STAYING SAFE Preparedness Tips for Severe Weather
KNOW YOUR RISK
Assess the vulnerability of your home or business to hazards like storm surge, tornadoes, rip currents, damaging winds, and flooding, and take steps to mitigate costly impacts.
BUILD A DISASTER SUPPLY KIT
Assemble a kit with essentials for at least 7 days, including flashlights, batteries, medication, important documents in a waterproof container, and food and water for all family members and pets.
MAKE A PLAN
Prepare before hurricane season by creating a family plan, including what to do during a storm, and how to stay safe if an evacuation order is issued.
STAY INFORMED
Understand the difference between a hurricane watch and warning, and have multiple ways to receive critical weather alerts, as they save lives.
The Florida Department of Health encourages all families to get ready now. Take time to assess any risks to your home and property, and most importantly, update your family’s emergency plans and supplies. Having a plan in place before a storm can make all the difference in keeping you and your family safe.
ADHD Organization Tips
9 ways to help your child get and stay organized this school year.
Special Needs Guide
Local, state and national resources to help your child and your family.
Navigating Special Needs
Tips for parents who are beginning the special needs journey with their child.
Friends and Conflicts
Supporting our daughters in the early years of friendships.
On The Cover
Abigail Covan (8), daughter of Jazzmin Reidy and John Covan, and sister to Eli Cooper (15), Gabe Cooper (11), and Eliana Covan (8). Grandparents are the late Gary W. Covan Sr., and Elizabeth (Beth) & Mike Horton, Michael Reidy, and Elisa Reidy.
Abigail loves all things having to do with babies and baby dolls! Her favorite toys are the L.O.L baby dolls and she wants to work in a daycare when she grows up and take care of all the babies!
FromThePublisher
Each September, we publish our annual “Special Needs” issue! Like all of our issues, this is truly a community effort. We hear from businesses, organizations, parents, and relatives who continue to share stories and resources with us to share with you! We have gathered these resources into the Special Needs Resource Guide that can be found in this issue. The guide is filled with therapists, financial resources, recreational activities, support groups, and much more!
Over the years of publishing this particular directory, our family has found itself referring to it a few times as we have navigated the roads of speech therapy and ADHD. The speech issue was a very clear, obvious diagnosis; however, ADHD presented in my daughter in ways that were not as obvious. She was very driven academically, made great grades, and never got in trouble in school. However, during the lockdowns of 2020, she began to display some new frustrations with her schoolwork. We would find her in her room crying because she “could not finish” her work. This was not typical for her. In talking with her, she relayed that she was not having trouble understanding the work, but struggling to stay focused and motivated long enough to complete the work. We decided to make some calls to investigate things further. After some appointments, research, and testing, the diagnosis did come back with ADHD. It was interesting to discover that the reason these signs had not shown up earlier was that she was unconsciously implementing coping mechanisms. When she was studying with her friends pre-lockdown, she was unconsciously “body doubling”. This is a tactic some use to help focus. Once we knew what the issue was, she was able to gain the tools she needed to manage her ADHD.
While this article mentions ADHD, I think all families could benefit from checking out Kerrie McLoughlin’s 9 Tips to Help ADHD Kids Get and Stay Organized. Who would not love more organization in their life? Yes please! (As a side note, I just have to say that not all kids who are unorganized have ADHD, and not all kids with ADHD are unorganized.)
While we were very fortunate to find quick answers and simple tools to navigate ADHD, many families are dealing with diagnoses that are much more severe. These families are managing extra medical visits, surgeries, therapy appointments, additional financial demands, and so much more. Walking that path can be incredibly overwhelming. Whether you are looking at a more manageable diagnosis or one more severe, hopefully, Sarah Lyons can provide a little encouragement in her feature, Navigating Special Needs.
Not only are we including these special resources, we also have our regular columns and news in this issue, plus our Family Calendar! As fall gears up, so do the community events! This month’s calendar includes concerts, charity events, festivals, and more.
As we close out this special issue, I also want to thank all the families, medical professionals, and community members serving these families for helping us find resources for this issue. Each of you is a huge inspiration to me. I meet parents with a strength I can only imagine, kids who are loving and determined, siblings whose protection and support show no bounds, along with individuals and medical professionals whose compassion is endless. These individuals and families are great examples of what can happen when people come together for a common good. We hope you have a wonderful month!
Lynnlynn@greaterpensacolaparents.com
Greater Pensacola Parents Magazine is founded on the principle that parenting is an exciting, diverse, challenging, and significant role in our community. Greater Pensacola Parents Magazine is a community advocate for families and the parenting process.
Publisher
Lynn Knighton
lynn@greaterpensacolaparents.com
Editor
DeAnne Watson
editor@greaterpensacolaparents.com
Research Editor
Lucy Green
Contributing Writers
Kristi Bush, LSW
Gabriele Jones
Sarah Lyons
Kerrie McLoughlin
Dave Ramsey
Gina Rich
Works of Wonder Therapy, LLC
Cover Photography
Naomi McIntosh Photography
Facebook.com/NaomiMcIntoshPhotography @naomimcintoshphotography
President
Jason Watson
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Lynn Knighton
ads@greaterpensacolaparents.com (850) 426-6222
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Tim Welch
Visit us at www.greaterpensacolaparents.com
Greater Pensacola Parents magazine is published monthly by KeepSharing, LLC. Mailing address: PO Box 6241 Pensacola, FL 32503. The phone number for voice and fax is (850) 426-6222. Greater Pensacola Parents is copyrighted 2025 by KeepSharing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Opinions expressed in Greater Pensacola Parents magazine are those of the authors and do not necessarily reflect the view of the owners, nor do they constitute an endorsement of products and services herein.
Better Together: Marriage Lessons Worth Handing Down
When parents cultivate a healthy marriage, children reap profound benefits that extend far beyond the home. A loving, respectful partnership models emotional stability, effective communication, and problem-solving skills, giving children a blueprint for their own future relationships. Kids who grow up seeing parents support and serve one another learn empathy, cooperation, and resilience. They feel secure knowing their home is a safe, predictable environment where love is consistent, and conflict is handled constructively. This sense of stability not only fosters emotional well-being but also strengthens a child’s confidence, social skills, and ability to navigate life’s challenges with grace.
Now, watching a dear young woman I love prepare to walk down the aisle, I find myself reflecting on what my husband and I have learned along the way. These lessons are not quick fixes, but daily practices — seeds planted that grow into a strong, lasting marriage.
When my own mother met my fiancé, she said something that stuck with me: “I love how you two are better together than
1. Out-Serve One Another in Love
The strongest marriages are built on small, selfless choices: listening patiently, forgiving with grace, offering encouragement, lending a hand when it’s inconvenient, being kind even when you’re tired, and giving when you feel empty. Love is not just a feeling — it’s an active choice to care deeply and act selflessly, every single day.
2. Let Go of Control and Competition
A spouse is not someone to “fix,” compete with, or control. Instead, choose to cherish, support, and grow together. Focus less on what’s wrong and more on nurturing
what’s good. Every action and attitude can whisper, “I choose you.”
3. Trust God With Your Marriage
Marriage is not meant to be carried on human strength alone. Pray for each other — not just when things are hard, but every day. My dear friends and I often say, “Shut up and pray.” Time and again, we’ve seen God work in ways our words never could.
4. Respond, Don’t React
Not every problem needs an immediate answer. Give yourself space to think before speaking, especially in conflict. Look first at your own role in the situation, then focus on solving the problem — not attacking the person. Healthy change often begins with self-awareness.
5. Be Both Kind and Honest
Honesty without kindness is harsh. Kindness without honesty is hollow. Together, they create the vulnerability that makes relationships thrive. Speak the truth but do it with gentleness.
Marriage is a lifelong journey of learning, forgiving, and loving. When both partners commit to out-serving each other, trusting God, and speaking with kindness and honesty, they create a relationship that is indeed better together.
Dr. Beth Long received her education in Counseling Psychology
Pensacola Seafood Festival
Join us September 26-28, 2025, in downtown Pensacola for the Pensacola Seafood Festival. Come enjoy delectable seafood, revel in diverse musical performances, and soak in the charm of historic downtown Pensacola. As one of the most significant arts and crafts festivals in northwest Florida, the event features over 150 artisans and craftsmen who travel from across the country to participate in this vibrant celebration. Please visit https://www. pensacolaseafoodfestival.com/ for more information.
2025 International Coastal Cleanup
Keep Pensacola Beautiful will be hosting the International Coastal Cleanup on Pensacola Beach on Saturday, September 20th from 8:30 – 11:00am. The meeting location will be at Casino Beach near the pavilion. KPB looks forward to continuing our partnership with the Ocean Conservancy and engaging volunteers from across our community in this global initiative. If you’d like to sign up, please visit https://form.jotform. com/251684630122148.
Take a Kid Fishing
Stop wishing and take a kid fishing event takes place on October 4, 2025, at Navarre Beach Fishing Pier. Come enjoy fishing instruction and educational booths on the pier. Sign up for the 8:30 or 9:30 am timeslot at takeakidfishingnavarre.com.
Amazing Kids Day
WSRE PBS will host Pensacola’s third annual Amazing Kids Day for families affected by autism on Saturday, Sept. 20, from 9 a.m. to 12 p.m. in the Jean & Paul Amos Performance Studio at Pensacola State College. Amazing Kids Day is a free, sensory-friendly event for children with special needs to explore fun and educational activities. At the same time, parents and caregivers can learn about some of the local family resources available to them. The event will accommodate a limited number of children; registration is requested. Event information and online registration can be found at wsre.org/events.
2025 Walk to End Alzheimer’s
Walk to End Alzheimer’s is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. This inspiring event calls on participants of all ages and abilities to join the fight against the disease. Join us on October 5th, 2025, at Community Maritime Park, registration starts at 2:00 pm with a ceremony at 3:00 pm and the walk to immediately follow. For information, visit https://act.alz.org/.
Captains for Kids
Join us for a FREE fun day on the water for kids with special needs and illnesses provided by professional captains/crews/businesses that provide: fishing charters, sailing excursions, parasailing rides, dolphin cruises and pirate cruises on September 6, 2025. Most events have space for the parents and sometimes a sibling or two to tag along. We offer various activities at multiple beach locations and marinas in St. Pete Beach, Orange Beach, Perdido Key, Pensacola Beach, Destin, and Fort Walton Beach. Walton Beach, and Key Largo, Florida. All activities are free of charge. You must register for these events. Visit https:// www.captainsforkids.com/ for registration information.
The Arc Gateway’s Totally Rad 80s Dance Party
Dust off your leg warmers and tease up that hair because we’re throwing a Totally Rad 80s Dance Party. Join us on Tuesday, September 16, 2025 from 5:30 – 7:30 PM at The Sanctuary Event Venue, 716 N 9th Ave, Pensacola, FL 32501. Join us for a night filled with neon, nostalgia, and non-stop dancing—80s style. Best of all, this event is FREE, but you gotta pre-register to groove with us. Open to adults (18+) living with a disability in our community. Every dancer needs a buddy! Buddies (18+) ensure everyone has a blast in a safe environment. Don’t have a buddy? No worries! We’ll assign you a totally awesome buddy for the night. Dancer Registration: https://forms.gle/ty2hPBixxGnLmzKVA. We’re also looking for awesome volunteers (18+) to help make this event a glowing success! We’re in need of enthusiastic volunteers to help with setup, check-in, dancing, cleanup, and more. Volunteer sign up: https://forms.gle/uRnk65vU9XdHhyAZ6.
WSRE PBS Kids Day at
Gulfarium
WSRE PBS will bring two beloved characters from its PBS KIDS lineup to Gulfarium Marine Adventure Park on Saturday, Sept. 13. Call the Collector and Clifford the Big Red Dog will greet young fans from 10 a.m. to 2 p.m. Along with character meet-and-greet fun, children can engage in hands-on activities, including arts and crafts and a scavenger hunt, while also taking in the park’s dolphin and sea lion shows, animal exhibits and aquariums. Visit gulfarium.com.
Sea NO Limits Fishing Clinic
Sea NO Limits Fishing Clinic is a free event offered to children and adults with physical or intellectual disabilities requiring supervised care. This event is limited to the first 250 applicants (plus up to 2 additional family members/guardians/caretakers). Pre-registration is required. This free event includes rod and reel to keep (limited to the first 250), grilled lunch w/beverages, t-shirt (limited to the first 250), optional child ID program, fish identification booklets, fishing instruction and Escambia Search & Rescue Demonstration. Held Saturday, October 11, 2025 from 8am – 12pm at Vince J. Whibbs, Sr. Community Maritime Park. For more information visit www.seanolimits.com or call 850-255-5178.
Cinderella Princess Tea
Calling all princes, princesses, and fairytale friends! You’re cordially invited to a magical afternoon of high tea, tasty treats, and royal fun before a special, private performance of Cinderella on Saturday, September 27, 2025, at 1:30 PM at the Pensacola Opera Center. Dress in your finest fairytale attire and join us for snacks, giggles, and a sprinkle of enchantment — the perfect prelude to this charming children’s opera. Tickets are required. Please visit pensacolaopera.com or call 850.433.6737 for information.
Out of the Darkness Walk
The 2025 Pensacola Community Walk will return to Maritime Park on Saturday, September 20, 2025. In our Community, Campus and Overnight Walks, those affected by suicide – and those who support them – raise awareness and much-needed funds, strongly sending the message that suicide can be prevented, and that no one is alone. Registration begins at 9:00 a.m. and we’ll walk at 10:00 a.m. after a brief program. Registration is now open at www.afsp.org/pensacola.
