATION What’s in a name? Personality profiling you child

16 BABIES ON THE COAST Welcome to our new look! Just like many of us, Kids on the Coast has recently started noticing a few wrinkles around the eyes and saggy bits. It was time for a face-lift and graphic surgeon, Michelle, has worked her magic and knocked a few years off the magazine’s image. We hope you enjoy our new shiny contents page, modernised Check this Out section and easily digestible news. When you peer a little closer, we hope learning about personality types might help you better understand your kids; you might feel a kinship with other parents who join you in suffering public tantrums; and we hope you enjoy our new Parent Profile section where Mia Freedman shares her thoughts on life, work and motherhood. So, settle the kids, grab a cuppa and enjoy! Sarah Pye, Editor www.kidsonthecoast.com.au

Late arrivals – babies don’t come easy

18 WHAT’S ON CALENDAR The Kids on the Coast guide to Oct/Nov

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20 THE “P” FILES Shopping without tear – beating the tantrums

24 PARENT PROFILE Juggling Act – Mia Freedman does it all

27 HEALTH ADHD - What is it and what can you do?

28 LET’S CELEBRATE Vegetarian kids’ parties made easy

30 HAPPY HOLIDAYS A whale of a time in Hervey Bay

33 REVIEWS AND COMPETITIONS 34 KIDS ON THE COAST DIRECTORY

READ MORE ONLINE! om.au www.kidsonthecoast.c

CALENDAR OF EVENTS

PUBLISHED BY: THINGS 4 KIDS PTY LTD. 101 Memorial Drive, Eumundi, QLD 4562. PO Box 491, Eumundi QLD 4562 PHONE: 07 5442 8679 FAX: 07 5442 8709 WEB: www.kidsonthecoast.com.au ABN: 86 473 357 391. All editorial in Kids on the Coast has been written in good faith based on material, verbal or written, provided by contributors. No responsibility is taken for errors or omissions and opinions expressed do not necessarily reflect those of the publisher. All material in Kids on the Coast is subject to copyright provisions. No part of this publication may be reproduced without written permission from the publisher. Feedback/comments/suggestions? Send to: editorial@kidsonthecoast.com.au We aim to reply to all correspondence but don’t guarantee to do so. Letters to the editor may be edited for length or clarity. PUBLISHER: Toni Eggleston EDITOR: Sarah Pye EDITORIAL CONTRIBUTORS: Maxine Arthur, Mariel Dawson, Madonna Hirning, Cindy Mayes, Dr Roger Morris, Jane O’Hara, Alison Rodriguez, Sandra Smith, Brooke Tunbridge, Elissa Walker.. ADVERTISING: For advertising enquiries please phone Tanya Ryan on 07 5442 8679 or email: gc@kidsonthecoast.com.au PRODUCTION COORDINATOR: Terri Sanderson, production@kidsonthecoast.com.au ADMINISTRATION: Kellie Kruger DISTRIBUTION: Kids on the Coast (Gold Coast edition) is a free publication circulating over 25,000 copies from Coomera to Coolangatta. A separate edition covers the Sunshine Coast. For distribution enquiries please phone: 07 5442 8679 or email: admin@kidsonthecoast.com.au FRONT COVER: Funky Photography GRAPHIC DESIGN: Michelle Craik

OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

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S ' HAT W

S W e N JUNIOR NETBALL GETS A BOOST

NetSetGO!, Netball Australia’s junior development program for children aged 5-10 has gained a new sponsor in Walt Disney Studios Australia. CEO of Netball Australia Kate Palmer said the future of netball was extremely bright with more than 350,000 registered members, one million active participants nationally and a thriving trans-Tasman competition.

BOARD GAMES IMPROVE CHILDREN’S LIFE SKILLS A recent survey of 125 Australian families found playing a round of Monopoly or dominoes is not only fun, but provides a host of other family benefits including improved patience, concentration, teamwork, sharing, communication, sportsmanship, and critical thinking skills. More astonishing were the findings that children fought less with their siblings and actually chose playing a board game over watching TV!

HAPPY BIRTHDAY

Villotti Photog raphy turns 20 next month. Portra it Photograph er Shauna Willott attribut ed the success to the beautiful families she’s met. “They’re my in spiration,” she said.

Parents sedating naughty kids with cannabis Parents in Melbourne and Sydney are endangering the mental wellbeing of children as young as six by giving them cannabis as a sedative. Youth worker Les Twentyman said some parents think their own drugs could be a solution for behavioural problems. Mr Twentyman said more needed to be done to educate parents about the long-term dangers of giving drugs to children.

Homebirths under threat Home births could become illegal under proposed laws forcing midwives attending home births to be insured or face a hefty $30,000 fine. A recent protest by hundreds of women outside Parliament House, aptly called ‘The Mother of All Rallies’, went some way to solving the problem with Australia’s health ministers agreeing to a two-year fine exemption.

emical reaction ch a e us ca n ca by ba ur yo at ng Did you know? Smili d helps brain development. an od go el fe r he or m hi es ak which m

LOCAL BABYSITTING CLUB WANTS YOU! If you’re one of the countless parents frustrated with the process of finding reliable and trustworthy babysitters, the Gold Coast Babysitting Club could be the answer for your family. Set up by a warm and friendly group of local mothers, the club is free to join and works on a credit system where you earn and spend points for quality babysitting during the day or evening in areas close to home. To find out more contact Heather: 0403 689 323 or visit www.goldcoastbabysittingclub.com

Literacy and numeracy under the spotlight Teams of highly trained teachers will visit Queensland state schools in lower socioeconomic areas early next year as part of a government plan to boost literacy and numeracy. The teams will work intensively with principals and teachers to identify problems holding students back, and provide resources and support to help students reach their full potential.

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KiDs on tHe CoAst – OCTOBER / NOVEMBER 2009

Reader discounts available at these places:

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Bottle of wine for Mum and Dad, and water bottle for the kids

• My Baby Shoes

10% discount to KOTC readers

• Wheely Fun

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Free personal trainer session for parent

www.kidsonthecoast.com.au


K C e CH

THIS OUT

our guide to interesting & essential bits & pieces

Mark the occasion

It has long been a tradition to give a baby an identity bracelet and the new Babylinks bracelet by My Little Angel has modernised the idea. These classic sterling silver beads come with enamel letters and a range of accompanying charms like the My Little Angel teddy bear, dolls or trains. They make a wonderful gift to the new family and a keepsake that lasts a lifetime. Available at Burleigh Showcase Jewellers, Stockland Shopping Centre, Burleigh Heads. Phone: 5576 4905

No more sleepless nights

Babywedge is essentially a cushion with adjustable support that keeps your baby safe. It’s useful for elevating your baby to avoid colic and reflux but also helps mum as a back support, or pregnancy leg-lift. Like many simple solutions, once you have one you’ll find all kinds of other uses. RRP: 119.00. Babywedge is available at Toys R Us or Babies Galore, Parkwood. Phone: 5563 3437. Alternatively visit: www.babywedge.com.au

Dinner with a difference

Every now and again we find a product so unique we have to include it, even if you have to buy online. This Japanese bamboo tray and dining set is really innovative. Lined up in their proper order, knives, forks and spoons fit in cut out shapes and complement the beautifully simple bamboo plates and bowls. The entire set comes in a beautiful bamboo basket box. Seems funny for the Japanese to teach our kids how to eat with knives and forks, but stranger things have happened… The Funfam Table Set is available at www.littlefashiongalley.com. The company ships worldwide.

Less is more

Sometimes what kids don’t know won’t hurt them, and this is one of those times. New, Sweet William Mud Chocolate Spread boasts 60% less sugar than most other brands. It’s also nut-free, dairy-free and gluten free, so there’s no wonder it was highly commended for innovation and excellence in the 2009 Food Challenge awards. It still tastes just as good, but it’s better for them so it makes parents smile too. Mud is available at Woolworths. For more information visit www.sweetwilliam.com.au

Keep them busy Your very own robot

Ask any parent for their wish list and more often than not it includes a house cleaner. That’s why we thought you’d love to hear about the Roomba vacuum. Rather like one of those automatic pool cleaners that inch their way along, it quietly perambulates around your house sucking up dust and grime. Imagine returning from work to find the floor clean! The in-built sensors tell you when the brushes need cleaning, dust bin is full or it needs recharging. RRP: $599. For a demonstration rush down to Harvey Norman or find out more at www.salton.com.au www.kidsonthecoast.com.au

Going out to eat with kids can be challenging at times, both for you and the restaurant. Busy Nippers Activity bags are taking the restaurant industry by storm. For very little cost to the restaurant, they keep kids (3-10) amused and parents happy, causing many parents to ask for them by name before they book. Each bag contains crayons, cut-out animals, stickers, a printed backdrop for imagining and several paper games. Busy Nippers bags can be found at over 50 establishments on the Gold Coast and Air Trains already. Why not suggest it to YOUR favourite place to eat? Suggest they visit www.busynippers.com.au or phone: 5561 7072.

