KC Parent magazine January 2024

FREE | January 2024 | KCParent.com | Since 1985

T-MOBILE CENTER JAN 13 – 14

Tickets On Sale Now T-MOBILE CENTER

JAN 13 – 14

Competitors shown are subject to change. © 2023 Feld Motor Sports, Inc.

• Nearly 10,000 animals • Representing over 400 species • New Sobela Ocean Aquarium now open!

Penguin Marches Are Back!

See our penguins up close as they take a stroll in front of Helzberg Penguin Plaza!

Weekends at 11am Through February

OPEN DAILY 9:30AM-4PM kansascityzoo.org | 816.595.1234

This is where miracles happen every day.

The Birthing Center at Liberty Hospital provides the premier experience you and your growing family deserve. With family-friendly birthing suites and advanced medical care, it’s no wonder more moms across the Northland choose Liberty Hospital for a comfortable, safe and nurturing place to welcome their new babies into the world.

Together, our teams of obstetric and neonatal nurses, lactation experts, and others care for you and your baby in a state-of-the-art medical facility, including a NICU for newborns who need highly specialized care. We provide many welcoming amenities for the whole family and a complete range of classes to support a healthy start for mom and baby.

We can’t wait to meet you.

Learn more libertyhospital.org/birthingcenter.

This is where health happens.

jccc.edu/MTCArtsEd Box Office: 913–469–4445 Mon. – Fri. / 10 a.m. – 5 p.m.

@MidwestTrustCenterJCCC @MidwestTrustCenterJCCC @MTC_JCCC

This moving new musical explores the multifaceted aspects of Black life during the antebellum period and brings out the range of experiences of freedom seekers.

SCHOOL SHOWS: THUR – FRI | JAN. 25 – 26 | 10 AM & 1 PM PUBLIC SHOWS: SAT | JAN. 27 | 2 & 7 PM SCAN THIS CODE TO PURCHASE TICKETS.

Choose your subjects of study and enter themed rooms (such as math, space and art).

Interact with the liveliest of lecturers and encounter all kinds of problems and puzzles, unlocking your magical powers as you go.

SCHOOL SHOWS: WED – THUR | FEB. 7 – 8 | 10 AM SCAN THIS CODE TO PURCHASE TICKETS.

KIRA’S SONG: DISCOVERING THE BLUES STONELION PUPPET THEATRE

Journey through time at this interactive performance using art, history and puppetry to bring “Queens of the Blues” to life. Learn what makes the blues unique and how they influenced rock and hip-hop.

SCHOOL SHOWS: WED – THUR | MAR. 6 – 7 | 10 AM SCAN THIS CODE TO PURCHASE TICKETS.

THANKS TO: Adams Family Arts Education Endowment, Francis Family Foundation, Hall Family Foundation, JCCC Foundation, John F. Kennedy Center for the Performing Arts Partners in Education program, Kansas Creative Arts Industries Commission, Shawnee Mission Education Foundation, Brooks and Carol Sherman, Speak Up! and Yellow Freight System Inc.

JANUARY

2024

IN EVERY ISSUE

NEW TO KC IN 2024, PG. 48

FEATURES

10

Dear Teacher

12

5 Things

16

Date Night

17

Crossing KC

18

Tasty Treats

20

Women’s Health

22

Craft Corner

23

Word from Dad

SPECIAL SECTIONS

28

38

46

Healthy Changes

Managing Mementos

Best Sledding

Small steps to encourage

Help regarding what to

Be ready for an adventure

a healthier trajectory.

keep and what not to.

when the weather changes.

24

Party Guide

52

Calendar of Events

Our cover features artwork by John Hayes, Lenexa FREE | January 2024 | KCParent.com | Since 1985

ON THE COVER 48

Celebrating the most anticipated things to enjoy in KC in 2024!

6

kcparent.com january 2024

EDITOR’SLETTER

KC PARENT IS GIVING AWAY

10 FAMILY 4-PACKS TO

MONSTER JAM DISNEY ON ICE FOR DETAILS AND TO ENTER, HEAD TO KCPARENT.COM.

Tickets On Sale Now 8 kcparent.com

JAN 25 – 28

DisneyOnIce.com

Associate Publisher Darrell Dean Darrell@KCParent.com Editor Lauri Clapper Lauri@FamilyMediaGroup.com Art Director Kim Tappan Tappan Design TappanDesign@Gmail.com Advertising Sales Darrell Dean Darrell@KCParent.com Digital Media Manager Kristina Light Kristina@KCParent.com Copy Editor Susan Crainshaw Susan@KCParent.com Intern Iris Enna Distribution To be added to our distribution list, email Distribution@KCParent.com

LOCAL CONTENT

Local Contributing Writers Kim Antisdel (Liberty), Bill Bartlett (Kansas City), Hannah Berry (Kansas City), Julie Collett (Overland Park), Janelle Cumro-Sultzer (Manhattan), Judy Goppert Lee’s Summit), Lauren Greenlee (Olathe), Kristina Light (Kansas City), Regan Lyons (St. Joseph), Sarah Lyons (Olathe), Kerrie McLoughlin (Peculiar), Joleen Sams (Shawnee) Mailing Address 11937 W. 119th #335, Overland Park, KS 66213 913.782.3238 phone • 913.681.5139 fax OUR PRODUCTS FREE | January 2024 | KCParent.com | Since 1985

kansas city’s #1 travel guide since 2010

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maternity

JANUARY- MARCH 2024 | KCPARENT.COM

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AMAZING ATTRACTIONS

from fear of

motherhood to joyful

BIG

FEELINGS

ambassador

from

MUST-SEE KC JUST KEEPS GETTING BETTER

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BYE-BYE PACIFIER

ADRENALINE RUSH THRILLING ADVENTURES

DO’S & DON’TS

FOUR SEASONS YEAR-ROUND MEMORIES

INDOOR OUTINGS

AFTER A C-SECTION

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january 2024 T-MOBILE CENTER

Publisher Michael Gimotty Michael@KCParent.com

.com

W

elcome to 2024!

What an exciting time to live in Kansas City! We have some absolutely incredible venues and events coming to town this year! I personally have been waiting for the Rabbit hOle to open since the visionary owners closed their lovely Brookside bookstore to focus on bringing to life the world’s first explor-a-storium. I can hardly wait to get there with kids and grandparents in tow. As the daughter of an architect, I am giddy as the Rock Island Railroad bridge comes back to life 40 feet above the Kansas River with the first entertainment district on a bridge. And the city’s list goes on! Be sure to check out p. 48 for more information about what’s new to KC in 2024 and, by all means, enter to win some passes to visit fun things at KCParent.com!

A new year marks the cycle of closing old chapters and opening new ones. We have some great ideas here on p. 36 for helping kids navigate New Year’s resolutions. Sometimes I question my ability to lead others, especially my kids. Do you ever do the same? Let’s embrace growth-mindedness for ourselves and see how it changes our trajectory in 2024. See p. 34 for some great tips.

Additionally, ’tis the season to nourish your tribe, and Kim Antisdel has some wonderful ideas on p. 28 to aim for a healthier 2024. I am always a huge fan of my slow cooker—throw something in the Crock-Pot and by late afternoon you can savor the smells as well as the fact that dinner is mostly done. It’s an especially great tool for this cozy time of year. As January unfolds, slow down for hot chocolate and conversation after school, escape in a few picture books or get outdoors once more before the short day slips away.

JANUARY 2024

Lauri Clapper, Editor

Kansas City Parent Magazine is published 12 times a year by Family Media Group. It is distributed free of charge throughout the Kansas City area.

Articles and advertisements do not necessarily reflect KC Parent’s opinions.

No portion of this magazine may be reproduced in any form without written permission. Kansas City Parent Magazine does not assume responsibility for statements made by advertisers or editorial contributors. All photography and letters sent to KC Parent will be treated unconditionally assigned for publication and copyright purposes and are subject to unrestricted right to edit and comment editorially. KC Parent often includes websites that may be helpful to our readers. We verify each site prior to publication. However, content changes frequently. We encourage you to use caution and discretion when visiting a website.

Postmaster, please send changes to KC Parent, 11937 W. 119th #335, Overland Park, KS 66213

KCPARENTWEBSITE

KCPARENT.COM Even More Local Parenting Information, Articles, Events and Surprises

SEARCH KCPARENT.COM FOR MORE AFFORDABLE FUN IDEAS: 1. Winter Fun Guide 2. Cozy Comfy Winter 3. Great Places for Ice-Skating and Skiing

4. Indoor Play Places 5. Family Game Night

SPOTLIGHT

INSIDE OR OUTSIDE Whether you are looking for an adventure that takes you out of your house or some inspiration as you stay inside, find plenty of ideas at KCParent.com.

6. Best of January 7. Disney on Ice and Monster Jam Giveaways

LABOR & DELIVERY GUIDE Choosing the best hospital for the arrival of your baby is an important decision. Use the KCParent.com Labor & Delivery Hospital Guide to find the perfect location for you and your child.

8. Best Sled Hills

9. Snow Ice Cream Recipe 10. Date Night Ideas

4 MORE WAYS TO STAY CONNECTED Like us on Facebook facebook.com/KansasCityParent Repin us on Pinterest // Follow us on X @KCParent // Subscribe to our FREE e-newsletter at KCParent.com

kcparent.com january 2024

9

Q&A DEARTEACHERS

BY PEGGY GISLER AND MARGE EBERTS

WHAT YOU NEED TO KNOW ABOUT YOUR CHILDREN’S REPORT CARDS

PARENTS: The school year is about to be half over,

1=little or no mastery. It needs to be pointed out

and you will soon be receiving your children’s report

that effort and behavior are not factored into these

cards. If they are in high school or even middle school,

grades as they may be in an A-F grading system.

it might be their first report card of the year. Younger

A few schools have dispensed with grades entirely.

students in elementary school will typically have

Some show parents a portfolio of their children’s work

received a report card after nine weeks of instruction

instead. Others provide teachers’ thoughtful written

and may have been given a progress report in the

evaluations of how students are progressing.

middle of a grading period.

Fortunately, many schools have made it easy for parents to understand their grading systems. All parents

A Look at Today’s Report Cards Paper report cards are rapidly disappearing

have to do is go online to the school’s website for a very detailed explanation of the meaning of specific grades.

except in elementary school. Parents are now getting electronic ones emailed to them or have to access them online. Back when you were in school, report cards usually just had grades from A to F, absence,

Do You Really Need Report Cards to Know How Your Children Are Doing in School?

Report card grades should not be a great surprise.

tardiness and behavior information. Plus, they may also

Your young children usually bring home schoolwork

have had brief comments from the teacher. Today,

every day, and the typical family ritual is to look it over

no matter what level your children are at, there are

with them. If their papers are not drowning in red ink,

a variety of ways information about how they are

you have a pretty good idea that they are handling

doing academically is presented. Many schools still use

the academic side of school well. Of course, you can

numerical and letter grades; however, there is a newly

also see whether there are problems that need to

popular kid on the block: standards-based grading.

be addressed with their teachers right away. Since

In this type of grading, a subject is broken down into

teachers have largely abandoned grade books for

smaller learning goals, which students should master

storing grades online, more and more schools are letting

by the end of a course. Each grade tells the level of

parents go online and see right away exactly what their

mastery of a specific goal such as “addition of 2-digit

children’s grades are at any moment in time. Some

numbers.” The grading scale indicates the mastery of

schools only let students have this access to their current

that goal using numbers to indicate the achievement

grades. Parents can request that their children let

level: 4=advanced understanding, 3=meeting the

them see their grades and have meaningful discussions

required goal independently, 2=partial mastery, and

about them.

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Are Teacher Comments on Report Cards Helpful?

telling how the state, district and schools are doing with

The comments teachers make on report cards can

regard to student achievement and success. This includes

be really helpful. You need to realize, however, that

how much is spent per student for every school, results of

writing comments on report cards is very time consuming

annual statewide tests in reading/language arts, math

for teachers. It is especially difficult for special subject

and science, state results of the National Assessment

teachers (art, music, physical education) who may teach

of Educational Progress reading and math assessments

a great number of students. With the dawn of today’s

in grades four and eight, as well as assessments of how

online world, increasingly parents are receiving robo

different subgroups of students are doing. The neat thing

comments about how their children are doing instead of

is that you can easily access this information on your

personalized messages. While this may be understandable,

school district’s website or request a printed copy of this

it is not always very helpful when parents want to know

information.

more about how their children are doing in school. If your

Even though your children may be doing well

children’s report card has a lot of check marks indicating

according to their report cards, it can be a real eye-

possible problems, ask their teachers for an email, phone

opener to find out how well their school’s test results

call or conference to discuss how they are doing.

compare with the district average and the statewide average. These report cards also include information on

A Report Card on Your Children’s Schools The No Child Left Behind Act is no more. The new

suspensions, expulsions, school-related arrests, referrals to law enforcement, chronic absenteeism and incidents

federal law for K-12 general education is the Every Student

of violence (including bullying and harassment)—all

Succeeds Act. One of the provisions of this act is that every

information that will help you understand a school’s

state and school district is required to publish report cards

environment and culture. © Compass Syndicate Corporation, 2023

Explore Oakhill, an independent private school in Northland Kansas City, where students thrive and potential unfolds. From Pretoddler (18-months) through Grade 12, our community empowers growth, values uniqueness, and inspires excellence in every student.

From Learners to Leaders Your Story Unfolds at Oakhill

Now enrolling students in Grades Pretoddler (age 18-months) - 12th Grade Tour one or both of our campuses located in the heart of Gladstone, Missouri.

Learn more at oakhilldayschool.org/admissions | 816.436.6228

Oakhill Day School will seek diversity in its student body and welcome enrollment by students of any race, color, national or ethnic origin, gender or sexual orientation, and any other characteristic protected under applicable law. It prohibits unlawful discrimination, harassment, and retaliation on the basis of any protected category under applicable federal, state or local laws or ordinances, including but not limited to Title VI of the Civil Rights Act of 1964 (Title VI), Title VII of the Civil Rights Act of 1964 (Title VII), Age Discrimination in Employment Act of 1967 (ADEA), Title IX of the Education Amendments of 1972 (Title IX), the Americans with Disabilities Act (ADA), and Section 504 of the Rehabilitation Act of 1973 (Section 504), specifically, but not limited to, discrimination, harassment, or retaliation on the basis of sexual orientation, gender or sex, race or ethnicity, ethnic group identification, ancestry, nationality, national origin, religion, color, mental or physical disability, age, or on the basis of a person’s association with a person or group with one or more of these actual or perceived characteristics in Oakhill Day School’s educational programs or activities.

Find us on Facebook facebook.com/oakhilldayschool

kcparent.com january 2024

11

FIVETHINGS

Infinityx1 Flashlight In honor of what can feel like the darkest month of the year, I present my favorite flashlight.

This rechargeable light that can also run on dry cell batteries is what we reach for when taking the dog out. It’s also proved handy when we’ve found ourselves without power for days, as it can charge devices like a cell phone in a pinch. It may soon be your favorite too! Infinityx1.com

Big Life Journal So you’ve heard about having a growth mindset, but you’re not sure how to help your kiddo actually embrace the notion. (See Lauren’s article on p. 34 if you haven’t yet.) The Big Life Journal is one of the coolest products we’ve found to embrace being growthminded. It’s for ages 4 and up, and you’ll find impactful tools to help kids take on challenges and become more resilient.

Their website offers loads of great ideas and tools too!

BigLifeJournal.com

5

THINGS WE

LOVE RIGHT NOW

Compiled by Lauri Clapper

GIBoard This balance trainer has become a family favorite! A fun, safe and challenging way to build strength, agility, balance and coordination— no matter the age. Whether you want to help your budding athletes strengthen their core, challenge yourself with successful aging (haha!) or provide some freestyle fun on a dreary indoor day, the GIBoard is stylish, durable and never boring!

GIBoardUS.com

Wad-Free Tired of drying and redrying your sheets because they wad up in a ball and collect anything smaller in the load so the laundry takes forever to dry?

Yeah, me too! Luckily, a super-imaginative mom by the name of Cyndi Bray has seen our struggle and come to the rescue with Wad-Free! Perhaps you saw her on Shark Tank and need a reminder to bring this to your laundry routine to save yourself—save your time, your money, your energy and your sanity!

WadFree.com

Pacas We have a love for llamas and alpacas at our house. Fun fact about alpaca fibers: They insulate heat in the winter and also keep things cool in the summer. How can this be?!? Being warmer or cooler by embracing alpaca? Bring it on! Their socks are so soft, the throw blankets are dreamy, and the sweaters are amazing! Psst—they are hypoallergenic as well! Pacas.com

12 january 2024

kcparent.com

COFFEE AND PLANTS ARE ON THE MENU THIS

JANUARY!