Pensacola Little Theatre Presents Jekyll & Hyde
Join us on September 19-October 5, 2025, for Jekyll & Hyde, the epic gothic musical thriller. When the brilliant Dr. Henry Jekyll’s bold experiment unleashes his violent alter ego, Edward Hyde, a chilling game of dual identities unfolds. With a sweeping score featuring showstoppers like “This Is the Moment” and “Someone Like You,” this gothic tale of good versus evil explores the razor-thin line between man and monster. Please visit https://www.pensacolalittletheatre.com/shows-andevents/jekyll-amp-hyde for tickets.
Cinderella Tea Party
Saturday, September 27, 2025
1:30 PM | Pensacola Opera Center | $15
Calling all princes, princesses, and fairytale friends! You’re cordially invited to a magical afternoon of high tea, tasty treats, and royal fun before a special, private performance of Cinderella. Dress in your finest fairytale attire and join us for snacks, giggles, and a sprinkle of enchantment — the perfect prelude to this charming children’s opera! Tickets required. Seating is limited.
Gulf Coast Jazz Festival
Experience the Gulf Coast Jazz Festival right on the water. Come hear the sounds of jazz music from Community Maritime Park in Downtown Pensacola. Join us September 19-21, 2025 at Maritime Park and enjoy hours of jazz music. Please visit www.gulfcoastsummerfestjazzedition. com for more information.
(850) 439-1191
111 S DeVilliers Street, Suite B, Pensacola, Florida 32502
Ransom Middle Principal Flies with Blue Angels
On Tuesday, July 29, Ransom Middle School Principal Dr. Al Marsh was selected to fly with the United States Navy Blue Angels in the F/A-18 Super Hornet. When his staff barged into his office playing the “Top Gun Theme Song,” he had no idea they were about to stun him with such an unexpected honor. The timing couldn’t be better with Ransom becoming an “A” school for the first time in 14 years! As a Retired P3C Navigator/Mission Commander, this really meant a lot to Dr. Marsh, his family, and to the faculty, staff, and students at Ransom Middle School.
Volunteers Pack School Supplies
First Week of School Excitement at PCA
Pensacola Christian Academy kicked off the school year just a few weeks ago, and excitement filled the campus! Students were all smiles as they caught up with friends, met their teachers, and got back into the rhythm of learning. Summer brought a few updates—like refreshing paint and remodeling the restrooms—to make school life even better. But the real highlight was seeing classrooms full of eager learners ready to grow academically and spiritually. With supportive teachers, caring families, and students ready to give their best, PCA is looking forward to a year filled with new challenges, great memories, and plenty of reasons to celebrate.
Aletheia Christian Students Attend Leadership University
A team of volunteers met at the ECPS Central Warehouse to sort and pack the school supplies collected at last week’s Stuff the Bus event. Sixty volunteers from Navy Federal, ECPS Social Workers, ECPS IT Department, ECPS Students Services, ECPS Office of Community Involvement, ECPS Warehouse crew, United Way, and our Teacher of the Year, Kelly Reed, teamed up in the heat to get the job done. We do not have the words to express our profound appreciation for this community and those who serve our students. United, we will create better futures for our students, their families, and this community.
Northview Seniors
Paint Their Parking Spaces
Members of the Northview High School Class of 2026 had a chance to paint and personalize their parking spaces before the start of the new school year.
summer, leadership students from Aletheia Christian Academy have the opportunity to attend Student Leadership University (SLU). With a mission to inspire, prepare, and equip young people across the globe, SLU challenges students to embrace the call of leadership with confidence and purpose. This past summer, over 25 of our Upper School students participated in three levels of the conference—SLU 101 in Orlando; SLU 201 in Washington, D.C.; and SLU 301 in Europe. At SLU 101, participants worked to strengthen their leadership abilities, deepen their faith, and develop a strong Christian worldview. SLU 201 immersed students in the founding principles of the United States, offering lessons in history, heritage, and values. They visited national monuments, the Holocaust Museum, Arlington National Cemetery, and other landmarks, gaining insight from leaders both past and present.Students in SLU 301 explored history through a distinctly Christian perspective, traveling to Normandy, Oxford University, Holy Trinity Church, and other significant sites.
Each
Local Youth Benefit from Escambia Summer
Youth Employment Program
Over 200 local youth gained valuable on-the-job experience while working toward their future career goals during the annual Escambia County Summer Youth Employ ment Program. Through the paid internship program, participating youth worked up to 30 hours per week in various county depart ments and with partner agencies, learning a variety of practical job skills along with work place etiquette such as professional dress, timeliness and respect.
Tate High Student Builds Benches for ESE Department as Eagle Scout
Project
Lawson Killingsworth’s Eagle Scout project will benefit students with disabilities on campus and Tate’s ESE (Exceptional Student Education)
Depart -
ment. Lawson Killingsworth, dedicated student and Boy Scout with Troop 415 in Pensacola, coordinated the design and construction of specialized benches for Tate’s ESE Department. After consulting with ESE teachers to identify their greatest needs, Lawson led a project to build sturdy, durable benches that provide a safe and comfortable waiting area for students who arrive early each morning.
Please email news schoolnews@ greaterpensacolaparents.com!
CLA’s New Middle School Building OPEN for 2025-26
The start of the 2025-26 school year marks a milestone for Creative Learning Academy, as students and faculty celebrate the grand opening of the new middle school building—the first addition to our campus in over three decades. The excitement could be felt as the doors opened on Tuesday, August 12, with children, families, and teachers eager to explore a facility designed for 21st-century learning. This state-of-theart building is a testament to the enduring spirit of character, innovation, knowledge, and leadership that defines the CLA student body. For years, CLA has set the bar high with its academics, nurturing creativity and critical thinking in every classroom. Now, with a modern middle school facility, the physical spaces finally reflect the caliber of learning that has always been the cornerstone of a CLA education. Thoughtfully designed with modern architecture and flexible learning spaces, the building helps support our commitment to academic excellence. The middle school building houses classrooms for science, math, language arts, technology, Spanish, and Launch Pap - CLA’s design courses for students in both lower and middle school. Our current community is thrilled that CLA’s newest learning environment now mirrors the innovative, dynamic education that has been offered here to students for well over 50 years.
Escambia Westgate Staffer Attends Legislative Summit
An Escambia Westgate staff member has been selected to attend the Special Education Legislative Summit 2025 later this month in Washington. Lucy Waters is an instructional behavioral assistant at Westgate. She is currently enrolled in the ParaToTeacher scholarship program through UWF, which is designed to remove financial barriers for paraprofessionals who want to earn a degree in exceptional student education. As part of the program, Waters was selected to attend the summit in the nation’s capital from July 13-16. She will have many opportunities to speak with different legislators about the importance of funding for Exceptional Education.
Escambia Westgate Class of 2025 Celebrates Graduation
Simms Middle School Students Earn Top Rankings at National Debate Tournament
This summer, the National Speech & Debate Association (NSDA) hosted its Centennial National Tournament in Des Moines, Iowa. Out of nearly 7,000 competitors representing 1,500 schools nationwide, only 54 were crowned national champions, and Berkley Allen emerged as the tournament’s most decorated student, earning Middle School National Champion in Storytelling, Middle School National Champion in Duo Interpretation with teammate Ronin Navarrete, and Middle School National RunnerUp in Dramatic Interpretation. In Duo Interpretation, Berkley and Ronin performed a 10 minute rendition of the beloved ’90s classic FernGully, blending impeccable choreography and comedic timing to educate audiences on rainforest conservation. Her humor and stage presence also shined in her Storytelling performance of Josh Gad’s Pictureface Lizzy. Shifting from comedy to drama, Berkley showcased her range in Dramatic Interpretation with Don’t Tell Me to Relax by Sophie Reigel, offering a powerful glimpse into the life of a teenager navigating mental illness. This performance also earned her second place in the Magnum Opus International Speech; Drama Competition, an NYU Tisch School of the Arts masterclass, and the rare honor of performing at Carnegie Hall this November.
Leaving behind an unforgettable legacy at Thomas L. Sims Middle School, Berkley is continuing her passion for the performing arts in Theatre, Speech & Debate, and Mock Trial in the Pre-IB Program at Pensacola High School.
Building on Berkley’s accomplishments, Sims Middle School, led by Coach Ashley Carter, celebrated four additional top 15 finishes. Eighthgrader and National Champion, Ronin Navarrete, ranked 15th in Storytelling; Ian Moffatt, a Pace High freshman, placed 12th in Program
Oral Interpretation; and Ashton Carter, a PHS Pre-IB freshman, earned 15th in Congressional Debate.
Sims Middle School and these remarkable students accomplished what few programs and competitors ever achieve. In doing so, they gave themselves, and Northwest Florida, a powerful voice on the national stage.
Pictured: Ashton Carter, Berkley Allen, Ronin Navarrete, and Ian Moffatt.
Please send school news and photos by the 15th of the month to: editor@greaterpensacolaparents.com.
University of West Florida Senior StringFest
High school and middle school string students from ECPS and surrounding areas collaborated at the 10th Annual UWF Senior StringFest in
June. Students had intensive training in chamber music, focusing on intonation, style, tone production, phrasing, and ensemble awareness, culminating in a final stellar performance by each ensemble.
Repertoire included pieces by Frank Joseph Haydn, Felix Mendelssohn, and Antonin Dvorak, to name a few. Students also had the unique opportunity to perform in violin, viola, and cello choirs.
ECPS orchestra directors included Catherine McConnell (Tate High School, Ransom Middle School) and Maeanna Callahan (Pensacola High School, Pine Forest High School, Bellview Middle School, and member of the Pensacola Symphony Orchestra). Additional faculty included PSO members Audrey Naffe (ECPS graduate), Dr. Sasha Gregg, and Dr. Leonid Yanovskiy, who is the chair of the UWF String Dpt. and the Concertmaster of the Pensacola Symphony Orchestra. Fine arts at their finest. Way to go students and teachers.
Pensacola Catholic High School Welcomes Class of 2029 and Transfer Students
The Class of 2029 and incoming transfer students were welcomed by Sister Kierstin Martin, Principal at Pensacola Catholic High School, on August 7.
Pensacola’s Butcher Shoppe Donates to ECPS
Kevin Green, owner of Pensacola’s own The Butcher Shoppe, generously donated funds today to take care of outstanding cafeteria balances of all student in Escambia County Public Schools! We are humbled and appreciative beyond measure by this gesture and the continual support shown by this community. United, we will ensure better futures for our students, their families, and this community! (Pictured are Jennifer Harrison, repre senting The Butcher Shoppe, and Denny Wilson, ECPS Assistant Superintendent of Curriculum and Instruction.)
Escambia Children’s Trust Supports Local Youth
Escambia Children’s Trust funding has helped local organizations improve children’s school attendance and standardized test scores; helped student athletes raise their GPAs; helped build soft skills and resumes to successfully enter the workforce; addressed basic needs for food, health care and safe housing; and helped children chase dreams like performing on stage, learning robotics and seeing the world be yond the narrow confines of their neighborhoods.
If you have a child with ADHD, you witness their normal daily struggles. Frustratingly, school poses even more challenges when a child juggles personal organization, getting homework done, keeping track of paperwork, managing hygiene, participating in activities, etc. PsychCentral.com says, “...ADHD affects the very skills that are required for success in school. Kids with ADHD have difficulty getting started, prioritizing, planning, managing their time and emotions, staying on task and focusing...it’s the nature of the disorder, which impairs the executive functions of the brain.”
If your child is experiencing extra stress this school year trying to keep up with everything, I’ve got some tips you can try for a much-needed reset. These helps will build their confidence so they can succeed in school — and enjoy it as well!
Let them take ownership
Your child won’t keep up with any system they didn’t help to create themselves. One mom of three shared, “...your kid needs to do what works for them — they should be the one to come up with an organizational method.”
Make a fresh start... every month
Start with a massive cleaning session to clear out any clutter. Clear out the backpack, the closet, the bookshelves. Put regular (monthly) cleaning sessions on the calendar to keep up with the paper monster.
Limit choices and decision fatigue
Instead of complicated homework organization “solutions,” consider that less is usually more. A one-pocketed folder might work better for a class than a binder with too many tabs and pockets.
Purchase color-coded supplies
Dr. Lisa Adams, Ph.D. and school psychologist for 10 years, suggests, “Depending on age, organize and color-code binders. Use the same color for all math, etc.” Choose colored binders with clear front/side areas for easy labeling. Staples has a great line of colored 2-inch binders with a large, attached pocket in the front cover with customizable front and sides.
More supplies to consider which might be helpful, depending on the kid: Post-it notes and tape flags in various sizes and colors; bins in various sizes and colors; flat drawer organizers; Washi tape for extra personalization; pens, pencils, Sharpies and highlighters they love and will actually use.
Tame paper explosions
Have your kid keep a small notebook for jotting notes and transfer the little jots over to that ONE SPOT (the perfect planner) in a timely manner. This goes for notes created on phone apps as well. If reminders aren’t put in the right place, they are lost forever.
Work that planner!
Have your child commit 15 minutes each morning to preparing for the day and 15 minutes at night reviewing and thinking about what could have gone differently. Rebelling against the planner
is normal; create rewards for sticking with it. (There are a zillion different planners, so review a bunch on YouTube first.)
Handle that homework
A spot designated just for doing homework and nothing else is key. No phones or other distractions are allowed. Start with the most difficult subjects first and take frequent activity breaks. Dana Baker-Williams, mom of an ADHD child, says, “She and I would set up a quiet place for her to study and set a schedule for homework. She had pens that she could use on her mirror
closet doors to write out assignments and due dates. Then she could prioritize better. We’d also break assignments into more bite-size pieces, if they were large or long projects.”