To win one of ten packs of three Busy Nippers Bags visit www.kidsonthecoast.com.au

Magic wand

Kids don’t listen? Can’t get them to do their homework? It may not have any electrical power, but the Control A Kid remote is powered by positive thinking. Buttons combat all those frustrating actions like sulking and tantrums, or encourage them to eat their greens. Just point, press and hope for the best. At least it makes you feel better and brings a smile to your face! RRP: $9.95. Available online at www.coolgifts.com.au

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FEATURE

Chipping away at

ChildHooD by Sandra Smith

Grandmother Dolly Johnson grew up without a car, a television or a computer. She climbed the huge old Moreton Bay figs at the end of her street, and played amongst the bunya nut trees. When it rained, she’d go mushrooming in nearby paddocks with her dad. In summer, Dolly swam in a local waterhole and played on the river’s grassy banks with her friends. The bigger boys paddled canoes made from sheets of cast iron and scraps of wood. Those were the days: There were few scheduled activities, not many toys and not much money, but 77-year-old Dolly’s eyes light up as she remembers all the fun she had as a child. She spent a lot of time in a local park where she’d meet up with a couple of dozen kids from the street. “We’d take our cricket sets and balls, hopscotch and just generally muck around,” she laughs. “Most of us were tomboys.” Members Number: 455

Date: January 2009

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US psychologist and author David Elkind says children are now rushed through childhood and they are forced to grow up too fast. “Today’s child has become the unwilling, unintended victim of overwhelming stress - the stress borne of rapid, bewildering social change and constantly rising expectations,” he says. Dr Elkind believes contemporary parents live in a pressure-cooker of competing demands, transitions, role changes, personal and professional uncertainties. Wellmeaning parents want to ‘get it right’ and they expose their children to a range of skills-based activities from early childhood, but children can feel overwhelmed by the pressure of excessive activities. He points out that chronic stress and emotional disorders are a result. Psychologist Dr Robi Sonderegger warns that when parent’s ambitions for their children are unrealistic and unattainable, these children may develop stress, anxiety, poor self-esteem and depression. He sees many young people at his clinic who believe they are ‘not good enough’ as a result of high and unfulfilled parental expectations. “It’s important that expectations are achievable, that a child feels free to develop into the unique person they were created to be, and that they feel unconditionally loved, supported, and valued by their parents,” Dr Robi says. “While teaching our children to strive for excellence is a valuable lesson, we need to realise that it’s not always possible for children…to achieve excellence at all times in everything they do.” Dr Robi says parents need to find the right balance between structured activities and free play for children, and this balance is important in the hurried lifestyles that many families lead. He is concerned that unstructured, free play has become virtually non-existent for many modern-day families. Australian author and educator Angela Rossmanith agrees. In 50 Great Tips for Healthy Kids she explains that free play allows children the time to build inner resources that provide firm foundations for adult life. However, it’s not easy for parents to create space and quiet time for their children to build these inner resources through imaginative play. Teacher and father-of-four Steve Plummer believes that some parents may not have found that balance. “Everyone just seems so overloaded and busy these days,” he says.

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FEATURE Steve and his wife Jenny understand the importance of free play time so their kids can unwind and have fun together as a family. “You need downtime,” Steve says. “You need your family time, and I think the kids need their own time to experience new things and to gain confidence and to grow. But there must be a balance of those things.” Steve and Jenny make sure their kids have time for unstructured play each day but he admits that he and Jenny still struggle to get the balance right and some days are better than others. “It depends which day of the week it is,” he laughs. Steve and Jenny both work fulltime, and their parenting responsibilities include coaching their children’s sports teams. “In some respects we’d probably like to be less busy,” Steve says. “But then our lives would maybe also not be as rich as they are.” An effective slow-down tool for Steve and Jenny is setting aside one car-free day a week. He says they strive for that, but they don’t always succeed. Unlike Dolly’s youth, technology invades a modern childhood. It provides us with wonderful tools for communication, but at the same time technology is a doubleedged sword that increases the frantic pace of our lives. It creates new problems for parents, as they try to manage their children’s engagement with multi-media and electronic devices. Steve and Jenny monitor the amount of time the kids spend in front of the television or computer. “There are times when we just say ‘the TV’s off, so go and do something else’,” Steve says. Dr Elkind argues that contemporary media hurries children as they receive too much information, too fast. He warns that information overload can produce an emotional overload, and the result is chronic stress. Symptoms include feelings of restlessness, irritability and difficulty concentrating, and children may suffer from what Sigmund Freud called “free-floating anxiety” as it is not attached to a specific fear. Dr Robi says media and communication technologies are problematic because they take the imagination out of play. Children may struggle to entertain themselves and they may even find the allocation of free play time stressful. “Many quite simply don’t know what to do with themselves, incessantly nagging mum with that beloved, whining question ‘what can I do?’” Dr Robi says.

Dr Robi advises parents to limit the time their children spend on ‘technology’ activities. “As a general rule of thumb, a healthy guide for parents is to operate on a 2:1 ratio,” he says. “For example, for every minute spent on the computer, play station, or watching TV, two minutes should be spent outside or engaging in other imaginative play activities.” Although the quality of parent-child relationships is vital for a healthy upbringing, Dr Robi says parents who are overly focused on stimulating their child’s brain and body, with a variety of structured activities, often neglect the heart. “Real development often comes not from what we do, but who we do it with and how positively engaging the experience is,” he explains. “If we are able to convey a clear message to our child that ‘there is nothing that you can do…that would make me love you any more or less’, we foster long-lasting emotional security and genuine personal development.” His advice to parents is to invest time in fostering the relationships with our children, by participating in fun and stimulating activities with them, rather than investing time in being a taxi driver for our children or a spectator at their events. “It is perhaps the greatest investment a parent can make,” he says, because children come to know they are loved for who they are, not for what they do or how well they do it. “By balancing structured, unstructured, and intentional family-relation activities, we set our children up for physical, social, emotional, cognitive, and even spiritual benefits.” We can often learn a lot from the past and grandmother Dolly urges parents to replace television and computer time with family activities. Almost 70 years on, she still has fond memories of childhood trips with her father and brothers. They would light a fire and toast sandwiches while they fished off the beach. Her advice to young parents is to slow down and enjoy the simple pleasures of life.

FURTHeR ReADING The Hurried Child by David Elkind. US psychologist David Elkind discusses the pressure placed on children as they are forced to cope with the social and technological changes that strip away their childhood. Dr Elkind offers insight and advice to parents on how to protect children from the overwhelming stress and emotional overload that may result.

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speak

kid

by Brooke Tunbridge

Times have changed My younger sister recently came home asking my mother if she had a tablet and piece of chalk to write with when she was at school. Her class had been discussing the difference between education now compared to then. The questions started, “Did they give you bottles of milk to drink? Did they have the strap?” Many more ensued. I hadn’t really thought too much about it myself before that so I listened in. Whilst the education syllabus is basically the same from class to class and school to school – the way in which it is taught has certainly changed. Years ago schooling was mainly based in the classroom – from the morning bell through until morning tea, then lunch, followed by more schooling until the end of the school day. The classes would go outside for a physical education break and that was pretty much it! How lucky my generation is to have a variety of education available! Comparing the past with the present the main difference I see in MY classroom is that teachers have a harder time finding ways to get children interested in learning the lessons required. While some subjects will probably always be classroom based learning, teachers today, luckily, have broader opportunities and resources with which to engage children. They can use activities that make learning a fun, enjoyable experience and at the end of the day that is how we really want to be taught! The ‘buzz’ word today would have to be the word ‘interactive’. After all, my generation is definitely a multi-tasking generation. The emergence of the internet has brought about many changes to how we are taught as well – using it for anything from research to weather reports, news and homework. However, there has been recent debate as to whether the same quality of learning exists via the internet. After all, while we may be researching, or completing an assignment – many of us will also have our MSN, Facebook or Myspace account open. While there are some teachers who are clearly willing to adapt to the interactive type of teaching, there are of course, and always will be, those who believe school is just for the old-fashioned style of learning. I think teaching, like so many other professions, should be an ongoing learning experience, because not only are teaching styles changing – we the students are ever changing. Many schools do provide training for their teachers, but on a state level I think that our teachers need as many opportunities to learn new skills as possible. Parents always want to send their children to the best schools, with the best reputation, or best results. I know from talking to a lot of my friends, (who all go to different schools), from a student’s perspective – the schools the parents think are the best are not always. My personal belief is that a school is only as good as its teachers, so appreciate and value the good ones!

FURTHeR ReADING Discover Your Child’s Learning Style by Mariaemma Willis M.S. Forcing every learner into the same mould can lead to frustrated children and underachieving students. Using assessment tests and exercises, this book helps parents measure their children’s unique strengths so you can nurture their learning years and help them reach their true potential.

www.kidsonthecoast.com.au

OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

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NeW

TO THE COAST

a Kids on the Coast advertising feature

‘New to the Coast’ is a way in which Kids on the Coast can support new businesses that cater to Gold Coast parents and families. We think local kids and parents deserve just as much choice, style, fun, innovation and value for money as those living anywhere else. So if you agree, please join us in helping these new ventures to get off the ground by taking a look at what they’ve got to offer.

Hassle-free party Stevie Perry has been an entertainer with Bop till you Drop children’s discos in Sydney since 2003 and she recently brought this exciting, innovative party concept to Queensland. Designed for kids from 3-13, the latest tunes (like Hannah Montana) and favourites (like the Macarena and Mama Mia) are guaranteed to get even the wallflowers on their feet. Kids love the excitement of disco lights, a fog machine and singing along to their favourite songs on microphones. “For birthday parties, we even give free glitter hairspray, lollies and tattoos to each child,” Stevie says. Bop till you Drop is fully mobile so parties can be organised anywhere in southeast Queensland. Best of all, parents can sit back and enjoy. “They can even sing a song with their child too if they want!” Stevie says. To book a party phone Stevie on 1300 13 03 13 or 0420 319 813.

And if you’ve got a new business you want to spread the word on, let us know!