Visit Café Equinox this winter, where you can order from a full coffee and tea menu, enjoy a pastry, and surround yourself with tropical plants inside a warm greenhouse.

OVERLAND PARK, KS | SHAWNEE, KS

CAFEEQUINOX.COM

7 Life-Changing Organization Apps for Parents

T

he level of organizational acumen needed to manage a family has found me scrambling to step up my game.

Luckily, I found some useful and free apps to simplify managing my busy household, and I hope some of them help relieve a little of your stress so you can shine even brighter at life.

Google Calendar – Want to sync schedules, set reminders, add maps and details to appointments, as well as assign each family member a different color? Google Calendar does it all and more. You can send schedules to email inboxes and print them out.

Pinterest – If you want to remember the brilliant thing you just found online, turn to Pinterest, your online bulletin board heaven.

Organize pins and boards any way you like— some categories include recipes, organization ideas, gift ideas, a board for each family member, travel, books, holidays, seasons, projects, crafts and more.

Evernote – It’s the perfect place to park all your thoughts and reminders, including links, photos, graphics and more. Think Pinterest but with notebooks instead of boards, so you can create different notebooks for different purposes and share those notebooks with others. The search feature is a lifesaver.

Manilla – Stop searching for lost papers!

Manilla is a secure online filing system that lets you minimize paper clutter. Everything is in one place: email, bills, documents, things like subscriptions and accounts. This app also allows you to set reminders.

14 january 2024

kcparent.com

Cozi – Ever realize you left your list at home?

With Cozi, that’s not a problem anymore. Cozi keeps your store-specific lists that go along with meal plans you also have stored in the app. My favorite part of this app is the feature that lets me journal. But Cozi is no one-trick pony: it will keep your colorcoded calendar and send you reminders via email or text.

Remember the Milk – Take a load off your brain by adding all your tasks to this app and prioritizing them. Set alerts so it will remind you about those tasks however you like: text message, email message, even a tweet and more! Includes a search feature and connects to Dropbox and Google Drive.

Ringya – Oh, the endless communication that comes with kids! Whether it’s school, sports, activities, playdates or birthday parties, Ringya makes it easy to create and keep in contact with groups on a regular basis … and then quickly contact them all at once without having to remember every person every time you send a message. Set up an event, reschedule, and more with Ringya.

Thrive at the household manager game instead of merely surviving. Apps are fantastic at keeping you organized and rocking life! Who knows? Maybe you’ll even get organized enough to find some time to relax in a warm tub with your favorite book or show.

A parent can dream!

Kerrie McLoughlin is the writer mom of five kids and six pets. Check her out at ThePublishedParent.com.

ADVERTORIAL

We have a shepherd mix rescue. She is

you control of the distance between you

I recommend associating the doorbell

a sweet dog at home. On walks, if she

and the other pup when you are first

with a good thing, such as treats or

sees another animal or human coming

training these techniques.

play. You can ask a neighbor to ring

toward her, she will lay down quietly

– Ashley Flores, CPDT-KA

your doorbell at your command so

and wait until they are close. She will then pounce and go crazy, barking and lunging at them. There’s no distracting

My dog has separation anxiety and I have tried a diffuser, playing harp music, kenneling her, using a thunder coat. I

her with commands or treats. Is there

cannot punish her because I am not

anything we can do to stop this attack

there when she destroys my apartment.

mode? Thanks for your help! - Eileen

Do you have any suggestions?

Medication will only work part of the

I recommend teaching your pet the “watch me” command that you can use during walks. Train her at home initially and once she has mastered it, try it in

day.- Connie I recommend working on pre-departure are putting your shoes on or grabbing

value treats when she gives you direct

your keys, then rewarding your dog

eye contact. When she is not reacting

process. When the doorbell rings, go to the door, ask the dog to go into a sit and reward him with a high value treat if he responds well. Teaching the “watch me” command will also help.

Anytime someone walks by or rings the doorbell, ask him to sit, “watch me,” then reward. It will take time for him to do it

cues while at home. Examples of this

the real world. Reward her with high

that you are ready while in the training

consistently, but if you make it a daily routine, your dog will eventually go to the door and sit and wait for your next command. - Ashley Flores, CPDT-KA

when she is calm. Do this several

toward others, reward her, slowly get

times a day to lessen the anxiety when

closer to an unfamiliar person, and

you actually leave home. Next step is

ask her to go into a sit and “watch

gradual absences that slowly increase

me.” Repeat as you get closer to the

over time and making sure your pet

person so that she is paying attention

has lots of enrichment and things

to you before moving forward. If she

to chew on while you’re gone. This

is not watching you, start further back.

takes time, but routine makes it easier.

She will eventually understand the

Making sure your dog gets plenty of

pattern, then will start offering sit and

daily exercise will decrease your dog’s

watching cues for treats during your walk. Getting her into sit and “watch me” prior to her barking is ideal, as breaking her attention away could be difficult.

Patience is key in this process, but you

anxiety. Lasty, if these do not help, talk to your veterinarian about antianxiety medications such as SSRIs that will last longer than a few hours throughout the

Happy to meet you! My name is Tom. Are you looking for a chill dog to complete your family? Then look no further! I’m housetrained, walk fantastically on leash, and would love nothing more than to relax on your couch and snooze the day away. I’ve been described as the perfect gentleman by my foster mom. When I’m up and about, my favorite activities are getting zoomies in the

day. - Ashley Flores, CPDT-KA

backyard and having playdates with other

can ask neighbors to help you by having

Our grandpuppy barks a lot when the

play chase, but I’d be content as an only pet

them follow your commands and give

doorbell rings or when he sees someone too. Please contact aflores@greatplainsspca.

will be successful with repetition. You

dogs. I’m a huge fan of goofy dogs that like to

walking by. How can we lessen this

org if you are interested in learning more

reaction? Thanks! - Marcia

about or meeting me.

Email askashley@greatplainsspca.org for a chance to have your pet question answered in KC Parent magazine. Animal expert, Ashley Flores, CPDT-KA, is the Senior Director of Animal Behavior and Training at Great Plains SPCA. Ashley has more than 16 years of experience in animal training and behavior.

5424 Antioch Drive Merriam, KS 66202 (913) 831-7722 | www.greatplainsspca.org

kcparent.com january 2024

15

DATES GOING LOCAL

DATENIGHT

16 january 2024

kcparent.com

For this month’s date, fill your tummy at one of these locally-owned “oldies but goodies.”

DIXON’S CHILI PARLOR Located at 40 Highway and Blue Ridge Cutoff is Dixon’s Chili Parlor, home to arguably the best chili in KC. They are currently in their 104th year of business, having opened in 1919. So they are obviously doing something right! The menu is small and concise with just a few choices. But it works.

Rarely is their parking lot not busy. Though they have burgers, hot dogs, tacos, burritos and nachos, we always get their chili. I mean, you can’t go to Dixon’s and not have chili. You can get just that (with or without beans), or you can have it served over a tamale or spaghetti. I love it served over spaghetti. My husband is more of a purist, getting just chili with beans.

The chili is served in three different styles (juicy, soupy or dry), and there are a number of fixins to choose from (ketchup, onion, cheese, etc.). You can’t go wrong with Dixon’s, especially on a cold winter day.

BROWNE’S IRISH MARKETPLACE Did you know that the oldest Irish business outside of Ireland is right here in KC? Browne’s Irish Marketplace, located at 33rd & Pennsylvania, opened in 1887 and has been in its current location since 1901. They have a large selection of food and drink items imported from Ireland, including tea, jam, whiskey, chips, scone and bread mixes and chocolate. Plus, a freezer full of bangers, rashers, black and white pudding, potatoes and various types of bread. They also offer home decor, dinnerware, barware, jewelry, clothes and gift items, among other things. Basically, it’s a little bit of everything! On Thursdays, Fridays and Saturdays, you can get delicious deli sandwiches with Irish chips, like we recently did. This place is definitely a hidden gem in KC.

HAYES HAMBURGERS Sometimes, you just need a good greasy burger. And one of our favorite places for that is Hayes Hamburgers. Since 1955, this place has been dishing up burgers, fries, pancakes, biscuits and gravy and more! Their breakfast menu is available all day, as is their lunch/dinner menu. Wanna triple cheeseburger for breakfast? Hayes has your back. Want pancakes at 3:00 in the afternoon? They can do that too. We really enjoy their burgers. They also typically offer about 15 types of pie, thanks to local company Golden Boy. Think strawberry rhubarb, butterscotch, Dutch apple, blackberry and chocolate peanut butter, among others. It’s worth paying a visit to this legendary burger joint. For the food of course, but also to check out one of the few remaining places in town that have the old-school barstools.

Hannah Berry is a freelance writer who lives in the Northland with her husband. They love to explore Kansas City and try new restaurants and activities. Check out her Facebook page, Out & About in KC.

FOR MORE GREAT DATE NIGHT IDEAS, GO TO KCPARENT.COM!

CROSSINGKC

JANUARY IN KANSAS CITY CROSSWORD PUZZLE

ACROSS

DOWN

4 National Bagel Day is Jan. 15, this shop is, “bringing New York to Kansas City, one bagel at a time.”

6 Jan. 10 is Peculiar People Day, this state has a city named Peculiar.

7 Photo Clue: On Jan. 9, 2018, the Kansas City Zoo & Aquarium celebrated the birth of Gracie the ____________.

8 This KCMO district hosts an annual New Year’s Eve ball drop.

12 Of the four species of penguins at the Kansas City Zoo & Aquarium, this is the smallest as a full-grown adult.

14 The molecules in ice crystals form this six-sided structure to make a snowflake.

15 Since 1950 this shop has been serving KC a perfect treat for National Popcorn Day on Jan. 19.

1 January is hot tea month. This tea shop located in Crown Center specializes in teas from the Fujian mountains.

2 As of 2023, the Kansas City Chiefs have played in the Super Bowl this many times.

3 Jan. 4 is National Spaghetti Day, and since 1954 this restaurant at 103rd & State Line has been serving the dish.

5 The moniker for this popular sledding hill at 57th & Brookside.

Two words.

9 The second Wednesday in January is National Take the Stairs Day. This memorial has a 217-foot-high observation deck where you ride an elevator and then climb 45 steps.

10 National Puzzle Day is Jan. 29. Since 1963, this popular brand based in KCMO has been manufacturing jigsaw puzzles.

11 Squirrel Appreciation Day is Jan. 21. Fox and ___ squirrels are the most common in KC. 13 This state entered the Union a free state on Jan. 29, 1861.

DOWN: 1 SHANGS 2 FIVE 3 JASPERS 5 SUICIDE HILL 9 LIBERTY 10 SPRINGBOK 11 GRAY 13 KANSAS ACROSS: 4 MESHUGGAH 6 MISSOURI 7 CHIMPANZEE 8 WALDO 12 ROCKHOPPER 14 HEXAGONAL 15 TOPSYS

ANSWERS: kcparent.com january 2024

17

TASTYTREATS

Compiled by Lauri Clapper

Zuppa Toscana Savor a slower pace and let your Crock-Pot do the work for dinner.

You may have much of this on hand already.

Ingredients 1 lb. ground Italian sausage (Spicy is ideal; mild works too.)

8 slices bacon, diced 1 yellow onion, peeled and diced 2 cloves garlic, minced 2 T. flour (can substitute cornstarch) 32 oz. chicken stock 4-5 large russet potatoes, peeled and diced into half-inch pieces 1 c. heavy cream kale, de-stemmed and torn into bite-size pieces Salt and pepper to taste Pinch of red pepper flakes (optional) Directions Add a small amount of oil (approximately 1 T.) and the sausage to a pan. Brown sausage, crumbling as it cooks. Drain well and set aside.

Cook bacon. This is ideally done in the remaining sausage oil. Once cooked, set aside with sausage.

Drain all but 1-2 T. of bacon grease.

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kcparent.com

Add onion and garlic to pan with remaining grease and cook until soft, approximately 5 minutes.

Add sausage and bacon, onion and garlic to Crock-Pot. Add peeled potatoes and chicken stock to Crock-Pot. Add additional water to completely cover sausage and potatoes, if necessary.

Cover and cook on low for 5-6 hours or on high for 3-4 hours. Potatoes should become soft.

Whisk heavy cream with flour (or cornstarch) until mixed thoroughly. Add to slow cooker.

Add bunches of kale and stir to combine.

Cover and cook for 30 minutes. Soup will thicken slightly.

Taste. Season with salt (about 2 t.) and pepper (about 1 t.) and red pepper flakes if you desire.

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WOMEN’SHEALTH

first-aid tips to

teach

your kids

S

crapes, cuts and other minor accidents are common throughout childhood. Learning how to provide first aid and understanding when and how to call for help are important skills kids can learn, starting as early as the preschool years. Let’s dive into preparing your child for how to respond in common urgent and emergent situations.

Teach through play Kids learn best through interactive play.

Lessons about helping others with injuries should be kept light. Little ones love to play doctor, so capitalize on that inclination.

Use real life. From a very young age,

describe what you’re doing when you clean up a scrape before putting a bandage on.

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“Let’s clean the cut and cover it to help keep germs out so your body can heal.”

Role play. Get silly and pretend you twisted

your ankle on a rock. The more into it you get, the more fun it will be. Show them how to place an ACE bandage and practice the steps of RICE (rest, ice, compression, elevation). Get ketchup or slime out for pretend blood—have fun with it!

Stay calm This is the most important lesson for anyone in an emergency situation. People don’t make rational decisions under extreme stress. And during an emergency, that could mean even more people get hurt. It’s crucial that you model calm during stressful situations, too.

Call 911 (how to get help) When your little ones are old enough to learn numbers, they can learn about 911. Teach your children their first and last names, your first and last name, your phone number and your home address. Show them how to access the emergency call feature on your phone. Some carriers even offer a practice feature to simulate calling 911.

Practice several times.

Reinforce that 911 is for emergencies only, including • Medical emergencies • Fire • Car accidents Teach your child to call 911 if there is a problem and no adults are available.

COMMON INJURIES THAT REQUIRE FIRST AID Bleeding Cuts and scrapes are just part of childhood, and first aid for them is a great skill to teach your little ones.

• First, the best way to stop bleeding is to hold pressure on the wound.

• Then, gently clean out dirt or debris.

A quick rinse with water is great.

• Next, wipe the wound with an alcohol wipe or iodine swab.

• Time to protect the cut! Apply a small dab of antibacterial ointment, then cover the wound with a bandage.

Nosebleeds are also pretty common, but it’s amazing how much blood can rush out of a nose in a short amount of time. The best way to care for a bloody nose is to: • Sit and lean forward.

• Pinch the nose just below the bridge (where it changes from bony to softer cartilage).

• Keep pinching for at least 5 minutes, then see if the bleeding has stopped.

• If not, keep pinching for another 5-10 minutes.

• Call for help if it’s still bleeding after the second round of pinching.

Bites and stings Most bites and stings are minor inconveniences. If a stinger is still embedded, gently scrape it away using a credit card. Using tweezers can actually squeeze more venom into the bite area and increase pain.

• Gently wash the area using soap and water.

Teach your children that some people are allergic to bites and stings; if they notice someone is having trouble breathing or talking, call 911.

Snake bites: The majority of snakes are harmless, but copperheads and rattlesnakes are definitely a possibility around KC. Learn to identify venomous snakes, and instruct kids to call 911 for further instructions if someone is bitten.

Burns Fire and stove safety are essential life lessons for kids, including how to care for minor burns. First-degree burns are mild, superficial burns that hurt a lot. The first instinct may be to immediately cover the burn with an ice pack, but that causes more harm than good. The best reaction is to run cool (not cold) water or place a cool, damp towel over the burn.

Dressing a burn: After gentle rinsing, it’s

time to dress the burn.

• Apply a small amount of antibiotic ointment.

• Place non-adherent gauze over the burn.

• Tape or wrap the gauze to keep the gauze in place.

Burns with blisters or over large surface areas need prompt medical attention.

Choking Choking can happen to anyone at any time. Teaching older kids how to identify and help a choking person can save a life.

Signs a person might be choking:

The classic Heimlich Maneuver is relatively simple, and kids as young as 8 or 9 can be taught. Strive to prevent choking by avoiding tiny toys and cutting food into small bites. There are some great instructions online to teach kids this valuable skill. Also remember to never put your fingers or anything else into someone’s mouth—it can cause more problems.