Dr. Adams adds, “Develop a system of retrieving assignments, a time for doing them, a time for turning them in. Provide continuous parent oversight until the system is learned.”
Do things in small chunks
Instead of them sitting down until they are done with all of their homework, try setting a timer for 15-20 minutes and then allow them to get up, move around and come back to it. Just don’t let them wander too far!
A place for everything
Once the homework is finished, get them into the habit of putting their binder/textbook back into their backpack. Keep the backpack in the same spot all the time. File papers in a milk crate system so there is always a spot for them. Once the mess is filed, they don’t have to worry about constantly losing things and trying to find them again, wasting precious time. You can help make school more exciting for your ADHD kid by teaching them organization skills and working with teachers for long-term success throughout the coming school year and beyond. These are skills they can use their entire lives in many areas.
Kerrie McLoughlin (TheKerrieShow.com) is a middle-aged mom with ADHD, and color-coding her five kids has been the solution to many challenges! She enjoys finding new ways to support others who are neurodivergent.
“This year, we started focusing on a healthy lifestyle,” shared Samantha Smith. “There was no real special reason. We just were all on the same page this year and wanted to cut out junk food.”
Samantha and her husband Kenny have been married for 14 years. Kenny, originally from the Midwest, landed in Pensacola when he was active duty military. He met Samantha at Pensacola Beach, and the rest was history. Together, they have one 10-year-old son named Blake.
The family has a Yellow Lab named Murphy, who was born on Veterans Day. They also have a Calico Cat that Blake named Bitsy after his favorite preschool song, The Itsy Bitsy Spider.
“I love family time most of all. I enjoy when we get outside and do something as a family,” said Samantha. “We like to go for walks at parks with tracks, spend the day at the beach, or go metal detecting.”
This past summer, the family was also able to take a few trips to Palm Coast, FL to visit Kenny’s parents.
“I always have a great time when we visit my parents or Kenny’s,” Samantha shared. “Kenny’s parents live walking distance from the beach, so we were able to take morning walks every day when we were there. We also were
feeling adventurous last time and made the short trip to St Augustine and braved the haunted lighthouse tour. It was so much fun, and the basement was especially spooky.”
With the season change comes new activities and also back-to-school routines. Blake is taking on his last few years of elementary school and just started taking Taekwondo. He seems to be enjoying his new venture and plans to stick with it for a while.
Daddy-o’s Pistachio Salmon
Ingredients:
• ¼ cup plain or salted pistachios (crushed)
• Salt and Pepper to taste
• Lemon (juice of 1)
• Olive Oil
• 1 lb Salmon filet
Directions:
1. Preheat your oven to 350 degrees.
2. Place salmon on a nonstick baking sheet, and add salt and pepper to taste.
3. Pour the juice of one lemon over the salmon, and then spread the crushed pistachios on top of that fillet.
“I am a 2nd-grade special education teacher and I love it,” said Samantha. “My favorite part of my job is teaching kids to read and helping them find a passion for books!”
Samantha enjoys cooking and is intentional about her meal plan during the school year. With 4-5 meals being cooked at home each week, planning is essential.
4. After this is done, you will drizzle olive oil over the top.
5. Bake the salmon uncovered for 45 minutes.
6. After 45 minutes drop the oven temperature to 325 degrees and cover the salmon with aluminum foil.
7. Continue cooking for 30 minutes.
8. I usually serve this dish with rice and steamed broccoli.
Gabriele is a full-time Sales Director for Mary Kay Cosmetics. When she isn’t spending time with family or building her business, she supports her husband who is the Lead Pastor and Planter of Forward Church in Gulf Shores.
Gabriele has been married to her husband Daniel for 17 years. Together they have three incredible children – two boys, ages 16 and nine, and a sweet girl who will be two in August.
Grading Family Movies: Streaming, Digital Rentals, and Theatrical Releases
Freakier Friday
Bad Guys 2
Smurfs
With her wedding at hand, Anna and her helpful mother, Tess, are dealing with teenage Harper, who doesn’t want to become step-sisters with her rival Lily. Then one morning, the four women wake up in each other’s bodies. Fans of Freaky Friday will be delighted to find that this sequel reproduces the original film’s humor and heart while providing frequent laughs and a believable emotional climax. Full of positive messages around family, selflessness, and empathy, this is a good option for tweens, teens, and nostalgic parents
When unknown villains start committing crimes using the Bad Guys’ signature tricks, the guys are determined to find the copycat crooks so they can be free from suspicion and convince everyone that they really are good. But the new criminal group wants to pull the Bad Guys into their lawless orbit. Sequels often disappoint but this film follows in the footsteps of the witty original, offering families a story that is well written, beautifully animated, full of positive messages, and satisfyingly zany and hilarious. It’s a great choice for family movie night
Filled with grief and anger over her mother’s death, Amber copes with her painful emotions by drawing gruesome, bloody monsters all over her notebook. When her brother’s attempts to heal their family bring her monsters to life, it will take courage, unity, and honesty to save the day Dazzlingly original and imaginative, this is a film that will make audiences think as it helps kids learn about emotional resilience. The movie is, however, quite scary, and is not suitable for young children or those prone to nightmares
After cosmic radiation triggers genetic mutations within a group of scientists, they become the Fantastic Four, superheroes dedicated to saving the planet. When the Silver Surfer appears as the herald of the world-eating Galactus, the heroes have their work cut out for them. But they might not be strong enough …Less violent than many superhero movies, and with reduced negative content, this retro tale is well cast, briskly paced, and strikes gold as a teen- and parent-friendly popcorn flick.
Papa Smurf has been Smurf-napped by the evil wizard Razamel so Smurfette, No Name, and their little blue friends enter a magical portal in an attempt to save him. Sadly, there’s nothing magical about this film which feels like a bland, soulless cash grab. The writing is weak and the laughs fall flat, even among preschool-age viewers. Surprisingly, the animation is excellent and there are some good messages about teamwork but that’s no compensation for the movie’s relentless mediocrity.
Photo ©Angel Studios
Photo ©Walt Disney Studios Motion Pictures
Photo ©Paramount Pictures
If your child was recently diagnosed with special needs or if you suspect they may have special needs, you may be wondering what your next steps should be. A new diagnosis is overwhelming and parents often feel alone and stressed about their child’s success in school.
The good news is your child can live a happy, successful life, even if they learn differently or need extra help.
Here are tips for parents who are starting their journey:
Seek support from a professional
If your child is showing signs of possible special needs, the first step is to talk to their pediatrician. They can help you identify any potential issues and refer you for additional testing, evaluation, and support if needed. You should also stay in close contact with your child’s teachers and school staff. They spend a large amount of time with your child and will have insights and observations that parents may not be aware of.
Talk with your child
Many parents may be worried about talking to their child about their diagnosis, however some kids find it a relief to understand why they learn differently or need resources and assistance to catch up to peers. Help your child understand their learning needs and let them know they can thrive with the right support and resources. It can be helpful to talk with your child about what specific things are hard for them and what resources are helpful. When creating an Individualized Education Plan (IEP) you should plan to work with your child, their teacher, and any therapists to make sure your child has the right tools to be successful at school. It’s important to involve your child in any decisions made about their education or care. Ask them what kinds of things they want to do and learn. Listen to their ideas and concerns, and work with them to create an IEP that meets their needs.
Seek resources for yourself
Connecting with other parents in similar situations can be invaluable to any parent of a child with special needs. There are many support groups, websites, books, and social media groups with helpful information and advice from parents who have been in your shoes. It’s important for parents to stay informed about any new developments or treatments available. Talking to other parents in similar situations can be beneficial as they may have information and resources that could help you and your child in your own journey. Reach out to other parents and accept help from family and friends. You don’t have to do this alone.
Each Child is Unique
It’s important for parents to under stand that each child with special needs is unique. Therefore, it is essential to create an IEP tailored specifically to your child’s needs. It can also be helpful to consider different types of interventions which can help your child reach their goals and objec tives. For example, physical therapy may help kids build strength and motor skills, while speech therapy can help them with communication and language develop ment. Special education programs may also be a good resource to provide your child with the best experience possible and meet their unique needs. While it can be helpful to learn from other parents’ experi ences, each individual case is unique and requires its own approach to accommodate your child best. Keep an open mind and explore all options available.
You are your child’s cheerleader
It’s essential to remember that all kids can learn and thrive with the right support from their parents. Ultimately, the most important thing is to provide encouragement and unconditional love for your child. As they grow, celebrate each milestone as it comes, no matter how small. Make time in your day-to-day life to have fun with your child as well. Having a child with special needs doesn’t mean they can’t enjoy their childhood just like any other kid. Take advantage of any recreational activities available from swimming to art class. These activities can help your child develop their skills in a fun environment.
The most important thing is that your child feels loved and accepted for who they are. With the right guidance and support, they can reach their full potential. Above all else, never forget that you and your child are both on this journey together. With the ever-increasing resources available, it’s becoming easier every day for families to find the help they need. Take time to research, speak to other parents, and explore the range of options available so you can find the best fit for your child.
Sarah Lyons is a frequent contributor to numerous parenting magazines throughout the US.
Dentists
Laura McAuley, DDS
ad on page 4
4500 Spanish Trail, Pensacola, FL 32504
Dr. McAuley received additional specialty training in the unique needs of infants, children and adolescents, including those with special health needs. At the pediatric dental office of Dr. Laura McAuley, our top priority is helping your child achieve and maintain a beautiful, healthy smile in a loving, nurturing environment. 850-505-9778 office@readysetsmile.net www.readysetsmile.net
Wild Smiles Pediatric Dentistry
ad on page 15
3201 East Olive Road, Pensacola, FL 32514
Preventative dental care and specific treatment options including: Special needs, age 1 visits, white fillings, cavity arrest with SDF, same-day emergency exams, extractions with space maintenance, tongue & lip tie procedures, IV+conscious sedation. 850-477-1722 www.wildsmilesdental.com
Charles Stavely, DMD - Spanish Trail Dentistry
4359 Spanish Trail, Pensacola, FL 32504
Dedicated to treating each individual with dignity and respect. Helping those with special needs have healthy, pain free teeth and gums. 850-444-9988 www.spanishtraildentistry.com
Pensacola Kids Dentistry
4616 N Davis Highway, Pensacola, FL 32503
Dr. Simmons and Dr. Allison “Allie” Simmons both have specialty training in providing unique care to patients with special needs. 850-549-3656 www.pensacolakidsdentistry.com
Education Resources
Amy Scott LortonMy IEP Advocate ad on Back Cover
Providing effective special education advocacy and consulting services since 2002. My IEP Ad-
vocate can expertly guide you through the special education process, attend meetings with you, and more! Our purpose is to empower you to help your child with a disability succeed in school.
850-684-IDEA (4332) Amy@myIEPadvocate.com www.myIEPadvocate.com
Mother Clelia Morning
Star High School
ad on page 9
70 Hunter Ave, Pensacola, FL 32505 9th-12th grade - Students who satisfactorily complete our 5-year program, will earn a Standard 24-credit diploma (classes using ACCESS points) We offer Life Skills & Transitional planning, with elective inclusion class opportunities at Pensacola Catholic High School. (We accept SUFS scholarships!)
850-857-8364 office@mshspensacola.org www.mshspensacola.org
Capstone Academy Milton Child Care Center
5308 Stewart Street, Milton , FL 32570 VPK (4-5 year olds), and Child Care (infant to school age) utilizes developmentally appropriate curriculum in an inclusive environment. 850-626-3091 www.capstoneacademy.org
Capstone Academy Pensacola Campus 4901 West Fairfield Drive, Pensacola, FL 32506
ESE Pre-K includes music, art, story time, technology and more. Clinic and school based pediatric therapies. 850-458-7735 www.capstoneacademy.org
East Hill Academy
635 West Garden Street, Pensacola , FL 32502
Our mission is to provide each child with autism and related disorders the best education program that will improve their skills and abilities so they may successfully re-enter mainstream education. 850-437-5560 www.easthillacademy.org
Florida Diagnostic Learning & Resources System/Emerald Coast
30 East Texar Drive, Pensacola, FL 32503
Child Find screening, training, and support for parents and educators in Escambia, Santa Rosa, and Okaloosa counties. Services are data-driven and focused on improving student achievement. 850-469-5423 www.fdlrsemeraldcoast.org
Harmonic Learning Education & Training
2400 W. Michigan Ave, Ste 4, Pensacola, FL 32526
Harmonic Learning Education and Training, LLC is a holistic education center built on the idea of
providing long-term, individualized academic assistance to K-12 students of all ages and abilities. (833) 353-2763 www.harmoniclearningedu.com
Key Tutoring Resources
418 W Garden Street #202, Pensacola, FL 32502
1:1 tutoring and group tutoring. We use the Barton program for children who struggle with reading and spelling. Barton Program used for dyslexic students.
850-586-2823 www.keytutoringresources.com/
Learning Rx Pensacola
4305-A Spanish Trail, Pensacola, FL 32504
Brain training can strengthen auditory processing, memory, logic and focuses on cognitive skills for thinking, reading, remembering, and paying attention. Open to all ages 5 and up.
850-466-4999 www.learningrx.com/pensacola
Morning Star - Sacred Heart Cathedral School
1603 North 12th Avenue, Pensacola, FL 32503
Guided by the sacred traditions of the Catholic Church, our mission is to educate hearts and minds for God. Students in grades 3-8 develop self-worth, respect, strong academics, and healthy social skills. Academic subjects: reading, language arts, math, science, social studies and life skills instruction. We have been on the forefront of tailored education for special needs since 1990.