OOPSIE… What a good idea! Oopsie is the brainchild of Gold Coast mums Jo Busby and Sandy Aitkenhead. With two toddlers and a newborn between them, they were not content with what the current market had to offer in the way of cooler bags. So Jo and Sandy set out to create beautiful alternatives. “It wasn’t until we realised we both had the same supermarket variety cooler bag to carry our child’s food and drink, that we found there was limited options available on the market. We both agreed we would love to have a ‘designer like’ bag (without the price tag) that suited our personality rather than our child’s”, they said. What started as an idea for a modern and chic insulated cooler bag, spawned a range of other products to cater for endless uses. The Oopsie bottle bag is ideal for keeping baby’s milk warm or cold. It can also hold a 600ml water bottle which is perfect for the gym or a round of golf.

Stylish, affordable lunch and bottle bags for the modern mum.

The stylish multipurpose bag is an easier way to carry two bottles for baby or a sandwich, snack and drink for your toddler. With an extra large pocket at the front, mums have easy access to both nappies and wipes. The spacious lunch bag is also suitable to carry snacks and drinks for your children or when taking your own lunch to work/uni. Each item in the Oopsie range features fresh and, more importantly, attractive fabric designs especially created with mums in mind. To view the full range of products, head to the Oopsie Lifestyle store www.oopsie.com.au

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KiDs on tHe CoAst – OCTOBER / NOVEMBER 2009

Visit our online Oopsie Lifestyle store to view the exclusive Oopsie range.

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Make your waste-free mark

Young children are born2read!

It has been estimated that a school aged child generates an average of 30kg of waste products each year. That equates to 9000kg of unnecessary landfill, each year, for each and every average sized primary school.

Parents can be the best reading teachers that their children can have. Born2read helps parents teach their children to read, before they begin formal schooling.

New company, Ubeaut Kidz is combating the problem by offering a range of eco-friendly products designed to help children reduce their waste. The range includes drink bottles, lunch boxes and non-plastic wrappers. Not only can you, and the kids, feel better by reducing their contribution to the problem, but lowering your waste can often save money too. Visit ubeautkidz.com.au where you can view waste-free products, learn tips on creating a waste-free lunch and even download healthy lunch recipes.

“Parents are the prime educators of their children. They have taught their children to speak, to eat and have provided the opportunities for children to learn to walk and run. Teaching children to read, is the next natural step in the learning process,” says Katrina Casey, experienced educator of over twenty years, and mother of two. Born2read is a series of word cards, games and activity books. Children can begin to learn the basics of reading from as early as three years of age. With Born2read products, parents can help unlock their child’s reading potential! Born2read can also help school-aged children who are struggling to read. Visit www.born2read.com.au

Save up to $340 off your childs lunch costs! Go to www.ubeautkidz.com.au and get secret ideas and innovative products to help you save money and the environment. Our exciting new range of drink bottles, lunch boxes & non plastic wrappers are healthy for your child and eco friendly.

Born2Read is Australia’s most effective learn-to-read program for three to five year olds. Born2Read is produced in three quality product ranges that provide you as a parent with the best opportunity to help your child learn to read before they go to school.

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Does your child have learning difficulties? Poor naplan results? Most parents don’t expect their child to become a rocket scientist, but they do want them to enjoy school and do well. Sometimes this takes a little extra learning support and Fast ForWord computer programs have helped all kinds of kids - from average students wanting to improve their grades, to kids with ADHD, autism and language difficulties. Psychologist and teacher, Kay Manning says participants develop faster and more defined brain activity that allows them to discriminate, process and retain information more effectively. “This correlates with improved academic performance, enhanced self esteem and motivation for learning and better organisational skills,” she explains. Unlike teaching in a classroom environment, Fast ForWord is able to address each student’s learning needs by constantly adapting and focusing on areas they find challenging. Most importantly, Fast ForWord uses games and fun to stimulate learning so kids will willingly participate. When you invest in Fast ForWord research has shown that your child enjoys learning and is making better progress at school. Their confidence and self esteem is boosted - your child is more successful. Children use the Fast ForWord program 50 minutes a day (not necessarily in one sitting), five days a week. The program lasts up to 12 weeks and parents are sent regular progress reports by email. Kay says before too long, kids are having fun and learning more effectively as well as getting more out of the classroom and life in general. www.kidsonthecoast.com.au

Fast ForWord your child’s learning This program is based on the best selling book The Brain that Changes Itself by Dr Norman Doidge. www.brainfitnessforkids.com.au

Contact us on 07 5435 2301 or 0412 767 275 or email kaymanning@ozemail.com.au to arrange a free Fast ForWord demonstration OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

11


education

name? by Maxine Arthur

What’s in a

Is your child a wombat? An eagle? A dolphin or a kangaroo? As parents we recognise that each of our children is unique. We often say things like, “My two kids are like chalk and cheese!” But how many of us actually know how to identify those differences, understand each child’s strengths and weaknesses and can use this information to help the child grow in confidence at home and at school?

An understanding of temperament theory and personality profiling can give parents a much deeper understanding of a child and teachers a tool to enhance the effectiveness of teaching methods. Knowing how a child is wired and how he or she will respond can help us avoid conflict. If the child’s strengths are known and encouraged they will grow in confidence and self-esteem and can be taught strategies to improve areas of weakness. Essentially it’s about not trying to force square pegs into round holes but celebrating what each individual has to offer. It’s important, too, for parents and teachers to be aware of their own personality styles because communication is a two-way street. As far back as the ancient Greeks, scholars have been describing what makes people ‘tick’. Over the centuries four major patterns of human behaviour have been repeatedly identified with many common aspects looked at from different perspectives.

12

KiDs on tHe CoAst – OCTOBER / NOVEMBER 2009

In modern times the Swiss psychologist Carl Jung identified eight personality types. He believed that people take in information using either their senses or intuition and they make decisions based on either objective logic or subjective feelings. The individual is either an extravert (motivated externally) or an introvert (motivated internally). Inspired by Jung, Isabel Briggs-Myers and her mother, Katherine Briggs, created a self-report inventory called the Myers-Briggs Type Indicator. To those personality types identified by Carl Jung, they added judging or perceiving to indicate the lifestyle people prefer. Judging people are organised and purposeful. Perceiving people are flexible and diverse. The inventory became very popular and has been widely used in managing staff, guiding careers, improving relationships and team building. If all that sounds a little confusing, you aren’t alone. Michael White identified a need to simplify all this important research so people could easily understand and use it. He created Aus Identities which offers a modern, simplified approach to personality profiling with a distinct Australian flavour. He says it’s “a unique way of looking at the world, of recognising the inherent differences between people and giving them a name”. The labels Aus Identities uses for different temperaments are based on the characteristics of well- known Australian animals: kangaroos, wombats, dolphins and eagles. This simplification allows Michael to convey complex information about temperament types to school groups in a playful and understandable way. It gives students a language to talk about their discoveries and a strong visual image with which to identify. Guidance counsellor Bronwyn Gillies divides her time equally between Nambour and Maroochydore State High Schools. She was motivated to do the Aus Identities facilitator’s course because she believed “it was a more adolescent-friendly version of the Myers-Briggs Type Indicator”. Bronwyn says knowing a student’s temperament type can help a student understand why “some learning experiences work well for them, while others cause immense frustration”.

www.kidsonthecoast.com.au


Ka n

ga

roo

What animal are you? Eagle As eagles like to soar over their domain, eagle

personalities like to be competent in their area of interest. They are creative problem-solvers and global thinkers. Rational, logical and clinical, they like to run their own race and use their considerable organisational skills to motivate and lead others.

Dolphin

The dolphin smile says it all. Dolphins strive to create a peaceful and harmonious atmosphere around them. They are sensitive, imaginative, creative and kind-hearted. Dolphins are often drawn to the caring professions. Unassuming themselves, they like to motivate and support others to be the best they can possibly be.

Wombat

Wombats are the ‘solid as a rock’ type. They are organised and good with detail. Reliable, determined and diligent, wombats will deliver on time, all the time. They prefer routine and clear expectations. Wombats can find change unsettling and prefer the status quo. They are good team players and strong leaders.

Kangaroo

Wo mbat

Kangaroos need plenty of action, variety and fun. Their natural inclination is to play. If they are not enjoying what they are doing they will find it difficult to conform. Kangaroos have a low tolerance of boredom and will create diversions to liven things up. They are happiest left to follow their own path.

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Yearning for some quality family time? In our overly hectic lives, we often yearn to slow down, reconnect with the kids and live a life less complicated. Especially in summer when the beaches are packed with tourists and the crowds are unrelenting. It might not be possible to run for the hills permanently, but at Cedar Glen Farmstay it’s possible to escape for a little while. Cedar Glen has been in the Stephen’s family since 1882. Located at the foot of World Heritage Lamington National Park, this spectacular 1050 acre property is home to beef cattle, Arabian horses, milking cows, sheep, pigs and poultry. With private swimming holes, shady 100-year-old trees and cool summer breezes, Spring and Summer are great times to visit. Imagine the kids’ excitement as they get to feed the animals twice daily, or try their hand at milking the house cow each morning. A real highlight of Cedar Glen is the activities they have to offer. Don’t miss the opportunity to embark on a horse ride through some of South East Qld’s most spectacular country – riders of all ages and experience are catered for. You can also learn how to throw a returning boomerang and crack the Australian stock whip while enjoying a cup of billy tea and freshly made damper. Guests can stay in the stately 1901 homestead, or choose one of three historic cottages which have been renovated to maintain the charm and authenticity of a bygone era. All buildings are surrounded by wide breezy verandas perfect for a summer siesta. Mums in particular will love the optional fully catered holiday. Imagine leaving even the cooking behind! If watching Discovery channel is the closest you’ve been to nature in a while, do something for yourself and the kids, and visit Cedar Glen Farmstay. www.kidsonthecoast.com.au

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education

Temperament theory and learning styles are not new to teachers. But Aus Identities has turned the theory into practical strategies which can be incorporated into a teacher’s current program. The Aus Identities Teacher’s Manual says that an understanding of temperament theory can help teachers “predict topics and techniques that will interest students so that they engage better”.

