Chia Seeds: Ultimate Guide To Healthy Life Market Outlook-Ken Research Chia seeds are a source of enormous energy and endurance. They are primarily grown in Mexico, Guatemala, Australia and Argentina for commercial consumption. Asia- Pacific is chia seed’s industry target market which is expected to grow immensely in foreseeable future. Seed Industry Analysis Research Reports Chia seeds have been excessively used these days in breads, oatmeal, puddings and many more items that are sold in hypermarket due to its nutritional value such as omega-3 fatty acid, proteins and fibres. According to global chia seeds market, black chia seed market generates higher revenue than white chia seeds due to presence of high anti-oxidant.
Benefits: No Regrets Just Vigor Health Chia seeds have many crucial nutrients and eating it regularly can ameliorate functioning of the body. For Instance: • Skin and Aging: Chia seeds are one of the high anti-oxidant foods that help to prevent premature aging caused due to inflammation and works rapidly on skin repair system. • Digestive Health: Chia seeds naturally balance blood sugar due to its healthy fats and high fibre content. It absorbs considerable amount of water which immediately start working on stomach and therefore helps in bowel regularity, healthy stool, curbs hunger and decrease appetite which in turn leads to weight loss. Chia seeds are suggested by most gym trainers for naturally reducing weight and healthy body. • Heart Health: Chia seeds are extremely beneficial for heart health as they regulate cholesterol, lower blood pressure, reverse inflammation and oxidative stress and most importantly develop atherosclerosis if consumed daily. This extraordinary natural attribute keeps consumer’s heart healthy.