Outlet Menus King's Food April 2024

KING’S FOOD ‘24 WEEKLY MENUS

SPECIAL OFFERS ACROSS CAMPUS

King’s Kitchen Chapters

Available at: Bytes Café

IoPPN Restaurant

Henri’s Deli WEC

Henri’s Restaurant WEC

IoPPN Restaurant

MENU ROTA ON

WEEK 1WEEK 2

Commences

April 15th, May 13th, June 10th, July 8th, August 5th and September 1st.

Commences

April 22nd, May 20th, June 17th, July 15th, August 12th and September 9th.

WEEK 3WEEK 4

Commences

April 29th, May 27th, June 24th, July 22nd, August 19th and September 16th.

Commences

May 6th, June 3rd, July 1st, July 29th and August 26th.

CHAPTERS KING’S FOOD

King’s Building 2 Floor Strand Campus

EVERYDAY

Plant Sausage Roll (VE) Pork Sausage Roll

Jerk Chicken with Rice & Beans with Braised Collard Greens (GF)

Chef's Choice Soup Different option available daily

Penne with Seatrout, Cherry Tomatoes & Courgettes in Pink Sauce Aubergine Parmigiana with Parmentier Potatoes (VE)(GF)

Selection of

Salads and Sandwiches

FRIDAY

Fish & Chips (GF) served with chunky chips, mushy peas & homemade tartare sauce

KING’S K CHEN

MONDAY

WORLD STA ON

Red Pesto Pasta (V) served with sautéed green beans & crispy onions

£5.75

1

ASIAN STA ON

Beyond® Thai Green Curry (VE)(GF) with sweet potato & aubergine, served with fragrant jasmine rice

£6.25

TUESDAY

WORLD STA ON

BBQ Chicken served with steamed potatoes & greens

£6.25

WORLD STA ON

Plant Based Sausages (VE)(GF)

WEDNESDAY

served with crushed potatoes, braised savoy cabbage & onion gravy

£5.75

WORLD STA ON

Turkey Chilli con Carne (GF) served with brown rice, pea’guac’ & salsa

URSDAY

FRIDAY

WORLD STA ON

ASIAN STA ON

Singapore Noodles (VE) with Pulled BBQ (Eat Planted) & sesame steamed greens

£5.75

ASIAN STA ON

Sweet & Sour Pork Belly served with Jasmine rice & Asian salad £6.25

ASIAN STA ON

Mushroom (VE) or Chicken Katsu served with

rice & Asian salad

ASIAN STA ON

MSC Catch of the Day served with patatas bravas, cured cucumber, spinach & onion salad Laksa served with MSC Fish or Jackfruit (VE)

KING’S K CHEN

WORLD STA ON

Asparagus, Pea & Ricotta Pasta (V) served with garlic bread & three bean salad

MONDAY

TUESDAY

WORLD STA ON

Lemon & Herb Chicken Leg (GF) served with lentil casserole & roast potatoes

Beyond® Thai Curry (VE)(GF) served with fragrant rice & raw vegetable salad

Stir Fry Vegetable Lo-Mein Noodles (VE) served with tofu, spring rolls & sweet chilli £5.75 £6.25

WORLD STA ON

West African Peanut Stew (VE)(GF) served with jollof rice & saladu nebbe

WEDNESDAY

URSDAY

WORLD STA ON

Chickpea Houmous & Vegetable Bowl (VE)

WORLD STA ON

Mushroom & Butterbean Stroganoff (VE)(GF)

served with new potatoes, tomato, cucumber & beetroot salad

FRIDAY

Chicken Makhani (GF without bread) served with pilau rice, garlic coriander naan bread & mango chutney

ASIAN STA ON ASIAN STA ON ASIAN STA ON ASIAN STA ON

Sambal MSC Catch of the Day (GF) served with coconut rice and lime & chilli shredded vegetables

KING’S K CHEN

WORLD STA ON

Courgette, Kale & Broccoli Pesto

Pasta (V) served with panzanella salad

MONDAY

TUESDAY

WORLD STA ON

Chicken Cacciatore (GF) served with sautéed new potatoes & mushroom & tomato sauce

WORLD STA ON

Roast Pork (GF without pudding) served with roast potatoes, market vegetables, Yorkshire pudding & gravy

WEDNESDAY

URSDAY

WORLD STA ON

Shakshuka (V)(GF without bread) served with brown rice, flatbread & lentil & quinoa salad

WORLD STA ON ASIAN STA ON ASIAN STA ON

Seafood Linguine served with garlic bread & green salad

Beyond® Thai Yellow Bean Curry (VE)(GF) served with mixed rice & lime & peanut salad