Twisted ankles A sprained ankle definitely puts a damper on a fun day outside. Most of the time, these heal without complicated treatment. The acronym RICE is simple and easy to remember.

• Rest • Ice packs • Compression (ACE wrap) • Elevation Immediately after someone injures his foot or ankle, find a safe spot to sit and elevate the injured leg. Take off shoes and socks to look for obviously broken bones, bruising or swelling. Apply a cold pack to the ankle for 15-20 minutes. After some rest, you can help the person stand and see whether he can put any weight on the foot.

If so, wrap the ankle with an ACE bandage, then head back home.

Children learn quickly and often have a natural inclination to help others. Teaching simple first-aid skills builds confidence and prepares them for how to react in unusual situations. It’s OK if they don’t remember everything. Help them successfully find help when needed.

• Coughing or gasping.

• Hands around their throat in the universal “choking” sign.

• Panic or inability to speak.

• Place a cool compress on the area.

• Blue tint to the skin.

• Calamine lotion or hydrocortisone cream can help relieve itching.

• Infants and young children may cough, have a weak cry or be more fussy than usual.

Joleen Sams lives with her family in Shawnee.

She’s a family nurse practitioner with a passion for pediatrics and empowering families.

As always, please consult your health care provider with any questions or concerns.

kcparent.com january 2024

21

CRAFTCORNER

Snow Names

H

ave a little time over winter break? Instead of bringing the real snow inside this time, use marshmallows as pretend tiny snowballs to practice kids’ names, shapes, numbers or letters. This cute and yummy craft will help your kids focus on learning while having lots of fun!

Simple crafts like this are the ones my kids will spend the longest on.

SUPPLIES: • Paper • Marker • Bag of mini marshmallows DIRECTIONS: Step one: Draw out your design. If your children are older, this is a great time to have them practice writing their names or draw their own designs!

Step two: Line the tiny snowball marshmallows up along each letter of the name.

Step three: Repeat with other designs.

Janelle Cumro-Sultzer lives in Manhattan, Kansas, with her husband, three children, two dogs, eight fish and a frog. Janelle is the owner of Flint Hills Mediation LLC and loves to focus on learning through play and getting messy with crafts.

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kcparent.com

WORDFROMDAD

USING MY HEAD

“Bill? Time to come in.”

“It isn’t that late, Mom. Just one more.

Please?” At this time in summer, we had a good 90 minutes until sunset. But in the heart of winter, not three weeks after Christmas, night ruled.

Mom knew this. “OK, but this is your last sled run, understand?”

“Thanks, Mom.” Everyone loved our sled track. Crossing parts of three yards and a vacant lot, we built up equal measures of phenomenal speeds and adrenal rushes.

I trudged up the hill to Foster’s front yard and paced almost halfway through it.

Assured of a good running start, I took off, slammed my sled on the ground as soon as I cleared their driveway and sped through my front yard, felt the familiar butterflies in my stomach as I went airborne in the vacant lot between my house and Williams’, then turned hard toward Williams’ backyard. When my sled hit the ground again, I saw something that chilled me more than the midwinter temperatures. Car headlights, coming down Farley in front of Williams’ house.

Judging by my speed and that of the car, I’d cross the street at the same time it drove past. Even at that age, I knew who’d win.

No sled came with brakes, and I had to do something.

The large oak tree in Williams’ backyard became my only hope, and I steered toward it, bracing for the impact. My judgment was sound and the sled stopped with a soft thunk.

I, however, did not, and slid over the decking, hitting the crown of my head on the textured bark. Fortunately, I’d had my mouth closed and didn’t bite my tongue. As it was, a bump on my noggin was the only memento of my close call, not even enough to divulge to Mom. A lifelong resident of the Kansas City area, William R. Bartlett lives in one of the more charming areas inside the city limits with his Fayre and Gracious Wyffe, his two grown sons, both on the autism spectrum, two young dogs and a rather pompous cat.

kcparent.com january 2024

23

party KC Parent’s

guide

fresh ideas terrific themes great venues

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Zoo admission and rides wristbands are available as an add-on. You are welcome to provide your own décor, food, and activities. Visit www.KansasCityZoo.org/birthdays to join us for a celebration like no other!

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24 january 2024

kcparent.com

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kcparent.com january 2024

25

PARTYGUIDE

birthdays with intentions

W

hen I became a parent, Pinterest was at its advent, and a whole new world of inspiration presented itself. Themed parties weren’t just showcased, they were broken down and explained to the masses, allowing any mom the party planning prowess of a professional, depending on how far down the rabbit hole she wished to go. If I didn’t have the wherewithal to make my own custom banners and entry decor, I could buy from one of dozens of moms side-hustling their Cricut skills on Etsy. I’ll admit I took the bait and threw some incredible themed parties when my boys were little: pirates, cowboys, puppies, classic Mickey, Lego, Star Wars, video games. You name it, we did it! I got a kick out of making custom birthday shirts and offering fun foods that kept in step with the party theme. Naturally, I figured if simple birthdays were so enjoyable in my own childhood,

26 january 2024

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these extra special affairs would be even more special for my own kids.

But over time I realized that wasn’t the case. Instead, what it did more than anything was set an expectation that birthdays were expensive, labor-intensive endeavors. In seasons when I didn’t have much bandwidth, it created more stress than necessary. And despite all the hoopla, my kids didn’t even want the structured play that came with the themed crafts and activities I provided.

They would have been happy just free-playing with their buddies. Lesson learned.

I’ve loosened up on my themed parties, but I don’t think it’s as simple as just making a big deal about birthdays or not.

Intentionality can show itself in many different ways.

Here are some beloved ways to make your birthday boys and girls feel extra special on their special days.

Decorate when they go to sleep so when they wake up, their eyes meet with celebration. No fancy balloon arches are necessary, but if you want to go that route, knock yourself out! Dollar Tree streamers and balloons do just fine. I’ve grown to love having a well-made but generic birthday-themed banner that can be used through the years. It simply hangs under our fireplace mantle. Write a birthday greeting with a dry-erase marker on your child’s bathroom mirror. If your child is driving, decorate his car with well wishes and a few balloons. A happy birthday garden flag makes for a nice touch to come home to after a day at school as well.

Write birthday letters. I was gifted a letter kit for my firstborn.

The idea was to write him a letter every year for his first 21 years and then present him the messages as an adult. I’ve since continued this tradition for all my boys. Included in my notes are memorable moments from that year, what new skills and character qualities they’ve developed, as well as hopes and prayers for them as they go into their next year.

Offer breakfast in bed. Invest in a wooden bed tray with legs and bring the birthday girl her favorite spread. I know families that have a tradition of making cinnamon rolls for birthday breakfasts, a fun alternative especially if your kid isn’t a fan of cake. Candles can be lit atop the sticky buns and brought in with the family leading a chorus of “Happy Birthday.” As children age, they may prefer the gift of sleeping in with less fanfare, while others may prefer ordering takeout. Parents who are less inclined to baking may meet this development with great rejoicing!

Invest in a birthday plate. Waechtersbach makes an iconic cherry red “You Are Special” plate, while Mud Pie makes an assortment of special birthday plates—some even include a slot to put the candle directly into the plate. Having a go-to piece for birthday dinners can make things special whether you decorate otherwise or not.

Film a birthday interview. Play journalist and ask the same 20 questions every year. When your kids graduate high school or college, collect all the footage and make it into a movie.

Lauren Greenlee loves making her four boys feel special on their birthdays. She writes from her Olathe home.

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27

Nourishing Your Tribe

T

he new year is here, and with its arrival you might be looking at ways to make your family better and healthier, just a little bit at a time. History has certainly shown that making huge changes too quickly generally fails. After all, we’re only human, and humans love to revert back to where they’re comfortable, doing what they know.

But don’t despair! Making small adjustments can help create new habits over time—and one of the easiest ways to start is with food. A more mindful approach to nourishment and healthy meals can have enormous impacts to your body, mind and energy. And it can actually be simple to do. Here are our top five tips to keep your family’s health engine purring along smoothly and everyone in (mostly) tip-top form.

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HEALTHY GRAB ’N GO

MEAL PLAN

Though it’s a nice thought to imagine sitting down to three full meals with every member of our family each day, chances are it’s not a reality. Hectic schedules are multiplied by however many people are in the home, and that just equates to chaos.

The hard truth is kids get hungry in between meals, and they’re going to go to the refrigerator. Pick a section of the fridge and make it the grab ’n go area. Pack it full with healthier options that will keep your kids from heading to the chips or cookies.

Drinkable yogurt, applesauce packets, finger food fruits like grapes and strawberries or even a string cheese will help curb cravings until the next meal.

Meal planning saves time, money and creates better food choices for everyone.

Instead of running around at 5:30 after a long day at work looking for a fast-food solution, you can rest easy knowing you have a plan in place and that everything you need is at home.

Consider creating a predictable menu and trying it out for one month.

Meatball Mondays, taco Tuesdays, wasabi Wednesdays (that’s sushi night), leftovers Thursdays and pizza Fridays. Make the menu work for what your family enjoys, but the bottom line is to have a plan.

Additionally, make sure the whole family is involved in every aspect. Planning, shopping and executing. This is not a oneman (or woman) show. Assign a family member to be head chef for each meal. Even younger children can do it, though they might need a bit of assistance. If everyone is involved and has a say, they’re more likely to take it seriously and stick to the plan.

SHOP SMARTER As a parent, you have to think like a kid.

While you may have good intentions in buying a healthy cereal to place alongside the sugar cereal, it’s already a lost cause. Kids like sugar, and given the choice between cookies in a bowl and wheat in a bowl … I mean, come on.

Kids can’t eat what isn’t there. Consider eliminating those super high-sugar, high-fat or high-calorie snacks that offer zero nutritional value. That doesn’t mean you have to resort to buying dry oats, but taking away the opportunity for a child to make a bad decision isn’t mean parenting. It’s smart parenting.

HAVE A TALK, THEN MAKE IT A GAME Before you yell at me for my previous suggestion, let me follow up with this one.

Let your kids know you aren’t going to be buying horrifically bad food products anymore. Explain your reasoning and then get them involved.

Go to the grocery store and let them choose their healthier options. Instead of a Pop-Tart packed with high fructose corn syrup, what about a protein bar? It can even have chocolate chips in it! Create parameters for protein count or healthy carbs, and have kids seek out something that’s appealing.

Be forewarned: You might be met with heavy resistance at the outset. But giving kids a semblance of control over the situation will help immensely. This isn’t your being an overlord of the kitchen, it’s your being a helpful participant in their healthy choices.

MAKE A SWITCH Sometimes the smallest change can create the biggest impact. If taking on a brand new meal plan each week seems insurmountable, try a smaller tweak.

Look at your pantry and refrigerator and

determine where a minimal but effective change can take place.

Still using white bread for sandwiches at school? Try a whole grain or multigrain option for one grocery cycle. Kids still drinking 2% milk? Try downshifting to 1%, or if you’re really bold, attempt some meals with almond milk. Instead of drive-thru french fries, try making your own lightly seasoned fries in the air fryer at home. Or better yet, give zucchini or carrot fries a go.

Will this be a giant failure? Eh, maybe.

But give it time. After all, UC Davis Health advises it can take children 10-15 times eating a food before they finally like it. Hang tight and keep trying. You might be surprised that after the third or fourth meal, your kids won’t put up as much of a fight. They might not even notice the mac and cheese has less cheese and more small, healthy green things called peas hidden inside.

BE PATIENT Making changes to your family’s eating habits is not easy. It will take time and is sometimes painful. Take heart and know that you are making these changes to make life better for those you love. Though a diet change might seem like torture at the start, stick with it and work toward a lifestyle change. Your family will thank you for it. Maybe.

FIVE THINGS YOU CAN CHANGE TODAY TO ENCOURAGE BETTER NOURISHMENT: Switch out the soda. There’s nothing good in that can.

Make protein balls. Protein is one of the easiest ways to keep kids full and stop their reaching for garbage. Do a quick internet search for “no-bake protein balls” and make them in 15 minutes. Let your kids have them for breakfast or a snack. They will love them!

Try protein shakes. The market is saturated with quick, healthy, protein-packed shakes that are available in every flavor and designed for kids. Grab a few variations on your way home from work and taste-test them tonight.

Get your kids vitamins. Sometimes the need to snack is due to a vitamin deficiency.

Get a great multivitamin and have your children take it every morning with their healthy breakfast.

What’s your egg? Eggs are one of the most versatile and healthy foods on the planet. Find a way your kids will enjoy them and get them in the rotation to provide a full tummy of goodness to get the day started.

Kim Antisdel is a writer, sales rep and mother. She lives with her husband and son in Liberty.

When she isn’t out running, you can probably find her watching an embarrassing amount of trash reality TV that has somehow piled up on her DVR. kcparent.com january 2024

29

on -hand creativity

C

reativity is crucial to children’s overall development. It develops their problem-solving skills, concentration and critical thinking skills, improves their self-esteem and helps them understand how things in the world work. All these benefits will follow them into adulthood. Here are a few ways you can help foster creativity in your home.

Create a creative space It’s important for children to have a dedicated space where they can create. Setting up a corner with a desk and a cart or cabinet full of art supplies is a great option. It gives them the power to decide what to create and freedom to explore. Give them paints, clay, stencils, markers, butcher paper, colored paper, scissors, glue, glitter, Popsicle sticks, yarn and stickers and let them run wild. My kids absolutely love playing with old boxes.

The bigger the box the better!

Let them get messy It’s easy for parents to get overwhelmed by messy projects that are still a work in progress after days.

My husband winces when he sees the paint or slime coming out of the craft closet. Having a dedicated creative space will help with this. The kids can keep their projects in one area, so you don’t have to worry about cleaning it up as soon as they’re done. Remember, making a mess is part of the process. If you really don’t like the mess, give them some boundaries. They can only use paint at a certain table with a parent’s guidance and a paint smock on. But do your best to allow for a little creative chaos.

Expose your kids to the arts Help your children foster an appreciation for the arts. You can do this by exposing your kids to the arts in many forms. Take the family to local theater performances, art museums, sculpture walks, concerts, art shows, orchestras and dance recitals. They might find a new interest and decide to try out a new activity. At the very least, they will have gained a new appreciation for creative expression in many forms.

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Offer toys that spark creativity Open-ended toys can be used in many different ways. Wooden toys, blocks and Legos are all great options. I’m a big fan of Melissa and Doug wooden toys, because they require children to manipulate the toy to play with it as opposed to electronic toys that entertain the child at the touch of a button without requiring any imagination.

Lead with their interests Let your children’s interests lead and become their creative outlet. For example, my oldest daughter has discovered she loves baking. I do my best to provide her with all the baking supplies and books I can to let her follow her passion. My youngest really enjoys building things, so we have all the blocks, Legos and Magna-Tiles to help her build whatever she wants. If you have a child who really loves sports, have him create a new game. If you have a child who likes to write, ask him to write and act out a play. For children interested in fashion, encourage them to design their next Halloween costume. The possibilities are endless.

Let them be bored I hear the dreaded words “I’m bored” often.

Contrary to what your kids might think, boredom is not a bad thing. Boredom leaves room for the imagination to grow. It gives your children time and space to be creative, build and imagine. Next time your children ask to use their iPad because they’re bored, say no and watch as they entertain themselves. My kids always play best together when they are free to be bored. I love watching their imaginations run wild.

Seek out mentors I have never felt like I was a creative person, other than in my love of writing. When it comes to visual arts, my sister got all the genes. I fully recognize that I’m lacking in some creative areas, so my sister has become an artistic mentor for my children. She is great at helping guide them through their creative interests and helps inspire them to be innovative.

She thinks of activities for my kids to do that I never would have thought of. Don’t be afraid to reach out to a music teacher for lessons, a local artist for a private session or an artistically inclined family member or friend to help mentor your children.

Regan Lyons is a girl mom and freelance writer. She lives with her husband, Cale, and daughters, Atley, 9, and Ensley, 3, in St. Joseph.

making messes around kc Ceramic Café

Art Masterpieces

Treat the kids to an outing at Ceramic Cafe, where they can paint their own ceramic masterpieces. Another creative option is a visit to a Kansas City classic: Kaleidoscope, the metro’s free art center for children. Be sure to make a reservation on their website.

The Foam Factory Kanga’s Indoor Playcenter has tunnels, slides, rides and inflatables. For fun, chaotic, messy play, the foam blasters are a favorite. Children fire foam balls at opponents with air-pressure guns and tubes for a creative experience!

Dig in the Dirt Kids love to play in the dirt! Visit Family Tree Nursery, purchase a few small plants or seeds, and start your own indoor garden. Let your children watch as their small plants grow.