850-436-6440 shcs.ptdiocese.org/morning-star
Phoenix Learning Academy
9608 North Palafox Street, Pensacola , FL 32524
The overall goal of Phoenix Learning Academy is to provide educational services that empower students to become active members of society, based on their individual strengths and abilities.
850-332-7437 phoenixlearningacademy.org
Read Write Learning Center
1010 N 12th Avenue #122 , Pensacola, FL 32501
Educational consulting, testing, and academic therapy for language based learning disabilities such as dyslexia.
850-498-6364 www.readwritelearningcenter.com
Rising Minds Learning
29 E Wright Street, Pensacola, FL 32501
Rising Minds supports learners through tutoring, microclasses, and homeschool programs. We make education fun and effective—and proudly accept FES-UA and PEP scholarships for personalized, student-centered learning.
850-332-3338 www.risingmindslearning.com
Sylvan Learning Center
2401 Executive Plaza (Building 8), Pensacola, FL 32504
Our tutors use a personal approach and interac-
tive technology to help kids learn math, reading, writing and more. We turn frustration into confidence!
850-308-1874 www.sylvanlearning.com
Financial Resources
Step Up for Students
Scholarship which enables parents to personalize the education of their students with Unique Abilities by directing funds toward a combination of programs and approved expenses including private schools, therapists, specialists, curriculum, technology, a college savings account and more.
877-735-7837 www.StepUpForStudents.org
General Resources
Amy Scott LortonMy IEP Advocate ad on Back Cover
Providing effective special education advocacy and consulting services since 2002. My IEP Advocate can expertly guide you through the special education process, attend meetings with you, and more! Our purpose is to empower you to help your child with a disability succeed in school.
850-684-IDEA (4332) Amy@myIEPadvocate.com www.myIEPadvocate.com
My Pink Lawyer ad on page 8
111 South De Villiers Street, Suite B, Pensacola, FL 32502
Helping parents make planning decisions to care and provide for their special needs loved ones and family members. Free planning guides and books, available on our website.
850-439-1191 www.mypinklawyer.com
4 Paws for Ability
Enriching the lives of people with disabilities by placing life-changing service dogs.
937-374-0385 www.4pawsforability.org
Agency for Persons with Disabilities (APD) 160 West Government Street, (Suite 412), Pensacola , FL 32502
Partnering with local communities and private providers to assist those with developmental disabilities and their families. Assistance in finding support and services for specific needs. 850-487-1992 www.apdcares.org
Autism Pensacola - Project Lifesaver 10001 North Davis Highway, Pensacola, FL 32514
A Safety program which is available to individuals with a developmental disability who are at risk of wandering.
850-434-7171 www.autismpensacola.org/ourprograms/project-lifesaver
Canine Companions for Independence
A non-profit organization that enhances the lives of people with disabilities by providing highly
trained assistance dogs and ongoing support to ensure quality partnerships. 800-572-2275 https://canine.org/location/southeast/chapter/emerald-coast-chapter/
Center for Independent Living of Northwest Florida
21 South Tarragona Street, Suite 101, Pensacola, FL 32502
CILDRC promotes, educates, facilitates, assists and advocates with and on behalf of people with disabilities, in partnership with their communities, to achieve their goals for independence. 850-595-5566 https://cilnwf.org/
Center for Parent Information and Resources
35 Halsey Street (4th Floor), Newark, NJ 07102
Your central “Hub” of information and products created for the network of Parent Centers serving families of children with disabilities. 973-642-8100 www.parentcenterhub.org
Children’s Medical Services Health Plan
Family-centered programs designed to help children with a variety of special needs and disorders. Eligible to children with medicaid and chronic illnesses.
www.sunshinehealth.com/members/cms.html
Disability Rights Florida
2473 Care Drive, Ste 200, Tallahassee, FL 32308
A statewide, non-profit, protection and advocacy system for Florida residents with disabilities. Services are free and confidential. 800-342-0823 www.disabilityrightsflorida.org
Early Steps at Children’s Hospital at Sacred Heart
5045 Carpenter Creek Dr. , Pensacola, FL 32503
The Early Steps program provides early intervention services for children from birth - 3 years who may have developmental delays. Serving families in Escambia, Santa Rosa, Okaloosa and Walton counties. (Parents can refer if they have a developmental concern for their child.)
850-377-9991 www.earlystepsatsacredheart.org
Emerald Coast Exceptional Families
PO Box 5188, Navarre, FL 32566
Our mission is to connect and support special needs families and enhance their lives through events and education.
850-396-1008 emeraldcoastexceptionalfamilies.org
Escambia County Area Transit (ECAT)
1515 West Fairfield Drive, Pensacola, FL 32501 Safe, convenient, and affordable transportation. Our primary goal is to provide citizens with access to places for work, medical care, and shopping so that they can live vital, productive, and rewarding lives.
850-595-3228 https://goecat.com/ada-services
Family Care Council Area 1
160 W. Government Street, Ste 412, Pensacola, FL 32502
Family Care Council Area 1 includes Escambia, Santa Rosa, Okaloosa & Walton counties. Educating our local community, promoting community involvement & serving as a resource for those with disabilities.
www.fccflorida.org/area-1-fcc.html
FDLRS/Emerald Coast/Child Find
30 East Texar Drive, Pensacola, FL 32503
Developmental, speech, language, hearing, and vision screenings provided to ages 3-5, NOT currently enrolled in public school. Diagnostic, instructional, and technology support services for Escambia, Santa Rosa, and Okaloosa Counties. 850-469-5423 www.fdlrsemeraldcoast.org
Florida Alliance of Assistive Services and Technology
2145 Delta Blvd., Ste 200, Tallahassee, FL 32303 Florida Alliance for Assistive Services & Technology (FAAST), Inc.’s mission is to improve the quality of life for Floridians with disabilities by increasing awareness of and access to assistive technology.
844-353-2278 Info@FAAST.org www.faast.org
Guide Dog Foundation
To improve the quality of life for people who are blind, have low vision, or have other special needs. (631) 930-9000 www.guidedog.org
Help Me Grow Escambia
916 East Fairfield Drive, Pensacola, FL 32503
Help Me Grow promotes early identification of developmental, behavioral and educational concerns, then links children and families to community-based services and supports at no cost to parents and caregivers. In Escambia County, The Arc Gateway provides this free service to children under 8 years old.
850-378-0322 www.helpmegrowescambia.com
March of Dimes
Our mission is to lead the fight for the health of all moms and babies. Our goals are to end the preventable maternal health risks and deaths, end preventable preterm birth and infant death, and close the health equity gap. 888-663-4637 www.marchofdimes.org
Nemours Children’s Specialty Care
8331 North Davis Highway, Pensacola, FL 32514
One of the nation’s largest integrated pediatric health systems aimed at improving the lives of children and their families. 850-505-4700 www.nemours.org
NORD (Nat’l Organization for Rare Disorders)
The National Organization for Rare Disorders (NORD) is committed to improving the health and well-being of people with rare diseases by driving advances in care, research, and policy. 617-249-7300 www.rarediseases.org
Parent to Parent USA
P.O. Box 79, Snoqualmie, WA 98065
We support a national network of Parent to Parent programs to ensure access to quality emotional support for families of individuals with disabilities and special health care needs. memberinfo@p2pusa.org www.p2pusa.org
PASSAGE USA
75 University Boulevard South (UCOM 3404), Mobile, AL 36688-0002
PASSAGE USA, the University of South Alabama’s two-year program for students with intellectual disabilities, provides individual supports and services for academic, employment, and social inclusion. Need-based financial aid is available. 251-460-7558 www.southalabama.edu/colleges/ ceps/passage/
SAFE Program
The SAFE Program is a means for allowing better communication between Santa Rosa County Emergency Responders and residents with special needs, or other disabilities, regarding critical information before an emergency occurs. 850-983-1225 santarosasheriff.org/safe-program
Santa America
Volunteer Santas visiting children and families in crisis, in home, hospital, or hospice. Santa visits for free 12 months a year. www.santaamerica.org
Sibling Support Project
A national program dedicated to the life-long and ever-changing concerns of millions of siblings with family members having special needs, developmental, and mental health concerns. Find a program near you! www.siblingsupport.org
Sight Savers America
337 Business Circle, Pelham, AL 35124
We assist children with obtaining eye exams, glasses, and other needed eye care from local eye care providers and clinics at no cost to the family. 877-942-2627 www.sightsaversamerica.org
Southeast ADA Center (Americans with Disability Act)
2355 Huguenard Dr Ste 200, Lexington, KY 40503
Information and training on the Americans with Disabilities Act tailored to the needs of business, government, and individuals. Serving Alabama, Florida, Georgia, Kentucky, Mississippi, North Carolina, South Carolina and Tennessee. (404) 541-9001 http://adasoutheast.org/
Superior Van & Mobility
Pensacola, FL 32505
Superior Van & Mobility is Pensacola, Florida’s premier destination for handicap accessible vehicles, wheelchair vans, wheelchair lifts, scooter lifts, and mobility driving aids. 850-378-8914 www.superiorvan.com/
The Arc Gateway, Inc.
3932 North 10th Avenue, Pensacola, FL 32503
The Arc Gateway provides services and support to children and adults with developmental disabilities 850-434-2638 https://arc-gateway.org/
The Arc of the Emerald Coast
FL Our mission is to create a path from disability to capability by providing services so people of all ages can live meaningful lives. (850) 863-1530 www.arcemeraldcoast.org
The Listening Program
Music listening therapy that trains the auditory system to accurately process sound. Auditory processing problems are often found in children and adults with Autism, Spectrum Disorders, ADD, dyslexia and more. 801-622-5676 www.advancedbrain.com
The Starfish Project NWFL
1762 Sea Lark Lane, Navarre, FL 32566
We are a non-profit dedicated to improving the lives of special needs children in Santa Rosa County. 850-204-8030 http://www.thestarfishprojectnwfl.org/
Tubes to Tables
Using evidence-based techniques, positive approaches, and years of experience, we will help you and your child learn vital skills for safe feeding and swallowing.
(850) 972-8823 www.tubes2tables.com
Recreation & Social
Sea No Limits Fishing Clinic
ad on page 12
Pensacola, FL 32502
A Free fishing event for all ages with physical or intellectual disabilities. Our next Sea No Limits event will be held on Saturday, October 11, 2025 Vince J. Whibbs Sr. Community Maritime Park from 8:00am - 12:00pm. Pre-Registration on our website.
www.SeaNoLimits.com
Able - Access to Recreation
Adaptive recreation equipment for the physically challenged. Adaptive sports equipment, exercise, wheelchair accessories, daily living, replacement parts, bath and shower accessories, Lifts, safety equipment, ramps, manual and power chairs, etc. 888-504-5611 www.ablerec.com
Adaptive Skating - Greater Pensacola
Figure Skating Club
Pensacola Bay Center - 201 East Gregory Street, Pensacola, FL 32502
GPFSC believes EVERYONE should have an equal opportunity to participate in sports & recreation. Come join the fun in October! Adaptive Skating classes for individuals with physical & intellectual challenges available. Spaces limited. Registration is required.
850-400-3222 www.pensacolafigureskating.com
AMBUCS
AMBUCS members are committed to “Inspiring Mobility & Independence.” Programs include providing Amtryke adaptive tricycles, funding educational scholarships for therapists and many other forms of community service - such as building home access ramps and accessible playgrounds.
800-838-1845 www.ambucs.org
Autism Pensacola - Kids for Camp Autism Pensacola’s Kids for Camp is a data-driven program that uses best-practice techniques, specifically Applied Behavior Analysis, to contribute to both the skill acquisition of the individuals with autism and the continuing education of the teachers, support staff, and college students who work with those with autism 850-434-7171 www.autismpensacola.org/ourprograms/kids-for-camp
Autism Surfs
Autism Surfs is a community of friends and families that have come together with the purpose of teaching children with Autism Spectrum Disorder to surf.
850-420-3009 https://autismsurfs.com/
Barracuda Swim Works Pensacola, FL 32526
Train with Olympic Medalist Beth Barr. Heated Pool all year around. Private Lessons only. Swim instructor for kids & adults, specializing in High fear, autism and adaptive, combat and performance.
850-860-6525 www.barracudaswimworks.com
Camp ASCCA
5278 Camp ASCCA Dr, Jackson’s Gap, AL 36861 Camp ASCCA is a nationally recognized leader in therapeutic recreation for children and adults with both physical and intellectual disabilities. 256-825-9226 www.campascca.org
Camp Mash
Mobile, AL Camp M.A.S.H. is a weeklong recreational program for children ages 7 to 17 with a form of juvenile arthritis or a related autoimmune disease.
251-689-6967 www.campmash.org
Captains for Kids Special Needs Day of Fun
Fishing, sailing, dolphin cruises and more for those with special needs and illnesses. Orange Beach, Gulf Shores, Perdido Key, Pensacola Beach, Ft. Walton Beach, and more.. Registration required. Date: Saturday September 6th, 2025 850-438-5555 www.captainsforkids.com
Chuck E Cheese
7350 Plantation, Pensacola, FL 32504
Sensory Sensitive Sundays! Opening 2 hours early for children with autism & special needs on the first Sunday of each month. Dimmed lighting, quiet music, appearances by Chuck E., food and games.
850-476-7727 www.chuckecheese.com/pensacolafl/sensory-sensitive-sundays/
Life Horse at Grand Riverview Farm 3050 Lewis Road, Milton, FL 32570
LifeHorse is a specially designed horseback riding program which focuses on teaching children and adults with special needs to ride and be around horses. Experience the physical, emotional, educational, and social benefits of riding therapy. Also ask about our Horses4Heros program for military and first responders and our Purple Spurs program for Parkinson’s, Alzheimer’s, and Stroke survivors.
