KEVIN MCC A SKY C A NCER SURVIVOR K E V I N M C C W O R K I N G O N G S T R E N G T H . H E E A T I N
A S K Y I S A C A N C E R S U R V I V O R W H O I S E T T I N G H E A L T H I E R A N D R E B U I L D I N G H I S L I V E S A N A C T I V E L I F E S T Y L E . H E E N J O Y S G W E L L A N D S T A Y I N G I N S H A P E .
Kevin McCasky is a cancer survivor who has a new look on life after his recovery. It isn’t always easy to stay positive, even after surviving cancer. If you are a cancer survivor or you know a survivor who is struggling to stay happy and have a good outlook on life, there are some things you can do to help.
EXERCISE When you are a cancer survivor you need to keep your body healthy and exercise can help you do that and improve your mood . People who exercise regularly are less likely to suffer from depression and more likely to have a positive outlook on life .
SOCIALIZE If you are feeling sad it is always a good idea to talk to someone . You need to be able to socialize to express yourself and feel close to other people . Make an effort to spend more time with family and friends .
EAT RIGHT The things you eat can have a big impact on the way you feel . If you don ’ t eat right your won ’ t feel right and food and diet can even affect your mood . If you aren ’ t feeling like yourself , consider changing up your diet .
KEVIN MCCASKY Cancer is an awful illness that can affect a person physically and mentally and Kevin McCasky knows how hard it can be to stay positive even as a survivor . If you or someone you know is a cancer survivor but you are having a hard time staying positive , the above suggestions may help .
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