Do

“It enables teachers to match a temperament to a preferred learning style, as well as identifying the challenges for the temperament,” Bronwyn adds. Burnside State High School deputy principal Rick Cass saw the benefits of an Aus Identities workshop for staff at the last Queensland high school he worked in. He says it is important for teachers to identify their own temperament type in order to work as productively as possible with colleagues and students. Once a teacher understands temperament theory, a tool such as Aus Identities can be useful in giving students an understanding of individual differences. Rick says that he considers the students who have difficulty in complying in conventional classrooms (kangaroos in the Aus Identities framework) stand to benefit the most if both teacher and student understand the temperament type.

hin lp

Eagle

At times we have all thrown our hands in the air in frustration, wondering whatever possessed our children, or students, to act the way they did. Michael says identifying people using personality types leads to a better understanding of ourselves. “It can help us all resolve relationship issues,” he says, “Knowing what motivates them and understanding their own strengths and weaknesses can also help students to make better life choices and choose rewarding career paths.”

DZ

KWONDO KI

For more information: Aus Identities also offers a Positive Parenting program which helps parents understand their children at a deeper level and gives them the support they need to increase their confidence, self-esteem and ability to make good choices. Visit www.ausidentities.com.au

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BABIES ON

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Age related infertility: Hard facts about conceiving past 30. by Alison Rodriguez Times have changed: humans live longer and our expectations of life are different than our grandparents, but through it all our bodies have stayed pretty much the same and the older we are the harder it is to conceive. IVF Sunshine Coast In Vitro Fertilisation (IVF) Liaison Officer Kellie Campbell says many women don’t realise how quickly their fertility declines with age. “The Fertility Society of Australia carried out a study in 2006 and found that half of the childless women aged 30-49 thought they could still conceive whenever they wanted to,” she says. At the time of the study just 27% of women in Australia gave birth to their first child before the age of 30, compared to 92% in 1976. Why the change? Are we choosing to have fewer children or leaving it too late to have the children we want?

Unfortunately, female fertility begins to decline from age 27, and the risk of infertility for 35-44 year olds is double that of those from 30-34. Many couples wait too long to discover they waited too long. Age not only affects fertility, it can also affect the chances of success with fertility treatment. A woman’s ability to conceive falls rapidly at around 32 and is reduced even further after 40. Men also experience age related infertility. From 30, sperm quality begins to decline and by 40 there is an increased risk of poor sperm motility or greater likelihood of damage to DNA. It is now thought that the effect of age on male fertility may be connected with chromosomal damage and even behavioural problems in their children. So how does this effect family structure in our society? With couples choosing to start later, it means they need to get a ‘wriggle on’ (excuse the pun) if they want

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several kids, and the size of families has decreased. If you have one child, but want a decent age gap between your offspring, you have less time to wait, and your second or third child might only be possible with medical assistance. Not all infertility is age related and even younger couples can have a ‘bumpy road’. Clare and Patrick, in their mid twenties and early thirties respectively, thought starting a family would be easy. Not so. Clare was diagnosed with Polycystic Ovarian Syndrome – a hormonal imbalance which causes the ovaries to enlarge. After drug treatment to help stimulate egg production proved unsuccessful, the couple moved on to IVF. “It’s an emotional roller coaster,” Clare says, “We had success with only our second IVF cycle but the thrill of that success was completely and utterly devastated by miscarriage at eight and a half weeks. “We were shaken to the core after all we had already been through. If it had not been for the support of our family, friends and medical team, we might not have carried on. “We underwent more IVF and after several unsuccessful attempts at FET (Frozen Embryo Transfer) we conceived what could only be a precious miracle – after a journey of three and a half years.”

Common infertility treatments Intra Uterine Insemination or IUI - Sperm from a partner or donor is specially prepared and placed inside the uterus at ovulation. In Vitro Fertilisation or IVF - Eggs and sperm are collected and fertilised in the laboratory. Egg donation - Older women receive eggs donated by a younger woman. Assisted hatching - A tiny hole is made with a laser in the shell of the egg, making it easier for sperm to fertilise. Intra Cytoplasmic Sperm Injection – ICSI - The scientist selects one sperm and injects it into the egg.

“We spent a long time grieving our loss before we were ready to move on and consider adoption.”

As miraculous as the technology to create life is, it is fallible. Not all treatment is successful. After a series of treatment cycles, many couples find it putting incredible strain on their finances, their health and their relationship. Fertility Solution’s Denise Donati says it takes a great deal of courage to undertake infertility treatment and even more to let go. “Some couples find it hard to consider alternatives to biological parenthood but donor gametes, adoption, fostering, caring closely for nieces and nephews or children of a close friend are all real options for fulfilment,” she says.

It was four years before the couple were able to adopt Adam, who they had fostered before applying for adoption. “It has given us a chance to experience real parenthood, knowing that we are a permanent family unit now,” Rachel says. “Our only regret is that we didn’t start really considering adoption sooner – the whole process can take so long.”

Rachel and David were 39 and 41 when they started IVF treatment. Three years of unsuccessful cycles had taken its toll on their relationship and Rachel’s health. She had to undergo a hysterectomy, putting a definitive end to their quest for a biological child. “In some ways,” she says, “it was a blessing in disguise because we were so focused on having a child that we would never have decided to give up treatment on our own, even though it was beginning to hurt my body.

Trying to conceive Michaela Ryan. Publisher: Finch Publishing. Many factors can play a role in a couple’s inability to conceive. This book tells 15 real-life stores from men and women who used a holistic approach to pregnancy and resolved emotional issues underlying their infertility. Before seeking medical intervention, it’s well worth a read!

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Special Events CalendaR September 19 - October 3 KIDS COMEDY GALA

September 12 – October 4 THE GREAT TRAIN ROBBERY

September 21 - 16 October NICKELODEON SLIMEFEST

When/where: Daily, Cultural Forecourt, South Bank, Brisbane This hilariously entertaining comedy show for children is a must see event of the Brisbane Festival. Performers including comedians, clowns, puppets, acrobats, magicians, musicians and more will make sure the whole family leaves with a smile. Cost: Adults $20, children $16. Family packages available Details: www.brisbanefestival.com.au

When/where: Daily, The Workshops Rail Museum, North Street, North Ipswich Put on your detective hats and help solve an 80-year-old mystery at the Workshops Rail Museum. Working with The Workshops Police Inspector, visitors will be asked to gather evidence, interrogate suspects and figure out who committed a daring robbery. Cost: Costs apply Details: www.theworkshops.qm.qld.gov.au

When/where: Daily, Dreamworld, Parkway Coomera The kids won’t want to miss out on this slimey celebration. This school holidays at Dreamworld’s Nick Central there will be a giant jelly-green dunking tank, slime battles, live shows, DJ’s, dancing, conga lines, hula hoops and not to mention litres and litres of green goop. Cost: Costs apply Details: www.dreamworld.com.au

October 8 LEUKAEMIA FOUNDATIONS LIGHT THE NIGHT

October 10 RUMBLE DANCE COMPETITION

October 11 DAVID FLEAY PLATYPUS DAY

When/where: 5:30-8:30pm, The Broadwater Parklands, Southport A very special night dedicated to those affected by leuakemia. This event will remember people who have lost their lives, celebrate survivors and give hope to individuals and families touched by the illness. Cost: Free Details: www.lightthenight.org.au

When/where: 10am-7pm, Dreamworld Studios Dreamworld, Coomera If you love dancing this event is for you. Dance schools, primary and high schools and dancing crews will show off their talent in a range of dancing styles. Celebrities Matt Lee and Nacho Pop from the popular TV show So you think you can dance will be part of the competitions judging panel. Cost: Adults $25, students $20, children $15 Details: www.rumbledancecomp.com.au

When/where: 9am-5pm, David Fleay Wildlife Park West Burleigh Road, West Burleigh As part of Queensland’s 150th birthday celebrations, tribute will be paid to pioneer conservationist David Fleay (1907- 1993) and his achievements. Children’s activities, guided walks, displays, exhibits and animal talks will make this event an educational and enriching family day out. Cost: All tickets $7.95 Details: www.fleayswildlife.com.au

October 21 MUMZ WITH BUBZ CLUB

October 22-25 NIKON NITRO SUPER GP

October 24 SUPER GP BROADBEACH PIT STOP

When/where: 9.30am, Australia Fair Shopping Centre Elaine from Lullababy SOS will share her experience in getting your baby to sleep. Proudly sponsored by Kids on the Coast, the Mumz with Bubz Club features morning tea in the comfort of the cinema. Contact: For more information, or to join, visit www.australiafair.com.au

When/where: Daily, Gold Coast The grand prix is in town again. You can’t miss the action and excitement of Australia’s most electrifying motor sport event. Throughout four days, a number of celebrations will take place both on and off the track. For a complete schedule check out the event website. Cost: Costs apply Details: www.supergp.com

When/where: From 5pm, Broadbeach A night for families to celebrate the excitement of the Super GP. Entertainment will include stilt walkers, bands, characters and of course a breathtaking fireworks display. Cost: Free Details: www.broadbeachgc.com.au

OcTOBER

October 2 - 4 SPRINGTIME ON THE MOUNTAIN ‘OPEN GARDEN TRAILS’