850-290-2245 www.LifeHorseVA.org
Miracle League of Pensacola
Providing a baseball league and facilities for those with mental and/or physical challenges. Everyone plays, hits, gets on base, scores, and wins! Join the fun making life-long memories and friends. https://miracleleaguepensacola.org/
Pensacola Museum of Art
407 South Jefferson Street, Pensacola, FL 32502
Art Academy for Autism is a free monthly program for children & adults on the spectrum. Upcoming 2025 Dates: September 20, October 18, November 15, December 6. Visit PMA’s website for more info. and to register.
850-432-6247 pensacolamuseum.org/whats-on
Pyramid Pensacola
7309 West Highway 98, Pensacola, FL 32506
Visual & performing arts, computer & literacy training, skill-development, physical/nutritional & behavior assistance for adults with intellectual & developmental disabilities, 18 years and up. MonFri, 8am-5pm. Tours available.
850-453-3341 www.pyramidinc.org
SEASTARS Aquatics
1805 Creighton Rd (Ste 5), Pensacola , FL 32504
Year round swim team for children with special needs or income limitations. A fun but structured competitive swim program. The program meets at the Salvation Army Community Center Aquatics center.
850-418-0644 www.seastarsaquatics.org
Space Camp for Interested Visually Impaired Students (SCIVIS)
Huntsville, AL Space Camp for Interested Visually Impaired Students. A week long camp that takes place at the US Space and Rocket Center in Huntsville, Alabama. Coordinated by teachers of the visually impaired. Usually occurs in late Sept. or early Oct. Scholarships are available, scholarship application deadline is in the Spring of the camp year.
(304) 851-5680 www.scivis.org
Special Olympics Florida
1915 Don Wickham Drive, Clemont, FL 34711
Providing year-round sports training, competitions, leadership training and health programs for individuals with intellectual and developmental disabilities.
(352) 243-9536 www.specialolympicsflorida.org
Very Special Camps
Camps and programs that serve individuals with one or more of a wide range of special needs. www.veryspecialcamps.com
Water Planet Dolphin Therapy
PO Box 18611, Panama City Beach, FL 32417
Dolphin swims, expressive art, sensory integration and music workshops provide experiences for children with disabilities, autism spectrum, depression, ADHD, Down Syndrome, cancer, mental and emotional issues and more.
850-230-6030 www.waterplanetusa.com/book/ dolphin-therapy-program/
Specific ResourcesADD/ADHD
Davis® at Paradise Learning ad on page 23
6671 Codell Street, Navarre, FL 32566
Transforming Learning and Lives by helping children and adults learn using their preferred learning style. Celebrating 23 Years of Success! Join us Saturday, September 20, 2025 anytime between 9 a.m. and 1 p.m. at Navarre High School. Students and adults welcomed.
850-218-5956 tina@paradiselearning.us www.davismethod.com/Tina-Kirby
Adult, Children and Family Counseling 1318 Dunmire St (Suite 3), Pensacola, FL 32504
We take a personalized approach to child’s mental health needs; depression, anxiety, PTSD, anger management, coping skills, self-esteem. We also provide ADD and ADHD therapy, using every tool to help patients better manage symptoms and enjoy an enhanced life.
850-477-2799 www.pensacolatherapytreatment.com
Children and Adults with Attention Deficit Disorders (CHADD)
CHADD Provides support and education for individuals with AD/HD. 301-306-7070 www.chadd.org
Feingold Association of the United States Foods & synthetic additives can cause behavior, learning and health problems. We Help families introduce low-additive diets and techniques for better behavior, learning and public awareness. www.feingold.org
The Wolff Center for Child & Adolescent Health 1530 Airport Boulevard, Pensacola , FL 32504
Providing all your child’s healthcare needs from newborn thru young adulthood. We also provide comprehensive ADHD diagnosis and management. Please see our website for more information.
850-474-4777 www.wolffcenter.com
Specific ResourcesAutism
Autism Speaks
Promoting solutions, across the spectrum and throughout the life span, for people with autism and their families.
888-288-4762 www.autismspeaks.org
Specific ResourcesAutism Spectrum
Autism Center of The Studer Family Children’s Hospital at Ascension Sacred Heart 5045 Carpenter Creek Dr, Pensacola, FL 32503 Studer Family Children’s Hospital Autism Center in Pensacola, FL, delivers personalized, compassionate care for children with autism. 850-416-7548 https://healthcare.ascension.org/
Autism Pensacola
10001 North Davis Highway, Building 1, Pensacola , FL 32514
A 501(c)3 non-profit organization that exists to educate and connect individuals and families. Our information and resources help make more informed decisions, build and strengthen relationships, and more importantly, thrive. 850-434-7171 www.autismpensacola.org
Autism Society of America
Our mission is to create connections, empowering everyone in the Autism community with the resources needed to live fully.
800-328-8476 www.autism-society.org
Autism Spectrum on the Emerald Coast, Inc. 1 Meigs Dr, Shalimar, FL The voice of our local autism community, providing charitable & educational resources. Family support, education, advocacy and public awareness. Join our Facebook group! 850-974-6056 www.asecfl.com
BTEC Behavioral Therapy, Inc.
7100 Plantation Rd Suite 9, Pensacola, FL 32504
Innovative ABA therapy services conducted exclusively by Master’s level BCBAs (no RBTs). 850-483-1508 www.btectherapy.com
BTEC Behavioral Therapy, Inc.
12385 Sorrento Rd. Ste C-3, Pensacola, FL 32507
Innovative ABA therapy services conducted exclusively by Master’s level BCBAs (no RBTs). 850-483-1508 www.btectherapy.com
FSU Center for Autism & Related Disabilities (FSU CARD)
One Pensacola Plaza, 125 West Romana Street, Suite 222, Pensacola, FL 32502
FSU CARD is dedicated to providing individuals with autism or related disabilities, their families, and professionals who work with them, free consultation, resources, and educational support to build knowledge, confidence, infrastructure, and sustainability within the community. 800-769-7926 www.fsucard.com
are provided on an exclusive one-on-one basis to achieve individual goals and maximize long-term results.
850-281-1679 www.Virtus.Health
Specific ResourcesCerebral Palsy
Camp Smile
3058 Dauphin Sq Connector, Mobile, AL 36607
Our mission is to empower children and adults with disabilities to live their lives without limits by providing an inclusive summer camp experience where there is no limit to the adventure. 251-479-4900 www.campsmilemobile.org
MyChild at CerebralPalsy.org
A comprehensive resource for everything related to Cerebral Palsy, MyChild™ provides information, tips, resources, encouragement and inspiration to individuals touched by Cerebral Palsy. 800-692-4453 www.cerebralpalsy.org
5430 Highway 90, Milton, FL 32571
Pace Gracie Jiu Jitsu has Pandas Empowered program which is a self-defense program catered to children with autism. 850-816-0065 www.pacegjj.com
TACA (Talk About Curing Autism)
The Autism Community in Action (TACA) provides education, support and empowerment to families and individuals affected by autism to enrich their lives.
https://tacanow.org/
Virtus Health (ABA / Behavioral Health Services)
1100 Airport Boulevard, Suite B Pensacola, Florida 32504, 1300 North Palafox Street, Suite 103 Pensacola, Florida 32501, Pensacola, FL A leading provider of ABA therapy and specialized services for those affected by Autism or other developmental delays and behavioral diagnoses. Virtus’ Board Certified Behavior Analysts (BCBA’s) design custom independent treatment plans which
Specific ResourcesCystic Fibrosis
Cystic Fibrosis Foundation, West Florida Chapter 1614 North 19th Street, Tampa, FL 33605
The mission of the Cystic Fibrosis Foundation is to cure cystic fibrosis and provide all people with CF the opportunity to lead long, fulfilling lives by funding research and drug development, partnering with the CF community, and advancing high-quality, specialized care.
813-374-9041 cff.org/chapters/west-florida-chapter
Specific ResourcesDown Syndrome
Down Syndrome Association of the Emerald Coast
To provide support, resources, and advocacy with
the aim of increasing awareness, acceptance and inclusion in Bay county and surrounding areas https://dsaec.org/
Specific ResourcesDyslexia
Davis® at Paradise Learning ad on page 23
6671 Codell Street, Navarre, FL 32566
Transforming Learning and Lives by helping children and adults learn using their preferred learning style. Celebrating 23 Years of Success! Join us Saturday, September 20, 2025 anytime between 9 a.m. and 1 p.m. at Navarre High School. Students and adults welcomed. 850-218-5956 tina@paradiselearning.us www.davismethod.com/Tina-Kirby
Dianne Craft “Right Brain” Learning System
Become your child’s learning specialist at home using our targeted midline therapy, 3 month nutritional plan, and healing teaching strategies to correct symptoms of dyslexia, dysgraphia, auditory processing problems, focus/attention issues and more!
720-736-3129 https://diannecraft.org/
Specific ResourcesEpilepsy
Epilepsy Alliance Florida
Epilepsy Alliance Florida provides FREE Seizure Recognition and Seizure First Aid training and free support services such as case management, advocacy, medical services, access to antiseizure medication, and support groups for children and adults diagnosed with epilepsy. For free training, contact lmlacuff@eafla.org. For services, contact spratten@eafla.org. For advocacy, contact jjauregui@eafla.org.
877-553-7453 https://epilepsyalliancefl.org/
Epilepsy Foundation
The mission is to Improve the lives of people affected by epilepsy through education, advocacy, research, and connection. 800-332-1000 www.epilepsy.com
Specific ResourcesMuscular Dystrophy
Muscular Dystrophy Association 1016 W Jackson Blvd #1073, Chicago, IL 60607
MDA is the #1 voluntary health organization in the United States for people living with muscular dystrophy, ALS, and related neuromuscular diseases. For over 70 years, MDA has led the way in accelerating research, advancing care, and advocating for the support of our families.
800-572-1717 www.mda.org
Specific ResourcesSpina Bifida
Spina Bifida Association of Florida Organization to provide support, information, education, recreation, and advocacy for individuals with Spina Bifida and their families. 800-621-3141 www.facebook.com/SBAFlorida
Pace Gracie Jiu Jitsu
Specific ResourcesVision Impaired
American Sign Language University
Online only, A resource site for ASL students and teachers. Free self-study materials, lessons, and information. YouTube channel: https://youtube. com/billvicars Facebook: https://www.facebook. com/groups/Lifeprint.ASLU www.Lifeprint.com
Bureau of Braille and Talking Books Library 239 North Spring Street, Pensacola, FL 32504
The Library provides information and materials in Braille and audio format for residents unable to use standard print. Serving Escambia County. https://dbs.fldoe.org/Library/index.html
Florida Division of Blind Services (District 1) 600 University Office Blvd, Pensacola , FL 32504
Helping blind and visually impaired individuals, from babies to senior citizens, achieve goals and live productive and independent lives. Escambia, Okaloosa, Santa Rosa and Walton Counties. Apply online-fldoe.org 850-484-5122 www.dbs.myflorida.com
Independence for the Blind of NW Florida 3107 North Davis Highway, Pensacola , FL 32503
Offering a wide range of education and training. Our mission is to empower people who are Blind or Visually Impaired in Northwest Florida to achieve maximum independence. 850-477-2663 www.ibwest.org
Therapy
Baptist Health Care Speech Center Pensacola, FL 32501
Our certified speech pathologists treat a wide range of disorders for people of all ages—from newborns to adults. All staff members hold the Speech–Language–Hearing Association’s Certificate of Clinical Competence and are licensed by the state of Florida. 850-434-4957 www.ebaptisthealthcare.org/services
Beyond Expectations
3355 Addison Dr. #A Pensacola, FL ?401 E. Chase St, Suite 200, Pensacola, Fl 410 West Nine Mile Rd., Pensacola, Fl 1756 Sea Lark Lane, Navarre, Fl, Pensacola Applied behavior analysis and counseling. 850-362-6824 www.beitherapy.com/
Capstone Adaptive Learning and Therapy Centers
2912 North E Street, Pensacola, FL 32501
Educational and therapeutic programs for infants - adults including group homes, adult day training, pediatric therapies, specialized child care, youth transition, charter schools for (3 to 5 year olds) Pre-K and Voluntary Prekindergarten (VPK). 850-432-1596 www.CapstoneAcademy.org
Grace Rides
2061 Corbin Gainey Rd, Defuniak Springs, FL 32435
Equine-assisted therapy to individuals with special needs. Visit us on Facebook. 850-259-9195 www.gracerides.net
Greater Pensacola Behavior Services (GPBS) 9578 Nims Lane, Pensacola, FL 32534 Children receiving Applied Behavior Analysis
(ABA) should have dedicated and quality care. We provide services with a certified Analyst and follow strict Behavior Analyst Certification Board (BACB) guidelines. 850-723-6570 www.greaterpensacolaaba.com
Healthcare for Kids
9020 University Pkwy, Pensacola (850) 475-0555 1419 North Palafox Street, Pensacola (850) 696-1039, We are a medical day health center for medically fragile children. Our services include skilled nursing, therapy, developmental activities, and transportation in a safe and supportive environment that promotes both medical stability and social growth.
www.healthcareforkids.com
Outpatient children’s Counseling at Lakeview Center
1221 W. Lakeview Avenue, Pensacola, FL 32501 Lakeview Center provides comprehensive behavioral health care to adults and children with mental illnesses, drug and alcohol dependencies and intellectual disabilities.
850-469-3500 www.eLakeviewCenter.org
Pediatric Therapy Center of NWFL 4624 Summerdale Drive, Pace, FL 32571
At Pediatric Therapy Center, we provide speech, feeding, physical and occupational therapy to children from birth up to age 21.