Additionally, you may visit one of Kansas City’s botanical gardens year-round. Powell Gardens, the Overland Park Arboretum, Kauffman Memorial Garden and the Children’s Beanstalk Garden are all fun to visit.

Splash and Play Use your imagination at Science City at Union Station. The Let’s Play exhibit offers a variety of interactive environments designed for young learners 3 and under. Moms can rest easy as kids explore the Babyscape, Pretend Play, Ramps & Runs and Air Play areas.

Beginning Builders On various Saturdays, kids can participate in free DIY projects at all metro locations of Lowe’s and Home Depot. Both free programs provide children with a kit to create their own project. Check online for availability.

Look for more great family fun ideas in Kansas City at KCParent.com!

kcparent.com january 2024

31

Winter Nature Walks

These are a few favorite ways to experience nature in the winter.

Before your winter nature walk Your time outdoors will be more fun if you’re prepared. Consider the amount of time you expect to spend outdoors and prepare accordingly. If you’re taking a 15- to 30-minute walk in the neighborhood, a water bottle and basic winter layers will do. If you’re planning a longer nature walk or hike, you might want to bring snacks and really layer up. Some preparation tips: Make trail mix. My girls love a trail mix bag. I set out favorite ingredients, and they make their own bag of goodies. Granola, mini pretzels, cereal, nuts, dried fruits, coconut, sesame seeds and even some limited sweet treats make a tasty snack to take along.

Design your own scavenger hunt. Let each member of the family contribute to a hunt list by suggesting three to five things you should try to find on your walk. These can include animal prints, squirrels, birds, particular trees, pinecones, feathers, rocks, a creek, pond, nest and shapes in clouds.

Let your kids brainstorm for other ideas.

Bundle up. I purchase inexpensive packs of hand warmers at the local box store and keep them in my van for our winter adventures. For longer walks, I have my kids wear layers, including cuddle duds (think modern long underwear under jeans) and their coats, hats and gloves. We always bring water bottles—remember sunglasses, too.

Pack a first-aid kit. I keep a complete kit in my van and a small kit to take in a backpack with basic bandages and such.

For tips on building a family first-aid kit, visit RedCross.org.

Where to go Some of our favorites include: Shawnee Mission Park: The park features a 120-acre lake, mountain bike trails, hiking trails and paved nature trails.

It is ideal for short walks or long hikes.

JCPRD.com Blue Springs Lake: This park is home to a 720-acre lake. The most scenic trails are the Lake Vista Trails, a 5-mile scenic loop around the lake with bridges, hills and woods. MakeYourDayHere.com Watkins Mill State Park: The trail around the 100-acre lake is paved and ideal for walking or biking. The park is also home to an antebellum historic home and woolen mill you may tour.

MoStateParks.com Ernie Miller Nature Center: Visits to the nature center are always fun for children who enjoy seeing the animals and exploring the hands-on exhibits. There are numerous trails to enjoy around the nature center, through the woods and near the creek. You can easily choose shorter or longer routes according to your time.

JCPRD.com Cave Spring Nature Center: The trails around the 39-acre park are known for the cave, the old hedge trees and the ruins of old pioneer shelters where you’ll find multiple chimneys, the only surviving landmarks of former homes.

CaveSpring.org

january 2023 32 kcparent.com 2024 kcparent.com

FUN INDOOR OUTINGS

Sobela Ocean Aquarium at the Kansas City Zoo & Aquarium

The Kansas City Zoo & Aquarium is open year-round, and now with the new Sobela Ocean Aquarium, there are even more indoor animals to enjoy. Choose a warmer winter day to visit and hit up our favorite indoor exhibits—polar bear, penguins, Discovery Barn, Tropics—and remember to pack a lunch.

Urban Air Trampoline Park (two locations: 8554 Maurer Rd., Lenexa, and 14401 Metcalf Ave., Overland Park, UrbanAirTrampolinePark.com) is one of our favorite places to play! Offering much more than trampolines, this is a great place to spend a day. Urban Air gives a generous helping of frenetic fun with attractions like Kidzone and Urban Air Warrior Course.

The Sky Rider is an amazing indoor ride where passengers zip across the park in a harness. The ropes course, climbing walls, virtual reality games and tunnel play areas are all great additions to the classic trampoline attractions. Tip: Save on admission with a membership package; choose from several levels, including a meal-included option.

Ceramic Cafe (9510 Nall Ave., Overland Park) is a paint-your-own pottery studio offering clay building, ceramic painting and glass fusing. Enjoy Creative Story Time for little ones, special classes or their walk-in programs to make gifts and holiday decorations.

Enjoy indoor playtime at Kanga’s Indoor Playcenter and Cafe in Independence.

With tunnels, soft play areas, a bounce house, playground equipment and rides, this fun center is a favorite winter spot for families.

Inspired Play Cafe in Overland Park is a safe and clean environment where little ones can nurture their curiosity and imagination.

The cafe offers drinks and food for parents and caregivers.

Kansas City is home to several wonderful nature centers, and admission is always free. Our local nature centers offer handson exhibits teaching families about native plants and animals. They also offer free classes and programs year-round. With aquariums, animal exhibits and trails to explore (weather permitting), nature centers are a favorite educational outing any season.

Our favorites include Burr Oak Woods (Blue Springs), Anita Gorman Discovery Center (Kansas City, Mo.), Martha Lafite Thompson Nature Sanctuary (Liberty), Ernie Miller Nature Center (Olathe) and Prairie Park Nature Center (Lawrence).

The Lenexa Rec Center is one of our favorite indoor pools with fabulous waterslides and fun features. For even more indoor pools, click Going Places and search Pools on KCParent.com.

Head to Chicken N Pickle or SERV. These are great community hangouts. Enjoy casual dining, pickleball courts, yard games and a super chill environment for a night out. They offer indoor courts to enjoy in the winter!

Something is always blooming at Family Tree Nursery (FamilyTreeNursery.com).

Family Tree offers some of the largest nurseries in the area with wide selections to enjoy through one of the most unique and fun shopping experiences in the city. Little ones love the fairy gardens and displays.

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A

Growth Mindset

sk any parents what their deepest hopes and dreams are for their children, and they are likely to respond that deep down, they just want their children to be happy and well-adjusted.

But what exactly makes for a happy childhood?

It turns out the secret lies in two simple words: growth mindset.

What is growth mindset? Originally coined by educational psychologist Carol Dweck, Ph.D., in her book Mindset: The New Psychology of Success, growth mindset is simply the belief that our brains have the capacity to grow, learn and improve in all circumstances, especially when faced with challenges. According to this school of thought, no one is limited to the talents, skills or intelligence they were born with; rather, they have the capacity to expand in all areas. But perhaps a more effective definition of growth mindset is to explain what it isn’t: a fixed mindset. People with a fixed mindset are of the belief that they are limited to the hand they are dealt. You’re either smart or you’re not. You’re athletic or you’re not. You’re socially intelligent or not.

Not surprisingly, children taught to have a growth mindset are found to be happier, healthier and have greater success in all spheres in life. Here are some ways you can instill a growth mindset in your children.

how you didn’t give up but stuck with it to the end.” It’s important to note that when parents praise the process with 1- to 3-year-olds, children are more likely to have personally taken on a growth mindset within the following five years.

I haven’t made a single basket this basketball season … yet.

LEAD BY EXAMPLE

Yet reminds children that they’re a work in progress and that they have time to make goals and work toward them.

More is always caught than taught. Are you teaching a growth mindset by personal example? Are you willing to learn from mistakes? How do you handle challenges?

Our example speaks loudly to our children.

This doesn’t mean we have to be perfect (anything but!). Be open and honest about mistakes you’ve made in the past and what you’ve learned from them. Trying your hand at a new skill like dancing, cooking or martial arts shows that learning is fun, and no one is ever too old to try something new.

Showcasing a positive attitude toward the learning process—like searching YouTube for tutorials or reading instructions for the umpteenth time as you tackle that complicated Scandinavian bookshelf that came in a hundred little pieces—helps model that it’s worth persevering when things are hard. When kids see that Mom and Dad are able to bounce back when things don’t go right the first time, they’re more likely to respond the same way when they are met with challenges.

LEARN NEW VOCABULARY PRAISE THE EFFORT This is not about participation trophies and rewarding mediocrity. When kids learn that it’s safe to try new things and that failure isn’t fatal, they’re more willing to get back in the saddle and try again.

Unknowingly, many parents teach that the end result is more important than the process when they say things like, “You’re so smart!” or “You were the best actor on that stage!” A healthier alternative praise says something to the effect of, “You are such a hard worker,” or “I’m proud of

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It’s time to get nerdy and learn the words behind the science. Terms like neuroplasticity, neurons, mindset, malleability and constructive feedback are helpful tools that unpack how our brains are truly amazing and pliable. Kids armed with knowledge of how their brains work are able to confidently communicate the ways in which they’re trying to grow. One of the most powerful words in the growth mindset vernacular is the word yet. Added to a true statement of frustration, it infuses hope that outcomes are not set.

I can’t ride my bike without training wheels … yet.

I haven’t been able to complete all the problems on a speed drill in time … yet.

EMBRACE NEW EXPERIENCES TOGETHER Taking risks and having family adventures not only builds memories and bonds, but it also gives kids confidence to do the same on their own as they are able. Train for a 5K together, hike a 14er on a vacation or bust out a 1,000-piece puzzle over the holidays.

Remind your kids that they can do hard things and that when they try, they’re actually building connections in their brains. And that’s work for a cause! Kids often have their own thoughts on new adventures and experiences they’d like to participate in, so be open to hearing what new hobbies or vacation destinations speak to them, too!

LEARN FROM OTHERS Nothing is more inspirational than watching people rise above insurmountable odds. Check out these family-friendly films that have growth mindset as key themes: Akeelah and the Bee Annie Babe The Secret Garden Brave The Blind Side Finding Nemo Fly Away Home Up Homeward Bound Hugo Iron Will The Karate Kid October Sky

Queen of Katwe Radio Remember the Titans Rudy Secondhand Lions Wonder

BOOKS Books on growth mindset are helpful both in the classroom and at home and include both stories and nonfiction work.

Check out these helpful resources: Growth Mindset Book Series by Esther Pia Cordova.

I Can’t Do That, YET: Growth Mindset A World Without Failures Little Bears Can Do BIG Things Your Thoughts Matter I Can Do Hard Things: Mindful Affirmations for Kids by Gabi Garcia.

Pelican and Pelican’t by Sarah Froeber.

Mistakes Are How I Learn by Kiara Wilson.

A FEW CAVEATS Growth mindset is more art than science. It can’t be mastered instantly or on a child’s behalf. There isn’t a script that substitutes active problem solving. Praising a child for working really hard when they didn’t holds no value. Likewise, plowing down problems so a child doesn’t have to struggle sidesteps their opportunity to develop growth mindset for themselves. A little struggle is a good thing. But note that anything in extremes can be unhealthy.

Perfectionistic and high-achieving children may actually need limits to how much struggle and hard work is acceptable.

Growth mindset can unintentionally produce grind culture in high-ranking academic institutions or elite sports clubs.

Don’t conflate growth mindset with toxic positivity. Not all things are possible, but that doesn’t mean it isn’t worth trying.

Lauren Greenlee has been fascinated with growth mindset ever since she first heard Angela Duckworth’s Ted Talk on the matter back in 2013. A boymom of four, she freelance writes from her Olathe home.

Taking risks and having family adventures not only builds memories and bonds, but it also gives kids confidence to do the same on their own as they are able.

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s ’ r a e Y w e N RESO

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HK T I W S N O LUTI

IDS

A

re you the New Year’s resolution type, the planner, the dreamer? When the clock strikes midnight, there’s a fresh year awaiting. Ready or not, the new year is upon us!

Maybe you prepare for weeks beforehand.

Maybe you lean into spontaneity. Either way, our thoughts turn to resolutions in the new year. And they’re not just for parents! We can engage our children in planning and dreaming ahead too.

Involving children in New Year’s resolutions Why should we involve our children in the talk of New Year’s resolutions anyway? Well, for one, resolutions can easily turn into habits.

And good ones, at that. When we involve our kids in talks of the future, we are modeling things we’d also like to try to accomplish.

We’re practicing goal setting alongside them.

We can model how to set goals and how to go after them in the days and weeks that follow. This is an important skill for children as they get older. It can also carry into academic and personal goal setting. Goal setting teaches perseverance. It is a learned skill. This practice can begin with hopes and dreams—whether they’re attainable or just wishful thinking. Making New Year’s resolutions can look a lot like goal setting!

Involving our children in setting goals can turn into a tradition. It can not only allow for some quality and meaningful time together but can create memories year after year.

Involving our children in making New Year’s resolutions can cultivate healthy habits. Most adult resolutions tend to focus on our mental or physical goals, but we can also practice creating healthy habits alongside our children. We can focus on attainable, low-stress healthy habits kids can actually accomplish. These things might include eating more variety, leveling up in schoolwork, working toward a new skill or taking more walks outside.

By focusing on habits involving how we take care of ourselves, we hone in on things like thoughts, attitudes and our bodies.

This helps children understand that taking care of themselves is a good habit to have.

In this practice, we also can demonstrate the importance of focusing on one goal at a time.

Plan Making resolutions involves a bit of planning.

As with goal setting, this is important to model and teach to children. Make a plan. Try not to set spontaneous or haphazard goals. You want to commit to a goal or plan and then demonstrate that to your children.

Communication Resolutions for kids when it comes to themselves may include: • Take more walks.

• Practice gratitude.

• Stretch or move your body more.

• Focus on schoolwork or other specific academic goals.

• Wash hands more, brush teeth better or improve other hygiene habits.

• Get rid of a habit that may not be good for your body (nail biting, thumb sucking, etc).

Another category we may focus on for children and resolutions might be how they treat others. For this topic, we help children focus on how they interact with friends, family, adults, parents, teachers and more.

These resolutions might include ways to practice respect or help those around them.

Resolutions for kids when it comes to others may include: • Pick up trash in our neighborhood.

• Practice manners.

• Help around the house more.

• Care for or mentor a sibling.

• Take care of pets.

• Help out in the community or volunteer.

Focus on the why It’s good for our children to see us strive toward goals, but we must first know our why. Why are we making these resolutions?

What is the driving force behind them? We want to talk through this with our children.

Find out their why too! If something is right for us, we want to move toward it confidently.

New Year’s resolutions to make with kids

One goal at a time

An easy way to make New Year’s resolutions with kids is to focus on two categories: how we treat ourselves and how we treat others. This allows children to look both internally, gaining self-awareness, and externally, developing compassion for others.

It’s easy to get ahead of ourselves making plans and goals. Focus on one thing or goal at a time. This is a lesson most children need to learn. Some adults, too! This will help your children not feel overwhelmed when making New Year’s resolutions.

Communication is important. Children may not understand all aspects of resolutions or your goals. Answer their questions patiently.

Explain what’s happening and remind them why you are setting these resolutions. Things take time, and it’s important to communicate this to them, as they may not immediately understand how resolutions really work.

Remember the process and be patience Goals and resolutions do take time. It’s a process! Remind your children and yourself of this often. We can model patience. We can show our kids that reaching goals doesn’t happen overnight. Success in habits and goals happens in the future. Even though we may wish it would happen in a day or two, that’s not the case.

Adapt to changes Adapting to changes is important for kids to see. No path to a goal is a straight line. Likely, we will struggle in some way or lack motivation at some point. That’s OK! We are an example to our children. They will be looking to us for how to act—especially when things may not turn out how we want them to. Adapt to any changes that happen along the way and talk through what’s happening.

Making resolutions with kids Resolutions don’t have to be complicated.

Focus on one thing and then figure out the steps you and your children can take to move toward it. Remember that resolutions happen over a long period of time. Have patience and remind your children why you are doing this.

That may look different for everyone.

Whether you’re trying to adopt healthier habits or just improve attitudes, you can get your children involved in making—and hopefully keeping—New Year’s resolutions.

Kailyn Rhinehart writes from Warrensburg, Missouri, where she lives with her husband and two small children. kcparent.com january 2024

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ALL. THE. THINGS.

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ver feel inundated? Papers, art projects, cute mementos, sweet baby clothing, awards, favorite toys and more have a way of accumulating as the years go by. Many of these items are sentimental in nature, making it difficult to decide what to keep and what to discard. My very own parents struggled deeply with this same issue.

My dad saved everything … every greeting card I received growing up, every grade card, every program to any musical performance I was part of. And now, all these years later, my mom brings these items to me so I can decide what to do with them! Guess where almost all of them go?