October 3 BEACH CARE PLANTING ACTIVITY

It’s spring time. Why not pack a family picnic and spend the weekend outdoors exploring the beautiful botanical gardens of Mount Tamborine. Six privately owned gardens will be on display to the public. The garden trail includes plant and jam stalls, food and live music. Cost: Trail Pass $15, children free Details: www.tmbotanicgardens.org.au

When/where: 1:30-3:30pm, Mermaid Beach Help keep this popular Gold Coast beach beautiful. Lend a hand by planting native species and maintaining the dunes. A fun way to socialise with the community and the kids will love spending time at the beach. Remember to wear a hat, sunscreen and suitable clothing and footwear. Free afternoon tea will be provided. Cost: Free Details: 5552 8823

12

October 12 THOMAS AND FRIENDS: LIVE! ON STAGE A CIRCUS COMES TO TOWN When/where: Brisbane Entertainment Centre, Melaleuca Drive, Boondall Thomas, Percy and Gordon along with a crew of stunning circus performers are rolling into town and starring in a brand new stage show. Cost: Costs apply Details: www.ticketek.com.au

October 31 THE FAIRIES: FAIRYTALE AND NURSERY RHYMES TOUR When/where: 11am and 1pm, Gold Coast Arts Centre Let the magic of fairyland enchant children as The Fairies and all their friends perform popular fairytale songs live on stage. Cost: All tickets $23.50 Details: www.thefairies.com

For the chance to win a family pass to see Thomas and Friends: Live! On stage a circus comes to town visit www.kidsonthecoast.com.au

line! FIND more events on om.au www.kidsonthecoast.c

ADVERTISEMENT/LOCAL BUSINESS PROFILE

The biggest free family fun day - 10th Anniversary Celebration Now in its tenth year, no wonder the Free Family Fun Day is now synonymous with Carrara Markets and school holiday fun with Gold Coast families. On the last Sunday of each Queensland school holiday, families flock to Carrara Markets for a big family day out. The kids are pumped and ready to hit the activities and the parents couldn’t be happier for their kids to take advantage of the Free Pony Ride, Free Merry-Go-Round, Free Entertainment and Giveaways. There’s plenty of quality family time to be found at Carrara Markets, so make a day of it and call in early for our famous breakfast. In between the family fun the Market offers an abundance of delicious light snacks, café meals & beverages, and lots of seating in the shade. Young ones, or the “young at heart” will be entertained for hours by the puppies

SAT & SUN Markets 7am-4pm

FRIDAY FARMERS MARKET

BEST & FRESHEST PRODUCE DIRECT

from our greatest local growers Every Friday 7am - 1pm Plus a great variety of stalls

& fish on display at the Pet Shop, remote control cars, boats & helicopters at the Toy Shop and see the colourful range of kids’ fancy dress costumes. While exploring the market, you won’t miss the Face Painting Fairy, Flying Witches, Buskers, Educational Toys, Kids Bags & Sunglasses, latest Caps & T-shirts and many unique and interesting stalls at Carrara Markets. You can expect each member of the family to have plenty of fun on the day. Carrara Markets Free Family Fun Day is a must for all parents who need inspiration to keep the kids happy before going back to school. The day is especially good for families on a tight budget plus there is FREE entry and ample parking. Free Family Fun - Entertainment – Giveaways. 4th October, 2009

NEXT FREE FAMILY FUN DAY SUNDAY 4TH OCTOBER

Qld’s Biggest Family Day Out! Five acres of bargains & fun. Free Entry & Parking

FREE FAMILY FUN DAYS INCLUDE: Free Pony Rides, Merry-go-round. Free kid’s entertainment, Clown & Giveaways for kids.

Fruit & Veg Bakeries Butcher & Seafood Plants & Flowers Pets & Toys Kids Clothing & Shoes Mens & Ladies Wear Furniture & Handcrafts Jewellery & Watches Bags & Luggage Hair & Beauty Fashion Accessories

Corner of Gooding Drive and Market Street, Carrara (4km from Pacific Fair). 07 5579 9388 www.carraramarkets.com.au 18

KiDs on tHe CoAst – OCTOBER / NOVEMBER 2009

www.kidsonthecoast.com.au


NOVEMB Special Events CalendaR eR A calendar of regular weekly events is available online. For details of playgroups, library activities, weekly sporting events, craft classes, Australian Breastfeeding Association meeting times and much more, visit www.kidsonthecoast.com.au November 14 Q150 HERITAGE FESTIVAL: CELEBRATING QLD AT THE SOUTHPORT SCHOOL When/where: 10am- 4pm The Southport School, Winchester Street, Southport The Southport School is one of the oldest institutions on the Gold Coast. Take the family along and learn about the rich history of not only the school but the local area. There will be guided tours as well as a market place and cadet displays. Cost: Free Details: www.q150.qld.gov.au

25

8 November 16 GOLD COAST MULTI CULTURAL FESTIVAL When/where: 10am- 4pm, Carrara Stadium Grounds, Broadbeach and Nerang Rd, Carrara Italian, African, Indian, Japanese, these are just some of the different cultures celebrated at the Gold Coast Mulitcultural Festival. Experience the diverse mix of cultures through children and youth activities, story telling, food stalls, music, dance and film. Travel the globe without leaving the Gold Coast! Details: www.goldcoastmulticulturalfestival.org

November 8 ROCKET LAUNCH

November 13 WILD THING JUNGLE PARTY CRUISE

When/where: 8am-12pm, Queensland Rocketry Society Launch Site, Cedar Grove Road, Cedar Grove, Brisbane This is a must see event for anyone interested in rockets or space. All ages are invited to experience the exhilaration of watching real rockets launching into the air at speeds over 500km and hour! Cost: Free Details: www.qldrocketry.com

When/where: 6:45pm-10pm, Kookaburra River Queen, 1 Eagle Street, Brisbane CBD Dress up in your favourite jungle animal or character costume and climb on board for an action-packed night of entertainment. With a DJ, canapés and great prizes this is a great social night out for all ages. Cost: Adults $75, children $29, family (2 adults, 2 children) $180, under four free Details: 33221 1300

13

November 22-28 OXENFORD SCHOOL FETE

November 22 TOUR DE TAMBOURINE 2009

When/where: 12-5pm, Michigan Drive Oxenford Support this local school and bring the family down to this fun community event. There will be stalls, rides, a cent auction and plenty more. Cost: Costs apply Details: www.goldcoast.com.au

When/where: From 6am, Geissmann Oval, North Tamborine Cycle, walk, run or watch. Either way you will be supporting charities and enjoying the picturesque beauty of the Gold Coast hinterland. Events are open to all ages including children. There will also be fun family activities and entertainment. Cost: Costs apply Details: www.tourdetamborine.com

November 25 MUMZ WITH BUBZ CLUB

November 28-29 SANTA CELEBRATION

When/where: 9.30am, Australia Fair Shopping Centre Pilates instructor, Sam, shares her wealth of knowledge about staying in shape. Proudly sponsored by Kids on the Coast, the Mumz with Bubz Club features morning tea in the comfort of the cinema. Contact: For more information, or to join, visit www.australiafair.com.au

When/where: Daily, The Workshops Rail Museum With Christmas just around the corner, children are invited to say hello to Santa and tell him their wishes. To welcome the festive season there will also be a jumping castle, an arts and craft creation station, and other fun activities. Cost: General Admission price Details: www.theworkshops.qm.qld.gov.au

Mums’ Day Out

List your event for FREE!

Preference is given to community and non-profit organisations and businesses which support Kids on the Coast. Email your details to events@ kidsonthecoast.com.au as far in advance as you can! We publish information based on what is supplied to us - to the best of our knowledge all details were correct at time of printing, however we do recommend you check event details with the organisers.

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19


THE ‘P’ Files

Shopping without tears

by Elissa Walker By the time their kids reach four or five, most parents have experienced ‘the supermarket hissy fit to end all hissy fits’. Whether it’s the bright lights, the endless array of colourful packages just out of reach, the temptation of all those ‘no-no’ foods, or the boredom of having to tag along while Mummy or Daddy stock up on groceries, shops are definitely a danger zone when it comes to small children’s emotional explosions. As the parent in this situation, we may feel that every other person present is staring right at us, mentally tut-tutting about our inability to ‘handle’ our child; a combination of powerlessness, guilt, anger and embarrassment. In actual fact, most people glancing our way are probably feeling sympathetic or simply glad they’re not in our shoes!

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Parenting expert and author Dr. Harvey Karp (The Happiest Toddler On The Block, published by Random House) believes toddlers are like mini-Neanderthals, with primitive brains and limited language, who need help dealing with life in the 21st century. After all, what would happen if you took a caveman to K-mart and expected him to be quiet and well-behaved? Put another way, the causes of toddler tantrums include: • Frustration (especially if they don’t have the language skills to express their thoughts and emotions) • Conflict between wanting ‘independence’ and wanting to be ‘babied’ • Not understanding what is required of them in new situations • Tiredness / hunger None of us PLANS to force a tired, hungry toddler to accompany us to the shops while we grab a few items for that night’s dinner. But of course, it’s when you’re having one of ‘those days’ that the dreaded shopping tantrum may very well occur. Parent and Family Support Centre at the University of Queensland director and founder of the Triple P Positive Parenting Program Professor Matt Sanders knows it can be a stressful situation. “The parent wants to stop the noise and take the attention away from both them and their child,” he says. Unfortunately, common ways of dealing with the situation such as yelling, threatening, or ‘giving in’, send our child the message that we parents can’t control OUR emotions, and/or that whining and screaming are useful tactics for the child to try again next time. If your child is having a ‘force 10 tantie in aisle five’, firstly, remember that YOU’RE in charge. Take a few deep breaths and mentally prepare yourself to go the distance, whether it takes five minutes or 15. Secondly, remind yourself that this isn’t a battle with your toddler; you’re guiding them, and teaching them how to manage and control difficult emotions.