850-994-3456 www.ptcnwfl.com
Studer Family Children’s Hospital
Pediatric Rehabilitation
5151 North 9th Avenue (Suite 1405), Pensacola, FL 32504
Pediatric rehabilitation is designed to maximize the abilities of children when development is interrupted by an injury or a disability.
850-416-7340 www.ascension.org
Studer Family Children’s Hospital
Pediatric Rehabilitation - Gulf Breeze 15 Daniel Street , Gulf Breeze, FL 32561
Pediatric rehabilitation is designed to maximize the abilities of children when development is interrupted by an injury or a disability.
850-746-0277 www.ascension.org
Studer Family Children’s Hospital
Pediatric Rehabilitation - Pace 3754 U.S. Highway 90 West (Suite 210), Pace, FL 32571
Pediatric rehabilitation is designed to maximize the abilities of children when development is interrupted by an injury or a disability.
850-746-0125 www.ascension.org
The Arc Gateway/ Pearl Nelson Center 916 East Fairfield Drive, Pensacola, FL 32503
The Pearl Nelson Child Development Center provides pediatric speech, physical, occupational and vision therapies, as well as early intervention services for children who have, or are at risk of, a developmental disability. 850-434-7755 https://arc-gateway.org/our-programs/pearl-nelson/
Virtus Health (ABA / Behavioral Health Services)
1100 Airport Boulevard, Suite B Pensacola, Florida 32504, 1300 North Palafox Street, Suite 103 Pensacola, Florida 32501, Pensacola, FL A leading provider of ABA therapy and specialized services for those affected by Autism or other developmental delays and behavioral diagnoses. Virtus’ Board Certified Behavior Analysts (BCBA’s)
design custom independent treatment plans which are provided on an exclusive one-on-one basis to achieve individual goals and maximize long-term results. 850-281-1679 www.Virtus.Health
Websites and Publications
Bright Expectations
4052 Bald Cypress Way, Tallahassee, FL 32399
Offering support and resources for individuals, parents and families with disabilities. Resources for evaluation, intervention services, support programs and health care providers. 850-245-4465 www.floridahealth.gov/programs-andservices/people-with-disabilities/bright-expectations
Especial Needs
eSpecial Needs is dedicated to providing our clients with the best selection of adaptive equipment, rehab equipment and therapy solutions for children and adults with special needs. 877-664-4565 www.especialneeds.com
Kids Health from Nemours
The most-viewed site for dependable information on children’s health, behavior, and development from before birth through the teen years. www.kidshealth.org
Learning Ally
Learning Ally improves the way students learn at home and in the classroom. The Florida Department of Education has provided funding for K-12 public and public charter schools to support their struggling readers with the Learning Ally Audiobook Solution. 800-221-4792 www.learningally.org
Operation Autism for Military Families
Operation Autism is a web-based resource specifically designed and created to support military families that have children with autism. www.operationautism.org
Organization for Autism Research (OAR)
We provide evidence-based resources that help families, self-advocates, educators, and other professionals address the challenges autism presents. 866-366-9710 www.researchautism.org
Parenting Special Needs Magazine
Our online magazine provides practical tips, shares life’s lessons, tackles the challenges and celebrates the joys of everyday life. E www.parentingspecialneeds.org
Pathways.org
Not-for-profit organization that strives to empower parents and healthcare providers with FREE educational resources that promote child development. 800-955-2445 www.pathways.org
Sesame Street Autism
Helping kids grow smarter, stronger, and kinder, using the power of media to meet children’s development needs with early education and social impact programs.
www.sesameworkshop.org/topics/autism
South Florida Parent Center
Providing parents of children with disabilities with information, training, assistance, and support. We help parents of children with disabilities to understand and participate in the special education process.
239-417-3636 www.sfptic.org
Earlier this year, my seven-year-old daughter came home from school in a sour mood. “My best friend wouldn’t play with me at recess today,” she reported glumly. “She only wanted to play with this other girl.”
It was that perilous hour of the day when my kids were prone to feeling “hangry,” and I really needed to get dinner started. So I quickly responded to my daughter with, “Oh, I’m sorry to hear that, honey, but I’m sure things will be better tomorrow.” Much to my relief, all was back to normal the very next day.
But when these incidents began to occur more regularly, I decided I needed to do more than just cross my fingers and hope that everything would go smoothly with my daughter’s friendships. So I did what any modern, Internet-savvy parent would do: I jumped on Amazon and purchased a book, “Little Girls Can Be Mean: Four Steps to Bully-proof Girls in the Early Grades,” by Michelle Anthony and Reyna Lindert.
Written for parents, educators, and counselors of young girls, the book offers strategies for empowering girls to navigate their social world successfully. The authors describe how girls today are facing a challenging social landscape in which cliques, bullying and other forms of female “relational aggression” often occur as early as kindergarten.
When our girls come to us with a problem like the hot-cold friendship my daughter was experiencing, the authors suggest the importance of a four-step process: first observe how our daughters are feeling; connect with them by listening actively; guide them by working together to brainstorm potential solutions to a
problem; and finally support girls to act by encouraging them to follow through with a course of action they choose and can feel comfortable about.
While I didn’t exactly become an expert in employing the four-step framework with my second grader, I did glean some helpful suggestions from “Little Girls Can Be Mean” and have been trying to implement them over time. Here are some strategies from the book that I found useful.
DON’T
Solve the problem for her. This was the hardest part for me to accept. When my kids are hurting, I’m always tempted to jump in with my own suggestions, analysis and solutions. While this is a natural response, it doesn’t empower my daughters to figure something out for themselves.
Downplay what may be a sad or upsetting situation for her. I once made the mistake of trying to dismiss my daughter’s worries about another student who was acting unkind: “Sweetie, when you’re 20 years old, you’ll have so many different friends that you probably won’t even remember so-and-so from first grade!” This statement only made my daughter’s eyes fill with tears. As moms with the benefit of hindsight, we recognize that the cliques and mean girls of our youth were a seemingly powerful, yet ultimately transient force that faded away as we grew up and developed stronger, more mature friendships. But for our daughters on the cusp
of tweenhood, it can be hard to imagine a social world outside the bubble of elementary school, and daily interactions with their peers are a big deal.
DO
Tune in to those snippets of conversation that might seem unimportant. We can learn a lot from what our girls might share when we’re just chatting casually. “So-and-so was being so weird today” could be your daughter’s way of saying subtly, “I really want to tell you something that happened with a friend, but I’m not sure I’m ready.”
Share your own experiences with friendships growing up. When my daughter was feeling sad about a friend who seemed to be pulling away, I told her how heartbroken I’d been when my best friend from second grade moved to a new city and we grew apart. Knowing they aren’t alone can help girls normalize their feelings.
For me, the most important lesson from the book was the idea that, much as we want to, we can’t protect our daughters from all of the disappointment and heartache they will inevitably encounter in the world. The good news is that we can equip them with the skills, inner strength and fortitude to face and overcome these challenges themselves.
Gina Rich is a freelance writer and frequent contributor.
FamilyCalendar
Thursday September 4
Flora-Bama 11th Annual Bulls On The Beach
6:00 PM Flora-Bama, 17401 Perdido Key Dr. Perdido Key, FL, 32507 Join us Thursday for Kid’s Night! Kids 12 and under can participate in a Coloring Contest Bike Giveaway for both a lucky little boy and girl, followed by Professional Bull Riding to round out the night. Friday and Saturday night will feature the Professional Bull Riders in the adult Bull Riding Competition. www.florabama.com/bulls-on-the-beach
Family Fishing Rodeo Benefiting Backpack Project USA
Grand Lagoon Yacht Club, 10653 Gulf Beach Highway Pensacola, FL, 32507 Annual Backpack Project USA
Family Fishing Rodeo Benefiting Students in Escambia County, Florida.
Friday September 5
Flora-Bama 11th Annual Bulls On The Beach 6:00 PM Details on September 4.
Annual Juana Good Time Regatta
6:00 PM 1451 Navarre Beach Causeway Navarre, FL, 32566 The Juana Good Time Regatta is designed for both experienced and novice racers, with the main emphasis being a “Good Time.” It is open to all sizes of multihull sailboats, from beach cats and trimarans to cruisers. The Regatta will be held over three days, September 5, 6, and 7, and includes parties, food, and live music! The event starts with The Wish for Wind Party (packet pick up) on Sept. 5 from 6–8 pm. The sailboat races are Sat. and Sun. from 11 until 3 or 4, depending upon the wind! For more info, visit juanaspagodas.com/RegattaNews.htm juanaspagodas.com/RegattaNews.htm
Bands on the Blackwater – Fall Season
7:00 PM Jernigans Landing, 5158 Willing St. Milton, FL, 32570 9 free concerts hosted by the City of Milton. The shows will take place weekly on Friday nights from 7:00 pm until 9:00 PM. The shows begin on September 5 and continue through October 31st. www.facebook.com/BandsOnTheBlackwater
Pensacola Little Theatre
Presents The Flick
7:30 PM Pensacola Little Theatre, 400 South Jefferson Street Pensacola, FL, 32502
Step into the quiet chaos of a fading movie theater in The Flick, Annie Baker’s Pulitzer Prize-winning play. As three employees sweep up popcorn and share their dreams between reels, unexpected bonds form in the flickering shadows. Subtle, heartfelt, and bitingly funny, The Flick is a poignant love letter to cinema and the people who live just outside the spotlight. pensacolalittletheatre.com/shows-and-events/the-flick
Family Fishing Rodeo Benefiting Backpack Project USA
Details on September 5.
Saturday September 6
Community Flea Market
9:00 AM - 1:00 PM, Five Flags Speedway, Pensacola, FL Community Flea Market mom2momsale.net
4th Annual Childhood Cancer Awareness Rally and Ride
9:30 AM American Legion Post 378, 4656 Gulf Breeze Parkway Gulf Breeze , FL, 32563 Join us for a powerful day of remembrance, community, and support at the 4th Annual Childhood Cancer Awareness Rally & Ride in honor of Baylie Brunner. The event features a memorial motorcycle ride (Jeeps & classic cars welcome),
a wish delivery to children at Studer Family Children’s Hospital, and a family-friendly after-party with live music, food, raffles, games, vendors, and more. Proceeds benefit Rally Foundation Pensacola, supporting local families facing childhood cancer. www.facebook.com
Fall Tiny-tot Time ($30)
10:30 AM Sunset Wildlife Connection, 997 Cotton Lake Road Molino, FL, 32577 Come enjoy a beautiful fall day with your little one as we expose your babies and toddlers to all their different senses with the animals. 6 months-3 years.
https://sunsetwildlifeconnection.org/
Annual Juana Good Time Regatta
11:30 AM Details on September 5. The sailboat races are Sat. and Sun. from 11 until 3 or 4, depending upon the wind!
juanaspagodas.com/RegattaNews.htm
Flora-Bama 11th Annual Bulls On The Beach 6:00 PM Details on September 4.
Captains for Kids (Free) Various locations, Join us for a FREE fun day on the water for kids with special needs and illnesses provided by professional captains/crews/businesses that provide: fishing charters, sailing excursions, parasailing rides, dolphin cruises and pirate cruises 850-438-5555 www.captainsforkids.com
Jukebox Gala
6:00 PM Hilton Pensacola Beach, 12 Via De Luna Dr Pensacola Beach, FL, 32561 Jukebox Gala is Pensacola Opera’s signature fundraising event. Now in its 21st year, join us as we kick off our season with an evening of fine dining, fine singing, and fine giving. Over a gourmet four-course dinner, world-class opera artists serenade you and your guests table side.
https://pensacolaopera.com/events/jukebox-gala-2025/
Pensacola Little Theatre Presents The Flick 7:30 PM Details on September 5.
Family Fishing Rodeo Benefiting Backpack Project USA
Grand Lagoon Yacht Club, 10653 Gulf Beach Highway Pensacola, FL, 32507 Annual Backpack Project USA Family Fishing Rodeo Benefiting Students in Escambia County, Florida.
Sunday September 7
Annual Juana Good Time Regatta
11:00 AM Details on September 5. The sailboat races are Sat. and Sun. from 11 until 3 or 4, depending upon the wind! juanaspagodas.com/RegattaNews.htm
Pensacola Little Theatre Presents The Flick 2:30 PM Details on September 5.