Yep, right into our recycling container! So how do you decide what to hold on to and what to toss? How do you get and keep it all organized?

Let’s look at ways you can tackle this gigantic project that looms!

First, gather all the mementos, projects, notes, whatever and separate by child. This gives you a visual of what you are working with, which in turn will help you decide how much space you need. This might be a good time to consider where in your house you will be storing these mementos, as this will also help determine what space is available.

Next, collect whatever containers you are planning to use, which could be anything from shoebox-size boxes, to accordion files, to larger plastic file boxes with lids. In our house, I have a small cardboard memory box in my closet (from IKEA) and a plastic box for each child in our basement. You can use whatever you have or what works for you and your allotted space. Lastly, make sure containers are labeled to make it easy on yourself the next time you need to file a memento!

Your next step is a biggie, so take a deep breath and dive in! Go through all the items you gathered as mementos and determine which ones you really want to preserve.

Jessica Roth, Prairie Village mom of four, considers keepers “one-of-a-kind, uniqueto-your-child papers and projects.” She asks herself, “‘Does this tell a story about him?

Does this show something special about him?’ The key here is to remember that

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treasures are things we will look at in the future and will remind us of a sweet memory or special aspect of that child. For example, things with their handprints, fingerprints or photos; creative stories where you can hear their ‘voice;’ or drawings/art related to their favorite things or personality.” If you have a hard time throwing away or recycling, you can always give the extra items to Grandma!

Items that you’re keeping should then be organized into the system you have planned.

It might be tossing all the mementos into a box labeled with your child’s name, or it might be file folders for each year of school gathered into a file box. Perhaps you’re going all digital and creating a scrapbook of the items or adding the keepsakes to a digital photo frame. Whatever method of organization you choose, set aside time to regularly review and edit. I have found that, in the moment, many items carry weight and have sentimental meaning. However, oftentimes when I go back to review the items I kept, I can let go of a few more because they don’t necessarily hold the same weight anymore.

Now that we have you almost all set, here are a few real-life snippets from local moms living it just like you and me!

No matter how you do it, organizing your children’s mementos can feel like an overwhelming task but can also be a beautiful journey of celebrating their growth and accomplishments.

D’ARCY HAEUSSER, Olathe mom of nine, shares what works in their house.

“With nine kids, I gave up pretty early on having a box filled with mementos from each child! I have a small, waterproof tub that I keep in my closet where I store favorite works of art and writings from my children. But I usually only put things in the box a few times throughout the year, so I collect things throughout the school weeks that might become mementos. When it’s time to do a batch, I look through the pieces again to see if they are still precious enough to save, and if so, I write the child’s name and grade on the back. I try to limit myself to a few select pieces because otherwise it becomes overwhelming, and the huge pile just doesn’t seem special. I

also have a small handful of particularly meaningful notes my children have written me posted on the back of my closet door where I can look at them every day. I feel that is really important, actually enjoying the things we save.”

TARA MCCALL, Overland Park mom of four, says, “In our parenting journey, we’ve discovered various ways to cherish and showcase artwork and awards our children bring home. For our second grader, we annually select one of her art projects to transform into a magnet, which is super easy through the Artsonia website utilized by our school. The seasonal creations have found a special place in our home as part of our holiday decor. The rest

of the ‘extra special’ creations are handled with care—they are either photographed and added to our digital photo frame, proudly displayed on their dad’s office wall or filed away in an accordion file. However, with our daughter playing competitive soccer for the first time, I can tell a new organizational system for her soccer medals will soon become a priority!”

ROTH shares her tip for taming the paper chaos: “Make dealing with papers a daily habit. Every day, have kids empty backpacks and place papers in a designated spot. You can quickly sort into categories.

Celebrate and recycle: These are papers that should be given attention but recycled after.

To-do’s: These need to be dealt with right

away, like permission slips or school photo orders. Treasures: As mentioned above, those one-of-a-kind, special papers that are unique to your child.”

No matter how you do it, organizing your children’s mementos can feel like an overwhelming task but can also be a beautiful journey of celebrating their growth and accomplishments. Once you have a system in place, the task should seem easier to stay on top of and provide you with precious memories for years to come!

Julie Collett is a mom of four who has inspired herself with this article to finally get each child’s box cleaned out and organized! kcparent.com january 2024

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self - care

SPAS, SALONS AND

m

oms work hard for their families

every day. Between the carpool, their 9-5 job, cooking dinner and everything else that comes with running a household, moms really have a need to carve out some time for self-care and pampering.

Self-care is taking care of one’s own health and well-being. It’s essential for mothers to prioritize their needs, as well as their family’s, to avoid burnout, exhaustion and stress. We’ve put together some ways to pamper yourself, whether you have a few minutes after the kids go to bed at home or a full weekend to rejuvenate.

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SELF-CARE ON A DIME If you’re on a budget, there are still many ways to practice self-care. You don’t have to indulge in extravagant getaways or spa visits. Self-care can be as simple as getting enough water to drink and staying hydrated or going to bed early to get in a full eight hours of sleep. Taking a nature walk is another way to care for yourself both physically and mentally. I find it boosts my mood immediately, and the best part is it’s absolutely free.

In this busy parenting season of life, it’s important to take in as many small moments for yourself as you can to maintain your overall health and wellness.

I know that sometimes I just need a little quiet time. I like to sneak in a little “me” time to read while my daughters are in gymnastics class or turn on my favorite podcast in the car while waiting for school to get out.

Visiting your loved ones or simply giving them a call is another great way to take care of yourself. Your friends and family can quickly boost your mood—and they’ll get a lift too! So next time you have a few minutes, pick up the phone and call your mom, dad, grandparents or that friend you haven’t talked to in a while.

Local drugstores also offer personal care products that will leave you feeling like you left the spa without the hefty price tag. You can find affordable face masks, hair conditioning masks, bath bombs, body scrubs and bath salts that will give you a spa-like feel. You can also give yourself a manicure and pedicure. To add to the spalike atmosphere, light some candles and play some zen music.

SELF-CARE AT HOME Most women would love a day at the spa complete with a massage, facial and pedicure, but many moms with young children just don’t have that much free time in this season of life. That doesn’t mean we can’t indulge in a little self-care at home. My favorite way to relax is to take a vacation day from work while the kids

According to “The 7 Pillars of Self-Care and How to Use Them” by Catherine Beard on TheBlissfulMind.com, the pillars of self-care are mental, emotional, physical, environmental, spiritual, recreational and social.

are in school. I take the day to rest and recharge. I normally take a nap, catch up on my favorite Netflix shows, read a book and Door Dash my favorite restaurant.

By the time the kids come home, I feel so refreshed and ready to take on the evening! I also do this during the holiday season to catch up on shopping and gift wrapping. Having this extra time to check things off my to-do list helps alleviate so much stress during the holidays.

Taking a day off work isn’t always an option, but there are still ways to care for yourself at home. If you have a few minutes after the kids go to bed, make a habit of taking a long shower or bath. I love to draw a bath and read a book or listen to a podcast with a glass of wine when it’s been a rough day. Sylvia Plath wrote in the book The Bell Jar, “There must be quite a few things a hot bath won’t cure, but I don’t know many of them.” I completely agree!

Self-care can also be something as small as waking up 30 minutes earlier than your family to enjoy a cup of coffee on the porch and watch the sunrise or sitting on the deck with a glass of wine to help unwind from the day.

Another way to take care of yourself is to make sure you’re working exercise into your routine daily. It can be easy to put off when you have a busy schedule, but taking the time to get that workout in will help give you the energy to take on your day.

getaway with your spouse or a relaxing trip with your best friends. Book the Grotto, which includes a steam shower, hot tub, cold plunge shower, steam sauna, dry sauna and a self-service exfoliation bar. Follow it up with a massage, facial and soothing mineral mud wrap. This getaway weekend is sure to leave you feeling refreshed and rejuvenated.

If you don’t have a lot of time but want to do something special for yourself, stop by Posh KC Blow Dry Bar for wash, style and makeup. For some extra social time, book an appointment with a friend, so you can catch up at the same time.

You will both leave feeling beautiful and confident.

If money is no option, invest in a little retail therapy. A trip to the Country Club Plaza for some shopping and a nice dinner is sometimes just what the doctor ordered.

A new wardrobe and not having to cook dinner is always a win for me.

In this season of motherhood, a date day with my husband is one of my favorite splurges. We love to leave the kids with their grandparents, so we can have a drink and check out the books at Afterword Tavern & Shelves, burn off some steam with arcade games at Up-Down KC and finish the day with some delicious barbecue at Q39. Just one day together without the kids helps us reconnect.

SPLURGING ON SELF-CARE Sometimes you need to splurge a bit on yourself. Indulge in a luxurious weekend stay at the Elms Hotel & Spa in Excelsior Springs. This can be a solo trip, a romantic

Regan Lyons is a girl mom and freelance writer. She lives with her husband, Cale, and daughters, Atley, 9, and Ensley, 3, in St. Joseph.

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Structuring Downtime

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n today’s fast-paced world, it can be challenging to find a moment of peace and quiet, especially for parents. Our calendars are filled with appointments, meetings, after-school activities and social obligations that leave very little time for ourselves. However, taking breaks from our busy schedules and enjoying

our downtime is crucial for us and our children’s physical and mental well-being.

Downtime gives our bodies a chance to rest and recharge, and it allows our minds to relax from the constant stimulation of technology. How is a busy family supposed to balance all the sports, activities, work and school obligations that fill our calendars while still enjoying some much needed downtime? Here are some easy tips for families that will give you a chance to rest and recharge.

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Plan for nothing One way to incorporate more downtime into our schedules is by planning for nothing. This may seem counterintuitive, but by intentionally leaving gaps in our calendars, we create opportunities for spontaneity and relaxation. These unscheduled moments allow us to decompress and escape from the demands of our everyday lives. It can be as simple as taking a walk in nature, reading a book, snuggling while watching a movie, playing outside or simply doing nothing at all. Whether it’s once a week or once a day, add something you enjoy to your calendar.

Reduce screen time Downtime doesn’t just mean physical rest; it also encompasses mental rest.

In today’s digital age, we are constantly bombarded with notifications and distractions from our screens. Planning for nothing gives us the chance to disconnect from technology and give our minds a much needed break. It’s not just our kids who are addicted to texting, checking their phones and playing video games. Adults face the same challenge to set their electronics down. Allowing for screen-free time for you and your kids can improve focus, creativity and overall well-being.

Schedule social downtime Keep in mind that downtime doesn’t have to be a solo activity. It can also be a chance to connect with loved ones or engage in meaningful conversations without distractions. In fact, scheduling times for social downtime can strengthen relationships and improve overall communication within our busy lives. Being intentional about spending downtime with your spouse and children is important for building and maintaining your relationship and making long-lasting memories.

Pass along good habits It’s important for we parents to teach our children the value of downtime.

In a world where they are constantly bombarded with stimuli and activities, it’s crucial to give them the opportunity

to unwind and recharge. This can be achieved by setting boundaries around screen time and encouraging outdoor play or creative activities. By instilling these habits early on, we can help our children develop a healthy relationship with technology and understand the importance of taking breaks. When you place value on quality time together, exercise, spending time outdoors, reading or other screen-free activities that encourage time to rest and recharge, your kids will see the value in it as they grow and mature into adulthood.

Do nothing It’s easy to feel guilty about letting some of the chores go, lying around on the couch binging a TV show or spending the day reading a book. Although this may not be realistic on a daily basis, it’s perfectly OK to let things go for a few hours so that you can feel rested and recharged to continue to function at your family’s normal, busy pace. Allowing some time to play as a family and showing your kids that downtime and family time are priorities are more important than having a clean and organized home.

Treat these moments as nonnegotiable appointments with yourself, just like you would with any other important commitment. This will help prioritize your well-being, as well as your children’s and ensure you don’t neglect downtime in favor of constantly being busy.

Additionally, mix up your downtime activities to keep things interesting and refreshing. Options could be trying new hobbies or simply stepping out of your comfort zone. Don’t feel guilty for taking some time for yourself. Remember that rest is essential for our physical and mental health, and by taking care of ourselves, we can ultimately be better parents, partners and individuals. Go ahead, put down your phone, turn off your computer and embrace some well-deserved downtime.

Sarah Lyons is a busy freelance writer and mom of six kids, including triplets. Her favorite downtime activities are reading and spending time outside with her kids.

Sarah and her family live in Olathe.

Screen-Free Downtime Ideas Find an activity that both is fun and leaves you feeling refreshed.

For some people, gardening or baking cookies is fun and relaxing, and for others, these activities sound stressful. Choose a downtime activity that fits you and your family and helps you feel relaxed.

Here are some ideas: • Read a book or magazine or listen to an audiobook.

• Journal or write a story.

• Work on a jigsaw puzzle.

• Play a board game.

• Sew, make a craft, build your scrapbook, draw or create something.

• Cook or bake a family recipe.

• Take a nap.

• Take a walk, sit outside in the sunshine or ride a bike.

• Go out for lunch, dinner or coffee with family or friends.

• Call a friend and chat.

• Meditate, pray or do yoga.

• Organize your space.

• Spend time snuggling your kids, pets or partner.

• Go shopping.

• Listen to music or play an instrument.

• Go watch a sporting event or play your favorite sport.

• Dance, sing and be silly.

• Go to the spa or create one at home.

• Put off chores and let the house be messy for a day or two.

• Get takeout and take a break from cooking.

• Go to the park and have a picnic.

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Do good together by volunteering and serving This family bonding activity gives your children a sense of pride

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n today’s world, spreading love and cheer to others is needed more than ever. There are ways to include your children, no matter what their age.

When my children were in grade school, my husband and I and my children went as a family to reStart Kansas City, a homeless shelter. We helped fill the plates of women, children and men. It was a moving experience, and my children realized how lucky they are to have food and clothing, all their toys and their own beds to sleep in.

We even went back and donated little fans to some of the people because they were so hot during the summer. My daughter collected a bag of clothes she didn’t wear anymore, and we dropped them off. Go to ReStartInc.org, and you will find lots of ways to volunteer.

Harvesters.org is another site to visit and discuss together how you would like to serve members of our community.

Family volunteering teaches children about your values as a family, and it is important to talk to them about what values your family holds. One of the best ways to

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reinforce these is to demonstrate your values in action. Volunteering allows you to show your kids that you’re dedicated, as a family, to promoting, supporting or furthering a certain issue, and that you’re willing to spend the time walking the walk, not just talking the talk.

Volunteering as an extended family is a great way to spend quality time together and have fun. And sometimes, this is challenging if kids are different ages. But volunteering is a way to bring everyone— parents, children, grandparents, aunts, uncles, cousins and more—together around a common mission. Plus, when everyone starts diving in, you’ll likely find that time passes quickly and you’re having even more fun than you expected!

As I mentioned, my children learned empathy through giving. Learning emotional intelligence is a crucial part of

children’s development, and encouraging them to be civically engaged can accelerate this process. When volunteering with communities, you will interact with those who share your passion, as well as with those who may be different from you. Understanding where people are coming from and hearing about their experiences helps children flex their empathy muscles now and later in life.

School is not the only place children learn! If children always associate learning with school, they may see their journey of learning come to an end when they graduate. Instead, show them that the world is full of learning opportunities. Through volunteering, they will interact with new people from various walks of life, learn new skills needed for the task at hand and learn

how they can make an impact on an issue through their time, talent and efforts.

There are lots of do-it-yourself ways to volunteer and serve that help everyone learn some skills that are out of their wheelhouse, such as carpentry, computer programming, translation and others. Social and communication skills are picked up as well.

Some great ideas are not difficult. You can start small. For example, make baby bags for a hospital or shelter. You can gather items new moms and babies need and put together cute packaging, such as diapers, baby wipes, onesies, blankets, pacifiers and more. The dollar store is a great place to find all these items. As a family, deliver these packages you create and watch the faces of the recipients.

Gardening is another great way to involve your family in a community project.

Either in your own backyard or a local park, get together to plant a garden that will yield healthy, fresh produce to donate to a local shelter or food pantry. Decide what you want to grow and plan for spring by starting seeds indoors. Good options include tomatoes, squash, lettuce and more.

Get your neighbors involved. You’ll have fun when you plant and as you watch the growth. Contact your local food pantry to let them know you will be donating and find out what days they are open.

Have you seen those cute mobile cabinet-style boxes on posts outside people’s

houses? This is another DIY giving project your family can get involved with. They contain books anyone can take to borrow or keep. Some call them free libraries, and they are the most positive trend going!