Top tips from the Triple P

Positive Parenting Program • Keep your child interested and active while shopping. “Try to get your child to find some items on the shelves, pass things to you, put them in the trolley, or spot different colours, shapes and sizes of items.” • Help your toddler understand what’s expected of them. Plan a series of short “practice” shopping trips, spending only about five minutes in a shop. Before you leave home, tell your child where you’ll be going, what you’ll be buying and when you’ll be back. • Decide on a few appropriate shopping behaviour rules and discuss them with your child. These rules might include: “Do as you’re asked”; “Walk, don’t run”; “Speak in a nice voice”; “Ask before you touch”; and “Stay close to Mum or Dad”. Get the children to recite the rules before entering the store. If your child doesn’t follow the rules, calmly remind them, telling them what you would like them to do instead. • Since kids, like adults, respond well to positive behaviour reinforcement, give kids praise and/or a reward, such as a play in the park, if they’ve done well with their shopping behaviour. If the problems are persisting, try a more formal stamp (or sticker) based reward chart system. (Take the sticker sheet or a self-inking stamp with you, and praise them as well as giving them a stamp or sticker for each aisle they pass through without problems.) As they get better at achieving rewards, start to increase the number of stickers they need and then gradually phase out the system. • Consequences for not following the rules should not involve removing stickers. Rather, use quiet time – telling your child to stand quietly in the aisle for about 30 seconds before resuming shopping. More serious ‘time outs’ can be done at home if needed.

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OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

21


THE ‘P’ Files

Dr Karp recommends helping your toddler vocalise how they’re feeling, for example, “You feel sad” or “You feel angry!” This will often dampen down the intensity of their emotional frustration, allowing them to calm down. Get yourself down to your toddler’s eye level, and speak in a pleasant voice, in short sentences. Resist the temptation to lecture, as too much talking can make your child feel overwhelmed. If necessary, go with your child to a nearby seat, or your car, to sit down quietly. (Sitting on the floor is uncomfortable, but very effective.) If you need to leave the store, but haven’t finished shopping, the service desk should be able to mind your trolley until you return. If your child is hitting or kicking, you can hold them and explain that they must stop hitting and calm down. Wait beside your child, without talking, until they’ve been quiet for about thirty seconds.

Preventing tantrums

before they happen Professor Sanders explains that there are ways to plan ahead, focussing not on stopping tantrums but on ‘teaching skills’– in other words, helping kids to develop positive behaviours. Even if things like sticker charts sound a bit over the top, “it will be well worth the extra effort to teach your child such a new skill when you both can later enjoy your shopping,” he says.

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Drought pushes rural women to innovate Over the decades, Australian women have always found ways to be resourceful during times of hardship and drought and Lisa O’Keefe and Stacey Clayton of Koolaman Designs are no exception. Lisa’s family owns a 73,000-acre sheep and wheat station in southern NSW and from that base the sisters have launched Koolaman Designs, a collection of hand stamped silver jewellery. Like many rural businesses, it’s a family affair. Lisa lives on Koolaman Station with her husband and three children in the house her husband’s grandparents built, while her in-laws are a few hundred metres away in the house they have lived in for over 40 years. They struggled to make a living through years of drought until, in mid 2008, it became obvious that the station could not support two families. Rather than literally ‘sell the farm’, the sisters realised that the answer to their challenges lay in a home based business and so Koolaman Designs was born. It was launched at a swanky Melbourne market, hundreds of miles from the dusty paddocks of Koolaman and from that day on, women of the city and the country have embraced their simple but stylish silver designs. From mums to dads and grandmas, their customers say they love having the names and birthdates of their children swinging on beautiful pendants around their neck as it keeps those special people close to their hearts. All pieces in the collection are hand stamped by Lisa and Stacey and have become a popular way

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to celebrate the birth of a child or a special anniversary Not all men feel comfortable wearing necklaces, and after demand from dads and grandfathers became too strong to ignore, Stacy and Lisa have just released a series of cufflinks and key tags. “Being an online business means we didn’t get to meet our customers when Koolaman Designs was first launched in 2007. But we’ve spent the past twelve months travelling to various fairs and expos around Australia and we were surprised by the amount of interest in our products from male family members,” Lisa says. “They felt there was a lot around for new mums in terms of gifts and treats but almost nothing for new dads or granddads. So we decided it was time to produce a range of hand stamped silver accessories for men.” Like all the pieces in the Koolaman Designs collection, the cufflinks and key tags are hand stamped by Lisa and Stacey with the names and birthdates of children, grandchildren or even nieces and nephews. The sisters hope men around the country will enjoy receiving something a bit different from the usual hammer or pair of novelty socks for Christmas this year. Koolaman Designs are available online at www.koolamandesigns.com.au and prices start from $60.

OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

23


PARENT

act

Juggling

profile

by Madonna Hirning

If anyone knows about combining work and motherhood, it’s Mia Freedman. At the age of 24 Mia gained public attention when she became the youngest person in the world to be promoted to Editor of Cosmopolitan Magazine and she had a baby nine months later! In the following years Mia rose to become Editor in Chief of Cosmopolitan, Cleo and Dolly and juggled family life all the way. After many years working in the magazine industry and following a brief foray into television, Mia currently chairs the National Body Image Advisor Group, makes regular appearances on television and radio, writes a popular column for the Sun-Herald and the Sunday Age and publishes an online magazine at www.mamamia.com.au. With her new book scheduled for release this month, she chatted with Madonna Hirning about her work, motherhood and the ups and downs of putting the two together.

Was it a shock falling pregnant immediately after landing the job of Editor at Cosmo at such a young age? It was and it wasn’t. I mean I wanted to do everything fast and yes, I sure did that! It was sort of unexpected but very, very welcome. I knew straight away that my partner and I would be in it for the long haul together and that he was ‘the one’ so there was ADVERTISEMENT/LOCAL BUSINESS PROFILE

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What do you hope to achieve with your book and website?

never any doubt in my mind that it was the right thing to do. My boss probably wasn’t that thrilled about the timing of it but she hid it very well and she gave me great advice. She was a young mother herself. She said being a mother will make you a better editor, and she was right. It gave me so many things, it taught me perspective, priorities, how to manage my time better and it also taught me what was important. I’d always say to my staff, who could get extremely stressed, “you know nobody died today it’s just a magazine, go home and have a life,” and that’s the mantra that I’ve absolutely lived by.

I just want to connect women and normalise those experiences of being a woman and being a mother because both of those things can be isolating. Even if you’re not physically isolated you can sometimes feel like you’re the only one having problems or feeling overwhelmed or not holding it together. I feel like it’s my responsibility, as a woman in the public eye, to be as open as I can be about the struggles I have had and continue to have as a mother. The website has been good for connecting with mothers because one of the hardest things about being home with young kids is the lack of adult conversation. People like to have their say and feel like they’ve been heard … whether it’s about Masterchef or Obama.

What shocked you about motherhood? Nobody tells you when you have children that you’ll have an audience whenever you go to the toilet and when you have a shower. Sometimes I find myself saying “I just need five minutes when nobody is touching mummy - including daddy!”

In my book I wanted to touch on things that have happened to me that I’ve never really written about before. After I became an editor at Cosmo and fell pregnant with my son, I made the decision not to write about him in Cosmo because it just wasn’t appropriate so I sort of had this secret life. I start the book with an anecdote about hosting a raunchy Cosmo party with drag queens who were dressed like Kylie. Just as all my staff went out to party afterwards, I got a call from the babysitter to say that my husband was sick and a couple of hours after being photographed in a beautiful dress for the social pages I was on my hands and knees in my undies with my dress hitched up scrubbing vomit out of the carpet. I have also written about other experiences like the loss of a baby half way through a pregnancy… followed by struggles with fertility. These are common experiences that many women have had and I just wanted to write about them, partly to process them for myself, but also as a way to reach out to others struggling with these things.

Tell me about your family. My husband and I have three kids - Luca who is 11, Coco 3 ½ and Remy who is almost one. I lost a baby half way through a pregnancy when my son was a couple of years old and then I had some trouble with infertility and falling pregnant again which was a real struggle. Then eight years later our daughter came along. The big gap is really interesting. I was freaked out at the time but there was nothing I could do to close that gap. So at the moment I’m dealing with a baby who is about to walk, a preschooler and also a preteen so it certainly can be kind of dislocating at times. It’s certainly easier I think than having three little ones because my eldest is more independent and it’s like having another mini adult in the house. He’s also a really good cook!

What has been your biggest parenting challenge? I’ve never liked playing. I’m a terrible player, I can’t stand it. I’d rather do anything else with my children but play. I mean, I love talking to them, I love cooking with them, hanging out with them, driving in the car with them, all those things. But just because you have children doesn’t suddenly mean you are going to suddenly enjoy playing fairies again. There are some women who do (and that’s fantastic) it’s just that I’m not one of them and I do feel guilty about that.

What piece of advice your parents gave to you has been the most useful in family life? When I was freaking out about bringing a baby home (I was 25, didn’t know what I was doing and had never even changed a nappy) my mum said to me “just remember he’s never done this before either. He’s got nobody to compare you with.” That was

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PARENT

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unreal and just so helpful. We do so much comparing ourselves and beating ourselves up but it was true, he didn’t know any of what I was doing or that I was doing the wrong thing which is very good because I did so many things wrong!