Monday September 8
Auditions for Somebody to Love Pensacola Little Theatre, Pensacola, FL, 32502 www.pensacolalittletheatre.com/auditions
Tuesday September 9
Bands On The Beach
7:00 PM Gulfside Pavilion - Pensacola Beach, Pensacola, FL, 32561 September 9 – Count the Years www.visitpensacolabeach.com
Auditions for Somebody to Love Details on September 8. www.pensacolalittletheatre.com/auditions
Thursday September 11
Sportsman’s Night Out
6:30 PM Pensacola Bay Center, 201 E Gregory St Pensacola, FL, 32502 Come enjoy a night designed for outdoor enthusiasts, featuring guest speakers, activities, and exhibits related to hunting, fishing, and other outdoor pursuits!
www.pensacolabaycenter.com/events/detail/sportsmansnightout-2
Friday September 12
Bands on the Blackwater – Fall Season
7:00 PM Jernigans Landing, 5158 Willing St. Milton, FL, 32570 9 free concerts hosted by the City of Milton. The shows will take place weekly on Friday nights from 7:00 pm until 9:00 PM. The shows begin on September 5 and continue through October 31st. www.facebook.com/BandsOnTheBlackwater
Cinemas in the Sand - Toy Story (Free)
Sunset Gulfside Pavilion, 20 Casino Beach Boardwalk Pensacola Beach, FL, 32561 Presented by the Santa Rosa Island Authority (SRIA), this beloved tradition invites locals and visitors alike to gather under the stars, feel the sand between their toes, and enjoy timeless movie classics against the breathtaking backdrop of the Gulf of Mexico. September 12 - Toy Story visitpensacolabeach.com/whats-happening-calendar/
Saturday September 13
Rock4Vets 5K Run/Walk
8:00 AM Maritime Park, Pensacola , FL, 32502 Rock4vets 5k is a fun, engaging and rewarding event that offers something for everyone. Whether you’re a seasoned runner, a music lover, or just looking for a way to support a great cause, this event is not to be missed. So Come out, bring your friends and family and join us as we rock out and run for a good cause! https://choosepeoples.com/rock4vets/
Pensacola Brick Convention LEGO Fan Expo
10:00 AM - 2:00 PM, Pensacola Interstate Fairgrounds, 6655 Mobile Hwy Pensacola, FL, 32526 Brick Convention is the Greatest LEGO® Fan Event on Earth and brings all of the creative hands-on, mindson fun of LEGO® building and experiences together in one activity- and entertainment-packed family event for children of all ages and builders of all skills and interests. www.brickconvention.com/pensacola
WSRE PBS Kids Day at Gulfarium 10 a.m. to 2 p.m Gulfarium Marine Adventure Park
WSRE PBS will bring two beloved characters from its
PBS KIDS lineup to Gulfarium Marine Adventure Park on Saturday, Sept. 13. Call the Collector and Clifford the Big Red Dog will greet young fans from 10 a.m. to 2 p.m. Along with character meet-and-greet fun, children can engage in hands-on activities, including arts and crafts and a scavenger hunt, while also taking in the park’s dolphin and sea lion shows, animal exhibits and aquariums. www.gulfarium.com
Family Dojo Fest
10:00 AM - 1:00 PM, Falbo’s Family Karate, 3031 Gulf Breeze Pkwy Gulf Breeze , FL, 32563 Join us for an exciting day filled with martial arts demonstrations, fun festival games, live music, delicious food, and family-friendly fun for everyone!
www.facebook.com/falbosfamilykarate
Wrangling Funds for Rescues
4:00 PM 913 Gulf Breeze Pkwy #35A Gulf Breeze , FL Join SWC for our first fundraising event. This is a fun western-themed event where you can dress up in
FamilyCalendar
your best western wear and boots for a boot-scootin’ good time. We will be line dancing with Pensacola’s best dance teacher, Margaret Takacs at First Dance Ballroom Studio. We will have a taco bar, margaritas, and Mexican style beer as well as a silent auction and of course, ANIMALS!
The Black Jacket Symphony Presents The Era of Yacht Rock
7:30 PM Saenger Theatre, 118 S Palafox St Pensacola www.pensacolasaenger.com/
Evening Under the Stars
9:30 PM Big Lagoon State Park, 12301 Gulf Beach Highway Pensacola, FL, 32507 Spend an evening gazing at the skies! Clear skies permitting, members of the Association will set up telescopes and binoculars to capture views of the moon, planets, and other celestial objects. www.floridastateparks.org
Sunday September 14
Pensacola Brick Convention LEGO Fan Expo
10:00 AM - 2:00 PM, Pensacola Interstate Fairgrounds, 6655 Mobile Hwy Pensacola, FL, 32526
Brick Convention is the Greatest LEGO® Fan Event on Earth and brings all of the creative hands-on, mindson fun of LEGO® building and experiences together in one activity- and entertainment-packed family event for children of all ages and builders of all skills and interests. www.brickconvention.com/pensacola
Summer Beach Concert Series with Lou Gramm of Foreigner
5:00 PM Juana’s Pagodas, 1451 Navarre Beach Causeway Navarre, FL, 32566 Presented by Emerald Coast Entertainment Group and KRock 100.3, on the Beach Stage at Juana’s on Navarre Beach. Lou Gramm, the original voice and founding member of Foreigner, was one of the most successful rock vocalists of the late 1970s and 1980s.
www.getrelaxing.com/event/summer-beach-concertseries-with-lou-gramm-of-foreigner/
Evening Under the Stars
9:30 PM Details on September 13. www.floridastateparks.org
Tuesday September 16
The Arc Gateway’s Totally Rad 80s Dance Party
5:30 PM - 7:30 PM, The Sanctuary Event Venue, 716 N 9th Ave Pensacola, FL, 32501 Join us for a night filled with neon, nostalgia, and non-stop dancing—80s style. Best of all, this event is FREE, but you gotta pre-register to groove with us. Open to adults (18+) living with a disability in our community. Every dancer needs a buddy! Buddies (18+) ensure everyone has a blast in a safe environment. Don’t have a buddy? No worries! We’ll assign you a totally awesome buddy for the night. Dancer Registration: https://forms.gle/ty2hPBixxGnLmzKVA
Bands On The Beach
7:00 PM Gulfside Pavilion - Pensacola Beach, Pensacola, FL, 32561 September 16 – Justin Touchette and The Way www.visitpensacolabeach.com/whats-happeningbands-on-beach
Thursday September 18
Gary Allan: Live in Concert
7:30 PM Saenger Theatre, 118 S Palafox St Pensacola, FL, 32502 Gary Allan: Live in Concert www.pensacolasaenger.com
Friday September 19
Summerfest Jazz Edition
2:00 PM Community Maritime Park, Pensacola, FL Gulf Coast Summer Fest Jazz Edition-Community Maritime Park on September 19-21. Bring your lawn chairs, umbrellas and come enjoy 8 hours of non stop Jazz. www.gulfcoastsummerfestjazzedition.com
Bands on the Blackwater – Fall Season
7:00 PM Jernigans Landing, 5158 Willing St. Milton, FL, 32570 9 free concerts hosted by the City of Milton. The shows will take place weekly on Friday nights from 7:00 pm until 9:00 PM. The shows begin on September 5 and continue through October 31st. www.facebook.com/BandsOnTheBlackwater
Pensacola Opera Presents Three Decembers 7:30 PM UWF Center for Fine and Performing Arts, 11000 University Parkway, Building 82 Pensacola, FL pensacolaopera.com/
Pensacola Little Theatre Presents Jekyll & Hyde 7:30 PM Pensacola Little Theatre www.pensacolalittletheatre.com/shows-and-events/ jekyll-amp-hyde
FamilyCalendar
Saturday September 20
International Coastal Cleanup
8:30 AM - 11:00 AM, Casino Beach, Pensacola, FL We will join the worldwide effort to clean up the coastline. During this special event, we will use the Clean Swell app provided by the Ocean Conservancy. All the litter we collect will be entered into Clean Swell by volunteers during the event. sign up: https://form.jotform. com/241975489699181
https://www.ourcornerescambia.org/
Amazing Kids Day
9 a.m. to 12 p.m. Jean & Paul Amos Performance Studio at Pensacola State College WSRE PBS will host Pensacola’s third annual Amazing Kids Day for families affected by autism from 9 a.m. to 12 p.m. in the Jean & Paul Amos Performance Studio at Pensacola State College. Amazing Kids Day is a free, sensory-friendly event for children with special needs to explore fun and educational activities. At the same time, parents and caregivers can learn about some of the local family resources available to them. The event will accommodate a limited number of children; registration is requested. wsre.org/events
Treasure Your Health, Wealth, Wellness and Local Businesses Community Resource FairA Community Resource Fair
9:00 AM - 12:00 PM, 8600 High School Blvd. Navarre, FL, 32566 Treasure Your Health, Wealth, Wellness and Local Businesses Community Resource Fair - A Community Resource Fair https://business.navarrechamber.com/
Davis® at Paradise Learning Anniversary Celebration
Celebrating 23 Years of Success! Join us anytime between 9 a.m. and 1 p.m. at Navarre High School. Students and adults welcomed. 850-218-5956 www.DavisMethod.com
Out of the Darkness Walk
9:00 AM Community Maritime Park, 351 W Cedar St Pensacola, FL, 32502 Registration begins at 9:00 a.m. and we’ll walk at 10:00 a.m. after a brief program. www.afsp.org/pensacola
Treasure Your Health, Wealth, Wellness & Education Community Resource Fair
9:00 AM Navarre High School, Navarre, FL, 32566 Free health screenings, savvy financial advice, and tips to help you save, invest, and plan for a bright and bountiful future.
Summerfest Jazz Edition
2:00 PM Community Maritime Park, Pensacola, FL Gulf Coast Summer Fest Jazz Edition-Community Maritime Park on September 19-21. Bring your lawn chairs, umbrellas and come enjoy 8 hours of non stop Jazz. www.gulfcoastsummerfestjazzedition.com
Pensacola Little Theatre Presents Jekyll & Hyde
7:30 PM Pensacola Little Theatre, 400 South Jefferson Street Pensacola, FL, 32502 www.pensacolalittletheatre.com/shows-and-events/ jekyll-amp-hyde
Danae Hays: The First Time Tour
8:00 PM Saenger Theatre, 118 S Palafox St Pensacola, FL, 32502 Danae Hays: The First Time Tour www.pensacolasaenger.com
Sunday September 21
Pensacola Opera Presents Three Decembers
2:00 PM UWF Center for Fine and Performing Arts, 11000 University Parkway, Building 82 Pensacola, FL, 32514 Pensacola Opera Presents Three Decembers https://pensacolaopera.com/
Summerfest Jazz Edition
2:00 PM Community Maritime Park, Pensacola, FL Gulf Coast Summer Fest Jazz Edition-Community Maritime Park on September 19-21. Bring your lawn chairs, umbrellas and come enjoy 8 hours of non stop Jazz. www.gulfcoastsummerfestjazzedition.com
Pensacola Little Theatre Presents Jekyll & Hyde
2:30 PM Pensacola Little Theatre, 400 South Jefferson Street Pensacola, FL, 32502 www.pensacolalittletheatre.com/shows-and-events/ jekyll-amp-hyde
Mariachi Herencia de México
7:30 PM Saenger Theatre, 118 S Palafox St Pensacola, FL, 32502 The 2x Latin GRAMMY®-nominated band has issued five chart-topping albums and has performed all across the North American continent paving the way for a new generation of mariachi musicians. www.pensacolasaenger.com
Tuesday September 23
Bands On The Beach
7:00 PM Gulfside Pavilion - Pensacola Beach, Pensacola, FL, 32561 Bring lawn chairs or blankets to the pavilion area. September 23 – Float Like a Buffalo www.visitpensacolabeach.com/whats-happeningbands-on-beach
Lake Street Dive with Trousdale
8:00 PM Saenger Theatre, 118 S Palafox St Pensacola, FL, 32502 Lake Street Dive with Trousdale concert. www.pensacolasaenger.com
Thursday September 25
Pensacola Little Theatre Presents Jekyll & Hyde
7:30 PM Pensacola Little Theatre, 400 South Jefferson Street Pensacola, FL, 32502 Pensacola Little Theatre Presents Jekyll & Hyde www.pensacolalittletheatre.com/shows-and-events/ jekyll-amp-hyde
Not Dead Yet! – John Cleese and the Holy Grail at 50
7:30 PM Saenger Theatre, 118 S Palafox St Pensacola, FL, 32502 Join us for an unforgettable evening as we celebrate 50 years of Monty Python and the Holy Grail with the one and only John Cleese! This once-in-a-lifetime event features a special screening of the beloved cult classic, followed by an uproarious conversation and audience Q&A with Cleese himself, where he’ll share behind-the-scenes stories, wit, and wisdom—assuming he remembers any of it. www.pensacolasaenger.com
Friday September 26
Pensacola Seafood Festival
11:00 AM - 11:00 PM, Seville Square, Pensacola , FL
Savor delicious seafood, visit our vendors, and enjoy live music by the bay all weekend. Children will enjoy face painting, arts & crafts, games, activities, and much more. Immerse yourself in historic downtown Pensacola during the Annual Pensacola Seafood Festival, produced by Fiesta Pensacola. www.pensacolaseafoodfestival.com/
Friends of West Florida Public Library Big Fall Book Sale ($5 admission / free for members)
3:00 PM - 7:00 PM, Pensacola Library, 239 N Spring Street Pensacola, FL, 32502 Come to the Pensacola Library (239 N Spring Street, Pensacola, FL 32502) to stock up on books, DVDs, audiobooks, and CDs at the Big Fall Book Sale on September 26th - 28th. Books will be sorted into different genre categories to make it easier to find your favorites!