They are a great way to connect with your neighborhood. When you place one of these in your yard, you’ll notice you create a little bit of community with people sharing books. It is sort of a book club. You can either buy used books from a thrift store or declutter your own bookshelves. Have your children go through books they want to place inside and let them create the rules.

Put a sign on the box that tells people to take one and leave one—but if they really need a book, they can go ahead and keep it.

Make decorating your book box for the holidays part of the fun. For Halloween, place a skeleton reading a book on top. During springtime, place a plush rabbit inside reading a book. Explain to your children that by connecting with their community, they are giving and making others happy.

During the winter months, find out from your church or community services league who is home bound. Shovel their driveway,

bake hot cookies to deliver to them, send a card or volunteer to make a repair on their home. Together with your kids, come up with a list of ways to give. Place it on the fridge and do one at least once a month.

The local nursing home is a wonderful place to start. Reading to residents will help your children realize they are important enough to entertain someone else. And the residents love children! Call the director and find out whether there are certain times you can visit. Another option is to walk dogs at the animal shelter. They always need volunteers.

Anything you can do to step out of your comfort zone and instill a giving nature into your kiddos will last their entire lives. When they go on to college and find jobs in different cities, they will carry that sense of pride in giving.

An avid outdoors girl, Judy Goppert lives in Lee’s Summit. She enjoys drawing on her personal experiences to write about the nuances of everything wonderful about life.

Sources: PointsOfLight.org, AARP.org

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best sled hills

I

s there anything more fun in the winter than sledding with the children, then returning home to hot cocoa and popcorn?

Enjoy winter fun at one of Kansas City’s best sled hills. Our loyal readers shared their favorite KC area sledding locations with us, so bundle up and head out for a winter adventure your family won’t soon forget!

Select a hill that is not too steep and has a long flat area at the bottom for you to glide to a stop.

Also, avoid hillsides that end near streets, parking lots, ponds, trees, fences or other hazards. Remember, it’s best to sled when it’s snowy rather than icy for the safest landings, and always wear a helmet for added protection.

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OUR FAVORITE SLED HILLS IN THE KANSAS CITY AREA: Blue Springs • Ward Park (SW 22nd Street off 40 Highway) Grandview • Behind High Grove Elementary School (2500 High Grove Rd.) • Meadowmere Park (13610 Byars Rd.) • Belvidere Park (6509 E. 147th St.) Independence • Glendale Elementary School (2611 Lee’s Summit Rd.) • McCoy Park (Off 24 Highway) Belton • Calvary University’s Mad Dog Hill (on campus on 155th between Hamilton and Fairchild)

Kansas City, Kansas • Wyandotte County Lake Park (91st & Leavenworth Road) • Pierson Park (55th Street just south of Metropolitan Avenue) It’s always advisable to ask for permission before sledding on private property.

Kansas City, Missouri • Suicide Hill at Brookside Park (56th & Brookside) • Loose Park (55th & Wornall) • Kansas City Museum Hill (Gladstone Boulevard) • Blue Valley Park (E. 23rd Street & Topping Avenue)

• Swope Memorial Golf Course (6900 Swope Memorial Dr.) • Swope Park Frisbee Golf Course (Elmwood Street & Gregory Boulevard) • Arleta Park (77th Street & Prospect Avenue) • White Oak Park (89th Street & Crescent) • Gillham Park (Gillham Road, 39th to Brush Creek) • Sheffield Park (E. 12th Street & Winchester) • Blue River Park Athletic Field (I-470 & Holmes) Try to sled during the daytime, when visibility is better. If you go sledding at night, make sure the hillside is well lit and all potential hazards are visible.

Leawood • Leawood Pioneer Library (117th & Roe)

Overland Park • Jewish Community Center (115th & Nall)

• 133rd & Mission Road (northeast corner)

• Off of I-435 in Corporate Woods complex

Lee’s Summit • Across Douglas Road from Lea McKeighan Park (120 NE Chipman Rd.)

• Behind the apartment complexes (110th & Antioch)

• Delta Woods Middle School (4401 NE Lakewood Way) Liberty • William Jewell College (hill on campus) North Kansas City • Waterworks Park (NE 32nd Street & N. Oak Trafficway) Olathe • Next to Lowe’s (13750 S. Blackbob Rd.) • 119th & KC Road

• Grace Church (159th & Antioch)

Prairie Village • Hill at Meadowbrook Park (91st & Nall) Shawnee • Stump Park (47th & Woodland) And don’t forget • Tubing at Snow Creek in Weston

Rate your favorite hill!

Go to SledRiding.com/Missouri or SledRiding.com/Kansas to read specific details about a few of these locations, such as parking accessibility and size of the hills.

While you’re there, you can spread the word about your favorite hill!

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NEW Rabbit hOle

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AND IMPROVED

KANSAS CITY

2024 promises to be a year of firsts and the reimagining and celebrating of our city’s icons.

Everything’s up-to-date in Kansas City, as the old song goes. This year, our city celebrates brand new landmarks bedazzling the city skyline, a one-of-a-kind museum dedicated to children’s literature, a landmark exhibit celebrating the legacy of our city’s most famous citizen, and an updated home for the zoo’s resident sea lions. Additionally, the city will have new exhibits and shows to enjoy and new memories to make.

Here are the most anticipated things to enjoy in KC in 2024!

The Rabbit hOle is a literary wonderland bringing childhood memories to life.

Disney100: The Exhibition, Union Station’s newest exhibit, celebrates Kansas City’s most legendary citizen.

Think of your favorite childhood picture book and, chances are, you’ll find it magically recreated in a life-size exhibit at The Rabbit hOle. Conceived by Deb Pettid and Pete Cowdin (former owners of Kansas City’s beloved Reading Reptile bookstore, a Brookside staple for years), The Rabbit hOle truly brings your favorite stories to life. Housed in a 99-year-old renovated warehouse in North Kansas City, this immersive museum featuring more than 30 exhibits will help families fall in love again with beloved classic children’s books like Caps for Sale, Madeline, Goodnight Moon and more. The museum opens March 12. In addition to the museum, The Rabbit hOle will also include a full-service bookstore, print shop, story lab, maker space, resource library and discovery gallery and will host teacher workshops, author and illustrator events and field trips. RabbitHoleKC.org

Union Station is known for bringing world-class exhibits for visitors to experience firsthand. This year, brings the most magical exhibit yet. Disney100 features 250 treasures from the Walt Disney Company, 14 interactive installations in 10 immersive galleries and magical memories for all ages. Walt Disney began his career as a cartoonist and entrepreneur in Kansas City, and this 20,000-square-foot exhibit tells his story. Walt Disney created his first commercial film and met Kansas City native and Disney legend Ub Iwerks while he lived here. Now, his story returns to Kansas City with an incredible exhibition showcasing treasures from the Disney archives, including art, costumes, movie props and more. The exhibit will tell the story of a century of Disney like never before.

Tickets to Disney100: The Exhibition are available ahead of the opening on May 24.

UnionStation.org

Disney100: The Exhibition

Kansas City Zoo & Aquarium

The Kansas City Zoo & Aquarium is making a splash with an improved sea lion exhibit.

In 2023, the Kansas City Zoo & Aquarium made a splash with the opening of the new 650,000-gallon Sobela Ocean Aquarium, increasing the number of animals at the zoo from 1,700 to nearly 10,000! This year, they’re making a splash again with the anticipated opening of a fully renovated Sea Lion Splash exhibit. Since the 1950s, the sea lions have been guest favorites, delighting visitors with their playful antics and educational shows. This year, the new facility will open with increased seating capacity, improved ADA accessibility and added behindthe-scenes space for the animals. The four California sea lions that call Kansas City home, Luna, 9, Pepper, 9, Tamale, 11, and Delilah, 13, reside behind the scenes on zoo grounds away from the construction as they await their new home. KansasCityZoo.org kcparent.com january 2024

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Rock Island Bridge

America’s first entertainment district built over a river, the Rock Island Bridge, opens this year.

Mike Zeller was boating up the Kansas River with friends who noticed the distinctive Rock Island Railroad Bridge, which was abandoned but still strong. Mike said to his pals, “Someone ought to do something with that—put a restaurant out there and call it Chicken ona Bridge.” Originally a joke, the idea is now coming to fruition. Zeller and his friends and business partners are bringing the Rock Island Bridge to life as America’s very first entertainment district over a river. The bridge spans 40 feet over the Kansas River connecting our two KCs and bridges the past, utilizing a structure that has been part of our city’s history for more than a century, with the future. The new Kansas waterfront entertainment district, dubbed the Rock Island Bridge, is the metro’s newest icon.

The urban bridge will be home to live music, dining, coffee shops, bars and paths for biking and hiking. Visitors may walk or bike the trail to the bridge and cross from one state to another.

RockIslandKC.com

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Pennway Point

Pennway Point is changing Kansas City’s skyline with a new urban playground.

Right in the heart of Kansas City, the new Pennway Point 6-acre family-friendly entertainment and experiential district boasts a 50-meter-tall Ferris wheel with heated and cooled gondolas, miniature golf, two stages for live performances, a winter outdoor ice-skating rink, outdoor volleyball and many great eateries. A fan favorite will be Neon Alley, showcasing neon signs from vintage Kansas City businesses including the

beloved Katz drugs. The unique familyfriendly entertainment district will support local creativity and fun like never before.

Pennway Point promises to be unexpected, interesting, creative and always new. While reclaiming the city’s past and celebrating its future, this will be a unique fun place to gather and celebrate community. Walkable access will connect Pennway Point to Union Station and the Crossroads via a proposed future Greenline trailhead. This new gathering place is a vibrant addition to Downtown KC. PennwayPoint.com

On the east end of Berkley Riverfront Park, Kansas City Current, our professional women’s soccer team, will come home to the brand new 11,500-seat CPKC stadium this year. The 17-acre Berkley Riverfront Park is a gem of Downtown Kansas City along the Missouri River, and the new stadium will be the crown jewel—one that sets the record for first stadium for a women’s professional sports team! A new outdoor gathering space outside the stadium, known as CPKC Plaza, will feature a fan store, eateries and places to meet up. By 2025, the KC Streetcar route will extend from Downtown KC to Berkley Riverfront Park, connecting the city.

CPKCStadium.com

Photo courtesy of KC Current

The first stadium for a women’s professional sports team, CPKC will host Kansas City Current’s first home game in March.

CPKC Stadium

Journey to Oz at Crown Center.

Crown Center brings their newest free family exhibit to the shops on Level 1, Feb. 10-May 5. One of the world’s beloved movies turns 85 this year, and Crown Center is celebrating by bringing the magic of the big screen to you! Families can tour the enchanting world of the Munchkins, follow Dorothy, the Scarecrow, Tin Man and Cowardly Lion down the Yellow Brick Road, sneak into the Wicked Witch’s castle and much more. CrownCenter.com

Journey to Oz at Crown Center

Midwest Trust Center offers many family-friendly shows in 2024.

“We have a great season lined up including a new production by StoneLion Puppet Theatre,” says Kara Armstrong, arts education program director at MTC. “We are also thrilled to continue our free concert series, Kids Jam. The Midwest Trust Center is proud to provide engaging performances and activities for our youngest audience members.” Puppet shows, acrobats, live music and Alice: Dreaming of Wonderland are a few of the must-see shows this year.

JCCC.edu/midwest-trust-center

Alice: Dreaming of Wonderland at Midwest Trust Center

Kristina Light writes about the best of Kansas City for families all year long on KCParent.com. kcparent.com january 2024

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january CALENDAR

No part of this calendar may be reproduced in print or online format.

THE KCPARENT.COM CALENDAR FEATURES OVER 1,000 EVENTS EACH MONTH!

Disney on Ice: Into the Magic showing at T-Mobile

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hike

watch

skate

dine

play

Kick off the new year with a hike in the great outdoors.

Missouri and Kansas state parks host First Day Hikes on Jan. 1 at their sites.

MoStateParks.com KSOutdoors.com

Disney on Ice: Into the Magic is showing at T-Mobile Center Jan. 25-28.

Your family will love celebrating their favorite characters at this spectacular show.

DisneyOnIce.com

Ice-skate at Kansas City’s original outdoor rink. The Crown Center Ice Terrace is a favorite winter destination for all ages.

CrownCenter.com

Try a new dish at a local restaurant during KC Restaurant Week (Jan. 12-21) and Lawrence Restaurant Week (Jan. 18-28) when local restaurants serve new dishes to benefit charity.

Treat your preschooler to a day of indoor play at Kanga’s Playcenter.

Little ones can jump, bounce and wiggle in a space designed especially for them!

KangasPlaycenter.com

1 Monday New Year ’s Day First Day Hike 9:00, Missouri and Kansas state parks. Celebrate the beginning of 2024 by taking a guided hike at a state park or historic site on Jan. 1. MOStateParks.com and KSOutdoors.com Sea of Lights 10:00, Sea Life Kansas City. Enjoy festive underwater displays, photo ops and colorful lighting experiences. VisitSeaLife.com Holiday Reflections 10:30, Union Station.

Last chance to walk through an indoor winter wonderland and experience the magic of larger-than-life decorations. UnionStation.org Ice-Skating Noon, Crown Center Ice Terrace.

Kansas City’s original outdoor ice-skating rink open thru March 10. Shop and dine at Crown Center too. CrownCenter.com Winter Break Skate 10:00, Skate City Overland Park. Meet your friends at the skating rink as you enjoy a break from school thru Jan. 5.

SkateCityKansas.com Sar-Ko-Aglow Thru Jan. 15, Sar-Ko-Par Trails Park. Walk-thru holiday light display featuring beautiful trees around the pond. Lenexa.com

Jazz at the Garrison 6:00, Corbin Theatre.

Enjoy a night of relaxing jazz performed by local musicians on the first Monday of every month. CorbinTheatre.org

2 Tuesday

Winter Break Skate 1:00, Rink Ratz. Enjoy roller-skating with your friends at the local rink in Blue Springs thru Jan. 5. Rink-Ratz.com

3 Wednesday

KidScape 9:00, Johnson County Museum.

Young children enjoy imaginative play in this pint-size village. JCPRD.com

Playtime 8:30, Inspired Play Cafe. An educational environment for children and a fullservice cafe with nutritious food and beverages for adults and caregivers. InspiredPlayCafe.com

Museum Visit 9:00, Harry S. Truman Presidential Library. Explore the museum commemorating President Truman and American history. TrumanLibrary.gov

Preschool Splash 9:00, Olathe Community Center. Preschoolers and their caregivers enjoy swimming with water features including a tree house, rain cloud and fountains. OlatheKS.gov

Preschool Indoor Playground 9:30, Merriam Community Center. Ride and slide, drive, pull or push your favorite Little Tikes vehicles.

Merriam.org

Sensory Sensitive Story Time 10:00, MCPL – Red Bridge. Expect low lighting, softer music and fewer stories with more interactive elements. MyMCPL.org

Open Gym 9:30, Kaw Prairie Community Church. Grab a coffee from the coffee shop and hang out with friends while your kiddos play! KawPrairie.info

Preschool Story Time 10:30, Ernie Miller Nature Center. Visit the nature center for stories, songs and surprises geared to preschool children. Register at JCPRD.com.

Free Admission Day 10:00, Overland Park Arboretum. The first Tuesday of each month is free admission day. Explore the train garden, hiking trails and seasonal foliage. OPKansas.org

Family Night 5:00, Lenexa Public Market.

Bring the whole gang for free activities like a balloon artist and classic board games.

LenexaPublicMarket.com

2023

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Penguin March Every Saturday and Sunday at 11:00 thru February, Kansas City Zoo & Aquarium.

These fun events are free with admission. KansasCityZoo.org

4 Thursday

5 Friday

Bricktionary: The Ultimate Lego A-Z Thru March 31, Union Station. With more than 150 custom-built Lego models, Bricktionary is inspired by boundless imagination. UnionStation.org

Arsenic & Old Lace Weekends thru Jan. 14, Sermon Community Center.

An uproarious farce of a murder play.

CityTheatreOfIndependence.org

Gingerbread Lane 10:00, Arabia Steamboat Museum. See a whimsical interpretation of Kansas City in miniature cookie form that features familiar landmarks. TheCityMarketKC.org

Jumperoo 8:00, Urban Air (Overland Park).

Children 5 and under and their parent/guardian can jump, bounce and crawl around safely.

UrbanAirOP.com

Pay for Play 10:00, Backyard Specialists. Plan a playdate for your children and their friends at the amazing showroom! BackyardSpecialists.com

Toddler Time 10:00, Blue Springs Fieldhouse.

Children ages 6 months to 5 years old play inside on cars, scooters, slides, playhouse, books, mats and more! BlueSpringsGov.com

First Thursdays 4:00, Historic Downtown Liberty. Shops and eateries are open late for customers on the first Thursday of each month.