Yaki Udon Noodles (VE) served with stir fried vegetables & crispy dumplings

ASIAN STA ON

Mushroom Gyoza (VE) served with sticky rice & Asian salad

Mushroom Katsu (VE) or Chicken Katsu served with steamed rice & Asian salad

MUSHROOM

FRIDAY

Nasi Goreng (V)(GF) served with a cucumber salad

KING’S K CHEN

WORLD STA ON

Wholegrain Beyond Lasagne (VE) served with garlic bread, charred broccoli & baby gem salad

Very Low

MONDAY

STA ON

Tteokbokki (Korean Rice Cake) (VE) served with toasted sesame & seaweed salad

WORLD STA ON

Chicken Shawarma (GF without bread) served with flatbread, pickled cabbage & salad

TUESDAY

WEDNESDAY

WORLD STA ON

Aubergine & Pumpkin Tagine (VE)(GF) served with hummus, minted yoghurt & wholegrain salad

URSDAY

Mushroom & Black Bean Ho-Fun (VE) served with steamed Asian greens

WORLD STA ON WORLD STA ON

MSC Catch of the Day served with quinoa Niçoise salad & wholegrain mustard dressing

Satay Chicken (GF) served with steamed rice & pepper, cos & avocado salad

STA ON ASIAN STA ON ASIAN STA ON

Asma Khan’s Vegetable Biryani (VE)(GF) Especially curated for King’s Food Korean Chicken Burger served with curly fries & kimchi ‘slaw £6.25

FRIDAY

Lentil Dahl (VE)(GF without bread) served with pilau rice, naan bread & mango chutney

ROOTS KING’S FOOD

AT £5.75

MONDAY

West African Stew served with Jollof rice & fried plantain

TUESDAY

Chop Suey Stir Fry Noodles with vegetables spring roll

WEDNESDAY

Nepalese Tomato, Sweet Potato & Pea Curry served with wholemeal rice

URSDAY

Melanzane Parmigiana served with garden salad & garlic bread

FRIDAY

Lebanese Chickpea & Aubergine Stew (GF)

served with fattoush & chunky baba ganoush

ROOTS KING’S FOOD WEEK 2

MONDAY

Beyond Sausage® Gumbo served with steamed root vegetables & charred corn

TUESDAY

Blackened Monks Noodles with green vegetables & pickled ginger salad

WEDNESDAY

Oyster Mushroom Shawarma

served with flat bread, pickled cabbage, crispy salad & minted yoghurt

457g

429g

342g CO2e Very Low

URSDAY

Chana Masala

served with pilau rice, garlic naan bread, lime pickle & mango chutney

FRIDAY

Sweet Potato Katsu Curry

served with steamed rice & edamame salad

512g CO2e Very Low

621g CO2e Very Low

ROOTS KING’S FOOD WEEK 3

MONDAY

Steamed Gyoza served with rice & kimchi slaw

TUESDAY

Stir Fry Udon Noodles with teriyaki cauliflower heads

WEDNESDAY

Red Pesto Pasta with cherry tomatoes, basil, garlic bread & rocket salad

312g CO2e Very Low

456g CO2e Very Low

428g CO2e Very Low

URSDAY

Kung Pao Tofu served with Jasmine rice & steamed greens

FRIDAY

Dirty Hot Dog

topped with chilli non carne, guacamole, salsa & served with spicy wedges

421g CO2e Very Low

1125g CO2e

ROOTS KING’S FOOD WEEK 4

A AT £5.75

MONDAY

Tteokbokki (Korean Rice Cake)

served in a vegetable stew with crispy dumpling

TUESDAY

Beetroot & Squash Tagine

served with mixed grains, pomegranate salad & flat bread

WEDNESDAY

Beyond Meatballs®

served with spaghetti, garlic bread & sautéed green beans

728g CO2e Very Low

997g CO2e Low

845g CO2e Very Low

URSDAY

Sweet Potato & Aubergine Thai Curry (GF)

served with brown rice & sesame steamed vegetables

FRIDAY

Teriyaki Pulled Mushroom Bao Buns

served with shredded vegetable salad & sweet chilli sauce

468g CO2e Very Low

328g CO2e Very Low

Guy’s Campus - Henri Restaurant

Denmark Hill - IoPPN 2 Floor

Denmark Hill - WEC Refectory

Waterloo Campus - Bytes Restaurant

KING’S CHOICE KING’S FOOD WEEK 1

King’s Beyond Burger® (VE)

topped with mustard, ketchup, crispy onions, cheese sauce & burger sauce. Served with roast new potatoes & ‘slaw