Bands on the Blackwater – Fall Season
7:00 PM Jernigans Landing, 5158 Willing St. Milton, FL, 32570 9 free concerts hosted by the City of Milton. The shows will take place weekly on Friday nights from 7:00 pm until 9:00 PM. The shows begin on September 5 and continue through October 31st. www.facebook.com/BandsOnTheBlackwater
Pensacola Little Theatre Presents Jekyll & Hyde
7:30 PM Pensacola Little Theatre, 400 South Jefferson Street Pensacola, FL, 32502 www.pensacolalittletheatre.com/shows-and-events/ jekyll-amp-hyde
Saturday September 27
Pensacola Seafood Festival 5K
7:30 AM Seville Quarter, Pensacola, FL https://runsignup.com/Race/FL/Pensacola/Seafood5k
Friends of West Florida Public Library Big Fall Book Sale (Free Admission / Half Off Day)
9:00 AM - 5:00 PM, Pensacola Library, 239 N Spring Street Pensacola, FL, 32502 Come to the Pensacola Library (239 N Spring Street, Pensacola, FL 32502) to stock up on books, DVDs, audiobooks, and CDs at the Big Fall Book Sale on September 26th - 28th. Books will be sorted into different genre categories to make it easier to find your favorites! https://mywfpl.com/
Pensacola Seafood Festival
10:00 AM - 11:00 PM, Seville Square, Pensacola , FL Savor delicious seafood, visit our vendors, and enjoy live music by the bay all weekend. Children will enjoy face painting, arts & crafts, games, activities, and much more. Immerse yourself in historic downtown Pensacola during the Annual Pensacola Seafood Festival, produced by Fiesta Pensacola. www.pensacolaseafoodfestival.com/
Cinderella Tea Party
1:30 PM Pensacola Opera Center, 75 S Tarragona St Pensacola, FL, 32502 Calling all princes, princesses, and fairytale friends. You’re cordially invited to a magical afternoon of high tea, tasty treats, and royal fun before a special, private performance of Cinderella. Dress in your finest fairytale attire and join us for snacks, giggles, and a sprinkle of enchantment — the perfect prelude to this charming children’s opera! Tickets required, seating limited. 850-433-6737 pensacolaopera.com
Pensacola Little Theatre Presents Jekyll & Hyde
7:30 PM Pensacola Little Theatre, 400 South Jefferson Street Pensacola, FL, 32502 Pensacola Little Theatre Presents Jekyll & Hyde www.pensacolalittletheatre.com
Sunday September 28
Friends of West Florida Public Library Big Fall Book Sale (Free Admission / $7 Bag Sale) 9:00 AM - 3:00 PM, Pensacola Library, 239 N Spring Street Pensacola, FL, 32502 Come to the Pensacola
FamilyCalendar
Library (239 N Spring Street, Pensacola, FL 32502) to stock up on books, DVDs, audiobooks, and CDs at the Big Fall Book Sale on September 26th - 28th. Books will be sorted into different genre categories to make it easier to find your favorites!
Pensacola Seafood Festival
11:00 AM - 5:00 PM, Seville Square, Pensacola , FL Savor delicious seafood, visit our vendors, and enjoy live music by the bay all weekend. Children will enjoy face painting, arts & crafts, games, activities, and much more. Immerse yourself in historic downtown Pensacola during the Annual Pensacola Seafood Festival, produced by Fiesta Pensacola. www.pensacolaseafoodfestival.com/
Wednesday October 1
Blippi: Join the Band Tour
6:00 PM Saenger Theatre, 118 S Palafox St Pensacola, FL, 32502 C’mon and join Blippi to make music in your hometown in the brand new live Blippi: Join theBand Tour!
www.pensacolasaenger.com
Friday October 3
Bands on the Bayou
6:30 PM Bayview Park, 2233 E Mallory St. Pensacola, FL, 32503 This concert benefits two local non-profits, Northwest Florida Guardian ad Litem Foundation and Project Formal (4EVR DEZ). Music kicks off at 6:30pm, so come early to claim your spot near the Community Center. Enjoy food and fun from local vendors starting as early as 4:30pm.
Bands on the Blackwater – Fall Season
7:00 PM Jernigans Landing, 5158 Willing St. Milton, FL, 32570 9 free concerts hosted by the City of Milton. The shows will take place weekly on Friday nights from 7:00 pm until 9:00 PM. The shows begin on September 5 and continue through October 31st. www.facebook.com/BandsOnTheBlackwater
Saturday October 4
Take a Kid Fishing
8:30 AM Navarre Beach Fishing Pier, 8579 Gulf Blvd Navarre, FL, 32566 Head to the Navarre Beach Pier for a seaside delight — a kid’s fishing pole giveaway and clinic. The first 200 children under 12 will receive a free fishing pole. Complimentary bait will be provided. ***Attendees are encouraged to pre-register online. takeakidfishingnavarre.com
Oktoberfest 5K Fun Run
9:00 AM St. Rose of Lima Catholic Church, 6451 Park Ave Milton, FL, 32570 Lace up and join us for the Oktoberfest 5K Fun Run! This family-friendly race kicks off the celebration at St. Rose of Lima Catholic Church. All ages and fitness levels welcome—runners and walkers! Each participant receives a race T-shirt, a soft pretzel, and a beverage at the finish line. www.srolparish.org
Oktoberfest
10:00 AM - 6:00 PM, St. Rose of Lima Catholic Church, 6451 Park Ave Milton, FL, 32570 St. Rose of Lima Catholic Church invites the entire community to our annual Oktoberfest celebration! Enjoy authentic German food like bratwurst, schnitzel, spaetzle, pretzels, and desserts—plus a selection of German bier, root beer, & beverages available for purchase. Live polka music, a welcoming crowd, and a festive, family-friendly atmosphere. www.srolparish.org
Pollinator Palooza
10:00 AM - 2:00 PM, 6263 Dogwood Drive Milton, FL, 32570 Join us for: Hourly Pollinator program by Residential Horticulture Agent Josh Criss, Monarch migration and information, Butterflies in Motion live butterfly display, Florida Fish and Wildlife display, Free kids crafts, Santa Rosa Bee Keepers display, Demonstration garden tour
2025 Strong Street Studio Pumpkin Party
10:00 AM - 4:00 PM, Strong Street Studio, 109 N A St Pensacola, FL, 32501 Join us for the 2025 Strong Street Studio annual Pumpkin Party! Come pick your perfect pumpkins, stay for live glass blowing demonstrations, kids crafts, art raffles and more! www.strongstreetstudioglass.com
Every Monday
Baby Story Time at Your Library
10:30 AM - 11:00 AM, Pensacola Library, 239 N. Spring St. Pensacola, FL, 32502 Join us for stories, songs, and rhymes. This program is suggested for babies ages 0 to 2 years and their caregivers. 850-436-5060 www.mywfpl.com
Every Tuesday
Baby Story Time at Your Library
10:30 AM - 11:00 AM, Tryon Library, 1200 Langley Ave. Pensacola, FL, 32504 Join us for stories, songs, and rhymes. This program is suggested for babies ages 0 to 2 years and their caregivers. 850-471-6980 www.mywfpl.com
Family Story Time at Your Library
10:30 AM - 11:00 AM, Southwest Library, 12248 Gulf Beach Highway Pensacola, FL, 32507 Join us for exciting stories, songs, and movement. This program is suggested for children ages 2 to 5 years and their caregivers. STEAM Story Time will happen once a month at each location during the regular story time slot.
850-453-7780 www.mywfpl.com
Family Story Time at Your Library
10:30 AM - 11:00 AM, Bellview Library, 6425 Mobile Highway Pensacola, FL, 32526 Join us for exciting stories, songs, and movement. This program is suggested for children ages 2 to 5 years and their caregivers. STEAM Story Time will happen once a month at each location during the regular story time slot. 850-471-6360 www.mywfpl.com
Every Thursday
Family Story Time at Your Library
10:30 AM - 11:00 AM, Westside Library, 1301 W. Gregory St. Pensacola, FL, 32502 Join us for exciting stories, songs, and movement. This program is suggested for children ages 2 to 5 years and their caregivers. STEAM Story Time will happen once a month at each location during the regular story time slot. 850-595-1047 www.mywfpl.com
Family Story Time at Your Library
10:30 AM - 11:00 AM, Tryon Library, 1200 Langley Ave. Pensacola, FL, 32504 Join us for exciting stories, songs, and movement. This program is suggested for children ages 2 to 5 years and their caregivers. STEAM Story Time will happen once a month at each location during the regular story time slot. 850-471-6980 www.mywfpl.com
Every third Friday
Gallery Night
5:00 PM - 9:00 PM, Downtown Pensacola, Pensacola, FL, 32502 Gallery Night is an all-ages community arts and culture event which happens on the third Friday of each month from 5-9 p.m. www.gallerynightpensacola.org
Every Saturday
Palafox Market
9:00 AM - 2:00 PM, 100 N Palafox Street Pensacola, FL, 32502 Shop for farm-fresh produce, plants, baked goods and more at the event that’s consistently voted “Best Farmers Market” and “Best Free Thing to Do.” www.palafoxmarket.com
Every first Saturday
West Florida Genealogical Society Meeting (Free) 10:30 AM - 12:00:00 PM, Downtown Pensacola Library, 239 N Spring Street Pensacola , FL, 32502 WFGS is for anyone interested in genealogy and family history. A brief meeting followed by presentation. info@wfgs.org www.wfgs.org
Every Second Saturday
Preschool Art & Storytime
2:30 PM Pensacola Museum of Art, 407 South Jefferson St Pensacola, FL, 32502 Join us alongside the West Florida Public Libraries to engage your preschooler in story time and hands-on art activities. For ages 2-5 years old. Pre-registration is recommended. www.pensacolamuseum.org
Every first and third Saturday
Hwy 87 Market
9:00 AM - 2:00 PM, Sand Dollar Plaza, 1900 Hwy 87 Navarre, FL, 32566 Enjoy a wide variety of booths, offering food items, art, decor, and so much more. 850-368-9500 facebook.com/sanddollarsaturdays
Second and Fourth Saturday
Pensacola Arts Market
11:00 AM - 4:00 PM, Cordova Square, Pensacola, FL, 32503 Come explore a vibrant showcase of local artists, handcrafted goods, vintage treasures, and delicious eats while soaking in the creative energy of Pensacola!
www.facebook.com/pensacolaartsmarket/
Every other Saturday
Art Academy for Autism
1:30 PM Pensacola Museum of Art, 407 South Jefferson St Pensacola, FL, 32502 Art Academy for Autism is an arts education initiative designed for children and young adults on the autism spectrum. Ages 5-9-Alternating Saturdays from 11:30 a.m. - 1:00 p.m., Ages 10-15-Alternating Saturdays from 1:30 a.m. - 3:00 p.m. www.pensacolamuseum.org
Select days starting October 18
Pensacola Ice Flyers Hockey
Pensacola Bay Center, 201 E Gregory St Pensacola, FL, 32502 Get ready for an electrifying season of hockey as the Pensacola Ice Flyers take to the ice for 2025-26!
www.pensacolabaycenter.com/events/detail/iceflyers-2022-2024
Lost in the Digital Fog
How Social Media Is Changing the Way We Remember
You know that feeling, right? The one where you hear someone say, “I remember when...” and suddenly you’re transported back to your childhood or your own parents’ stories. Those moments are the cornerstone of our memories. They shape who we are, connect us to our past, and remind us of everything that’s come before.
But lately, I’ve been wondering: what if our memories aren’t quite what they used to be? What if, over time, those vivid, rich recollections are starting to feel more like faded photographs...blurry, dull, lacking the details that once made them so alive?
Here’s the thing: our memories are fragile. They are like delicate windows into our lives, but social media and our devices seem to be blurring or even closing that window. The question is, are these tools helping us capture life’s moments, or are they inadvertently dulling our ability to remember?
can become less detailed, less emotional, and even harder to recall with clarity.
Let me give you an example: you go to a concert with your child. You’re excited, happy, and want to keep the moment forever. So, instead of just being in that moment, you’re filming, taking selfies, trying to get the perfect shot. You are fiddling with your phone. Trying to get the perfect lighting, the perfect pose, the perfect moment. You fear that if you don’t capture it, it will be lost. But in doing that, you’re not fully present. And what do you remember later? The shaky videos, the blurry photos, maybe some laughs and the playlist, but probably not the smell of the room, the feel of the heat from the stage lights, or the sound of the crowd singing along.
Because the reality is, social media isn’t just changing how we share; it’s changing how we remember.
When you think about it, every photo, every video, every post is stored outside of our brains. We’re externalizing our memories. It has become “look at this moment,” “here’s the picture,” or “check out this video”. In doing so, we send a message to our brain that “this will be remembered for us.” But that’s not entirely true.
Studies suggest that when we document or share experiences online, our brains actually become less inclined to store those moments internally. Instead of feeling the need to remember what something felt like, we rely on the digital record. So over time, our memories
Those details...so small, so insignificant... are what help our brains build those rich, emotional memories. When we’re caught up in digital documentation, we tend to miss out on these little moments that actually shape how vividly we recall an experience years down the line.
And that’s what worries me. Are future generations going to remember their lives in hazy, disconnected snapshots, like watching a movie through someone else’s eyes? Or, as I truly hope, will we learn to be more present now so that our memories can stay vibrant and clear?
The answer, I think, lies in being present. It’s about intentionally removing ourselves from the screen, turning off notifications, and choosing real-life engagement over virtual validation. Our brains were beautifully designed to hold onto colorful, sensory-rich memories. The smells, sounds, textures and emotions. Those are the things worth actively cultivating.
So why let a screen rob us of these precious moments? We can’t get them back once they’re gone. And sadly, what many kids and teens are doing by scrolling, posting and documenting at the expense of fully living, is creating a future where memories feel more like faint impressions than solid, colorful stories.
As parents, we set the tone. We model presence, prioritize family time, and encourage our kids to put down devices and really engage in their world. Because the truth is, those moments—when we’re truly there—are what stay with us. They form the stories we’ll tell our children, and that they’ll carry into their future.
I also believe that the best way to preserve our memories is to live them, not just record them. Be intentional about putting your phone down during family time. Pause and breathe in the moment. Notice small details. The smell of dinner, the way your child laughs, the sunset in the sky. Those are the true treasures that fill our hearts and strengthen our bonds.
So remember...that moment you’re living right now? It’s fleeting. Don’t let it slip away, lost in a sea of selfies and status updates. Live it wholeheartedly. Collect it with all your senses. Because the best memories aren’t stored behind screens, they’re written deep into our hearts.
Kristi Bush serves as a national education consultant and social media safety advocate.
She is a licensed social worker with greater than 15 years of clinical practice and health care experience. She attended Troy and Auburn University where she studied social work and counseling. Kristi travels nationally and has spoken with thousands of children, parents, professionals and organizations about the benefits and threats associated with social media. You may reach Kristi through her website at www.knbcommunications.com.