HistoricDowntownLiberty.org Nighttime Tour 6:00, Strawberry Hill Museum.

Evening tour of the Victorian mansion adorned with its beautiful decorations.

StrawberryHillMuseum.org

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Creative Story Time 10:30, Ceramic Cafe. Read a book, then kids paint a ceramic item that goes along with the story and finish with a snack.

CeramicCafeKC.com Collection Tour Noon, The Underground. Visit Kansas City’s car collection in the subterranean facility featuring an eclectic collection of vehicles. KansasCityAutoMuseum.com

First Fridays in the Crossroads 7:00, Crossroads Art District. Art galleries, retailers and other participating art venues showcase art for free. KCCrossroads.org

6 Saturday Delivery Truck Project 9:00, Home Depot.

Come on the first Saturday of each month for free in-person kids workshops. Make a delivery truck in January. HomeDepot.com

Winter Market 9:00, Independence Uptown Market. Support local businesses and pick out handcrafted items, home-baked goodies and more! IndependenceMo.gov

Guided Tour of the Historic Central Library 11:00, KC Public Library (Central). This tour combines banking history, architectural design and local history. KCLibrary.org

Mother Nature Reads 10:00, Lakeside Nature Center. Nature-themed story time for little ones.

Meet animals and learn about conservation.

LakesideNatureCenter.org

Hands-On History Noon, National WWI Museum and Memorial. History is brought to life as guests are invited to handle Great War artifacts. TheWorldWar.org

MTC Kids Jam: Kadesh Flow & Dinosaur O’Dell 10:00, Midwest Trust Center. Enjoy art activities led by the Nerman Museum, followed by a 60-minute concert.

JCCC.edu/Midwest-Trust-Center

Olde World Christmas Noon, Strawberry Hill Museum. Seasonal activities and tours of the Victorian mansion adorned with its beautiful decorations. StrawberryHillMuseum.org

Little Acorns 10:00, Anita B. Gorman Discovery Center. Join volunteer naturalists for a fantastic journey through forests, streams and books.

MDC.MO.GOV Discover Nature: Knot Tying 10:00, Burr Oak Woods Conservation Center. Learn the different names and uses for some of the most used knots. MDC.MO.GOV Penguin March 11:00, Kansas City Zoo & Aquarium. Included with admission, these fun events occur every Saturday and Sunday thru February. KansasCityZoo.org

Mario Kart Championship 1:00, Olathe Public Library (Indian Creek). Race against other players in four-person cup matches. OlatheLibrary.com Cupcake Wars 1:00, KCK Library (South Branch).

Create a winter themed cupcake and finish within the time limit! We provide the materials; you provide the ideas. Register at KCKPL.org.

KC Roller Warriors Doubleheader 6:00, Memorial Hall. Cheer on the Kansas City Roller Warriors for their 2023-24 home team season!

KCRollerWarriors.com KC Comets Game 6:05, Cable Dahmer Arena.

Cheer on Kansas City’s indoor soccer team as they face Harrisburg Heat. KCComets.com

7 Sunday Escape All day, Tick Tock Escape Games. Quality, creativity and cool special effects separate Tick Tock from the crowd. Book an escape room for your family. TickTockEscapeRoom.com Ice-Skating 10:00, Crown Center Ice Terrace.

Enjoy Kansas City’s original outdoor ice-skating rink open thru March 10. Shop and dine at Crown Center too. CrownCenter.com Cedar Cove: Public Tours 11:00, Cedar Cove Feline Sanctuary. See these epic animals and learn about their characteristics and behaviors. SaveOurSiberians.org Who Are the Owls 2:00, Ernie Miller Nature Center. Participants will see up-close examples of these avian nocturnal hunters and their special adaptations. JCPRD.com KCMTA Multi-Piano Concert 3:00, MNU Bell Center. This concert features 11 grand pianos on stage with many levels of performers.

MNU.edu Catch Me if You Can Thru Feb. 4, New Theatre.

Parks and Recreation Star Jim O’Heir leads the charge in this edge-of-your-seat comedy murder mystery! NewTheatre.com

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8 Monday Bricktionary: The Ultimate Lego A-Z Thru March 31, Union Station. With more than 150 custom-built Lego models, Bricktionary is inspired by boundless imagination.

UnionStation.org Play 9:00, Kanga’s Indoor Playcenter. This vibrant, safe indoor venue offers interactive areas for young children designed to help them learn through play. KangasPlaycenter.com Knox Classical School Information Meeting 7:00, Knox Classical School. Learn about Knox Classical School, offering K-3 beginning in fall 2024. KnoxKC.org

9 Tuesday Charlotte Street Fellows Exhibit Thru April 14, Nerman Museum. Free exhibit featuring three exceptional Kansas City-based visual artists.

NermanMuseum.org Museum Visit 9:00, Harry S. Truman Presidential Library. Explore the museum commemorating President Truman and American history. TrumanLibrary.gov

Splash with Me 10:00, Lenexa Rec Center.

Let your little ones splash, play and build confidence in the water. Lenexa.com Toddler Town 10:00, Sermon Community Center. Children ages 5 and under enjoy a special indoor playground. IndependenceMo.gov

10 Wednesday All School Open House 9:00, Barstow. Meet faculty and staff and learn about the academic, artistic and athletic offerings in each division.

BarstowSchool.org Visit Legoland 10:00, Legoland Discovery Center.

Take the kids to the ultimate indoor playground for the biggest fans of Lego. Purchase tickets at LegolandDiscoveryCenter.com.

Retro Story Time 10:00, Johnson County Museum. Preschoolers enjoy stories and crafts from long ago, read by a special guest from the 1950s All-Electric House. JCPRD.com Kids Eat Free at Ikea 11:00, Ikea. Ikea Family members get up to two kids entrees free when they buy any adult entree at the Swedish restaurant. IKEA.com

Family Storytime at Lenexa Public Market 6:00, Lenexa City Center Library. A fun, flexible storytime to foster a love of reading as a family.

JoCoLibrary.org Family Skate Night 7:00, Rink Ratz. Every Wednesday is family night at the roller-skating rink in Blue Springs. Enjoy discounted admission and family-friendly music. Rink-Ratz.com

11 Thursday Playtime 8:30, Inspired Play Cafe. Enjoy an educational environment for children and a fullservice cafe with nutritious food and beverages for adults and caregivers. InspiredPlayCafe.com Watkins Tiny Tours 10:30, Watkins Museum.

Interactive hands-on activities based on Lawrence history for children ages 3-5.

WatkinsMuseum.org Judgment at Nuremberg Thru Jan. 21, The Warwick. In 1947, four German judges who served on the bench during the Nazi regime face a military tribunal. WarwickKC.org The Road Home: A Journey from Homelessness to Housing Thru April 28, KC Museum. Photography exhibition created by artist and filmmaker Randy Bacon.

KansasCityMuseum.org

THE ULTIMATE ALL-NEW

BIRTHDAY PARTY GUIDE FOR KANSAS CITY

200+

PARTY VENUES AND PARTY ENTERTAINERS

CHECK IT OUT AT

KCPARENT.COM! 56 january 2024

kcparent.com

12 Friday

Winter Sale

KC Restaurant Week Thru Jan. 21, restaurants across the metro. Show your support for KC’s restaurant industry and benefit local charities.

KCRestaurantWeek.com

Up to 70% off select merchandise

December 20, 2023 - January 16, 2024. See store for details.

Free delivery* on purchases $300+

Taste of Kindergarten 8:50, Oakhill Day School. Register for this experience to learn about Oakhill, where students prepare for a lifetime of learning. OakhillDaySchool.org

January 7 - February 3, 2024. Made in-store & online.

Free IKEA Family BINGO Night* January 19, 2024. Registration required.

Indoor Playground 9:30, Powell Community Center. Kids 6 years and under can play with a variety of developmental toys. MissionKS.com Ice-Skating 10:00, Crown Center Ice Terrace.

Enjoy Kansas City’s original outdoor ice-skating rink open thru March 10. Shop and dine at Crown Center too. CrownCenter.com KC Comets Game 7:05, Cable Dahmer Arena.

Cheer on Kansas City’s indoor soccer team as they face Utica City FC. KCComets.com

13 Saturday Escape All day, Tick Tock Escape Games. Quality, creativity and cool special effects separate Tick Tock from the crowd. Book an escape room for your family. TickTockEscapeRoom.com

Join our IKEA Family club for FREE

*Some restrctions apply. See store for details or visit www.ikea.com/us/en/stores/merriam/

Kids Club 10:00, Colonial Gardens. Kids ages 4-10 step into nature with this handson learning session experiencing nature.

ColonialGardensKC.com Saturday Morning Cartoons at the Library 10:00, Harrisonville Library. Come to a Saturday morning of cartoons and cereal!

CassCoLibrary.org Penguin March 11:00, Kansas City Zoo & Aquarium. Included with admission, these fun events occur every Saturday and Sunday thru February. KansasCityZoo.org Teens Create Art: Bad Art 11:00, MCPL (Red Bridge). How bad can you make your art look?

Take an art break and create something truly tacky and terrible. MyMCPL.org Monster Jam 1:00 and 7:00, T-Mobile Center.

Monster Jam features world-class athletes locked in intense competitions of speed and skill. MonsterJam.com Free Weekend Fun: Express Yourself! 1:00, Nelson-Atkins Museum of Art. Jump into the world of Abstract Expressionism by creating your own self-expression collage.

Nelson-Atkins.org

MUSEUM HOURS Monday - Saturday 9am - 4:30pm

Museum

8788 Metcalf Ave Overland Park, KS JCPRD.com/Museum kcparent.com january 2024

57

Kansas City Wheel Open daily year-round, Pennway Point. Enjoy Kansas City’s 150-foot Ferris Wheel and spectacular views at this brand new attraction! Tickets at KCWheel.com

14 Sunday

15 Monday

Bricktionary: The Ultimate Lego A-Z Thru March 31, Union Station. With more than 150 custom-built Lego models, Bricktionary is inspired by boundless imagination. UnionStation.org

MARTIN LUTHER KING JR. DAY

Cedar Cove Public Tours 11:00, Cedar Cove Feline Sanctuary. See these epic animals and learn about their characteristics and behaviors! SaveOurSiberians.org Back to the ’50s: Bowling Noon, Summit Lanes. Games, shoe rentals, hot dogs and sodas are 50 cents each with a $5 cover charge.

SummitLanes.com Monster Jam 1:00, T-Mobile Center. Monster Jam features world-class athletes locked in intense competitions of speed and skill.

MonsterJam.com Sunday Afternoon Free Program 1:30, Prairie Park Nature Center. A 30-minute free program on nature topics is presented each day.

LawrenceKS.org

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Mysteries of the Deep 8:00, Wonders of Wildlife. Explore the animals that live in the mysterious deep waters and learn how they survive. WondersOfWildlife.org Winter Reading Challenge Thru March 15, MCPL. Read any five books in two months to earn a free, limited-edition mug. Learn more at MyMCPL.org/WinterReading.

Playtime 8:30, Inspired Play Cafe. Enjoy an educational environment for children and a full-service cafe with nutritious food and beverages for adults and caregivers.

InspiredPlayCafe.com Play 9:00, Kanga’s Indoor Playcenter. This vibrant, safe indoor venue offers interactive areas for young children designed to help them learn through play. KangasPlaycenter.com

Preschool Splash 9:00, Olathe Community Center. Preschoolers and their caregivers enjoy swimming with water features including a tree house, rain cloud and fountains.

OlatheKS.gov School’s Out Skate 10:00, Skate City Overland Park. Meet your friends at the skating rink as you enjoy a break from school.

SkateCityKansas.com

16 Tuesday KC Restaurant Week Thru Jan. 21, restaurants across the metro. Show your support for KC’s restaurant industry and benefit local charities.

KCRestaurantWeek.com Homeschool Edventures 10:00, Wonders of Wildlife. Chase new knowledge and learn all about hurricanes! You will discover how these storms impact the world. WondersOfWildlife.org Time for Tots 10:30, Kemper Museum of Contemporary Art. Sing songs, read books, explore art and make your own art.

KemperArt.org

You’re an expert on your kids.

We’re experts on mental health.

Camber has the resources you need to ensure your kids live balanced, healthy and resilient lives.

Visit cambermentalhealth.org/resources for practical tips, info about common mental health disorders and so much more from our mental health experts.

American Girl Book Club 6:00, Cedar Roe Library. Join this group to read and craft as you learn about American history. JoCoLibrary.org

17 Wednesday Gym for Me 9:00, Lenexa Community Center.

This activity provides kids a place to run, ride and play while making new friends. Lenexa.com Preschool Story Time 10:30, Ernie Miller Nature Center. Visit the nature center for stories, songs and surprises geared to preschool children. Register at JCPRD.com.

Kids Eat Free at Ikea 11:00, Ikea. Ikea Family members get up to two kids entrees free when they buy any adult entree at the Swedish restaurant. IKEA.com Gaslight Thru Feb. 4, City Stage at Union Station. The dark tale of a marriage based on deceit and a husband committed to driving his wife to the brink of insanity. KCActors.org Catch Me if You Can Thru Feb. 4 New Theatre.

Parks and Recreation star Jim O’Heir leads the charge in this edge-of-your-seat comedy murder mystery! NewTheatre.com Family Skate Night 6:00, Winnwood Skate.

Every Wednesday is family night at the roller-skating rink. WinnwoodSk8.com Clay Snowmen 6:30, Ceramic Café. Make what you want, related to snow! Enjoy games and snacks. Registration required.

CeramicCafeOnlineStore.com

Camber can help.

(913) 890–7468 www.cambermentalhealth.org

piano lessons

Learn to play piano and have FUN doing it!

AGES 7+ | ALL SKILL LEVELS | AFFORDABLE | FLEXIBLE VOICE LESSONS | EXPERIENCED TEACHER (12 YRS)

PARTICIPATE IN BI-ANNUAL RECITALS!

18 Thursday Little House on the Prairie: The Musical Thru Jan. 20, Corbin Theatre. The musical takes place in the 1880s, when the Ingalls family settles in the Dakota Territory. CorbinTheatre.org

Both daytime and evening lessons available!

Call Spring Terburgh at 913-636-4472 LOCATED RIGHT OFF I-35 AND 119TH ST IN OLATHE AND IN SOUTH KCMO kcparent.com january 2024

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SIX-STOP TOUR: LENEXA From Lenexa Rec Center’s fabulous indoor pool and waterslides to Urban Air Adventure Park’s incredible indoor trampoline park ... discover six fabulous reasons we love Lenexa in the winter!

1. WINTER WONDERLAND

2. BURN OFF ENERGY

3. MAKE WAVES

4. SHOP LOCAL

5. ENJOY A GOOD BOOK

6. LOCAL HISTORY

Sar-Ko Aglow is one of the region’s favorite light displays. Miles of light strands and thousands of colorful bulbs brighten this favorite park each winter. Take a nighttime stroll around Rose’s Pond during December and January to view the stunning spectacle and its reflections on the water.

Enjoy the display through Jan. 15

Urban Air Trampoline Park is one of our favorite places to play!

Offering much more than trampolines, the spot boasts attractions like Kidzone and Urban Air Warrior Course.

The Sky Rider is an indoor ride where passengers zip across the park in a harness. The ropes course, climbing walls, virtual reality games and tunnel play areas are fun faves.

Open year-round, the Lenexa Rec Center offers lap lanes for swimming, a warm water wellness pool and two tall waterslides. The Gym for Me and Splash with Me drop-in activities for kids ages 5 and under are offered on various weekday mornings as excellent ways to get exercise and have fun in the winter.

The Lenexa Public Market is home to a variety of local merchants selling fresh food and handcrafted artisan products.

Enjoy a meal, purchase goods or take a class while supporting local entrepreneurs.

Kids enjoy playing one of the many games around the market—from Jenga and Uno to checkers.

The Lenexa City Center Library offers a variety of excellent reading spaces, including our favorite, a balcony outdoor area with comfortable seating, charging stations and Wi-Fi. The library also offers drivethru service, a holds lobby and a charging counter, making it accessible for everyone.

Swiss immigrant Adam Legler built the Legler Barn in 1864 at 95th & Quivira where the Santa Fe Trail passed by. The barn was relocated to Sar-Ko-Par Trails Park in the 1980s and now serves as the home of the Lenexa Historical Society. Visitors take guided tours where they view exhibits showcasing local history.