What advice would you share with our readers about parenting? Be kind to yourself and relax your standards. We are so good at beating ourselves up about all the things we do wrong. I write in my book about how every mother has an internal smug list and crap list. On the crap list goes all the things you’re certain you’ve done wrong as a mother and on the smug list go all the things you’re really proud of. In almost every case the crap list is about 10 times longer than the smug list and you’ve just got to get up the next day and say “it’s a new day, I did my best yesterday and I’ll do my best today” and just be realistic.

FURTHeR ReADING Mama Mia by Mia Freedman. Publisher: HarperCollins. Mia shares her secret family life in this heartwarming book. With an appealing blend of intelligence, humour and self deprecation, Mia has written a wry, unfettered account of her remarkable life so far. As a wife, mother, friend, daughter, boss, employee and media personality, she knows what it’s like to keep all the plates spinning!

Mia Freedman’s favourite family things Movie: Our own home movies. I find it hard to have down time so when we go on holidays I make movies. They’re not very good really, but I edit them on my computer, put background music to them and the kids love it. Meal: Tuna and rice, that’s my fall back. Rainy day activity: Yum cha. Sunny day activity: Yum cha, no, just kidding! Probably just going to the park to feed the ducks and hanging out with the family.

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children. It greatly improves concentration, impulse control and over-activity in about eight children in 10 with ADHD. The main side effects of stimulants are decreased appetite, poor weight gain and difficulty falling asleep. Less common side effects include stomach aches, headaches and dizziness. These are usually dose related. Stimulants are not addictive in the dose used to treat ADHD.

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DR. ROGER MORRIS www.doc4kidz.com.au Dr. Roger Morris is a General Practitioner in Maroochydore, who has a special interest in Child and Adolescent Health

ADHD – An Overview Attention Deficit Hyperactivity Disorder (ADHD) is a developmental problem which results in poor concentration and control of impulses. It can affect children’s learning and social skills, and also family functioning. About 3-5 of every 100 children in Australia have ADHD. It is much more common in boys than girls. The diagnosis of ADHD must be made by a trained and experienced health professional (usually a Specialist Paediatrician or Paediatric Psychiatrist) using information from both the family and the school. A diagnosis can only be made after a range of information is collected – especially by parents. The symptoms must be obvious in most areas of the child’s life. There is no single, simple test for ADHD. If you are concerned about your child, see your GP who can arrange for a referral to the appropriate medical specialist for detailed assessment.

Treatment options Medication: Stimulant medication is currently the single most effective treatment for the symptoms of ADHD (methylphenidate, dexamphetamine, atomoxetine). Stimulants act on the parts of the brain involved in self-control, helping to focus attention and may also help filter out unnecessary information. Stimulant medication is probably the most highly researched of any medication used in

Non-drug options: Other strategies such as positive parenting techniques, home and classroom strategies, boosting self-esteem, building social skills and planning the physical/learning environment can all help. Cognitive behavioural techniques and counselling for both the child and the family are also often a great help. Other things to consider: • Acknowledge and reward achievements and positive behaviour frequently • Attend to learning difficulties promptly • Structure a quiet place without clutter for homework • Talk with the child about the consequences of their actions

Common symptoms of ADHD • Inattention • Difficulty concentrating, forgetting instructions, moving from one task to another without completing anything • Impulsivity • Talking over the top of others, losing control of emotions easily, being accident prone • Over-activity • Constant fidgeting and restlessness ADHD support services http://everydaywithadhd.com.au/adhd-support-groups.html#QLD Source: http://www.rch.org.au/

THE INFORMATION CONTAINED IN THIS ARTICLE IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR INDIVIDUAL PROFESSIONAL MEDICAL ADVICE FROM YOUR PHYSICIAN OR QUALIFIED HEALTH CARE PROVIDER.

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Provide easy-to-eat vegetarian finger foods that busy kids can snack on between party games, and when energies start to flag, bring out filling foods like miniquiches, spinach and feta pinwheels, wraps or tofu balls. Everyone loves cooking and if you’re hosting a small party, you could try a chef’s party theme. The kids will have a ball making mini-pizzas using pita bread bases and vegetarian toppings, but keep the broom handy for a quick sweep after the creative work is done and the pizzas are safely in the oven. There are plenty of no-fuss, tempting vegetarian choices for your child’s special day. Vegetarian food tastes great, you don’t have to spend hours in the kitchen and it’s good for growing kids too. So, next time your child adds a year, why not steer away from the cheerios and the party pies?

Spinach, fetta and capsicum pinwheels 100g (3.3oz) Danish fetta cheese 1 spring onion, chopped 50g (1.6oz) pine nuts, chopped 2 sheets reduced-fat puff pastry 30g (1oz) baby English spinach 100g (3.3oz) char-grilled red capsicum milk for brushing pastry Preheat oven to 220°C (425° F). Combine the fetta cheese, spring onion and pine nuts in a bowl. Lay the pastry out on the work surface. Arrange the spinach along one edge of the pastry, top with strips of capsicum and the fetta cheese mixture. Roll up to enclose the filling, then cut into 1cm (½ in) thick wheels and place on a baking tray line with baking paper. Brush with milk and bake for 15-20 minutes or until golden. Makes 22 pinwheels. Recipe source: Vegetarian by Jody Vassallo. For more information go to www.healthyfoodforlife.com.au www.kidsonthecoast.com.au


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Vegetarian pizza Toppings can include roasted pumpkin, sun-dried tomatoes, fetta cheese, grated carrot, pesto and rocket.

Call Damian Bryant Mob: 0419 677 665

Tofu balls Mix tofu, nuts, oats, breadcrumbs, onion and spices. Roll into

E. justclowningaround@damianbryant.com

balls and bake in the oven. Serve with your favourite sauce.

Rice paper rolls Vegetarian fillings can include tofu, grated carrot, lettuce, cucumber and fresh mint. Serve with Vietnamese dipping sauce. Nori rolls Use traditional white sushi rice with fillings like avocado, mayonnaise and cucumber. Delicious on a hot day.

Spicy roasted potato wedges Coat potatoes with a mixture of spices like cumin and coriander, and roast until golden-brown.

Mini-frittatas with asparagus and lima beans Bake mini-frittatas in a muffin pan and serve with rocket salad and wholegrain bread.

Haloumi and vegetable kebabs Thread cubes of marinated haloumi cheese, bread, cherry tomatoes and capsicum onto skewers and grill or barbeque.

Fruit kebabs Thread fresh fruit cubes onto skewers, and serve with tahini cream or yoghurt and honey dipping sauce.

he r For

t Birthday Party s e Ever”… “B We specialise in magical parties to delight and surprise your little girl. Best of all, you can relax and enjoy it with her (instead of stressing over the details!) Every little girl dreams of being a Fairy or a Princess, why not let “Three LIttle Wishes” create a gorgeous party with lasting memories. For a professional and memorable party Mobile: 0417 846 178 Email: fairyhdquarters@optusnet.com.au

For more information visit: www.choiceliving.com.au or www.healthyfoodforlife.com.au

FURTHeR ReADING SNACK It out by Donalee Halkett. This book shows just how easy it is to provide healthy and balanced vegetarian food for children. Donalee shares her favourite recipes and tips for healthy eating, and the book is packed with ideas, including juices and smoothies, delicious dips, snack foods, lunch box ideas and sweet treats. For more details go to www.choiceliving.com.au

HAVE YOUR SAY, COMMENT AT www.kidsonthecoast .com.au www.kidsonthecoast.com.au

OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

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holidays

HAPPY

a WHALE of a time Whale migration in full swing by Sarah Pye It was 6am on a Saturday and I was awake with anticipation. Today was the day we were going whale watching in Hervey Bay and I had been looking forward to it since my last similar experience four years ago. Now that might not sound like a long time, but if you have an affinity with these magnificent creatures, you’ll know what I mean! From late July to November every year, humpback whales arrive in the seaside town of Hervey Bay to relax in the calm, protected waters. The journey they have taken BEFORE they get here is mind blowing. Humpbacks spend their summers in the cold waters of the Antarctic where their food source of krill is abundant. Unfortunately, the cold waters that sustain them are not suitable for mating or giving birth. For these essential activities they need to swim to warmer destinations – one being the tropical north-east coast of Australia. In the classic catch 22, the warm waters are free of the krill soup they require. So, even though it might be tempting to stay, they eventually get hungry and need to head south again. If you think motherhood as a human is challenging, consider the life of a humpback cow… between one meal and the next she swims 5000km, gives birth, feeds her calf up to 600 litres of yoghurt-like milk every day and swims another 5000km.