556g CO2e Very Low

MONDAY

Fanesca (V)

supergrain & bean stew with egg, feta cheese, baked brown rice & ‘slaw

336g CO2e Very Low

TUESDAY

Chicken Katsu

served with brown rice & steamed oriental greens

Turkey Lasagne

served with sautéed leeks & kale with toasted seeds & grains

Chicken & Tamarind Sinigang (GF)

served with brown rice, Asian style watermelon salad & pickled rinds

WEDNESDAY

Courgette, Pea & Butterbean Fritter (VE)

served with brown rice & steamed oriental greens

Low

Plant Sausages (VE)(GF)

served with mushroom cream sauce, warm potato salad, sautéed leeks & kale with toasted seeds & grains

URSDAY

Oyster Mushroom & Black Bean Adobo (VE)(GF)

served with brown rice, Asian style watermelon salad & pickled rinds

Fish & Chips (GF)

battered MSC fish fillet served with chunky chips, garden or mushy peas & homemade tartare sauce

1653g CO2e

FRIDAY

Pie, Chips & Peas (VE)

chicken & mushroom flavoured pie, served with chunky chips & peas

KING’S CHOICE KING’S FOOD WEEK

2

Mexican Beyond Burger® (VE)

topped with chilli salsa, coriander & nachos served with roast new potatoes & sweetcorn ‘slaw

Korean Dakgangjeong Chicken served with brown rice & pickled vegetable salad

MONDAY

Mushroom & Lentil Bolognese (VE) served with wholemeal pasta & sweetcorn ‘slaw

Chicken, Quinoa & Celeriac Stew served with crusty bread, spring greens & sautéed red onions (GF without the bread)

TUESDAY

WEDNESDAY

Korean Dakgangjeong Tofu (VE) served with brown rice & pickled vegetable salad

URSDAY

Sweet Chilli Baked MSC Salmon & Pollock

served with five spiced rice with freekeh & wakame, tahini dressing, ginger & lime

Chickpea, Quinoa & Celeriac Stew served with crusty bread, spring greens & sautéed red onions (GF without the bread)

Falafel (VE)

served with five spiced rice with freekeh & wakame, tahini dressing, ginger & lime

FRIDAY

MSC Fish Fillet (GF)

- baked fillet in parsley & garlic sauce or

- battered fish with homemade tartare sauce served with roast potatoes, garden or mushy peas

Chicken & Mushroom Flavoured Pie (VE)

served with roast potatoes & peas 1348g CO2e Medium

KING’S CHOICE KING’S FOOD WEEK 3

MONDAY

Beyond Burger® (VE)

topped with garlic mushroom & pesto mayo served with roasted new potatoes & herby ‘slaw

556g CO2e

Chicken Katsu

served with brown rice & steamed oriental greens

Seafood Pasta Bake

served with smoked paprika roasted squash wedge & buckwheat

TUESDAY

Spinach, Cauliflower & Lentil Dahl (VE)(GF)

served with baked brown rice & herby ‘slaw

728g CO2e Very Low

Courgette, Pea & Butterbean Fritter served with brown rice & steamed oriental greens

Tikka Roast Chicken Leg

served with Pav Bahji & banana curry (GF without the bread)

WEDNESDAY

Plant Sausages & Friggione Sauce (VE) served with wholemeal pasta, smoked paprika roasted squash wedge & buckwheat

Fish & Chips (GF)

battered MSC fish fillet served with chunky chips, garden or mushy peas & homemade tartare sauce

URSDAY

FRIDAY

Tikka Roast Tempeh (VE)

served with Pav Bahji & banana curry (GF without the bread)

Pie, Chips & Peas (VE)

chicken & mushroom flavoured pie, served with chunky chips & peas 1653g

KING’S CHOICE KING’S FOOD WEEK 4

MONDAY

Beyond Burger® (VE)

topped with Korean BBQ sauce & spicy cabbage served with roasted new potatoes & kimchi style ‘slaw

TUESDAY

Rose Tteokbokki (Korean rice cake) (VE) served with stir fried vegetables & crispy dumpling (GF without the dumpling)

Thai Green Chicken Curry (GF) served with brown rice & pickled vegetable salad

Herb Crusted MSC Fish Fillet served with kale pesto, leeks & wholemeal pasta

Chicken Cacciatore (GF) served with crushed new potatoes, butternut squash & leek with chimichurri sauce & roast buckwheat

WEDNESDAY

Crispy Tofu in Thai Green Curry Sauce (VE)(GF)

served with brown rice & pickled vegetable salad

Aubergine Parmigiana (VE) served with kale pesto, leeks & wholemeal pasta

URSDAY

FRIDAY

MSC Fish Fillet (GF) - baked fillet in parsley & garlic sauce or - battered fish with homemade tartare sauce served with roast potatoes, garden or mushy peas

Asma Khan’s Vegetable Biryani (VE)(GF) especially curated for King’s Food

Chicken & Mushroom Flavoured Pie (VE) served with roast potatoes & peas