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Lawrence Restaurant Week Thru Jan. 28, restaurants across Lawrence. Try new dishes at local restaurants and help support hospitality workers. LawrenceRestaurantWeek.com Jumperoo 9:00, Urban Air Lenexa. Jumpers 5 and under and their guardian are invited to jump, bounce and crawl around safely.

UrbanAirLenexa.com Homeschool Edventures 9:00, Wonders of Wildlife. Explore the world of whirlwinds through hands-on experiments and activities that will take your day by storm.

WondersOfWildlife.org Free Family Fun Night 5:00, Kansas Children’s Discovery Center. Enjoy a special place where children can create, discover and learn through play. KansasDiscovery.org The Oakhill Experience 5:00, Oakhill Day School. Register for this experience to learn about Oakhill, where students prepare for a lifetime of learning. OakhillDaySchool.org

19 Friday KC Restaurant Week Thru Jan. 21, restaurants across the metro. Show your support for KC’s restaurant industry and benefit local charities.

KCRestaurantWeek.com Jumperoo 8:00, Urban Air Overland Park.

Children 5 and under and their parent/guardian can jump, bounce and crawl around safely.

UrbanAirOP.com Kindergarten Preview 8:30, Summit Christian Academy. Learn all about SCA, including a campus tour as well as Q&A. Register at Summit-Christian-Academy.org

20 Saturday Eagle Days Thru Jan. 21, KCK Library (Schlagle).

Live birds of prey, including a bald eagle, crafts for kids, bird-watching, binocular checkout, activity stations and more. KCKPL.org Museum Visit 9:00, Harry S. Truman Presidential Library. Explore the museum commemorating President Truman and American history. TrumanLibrary.gov Winter Nature Walk 9:30, Ernie Miller Nature Center. Bundle up for the weather and join a naturalist to see the winter happenings on the trail. JCPRD.com My First DIY Toolbox 10:00, Lowe’s stores across the metro. This kids workshop will have your little helper eager to work on your next project. Register at Lowes.com.

Brunch and Bingo 10:00, Chicken N Pickle Overland Park. Hang out with us every Sunday for free bingo. ChickenNPickle.com Penguin March 11:00, Kansas City Zoo & Aquarium. Included with admission, these fun events occur every Saturday and Sunday thru February. KansasCityZoo.org

22 Monday Play 9:00, Kanga’s Indoor Playcenter. This vibrant, safe indoor venue offers interactive areas for young children designed to help them learn through play. KangasPlaycenter.com

Is a Chinchilla Right for You? 11:00, MCPL (Red Bridge). Meet some adorable chinchillas and learn how to keep one as a pet. MyMCPL.org

Mom or Dad & Me Bumper Bowling 9:30, Summit Lanes. Get a game, shoe rental and drink For $3 per person on Mondays and Wednesdays. SummitLanes.com

Guided Tour of the Historic Central Library 11:00, KC Public Library (Central). This tour combines banking history, architectural design and local history. KCLibrary.org

Exploring Family Trees: MGC Story Time 2:00, Midwest Genealogy Center – MCPL. Hear stories, sing songs, join in movement activities and create memories together. MyMCPL.org

Free Weekend Fun: Express Yourself! 1:00, Nelson-Atkins Museum of Art. Jump into the world of Abstract Expressionism by creating your own self-expression collage.

Nelson-Atkins.org

Kumihimo Bracelets 6:30, Olathe Public Library (Downtown). Come learn the Japanese art of kumihimo braiding and create a work of art you can wear! OlatheLibrary.com

As You Dig It 2:00, KCYA. Shakespeare’s comedy classic As You Like It presented through the cultural lens of the tumultuous and free-wheeling 1960s. KCYA.org

KidScape 9:00, Johnson County Museum.

Young children enjoy imaginative play in this pint-size village. JCPRD.com

Daniel Tiger’s Neighborhood LIVE: King for a Day 2:30, Kauffman Center. The live theatrical production is filled with music, dancing and wonderful surprises. KauffmanCenter.org

Toddler Time 10:00, Blue Springs Fieldhouse.

Children ages 6 months to 5 years old play inside on cars, scooters, slides, playhouse, books, mats and more! BlueSpringsGov.com

KC Mavericks Scout Night 6:00, Cable Dahmer Arena. Cheer on the KC Mavericks vs. the Utah Grizzlies at an ice hockey game.

KCMavericks.com

Family BINGO Night 6:00, IKEA. This free event includes a prize table for winners to choose what they want from a large selection of IKEA products. Registration required.

IKEA.com/US/EN/Stores/Merriam

Local Life: Overland Park 6:00, Downtown Overland Park. Shop and dine at locally owned businesses and enjoy local activities.

DowntownOP.org

As You Dig It 7:00, KCYA. Shakespeare’s comedy classic As You Like It presented through the cultural lens of the tumultuous and free-wheeling 1960s. KCYA.org

Escape All day, Tick Tock Escape Games. Quality, creativity and cool special effects separate Tick Tock from the crowd. Book an escape room for your family. TickTockEscapeRoom.com

21 Sunday Bricktionary: The Ultimate Lego A-Z Thru March 31, Union Station. With more than 150 custom-built Lego models, Bricktionary is inspired by boundless imagination.

UnionStation.org

23 Tuesday Girl from the North Country Thru Jan. 28, Kauffman Center. Tony Award-winning new musical that the Chicago Tribune declares “a Broadway revelation!” AmericanTheatreGuild.com Playtime 8:30, Inspired Play Cafe. Enjoy an educational environment for children and a fullservice cafe with nutritious food and beverages for adults and caregivers. InspiredPlayCafe.com Preschool Indoor Playground 9:30, Merriam Community Center. Ride and slide, drive, pull or push your favorite Little Tikes vehicles.

Merriam.org Cass Kids Can Cook 4:00, Harrisonville Library.

Youth learn to prepare simple, healthy foods that they can make for themselves and others.

CassCoLibrary.org AKMA After Hours 5:00, Albrecht-Kemper Museum of Art. Free and open to the public.

Bring the whole family for kids games and activities. Albrecht-Kemper.org

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North Jan. 27, 2:00 and 7:00, Midwest Trust Center. North explores the multifaceted reality of Black life during the antebellum period. JCCC.edu/Midwest-Trust-Center

Harriman-Jewell Presents the Royal Philharmonic Orchestra 7:00, Kauffman Center. Live orchestral music including many classics and Rachmaninoff’s Symphony No. 2.

HJSeries.org

24 Wednesday Charlotte Street Fellows Exhibit Thru April 14, Nerman Museum. Free exhibit featuring three exceptional Kansas City-based visual artists.

NermanMuseum.org KidScape 9:00, Johnson County Museum.

Young children enjoy imaginative play in this pint-size village. JCPRD.com Kids Eat Free at Ikea 11:00, Ikea. Ikea Family members get up to two kids entrees free when they buy any adult entree at the Swedish restaurant. IKEA.com Nature Rx: Chillin’ Stroll 2:30, Burr Oak Woods Conservation Center. Enjoy a leisurely, naturalist-led hike on improved trails for 1-2 miles. MDC.Mo.gov

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Family Night 5:00, Lenexa Public Market.

Bring the whole gang for free activities like a balloon artist and classic board games. LenexaPublicMarket.com Family Skate Night 6:00, Winnwood Skate.

Every Wednesday is family night at the rollerskating rink. WinnwoodSk8.com

25 Thursday Kansas City RV Show Thru Jan. 28, Bartle Hall. The largest RV show of the year, featuring premier travel trailers, fifth wheels and motorhomes. KCConvention.com Pay for Play 10:00, Backyard Specialists. Plan a playdate for your children and their friends at the amazing showroom! BackyardSpecialists.com Scribbler Society 4:00, Blue Valley Library.

Young writers ages 10-14 are invited to this collaborative writing club. Pre-reg at JoCoLibrary.org.

Disney on Ice: Into the Magic 7:00, T-Mobile Center. Sing along with Miguel from Coco, adventure with Rapunzel and Moana, and celebrate other beloved Disney characters.

DisneyOnIce.com

26 Friday Johnson County Home & Garden Show Thru Jan. 28, Overland Park Convention Center. Innovative home products and hundreds of local experts all under one roof.

OPConventionCenter.com

Jumperoo 8:00, Urban Air Overland Park.

Children 5 and under and their parent/guardian are invited to jump, bounce and crawl around safely. UrbanAirOP.com Kindergarten Preview 8:30 and Campus Visit Day 12:30, Summit Christian Academy. Learn all about SCA, including a campus tour as well as Q&A. Register at Summit-Christian-Academy.org Whitefield Academy Roundup 9:00, Whitefield Academy. Parents are invited to learn more while children are assessed for kindergarten readiness. Register at WhitefieldAcademyKC.org/round-up-rsvp.

Indoor Playground 9:30, Powell Community Center. Kids 6 years and under play with a variety of developmental toys. MissionKS.com

FAMILY OWNED, LOCAL BEEF AND LAMB

Disney on Ice: Into the Magic 10:30 and 7:00, T-Mobile Center. Sing along with Miguel from Coco, adventure with Rapunzel and Moana, and celebrate other beloved Disney characters.

DisneyOnIce.com

We strive to bring quality and flavor to your table.

How Do I Become a Video Game Designer?

1:00, Linda Hall Library. Get academic and career advice from a professional video game designer. LindaHall.org

785.906.0097 bxcattle3@gmail.com

Bx CATTLE

Escape All day, Tick Tock Escape Games. Quality, creativity and cool special effects separate Tick Tock from the crowd. Book an escape room for your family. TickTockEscapeRoom.com Teen Night 5:30, Linwood YMCA. Free teen night with dinner, swimming, basketball, volleyball, arts and crafts, board games and a monthly theme activity. KansasCityYMCA.org

Little smiles can have a BIG impact!

Winter Dance Performance 6:30, KCYA. Join us for a delightful performance featuring KCYA dance students! Tickets are $5 each. KCYA.org

New Patient Special Offer:

27 Saturday

$55*

Squishmallow IV Painting and Donuts Party 8:30am, Ceramic Café. Bring your squishmallow and paint your favorite character. Registration required. CeramicCafeOnlineStore.com

Includes exam, cleaning and x-rays *Limited Time Offer

*Services provided by a MO licensed dentist

Winter Farmers Market 10:00, Lenexa City Hall.

Support local makers and growers at Lenexa’s annual winter farmers Market. Lenexa.com Babysitting Class 10:00, Downtown Library.

Class covers babysitting basics, behavior issues and emergency situations. Pre-reg at OlatheLibrary.org.

Paint and Sip 10:00, Harry S. Truman Presidential Library. Enjoy a paint and sip brunch inspired by the Thomas Hart Benton mural Independence and the Opening of the West. TrumanLibrary.gov

Children’s Dental Visit

*Not valid with any other offer, discount, program/plan

Most Insurance Plans Accepted

www.TheSmileSpot.com The Smile Spot Waldo 8043 Wornall Road, Suite 203 Kansas City, MO 64114 Phone: 816-363-2900

The Smile Spot Independence 651 E US Hwy 24, Independence, MO 64050 Phone: 816-461-0300

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Café Equinox Open daily, Family Tree Nursery (Permanent at Shawnee; pop-up thru March at Overland Park). Enjoy an indoor botanically inspired cafe. FamilyTreeNursery.com

Little Acorns 10:00, Anita B. Gorman Discovery Center. Join volunteer naturalists for a fantastic journey through forests, streams and books.

MDC.MO.GOV Penguin March 11:00, Kansas City Zoo & Aquarium. Included with admission, these fun events occur every Saturday and Sunday thru February. KansasCityZoo.org

Free Weekend Fun: Express Yourself!

1:00, Nelson-Atkins Museum of Art. Jump into the world of Abstract Expressionism by creating your own selfexpression collage. Nelson-Atkins.org Winter Dance Performance 2:00, KCYA. Join us for a delightful performance featuring KCYA dance students! Tickets are $5 each.

KCYA.org

Disney on Ice: Into the Magic 11:00, 3:00 and 7:00, T-Mobile Center. Sing along with Miguel from Coco, adventure with Rapunzel and Moana, and celebrate other beloved Disney characters. DisneyOnIce.com

North 2:00 and 7:00, Midwest Trust Center. North is a moving story that explores the multifaceted reality of Black life during the antebellum period.

JCCC.edu/Midwest-Trust-Center

Friends of the Library Pop-Up Book Sale 11:30, Friends Headquarters. Shop gently used books and items. JoCoLibrary.org

Happy Kansas Day! 2:00, KCK Library (Main).

Celebrate with a craft, scavenger hunt and a sweet treat. This event is for youth and their families. KCKPL.org

Hands-On History Noon, National WWI Museum and Memorial. History is brought to life as guests are invited to handle Great War artifacts. TheWorldWar.org

KC Mavericks Military Appreciation Night 6:00, Cable Dahmer Arena. Cheer on the KC Mavericks vs. the Allen Americans at an ice hockey game. KCMavericks.com

1860s Dance Party 6:30, Mahaffie Stagecoach Stop and Farm. Celebrate Kansas statehood, 1860s style! Enjoy a dance party with live music and light refreshments. Mahaffie.org Sonic Symphony 8:00, KC Music Hall. An immersive experience that celebrates more than three decades of music from Sega’s iconic hedgehog mascot. SonicSymphonyTour.com

Where families

PLAY TOGETHER • Affordable memberships • Day passes and punch cards • Child watch service • Indoor pool with water slides VISIT TODAY!

17201 W. 87th St. Pkwy., Lenexa, KS 66219

LENEXA.COM/RECCENTER

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28 Sunday Brunch and Bingo 10:00, Chicken N Pickle Overland Park. Hang out with us every Sunday for free bingo! ChickenNPickle.com Lunar New Year Festival 10:00, Nelson-Atkins Museum of Art. Explore the art of Asian cultures and connect with demonstrations, dances and music. Nelson-Atkins.org Disney on Ice: Into the Magic 11:00 and 3:00, T-Mobile Center. Sing along with Miguel from Coco, adventure with Rapunzel and Moana, and celebrate other beloved Disney characters.

DisneyOnIce.com Sunday Afternoon Free Program 1:30, Prairie Park Nature Center. A 30-minute free program on nature topics will be presented each day.

LawrenceKS.org Evensong 5:00, St. Mary’s Episcopal Church.

The William Baker Festival Singers offer a free concert in the nave of the historic St. Mary’s Episcopal Church. FestivalSingers.org

29 Monday Winter Reading Challenge, Thru March 15, MCPL. Read any five books in two months to earn a free, limited-edition mug. Learn more at MyMCPL.org/WinterReading.

Play 9:00, Kanga’s Indoor Playcenter. This vibrant, safe indoor venue offers interactive areas for young children designed to help them learn through play. KangasPlaycenter.com

Pals: Hermit Crabs 10:00, Wonders of Wildlife.

In this preschool adventure, explore shelled crustaceans through engaging activities and experiments. WondersOfWildlife.org

Ice-Skating 10:00, Crown Center Ice Terrace.

Enjoy Kansas City’s original outdoor ice-skating rink open thru March 10. Shop and dine at Crown Center too. CrownCenter.com

Tabletop Games 6:00, Monticello Library.

Discover new games or bring your personal favorite to share. Come and go. JoCoLibrary.org

Visit Sea Life 10:00, Sea Life Aquarium. Bring the kids to see the Doodle Reef, the touch pool, Stingray Bay and more! Purchase tickets online at VisitSeaLife.com.

30 Tuesday Café Equinox. Open daily, Family Tree Nursery (Shawnee & Overland Park). Enjoy a warm drink and explore the nursery. FamilyTreeNursery.com The Lightning Thief: The Percy Jackson Musical Thru March 10, Coterie Theatre. A dynamic new musical adapted from the bestselling book by Rick Riordan! TheCoterie.org Open Gym 9:30, Kaw Prairie Community Church. Grab a coffee from the coffee shop and hang out with friends while your kiddos play!

KawPrairie.info

Wizard of Oz 6:30, Ceramic Café. Create something special related to the Wizard of Oz! Registration required. CeramicCafeOnlineStore.com

31 Wednesday All School Open House 9:00, Barstow. Meet faculty and staff and learn about the academic, artistic and athletic offerings in each division.

BarstowSchool.org Kids Eat Free at Ikea 11:00, Ikea. Ikea Family members get up to two kids entrees free when they buy any adult entree at the Swedish restaurant. IKEA.com Spin in to February Open year-round, Pennway Point. Enjoy our city’s new 150-foot Ferris Wheel and spectacular views at this brand new attraction! Tickets at KCWheel.com.

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Tickets On Sale Now T-MOBILE CENTER

JAN 25 – 28

DisneyOnIce.com