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There’s no wonder she needs a mini-vacation in Hervey Bay to rest her weary fins and gather strength to continue south. The good news is, her need to rest offers us humans the chance to interact with her and her calf, and thousands of people travel from around the globe to do just that. Aren’t you lucky this experience is only a weekend away? So when was the last time you took the kids whale watching? Should this be your year? Only three hours drive from the central Sunshine Coast, Hervey Bay is bitten by whale watch fever at this time of year and there are a number of different cruise choices. From huge multi-decked vessels with glass viewing chambers to small, intimate, zippy boats, there is something to suit any family. Four years ago, we joined a large vessel with lots of room to move. The advantages of this were room for kids to run around, space out of the wind and video commentary on the way out and back. Disadvantages were the long travel times (because the boats travel quite slowly) and the need to be on the water for a whole day. This time we decided to try something different. That’s Awesome is a rigid inflatable (rather like a huge rubber duckie) with seating for up to 35. Powered by four 300hp engines, this boat promised an exhilarating ride and less travel time. It didn’t disappoint in either respect. Excited tension was palpable as we joined fellow families onboard. We had bought an entire backpack of warm clothes for the windblown ride, and it turned out we hadn’t overestimated. Before long we were flying across the waves with huge grins on our faces and donning our beanies and jackets quickly. About an hour later the engines powered back and we were at once alert and scanning the calm water for telltale blows or shiny backs. Nothing happened. Then, when we thought luck had escaped us, the captain yelled, “Two o’clock!” He wasn’t referring to the time, but the direction. If you think of the boat as facing 12 o’clock, this type of reference helps determine where the whales are. We had two juvenile whales, and a few accompanying dolphins, on our starboard bow about 300m away. As we slowly powered towards them the humpbacks both blew in unison and the boat rocked as all 35 passengers headed for one side of the boat. ADVERTISEMENT/LOCAL BUSINESS PROFILE

What a great idea! If you are a friendly family with a spare room, hosting an overseas ‘au pair’ for a few months is a win-win situation for everybody. In return for their room and board, your overseas guest will help out with housework and childminding, and can even introduce your family to a new language and culture. Meanwhile, your au pair experiences an Australian family life firsthand, and can use their free time to travel or study. Lifelong international friendships can be formed, and you might even end up visiting your au pair in their home country one day! Hosting an au pair is not only cost effective way of getting help with housework and childcare – it also means kids can be cared for in their own environment. The timing is flexible to suit you and your children’s needs, eating and sleep times. The au pairs may not be professional child-care workers or cleaners, but they are eager to learn and can be that ‘extra pair of hands’ when you really need it during the children’s bath, at breakfast or around dinner time. Au Pair House helps families all over Australia by removing the risk of just searching at random. With proven enrolment procedures, immense care is taken to match families and au pairs to suit each other. Personal friendly service including follow-ups with each family provides every chance for a successful experience for all. To find out more, call 07 5520 4442 or check out www.aupairhouse.com.au www.kidsonthecoast.com.au

We spent about an hour with these amazing creatures and they put on a good show. At times all we could see was their shadow and an indication of white flesh as they passed close to our vessel. As if wanting attention, they threw in a few tail slaps and, even though I madly clicked my shutter, I missed every one. Time passed quickly and before too long it was time to turn tail and speed for the harbour. Wooly clothes back on, and with the kids laughing over the squeal of the engines, it was a magical ride home. We had been and we had seen. For what more could we have asked? I left feeling VERY glad I was a human mum, not a whale one!

Getting out there (Excerpt from Kids Welcome to Queensland. Visit: www.kidswelcome.com.au) Blue Dolphin Marine Tours Phone: 4124 9600. Web: www.bluedolphintours.com.au The area’s longest running sailing tour, this wide and stable catamaran is run by Peter Lynch who has been working with marine life for a quarter of a century (at Seaworld, in the Antarctic and here). Tour includes lunch and snacks and includes the added element of sail. Groups are smaller than other options, but there’s less opportunity for kids to run amuck. At other times of year, Blue Dolphin runs dolphin or sunset cruises. Spirit of Hervey Bay Phone: 1800 642 544. Web: www.spiritofherveybay.com This vessel was newly commissioned in 2008 and represents the most modern features in the industry including eight viewing windows in the hull that allows you to view the whales under the water as well as above. It’s a large vessel with room to run around and tours run for half a day which might be easier for little ones than a whole day cruise. Nibbles and drinks are provided but lunch is not. Hervey Bay Whale Watch Phone: 4128 9387. Web: www. awesomeadventure.com.au Brian and Jill Perry were the originators of whale watching in Hervey Bay way back in the mid ‘80s and now their daughter Sarah is one of the captains. They run a large vessel called Quick Cat and recently added a rigid inflatable to their fleet. That’s Awesome is fast and runs three different three-hour cruises each day at dawn, day and dusk. Smaller than most of the whales, the vessel puts these giants in perspective. It does include a toilet, but no air conditioned cabin and very little room to run around. The ride is exhilarating and there are only 35 passengers.

Au pairs

Combination of nanny and housework Who are they?

Young women – 18 to 30 yrs From overseas, many from Japan, Germany, Switzerland, South America Polite, respectful, family-orientated and eager to learn Carefully selected to match your family

How does it work?

You provide a family environment, bedroom, access to 3 meals a day Registration is free Placement fee is paid only after family agrees and confirms with all booking details The au pairs provide nanny and housework services

What do they do and when?

General Nanny / Housework duties 5 days a week, hours per day depends on each family. Flexible schedule to suit family

Ph: 07 5520 4442 Email: info@aupairhouse.com.au www.aupairhouse.com.au OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

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S W e i REV

Book reviews are kindly provided by Annie’s Books on Peregian, 8 Kingfisher Drive, Peregian Beach. Phone: 5448 2053

JESSICA’S BOX Peter Carnavas Jessica’s Box is a wonderful, warm and witty book about the traumas of the first day of school for a little girl. Will Jessica find new friends? Will her friendship dreams come true? Watch carefully as she reveals the contents of her special box. This is a lovely book from a new and exciting author and would make a wonderful gift to someone who’s a little anxious about starting school.

EXCHANGING LIVES Kathy Buchanan Annie and Charlie used to be best friends, but somewhere in the last 12 months things have changed. They are both off to the USA for three months – Annie loves fashion and fashionable places, and is off to the bright lights of New York, whilst pacifist and animal lover Charlie is off to a farm in Ohio. Things turn out quite differently for both of them and the two 14-year-old Australian girls are challenged by their new lives. The views of each girl are given in first person narratives, which are interspersed with emails and the two voices are defined by different fonts.

ALL DOGS HAVE ADHD Kathy Hoopmann This delightful little book takes a refreshing approach to the understanding of ADHD. It combines humour with understanding to reflect the joys and challenges of raising a child who is different. Adorable animal photos are matched with particular traits of children who suffer the disorder. It is an accessible book which will help to make children and their families and friends feel more accepting of their situation.

FOUND: THE MISSING #1 Margaret Peterson Haddix Thirteen-year-old Jonah has always known he was adopted, and never thought it was a big deal. All of a sudden he begins to receive mysterious letters, telling him that he is “one of The Missing” and “Beware, they are coming back to get you!” Jonah and his friends are plunged into a mystery where they realise that they are caught in a battle between two opposing forces that want very different things for them. Do they have a choice? And what should they choose when both alternatives are horrifying? This is the first part in a brand new, exciting series.

ALLIE FINKLE’S RULES FOR GIRLS Meg Cabot Allie Finkle is a nine-year-old girl who is trying to make sense out of life in 4th grade, so she jots down rules to help her remember how to be a good sister, student and friend – and also not to eat anything red – that’s a rule! There are four books in the Allie Finkle series. Meg Cabot is the author of over 50 books for children, including the enormously successful Princess Diaries, which have sold literally millions of copies. There is also a fun website: www.alliefinkel.scholastic.com

DVD

WELCOME TO LAZY TOWN Originating in Iceland and on par with Hi 5, the Lazy Town beat is constant and characters are upbeat and positive. Probably not the CD you want to play on a long drive, but a good party CD for those kids growing out of the Wiggles. CDs include 20 Karaoke sing along songs and kids can join an online club and play games at www.lazytown.com

www.jacksonpollock.org

website

Controversy has raged for decades on whether the creations of Jackson Pollock were art but his paint-dripped style is easily recognisable. Feel a similar freedom of expression with this website which allows you to create your own Jackson Pollock with the click of a mouse, rather than the flick of a wrist, where every click changes the colour. It’s a great way to get preschoolers comfortable with a mouse and they can even print their creations.

COMPS

FOR YOUR CHANCE TO GREAT PRIZES ENTER ONLINE @ www.kidsonthecoast.com.au www.kidsonthecoast.com.au

OCTOBER / NOVEMBER 2009 – KiDs on tHe CoAst

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DIRECTORY Chemists

Kids Clothing

this direct ory IS ONLINE AT www.kidson thecoast.com .au

Optometrists

Looking for answers?

email kuku@kukuzkidz.com

www.kukuzkidz.com Kids Activities

Labels

Behind in school? Bright child, but trouble learning? Concentration difficulties? Learning difficulties? ADD/ADHD?

See our website for program details or phone us.

Come and see for yourself the fun we have at Leaps & Bounds! book Phone now to AL CLASS your FREE TRI

Mums,why not use the Personal Training Studio whilst your kids are in class!

Ian Robinson Mobile Personal Trainer Train anywhere... at your house, gym, park or beach Post Pregnancy, Strength & Conditioning One-on-One and Group Sessions Discounts available to Students and Mothers (conditions apply)

Ph: 0413 022 694 Email: repsandflex@bigpond.com

Swimming lessons

Childrens Fitness Centre A variety of Exercise and Nutrition classes for children aged 2yrs – 12yrs. NOW introducing Kinder Yoga!

Personal Trainers

Private Introducing an opportunity for your child to become a more successful learner. Behavioural Optometry Vision Therapy

Call 5520 5900 Harmony Vision Care Varsity Lakes www.harmonyvisioncare.com.au

swimming lessons Infants - Children - Adults

Fully qualified instructor with blue card and CPR. We come to you. Competitive prices.

Call Sally 0402 758 613

To advertise in the Kids on the Coast Directory call ader Re Di

s c o u nt

www.childrensfitnesscentre.com.au Email:info@childrensfitnesscentre.com.au P: 07 55 34 40 30

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KiDs on tHe CoAst – OCTOBER / NOVEMBER 2009

Tanya Ryan on 07 5442 8679 or email: gc@kidsonthecoast.com.au

www.kidsonthecoast.com.au


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